Podcasts about keven

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week's episode kicks off with the uplifting lyrics of Belinda Carlisle and blossoms into a spirited talk about the difference between possessing and admiring. Why admiring something—a house, a car, a theater, even success—might bring you more peace than actually owning it. We explore the age of Aquarius, generational disillusionment, and how the old systems just don't vibe anymore. Keven shares why the younger generation seems lost (hint: it's not laziness), and how our unconscious minds obey the scripts we write—whether that's “my relationships never work out” or “I'm not enough.” We revisit Letting Go by Dr. David Hawkins to learn why guilt is just another indulgence of the small self and why stepping into “Selfishness” with a capital S (the empowered Self) might just be the most generous thing you can do. Add in a deep cut from Star Trek, ironic lessons to Captain Lou Albano and you've got this week's Sunday Set Up. Remember, the bullets aren't real. Not theirs. Not yours. Nothing here is permanent—except change. Let go and be present. Have a great week, Heal Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hello everyone, I'm Keven Winder and thanks for tuning into another Podcast of Beyond Everything Radio and as always, I have a question for you. “Is Jesus on the side of religion? Or only one religion? Is the Christian religion, replete with 45,000 denominations, the institution Jesus was trying to inaugurate?  In today's podcast and post […] The post 492- Jesus Curses Religion appeared first on Keven Winder.

This week on Private Parts, Liv Bentley's dad returns! Keven is here to offer us his take on cancel culture, online dating and OnlyFans!He also gives his advice on your dating dilemmas and we even teach him some slang. Spoiler alert... he's a GOAT!Get ready to see the world through the eyes of Keven Bentley!

Welcome Back to Part 2: This week on Private Parts, Liv Bentley's dad returns! Keven is here to offer us his take on cancel culture, online dating and OnlyFans!He also gives his advice on your dating dilemmas and we even teach him some slang. Spoiler alert... he's a GOAT!Get ready to see the world through the eyes of Keven Bentley!

“What does the questioning of Jesus by the religious authorities have to do with the Easter story?” In today's podcast and post, Jesus faces three more temptations prior to his crucifixion. Just like my question, they are tests, and just like our story today, our ability to answer reveals something about the resurrection. Join me […] The post 491-Three More Temptations appeared first on Keven Winder.

. “Have you every prayed the prayer asking God to ‘Remember me?' It's sort of amazing how these two words can say so much.” In today's podcast and post we return to our ongoing series entitled “Psalms Greatest Hits” staying with the 119th Psalm, and looking at the seventh section of this chapter. The Psalmist draws upon […] The post 490-One Hundred Nineteenth: Zayin appeared first on Keven Winder.

“Have you heard the phrase: ‘Many are called, but few are chosen'? If so, do you think the chosen refer to the Jewish people, or perhaps the special elect of God?  In today's podcast and post we look at the third Easter parable that was given to the religious. I'm sure most of you have […] The post 489- 3 of 3 Easter Parables to the Religious appeared first on Keven Winder.

Ce que 50% des gens tentent de garder secret au travail à la Question impossible // Croyez-vous à la réincarnation? // Parlez-vous d’argent en famille? // On fait le tour de nos réseaux sociaux // Débat sur les week-ends de trois jours // Rouge change la vie d’une auditrice chanceuse // On joue au Shazam humain // Keven nous donne une leçon de français //

Ce qui unit 68% des familles à la Question impossible // Les expressions qu’on déforme // Quel commerce manque-t-il à Gatineau? // On fait le tour de nos réseaux sociaux // On revient sur les moments forts de notre week-end // Rouge change la vie d’une auditrice chanceuse // On joue à Le tien est comment? // Keven et ses trucs pour économiser //

“Why does Jesus tell religion that the Kingdom of God is being taken from them and given to the heathens? Specifically, why does he say this in the midst of the Easter story?” In today's podcast and post we visit the second of three parables Jesus gives to religion prior to his crucifixion. These texts […] The post 488- 2 of 3 Easter Parables to the Religious appeared first on Keven Winder.

I det här avsnittet pratar Filip och Keven om Bundesliga-lagens bittre Europavecka och inför helgens omgång. God lyssning! Hosted on Acast. See acast.com/privacy for more information.

