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Season 10 Special-Release Bonus 4: Kidney Bean Reflection SeriesO–100 km/h in 3.5 Seconds. But Did You Die?Kidney x 3. Friendship x Infinity. Perspective x 1000WARNING: This episode includes discussion about the confronting topic of live organ donation.Sara donated a kidney. CJ received it. Trajce joked about it. Alan sunned himself in Tassie.Months after a life-changing transplant, the WhyWork® team reunites to reflect on friendship, fear, mortality, recovery, and what happens when someone literally gives a part of themselves to help another person live. Sara shares the reality of becoming "Kidney x1," CJ explains what it's like carrying three kidneys around, and Trajce provides his usual blend of legal commentary and provocation.From confronting death and challenging assumptions about risk, to navigating recovery, return-to-work, and life with three kidneys, this episode is equal parts inspiring, insightful, and unexpectedly funny.A conversation about courage, gratitude, and discovering what really matters when life accelerates from 0–100 km/h in 3.5 secs.
The crew reviews the Jack Daniel's Special Release Small Batch Rye, which consists of five high-proof batches of Tennessee Rye Whiskey sourced from Coy Hill, Boiler Hill, and Fire Brigade Fields barrelhouses. Presented at barrel proof in 375 mL bottles and proof points ranging from 142.7 to 146.1, the special release represents some of the most unparalleled and limited Tennessee Rye Whiskey to emerge from the Lynchburg distillery. A total of 129 Tennessee Rye Whiskey barrels with entry dates spanning 18 months (from February 2016 to August 2017) were matured for an average of 10 years across three barrelhouse groups. The well-known Coy Hill produced two of the five batches while two new locations, Boiler Hill and Fire Brigade Fields are where three additional batches were matured. Forged in the heart of Lynchburg, Coy Hill, Boiler Hill and Fire Brigade Fields showcase three unique landscapes at the Jack Daniel Distillery.
Just last year, Jack Daniel's released Tanyard Hill Rye to much acclaim. On the heels of that release, they surprised the entire enthusiast community by releasing five different ryes via their White Rabbit Gift Shop. Each of these special release bottles are 8-10 years old and range in proof from 142.7 to 146.1. These five batches comes from three different Jack Daniel's barrel house locations: Coy Hill, Boiler Hill, and Fire Brigade Fields. A total of 129 barrels were used for this release, and these barrels were laid down between February 2016 and August 2017. First and foremost, we would like to give a shout out to our listener David who graciously provided the samples to make this episode possible. But, how do these bottles taste? We took a long trip with many twists and turns to find out. You won't want to miss our take on these highly limited and coveted releases. If you've tasted them, we want to know what you think. Cheers.--------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyYouTube: https://www.youtube.com/@themashupkyJoin our community on Patreon: https://www.patreon.com/TheMashUpBourbonPodcastPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPMusic: All the Fixings by Zachariah HickmanThank you so much for listening!
Send us Fan MailWe're in an amazing time for rye, my friends, and this release is something that if you missed out on...well, I'm very sorry about that, because you might just need to get a bottle or two. Am I spoiling anything? Not entirely, because this is something you need to hear (or see) to believe. Jack Daniel's...you're just on top of your game right now. Plus, a much needed update on the Turkey 101 handle situation, catching you up on where we've been over the past week in our drinking experiences, and an absolute slew of Barrel Rings. It's classic. It's TIMBP. It's us. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show
What does it actually take to build a retreat center from scratch? The land, the structures, the permits, the parking, the storage, the vision - and the marriage that has to survive all of it? In this episode, Shannon sits down with her husband Nathan Jamail - world-renowned leadership and sales keynote speaker, and co-owner of Retreat Ranch - to pull back the curtain on the real journey of building one of Texas Hill Country's most unique retreat destinations. This is not a highlight reel. This is the honest, practical, sometimes hard-won story of what it takes to go from a dream to a fully operating retreat center. And this episode is especially meaningful because it's releasing on the five-year anniversary of opening Retreat Ranch's doors for the very first retreat - hosted by Kim DeMoss with Project Mindful Movement. Five years later, what started as a vision has grown into a thriving retreat destination that has welcomed countless guests, retreat leaders, and transformational experiences. Retreat Ranch is a 46-acre, nature-forward glamping retreat and event space in the Texas Hill Country, sleeping up to 32 guests, featuring horses, goats, hens, a sauna, dipping pools, aerial yoga, and a heart-centered team that lives and breathes hospitality. But it didn't start that way - and this episode is all about the road to get here. In this episode: Why you must start with the long-term vision before you break ground on anything The "not sexy" things that will make or break your retreat center - storage, parking, infrastructure Why building too small for your vision is one of the most expensive mistakes you can make How to take a big vision and execute it in strategic, bite-sized phases What it's really like to build a business with your spouse - the wins, the hard conversations, and the non-negotiables The business decisions behind Retreat Ranch that every aspiring retreat center owner needs to hear What Nathan - a global leadership expert - learned about building a team and a culture at the ranch If you've ever dreamed of owning a retreat center, or if you're already in the process of building one, this episode will save you time, money, and a lot of headaches. Learn about Retreat Ranch: https://theretreatranch.com/ Learn about Nathan: https://nathanjamail.com/ Learn about Project Mindful Movement: https://projectmindfulmovement.