Reel II Real With Coach Herb & B

Super Bowl Sunday means your favorite podcasters have a surprise episode to drop! We recently sat down with a two-time Super Bowl champion for the local Washington team in 1987 & 1991, Mr. Raleigh McKenzie. We thoroughly enjoyed talking about his playing days, what he is up to now. We got his take on what's happening in the NFL in regards to the Rooney Rule and the benefits of a mobile quarterback. It's time to get real before the big game tonight! #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

This week's guest is a local who grew in PG county with B, an established fashionista, and has now launched a brand new clothing line! Join us today with owner and stylist Class-N-Boujee with Dekeisha I'sMarriednow Perkins as she introduces Coach and B to her brand! To order: Class-N-Boujee Website: www.classnboujee.com Message Class-N-Boujee for more details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Let's go for a ride with New Trail Cycling! Coach and B really enjoyed learning more from Liz Kamp, the owner of New Trail Cycle Studio about all that they have going on. Who wouldn't have a blast taking a spin class or even yoga inside or outside especially with 60° weather in December! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

If you are looking for an innovative chef and baker let us introduce you to Chef Preston or the Bearded Baker. We loved learning about his fraternity days at Alpha Phi Alpha as well as how he listens to his ancestors to tell him when enough is enough of any given spice during his cooking. If you get to have his Super Bowl platters you won't be disappointed! IG:_thebeardedbaker Email: thebeardedbaker2019@gmail.com Phone: (240) 389-2001 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

The Herndon WinterMarkt is a traditional European style WinterMarkt will be back again 12/11 in Historic Herndon! 2019 was the inaugural year and had over 7,000 people. Check out our interview with one of the board members, Keven LeBlanc for the committee who has planned their triumphant year 2! Located in Downtown Herndon, VA 12 pm to 7 pm 777 Lynn Street, Herndon, VA 20170 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

This week's guest, Joseph Dagbe, grew up playing sports and as he grew up he became more creative and artsy. He was given the name ShowJoe by a former coach and he nows uses it as a personal brand. Listen to find out more about his creative side as well as start a foundation. Instagram: @showjoe Non profit: @yuniversefoundation #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Essential oils may have you feeling skeptical, but don't just take Coach's word for it, we had the pleasure of talking to Athena Scalise Waitt. Athena is a wellness advocate which means she is here to support, educate, and guide you on how to use essential oils safely. Join us as we learn about her health journey and how she became so big on their benefits to have everyday life! Small Business owner: Athena Scalise Waitt Entrepreneur~Speaker~Success Mentor doTERRA Wellness Advocate #96993 Voice/Text:703-863-9128 Email: mywiseoils@gmail.com wiseoilswellness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Growing up always playing with the boys to working in a male-dominated field like martial arts helped our next guest, Instructor Sethi. She is a great resource as well for women looking to thrive like her. We hope you're taking notes like we were! Oriental Sports Academy Locations in Burke, Manassas, & Fairfax City Virginia (703) 864-3187 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Sometimes couples need a little help to come back together or work through issues, our guest Anwar Taylor is just the relationship coach they need! He hasn't always been a relationship coach but has plenty of real-life experience to help others. Let's get real! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Reba the Diva definitely brought the heat this week as we learned about her sex-positive courses.  Even Coach turned a closer shade to Ben aka Red.  Don't sleep on learning more about how to take your game to the next level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

This show is all about the NBA & WNBA! We have Christy Winters-Scott with Coach Herb discussing what has been taking place in the Basketball world. Join us! --- Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

This week we have a staple of the Lake Anne Reston community, Leslie Kane. If you've been around Reston for any stretch of time you have probably seen her around supporting the community! Leslie has been an entrepreneur for over 26 years as a Sales Director for Mary Kay and supports a local gem, Kalypso's right at Lake Anne where she lives and connects to her community. Let's get real! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Our next guest VP of Sales, Rauf Shakir, is well-traveled and started in customer experience which helped him meet his partners who started USA Guided Tours! Enjoy as we got real about living near the capital of the US and not knowing nearly enough when family and friends visit the area. Rauf and the team bring cities alive and even during COVID you can find a safe and healthy way to explore. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

