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Autoimmune diseases are rising at an alarming rate, affecting millions worldwide and often leaving patients with more questions than answers. In this special interview, Dr. Ashwani Garg, Co-Founder of the Functional Medicine Clinic, sheds light on why chronic illnesses are not our destiny and how the right environment within the body can lead to true healing. Join host Suhasini as they explore the science, hope, and power behind functional medicine. Tune in to TALRadio English on Spotify & Apple Podcast.Host : SuhasiniGuest : Dr. Ashwani Garg, Co-Founder of the Functional Medicine ClinicYou can Reach Dr.Ashwini Garg @functionalmedicineclinic.in #TALRadioEnglish #AutoimmuneAwareness #ChronicDiseaseReversal #FunctionalMedicine #RootCauseHealing #HealthNotDisease #HolisticHealth #WellnessJourney #IntegrativeMedicine #HealingFromWithin #SpecialInterview #DrAshwaniGarg #TouchALife #TALRadio

In this powerful episode, we sit down with Dr. John L. LaCasse PhD—author, academic, and former mega yacht builder—whose journey from material success to metaphysical exploration is nothing short of extraordinary. From being told he exists in an “outside dimension” by a renowned professor, to pioneering counter trade in the yacht industry, to earning multiple terminal degrees later in life, Dr. LaCasse shares insights on frequency, purpose, and transformation.   His deep curiosity and unconventional path reveal the hidden layers of reality that most ignore.   This conversation is a must-listen for seekers, scholars, and those chasing more than just success.   Reach Dr. John https://www.facebook.com/profile.php?id=100089927916756 ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Send Amb. Elisha Hello here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v

In this powerful episode, Ambassador Elisha sits down with Dr. Glenn Toby—entrepreneur, author, and founder of the Book Bank Foundation.   From surviving youth homelessness in Brooklyn to becoming a pioneer in the early days of hip hop and later a global advocate for literacy and education.   Dr. Toby shares his incredible transformation story. He opens up about what kept him going through hardship, how music shaped his approach to business, and why he believes education is the key to eradicating poverty and ignorance.   Dr. Glenn's journey is one of resilience, hope, and service—and this episode is packed with insights and inspiration for anyone ready to step into purpose and impact.   Reach Dr. Glenn:  https://thebbf.org/   ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en     Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v  

The Secret to Better Relationships and how they work With Dr. Robert RohmMost people don't realize the key to their success isn't more effort—it's understanding people. And no one explains this better than Dr. Robert Rohm.In this powerful episode of On The HomeFront with Jeff Dudan, we sit down with one of the world's leading authorities on the DISC model of human behavior—Dr. Robert Rohm. Having shared the stage with legends like Zig Ziglar and Les Brown, Dr. Rohm has spent the last four decades teaching people how to connect, lead, and live better by understanding personality styles. From resolving deep family conflict to becoming one of the most sought-after speakers in the world, Dr. Rohm shares the exact moment DISC transformed his life—and how it can do the same for you. Jeff and Dr. Rohm talk about parenting, leadership, personal growth, and how DISC is more than just a workplace tool—it's a life tool. Whether you're a business owner, a parent, or someone who wants to level up in life, this conversation will give you the practical frameworks and motivation you need to make lasting change. 

The Secret to Better Relationships and how they work With Dr. Robert RohmMost people don't realize the key to their success isn't more effort—it's understanding people. And no one explains this better than Dr. Robert Rohm.In this powerful episode of On The HomeFront with Jeff Dudan, we sit down with one of the world's leading authorities on the DISC model of human behavior—Dr. Robert Rohm. Having shared the stage with legends like Zig Ziglar and Les Brown, Dr. Rohm has spent the last four decades teaching people how to connect, lead, and live better by understanding personality styles. From resolving deep family conflict to becoming one of the most sought-after speakers in the world, Dr. Rohm shares the exact moment DISC transformed his life—and how it can do the same for you. Jeff and Dr. Rohm talk about parenting, leadership, personal growth, and how DISC is more than just a workplace tool—it's a life tool. Whether you're a business owner, a parent, or someone who wants to level up in life, this conversation will give you the practical frameworks and motivation you need to make lasting change. 

In this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living. About the Guests: Susan Hensley is a transformational coach, speaker, and the author of Art for Your Sanity. After decades as a corporate executive, Susan discovered the healing power of art journaling during her personal journey through stress and life transitions. She now empowers others to embrace creativity as a tool for resilience and self-discovery. Dr. Daniel Zeiss is the founder of the Peak Growth Center, where he combines psychotherapy, trauma therapy, and coaching to guide high-achieving professionals toward living authentic and fulfilling lives. He is dedicated to helping individuals overcome mental barriers and achieve sustainable growth. Reach Dr.Daniel - https://peakgrowth.center/ Reach Susan - https://susan-hensley.com/  Episode Summary: Join Avik as he dives into a riveting conversation with Susan and Dr. Daniel. They share their journeys of transformation, offering unique insights into using creativity and mental mastery to navigate challenges. Susan discusses how art journaling became a powerful tool for stress relief and inner clarity, while Dr. Daniel explains how purpose-driven mental strategies can combat burnout and foster personal growth. Key Takeaways: The Power of Creativity: Learn how simple, playful acts like art journaling can unlock inner wisdom, provide stress relief, and build resilience. Mental Mastery: Understand the role of purposeful thinking in overcoming barriers and achieving clarity in life transitions. Burnout Prevention: Explore strategies for balancing professional success with personal well-being. Purposeful Living: Discover how aligning with your true purpose can lead to sustainable growth and fulfillment. Actionable Tools: Gain practical tips for integrating creativity and mental techniques into daily routines for a healthier, happier life.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness  

On this episode, host Rockne Roll goes over the basics of Kabbalah with Dr. Yosef Rosen, the recently-appointed Director of Jewish Life and Learning at the Jewish Federation of Greater Portland. They discuss the history of Jewish mysticism, where it can be found today and how to bring a small spark of the mystical into your Jewish practice. Reach Dr. Rosen by email at yosef@jewishportland.org. Check out the Federation's Chanukah Happenings page online at jewishportland.org/ourcommunity/chanukahresources24.

This week on Happy Hour with Bundle Birth Nurses, Sarah has a candid conversation with Dr. Nathan Riley an OB-GYN, home birth doctor and holistic gynecologist about challenging hospital births versus home birth. Dr. Riley was initially trained in the standard medical model but became disillusioned with the overly interventionist approach to childbirth. So, he started attending home births to provide a more patient-centered, hands-off approach. He emphasizes the importance of building trust and rapport with patients, rather than rushing through routine procedures. He challenges the common assumption that hospital births are always safer, and argues that the trauma from disrespectful treatment can be more harmful than the medical risks. Dr. Riley shares stories on a more holistic, patient-empowered approach to maternity care, where nurses and providers prioritize the human connection and emotional needs of birthing people.Helpful Links: How to Reach Dr. Riley Dr. Nathan Riley InstagramBorn Free MethodSue Carter - Authority on Oxytocin Steven Porgis - Developed Poly Vagal TheoryLuminous Life - James l Oschman Physiologic Birth Class

