Podcasts about use code podcast

Kristina and Maria have been in the world of entrepreneurship for a while now and today they have pulled together the strangest, weirdest and most shocking stories in business from their network. They are taking you through everything from secret mannequin rooms to homemade pickles used in real estate deals, and even a shirtless business coach peddling a 10K offer via notebook paper.Entrepreneurship is one of the greatest personal growth journeys you can go on and it attracts some truly unique personalities. Let this episode assure you you're not the only one encountering weird energy in business.Tune in for stories like:The employee that got caught stealing gallons of water A house with a secret mannequin-filled roomUsing pickles as negotiation leverageThe truth about scarcity mindsetA DIY helicopter ride proposalFamily lawsuits, refund standoffs, and navigating payment ghostingThis episode is part comedy, part cautionary tale, and completely worth the listen!Have a weird business story? DM Kristina and Maria and we'll do a part two!Mentioned in the Episode:Check out The Social Business Club and use code podcast for your first month for $1The Secret to Landing Speaking GigsPodcastherSend me a text!Banter with BillyDive into real, unfiltered conversations with marketing leaders, minus the BS.Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I reflect on the first six months of 2025 and how I unpack them before setting goals for the remaining six months of the year. It's essential to acknowledge our resilience and the ways we responded during challenging times. Instead of focusing solely on external validation, I encourage listeners to reflect on their own internal growth and the lessons they have learned. There is this idea of a "gap" between our lofty goals and the subconscious beliefs that may hold us back. This gap can manifest as self-doubt, procrastination, or a fear of visibility. Our subconscious mind plays a crucial role in shaping our results, and if our thoughts do not align with our aspirations, we may inadvertently sabotage our progress. In the episode, I share a series of reflective prompts to help listeners identify the stories they tell themselves, the emotions tied to their goals, and the identities they reinforce through their self-talk. By bringing awareness to these patterns, we can begin to rewire our beliefs and align our thoughts with our desired outcomes. HIGHLIGHTS 00:00:01 - Introduction to NLP and Goal Reflection 00:01:26 - Life's Unexpected Turns 00:02:49 - Shifting Perspectives on Goals 00:04:58 - Identifying Gaps in Thoughts and Vision 00:06:55 - Understanding Subconscious Patterns 00:08:41 - Cleaning Up Energy Leaks 00:09:52 - Conducting an Audit of Thoughts 00:10:39 - Reinforcing Identity and Self-Talk 00:11:54 - Rewiring Beliefs and Anchoring New Identity 00:13:29 - Future Pacing and Training the Subconscious 00:14:54 - Reframing Old Thoughts 00:15:54 - Aligning Inner and Outer Worlds 00:17:41 - The Work of NLP and Personal Leadership Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, I share some insight on how I shift myself through indecision. The real issue isn't the decision itself but the time and energy we spend in the indecisive state. Prolonged indecision can lead to an energy leak, as we worry about disappointing others or making the wrong choice. I share the concept of training our brains to make aligned decisions more quickly and confidently. Our subconscious mind plays a significant role in our decision-making patterns, often leading us to avoid discomfort and fear associated with making choices. I encourage listeners to recognize that indecision is often rooted in outdated beliefs and fears, which can create a gap that keeps us stuck. I share a simple technique, future pacing, to help move out of indecision more quickly. HIGHLIGHTS 00:00:00 - The Struggle of Indecision 00:02:30 - Understanding the Root of Indecision 00:05:00 - Future Pacing Technique 00:08:00 - Rehearsing Future Outcomes 00:10:30 - Living Without Regrets 00:12:00 - Training Your Decision-Making Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

