Podcasts about forhow

If you want to choose a coaching niche that will actually make you money, then you'll want to listen this episode where we are breaking down the 5 proven factors for selecting a niche that people will pay for in 2026. Here's the truth: most coaches stay stuck on their niche decision for months or even years. They worry about choosing the wrong thing, or they keep changing their mind because nothing feels quite right. But here's what's really happening…while you're stuck in "niche drama," you're making no money and helping nobody. We need to fix this because your niche is the foundation of everything in your coaching business. Without it, you can't market effectively, you can't attract the right clients, and you definitely can't build a profitable business. We cover:The 5 essential factors for choosing a niche that people will actually pay forHow to stop "niche drama" and make a decision you'll stick withWhy narrowing down will help you attract MORE clients and make marketing effortlessBuilding a boutique style coaching business starts with choosing the right niche. When you select a niche based on these 5 factors, everything becomes easier. You'll know exactly how to find your ideal clients, what to say to them, and how to sell your coaching services. The thing that makes your niche profitable is you putting yourself out there with clarity and commitment. Ready to build your profitable coaching business? Join us in the Business Building Boutique where we help women coaches create boutique style businesses that match their expertise, desired lifestyle, and the clients they love to work with. Learn more about the Business Building Boutique:https://coaching.debbieshadid.com/business-building-boutiqueWebsite: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/ Life Coach Business Building School Podcast:https://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Private podcast series: https://coaching.debbieshadid.com/privateBook a call to apply for the VIP Fast Track Program: https://debbieshadid.com/applyTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

Is everything a cult? Or are we just finally noticing how belief actually works?This conversation cracked something open for me around why we get pulled into certain ideas, identities, and systems and why leaving them can feel way harder than joining. I'm sitting down with Amanda Montell, whose work sits at the intersection of cult psychology, language, and cultural influence. We talk about how words shape belief, how cognitive biases sneak into everyday life, and why so many of us are obsessed with cult stories right now. Fair warning: after this episode, you may start seeing cultish dynamics everywhere.Amanda is a linguist, New York Times bestselling author, and the voice behind Sounds Like a Cult and Magical Overthinkers. She has a rare gift for making complex psychological ideas feel accessible, funny, and deeply human without making anyone feel stupid for falling for them.In this episode, we talk about::Why we're so captivated by cult stories and what we're actually looking forHow language influences belief systems more than facts doWhat “thought-terminating clichés” sound like in real lifeWhy smart people stay in systems they've outgrownHow the sunk cost fallacy shows up in careers, relationships, and identityWhen something crosses from harmless into “watch your back”Why pop culture, wellness, and even work can feel culty without looking extremeTimestamps:0:00 Is everything a cult?2:45 Why we're obsessed with cult stories6:30 How language pulls us in10:00 What cult psychology actually looks like16:00 When the word ‘cult' helps or hurts26:30 Thought-terminating clichés explained37:45 Sunk cost fallacy and reinvention41:00 Lightning round: harmless vs culty45:00 Final takeawaysKey Takeaways:Cult psychology relies more on language than logicCognitive biases reward familiarity over truthLeaving a belief system is often harder than joining one and that's normalDig Deeper into Amanda Montell's world:Podcasts: Sounds Like a Cult, Magical OverthinkersBooks: Wordslut, Cultish, The Age of Magical Overthinking Follow Amanda on Instagram: https://www.instagram.com/amanda_montellGet into Allison Hare's world and be a culture changer:Book a free podcast clarity call: https://allisonhare.com/freecallFor info on joining the podcast coaching cohort, send an email: allison@allisonhare.com  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

We preview the Nexo Dallas Open's second year as an ATP 500 with tournament director Peter Lebedevs. Peter and I discuss court speed and ball consistency on tour. We also dive into what he learned in year one at the new Dallas Open facility and what changes fans can expect in 2026.Peter is an excellent coach as well, so I asked him how he would help a club player improve their game this year.How court speed is measured and targeted for fairnessWhy balls feel different despite standardizationVenue upgrades that fans and players asked forHow to predict the Dallas Open doubles champs

In this solo episode, I share the thinking behind a major evolution of the show and its new name: Growing Forward.I walk through what I learned while building the podcast, where the original positioning fell short, and how listener feedback helped clarify the show's true purpose.In this conversation, you'll hear:Why the original name worked early on, and why it was time to change itWhat listener feedback revealed about who the show is really forHow the new direction centers on growth through real leadership momentsThings to listen for:(00:00) Announcing the new name and why it matters(01:03) How the original name came together(02:19) Early signals the positioning needed work(03:28) What listeners are trying to solve(04:48) Clarifying the show's new focus(08:58) Inviting listener feedback to shape what's nextResources:Connect with me:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coachingJoin Growth OS: https://deliveringvalue.co/growth-operating-system

Caring for aging parents can feel overwhelming — especially when you're trying to do it all on your own.In Part 2 of this conversation, Shelly Niehaus and caregiving expert Bonnie Dudley get practical about where to find real support, how to ask for help without guilt, and how to protect your peace in the middle of a demanding caregiving season.They also explore a powerful mindset shift: reframing caregiving as an act of stewardship — allowing you to care with compassion while honoring your own life, limits, and calling.✨ In This Episode, You'll Learn:Where to find caregiver support in your communityWhen professional care makes sense — and what to look forHow to ask for help in small, specific waysWhy boundaries are essential, not selfishHow faith reframes caregiving as stewardshipEncouragement for caregivers who feel exhausted or unseen Resources Mentioned:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon) Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

In this Shovavim special, I sat down with marriage coach Aaron Zakowski for a direct and practical conversation about what it really means to be a Jewish husband and father in today's world.We talk about:Why emotional safety matters as much as financial stabilityThe mistake many men make when they try to “fix” instead of listenHow long work hours affect marriage—and what actually helpsWhy your value as a Jewish man does not come from your paycheckWhat most chassan classes don't prepare you forHow marriage changes at different stages of lifeStress, self-esteem, and why men need support tooCreating closeness at home without needing more time in the dayResourcesAaron on InstagramBeyond The Chassan Class (Webinar)Shalom Bayis Daily (Whatsapp Group)You can reach Aaron at Aaron.zakowski@gmail.com