A “BEST OF 97% EFFECTIVE” EPISODE! Tune in this fall for new episodes and more great content.Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Brace Yourself! Dr. Gary McGrath, leadership guru, gets rid of bad bosses. In this continuation episode of 97% Effective, Michael and Dr. Gary walk through how he coaches a bad boss and all the stakeholders around them: their reports, peers, and even the boss of the bad boss. If you have a bad leader working for you, next to you, above you – or want to ensure you don't become one, then listen in. A coach consultant, Dr. Gary is the CEO of Statarius, a leadership development firm based in Raleigh, North Carolina, USA.If humility is such an important leadership trait, why are most leaders anything but?Dr. Gary on “the invisibility of leadership”: The public persona of a CEO vs the real human you don't see behind the scenesAre horrible geniuses a model?Leadership as a responsibility, not a positionWhat Dr Gary means when he says “I get rid of bad bosses”Are you happy as a manager or leader?Coaching the bad boss who thinks they are great: 360s and other techniques to uncover blind spotsWhen the CEO brings in a Coach to work with a troubled employee: Are they avoiding doing their job?How waiting to make people decisions can harm the entire organizationThe important 3-way conversation: “The Coach is here to coach you up -- or out”Write your mission statement and then ask yourself if you are in the right jobShould a coach give advice? Be clear on the type of coach you are – or needDr. Gary on being “kind but not gentle” and how he channels Mrs. DoubtfireCoaching the peers who have to work with the bad bossRelationship Building 101: “I don't like this man very much.. I need to get to know him better.”3 key relationships and how to use them: Coaches, mentors and sponsorsGo have lunch and ask, “How can we win together?”Coaching the direct report who works for the bad bossKnow the difference: Are you suffering or struggling?How to better assess which people should be developed into leadersCounterintuitive insight: Why promoting average people, not superstars, is a better approachReaching Dr Gary and his Statarians BIO AND LINKS:Dr. Gary McGrath is the CEO of Statarius, a leadership development firm based in Raleigh, North Carolina, USA. After serving as an officer in the U. S. Army, he went on to a 40-year business career in manufacturing, information technology, and marketing with Fortune 500 companies and technology startups. Dr. Gary is the author of the CEO's Journey: The Seven Steps of Intentional Leadership. He holds degrees in engineering from the University of Connecticut and a doctorate of business administration in marketing and leadership from Nova Southeastern University. Dr. Gary on LinkedIn: https://www.linkedin.com/in/drgarymcgrath/Statarius: https://statarius.com (or call them at +1 919-632-3235)Reach Dr. Gary vs email: gary [at] statarius.comHis Book: The 7 Steps of Intentional Leadership: https://statarius.com/resources/Dr. Gary interviews Michael, on Leading from the Front: https://open.spotify.com/episode/5cB4BNrYcSRuOiNU9Udtmq?si=28c8741cfb75428dMichael's Book, Get Promoted: https://tinyurl.com/453txk74 Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this enlightening episode of Healthy Waves, host Avik Chakraborty is joined by two incredible guests, health coach Allie Cass and Dr. Wendy Garvin, a leader in healthcare transformation and mental health in oncology. Together, they delve into the pivotal role that mindset plays in overall health, particularly for cancer patients and their families. Through a holistic lens, they explore how thoughts, beliefs, and emotions can directly influence physical health and well-being, emphasizing the importance of emotional intelligence in managing stress and supporting mental health in oncology. About the Guests: Allie Cass: A former professional bodybuilder turned health coach, Allie is dedicated to helping women transition from merely surviving to thriving. With her expertise in metabolic coaching and mindset elevation, she empowers clients to embrace self-love, gut health, and hormonal balance for sustainable transformation. Dr. Wendy Garvin: With over 20 years in clinical practice, Dr. Wendy is a pioneer in mental health support for cancer patients. As the CEO of Collaborative Cancer Care and the founder of The Stress Blueprint, she is committed to revolutionizing mental health care in oncology, ensuring that patients and their families receive the emotional support they need during challenging times. Reach Dr. Wendy: https://collaborativecancercare.com/ Reach Allie: https://www.alliecasshealth.com/    Key Takeaways: The Power of Mindset: A positive mindset is foundational to health, influencing behaviors, perceptions, and ultimately physical well-being. Stress and Physiology: Chronic stress can lead to a cycle of physical ailments, including autoimmune issues and weakened immune responses. Holistic Health Approach: Integrating mindset coaching with physical health practices creates a comprehensive approach to wellness, particularly for women and cancer patients. One Learning for Listeners: Listeners will learn that cultivating a positive mindset and managing stress are not just mental exercises; they have profound physiological implications that can significantly impact health and well-being. By addressing emotional health, especially in high-stress situations like cancer care, individuals can create a path to holistic healing and thrive in their lives.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

There are some key turning points in mid-career and midlife, so how do we best manage those turning points? Especially if we aim to make our second half of life even better than our first? This is a hot topic right now for not only many entrepreneurial businesses, but for our population. Today's interview is with Dr. Charlynn Ruan, a clinical Psychologist and founder of a large group practice. She is an expert in mediation and mindfulness-based treatments. Transitions in the halftime of life affect both men and women and we uncover some of the myths and facts as we all enter the second half of life to have the healthiest relationships possible with adult kids, partners, parents, and friends. Some of the key challenges are shame, lack of communication and a victim mindset. Key takeaways are to lean into the hard things and ask for what you need. Full article here: https://goalsforyourlife.com/turning-points. Get all our articles here: https://goalsforyourlife.com/newsletter You can reach Dr. Ruan at https://www.mythrivepsychology.com/ CHAPTERS: 00:00 - Introduction 01:42 - Dr. Charlene Ruan's Background 04:00 - Challenges in Mental Health 10:00 - When Does Halftime Start 10:35 - The Gift of Running Out of Time 13:07 - Building Positive Habits 19:06 - Understanding Hormones 21:08 - Mental Health Symptoms and Misdiagnosis 23:20 - Sex During Perimenopause 25:10 - Advice from Your Future Self 26:50 - Growing vs. Aging 28:00 - Cultivating a Healthy Sex Life 33:54 - Challenges in Long-Term Relationships 42:24 - Importance of Respect and Appreciation 43:30 - Men's Need for Respect 45:39 - Treating Men Like Children 47:20 - How to Reach Dr. Ruan 47:57 - Last Words of Advice 50:48 - OUTRO

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. W. Garrett Goggans, founder of the Triumphant Stories Movement and an international best-selling author. Dr. Goggans shares his personal journey of overcoming challenges, including running away from home and dropping out of school, to eventually obtaining a doctorate and becoming a mentor and motivational speaker. Through his story, he reveals the importance of mindset, resilience, and the power of personal narratives in shaping success and fulfillment. About the Guest: Dr. W. Garrett Goggans is a visionary leader and founder of the Triumphant Stories Movement, a platform empowering individuals to share their stories of overcoming adversity. He has transformed his own life from being a teenage runaway to becoming a highly accomplished author, mentor, and speaker. His passion lies in helping others heal, grow, and unlock their potential by sharing their own stories. Reach Dr. W.Garrett - https://www.triumphantstories.com Key Takeaways: Overcoming adversity is about shifting your mindset and finding healing in your personal journey. Success is not about the end result but celebrating the small victories along the way. Personal growth often comes from discomfort and facing challenges head-on. Sharing your story can not only help you heal but also inspire and uplift others. One Learning for Listeners: The feeling of being "stuck" is often a sign of growth. Embrace the discomfort, stay mindful of the small steps, and remember that progress is a journey, not a destination.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Stress is often called the “silent killer” and can have serious consequences if not managed. It can also greatly affect quality of life. Today we speak with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. We cover common sources and mistakes many make in dealing with stress and what she terms “Kryptonite.” Many suppress symptoms of stress and start down the road of pain relievers, antacids and even food. This only disguises the pain. Dr. Gala says that stress mostly shows up in adrenal glands and gives some easy ways to manage toxic stressors that can be implemented with daily habits. Get our weekly articles here: https://goalsforyourlife.com/newsletter and stay tuned as we look to help you reclaim “Super Woman” and “Super Man” status.  Reach Dr. Gorman here: https://drgala.com/ CHAPTERS: 00:00 - Intro 01:33 - Dr. Gayla Gorman's Background 06:57 - Toxic Stress Effects 17:08 - Understanding Stress 17:50 - Stress Kryptonite 23:30 - Superwoman Syndrome and Stress 25:40 - Managing Stress Symptoms 30:24 - Midlife Body Changes 33:00 - Toxic Stress in Life and Business 36:35 - Daily Habits for Stress Management 42:04 - Detoxification Techniques 45:14 - Final Thoughts with Dr. Gorman 48:15 - Connecting with Dr. Gorman  

A Senior Moments podcast featuring Dr. Marlene Bizub. Marlene Bizub, Psy.D, earned a Doctorate degree in Forensic Psychology from Eisner Institute for Professional Studies and a Master's Degree in Counseling and Gerontology from Wichita State University. Dr. Marlene has over 30 years' experience as a therapist, college instructor, family preservation specialist, and has spent over 20 years serving as a forensic evaluator for the courts in family law cases before becoming a speaker, author, and private consultant in the area of divorce, blended families, and family law issues.  Dr. Marlene has a weekly video podcast, “The High Road”, on Bold Brave TV Network. Author of the book, Contentious Custody: Is It Really in the Best Interest of Your Children, Dr. Marlene is passionate about her work as a Forensic Psychologist and Certified Divorce Coach, helping people learn to “love their children more than they hate their ex”. Reach Dr. Marlene at www.marlenebizub.com or 719-641-5403.  

