Podcasts about use code podcast

This special episode of Community is brought to you from the last Full Day High Vibe Women Experience in March.Kristina is joined live by three powerhouse community builders; Marissa Teeter, Carlyn Bushman, and Palak Dave for a panel about how they have each leveraged Community to build successful businesses.You'll leave this episode with:Tips on how to lead with generosity and still charge your worth.Tools for creating a community that actually feels like a community.Inspiration on the surprising ROI of building real relationships.Strategies for asking for help (without the guilt).Advice on balancing free value and paid offers in a service-first business.And so much more!Whether you're new in business, scaling fast, or simply looking for real connection, this episode is for you. You never have to do business alone!Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Connect With The Panelists:Carlyn BushmanPalak DaveMarissa TeeterMentioned in the Episode:Big Idea To BestsellerSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly aligned before we share our truths, but this mindset can block our healing process. I share a pivotal moment from my past when I realized that speaking about my struggles not only helped me feel less alone but also opened doors to healing I never anticipated. HIGHLIGHTS 00:01:00 - The Healing Power of Speaking 00:02:00 - Breaking the Silence 00:03:00 - The Impact of Your Story 00:04:00 - Voicing Your Truth 00:05:00 - Reprogramming Your Subconscious 00:06:00 - The Fear of Judgment 00:07:00 - Starting Small 00:08:00 - Connecting with Your Future Self 00:09:00 - The Power of Imperfection 00:10:00 - Your Voice as Medicine 00:11:00 - Embracing Your New Identity Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In today's solo episode of Community Kristina is diving into one of the most common questions entrepreneurs ask us when they make a pivot in business: Should I start a new account?Whether you're navigating a niche change, starting something fresh in your life, or wondering if your engagement is low because your audience just isn't aligned anymore, this episode is for you. Kristina unpacks the two biggest account-related decisions: do I have a personal and business brand, and when it might be time to build something new on social media?Key takeaways in this episode:Why personal and business brands both matter—and how to balance them.When a new account is a smart move (and when it's not).How to leverage collaborative posts to expand your reach.The secret to fixing low engagement without starting over.It is important to build a brand that grows with you so that you don't find yourself starting over down the line!If you've ever asked yourself “should I just start a new social account?” — Make sure you don't miss this one!Mentioned In Episode:Join the Social Business Club: use the code PODCAST for your first month for $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Today, I am speaking with Podcast Host, Travis Robinson.  Travis' life might seem defined by obstacles. Diagnosed with Parkinson's, he's faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting these hardships define him, Travis has built a life that proves limitations are meant to be challenged. Highlights: 00:01:00 - Travis's Diagnosis 00:02:30 - The Growing Concern of Parkinson's 00:04:30 - Facing the Diagnosis 00:06:30 - Starting the Podcast 00:08:30 - The Impact of the Podcast 00:10:30 - Living with Parkinson's 00:11:30 - Personal Loss 00:13:30 - Evacuation Experience 00:15:30 - Resilience and Perspective 00:16:30 - No Value in Self-Pity 00:18:30 - Support for Those with Parkinson's 00:20:30 - Understanding Parkinson's 00:23:00 - The Power of Kindness 00:25:00 - Travis's Creative Pursuits 00:27:00 - Mountaineering with Parkinson's 00:29:00 - Photography Journey 00:31:00 - Living Life to the Fullest 00:33:00 - Final Thoughts and Lessons Connect with Travis Website: https://www.indypodcast.net/Website: http://www.travisrobinson.photo https://www.blurb.com/bookstore/invited/10449454/0eba20f01912b13f8387277842a789a9762cd03e https://www.blurb.com/bookstore/invited/10442911/750dcf5ebacaf707fe7208205069e89d5700881d Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in April 2025) HERE Join the OUTSPOKEN NLP In-Person Intensive (June 9th-13th), https://www.marshavanw.com/outspokenNLP2025INPERSON   Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Are you maximizing LinkedIn for community building? In this episode of Community, Kristina sits down with LinkedIn coach Natasha Walstra to unravel the secrets of turning LinkedIn into a lead generation tool and a community building powerhouse. Natasha shares her journey from cold-calling to uncovering LinkedIn as a way to build warm leads and close more deals. With over a billion users and only 1% actively posting content, Natasha explains why the platform is ripe for anyone looking to stand out. Together they break down how to optimize your profile and make you mark on LinkedIn.Tune to hear:Why LinkedIn is not just for job seekers.How with only 1% of users posting content there is massive opportunity to stand out.Why you need to stop treating LinkedIn like a resume.The importance of optimizing your profile to make it clear what you do and how you help.Why "How I" posts outperform "How To" posts in building your authority.The magic of LinkedIn's etiquette: engage first, connect genuinely, and nurture relationships over time.Why LinkedIn DMs should be personal and authentic, not automated and cold.Whether you're looking to generate leads, expand your network, or simply show up with more confidence on LinkedIn, this episode will inspire you to take action!Connect with Natasha Walstra:LinkedInNewsletter (Coming Soon): Check her LinkedIn for updates!InstagramWebsite LinkMentioned in the Episode:Join EntreprenistaReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Big Idea To BestsellerSend me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the episode, I explore the common fears and beliefs that hold aspiring authors back. Many struggle with feelings of inadequacy, fearing that their stories aren't significant enough or that they might hurt others. I emphasize that these fears often stem from a subconscious desire for safety and protection from exposure. It's crucial to recognize that the intent behind these fears is to keep you safe, but they can also prevent you from sharing your truth and helping others. HIGHLIGHTS 00:00:00 - Introduction to Writing Your Book 00:01:00 - The Statistics of Aspiring Authors 00:02:00 - Overcoming Mental Barriers 00:03:00 - The Importance of Strategy vs. Mindset 00:04:00 - Fear and Doubt in Writing 00:05:00 - Identifying Hidden Fears 00:06:00 - Shifting Focus from Self to Reader 00:07:00 - Reframing Your Beliefs 00:08:00 - Creating a Safe Writing Environment 00:09:00 - Visualizing Success 00:10:00 - The Bigger Picture of Sharing Your Story 00:11:00 - Training Your Nervous System 00:12:00 - Engaging Your Audience Early 00:13:00 - Collaborative Book Opportunities Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I am sharing the concept of alignment and how it can sometimes feel boring or uncomfortable, especially if you're used to living in chaos. We are conditioned to gravitate towards what feels familiar, even if it's not what we truly want. Our subconscious minds often choose chaos over peace because it's what we know. I emphasize that if you find yourself repeatedly returning to unhealthy relationships or stressful situations, it's likely because they feel normal to you. Imagine what it would feel like to train and reprogram your subconscious mind to become familiar with peace instead of chaos.  You can create a whole new baseline. HIGHLIGHTS 00:00:00 - Introduction and Gratitude for Listener Feedback 00:01:15 - Finding Your Unique Way 00:02:30 - Understanding Familiarity and Chaos 00:04:00 - The Importance of Rewiring Your Nervous System 00:05:50 - Recognizing Boredom as Alignment 00:07:30 - The Role of Consistency in Long-Term Success 00:09:00 - Celebrating Progress and Achievements 00:10:30 - Future Pacing and Visualizing Success 00:12:00 - Creating Achievable Outcomes 00:13:30 - Grounded Leadership Amidst Chaos 00:15:00 - Embracing Peace and Healing Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

