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Summer is now unofficially upon us. Hot boy summer, some may say. Two hot old boys and one hot girlie summer, even. Lightning Lickers Jay & Deon check in with Super-Special-Secret-Friend Jess to see (and hear) what she has been f#@%ing with, sonically speaking. It's good clean fun in the sun, ya dang bums! Check out Jess's production of Mr. Burns: A Post Electric PlaySonic contributions to this bonus episode number twenty-nine of Lightnin' Licks Radio podcast were made by: Prince Paul, De La Soul, Brothers Johnson, Zach Braff, Natalie Portman, POSPOTUS. R.E.M., Jay Dilla, The Pharcyde, Vince Guaraldi. The 45 King, DJ Kool, Kool & the Gang, Newcleus, Kevin McCaffrey. Space. Jewel, Mackeeper. Hole, Coutney Love, Melissa Auf Dee Mor and Billy Corgan on The Magnificent Others podcast, Smashing Pumpkins, Yoko Ono, David Porter, Puff & Big, Blind Melon, Young Marvel Giants. Helado Negro. Peaches & Herb, Charles Fox, Jessica McQuarter, Anne Washburn, Michael Friedman, Bernard Herrmann & Elmer Bernstein. Halsey, Lido. Hemlocke Springs, Doechii, Ian James, Joey Hamhock, Banser. Starship, Jefferson Starship, Jefferson Airplane, Grace Slick, Elvin Bishop. Some spacey smooth Japanese psych loops courtesy of Portal Records, XTC, Exile. National Wake, N.W.A., Wilson Picket, Funkadelic, The Winstons, Vampire Weekend, Dan Deacon, Aldo Nova, Elvis Costello, Deon's wife Shannon, Jan Hammer. The Police. NAS, Large Professor, 3rd Bass, MC Search and N.O.R.E. on Drink Champs podcast, Pete Rock, DJ Premier. James Brown, more Japanese psych loops, Sting, The Isley Brothers, Ice Cube, DJ Pooh. Crosby, Stills & Nash, The Staple Singers, Parliament, Cheech & Chong, Rakim, Aphex Twin, LBJ & good brother Abraham (Jefferson).You can't make then share mixtapes anymore. It's totally cool that artificial intellegence has been fed all music ever recorded to train itself to suck the life out of all art everwhere. Sharing mixtapes, though...very bad. Very, very bad.Hear the uninterrupted Jay-curated mixtape here. Stream a playlist of featured artists on Spotify here. Get your vinyl records and vintage wares here. Freedom. Know it while you have it. Get involved.JAY is f#@%ing with Space, Hole, XTC, and The Police.DEON has been into Mackeeper, Helado Negro, National Wake, and Nas.JESS has Halsey, Hemlocke Springs, and Jefferson Starship in heavy rotation.
This week on Something's Burning, I'm hanging with N.O.R.E. and DJ EFN from Drink Champs while making a Colombian fish stew. We talk about the DMX interview that almost didn't happen, the power of podcasting, viral comedy moments, Rick Ross never breaking character, and why every great career needs a little bit of luck. Follow Drink Champs: https://www.instagram.com/drinkchamps N.O.R.E.: https://www.instagram.com/therealnoreaga DJ EFN: https://www.instagram.com/whoscrazy Sponsors: Magic Spoon - You can get $5 off your next order, including the Protein Pastries, at at https://MagicSpoon.com/BURNING. Ruff Greens - Use Discount Code “BURNING” to claim your FREE JumpStart Trial Bag at https://RuffGreens.com BetterHelp - Sign up and get 10% off at https://betterhelp.com/bert. GOODLES - Find the new Wild Wild Pesto flavor online at https://goodles.com — also available at Target, Walmart, and major retailers nationwide. Helix Sleep - Go to https://helixsleep.com/bert for 27% Off Sitewide Lucy Goods - https://lucy.co/burning #NORE #DJEFN #DrinkChamps #SomethingsBurning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Something's Burning, I'm hanging with N.O.R.E. and DJ EFN from Drink Champs while making a Colombian fish stew. We talk about the DMX interview that almost didn't happen, the power of podcasting, viral comedy moments, Rick Ross never breaking character, and why every great career needs a little bit of luck. Follow Drink Champs: https://www.instagram.com/drinkchamps N.O.R.E.: https://www.instagram.com/therealnoreaga DJ EFN: https://www.instagram.com/whoscrazy Sponsors: Magic Spoon - You can get $5 off your next order, including the Protein Pastries, at at https://MagicSpoon.com/BURNING. Ruff Greens - Use Discount Code “BURNING” to claim your FREE JumpStart Trial Bag at https://RuffGreens.com BetterHelp - Sign up and get 10% off at https://betterhelp.com/bert. GOODLES - Find the new Wild Wild Pesto flavor online at https://goodles.com — also available at Target, Walmart, and major retailers nationwide. Helix Sleep - Go to https://helixsleep.com/bert for 27% Off Sitewide Lucy Goods - https://lucy.co/burning #NORE #DJEFN #DrinkChamps #SomethingsBurning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of A Pod Named Kickback, No Brakes Nu, Randy T, GetFitWithJacq, and B-Sade reconnect to talk life, growth, pressure, and everything that's been happening while the cameras were off. From personal journeys and leveling up to laughs, jokes, and real kickback chemistry, this episode feels like a reunion mixed with a therapy session.The crew dives into Drake's latest musical run, the conversations around his possible $2 billion venture capital-style deal, and what a move like that could mean for the future of the music industry. Is this the evolution of ownership in hip hop?They also tackle:the alien/UFO conversation and whether “they” are really here,the wild Pocket Watch controversy at the mall,the ethics behind a prisoner targeting sex offenders behind bars,and the pressure people face publicly, privately, spiritually, and financially.It's deep. It's funny. It's chaotic at times. And it's exactly what happens when the family gets back in the room together.The episode dropped a little late because the vibes got a little TOO real… but trust us — this one was worth the wait.Brick by brick. #Kickbackers #NoBreaksNetwork #APodNamedKickback ★ Support this podcast on Patreon ★