If God is sovereign, does prayer really change anything?In Part 2 of The Prayer of Faith, we continue our teaching during Fervent Week of Prayer by asking a question many believers wrestle with but rarely answer clearly: What does prayer actually do?Rooted in James 5 and Jesus' teaching in Luke 18, this message explores why Scripture commands us to “always pray and not lose heart,” and how prayer functions as the God-ordained means through which His will is revealed, His purposes are accomplished, and His people are transformed.In this message, we explore:Why Jesus taught persistence in prayer as expectation, not enduranceHow prayer genuinely changes circumstances—and why Scripture says it doesWhat to do when prayer doesn't change the outcome you hoped forHow prayer often reveals God's explicit will, not just His powerThe difference between God's permissive will and His determined willWhy prayer never fails, even when circumstances remain unchangedThrough biblical examples from Luke, James, Paul, Elijah, and the prophets, this teaching shows that prayer always brings change—either in what God does or in who we become.If you've ever struggled with apathy, confusion, or frustration in prayer, this message offers clarity, hope, and renewed confidence in the power of praying by faith.

In this episode of Wellness Junkies, Amy is joined by Jackie Goldschneider—author, advocate, speaker, and longtime cast member of Real Housewives of New Jersey—for an honest, important conversation about eating disorder recovery and healing.Jackie opens up about living with an eating disorder for nearly two decades, the moment she decided to seek help, and what recovery actually looked like. She breaks down one of the biggest misconceptions: eating disorders aren't about food - they're mental illnesses that require specialized support.They also discuss:How eating disorders quietly control daily lifeWhat parents and loved ones should look forHow to approach someone struggling with compassionOzempic culture and today's thinness messagingLife behind the scenes of Real Housewives of New JerseyJackie's current wellness anchors and daily ritualsThis is a thoughtful, grounding conversation for anyone navigating food, body image, mental health - or supporting someone they love.For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Send us a textMost men are told that prostate problems are just part of getting older.Dr. Lisbeth Roy says that's simply not true.In this episode, I sit down with Dr. Lisbeth Roy, board-certified functional and regenerative medicine physician, to talk about what's really behind prostate issues, low energy, hormone problems, and declining performance in men over 40.We discuss why standard medical tests like PSA often miss the real problem and how hidden infections, chronic inflammation, toxins, and gut issues quietly damage prostate health over time.Dr. Roy explains:Why prostate symptoms are not normal agingHow gut health and the immune system affect the prostateWhy testosterone therapy often helps short-term but fails long-termThe role of chronic infections most doctors never test forHow toxins and plastics disrupt hormonesWhy men delay getting help and the emotional cost of that delayWe also talk openly about the impact prostate problems have on confidence, relationships, work, and daily life, and why partners play a key role in early action and support.This is not about quick fixes.This is about finding the root cause and fixing the system.If you are a man over 40 or you care about one then this episode could change how you think about health, aging, and prevention.Resources mentioned in this episode: AskDrRoy.com DoctorsStudio (Dr. Roy's clinic and programs)If this episode helped you, please share it with someone who needs to hear it and leave a review to iTunes and/or Spotify as it helps the show reach more people.

How to structure your calendar like a six figure service provider.Ever feel like no matter how much time you technically have to work… you're still always behind?Yeah, I've been there too. And spoiler: the problem isn't your time management—it's your calendar strategy.In this episode, I'm breaking down my entire “Time Puzzle” philosophy (yes, the same one behind my brand new workshop!) and why the way most of us structure our weeks as service providers is totally broken.We're ditching corporate productivity BS and fantasy color-coded schedules that crumble within 3 days. Instead, I'm walking you through the 4 types of work every service provider needs to make time for—and how to finally build a calendar that works for you (not against you).✨ Bonus: If you want me to help you set this up live, join the 6-Figure Time Puzzle Workshop on Jan 15th (free if you attend live): https://courtneychaal.com/timepuzzleIn this episode, you'll learn:Why traditional productivity advice doesn't work for entrepreneursThe truth about “calendar guilt” and why it's not your faultThe four essential types of work every service provider must make time forHow to reverse engineer your schedule from your goals (not your to-do list)Why more time is not the answer (and what is)My personal weekly structure—even when I was only working 5 hours a weekThis is the missing piece if you've ever:Tried to follow a calendar but gave up by WednesdayFelt like you're always working but never getting aheadDreamed of a schedule that feels clear, doable, and actually joyful

Send us a text message if you have a question you want answered on the podcast.Less stress. More income. And yes, it's possible!In this episode of the podcast, we're talking with a pro, Laura Jennings. Not only is she a virtual assistant, she has her own virtual assistants AND teaches women how easy it is to become virtual assistants themselves.We talk about how becoming a work-from-home virtual assistant can give you flexibility, financial stability, and breathing room for your mental health, as well as a great paycheck.If you're overwhelmed, burned out, or craving a way to work without losing yourself, this episode walks you through:What virtual assistants actually doWho this career is best forHow to get started without overwhelmWhy this path supports mental health and family lifeIf you're looking for a work-from-home job, want some extra income, are thinking about a job change, etc., this episode is for you!