An often overlooked aspect of showing up online is your personality. We aren't all made the same and your personality SHOULD shape the way you create content, build communities, and find success in business.In this episode of Community, Kristina and Maria are sharing their own journeys of discovering how they show up on social media and in business best, how they've embraced their unique strengths as business partners and why authenticity always wins.If you've ever felt the pressure to show up a certain way or change who you naturally are, this episode is here to remind you: success comes differently for everyone.Share this episode with a friend or tag us on social media to let us know your biggest takeaway!Mentioned In Episode:The Wellness LabPersonality Type Resources:Human Design and Business with Jen WalkerGet Your Human Design ChartMyers BriggsTKI Conflict InstrumentAstrology Birth ChartThe Pattern AppTracy O'Malley PodcastEnneagram TestBird Personality TestKey Moments:00:00 - Introduction01:36 - Kristina and Maria's Journey To EmbracingSend me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Jim, host of the top-ranked Transform Your Life From The Inside Out podcast, is an internationally recognized expert in subconscious personal transformation who has coached global superstars for over 32 years, blending brain-based science, psychology, and ancient wisdom to help people evolve and live better lives.  Jim's podcast, Transform Your Life from the Inside Out, emphasizes that true transformation begins within. He explained the essence of the "Be, Do, Have" philosophy, which asserts that one must first embody the qualities they wish to achieve before taking action and ultimately receiving the results. HIGHLIGHTS 00:03:40 - The Concept of Be, Do, Have 00:05:00 - Identity and Mindset 00:08:10 - The Power of Imagination 00:10:30 - Fear and Habits 00:12:30 - Breaking Free from Identity 00:15:00 - Gratitude and Abundance 00:17:00 - Practicing Gratitude 00:19:30 - The Importance of Water and Energy 00:22:00 - Personal Journey and Transformation 00:25:00 - The Power of Choice 00:28:00 - Authenticity and Impact 00:30:00 - Patterns and Self-Talk 00:33:00 - Perspective on Death 00:36:00 - Living with Purpose 00:39:00 - Manifesting Backwards 00:44:00 - Empowerment and Creation Connect with Jim Website: https://www.jimfortin.com/Instagram: https://www.instagram.com/iamjimfortin/ Free Gift for you: https://www.jimfortin.com/marsha Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Today on the Community Podcast, Kristina is chatting with the brilliant Amy Sussex, a business operations strategist and systems expert! Amy works with business owners at every stage, from early six figures to scaling service-based agencies. She has recently helped The Social Snippet team improve their operational systems and she truly does transformational work!In this episode Kristina and Amy are talking about the consequences of operational system failure, when your systems develop slower than your business growth, or when you keep your processes in your head for too long!Amy breaks down:What to do to get your business out of “Hot Mess Express” mode.Why keeping things in your head is holding your business back.How to improve your client journey for better retention and referrals.How to Identify the best tools for managing your business. Why communication, not just tech, is the key to sustainable growthEvery business owner needs this episode. Your next level doesn't happen without the systems to support it. Start laying the foundation here. Connect with Amy10 Essential Processes EVERY 6 Figure Business Should HaveInstagramWebsitePodcastMentioned in the Episode:The Wellness LabJoin The Social Business Club: Use code ‘PODCAST' for your first month for a dollar!Send me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am sharing my take on the concept of "Let Them," inspired by Mel Robbins' teachings. I share my own journey and the lessons I've learned about control, choice, and the importance of allowing others to navigate their paths. I begin by reflecting on my experience attending a Mel Robbins event, where her powerful message resonated with me, despite my initial discomfort. I discuss how the idea of "Let Them" felt foreign to me as a parent who has faced the challenges of teen substance abuse. For me, the concept was not just about relinquishing control over trivial matters like prom; it was a matter of survival. I had to learn to let my children make their own choices, even when those choices were difficult for me to understand.  HIGHLIGHTS 00:00:23 - Inspiration from Mel Robbins 00:01:05 - The Concept of "Let Them" 00:02:31 - Survival Through Letting Go 00:03:37 - Lessons from Parenting Challenges 00:04:52 - The Illusion of Control 00:06:37 - The Power of Releasing Control 00:08:11 - Personal Responsibility and Choices 00:09:57 - Finding Safety Within 00:11:02 - Living at Cause 00:12:47 - Reclaiming Personal Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share the power of metaphors and how they can help us understand our subconscious mind. I share a compelling metaphor involving two electrical outlets, one representing our past and the other our future. On the left side, we have the "old plug," connected to our daily thoughts, old patterns, and negative beliefs—essentially everything that has shaped who we are up to this point. This side is familiar and feels safe, but it often keeps us in a negative cycle. On the right side, we have the "new plug," which symbolizes our future potential, aspirations, and the identity we are striving to become. This outlet is connected to our visions and the possibilities that lie ahead. Every thought we have throughout the day is like a choice to plug into one of these outlets. The challenge is becoming aware of which plug we are connecting to and consciously choosing the one that aligns with our desired future. HIGHLIGHTS 00:00:00 - Introduction to Metaphors 00:00:12 - The Concept of Two Plugs 00:00:43 - Old Thoughts and Patterns 00:01:37 - The Future Plug 00:02:30 - Choosing Your Plug 00:03:45 - Reinforcing Neural Pathways 00:04:58 - Conscious Awareness and Unplugging 00:06:22 - Empowerment and Energy 00:07:25 - Changing Your Story 00:08:08 - Becoming Your Future Self Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Meta said it themselves, hashtags no longer significantly impact your reach (yes, straight from Instagram's own Adam Mosseri!).What does this mean? How should this affect my Instagram strategy? Kristina and Maria are getting into all of that and more to help you make sense of this news and pivot your strategy with confidence going forward.They break down:Why hashtags no longer help your content growHow Instagram is shifting toward search-based discoverySimple steps to find the right SEO keywords for your businessWhat messy action really looks like in your marketing strategyHow to show up for your community even when things are changingAnd why this shift actually makes things easier for you!If you've ever found yourself stuck trying to hack the algorithm or wondering why your content isn't getting seen, this episode is your wake-up call to embrace the new way of getting discovered. Plus, Kristina and Maria drop some of their favorite tools, strategies, and questions you can use today to start refining your keyword approach today!If this episode gave you clarity or fired you up, share it with a friend, tag us on social, or leave a review—it means the world! Mentioned in the Episode:Check out The Social Business Club and use code 'podcast' for your first month for $1The Ops ShopAnswer The PublicSemrushSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I connect with CEO & FOUNDER of the DBL JEWELLERY EMPOWERMENT MOVEMENT, KRISTA LEE. Krista is the visionary founder of a luxury women's empowerment jewelry brand dedicated to inspiring women to embrace their strength, self-worth, and purpose. Her journey began after overcoming personal struggles, including depression and body dysmorphia, finding healing through creativity and the power of words. She believes that everything we need is already within us—we just have to take the steps forward each day toward our dreams. Through her transformative jewelry, she empowers women to trust their inner guidance, embrace their calling, and show up for themselves confidently and purposefully. HIGHLIGHTS 00:05:30 - The Power of Colour and Self-Expression 00:10:00 - Hiding in Plain Sight 00:15:00 - Postpartum Struggles and Rock Bottom 00:20:00 - The Healing Power of Writing 00:25:00 - Creating Jewelry as a Form of Empowerment 00:30:00 - The Evolution of the Jewelry Business 00:35:00 - Colour Nation and Seasonal Collections 00:40:00 - Vision for the Future 00:45:00 - Navigating Fear of Success Connect with Krista Lee Instagram: https://www.instagram.com/dbldesigns3/ Email: info@dbldesigns.caWebsite: https://dbldesigns.ca/We have a luxury jewellery brand, each Piece