On this episode of A Pod Named Kickback, the conversation gets personal, reflective, and a little uncomfortable—in the best way possible. The crew talks about Mother's Day from different perspectives, including what it feels like to navigate life and healing without a mother, and how holidays can hit differently depending on your journey. We also dive into self-care and regulation: what do you do when you're feeling off mentally, emotionally, or spiritually? Whether it's getting out the house, getting a haircut, spending time with family, or just resetting your energy, we unpack what keeping yourself together really looks like in real life.We also touch on the growing conversation around Hantavirus, cruise ship concerns, and whether people should really be paying more attention to these outbreaks. Then things take a turn into the unknown as we discuss The Age of Disclosuredocumentary and the recent talk surrounding alleged alien/UFO files connected to Donald Trump. Are we alone in the universe, or has the truth been sitting in front of us the whole time? And finally, we react to the tragic story of two brothers who stepped in to defend their sister during a domestic violence situation and lost their lives in the process—a heartbreaking reminder that protecting loved ones can sometimes come with unimaginable consequences.Short episode. Real conversation. No brakes. ★ Support this podcast on Patreon ★
No Brakes Nu' and Jacq take the mic together for a raw, unfiltered episode of A Pod Named Kickback that cuts straight to the core of access vs. alignment—and why knowing you doesn't mean someone deserves to reach you. From public fallout to private boundaries, they break down what it really means to stand on respect in a world where people violate and still expect access. The message is clear: if you cross the line, you get removed—no hesitation, no double-backs, no missed steps.The conversation turns heavier as they confront a disturbing, underreported reality—online spaces where manipulation and harm are being taught, and the bigger issue of why it's not being talked about loud enough. They also dig into the ongoing fight around voting rights, gerrymandering, and how decisions tied to figures like Donald Trump continue to impact communities of color today.Bringing it back to culture, Nu and Jacq show love to John Wall returning to Howard University in a leadership role, and tap into new music from The Arti$t, whose latest project sets the tone with a smooth, undeniable vibe. Real talk, real perspective, and zero brakes—this is what it sounds like when clarity meets conversation ★ Support this podcast on Patreon ★
Our take on the movie Michael. ★ Support this podcast on Patreon ★
This week on A Pod Named Kickback, No Brakes Nu and GetFitWithJack are back for their second episode—and Nu keeps it real about the Michael Jackson movie. The music? Timeless. The nostalgia? Heavy. But the film itself? More like a long music video than a fully developed story. Nu breaks down why it felt rushed, where it missed, and who still showed up and showed out in their roles.Then things heat up as the duo dives into the viral Megan Thee Stallion vs. Klay Thompson situation. Nu sounds off on the outrage, calling out the double standards around cheating, accountability, and why one person's actions don't define an entire group. It's raw, unfiltered, and straight to the point.Plus—aliens, underwater cities, and wild theories that'll have you questioning everything. Tap in, kick back, and welcome to the new era. #Kickbackers ★ Support this podcast on Patreon ★
WE BIKE!! (Full episode on YouTube ONLY!)https://www.youtube.com/live/dTAvPV0xMtk?si=cr1yD5mQv-Ws53QmAfter a four-month break, A Pod Named Kickback is back—and this one hits different.On this episode, No Brakes Nu' and Jacq tap in for a real conversation about where they've been, what they've been building, and why stepping away wasn't the end—it was the setup.Nu' reflects on turning 50, celebrating life, finding peace, and stepping into a new level of clarity and purpose. From birthday vibes and personal growth to moving into a new space and getting back to the basics, this episode is all about evolution.To shop at Jacq's wellness shop click link below:https://stan.store/getfitwithjacqThe Kickbackers showed up heavy, showing love and reminding us why we do this. We missed this—and it feels good to be back.We also touch on:The current vibe in music (heavy R&B energy)What we've been adding to the Kickback playlistA few thoughts on what's going on in the cultureThis isn't your typical episode—it's a reset. A reintroduction. A statement.This is 50. This is growth. This is the comeback. ★ Support this podcast on Patreon ★
In the early 1970s, legendary collaborator and self-proclaimed non-musician Brian Eno famously designed a deck of 115 cards containing elliptical imperatives to spark in the user creative connections unobtainable through regular modes of work. He called his creation "Oblique Strategies." For the past six decades, artists the world over in every artistic medium have used Eno's strategy while attempting to overcome a lull in creative output.In 2026, nihilistic, nerdy nimcompoops and self-proclaimed Lightnin' Lickers Jay and Deon found themselves uninspired when contemplating the potential theme of their upcoming forty-seventh episode. Together, they decided... to default back to the alphabet. Because they had a reasonably solid grasp of the alphabet and how it works. They had previously utilized the letters A thru M, so naturally, they went with N.Sonic contributors to the 47th episode of Lightnin' Licks Radio podcast include:NPR, Beaste Boys, Gravediggaz, Brothers Johnson, James Ussery, RZA, Prince Paul. James Todd Smith, Rashaad "Ringo" Smith, Cindy Lee, Pete Jolly Trio, Ace Frehley. Delroy Lindo, Greg Gutfeld, the N***. Nazz, Todd Rundgren, The Temptaitions, Cheap Trick. Aaron Neville. George Davis, Warren Barker, Linda Rondstadt, Cynthia Weil, Tom Snow, The Meters, The Neville Brothers, Arthur Hamilton, David Gates and Bread. Tricky, The Presidents of the United States. The Naked and Famous. Nada Surf, Weezer, America. The Natural Four, Leroy Houston. CNN, Drink Champs podcast, the Neptunes, N.O.R.E., Brittany Spears, N.E.R.D., Clipse. Nice Strong Arm, Dinasaur Jr., Swans. Heatmiser, Elliott Smith, No. 2. LCD Soundsystem, The Rapture, Robert Tepper, Benny Mardones, The Natural History, Gang of Four. The Nonce, Kwest Tha Madd Ladd, Freestyle Fellowship, Aceyalone. Okonski, The Clockers, POSPOTUS DJT, Jim Carey, Megan Kelly, Tim Robinson."YOU CAN'T DO THAT!"Copyright Police hammered us on 6/10 tracks, a new record! Fear not, Lickers -you can still hear the FULL MIXTAPE via Soundcloud or jam 90% of the tunes on thisNEARLY FULL Spotify PlaylistSupport these artists and your local music store.Happy Spring, C'mon, Stewk!