Summary In this episode, Chad Burmeister interviews Dr. David Macauley, the founder of Wendworks. They discuss the impact of AI on democratizing content knowledge and enabling humans to apply knowledge creatively. They also explore the low-hanging fruit for AI in business and the use cases of AI in Windworks. Additionally, they touch on AI's role in the sales motion, its impact on standardized transactions, and the ethical considerations of AI. The episode concludes with information on how to reach Dr. David Macauley. Takeaways AI democratizes content knowledge and shifts the focus from memorization to creative application. AI can be used in various areas of business, such as marketing, concept iteration, client research, process design, and website development. In the sales motion, AI can be leveraged for standardized transactions and supply chain management. Ethical considerations are crucial in the development and deployment of AI to ensure intended consequences and prevent unintended ones. To reach Dr. David McCauley, visit the Windworks website or connect on LinkedIn. Chapters 00:00 Introduction to Dr. David McCauley and Windworks 01:20 David's Passion as a Kid 08:14 AI's Role in Enabling Humans to Apply Knowledge Creatively 09:30 Low Hanging Fruit for AI in Business 12:26 AI Use Cases in Windworks 20:04 AI's Impact on Standardized Transactions 21:14 Ethical Considerations of AI 24:07 Unintended Consequences of AI 25:26 How to Reach Dr. David McCauley Learn more about AI for Sales with Chad: LinkedIn Group: https://www.linkedin.com/groups/12811259/ LinkedIn Personal Page: https://www.linkedin.com/in/chadburmeister/ YouTube Channel: https://www.youtube.com/@TheAIforSalesPodcast TikTok: https://www.tiktok.com/@ai4sales Facebook Page: https://www.facebook.com/theaiforsalespodcast/ Twitter Page: https://twitter.com/saleshack The AI For Sales Podcast is sponsored by our proud partners: BDR.ai | https://www.bdr.ai/ TruVersity | https://www.truversity.com/

"How do we mend the intricate bonds between mothers and daughters? Join us as Dr. Debra Mandel, a nationally renowned psychologist, shares her journey and wisdom on healing these vital relationships."

In this enlightening interview hosted by Pavithra, Dr. Kalpana Sampath discusses the relevance of life skills education, balancing academics with emotional intelligence, and fostering social consciousness in children. She highlights impactful Social Action Projects (SAP) and shares insights on the EQUBE program's curriculum. Dr. Kalpana also addresses challenges faced in schools and offers solutions for improvement. Don't miss it. Only on TALRadio! Host : Pavithra Guest : Dr.Kalpana Sampath PhD, Director, EFIL Educational Services You can Reach Dr.kalpana @ efil.co.in #LifeSkillsEducation #EmotionalIntelligence #SocialConsciousness #SAPProjects #EQUBEProgram #EducationInsights #SchoolChallenges #AcademicBalance #YouthDevelopment #TALRadio #TALPodcast #YouTube #ApplePodcast #Spotify

Welcome to Episode 25 of Optimal—the Podcast! In this episode, we discuss the concept of modifiable risk factors. Dr. Weatherby and Beth Ellen discuss modifiable risk factors related to lifestyle choices impacting health, pointing out the impact of unhealthy habits on conditions like cardiovascular disease and blood sugar dysregulation. Also, the lack of physical activity, poor sleep, smoking, excess alcohol intake, and stress management are highlighted as key modifiable factors affecting health. They emphasize the crucial importance of early risk recognition before diagnosis. They also discuss strategies for addressing risk factors like dietary improvements and emphasizing whole foods over processed items. Additionally, exercise routines and stress management techniques such as deep breathing and meditation are highlighted for better health outcomes, as these modifications significantly impact biomarkers associated with chronic diseases. Tune in to learn more about modifiable risk factors impacting your health! Don't miss out on valuable insights to enhance your well-being today! Episode Highlights: ( 01:50 ) Recognizing risks that are modifiable and lifestyle choices can become risk factors ( 03:13 ) Making choices and dealing with traditional approaches ( 08:26 ) Implementation of the DASH diet and translating it into dietary choices ( 14:11 ) Discussion on modifiable risk factors ( 16:36 ) Utilizing techniques like box breathing and meditation for stress management ( 22:05 ) Link between sleep duration and cardiovascular risk factors ( 26:26 ) Impact of sleep duration on biomarkers and metabolic health ( 32:07 ) About a research study on health coaching and disease biomarkers ( 35:51 ) Utilizing coaching sessions and supplements for health revival ( 40:29 ) Exploring a detailed study and blog post for comprehensive information Resources Discussed in This Podcast Lewis, Thomas J et al. “Reduction in Chronic Disease Risk and Burden in a 70-Individual Cohort Through Modification of Health Behaviors.” Cureus vol. 12,8 e10039. 26 Aug. 2020, doi:10.7759/cureus.10039  Link to download the article in PDF format: https://www.optimaldx.com/hubfs/pdf/Lewis_ChronicDisease%20TempAssess_2020_32983729.pdf    How Lifestyle Choices Affect Blood Chemistry Results https://www.optimaldx.com/blog/how-lifestyle-recommendations-related-to-lifestyle-factors-affect-blood-chemistry-results PROOF: Modification of Health Behaviors Reduces Chronic Disease Risk https://www.optimaldx.com/blog/proof-modification-of-health-behaviors-reduces-chronic-disease-risk Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog The ODX Research Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

In this episode of the Progressive Dairy Podcast, Dr. Mark Kinsel joins host Kimmi Devaney for a discussion about biosecurity. With recent reports of highly pathogenic avian influenza (HPAI) in dairy herds across multiple states, this is a timely topic that is on the minds of many dairy producers right now. As a veterinarian, Kinsel shares how to put together a biosecurity plan, how to manage animals on multiple sites to protect herd health, considerations for fairs and shows, and other key insights producers should know. Reach Dr. Kinsel at mkinsel@agrimetrica.com Here's a breakdown of the episode: [~1:05] About Kinsel's background[~4:10] What is biosecurity, and why does it matter?[~6:40] What are the most important biosecurity practices that producers should implement ASAP?[~8:10] Components of a biosecurity plan[~8:35] People on the farm: farm owners/employees and other visitors[~11:45] Where to draw the line of separation[~14:35] Vehicles on the farm[~16:20] Tips for service professionals on farms[~17:40] Cattle movement on the farm[~21:40] Communicating changes with your team/veterinarian[~22:13] Mortality management[~23:40] Proper feed and water storage[~24:40] Bird management[~25:50] Biosecurity when taking animals to shows and fairs[~28:45] Tips for biosecurity when managing animals on multiple sites[~31:20] What information should producers be sharing with their veterinarians?[~34:25] Having a list of key contacts that you may need during an outbreak or other problem[~35:40] Helpful resources – Secure Milk Supply, working with veterinarian, FARM Program, dairy extension, state departments of agriculture, etc.[~39:45] Rapid-fire questions For more information about managing pest birds on the farm, check out this recent article from Amber Adams-Progar.

We know sleep is great for our overall wellness, but many people don't realize how vital it is to weight management. Clinical psychologist Dr. Candice Seti is an acclaimed author and weight management specialist. She dissects the intricate connection between sleep, eating habits, and weight control. Dr. Seti articulates the crucial role of quality sleep in replenishing our energy levels and reducing food cravings, notably for high-calorie junk food. Quality sleep makes us feel more satisfied with our meals and more inclined to choose healthier food.  We also dive into the fascinating world of hormones and how inadequate or poor-quality sleep disrupts the delicate balance of hormones that regulate our appetite. An imbalance can lead to a false perception of hunger, resulting in overeating. Lack of sleep can also impair our hormones' ability to signal satiation, causing us to overeat. Our fast-paced lifestyles, ever-present technology, and the resulting exposure to blue light all contribute to the growing problem of poor quality or disturbed sleep. This conversation aims to shed light on the importance of sleep health and provide useful insights into weight management strategies. Reach Dr. Seti at meonlybetter.com.

Nice guys versus bad boys. Bad boys are the ones you fantasize about, you're dying to date, and want to have sex with. Nice guys are safe because they're trustworthy, faithful, and honest. “Not true,” says my guest Dr. Robert Glover, therapist, coach, speaker, and author of “No More Mr. Nice Guy.” Nice guys he says, are constantly holding up a facade of good and acceptable behavior to make people like them, while they hide parts of themselves they don't want people to see. All this pretending makes nice guys dishonest. And dishonest people cheat. If all this is true does that mean we can't trust the bad boys or the nice guys? Join me as Robert debunks the nice guy myth. Be a guest on the show: Jillianhamiltonpodcast@gmail.com IG @cheatingwhenloveslies for highlights from all the shows. Please subscribe, like and share with anyone whose life has been upended by infidelity. Reach Dr. Robert Glover: drglover.com nomoremrniceguy.com datingessentialsformen.com