Different people will tell you that different platforms and strategies are the way to grow your business online. So who's right?No one.No one can tell you what platform you will show up best on, get the most leads on or close the most deals through, except you.In this episode of Community Kristina is unpacking Threads, LinkedIn, and TikTok, and breaking down not just what each platform is good for, but how to decide what's best for you. You don't need to be everywhere to be successful.Tune in to hear more about:Why choosing just one aligned platform is powerful.The real vibe of Threads and how Kristina uses it to get clients.How LinkedIn remains a hidden gem for service-based businesses.Why TikTok might be an amazing awareness engine—but only if it aligns with you.How to assess your content strengths and make intentional choices.What to do if you're just starting out and feeling pressure to be everywhere.This is a must-listen if you're feeling overwhelmed by social media or unsure about where to spend your precious time and energy. The best platform is the one you love to show up on!Mentioned in the Episode:Want to build a business with community at the core? Join us inside The Social Business Club and use code PODCAST to get your first month for just $1.The Wellness LabOther Episodes To Checkout: Past Episode: So What Platform Should I Be On?Getting Leads On Instagram Threads EpisodeLinkedIn Overview EpisodeOur TikTok Retirement EpisodeSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am speaking with Jen, the Founder and Editor-in-Chief of Becoming Iconic, a full-service brand that helps entrepreneurs scale and grow their businesses. Her twenty years of experience and unparalleled leadership have resulted in over nine figures in client sales. Jen is also the Founder and editor-in-chief of Iconic Magazine. As part of a 360-degree media approach for visibility and reach, the magazine and podcast have collectively reached over five million people globally. The magazine is often described as Forbes meets Vogue, infusing business and lifestyle for women. Away from her businesses, Jen is also a mom of four children and has successfully and passionately taught others how to blend family and entrepreneurship for the last twenty years. HIGHLIGHTS 00:00:22 - The Essence of Becoming Iconic 00:01:30 - The Shift from Beauty to Broader Impact 00:02:45 - The Revelation of 'Becoming' 00:04:00 - The Continuous Journey of Becoming 00:06:52 - The Realization of True Fulfillment 00:08:05 - Supporting Women in Their Journey 00:10:47 - The Importance of Asking for Help 00:12:38 - Balancing Masculine and Feminine Energies 00:15:28 - Practicing Self-Care and Reflection 00:19:54 - The Impact of Losing Social Media 00:22:28 - Launching a Magazine 00:24:24 - The Power of Podcasting 00:27:02 - The Audacity to Pursue Your Best Self 00:30:36 - The Person Behind the Brand 00:32:53 - The Importance of Authentic Representation 00:39:09 - Encouragement for Women in Business Connect with Jen Instagram: https://www.instagram.com/becomingiconic Email: Jen@becomingiconic.coWebsite: www.becomingiconic.co What services, products or items do you offer? Mentorship, agency services, and media relations through the magazine and podcast.  Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Today on the Community Podcast Kristina is chatting with Kris Ward, systems strategist, author, and host of the Win the Hour, Win the Day podcast. Kris shares her transformative journey from burnout to streamlined success, emphasizing how business systems not only saved her company but also gave her precious time with her family during a critical life event.Where at one point Kris was working 16-hour days, with the right systems in place she got that down to just 6 hours, all while maintaining her business seamlessly, even during her two-year absence. This wasn't by chance; it was through the power of streamlined systems and strategic hiring!Tune into hear:Why working harder isn't the answer to business growth.How streamlining operations can add hours back to your day.The pitfalls of traditional VA agencies and what to do instead.How to identify the pre-work and post-work in your business that you can delegate.The real cost of delayed hiring and bottlenecked systems.Why SOPs often fail and how "Super Toolkits" are the secret to scaling smoothly.Whether you're a solopreneur stretched too thin or a seasoned business owner ready to scale, this episode will change the way you view your daily operations. If you're ready to reclaim your time, scale your business, and stop being the bottleneck, don't miss Kris's practical advice!Connect with Kris Ward:Free GiftWin The Hour, Win The DayWin The Hour Win The Day PodcastLinkedinTik TokFacebookTwitterInstagramMentioned in Episode:Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.The Ops ShopSend me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling and support that led me to group programs, counsellors, psychologists, and programs, turning over rocks to try to find solutions. In the process, I found the difference between traditional psychology and NLP, recognizing that I am not diagnosing or treating anything. I am sharing my experience.  I eventually discovered a crisis counsellor program that offered me practical guidance during moments of crisis, which was a game-changer for me. This experience led me to question traditional counselling methods, particularly the focus on past trauma, as exemplified by Freud's approach. Instead, I found solace and empowerment in Adler's future-focused perspective, which aligns closely with NLP. NLP is based on shifting our identity and focusing on the future rather than reliving and giving energy to our past traumas, easily allowing that to become our identity. HIGHLIGHTS 00:00:01 - Introduction and Podcast Journey 00:00:36 - Personal Struggles with Substance Abuse 00:02:01 - The Importance of Finding Support 00:03:38 - Crisis Counselling Experience 00:04:10 - Understanding NLP 00:05:34 - The Difference Between Traditional Psychology and NLP 00:09:03 - Challenges with Traditional Support Groups 00:10:31 - Turning Over Rocks for Solutions 00:11:57 - Rewiring Your Story with NLP 00:13:01 - Creating a New Identity 00:15:07 - Healing and Personal Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, I discuss the visceral feeling of contraction that often arises when we face overwhelming challenges or opportunities or when a limiting belief is rising to the surface that is ready to be released. This physical response is our subconscious mind's signal to pay attention. Instead of interpreting this discomfort as a sign of inadequacy or fear, this is an invitation to see this contraction as a positive sign to release a limiting belief that no longer serves you.  HIGHLIGHTS 00:00:00 - Introduction to Contraction as a Gift 00:01:00 - Understanding the Subconscious Mind 00:02:30 - The Role of Limiting Beliefs 00:04:00 - Getting Curious About Contraction 00:05:30 - Client Example: Contraction and Money 00:07:30 - Rewiring Limiting Beliefs 00:09:00 - Personal Experience with Expansion 00:10:30 - Questions to Explore Your Contraction 00:12:00 - Embracing Contraction for Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

Kristina is getting real about a potentially unpopular take that might just reshape the way you think about the busy seasons in your business. We all know the feeling of a busy season where we think we don't have the time to post, podcast, or promote what's making us busy. Though this is when it's actually most important and most impactful for you to show up online.When your business is thriving, when you're landing dream clients, speaking at events, or finally hitting milestones— that is when your audience is watching you most.In this quick Community podcast, Kristina explains how showcasing your wins when you're most busy is a magnet for more opportunities, and how even the smallest behind-the-scenes moments can build your authority online. Visibility matters in seasons of growth.This isn't about hustle culture. Rest is necessary. But if you've got the energy and excitement, ride the wave! Your community wants to see the magic you're creating.Tune in and let this be your pep talk to proudly share the work you're doing—make time to post, because people want to see it, trust me.Mentioned in the Episode:Want to build a business with community at the core? Join us inside The Social Business Club and use code PODCAST to get your first month for just $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I speak with Keegan Downer, Founder and CEO of Mindful Meds, a Canadian Owned and Operated Company. Keegan battles a 9-year alcohol addiction that nearly took his life. Depression, anxiety, and health struggles followed until he discovered the power of natural supplementation.  Now, as the founder of Mindful Meds, he's on a mission to revolutionize mental health and impact 1 million lives.  Mindful Meds isn't just a supplement company; it's a movement. By combining high-quality natural ingredients with science-backed benefits, they are helping people optimize mental health, improve sleep, manage stress and break free from addiction. HIGHLIGHTS 00:00:35 - Mindful Meds: The Mission 00:01:30 - Understanding Vibrational Frequency in Mushrooms 00:02:50 - The Testing Process 00:04:12 - The Impact of Mushroom Medicine 00:04:30 - Mushrooms vs. Traditional Drugs 00:06:06 - Safety Profile of Mushrooms 00:07:02 - Generational Perspectives on Alcohol 00:08:27 - Addiction and Healing 00:10:03 - Psychedelic Effects and Dosing 00:14:40 - Microdosing Products Overview 00:20:16 - Social Spark: A New Product 00:21:06 - Keegan's Personal Journey with Addiction 00:23:33 - The Turning Point in Rehab 00:30:22 - The Role of Microdosing in Recovery 00:35:20 - The Importance of Education 00:40:35 - Life Transformation After Recovery 00:44:33 - Closing Thoughts on Purpose and Helping Others Connect with Keegan Email: info@mindfulmeds.ioWebsite: https://mindfulmeds.io/Instagram: https://www.instagram.com/mindfulmeds_ca Below is a free 2-minute quiz for someone who isn't sure where to start. There is a free microdosing guide to learn about the Science, History, Impacts & Steps to a Successful Microdosing Experience. https://linktr.ee/Mindfulmeds?utm_source=linktree_profile_share<sid=ec933d83-191e-41ef-850d-afabcc38d8d0 Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