In this episode of Everyone Needs an Aquarius, Dom and Darryl dive into the shifting landscape of media as they analyze Jay-Z's recent decision to choose GQ for a high-profile interview over traditional hip-hop platforms like Drink Champs or The Joe Budden Podcast. They explore the ongoing tension between formally trained journalists and the rise of content creators on red carpets, discussing the impact of layoffs at major institutions like the Washington Post and the importance of professional training in celebrity media. The conversation takes a turn into viral current events, breaking down the chaotic stabbing incident at Zaya Restaurant in Downtown LA sparked by a dispute over a dinner bill and the bizarre murder case involving a professional cornhole player. Dom and D also celebrate Iowa's hidden Black history, highlighting the legacy of Jack Trice and famous figures from the state like T-Boz and Hill Harper while celebrating Iowa State's Sweet 16 run. From reality TV scandals involving the Bachelorette to the controversial lyrics of rapper LaRussa mentioning historical figures, this episode covers the intersection of culture, music, and the digital age. They wrap up with a deep dive into R&B nostalgia, debating the merits of 90s groups and questioning Usher's recent professional judgments. 01:53 - Iowa State's Sweet 16 Run & Jack Trice Legacy 07:01 - Reality TV Red Flags: The Bachelorette Scandal 17:08 - The Zaya Restaurant Incident: A Knife Fight Over the Bill 27:57 - The Cornhole Murder Case: No Hands, No Feet, No Alibi? 40:41 - LaRussell's "Heaven Sent" Controversy: Is All Sin Equal? 56:35 - Usher & Diddy: Mentorship vs. Allegations 1:10:07 - Journalism vs. Content Creators: Jay-Z's GQ Interview
Welcome to The Recap Part 2 of Live on 305 2026. The guest list for the event more than expected and the unexpected all had a great time. Big shoutout to Derick G and his team for allowing us to be a part of the festivities.Guests in this episode: Artist Disem doing live painting at Live on 305, DJ Entice of 103.5fm, Jill Strada - Program Director for 103.5fm, DJ Jr. - Producer / DJ, DropDead Beats - Producer | Creative, DJ EFN - Crazyhood - 1/2 of DrinkChamps, Artist - Vega and Curly J Big shout to the Official Heir Podcast, thats family right there!! We shared the space and made magic for our podcasts.Show instrumental by Dox305 for Good Tone Studios
On this episode of A Pod Named Kickback, we kick off the New Year with a real conversation about mental calibration, alignment, and why your thoughts, words, and actions have to match if you want real change.We talk New Year's goals and plans, break down global power moves involving oil, money, and the U.S. dollar, and dig into celebrity rumors, accountability, and the danger of jumping to conclusions. We also cover the Power universe, the Diggs brothers, and why power never really dies — it just changes form.⚠️ NOTE: Due to a software change, the full video episode is available on Facebook (and YouTube).If you're listening here, go watch the full show to catch everything.New year. New alignment. No Brakes ★ Support this podcast on Patreon ★
On this episode of A Pod Named Kickback, No Brakes Nu and the squad dive into mental calibration — the connection between what you think, what you say, and what you do… and how aligning those three shapes who you're becoming. We break down real-life conversations around growth, discipline, and moving like your future self.We also talk Dave Chappelle and the outrage over his Saudi Arabia comments, separating facts from emotional overreactions. Jacq (J-A-C-Q — spell it right
“Fuck The Streets” isn't disrespect—it's growth.On this episode of A Pod Named Kickback, No Brakes Nu and Jack break down what it really means to evolve when the very mindset that once saved you can destroy the life you're building now.We talk about pulling from your future self, not your past survival instincts. About knowing when to put the boat down once it's gotten you to shore. About why the streets fed us when we were hungry—but can't raise us when we're trying to build.From rappers finally saying what they've lived, to navigating corporate America without dragging street responses into grown-man rooms, to why real progress requires letting go—this episode is about elevation, not erasure.If you're still clinging to what kept you alive instead of what will help you thrive… this one's for you.Fuck the streets. Long live the future. Brick by brick. ★ Support this podcast on Patreon ★
Tonight's Kickback gets unconventional — and unfiltered.Inspired by a Joe Budden Podcast moment, we jump into a heated real-world debate sparked on Facebook: Is a $400 tomahawk steak appropriate on a first date? What started as jokes turned into a serious conversation about dating culture, entitlement, character, and expectations. Is it about affordability… or principle?The debate spills into the studio as Randy joins the conversation live, with Jacq adding perspective, and we break down what first dates should look like, how men are being judged by spending instead of substance, and why Uptown DC “talk-your-way-in” culture sees things very differently.From there, we pivot into the 50 Cent–produced documentary Diddy: The Reckoning — unpacking power, abuse, motivation, bias, and accountability. We acknowledge the layers: Diddy as a victim who became a perpetrator, and how cycles of harm often create more victims. The conversation gets heavy, honest, and necessary.We close with motivation for the final stretch of the year — how to finish strong, reflect honestly, and set yourself up to win going into next year. Plus, quick hits on new music from 21 Savage, Nas & DJ Premier, Conway the Machine, Max B, and French Montana.Heated debates. Real talk. Good energy.This is the Kickback. ★ Support this podcast on Patreon ★