Are you wanting to start a podcast but worried no one will listen? Are you podcasting consistently but feel like you aren't reaching the right audience?In this episode Kristina and Ben break down the secrets to get your podcast found, heard, and ranked through some podcast SEO tips.Podcast SEO is an often overlooked or after thought part of podcasting, but it is key for setting up your podcast to grow in the long run. In this episode we'll cover: The difference between website and podcast SEO.The biggest mistake podcasters make with their titles—and how to write one that actually ranks on Apple.Why vague episodes don't work, and what to do instead.The power of tags, keywords, and categories—and how these backend tools can help your discoverability.How to tap into your audience's questions to create binge-worthy content that speaks directly to them.How even niche content or controversial takes can boost your listenership if done with intention.If you want your podcast to reach the right people, rank on charts, and actually support your business goals—this is the episode to tune into. And if you've got older episodes you feel like didn't hit? The good news: You can still optimize those too!Mentioned in the Episode:Join The Social Business Club and get your first month for just $1 with the code "podcast"Create Winning OffersKristina's Most Controversial EpisodeBen's LinkedInPiggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I share the concept of becoming the version of ourselves that can hold our dreams before we chase them. Our nervous systems must feel safe and regulated to pursue our goals effectively. If we rush into chasing what we want without first anchoring into our identity, we risk operating from a place of lack rather than power. I share my journey of deciding to publish "Unreserved," highlighting the month I took to reflect on whether I was ready for such a significant commitment. This pause allowed me to assess my beliefs, emotional state, and the blocks that could hinder my ability to lead and sustain the energy of this project. If we chase our goals without addressing our internal barriers, we may experience burnout, self-sabotage, and the inability to sustain the results we are constructing and creating. HIGHLIGHTS 00:00:00 - Welcome and Book Launch Reflections 00:01:15 - The Importance of Becoming Before Doing 00:02:50 - Understanding the Nervous System and Subconscious Mind 00:05:06 - Anchoring into Identity Before Pursuing Goals 00:06:31 - Addressing Limiting Beliefs and Inner Resistance 00:08:07 - Regulating Your Nervous System for Success 00:09:32 - Stacking Wins and Building Confidence 00:10:25 - Moving from Clarity, Not Chaos 00:11:18 - Preparing Your Nervous System for New Experiences 00:12:53 - Building a Solid Foundation for Sustainable Success 00:14:08 - The Importance of Rest and Reintegration Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share the journey of identity work and the ongoing process of breaking down limiting beliefs. After the exhilarating experience of the unreserved book launch party, which involved coordinating with 24 different authors and connecting with women from around the globe, I reflect on the personal growth from such expansive experiences. I emphasize that identity work is not a one-time breakthrough but rather a continuous process of chipping away at the concrete walls of limiting beliefs we have built over the years, if not decades. I share a powerful metaphor: just as you cannot smash through a thick concrete wall in one swing, you must chip away at it gradually. This analogy illustrates how we can shift our identities by consistently challenging and replacing our limiting beliefs. HIGHLIGHTS 00:01:00 - The Process of Identity Expansion 00:02:00 - Understanding Breakthroughs 00:03:00 - Chipping Away at Limiting Beliefs 00:04:00 - The Role of the Subconscious Mind 00:05:00 - Identifying Limiting Beliefs 00:06:00 - Rewiring Beliefs 00:07:00 - Finding Evidence of Change 00:08:00 - Anchoring New Beliefs 00:09:00 - Daily Commitment to Change 00:10:00 - The Decision to Change 00:11:00 - Final Thoughts and Support Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Most Podcasters that we work with at The Social Snippet want to monetize their podcast, though many don't fully understand that there are more ways to get ROI (Return On Investment) from your podcast than via downloads.With over 40 podcast launches under their belt, the team at The Social Snippet has seen firsthand how podcasting can be a long game that pays off in big ways for your business—just not always in the ways you expect.In this episode Kristina and Ben dive into the different kinds of returns you can expect from podcasting. They cover:The power of conversations that open doors to collaborations and new business.How podcasting creates thought leadership and gives your brand credibility (even before you've “made it”).How affiliate marketing can bring in passive income over time.Why niche podcasts perform better.and so much more!If you're thinking about starting a podcast but aren't sure how you can justify the investment or make your money back, this episode has everything you need to know to start with confidence!Mentioned in the Episode:Join The Social Business Club and get your first month for just $1 with the code "PODCAST"Podcasting Business SchoolHow Podcasts Grow Your BusinessWhy You Need To Talk About Your Business More The Wellness LabSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I connect with Health and Wellness Coach Johanna Gordon.  In 2019, Johanna experienced the heartbreaking loss of her mother to cancer after years of struggling with alcoholism. This loss was the catalyst of Johanna's healing journey, prompting her to seek therapeutic avenues and ultimately leading her to reevaluate her life choices. She candidly shared her feelings of stagnation and the realization that she needed to make significant changes to live a more fulfilling life. This profound loss deeply affected her, inspiring a renewed commitment to prioritize her mental and emotional health. Johanna's healing journey became transformative, strengthening her dedication to nurturing her physical, mental, and spiritual well-being. Along the way, she explored various therapeutic modalities and discovered a passion for supporting others in their own health journeys. Her perspective on reparenting oneself and nurturing the inner child resonated deeply, highlighting the transformative power of self-love and acceptance. HIGHLIGHTS 00:00:29 - Johanna's Background 00:01:51 - Understanding Biohacking 00:02:51 - Cellular Health Explained 00:03:51 - Personal Experiences with Biohacking 00:05:14 - Client Success Stories 00:05:26 - Practicing What You Preach 00:06:30 - The Importance of Parasympathetic State 00:09:02 - Tools for Managing Stress 00:10:36 - The Impact of High Cortisol Levels 00:11:30 - Emotional Awareness and Healing 00:13:39 - Coping with Loss and Trauma 00:15:08 - Building a New Life 00:24:08 - Lessons from Grief 00:26:07 - Healing Generational Trauma 00:27:44 - Navigating Grief 00:30:07 - Embracing Emotions 00:32:14 - Changing the Narrative 00:34:45 - Future Aspirations Connect with Johanna Email: johanna@foodmoodgratitude.com Instagram: https://www.instagram.com/food_mood_gratitude/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

☀️ Summer's calling—but instead of a carefree breeze, it might feel more like a pressure cooker. If you're a mom wondering how to “do summer right” without burning out, this episode is for you. We're diving into 8 simple lessons to help ease the pressure and bring more peace, joy, and intention to your summer. From naming your anxiety out loud to honoring quiet time (yes, even if no one naps anymore!), we're sharing mindset shifts, gentle tweaks, and hard-earned wisdom from 16 summers in the trenches, and you'll find tiny strategies to help your days feel less chaotic and more connected.

