Podcasts about tiktok connect

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Best podcasts about tiktok connect

Latest podcast episodes about tiktok connect

The Scoop With Erica Krupin
Ep 155. Business Q&A - Insurance, Yard Measurements, Safety Issues and Disinfecting Solutions

The Scoop With Erica Krupin

Play Episode Listen Later Jun 18, 2025 28:27


Erica shares insights from her recent experiences, covering various business and personal topics. She discusses the challenges of protecting her voice due to extensive talking and acknowledges the importance of combating burnout by shortening episodes and taking time off. Erica explains her business insurance policies, including general liability and worker's compensation, and offers advice on working with an insurance broker. Furthermore, she clarifies the distinction between deodorizing and disinfecting services for yards and tools, and describes the branded safety vests worn by her team. Finally, Krupin breaks down yard size measurements her business uses for pricing and emphasizes the necessity of taking vacations, even as an entrepreneur, to prevent burnout and prioritize family. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
19 Questions To Ask Yourself During Depressive Episodes

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Jun 16, 2025 27:12


Thanks to Grow Therapy for sponsoring this episode! Learn more or book a session here. Depression hijacks your mind to tell you you're worthless. By reshaping the questions you ask yourself into specific, actionable prompts, you reclaim control over your mind.In this video, I reveal how broad, leading questions fuel self-defeat and why pinpointing precise, constructive questions can spark joy, bolster resilience, and guide you out of a depressive episode.Watch now to learn the essential reframing technique that turns your brain's questioning instinct into a powerful tool for peace, purpose, and progress.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 154. "Wearing All The Hats" Int w/ Missy Maruschak of the Doo Doo Squad

The Scoop With Erica Krupin

Play Episode Listen Later Jun 16, 2025 95:20


Erica chats with Missy Maruschak, the Operations Manager for Doo Doo Squad in Sacremento, CA. She discusses her role as a "catchall" who handles daily operations to allow the CEO, Todd, to focus on growth. Maruschak explains how she entered the "poop scooping" industry after COVID-19 layoffs, highlighting her background in management and a unique connection with DoodyCalls. The conversation covers the challenges of scaling a small business, particularly during a pandemic, including hiring, training, and transitioning from manual processes to modern software. Maruschak also details a typical day as an operations manager, emphasizing the importance of trust, delegation, and surrounding oneself with a talented team, before explaining the benefits and application of DoodyCalls' natural enzyme deodorizer and their specially designed scooping tools. Doo Doo Squad TikTok - Doo Doo Squad Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 153. Unburdening the Heart - My Sobering Journey

The Scoop With Erica Krupin

Play Episode Listen Later Jun 11, 2025 27:08


Erica offers a personal reflection on her journey to sobriety and the challenges of maintaining boundaries in relationships. She shares her experiences with alcohol, emphasizing that problematic drinking isn't always overt, and discusses the importance of supportive relationships during recovery. Erica also highlights the struggle of navigating social situations while newly sober and the gradual process of self-discovery and emotional regulation that comes with a clear mind. Finally, she imparts life lessons, stressing the need to demand respect and build a supportive environment to achieve personal growth. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Personality isn't a flaw to fix, it's a unique feature.I believe we often underestimate how much we can truly change.I dive into the Big Five traits and their mental health impact.You'll learn when to change habits and when to accept traits.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 152. Take Action Now! The Scoop Master's Keys to Poop Scoop Business Success

The Scoop With Erica Krupin

Play Episode Listen Later Jun 9, 2025 43:00


Erica interviews Dermot Woods, the owner of "The Scoop Master," a successful dog waste removal business based in Connecticut. Dermot discusses his journey from a side hustle to managing 250 customers and four part-time independent contractors, emphasizing the importance of taking action and prioritizing tasks for business growth. He shares his strategies for acquiring early clients through local Facebook groups and word-of-mouth, along with his current advertising spend and pricing model. The conversation also touches on the unique aspects of the poop scooping industry, the benefits of independent contractors, and the importance of community support among business owners. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 151. Since you Asked??? Erica Answers Your Toughest Poop Scooping Questions.