Filip och Keven diskuterar BL-lagens insatser ute i Europa, inför helgens "Der Klassiker" med mera. Hosted on Acast. See acast.com/privacy for more information.

This Easter, pastors and teachers are going to offer outsiders a way to reconnect with God because that is essentially the business of religion. But what if access to God is outside of religion? What would your pastor say about that? In today's podcast and post we consider our first of three Easter parables which […] The post 487- 1 of 3 Easter Parables to the Religious appeared first on Keven Winder.

ÉPISODE 52 - On vous résume la fan fiction The Disapperances of Draco Malfoy, une fan fiction alternative d'Harry Potter et les reliques de la mort, dans laquelle Drago Malefoy accompagne le trio dans la chasse aux Horcruxes.LA PARTIE 2 DE L'ÉPISODE SUR LE PODCAST WHAT THE FIC »AUDIO » https://open.spotify.com/show/5cZlP6vei5ZPrOAcFAShLjVIDÉO » https://www.patreon.com/c/harrypotterquebecPOUR LIRE LA FAN FICTION »EN ANGLAIS » https://www.fanfiction.net/s/13530716/1/The-Disappearances-of-Draco-MalfoyEN FRANÇAIS » https://www.fanfiction.net/s/14296662/1/TRAD-de-Disappearances-of-Draco-Malfoy-de-SpeechwriterÀ venir en audio dans la saison 3 de Cozy with Brina!Harry Potter Québec sur Instagram » https://www.instagram.com/potter.quebec/What The Fic sur Instagram » https://www.instagram.com/podcastwhatthefic/* Le balado est produit à des fins de divertissement et est destiné à un usage privé non-commercial. Il s'adresse à tous les sorciers et sorcières qui attendent encore leur lettre de Poudlard. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

During Easter, we are a familiar with the stories of Jesus riding into town on a donkey, his arrest, crucifixion, and resurrection, but did you know there are twenty more parts to the story? What about all of those? In today's podcast and post we continue to look over Christ's shoulder as we follow him […] The post 486-Easter Tweeners NOT Insignificant appeared first on Keven Winder.

I det här avsnittet pratar Filip och Keven om Bayern Münchens hjärtlösa beteende när det kommer till Thomas Müller, även om storklubbens skadekris och dessutom snackar duon upp helgens BL-meny. God lyssning! Hosted on Acast. See acast.com/privacy for more information.

“Why do you suppose that the story of Jesus throwing out the moneychangers in the temple has virtually no impact on pastors and running the church like a business?” In today's podcast and post, we continue following Christ into one of his most subversive acts toward religion. I'll provide the historical context and compare it […] The post 485-Jesus and the Religious Industrial Complex appeared first on Keven Winder.

I det här avsnitt pratar Keven om Tysklands returmatch mot Italien, de senaste ryktena på transfermarknaden, skadekrisen i Bayern München, Ralf Rangnick plus mycket mer. God lyssning! Hosted on Acast. See acast.com/privacy for more information.

Due to some technical issues, you get a double dose of the Gimmick Minute Wrestling Podcast this week. Keven and Jason talk about Moxley being used a s pin cushion and John Cena's First "Human" promo. Give us a follow-on X @LivYourGimmick and subscribe where you listen or watch

“Does it really make a difference if the Bible isn't interpreted correctly? When a passage doesn't make sense, or seems impossible, how many people just move on from it as if it doesn't really matter? In today's podcast and post I will offer an interpretation that I hope will help you, and that will free […] The post 484-Inevitable Terrible Traps: part 2 appeared first on Keven Winder.

“Have you ever found yourself wrestling with a verse from the Bible? One which didn't seem to make sense, or seemed incongruent, or seemed impossible to take literally? In today's podcast and post, we lay the groundwork for one of those verses that creates so much tension, confusion, and even division. Is it really that […] The post 483- Inevitable Terrible Traps: part 1 appeared first on Keven Winder.

Keven's story starts on a family farm in rural Minnesota. His dad was a fifth-generation farmer, raising dairy cows and growing organic crops—quite a sight! Back then, Keven wasn't aware that he was living what many millennials now dream of. He had a garden full of fresh vegetables, some fruit trees, and fresh milk from his own dairy. Hard times for a small operation pushed both Keven's parents from a self-sustaining, at-home lifestyle to full-time jobs with a long commute. Keven and his sister went from homeschooling to classrooms, and his entire lifestyle changed drastically. By the time Keven was in the 9th grade, he weighed over 240 pounds with a 40-inch waist. He was constantly getting injured trying to keep up with his peers. Thanks to some teachers and mentors, Keven was introduced to Acro Sport and physical exercise, and he began his personal health journey. Keven has spent over a decade working in the health and fitness field, serving as a personal trainer, nutrition coach, and coordinating corporate wellness programs in Knoxville, TN. Professionally speaking, Keven felt on top of the world. However, he was burning the candle at both ends. Keven's sleep was poor, he was running on caffeine, and he tried to ignore the stress. After his first child was born in 2021, Keven chose to cut back and stay home with his kid, and that's when he realized how unprepared he truly was for the real world. Three years later, Keven has added one more child to his resume and is ready to share what he has learned with others. Keven is deeply devoted to helping driven individuals who care about their careers, families, and health to thrive. Here's where you can learn more about how to work with Keven on your own wellness journey:  https://kbcoaching.net/ (320) 267-1166  KCoach@kbcoaching.net We referenced NEWSTART, an easy to remember approach to your health. Each letter is:  Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust in God The book Morning Summit was also talked about, which you can find here.Send Your Ask Marty Anything Question HereBlueprint for Men is a ministry that empowers husbands, fathers, and leaders to live like Jesus. Sign up for our weekly newsletter here.

“Is there anything wrong with wanting to be the best? To be the next greatest thing? Of course not, unless you're trying to go to heaven. In today's podcast and post, we shadow Christ in one of his teachings about heaven. He gives explicit instructions on how we are to enter it, and surprisingly everything […] The post 482-Who’s the Best? appeared first on Keven Winder.

“What do you think are the most common areas of confusion when it comes to spiritual formation?” In today's podcast and post, we conclude our series entitled “Fix Your Faith” with a look at ten watershed issues that either stunt our growth and hold us captive, or truly set our lives free. Join me now […] The post 481-Fix Your Faith 8: Conclusion: Ten Watersheds appeared first on Keven Winder.

“Do you think that the bible aligns more with conservative politics or liberal politics? If you feel the answer is very clear, then guess what?…You've taken the mark of the Beast.” In today's podcast and post we continue our series entitled “Fix Your Faith” with an examination of the authority of politics and the State. […] The post 480-Fix Your Faith: Politically Over-Identified appeared first on Keven Winder.

“When I use the title ‘freedom from religion' do you assume I'm suggesting we leave get rid of these institutions?” In today's podcast and post I'll discuss the next institutional authority that must be subverted if we truly desire freedom in our lives. The only way to fix our faith is to accurately define religion and then become free […] The post Fix Your Faith 6: Freedom From Religion appeared first on Keven Winder.

Hey, Heal Squad! With Valentine's Day tomorrow, we're bringing back an incredible couple's episode featuring Emily and Justin Baldoni that's all about love, relationships, and personal growth. Maria and Keven sit down with the couple to dive deep into the work it takes to build and sustain a thriving partnership—beyond the rom-com fairytales. Justin and Emily open up about gender roles, unseen emotional labor, and the challenges couples face in evolving together. They share powerful insights on inner child healing, communication strategies, and why doing the work individually is just as important as doing it together. Whether you're in a relationship, navigating self-love, or just want to better understand how to build meaningful connections, this episode is the ultimate Valentine's Day prep! Here's to real love, healing, and growth

“Have you ever asked: “Is this all there is?” Have you ever felt like life is an exhausting treadmill from which you cannot get off, or one on which you fear getting on? In today's podcast and post, we explore the institutional authorities of our friends and vocations. I'll reveal why we can't just “Pick […] The post Fix Your Faith 5: Friends and Vocation appeared first on Keven Winder.

Keven Carter of SPACE DIVE 313 talks about building an immersive Star Wars experience in the heart of Detroit, MI. Subscribe to Thank the Maker on Support Thank the Maker on Patreon: Use promo code THANKTHEMAKER at to get 20% off your first purchase! Donate to "WHAT CHOICE? - Star Wars Fans For Abortion Access" at . Get Thank the Maker merch: Thank The Maker Network on social media: Follow the hosts on social media: Ahsoka, Anakin Skywalker, Ahsoka Tano, Rosario Dawson, Hayden Christensen, Obi-Wan Kenobi, Andor, The Book of Boba Fett, The Bad Batch, The High Republic, #makesolo2happen, The Mandalorian, Star Wars Visions, Anime, Star Wars Anime, Disney Gallery, Galactic Starcruiser, Halcyon, Chandrila Star Line, Galaxy's Edge, Rogue Squadron, Disney+ Day, Hondo Supply, Armor Party, Kathleen Kennedy, Star Wars Celebration, Star Wars Black Series, Temuera Morrison, Black Krrsantan, Tosche Station, Danny Trejo, Fennec Shand, Ming-Na Wen, Mark Hamill, Luke Skywalker, Cad Bane, Princess Leia, Vivien Lyra Blair, Carrie Fisher, Tales of the Jedi,

“Is it true when people say: “Family is the most important thing.” Should our focus really be on our family?” In today's podcast and post we explore the authority of our family of origin. We'll unpack how some families don't really know their members and how they can be an impediment to freedom. Join me […] The post Fix Your Faith 4: Slipping Through Family appeared first on Keven Winder.

Bestselling author and psychologist Dr. Kevin Leman talks about his books "Growing Up Firstborn" and "Unlocking the Secrets of Your Childhood Memories." His controversial advice includes not making oldest kids babysit, giving the oldest special privileges, and that opposites should attract in marriage. He also evaluates childhood memories of successful people, including Donald Trump. From 1990 on WHO radio in Des Moines, Iowa. "Winzenburg on the Weekend" is available on all major podcast services.

Trigger Warning: This episode discusses topics regarding eating disorders and disordered eating. Please take caution and care while listening. Hey Heal Squad! Thanks for tuning into part 2 of our chat with Nicole Keshishian, the incredible creator, recipe developer, and cookbook author behind Kale Junkie—a go-to resource for finding healthy food. In this episode, Nicole unpacks the powerful connection between creativity, healing, and overcoming addiction. She shares with Maria and Keven how her creative outlets, like her Instagram, played a pivotal role in her recovery journey, and how we all have the ability to pivot and reinvent ourselves, even with our food. She also shares her top ingredient swaps for sugar, PLUS how to be more mindful and present with food. Spoiler alert! Stop eating in the car… seriously, game changer. We hope you love this one Squad.  HEALERS & HEAL LINERS:  Nicole emphasizes the importance of being present, especially when it comes to food. Simple acts like not eating in the car and practicing yoga helped her build healthy habits and reconnect with herself in a deeper, more meaningful way. Engaging in creative outlets, can be a therapeutic way to heal from past struggles such as food addiction. Experiment with healthier ingredients and recipes! Nicole's journey shows the power of career reinvention. But, even if your current career isn't your ultimate passion, excel at it to build a strong foundation. This will make you more marketable and provide a safety net, allowing you to pivot and reinvent yourself when pursuing other passions or business ventures. Charities to donate to for LA Wildfires:  Baby2Baby https://donate.baby2baby.org/give/648067/#!/donation/checkout CalFire Benevolent Foundation https://calfire.foundation/donations/  California Fire Foundation https://cpf.salsalabs.org/cff-donation/index.html  Pali Charter High: https://givebutter.com/raisepali Altadena Girls: https://www.pledge.to/altadena-girls -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ Nicole Keshishian's Resources Website: https://kalejunkie.com/ Instagram: https://www.instagram.com/kalejunkie/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Trigger Warning: This episode discusses topics regarding eating disorders and disordered eating. Please take caution and care while listening. Hello, Heal Squad! Today's episode is a powerful and raw conversation with Nicole Keshishian, the incredible creator, recipe developer, and cookbook author behind Kale Junkie—a go-to resource for healthy recipes and finding food freedom. But if you think we're chatting about recipes here, think again! Nicole is going deep and providing healing tips to anyone battling sugar addictions, eating disorders, societal body image pressures, and unhealthy food relationships. She also opens up to both Maria and Keven about her deeply personal journey from battling bulimia and binge eating to reclaiming her life and relationship with food.Through education, balance, and creative outlets, Nicole has transformed her life—and now she's here to help you do the same. Nicole's vulnerable story and practical tips will inspire you to approach food with intuition and joy—no guilt attached. We hope this kickstarts the food transformation you've been seeking, enjoy! HEALERS & HEAL LINERS:  Nicole's cultural and societal norms around thinness fueled unhealthy habits and self-image struggles. She shares how to understand the science of binge eating and develop healthier habits around sugar. Nicole's sugar addiction led her to experiment with wholesome ingredient swaps, which improved her relationship with food. Don't make certain foods off-limits but recognize how certain foods affect the body. Nicole says don't suffer in silence. Share your journey with others to build a supportive community and to help each other heal. Charities to donate to for LA Wildfires:  Baby2Baby https://donate.baby2baby.org/give/648067/#!/donation/checkout CalFire Benevolent Foundation https://calfire.foundation/donations/  California Fire Foundation https://cpf.salsalabs.org/cff-donation/index.html  Pali Charter High: https://givebutter.com/raisepali Altadena Girls: https://www.pledge.to/altadena-girls -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ Nicole Keshishian's Resources Website: https://kalejunkie.com/ Instagram: https://www.instagram.com/kalejunkie/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

“Do you still think of prayer as a ritual in a religious service, or a way to ask God for stuff? Do you ever feel like you just need a few minutes of silence to gain your bearings in life?  If so, you're not alone.” In today's podcast and post I add another layer to our […] The post 476-Fix Your Faith 3: The Perfect Prayer appeared first on Keven Winder.

“How would you describe your “prayer life?” Do you essentially pray the same thing every time? Are you inconsistent or are your prayers just a list of requests? In today's podcast and post we continue our series entitled “Fix Your Faith” by following Christ's example of withdrawing from people to pray in secret. We'll learn why prayer […] The post 475-Fix Your Faith 2: Our Prayer Life Sucks appeared first on Keven Winder.

We heard from Andy Reid during Friday's Need to Know. Then we had our weekly visit with The Voice of America, Kevin Harlan. Then we gave you The Kicker on the way out. Have a great weekend! See omnystudio.com/listener for privacy information.

“When you face a decision point in life, how do you know how to make the right choice? What if you discover that you had already made a dire mistake, but it didn't seem like a big deal at the time? Today we launch our series entitled; “Fix Your Faith” with a journey back in […] The post 474- Fix Your Faith 1: Meet Satan appeared first on Keven Winder.

Hey, Heal Squad! This Throwback Thursday, we're wrapping up the final part of Keven's New Year planning series with an episode packed full of actionable tips and powerful mindset shifts. Keven shares the strategies he's honed over two decades to tackle life's challenges, achieve big goals, and stay grounded in a meaningful vision for the future. From crafting clear long- and short-term goals to building flexible routines that align with your values, this episode is all about helping you gain clarity, streamline your habits, and take charge of your energy. Whether you're ready to make a small shift or take a bold leap, this conversation will inspire you to step into the new year fully committed to creating a life you love. Let's tackle the year ahead together, Heal Squad! Healers and Heal Liners:  Define Your One Word: Choosing a single word to guide your year keeps things simple and impactful. It's a small shift that can create major clarity and motivation. Align your actions with your vision. Big dreams are built through small, intentional choices. Start by breaking down your long-term goals into manageable, actionable steps. Flexibility is your superpower. The best routines are the ones that grow with you. Build habits that support your goals without feeling rigid or overwhelming.  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Ryan and Noah sit down with Eric and Keven from Ameribrade!Shout out and huge thanks to our sponsorswww.ameribrade.comwww.maritimeknifesupply.comwww.pheonixabrasives.comwww.bakerforge.comwww.evenheat-kiln.comwww.texasfarriersupply.comCheck out our small business spotlight membersKHDAILY KNIVESROCK SOLID SCALESPELICAN PASTETIMBER TIGER FORGE Thanks to our monthly supporters Kris Modisette Daniel Smith Jason Posey Evan Dudley Bryan Kohn Grant Ball Todd Newton-Twin Oaks Forge Coulter Moulton Tree Swift Goods Waltrip knives Waltrip Knives Baker Forge & Tool Bald Man Knife & Tool Clint Long Fingal Greg Nuckols micah dunn Chaz Belongie Even people who are good for nothing like Toby have the capacity to bring a smile to your face like when you push them down the Just Brad @brads_customs David Burke Donovan Shelton Miller Knife Works ( CJ Miller ) BOB GORE ... METALSTORM FORGE James Buck Brent Dignam AmeriBrade Travis Haines (@birdforge) Collin of Hayworth Handmade Jeremy of 419 Forging Wood By Mohler BryanHunt.hiddenroseforge Will From Maine @sprucehillstudio Jerod Weaver at Weaver's Custom Metalworks Instagram Masterofmetalmanipulation Neil@Maximus Knives Ira Houseweart Timber Tiger Forge, Chris Magnus Echo Blades - Jerid Brian Hinnenkamp - Tortuga Bladeworks KraftyMan Forge Noah “can't be arsed” Bloomberg Driver Defense Knives - Dustin Driver MaritimeKnifeSupply.COM Troxclair Custom Cutlery Triple-T Podcast! Todd Harrington TH Blades Beck Tools .com Marc Leblanc papa_hache_axe Brigham Kindell AROO Bladeworks Knifematerial.at Donny Dulevich ★ Support this podcast on Patreon ★