#reeliireal is @goinggainesville with our next guest, Lesley Fowler Salman! Being a realtor has given her great insight into a growing community and area inside of #northernvirginia. We talk with @lesleyfowlersalman about some of the reasons the western end of #princewilliam county is growing from great schools, competitively priced homes, and lots to do in the surrounding areas. #goinggainesville feels very familiar to us because of her goal to promote the little guys and #localbusiness in her community. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #radio #podcasts #northernvirginia #nova --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Tara Hampton, the owner, and operator of Axes and Os was truly a great host to show us the thrills of axe throwing from learning trick shots to hitting a bullseye on Coach's second throw. We really enjoyed the vibe Tara has created from the steampunk interior, the attention to detail over the bar & tabletop, music, and of course beer and food. We hope to see you there at some of their wonderful events like pet adoption, and their recurring drag brunch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Jarret Juran is our next guest who has his hands in many ventures. He runs VA Is For Grubbers where he checks out local spots for unique and special meals. Coach is still waiting to give his 2 cents on an Old Fashion Friday session. We loved learning more about his non-profit work too and all of his earlier promotional work for travelers. Time to get real. -- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Sutlr isn't just a great app for locals to connect with businesses and get recommendations for places from the locals who know but they are also our first guests in the new season! B has loved using their app compared to other platforms that seems to be for anyone who might be passing through and not really know what's going on in our community. It's been a minute but lets get real. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Our next guest started playing basketball at a young age and has found his way to becoming the coach of our local high school, South Lakes, varsity team head coach. Enjoy listening to his philosophies on the game and how that has evolved over time. Time to get real! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Our guest this episode, Imani K. Brown is a top black tattoo artist who has been working for the past 18 years perfecting her craft and expanding her brand. We enjoyed hearing about her time in Japan to work and connecting with fellow tattoo artists, learn about her clothing line, and even more. We love her passion to bring back a black-owned business to the area in DC she grew up in and give back to a community she has learned to really appreciate even more while on her travels. Imani K. Brown (ipukekawaii) Founder & CEO | Little INKPLAY Shop® --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Lakaye Mbah is a photographer who has definitely worked hard on her craft, starting at a portrait studio to having her own studio to work personally with clients. We loved learning about a job she took early on as a photo technician thinking it would help her hone her craft but quickly learned it wasn't what she thought it would be. www.lakayembah.com Check out her episode later today to on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #washingtondc #norfolk #entertainment #radio #internetradioshow #norfolkva #podcast #northernvirginia #hamptonuniversity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Today, we are excited to show you a few beers we tried with local video bloggers, Brew Review. We can't wait to sit with them again to review more beers! Let us know below what beers you'd like us to try...maybe a stout for a coach, a sour for Ben, or an IPA for B. Maybe we could even do a whole episode on spicy beers!" Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal Instagram: @brewreviewyoutube YouTube: @brewreview . . . . . #instafood #party #yummy #cheers #food #review #cocktail #love #drinkup #drinks #happyhour #cocktails #wine #foodie #brewreview #friends #drink #thirsty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Are you aware of Endometriosis? It’s #endometriosisawarenessmonth and we are so thankful to have our guest, Lauren Renee Kornegay fill us in on what this disease is all about. Lauren founded @endo_black from an incident that happened when she passed out in 2011. Listen to her story and find out how you can support Endo Black and the endometriosis community on her website below! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal Information for Lauren & Endo Black: Lauren Kornegay, Founder & Executive Director for Endo Black Email: lauren.kornegay@endoblack.org Website: www.EndoBlack.org Donate: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=HMKA2NPZCJFTU&source=url Social Media: @endo_black Definition: Endometriosis, sometimes called "endo," is a common health disease that affects 11% of American people between the ages of 15 - 44. There are about 60 - 70% of women with endometriosis who are fertile. Unfortunately, it is tough to get diagnosed with endometriosis. On average, it may take 6 to 10 years to be diagnosed, as, for African American women and women of color, it may take 11 to 15 years for a diagnosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal After listening to Sherrie Tennessee, our next guest, talk about her educational and career journey to where she is now definitely got us thinking and getting real. Coach also learned the difference between a masseuse and a massage therapist...definitely was a fun lesson! Bio: Sherrie Tennessee started her career in the scientific world, with a Bachelor of Science in Biology. Ms. Tennessee spent seven years as a researcher at world-renowned organizations including Johns Hopkins University and MedImmune. Ms. Tennessee has used her science background for the last has 18 years in the Spa and Wellness industry including the role of a massage therapist, nail tech, spa owner, speaker, professor, educator, and author. In addition, to receiving multiple awards throughout her career, Sherrie’s writings have been published in some highly-respected industry outlets, and she has been asked to speak at many public forums. As a professor at Johnson and Wales University, she provided leadership in the development and instruction of the Spa Management course. As the Group Education Manager at Sandals Resorts International, Red Lane Spas, Sherrie launched the Red Lane Institute to provided US-based training to the therapist in the Caribbean. Ms. Tennessee holds a Master of Business Administration with a concentration in marketing and entrepreneurship. Sherrie published her first book in 2016; How to Open a Day Spa:31-Day Guide. Sherrie is a Certified Hospitality Educator (CHE) and Certified Hospitality Trainer (CHT) with the American Hotel and Lodging Education Institute - AHLEI. Sherrie was the Director of Spa and Wellness at Mandarin Oriental in Washington, DC. Ms. Tennessee is currently the Program Director for the Hospitality and Tourism Management at an HBCU. www.spasos.com SpaSOS Business Master Class: Wellness in the Workplace https://youtu.be/hHCpYuLT9rA Author, How to Open a Day Spa:31-Day Guide FB: SpaSOS TW: @the_spasos Instagram: @thespasos LinkedIn; https://www.linkedin.com/in/sherrie-tennessee-mba-b58b2717/ Skype: Sherrie.Tennessee Podcast: https://anchor.fm/sherrie-tennessee/episodes/Strong-Black-Woman-Syndrome-ejb5jg/a-a35l8r0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Have you heard of Go-Go? If not, this weeks episode is a great introduction with a local artist and music producer Drew Keys that B loves! Listening to his work was a great surprise as well since Coach has probably heard some of his other notable mixes on Tik Tok! Check out his website at www.drewkeysmusic.com for beats, information on how to get music lessons, & more! #drewkeysmusic #drewkeys #piano #musician #reeliireal #washingtondc #gogomusic4life #musicproducer #blackhistorymonth #weareblackhistory #blackownedbusiness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