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Brace Yourself! Dr. Gary McGrath, leadership guru, gets rid of bad bosses. In this continuation episode of 97% Effective, Michael and Dr. Gary walk through how he coaches a bad boss and all the stakeholders around them: their reports, peers, and even the boss of the bad boss. If you have a bad leader working for you, next to you, above you – or want to ensure you don't become one, then listen in. A coach consultant, Dr. Gary is the CEO of Statarius, a leadership development firm based in Raleigh, North Carolina, USA. If humility is such an important leadership trait, why are most leaders anything but?Dr. Gary on “the invisibility of leadership”: The public persona of a CEO vs the real human you don't see behind the scenesAre horrible geniuses a model?Leadership as a responsibility, not a positionWhat Dr Gary means when he says “I get rid of bad bosses”Are you happy as a manager or leader?Coaching the bad boss who thinks they are great: 360s and other techniques to uncover blind spotsWhen the CEO brings in a Coach to work with a troubled employee: Are they avoiding doing their job?How waiting to make people decisions can harm the entire organizationThe important 3-way conversation: “The Coach is here to coach you up -- or out”Write your mission statement and then ask yourself if you are in the right jobShould a coach give advice? Be clear on the type of coach you are – or needDr. Gary on being “kind but not gentle” and how he channels Mrs. DoubtfireCoaching the peers who have to work with the bad bossRelationship Building 101: “I don't like this man very much.. I need to get to know him better.”3 key relationships and how to use them: Coaches, mentors and sponsorsGo have lunch and ask, “How can we win together?”Coaching the direct report who works for the bad bossKnow the difference: Are you suffering or struggling?How to better assess which people should be developed into leadersCounterintuitive insight: Why promoting average people, not superstars, is a better approachReaching Dr Gary and his StatariansBIO AND LINKS:Dr. Gary McGrath is the CEO of Statarius, a leadership development firm based in Raleigh, North Carolina, USA. After serving as an officer in the U. S. Army, he went on to a 40-year business career in manufacturing, information technology, and marketing with Fortune 500 companies and technology startups. Dr. Gary is the author of the CEO's Journey: The Seven Steps of Intentional Leadership. He holds degrees in engineering from the University of Connecticut and a doctorate of business administration in marketing and leadership from Nova Southeastern University.Dr. Gary on LinkedIn: https://www.linkedin.com/in/drgarymcgrath/Statarius: https://statarius.com (or call them at +1 919-632-3235)Reach Dr. Gary vs email: gary [at] statarius.comHis Book: The 7 Steps of Intentional Leadership: https://statarius.com/resources/Dr. Gary interviews Michael, on Leading from the Front: https://open.spotify.com/episode/5cB4BNrYcSRuOiNU9Udtmq?si=28c8741cfb75428dMichael's Book, Get Promoted: https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Dr. Gary McGrath, CEO of Statarius, gets rid of bad bosses. 71% of people have had a bad boss, so Dr. Gary has no shortage of work. In this episode of 97% Effective, Michael discusses with Dr. Gary why we get bad bosses, what the billion dollar leadership and training industry gets wrong -- and how Dr. Gary's research and approach get lasting behavioral change, turning bad bosses into great leaders. If you have a bad leader working for you, next to you, above you – or want to ensure you don't become one, listen in: Gary's got a compelling argument of what you and your company should be doing differently.Why Dr. Gary chose Statarius for his company name, and it's one downsideDr. Gary explains his mission: “Making good bosses into great leaders with compassionate accountability”Hard Truth #1: Leadership skills can be learned, but only 30% of people should ever be leaders.Hard Truth #2: Companies throw people into leadership but don't develop them – and then we expect them to be effective?The most important skill of a leader: Shut up, listen and ask good questionsHow we are trained in school to be a good answerer, which kills us at work“You don't have to be right – we have to be right”Dr. Gary's biggest regretThe two characteristics of leadership effectiveness“Great leaders don't make the right decisions… they make their decisions right”Decisions as a process, not an eventWhen Gary talks to a boss, the 1 value and 2 characteristics he looks for71% of people have had an intolerable bossThe surprising way Dr. Gary “gets rid of” bad bossesWhy do we get such bad leaders when we have a billion dollar industry leadership and training industry?Dr. Gary's research on why leadership programs failConnecting the What with the Why with the HowThe secret sauce: training + coaching + peer support + the demonstration of application of those behavioursThe success of Dr. Gary's program, Leader Step Seven, is built on having a group that supports you, and holds you accountableHow can you communicate with people if you don't know what emotional state they're in?The power of writing and sharing stories: How Dr. Gary's programs get measurable behavioural change“Sow seeds”: How leaders think too much about an event – and not enough about processes. BIO AND LINKS:Dr. Gary McGrath is the CEO of Statarius, a leadership development firm based in Raleigh, North Carolina, USA. After serving as an officer in the U. S. Army, he went on to a 40-year business career in manufacturing, information technology, and marketing with Fortune 500 companies and technology startups. Dr. Gary is the author of the CEO's Journey: The Seven Steps of Intentional Leadership. He holds degrees in engineering from the University of Connecticut and a doctorate of business administration in marketing and leadership from Nova Southeastern University.Dr. Gary on LinkedIn: https://www.linkedin.com/in/drgarymcgrath/Statarius: https://statarius.com (or call them at +1 919-632-3235)Reach Dr. Gary vs email: gary@statarius.comHis Book: The 7 Steps of Intentional Leadership: https://statarius.com/resources/Dr. Gary interviews Michael, on Leading from the Front: https://open.spotify.com/episode/5cB4BNrYcSRuOiNU9Udtmq?si=28c8741cfb75428dMichael's Book, Get Promoted: https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 24 of Optimal - the Podcast! In this episode, we are joined by Dr. William S. Harris, PhD, FASN, President and Founder of The Fatty Acid Research Institute (FARI) & Founder of OmegaQuant Analytics. Dr. Harris has been a leading researcher in the omega-3 fatty acid field for 40 years. He has published over 300 scientific papers on fatty acids and health, the vast majority focusing on omega-3. Dr. Weatherby, Beth Ellen, and Dr. Harris discuss various topics related to omega-3 fatty acids. Dr. Harris discusses his work on omega-3 fatty acids and the development of the omega-3 index test. This test measures blood levels of omega-3 fatty acids and is an important risk factor for heart disease. Increasing the intake of EPA and DHA through fish or supplements can raise the omega-3 index and improve cardiovascular health. Dr. Harris also discusses the low percentage of people worldwide who meet the minimum intake requirement for EPA and DHA. He further talks about potential solutions, such as genetically modifying plants to produce omega-3s or using algal sources. He touches on concerns about GMOs and quality control, testing for omega-3 levels, and recommended dosages. Unlock the secrets of omega-3 fatty acids in this episode of Optimal - the Podcast! Join Dr. William S. Harris, a renowned expert with 40 years of research, as he digs into the vital role of omega-3s in heart health. Episode Highlights: (01:01) Introduction for William Harris (02:29) Dr. Harris talks about his introduction to the study of omega-3 fatty acids (06:22) Measuring omega-3 index levels in the blood (09:43) Development of omega-3 research (14:08) Understanding omega-3 pathways and recommendations for practitioners (18:37) Importance of standardizing the method and expression of omega-3 levels (31:41) Incorporating omega-3 assessments into medical practice (38:05) Importance of baseline testing and monitoring progress (38:29) Information on obtaining omega-3 index testing from Omega Quant (44:23) Information on accessing Dr. Harris' research articles Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog The ODX Research Blog Where to Reach Dr. William Harris Dr. William Harris Website OmegaQuant Website Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Have you ever wondered how our beliefs could shape the life we lead? Tune in as we explore this profound concept with Dr. Greg Persley, an expert on belief systems. We embark on a journey through his poignant personal story, which starts with a successful chiropractic practice and takes a turn with the birth of his son who was born with dwarfism. This transformative event pushed Dr. Persley to confront and overcome his limiting beliefs, bringing a fresh understanding of how our belief systems govern our lives.We shift gears to discuss the power of gratitude, appreciation, and the quantum field in manifesting your desires. Discover how to align your emotions with your goals to turbocharge manifestation, and learn why true happiness should bloom from within you, not from external factors. We share personal stories that highlight the impact of these principles, and how they've helped us change our mindset and our lives for the better.Join us as we delve into the importance of self-awareness, the power of envisioning our desired future, and the essential steps towards pursuing our passions. We explore the the need to change your mindset, hold yourself accountable for your actions, and embrace every experience as an opportunity for learning and growth. It's a transformative conversation you won't want to miss, so tune in now and begin your journey towards a happier, more fulfilling life.How to Reach Dr. Greg:Website: https://fixyourbs.com/Instagram: https://www.instagram.com/drgregpursley/ To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call