The Scoop With Erica Krupin

Play Episode Listen Later Jun 4, 2025 42:07


This podcast focuses on practical advice for those operating a pooper scooper business. Erica answers questions covering topics such as Google Business Profile verification, client management, recession-proofing strategies, and employee compensation. She also touches on personal experiences with business growth, health challenges, and integrating faith into her entrepreneurial journey. The podcast provides actionable insights and candid reflections from a small business owner navigating the challenges and successes of the pet waste removal industry. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The A Game Podcast: Real Estate Investing For Entrepreneurs
Daily Habits And Thoughts To Gain Confidence And Success | Bas Rutten

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later Jun 2, 2025 69:28 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Bas Rutten!  An athlete, entrepreneur, author, inventor, natural entertainer and world reknowned badass butt kicker!  He learned to fight through adversity mentally and realized he had a gift for fighting physically as well as he retaliated against the bullying he experienced growing up with asthma and eczema. He was on track to be a culinary chef studying French cuisine and luckily for us changed the recipe and found fighting.  He was a 3x King of Pancrase champion as well as UFC Veteran who won the heavyweight title and has since been inducted into the Pancreas Hall of fame, Mixed martial arts hall of fame and the UFC hall of fame. His sense of humor and natural ability to entertain landed him some roles In the acting world, hosting Inside MMA for 9 years, as well as shows like Kevin Can Wait and the hit movie Here Comes The Boom! He is the inventor of the body action system and The 02 Trainer which has proven published medical benefits including increased lung and exercise capacity and now spends time as the chairman and commentator for the fast growing Karate Combat! He was behind the realism you see fighting in Grand Theft Auto, he's been featured on The Joe Rogan Experience Podcast and he can even knit you a sweater!  He has a new movie coming out soon called The Smashing Machine starring Dwayne The Rock Johnson and Emily Blunt based on the life of Mark Kerr.  You will want to Hear his amazing story of going from "The Leper," to "El Guapo!"  Topics for this episode include: ✅ How To Create Better Habits That Actually Stick ✅ First Time Meeting The Rock and Emily Blunt Filming The Smashing Machine ✅ The Importance Of Being Positive When Things Go Wrong ✅ Bas Rutten Shares A Supernatural Experience  ✅ Karate Combat And Why You Should Be Excited About It ✅ Improve your cardio and lung capacity with the 02 Trainer + More See the show notes to connect with all things Bas Rutten!   Connect with Bas: basrutten.com Bas Rutten on Instagram Bas Rutten on LinkedIn Bas Rutten on Facebook Bas Rutten on Youtube Bas Rutten on TikTok Bas Rutten on Twitter   Connect with 02 Trainer: o2trainer.com o2trainer on Instagram 02 Trainer on Facebook 02 Trainer on TikTok O2trainer On Youtube the02trainer on Twitter   Connect with Karate Combat: www.karate.com Karate Combat on Facebook Karate Combat on Instagram Karate Combat on Twitter Karate Combat on Youtube Karate Combat on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

The Psychology of Depression and Anxiety - Dr. Scott Eilers
What You Can't Do Because Of Your Depression

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Jun 2, 2025 13:15


Motivation hacks fail depressed brains. Depression distorts mental-health reward predictions, making every beneficial task feel pointless. I explain why raw physical action beats mental cheerleading.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 150. From Online to In-Person - Building the Pooper Scooper Community at ScoopCon

The Scoop With Erica Krupin

Play Episode Listen Later Jun 2, 2025 23:07


Erica speaks with Justin and William about their experiences at the first-ever ScoopCon, a conference for the pooper scooper industry held in Cordelane, Idaho. They discuss the event's success, including the high attendance and various activities like a cornhole championship and a VIP cruise. The conversation also covers potential locations for the next ScoopCon, the creation of a more advanced mastermind group for established businesses, and the importance of bringing staff members to such events. Overall, the interview highlights the growing community within the industry and the positive interactions and knowledge gained at the conference. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 149. Scoop School: Your Dog Waste Business Q&A