Back-to-back throwback vibes this week as the Father Hoods crew gets real about fatherhood, friendship, and staying true to the culture. DJ EFN kicks things off with stories from his Art Basel trip, giving props to the people who helped him along the way, while breaking down the challenge of balancing fatherhood with the grind. He keeps it 100 about always putting his kids first, even while figuring out how to juggle being a present Dad and staying loyal to his crew. Manny and DJ EFN get candid about dad guilt, carving out safe spaces with their homies, and why laughter and inside jokes hit different when you're grown and raising kids. They also dive into the importance of maintaining those old-school friendships, built long before fatherhood. DJ EFN shared some heartwarming moments, such as one of his eldest godkids visiting him on a Drink Champs episode, showcasing how the next generation is embracing the culture. He also shares the vision for “Kid Champs”, a book designed to inspire kids to be champions in their own lives—bringing that same energy and passion to the younger crowd without the drinks. Fatherhood, friendship, and legacy collide in this throwback episode, giving listeners real talk, laughs, and life lessons straight from the heart. What You'll Hear in This Episode: [00:01:18] Off-Duty Daddy [00:06:45] Cut Yourself Some Slack [00:18:20] Real Talk On Early Fatherhood [00:24:10] Where The Homies At [00:29:25] Ride or Die Crew [00:39:40] Kid Champs: Future Champs on Deck Why Tune In: The Dads get real about fatherhood and lay it down like a verse you can't forget! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of The Baseline NBA Podcast, we welcome Paul Landono, Associate Producer of Drink Champs Sports, to break down the Miami Heat's surprising early-season success.We dive into what's driving Miami's hot start, whether their formula is sustainable, and how the team continues to evolve behind the pillars of Heat Culture. Landono gives his insight on Bam Adebayo's two-way leap, Tyler Herro's expanded role, and Jimmy Butler's ability to set the tone without overextending early.We also ask the big question: Is this finally the year Erik Spoelstra gets real Coach of the Year consideration? From Miami's revamped offense to their emerging depth pieces, we explore what's real, what's noise, and how the Heat stack up in a loaded Eastern Conference. Tap in for sharp analysis, insider nuggets, and a smart look into Miami's potential path forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline
On this episode of A Pod Named Kickback, No Brakes Nu' and Jacqui dive into something we all feel but rarely talk about — real connection. Not DMs, not algorithms, not emojis… we're talking old-school connection. Eye contact. Energy. Physical interaction. Real conversations that mean something.We dig into how the world has shifted so far into scrolling and swiping that we barely talk anymore — not deeply, not intentionally, not romantically, not platonically. And that's the real issue: not what the connection is based on, but the fact that most people ain't connecting at all.From there, we take it deeper —• Family, legacy, and building the right business that gives the right reward• Why we still chase the creative itch, whether it's music or content, and how it means something different now than it did when we were younger• And ultimately, why humans still want to be part of something real… something meaningful… even if it costs us pieces of our old identityThis ain't just a conversation — it's a reminder that purpose, connection, and community still matter. That's why the Kickback exists. That's why you pull up every week. #Kickbackers ★ Support this podcast on Patreon ★
The Father Hoods crew taps back in with a throwback featuring the legendary Kardinal Offishall, and the convo is loaded with real fatherhood gems! Kardi kicks things off breaking down his family dynamics: from raising kids with tight age gaps to dealing with sibling jealousy, handling little ones acting up, and balancing multiple jobs without losing that crucial family time. He gets 100 about how his household held it down through the pandemic, managing school, work, and sanity all at once. The talk hits even deeper as Kardi shares how he and his wife built a home where feelings get voiced, problems get aired out, and communication is a daily practice. Discipline, respect for different parenting styles, and the reality of kids wildin' out in public? All on the table! Kardi also dives into introducing his kids to the neighborhood he grew up in, giving them the context without glamorizing it. And to close it out, he gives big props to Drink Champs and Father Hoods, calling them model platforms for men — especially Dads — to show up, speak truth, and lead with love. What You'll Hear in This Episode: [00:01:27] Keeping the Hustle Tight and the Home Tighter [00:13:01] Parenting Without Filters [00:19:45] Discipline Without Breaking the Bond [00:28:28] Surviving the Wild Child Moments [00:38:55] Guiding Without Controlling [00:41:15] Where You're From vs. Who You Become [00:50:19] Where Hip Hop Meets Home Life Why It Matters: DJ EFN, Manny Digital & KGB serve fatherhood lessons with the flow of a timeless Hip Hop joint: honest, sharp, and lasting. Learn more about your ad choices. Visit megaphone.fm/adchoices
No Brakes Nu' and Jacqui barely made it this week — blame J Lew and that wild Cowboys comeback — but the Kickback crew still pulled up with a tight 20-minute episode.They break down Netflix's thriller “All Her Fault,” diving into the twists, misdirections, and the kind of plot tricks that make you question everything you think you saw. Nu' and Jacqui imagine what life would look like for the characters a year later… ten years later… and how the story would really play out after the credits roll.Then things take a left turn as Nu' shares the return — and sudden disappearance — of one of his legendary “best eaters.” She texted she was on the way… and then ghosted with zero explanation. No call, no show. Subscription canceled. The crew debates whether Nu' was too tough or just keeping the rules consistent.Short episode, big laughs, wild honesty, and a little petty energy.Tap in and get ready for the next one — because the Kickback never stops. ★ Support this podcast on Patreon ★