Welcome to Episode 23 of Optimal - the Podcast! In this episode, we are going to discuss iron metabolism. We will discuss the high proportion of questions related to iron metabolism. We will also touch on iron physiology, including the role of hepcidin in regulating iron absorption, the impact of chronic inflammatory states on hepcidin expression, and the effect of gastric acid on iron absorption. The importance of balancing iron levels will also be discussed to avoid both deficiency anemia and iron overload. Free iron can cause oxidative stress, so proper binding is necessary during transport. Furthermore, we will explore biomarkers for iron levels and the absorption and utilization of iron in the body. In addition, we mention that iron deficiency anemia is a prevalent nutrient deficiency, and we discuss the importance of accurately assessing it, including its symptoms. Lastly, emphasize the need for regular screening to detect iron deficiency at earlier stages before more severe complications arise. Join us in this episode, where we unravel the mysteries of iron metabolism. Don't miss out on valuable insights – hit play now and optimize your knowledge of iron health! Episode Highlights: (01:39) A deep dive into iron metabolism (02:44) Understanding how iron moves through the body (04:10) About peptide hormone called hepcidin (05:09) Another aspect is gastric acid (07:33) Anemia of chronic disease (12:36) Iron deficiency anemia (19:01) Dopamine as the main neurotransmitter of the motivational component of reward and reinforcement (20:46) Why we do Functional Blood Chemistry Analysis (24:40) Diabetes and other endocrine glands (27:20) The signs and symptoms of inherited iron overload (28:57) Iron biomarkers (32:36) What happens in iron deficiency anemia (35:12) How to address an altered iron status (40:20) Specific proteins that can inhibit the absorption of iron ODX's Iron Metabolism Series Iron Metabolism Part 1 - Introduction to Iron Metabolism Iron Metabolism Part 2 - The physiology of iron Iron Metabolism Part 3 - Disorders associated with altered iron status: Iron Deficiency Anemia Iron Metabolism Part 4 - Disorders associated with altered iron status: Iron Overload Iron Metabolism Part 5 - Biomarkers of iron status Iron Metabolism Part 6 - Addressing disorders associated with altered Iron status Iron Metabolism Part 7 - ODX Optimal Takeaways and References Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Amy and Zach sit down to share an initial look at upper cervical care chiropractic therapy. This specialty chiropractic care altered Amy's lower back pain in a big way and had a surprising result on her seizure occurrences! Listen in and expand your "health toolkit". Reach Dr. Zach Shaw at Upper Cervical Spine Center here!Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform, and entertain you on your journey toward health.Join Amy and her guests as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 22 of "Optimal - the Podcast," where we delve into the facets of health that truly make a difference. In this insightful episode, we're honored to host Lindsay Goddard to discuss the Organic Acids Test from Mosaic Diagnostic, formerly Great Plains Laboratory. Lindsay Goddard is a Registered and Licensed Dietitian (RD, LD/N), with a Master's in Nutrition, and a Bachelor's in Biology with a concentration in Human Physiology and Ecology. She has additional training in Integrative and Functional Nutrition and is currently finishing a Graduate Certificate in Toxicology from the University of South Florida. Lindsay began her career as a dietitian by working in one of the largest hospitals in Florida specializing in recovery nutrition, and critical care. She went on to serve in University-based outpatient clinics with concentrations in gastroenterology, genetics, and oncology. She followed with working in the NICU and Pediatrics in a level II facility until she began educating and advising on functional medicine testing. She has spoken on various platforms nationally, and internationally, on metabolomics, immunology, and toxicology, educating providers on its relevance and utility. She now serves as a Medical Science Liaison on Fullscript's Integrative Medical Advisory team along with running a successful private practice where she specializes in pediatrics, and GI disorders as well as working in a physiatry clinic focusing on nutrition management for brain and spinal cord injuries. During our conversation, Lindsay sheds light on the Organic Acid Test (OAT) and its critical role in achieving optimal health. OAT is a sophisticated laboratory analysis that scrutinizes cellular metabolic waste to identify nutrient deficiencies, signs of inflammation, toxic exposures, and microbial imbalances. Lindsay elaborates on how organic acids, the metabolic byproducts from humans, bacteria, and fungi, are integral to understanding our body's metabolic processes. The OAT offers a window into the body's use of nutrients and exposes metabolic functions that might be contributing to health issues, aiming to pinpoint deficiencies, inflammatory processes, toxicity, and dysbiosis. Further exploring the practical applications of OAT, Lindsay discusses the frequency of testing in relation to specific deficiencies and how it complements other tests, such as CBC, CMP, and stool analyses. She also delves into the assessment of oxidative stress and detoxification markers, and the examination of intestinal microbial overgrowth, breaking it down to its yeast, fungal, and bacterial constituents. A fascinating part of our discussion highlights the relationship between clostridia bacterial markers and dopamine regulation, suggesting possible psychiatric implications. Lindsay doesn't shy away from complex topics such as cellular turnover, DNA synthesis, folate metabolism, ketone levels as an indication of blood sugar regulation, and the nuances of fatty acid oxidation—vital considerations for those on low-carb diets and how these reflect on carnitine and riboflavin requirements, as well as pattern recognition. Beyond individual biomarkers, Lindsay emphasizes the importance of pattern recognition in the understanding of human physiology and metabolism. She also clarifies how creatinine levels are used to normalize metabolic markers in urine samples. Addressing deficiencies, she underlines the role of a balanced diet and effective stress management in maintaining one's health. Join us to uncover the vital insights and practical applications of the Organic Acid Test and empower yourself with the knowledge to understand and address bodily deficiencies for improved health. Episode Highlights: (00:52) Introduction of Lindsay Goddard (6:02) Definition of Organic Acid Test (8:07) Explains how Organic Acid Test work and the suggested time gap of re-testing (11:31) Other laboratory procedures that needed to justify the results of OAT and what categories can be seen in the result (24:16) How to determine what kind of follow-up test a patient would need (37:14) How to explain OAT results, importance of clinical history and retesting, and OAT practice (47:22) Explains how to utilize OAT by medical practitioners and Awareness on the importance of the test (51:52) Importance of spreading awareness about the OAT and educating practitioners Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Lindsay Goddard Lindsay Goddard LinkedIn Lindsay's Website Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Welcome to Episode 21 of Optimal - the Podcast! In this episode, we are joined by Dr. Julia Malkowski, who graduated with a doctorate in Naturopathic Medicine in December 2017, with advanced standing, and a doctorate in Chiropractic Medicine in April 2016 from the National University of Health Sciences. Dr. Dicken, Beth Ellen, and Dr. Malkowski discuss various topics related to health and wellness. Dr. Malkowski talks about how she came to practice naturopathic medicine. She talks about using naturopathic therapies to get her infant son back to health. She also describes her work with Doctor's Data, highlighting their emphasis on examining markers for intestinal permeability and the examination of the gut flora. At Doctor's Data, they also touch on other fields of expertise like cardiometabolic endocrinology and environmental exposure detoxification. Additionally, Dr. Malkowski covers multiple types of tests like blood, urine, hair, and stool testing and discusses numerous tests and techniques for determining toxins in the body, including glyphosate and Thallium. She also discusses nutritional assessment using tests of RBC elements and blood spots for vitamin D and DNA methylation. Ready to optimize your health? Tune in now to learn from Dr. Julia Malkowski about naturopathic medicine, gut health, toxin testing, and more in this episode of Optimal – The Podcast! Episode Highlights: (01:38) Introduction for Dr. Julia Malkowski  (03:19) Dr. Mikowski's personal journey and how she became involved in healthcare and preventative medicine (06:12) Her education at the National University of Health Sciences (07:43) Dr. Mikowski's current focus and work at Doctor's Data (08:17) Functional testing and the specific tests offered by Doctor's Data (12:58) Insulin sensitivity (14:16) Hepatic detox profile and how it measures phase one and phase two detoxification  (18:05) Blood spot testing and its expansion (24:01) About her day-to-day work at Doctor's Data (26:05) Geographical distribution of toxins  (31:30) Diet and toxin exposure  (35:07) Practical suggestions for improving health (43:41) Her article published in the Townsend Letter about bacteria and the hunter-gatherer diet Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Dr. Julia Malkowski Dr. Julia Malkowski Website Dr. Julia Malkowski LinkedIn Dr. Julia Malkowski Instagram Dr. Julia Malkowski Facebook Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Welcome to Episode 20 of Optimal - the Podcast! In this episode, we are joined by Dr. David Brady, Chief Medical Officer of Designs for Health, Inc. and Diagnostic Solutions Laboratory, LLC.   Dr. Dicken, Beth-Ellen, and Dr. Brady discuss the importance of individualized diagnostics in treating complex chronic diseases and emphasize the need to shift from standard medicines to precision ones. Dr. Brady also shares Diagnostic Solutions Lab's novel testing strategy and mission to offer state-of-the-art solutions for successfully treating chronic conditions. He also talks about his experience with several GI microbiota analysis tests. While 16S sequencing is helpful for research, he explains that it is not the best method for making clinical decisions because it lacks quantitative data. For making diagnostic decisions, he recommends targeted quantitative PCR testing instead. Additionally, Dr. Brady brings up their signature test, the GI map, which combines quantitative PCR and stool chemistry to provide a comprehensive picture of the GI environment. They also discuss the application of modern metabolomics and genomics testing techniques in functional medicine. He suggests employing combination solutions with botanicals and volatile oils as antimicrobials rather than relying solely on sensitivity tests. Discover the future of precision medicine in treating chronic diseases with cutting-edge diagnostics and innovative testing strategies. Join the conversation today for a healthier tomorrow! Episode Highlights: (00:41) Introduction for Dr. David Brady (02:16) His clinical practice and background (07:08) The interplay around the identification and the management of complex chronic disease in his experience (12:24) What type of testing Diagnostic Solutions offers (16:38) Molecular diagnostics and the GI Effects test (17:44) The targeted quantitative probes for beneficial organisms, commensals, or opportunistic organisms (19:58) Overview of the GI map and the leading stool test (21:49) Opus 23 and Genomic Insight for data analysis (23:16) Dr. Brady's favorite natural antibiotic and how to get probiotics to colonize in the gut (33:01) Diagnostic Solutions Lab and their collaboration with Designs for Health for DSL's landmark “Spotlight Tests” (41:54) Navigating the DSL website! (45:08) Metabolomics testing (49:30) Roles of AI playing in the future of functional integrative, naturopathic, and nutritional medicine (53:11) Where to find Dr. David Brady About Dr. David Brady Dr. David M. Brady has over 30 years of experience as an integrative practitioner and over 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont, is board-certified in functional medicine and clinical nutrition, and is a Fellow of the American College of Nutrition. He was the long-time vice president for health sciences and director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as director and professor emeritus. He maintains a private practice within the integrative medicine group Whole Body Medicine, in Fairfield, CT (USA). Dr. Brady is also the Chief Medical Officer for Designs for Health, Inc. and Diagnostic Solutions Labs, LLC, and is an expert consultant to the nutritional supplement and clinical laboratory industries. He is an internationally sought-after presenter on nutritional, functional, and integrative medicine. Where to Reach Dr. David Brady Dr. David Brady Website Dr. David Brady LinkedIn Dr. David Brady Instagram Dr. David Brady Facebook Dr. David Brady Twitter Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Ever wondered what it takes to evolve and excel in the ever-changing world of dentistry? Today, on Financial Flossing with host Ross Brannon, the guest, Dr. Tom Reed, highlights this intricate dance between profession, passion, and progress. Dr. Tom Reed, a Northwestern University Dental School graduate, has been a pillar in dentistry since 1995. With acquisitions of six practices in Metro Denver and successful transitions of numerous associateships, Reed blends his passion for dentistry with sports coaching in his notable endeavor, Dynamic Dental Ascension. Key Takeaways: ✅ Lifestyle vs. Business: Dentists can opt for a lifestyle practice with income limits or expand as business-savvy professionals. ✅ Relational Nature: Dentistry deeply hinges on trust and intimate patient relationships. ✅ Brand Identity: Every dental practice has a distinct identity in the market, knowingly or unknowingly. ✅ Tech Evolution: Modern technology is reshaping dentistry, offering enhanced services. ✅ Dentistry is Trust: The profession thrives on trust, with many patients coming via referrals. ✅ Adaptable Growth: Dr. Reed underscores the importance of evolving and adapting in a long-standing dental career. Reach Dr. Tom Reed: Practice: City Center Dental Group Coaching site: Dynamic Dental Ascension Socials: @TCReed05 on Facebook, @thomasreeddds on Instagram, and LinkedIn. About Dr. Reed: Northwestern graduate Dr. Tom Reed, with multiple practice acquisitions in Metro Denver, combines dentistry with sports coaching at Dynamic Dental Ascension. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Businesses Are Saving Money on Employee Health Insurance The cost of healthcare is high and going higher for employers. Insurance is a leading expense for many companies, and a painful cost when shared with employees. HealthCall's Lee Kelso talks with Dr. Jarrod Wiegman, founder of Indiana Direct Primary Care, to find out how small businesses are discovering this different method of care saves money, yet makes employees happy.   Reach Dr. Wiegman: www.indianadirectprimarycare.comDirect Primary Care provider directory: https://mapper.dpcfrontier.com/See omnystudio.com/listener for privacy information.