The Scoop With Erica Krupin

Play Episode Listen Later May 28, 2025 28:33


Today Erica addresses questions from listeners about managing her business, including handling missed payments, pricing commercial properties, whether or not to offer yard disinfecting or deodorizing services, and the benefits of using a CRM like Jobber from the early stages of a business. Erica also reflects on attending a ScoopCon convention, highlighting the importance of scaling a business and hiring staff to allow owners to focus on growth. Finally, she discusses her podcast microphone setup and her goal to expand her business significantly. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
Hacking Anhedonia with Time and Resource Stacking

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later May 26, 2025 17:09


Anhedonia is one of the scariest, most confusing, most unpleasant things that can happen to you. Even scarier is that it can come out of nowhere without warning, and can last for extended periods of time.Anhedonia has stolen many years of my life; I want to make sure that doesn't happen to you (again). My ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 148. Identifying and Dealing with Energy Suckers

The Scoop With Erica Krupin

Play Episode Listen Later May 26, 2025 47:31


The primary focus of this episode is identifying and setting boundaries with "energy suckers" – individuals who drain one's mental and emotional well-being through negativity, drama, and taking without giving back. Erica emphasizes the importance of surrounding oneself with "energy givers" who offer encouragement and positivity, using examples from her own journey of shifting her social circle and finding support systems, particularly referencing her faith and the value of connecting with people aligned with her current values and goals. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 147. Poop Piles & Professionalism: Fixing Mistakes and Building Trust.

The Scoop With Erica Krupin

Play Episode Listen Later May 21, 2025 38:16


Erica addresses various questions from listeners about running a pooper scooper business. She provides practical advice on topics such as marketing with no budget, recovering from Facebook account issues, competing with larger companies, approaching businesses like retirement homes for growth, and managing problematic customers. The episode also touches on pricing strategies, recommending specific tools, and handling challenging weather conditions. And at the end of the podcast she shares a real-time example of a customer service call. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The A Game Podcast: Real Estate Investing For Entrepreneurs
How To Get Deals Through Real Estate Agents | Chris Zubrycki

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later May 19, 2025 43:39 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Chris Zubrycki, a full-time investor friendly real estate agent and active Brazilian Jiu Jitsu black belt fighting out of Arizona by way of East Rochester NY!  He has made a name for himself on being a valuable resource for real estate investors and has carved out a niche in probate!  After graduating with high honors he moved to Chicago, IL and worked for Hewitt Associates & Health Care Service Corporation  as a database administrator before finding his calling to the Phoenix-Metro area in 2001, where Chris started his real estate career. Having a white belt mentality with a black belt skill level not only on the mats but in life and business he recognized true intelligence is knowing you can always know more and has been on a never ending quest to educate himself on all aspects of real estate specifically learning about wholesaling, subject to and other creative finance deals.  Chris realized there is a disconnect between many agents and investors and lack of understanding.  He is now bridging the gap and helping not only homeowners but now investors find on-market deals and have a trusted realtor to help in their search who understands both sides.  He also is making an am When Chris isn't helping his clients reach their real estate goals, he can be found teaching Brazilian Jiu-Jitsu at The MMA Lab Phoenix, AZ. Chris received his black belt in Brazilian Jiu-Jitsu from John Crouch in 2016 and trains alongside such legends as Benson Henderson.  This is a great episode for investors to understand how to work better with agents, and how agents can work with investors. Topics for this episode include: ✅ How A Real Estate Agent Can Help An Investor With Probate Real Estate Deals ✅ How Investors Can Get Real Estate Agents On Their Side ✅ Why Constant Learning Is Important In Real Estate ✅ How Jiu Jitsu Can Help To Deal With People Better ✅  A Way To Deal With Clients Who Don't Agree With Your Price + More See the show notes to connect with all things Chris and The MMA Lab!   Connect with Chris: www.bjj-broker.com Chris Zubrycki on Instagram AZ Probate Real Estate on Instagram BJJ Broker on Facebook Chris Zubrycki on LinkedIn Email chris@bjj-broker.com   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