On today's episode of Community, Kristina is joined by the inspiring Andrea Parker —  Keynote Speaker, Conscious Leadership Coach, and Co-founder of FunX. If you ever wished your life and business were more fun, this is exactly what you need to hear!Andrea shares her journey from being a police detective to building a business centered around fun. She talks about how reconnecting with your personal definition of fun can help you show up more fully in life and work, and how sometimes, that path includes discomfort, patience, and a whole lot of courage.Tune in for: Why fun is a business strategy, not a luxury.How Andrea pivoted from policing to purpose-led entrepreneurship.What to do when gratitude and positivity feel out of reach.The power of celebrating every single win.Why community isn't optional, and how to build one aligned with your energy.This one is for the entrepreneur who's chasing more joy, building with intention, and ready to redefine success. Let us know what you're doing tio have more fun in your business this week!Connect with Andrea:WebsiteFunXLinkedInInstagramWTF: Where's The Fun PodcastMentioned in the Episode:Big Idea To BestsellerReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Send me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I share a personal moment when I found myself in a hectic period, balancing work commitments and supporting my husband through his recovery from an injury. This whirlwind of activity led me to a moment of exhaustion, prompting me to listen to my body and take a much-needed break. I shared this experience, highlighting the importance of embodiment work and how slowing down can help us process emotions and support our nervous systems. I received a challenging message that triggered a sense of contraction within me. I discussed how this contraction is often our subconscious mind signalling danger, and I encouraged listeners to recognize that feeling without attaching negative meanings to it.  HIGHLIGHTS 00:00:00 - Introduction to Real Life Moments 00:01:15 - The Challenge of Subconscious Patterns 00:02:30 - Navigating Busy Times and Self-Care 00:04:00 - Listening to Your Body's Needs 00:05:30 - Embracing Emotions and Limiting Beliefs 00:07:00 - Recognizing Contraction and Safety 00:08:30 - Shifting Beliefs and Receiving Opportunities 00:10:00 - The Power of Beliefs in Receiving Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

In this episode, I share my thoughts on the common tendency to chase after goals—reaching a new income level, achieving a sold-out offer, or becoming the version of ourselves we aspire to be. I emphasize that instead of chasing these external validations, we should focus on becoming the person who embodies those goals. Chasing often stems from a place of lack, where we seek external validation to feel worthy. I share stories of individuals who achieved their goals only to find that they still felt unfulfilled, highlighting the importance of internal validation. Throughout the episode, I explore leading from identity rather than chasing lack. I discuss how our nervous systems can become anxious when we feel we are not enough, leading to a constant state of seeking safety and validation. I encourage listeners to reflect on their definitions of success and safety and how these beliefs shape their actions. HIGHLIGHTS 00:01:00 - The Commonality of Feelings 00:02:00 - Shifting from Chasing to Becoming 00:03:00 - Understanding Internal Safety 00:04:00 - Signs of Chasing from Lack 00:05:00 - Reinforcing Identity vs. Lack 00:06:00 - The Power of Feeling Safe to Receive 00:07:00 - Future Pacing and Visualization 00:08:00 - Leading from the Inside Out Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In Part 2 of this special episode of Community Live from High Vibe Women, Kristina, Marissa Teeter, Carlyn Bushman, and Palak Dave continue their conversation about what it really takes to build meaningful relationships in business.You'll leave this episode with:Tips on how to build real relationships through action, not just intention.Tools to improve your asks.Debunked myths about needing a massive community to see big business growth.Advice on how to claim your in powerful rooms and conversations.Simple but transformative entrepreneurial habits to change your life. Empowerment to FAFO (yes, we said it) in your community-building journey.You have the power to grow a community that will grow with you back! If you've been waiting for a sign to be bolder, less apologetic and more authentic, this is it.Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Connect With The Panelists:Carlyn BushmanPalak DaveMarissa TeeterMentioned in the Episode:Big Idea To BestsellerSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I speak with Jane Roos, CAN Fund Founder, Artist, Speaker, and Gallery Owner. Jane's journey is nothing short of inspiring, as she shares her life story, which took a dramatic turn at a young age when she was involved in a tragic car accident that claimed the life of her best friend. This pivotal moment forced Jane to reevaluate her life and ultimately led her to discover her true purpose. Jane describes how she has always been an entrepreneur, influenced by her athletic and artistic family background. Despite the challenges she faced after the accident, including multiple surgeries and the loss of her athletic and modelling careers, Jane found a way to channel her experiences into something positive. She founded CanFund, a charity dedicated to supporting Canadian athletes by providing them with financial assistance to pursue their dreams of competing on the world stage. Jane emphasizes the importance of understanding one's "why" and living intentionally. She reflects on how the accident shifted her perspective, allowing her to appreciate life more deeply and encouraging her to help others. Jane's passion for supporting athletes is evident as she discusses CanFund's impact over the years, helping over 8,000 athletes achieve their goals. HIGHLIGHTS 00:00:22 - Living with Intention 00:00:50 - The Life-Altering Car Accident 00:02:10 - Reinventing After Tragedy 00:06:07 - Shifting Perspectives on Life 00:07:01 - The Importance of 'Be, Do, Have' 00:08:48 - Navigating Recovery and Self-Doubt 00:10:01 - The Loneliness After the Accident 00:11:39 - The Birth of CanFund 00:12:31 - CanFund's Mission and Impact 00:13:40 - Fundraising for Athletes 00:17:00 - CanFund's Community and Support 00:18:35 - The Role of Donors in Athlete Success 00:19:29 - CanFund's Unique Approach 00:20:54 - CanFund 150 Women Initiative 00:27:57 - Empowering Female Athletes 00:32:36 - The Power of Community and Collaboration 00:34:01 - Artistic Expression and Commissions 00:43:00 - Celebrating Canadian Accomplishments Through Art Connect with Jane Email: contact@JaneRoosGallery.com. Email: jane@canadianathletesnow.ca Website: https://www.MyCANFund.caWebsite: https://www.OurWords.ca What services, products or items do you offer? One Word.  One Country.  One Collaboration Painting.   For the first time in history, Canadians from coast to coast are invited to share one word that captures what Canada means to them. Each is a personal reflection that will bring these words together in a first-of-its-kind collaborative painting titled Who We Are by artist Jane Roos, which tells the story of who we are as a country. This is a national celebration of our collective identity, unity, and pride. Let's rally behind our country one word at a time.   Canadians can submit their word(s) from now until the July 19th deadline by visiting: ourwords.ca To submit their word, it is a $25 donation to CANFund to support the athletes who wear the Maple Leaf on the world stage.  Each word will be included in the final painting, and every donation will receive a tax receipt, along with the name of the athlete supported.   Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