We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am sharing some thoughts on the difference between reacting and responding and how this is connected to a lack or abundance mindset. As we navigate through life's challenges, especially when we feel overwhelmed, it's easy to slip into a reactive mode. Our reactions, which often stem from a place of lack and frustration, continues to reinforce the reality we are living in, and how, by reacting, we may inadvertently be fighting for our limitations. Whatever limitations we fight for, we get to keep.  HIGHLIGHTS 00:01:04 - Reacting vs. Responding 00:02:07 - The Impact of Reactions 00:03:42 - Navigating Life's Demands 00:04:24 - Reinforcing Limitations 00:05:17 - Interrupting the Reaction Pattern 00:06:31 - The Metaphor of a Parasite 00:07:57 - Catching the Reaction 00:09:14 - Building Capacity Through Awareness 00:10:01 - Choosing Safety Without Evidence 00:10:54 - Anchoring into Your Highest Self 00:12:01 - Feeling Wealthy Amidst Lack 00:13:13 - Shifting from Reactivity to Empowerment 00:14:07 - Starving the Reaction Patterns 00:14:40 - Reclaiming Personal Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share thoughts on perception and how our brains filter the overwhelming amount of information we encounter daily. I start by expressing my gratitude to listeners for their support and shares, emphasizing the importance of being open to new perspectives and solutions that may be hidden from our view. I introduce the idea that we are not seeing reality as it truly is; instead, we only perceive what we are programmed to look for. With our brains processing 11 million bits of information every second, our conscious minds can only handle about 40 to 50 bits at a time. This means that what we consciously perceive is merely a fraction—0.0004%—of the reality around us. I explain how our brains delete, distort, and generalize information based on our beliefs and focus, which can significantly limit our understanding of the wrld. HIGHLIGHTS 00:00:12 - Perception of Reality 00:00:45 - Information Overload 00:01:59 - Conscious vs. Subconscious Processing 00:03:06 - The Role of Filters 00:04:31 - The Reticular Activating System (RAS) 00:06:38 - Examples of Perception 00:08:04 - Beliefs and Interpretation 00:09:10 - Shifting Your Mindset 00:10:47 - Finding Solutions 00:12:25 - Stacking Wins Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this anniversary episode of Community, Co Founders of The Social Snippet, Kristina and Maria are reflecting on 4 years of business! They are leaving no stone unturned, taking you behind the scenes of their journey from the early days of hustle to managing a team of 20+, they share the raw and real lessons they've learned, the mistakes they wouldn't repeat, and the values that have driven their growth.The underlying theme? Of course the power of Community! The Social Snippet wouldn't be where it is today without the amazing people Kristina and Maria surrounded themselves with.Tune in to hear more about:Why they prioritized slow, intentional growth over quick wins.The worst advice they ever took.Dealing with broken trust and learning to say "no" to misaligned opportunities.Why not all money is good money.The importance of self-trust in business partnerships.How to prioritize long-term vision over short-term gains.Building a community that supports your growth and your mission.This episode is a must-listen for any entrepreneur who wants to borrow belief about what's possible, learn some hard lessons early, and hear about what 4 years of the entrepreneurial roller coaster actually looks like – unfiltered. Come along for the ride!If this episode resonates with you, share it with a friend or tag us on social media! We'd love to hear your biggest takeaways! Mentioned in the Episode:What Event Hosts Actually Look For In SpeakersReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.The Ops ShopSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am connecting with Tesa Arcilla. Tesa has never taken the conventional route—personally or professionally. A journalist by training and driven by an insatiable curiosity, she has lived and worked across multiple continents, carving out a career that defies easy labels. From live broadcasts at NBC and CBC to moderating high-stakes political debates for Euronews and the European Commission, she has spent over 20 years asking the tough questions, navigating complex global issues, and making sense of the world's turning points. But beyond the newsrooms and international assignments, Tesa's journey has been defined by bold choices—moving across the world for love, walking away from established career paths, and constantly reinventing herself. She understands what it means to take a leap into the unknown, to bet on yourself even when the path isn't clear, and to thrive outside the traditional mould. Now, she helps others do the same—own their voice, build influence with authenticity, and turn their expertise into impact—without the ‘cringe' of self-promotion. As the host of Choices & Chances, she dives into the defining decisions that shape lives and careers, helping others embrace uncertainty, make bold moves, and step fully into their potential. Whether on stage, moderating a panel, or mentoring thought leaders, Tesa brings a sharp mind, a global perspective, and a passion for real, unfiltered conversations that challenge, inspire, and drive action. Because in the end, life isn't about playing it safe—it's about making the choices that create the chances we truly want. HIGHLIGHTS 00:00:30 - Vulnerability and Boundaries 00:01:56 - Self-Respect and Authenticity 00:02:59 - The Journey of Sharing Personal Stories 00:05:31 - Career as a Foreign Correspondent 00:06:02 - The Privilege of Journalism 00:09:03 - Navigating Stress and Health 00:10:10 - Learning to Listen to the Body 00:12:31 - Highlighting Career Experiences 00:16:18 - The Impact of Political Shows 00:20:16 - The Challenge of Live Broadcasting 00:23:20 - Transitioning to Entrepreneurship 00:26:07 - Recognizing the Right Time for Change 00:29:45 - Unwinding from High-Stress Environments 00:32:38 - Change as a Neutral Concept 00:35:42 - Agency and Choice 00:39:39 - Embracing Uncertainty 00:42:25 - Current Entrepreneurial Endeavours Connect with Tesa Instagram: https://www.instagram.com/tesa.arcilla/ Instagram: https://www.instagram.com/choiceschances/ Website: ​​www.choiceschances.coHere is a freebie on Tesa's website:  https://choiceschances.co/freebie Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