The Psychology of Depression and Anxiety - Dr. Scott Eilers
Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later May 19, 2025 63:56


I have the opportunity to talk with Clint Lowery! Clint is a songwriter and producer, best known as the guitarist and backing vocalist in the rock band Sevendust.We dive into sobriety, fitness, service, and faith. These truths fuel trauma recovery and mental resilience, not just catchy riffs.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 146. Anticipating ScoopCon 2025!

The Scoop With Erica Krupin

Play Episode Listen Later May 19, 2025 37:59


Erica shares as she prepares to speak at ScoopCon 2025 in Coeur d'Alene, Idaho, discussing her presentation on courage and mindset which is inspired by fellow content creator Keith Kalfas. She reflects on her journey into the "green industry" community, crediting Brian Fullerton and others for inspiring her business practices, particularly routing and content creation. Krupin details her preparation for the conference, including developing her speech with the help of ChatGPT and Keith's speech mapping framework, and planning content capture with advice from Paul Jamison, emphasizing the importance of intentionality. She also mentions the advantages of using the Jobber CRM for her pooper scooper business and highlights her gratitude for the community and the opportunity to connect with her audience in person. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 145. Ask Erica: Your Toughest Poop Scoop Questions Answered!

The Scoop With Erica Krupin

Play Episode Listen Later May 14, 2025 33:57


Today's show is a Q&A session focused on the pet waste removal business. Erica addresses various questions submitted by listeners, providing advice on topics such as handling unscheduled visits, attracting a first client, optimizing a Google Business Profile, branching out into new services, calculating monthly pricing, comparing business management software like Jobber and Sweep and Go, managing contracts, choosing business insurance, placing yard signs, dealing with difficult yards, tracking fleet vehicles, and handling client vacation skips. She shares personal experiences and recommendations throughout the discussion. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The A Game Podcast: Real Estate Investing For Entrepreneurs
How To Locate and Speak To Motivated Sellers | Nick Kamrada

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later May 12, 2025 49:54 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Nick Kamrada, a former athlete turned full time real estate investor, entrepreneur and educator fighting out of Tampa by way of Michigan who has made an incredible name for himself in a competitive market in a short amount of time.  He Pivoted from thinking he was going into the medical field to finding Brent Daniels on Youtube and going full speed into wholesaling houses After 90 days of nothing, he landed his first deal and his company "27 Properties," an homage to a fallen friend, started picking up steam with over 500k in profit in year one.  They are now on pace to do 1.5 million In wholesale fees this year with a team of just under ten people he mostly manages virtually!  Do not miss this episode with this young rising star in real estate investing! Topics for this episode include: ✅ How to get more deals than other wholesalers ✅ How To Speak With A Seller About Sub-To ✅ How You Need To Be Selling Your Real Estate Deals In Todays Market ✅ How Do You Know If A Seller Is Motivated To Give You A Deal? ✅ Two Biggest Mistakes Wholesalers Make + More See the show notes to connect with all things Nick!   Connect with Nick: Nick Kamrada on Instagram Nick Kamrada on Facebook Nick Kamrada on LinkedIn Nick Kamrada on Youtube Nick Kamrada on Twitter Nick Kamrada on TikTok   Connect with One Call Away : One Call Away Community --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

The Psychology of Depression and Anxiety - Dr. Scott Eilers
8 philosophies that had shocking impacts on my mental health

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later May 12, 2025 27:10


The world of professional mental health does not have all the answers or solutions or managing severe depression and anxiety.Even after I had implemented the major principles for living well with depression and anxiety from contemporary psychotherapy, I still felt like there were some pretty big chunks missing.I'm going to talk about how I filled in those chunks with philosophies and disciplines far outside the realm of traditional mental health interventions.My ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 144. Is Your "Business" Just a Job? Escaping the Self-Employment Trap