 I'm Dr. Myrdalis Diaz-Ramirez. Welcome to Episode #79!Today we have the amazing Dr. Liudmila Schafer! We are going to be talking about topics such as using your passion as a physician in entrepreneurship, what can hold a physician entrepreneur back, and implementing artificial intelligence into your life as a physician. Are you ready? Let's go!Reach Dr. Schafer here:LinkedIn: https://www.linkedin.com/in/liudmila-schafer-md-facp-861962193/The Doctor Connect website: https://thedoctorconnect.com/Follow Dr. Myrdalis Diaz at these links: Website: drmyrdalisdiaz.com Podcast: Design Your Physician Life Linkedin: drmyrdalis Facebook: myrdalisdiaz Instagram: drmyrdalisdiaz

E311– Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Andrew Hahn Psy.D is a Harvard-educated, licensed clinical psychologist, the co-author of the book The One Hour Miracle, and the founder of Life Centered Therapy, a new framework for healing trauma that has gotten extraordinary and very efficient results for anxiety, depression, chronic fatigue, chronic pain, autoimmune disease, patterns of bad relationship, alienation. Over 1000 people have trained in this method internationally and have been getting the same results for their clients and themselves. Dr. Hahn's passion in life is to spread this work so that people can be free of suffering and free to live the life of their souls. Reach Dr. Hahn at www.lifecenteredtherapy.com. We explored his philosophy and what he thinks brings a substantial shift in the client's world.