This week on A Pod Named Kickback, No Brakes Nu welcomes back Mr. Man Up Monday himself — Randy T — for a powerful conversation on Men's Mental Health Month.The crew gets real about what it means to be a man battling silent struggles: from being told “don't cry” as boys, to unlearning that conditioning as grown men. Nu opens up about his own mental health journey — from dark moments and suicidal thoughts to finding healing through therapy, Tupac's music, and real support.They dive into how to show up for the men in your life, how anger often masks pain, and why acknowledging emotion is strength — not weakness. The episode also touches on Antonio Brown's spiral, Ketanji Brown Jackson's policy debates, fake pregnancies, and the reality of people going hungry due to delayed benefits.It's an open, honest kickback centered on one truth: Black men deserve to heal too ★ Support this podcast on Patreon ★
“My biggest Pivot is when I set out to do something and people doubt me. I like to have my back against the wall, that's something that makes me.” Norega What happens when a rap legend trades the stage for the mic, and then turns that mic into a cultural movement? Ryan, Channing and Fred sit down with N.O.R.E.—once frontman of the Queens duo Capone‑N‑Noreaga, still a platinum-selling solo act, and now one of hip-hop's most trusted voices behind the mic. We get to know N.O.R.E behind the fame and see him as the family man who loves being a grandpa, building wealth with his wife, who wakes up at 4am to embark on training for the NYC marathon, the guy in the group chat who is always motivating you and the friend who reaches out just to check in. In this wide-ranging conversation, we cover his journey through music, from his early days in Queens, going from jail to how meeting NAS changed his entire perspective on life to being one of the originals to boast Reggaeton to shifting into podcasting, co-founding the hit show Drink Champs with DJ EFN to becoming constant presence in hip hop culture. He takes the guys behind-the-scenes of hip-hop's biggest names, the compliment from 50 Cent that impacted his legacy to Kanye West naming his first child after him to the unexpected collaborations to the “you wouldn't believe” stories to his regret with Michael Jordan and how he's continuing to shape culture in a forever changing society. N.O.R.E shares how he developed a "whatever it takes" mentality to stay relevant as he's seen the culture he's helped build evolve three times over—on the mic, in the studio, in media. This episode is filled with raw energy, unfiltered truths, sharp humor, and the kind of storytelling only someone who's lived it can deliver. Whether you grew up riding the “Super Thug” beat or you're discovering N.O.R.E.'s impact for the first time, this episode is a bridge—between then & now, between rap and media, between the grind and the growth and where we are headed next. Tune in for a conversation that reminds us- a pivot isn't just a change—it's a choice and a continuous movement of evolution. And when you've seen it all, it's what you do next that counts. Don't forget to like, comment and subscribe, we love hearing from you Pivot Family. Learn more about your ad choices. Visit megaphone.fm/adchoices
When does “just friends” really mean just friends? This week on A Pod Named Kickback, Nu' and Jacquie (yeah, that's J-A-C-Q-U-I-E!) dive into the messy truth about the friend zone — why most people waiting there aren't real friends, and why being “the nice guy” doesn't entitle you to anything.From there, the crew flips into a packed Kickback: celebrating SNAP benefits staying intact (and saying fuck Trump for trying to starve the people), breaking down new music from rising artist Chino, and sharing Nu's Halloween movie review of X — the wild horror flick about a killer old lady with a thirst for sex.Nu' also opens up about his love for romance stories with Ruth & Boaz, the upcoming New Edition x Boyz II Men x Toni Braxton tour (and his real-life connection to every one of them), and how October turned out to be his best month yet — in sales, in streaming, and in spirit.Now he's claiming “Nu'-vember” as the next level. Manifestation in motion. No brakes, no limits. ★ Support this podcast on Patreon ★
No Brakes Nu' is back after a two-week break — outside on his unc-tivities but locked in with real perspective. We open by honoring JB on the second anniversary of his passing — remembering who he was, the foundation he laid for this show, and the legacy behind his motto: “Get the A.” No settling. No half-effort. Full life.Then we dig into relationships and purpose: What does it really mean to be equally yoked vs opposites attract? Can you have different beliefs but still align in values and vision? The nuance matters.We also celebrate D'Angelo's life and influence, unpack Stephen A. Smith's political tap-dance and why the apology ain't enough, and call out the racist young Republican email scandal. Jackie puts us onto a heartbreaking but necessary Netflix documentary about racial violence and the pursuit of justice.And hip-hop got its flowers this week with an unforgettable Cash Money vs. No Limit moment — pure nostalgia, pure culture. No winners or losers… just classics, memories, Southern greatness, and two dynasties showing why we loved them then and still love them now.Legacy. Love. Accountability. Music. We're back — and we're getting the A, brick by brick. ★ Support this podcast on Patreon ★
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On this episode, we dive into the controversial sentencing of Sean “Diddy” Combs—50 months behind bars for prostitution charges that don't match the time he received. We break down how he's being punished for allegations he was already acquitted of, and how the system is weaponizing public perception, power, and payback—especially after his lawsuit against the liquor industry. It's hard to sympathize with him as a man, but the legal injustice is undeniable.From there, we get into the ugly online feud between Nicki Minaj and Cardi B—two grown women dragging each other's children into the beef. We talk about how the industry used to keep kids out of it, and why this new era of low blows is disgusting.We also touch on the heartbreaking case of Trey, the young man found hanging at State University. The autopsy confirms he was beaten and strangled before being hung, disproving the lazy and insulting “suicide” claim.Then we look at ICE raids in Chicago, where helicopters and officers terrorized Black neighborhoods late at night, dragging families into the streets over warrants—another example of Trump-era policies resurfacing.On a lighter note, we lighten the mood with a conversation about sex and emotions—how good sex can create feelings that shouldn't exist, how emotionless sex can be toxic, and how negativity during intimacy can ruin the experience.We close with new music drops from Doja Cat, Blxst, and Leon Thomas—and a confession: Parker McKenna is officially my new celebrity crush. She's grown, fine, and grown again. I don't feel bad no more.Plus, the live chat was lit with audience takes all night. ★ Support this podcast on Patreon ★
