Podcast appearances and mentions of Rachel Kelly

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Best podcasts about Rachel Kelly

Latest podcast episodes about Rachel Kelly

Afternoons with Helen Farmer
Is raising a teen ruining your marriage?

Afternoons with Helen Farmer

Play Episode Listen Later May 13, 2025 57:51


From hormones to tantrums, raising a teen is challenging for all involved - but could it also be impacting your relationship? A new book says yes, but that doesn’t have to be the case…Rachel Kelly, author of The Gift of Teenagers, joins Helen to discuss the upsides of adolescence. Meanwhile, with kids in Abu Dhabi getting their first device at an average age of 3, and new research suggesting child tracking apps could be doing more harm than good, is parenting getting too tech reliant? Sahar Zarringhalam of Blaura Wellness Center and Philippa Wraithmell of Edruption are on hand. And with even top journalists saying they’re suffering from news fatigue, Dr. Aseel Takshe from Canadian University Dubai explains how to stay engaged AND optimistic. See omnystudio.com/listener for privacy information.

Rachel Johnson's Difficult Women
Depression and Dinner Parties with Rachel Kelly

Rachel Johnson's Difficult Women

Play Episode Listen Later May 12, 2025 32:42


Rachel Kelly is a bestselling author and mental health advocate whose work shines a light on postpartum depression and the pressures faced by modern mothers. Drawing from her own experience of a severe depressive episode after the birth of her second child, Rachel has become a powerful voice for maternal mental health. Through books like Black Rainbow and her work with charities such as SANE and Rethink Mental Illness, she champions the healing power of words and self-care.

Magic Hour with Taylor Paige
211 The Link Between Intuition and Nervous System Regulation, Inner-child Work, and Coming Home to Ourselves with Rachel Kelly

Magic Hour with Taylor Paige

Play Episode Listen Later Apr 9, 2025 99:42


Taylor interviews therapist and somatic healing expert Rachel Kelly on the link between nervous system regulation and intuition, inner-child healing, and embracing the magic of the unknown and creating our most aligned life on this week's episode of Magic Hour   Connect with Rachel on IG @rachel_kelly_coaching and check out her latest offerings   1:1 Program INSIGHT https://rachel-kelly.mykajabi.com/coaching   Come Home to Yourself: 4 Month Women's Group for Healing Anxious Attachment  https://welcome.rachel-kelly-coaching.com/come-home-to-yourself-1   Beyond Your Wildest Dreams Membership https://rachel-kelly.mykajabi.com/Membership   Connect with Taylor further on Instagram @angels_and_amethyst or on her website www.angelsandamethyst.com.  Follow @MagicHourPod on instagram for more Magic Hour content. If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/ Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/  Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com   ******   Editing by Ashley Riley    Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.

Recorded
Women in Climate: Gender gap

Recorded

Play Episode Listen Later Feb 10, 2025 33:36


While climate change affects us all, it doesn't affect us equally. Women, particularly those in marginalised communities, are disproportionately impacted by climate change through the exacerbation of existing inequalities. Across the world, women depend more on, yet have less access to, natural resources and in many regions bear a disproportionate responsibility for securing food, water and fuel. As such, the UN has estimated that by 2050, about 158 million more women and girls will be pushed into poverty, and will comprise 80 per cent of the people displaced by the impacts of climate change. Yet their voices are often left out of climate decision-making. Given their frontline experience, women are in a unique position to drive change. So, how do we promote greater collaboration between genders to accelerate climate action? How do we amplify women's voices to ensure those affected by climate change are part of the decision-making process? And what can be done to reduce the effects of climate change on women and girls? In the second episode of the Women in Climate podcast series, host Naomi Kerbel, director of communications at SEC Newgate UK, speaks to Kathy Baughman McLeod, chief executive of Climate Resilience for All, Angelica Andrade, MPhil student at the Sustainable Mining Institute, University of Queensland and Rachel Kelly, Climate Editor at The National.

1080 KYMN Radio - Northfield Minnesota
Don Pavek of Salvation Army thanks Northfield Community, 1-9-25

1080 KYMN Radio - Northfield Minnesota

Play Episode Listen Later Jan 9, 2025


Don Pavek of the Rice County Salvation Army thanks the community for the generous donations during the bell-ringing campaign over the holidays; Rachel Kelly of Raider Automotive talks about the bell-ringing experience.

The KYMN Radio Podcast
Don Pavek of Salvation Army thanks Northfield Community, 1-9-25

The KYMN Radio Podcast

Play Episode Listen Later Jan 9, 2025 23:34


 Don Pavek of the Rice County Salvation Army thanks the community for the generous donations during the bell-ringing campaign over the holidays; Rachel Kelly of Raider Automotive talks about the bell-ringing experience. 

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Highlights from half a decade of Eco Money

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Oct 16, 2024 13:03


Over the past five years, the Eco Money segment has reported on record breaking temperatures, green bonds, blue bonds, brown bonds, and even rhino bonds - and shared the latest news and views when it comes to sustainability investment. In the last episode of Eco Money, Rachel Kelly reflects on key topics covered and highlights from the segment.  See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Equity emissions on the rise

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Oct 9, 2024 9:49


Emissions have continued to slowly increase for equities. That's according to the latest research from London Stock Exchange Group. This despite aggressive global decarbonisation targets. In its paper - Decarbonisation in portfolio benchmarks - LSEG aims to unlock key trends and  challenges of calculating portfolio emissions. To get the details, Rachel Kelly speaks to Jaakko Kooroshy, Global Head of Sustainable Investment Research at FTSE Russell See omnystudio.com/listener for privacy information.