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify --------- TIMESTAMPS Building a Retreat Venue (00:01:54) Shannon and Nathan introduce the episode's topic: the journey, successes, and mistakes of building their retreat venue, Retreat Ranch. Choosing Texas Over California (00:03:12) They discuss the initial plan to build in California and the logistical and business reasons that led them to Texas instead. Finding and Developing Raw Land (00:04:37) The story of finding the 46-acre property, which was undeveloped with no roads, water, or power, and their intentional clearing process. The Importance of Infrastructure (00:10:02) Discussion on the necessity of planning for infrastructure like plumbing and electricity, and the "Shannon pipe" for future expansion. Mistake: Not Planning Big Enough (00:11:25) They share their biggest mistake: not planning for their maximum capacity from the start, leading to spaces like the dining hall being too small. Elevating the Guest Experience (00:13:45) The importance of details, like high-quality robes and linens, to create an elevated, "bougie" experience for guests. Knowing Your Niche (00:17:08) They emphasize building the venue for a specific audience (retreats) rather than trying to cater to everyone, which ensures high standards. Starting Small and Evolving (00:19:07) How the ranch started with minimal accommodations and has grown over five years, adding more features and bathrooms along the way. Marketing to a Specific Audience (00:23:04) The strategy of marketing exclusively to retreats, which has led to being booked a year or more in advance. Planning for Future Growth (00:27:16) Discussing their annual business planning, including adding an office, podcast studio, and expanding the horse barn to keep the venue fresh. The Vision for a Multi-Use Space (00:30:01) Plans for a future indoor/outdoor multi-use space to serve as a backup for bad weather and for corporate meetings. Vision vs. Execution (00:31:43) Shannon's role as the visionary and Nathan's role in execution, using the evolution of the pool area as an example. Key Advice for Venue Builders (00:35:15) Advice for aspiring venue owners: plan for non-sexy things like storage and parking, and understand what a retreat group needs. What Makes Retreat Ranch Unique (00:38:39) They discuss their key differentiators, including free-ranging horses, exceptional attention to detail, and a high-serving team. The Power of a Great Team (00:42:56) A special shout-out to their on-site manager, Josh, and the entire team for creating a loving and supportive environment. Final Thoughts and Encouragement (00:45:01) Reflecting on their seven-year journey and encouraging others interested in the booming retreat industry to pursue their vision.
Over the past two years, we've reviewed Four Roses annual Father's Day release. However, for the first official time in the history of the brand, Four Roses put out a single barrel/barrel strength gift shop only release to honor all the mothers out there. Dawning the slogan, "all the proof you need for this Mother's day," this inaugural release was made up of numerous OBSQ single barrels that were 14 years old with various proofs in the 115 range. This distillery only release joins other holiday-centric releases and will likely become a yearly tradition. How does this stand up to previous limited roses bottles we tasted? We'll tell you all you need to know about this one and our take might shock you. Also, we recorded this episode on Mother's Day! Special shout out to our friend Jason who was able to secure this bottle and shout out to the all the moms who do so much for all of us.--------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyYouTube: https://www.youtube.com/@themashupkyJoin our community on Patreon: https://www.patreon.com/TheMashUpBourbonPodcastPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPMusic: All the Fixings by Zachariah HickmanThank you so much for listening!
In this very special podcast episode, Lexie reconnects with Andrea Parkins, her influential history teacher who ignited her passion for history back in sixth grade. They reminisce about the memorable and engaging methods Andrea used to teach ancient history, such as immersive units on Greece and Egypt, complete with field trips, class competitions, and creative storytelling. Andrea shares her unconventional path to becoming a teacher, her experiences teaching various grades, and her thoughts on making education dynamic and exciting. The conversation offers a heartwarming trip down memory lane, highlighting the lasting impact a passionate teacher can have on their students. Originally recorded January 5, 2026. Custom music by Brent Arehart of Arehart Sounds and edited by Lexie Henning. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
Special Release for Satellite Sisters: On today's Lizness School, we hear two stories from listeners whose big transitions were not by choice. Both of them are longtime Satellite Sisters and regulars in the Satellite Sisters Facebook Group. First we talk to Kathy Douglass, who lost her husband Ron last fall. Since then, she's sold or packed or shipped everything and moved from Minnesota to a town in France she'd never even visited before. Then Liz reads from a message from Doris Matter, who shares what her life as a widow is like on what would have been her 50th wedding anniversary. There's no right way to adjust to losing a partner. There's only your way. Email us about your experience with a life-changing transition at liznessschool@gmail.com.Also today, update from Leah who ran her half marathon in Nashville! Woo hoo! And an advance look at the next few episodes including our special Side Quests episode coming up next.SATELLITE SISTERS listeners should follow LIZNESS SCHOOL on their favorite #podcast app such as @ApplePodcasts or @Spotify.Sponsor:THANK YOU to our podcast sponsor Stanford Federal Credit Union. To use their $625 New Member offer, go to sfcu.org/liznessIf you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland.To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.For more on Liz Dolan, go to LinkedInFor more on Liz's work in podcasting, go to Satellite SistersFollow Lizness School on all podcasting platforms including Apple Podcasts and Spotify.On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/.Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn. To email Lizness School with your own voice memos/questions/thoughts/suggestions for Liz or Leah, use liznessschool@gmail.comThe Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here.Email the podcast liznessschool@gmail.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send me a text! I'd LOVE to hear your feedback on this episode!Chaos has a way of convincing us that life is happening to us, not for us. If you are feeling anxious, stuck, or one text away from a full spiral, this special Friday release is your weekend mindset reset.I recorded this episode to lighten the load and hand you real, actionable concepts that change how your brain processes stress, triggers, and uncertainty, all without the toxic positivity. Think of this as a practical masterclass in perspective. These are bite-sized, unforgettable psychological theories you can immediately reach for when life goes off the rails.In this episode, I break down:Beating Everyday Anxiety: The Burnt Toast Theory for reframing minor setbacks, the neuroscience-backed 90-Second Rule for emotional regulation, and The Invisible Guest Theory to instantly cure social anxiety.Identity & Emotional Resilience: The Tetris Theory on the dangers of people-pleasing, and The Battery Theory, which challenges toxic positivity so you can process hard emotions without burying them.Healing Shame & Grief: Discover profound perspective resets to stop catastrophizing, including The Lotus Flower Theory, the Half-Life Theory of heartbreak, Kintsugi, and The Horizon Theory.Going into the Psychology "Basement" Finally, I dig into the heavy-hitting depth psychology. You'll learn how to use your triggers as mirrors, uncover the "secondary gain" keeping you stuck, survive the liminal void of identity transitions, and finally grieve your Ghost Ship (the unlived life) so it stops haunting your present.If you've been craving a clearer mind, a steadier mood, and absolute peace, this one is for you.
