Leveling Up: The Podcast with Alethia Tucker

Join me as I talk with Dr. Nicole Bradford of Maintain the Flame. She inspires individuals and organizations to break through obstacles and sustain meaningful change. Imagine a life where you maintain your passion, nurture your integrity, and intentionally dedicate time to what truly matters. Listen in as we talk about this and much more! Dr. Nicole, Bradford, Motivational Speaker, Coach, Published Author, Entrepreneur, Educator.  CEO of Maintain the Flame www.maintaintheflame.net (412)722-3615 THE LOFT Resources One Steop Is All It Takes and My Soul is Not for Sale. Both available on Dr. Bradford's webpage. www.joleaseenterprises.com Instagram: alethiaatucker Facebook: Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and special guest Dr. Janet Lockhart-Jones, Ed.D. President, Project Partners Consulting Inc. as we talk about mental health, her journey and the importance of self care. This is part 2 of a 2 part episode. ⁠https://www.projectpartnersconsulting.com/⁠ Office: 1-628-500-8662 THE LOFT: NAMI - National Alliance on Mental Illness Online Mental Health Assessments Resources that will assist in identifying individual passions and purpose Dr. Alethia Tucker www.joleaseenterprises.com www.alethiatucker.com atucker@joleaseenterprises.com Facebook: Alethia Tucker Instagram: @alethiaatucker @joleaseenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and special guest Dr. Janet Lockhart-Jones, Ed.D. President, Project Partners Consulting Inc. as we talk about mental health, her journey and the importance of self care. This is part 1 of a 2 part episode. https://www.projectpartnersconsulting.com/ Office: 1-628-500-8662 THE LOFT: NAMI - National Alliance on Mental Illness Online Mental Health Assessments Resources that will assist in identifying individual passions and purpose Dr. Alethia Tucker www.joleaseenterprises.com www.alethiatucker.com atucker@joleaseenterprises.com Facebook: Alethia Tucker Instagram: @alethiaatucker @joleaseenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my special Guest Juan Lee, the CEO and Founder of Clear Journey. We talk about Love Made Simple and how he uses his book and life skills to help others to get to the best in life. The Loft (Recommended Resources) Books Love Made Simple, Juan Lee Rich Dad Poor Dad, Robert Kiyosaki JUAN LEE Juan's social media.3 FB: Juan Lee author IG: @JuanLeeAuthor LinkedIn: Juan Lee Twitter: @Lovemadesimple Non-profit website: Clearjourney.org Emails: info@clearjourney.org YouTube: Juan Lee Author Leveling Up the Podcast with Alethia Tucker info@joleaseenterprises.com www.joleaseenterprises.com LinkedIn: Coach Alethia Tucker Instagram: @alethiaatucker Facebook: Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Originally recorded and aired December 2023 - It's the final night of Exodus.  This episode culminates a powerful week of guests who challenged us and gave us tools for moving out of our stuck places.  What all did we discuss?  Hear this and more as I bring you the wrap up of Exodus. . . . THE LOFT ReinventHer: https://mailchi.mp/e3931774298b/reinventher Thrive: The Reinvent and Rise Summit https://www.reinventandrisesummit.com/ https://www.joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram @alethiaatucker and @joleaseenterprises Training: https://www.alethiatucker.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my special guest Melissa Brown, the Soul Love Coach, as we talk about Exodus. Melissa is an ordained minister, licensed therapist, and entrepreneur with more than 25 years of experience of listening for God and taking a major risk. Her gift is building a bridge between your soul and your spirit; your mind and your emotions. She helps her clients to “remember” who they really are so that they might step into their power and reclaim their life. Website: https://www.soullovecoach.com Facebook: Melissa Brown: The Soul Love Coach IG: @soullovecoach LinkedIn: https://www.linkedin.com/in/lifecoachmelissabrown/ ·      Private and Group Coaching ·      Weekend Intensives ·      Retreats ·      The Soul Surrender Book --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

EXODUS Night 2 - Join me and Dr Michele Johnson. Dr. Michele Johnson received her Bachelor of Science degree and Medical degree from Howard University in Washington DC where she completed a six-year combined BS/MD program. She completed her residency training in physical medicine and rehabilitation followed by fellowship training in Interventional Spine. She holds board certifications in Physical Medicine & Rehabilitation, Pain Management, Obesity Medicine and Lifestyle Medicine. She believes in a comprehensive approach to patient care and health. Also, Dr. Johnson is the founder of More Food Less Medicine and host a subscription podcast that strives to help people with Pre-diabetes and Diabetes type 2 reverse and improve their health using God's Word. Linkedin: linkedin.com/in/michele-johnson-md-47834b219 --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