My DPC Story
Relief Efforts Mobilized for Hurricane Helene: DPC Docs Share Their Stories

My DPC Story

Play Episode Listen Later Oct 7, 2024 29:12 Transcription Available


I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message!In today's special episode of "My DPC Story," host Dr. Maryal Concepcion sits down with fellow DPC doctors, Dr. Anne Gonzalez and Dr. Rachel Kelly, from Emerald Health and Aesthetics DPC in Hickory, NC, to discuss the aftermath of Hurricane Helene in Western North Carolina. The episode dives into the severe flooding, mudslides, and infrastructure challenges facing the region. Highlighting the unique struggles in mountainous terrains, the podcast touches on the significant need for medical supplies such as insulin, blood pressure medications, and wound care products, which are being delivered through civilian initiatives like Operation Airdrop and Operation Helo. Dr. Gonzalez and Dr. Kelly emphasize the crucial role of the DPC community in providing direct aid, including the ability to quickly order and distribute necessary medications. Listeners are encouraged to support the relief efforts by donating through platforms like Venmo and organizations such as Samaritan's Purse. Additional resources and ways to aid can be found at mydpcstory.com/help. The podcast underlines community resilience and the importance of DPC in critical times. Tune in to hear firsthand accounts, join the Patreon for exclusive content, and leave a review to help others discover the podcast. For the latest DPC news, visit dpcnews.com.Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Lack of employee sustainability training holding organisations back

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Oct 2, 2024 15:36


Sustainability may be a top business priority, BUT would it surprise you to know that only 6% of business leaders report that their organisation has completed at least one round of sustainability implementation according to  NTUC Learning Hub's Sustainability for Business Resilience Report 2024. Holding back efforts seems to be a gap between management and employee expectations when it comes to sustainability training and implementation.  Rachel Kelly speaks to Mr Low Choon Chye Head, Sustainability, NTUC LearningHub to get the details.See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Singapore sustainable energy professionals call for more aggressive action on goals

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Sep 17, 2024 14:39


Singapore has once again emerged as the ASEAN leader in energy transition efforts, for the second year in a row. That's according to the latest annual survey by the Sustainable Energy Association of Singapore (SEAS) with 250 industry professionals from the energy sector. However, nearly one-third of energy professionals believe the city-state's renewable energy targets need more aggressive action. SEAS says respondents are concerned that Singapore remains dependent on natural gas and see lack of regulatory frameworks and barriers in cross-border interconnection agreements as well as regulatory uncertainties in tightened energy markets as hurdles. Rachel Kelly speaks to Kavita Gandhi, Executive Director of the Sustainable Energy Association of Singapore to find out more. See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: CEOs' prioritization of sustainability has declined

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Sep 10, 2024 3:45


There's been a sharp decline in CEOs' prioritization of sustainability - that's according to the latest research from Bain & Co. Instead AI, growth, inflation, and geopolitical uncertainty have risen to the top of their agendas. That said, this slowing momentum on sustainability could come with a tangible cost. Bain estimates a temperature increase of 2 degrees Celsius could cut $6 trillion from the value of the S&P 5001, in addition to the devastating environmental and social consequences. Many companies are reassessing, adjusting, and, in some cases, retracting their climate commitments. Rachel Kelly has more in this week's Eco Money.See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
Eco Money: Help on the way for cross border ESG reporting

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Sep 3, 2024 10:05


Is your company ready to meet ESG reporting requirements?It can be complicated to navigate differing regulations and requirements if you are looking at cross market reporting.  The Sustainable Finance Institute Asia has announced the appointment of Environmental, Social, and Governance data and technology solutions company, STACS ESGpedia, as the official ESG platform partner for the Single AccessPoint for ESG Data ‘SAFE' Initiative. The SAFE Initiative is a regional approach to tackling the issue of ESG data, bringing together key stakeholders, including governments, regulators, standard setters, financial institutions, corporates, and SMEs, towards championing data and disclosures for ASEAN and beyond. Rachel Kelly speaks to Benjamin Soh, Founder and Managing Director at STACS ESGpedia to find out more.See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
Eco Money: Momentum picks up for green investment in 2024

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Aug 28, 2024 11:17


Global sustainable finance issuance volumes may be starting to see more green shoots in 2024. In the first half of 2024, issuance of sustainable debt around the world reached $800bn, almost at the same level as that in the first half of 2023 - showing sustained momentum. Rachel Kelly speaks to Mariam Ashroff, Head of Sustainability Management at LGT Private Bank to get her take on key transition and sustainable finance trends.See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Taking sustainable Scottish luxury to the next level

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Aug 15, 2024 16:53


According to recent research from Booking.com - over 80% of travellers state that sustainable travel is important to them.  Booking.com gathered insights from 31,000 travellers across the globe, and 75% said that they want to travel more sustainably this year - and over 40% said they would feel guilty if they made less sustainable travel choices.  BUT, what does it take to incorporate sustainable travel into a hospitality business? Rachel Kelly speaks to Christina Horspool of Manor House and Jane Manifold of Banchory Cottages to find out more about their journey on the road to more sustainable hospitality offerings.   See omnystudio.com/listener for privacy information.

