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Latest episodes from Let's Pause Podcast

Last episode of the year: the Lady Hussey scandal, new year resolutions and Christmas competition!

Play Episode Listen Later Dec 7, 2022 28:49


The last episode of the year has come! We'll discuss some latest news, such as the scandal that happened with Lady Hussey, new year's resolutions and finally, we will announce our exciting Christmas competition! Check out our social media for more!! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Being an enterpreneur at 21? We'll teach you how

Play Episode Listen Later Nov 30, 2022 29:40


Have you ever wondered how you can be a young and successful entrepreneur? In this episode, we'll teach you how! In today's episode, our guest will share valuable insight into the entrepreneur's world, telling us all about how he became the owner and funder fo multiple businesses at just 21 years old! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to create change while getting comfortable with being uncomfortable, with Iain Swanston

Play Episode Listen Later Nov 23, 2022 32:10


Did you notice how every day you systematically make the same actions and get a weird feeling if you don't? That's because humans don't like being uncomfortable, but that's what it takes to create change! Iain will share with us some inspirational ways in which you can start creating change in your life whilst being positive and focused on your goals --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Twitter descending into a hot mess: is this the end of it?

Play Episode Listen Later Nov 16, 2022 26:08


Everything seems to be going downhill for Twitter after the old CEO had a few things to say about it... Is this the end of it? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Diana Indries from Better Topics: how a card dating game can help you change your dating life

Play Episode Listen Later Nov 9, 2022 28:08


Did you ever think that a card dating game would be able to change your dating game? Diana Indries is here with us today to help us understand how! With her game, she's helping people make better dating choices and stay true to themselves! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Change has come... The rise of Rishi Sunak

Play Episode Listen Later Nov 2, 2022 30:16


So many things have been happening in the UK recently! Listen to get a summary of the most important events and hear about the latest news. Andrew will be joining us in this episode so we'll be giving you our unfiltered opinions about the rise of Rishi Sunak and much more! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Married at first sight: drama starts in every couple, latest gossip and our personal favorites!

Play Episode Listen Later Oct 26, 2022 20:50


One of our favorite shows is back with more drama as new couples are being formed... Or breaking up! Tune in with us today to hear all about the latest gossip and news from the show, along with our opinions on our personal favorites! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

New season! The Queen, chaos in the UK and black history month

Play Episode Listen Later Oct 19, 2022 16:51


We're back!! In this episode, we're excited to tell you more about what's coming in this next season! So many events have been happening in the last few months, we're giving you our raw and honest thoughts about the Queen, the chaos happening in the UK and some reflections on black history month! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Let's talk about sex therapy! What is it and why do we need it? With the wonderful Sylvia Anim

Play Episode Listen Later Jul 6, 2022 30:22


In this last episode before our summer break, we're here with Sylvia to discuss why she chose to become a sex therapist, the different approaches that can be adopted in sex therapy, and reveal some taboos people don't talk about enough! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

What is going on around the world?

Play Episode Listen Later Jun 29, 2022 24:18


Our hosts will discuss what has been going on in the world recently.... What are your thoughts on it? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

The unexpected challenges of adult life: sex and couple life

Play Episode Listen Later Jun 22, 2022 30:35


Everyone seems to think that once you become an adult then everything will be so much simpler. But our hosts will talk about some truths that are not being discussed enough --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to live a balanced life

Play Episode Listen Later Jun 15, 2022 25:26


Have you ever felt like you're losing control of your life? Like you can't find a balance between doing too much or doing too little? Having to be a good parent, a good spouse, a good child, or a good individual, in general, can generate additional stress that can lead to behaviors we wouldn't normally adopt. Jeremy Cooper, the founder and head coach at Balanced Life, shares with us some vulnerable moments from his past, explaining how he learned to live in a balanced way and how you can do that too! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Reading people and dating profiles: how to spot lies and find out people's real intentions

Play Episode Listen Later Jun 8, 2022 23:27


Have you ever wondered how to spot if a partner is lying? Or how to decifer the intensions of people behind their dating profile? Words, reactions, how a sentence is phrased... All those and many more small details willl help you spot a lie and avoid getting yourself in bad situations --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to leverage PR for business success with Nina Dafe