Nu' and Jacq hag out with the sip & spill podcast and discuss love, dating and relationships. ★ Support this podcast on Patreon ★
On this episode of A Pod Named Kickback, Nu and Jacq pull back the curtain and share the real stories that shaped them—growing up in different worlds, facing loss, faith, and constant change, and how those experiences created the voices behind this mic. From Nu's journey of loss, resilience, and being different in a world that punishes difference, to Jacq's life as a military kid seeing life through many perspectives, the Kickback Convo gets raw and personal.Two hangings of young Black men in Mississippi that go unanswered and unexplored. Then we dive into the heavy lifting: calling out Charlie Kirk, boycotting Hulu and Disney, and refusing to let Trump act like a dictator who censors culture. We speak truth on Gaza and Israel—naming genocide for what it is, no matter how uncomfortable. The episode balances laughs with hard truths, and ends with a reminder: the truth can always be questioned, but it must always be told. ★ Support this podcast on Patreon ★
Send us a textAir Date: September 15, 2025 on 91.3FM WVKR-Erin Boogie is fresh off a trip to H-Town, while Rapz is still geeking out over NASA—“Houston, we have a problem!” The duo crowns Young Thug the chattiest Patty of all time and wonders if he might've been better off exercising his right to remain silent. They break down Cardi B's guerrilla marketing for Am I The Drama?—is her label over it, is she pregnant, and will a tour actually happen?Rapz is hyped for the new Mobb Deep album. Havoc and Raekwon are hitting the road. Plus, Lizzo stops by Million Dollaz Worth of Game, DJ Enuff spills on Hot 97's shake-up during his sit-down with EFN and N.O.R.E. on Drink Champs, and Netflix's Unknown Number has Boogie and Rapz screaming “it's always ya moms!” Can you believe her full-time job was bullying her own daughter?And your favorite segment, Unfiltered & Unqualified, is back! Erin and Rapz are serving up the least qualified advice you'll ever want to hear. Press play and get in the field.Support the showFollow In the Field Radio here. Follow Erin Boogie here. Follow Rapz here. In the Field Radio intro by Foreign Dre and produced by Rich Morri$
On this episode of A Pod Named Kickback, Nu' and Jacq dive into the wild mix of headlines and hard truths. First, we break down the killing of Charlie Kirk — from learning who he was, to unpacking his racist legacy, and why not everyone deserves a “rest in peace.” Then we pivot to the real struggles hitting farmers as tariffs and rising costs push them toward bankruptcy, and what that could mean for the rest of us. We also talk Young Thug's public apology, the leaked jail calls, and why sometimes private words shouldn't carry public weight. Plus, is Bud Crawford officially on boxing's Mount Rushmore after beating Canelo?All that, plenty more, and of course the brand-new drop inspired by Thugger himself: “Whoop-Dee-Doo.” Some things just ain't worth stressing — and we're calling it like it is. ★ Support this podcast on Patreon ★
Erykah Badu had some fun on Drink Champs when asked to choose between lyrical giants Black Thought and her former partner, André 3000—ultimately siding with her child’s father, though she stressed it was no shade to Black Thought. See omnystudio.com/listener for privacy information.
This week on A Pod Named Kickback, Nu and Jacq kept it light(ish) with laughs, nostalgia, and a little mess. We kicked things off with the Petty Hall of Fame—what's the pettiest thing you've ever done? From there we compared the old Atlanta vs. new Atlanta (and how Nu saw the same shift from the old D.C. vs. new D.C.), from jumbo slices to Waffle House, from go-go nights to trap anthems.Then we got into the culture: Young Thug's court case, pillow talk gone public, and why snitching ain't always what it seems. We also debated Ciara changing her son's last name to Russell Wilson's, what it says about Future, and whether that's parenting or just bitter energy.All that plus plenty more Kickback energy. Pull up, pour up, and let's talk about it. ★ Support this podcast on Patreon ★
This week on A Pod Named Kickback, Nu' and Jacq bring the journey full circle. From breaking down the amygdala to choosing purpose over pleasure, it all leads to Stoicism—mastering your emotions, living in the now, and walking the steady path to becoming your best self.We also get into the wild “WTF Story” of Trump's mysterious disappearance, the snitching chaos in Atlanta's rap scene and YSL trial, and how history shows it could spiral if egos go unchecked. Plus: Coco vs. Naomi at the U.S. Open, the new Magic City documentary, and why locking in for the last month of Q3 is the key to winning the fourth quarter.Tap in, Kickbackers—it's grown talk, real talk, and the mindset shift you need to finish strong. ★ Support this podcast on Patreon ★
The inaugural episode of Kickback Travel kicks off with No Brakes Nu' and special guest Heidi B as she takes us through her solo adventures across Athens, Santorini, Mykonos, Kusadasi, Istanbul, Milan, Florence, Pisa, Venice, Versailles, and Paris.From the party life of Mykonos to the postcard beauty of Santorini, Heidi paints the perfect picture of Greece. We explore the culture of Turkey—spice racks, castles, shisha flavors, and the art of bartering—and dive into the romance (and grit) of Paris, where a dinner cruise with the Eiffel Tower as your backdrop is the ultimate date. Along the way, we accidentally discover that “The Eiffel Tower” is also a wild sex position