Full Out with Samantha Jo Harvey
How to live full out by creating safety in the body with Therapist, Trauma + Nervous System Healer + Coach Rachel Kelly

Full Out with Samantha Jo Harvey

Play Episode Listen Later Aug 14, 2024 51:28


In today's podcast Sam has trauma and nervous system healer and expansion coach, Rachel Kelly on for a juicy conversation around processing childhood attachment wounds and relational trauma. Rachel helps both men and women heal their nervous systems so they can create a life beyond their wildest dreams.   Topics Include: -Coping Mechanisms Like Depression, Anxiety, ADHD, Overworking and Feeling Burnt Out -How To Get To The Root Of What Is Actually Happening In Your System -Relationships And How To Be In Partnership And Ask For What You Need  -Feeling Safe In Your Body So You Can Really Create The Life You Love -Nervous System Regulation And Its Importance -Attunement And Love    Let's connect on IG: @samanthajoharvey @fullout_podcast @rachel_kelly_coaching    Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level.   Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Eco-Business Podcast
Bridging research and action for a greener Middle East with Goumbook

Eco-Business Podcast

Play Episode Listen Later Aug 2, 2024 23:16


In this podcast, Eco-Business' Middle East correspondent Rachel Kelly interviews the founder of Goumbook, Tatiana Abella, about moving from being among the earliest to advocate water and energy conservation in the Middle East, to focusing on the region's marine ecology and now, regenerative agriculture.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Unlocking new products key for energy providers

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Jul 30, 2024 14:52


As a consumer, do you think you are doing as much as you can to be sustainable? According to the EY Energy Transition Consumer Insights Report 2024, 77% of energy consumers in Singapore believe that they are doing as much as they can to be sustainable. That said, more than 50% of consumers are not willing to pay more for more sustainable products. So what does this all mean for the energy transition and sustainable power story? Rachel Kelly speaks to Mark Bennett, EY Asia-Pacific Energy & Resources Customer Experience Transformation Leader, to find out more. See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
ECO MONEY: Millionaires opting for climate resilient cities

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Jul 16, 2024 16:11


An unprecedented 128,000 millionaires are expected to relocate worldwide this year. That's according to the latest report from Henley and Partners. The great migrations comes as the world grapples with a perfect storm of geopolitical tensions, economic uncertainty, and social upheaval, millionaires are voting with their feet in record numbers. Now, another factor is increasingly weighing on the minds of the wealthy when it comes to residency, and that is climate change. Rachel Kelly speaks to Dominic Volek, Group Head of Private Clients at Henley & Partners to find out more.See omnystudio.com/listener for privacy information.

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro
Eco Money: Temasek launches inaugural sustainability report

MONEY FM 89.3 - Workday Afternoon with Claressa Monteiro

Play Episode Listen Later Jul 12, 2024 7:17


Temasek has launched its inaugural Sustainability Report. The state owned investment firm says that this brings together its disclosures and tracks progress, taking into consideration the disclosure requirements issued by the international sustainability standards board. In its latest review just announced this week- Temasek says it deployed S$3 billion into investments aligned with the Sustainable Living trend in the last year. Rachel Kelly has the details in this week's Eco Money.See omnystudio.com/listener for privacy information.

Eco-Business Podcast
How COP28 transformed ESG reporting for ADX's listed companies

Eco-Business Podcast

Play Episode Listen Later Jun 28, 2024 17:59


In this podcast, Eco-Business' Middle East correspondent Rachel Kelly interviews ADX's chief strategy and transformation officer Matthias Büchler to talk about sustainability as one of ADX's key growth pillars, and how COP28 helped shape the ESG investment narrative in the region.

Time to Thrive: Finding success and purpose in your business career
Power of the Pivot with Rachel Kelly, Make Lemonade

Time to Thrive: Finding success and purpose in your business career

Play Episode Listen Later Jun 22, 2024 55:10


Petals of Power: How Rachel Kelly Navigated the Art of Pivoting into Event Floristry This week, we sit down with Rachel Kelly to explore the concept of pivoting in life and business. From her unique approach to floral design to her adventurous spirit on the road, Rachel demonstrates the power of embracing new paths and opportunities. Rachel's journey from running the Make Lemonade CoWorking Studio to becoming an event florist is a testament to resilience, creativity, and optimism. Her story includes taking stock of what talents and assets she already had including her established professional brand and transforming her pandemic problems into a new career path after attending Toronto Flower School. Rachel's dedication to her craft, from hauling greenery for celebrations to scaling her glass ceiling is truly inspiring. We break down her power moves and how she overcame self-doubt to become a kick-ass florist who is leading the way with her advice to help others become change makers of their own professional lives. Understand the Value of Resilience and AdaptabilityLearn how Rachel navigated the challenges of closing her coworking office and pivoting to a new career.Gain insights into the importance of staying optimistic and flexible in the face of adversity.Explore Creative Career TransitionsDiscover how Rachel transitioned from managing a coworking studio to becoming a successful event florist.Understand the steps and mindset required to make a significant career change.Harnessing the Power of PassionLearn how identifying and following one's passion can lead to fulfilling career opportunities.Hear about Rachel's journey from curiosity to a committed career in floral design.Developing Practical Skills and MasteryGain insights into the practical skills Rachel acquired at Toronto Flower School and their application in her new career.Understand the role of continuous learning and skill development in professional growth.Effective Use of Digital MarketingLearn about Rachel's approach to mastering email marketing and its impact on her business.Explore the significance of digital marketing strategies in growing a small business.Creativity in BusinessDiscover how Rachel integrates her fine arts background into her floral designs.Understand the importance of creativity in differentiating oneself in a competitive market.Inspiration and MotivationBe inspired by Rachel's dedication and passion for her craft.Gain motivation to pursue your own dreams and consider new possibilities in your career path.About our Changemaker Expert:Rachel Kelly is a motorcycle ridin', community-buildin', florist in Toronto.Like a lot of small business owners, her journey isn't linear, but what makes her stand out is her eternal optimism and passion for colour. From the opening (and closing) of her coworking office, crafting email magic, to whipping up unique floral creations, good design is at the heart of everything she does.She had an epiphany in the midst of the pandemic: her dreams were bigger than the work she was doing on her laptop, so she went after ‘em.With a degree in fine arts, a sharp set of snips, and an eye for design, she jumped at the opportunity to go to Toronto Flower School to scratch an itch. The itch became a full-on career switch and she's so glad she made it.From hauling tonnes of greens for milestone celebrations, and scaling 15ft ladders to craft hanging installs for brand launches, she loves every moment of making flower magic.Livestreams are then carefully crafted into podcast episodes for our Empower Hour for Changemakers Podcast Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Talk Chineasy - Learn Chinese every day with ShaoLan
155 - Recipe in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later Jun 4, 2024 7:57


After recently publishing her top selling healthy recipe book, Rachel Kelly shares the secrets behind making a great recipe whilst learning how to say “recipe” in Chinese.