Welcome to Episode 19 of Optimal - the Podcast! In this episode, Dr. Dicken Weatherby and Beth Ellen talk to Kathie M. Swift about sarcopenia, a condition that results in the loss of muscle mass and strength. Kathie's interest in sarcopenia stems from her early observations as a nursing student, where she notices muscle loss in elderly patients. Her personal experiences with her mother's battle with ALS and her own struggle with Lyme disease further fuel her curiosity about muscle health. She discovers that sarcopenia is not widely recognized as a diagnosis and decides to delve deeper into the topic. Kathie shares the definition, risk factors, and the importance of personalized nutrition and exercise in maintaining muscle health. Additionally, she talks about protein intake, micronutrients, assessment tools, lab biomarkers, and potential supplements. Katie also covers the importance of collaboration and personalization in addressing the condition. Tune in and take action now to combat sarcopenia and maintain muscle health by prioritizing personalized nutrition and exercise in your daily routine. Episode Highlights: ( 01:03 ) Kathie's experience have made her develop an interest in sarcopenia and muscle health ( 03:42 ) Statistics on the prevalence of sarcopenia ( 09:43 ) Impact of early life history on sarcopenia and the first studies conducted on the subject ( 18:57 ) Role of animal protein in sarcopenia and the need for a holistic approach to nutrition. ( 28:58 ) Kathie's research on whole food diets and the importance of studying food combinations ( 35:03 ) The use of the mini nutritional assessment and other tools for assessing risk of sarcopenia like body comp analysis ( 41:37 ) Multimarker approach to biomarkers and the use of nutritional and inflammation markers ( 45:03 ) Research on gut microbiota signatures in relation to sarcopenia ( 50:06 ) The role of supplements and exercise for preventing and treating sarcopenia, and the importance of individualized treatment plans ( 57:51 ) The importance of myography and wearables for monitoring sarcopenia About Kathie Swift Kathie Swift, MS, RDN, LDN, FAND, EBQ is a registered dietitian nutritionist who has been dubbed “the mother of integrative and functional nutrition” by thought leaders in the field and has been recognized by Today's Dietitian as “a dietitian making a difference.” Kathie maintains a heart-core approach to educating healthcare professionals. She received her Master of Science in Nutrition from Arizona State University and has held diverse positions throughout her career. Kathie pioneered leading-edge functional nutrition programs at Dr. Mark Hyman's UltraWellness Center, Canyon Ranch Health Resorts, and Kripalu Center for Yoga and Health. She has been the Nutrition Education Director for the Center for Mind-Body Medicine's highly acclaimed “Food As Medicine” professional training program for over 20 years. Kathie is a contributing author for the medical textbooks Integrative Gastroenterology and Integrative Women's Health, published by Oxford University Press, and the clinical nutrition textbook Krause and Mahan's Food & Nutrition Care Process. She serves on numerous advisory boards, including 3×4 Genetics, Integrative Healthcare Symposium, and Integrative Medicine: A Clinician's Journal. Kathie is a scientific reviewer for Military Medicine and served on the Institute for Functional Medicine's inaugural Nutrition Advisory Board. An inspirational educator, you'll meet Kathie at numerous health and nutrition conferences and online summits. She has been interviewed in hundreds of articles published in the US and internationally. Kathie teaches her audience and students how to create vibrant, nourishing lives for themselves and their clients, combining the very best of modern nutritional science, integrative and functional medicine, mind-body modalities, and ancient healing practices. Where to Reach Kathie Swift Kathie Swift Website Kathie Swift Instagram Kathie Swift Facebook Kathie Swift Twitter Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Welcome to Episode 18 of Optimal - the Podcast! In this episode, Dr. Dicken Weatherby and Beth Ellen will discuss assessing insulin resistance and blood glucose regulation with a new index they've been researching and looking into. The triglyceride glucose index (TyG index) is a valuable measure that combines fasting triglyceride and fasting glucose levels to assess insulin resistance. Insulin resistance occurs when the body's cells become less responsive to the effects of insulin, resulting in elevated blood glucose levels. Additionally, fasting glucose and insulin levels can provide valuable insights into insulin resistance. Furthermore, numerous studies have consistently demonstrated that adhering to the Mediterranean diet reduces the risk of cardiovascular diseases, type 2 diabetes, and metabolic syndrome. Beth also mentioned the novel inflammatory marker called GlycA derived from nuclear magnetic resonance (NMR) spectroscopy. It measures the concentration of glycosylated acute-phase proteins in the blood. Elevated levels of GlycA have been consistently linked to various inflammatory conditions. Dicken and Beth discuss what biomarkers to measure for elite athletes and the dangers of PPIs, and Dicken gets on his soapbox discussing hypochlorhydria! Take control of your health today and embrace proactive choices for a healthier you! Episode Highlights: (03:02) Triglyceride Glucose (TyG) Index (05:04) Physiology behind the index (08:00) The many tools we can use to help us uncover potential insulin resistance (11:24) Mediterranean diet as the best approach for cardiometabolic issues (14:07) GlycA biomarker for inflammation (23:56) How sweating can deplete electrolytes and minerals (30:29) Biomarkers testing for elite athletes (40:23) Nutrient deficiencies (47:14) Dangers of PPIs (49:36) Hypochorhydia (54:43) The ODX Membership Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Website Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Welcome to "Healthy Mind, Healthy Life," the podcast that provides you with practical insights and expert advice to foster a lifetime of well-being. I'm your host [Your Name], and today we have a very special guest joining us. Please welcome Sheila Carroll, MD, a board-certified pediatrician who is dedicated to helping children achieve their best health. Dr. Carroll brings a unique approach to pediatric care by working exclusively with parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health. With over 20 years of clinical medicine experience, she has witnessed firsthand the impact of lifestyle-induced problems on children's well-being. Dr. Carroll's mission is to empower parents to be the parents they truly want to be, ensuring their children receive the support and guidance needed for optimal physical and mental well-being. Through her expertise, she helps parents navigate the challenges of modifying behaviors, creating healthier habits, and building a nurturing environment for their children to thrive. We're honored to have Dr. Sheila Carroll join us today to share her invaluable insights and practical strategies for parents who are committed to setting their kids up for a life of good physical and mental health. So, without further ado, let's dive into this empowering conversation on "Healthy Mind, Healthy Life." Dr. Carroll has answered these questions: ·     What are some key lifestyle habits that parents can adopt to promote their child's physical health, and how can they effectively implement these changes in their family's daily routine? ·     We often hear about the importance of emotional intelligence in children. How can parents foster emotional intelligence in their kids and support their mental well-being from an early age? ·     Technology and screen time have become an integral part of children's lives. How can parents strike a balance between allowing their children to engage with technology and encouraging other activities that promote physical and mental health? ·     As a pediatrician and life coach, you have extensive experience working with parents. What are some common challenges or barriers parents face when trying to implement healthy lifestyle changes for their children, and how can they overcome them? ·     Parent-child communication plays a vital role in supporting a child's mental health. Could you share some strategies for parents to create an open and supportive environment where their children feel comfortable discussing their emotions and seeking help when needed? ·     Self-care is often emphasized for adults, but it's equally important for parents. How can parents prioritize their own well-being while also nurturing their child's physical and mental health? ·     Seeking professional help or guidance can be beneficial in supporting a child's well-being. What resources and support are available for parents who may need assistance in navigating their child's physical and mental health journey? Reach Dr. Carroll - FACEBOOK | WEBSITE ---------------------------------------------------------------------------------------------------------------------- Thank you for listening to "Healthy Mind, Healthy Life" We are dedicated to exploring the various aspects of mental well-being and its impact on our lives. We hope you found this episode informative and inspiring. Remember, taking care of your mental health is crucial for living a balanced and fulfilling life. If you enjoyed this episode and want to stay connected, here's how you can engage with us: Subscribe to our podcast on your favorite podcast platform to receive updates on new episodes.  Follow us on social media: LinkedIn Page | Facebook | YouTube Read my books & Follow: E-Books If you have any questions, feedback, or topic suggestions, we'd love to hear from you. Feel free to email us at contentbyavik@gmail.com  Remember, your mental health matters, and we're here to support you on your journey toward a healthy mind and healthy life.  Thank you again for tuning in, and we'll see you in the next episode! Get full access to Healthy Mind, Healthy Life at healthymindbyavik.substack.com/subscribe

In the News with Mike Dakkakwww.itnshow.comDr. Kirk Elliot joins ITN to discuss how to best prepare for the impending economic downturn.Reach Dr. Kirk at https://kirkelliottphd.com and or on the phone at 720[dash]605[dash]3900.

Welcome to Episode 17 of Optimal - the Podcast! In this episode, Dr. Weatherby and Beth Ellen DiLuglio are joined by Dr. Uma Naidoo to discuss her ground-breaking work in Nutritional Psychiatry. Dr. Uma Naidoo, a Harvard-trained psychiatrist and nutrition expert, has been at the forefront of this field and has written a book called "This Is Your Brain on Food," which explores the relationship between food and mental health. Listen in as Dr. Naidoo introduces the practice of nutritional psychiatry, which involves educating patients about the importance of a balanced diet and how certain food can affect mood, cognition, and behavior. One nutrient that Dr. Naidoo highlights as particularly important for mental health is folate because an adequate folate intake has been associated with a lower risk of depression and other mental health conditions. They also discuss the issue of adulteration of our food, with many products containing additives and preservatives that can negatively affect our health. For patients in lower socioeconomic groups, Dr. Naidoo recommends making healthy food more accessible and affordable, such as shopping at farmers' markets or using food co-ops. Dr. Naidoo also discusses the importance of "brain food" for children, including omega-3 fatty acids, choline, and zinc. She also shares a method of food preparation that some parents use to make vegetables more palatable for picky eaters, which is beneficial because it can increase vegetable consumption and improve their children's nutrition. It is also essential to encourage children to eat a variety of nutrient-rich foods that can support their overall health and well-being, including their mental health. The take-home message? Consider incorporating more whole, nutrient-dense foods into your diet to improve your mental health and well-being. Listen to this episode and learn more! Episode Highlights: (01:19) The idea of nutritional psychiatry (02:08) Practicing nutritional psychiatry (07:24) About balance (08:11) Folate and mental health (09:59) Adulteration of our food (10:39) What do you do for patients that are in lower socioeconomic groups (16:36) The three phenomenal brain food for children (19:46) About beneficial food preparation for children (22:42) How do we potentially use blood biomarkers (23:12) Particular blood biomarkers that Dr. Naidoo focuses on through this lens of nutritional psychiatry (25:42) Naidoo's training program (30:12) Where to find Dr. Naidoo Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Website Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Where to Reach Dr. Uma Naidoo   Where to Reach Dr. Uma Naidoo Dr. Uma Naidoo Website Dr. Uma Naidoo LinkedIn Dr. Uma Naidoo Instagram Dr. Uma Naidoo Facebook Dr. Uma Naidoo Twitter Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

Welcome to Episode 16 of Optimal - the Podcast! In this episode, Dr. Weatherby and Beth Ellen DiLuglio are joined by Dr. Deanna Minich to discuss melatonin, melatonipause, and darkness deficiency. Dr. Dicken, Beth Ellen, and Dr. Deanna discuss the impact of stress and high cortisol levels on melatonin generation, the significance of shielding our eyes from blue light, and the advantages of supplementing with melatonin. They also underline the need to seek the services of healthcare practitioners and the need for tailored healthcare. On the podcast, they discuss Dr. Minich's ground-breaking article entitled "Is Melatonin the "Next Vitamin D:?" published in the journal Nutrients. Minich, D.M.; Henning, M.; Darley, C.; Fahoum, M.; Schuler, C.B.; Frame, J. Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements. Nutrients 2022, 14, 3934. https://www.mdpi.com/2072-6643/14/19/3934/htm Learn more about regulating your circadian cycle, the most accurate methods for determining your melatonin levels, and the possible advantages of melatonin for immunological health by tuning in. Now take a seat back, unwind, and let's begin! Episode Highlights: (00:18) Deanna Minnich's background and areas of specialization (02:11) A general overview of melatonin (06:51) What are the symptoms that would lead one to prescribe melatonin-inducing supplements? (10:26) The conversion of tryptophan to serotonin under stress (12:02) The use of antidepressants and its effects on melatonin (14:56) What is darkness deficiency? (19:27) Hacks on dealing with darkness deficiency (22:15) What are the symptoms of darkness deficiency? (28:20) What to do if you'll be encountering white light at night (i.e., from your smartphone) (33:17) Can we get enough melatonin from the food we eat? (37:40) What are the candidates for melatonin supplementation? (40:24) Best methods for measuring melatonin in the body (46:35) Recommended dosage of melatonin (50:35) Conclusion Link to the light meter app mentioned on the podcast: Lux Light Meter Pro CLICK HERE to download Dr. Minich's Darkness Deficiency Checklist and Melatonin In(sufficiency) Assessment Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Website Optimal DX Resource Center Optimal DX Blog Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Where to Reach Dr. Deanna Minich Deanna Minich Website Deanna Minich LinkedIn Deanna Minich Instagram Deanna Minich Facebook Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

When you suffer from pain, getting to your doctor can be a real pain. HealthCall's Lee Kelso looks at how managing pain is different with a doctor offering direct primary care. Dr. Jarrod Wiegman, founder of Indiana Direct Primary Care, explains how this new approach to medicine offers convenience, alternative pain relief therapies and an opportunity to save money on medications, lab tests, and more. Reach Dr. Wiegman at www.indianadirectprimarycare.com Find a DPC doctor near you at https://mapper.dpcfrontier.com/See omnystudio.com/listener for privacy information.