This week I'm excited to share a message straight from The Assembly '26 The Assembly is a space where we get pastors and leaders together in one room to equip the saints. The year I shared a message titled “Now & Later.”Jesus says, “You do not realize now what I am doing, but later you will understand.” He lived with the cross in His sight, showing us that real love finishes what it starts.So much of leadership lives in that tension. The uncertainty of now, while trusting God with what He's building later. We can get so focused on what's right in front of us that we forget where we're going. But speed without direction is reckless. And discipleship is choosing what you want most over what you want now.Tune into the premiere tonight at 7:30PM on the Rich Wilkerson Jr. YouTube Channel
"The Phantom Hour" by Makeup and Vanity Set is out now, available on streaming platforms! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Gigi Berardi, a Western Washington University environmental science professor and award-winning writer who has taught in Italy for 15 years, talks about her historical fiction novel Bianca's Cure. Gigi explains choosing the Medici because their patronage shaped Florence and because her book centers on the “greatest mystery of the Renaissance”: the near-simultaneous deaths of Grand Duke Francesco de' Medici and his wife Bianca Cappello, debated as arsenic poisoning, malaria, or murder by his brother Ferdinando. She describes building an accurate historical “skeleton” from primary sources and extensive fact-checking with Florence researchers while inventing plausible internal monologue using tonal exercises. The conversation covers Bianca's Venetian aristocratic background, Renaissance medicine and Artemisia/antimalarial history, women's roles in alchemy, Florence as a character, and Gigi's view of success as visibility and reader engagement. Originally recorded February 23, 2026.Check out Gigi's website: https://gigiberardi.com/ Check out Bicana's Cure: https://www.simonandschuster.com/books/Biancas-Cure/Gigi-Berardi/9798896360704Follow Gigi on Facebook: https://www.facebook.com/profile.php?id=61580352734240 Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
S10 Special-Release Bonus: Early Intervention Under Cross Examination – Band-Aids, Bureaucracy, and Better DesignWelcome to this special episode release recording during the launch of the Phoenix Occupational Medicine Early Intervention Done Right Symposium 2026. This episode promises nudity, sex, drugs, and almost rock & roll. The WhyWork Podcast - Alan Girle, Trajce Cvetkovski, and Sara Pazell - examine both serious and salacious work-related tales. The flagrant disregard for the law, mishaps, and egregious failures, capture our imagination. This episode discusses invisible, hidden hazards, like dust exposures, nudity as a workplace norm, and recreational drug use intersecting with work readiness tests. The target audience for this show centres on occupational rehabilitation providers, medical teams, and operational leaders. Tune in if your work makes you confront nudity, recreational drug use, or health and safety standards.For more on the team's discussion of a dusty scneario, refer to this NSW Dust Diseases Tribunal Worker's Compensation case law:Bennett v Workers Compensation Nominal Insurer and Ors [2025] NSWDDT 5
Hey Gang, On a special release episode, it needs to be talked about, I talk about All The Empty Rooms.- Flicks-ology!The Roost: https://www.youtube.com/@TheRoostPlaysDnD
The second trailer for the Launch of the Phoenix Occupational Medicine Early Intervention Done Right Symposium 2026 - Special Episode Release - promising nudity, sex, drugs, and almost rock & roll. Of course, Sara must shamelessly promote the podcast - voluntarily recorded, produced, and promoted - listen in, subscribe, download, and submit your 5-star rating to keep the @WhyWorkPodcast in the charts!
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The second trailer for the Launch of the Phoenix Occupational Medicine Early Intervention Done Right Symposium 2026 - Special Episode Release - promising nudity, sex, drugs, and almost rock & roll.
The first trailer for the Launch of the Phoenix Occupational Medicine Early Intervention Done Right Symposium 2026 - Special Episode Release.