Talk Chineasy - Learn Chinese every day with ShaoLan
139 - Good Mood in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 19, 2024 8:21


Expert Chef Rachel Kelly has spent over 5 years researching the science of food and how it can affect our mood. ShaoLan coaches her on how to say “good mood” in Chinese and finds out some of the touching journeys that Rachel has been on to help change the lives of those with mental health conditions.

Talk Chineasy - Learn Chinese every day with ShaoLan
134 - Kitchen in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 14, 2024 8:18


The author of the “The Happy Kitchen” Rachel Kelly learns how to say “kitchen” in Chinese and explains the science of how what we eat affects not just our physical but also our mental wellbeing.

Don't Tell Maw Maw
93. Dressing for Your "Body Type"

Don't Tell Maw Maw

Play Episode Listen Later May 8, 2024 55:40


In this episode we spill the tea on how to feel good in the clothes you wear. We chat with small business owner Rachel Kelly as she walks us through how she helps her customers find clothes that make them feel confident and comfortable!

The Magic of Songwriting with Francesca de Valence
What is Music Publishing and How Can It Help Songwriters?

The Magic of Songwriting with Francesca de Valence

Play Episode Listen Later Mar 20, 2024 41:06


Music publishing is an area of the music industry that is complex and hard to get a handle on so we ask publisher and 2019 Billboard International Power Player, Rachel Kelly all the hard questions: What is a music publisher? How do they support songwriters? And do you really need a publishing deal? This episode is a solid overview of music publishing and how they can support songwriters.Timestamp: 4:45 - What does a publisher do?8:50 - How do publishers pitch songs to artists?15:00 - We talk selling songs vs selling catalogues19:35 - Pitching for Sync vs Pitching for A&R Cuts 26:00 - Examples of publishing deals 33.50 - How to get a publishing deal?About Rachel: With over 20 years' experience in music publishing, Rachel Kelly has held executive roles at both major and independent publishers including Downtown, BMG Rights Management, J Albert & Son (Alberts) and Warner/Chappell.  In 2019 Rachel was named as a Billboard International Power Player. She served for two years as a board member for the Australasian Music Publishers Association (AMPAL) and mentor for Women in Music. Find out more and contact us at I Heart Songwriting Club & Francesca de Valence.Get your creativity, confidence, and songwriting output flowing. Join The Club and receive the support and structure to write 10 songs in 10 weeks and get feedback from a private peer community. Just getting started on your songwriting journey and need more hands-on support? Establish a firm foundation and develop your musical and lyric skills with our Beginner Songwriting Courses. Don't struggle to write your next album - write an album a year with ease! Watch our Free Songwriting Masterclass. Get songwriting insights from I Heart Songwriting Club: Instagram / Facebook / YouTubeBe inspired by Francesca on socials: YouTube / Facebook / InstagramTheme song: “Put One Foot In Front Of The Other One” music and lyrics by Francesca de Valence If you love this episode, please subscribe, leave a review and tell everyone you know about The Magic of Songwriting.

The Spencer Lodge Podcast
#278: The Unheard Truth about Depression and How To Thrive with Top UK Mental Health Advocate

The Spencer Lodge Podcast

Play Episode Listen Later Jan 29, 2024 67:44


Strength doesn't come from winning, but from a resilient mind that turns setbacks into comebacks. Meet Rachel Kelly – a keynote speaker, bestselling author and mental health advocate. She's also one of the UK's Top Mental Health Influencers and an official ambassador for multiple renowned mental health charities. From her experience of battling depression to overcoming the darkest mental health challenges, Rachel has built a thriving career through sharing her evidence-based mental health recovery strategies. In this episode, Rachel shares her journey with depression and the exact steps she took to recover and heal. She reveals the power of asking the right questions, explores the damaging effects of having a scarcity mindset, and shares her own coping mechanisms for navigating life's highs and lows. Prepare for a deeply emotional conversation covering childhood trauma, the mind-body connection, and the transformative power of faith. If you or someone you know may be struggling with their mental health, please listen to this episode as it will give you the tools you need to overcome depression. Discussion points:  3:15 Rachel's experiences with depression13:37 How depression was seen in the '90s19:31 How to sense if your loved ones are struggling22:57 Questions people can ask themselves to check in on their mental health29:21 Scarcity mindset31:10 What Rachel would tell her younger self32:35 Spencer's story about relationships in his life37:12 Struggle of childhood trauma44:01 Connection between mind and body51:53 The power of faith54:29 Spencer's experience with suicidal thoughts59:18 How leaders should support their teams1:04:09 Impact of food on anxiety and depression Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/ Socials: Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Rachel Kelly https://twitter.com/rachelkellynet https://www.instagram.com/rachelfkelly/ https://www.facebook.com/rachelkellynet https://www.linkedin.com/in/rachel-kelly-author/

Fort Worth Roots
Episode 179 "Funkytown's Paper" Michael Newquist, Director of the Fort Worth Weekly