Play Episode Listen Later Jun 1, 2022 25:43


Nina Dafe is the creator of The Perfect Pitch Packet (which is the word-for-word, proven time-saving template system for PR success without the risk of trial and error, overwhelm, expense or rejection). She has also provided done-for-you PR services for a-listers such as CEOs, coaches, non-profit organizers, TEDx speakers, #1 bestselling authors, and more.... Are you ready to find out the secrets to have success without failure? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Raising young men in the 21st Century: toxic masculinity, challenges, and how to adapt to the new generation

Play Episode Listen Later May 25, 2022 27:51


In today's episode, Chioma joins us to share her experience on raising young men in the 21st Century: she'll help us understand how to navigate through toxic masculinity and the new challenges that the new generation has to offer. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Mental health talk: why therapy and seeking for help is important

Play Episode Listen Later May 18, 2022 32:21


In today's episode our hosts discuss all about mental health, why asking for help is important and what resources are available in times of need. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to accelerate your career and believe in your skills with confidence

Play Episode Listen Later May 11, 2022 28:43


In today's episode, Cressida Hamilton shares with us all her tips and tricks on how to accelerate your career, by finding confidence in yourself and your skills and learning how to put yourself out there. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Johnny Depp vs Amber Heard: celebrity culture gone wrong

Play Episode Listen Later May 4, 2022 24:36


Have you all heard about the latest scandal taking place in the celebrities world? This has slowly become one of the most-watched court cases ever, making people on social media go crazy... In this episode the hosts will discuss their views on this matter, who are you siding with? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Parenting 101: how to be a good parent for the new generation of children

Play Episode Listen Later Apr 27, 2022 25:08


In today's episode, Pascale Lane shares with us the struggles that parents can face when trying to understand how to set rules in this new age of social media, in which children are faced with the dangers of the internet from a very young age. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to set healthy boundaries in your relationships

Play Episode Listen Later Apr 20, 2022 25:47


Hey listeners! In today's episode, you will learn valuable tips on how to set healthy boundaries in your relationships, standing your ground while still respecting your partner and the bond you have. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Women empowerment through fitness with Stephanie Green

Play Episode Listen Later Apr 13, 2022 26:37


Consistency, determination, and resilience: these are all fundamental qualities to see a difference in your fitness journey. In this episode, Stephani Green, the founder of Femme Fiit, will share with us how she started her fitness journey and career while being a very busy mum. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Newest Bridgerton S2 actress, Sherise Blackman, rediscovers her purpose for acting and writing

Play Episode Listen Later Apr 8, 2022 31:31


In today's episode Sherise explains to us how it feels to be a woman in the movie industry and how to have success when it comes to acting. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Smith vs Rock, who is right or wrong?

Play Episode Listen Later Mar 30, 2022 29:14


Have you all heard about what happened to the Oscars this year? Our 2 hosts discuss the controversies surrounding Will Smith's gesture... what do you think about it it? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Justice to be served for "Child Q"

Play Episode Listen Later Mar 23, 2022 36:06


Today we discuss the failures of the justice system, while also celebrating our 50th episode anniversary and talking about friends who ghost and disappear into thin air. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to shift your approach to money

Play Episode Listen Later Mar 16, 2022 28:19


Could you have imagined that the trick to living a more relaxed life would just be shifting your approach to money? In today's episode, Nathalie shares with us a few tips that led her to have more success and financial freedom! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

International Women's Day and advice to our younger selves

Play Episode Listen Later Mar 9, 2022 34:37


Hey listeners! Here's a special episode with some updates on our lives and reflections on International Women's Day: if you could go back in time, what advice would you give to your younger self? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

War and the comeback couples

Play Episode Listen Later Mar 2, 2022 35:59


On today's episode, we touch on the war in Ukraine and ask does Racism really ever have a day off? Comeback couples do you believe in them? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to have better communication in your relationships

Play Episode Listen Later Feb 23, 2022 25:39


Have you ever heard about Better Topics? What if we told you that it's one of the best ways to create better and healthier communication in your relationships? Diana Indries is teaching us how to better express and communicate feelings with our loved ones --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