Dr. Alex Dold, a literary scholar, historian, and unofficial “Dr. of Outlander,” joins Lexie to discuss her insights on how she blends literary scholarship and historical research, the challenges of researching an ongoing series, the importance of studying popular culture academically, and the essential role of books and public history. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Twitter, Facebook & Instagram or visit our website www.theozymandiasproject.com! Originally recorded January 28, 2026. Learn more about Dr. Dold: https://alexdold.com/ Follow her on Instagram: https://www.instagram.com/alex.dold.historian/ Follow her on Facebook: https://www.facebook.com/people/Alex-Dold-Historian/61583605072756/ Check out her chapters in the new academic volume on Outlander: https://luath.co.uk/products/outlander-and-scotland?srsltid=AfmBOorsHtSQxR6pMQ7uNDzNOCWmlL1h_BwFuW6KdkvAMnFRlyBSvoAT Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
S10: Special-Release Bonus: How Far Would You Go For a Workmate? Part 3WARNING: This episode discusses the difficult journey of organ donation, which may confront some listeners – we urge listener discretion before tuning in to this special three-part series.In this deeply personal and provocative three-part special, Sara, Trajce, and Alan traverse beyond the usual boundaries of work dynamics leading to work health and safety case law. They enter the territory in which values, courage, relationships, healthcare institutions, and government frameworks intersect in messy fashion. In the latter episodes, the series is joined by Clinton “CJ” Harding, the kidney recipient, whose presence reframes the experience from sacrifice to shared humanity. Together, they explore what it really means to care at work, in friendship, and in life when the stakes are life and death – very real.After all the confrontations of poor service design in the public healthcare setting, Sara would still do it again if tested on repeat. “That's not really an option, now,” jokes Trajce.This series invites listeners to reflect:What do we owe one another at work in life?How do organisations respond when employees make values-based decisions that don't fit neat policy boxes?And how far would you go for a workmate?If this series prompts questions or curiosity about organ donation, we strongly encourage you to visit DonateLife and speak with your state or territory kidney transplant centre.
S10: Special-Release Bonus: How Far Would You Go For a Workmate? Part 2WARNING: This episode discusses the difficult journey of organ donation, which may confront some listeners – we urge listener discretion before tuning in to this special three-part series.In this deeply personal and provocative three-part special, Sara, Trajce, and Alan traverse beyond the usual boundaries of work dynamics leading to work health and safety case law. They enter the territory in which values, courage, relationships, healthcare institutions, and government frameworks intersect in messy fashion. Also, in this episode, the podcast crew invite discussion by special guest, Clinton "CJ" Harding, the organ donor recipient.At the heart of the series is Sara's experience as a living kidney donor and CJ's opportunity to marvel at transitioning from accepting then moving from death's edge to a second lease on life. Sara reviews her nine-month decision-making journey that tested her resolve and made her confront both her values and capabilities. Unexpectedly, her decision confronted many of her friends, colleagues, and family, while testing the institutions, providers, and government support designed to support people through extraordinary choices.This series doesn't romanticise donation. It sits honestly with the discomfort:Being confronted by strong opinions and projected fears,Navigating a public hospital system under strain,Discovering the near absence of employer, insurer, or structural financial support,And learning, sometimes the hard way, who can hold space, and who cannot.Sara laments the challenges she faced, unexpectedly, beyond her immediate biological and psychological sphere of live organ donation - the impositions that others placed upon her when projecting their own fears.If this series prompts questions or curiosity about organ donation, we strongly encourage you to visit DonateLife and speak with your state or territory kidney transplant centre.
Hailey Beaupre, also known as The Sassenach Historian, is an American who moved to Scotland to become a historical and pop culture tour guide. She recounts her journey from a small-town Connecticut upbringing to becoming a Scottish history tour guide, inspired by a childhood fascination with the Titanic and a pivotal visit to Scotland. She discusses the intricacies of juggling an education career, a passion for history, the impact of Outlander on Scottish tourism, and the challenges of starting her own tour company. Additionally, she delves into her upcoming book project about a historical witch in Scotland, blending fictional storytelling with historical context. The conversation touches on the importance of preserving heritage sites amid increased tourism, the practicalities of moving abroad, the economics of the tourism industry, and the personal fulfilment found in guiding others through Scotland's rich history.Originally recorded December 19, 2025.Learn more about Hailey and her tours: https://sassenachhistorian.com/ Follow her FB page: https://www.facebook.com/p/Sassenach-Historian-Tours-100089200463277/Follow her on Instagram: https://www.instagram.com/sassenachhistorian/?hl=enSupport us on Patreon: https://www.patreon.com/TheOzymandiasProject Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
S10: Special-Release Bonus: How Far Would You Go For a Workmate? Part 1WARNING: This episode discusses the difficult journey of organ donation, which may confront some listeners – we urge listener discretion before tuning in to this special three-part series.In this deeply personal and provocative three-part special, Sara, Trajce, and Alan traverse beyond the usual boundaries of work dynamics leading to work health and safety case law. They enter the territory in which values, courage, relationships, healthcare institutions, and government frameworks intersect in messy fashion.This series invites listeners to reflect:What do we owe one another at work and in life?How do organisations respond when employees make values-based decisions that don't fit neat policy boxes?And how far would you go for a workmate?If this series prompts questions or curiosity about organ donation, we strongly encourage you to visit DonateLife and speak with your state or territory kidney transplant centre.
The Dean Von Music Podcast Show Coming to you Live from Las Vegas, Nevada
Watch and Listen to The Dean Von Music Podcast Show, Live out of Las Vegas, Nevada Every Thursday Night at 6PM PST Music Podcast from around the worldHello and welcome to the Dean Von Music Podcast Show, broadcasting live from Las Vegas, Nevada!This week, we're bringing you a band that's breaking all the rules in hard rock—straight out of Harrisburg, Pennsylvania. I present Pennsylvania's Finest: DEFIANT -This four-piece original powerhouse fuses punk, alternative, classic rock, and heavy metal into a fierce, no-compromise sound that's all their own.Get ready for a high-octane, no-holds-barred music interview with Defiant, a band that truly “Boldly Resists Authority.”