Fort Worth Roots

Play Episode Listen Later Jan 8, 2024 62:11


The Fort Worth Weekly is more than an award winning local publication. The staff, the freelancers, and all the locals that back this organization are a vital part of the Funkytown culture. With free shows open to the public like Friday on the Green and The Annual Music Awards, The Weekly is part of our community in a big way. Michael Newquist is the Director of the Fort Worth Weekly and our guest on episode 179. Find Michael and his friends on Instagram as @fortworthweekly. Michael, thank you for guesting on the show and recording with us!!! Staff at the Weekly, thank you for your hard work and dedication to our community. We appreciate you!!! Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 Thank you to our sponsors!!!WAVVY DIGITALWavvy Digital specializes in the one thing your business/brand can't live without, Social Media and your Internet Presence. You might not have time to manage these things yourself. You definitely can't afford to leave this part of your work left half done. Let Wavvy Digital handle this part for you. Find our sponsor on Instagram @WAVVYDIGITAL CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 178 "Happy New Year, You Animals" Sam Esquivel with The Failed Podcast

Fort Worth Roots

Play Episode Listen Later Jan 1, 2024 65:06


Happy New Year! Our long time friend Sam Esquivel, Host of The Failed Podcast, joins us as we bring in the New Year. Catch his show on your favorite streaming services. Also, on Instagram @the_Failed_Podcast.Sam, thank you for your constant support and your friendship. Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 Thank you to our sponsors!!!WAVVY DIGITALWavvy Digital specializes in the one thing your business/brand can't live without, Social Media and your Internet Presence. You might not have time to manage these things yourself. You definitely can't afford to leave this part of your work left half done. Let Wavvy Digital handle this part for you. Find our sponsor on Instagram @WAVVYDIGITAL CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 177 "The 2023 Panthies" Coverage of the Fort Worth Weekly Music Awards

Fort Worth Roots

Play Episode Listen Later Dec 26, 2023 179:46


In this episode we cover the 2023 Fort Worth Weekly Music Awards. We fire the episode off with Sean Russell's "Cowtown Dugout" covering Chisos Mission Blue's by Keegan Mcinroe. Then the episode showcases acceptance speeches by Ryan Higgs( Owner of Liberty Lounge and a pilar of the Fort Worth music scene.), Rita Alfaro and Theresa Davis with the Fort Worth Public Library (Amplify 817). At the tail of the episode we get to speak briefly with Sean Russell, Cassandra May Lorance, and Edward Brown with the Fort Worth Weekly. The full uncut raw recording of the award show has been included after the episode has concluded. To the Fort Worth Weekly: We sincerely appreciate your contributions to our community. Thank you for what you do!!! Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 Thank you to our sponsors!!!WAVVY DIGITALWavvy Digital specializes in the one thing your business/brand can't live without, Social Media and your Internet Presence. You might not have time to manage these things yourself. You definitely can't afford to leave this part of your work left half done. Let Wavvy Digital handle this part for you. Find our sponsor on Instagram @WAVVYDIGITAL CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 176 "Friendsgiving 2023" Cassandra, Matthew, Trista, Jeff, Jarrod, Casey, Munzie, and the Beautiful Meg

Fort Worth Roots

Play Episode Listen Later Dec 11, 2023 199:43


A huge thank you to all of our friends showcased in this episode!!! We love you guys. Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here. A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 CRU WEAR That shirt you've been wanting...Its here. Classic.Raw.Urban. Custom Apparel Made To Order This is where you go to get that badass "817" shirt yall have been asking about! https://esixsportswear.com/CruWear/shop/home Cowtown Nutrition A healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth. Find them on Instagram as @cowtown_nutrition Body Machine Fitness! Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.com This one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out! Visit the BMF website to schedule your first class. Www.bodymachinefitness.com Two Locations: 2300 W 7th St, Fort Worth, TX 76107 And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's Pub McFly's Pub 6104 LtJg Barnett rd., Fort Worth, TX, United Evoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof. Roofing Solutions by Darren Houk! Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk is locally owned and operated. We are insured and have the experience to carry out most roofing projects. Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free consultations to help you understand all the products that may have entered the marketplace since your last roof purchase such as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options. Web Page: https://www.roofingsolutionshouk.com/ Phone : 817-882-6520 Find Woodpost Metalworks online at www.woodpostmetalworks.com Woodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off. Find Houk Walker Originals online at www.houkwalker.com HoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts. Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104 website: www.pouringglory.com Other things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 175 "Grand Opening" Gionna' Scott with WAVVY DIGITAL

Fort Worth Roots

Play Episode Listen Later Nov 20, 2023 60:24


She has been on the show twice before promoting local musicians. Today we put the spot light on Gionna' Scott, the owner of WAVVY DIGITAL. Find her on Instagram as @WAVVYDIGITAL. Came hang with us December 16th for our little Christmas party! A huge thank you to all of our friends showcased in this episode!!! We love you guys. Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 174 "The Sound of Fort Worth" Go Vote In The Fort Worth Weekly