EXODUS Night 1 - Join me and Dr Tabatha Russell.  Dr. Tabatha is an Intl Speaker, with 20+ yrs. exp. empowering others in their Money Mindset. Affectionally known as the “Money Makeover Mogul,” Dr. Tabatha has become the leading authority on financial empowerment and creating environments that foster success.  Dr. Tabatha Russell Website: www.DrTabathaRussell.com Facebook: DrTabatha Russell  IG: Tabatha Russell (@iamdrtabatha)  LinkedIn:  Dr. Tabatha Y. Russell  Breaththrough Millionaires Next Level CEO Powerful On Purpose Summit --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Sometimes the holidays are hard to maneuver.  It's ok.  Don't feel alone if you are struggling.  Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays.  There are ways to cope.  Join me as my guest Monique Cox-Waithe talks about this season.  We'll discuss methods for making it through what may not be the most wonderful time of the year.  THE LOFT Grief Share It's OK That You're Not OK by Meghan Devine Monique Cox-Waithe New Beginnings Counseling and Consulting Group PLLC www.sistamoe.com 704-343-6511 Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com www.alethiatucker.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and guest Dr. Barbara Williams-Skinner. Dr. Barbara Williams-Skinner, CEO and co-founder of Skinner Leadership Institute, is a trusted advisor, public policy strategist, faith and community leader, author, lecturer, educator, executive coach, and mentor. She has made an indelible imprintin American public policy, government, diversity, and community relations. She and her late husband, Tom Skinner, founded the Congressional Black Caucus Foundation Prayer Breakfast that annually attracted over 3000 leaders across the nation. She regularly works with interfaith leaders on issues like health care, criminal justice reform and voting rights. The LOFT Dr. Williams-Skinner gave the following tools for leveling up! - Understand your why. - Know your passion. - Be comfortable with who you are. - Affirm yourself everyday. Contact Dr. Williams-Skinner - info@skinnerleaders.org https://www.barbarawilliams-skinner.com/ Alethia Tucker atucker@joleaseenterprises.com www.joleaseenterprises.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia who speaks to Judge Wanda Heard about how reinvention has navigated her life. THE LOFT - RESOURCES Suggested Inspirational Readings  Viola Davis, Finding Me  Michelle O'Bama - Becoming Ageless Women Timeless Wisdom: Witty, Wicked & Wise Reflections on Well-Lived Lives - Dr. Lois Frankel 200 Women Who Will Change the Way You See the World - Sharon Gelman, Marianne Lassandro, Geoff Blackwell , and Ruth Hobday       Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and Carolyn Williams as we talk about the Happy Neighborhood Network and her company 4mycard.  Carolyn recommends having a network of people as her main tool for leveling up.  She highly recommends The  Happy Neighborhood Project THE LOFT - RESOURCES Carolyn Wiliams 4mycard.net     Grab a ticket to the Documentary Screening on Aug 12th - Documentary Screening Tickets! https://www.eventbrite.com/e/667748853797   Summer School is still in session: Go to www.alethiatucker.com to subscribe to the portal   Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and Philomena Moncoeur as we catch up at the Leadership Experience Tour.  Karrie talks to us about her company Thryve and she talks about her affiliation with the Happy Neighborhood Project.  Philomena Moncoeur Social Media-Philomena Moncoeur callphilomena.com Philomena recommends having the following A Network of people - Happy Neighborhood Project Self reflection time where you determine your needs. - Journaling Utilize Systems to simply the administrative pieces of life  GRAB A JOURNAL BY HEADING OVER TO JOLEASE: https://www.joleaseenterprises.com/shop Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me as I speak with Nancy Boyd during the Leadership Experience Tour in Michigan. Nancy is the owner of Guru Design THE LOFT Nancy Boyd 786-408-3871 www. gurudesignmediasolutions.com LinkedIn:https://www.linkedin.com/in/gdmsoluti... Email: info@gurudesignmediasolutions.com RESOURCES Reliable support for the resources that you need to support your business.  