#weareblackhistory We are honored to have Anthony Swann join us for a teacher highlight. He is dedicated like some many teachers we all know but his passion and compassion for his students and families truly make him stand out. It could be why he won teacher of the year for his county, district and the state of Virginia mad recently appointed to the state board! Let's get real and show Anthony some love while trying not to get choked up. Articles & Interviews with 2021’s teacher of the year for Virginia! https://m.youtube.com/watch?fbclid=IwAR3K2xf3NeAc1hBY0foAVfZyT-vd32jNckmOaIJiCs6rmYx9f1adAvqV8pM&v=zq5mFZAtw_o&feature=youtu.be https://www.governor.virginia.gov/newsroom/all-releases/2021/february/headline-892149-en.html https://roanoke.com/news/local/education/franklin-countys-anthony-swann-appointed-to-virginia-board-of-educaiton/article_6e096678-67e6-11eb-badb-9f575695cde9.html?fbclid=IwAR1dHfZpqOJL--qyLnAcpupybI0FcqASRgMiCL4mayXcRctuKEJGaDQ_sys Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #teacheroftheyear #DMV #community #culture #society #socialdistancing #blackowned #vastateboard #washingtondc #franklincountyva #2021teacheroftheyear #entertainment #radio #internetradioshow #roanokevirginia #podcast #northernvirginia #dc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Live at Bike Lane Brewing & Cafe! Stop by to get "The Love Gets Real"....a chocolate stout flavored with strawberries and used lactose to give it a more creamy feel. #beer #valentinesday #strawberries #lactose #beerlover #chocolate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Join us to learn more about the history of Mardi Gras and learn about the amazing beer at Beltway that we paired with delicious food with a cajun flair by Chef Irv. #foodpairing #beerpairing #MardiGras #Cajun #NewOrleans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

February is Black History Month, but do you know why it was chosen or how it all began? This episode we take a deeper dive into this impactful month to discuss how it wasn't just picked because its the shortest month or that it actaully wasn't always just a month long. Keep an eye out for more Black History special episodes all month long

What a great day to watch your favorite community podcast! This wasn't our first time at Red's Table because duh...the food and drinks are great. This time though we got the chance to interview one of the brothers who own the place, Ryan. We love the feel and environment they have created, definitely makes us feel like we are at the bar in Cheers just a bit more modern. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #cannabisadvocate #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #washingtondc #princegerogescounty #pgcountymd #entertainment #radio #internetradioshow #cannabiscommunity #podcast #northernvirginia #dc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