In this episode, I discuss the internal conflict many of us experience, which I metaphorically call a "war" within ourselves. This internal struggle often arises when two parts of us desire different outcomes, leading to feelings of doubt, fear, and uncertainty. I explore how resisting these conflicting parts can perpetuate a cycle of self-sabotage and emotional turmoil. Drawing from a recent in-person Outspoken Intensive, I introduce the powerful tool of Parts Integration, a technique rooted in Neuro-Linguistic Programming (NLP). This method allows individuals to recognize and reconcile their opposing parts, ultimately leading to alignment and peace. I emphasize that it's normal to have conflicting desires, such as wanting to grow a business while fearing the responsibilities that come with it. HIGHLIGHTS 00:00:00 - Introduction to the Internal War 00:01:05 - The Outspoken Intensive Experience 00:02:31 - Understanding Parts Integration 00:03:57 - Identifying Internal Conflicts 00:05:11 - The Purpose of Opposing Parts 00:06:36 - Emotional Release and Integration 00:07:28 - The Importance of Subconscious Change 00:08:42 - Embracing Your Vision Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

This special episode of Community is brought to you from the last Full Day High Vibe Women Experience in March.Kristina is joined live by three powerhouse community builders; Marissa Teeter, Carlyn Bushman, and Palak Dave for a panel about how they have each leveraged Community to build successful businesses.You'll leave this episode with:Tips on how to lead with generosity and still charge your worth.Tools for creating a community that actually feels like a community.Inspiration on the surprising ROI of building real relationships.Strategies for asking for help (without the guilt).Advice on balancing free value and paid offers in a service-first business.And so much more!Whether you're new in business, scaling fast, or simply looking for real connection, this episode is for you. You never have to do business alone!Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Connect With The Panelists:Carlyn BushmanPalak DaveMarissa TeeterMentioned in the Episode:Big Idea To BestsellerSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly aligned before we share our truths, but this mindset can block our healing process. I share a pivotal moment from my past when I realized that speaking about my struggles not only helped me feel less alone but also opened doors to healing I never anticipated. HIGHLIGHTS 00:01:00 - The Healing Power of Speaking 00:02:00 - Breaking the Silence 00:03:00 - The Impact of Your Story 00:04:00 - Voicing Your Truth 00:05:00 - Reprogramming Your Subconscious 00:06:00 - The Fear of Judgment 00:07:00 - Starting Small 00:08:00 - Connecting with Your Future Self 00:09:00 - The Power of Imperfection 00:10:00 - Your Voice as Medicine 00:11:00 - Embracing Your New Identity Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In today's solo episode of Community Kristina is diving into one of the most common questions entrepreneurs ask us when they make a pivot in business: Should I start a new account?Whether you're navigating a niche change, starting something fresh in your life, or wondering if your engagement is low because your audience just isn't aligned anymore, this episode is for you. Kristina unpacks the two biggest account-related decisions: do I have a personal and business brand, and when it might be time to build something new on social media?Key takeaways in this episode:Why personal and business brands both matter—and how to balance them.When a new account is a smart move (and when it's not).How to leverage collaborative posts to expand your reach.The secret to fixing low engagement without starting over.It is important to build a brand that grows with you so that you don't find yourself starting over down the line!If you've ever asked yourself “should I just start a new social account?” — Make sure you don't miss this one!Mentioned In Episode:Join the Social Business Club: use the code PODCAST for your first month for $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Today, I am speaking with Podcast Host, Travis Robinson.  Travis' life might seem defined by obstacles. Diagnosed with Parkinson's, he's faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting these hardships define him, Travis has built a life that proves limitations are meant to be challenged. Highlights: 00:01:00 - Travis's Diagnosis 00:02:30 - The Growing Concern of Parkinson's 00:04:30 - Facing the Diagnosis 00:06:30 - Starting the Podcast 00:08:30 - The Impact of the Podcast 00:10:30 - Living with Parkinson's 00:11:30 - Personal Loss 00:13:30 - Evacuation Experience 00:15:30 - Resilience and Perspective 00:16:30 - No Value in Self-Pity 00:18:30 - Support for Those with Parkinson's 00:20:30 - Understanding Parkinson's 00:23:00 - The Power of Kindness 00:25:00 - Travis's Creative Pursuits 00:27:00 - Mountaineering with Parkinson's 00:29:00 - Photography Journey 00:31:00 - Living Life to the Fullest 00:33:00 - Final Thoughts and Lessons Connect with Travis Website: https://www.indypodcast.net/Website: http://www.travisrobinson.photo https://www.blurb.com/bookstore/invited/10449454/0eba20f01912b13f8387277842a789a9762cd03e https://www.blurb.com/bookstore/invited/10442911/750dcf5ebacaf707fe7208205069e89d5700881d Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in April 2025) HERE Join the OUTSPOKEN NLP In-Person Intensive (June 9th-13th), https://www.marshavanw.com/outspokenNLP2025INPERSON   Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Are you maximizing LinkedIn for community building? In this episode of Community, Kristina sits down with LinkedIn coach Natasha Walstra to unravel the secrets of turning LinkedIn into a lead generation tool and a community building powerhouse. Natasha shares her journey from cold-calling to uncovering LinkedIn as a way to build warm leads and close more deals. With over a billion users and only 1% actively posting content, Natasha explains why the platform is ripe for anyone looking to stand out. Together they break down how to optimize your profile and make you mark on LinkedIn.Tune to hear:Why LinkedIn is not just for job seekers.How with only 1% of users posting content there is massive opportunity to stand out.Why you need to stop treating LinkedIn like a resume.The importance of optimizing your profile to make it clear what you do and how you help.Why "How I" posts outperform "How To" posts in building your authority.The magic of LinkedIn's etiquette: engage first, connect genuinely, and nurture relationships over time.Why LinkedIn DMs should be personal and authentic, not automated and cold.Whether you're looking to generate leads, expand your network, or simply show up with more confidence on LinkedIn, this episode will inspire you to take action!Connect with Natasha Walstra:LinkedInNewsletter (Coming Soon): Check her LinkedIn for updates!InstagramWebsite LinkMentioned in the Episode:Join EntreprenistaReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Big Idea To BestsellerSend me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the episode, I explore the common fears and beliefs that hold aspiring authors back. Many struggle with feelings of inadequacy, fearing that their stories aren't significant enough or that they might hurt others. I emphasize that these fears often stem from a subconscious desire for safety and protection from exposure. It's crucial to recognize that the intent behind these fears is to keep you safe, but they can also prevent you from sharing your truth and helping others. HIGHLIGHTS 00:00:00 - Introduction to Writing Your Book 00:01:00 - The Statistics of Aspiring Authors 00:02:00 - Overcoming Mental Barriers 00:03:00 - The Importance of Strategy vs. Mindset 00:04:00 - Fear and Doubt in Writing 00:05:00 - Identifying Hidden Fears 00:06:00 - Shifting Focus from Self to Reader 00:07:00 - Reframing Your Beliefs 00:08:00 - Creating a Safe Writing Environment 00:09:00 - Visualizing Success 00:10:00 - The Bigger Picture of Sharing Your Story 00:11:00 - Training Your Nervous System 00:12:00 - Engaging Your Audience Early 00:13:00 - Collaborative Book Opportunities Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I am sharing the concept of alignment and how it can sometimes feel boring or uncomfortable, especially if you're used to living in chaos. We are conditioned to gravitate towards what feels familiar, even if it's not what we truly want. Our subconscious minds often choose chaos over peace because it's what we know. I emphasize that if you find yourself repeatedly returning to unhealthy relationships or stressful situations, it's likely because they feel normal to you. Imagine what it would feel like to train and reprogram your subconscious mind to become familiar with peace instead of chaos.  You can create a whole new baseline. HIGHLIGHTS 00:00:00 - Introduction and Gratitude for Listener Feedback 00:01:15 - Finding Your Unique Way 00:02:30 - Understanding Familiarity and Chaos 00:04:00 - The Importance of Rewiring Your Nervous System 00:05:50 - Recognizing Boredom as Alignment 00:07:30 - The Role of Consistency in Long-Term Success 00:09:00 - Celebrating Progress and Achievements 00:10:30 - Future Pacing and Visualizing Success 00:12:00 - Creating Achievable Outcomes 00:13:30 - Grounded Leadership Amidst Chaos 00:15:00 - Embracing Peace and Healing Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