Fort Worth Roots

Play Episode Listen Later Nov 13, 2023 71:41


It's that time of year again. Go to www.fwweekly.com and cast your vote for your favorite artist. Do it right now because the polls close soon. Its the best way to pat a local musician on the back. In this episode we show case some music from friends that have been on our show over the last three and a half years. Not all of them can be voted on in this years Best Of but a bunch of them are on the ballot. Folks, times are getting weird. The economy here in Fort Worth is less than great. You probably already know that. Local businesses need your support. WE WILL LOSE OUR FAVORITE ESTABLISHMENTS IF WE DONT DO OUR PART. Please consider using local businesses every chance you get. When you are considering going out, try to shop places that enrich our community. That includes our musicians. The wonderful venues around town that pay our artists to play live music can only keep the tunes going if we show up. Todays episode is just a fun little play list from artists that we have had on the show. We hope you love it!!If you are a Fort Worth musician and would like to be on our 2024 playlist please come to one of our events and fill out a submission form. Here is todays line up!First up-Bones by Icarus Bell given to us by Matt Noveskey check out episode 037Second-Chisos Mission Blues by Keegan Mcinroe on his new album "Agnes" . Listen to our conversation with Keegan in episode 173Third-New Age by Cut Throat Finches given to us by Sean Russell. Check out episode 106Fourth- Two Stars also by Cut Throat FinchesFifth- Thick as Thieves by Tipps and Obermiller. Fin our conversation on episode 131Sixth- Trash Day by Gabby Minton. Find our conversation with Gabby and JOE on episode 135.Seventh- Treading Water by Hightower. Find our conversation with Lindsay Hightower on episode 041Eighth- Lost in a Memory by Joe Savage. Find our conversation with Joe on episode 097Ninth- On The Road with Shaq Mack. Find our conversation with Shaq on episode 091Tenth- The Lake Worth Monster with The Matthew Show. Find our conversation with Matt on episode 142Eleventh-Heliotaxis by Goisagi. Catch our conversation with these firends in episode 092.12th -Jesus Loves Me by Averi Burk. Catch our conversation with Averi on episode 10413th- Alien with Averi Burk A huge thank you to all of our friends showcased in this episode!!! We love you guys. Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. You can leave us a voicemail on the Fort Worth Roots Hotline and we will play it on next weeks episode. We really would love that: 817.988.1292 CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Fort Worth Roots
Episode 173 "Chisos Mission Blues" Keegan McInroe w/ Megan Eilrich

Fort Worth Roots

Play Episode Listen Later Oct 29, 2023 75:06


Our new friend Keegan McInroe joins us for his first recording at the Fort Worth Roots Studio in Fort Worth Texas. We talk a little about his past that brought him to where he is today, a little philosophy, and some about his new album. Find this Fort Worth legend by simply googling his name, on the ole Instagram as @keeganmcinroemusic, or online at www.keeganmcinroe.com . Stay till the end of the episode for a track of Keegan's newest album, "Chisos Mission Blues" Keegan, thank you so much for giving us some of your time this weekend. Looking forward to seeing you soon! Megan, thank you for being the best co-host ever. I'm so blessed to have you in my life. Shout out to our first monthly subscriber, Rachel Kelly from New York! Thank you for being an important part of our show. Oh ya, and HAPPY BIRTHDAY!!! Thank you for listening. Every time you stream and episode it helps our show grow. Thank you for being here.A huge thank you to our sponsor's. CRU WEARThat shirt you've been wanting...Its here.Classic.Raw.Urban.Custom Apparel Made To OrderThis is where you go to get that badass "817" shirt yall have been asking about!https://esixsportswear.com/CruWear/shop/home Cowtown NutritionA healthy alternative to fast food! They provide energy refreshers, shakes, coffees, protein snakes, and work out sessions for their community of friends. Add this to your workout routine!!Located at 5430 River Oaks Blvd in River Oaks Texas just outside of downtown Fort Worth.Find them on Instagram as @cowtown_nutrition Body Machine Fitness!Your first class has already been paid for. Go to their web site to pick a day and time: www.bodymachinefitness.comThis one you sincerely need to watch a video to understand. BMF is an immersive entertainment fitness studio. You have never worked out like this before. At BMF they are all about having fun while getting fit. The world's first gym to combine neuroscience with exercise to make this 45 minute full body work out exciting and effective. The inside of the studio looks like a badass dance club than a gym. Your first class has already been paid for so you absolutely have to check this place out!Visit the BMF website to schedule your first class. Www.bodymachinefitness.comTwo Locations: 2300 W 7th St, Fort Worth, TX 76107And 6153 Windhaven Pkwy Ste 130, Plano, TX 75093 McFly's PubMcFly's Pub6104 LtJg Barnett rd., Fort Worth, TX, UnitedEvoking peak 1980s nostalgia, the bar takes its Back to the Future theme quite seriously, with Instagrammable murals depicting the film's most iconic scenes and kitschy BTTF references like lights made out of vintage suitcases, classic ‘80s arcade games, a vintage flight simulator, propellers in lieu of ceiling fans, and even a mannequin dressed like Marty McFly propped on the bar's roof.Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  Pouring Glory! Pouring Glory is your destination for eats, beers and good company. We're always genuinely happy to see you whether you're grabbing a quick lunch or planning a corporate meeting that's more fun than usual. We are located at the heart of Fort Worth's exciting Near Southside, just blocks from Magnolia off of South Main Street. Award winning tap wall + impossibly good food. Combine that with a relaxed atmosphere and you've got the makings of a new adventure or an old haunt. 1001 Bryan Ave, Fort Worth, TX 76104website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity #dfw

Self
E5 E9 - Creating An Achievable and Consistant Self Care Practice, with Rachel Kelly

Self

Play Episode Listen Later Jul 24, 2023 53:16


Joining me on this weeks episode is Rachel Kelly.Conversation Points:Finding clarity on what self care means for youUnderstanding the different ways we can care for ourselves and learning our needs as we move through different seasons of lifeRemoving the performance in Yoga, and life in generalConnect with Rachel on socials hereVisit her website herewww.selfwithlisaclarke.com

I Just (Blank)! Now What?
102: Life Just (Served Me a Lemon)! Now What? with Rachel Kelly

I Just (Blank)! Now What?