E290– Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats Dr. Jahan Khamsehzadeh, Ph.D., completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies . His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published in 2022. He earned his Masters's in Consciousness and Transformative Studies from John F. Kennedy University and his Bachelor's from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the two-year Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushroom ceremonies in Jamaica with Atman Retreats. Reach Dr. Khamsehzadeh at www.PsychedelicEvolution.org Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E290– Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats Dr. Jahan Khamsehzadeh, Ph.D., completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies . His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published in 2022. He earned his Masters's in Consciousness and Transformative Studies from John F. Kennedy University and his Bachelor's from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the two-year Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushroom ceremonies in Jamaica with Atman Retreats. Reach Dr. Khamsehzadeh at www.PsychedelicEvolution.org.   Check out my website: www.FoojanZeine.com.   Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

Hidden Toxins and Hormonal Balance Dr. Koz will talk about the 7 most-common hormone imbalances in the human body. He'll share easy-to-understand explanations about how the hormones at the center of these imbalances work, how they are damaged by exposure to toxins, how to test for imbalances and damage, and how you can easily improve hormone function.IN THIS EPISODE:● People don't often talk about a link between hormones and toxins. Why is that?● What sort of toxins do we encounter on a daily basis?● How do they affect our hormones?● You say that there are 7 common hormone imbalances in the human body. What are those?● How do toxins trigger those imbalances?● What are some steps listeners can take right now to correct those imbalances?● What should we be on the lookout for as we age?● Is there really such a thing as hormone balance?● Can hormones be damaged beyond repair with toxins? Reach Dr. Peter Kozlowski http://doc-koz.com/ https://www.facebook.com/doctorkoz https://www.instagram.com/doc_koz/ Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast FB Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 FB General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message BECOME A PATRON BALANCE YOUR HORMONES: code KAT15 for 15% off https://femmenessence.com/katkhatibi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Find the Root Cause of Hormonal Migraines with Dr. Meg Mill Are you suffering from migraines or chronic headaches? In today's episode Dr. Meg Mill goes over all the many root causes of migraines and headaches. Learn triggers to avoid, supplements to consider, and how Functional Medicine may be your answer to finally stop the headache, migraine cycle once and for all! IN THIS EPISODE: What is Functional Medicine? How does diet play a part in Migraines? How can people identify foods that trigger migraines? Histamine Intolerance and migraines? Can your surroundings contribute to migraines? If we are sensitive to envionmental triggers, what are some things we can do to ease the burden? How does stress play a role in migraines? Migraines and sleep connection Hydration and migraines and so much more! Reach Dr. Meg Mill Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally: http://www.HelpMyHeadaches.com Hormone Symptom Checklist: Discover & Fix Your Hormonal Imbalances: http://www.HormoneFixer.com Live Group Program Head Strong: http://www.HappinessBeyondHeadaches.com Website: http://www.megmilll.com Podcast A Little Bit Healthier Instagram: http://www.instagram.com/drmegmill Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast FB Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 FB General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message BECOME A PATRON BALANCE YOUR HORMONES: code KAT15 for 15% off https://femmenessence.com/katkhatibi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Claire Unis MD MFA is a board certified practicing pediatrician who brings her love of writing, as well as her understanding of every individual's need for personal expression, to her work as a communication coach and teacher of fellow clinicians in her medical group. Her work has been published in a number of journals, and she recently published Balance, Pedal, Breathe: a Journey through Medical School, a book about drawing on diverse experiences to retain compassion while becoming a doctor. We talk today about her story and how she managed to marry together the very different fields of medicine and writing. Reach Dr. Claire at:  https://www.claireunis.net/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Dr. Bridget Williams founded Green Harvest Health, the only medical cannabis card and coaching clinic in Ohio. Based in the Columbus & Cleveland areas, their medical cannabis doctors provide comprehensive and compassionate evaluations and offer cannabis and/or life coaching sessions for every patient.Reach Dr. Williams at info@greenharvest.health or visit www.greenharvest.health

TikTok Diet Advice is Misleading, Here's How to Create a Healthy Eating Plan for Your Family How would you differentiate the Mediterranean from say a Paleo diet? What are some Mediterranean recipes for healthy eating? What are some important factors to take into consideration when constructing the right healthy eating plan for you and your family? What are some ways our mental health impact our food choices? and so much more! Reach Dr. Maria Castillo-Catoni, M.D. Website: https://nvafamilypractice.com/ Twitter: https://twitter.com/NVFPractice Facebook: https://www.facebook.com/NVFPractice/ Reach Kat: SOCIAL MEDIA: Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast Facebook Groups: Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ Ask Kat: Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message Support the Podcast SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support JOIN THE PATREON: Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access. https://www.patreon.com/KatKhatibi Be a guest in a future episode: http://katkhatibi.com/podcast/ Balance Your Hormones: TRY Femminessence to Balance Hormones Naturally https://femmenessence.com/katkhatibi Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works. GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

In this episode we discuss...awareness regarding the value of rural churches in broader culture with special guest Dr. Glenn Daman, author of The Forgotten Church. He'll answer questions like:Why do you care so much about churches most people overlook?In your book, the church in forgotten places, you make an argument for the value of the rural church and you go so far as to say that the urban church cannot ignore the plight of rural America. Are you suggesting that the health of some small church in the middle of nowhere USA somehow impacts churches like Redeemer Presbyterian in NYC or Capitol Hill Baptist in Washington DC?What are some ways rural churches and urban churches can work together?  Why should they?How has the importance of the rural church changed since COVID?Reach Dr. Daman at:ruralministry.netglenncdaman@gmail.comStuff Rural Pastors Can Use Review:Need an affordable and stylish way to redo an old wall? Consider using faux shiplap!Our Quote of the Day:Jesus calls us to his rest, and meekness is His method. The meek man cares not at all who is greater than he, for he has long ago decided that the esteem of the world is not worth the effort.  - A.W. Tozer, "The Pursuit of God"CONTACTCall and leave a message at (570) 724-3741Email: ruralpastorstalk@gmail.comWebsite: http://ruralpastorstalk.buzzsprout.com/SOCIAL MEDIAFacebook: http://facebook.com/ruralpastorstalkTwitter: @ruralpastorsLISTENItunesSpotify

Dr. Wendie Trubow, she is a functional medicine gynecologist who struggled with her own mold and metal toxicity, Celiac disease, and a variety of other health issues. In this episode, we talk about detoxification, health impacts, histamine intolerance, and why we have so many more environmental toxins than previous generations. IN THIS EPISODE: What are some examples of toxins that people consume or come in contact with unknowingly every day? What are some big signs you might have trouble eliminating toxins? Why is it that an entire family may be living in the same home, using the same products, and eating the same foods, but only one person is suffering? How do these toxin exposures impact hormones? Where do you go to find out if you have a detoxification issue? What tests do you ask for? Do you need to only find a doctor who practices functional medicine? What are your thoughts on histamine intolerance? Could that be a sign of detoxification issues? Are there any superfoods or supplements that are just great to add to your diet to strengthen detoxification pathways? How important is sleep to detoxification? Why is a personal evaluation so critical to undergo before you begin any detoxification journey? And so much more! REACH DR. WENDIE TRUBOW: https://www.facebook.com/fivejourneys https://www.instagram.com/5journeyshealth/ https://twitter.com/5JourneysHealth https://www.fivejourneys.com/ GET HER NEW BOOK: "Dirty Girl: Ditch the Toxins, Look Great and Feel Freaking Amazing!" Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest: https://www.katkhatibi.com/podcast/ Leave a voice comment or question: https://anchor.fm/healthfulgypsy/message BECOME A PATRON TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support