Emmy Award winning casting director Suzanne Smith discusses the intricacies of casting for film and television, particularly in historical and period dramas. She shares her unplanned journey into casting, experiences with projects like Band of Brothers, Outlander, and Reign, and the unique challenges of casting roles that span different time periods. The episode explores the importance of historical accuracy, chemistry reads, and the impact of modern technology on the casting process. The conversation delves into the essence of an actor, the nuances of today's casting requirements, and personal anecdotes from her numerous casting endeavors. The episode culminates in a discussion on the significance of story adaptation across different media and a revelation of a dream casting project: The Hobbit by Peter Jackson. Originally recorded November 11, 2025. Check out all of her projects on IMDb: https://www.imdb.com/name/nm0189792/ For professional inquires check out her website: http://www.suzannesmithcasting.com/ Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Hosted on Acast. See acast.com/privacy for more information.
Mark and Rachel share their highlights and special moments of 2025 as they discuss topics ranging from pop culture to local insights to special moments from ICONic Talk over the last year.
In this special crossover episode from the Healthcare Disrupters Series, Audrey Neff is invited on the show as the first female disrupters guest. Her and Jeff Cohen — founder of the American IV Association, the American Peptide Association, and the Florida Healthcare Law Firm — explore the evolution of medical aesthetics and wellness. From her own personal career journey over the last decade to the current realities of med spa entrepreneurship, private equity and consolidation, this conversation offers a candid discussion that challenges industry norms and empowers practice owners to think differently about growth. Full episode also available for viewing on YouTube.
Lexie chats with Troy Baker, the voice of Joel in the popular video game series 'The Last of Us.' The conversation explores a range of topics, from childhood narratives and their impact on personal growth to the philosophical and historical influences that shape storytelling. Troy dives deep into his own nostalgic triggers, the importance of simple yet profound narratives, and the experience of loss and empathy in 'The Last of Us Part II.' They also touch on the critical balance between player agency and linear storytelling in video games. This episode provides a rich exploration of how ancient and modern stories continue to resonate today, all through the lens of a beloved video game series. Originally recorded November 11, 2023.Follow Troy on Instagram: https://www.instagram.com/officialtroybaker/?hl=en Find all of his projects on his IMDb page: https://www.imdb.com/name/nm1684869/ Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Hosted on Acast. See acast.com/privacy for more information.
It's This Week in Bourbon for October 24th 2025. Sazerac is investing more than $38 million to expand its bottling and production, 2025 Craft Spirits Data Project results are in, and it's not surprising, and Jack Daniel's Single Barrel Special Release Tanyard Hill Rye.Show Notes: Jefferson's Bourbon launches "Tradition in the Breaking" campaign with actor Taylor Kitsch to highlight its unconventional approach Sazerac is investing over $38 million to expand its bottling and production capacity in New Albany, Indiana, to meet demand for spirits like Fireball Wholesalers criticize California's new spirits DtC shipping bill, which allows out-of-state craft distillers to ship to the state under a temporary 1-year permit New data from the ACSA shows a second consecutive year of decline for the craft spirits market, with drops in sales volume, value, and employment New Riff and Chattanooga Whiskey debut The Confluence Project, a collaboration featuring two unique Straight Wheat Whiskeys from a single shared mashbill High n' Wicked releases Warlander Blended Straight Whiskey, a 99-proof blend of Kentucky Straight Rye and Bourbon re-barreled for deeper integration Jack Daniel's unveils Single Barrel Special Release Tanyard Hill Rye, a Barrel Proof Tennessee Rye ranging up to 148.8 proof Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Here is an example of what is just sitting on Patreon, waiting for you! For only $5 a month! We loved this series so much, we NEEDED to share it with the world. Enjoy a Patreon experience. Part Two of The Legend of Sleepy Hollow finds us back in the bosom of Tarry Town, and introduces us to pretty coquette Katrina, Bad Boy Brom Bones, and an insane amount of birds. Form your own conclusions on this silly love triangle (should be NO CONTEST, but ok)Ichabod Crane is giving Coco the full ick in this episode and she's not hiding it well, but compassionate Madi is still hoping Ichabod will find a happy ending… No matter whose team you're on, this episode is sure to leaving you saying “Hey Brom, what them joints do?” Nestle back into the bosom of Sleepy Hollow and get ready to enhance your knowledge of wonky-eyed pigeons, darling ducks, giggling geese, crowing cocks and swimming swans, or whatever Washington Irving said. Katrina Van Tassel, plump as a partridge, with her Dutch bosom and dainty ankles shamelessly on display️
Here is an example of what is just sitting on Patreon, waiting for you! For only $5 a month! We loved this series so much, we NEEDED to share it with the world. Enjoy a Patreon experience. Part Three of Washington Irving's The Legend of Sleepy Hollow is HERE - and hitting harder than Ichabod's nasally psalmodies right in your bosom. Meet us at old Balty Van Tassel's farm for the party of the season. Eat your way through tables toppling with tempting treats. Listen to the titillating tales of old-timers. Dance daringly with Dutch damsels. Whatever you decide to do, make sure you always appreciate the alliteration ol' Washy makes sure to include!End the evening with a terrifying midnight chase through the Sleepy Hollow forest - and this time, it's definitely NOT a beetle hitting Ichabod in the face!The Party. Ichabod and those long gangly limbs, dancing with the lovely Katrina, while Big Bad Boy Brom broods on a bench.