The Scoop With Erica Krupin

Play Episode Listen Later May 12, 2025 51:41


Erica discusses the crucial transition for small business owners from being self-employed solo operators to true business owners who delegate tasks and build systems. She emphasizes that being self-employed means the business relies entirely on the owner's labor, leading to burnout and limits on growth, typically stalling around $100,000 in revenue. She advocates for hiring staff, outsourcing functions like marketing and bookkeeping, and implementing efficient systems to create a sustainable and profitable business that can run without the owner being directly involved in the daily work. Krupin also shares personal anecdotes about the challenges of delegation, the importance of tracking key financial metrics, and strategies for managing one's time and life to support business growth. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Everyday Wellness
Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Cynthia Thurlow, NP

Everyday Wellness

Play Episode Listen Later May 7, 2025 64:10


We have a mashup episode today, with four leading experts sharing valuable insights to help women maintain bone density, muscle mass, and optimal health as menopause approaches.  Dr. Vonda Wright highlights the importance of early intervention with proper nutrition, impact exercise, and strength training to prevent osteoporosis and muscle loss as estrogen levels decline. Dr. Stacy Sims explores the role of resistance training and high-intensity exercise in improving bone density and metabolic health during menopause. Dr. Shannon Ritchey discusses the benefits of building muscle gradually with safe strength training techniques. Debra Atkinson shares exercise protocols for women in perimenopause and postmenopause, focusing on strength training, recovery, and the benefits of high-impact exercises and hormone replacement therapy. Join us for expert advice on how women can strategically strengthen their bones, build muscle, and optimize their health as they transition from perimenopause to menopause and beyond. ⁠Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright⁠ Dr. Wright highlights the importance of building bone and muscle health early. She explains that consistent nutrition, impact exercise, and strength training are essential to prevent osteoporosis and muscle loss as estrogen declines with age. ⁠Ep. 406 Protein, Creatine, and Training for Menopause and Beyond with Dr. Stacy Sims⁠ Dr. Stacy Sims emphasizes the importance of heavy resistance training, high-intensity exercise, and targeted lifestyle adjustments for menopausal women to improve bone density, muscle mass, and metabolic health. ⁠Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey⁠ Dr. Shannon Ritchey advises women to focus on building muscle gradually and safely, explaining that muscle growth takes time and proper training, and strength training is the cornerstone of a fitness routine.  ⁠Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson⁠ Debra Atkinson discusses exercise protocols for women in perimenopause and postmenopause, looking at the benefits of strength training for bone health and the importance of recovery, highlighting the benefits of high-impact exercises, hormone replacement therapy (HRT), and vibration plates. Connect with Cynthia Thurlow   Follow on ⁠Twitter⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Vonda Wright On her⁠ website⁠ ⁠Facebook⁠,⁠ Instagram⁠,⁠ X⁠, and⁠ LinkedIn⁠ Leave a message on VIP Phone Number 407-232-2334 Connect with Dr. Stacy Sims  On her⁠ website⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ Connect with Dr. Shannon Ritchie On the⁠ Evlo Fitness website⁠ ⁠The Dr. Shannon Show Podcast⁠ ⁠Instagram⁠ and⁠ TikTok⁠ Connect with Debra Atkinson On her ⁠website⁠   ⁠YouTube⁠, ⁠Instagram⁠, and ⁠Facebook⁠

The Scoop With Erica Krupin
Ep 143. Should New Poop Scoopers Offer Free Services? Plus More Q&A w/ Erica.