She highly recommends Guru Design Media Solutions for your marketing and social media needs. A Networking group like Happy Neighborhood Project - https://www.happyneighborhoodproject.com Daddy's Girl - The perfect book for this holiday season. https://bit.ly/3JfO6hQ Jolease Enterprises www.joleaseenterprises.com instagram: @alethiaatucker @joleaseenterprises Facebook: Alethia Tucker and Jolease Enterprises email: info@joleaseentterprises.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and Karrie Klimas as we catch up at the Leadership Experience Tour.  Karrie talks to us about her company Great Partnership Solutions and she talks about her affiliation with the Happy Neighborhood Project.  Karrie Klimas 954-629-4945 Social Media-Karrie Klimas greatpartnershipsolutions.com Karrie@GreatPartnershipSolutions.com Karrie recommends having the following A Tribe of people to hold conversations with.  People who will help you to grow Tap into an expert who has done what you're trying to do. Self reflection time where you determine your needs.   Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and Dr. Deidra Hill as we discuss her career and we talk about authoring Reinvented to Rise Volume 2. Deidra Hill, PhD D. W. Hill and Associates deidra@dwhillassociates.com    Dr. Hill recommends  acquiring resources that  support financial literacy.   Specifically she recommends the following resources from: ·      Michelle Singletary - https://www.linkedin.com/in/singletarymichelle/ ·      Suzie  Suzie Oman -  https://www.suzeorman.com Alethia Tucker   Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and guest Dr. Pamela Straker, the Heroic Caregiver as we talk about the the tools needed to level up.  Dr. Pamela Straker https://www.drpamstraker.com Facebook and LinkedIn - Dr. Pam Straker   Recommended Resources  A tribe of people that you can speak with and gain knowledge.   Organizations such as AARP Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and guest Jacqueline Scott as we talk about the the tools needed to level up.  We'll also talk about her career and her participation in Reinvented to Rise II the book and documentary.    Jacqueline Scott expressurself247@gmail.com Facebook: Jackie Belk Scott LinkedIn: Jacqueline Scott   Recommended Resources  Ted Talks Podcast – Women at Work Faith in the Public – John Maxwell Harvard Business Review Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and guest Lyndia Grant as we talk about the the tools needed to level up.  We'll also talk about her career and her participation in Reinvented to Rise II the book and documentary.    Speaking - Book Lyndia 202-422-1508 Tenika Belles www.lyndiagrant.com lyndiagrant@gmail.com Facebook: Lyndia Grant Recommended Resources - Books The Majic of Thinking Big - David Schwartz Think & Grow Rich - Napolean Hill Rich Dad Poor Dad - Robert Kiyosaki Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and guest Kandie Martin from Kandie Enterprises a we talk about the the tools needed to level up. We also talk about her participation in Reinvented to Rise II the book and documentary. Kandie Enterprises RESOURCE RECOMMENDATIONS Canva - www.canva.com Plexicam - www.plexicam.com Apps Captions Capcut Contact kandieenterprises.com ask.kandiemartin.com Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my Guest Karen Adams Larkin as we talk about her Interior Design Business and the peace she creates in her designs. THE LOFT Karen Adams Larkin Karenna's Design Studio Facebook Karen Adams Larkin and Karenna's Design Studio Website: https://www.karennasdesigns.com/ Email: karennasdesigns@gmail.com Resources: She has a freebie that talks about the 5 fundamental elements to transform your space… https://www.createpeaceathome.com Peace Within These Walls - pre order at www.peacewithinthesewalls.com HOST Alethia Tucker atucker@joleaseenterprises.com www.joleseenterprises.com #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my guest Emma Norfleet Haley as we chat at the Authors All Star Conference. Listen in as "Ask Ms Emma" talks about being her mission to help as many people as possible to unmask their trauma. THE LOFT GUEST Emma Jean Norfleet Haley Facebook: Emma Norfleet Haley Email: info@hmocs.org Instagram: @askmsemma Author - How to Unmask and Resolve Trauma Motivational Speaker President CEO of Haley's Mind of Care Services, LLC Website: https://www.hmocs.org HOST Alethia Tucker atucker@joleaseenterprises.com www.joleseenterprises.com #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my guest Sharon Baker Boykin as we chat at the Authors All Star Conference. Listen in as Sharon talks about being a Legal Life Coach and the importance of getting your things in order. Sharon Baker-Boykin Legal Life Coach Power of One Decision Website: www.powerof1decision.com Email: Sharon@Powerof1Decision.com E-book called Help Me Get my Stuff in Order http://www.HelpMeGetMyStuffInOrder.com For sponsor or guest inquiries reach out to Alethia Tucker at atucker@joleaseenterprises.com #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast #podernfamily #producer #radio #spotifypodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my guest Katara Monet Williams as we chat at the Authors All Star Conference. Listen in as Katara and I talk about her new book Broken to Healing and the various initiatives that she is pursuing. THE LOFT Broken to Healing - NEW BOOK Katara Monet Williams Author Facebook: katara Monet Williams Instagram: Tara_1125 Email: purposehealing97@yahoo.com Dr. Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com For sponsorship and guest inquiries contact us at atucker@joleaseenterprises.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me as I talk to Angie CJ Sims from League of Girlfriends. Listen in as we talk about the importance of having a support system, and how Angie has grown a tremendously successful network of women. The LOFT Connect with Angie Sims: League of Girlfriends: https://www.leagueofgirlfriends.com Email: leagueofgirlfriends@gmail.comInstagram: https://www.instagram.com/leagueofgirlfriends Leveling Up the Podcast with Alethia Tucker https://www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises Email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens, owner of Black House Live Chanel The LOFT Connect with Carolyn Stephens at: Dr. Carolyn Stephens Facebook: https://www.facebook.com/drcstephens Instagram: https://www.instagram.com/drcstephens Email: dr.carolyn21@yahoo.com RESOURCES I Am A Black Man: Ascension of the Kings, Dr. Carolyn Stephens, Jul 2020 I am A Black Woman: Next Level, Dr. Carolyn Stephens, March 2022 Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed Lori Gottlieb, April 2, 2019 Burnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia Nagoski, March 26, 2019 Leveling Up the Podcast with Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Dr. Rhonda M. Wood Website: https://www.rhondamwood.com Email: info@RhondaMWood.com Instagram: https://www.instagram.com/drrhondamwood/ LinkedIn: https://www.linkedin.com/in/drrhondamwood Facebook: https://www.facebook.com/DrRhondaMWood Unleash Your Undeniable Impact: A compilation of messages to inspire you to maximize your impact in the world. by Dr. Cheryl Wood This anthology, presented by Dr. Cheryl Wood and world-renowned motivational speaker Les Brown includes chapters from 76 authors and spans from topics of mindset, financial literacy, entrepreneurship, marriage and more! 7 Tips to Ignite Your Passion and Purpose by Rhonda Wood – Free Resource on Dr. Wood's Website The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) November 7, 1997 by Don Miguel Ruiz (Author), Amazon SPONSORS Schellie Fanfan Ask Schellie Email: admin@askschellie.com Website: www.askschellie.com Office: 407.350.507 Kizzy McCray-Sheppard Kizzy@limitlesspossibilitiesnow.com Limitlesspossibilitiesnow.com Dr. Tina Ramsay https://www.ctrmedianetwork.com ctrmedianetwork1@gmail.com 803-713-5135 Wyevetra Jordan The Home Team Realty Group 1414 Livingston Road Ft. Washington, MD. 20744 www.Thtrealtygroup.com/ info@thtrealtygroup.com 240-767-4503 Dr. Theresa Moseley TAM Creating Ambassadors of Peace www.creatingambassadorsofpeace.com Reserenity@outlook.com Dr. Tandra Price Tap-In Magazine www.tapinmagazine.org tapinmagazines@gmail.com HOST: Dr. Alethia Tucker www.joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram @alethiaatucker and @joleaseenterprises LinkedIn: Coach Alethia Tucker email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and my guests Dr. Theresa Moseley and Dr. Saprina Allison – Guest Speakers at Journey Share the Experience 2022 The LOFT Suggested Reading: Life's Greatest Lessons: 20 Things That Matter by Hal Urban Creating a Life that Matters: How to Live and Love with Meaning and Purpose by Manis Friedman and Rivka Goldstein GUESTS Dr. Theresa Moseley TAM Creating Ambassadors of Peace www.creatingambassadorsofpeace.com Reserenity@outlook.com Passion Purpose Peace coming next month September 2022 Facebook: Theresa Ann Moseley Instagram: @drtheresaamoseley LinkedIn: Dr. Theresa A. Moseley Dr. Saprina Allison Facebook: Saprina Allison Instagram: @saprinaallison LinkedIn: Dr. Saprina Allison HOST: Dr. Alethia Tucker www.joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram @alethiaatucker and @joleaseenterprises LinkedIn: Coach Alethia Tucker email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and special guest Kevette Minor Kane as we talk about financial health. RESOURCES Kevette recommends the following Write in a journal, engage in some type of personal development, exercise on a regular basis and secure time for prayer and meditation. Book - Closing the Racial