Shannon Jamail, Erin Haag, and Alison Katschkowsky come together on this special episode to officially announce the Retreat Industry Forum happening May 14–17, 2026 in Colorado. In this conversation, they share the vision behind the event, why this gathering is unlike anything else in the retreat industry, and what attendees can expect-from powerful keynotes and interactive workshops to a VIP experience designed for deeper strategy and connection. The big news? The interest list opens TODAY (October 15th) for 10 days only! Those on the list will have first dibs at VIP tickets before they're released to the general public on November 1st. If you've been waiting for your chance to learn from top retreat leaders and transform the way you build, market, and profit from retreats, now's the time to get in early Get on the list: retreatindustryforum.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Colorado Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ----- Timestamps Guest Introductions & Excitement (00:01:16) Shannon welcomes Aaron Hague and Alison Kaye, expressing excitement about a big announcement. How the Collaboration Began (00:01:40) Speakers discuss how their partnership started, referencing a seed planted in May 2025 in Champagne, France. How They Met & Initial Connections (00:02:06) The group shares how they met online, became aligned, and eventually met in person at a retreat. Industry Frustrations & Shared Values (00:03:39) Speakers discuss frustrations with the retreat industry's mindset and their shared business-focused approach. Business Perspective on Retreats (00:05:02) Alison emphasizes treating retreats as serious business ventures, not just fun getaways. Aaron's Background & Industry Disruption (00:06:01) Aaron shares her business background and how she became an “accidental disruptor” in the retreat industry. Profit, Impact, and Industry Mindset (00:09:08) The group discusses the false separation of profit and impact, and the prevalence of scarcity mindset. Retreats Beyond Wellness & Industry Vision (00:09:55) Aaron highlights that retreats exist beyond wellness/spirituality and introduces their vision to elevate the entire industry. Announcement: Retreat Industry Forum (00:11:38) The team announces the Retreat Industry Forum, a three-day event in Colorado to help retreat leaders build profitable businesses. Event Details & Waitlist Information (00:12:44) Aaron explains the event dates, waitlist process, VIP tickets, and opportunities for vendors and sponsors. What to Expect at the Forum (00:14:28) Details on the forum's content, including sharing proven strategies and bringing in industry experts. Encouragement to Join & Industry Movement (00:16:35) Speakers encourage listeners to join the event, emphasizing collaboration, industry growth, and the importance of being “in the room.” The Power of Saying Yes & Collaboration (00:18:42) They reflect on how collaboration started by saying yes to opportunities and the importance of networking. Closing & Call to Action (00:20:07) Final reminders to join the event, check the website, and stay tuned for more details. Podcast Outro (00:20:25) Shannon thanks listeners, encourages subscribing, and shares where to find more resources. Are you happy with the results?
Dr. Johanna Hanink, a professor of Classics at Brown University, joins Lexie for a podcast centric episode, in which we dive into the origins and inspirations that led to the creation of her podcast Lesche. Our conversation covers the inspirations she took from other podcasts like Byzantium and Friends, the challenges of balancing academic rigor with creating accessible content, to her approach to preparing for interviews. It also highlights the importance of fostering a hype culture within academia and future plans for the podcast. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Twitter, Facebook & Instagram or visit our website www.theozymandiasproject.com! Originally recorded April 8, 2025.Learn more about Dr. Hanink: https://www.johannahanink.com/Check out Lesche podcast: https://www.leschepodcast.com/2388571 Follow Lesche on Instagram: https://www.instagram.com/leschepodcast/Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
The Football Time Machine: https://www.paypal.com/ncp/payment/J4UBBKU3JNDC8 or email: Darren@Footballforkidspodcast.com to receive a link to purchase. This Christmas, Darren Rees and The Football For Kids podcast bring you something truly special... the first ever limited edition collector's release, signed and numbered by Darren. Each exclusive pack includes: ⚽️ 1 x Football For Kids framed artwork with a Golden QR Code The frame looks brilliant wherever you listen to the show...on your wall at home, in your room, or even by your match-day setup. The Golden QR Code unlocks three incredible surprises:
Special release - prepping for Maker CampIf you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!
An MVM Bonus Episode Special Release for Spooktober, bringing you a deep-dive into Marvel Zombies and the comic books that inspired the animated series! In this episode we'll take you behind the page on The Great Zombie Revival, from Resident Evil to 28 Days Later, to The Walking Dead - and how that influenced Marvel Comics and the Fantastic Four! We'll bring you the history of the Marvel Zombies and the bizarre universe where every great superhero and superhero is battling against a plague of zombies, one infection at a time! We'll take you to a world where Spider-Man, Wolverine, Captain America, Iron Man, the Hulk, and the X-Men have all been transformed into brain-eating zombies! What happens when zombies have all the super-powers of the Avengers and X-Men? Is there any super science that can save the world? Every month on Patreon we release Bonus Episode Deep Dives just like this. For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk
Dr. Christopher Zeichmann, a New Testament scholar and lecturer at Toronto Metropolitan University, joins Lexie to discuss his new book focused on radical groups in antiquity. Dr. Zeichmann, a scholar specializing in early Christianity and the Roman military, explains his research background and the genesis of his book, 'Radical Antiquity: Free Love, Zoroastrian Farming Pirates, and Ancient Uprisings.' He explores the lives and societies of radical, leaderless communities throughout history, emphasizing the social experimentation that marked these groups. The conversation offers insights into Zeichmann's motivations and the broader implications of his work for both scholars and general readers interested in political readings of history. So tuck in your togas and hop aboard Trireme Transit for this week's exciting odyssey! Don't forget to follow us on Twitter, Facebook & Instagram or visit our website www.theozymandiasproject.com! Originally recorded August 14, 2025. Learn more about Dr. Zeichmann: https://christopherzeichmann.com/ & https://www.torontomu.ca/philosophy/undergraduate/religious-studies/christopher-zeichmann/Check out his publications on Academia: https://torontomu.academia.edu/ChristopherZeichmannFind his new book “Radical Antiquity” here: https://firestorm.coop/products/23867-radical-antiquity.htmlOr get the book on Amazon: https://www.amazon.com/Radical-Antiquity-Zoroastrians-Farming-Uprisings/dp/0745350399Support us on Patreon: https://www.patreon.com/TheOzymandiasProject Custom music by Brent Arehart of Arehart Sounds and edited by Dan Maday. Want a transcript of the episode? Email us at theozymandiasprojectpodcast@gmail.com and we can provide one. Hosted on Acast. See acast.com/privacy for more information.
Matt and Sie are back with a mini episode full of Heist Podcast news and updates. We're excited to introduce Heist This Book — a special project we created just for Heist Nation. If you missed it when it first dropped, we're bringing it to you now, ad-free as always. Huge thanks to everyone who supported us by grabbing it earlier. Give the audiobook a listen — it's a blast. HEEEIISSST!
The Best of Five Years! Enjoy clips from the following DSP episodes (these are NOT IN ORDER of what is played in this pod!) TOS: Where My Son is Concerned TOS Part1: Mother of the House of Silicon (With Guest, Austin Smith) TNG: Here Comes Frazier TNG Part II: Riker F*cks for Diplomacy! DS9: Moggie's Got the Lobes DS9: She Becomes Kai and Then We Cry DS9: A Scarier Possession of Keiko O'Brien VOY: He Built Her a Bathtub!!! VOY: Decompile the Wife (Part 2) VOY: Must Have Been Something You Assimilated VOY: The Tuvok Orchard ENT: Kiss and Repair: The exotism of the Apothecary Woman DSC: Imagine We Are In the Rebel Tent DSC Part 1: Measure of a Woman (with Guest, Spotted Girafe) LOW: Alternate Dimension Technology Recovery Girls Trip PIC: Sometimes the Tesla Hits Back SNW: Slaying the Citizens of Canada Via Chess SNW: Derailed Again By Hot Spock Special Release: Brighten the Corner Where You Are (With Guest, John Billingsley!) Special Release: Elevator Pagh Reading Special Release: Ladies of Star Trek Special Release: As the Kids Say, "Relatable" (With Guest, Una McCormack) Lets do five more years!
Special episode release! Ever wondered what it really takes to earn that ranger badge? This week I'm hanging out with Ranger Nathan Jeffery, swapping stories about the wild ride from rookie training to day-to-day adventures on the job — and all the unexpected joys that come with protecting our forests. Need a sticker? Shoot me an email or stop by Camp Catskill and grab one! Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show!Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Civil Service Test, Cooper Fitness Standards, Volunteer Opportunities: Trailhead stewards for 3500 Club - https://www.catskill3500club.com/adopt-a-trailhead?fbclid=IwAR31Mb5VkefBQglzgrfm-hGfooL49yYz3twuSAkr8rrKEnzg8ZSl97XbwUw, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/,Post Hike Brews and Bites - Snyders Tavern, Awestruck Hard Cider#forestrangers #rangers #NYrangers #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #catskillspodcast #catskills #catskillpark #podcast #catskillshiker #volunteers #catskillmountainsnewyork #catskillspodcast #catskillshiker #catskillshiking #hiking #catskill3500club #insidethelinecatskillmountainspodcast #volunteercatskills #catskill3500 #hikethecatskills
L Douglas Hogan goes to bat for Charlie Kirk. This one is raw. I hope you enjoy it! Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
Join us on the Horse Industry Podcast as we dive into the world of MK Western Contour with Melissa, a passionate advocate for the renowned Cuttinup Show blankets. Discover the unique craftsmanship behind these all-wool, hand-dyed contour pads, and learn about the inspiring journey of Jennifer Palmer, the woman behind this amazing, woman-owned business. From the intricacies of the horse industry to Melissa's personal story as a ranked triathlete, this episode is packed with insights and heartwarming connections. Don't miss out on this engaging conversation! #HorseIndustry #MKWesternContour #WomenInBusiness
In this captivating episode, we delve into the vibrant world of Escaramuza, a traditional Mexican equestrian sport that beautifully intertwines culture, history, and personal passion. Join us as we explore the roots of this unique sport, inspired by the brave Adelitas of the Mexican Revolution, and hear personal stories from dedicated riders who share their journey of discipline, teamwork, and cultural pride. Discover how Escaramuza serves as a powerful connection to heritage and a testament to the enduring spirit of Mexican-American communities. Tune in for an inspiring conversation that celebrates tradition and the personal bonds forged through this extraordinary sport.