One of the trickiest things to balance when growing a small business is mixing business and friendship, and today on the Community podcast we are answering a question we get often, ‘should I be selling to my friends?'Kristina is sharing from her experience scaling a 7-figure business about the pros, cons, and her lessons learned from selling to and working with friends in business.In this episode you'll hear about the value of easier collaboration, mutual support, and why contracts keep friends.You'll leave with practical tips to help you:Confidently collaborate with friends and still maintain strong boundaries.Avoid common pitfalls when selling to people in your network.Know when your community isn't your ideal client (and what to do instead!)Lead with value and play the long game in building trust and authority.Ready to build a business rooted in deep and empowering relationships, tune in and start seeing your network in a whole new light!Mentioned In Episode:Join The Social Business Club: Get your first month for just $1 with the code "PODCAST"The Wellness LabSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I ask the question, "Can you hold a vision when you can't see it yet?" I challenge the notion that we must wait for tangible evidence, like a certain bank balance or a fully booked calendar, before we can embody the person capable of achieving our dreams. We must first become that person internally to sustain the success we desire. Drawing from my personal experience, I recount my journey from being a kinesiologist for 27 years to embracing my calling as a coach. In 2019, I felt an unshakeable intuition that I would transition into coaching, despite not having a clear plan or business. Through continuous challenges and roadblocks, I continued to write and trust that I was being guided toward something greater.  HIGHLIGHTS 00:01:05 - The Challenge of Holding a Vision 00:02:32 - Personal Story: Transitioning Careers 00:03:36 - Identity Shift During Uncertainty 00:05:09 - The Role of Identity in Achieving Goals 00:06:34 - Repetition and Reprogramming 00:07:48 - Building a Bridge to Your Vision 00:09:14 - Self-Leadership and Vision 00:10:39 - Visualizing Your Future Self 00:12:07 - Celebrating Growth and Progress 00:13:43 - Upcoming Events and Community 00:14:15 - Encouragement to Pursue Goals Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I am sharing about the unexpected ways in which our desires manifest. I want to keep it real and share my insights on how asking the universe for something big often leads to challenges and discomfort rather than immediate fulfillment. I begin by discussing the concept of expansion and contraction, emphasizing that when we seek growth, whether it's in our personal lives, careers, or finances, we often encounter obstacles that feel like setbacks. I share my own journey of asking for expansion this year, only to face a series of personal and professional challenges that left me feeling like I was experiencing the opposite of what I desired. In one example, I share how my husband's injury during a crucial competition I illustrate how life can throw us curveballs just when we think we're on the right path. I reflect on the emotional turmoil that comes with these experiences and how they serve as lessons to help us grow into the versions of ourselves that can truly hold our dreams. HIGHLIGHTS 00:01:00 - The Nature of Asking for Growth 00:02:00 - Lessons vs. Dreams: The Reality of Expansion 00:04:00 - Recognizing Contraction as Evidence of Growth 00:05:00 - Reframing Your Perspective on Challenges 00:06:00 - Handling Abundance and Contraction 00:07:00 - The Importance of Trusting the Process 00:08:00 - Identifying What You Asked For This Year 00:09:00 - The Role of Your Subconscious Mind 00:10:00 - Rewiring Your Beliefs Through Consistency 00:11:00 - Emotional Regulation Techniques 00:12:00 - Leadership in Difficult Times 00:13:00 - The Universe is Preparing You 00:14:00 - Embracing Challenges as Part of Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

You might be the biggest thing holding you back in business!Today on the Community podcast Kristina and Maria are getting real about how we get in our own way as entrepreneurs and how to overcome the fears and self-limiting beliefs that hold us back from showing up boldly online and in our businesses.We need to own our unique strengths and weaknesses and use them as a launchpad for growth!In this episode you'll learn how to surround yourself with people who expand your vision and how to shift the stories you tell yourself! Mentioned In Episode:USE CODE ‘PODCAST' For Your First Month For $1 Inside The Social Business Club!Diary of A CEO with Daniel PriestleyUrban BakerSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I speak with ​​VoiceOver Artist, Meditation Creator and soon-to-be-published author in the collaborative book, Unreserved, Amanda Sellers.  Amanda Sellers is an award-winning voice actor, known for her work with top global brands. Her voice has been featured in a Toyota commercial during the 2022 Super Bowl, animations, video games, commercials, and even your household Roomba. A multi-time Voice Arts Awards nominee, she's been recognized for Best Commercial Campaign (Ziploc) and Best Video Game Character (SkyForge). In 2017, she discovered a passion for writing and recording guided meditations, amassing millions of listens on YouTube and Insight Timer. Now, she's stepping into the world of motivational speaking, sharing insights on authenticity, fulfillment, and self-expression. A former rock band frontwoman, radio DJ, and backup singer for New Kids On The Block, Amanda is no stranger to the spotlight. Off the mic, she thrives on adventure—running endurance races, sharing glimpses of her cats on Instagram, and cherishing her greatest role: being mom to Beck and Trace. HIGHLIGHTS 00:00:18 - Unreserved Book Collaboration 00:00:54 - Writing Experience 00:01:41 - The Flow of Writing 00:02:32 - The Power of Scripting 00:04:54 - Uncomfortable Truths 00:05:15 - The Importance of Sharing 00:07:11 - Amanda's Current Work 00:09:36 - Unique Voice Acting Experiences 00:10:54 - Meditation Journey 00:12:54 - Creating Meditations 00:15:13 - Background in Performing Arts 00:22:23 - Touring with a Band 00:23:41 - Backup Singing for New Kids on the Block 00:24:43 - Impact of School Experiences 00:27:14 - Fostering Creativity in Children 00:31:15 - Children in Voice Acting 00:34:03 - Lessons from Motherhood 00:37:49 - Self-Compassion and Awareness 00:40:30 - Meditation and Mindfulness 00:42:21 - Connecting with Insight Timer Connect with Amanda Email: amandasonic@hotmail.com| Website: https://www.Missamandasellers.com Instagram: https://www.instagram.com/amanda_eve_sellers/ Join Amanda on Insight Timer: https://insighttimer.com/amandasellers Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

Kristina is diving into a fresh strategy on Instagram that's reshaping the ways we can connect with our most engaged audience members: Instagram Broadcast Channels.Is this a fit for your business?In this episode Kristina shares why this tool might just be your missing piece for creating stronger, more intimate community online. We'll cover:How Broadcast Channel workWhy they feel like a VIP pass for your community into your worldand why now more than ever, people are craving personal, behind-the-scenes connection.Your feed alone isn't enough on Instagram anymore, how do you plan to deeply connect with your audience?If you're looking for a powerful, low-lift way to foster deeper trust, grow your business organically, and make your audience feel truly seen, maybe broadcast channels are a fit for you! Tune in to find out!If this episode resonates with you, share it with a friend or tag us on social media! We LOVE hearing what's landing for you!Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Mentioned in the Episode:Big Idea To Bestseller50% Off Your First Year On FlodeskSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I share some thoughts on how self-sabotage is not merely a sign of weakness or failure, but rather a form of self-protection driven by our subconscious mind. When we find ourselves on the brink of progress, it's common to experience a pullback into old patterns. I want to help you understand why this happens. I challenge the traditional narrative around self-sabotage by encouraging listeners to ask more empowering questions. Instead of questioning, "Why am I doing this?"