Wealth Gap by Eugene Mitchell Kevette Minor Kane, BS, CFEI, CEIP Financial Liberation Expert MarimorLife LLC, a Financial Services Agency www.marimorlife.com kevette@marimorlife.com Call/Text: 301.583.6212 Fax: 240.266.0860 Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and special Guest, Kayla Tucker, School Psychologist and Stress Management Coach as we talk about the tell tale signs of stress. She brings a wealth of insight and offers tips on minimizing stress and focusing on living a healthier and more vibrant life. The LOFT Resources Podcast: The Homecoming Podcast with Dr. Thema Book: Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff Website: self-compassion.org – Dr. Kristin Neff Reach out to speak with Kayla Tucker about her Biologically Based Practice for handling stress kaylaelease.com Instagram: @iamkaylaelease Facebook: Kayla Elease http;//linktr.ee/iamkaylaelease hello@kaylaelease.com Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me and Guests Chrys-Ann Ambrose and LaShawn Fairley as we discuss their tools for personal development. THE LOFT: Pivot: The Art and Science of Reinventing Your Career and Life Paperback – February 8, 2022 by Adam Markel (Author) Chrys-Ann Ambrose Access her trainings and tutorials at https://chrysannambrose.com Across All Social Media Platforms at Chrys-Ann Ambrose LaShawn Fairley adhdcutie@gmail.com Facebook: L. LaShawn Fairley Instagram: liftyouradhdblackvoices Website: https://lifting-our-adhd-black-voices.business.site/?m=true --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia as she talks with Karron Dodd and Lisa Yvette Jones about pursuing their dreams and tips and strategies they use to level up. Karron Dodd · Rubygirl.net · Thursdays 15% off! Find all of your ruby girl merchandise on the website · Social Media Lisa Yvette Jones · lisayvetteejones.com · 248-952-8122 Alethia Tucker · joleaseenterprises.com · atucker@joleaseenterprises.com Big Magic Creative Living Beyond Fear Elizabeth Gilbert Find the book at your favorite bookstore --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia and a dynamic panel of Risers as they talk about the techniques and strategies they use to level up to their dreams. The LOFT: Dr. Marcea Whitaker infullbloomhlc.com www.drmarceafreegift.com – Decision Making Blue Print Lisa Crawford www.lisajcrawford.com Ebook – Master Relationship Building Through the Eyes of the Employee Michelle Edelen michelleedelen.com Offering a master class Unstuck to Unstoppable Angela Lewis www.iamangelalewis www.getvisibilitynow.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia as she speaks with Dr. Michele Johnson about her programs and our relationship with food. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). The LOFT Connect with Dr. Johnson by visiting her website drmichelejohnson.com. She's also on Facebook at Michele Johnson and More Food, Less medicine. Resources 2 Books that you can find at your favorite bookstore · The End of Diabetes, Joel Furham, MD · How Not to Die, Michael Greger Website: nutritionfacts.org (you can find at your favorite bookstore) Leveling Up the Podcast with Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia as she speaks with Monique Cox-Waithe about handling grief during the holidays. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). The LOFT Connect with Monique at www.coachingwithsistermoe.com, via facebook at Monique Cox-Waithe, and Instagram @sistermoe Resources It's OK that You're Not OK by Maegan Divine (you can find at your favorite bookstore) Grief Share - www.griefshare.org. This is a caring group of people who will walk alongside you through one of life's most difficult experiences. Leveling Up the Podcast with Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join Alethia as she speaks with Sheila Farr from Golf Coast Training. This is a continuation of the conversation started on Reinvent and Rise on the XOD network and the Black House Channel (BHC). Join Alethia and Sheila as they discuss the importance of gratefulness. The LOFT Connect with Sheila Farr via her facebook page at www.golfcoasttraining.org , on Instagram @bizzybossymommy, Facebook Sheila Farr Resources Visit her website to access training Coming in January 2022 - Cage Fight which features Sheila Farr as an author Leveling Up the Podcast with Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

