Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills and a spiritual perspective to reduce anxiety, overwhelm and guilt in women by enriching their connection to themselves and God. The Meaningful Minutes podca
The Meaningful Minutes with Niki Olsen podcast has been an incredible source of inspiration and guidance for me on my spiritual journey. Niki's teachings have helped me shift from being solely a doer in the gospel to becoming a receiver of revelation and developing a closer relationship with my Savior and Heavenly Father. I am so grateful to have found this podcast, as it has truly transformed my ability to connect with the divine.
One of the best aspects of this podcast is Niki's ability to simplify complex spiritual concepts and make them relatable and applicable in our everyday lives. Her messages are concise yet impactful, and she provides step-by-step processes for learning to receive personal revelation. I appreciate how her teachings are personalized and tailored to each individual listener, allowing us to apply the advice in a way that works best for us. Additionally, the episodes are short, around 10 minutes each, making it easy to fit them into a busy schedule.
I haven't come across any major drawbacks or negative aspects of this podcast. However, some listeners may prefer longer episodes with more in-depth discussions on certain topics. Since the episodes are short, there may be times when listeners wish they could delve deeper into certain subjects. Nonetheless, Niki does a fantastic job of delivering valuable insights within the time constraints.
In conclusion, The Meaningful Minutes with Niki Olsen podcast has had a profound impact on my life. It has helped me recognize my worthiness and develop a stronger connection with God through receiving personal revelation. Niki's teachings are relatable, actionable, and bring about positive change. I would highly recommend this podcast to anyone seeking spiritual growth and a deeper understanding of their relationship with the divine.
“Hear Him” is one of the most repeated invitations from President Nelson.But how do you do that when life feels like it's spinning? When your to-do list is endless, emotions are high, and peace feels out of reach?In this episode of The LDS Mental Health Podcast, we'll talk through real-life struggles that can block us from hearing the Spirit. This episode includes a helpful self-check to help you recognize what might be holding you back, and how you can move forward with greater clarity, peace and purpose.Plus: A special invitation to join me for a FREE upcoming class: “Hear Him in the Chaos”Where I'll teach 5 practical ways to tune into the Savior's voice, even in the noise of everyday life.
This week on The LDS Mental Health Podcast, we're tackling a big one: healing past wounds.As part of my Ask a Therapist series, I'm answering questions submitted by real listeners (just like you) about things we all struggle with like grief after loss, betrayal trauma, and why therapy can feel so hard… even when you know you need it.Whether you're in the middle of your own healing journey or supporting someone else through theirs, I hope this episode feels like a deep breath and a comforting reminder: You're not alone. Healing is possible.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/202________________________Missionary Mental Health Products visit https://www.nikiolsencoaching.com/storeUse code PODCAST at checkout for a special 20% off your entire order
Forgiveness can be one of the hardest things we're asked to do—especially when the pain runs deep. In this episode of The LDS Mental Health Podcast, I sit down with several incredible women who open up about their personal journeys with forgiveness.Whether you're just beginning to consider forgiveness—or you've been struggling with it for years—this episode offers hope, connection, and Christ-centered insight.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/201________________________Missionary Mental Health Products visit https://www.nikiolsencoaching.com/storeUse code PODCAST at checkout for a special 20% off your entire order
In this powerful milestone episode, I'm joined by Katie Loveless—LDS mom and chronic illness advocate—who shares her raw and honest journey from being healthy and thriving… to facing debilitating migraines, chronic illness, depression, and overwhelming anger.Katie opens up about the mental toll of chronic illness and how it reshaped her identity, her faith, and her emotional health. She also shares what helped her move from survival mode to a place of peace.If you or someone you love lives with chronic illness, this episode will leave you feeling seen, supported, and a little less alone.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/200________________________Join the May You Heal Challenge by clicking this link https://www.nikiolsencoaching.com/challenge
In this episode of The LDS Mental Health Podcast, I'm joined by Certified personal trainer, fitness nutrition, Life Coach and mom of six, Kerrie Nygard who shares her wisdom and experience helping women heal their relationship with their bodies.We explore the most common struggles women face with body image and the spiritual and emotional toll it can take. Kerrie also shares powerful tools women can begin using today to shift how they see and treat their bodies—with more compassion, trust, and gratitude.Whether you've struggled with body image for years or are just beginning to recognize unhelpful patterns, this episode will give you a new perspective on how your body is not a problem to fix, but a gift to nurture.Be sure to share this episode with a sister who needs it.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/199________________________Join the May You Heal Challenge by clicking this link https://www.nikiolsencoaching.com/challenge
In this episode of the LDS Mental Health Podcast, I am answering your questions on How To Think Celestial. I sat down with my long time friend/social media manager, Julie and we talk about staying anchored in Christ—especially when life feels uncertain, painful, or overwhelming.Do you have questions you'd like me to answer? Click the link below to anonymously send in your own questions and I'll try to answer them here on future podcast episodes.________________________Did you catch the fun fact about me in today's episode?Head to my Instagram @NikiOlsenCoaching to see pictures!