The Scoop With Erica Krupin

Play Episode Listen Later May 7, 2025 29:39


Erica addresses your questions on topics relevant to running a pooper scooping business, including her decision to switch to flat rate pricing. She also explains her motivations for creating content to help others start their own businesses, detailing how faith and a desire to help people have shaped her approach. Finally, she offers advice and encouragement to new business owners and members of the Poop Scoop Millionaire community. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
How Following Your Heart Can Destroy Your Life

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later May 5, 2025 23:36


Following your heart is one of the most destructive philosophies of our time. I lived this way for years and it shattered my life beyond recognition.My journey from emotional chaos to stability wasn't easy. This approach left me constantly depleted, chasing fleeting pleasures while my life crumbled around me.In this video I share the system that finally helped me escape the emptiness. You'll discover how to build lasting satisfaction by focusing on values instead of feelings.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.The Sleep Mask I use to sleep deeper, longer (as a chronically light sleeper).⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 142. Building Team Connection Through Staff Meetings.

The Scoop With Erica Krupin

Play Episode Listen Later May 5, 2025 19:01


Erica discusses the importance of staff meetings for small business owners, specifically in the context of her dog waste removal company. She shares her initial hesitation about holding meetings, particularly when operating out of her garage, but explains how advice from more experienced colleagues convinced her of their necessity. She details how she implemented regular meetings with her single employee, emphasizing the need for open communication and using meetings to gather feedback, address issues, and foster a sense of community. She also provides practical suggestions for meeting locations beyond a traditional office and highlights the value of documenting meeting discussions to drive business improvement. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 141. Your Questions: Contracts, Pricing, and Securing Those First Clients

The Scoop With Erica Krupin

Play Episode Listen Later Apr 30, 2025 23:57


Erica, answers your questions about starting and running a dog poop scooping business. She discusses the effectiveness of offering free initial cleanings for new businesses and the importance of having a clear purpose for such offers, such as gaining experience or reviews. Erica also advises on setting competitive pricing by adjusting rates based on market dynamics and emphasizes that building a client base takes time and consistent marketing efforts. She touches on using terms of service instead of formal contracts for residential clients and highlights the value of creating awareness campaigns and simple, engaging marketing materials to reach potential customers. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
12 Reasons You're Always Tired Even Though You're Getting Plenty Of Sleep (Manta Sleep Inclusion)

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Apr 29, 2025 29:42


Get the sleep mask I use to get better sleep, longer - as a terribly light sleeper.Sleep isn't the magic cure for fatigue that most people believe. I discovered this harsh truth after finally fixing my 20-year battle with chronic insomnia.Getting 7-8 hours of sleep didn't automatically eliminate my exhaustion or brain fog. Your energy levels depend on twelve critical factors beyond sleep quantity that I've personally tested.I'll show hidden energy-drainers and provide practical solutions for each one. Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 140. Just Say No! - Erica's Guide to Setting Boundaries.

The Scoop With Erica Krupin

Play Episode Listen Later Apr 28, 2025 26:31


Erica delves into the art of setting boundaries in business, focusing on practical strategies for saying no to customers.  She emphasizes the importance of recognizing that saying no to one request is saying yes to something else, like efficiency or fair pricing.  The discussion covers various scenarios, including scheduling conflicts, pricing negotiations, and scope of work creep, offering advice on how to respond assertively yet professionally.  The podcast even explores the psychological aspect of saying no, with a candid suggestion to create a separate persona to handle difficult conversations.  For entrepreneurs looking to strengthen their boundaries and streamline operations, this episode is a must-listen. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 139. Doggy Dilemmas and Dollars: Handling Uncontained Pets and Charging Policies

The Scoop With Erica Krupin

Play Episode Listen Later Apr 23, 2025 21:15


Erica is answering more listener questions relevant to entrepreneurs, particularly those in service-based industries. She discusses her policies on handling situations where clients forget to secure their dogs, explaining her process for communication and charging. She also shares her reasons for not using instant quoting software on her website, preferring a personalized approach and highlighting the benefits of Jobber software for her business operations. Furthermore, Erica strongly advises new business owners to invest in software early on to establish good organizational habits and focus on customer acquisition. Reflecting on her own journey, she shares a key regret of not investing in marketing and seeking help sooner.  Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Apr 22, 2025 50:43