The LOFT Connect with Regina Nsubuga at https://geenagean.com, Instagram @reginsu and Facebook at Regina Nsubuga. Connect with Pixie at www.bizzybossymommy.com, on Instagram @bizzybossymommy, Facebook bizzybossymommy and email at pixielee@bizzybossymommy.com. Resources CRM-Ative Campaign Man's Search for Meaning by Victor E. Frankl Wake Up and Win by Jermain Miller Reinvented to Rise - https://reinventedtorisealethiatucker.now.site/home Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Kizzy McCray-Sheppard and Valerie Thompson The LOFT The Secret by Rhonda Byrne A Journal to record daily thoughts and affirmations. Reinvented to Rise - https://reinventedtorisealethiatucker.now.site/home Reinvented – The Challenge – Register at https://bit.ly/letsreinvent https://www.limitlesspossibilitiesnow.com – Kizzy McCray-Sheppard https://www.valeriecthompson.com - Valerie C. Thompson --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Monique Cox-Waithe and Yvette Haley Reinvented to Rise is available in paperback! Go to https://reinventedtorisealethiatucker.now.site/ to get your copy today! THE LOFT Monique Cox-Waithe - sistamoe.com, mcoxwaihe@hotmail.com Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Yvette Haley - yvettehaley4@gmail.com Making Peace with Your Past - Dr. H. Norman Wright Battlefield of the Mind - Joyce Myers 40 Day Surrender Fast - Celeste Owens Overcoming Emotions That Destroy - Chip Ingram and Dr. Becca Johnson --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Tanya D. Powell and Ronnette Hopgood. The Loft As a Man Thinketh, James Allen The Power of Your Self Conscious Mind, Joseph Murphy The Power of I am, Joel Olsteen You Don't Need a Title to Be a Leader, Mark Sanborne Reinvented to Rise is available in paperback! Go to https://reinventedtorisealethiatucker.now.site/ to get your copy today! --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join us today as we talk to Kevette Minor Kane and Shanice K. Hill, two authors of Reinvented to Rise! The Loft Resources Kevette Minor Kane, BS, CFEI, CEIP Financial Liberation Expert MarimorLife LLC, a Financial Services Agency kevette@marimorlife.com www.marimorlife.com – Where you can access her FREE resource Shanice K. Hill Fix Your Crown Sis, on all podcast platforms Follow her on Social media at Shanice K Hill Email: shanicehill57@yahoo.com. Reinvented to Rise Available NOW on Kindle at https://www.amazon.com/Reinvented-Rise-Alethia-Tucker-ebook/dp/B0992T9N5X/ref=sr_1_1?dchild=1&keywords=reinvented+to+rise&qid=1626021313&sr=8-1 Paperback available July 19th. Visit www.reinventtorise.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Paulette Holloway Rush joins us today. She is one of the co-authors of Reinvented to Rise, and today she is sharing a little about her chapter and what reinvention means to her. --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guest is co-author Mary Simmons. The Loft Resources Reinvented to Rise soon available via Amazon kindle and Hard copy - Release in July Successful Women Speak Differently: 9 Habits That Build Confidence, Courage and Influence - Available anywhere that books are sold --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join in to listen to the second half of my conversation with Kayla Elease. Kayla specializes in delivering stress management programs for women in principalship. Resources in the Loft: Burnout by Emily and Amelia Nagoski Resonant Leadership by Richard Boyatzis and Annie McKee The Smiling Mind app The Calm App The Tao of Tea, Lavender Herbal Tea, Loose Leaf --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Listen in as my guest Sheila Farr from Gulf CoasT Training and Education Services, joins me to discuss the importance of being thankful...having an attitude of gratitude! THE LOFT Books Grab a gratitude Journal from any bookstore! Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life MJ Ryan Choosing Gratitude: Your Journey to Joy . by Nancy Leigh DeMoss Motivation and Gratitude Apps (Available for Androids and Apple) ThinkUp Kwippy Shine · --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

My guest today is Valerie Thompson. Join us as she shares how she survived domestic violence to come out thriving on the other side! THE LOFT RESOURCES Escaping Domestic Abuse: How Women Get Out and Stay Out by Jane Boucher (Author), Diana Curran M.D. (Foreword) When Life Gives You Lemons: An Inspirational Memoir of a Breast Cancer Survivorby Ronit Jan Kletter I've Learned – Maya Angelou --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

My guest today is Danisha Bailey, Waiting in Heels. Listen in as she shares her story of surviving to thrive! THE LOFT Our Advertiser for this episode is Tina Betterson with Better Served! Resources recommend by Danisha Bailey include: The Bible Atomic Habit by James Clear 4 Agreements by Miguel Ruiz She's on Facebook and instagram @waitinginheels Visit her webpage in a few weeks. She will soon have new apparel! On Black Friday she will have "Her Life Matters" products, and a portion from sales will go to Breonna Taylor's family --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