An often overlooked aspect of showing up online is your personality. We aren't all made the same and your personality SHOULD shape the way you create content, build communities, and find success in business.In this episode of Community, Kristina and Maria are sharing their own journeys of discovering how they show up on social media and in business best, how they've embraced their unique strengths as business partners and why authenticity always wins.If you've ever felt the pressure to show up a certain way or change who you naturally are, this episode is here to remind you: success comes differently for everyone.Share this episode with a friend or tag us on social media to let us know your biggest takeaway!Mentioned In Episode:The Wellness LabPersonality Type Resources:Human Design and Business with Jen WalkerGet Your Human Design ChartMyers BriggsTKI Conflict InstrumentAstrology Birth ChartThe Pattern AppTracy O'Malley PodcastEnneagram TestBird Personality TestKey Moments:00:00 - Introduction01:36 - Kristina and Maria's Journey To EmbracingSend me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Jim, host of the top-ranked Transform Your Life From The Inside Out podcast, is an internationally recognized expert in subconscious personal transformation who has coached global superstars for over 32 years, blending brain-based science, psychology, and ancient wisdom to help people evolve and live better lives.  Jim's podcast, Transform Your Life from the Inside Out, emphasizes that true transformation begins within. He explained the essence of the "Be, Do, Have" philosophy, which asserts that one must first embody the qualities they wish to achieve before taking action and ultimately receiving the results. HIGHLIGHTS 00:03:40 - The Concept of Be, Do, Have 00:05:00 - Identity and Mindset 00:08:10 - The Power of Imagination 00:10:30 - Fear and Habits 00:12:30 - Breaking Free from Identity 00:15:00 - Gratitude and Abundance 00:17:00 - Practicing Gratitude 00:19:30 - The Importance of Water and Energy 00:22:00 - Personal Journey and Transformation 00:25:00 - The Power of Choice 00:28:00 - Authenticity and Impact 00:30:00 - Patterns and Self-Talk 00:33:00 - Perspective on Death 00:36:00 - Living with Purpose 00:39:00 - Manifesting Backwards 00:44:00 - Empowerment and Creation Connect with Jim Website: https://www.jimfortin.com/Instagram: https://www.instagram.com/iamjimfortin/ Free Gift for you: https://www.jimfortin.com/marsha Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Today on the Community Podcast, Kristina is chatting with the brilliant Amy Sussex, a business operations strategist and systems expert! Amy works with business owners at every stage, from early six figures to scaling service-based agencies. She has recently helped The Social Snippet team improve their operational systems and she truly does transformational work!In this episode Kristina and Amy are talking about the consequences of operational system failure, when your systems develop slower than your business growth, or when you keep your processes in your head for too long!Amy breaks down:What to do to get your business out of “Hot Mess Express” mode.Why keeping things in your head is holding your business back.How to improve your client journey for better retention and referrals.How to Identify the best tools for managing your business. Why communication, not just tech, is the key to sustainable growthEvery business owner needs this episode. Your next level doesn't happen without the systems to support it. Start laying the foundation here. Connect with Amy10 Essential Processes EVERY 6 Figure Business Should HaveInstagramWebsitePodcastMentioned in the Episode:The Wellness LabJoin The Social Business Club: Use code ‘PODCAST' for your first month for a dollar!Send me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am sharing my take on the concept of "Let Them," inspired by Mel Robbins' teachings. I share my own journey and the lessons I've learned about control, choice, and the importance of allowing others to navigate their paths. I begin by reflecting on my experience attending a Mel Robbins event, where her powerful message resonated with me, despite my initial discomfort. I discuss how the idea of "Let Them" felt foreign to me as a parent who has faced the challenges of teen substance abuse. For me, the concept was not just about relinquishing control over trivial matters like prom; it was a matter of survival. I had to learn to let my children make their own choices, even when those choices were difficult for me to understand.  HIGHLIGHTS 00:00:23 - Inspiration from Mel Robbins 00:01:05 - The Concept of "Let Them" 00:02:31 - Survival Through Letting Go 00:03:37 - Lessons from Parenting Challenges 00:04:52 - The Illusion of Control 00:06:37 - The Power of Releasing Control 00:08:11 - Personal Responsibility and Choices 00:09:57 - Finding Safety Within 00:11:02 - Living at Cause 00:12:47 - Reclaiming Personal Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share the power of metaphors and how they can help us understand our subconscious mind. I share a compelling metaphor involving two electrical outlets, one representing our past and the other our future. On the left side, we have the "old plug," connected to our daily thoughts, old patterns, and negative beliefs—essentially everything that has shaped who we are up to this point. This side is familiar and feels safe, but it often keeps us in a negative cycle. On the right side, we have the "new plug," which symbolizes our future potential, aspirations, and the identity we are striving to become. This outlet is connected to our visions and the possibilities that lie ahead. Every thought we have throughout the day is like a choice to plug into one of these outlets. The challenge is becoming aware of which plug we are connecting to and consciously choosing the one that aligns with our desired future. HIGHLIGHTS 00:00:00 - Introduction to Metaphors 00:00:12 - The Concept of Two Plugs 00:00:43 - Old Thoughts and Patterns 00:01:37 - The Future Plug 00:02:30 - Choosing Your Plug 00:03:45 - Reinforcing Neural Pathways 00:04:58 - Conscious Awareness and Unplugging 00:06:22 - Empowerment and Energy 00:07:25 - Changing Your Story 00:08:08 - Becoming Your Future Self Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Meta said it themselves, hashtags no longer significantly impact your reach (yes, straight from Instagram's own Adam Mosseri!).What does this mean? How should this affect my Instagram strategy? Kristina and Maria are getting into all of that and more to help you make sense of this news and pivot your strategy with confidence going forward.They break down:Why hashtags no longer help your content growHow Instagram is shifting toward search-based discoverySimple steps to find the right SEO keywords for your businessWhat messy action really looks like in your marketing strategyHow to show up for your community even when things are changingAnd why this shift actually makes things easier for you!If you've ever found yourself stuck trying to hack the algorithm or wondering why your content isn't getting seen, this episode is your wake-up call to embrace the new way of getting discovered. Plus, Kristina and Maria drop some of their favorite tools, strategies, and questions you can use today to start refining your keyword approach today!If this episode gave you clarity or fired you up, share it with a friend, tag us on social, or leave a review—it means the world! Mentioned in the Episode:Check out The Social Business Club and use code 'podcast' for your first month for $1The Ops ShopAnswer The PublicSemrushSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I connect with CEO & FOUNDER of the DBL JEWELLERY EMPOWERMENT MOVEMENT, KRISTA LEE. Krista is the visionary founder of a luxury women's empowerment jewelry brand dedicated to inspiring women to embrace their strength, self-worth, and purpose. Her journey began after overcoming personal struggles, including depression and body dysmorphia, finding healing through creativity and the power of words. She believes that everything we need is already within us—we just have to take the steps forward each day toward our dreams. Through her transformative jewelry, she empowers women to trust their inner guidance, embrace their calling, and show up for themselves confidently and purposefully. HIGHLIGHTS 00:05:30 - The Power of Colour and Self-Expression 00:10:00 - Hiding in Plain Sight 00:15:00 - Postpartum Struggles and Rock Bottom 00:20:00 - The Healing Power of Writing 00:25:00 - Creating Jewelry as a Form of Empowerment 00:30:00 - The Evolution of the Jewelry Business 00:35:00 - Colour Nation and Seasonal Collections 00:40:00 - Vision for the Future 00:45:00 - Navigating Fear of Success Connect with Krista Lee Instagram: https://www.instagram.com/dbldesigns3/ Email: info@dbldesigns.caWebsite: https://dbldesigns.ca/We have a luxury jewellery brand, each Piece