In this Sister Connection episode of the LDS Mental Health Podcast, we explore what it really means to “Think Celestial” in the midst of grief and heartache.Faithful women share their personal journeys through loss, offering powerful insights on healing, growth, and finding eternal perspective by yoking themselves to the Savior.Tune in and feel the connection, hope, and testimony of sisters who've been there—and are choosing to Think Celestial through it all.For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/197
In this episode, I sat down with Bubba Page to talk about his journey through divorce—and the powerful things he did to support his mental, emotional, and spiritual health during that season.This conversation is full of hope, healing, and heavenly perspective. For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/196
In this episode, we dive into why it can be so challenging to "Think Celestial" even when we really want to. We'll explore the science behind celestial thinking, focusing on how the brain works when it comes to maintaining an eternal perspective.If you've ever struggled to maintain a positive, eternal mindset—especially during hard times—this episode is for you! Tune in to learn more about the brain science behind celestial thinking and how to make it work for you.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/195
As parents, it's not always easy to tell when a child's behavior is just part of growing up or a sign that they need extra support. In this episode, we're diving into how to recognize mental health concerns in children, when to seek professional help, and how to navigate therapy or medication if needed.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/194
Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/193
Last week I started a new series called "Ask a Therapist" where I take a topic and answer questions submitted by YOU on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 102 What to Expect. It is a part 2 from last weeks episode: Therapy 101 Getting Started. If you're considering therapy for you or someone you love, don't know where to start or just have questions about how it all works, you won't want to miss this episode!For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/192
I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 101: Getting Started.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/191
How can we show up with compassion, understanding, and Christlike love? Tune in as we discuss ways to create a space where everyone feels seen, valued, and supported.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/190
Being Christlike doesn't mean tolerating unhealthy behavior. Tune in to learn how to navigate these relationships with wisdom and faith.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/189
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/176
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/175 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Brighter: Choosing a Life of Greater Clarity, Purpose.Join us on the podcast as we discuss 3 ways to use the Sabbath as a SELF-CARE day and how you can maximize your potential and become your best and most productive self.
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/174
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/173https://www.nikiolsencoaching.com/skills-deck
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/172LDS Mental Health Skills Deckhttps://www.nikiolsencoaching.com/skills-deck
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/171https://www.instagram.com/shesharesgoodness?igsh=aWcyOGp0cmZkNXYx
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/170Connect with Lisa Valentine Clark on the Lisa Show herehttps://www.instagram.com/thelisashow/https://www.instagram.com/yourfunnyvalentine/Grab your copy of Lisa's book Real Mom's Making up as We Gohttps://amzn.to/3xlaMKZ
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/169Resources from Claire Breedlovehttps://www.mountainhomeocd.com/
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/168LDS Mental Health Skills Deckhttps://www.nikiolsencoaching.com/skills-deckhttps://kylebradfordjones.com/
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/167LDS Mental Health Skills Deckhttps://www.nikiolsencoaching.com/skills-deck
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/166LDS Mental Health Skills Deckhttps://www.nikiolsencoaching.com/skills-deck
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/165LDS Mental Health Skills Deckhttps://www.nikiolsencoaching.com/skills-deck
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/164LDS Mental Health Skills Membershiphttps://www.nikiolsencoaching.com/LDS-Mental-Health-Skills
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/163Register for the Hear Him in the Chaos Classhttps://www.nikiolsencoaching.com/hearhim
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/162
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/161
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/160
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/159
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/158
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/157
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/156
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/155
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/154
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/153