Join me as I talk to JoVonne Walker, Entrepreneur, Speaker and Marketing Coach as we talk about the importance of “putting yourself out there” and preparing for success. The LOFT I Did it God's - by JoVonne S Walker - soon to be released JoVonne can be reached @Jovonneswalker, on Facebook Jovonne Walker and at thinkaboutitllc.com The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know - by Katty Kay & Claire Shipman This book is a guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career. NEW from Alethia Tucker The Coach Knowing Your Why - Are you tired of to do lists that never get done? Do you find yourself hiding when you should be out front? Do you want to get clarity on exactly what you should do?… Learning the secret to fulfillment and happiness in life is to know YOUR true purpose and to set goals to support it. Register for this 4 week program at Knowingyourwhy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

We end this month's theme of Building the Dream with our guest Dyuanna Calhoun. Dyuanna is a resiliency coach dedicated to helping African-American women build and use tools to navigate emotions tied with achieving and overcoming, advocating for self against self and others, and giving grace to self in moments we would typically find refuge externally. Inspired to become a certified life coach after a phenomenal experience with a life coach, Dyuanna's joy is fueled when she helps you reveal a truth or supports behavior change that has caused turmoil or dissatisfaction in your life. Listen in as she shares her advice on business building and the pursuit of her dreams. THE LOFT RESOURCES Books can be found at all major bookstores Dr. Monica's Natural Beauty and Wellness Essentials https://vegas-holistic-health-emporium.square.site Mind Your Business: A Workbook to Grow Your Creative Passion Into a Full-time Gig by Ilana Griffo Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love. Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed - Lori Gottlieb A therapist, her therapist and our lives revealed. (non fiction) Giving the reader a behind-the-scenes peek from both sides of the couch, it's a witty, relatable, moving homage to therapy—and just being human. While therapists are required to see a counselor themselves as part of their training, Gottlieb enlists an experienced ear when an unexpected breakup lays her flat. Working through her issues with the enigmatic “Wendell” helps Gottlieb process her pain, but it also hones her professional skills; after all, a good therapist possesses the ability to empathize with their patients (four of whom she chronicles in funny, frustrating, heartbreaking and profoundly inspiring detail). Like Gottlieb, you will see yourselves in them--in all their self-sabotaging, misunderstood, unlucky, and evolutionary glory. So, for those of you thinking: self-help books are just not my jam…They aren't mine either (trust me, my woo-woo detector is very sensitive). But Maybe You Should Talk to Someone is so much more expansive than that. Everybody, this is a book for you. --Erin Kodicek, Amazon Book Review --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

This month's focus is on Building your Dream. Whether you're pursuing your dream full time or part time the goal is the same...to LIVE the dream! Join me as I talk to my guest Gelise Thomas as she shares her building strategy. In The Loft... The Alchemist, Paulo Coelho The Leap: Launching Your Full-Time Career in Our Part-Time Economy, Robert Dickie III --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support

On today's episode..we conclude our series for June on Tools for Greater. Tandra Price joined me and delivered a wealth of information. With over 15 years of experience as a network marketer and sales professional, Tandra created her next ventures coaching and creating an empowerment movement for women business and those aspiring. She is the founder of Conversations Over Coffee and WIN – Women in Networking Gaining More Wins, she has marketing and networking down to a science. IN THE LOFT Conversations Over Coffee Instagram: @conversation_over_coffee and Conversations Over Coffee on Facebook WIN – https://womeninnetworking.subscribemenow.com Two Books-Get Out of Your Head By Jennie Allen and Dare to Lead by Brene Brown, both available where books are sold Journey Share The Virtual Experience: Mind, Body and Soul. Go register for what is sure to be an AMAZING Day dedicated to you and rejuvenation…Mind, Body and Soul. Tickets are available now! https://www.eventbrite.com/e/journey-share-the-virtual-experience-tickets-110056848998?aff=SpeakerPromo --- Support this podcast: https://podcasters.spotify.com/pod/show/alethia-tucker/support