Are you wanting to start a podcast but worried no one will listen? Are you podcasting consistently but feel like you aren't reaching the right audience?In this episode Kristina and Ben break down the secrets to get your podcast found, heard, and ranked through some podcast SEO tips.Podcast SEO is an often overlooked or after thought part of podcasting, but it is key for setting up your podcast to grow in the long run. In this episode we'll cover: The difference between website and podcast SEO.The biggest mistake podcasters make with their titles—and how to write one that actually ranks on Apple.Why vague episodes don't work, and what to do instead.The power of tags, keywords, and categories—and how these backend tools can help your discoverability.How to tap into your audience's questions to create binge-worthy content that speaks directly to them.How even niche content or controversial takes can boost your listenership if done with intention.If you want your podcast to reach the right people, rank on charts, and actually support your business goals—this is the episode to tune into. And if you've got older episodes you feel like didn't hit? The good news: You can still optimize those too!Mentioned in the Episode:Join The Social Business Club and get your first month for just $1 with the code "podcast"Create Winning OffersKristina's Most Controversial EpisodeBen's LinkedInPiggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I share the concept of becoming the version of ourselves that can hold our dreams before we chase them. Our nervous systems must feel safe and regulated to pursue our goals effectively. If we rush into chasing what we want without first anchoring into our identity, we risk operating from a place of lack rather than power. I share my journey of deciding to publish "Unreserved," highlighting the month I took to reflect on whether I was ready for such a significant commitment. This pause allowed me to assess my beliefs, emotional state, and the blocks that could hinder my ability to lead and sustain the energy of this project. If we chase our goals without addressing our internal barriers, we may experience burnout, self-sabotage, and the inability to sustain the results we are constructing and creating. HIGHLIGHTS 00:00:00 - Welcome and Book Launch Reflections 00:01:15 - The Importance of Becoming Before Doing 00:02:50 - Understanding the Nervous System and Subconscious Mind 00:05:06 - Anchoring into Identity Before Pursuing Goals 00:06:31 - Addressing Limiting Beliefs and Inner Resistance 00:08:07 - Regulating Your Nervous System for Success 00:09:32 - Stacking Wins and Building Confidence 00:10:25 - Moving from Clarity, Not Chaos 00:11:18 - Preparing Your Nervous System for New Experiences 00:12:53 - Building a Solid Foundation for Sustainable Success 00:14:08 - The Importance of Rest and Reintegration Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Most Podcasters that we work with at The Social Snippet want to monetize their podcast, though many don't fully understand that there are more ways to get ROI (Return On Investment) from your podcast than via downloads.With over 40 podcast launches under their belt, the team at The Social Snippet has seen firsthand how podcasting can be a long game that pays off in big ways for your business—just not always in the ways you expect.In this episode Kristina and Ben dive into the different kinds of returns you can expect from podcasting. They cover:The power of conversations that open doors to collaborations and new business.How podcasting creates thought leadership and gives your brand credibility (even before you've “made it”).How affiliate marketing can bring in passive income over time.Why niche podcasts perform better.and so much more!If you're thinking about starting a podcast but aren't sure how you can justify the investment or make your money back, this episode has everything you need to know to start with confidence!Mentioned in the Episode:Join The Social Business Club and get your first month for just $1 with the code "PODCAST"Podcasting Business SchoolHow Podcasts Grow Your BusinessWhy You Need To Talk About Your Business More The Wellness LabSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

☀️ Summer's calling—but instead of a carefree breeze, it might feel more like a pressure cooker. If you're a mom wondering how to “do summer right” without burning out, this episode is for you. We're diving into 8 simple lessons to help ease the pressure and bring more peace, joy, and intention to your summer. From naming your anxiety out loud to honoring quiet time (yes, even if no one naps anymore!), we're sharing mindset shifts, gentle tweaks, and hard-earned wisdom from 16 summers in the trenches, and you'll find tiny strategies to help your days feel less chaotic and more connected.