We welcome to the podcast the founder of Uplift Maryland, an advocate for medical cannabis, Kevin Ford. He talks to us about how we got into being an advocate as well as what exactly Uplift does for individuals and businesses in the cannabis industry. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #cannabisadvocate #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #washingtondc #princegerogescounty #pgcountymd #entertainment #radio #internetradioshow #cannabiscommunity #podcast #northernvirginia #dc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Ike Will, founder of Humble Society, a clothing brand made for comfort while keeping you looking fresh. Ike strives to be an entrepreneur and don't take our word but he definitely has something going! Enjoy hearing his journey of how he got to how he got to where he is today. @ikewill_ @humblesociety_ http://thehumblesociety.com/ therealikewill@gmail.com Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Dr. Danny, a physical therapist, joins us to talk about growing up in the area and his passion for helping people to feel better. Coach enjoyed hearing someone else who thinks like him when it comes to care and may need to make an appointment!" Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal Today’s episode was sponsored by Sutlrco

If you know us, you know we love food and what better way to get us talking than bringing a chef on the podcast. We talk about his military upbringing, culinary inspirations and keeping it real.

Christy Winters-Scott, a local legend, joins us to talk about growing up in Reston and dominating the sport Basketball. Check out a behind the scene look at our first attempt at recording and bringing on set right before recording

T. Courtney Williams, founder and director of Urban Fireworks, is our next guest! Raised in Texas, a graduate of Howard University and now lives in South Africa working as an advocate. Let's get real as we learn more about her community and how she is being an agent of change! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #motivation #mighty #queer #locs #love #quotes #bodypositivemovement #selfreminder #wisdom #fashion #beauty #beautiful #guidance #achieve #loveyourself #photooftheday #love #health #believe #getglowing via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Food Loop Compost is a great local initiative all about composting! With global warming becoming more of a hot button issue, now is the best time to start making simple changes to make an impact for the future. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #reuse #handmade #vegan #savetheplanet #beautiful #environment #life #art #organic #photooftheday #ecofriendly #universe #travel #nature #plasticfree #photography #recycle #gogreen #zerowaste #sky #eco #green #sustainability #sustainable #sustainableliving #science via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Do you like moutain biking? Cycling? Maybe just getting out and riding around the neighborhood on bike?! Check out our episode on Bike Lane which is a create community resource to teach bike safety, promote healthy living and of course in Reston...a great spot for beer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Reggie Williams, a former Georgetown University Hoyas and NBA legend joined us to talk shop. One great story was about the slightly deflated ball Coach John Thompson kept in his office and what that meant. You'll love to hear about his coaching and mentoring days with local youth in his community as well. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #georgetown #collegebasketball #nuggets #34 #denver#spurs #nba #baltimore #art #lakers #photooftheday #dunk #sport #losangeles #sports #stephcurry #music #kevindurant #motivation #ballislife #footballseason #nike #football #espn #lebronjames #bball #training #gameday #nba #warriors via @hashtagexpert @ Baltimore, Maryland --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Shea That Again, is a local business that specializes in shea butter products. It's great for men and women, and can be easily found and ordered for Christmas via etsy. The owner, Tana McNeil- Taylor, hit us with a great quote which really helped motivate her to start this business and that quote is "Necessity is the mother of invention". Let's get real and talk some more about how she got started and has adapted to expand her black owned business. . . . . . #beauty #naturalbeauty #healthylifestyle #health #selflove #photography #vegan #skin #fashion #crueltyfree #organicskincare #organic #antiaging #glowingskin #wellness #skincarejunkie #love #natural #skincareaddict #instabeauty #healthyskin #motivation #beautiful #beautycare #skincaretips #selfcare #skincareroutine #naturalskincare #happy #facial via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

This week we talk to Sahar, the owner of Belladi Treats and learn more about her business. Of course like many of us, it's not just a business but a family affair from her husband who doesn't mind being an official taster and sous bakers in the form of her daughters when they are available. Let's get real and don't blame us if you get hungry while listening

Like most breweries it started with some home brewery but grew in large part to Sten, the founder and the great team they built over at Beltway Brewing Company We enjoyed learning about how they support small breweries scale up for larger brews, their medal winning beers and more! Stop by to pick up any of the beers, hard seltzer or barleywine to enjoy while you listen to this episode. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . #fun #photography #fashion #music #wine #foodie #food #mixology #cheers #love #foodporn #yummy #gin #party #travel #picoftheday #happyhour #liquor #bar #drink #drinkup #friends #alcohol #instafood #cocktails #bartender #thirsty #cocktail #drinks #photooftheday via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