How to juggle multiple hats whilst having it all

Play Episode Listen Later Feb 16, 2022 31:27


In today's episode, Samuel Iremiren reveals his secrets on how to have success while being a dynamic speaker, transformation coach, serial entrepreneur, husband... He has it all! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

The 419 world of online dating.....Tinder Swindler

Play Episode Listen Later Feb 9, 2022 29:40


Oh hey, guys, have you watched Tinder Swindler? In today's episode, we break it down and share our views on the scammer of the century in the world of online dating and how he lured his victims with an extravagant display of wealth, causing chaos and heartbreak in innocent lives. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Unleash the power within! Create that 6-figure business with serial enterpreneur Sayo Babatunde

Play Episode Listen Later Feb 2, 2022 27:51


On today's episode , we talk about the strategies with Sayo on how to make more money without even re-training, re-skilling or more studying! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

All things Boris Johnson's partygate and Work from home scrapped.....Why?

Play Episode Listen Later Jan 26, 2022 29:12


Let's Pause Podcast hosts Nughe and Lola talk all things party gate, while Boris and co were out partying, we were locked in. What's that about? Work from home scrapped, what does this mean for introverts and extroverts? Who wants to go back in? Cardi B's shuts it down by winning a lawsuit against Youtuber. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Steps to keep you positive towards the end of the year.

Play Episode Listen Later Dec 22, 2021 27:22


Let's Pause Podcast hosts Nughe and Lola reflect on the past year, what we had to do to keep things sane and they share steps on how to keep all things positive. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Open relationships and the 'Case of the Ex'

Play Episode Listen Later Dec 15, 2021 26:45


In today's episode, our good friend Andrew joins us as we discuss open relationships, do they actually work, are they good/bad or ugly? Also is it ever cool to be friends with an ex if you are loved up in a new relationship, can the friendship with an ex ever just be platonic, or do you need to let the 'case of the ex' go? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Tech Disrupter Javed Laher's new mission is to bring quality cuisines to the vulnerable

Play Episode Listen Later Dec 8, 2021 28:54


In today's episode, Let's Pause Hosts Nughe and Lola speak with Javed Laher who has been named a Tech Disrupter by Authority Magazine for his app, Chef33. Chef33 is a community food app, that brings fresh, local home-cooked cuisines right to your doorstep and connects community kitchens to donators who can buy meals on behalf of those most in need. He is also the Co-founder of a Podcast called Suits N Tracksuits where Javed and his childhood classmate Dexter have come back to tell their two very different stories after spending 25 years on two different paths. Listen and be inspired! --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Wizkid concert, Barbados cutting off colonial shackles and Change is coming

Play Episode Listen Later Dec 1, 2021 30:05


In today's episode, Let's Pause Podcast hosts Nughe and Lola speak about all things 'Starboy' WizKid concert at the London O2, Barbados cutting off their colonial shackles, as they celebrate the Island becoming a Republic and change is coming. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

2022 GRAMMY Awards nominations are seriously popping..literally

Play Episode Listen Later Nov 24, 2021 34:56


On today's episode, Let's Pause Podcast host's Nughe and Lola, discuss the 2022 GRAMMY Awards nomination, which of the 2022 nominees are popping, and they take a musical journey down memory lane sharing how music has evolved. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Let's Pause podcast 1st year anniversary....Will Smith's King Richard Reigns

Play Episode Listen Later Nov 17, 2021 27:22


On today's episode, Let's Pause Podcast host's Nughe and Lola, celebrates Let's Pause podcast one year anniversary, and the latest new Will Smith movie, King Richard. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

The 'accidental' entrepreneur Toks shares her enthralling, journey of rediscovery

Play Episode Listen Later Nov 10, 2021 39:39


On today's episode, Let's Pause Podcast host's Nughe and Lola catch up with the 'accidental' enterpreneur Toks, she shares with us a remarkable journey on finding her calling, how she identified the need to move into new territories, and how she 'accidentally' started not one but three thriving businesses. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

We think it's time to shop for the next apocalypse...also is online dating really worth it?