We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this anniversary episode of Community, Co Founders of The Social Snippet, Kristina and Maria are reflecting on 4 years of business! They are leaving no stone unturned, taking you behind the scenes of their journey from the early days of hustle to managing a team of 20+, they share the raw and real lessons they've learned, the mistakes they wouldn't repeat, and the values that have driven their growth.The underlying theme? Of course the power of Community! The Social Snippet wouldn't be where it is today without the amazing people Kristina and Maria surrounded themselves with.Tune in to hear more about:Why they prioritized slow, intentional growth over quick wins.The worst advice they ever took.Dealing with broken trust and learning to say "no" to misaligned opportunities.Why not all money is good money.The importance of self-trust in business partnerships.How to prioritize long-term vision over short-term gains.Building a community that supports your growth and your mission.This episode is a must-listen for any entrepreneur who wants to borrow belief about what's possible, learn some hard lessons early, and hear about what 4 years of the entrepreneurial roller coaster actually looks like – unfiltered. Come along for the ride!If this episode resonates with you, share it with a friend or tag us on social media! We'd love to hear your biggest takeaways! Mentioned in the Episode:What Event Hosts Actually Look For In SpeakersReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.The Ops ShopSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

One of the trickiest things to balance when growing a small business is mixing business and friendship, and today on the Community podcast we are answering a question we get often, ‘should I be selling to my friends?'Kristina is sharing from her experience scaling a 7-figure business about the pros, cons, and her lessons learned from selling to and working with friends in business.In this episode you'll hear about the value of easier collaboration, mutual support, and why contracts keep friends.You'll leave with practical tips to help you:Confidently collaborate with friends and still maintain strong boundaries.Avoid common pitfalls when selling to people in your network.Know when your community isn't your ideal client (and what to do instead!)Lead with value and play the long game in building trust and authority.Ready to build a business rooted in deep and empowering relationships, tune in and start seeing your network in a whole new light!Mentioned In Episode:Join The Social Business Club: Get your first month for just $1 with the code "PODCAST"The Wellness LabSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

You might be the biggest thing holding you back in business!Today on the Community podcast Kristina and Maria are getting real about how we get in our own way as entrepreneurs and how to overcome the fears and self-limiting beliefs that hold us back from showing up boldly online and in our businesses.We need to own our unique strengths and weaknesses and use them as a launchpad for growth!In this episode you'll learn how to surround yourself with people who expand your vision and how to shift the stories you tell yourself! Mentioned In Episode:USE CODE ‘PODCAST' For Your First Month For $1 Inside The Social Business Club!Diary of A CEO with Daniel PriestleyUrban BakerSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Kristina is diving into a fresh strategy on Instagram that's reshaping the ways we can connect with our most engaged audience members: Instagram Broadcast Channels.Is this a fit for your business?In this episode Kristina shares why this tool might just be your missing piece for creating stronger, more intimate community online. We'll cover:How Broadcast Channel workWhy they feel like a VIP pass for your community into your worldand why now more than ever, people are craving personal, behind-the-scenes connection.Your feed alone isn't enough on Instagram anymore, how do you plan to deeply connect with your audience?If you're looking for a powerful, low-lift way to foster deeper trust, grow your business organically, and make your audience feel truly seen, maybe broadcast channels are a fit for you! Tune in to find out!If this episode resonates with you, share it with a friend or tag us on social media! We LOVE hearing what's landing for you!Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Mentioned in the Episode:Big Idea To Bestseller50% Off Your First Year On FlodeskSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Hey Community family! In today's episode, Kristina sits down with Tiffany Cohen, the founder of Spirit and Soul Studio, to talk about leveraging Instagram Live for sales and how she built a thriving business community through her app. Tiffany has mastered the art of selling authentically on social media, using IG Live as a powerful tool to connect with her audience and turn engagement into revenue.Tiffany shares how she creates a seamless customer journey from IG Live sales to her Spirit and Soul app, where members can continue their spiritual growth in a deeper way. She breaks down how to show up confidently, build trust, and turn your Instagram audience into a loyal community.If you've been thinking about using Instagram Live to sell or want to build a more connected digital community, this episode is packed with insights you can implement today!Connect with Tiffany:Instagram Spirit and Soul StudioSpirit and Soul Studio WebsiteIntention AppSpecial Offer! Use the code ‘COMMUNITY' to book your first class for free at Spirit and Soul Studio!Mentioned in this Episode:Urban BakerChapters:00:00 - Intro To Spirit and Soul04:54 - Finding Aligned Action Between Your Soul and Your Business15:53 - Cultivating Community On A Wellness AppSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

USE CODE ‘PODCAST' For Your First Month For $1 Inside The Social Business Club!Have you ever had a failed launch, a service that wouldn't sell, or struggled to get something off the ground?Maybe it's because you've been building in the dark.In this episode Kristina and Maria discuss why sharing your journey openly, even in the messy middle, can lead to stronger connections, better feedback, and more aligned, successful offers.They have seen first hand how letting go of perfectionism and embracing authenticity has transformed their business, while creating in isolation poses risk of flops, burnout, and disappointment.  While building with transparency leads to authentic connection, data, loyal community members and sales. So, tune in to learn how to….Build. In The. Light.DM us your questions for a future Q&A episode!Mentioned In Episode:Join The Social Business Club: Use code PODCAST for your first month for $1Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! Send me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

We're through over 200 episodes of the Community Podcast! That's something to celebrate!Over the last 200+ episodes, and 2+ years of podcasting, Kristina has been through the high and the lows and she has learned how to stay motivated and podcast with purpose. If you have a podcast or are considering starting one you don't want to miss this.Kristina is sharing all the tips she's picked up to keep the joy in podcasting and the burnout at bay so you can have fun and show up consistently!10 Tips To Avoid Podcaster BurnoutMentioned In Episode: Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! Send me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