—which can lead to feelings of shame—I suggest we ask, "What is my subconscious trying to tell me?" This shift in perspective allows us to uncover the limiting beliefs that often disguise themselves as self-sabotage. HIGHLIGHTS 00:00:01 - Introduction to Self-Sabotage 00:00:33 - Understanding Self-Sabotage as Self-Protection 00:01:16 - Identifying Limiting Beliefs 00:02:40 - The Role of Effort and Patterns 00:03:40 - The Positive Intention Behind Behaviors 00:04:49 - Personal Experience with Self-Sabotage 00:06:03 - The Signal of Self-Sabotage 00:07:20 - Growth Through Evidence 00:08:55 - Launching New Programs 00:09:05 - Questions to Uncover Limiting Beliefs 00:10:30 - Reframing Negative Thoughts 00:12:37 - Visualizing Success 00:14:04 - Building Self-Trust 00:15:50 - Embracing Growth and Discomfort Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share some thoughts on doubt and how much space it takes up in our lives. Doubt can occupy a significant portion of our lives, often overshadowing our sense of certainty and self-confidence. This episode emphasizes the importance of acknowledging and regulating our emotions, particularly doubt, which can feel like a volcano ready to erupt. I share personal anecdotes about my journey, illustrating that even when it seems like others have it all together, they, too, grapple with similar feelings of uncertainty. HIGHLIGHTS 00:01:00 - The Weight of Doubt 00:03:00 - Doubt vs. Certainty 00:04:00 - Interrupting the Pattern 00:05:00 - Doubt as a Strategy 00:06:00 - Recognizing and Releasing Doubt 00:07:00 - The Role of Identity 00:08:00 - Embracing Doubt 00:09:00 - Tools for Transformation 00:10:00 - The Power of Belief 00:11:00 - Creating New Patterns 00:13:00 - The Balance of Emotions 00:14:00 - Driving the Car of Your Life 00:15:00 - Consistency in Practice Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Hey Community family! In today's episode, Kristina sits down with Tiffany Cohen, the founder of Spirit and Soul Studio, to talk about leveraging Instagram Live for sales and how she built a thriving business community through her app. Tiffany has mastered the art of selling authentically on social media, using IG Live as a powerful tool to connect with her audience and turn engagement into revenue.Tiffany shares how she creates a seamless customer journey from IG Live sales to her Spirit and Soul app, where members can continue their spiritual growth in a deeper way. She breaks down how to show up confidently, build trust, and turn your Instagram audience into a loyal community.If you've been thinking about using Instagram Live to sell or want to build a more connected digital community, this episode is packed with insights you can implement today!Connect with Tiffany:Instagram Spirit and Soul StudioSpirit and Soul Studio WebsiteIntention AppSpecial Offer! Use the code ‘COMMUNITY' to book your first class for free at Spirit and Soul Studio!Mentioned in this Episode:Urban BakerChapters:00:00 - Intro To Spirit and Soul04:54 - Finding Aligned Action Between Your Soul and Your Business15:53 - Cultivating Community On A Wellness AppSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I speak with Virginia Ehrlich. Virginia is the owner and founder of Acre75 Gathered, a Canadian subscription box dedicated to supporting small-town economies and the businesses that sustain them. Every item we feature in our seasonal boxes is made or designed in a small town in Canada with fewer than 30,000 residents.  Virginia embodies the spirit of small towns, big dreams. As the founder and owner of Acre75 Gathered, a Canadian subscription box dedicated to supporting small town economies, she has partnered with over 150 small businesses since launching in 2017—infusing nearly $1,000,000 into local communities across the country. The power of self-compassion has deeply shaped her journey as an e-commerce entrepreneur, and she's now on a mission to encourage others to extend that same grace and love to themselves as they pursue their own dreams. HIGHLIGHTS 00:00:12 - Acre 75 Gathered 00:03:10 - The Entrepreneurial Journey 00:04:10 - Business Evolution 00:05:46 - Mental Health and Business 00:06:55 - Simplicity in Business 00:08:17 - Growth of Acre 75 00:10:11 - Support System 00:12:12 - Nervous System Regulation 00:14:19 - Self-Discovery Through Entrepreneurship 00:15:12 - The Importance of Self-Compassion 00:22:07 - Practicing Self-Care 00:25:55 - Navigating Challenges 00:33:05 - Personal Adversity 00:40:29 - Pandemic Impact on Business 00:44:28 - Community Impact 00:45:07 - Lessons for the Next Generation 00:47:12 - Louisa's Birth and Business 00:52:05 - Postpartum Challenges Connect with Virginia Website: https://www.acre75.ca/Instagram: https://www.instagram.com/acre75.ca/ Virginia is offering our listeners $10 off their first Acre75 Gathered Box - MARSHAV10 https://www.acre75.ca/MARSHAV10 Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

USE CODE ‘PODCAST' For Your First Month For $1 Inside The Social Business Club!Have you ever had a failed launch, a service that wouldn't sell, or struggled to get something off the ground?Maybe it's because you've been building in the dark.In this episode Kristina and Maria discuss why sharing your journey openly, even in the messy middle, can lead to stronger connections, better feedback, and more aligned, successful offers.They have seen first hand how letting go of perfectionism and embracing authenticity has transformed their business, while creating in isolation poses risk of flops, burnout, and disappointment.  While building with transparency leads to authentic connection, data, loyal community members and sales. So, tune in to learn how to….Build. In The. Light.DM us your questions for a future Q&A episode!Mentioned In Episode:Join The Social Business Club: Use code PODCAST for your first month for $1Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! Send me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I am sharing the message of being "cracked open" by life's challenges and how these moments can lead to personal growth and clarity. I begin by sharing a powerful quote from Rebecca Campbell's book, "Light is the New Black," which emphasizes the importance of embracing the things that break us down, as they ultimately allow the light to shine through. This is a personal episode as I share the story of my husband, Brad, a Master's Olympic lifter, who faced a serious injury during a competition. As he set national records, he suffered a painful elbow injury that required immediate medical attention. This situation forced us to navigate a whirlwind of emotions and decisions, all while managing the urgency of his condition and the pressures of our personal and professional lives. Throughout the episode, I reflect on the overwhelming nature of life when it feels like everything is happening at once. I discuss how, in these moments, we often find ourselves stuck in overthinking and fear, but I emphasize the importance of trusting our bodies and instincts to guide us through tough decisions. I share how I learned to pause, breathe, and listen to my inner voice, which often knows the answers we seek, even when our minds are racing. HIGHLIGHTS 00:00:00 - Cracked Open: Embracing Vulnerability 00:01:15 - The Pressure of Decision-Making 00:02:40 - Trusting Your Body's Intuition 00:04:48 - Navigating Crisis: A Personal Story 00:06:45 - Making Decisions Under Pressure 00:09:04 - Finding Clarity in Chaos 00:10:20 - The Power of Grounded Presence 00:12:08 - Stripping Away the Noise 00:13:12 - Accessing Your Authentic Voice 00:14:25 - Trusting Your Body for True Power 00:15:52 - Embracing the Cracks for Growth 00:17:08 - Final Thoughts: Letting Your Voice Be Heard Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I share my thoughts on the concept of readiness and how it is a lie.   