On this week's episode of A Pod Named Kickback, we dove deep into the amygdala—your brain's biggest liar. Nu broke down how it tricks you into thinking you're in danger when you're not, and shared personal therapy lessons and mantras like “I am not in danger right now” and “I did the best I could with the information I had.” We talked about the positive and negative sides of the amygdala, how it ties into relationship trauma, and why healing before you love is just as important as who you love.From there, we pivoted to the culture—Trump's political distractions versus the Epstein files, BigXthaPlug's genre-bending rap-country album, Teyana Taylor's beautiful but skit-heavy project, Ciara and Russell Wilson's independent masterpiece, and Ghostface Killah stepping back into the Album of the Year conversation alongside Clipse, J.I.D., and Chance.The episode brought unexpected laughs too—Nu's high school girlfriend calling live on air just to check in (30 years later!), a spontaneous call about goat yoga (“goats chewing on your hair while you stretch?”), and back-and-forths with our live Kickbackers like Dialed In and Inside the Music.We also announced new moves: Patreon exclusives like Random Ass Nu Thoughts and Kickback Travels, plus Jack's new spinoff That's That with Jacq, focused on sexual health and wellness.It was a classic kickback—raw, funny, thought-provoking, and full of good energy. Make sure you're tapped in: YouTube Live every Sunday at 7 p.m., then everywhere podcasts stream. Join the Patreon, hit that subscribe, and really be a Kickbacker. ★ Support this podcast on Patreon ★
This week on A Pod Named Kickback, me and Jacq kicked things off with her Jamaican getaway—specifically, our fascination with why Jamaica's KFC is hyped as the best in the world. From crispy chicken to secret seasoning theories, we had questions.We then dove deep into the difference between eudaimonic happiness—that purpose-driven, soul-aligned fulfillment—and hedonic happiness, those quick bursts of pleasure from a drink, smoke, or night out. We broke down why the first one lasts longer and how we can all do a better job chasing it.From there, we got real about Trump's plan to charge D.C. youth as adults starting at 14. While violent crime in my hometown is undeniably up, I questioned what federal control over D.C. would mean for our future—and for the rest of the country.We also took a moment to honor Robert T. Hood, who was tragically killed in Atlanta, sending love to his family while steering clear of the rumor mill.Finally, we gave y'all a peek at what's next—relaunching the Patreon, bringing back Kickback Sports, new segments like That's That with Jacq, and collaborations with other creators. The vibe's different now that it's me and Jack—and the Kickbackers seem to be loving it.Special Note: The audio you're hearing is just a snapshot. To watch the full episode, you gotta hit the YouTube channel: No Brakes Nu.https://www.youtube.com/live/PiWpSk08OiM?si=QAN7BkrD6uoZhH3V ★ Support this podcast on Patreon ★
On this episode, No Brakes Nu and Jacq pay tribute to the late, great Malcolm-Jamal Warner, who tragically passed in a drowning accident in Costa Rica. Nu opens up about his own near-death experience on a capsized boat during his recent trip—and the blessing of surviving when someone so impactful didn't. The crew reflects on Warner's legacy as a good man, a quiet cultural icon, and why real ones deserve to be mourned loudly, publicly, and with love.Then the convo shifts to the opposite—figures like Hulk Hogan and Neon, who used their platforms to demean Black people and now seek sympathy or silence. Nu keeps it real: if you were a piece of shit in life, don't expect sainthood in death. Just because you shaped a childhood doesn't mean you get a pass. Racism doesn't come with a redemption tour over time—we don't mourn you the same, and we don't forget.Jacq also breaks down the controversial “T-App,” a platform where women anonymously share dating info on men. We call out the corny, the lazy, and the dangerous, and talk accountability on all sides. Plus: heat check on the latest fire music from Chris Brown, Benny the Butcher, and Alfredo 2 by Alchemist x Freddie Gibbs—heavy contenders for album of the year.It's a full-circle conversation on who we honor, who we hold accountable, and who we just keep it movin' on from. Real talk. Real mourning. Real music. Real kickback.#Kickbackers, tap in. ★ Support this podcast on Patreon ★
On this emotionally unfiltered episode of A Pod Named Kickback, No Brakes Nu' delivers his most vulnerable session to date. Inspired by the haunting chorus from Clipse's new track “Birds Don't Sing”—“they scream in pain”—Nu confronts some of his deepest wounds in real time, shedding real tears on camera for the first time in the podcast's history.From the heartbreak of being kept from JB's kids to the lifelong fracture with his own father, this one isn't clean or polished—it's raw, it's jagged, and it's real. The Clipse reunion album opens wounds about loss, love, and grief, reminding Nu of losing Aunt Joyce, his mother, and the emotional debris they left behind.The episode also dives into the biggest stories of the week, including Trump reportedly destroying $97 million in contraceptives, new music from Raekwon, Benny the Butcher, Giveon, and Justin Bieber, plus thoughts on Love Analytics and the latest episode of BMF—with the usual BMF jokes about co-host Jacq, of course.This is an episode where the birds didn't sing—they screamed. And so did the truth ★ Support this podcast on Patreon ★
No Brakes Nu' is on fire in this raw, unfiltered episode of A Pod Named Kickback. From Dr. Cheyenne Bryant preaching accountability while playing a man for five years, to RG3 disrespecting Angel Reese with a racist meme—Nu' holds everybody accountable. This ain't no gender war—it's truth time. Why do women defend wrong behavior when they criticize men for the same thing? Why are some women trying so hard to become the very f*ckboys that broke their hearts?