During these tough times, we are honored to have a local nurse who was named a top 100 nurse in the DMV! Join us as we welcome Darolyn Milburn, who has been a nurse for 18 years now and still finds time to mentor youths in her area. She’s amazing! https://jobs.washingtonpost.com/article/2020-star-nurses-weekly-spotlight-chapter-2/?s=7 Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #nurses #scrubs #nurselife #wellness #rn #science #nurse #love #motivation #premed #repost #fitness #dentist #hospital #medical #scrublife #health #doctors #medschool #mentalhealth #nursingstudent #healthcare #doctor #medicine #surgeon #nursesofinstagram #nursingschool #surgery #medstudent #life via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

If any of you have met Coach in person, you may have noticed he is into sneakers. We found the perfect podcasters for us to take a deeper dive into that passion with. Kick up your feet and let's get real. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #model #offwhite #photography #style #gucci #streetwear #nike #supreme #hypebeast #fashionblogger #jordan #steetstyle #mensfashion #outfitoftheday #kicks #ootd #art #streetfashion #fashion #sneakerhead #outfit #love #kicksonfire #instafashion #nicekicks #shoes #adidas #yeezy #photooftheday #fashionista --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Kick back and Settle Down Easy, while we talk and drink at another local brewery here in Fairfax County. Frank is a co-owner of this amazing brewery in Falls Church called Settle Down Easy. We loved getting to sit, drink, and hear some amazing and heart felt stories about how this brewery came to be. This Saturday marks their 2 year anniversary since opening and we can't wait to show you the great things they are working on. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #music #mixology #fashion #fun #gin #bar #alcohol #yummy #drink #instafood #travel #drinkup #picoftheday #drinks #photooftheday #party #photography #friends #wine #cocktails #foodie #foodporn #cheers #cocktail #bartender #thirsty #love #liquor #happyhour #food via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

We had a fun time talking with the owner and designer of Kouture Nail Bar. Allison is super knowledgeable and has found ways to continue her business even during the pandemic! #nails2inspire #nailsofinstagram #nailstyle #nailpro #nailsonfleek #naildesign #style #fashion #nailart #beauty #nail #nailsoftheday #nailstagram #naildesigns #nailporn #notd #art #cute #model #glitternails #makeup #love #beautiful #photooftheday #instanails #nailswag #manicure #acrylicnails #hair #gelnails via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

We are honored to present our election day episode with a local elected offical, Supervisor Walter Alcorn. Do you exactly know what a District Supervisor does? If you have ever wondered what a district supervisor is or does, Walter breaks it down and more about the Hunter Mill District. We hope everyone voted by mail or in person...just vote! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . #democrat #republican #politics #repost #fashion #photography #resist #america #liberal #usa #love #freedom via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Welcome to our Halloween episode! Of course Covid has kept us from getting together somewhere and really letting loose. If it were up to Paul Raker we would be the Golden Girls for halloween. Let us know in the comments below what you think our group costume should be for halloween next year?? Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #halloweenmask #halloweenlooks #halloweenideas #halloweennight #halloween2020 via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Who doesn't love a good rhyme, sometimes you do it all the time. We had such a great time talking with Anita Vermeer who has written a rhyming book for kids! Check out AnitaVermeer27 on this week’s episode! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . #bookaholic #bookshelf #writersofinstagram #quotes #booknerd #booksofinstagram #writer #bookish #bookaddict #igreads #reading #authorsofinstagram #booklove #writing #bibliophile #art #booklover #books #instabook #writerscommunity #read #bookstagram #life #poetry #book #love #photography #writersofig #bookworm #bookstagrammer via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

He cooks, he bakes, he use to coach basketball and now refs. Some may know him as PD others as Chef Irv...we just know where to be when he is cooking and that is at the table waiting to be served! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Mermaid Luna is the perfect addition to young kids party and has even gone virtual now! Join us as we learn more about what got her into being a mermaid and living her dreams! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . #handmade #mermaidtail #mermaidlife #mermaidhair #disneyprincess #travel #beautiful #sea #beauty #love #siren #littlemermaid #nature #hawaii #photooftheday #thelittlemermaid #photography #mermaidlove #beach #mermaid #disney #art #summer #princess #makeup #mermaids #ocean #mermaidsarereal #fashion #mermaidvibes via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support

Our next guess is Nik, a friend from the Y and our technical director, who is really into Technology. Join us as we talk about different myths and trends happening in technology today! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #photooftheday #ai #business #music #smartphone #samsung #iphonex #software #entrepreneur #motivation #android #art #iphone7plus #programming #computer #startup #apple #digital #design #fashion #marketing #iphone #iphone8 #love #tech #photography #coding #iphone7 #iphone8plus #iot via @hashtagexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/reel-ii-real-with-coach-herb--b/support