Play Episode Listen Later Nov 3, 2021 28:27


On today's episode, Let's Pause Podcast host's Nughe and Lola discuss about the 'Doomsday Prepper shop' in Cornwall selling supplies for the end of the world, are couples likely to get a divorce if they meet online. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Do comedians now need to be politically correct in the world of comedy?

Play Episode Listen Later Oct 27, 2021 38:57


On today's episode, Let's Pause Podcast host's Nughe and Lola discuss the potential UK lockdown, and Dave Chappelle's controversial Netflix show. We ask the question - do comedians now need to be politically correct in the world of comedy? --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Celebration of Black History Month

Play Episode Listen Later Oct 20, 2021 27:29


On today's latest episode, Let's Pause Podcast host's Nughe and Lola share the remarkable and phenomenal achievements of some Black British stars - Sir Lewis Hamilton, Naomi Campbell, John Boyega and Mo Abudu who've cemented their names into British history books. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

We are back....

Play Episode Listen Later Oct 13, 2021 20:55


After long Summer break, today's episode, Let's Pause Podcast host's Nughe and Lola, share what they have been up to all summer. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Law and new motherhood with Rachel Kelly

Play Episode Listen Later Jun 15, 2021 23:18


In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Corporate Lawyer Rachel Kelly. Rachel shares her unconventional journey into the world of Law, becoming a new mother and tips and advice for young people who are unsure about law but just need some guidance. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Ladies, it is time to make quantum leaps with Lucy Stevens.

Play Episode Listen Later Jun 9, 2021 22:27


In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Lucy Vincent, a social media and marketing strategist who has worked on campaigns for prestigious brands including Grey Goose, Rolex and American Express. Lucy provides us insights on how women-led business should grow, and what marketing strategies should be adopted to achieve your business goal. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Boss moves with Event Planner, Bola Abioye

Play Episode Listen Later Jun 2, 2021 32:41


In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Bola Abioye, who runs @Prospect76events, a boutique event management company. The company specialises in planning local, international and corporate events. NEWS ALERT **Listen to the entire podcast for free bonus gift** --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Digital Marketing strategies to move your business forward with Ibelema Emeh

Play Episode Listen Later May 26, 2021 20:45


In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Ibelema Emeh, the owner of Setax Training and Consultancy Limited, which provides training and consultancy to the pharmaceutical sector. She is also the co-founder of LikeMinds Technovations Limited, an app development company. She shares insights on how to use digital marketing to grow your business. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Interview with Podcaster John Papaloni, on wealth creation and being intentional in life.

Play Episode Listen Later May 19, 2021 32:53


In today's episode, Let's Pause Podcast (Nughe and Lola) talk with John Papaloni, Realtor, Entrepreneur and podcaster @Johnpapaloni. He started his first business at 15 years old and has already sold 3 Businesses! He provides key insight into investing, real estate and the characteristics needed to survive and excel in business. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

A Magical journey into the art of story telling with new Author, Sonia Omojola

Play Episode Listen Later May 12, 2021 25:11


On today's episode, Let's Pause Podcast (Nughe and Lola) talk with Sonia Omojola, New author of the enthralling book 'The Purple Potion' @Soniaomojola, invites us into the magical journey of writing her first fantasy novella and the inspiration behind it. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Is it Timesup for Noel Clarke?

Play Episode Listen Later May 5, 2021 31:30


In today's episode, Let's Pause Podcast (Nughe and Lola) discuss the explosive relevations from @Guardian about Noel Clarke (actor-producer-director) sexual harrassment, bullying and groping allegations. Is Noel Clarke officially cancelled? #Timesup --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

Think it's high time we talked about Investing with Chuck Jaffe from Money Life

Play Episode Listen Later Apr 28, 2021 31:11


In today's episode, Let's Pause Podcast (Nughe and Lola), speak with Chuck Jaffe. He hosts Money Life, a weekday one-hour podcast that features the best and brightest minds in the financial-services world talking money, markets, and all things investing and personal finance. He joins us on this episode talking about how you can start investing with as little as £1, shares ways we can start saving without overthinking, and what you should be doing to give your children a financial headstart - so no more excuses. --- Send in a voice message: https://anchor.fm/lets-pause-podcast/message

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