This week, No Brakes Nu' and GetFitWithJacq dive into a heavy but necessary conversation. The tragic passing of Young Noble from Tupac's group, The Outlawz, hit close to home—especially for Nu, who reflects on the pain of losing someone who once inspired him not to give up. From that raw emotion, they shift into a powerful dialogue on mental health, deal breakers in relationships, and why standing on your non-negotiables matters.They also break down the Diddy case, the murky lines between justice and vendettas, and the chaos of public opinion in the Black community. Plus, a heroic father who saved his daughter earns this week's Nipsey Hussle Award.This episode is about truth, pain, growth—and most importantly, holding on when life gets dark. Tap in, Kickbackers. ★ Support this podcast on Patreon ★
Nu' was a panelist with Sip & Spill podcast discussing all things love. It was a great event and we wanted to share a snippet with you. Nu' was joined by returning guest Whitney IG: @whitnichole86 and Kimberly @sassykrb , Carlton IG: @Carlton_Management _Group , Tee @TeeBaby24 (Instagram) Michelle @whoo_ome and a full audience that participated! Enjoy! ★ Support this podcast on Patreon ★
On this powerful episode of A Pod Named Kickback, No Brakes Nu and GetFitWithJack hold space for a raw and unfiltered conversation in honor of Men's Mental Health Month. Nu opens up about personal betrayals, mental health struggles, and what it means when your so-called “bros” move funny during your darkest hours.The convo widens into a deep dive on the importance of therapy, vulnerability, and the misunderstood power of manifestation — not just wishing, but working for what you speak into existence.Then things heat up as the squad breaks down Trump's latest military aggression and the U.S.'s thirst for war, especially in the Middle East. Nu doesn't hold back on the realities of the Israeli-Palestinian conflict, calling out the historical and ongoing injustices with brutal honesty.But it's not all fire and fury — Billboard's Top 75 R&B Artists list brings the laughs, eye-rolls, and passionate debates. How you got a Top 10 with no Luther? No Babyface? Miss us with that.From deep soul wounds to soulful debates, this episode balances truth, humor, and healing. A grown-ass convo for grown-ass kickbackers. ★ Support this podcast on Patreon ★
In this week's episode of A Pod Named Kickback, No Brakes Nu' and Get Fit with Jacq take a deep dive into the viral Haley Bailey & DDG situation—specifically unpacking the controversial topic of postpartum depression.Nu' breaks down his viral social media post and the firestorm that followed: men vs. women, assumptions vs. empathy, and what it really means to support a woman through postpartum when even she may not know she's struggling.“It's not just crying in silence—it can be behavior that's unsafe, unstable, and unpredictable. So how do we protect the baby, the mother, and the family unit?”From there, the convo expands to:How celebrity custody battles affect the children long-termDiddy's dark spiral and the bizarre pattern of free-for-all sexual requestsThe ongoing genocide in Gaza, with heartbreaking footage of Palestinians being gunned down while trying to get foodThe brewing cold war between Trump & Elon Musk—money vs. political power, and who really wins when billionaires and world leaders clashIt's deep. It's wild. It's real.And it's a conversation you need to hear before forming your opinion.
On this powerful new episode of A Pod Named Kickback, No Brakes Nu' is joined by co-host Jacq and special guest Heidi B — whose insight, presence, and perspective elevate the energy in a way that can only be described as a fresh new beginning for the show.This week's conversation centers around the importance of knowing when to say goodbye — to people, habits, pain, and even parts of yourself. The crew also dives deep into:The latest revelations from Cassie's testimony in the Diddy caseHow social media is turning a complex situation into another gender war — and why that's hurting more than it's helpingNew developments in the Tory Lanez / Megan Thee Stallion case — and what the bodyguard's statement could meanThe unbelievable survival story of a hiker stranded for weeks in the mountainsThe success of “Sinners,” a Black horror film making big box office noisePlus, the debut of Nu's official new segment: RANT (Random Ass Nu' Thoughts) — raw, honest, and unfilteredIn a heartfelt moment, Nu' addresses the recent on-air tension with Randy T, and the two extend love, respect, and closure — reminding the #kickbackers what real brotherhood looks like.This episode has laughter, accountability, vulnerability, and a brand new spark.A reset for the pod.A statement of growth.A reminder of why you tune in.Tap in.Kickbackers, we back.#APodNamedKickback #NoBrakesNu⛽️ #RANT #HeidiB #DiddyCassie #ToryLanez #KnowingWhenToSayGoodbye #KickbackersUnite #getfitwithjacq #kickbackers To listen to our music playlist on Apple: https://music.apple.com/us/playlist/a-pod-named-kickback-playlist/pl.u-55D6x62HYRXb11 ★ Support this podcast on Patreon ★
This weeks episode was explosive!! Someone was fired live on the air!! We discuss polyamory and ethical non monogamy, the Rodney Hinton Jr. trial, Mother's day for those without mothers and so much more! This is a legendary episode!! Transistor says this is our actual 300th FULL episode so please enjoy!! ★ Support this podcast on Patreon ★
This week we discuss in our inaugural episode of the 1st full season, The Cowboys trade for George Pickens what does that mean for them and the NFC East? NBA Playoffs and apologies to Tyrese Haliburton, are the Celtics still the favorites? Is the LeBron, KD, Steph days over? Why did Sheduer Sanders drop? Our finals predictions and much more!! ★ Support this podcast on Patreon ★
13 years. That's not just time—it's a legacy. On this special anniversary episode, No Brakes Nu is joined by Randy T, GetFitWithJacq, and surprise appearances from past hosts and day-one kickbackers for a celebration that hits the soul.”We reflect on the journey—from the pain to the purpose, the frustrations to the funny moments, the losses, the growth, and the love. We honor our brother JB, revisit our favorite episodes, and open up about the real-life challenges behind the mic. This one's for the ones who never stopped believing—even when it got heavy.It's not a comeback—it's a recharge. A reminder that sometimes you just need to breathe… not break. This is SoulFuel.Subscribe to my YouTube channel to watch live and be a part of the podcast:https://www.youtube.com/live/m809gWjNJ98?si=h8loFAnUxgRXYmTKWanna try the Red Queen's BBQ sauce? Instagram.com/theredqueenkitchenrockville ★ Support this podcast on Patreon ★
This week the crew talks Kiprich getting charged for a dubplate, Usain Bolt clapping back at a JLP advocate, Vybz Kartel on Drink Champs, and Nicki Minaj's continued presence on Jamaican TikTok Buss Di Utes songs of the week: Ari: SpacemanUFO - FAST: https://bit.ly/4gNykbZ Javi: Idrae, Bread Moneynuff - Deez Guyzz: https://bit.ly/4i7SBua Naro: Chris Malachi & Antsman - Smooth Sailing Jervis: Nineteen - She Know: https://bit.ly/414OPuE