Varina Howell Davis, wife of Jefferson Davis and First Lady of the Confederacy played the part well. She was educated, graceful, the picture of antebellum perfection. She hosted elegant soirees at the Confederate white house in Richmond, Virginia and managed a household of around 20 workers, black and white, enslaved and free. But Varina, when examined closely, was not what she seemed. In writing, she referred to herself as a “half-breed” born of the North and of the South. Her political loyalties were suspect as she found herself torn between both causes. And her dark skin and hair. What was that about? People whispered behind closed doors. Was the First Lady of the Confederacy… could she possibly be… Black? Let's fix that.Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources: Encyclopedia Virginia "Varina Davis"Washington Post "Jim Limber: the myth of Jefferson Davis' adopted Black son"Clark University "The Forefathers of the English People"Shoot me a message!
Special Episode: In conversation with novelist Una McCormack What is it like working in Trek writing? How do you get through writer's block? What are television writing deadlines like? What are the rules for the autobiography books? How do you balance the canon versus what you're creating? Join Ashlyn and Rhianna in conversation with novelist Una McCormack as we discuss writing Fanfiction, Star Trek Novels, writing tips, and more! Next time we will begin our Romulan series with another special guest for our TOS Episode! DISCLAIMER: We do not own any of the rights to Star Trek or its affiliations. This content is for review only. Our intro and outro is by Jerry Goldsmith. Rule of Acquisition #16: “A deal is a deal.” Please check out our Patreon and donate any $1, $6, $10, or $20 per month to access exclusive episodes of trivia, documentary review, and reviews of every episode of The Animated Series, Lower Decks and the Short Treks. Head to https://www.patreon.com/thedurassisterspodcast for all this and more!
Anyone else experiencing some deja vu? About this time last year, we reviewed the Father's Day release from Four Roses. Still dawning the language, "raise a glass to the man who raised you well," this years limited offering was made up of numerous OBSF single barrels that were roughly 15 years old and between 109-118 proof. This distillery only release has become a tradition, but, is it worth the time and effort it takes to get your hands on a bottle. We'll give you our perspective in record time. Also, please excuse our audio. We were trying out some new microphones and Anthony had his on backwards for the duration of the episode. --------------------------SocialsIG: https://www.instagram.com/themashupkyFB: https://www.facebook.com/themashupkyYouTube: https://www.youtube.com/@themashupkyPartnership(s)Visit Bourbonoutfitter.com and enter code THEMASHUP for a special discount or visit bourbonoutfitter.com/THEMASHUPVisit https://woodworkcollective.shop and enter code MASHUP for a 15% discount on your orderMusic: All the Fixings by Zachariah HickmanThank you so much for listening!
John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James. Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift' provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owner and to avoid the “prison of the mind” and not let their past life choices and circumstances define who they are. And finally, John shares the power of perspective, and perspective CHANGE as he revealed in his new book, “Lifeline to a Soul”.To learn more about the Lifeline Education Connection and John and Tavares' amazing work, visit www.lifelinetoasoul.com. You can also email them at info@lifelineeducationconnection.com. You can pick up a copy of John's book on Amazon: https://www.amazon.com/Lifeline-Soul-Life-Changing-Perspective-Entrepreneurship/dp/B0BZK2JHPK/
While I recover from some fresh lip filler injections, here is a special release Patreon exclusive for you to enjoy! I will do my RHOBH recap on Sunday when I record the Weekly Wrap Up with Kendrick. If you can tune in live on YouTube at 10am PT, please do! Otherwise it will be available for replay like always :) Original Release Date: 3/21/25 TIMESTAMPS: Summer House Episode 6 - 00:01:47:43 Southern Charm Finale - 00:25:26:25 Southern Hospitality Finale + Reunion - 00:53:39:54 SPONSOR: Hungryroot Go to https://Hungryroot.com/SHESPEAKS to get 40% off your first delivery and free item for life. SPONSOR: Lume Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SHESPEAKS at https://lumedeodorant.com/shespeaks #lumepod SPONSOR: Vionic Shoes Use code SHESPEAKS at checkout for 15% off your entire order at https://www.vionicshoes.com when you log into your account. 1 time use only. JOIN THE PATREON! https://www.patreon.com/shesspeaking Summer House, Southern Charm, and more exclusive content! SUBSCRIBE TO MY YOUTUBE CHANNEL - https://www.youtube.com/channel/UCxspMsBruMQjN265ZGNoV1A BUY ME A COFFEE - https://www.buymeacoffee.com/shesspeaking FOLLOW ME ON SOCIAL: @shesspeakingwithemilyhanks Instagram - https://www.instagram.com/shesspeakingwithemilyhanks TikTok - https://www.tiktok.com/@shesspeakingwithemily Threads - https://www.threads.net/@shesspeakingwithemilyhanks Learn more about your ad choices. Visit megaphone.fm/adchoices
A sleepy read is shipped of a few letters home of friendship with Victor and in the future Frankie.This is a sleepified reading of Mary Shelley's Frankenstein. I've done my best to make it boring, but there are some unavoidable mentions of the Big Farm, science, and religion. It may not be sleepy for all listeners. You can hear the full series by subscribing to Sleep With Me Plus. Start a free 7 day trial at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatSupport our AAPI communityBlack Lives Matter. Here is a list of anti-racism resources.Support the people in Ukraine.Going through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to $200 off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comLUMEN - Lumen is the world's first handheld metabolic coach. Get tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/SLEEP for 15% off your purchase.