After SO MUCH positive feedback from their January Boss Mode retreat, Kristina and Janette could not be more excited to announce that spots in their next retreat are now open!Save The Date: October 21-23 2025 at The Drake Devonshire in Prince Edward County, Ontario! In this episode they are diving into all the magic that awaits!From the location, deep connection and hot seat coaching to transformational speaker sessions, brand embodiment shoots and more, this retreat cuts no corners and leaves no women behind.Is this the community your business has been craving? We think yes.Tune in to hear all the details and secure your room today!Don't miss the October Boss Mode Retreat!Mentioned In Episode:Boss Mode Retreat January Recap EpisodeConnect with JanetteAnxiously Ambitious PodcastSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In today's episode of Community Kristina is joined by social media strategist and Manychat automation expert, Madi Beumee. Madi has been behind the scenes of some of the biggest online business growth stories, using ManyChat to turn followers into engaged community members and paying clients.In this episode Madi shares the biggest mistakes businesses make when trying to convert followers into customers, why your audience isn't buying from you (and what to do about it), and how to build hype before launching a new product or offer.Manychat can collect leads, engage your audience, and make sales, are you missing out on this powerful tool?Tune in to learn how to make social media automations work for you!Connect with Madi:InstagramPersonal InstagramTikTokThe Content LabGrab Madi's Free ManyChat GuideMentioned in this Episode:Trial Reels EpisodeUrban Baker00:00 - Intro03:00 - Nurturing Followers Into Sales21:20 - What Is Manychat23:40 - Who Should Use Manychat?29:19 - Should You Boost Manychats?32:00 - Avoiding Being Spammy with Manychat36:45 - Connect with MadiSend me a text!Scale Faster with The Growth HackGrowth marketing tips & tech insights from those who've done it.Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

What Are Locked Reels?Instagram is rolling out another new feature: Locked Reels!Tune in as Kristina is breaking down what Locked Reels are, when to use them, when not to use them and what this feature means for you!At its best: Locked Reels could be a powerful new way to reward your most loyal community members.At its worst: Locked Reels are a barrier you want to avoid in order to not turn away impressions and sales.The truth? Probably somewhere in the middle!Join us for this episode of Community to get the full scoop!Mentioned In Episode:Join The Social Business Club – use code podcast for your first month for just $1Big Idea To BestsellerSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Following up from the last episode of the INs on LinkedIn for 2025, Ben and Kristina are breaking down what's outdated and what you need to leave behind on LinkedIn so you can build real connections and drive engagement.They discuss the truth about using AI on LinkedIn, how to get out of your own way and where to start!If you're looking to reignite some purpose into your LinkedIn strategy for maximum impact in 2025, this episode is for you! Mentioned in this episode:Join the Social Business Club and take your LinkedIn strategy to the next levelUse code YOUTUBE to get your first month for just $1Connect With Ben On LinkedInSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!If you are a service-based business, LinkedIn has never been more important for you to leverage to expand your network, get leads and build community. In this highly anticipated episode of Community Kristina and Ben are giving you the tools to win on LinkedIn 2025.They discuss the 5 main things that are new and trending on LinkedIn right now. If you're looking to grow your online presence, get more leads, attract more connections, and make LinkedIn work for your business, you won't want to miss this episode!If you've been looking for a sign to take LinkedIn seriously, this is it!Mentioned in this episode:How to verify your LinkedIn accountJoin the Social Business Club and take your LinkedIn strategy to the next levelDiary of A CEO with Daniel PriestleyConnect With Ben On LInkedIn Alex Cattoni EpisodeFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!On today's special episode of Community, Kristina and Maria are taking you behind the scenes on what goes into planning High Vibe Women and what they are most looking forward to for the future of High Vibe Women!From the early days of 12-person lunches to the recent 2-day event in March, High Vibe Women has come a long way. Tune into this episode to hear how this Community was built, what goes into planning these events, and the incredible energy that comes from bringing ambitious, heart-centered women together in one space.DON'T MISS our hints about what to expect from our next full day event in October!Whether you've been in business for a decade or you're just dreaming about starting, this episode will remind you of the power of being in the room—and how the right community can change everything for you and your business.Can't wait to see you in October!Mentioned In Episode:Get $50 off your ticket to High Vibe Women October 18th 2025 at the Royal Botanical Gardens in Burlington: Use code ‘PODCAST' at checkout.The Wellness LabPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!Have you been wondering how to get featured on a podcast? Kristina is breaking down the exact steps you need to take to land your first (or next!) podcast guest spot and make the most of it. She covers how to leverage your network, craft a compelling pitch, and show up as a valuable guest that hosts will be eager to invite back.Podcasting is one of the most powerful ways to build your brand, grow your community, and create real business opportunities—and it all starts with getting that first ‘yes' to be a guest!Here's how.Mentioned In Episode:PodmatchFind a Guest, Be a GuestShure MicrophoneAmazon lavalier microphoneFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club: https://thesocialbusinessclub.ca/ • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Kelly Baumgartner joins Riley Rees to discuss her experience of being diagnosed with ADHD at 30 and how it reshaped her understanding of herself. She shares insights on the challenges of late diagnosis, the stigma surrounding ADHD in adults—especially women—and the strategies that have helped her navigate life with greater clarity. From practical tools like external accountability and body doubling to the importance of self-compassion, Kelly offers valuable perspectives on working with, rather than against, the ADHD brain.In This Episode, we chat about:Why ADHD in adults is often overlooked, especially in womenThe emotional and practical impact of a late diagnosisHow ADHD coaching provides tailored solutions for everyday challengesActionable strategies to improve focus, organization, and self-compassionThe role of external accountability, body doubling, and dopamine menus in ADHD managementEpisode Resources:Kelly's ADHD Coaching & Insights (Website)Kelly's Instagram (Instagram)Kelly's Tiktok (Tiktok)Book a 1:1 or Group Coaching Session (Book Now)Support Your Mental Clarity & Well-Being with a Health Coach (Book a Session)Find Coaches, Therapists, and Wellness Professionals on Sofia Health (Explore Now)Explore Holistic Health & Wellness Products on Sofia Health (Discover More)Exclusive Offer for Podcast ListenersKelly is offering 15% off any of her 1:1 or Group Coaching Packages for 2 months. Use Code: PODCAST at checkout.Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.