I challenge the notion that we must feel 100% ready before starting new ventures. Drawing from personal experiences, I emphasize that readiness often results from taking the leap, not a prerequisite. I encourage listeners to reflect on their own lives and consider times when they felt prepared entirely—chances are, those moments are few and far between. I also touch on the significance of identity work, urging listeners to envision the person they aspire to be and to act as if they are already that person. By shifting our mindset and embodying the qualities of our future selves, we can break free from the constraints of waiting for readiness. I provide practical steps for listeners to visualize their goals and take immediate action, regardless of their current feelings of preparedness. HIGHLIGHTS 00:01:06 - The Myth of Being Ready 00:02:54 - Navigating Feelings of Unreadiness 00:04:10 - Listening to Your Inner Nudges 00:05:14 - Identity Work and Taking Action 00:06:37 - The Reality of Fear and Excitement 00:07:32 - Serving Your Audience Regardless of Size 00:09:10 - Shifting Your Mindset 00:10:56 - The Importance of Action Over Perfection 00:12:24 - Future Pacing and Visualization 00:14:45 - Deciding to Be Ready 00:16:00 - Building Confidence Through Action Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

We're through over 200 episodes of the Community Podcast! That's something to celebrate!Over the last 200+ episodes, and 2+ years of podcasting, Kristina has been through the high and the lows and she has learned how to stay motivated and podcast with purpose. If you have a podcast or are considering starting one you don't want to miss this.Kristina is sharing all the tips she's picked up to keep the joy in podcasting and the burnout at bay so you can have fun and show up consistently!10 Tips To Avoid Podcaster BurnoutMentioned In Episode: Try GutPersonal! Take the quiz, and use code KRISTINA10 for 10% off your first order. Your gut (and future self) will thank you! Send me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I connect with Rebecca Ogilvie. Rebecca is a Mother, entrepreneur, and advocate for women's empowerment. She believes life keeps getting better and is passionate about helping women create a life they love. Her journey began with her transformation. After years of prioritizing others, she reconnected with herself through small, intentional rituals—starting with skincare. That experience shaped her mission: to help women see their strengths, celebrate themselves, and embrace self-care as an act of self-respect. Through her skincare brand, The Detour Co, Rebecca reminds women that they matter. Her mission goes beyond skincare—it's about guiding women back to themselves so they can live radiant, confident lives. HIGHLIGHTS 00:02:00 - Rebecca's Skincare Journey 00:04:00 - Rebecca's Big Dreams 00:06:00 - Transition to Business 00:07:00 - Inspiration Behind Skincare Creation 00:08:00 - Early Product Development 00:15:00 - Growth and Support 00:19:00 - Live Events and Customer Connection 00:22:00 - Balancing Family and Business 00:24:00 - Aligning Vision with Reality 00:25:00 - Future Aspirations for The Detour Co 00:28:00 - Embracing Possibilities 00:33:00 - The Importance of Embracing the Unexpected Connect with Rebecca Website: www.thedetourco.comInstagram: https://www.instagram.com/thedetourco.muskoka/ Rebecca is sharing a face care routine freebie. It walks them through a simple routine that can be modified depending on the products they are using. Here's that link:https://manage.kmail-lists.com/subscriptions/subscribe?a=XExzpC&g=XL5NV2 Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

After SO MUCH positive feedback from their January Boss Mode retreat, Kristina and Janette could not be more excited to announce that spots in their next retreat are now open!Save The Date: October 21-23 2025 at The Drake Devonshire in Prince Edward County, Ontario! In this episode they are diving into all the magic that awaits!From the location, deep connection and hot seat coaching to transformational speaker sessions, brand embodiment shoots and more, this retreat cuts no corners and leaves no women behind.Is this the community your business has been craving? We think yes.Tune in to hear all the details and secure your room today!Don't miss the October Boss Mode Retreat!Mentioned In Episode:Boss Mode Retreat January Recap EpisodeConnect with JanetteAnxiously Ambitious PodcastSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, I highlight the importance of awareness in recognizing these limiting beliefs. I discuss how our subconscious can drive us back to familiar patterns, often leading to self-sabotage. I encourage listeners to confront these thoughts and reframe them, asking themselves whether they are valid. Doing so can interrupt the negative loops that keep us from reaching our full potential. Things can become easier, but they never truly become easy. As we grow, we often confront subconscious beliefs that can hinder our progress. I candidly share my experiences of feeling nervous and self-doubting as I expand my offerings, particularly with the launch of my Master Practitioner program in NLP. This new venture felt daunting, and I found myself fighting with old narratives about success and worthiness, and the last year has been feeling all the discomfort of growth, even though it doesn't mean that I can't do it, it is just new and expansive and your nervous system has to learn how to hold your new growth.   