As we close out 2025, we're cutting through the noise of New Year buzzwords, resolutions, and manifestation trends. While the desire for change is real and valid, lasting growth doesn't come from forcing goals....it comes from a regulated nervous system that can actually hold them.In this episode, we explore why so many New Year promises fall apart, how our nervous system influences what we can create and sustain, and why internal healing is the foundation for meaningful change. This conversation is an invitation to slow down, soften the pressure, and approach the new year from a place of capacity rather than urgency.In this episode, we cover:Why buzzwords and trends don't create lasting changeThe nervous system's role in goal-setting and manifestationWhy we keep buying into New Year promises, and why they failWhat it means to “hold” the life you're asking forHow regulation creates sustainable growthA gentler, more embodied approach to entering the new yearThis episode is for you if:You're tired of forcing goals that don't stickYou want real change without burnoutYou feel called to slow down and do things differentlyYou're ready to create from a regulated, grounded placeClosing Thought:You don't need to become someone new.....you need to become resourced enough to be who you already are.Thank You to Our Show SponsorsWe'd like to take a moment to thank the sponsors who help make this podcast possible. Your support allows us to continue having real, meaningful conversations and sharing tools that help people create change from the inside out.✨ Thank you to:The Lloydminster Pet PadThe Canadian Gelbvieh AssociationThe NextGen Cattle PodcastWe're so grateful for your support and for being part of this community.

In this episode, we're talking about how to get out of the “only posting reels that are photo slideshows” rut and start creating content that actually builds connection, visibility, and trust with your audience.We cover:What Social Templates Co is and who it's forHow and why it was foundedSimple ways to diversify your content Why mixing content types matters for growth, sales, and storytellingSocial Templates Co helps photographers and creatives show up consistently online with strategic, done-for-you templates.

Send us a textAs we close out 2025, this final guest conversation on The Good Enough Mompreneur Podcast is all about clarity, intention, and creating options for our kids without sacrificing our peace.In this episode, Angela sits down with Shellee Howard, founder and CEO of College Ready, certified independent college strategist, best-selling author, and host of Parents: Is Your Teen College Ready?With over 17 years of experience, Shellee has helped more than 3,000 students get accepted into best-fit colleges — including 300+ Ivy League acceptances — while helping families secure over $40 million in scholarships and avoid unnecessary student debt.But this conversation goes deeper than admissions.Shellee shares how a life-changing trip to Uganda inspired her nonprofit, Empower Education World, and how purpose, service, and intentional planning can shape not only education — but legacy.✨ In This Episode, You'll Learn:How families can approach college planning without overwhelm or fearWhy student debt is not inevitable — and what parents can do differentlyThe truth about Ivy League admissions and common college mythsHow “college fit” matters more than prestigeWhat passion projects are and how they help students stand outThe hidden costs of college most families don't plan forHow education, purpose, and impact intersect — locally and globallyThis episode is a powerful reminder that planning early creates freedom, and that doing things differently doesn't mean doing them wrong.

Some running advice sounds good, until it starts holding you back. In this myth-busting episode, we're tackling three popular pieces of running advice that could actually be sabotaging your performance, recovery, and relationship with running.Join me as I break down:Why running fasted to burn more fat isn't as effective as it soundsThe truth behind “train low, race high” and who that strategy is actually forHow the belief that “lighter is faster” can lead runners down a dangerous pathIf you've ever questioned your fueling strategy, chased weight loss to improve performance, or felt confused about carb timing—this episode is for you. Let's clear up the confusion and help you fuel smarter, train stronger, and recover better.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠⁠⁠Get your free fueling audit here!⁠⁠And if you're ready for more support, I've got options—whether it's my brand-new ebook⁠⁠ ⁠Fuel Smarter, Run Stronger⁠⁠⁠, my group program⁠⁠ ⁠The Fuel Train Recover Club,⁠⁠⁠ or apply for personalized⁠⁠ ⁠1:1 coaching ⁠⁠⁠this season.

Are your “eco-friendly” products really helping the planet, or is it all a marketing trick? In this episode, we dive deep into the world of greenwashing and product mislabeling, exposing how brands use buzzwords, misleading labels, and clever packaging to make you think you're making sustainable choices.We'll break down:What greenwashing really means and why companies do itThe most common misleading eco-labels to watch out forHow to spot the difference between genuine sustainability and marketing hypeWhat consumers can do to hold brands accountableJoin us for an eye-opening conversation that will change the way you look at the products on your shelf.Don't forget to like, comment, and subscribe for more honest conversations about sustainability, business, and consumer awareness.Find out more at https://www.americangrassfed.org/

Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we're not careful. In this episode, we're breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness.In this episode, you'll learn:What the vestibular system is and why it's so importantThe difference between seekers, avoiders, and under-respondersSigns of vestibular overload and what to look forHow to safely build up tolerance to spinning, swinging, and movementTips for balancing vestibular input with proprioception for regulationThanks for listening

Screens often show up as gifts—but they come with big questions. In this episode, we talk honestly about kids' tech, family values, and how to decrease those overwhelming tantrums over tech. If you're focused on raising confident kids while keeping tech in its place, this episode will support you. If you have struggled to know where to set boundaries on tech, this will give you those clear guardrails.  By the time you finish listening, you'll learn:Why boredom supports creativity and listening (how to get kids to listen without more rules)What's happening in the brain when games and apps rely on constant rewardsHow kind and firm parenting reduces screen-related power strugglesWhy not all screens are equal—and what to watch out forHow positive discipline and clear limits protect sleep, mood, and attentionNeed SCREEN-FREE ideas? We got you!

WELCOME Powerful MGs - this is your deep dive! You will learn your most important parts of your energy type!You will learn about how you:Are multi-passionate and multi-hyphenate by designMove faster than the rest of the worldFollow a non-linear path that rarely looks like climbing the corporate ladderPick things up quickly, mastering them fast and then feeling “done”Outgrow identities, jobs, offers and labels long before the world expects you toYou are here to play in many arenasYou are here to show the world that change and reinvention are not only allowed but evolutionaryYou are not meant to define yourself with a neat two-sentence bio for lifeStrategy: respond with your gut (and stop planning your life from your mind)  How to work with yes/no questions to access your sacral clarityWhy trying to think your way to a 10-year plan keeps you in a smaller life than you are designed forHow to follow each step as it appears rather than needing the whole staircase before you moveThe MG version of “waiting” – not passive, but moving through life awake and responsive, rather than chasing from the mind.We unravel:The fear of being a “quitter” or “flake”The story that you must stick with one thing forever to be credible or successfulOnce you have received what you were meant to gain, it is complete and it is safe to move onYour path is evolutionary: death, rebirth and reinvention are built into your designYou will learn how to:Use frustration as feedback, not self-judgmentNotice where you are forcing, people pleasing or running on obligationIntentionally create small moments of daily satisfaction as energetic anchorsProtect your energy and saying noTreat your energy as sacred and finitePractice saying no to what is a sacral noStop making yourself responsible for everyone else's to-do list• Raising Manifesting Generators• Deconditioning for Manifesting GeneratorsThis episode is for you ifYou are a Manifesting Generator who feels frustrated, bored or stuckYou have a thousand ideas and worry you are “too much” or “all over the place”You are scared of quitting or pivoting even though your gut has clearly moved onYou are parenting or partnered with an MG and want to understand their energy betterYou want permission to follow what actually lights you up rather than what looks logical on paperENJOY THIS PODCAST ON YOUTUBEWant to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

In this powerful and informative episode of A Voice and Beyond, Dr. Marisa Lee Naismith sits down with Dr Mohammad Farivar, a leading gastroenterologist, researcher, and educator, to shed light on one of the most misunderstood and often misdiagnosed conditions of our time, Irritable Bowel Syndrome (IBS).Dr Mo, known for his compassionate and integrative approach to patient care, breaks down what IBS really is, how it manifests in the body, and the crucial role that the gut-brain connection plays in managing symptoms. He also discusses cutting-edge treatment options, including lifestyle interventions, diet, stress management, and the emerging science around the microbiome.With decades of clinical experience and a deep commitment to helping patients regain control over their health, Dr Mo empowers listeners to understand their bodies, reduce shame, and take proactive steps towards healing.Tune in to learn:What IBS really is — and what it isn'tThe symptoms and triggers to watch forHow anxiety, stress, and trauma impact digestive healthThe power of the gut-brain connectionPractical treatment strategies and lifestyle approaches that workWhy a holistic approach is key to long-term reliefWhether you're personally living with IBS, know someone who is, or simply want to better understand how emotional health impacts physical wellbeing, this episode offers a wealth of insight and hope.Book:Is it IBS or Your DIET?: A Unique, Pivotal, and “Out of the Box” Book about Irritable Bowel Syndrome: https://www.amazon.com/dp/B0BFZRKN34Find Dr. Mo Here:Website: https://www.gerd-ibs.com/Facebook: https://www.facebook.com/mohammad.farivar.7Email: m1945f@gmail.comFind Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we'd love to hear your perspective!

Most ecommerce founders dream of having customers who buy again and again. But what if your product's so good, they never have to? That's the challenge facing durable product brands like she wear, Ecosa, and Snotty Noses Australia. When your boots, mattresses, or devices are built to last for years, how do you keep growing without compromising quality or purpose?In this playbook: Why durable, long-lifespan products break traditional ecommerce growth modelsHow to build a consumable ecosystem around a single hero productThe role of word of mouth when repeat purchase is limitedHow customer use cases can reveal new product categories you never planned forHow to turn durability into your brand moat, not a commercial constraintThe shift from selling products to designing experiences and ongoing utilityConnect with StaceyExplore she wearSnotty Noses' EpisodeKlipsta's EpisodeEcosa's EpisodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

In this deeply vulnerable end-of-year episode, Jessica opens her heart and shares the truth of what has been the hardest year of her life. From navigating divorce and losing her home, to rebuilding from the ground up, walking through her mother's autoimmune diagnosis, and facing the devastating, unexpected loss of her best friend—Jessica reflects on a season that tested every part of her strength.Rather than pretending to be “okay,” Jessica invites listeners into the raw, unfiltered reality of grief, transition, and emotional unraveling. She speaks to the moments that brought her to her knees, the lessons she never asked to learn, and the profound reminders that emerged in the middle of heartbreak.This episode is a tender reminder that being broken doesn't mean you've failed—it means you've lived, loved, stretched, and survived. Jessica closes the year by offering a message of hope for anyone walking through their own darkness: the understanding that even in seasons of loss, a new beginning is quietly forming.Inside this episode, Jessica shares:The emotional toll of experiencing multiple life-altering losses in one yearWhat it feels like to rebuild when life forces you into a chapter you never asked forHow grief reshapes identity, priorities, relationships, and self-perceptionThe lessons heartbreak has taught her about love, presence, and what really mattersA powerful closing message of hope for listeners also navigating painful seasonsThis year may have broken her—but it also awakened her. Listeners walking through grief, transition, or personal upheaval will find comfort, connection, and deep resonance in this honest conversation.

Send us a textIf you want consistent, repeatable profits on Betfair… the Under 2.5 Goals market is one of the most reliable places to start.In today's podcast, I break down exactly why Under 2.5 works, what makes it so profitable for traders, and the key factors I look for when selecting matches.This is part of my new series: 10 Profitable Betfair Trading Strategies — real strategies based on data, probabilities and years of experience on the exchange.Inside the podcast you'll learn:The real mechanics behind U2.5 tradingWhat creates value (and what destroys it)The match profiles I look forHow time decay works in your favourWhen to enter, manage, and exit the tradeIf you want smarter, safer, higher-EV trading — start here.Support the showTwitter: @BetfairTCWebsite: https://betfairtradingcommunity.com/en/Facebook: https://www.facebook.com/betfairtradingcommunity

Send us a textWelcome back to Proof It's Possible! In this conversation, Dayle and Jamie discuss the trust recession, the critical importance of conducting thorough research and being aware of potential red flags in decision-making processes. They emphasize the necessity of trusting your intuition and not ignoring warning signs that may indicate underlying issues. Tune in to discover:Why there is a trust recession right nowWhy looking into someone's history is essential before deciding if they are a good fit for youWhat red flags Jamie and Dayle look forHow to make sure that testimonials are actually trustworthyHow your intuition may be warning you and how to listenWhen's the last time you listened to your intuition and said no? Share your thoughts with us — we'd love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website

Send us a textIn this episode, we're joined by a very special guest, Rebecca Shostak, co-founder of Flodesk and lifelong designer-turned-entrepreneur. This conversation is packed with insights into how creativity, design thinking, and intentional decision-making can shape not just a project but an entire company. We also go deep into AI, the fears, the opportunities, and what it looks like to use it as a tool that supports creativity rather than replaces it. Rebbeca shares how she went from designing merch for top artists to identifying a massive gap in the email-marketing world…and eventually building one of the most beloved design-forward platforms in the industry. We talk about the early days, the years of customer feedback that planted the seeds for Flodesk, and what it really took to go from idea to product without outside funding. We also dig into the emotional and practical realities of creative entrepreneurship: learning to let go of control, hiring before you feel ready, defining roles within your team, and understanding your own strengths as your business grows. All that and more when you listen to this episode:Rebecca's path from merch designer to co-founding FlodeskHow growing up around entrepreneurs shaped her mindsetThe importance of validating ideas through honest conversations Why intentionality is the foundation of good designThe shift from being the designer to leading a creative teamHow to hire well and why doing the work yourself first mattersCreative risks that paid off Why AI can't replace creativity, and what it can free up time forHow creatives can use email marketing even without a product to sell Building thought leadership and connection through emailThe future of work, creativity, and the new wave of toolsConnect with Rebecca Shostak, Co-Founder of FlodeskTry Flodesk for Free: https://flodesk.com/c/GOODTYPERebecca's Instagram: https://www.instagram.com/rebecca.shostak/Flodesk's Instagram: https://www.instagram.com/flodesk/Mentioned in this episode:Flodesk https://flodesk.com/c/GOODTYPE (unlimited plan ends soon!)Canva WordPressConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Loved this conversation with Angelica Clark PA and founder of Clark Wellness in Waco and Hamilton Texas. She is all about treating the whole person not just the symptoms and I left the episode thinking about how rare it is to find someone who truly takes that kind of care with their clients.If you have been feeling not yourself, struggling with a chronic diagnosis, or just off lately this episode is for you.What We Talked About Her approach to wellness through functional medicine looking at root causes instead of masking symptoms Services she offers including hormone balancing, gut and thyroid health, adrenal support, IV therapy, detox and weight management Her philosophy that you are not a diagnosis you are a whole person and she truly lives that Why it matters for anyone feeling stretched thin, tired or off and how wellness is the foundation for everything else My takeaway the care she gives her clients is amazing she listens, customizes, and treats the person not just lab results or symptoms Anyone feeling not quite right dealing with chronic issues or frustrated by short term fixes Busy professionals high performers and anyone who wants a deeper whole body approach to health Website Clark Wellness Phone (254) 227 5851 Locations Waco and Hamilton Texas including telemedicine for Texas residents Learn more about functional medicine and Angelica IFM Profile Who This Episode is ForHow to Connect with AngelicaFinal ThoughtsI love that Angelica's connection to medicine comes from her mother and growing up with limited access to healthcare. She brings that personal experience into her work with every client. If you have been searching for a provider who sees you not just your diagnosis Clark Wellness may be exactly what you have been looking for. I loved learning about functional medicine and Angelica's whole body approach. It is practical, personalized, and really makes you think about what it means to truly care for your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, the guys tackle the business side of physical therapy — what it really takes to build a content machine, how to handle patient pushback, and what role strategy plays in both marketing and patient communication. Plus, a real-world breakdown of a $350 cancellation fee situation that spirals into a full-on legal threat.Topics Covered:The “Ignite Lab” launch: what it is, who it's forHow to price premium content services for PT orgsWhen to say no to low-leverage clientsShould your practice have a no-show fee?How to handle Google/Yelp threats without losing sleepStrategic delegation vs. burnout from doing it allConnect With Us:Website: PTPintcast.comInstagram: @PTPintcastSubscribe on Apple or Spotify

Want to use real estate to cut your tax bill? In this episode I'm joined by CPA Nate Sosa to break down the real tax advantages of owning real estate, especially for business owners and high-income earners. You'll learn:The difference between active and passive real estate tax treatmentWhen real estate losses can (and can't) offset your W-2 or business incomeHow depreciation, bonus depreciation, and cost segregation workWhy short-term rentals can be a powerful (but tricky) tax playThe truth about depreciation recapture and what to plan forHow to time real estate investments in high-income years to legally save thousands----✅ Financial planning for 30-50 year old entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.allstreetwealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✅ My personal blog & newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thomaskopelman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

Send us a textNot all therapy stories are healing and hopeful. If you've ever had a therapist say the wrong thing, dismiss your feelings, or cross a line, you're not alone. In the full VIP episode, we break down:The difference between a simple mistake and an ethical violationReal stories of poor therapy and breached trustWhat red flags to watch forHow to advocate for yourself in the therapy roomThis conversation is honest, eye-opening, and necessary. Because therapy should help—not harm.Subscribe to access the full episode and join us as we unpack how therapy can go wrong… and how it can go so much better.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

In this episode, Florencia Moynihan discusses the common pitfalls people face in their fitness journeys, especially around New Year's resolutions. We cover the importance of focusing on systems rather than just outcomes, overcoming mental excuses, and setting actionable goals. The conversation introduces the TLC framework (Truth, Length, Clarity) to help you create a sustainable fitness plan that aligns with your identity and values. In This Episode:The 5 mistakes that are getting in the way of your resolutionsLetting go of the same 7 excuses that you keep falling forHow to reframe failure as feedbackMomentum > motivationThe two types of goals you need to set: outome vs. actionThe TLC framework to your structure fitness goals.Subscribe on Substack to get the accompanying Glow Up articles!

Jeremy Maldonado breaks down cybersecurity fundamentals from a real-world IT operations perspective. From phishing and social engineering to patching best practices and zero trust, Jeremy shares practical insights to help you protect your organization — starting with your own behavior.He covers:Why the human factor is still your biggest vulnerabilityThe basics of zero trust in everyday communicationSocial engineering red flags to watch forHow to think strategically about patch prioritizationWhy most orgs still struggle with timely patchingTips for human-controlled automation using the Automox consoleWhether you're new to cybersecurity or want to tighten your patching strategy, this episode gives you a tactical refresh on where to focus your attention.

Stop guessing with assessments. Start learning from the source.Free courses and the new Assessment 101 are waiting for you: http://UHP.networkThink you know how to assess a squat? Think again.In this episode, Bill Hartman and Chris dismantle the myth of “squat as pattern” and show you how to actually use squats as diagnostic behavior. The focus is on propulsion, internal rotation, and how the system expresses its real strategy.You'll never look at a butt wink, heel lift, or shift the same way again.What You'll LearnWhy squats are not universal patterns. They are outputs of constraintHow to read internal rotation within a squatWhy “fixing form” can remove the evidence you're looking forHow propulsion phases show up during descent and returnWhy ramps, heel lifts, and load are strategic resistanceThe difference between limitation and protective behaviorHow to connect squat behavior with table test findingsWhy “stance” language confuses what is actually happeningEpisode Timestamps 00:00 – Squatting Isn't a Pattern 01:26 – Strategy Over Shape: Reading the Squat 03:48 – Stop Over-Coaching: Let Behavior Speak 06:13 – Observation over Correction: How to Set It Up 09:05 – Shifts, Reach, and Posterior Orientation 11:44 – Complex Movements Mirror the Table Tests 14:19 – Squatting as Phases of Propulsion 17:34 – Manipulating Propulsion with Constraints 20:34 – Strategic Resistance: Ramps, Heels, and Load 25:35 – Goblet vs Plate Reach: IR Strategies in ActionAssessment 101 is coming soon to http://UHP.networkSign up now to get early access, plus these free resources:Model 101 CourseDecision-Making CoursePropulsive Anatomy IntroWeekly Q&A calls and content archive with UHP+ membershipStart learning the UHPC Model from the source and make sense of your assessments.Stay ConnectedInstagram: https://www.instagram.com/bill_hartman_pt/Train with Bill: https://www.reconu.coPodcast on Spotify: https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrdPodcast on Apple: https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221Website: https://billhartmanpt.com/

Do you find yourself having huge, internal breakthroughs but continuing to loop around the same patterns and cycles?Why is it that these internal shifts are not becoming external change?Dive in with Nicky from an Ontological and Maturation perspective - full episode link Most people think that the ‘big pop' at the time of a profound event is enough, but it's not as easy as you think to start receiving a world that you are changing. In fact there is a universal block that we as human beings come up against when we try to turn our internal shifts into 3D materialised change. Unless we take our big shift moments and let those lead conscious, vision-led action in a committed way they will never materialise. But it is possible to create true alignment and integrated change in your life.— You'll Learn: Why your inner shifts have not yet created the external results you long forHow to turn internal change into external 3D results How to truly align your internal and external worldsThe biggest block we face when trying to turn shifts into 3D materialised change and how to overcome this — Resources & Next Steps:Next Episode Teaser:  Nicky will teach you the next step to turn your integrated shifts into 3D results and change. The next step in your transformation journey!Connect with Nicky:  Go Deeper into your Maturation - https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable – until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

Join me as we explore the radiant energy of Archangel Jophiel — the angel of beauty, wisdom, and illumination.If life has felt heavy, hectic, or clouded with negativity, Jophiel's presence can help you shift your perspective, clear away mental clutter, and reconnect with the beauty and joy already around you. You don't need to belong to any religion to work with archangels — think of them as beings of pure light and support here to walk alongside us.You'll discover:What she can do for you — the specific ways Jophiel supports clarity, creativity, healing, and inner peaceThe gifts and qualities she's best known forHow to recognize her presence in your own lifeCrystals, colors, and practices that align with her radiant frequencyPractical ways to begin your own connection and call on her energy for clarity, creativity, and peaceWhether you're deeply devoted to angelic work or just curious about expanding your awareness, this conversation offers a grounding yet uplifting way to invite more light and inspiration into your daily life.Show Notes: Additional episodes in our Archangel series: 

In this episode of the Pronunciation Pro Podcast, Annie shares a few exciting life updates before diving into the heart of today's topic: how to confidently prepare for job interviews so you can land your dream job.Whether you're a non-native English speaker looking to sharpen your communication or someone wanting to make a stronger impression in interviews, Annie breaks down 5 key things you need to be crystal clear on before you step into the interview room.From mastering your message to aligning your goals with the role, this episode is packed with practical tips to help you speak clearly, confidently, and with purpose during your next big opportunity.

Watch on YouTubeWhat if the hardest thing you've ever faced wasn't 60 days in the wilderness, but the weight of leading your family through suffering?In this episode, Jerrad sits down with Alone Season 5 winner, Sam Larson, whose victory on national TV was followed by a far heavier reality at home: all three of his children being diagnosed with CLN3 Batten Disease, a rare terminal illness.With raw honesty and gospel hope, Sam shares how grief stripped away every illusion of control, what it means to father children with a limited timeline, and how Jesus became more real than ever in the middle of heartbreak.With insight from 2 Corinthians 12, Matthew 5, and Romans 8, you'll discover:Why suffering can feel like an uninvited gift that drives us closer to ChristThe difference between choosing hardship (like Alone) and enduring pain you never asked forHow to anchor your family in gospel hope when life feels unbearableWhy men need brothers in Christ to speak truth when they're drowning in liesWhat it looks like to find joy, purpose, and community even in seasons of deep sufferingWhether you're walking through grief, feeling the crushing weight of fatherhood, or just longing for purpose in your everyday life, this episode will remind you that Jesus has conquered even the darkest parts of our story—and He is with you.Scriptures Mentioned2 Corinthians 12:9–10Matthew 5:4Romans 8:18–25John 16:332 Corinthians 4:16–18Psalm 34:181 Peter 1:6–7James 1:2–4Philippians 1:6Resources & LinksToday's Sponsors: World Watch NewsVisit Sam's church: Redemption Hill Bible Church – Hickman, NebraskaInvite Jerrad To Speak At Your ChurchBecome A Monthly Partner

Did you hire the wrong person… or is it your onboarding process?In this episode, learn how to figure out if it's a hiring mistake or an onboarding issue, why coachability matters more than resumes, and what to do when your new hire isn't meeting expectations. You'll hear about our own hiring mistakes and get tips for spotting red flags early, asking better interview questions, and knowing when it's time to let someone go.Topics discussed in this episode:Why your office isn't the right fit for everyoneQuestions to ask in interviewsInterview red flags to watch forHow to tell if candidates are coachableWhen to let someone goThis episode was produced by Podcast Boutique https://www.podcastboutique.comTake Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

What separates investors who land the best deals from those who watch them slip away?In this episode of the Cash Flow Positive podcast, Kenny Bedwell continues his deep dive into the reasons most people miss out on profitable real estate deals. Building on Part 1's discussion of vision and creating a moat, Kenny highlights three more critical factors that separate average investors from top performers: acting fast, knowing your guest avatar, and truly understanding what makes a property special in its market.Through real-world examples, Kenny shows why hesitation, personal bias, and limited knowledge often cost investors life-changing opportunities. This episode is a practical roadmap to spotting hidden value and moving with confidence when great deals appear.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!Key takeaways:Why hesitation and “analysis paralysis” cause investors to miss out on dealsThe importance of acting fast while protecting yourself with contingenciesHow top investors use due diligence periods to secure multiple opportunitiesWhy buying for personal preference instead of guest demand leads to missed dealsHow understanding your “guest avatar” reveals what drives revenue in each marketWhy many investors fail simply because they don't know what to look forHow to elevate a property's value by adding design, decor, and amenitiesThe difference between a natural moat and a completed moat — and how to build oneAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Thinking about buying a foreclosure in Bakersfield or beyond? In this episode of the Kern County Real Estate Review, Laurie McCarty breaks down everything buyers need to know before jumping in. From explaining the foreclosure process in California to clarifying the difference between auctions, REO properties, and short sales, Laurie shares practical insights drawn from decades of experience.You'll learn:Why foreclosures happen and how the process works locallyThe risks and rewards of buying at auction vs. through the MLSWhat financing options (FHA, VA, conventional, cash) really work for foreclosuresExtra costs and repairs buyers should budget forHow today's market compares to the 2008–2009 foreclosure waveAction steps for buyers who want to get started safelyWhether you're a first-time buyer, an investor, or simply curious about the current real estate market in Kern County, this episode offers clear guidance and expert advice.For more resources or to connect with Kern County's #1 real estate team, visit TheMcCartyGroup.com.

Dating after divorce is a minefield—and if you haven't been single since your twenties, you're stepping into a completely different world.In this video, I break down what actually happens when men re-enter the dating market after a long-term relationship. I cover the emotional aftermath of divorce, the brutal realities of modern dating apps, what women are looking for now, and how to rebuild yourself into a man who wins in today's dating world.This isn't about cheesy pickup lines or pretending to be something you're not. This is about becoming the kind of man who attracts quality women—because he's done the work.✅ What we'll cover:Why dating today is nothing like it used to beThe most common mistakes divorced men makeWhat modern women are REALLY looking forHow to flirt, vet, and build real connection againHow to avoid getting used, scammed, or heartbroken all over again

Welcome back to another episode of the Pelvic Power Podcast!Today we're diving into:What overactive pelvic floor dysfunction really isCommon symptoms to watch forHow it connects to conditions like lichen sclerosus, endometriosis, and ICWhy nervous system regulation is just as important as physical stretchesPersonal stories and real-life examples to bring it all to life...and so much more!!Greece Retreat happening July 2026

Are you ready to start adding content to your website, but unsure where it should go?  No need to stress. We'll walk you through the ins and outs of website content placement that makes sense, has intuitive navigation, and contributes to your SEO (search engine optimization) goals.  Today we'll go over:What your fixed website pages are used forWhat fixed website pages should be on your site and whyHow your main website pages and sub-pages differWhat your blog posts are used forHow to write a traffic-worthy blog post We'll fill you in on the differences between website pages and your blog topics so you can best determine how to effectively organize your content, making it straightforward, so your users and the search engines can read your site properly.Episode Webpage: https://propelyourcompany.com/blog-post-or-a-page/Send in your questions. ❤ We'd love to hear from you!

This week on Look Forward, the guys return to discuss the flooding in Texas that has unfortunately claimed the lives of over 130 people, the political fallout, implications, and history with the Texas area, Trump talks of ending FEMA in wake of these natural disasters, Jeffrey Epstein's client list is said to not exist according the Trump administration but the cover-up seems to be in full swing, Elon Musk's AI, Grok, gets a upgrade some may have NOT-SEE-N coming, here comes the America party, or whatever, Trump puts a 50% tariff on Brazil definitely non-petty reasons, and much more!Big TopicFlash Floods in Texas kill over 100 people with over 100 more still unaccounted forHow did this happen?Noem: “You know states are the ones who handle disaster recovery”News You NeedJeffrey Epstein didn't have a client list and other lies we are meant to believeHMMMMMMMGrok was being “too woke”, so Elon...overcorrectedFine, I guess we'll discuss the “America” partyFast Corruption and Faster Screw-UpsTrump levies 50% tariffs on Brazil - one of the few companies we have a trade surplus with! - to try to manipulate Bolsonaro prosecution

Have you ever told yourself the reason you feel overwhelmed is because you're just not an organized person? This is a common belief, but the truth is that you can organize your business in a way that is both simple and sustainable. You just have to find a place to start. It's easy to get overwhelmed when you're building a coaching business. You start with passion and purpose, but quickly get lost in courses and resources that just create clutter instead of building actual business skills. You end up overcomplicating your coaching practice when all you really need is your passion, your people skills, and some simple systems to organize your business.If this is you, then you'll love today's episode. My guest today, Tracy Hoth, is an organizer of 17 years who specializes in helping coaches streamline their business organization. If you're looking for more sustainability and peace in your business, you'll take away some practical tips and tools that will help you have more coaching productivity and focus on doing the important work of helping clients make powerful transformations. If you're craving more sustainability and peace in your work, you'll walk away with practical tips and tools to increase your coaching productivity so you can focus on helping your clients create meaningful, lasting change. Tracy shares how your identity as an organized person affects your coaching productivity and how embracing simplicity can transform your workflow. As someone who has experienced this struggle, I can say that owning your capability to organize your business is a game-changer.A lack of systems and organization can keep you from building a profitable business, bringing in more clients, and doing the work that truly matters to you–that's why it's not a matter of if you get organized, but when. You can organize your business in a way that allows for growth and peace, and today you'll gain a better understanding of how it's possible. Let's do it!What you'll learn:Why many coaches struggle with organization and how to break the patternHow simplicity can fuel creativity and increase your coaching productivityTwo key areas to organize and increase profitability - get the ROI you're looking forHow to end tab overwhelm immediatelyThe five file folders every coach needs for better business organization You can read the full show notes here.About Tracy HothTracy Hoth (pronounced like both) is a 17-year veteran professional organizer and certified life coach who is on a mission to empower coaches to create streamlined and organized businesses. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Coach Academy, where she simplifies everything to help coaches become organized CEOs.Website: https://simplysquaredaway.com/ Podcast: https://simplysquaredaway.com/podcast/ Linkedin: https://www.linkedin.com/in/tracyhoth/ Instagram: https://instagram.com/tracyhoth The Only 5 Digital File Folders You'll Ever Need to Run a Smooth (and Profitable) Coaching Business:

Some running advice sounds good, until it starts holding you back. In this myth-busting episode, we're tackling three popular pieces of running advice that could actually be sabotaging your performance, recovery, and relationship with running.Join me as I break down:Why running fasted to burn more fat isn't as effective as it soundsThe truth behind “train low, race high” and who that strategy is actually forHow the belief that “lighter is faster” can lead runners down a dangerous pathIf you've ever questioned your fueling strategy, chased weight loss to improve performance, or felt confused about carb timing—this episode is for you. Let's clear up the confusion and help you fuel smarter, train stronger, and recover better.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠Get your free fueling and strength training guide for runners here⁠⁠⁠⁠And, learn more about working with me inside the ⁠Fuel Train Recover Club here!⁠

In this episode, I'm bringing you a story that perfectly captures why courage is one of the most important skills you can build as a fundraiser — and how it can completely change your results. You'll hear about my client Laura, a high-performing fundraiser who pushed herself to take a huge risk. First, she asked a donor for a $250,000 gift and heard “no.” But she didn't let that stop her. She kept strengthening her “ask” muscle and later made a $1.5 million ask — which led to an incredible $810,000 gift that helped her team close out their fiscal year strong.And here's the thing — this transformation wasn't about tactics or scripts (though we worked on those too). It was about how Laura saw herself, how she built her courage, and how she led by example for her team. Whether you're trying to hit a big revenue goal or just want to feel more confident going after major gifts, there's so much in this story for you.Here's what you will learn:Why taking bigger swings with loyal donors is key to reaching your next fundraising levelHow to strengthen your “ask muscle” and get comfortable with hearing “no”Why the way you see yourself as a fundraiser impacts the size of the gifts you ask forHow emotional intelligence helps you identify which donors are ready for a bigger askThe behind-the-scenes story of how one bold ask turned into an $810,000 giftHow to model courage as a leader so your entire team rises with youWhy generosity is contagious — and how your boldness can ripple through donor networks Thanks so much for tuning in today. I hope Laura's story inspires you to take more courageous swings in your own fundraising work. It's not always easy to push past fear or to risk hearing “no” — but when you do, the doors it can open are incredible. Remember, your donors want to give. Your mission deserves big gifts. And YOU are capable of asking for them.If this episode resonated with you, I'd love it if you'd share it with someone else who's on this fundraising journey too. The more we encourage each other to lead with courage, the more impact we can all create. See you next time!Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production

This week we're taking it back to my convo with Portia Obeng, social media strategist, LinkedIn coach, and former Side Hustle Pro social media manager! With over 10 years of experience, Portia guides people through the ever-changing social media landscape to amplify their personal brands and make money.In this episode she shares about:The steps she's taken to go from job hopping to helping people optimize their LinkedIn Her focus on the niche of creating “ LinkedIn superstars” who advocate for the company they work forHow she's been able to maintain financially on a non-traditional path Highlights Include:00:00 Intro02:00 Early career experience08:00 Helping women level up in LinkedIn13:30 The importance of consistency on LinkedIn16:20 Building a LinkedIn profile24:00 Optimizing content on LinkedIn29:25 Using LinkedIn to build a personal brand37:00 How to connect in the best way on LinkedIn50:00 Tips for entrepreneurs Watch episode 456 on YouTube and listen on all podcast appsLinks mentioned in this episodePortia's Website: https://www.portiaobeng.com/Portia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Muoyo's Website: https://myvoterstatus.com/Verizon Small Business Program: https://digitalready.verizonwireless.com/Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoPortia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Hosted on Acast. See acast.com/privacy for more information.