When Adult Trauma Unleashes Childhood WoundsTrauma isn't a breakdown, it's your body's normal response to abnormal experiences. Your nervous system is simply showing you where healing needs to happen.Adult trauma often unleashes childhood wounds that feel overwhelming and unmanageable. I've discovered powerful techniques to regulate these nervous system responses that traditional therapy missed.Anna Runkle,  @CrappyChildhoodFairy , and I explore practical tools for nervous system regulation and relationship healing. You'll learn how to recognize dysregulation patterns and develop daily practices that create lasting change.More from Anna Runkle:Access Free Tools for Healing Trauma SymptomsOrder My New Book: RE-REGULATED Subscribe to My YouTube Channel Visit My Website More from Dr. ScottGet my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The A Game Podcast: Real Estate Investing For Entrepreneurs
Championship Lessons To Success In Life and Business | Benson Henderson

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later Apr 21, 2025 53:53 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Benson "Smooth" Henderson a UFC Legend, athlete, entrepreneur, trainer and family man fighting out of The MMA Lab in Arizona by way of Colorado!  Initially thinking he would grow up to fight crime as a cop locking people in cages he ended up getting locked in cages himself as a professional fighter who has fought the biggest names in fighting.  He has thrown fists in every major promotion including Karate Combat, multiple high level Jiu Jitsu competitions against such high level grapplers as Demain Maia and Ben Saunders.  He fought In Bellator Fighting Championship and even became the lightweight champion of the WEC and of course won the belt in the world renowned UFC where he Is known as one of the greatest lightweights of all time tying Franke Edgar, BJ Penn and Khabib Nurmagomedov for the 2nd most lightweight title defenses of all time.  He earned Fight of the Night and Fight of the Year honors in some of his past battles, choking out some of your favorite UFC fighters.  After taking a temporary retirement from mma he jumped back into combat sports and earned a recent victory in the boxing ring and he has recently signed to the Global Fight League aka GFL and is scheduled to have another fight with Anthony Pettis this summer.  He walks the walk of a true martial artist and role model as he is faith based and all natural never having tried drugs or alcohol building his reputation on hard work, a strong mindset and ethics.  You can find him and his MMA Fighter wife teaching Jiu Jitsu and women's self defense at the MMA Lab in Glendale Arizona every week!  Topics for this episode include: ✅ The key to achieving your long-term vision ✅ Why risks and failure help to master anything you love ✅ The difference between Jiu Jitsu in a fight or in a sport ✅ Staying true to yourself for success in life ✅ Discover the lifelong benefits of martial arts training ✅ Present and future for Benson Henderson + More See the show notes to connect with all things Benson!   Connect with Benson: Benson Henderson on Instagram Benson Henderson on Facebook Benson Henderson on Twitter   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

The Scoop With Erica Krupin
Ep 138. The Honest Numbers: Why My Business Underperformed Last Year!

The Scoop With Erica Krupin

Play Episode Listen Later Apr 21, 2025 41:37


Erica transparently discusses a challenging period marked by financial dips, mistakes in advertising and staffing, and personal struggles that impacted her business decisions. Despite feeling embarrassed and wanting to shut down, Krooppin shares her low points to assure other entrepreneurs that business struggles are normal. The episode then transitions to a more positive outlook, detailing recent improvements in leads, customer acquisition, and revenue due to strategic changes in marketing, pricing, and seeking help. Ultimately, Krupin emphasizes the importance of perseverance, learning from setbacks, and building a strong support network for long-term business growth. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 137. Measuring Yards, Managing Dogs, and More Q&A with Erica Krupin.

The Scoop With Erica Krupin

Play Episode Listen Later Apr 16, 2025 23:55


Erica answers more listener questions relevant to operating a pet waste removal business. She explains how to use Google Maps for property measurement and discusses challenges like dealing with frozen dog poop. Krupin also advises on whether a CRM is beneficial for solo operators and how to approach starting a business in a smaller town. