Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. We are glad you are here. PS: The name Robot Unicorn comes from our daughter. When we asked her what we should name the podcast, she confidently came up with this name because she loves robots, and she loves unicorns, so why not? There was something about the playfulness of the name, the confidence in her voice, and the fact that it represents that you can love two things at once that just felt right.

In this episode of Robot Unicorn, Jess dives deep into the often misunderstood topic of supporting shy children. Listeners will learn the three main reasons children exhibit shyness and walk away with practical, compassionate strategies, such as the "step-back" method and role-playing, to help their slow-to-warm child navigate social situations. Whether you are raising a sensitive child or were a shy kid yourself, this episode offers the empowering insights and warm validation you need!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess explains the three most common reasons why kids struggle with behaviour at school. She shares common reasons kids act out at school, even when things are going well at home, and gives practical solutions to help parents and educators support children! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Today, Jess dives deep into a highly requested topic: Understanding and supporting the ADHD brain. Drawing from her clinical experience with neurodivergent children, she breaks down six crucial insights. If you want to understand the 'why' behind your child's behaviour and learn how to foster an environment where they can truly thrive, you won't want to miss this solo episode!Check out these episodes for more on supporting cognitive flexibility: Brain Stuckness: Why Kids Struggle With Flexibility (Part 1)Brain Stuckness: Reducing Power Struggles & Building Flexibility (Part 2)If you have a child with ADHD or you suspect your child may have ADHD, and you want to learn more about how you can support them, check out our new course: Parenting Your Child with ADHD. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, we break down the most common reasons children struggle with sleep and share gentle, effective ways to help them rest better. You'll learn what's normal, what may be disrupting your child's sleep, and how to create healthier sleep habits without harsh sleep-training methods or leaving your child to cry alone.If you're tired, overwhelmed, and searching for realistic sleep support that actually feels good as a parent, this conversation is for you.Want to learn more about supporting your child with sleep? Podcast Episode: “You Really Want To Talk About Sleep Training!?"Nurtured First Blog: https://nurturedfirst.com/blog/Nurtured First Course: Solving Bedtime BattlesGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this solo episode of Robot Unicorn, Jess tackles a common parenting struggle: How to find a middle ground between being passive and resorting to yelling. Tune in to gain practical insights that will empower you to break negative cycles and lead your children with respect and calm authority.Learn more about our Parenting Little Kids course here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess sits down with guest Libby Ward to discuss her highly anticipated new book, Honest Motherhood. Themes covered include: Raising a sensitive baby, learning how to be a parent after a traumatic childhood, postpartum anxiety, and more. Tune in for an incredibly raw, validating conversation that will help you drop the heavy facade of the 'perfect mom' and learn how to find yourself.Want to hear more from Libby?Connect on InstagramConnect on TikTokConnect on FacebookOrder her new book: Honest Motherhood: On Losing My Mind and Finding Myself Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn this final episode of our 3-part series on child sexual abuse, Jess and Scott dive into practical steps parents can take to protect their kids. Listeners will walk away with valuable tools, including easy conversational games to play with children and tips for recognizing behavioural red flags.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn Part 2 of this critical series on child sexual abuse, hosts Jess and Scott delve into the dark realities of child abuse and the manipulative process of grooming. Jess and Scott debunk dangerous myths while providing parents with practical red flags to look out for. Tune in to empower yourself with the vital knowledge needed to protect your children and identify unsafe environments before they escalate.If you want to learn more about how to proactively teach your child about body safety and consent to reduce their risk of abuse, check out these other episodes: How Can I Protect My Kids From Sexual Abuse?How To Teach Kids About Body Safety and Consent: Tricky People, Secrets, and Safety PlansGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn this heavy but crucial episode of Robot Unicorn, hosts Jess and Scott tackle the difficult reality of childhood sexual abuse and the grooming process. We break down why abusers are overwhelmingly people the child already knows and trusts, completely dismantling the outdated 'stranger danger' myth. Listeners will gain vital insights into how abusers manipulate power dynamics and learn actionable ways to use body safety education as a powerful shield. Join us for an empowering conversation designed to help you recognize red flags and proactively protect the children in your life.If you want to learn more about how to proactively teach your child about body safety and consent to reduce their risk of abuse, check out these other episodes: How Can I Protect My Kids From Sexual Abuse?How To Teach Kids About Body Safety and Consent: Tricky People, Secrets, and Safety PlansGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this insightful episode of Robot Unicorn, Jess sits down with clinical psychologist Dr. Rachel Goldman, author of 'When Life Happens.' They explore the empowering concept of body neutrality and discuss why the cultural pressure of toxic body positivity might actually be holding us back. Dr. Rachel unpacks the complexities surrounding GLP-1 medications, the rising impact of social media on orthorexia, and practical CBT tools for reframing our most anxious thoughts. Listeners will walk away with actionable strategies for embracing their bodies' functions, challenging negative self-talk, and modelling a healthy body image for their children. Tune in to discover why it is perfectly okay not to love your body every single day!Want to hear more from Dr. Rachel?Connect on Instagramhttps://www.drrachelnyc.com/Order her new book: When Life HappensGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, Jess and Scott talk about how to reduce power struggles and brain stuckness. You'll gain crucial insights into why toddlers can't self-regulate, how 'radical honesty' diffuses tension, and why over-explaining rules can actually invite more defiance. Tune in to learn how to speak your child's language through play and become a more confident, trusted leader in your home.Check out these Robot Unicorn episodes for more on the impact of screens, social media and gaming on our kids: How To Create Healthy Screentime Habits with Dr. Michael Robb (12/15/2025)The Impact Of Social Media, Gaming And Smartphones On Kids (6/9/2025)Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode of Robot Unicorn, Jess and Scott are joined by a very special guest—their 5-year-old daughter—who shares a story about her brain getting stuck on making a paper kite. The hosts dive into the fascinating concept of "brain stuckness," explaining why young children often fixate on a single idea and struggle with flexible thinking. Listeners will gain crucial insights into the "five-to-seven shift" in brain development, helping parents distinguish between intentional defiance and simple neurological stuckness. Discover why traditional logic often fails with kids and how understanding impulse control can help you parent with more empathy and grace. Tune in to transform your approach to toddler meltdowns and stubborn behaviour!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In Part 2 of our deep dive into allowances, Jess and Scott move from theory to practice, debating whether kids should receive an allowance at all. They explore the 'Spend, Save, Give' jar system and share personal strategies for teaching delayed gratification, including the controversial '24-hour rule' for impulse buys. They also discuss the importance of letting children make low-stakes financial mistakes now so they don't make big ones later. Finally, they address the privilege inherent in allowance and how to build financial literacy even if your budget is tight. Tune in to find out why Scott changed his mind and how to handle the 'I want it now' meltdowns at the store.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Is giving your kids an allowance a 'ridiculous idea' or a powerful teaching tool? In this episode, Jess and Scott dive into the heated debate on allowances. Scott reveals a major 180-degree shift in his thinking, moving from a firm 'no' to seeing allowance as a crucial way to teach financial literacy. They discuss how to give kids money without raising them to be entitled, the complicated link between allowances and chores, and how their own upbringings have shaped their views. Tune in for Part 1 of a conversation that could change how your family talks about money.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.In this episode, we dive into one of the most vital, yet often overlooked, aspects of development and well-being: creativity. We explore the 'Creativity Crisis'—a documented decline in creative thinking since the 1990s—and discuss how parents can protect their children's innate imagination. We unpack the profound importance of unstructured play, not just for kids to process their world, but for adults to combat burnout. Listen for actionable strategies to foster creativity at home and find ways to rediscover your own sense of play.This episode was originally released on 12/02/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.Is sending your child to daycare wrong? Will it ruin your attachment? In this episode, Jess and Scott tackle the highly controversial 'Daycare Wars,' sharing a personal story of being shamed for their choices. They dive into the intense guilt and judgment surrounding the stay-at-home versus working parent debate. Listen for a nuanced conversation that moves beyond black-and-white thinking to explore the economic and mental health realities many families face, and learn practical ways to preserve a strong, loving attachment with your child, no matter your childcare situation.This episode was originally released on 08/19/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.When is it okay to punish your kids? This loaded question kicks off a deep dive into the difference between punishment and effective, long-term discipline. Jess and Scott challenge common parenting tactics like spanking, timeouts, and taking things away, explaining why these methods often fail and can even damage the parent-child relationship. Listeners will learn why a child's behaviour is a signal, not a fault, and discover powerful, connection-based alternatives. Move beyond the 'punishment cycle' and learn how to use modelling and logical consequences to teach skills that last a lifetime.This episode was originally released on 06/10/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott tackle this delicate balance, exploring why so many parents fear their children's tears and avoid setting boundaries. They move beyond unhelpful labels to discuss the core of effective parenting: becoming the strong, confident leader your child needs. Listen to find the confidence to hold firm, embrace nuance, and learn why letting your child experience disappointment is one of the greatest gifts you can give them.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive deep into one of parenting's most common dilemmas. They explore how household tasks are crucial for building responsibility, essential life skills, and a sense of family teamwork. The conversation tackles the controversial topic of allowances, revealing why research suggests you should not pay your kids for daily chores. Tune in to learn how to foster intrinsic motivation and implement a chore system that works for your family without the constant nagging.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this vulnerable episode, hosts Jess and Scott tackle this tough parenting question head-on, revealing their own disagreements and struggles. They explore the fine line between holding firm boundaries and becoming a 'martyr parent,' discussing the heavy weight of guilt, the risk of burnout, and how to set realistic expectations for your kids (and yourself). Listen for candid insights on navigating different parenting styles with your partner and practical strategies to support your child proactively, before the meltdown even begins.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Do you ever have moments where you just want to scream, "Get off me!" at your clingy child? You're not alone. This episode dives deep into the visceral frustration parents feel when a child is constantly attached, and reframes this challenging behaviour not as a problem to be fixed, but as a crucial signal. Jess and Scott explore the real reasons kids get clingy, from hunger and sickness to being in a state of alarm. You'll learn practical strategies to meet their need for connection, set healthy boundaries without causing harm, and find support for yourself when you're feeling completely depleted.Listen to the episode Jess mentioned about supporting worried and anxious kids here. Want to hear more about how to help your child who is clinging and whining? Check out these episodes of Robot Unicorn: The #1 Reason Kids (And Adults) Cling, Whine and Act OutHow Do I Stop My Child From Whining?Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott talk about how family values aren't created by rules on the wall, but by what's lived out every day. They explore how to start with parent-only conversations to clarify your true non-negotiables, then invite kids into the process in meaningful, age-appropriate ways.They also dive into a powerful conversation about why kids lie (hint: it's not about “bad behaviour”) and how parental responses can either strengthen trust or quietly erode it. If you want values that stick, not because kids are afraid, but because they feel safe and connected, this episode lays the foundation.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott confront the tough topics of divorce, single parenting, and high-conflict family dynamics. They debunk the pervasive myth of 'staying together for the kids,' explaining how research overwhelmingly shows that ongoing parental conflict, not separation itself, is the true source of harm. Learn about the vital practice of 'conflict shielding' and discover how providing a predictable, loving environment with just one stable caregiver can help your child thrive, even when life feels fractured.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode. Scott recently had a situation where he lost his cool with his toddler. In this episode, Jess and Scott unpack what happened and how he could do things differently next time by setting himself up for success as a highly sensitive person. They discuss what it means to be highly sensitive, from noticing subtle textures and needing things a certain way to being more emotionally attuned. Scott shares his own challenges staying calm as a highly sensitive parent, especially when his sensory cup is full.Jess offers practical tips for coping as a highly sensitive parent, like taking sensory breaks, setting boundaries, and having compassion for your unique needs. She emphasizes that there's nothing wrong with being a sensitive person, and learning to work with your sensitivity (or your partner's or child's sensitivity) comes with many beautiful gifts. Through a thoughtful and, at times, humorous discussion, Scott and Jess model how partners can talk through triggering parenting moments to problem-solve together. Listeners will gain insights into the highly sensitive parent experience and leave with new strategies to try.This episode was originally released on 7/8/2024.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting one of our first episodes. Jess and Scott dive into the complex topic of pushing kids to do hard things. They explore the fine line between encouraging children to reach their potential vs. pushing them past their limits. Jess vulnerably shares how her own painful childhood experiences make it challenging for her to watch her daughter being pushed. Together, they unpack the key ingredients kids need to build true resilience. This honest, nuanced conversation will make you reflect deeply on how your own past shapes your parenting and what really matters when helping kids tolerate frustration. If you've ever struggled to find the right balance with your child, this episode is for you.This episode was originally released on 5/13/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Are you tired of the constant panic and guilt surrounding your kids' screen time? In this episode, Jess sits down with Dr. Michael Robb, Head of Research at Common Sense Media, to cut through the noise and offer a reassuring, nuanced perspective on technology in the family. Dr. Robb explains why we should stop counting minutes and instead focus on what screen time displaces, like play and sleep. You'll walk away with practical strategies for setting healthy boundaries, navigating popular games like Roblox, and deciding if your child is truly ready for a phone, all while strengthening your connection with them.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

How do we teach our children to be kind without letting them get walked over? This episode dives into the difference between genuine kindness and people-pleasing, and how to raise children who can stand up for themselves and set firm boundaries while still treating others with respect and compassion. Jess and Scott provide practical strategies, including role-playing and clear scripts, to help children set firm boundaries with friends and family. Learn how your own modelling of kindness and assertiveness is the most powerful tool you have for raising confident, empathetic, and resilient children.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Raising a sensitive child comes with unique challenges and profound beauty. In the final episode of our 3-part sensitive kids series, Jess and Scott explore practical ways to nurture your child's sensitivity, build their confidence and recognize their strengths. Discover the powerful parenting technique of 'scaffolding' to build your child's confidence without taking over. They also tackle the nuanced debate around validating feelings - how much is too much? Learn to reframe sensitivity not as a weakness, but as your child's potential superpower, and leave with a hopeful message that will empower your entire family.Listen to the impulse control episode here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Is your child an 'orchid' who thrives in the right environment but wilts under pressure? In part 2 of our sensitive kids series, Jess and Scott unpack the powerful 'orchid vs. dandelion' child metaphor, explaining the science behind why your parenting has a profound impact on a sensitive child. They discuss rejection sensitivity, revealing why your child might hide under a table after a simple correction, and why the common advice to 'toughen up' is so damaging, especially for boys. Tune in to learn authoritative, connection-based strategies that turn your child's sensitivity from a challenge into their greatest strength.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Do you have a child who has epic meltdowns over seemingly small things, such as a shirt tag or a flushing toilet? In part 1 of our 3-part sensitive kids series, Jess and Scott dive deep into the world of the sensitive child, explaining the three core temperaments that kids are born with. They discuss why sensitivity is an innate trait, not something parents cause. Tune in to learn how to nurture resilience and hear about the surprising overlap between high sensitivity and ADHD diagnoses in young children.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess is joined by well-known psychologist and couples therapist Dr. Tracy Dalgleish to tackle one of the most common relationship stressors: In-laws. Dr. Tracy breaks down why this dynamic is so challenging and why it's often easier for a husband to argue with his wife than to set a boundary with his mom. Listen to learn the true definition of a boundary (it's not what you think!), how to shift from 'you vs. me' to a united team with your partner, and gain actionable strategies to navigate family gatherings with confidence and peace.Hear more from Dr. Tracy on Instagram and check out her new book: You, Your Husband & His Mother. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

In this episode, Jess and Scott dive into why whining triggers such a visceral fight-or-flight reaction in parents and how to manage your own nervous system first. Learn how to uncover the real needs behind the whining. You'll walk away with proactive strategies and a deeper understanding of your child.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Why do children sometimes show a clear preference for one parent over the other? In this episode, Jess and Scott explore the psychology and science of parental preference. Drawing on attachment theory, developmental research, and family dynamics studies, we break down why children choose favourites, what influences these patterns, and how parents can respond in ways that strengthen connection, reduce conflict, and support healthy development.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Why do friendship conflicts feel so catastrophic for young girls? This week, Jess and Scott dive deep into the complex world of girl friendship drama, exploring why the tween and teen years are a hotbed for relational aggression like gossip, exclusion, and social maneuvering. Learn the crucial difference between normal conflict and bullying that requires your intervention. This episode is packed with insights and practical tips on becoming a 'friendship coach' for your daughter and supporting her in building resilient, healthy relationships.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

In this episode, Jess and Scott dive into the incredible power of shifting from a serious, stern approach to a playful one. They explore the brain science behind why play is a child's natural language, making them more receptive and cooperative. Discover the crucial difference between being playful and permissive, and learn how to maintain firm boundaries while still having fun. You'll leave with a toolbox of practical, easy-to-use strategies to transform stressful moments into opportunities for connection, even if you don't consider yourself a 'playful' person.For more on playful parenting, check out these episodes of Robot Unicorn: How To Become A Playful ParentIs It Ok To Tease Your Kids?For easy games and playful tools to do with your kids, check out The Playful Parent Toolkit here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

We're opening up the floor and answering your most-asked questions in this listener Q&A episode. We get personal about our recent ADHD diagnoses and how neurodivergence shows up differently for each of us in our marriage. Join us as we explore the heart-wrenching 'birthday sadness' of watching kids grow up, share our journey of getting a skeptical partner on board with a new parenting style, and offer our top tip for staying connected amidst the chaos. This episode is packed with stories, a little F1 banter, and real-life insights for any parent navigating similar challenges.This episode just touches the surface of many important topics. Check out the following episodes for more on these topics: Listen to this episode if you're looking for more about skeptical parents. Listen to this episode to learn more about how childhood trauma impacts parenting. Listen to this episode if you want more on staying connected with your partner after having kids. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Ever feel like the advice to 'just be consistent' isn't working for your family? In this episode, Jess and Scott dive into the power of 'flexible consistency' and why adapting to your child's needs is just as important as holding boundaries. They discuss how to shift your mindset from 'Why won't my child listen?' to 'Why can't they?', exploring concepts like temperament, skills gaps, and behaviour as communication. Learn how to become a 'behaviour detective' to understand the real reason behind your child's actions and move from frustration to a deeper, more effective connection.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Why is your child perfect at school, only to completely fall apart the moment they get home? This episode dives deep into the common but misunderstood phenomenon of 'After-School Restraint Collapse.' Jess and Scott will help you understand that these explosions are a sign that your child feels safest with you, and give you practical strategies—from co-regulation to creating a 'soft landing'—to help your child decompress and turn these challenging moments into opportunities for connection.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

In this episode, Scott and Jess revisit a previous episode on strong-willed kids and add new commentary, insights, and stories to help parents understand and connect with their strong-willed kids. Jess and Scott share practical, respectful strategies to transform power struggles into moments of understanding, helping you become the confident, curious leader your child needs. Learn how to work with your child's nature, not against it, and build a relationship that fosters cooperation instead of conflict.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

CW: Death, Suicide, Tragedy, DivorceThis week, Jess and Scott tackle difficult conversations: death, suicide, divorce, loss, and tragedy in the news. Drawing from Scott's personal experience with suicide in his family and Jess's expertise as a child therapist, they offer a raw and honest guide to navigating these tricky topics. Listeners will learn the biggest mistakes well-intentioned parents make, why you should never use euphemisms like "went to sleep," and how to support your child (and yourself) through grief. This episode provides the tools you need to handle life's hardest moments with grace and connection.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Is AI a helpful tool or a 'Terminator' situation waiting to happen? In this episode, Jess finally gets to interview Scott as they tackle the complex world of AI safety for kids. They break down the different types of AI your child interacts with daily and reveal the hidden psychological risks. This episode will help you feel more empowered and less anxious about guiding your children through the new digital landscape. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Ever feel a pang of guilt when you look up from your phone to see your child has moved on? You're not alone. In this episode, Jess and Scott tackle the 'parents' paradox', how our phones are both a lifeline and a major source of distraction. They explore the 'digital still face' effect on our kids and the science behind why apps are so hard to put down. Tune in for practical, compassion-focused strategies to break the cycle, reduce your screen time, and reclaim real, meaningful connection with your family.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

What do you do when your child hits you with the classic line, "But my friend's parents let them!"? This episode tackles the universal parenting challenge of setting and upholding family rules. You'll walk away with practical strategies to communicate your rules effectively, offer choices within boundaries, and build a collaborative family team without giving up your leadership role.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Jess sits down with Kate Bowler, historian, pastor, and New York Times bestselling author, to explore parenting, faith, and religious deconstruction. They unpack the history of harsh discipline like sparing the rod, question the idea of biblical discipline, and wrestle with whether kids are inherently sinful. This compassionate conversation offers space to question long-held beliefs, understand the pain of inauthentic belonging, and discover a faith grounded in love and grace, not just rules.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Are you tired of forcing your kids to say 'I'm sorry,' only to see them repeat the same behaviour an hour later? In this episode, Jess and Scott dissect the common parenting trap of forced apologies and, more surprisingly, forced forgiveness. They explore why simply demanding these magic words can be meaningless and even teach children to override their own feelings. Discover practical, empathy-building strategies, like action-oriented repair, to move beyond the empty 'sorry' and guide your children toward genuine understanding and stronger relationships.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Are firstborns natural leaders, and the youngest the rebellious baby? Jess and Scott dismantle the popular—and surprisingly persistent—myths surrounding birth order. Scott shares fascinating research that reveals birth order's impact on personality and intelligence is almost non-existent. They explore the research on birth order and discuss the far more powerful forces that shape who our children become, including genetics, socioeconomic status, and most importantly, your parenting style. Tune in to free yourself from stereotypes and learn what truly matters in raising unique individuals.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

In this episode, Jess and Scott unpack the normal but challenging issues that arise in the tween years. They explore the fascinating science of the developing adolescent brain—explaining why teens have a 'powerful accelerator but underdeveloped brakes'—and discuss the crucial quest for identity that causes them to pull away. Learn how to shift from being a 'manager' to a 'coach,' build a 'social immune system' for your child, and, most importantly, how to stay connected even when they try to push you away.Listen to the episodes Jess and Scott mention in the episode here: The Impact Of Social Media, Gaming And Smartphones On KidsImpulse Control: What Every Parent Needs To KnowGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Inspired by a listener's email, this episode dives into the parts of parenting that often go undiscussed. Jess and Scott move beyond simplistic 'self-care' advice to explore realistic ways to nurture yourself amidst the chaos, especially when you feel burnt out and unsupported. Learn the critical difference between being tired and true burnout, discover how to effectively repair your relationship after you've lost your cool, and understand why self-compassion might be the most powerful tool a parent has.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Tired of being the referee in constant sibling battles? This episode tackles a listener's question about managing the chaos of sibling play, especially between toddlers and preschoolers. We explore the developmental science behind why forcing a two-year-old to share is often a recipe for disaster. Discover a powerful mindset shift from being a frustrated 'referee' to an effective 'coach' who guides children through conflict. Learn practical strategies for fair turn-taking and how to build a loving, supportive team dynamic that will help your kids' relationship flourish for years to come.Listen to the impulse control episode Jess mentions in the episode here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

When your sweet child suddenly starts using shocking language, it can be deeply unsettling - but this episode explains why it's often a normal developmental phase rather than a character flaw. Jess and Scott explore how children transition from physical to verbal aggression as they grow, and why words like 'stupid,' 'I hate you,' or even cursing serve different purposes from getting attention to expressing big emotions. You'll learn practical strategies for responding without accidentally reinforcing rude language, how to maintain boundaries without shaming, and the fascinating connection between ADHD and verbal outbursts. Whether your child is experimenting with shocking words or using language as a weapon when angry, this episode provides the developmental context and practical tools you need to navigate this challenging but normal phase.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!

Jess and Scott dive deep into the controversial topic of timeouts, examining whether they're truly the evidence-based discipline method many claim. They explore how typical timeout implementation can potentially harm parent-child attachment and fail to teach children the emotional regulation skills they need. Listeners will gain insights into more developmentally appropriate alternatives like 'time-ins' and learn how to critically evaluate evidence-based parenting claims by asking: 'evidence-based for what outcome, under what conditions, and with what potential trade-offs?'Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Learn more about The Anger Course here!