Ready to declutter and reset for the new year? Happy Throwback Thursday, Heal Squad! This week, we are bringing back an episode where Keven shares his biggest tips to help you get your life in order—literally. In this episode, he shares his tried-and-true strategies for decluttering your space, organizing your life, and setting a strong foundation for the year ahead. Whether you're tackling a messy closet, clearing out digital clutter, or reflecting on your goals, these tips will have you feeling lighter, focused, and ready to thrive. From small, actionable steps to mindset shifts, Keven offers practical advice on how to approach the process with intention and even a little fun. Grab a notebook, some good music, and let's roll up our sleeves to start the new year with clarity and purpose! Stay tuned for part 2 on next Throwback Thursday to complete the series!  Healers and Heal Liners:  Small steps, big results. Success doesn't happen overnight. Small, consistent actions—like tackling one drawer at a time—can lead to major transformations. Declutter your mind and space. Whether it's your wardrobe, kitchen, or digital files, clearing out the unnecessary makes room for new opportunities and mental clarity. Celebrate progress, not perfection. It's not about doing everything at once—it's about doing what you can, step by step, to feel empowered and ready for the year ahead. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Are you ready to embrace the magic of the season and finish the year with joy and connection? You're in the right place because today kicks off the 5 DAYS OF HOLIDAY HEALING! In this festive episode, Kev and Kels bring all the holiday feels with stories, reflections, and hilarious insights to make your Christmas Eve Eve extra special.  Kelsey shares her excitement for an East Coast Christmas, complete with Rockefeller tree views and cozy family time, while Keven reminisces about LA Christmases past, featuring star-studded parties and magical light displays. Plus, they brainstorm a brand-new Christmas Eve Eve tradition: forgiving someone in your life—not just for them, but for YOU. Don't forget: Listen closely for today's “word of the day” to enter our holiday giveaway! Submit it using THIS LINK! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off  Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses: https://luciaeyes.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It's another snowy Lonely Guy Friday on Regular Guy Friday, where we reflect on love, resilience, and the hilarity of life's unexpected moments. Kev shares a heartwarming story of Noelle, the poodle who brought so much love and resilience to Maria and Keven's early days in LA. From finding her at a shelter on Christmas Eve Eve to navigating her health challenges with creativity and commitment, this tale reminds us of the true spirit of the season. Keven also shares his reflections on the fast pace of the holidays, the importance of celebrating our wins, and why taking moments to pause and reflect can transform our outlook for the new year. With plenty of laughs, personal insights, and a sprinkle of holiday cheer, this episode is your reminder to savor the season and finish the year strong. Happy Holidays, betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

On this episode of The Prophets, we dive into AJ Dybansta's surprising decision to choose BYU and the conspiracy theories swirling around it. Could the Utah Jazz already be eyeing a tank in 2026 to keep him in the state? Next, we discuss how NIL deals are keeping the competitive balance alive in college sports, leveling the playing field like never before. Later, we play “We Listen and We Don't Judge,” where we unpack Rashad's thoughts on Joel Embiid, whether Keven truly believes in Ben Johnson, and more hot takes. Finally, we're joined by Dustin Baker (@dustbaker), editor and writer for Vikings Territory. Together, we analyze the state of the Vikings, debate what the team should do with Sam Darnold, and predict who will rise to the top of the NFC. Tune in for all this and more on The Prophets!You can follow Dustin Baker @DustBaker on Twitter 

Happy Monday, Heal Squad! Today, Maria and Keven are kicking off the week with an honest and inspiring chat about navigating life's challenges, finding alignment, and embracing growth. If you've ever felt stuck, overwhelmed, or unsure of your next step, trust us - you're not alone. Maria shares her personal process for moving through tough moments, including the power of gratitude, motion as a way to shift emotion, and learning to focus on what you can control. Kev offers his perspective on balancing the instinct to help others with the importance of setting boundaries and protecting your energy. This is a heartfelt reminder that life's hardest moments are often opportunities to realign, reflect, and step into your next chapter stronger than ever. Tune in for a motivating start to the week and let's embrace the growth together! Shauna Niequist on Heal Squad  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Samantha Adams is the Nurse Manager for The Shock Trauma's Center, State Designated, Neurotrauma Center, including Neurotrauma Critical Care and Neurotrauma Intermediate Care units, providing holistic & multidisciplinary care to patients suffering from significant traumatic brain and spinal cord injuries. Through collaboration, teamwork, and patient/family engagement, patients are supported with the utmost scientific and medical technologies setting best practice standards with innovation and research.  Sam has a family/personal and professional connection that has opened her eyes and her passion to serve individuals with a brain injury. She appreciates the truth that "if you met one person with a brain injury, then you have met one person with a brain injury". This conceptual injury that affects every person differently has brought her passion to support and educate our community and care providers to ensure a better understanding and ultimately better support/compassionate care for individuals living with a brain injury & their family/friends.  Samantha lives in Joppa MD and when she is not working enjoys ALL OUTDOOR ACTIVITIES! She loves camping in the wilderness, kayaking, hiking, gem/mineral hunting. All music, listening, playing the piano, or drumming a beat on her kitchen table. Sam has a great love for animals – from her beautiful flock of chickens, rabbit named Keven, to a wonderful German Shepherd named Super Nova Scotia.    #5Thoughts Friday: Sandy, State, and Scientist   For more information you can visit www.biamd.org or call the free helpline at 1-800-221-6443.   Disclaimer: This podcast is provided for informational purposes only and does not constitute endorsement of treatments, individuals, or programs which appear herein. Any external links on the website are provided for the visitor's convenience; once you click on any of these links you are leaving the BIAMD website. BIAMD has no control over and is not responsible for the nature, content, and availability of those sites.

Happy Monday, Heal Squad! Maria and Kev are back with another chat show and are kicking off the Christmas season in Connecticut (yes, they're officially in full Holiday mode)! Today, they're celebrating Kev's birfday, and what better way to celebrate than a family feast at Chili's?! Maria and Kev also look back on milestones like rebuilding their house after a flood and talk about how great it feels to finally find peace after years of Los Angeles chaos. They're sharing everything you need to know about their new holiday movie, Christmas at Plumhill Manor, chatting Thanksgiving plans, and some traditions they think everyone can start to make this year extra special. Plus, just wait until you hear about Kev's birthday wish– it might just inspire you to rethink what you focus on every day.  Happy Birthday, Kev! Here's to a great week. This week's Patreon Heal Event Christmas at Plumhill Manor HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Welcome back, KWEENS!! Kev is also back and rocking this ep solo with a "Lonely Guy Friday" and in classic Keven fashion, it's filled with with reflections, laughs, and real takes. He gives a life update on the CT house and shares the power of knowing when to stand up for yourself—even when it feels uncomfortable. He also gets into how some lessons are only learned the hard way and why sometimes, showing your "fangs" is necessary. Whether you're handling the chaos of daily life, setting boundaries, or navigating friendships that might clash with personal/political beliefs, Kev helps us through it all. Bye Bs!! Healers & Heal-Liners: Setting boundaries and being firm with others is essential, even if it feels uncomfortable or against the grain. Tough experiences often provide the most impactful lessons. It's okay to be assertive when necessary. Sometimes showing strength is the best way to keep your peace and be true to yourself. Hold onto the simple joys, especially when life gets chaotic. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI:https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

On The Prophets, it's time to cast your vote! Keven and Rashad bring a political twist, debating hot topics and letting you decide. What's the most overrated NBA take so far? Who has the game-changing weapon to finally beat the Chiefs—could it be Derrick Henry and Diontae Johnson with the Ravens, Amari Cooper in Buffalo, or will DHop neutralize the challenge? Weigh in on the backup QB battle: Joe Cool Flacco  or Jameis Winston. And, what's the worst way to lose a job:  like Anthony Richardson's style of being tired or a Hail Mary when your Safety is talking trash to fans ? Tune in, and vote on what you'd choose!” 

Thank you to our sponsor(s) *BetterHelp - Overcome your fears, with BetterHelp.Visit www.betterhelp.com/TRASHTUESDAY today to get 10% off your first month.  *See Esther LIVE! Purchase Tickets Here! *PLEASE Like & Subscribe to Our Channel on YouTube ___________________________________________________________________ The lovely and amazing Mother Maria Menounos joins us this week & we're all obsessed.  She tells us about her Howard Stern proposal, Kim K's Advice, and how the secret to better skin (and life tbh)  is going to target, purchasing little white towels and rolling them up to use in your bathroom once a day -- thank you for your work, mother! We won't let you down.   MORE MARIA: Heal Squad | The Website Heal Squad | The Podcast Maria's | Instagram ___________________________________________________________________ Chapters: 00:00 How did you two Meet?  01:43 Maria is Here & She's Mother 05:10 Esther to Maria: How are you such a good person?  14:30 An Ode to Maria's lovely and amazing husband, Keven 30:00 Surrogacy and Kim's Advice 38:00 Having a Kid feels like getting in a Car Wreck 43:46 Banana Break and Boarding School  50:00 Being Afraid to Admit You Want Kids ___________________________________________________________________ Listen to Trash: Trash iTunes Audio Feed: https://bit.ly/TrashTuesdayPod Trash Spotify Audio Feed: https://bit.ly/TTPodAudio   Follow Trash: IG: https://www.instagram.com/itstrashtuesday/ TikTok: https://www.tiktok.com/@itstrashtuesday   More Esther: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/   More Khalyla:  Instagram: https://www.instagram.com/khalamityk/ Tigerbelly Podcast: https://www.youtube.com/@UCIyIoM_Nd8HtY19fuR_ov2A    Production Team: Tiny Legends, LLC:  https://www.instagram.com/tinylegends.prod/ Stella Young: https://www.instagram.com/estellayoung/ Guy Robinson: https://www.instagram.com/grobfps/ Ariel Moreno: https://www.instagram.com/jade.rabbit.cce/ Edited By: Case Blackwell:  https://www.instagram.com/caseblackwell/

Happy Tuesday Heal Squad! Today we are joined by Maha Abouelenein for a truly inspirational episode. If you didn't know her before, you'll be glad to know her after this. She is the author of Rules of Self Reliance, entrepreneur, and has worked for multiple Fortune 500 companies. With such a decorated career, you would think she spent her whole life working, but it's quite the opposite. In part 1 of this conversation, Maria and Keven sit down with Maha to discuss the background of how she built her career through caregiving. Maha shares her personal journey as a caretaker for both her parents, having to move to Egypt to do so, and how she took a position that she was overqualified for but it ended up changing the whole trajectory of her life. We discover the true meaning of ‘hustle culture is out, value culture is in', the difference between learning and earning, how creating value for others turns into value for yourself, and that you can reinvent yourself at any age. We even dive into the power of making deposits in other people's trust banks and what that means. This episode is packed with impactful topics to better others and yourself, let's get better together!   Healers and Heal-Liners Hustle culture is out, Value culture is in. Creating value for others always returns back to you. Endear yourself to the right people and good things will happen (even if it's for free). You can reinvent at any age, invest in yourself. Being self reliant doesn't mean you don't need to ask for help. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Maha's Resources: Link to Website: https://digitalandsavvy.com/  Link to Instagram: https://www.instagram.com/mahagaber/?hl=en  Link to Pre-Order Her Book: “7 Rules to Self-Reliance” https://www.mahaabouelenein.com/pre-order-book  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.