HIGHLIGHTS 00:01:00 - The Misconception of Growth 00:02:00 - Embracing New Responsibilities 00:03:00 - Confronting Subconscious Beliefs 00:04:00 - The Importance of Data 00:05:00 - Self-Sabotage Awareness 00:06:00 - Transformational Breakthroughs 00:07:00 - Recognizing Evidence of Success 00:08:00 - Stacking Wins 00:09:00 - Protecting Your Subconscious 00:10:00 - Empowerment Through Rewiring 00:11:00 - Building a Better Relationship with Stories Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I explore how we can shift our mindset from feeling like an imposter to embracing our authority. I start by posing a thought-provoking question: How would you like to perceive imposter syndrome differently? I emphasize that authority doesn't have to be a triggering term; it can simply mean owning your life and your message. Throughout the episode, I discuss the common reasons behind imposter syndrome, such as caring deeply about our work and comparing ourselves to others who seem more experienced. I highlight the importance of recognizing that we often compare our beginning to someone else's middle or end, which can lead to feelings of inadequacy. HIGHLIGHTS 00:00:00 - Introduction to Imposter Syndrome 00:01:00 - Understanding Authority 00:02:00 - The Role of Credentials 00:03:00 - Shifting Identity 00:04:00 - Taking Action 00:05:00 - Creating Safety in Your Identity 00:06:00 - Modeling Excellence 00:07:00 - Letting Go of Old Stories 00:08:00 - Reinforcing Your Authority 00:09:00 - Embracing Your Voice Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In today's episode of Community Kristina is joined by social media strategist and Manychat automation expert, Madi Beumee. Madi has been behind the scenes of some of the biggest online business growth stories, using ManyChat to turn followers into engaged community members and paying clients.In this episode Madi shares the biggest mistakes businesses make when trying to convert followers into customers, why your audience isn't buying from you (and what to do about it), and how to build hype before launching a new product or offer.Manychat can collect leads, engage your audience, and make sales, are you missing out on this powerful tool?Tune in to learn how to make social media automations work for you!Connect with Madi:InstagramPersonal InstagramTikTokThe Content LabGrab Madi's Free ManyChat GuideMentioned in this Episode:Trial Reels EpisodeUrban Baker00:00 - Intro03:00 - Nurturing Followers Into Sales21:20 - What Is Manychat23:40 - Who Should Use Manychat?29:19 - Should You Boost Manychats?32:00 - Avoiding Being Spammy with Manychat36:45 - Connect with MadiSend me a text!Scale Faster with The Growth HackGrowth marketing tips & tech insights from those who've done it.Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

What Are Locked Reels?Instagram is rolling out another new feature: Locked Reels!Tune in as Kristina is breaking down what Locked Reels are, when to use them, when not to use them and what this feature means for you!At its best: Locked Reels could be a powerful new way to reward your most loyal community members.At its worst: Locked Reels are a barrier you want to avoid in order to not turn away impressions and sales.The truth? Probably somewhere in the middle!Join us for this episode of Community to get the full scoop!Mentioned In Episode:Join The Social Business Club – use code podcast for your first month for just $1Big Idea To BestsellerSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Following up from the last episode of the INs on LinkedIn for 2025, Ben and Kristina are breaking down what's outdated and what you need to leave behind on LinkedIn so you can build real connections and drive engagement.They discuss the truth about using AI on LinkedIn, how to get out of your own way and where to start!If you're looking to reignite some purpose into your LinkedIn strategy for maximum impact in 2025, this episode is for you! Mentioned in this episode:Join the Social Business Club and take your LinkedIn strategy to the next levelUse code YOUTUBE to get your first month for just $1Connect With Ben On LinkedInSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!If you are a service-based business, LinkedIn has never been more important for you to leverage to expand your network, get leads and build community. In this highly anticipated episode of Community Kristina and Ben are giving you the tools to win on LinkedIn 2025.They discuss the 5 main things that are new and trending on LinkedIn right now. If you're looking to grow your online presence, get more leads, attract more connections, and make LinkedIn work for your business, you won't want to miss this episode!If you've been looking for a sign to take LinkedIn seriously, this is it!Mentioned in this episode:How to verify your LinkedIn accountJoin the Social Business Club and take your LinkedIn strategy to the next levelDiary of A CEO with Daniel PriestleyConnect With Ben On LInkedIn Alex Cattoni EpisodeFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!On today's special episode of Community, Kristina and Maria are taking you behind the scenes on what goes into planning High Vibe Women and what they are most looking forward to for the future of High Vibe Women!From the early days of 12-person lunches to the recent 2-day event in March, High Vibe Women has come a long way. Tune into this episode to hear how this Community was built, what goes into planning these events, and the incredible energy that comes from bringing ambitious, heart-centered women together in one space.DON'T MISS our hints about what to expect from our next full day event in October!Whether you've been in business for a decade or you're just dreaming about starting, this episode will remind you of the power of being in the room—and how the right community can change everything for you and your business.Can't wait to see you in October!Mentioned In Episode:Get $50 off your ticket to High Vibe Women October 18th 2025 at the Royal Botanical Gardens in Burlington: Use code ‘PODCAST' at checkout.The Wellness LabPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send me a text!Have you been wondering how to get featured on a podcast? Kristina is breaking down the exact steps you need to take to land your first (or next!) podcast guest spot and make the most of it. She covers how to leverage your network, craft a compelling pitch, and show up as a valuable guest that hosts will be eager to invite back.Podcasting is one of the most powerful ways to build your brand, grow your community, and create real business opportunities—and it all starts with getting that first ‘yes' to be a guest!Here's how.Mentioned In Episode:PodmatchFind a Guest, Be a GuestShure MicrophoneAmazon lavalier microphoneFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club: https://thesocialbusinessclub.ca/ • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Kelly Baumgartner joins Riley Rees to discuss her experience of being diagnosed with ADHD at 30 and how it reshaped her understanding of herself. She shares insights on the challenges of late diagnosis, the stigma surrounding ADHD in adults—especially women—and the strategies that have helped her navigate life with greater clarity. From practical tools like external accountability and body doubling to the importance of self-compassion, Kelly offers valuable perspectives on working with, rather than against, the ADHD brain.In This Episode, we chat about:Why ADHD in adults is often overlooked, especially in womenThe emotional and practical impact of a late diagnosisHow ADHD coaching provides tailored solutions for everyday challengesActionable strategies to improve focus, organization, and self-compassionThe role of external accountability, body doubling, and dopamine menus in ADHD managementEpisode Resources:Kelly's ADHD Coaching & Insights (Website)Kelly's Instagram (Instagram)Kelly's Tiktok (Tiktok)Book a 1:1 or Group Coaching Session (Book Now)Support Your Mental Clarity & Well-Being with a Health Coach (Book a Session)Find Coaches, Therapists, and Wellness Professionals on Sofia Health (Explore Now)Explore Holistic Health & Wellness Products on Sofia Health (Discover More)Exclusive Offer for Podcast ListenersKelly is offering 15% off any of her 1:1 or Group Coaching Packages for 2 months. Use Code: PODCAST at checkout.Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.