Play Episode Listen Later Jul 12, 2023 46:02


Hey Friends, Have you ever heard these myths about entrepreneurship?  1. Myth: Entrepreneurs must stick to their original plan no matter what. 2. Myth: Being stubborn and resistant to change is a key trait of successful entrepreneurs. 3. Myth: Open-mindedness is a weakness that hinders decision-making. But here's the truth: adaptability and open-mindedness are paramount for entrepreneurial success. In an ever-changing business landscape, being flexible and willing to embrace new ideas and perspectives is crucial. Join us as we welcome Rachel Kelly, a seasoned entrepreneur, who will share her insights on the importance of cultivating adaptability and open-mindedness in entrepreneurship – especially when life gives you lemons. Get ready to debunk these myths and gain inspiration and guidance on navigating the challenges that come your way.   Listen in as we talk about: Rachel's inspiring transformation from running a co-working platform to becoming a florist, inspiring your own career shifts. The hardships Rachel went through during the pandemic, her decision to close Make Lemonade, and absorb her resilience to apply in your own business struggles. Appreciating the importance of flexibility and objectivity in entrepreneurship, encouraging you to adopt these traits in your ventures. Rachel's encounters with imposter syndrome and fostering your personal growth. The life-changing influence of chasing one's passion, guiding you towards unexpected sources of fulfillment.   Episode Sponsors Arbonne Greens Gut Glow Bundle. Use promo code ARBONNE10 at checkout to get 10% off. (https://www.arbonne.com/ca/en/shop-all/nutrition/green-gut-glow-convenience-pack/p/1055%20CA)    Or start a subscription and save with 20% off every order and free shipping! (https://www.arbonne.com/ca/en/arb/JessicaStephensToronto/cart?shareId=8835579432487)   Do you love the show? Support us on Patreon so we can keep growing! https://www.patreon.com/IJustBlankNowWhat    I'd love to connect with you: Come follow me on Instagram: https://www.instagram.com/jess.loves.life/  Signup for my new newsletter at: https://jessicastephens.ca/  Or read more about all the things I love on my Blog: https://jessicastephens.ca/blogs/jess-loves-life  Connect with Rachel: Instagram: www.instagram.com/makelemonadeco  LinkedIn: https://www.linkedin.com/in/rachelkellytoronto/  www.makelemonade.ca   

Game Changers | Personal Branding advice from Influencers, Thought Leaders and Entrepreneurs
What it Takes to Build a FREEDOM FIRST Business with Rachel Kelly

Game Changers | Personal Branding advice from Influencers, Thought Leaders and Entrepreneurs

Play Episode Listen Later Jun 8, 2023 56:56


In this video, we sat down with the incredible Rachel Kelly to talk through how she has built a FREEDOM-first business. Follow Rachel Here: https://www.instagram.com/i_amrachelkelly/FREE MASTERCLASS - VISIBLE: https://thegamechangercompany.lpages.co/visible-masterclass Hosted on Acast. See acast.com/privacy for more information.

Talk Chineasy - Learn Chinese every day with ShaoLan
155 - Recipe in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later Jun 4, 2023 7:57


After recently publishing her top selling healthy recipe book, Rachel Kelly shares the secrets behind making a great recipe whilst learning how to say “recipe” in Chinese.

Talk Chineasy - Learn Chinese every day with ShaoLan
139 - Good Mood in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 19, 2023 8:21


Expert Chef Rachel Kelly has spent over 5 years researching the science of food and how it can affect our mood. ShaoLan coaches her on how to say “good mood” in Chinese and finds out some of the touching journeys that Rachel has been on to help change the lives of those with mental health conditions.

Talk Chineasy - Learn Chinese every day with ShaoLan
134 - Kitchen in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 14, 2023 8:18


The author of the “The Happy Kitchen” Rachel Kelly learns how to say “kitchen” in Chinese and explains the science of how what we eat affects not just our physical but also our mental wellbeing.

The Sacred Leadership Podcast
Opening the Door to Healing Attachment Wounds with Rachel Kelly

The Sacred Leadership Podcast

Play Episode Listen Later Mar 21, 2023 76:59


Rachel realized her anxious attachment wound was completely running her life, and when she decided to invest in her healing, it was a game changer. Clinically trained therapist, emotional wellness coach and healer, Rachel Kelly is here to blow your mind with wisdom and tools for inner child healing, finding the right mentor for support, and connecting with your true authenticity. She really, truly gets it and you will feel so safe and so seen with her guidance. This episode is such an important reminder to prioritize yourself and realize that the deep healing you seek lies right on the other side of the door. The question is: Are you willing to open it? Topics include: Types of attachment styles - how to find out what yours is & how it shows up Anxious attachment in relationships & codependency How to get started healing attachment wounds Challenges with traditional therapy Taking radical & honest accountability when your own sh*t comes up Being intentional with content you're absorbing Therapy/Coaching - balance between being human and being in service Why credentials don't matter Coming into relationship with resistance Join the conversation in our FREE Facebook Community, The Sacred Leadership Circle: [facebook.com/groups/901057184506045] Get clarity and guidance for your path and purpose. Book a Soul Purpose Guidance Session with Amber HERE [https://amber-gordon.mykajabi.com/offers/zVv9Kcrv]Use code SACREDLEADER to get a discount! Connect with Rachel:Rachel is currently accepting clients, learn more at her website here: rachelkellycoaching.comListen to her Podcast, Feel it to Heal it: open.spotify.com/show/57DwWB1J9bxmzJMlI2wOZq?si=DFzS0Wy6S32G-vqsHQd99gInstagram: @Rachel_Kelly_Coaching [https://www.instagram.com/rachel_kelly_coaching/]Rachel's DMs are always open for any questionsAnxious Attachment 101 Freebie: rachel-kelly.mykajabi.com/come-home-to-yourself-freebie Information about your host, Amber Gordon:Book your free consultation with Amber: [bit.ly/AmberConsult]Learn more about Amber, her coaching services, and sign up for her email list: https://bit.ly/AmberCoaching Instagram @letgo.and.lead [https://www.instagram.com/letgo.and.lead/]TikTok @letgo.and.lead [https://www.tiktok.com/@letgo.and.lead]Join the conversation in our FREE Community on Facebook - The Sacred Leadership Circlehttps://www.facebook.com/groups/901057184506045 Exceptional leaders share the wealth! Send this episode to someone who would benefit, leave a review to let others know about the show, and subscribe so you don't miss an episode. Join us every Tuesday for more honest conversations and powerful insights.

Chasing The Hug
CTH #25 - Our First Fan Joins Us As A Guest! Rachel Kelly Brings The Heat To Nick, Steve, & Jason

Chasing The Hug

Play Episode Listen Later Mar 15, 2023 39:41


One of our first listeners and longtime fan Rachel Kelly, joins us for our 25th episode! She brings along stories, insights, and even a game that Steve actually plays. Let us know your thoughts on the episode! Social Media: @jnfvisuals @Coach_Nick_EC57 @Coachsak21 Please like, share, and comment on our episodes! Join the conversation, and "Chase The Hug" with us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasingthehug/message Support this podcast: https://podcasters.spotify.com/pod/show/chasingthehug/support

In Conversation
In Conversation: Can diet help improve depression symptoms?

In Conversation

Play Episode Listen Later Jan 31, 2023 33:26


This episode of our podcast discusses the links between diet, the gut, and depression symptoms, asking one crucial question: Can changing our diet help improve symptoms of depression? Our guests are Dr. Najaf Amin, senior research associate in the Nuffield Department of Population Health at the University of Oxford in the United Kingdom, and Rachel Kelly, a U.K.-based mental health campaigner who has been outspoken about how diet helped treat her own depression.

TheIndustry.fashion Podcast
John Snare & Rachel Kelly, Co-founders, Thought

TheIndustry.fashion Podcast

Play Episode Listen Later Jan 27, 2023 33:20


John Snare and Rachel Kelly are the Co-founders of Thought, one of the UK's earliest sustainable and ethical fashion brands.  Thought's focus is on creating a "circular economy", and over the years it has invested extensively in expanding the range of materials used.  The business boasts an impressive range of textiles compared to similar retailers, such as hemp, bamboo, and Seacell - a material made from harvested seaweed.  In this episode of the In Conversation podcast, John and Rachel speak to Tom Shearsmith, News Editor at TheIndustry.fashion, about how the business has progressed since they first created clothing in 1995, why the business has constantly needed to evolve and educate, the recent onboarding of retailers, and where the business is heading in the future.Get breaking news as it happens and be the first to know when our podcasts go live by following:  INSTAGRAM  ***  LINKEDIN  ***  TWITTERGet breaking news, big name interviews & insights delivered to your inbox daily HERE

Hurt to Healing
Rachel Kelly on being struck down with life threatening depression

Hurt to Healing

Play Episode Listen Later Jan 24, 2023 31:43


Today, I'm speaking to Rachel Kelly, a mental health campaigner and writer who in her early thirties was diagnosed with severe depression and suffered from two major depressive episodes. These two episodes have become the defining events of her life. Since then, she's written about the condition and her recovery and books have been read by tens of thousands of people. Her memoir about her experience of life threatening depression. Black Rainbow: How Words Healed Me, My Journey Through Depression was a Sunday Times best seller in 2014 and has resonated ever since.Rachel is also a huge advocate for food, being a part of our mental health toolkit and co-authored a book called The Happy Kitchen Good Mood Food, which is full of recipes that helped her to feel more energised, less anxious and more balanced. Since recovering from depression, Rachel speaks publicly about her experience to help educate others and to break down the stigma around mental health. She also shares evidence based strategies on how to stay calm, which is incredibly important in today's upside down world. I hope this conversation will help you all to see how small lifestyle changes can have a huge impact.Find Rachel: Website: https://www.rachel-kelly.net/about-rachelInstagram: https://www.instagram.com/rachelfkelly/Books: https://www.rachel-kelly.net/booksFollow Hurt to Healing on Instagram: @hurttohealingpod--A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you're struggling or in need of someone to talk to, please remember to text Shout to 85258. Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world. Hosted on Acast. See acast.com/privacy for more information.

Off Air... with Jane and Fi
Not everyone is a card carrying naturist

Off Air... with Jane and Fi

Play Episode Listen Later Nov 22, 2022 30:58


To be, or not to be...in the buff?Jane and Fi ask why almost 7 million Brits have claimed to be throwing out their wardrobe in favour of their birthday suit, if it's appropriate to microwave a jacket potato and reveal a top tip to dealing with a diary clash.They're also joined by the writer and campaigner Rachel Kelly to talk about her new book "You'll Never Walk Alone"; a collection of poems to help with life's upland downs.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioTimes Radio Producer: Rosie CutlerPodcast Executive Producer: Ben Mitchell Hosted on Acast. See acast.com/privacy for more information.

Talk Chineasy - Learn Chinese every day with ShaoLan
155 - Recipe in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later Jun 4, 2022 7:57


After recently publishing her top selling healthy recipe book, Rachel Kelly shares the secrets behind making a great recipe whilst learning how to say “recipe” in Chinese.

Talk Chineasy - Learn Chinese every day with ShaoLan
139 - Good Mood in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 19, 2022 8:21


Expert Chef Rachel Kelly has spent over 5 years researching the science of food and how it can affect our mood. ShaoLan coaches her on how to say “good mood” in Chinese and finds out some of the touching journeys that Rachel has been on to help change the lives of those with mental health conditions.

Talk Chineasy - Learn Chinese every day with ShaoLan
134 - Kitchen in Chinese with ShaoLan and Writer and Mental Health Campaigner Rachel Kelly

Talk Chineasy - Learn Chinese every day with ShaoLan

Play Episode Listen Later May 14, 2022 8:18


The author of the “The Happy Kitchen” Rachel Kelly learns how to say “kitchen” in Chinese and explains the science of how what we eat affects not just our physical but also our mental wellbeing.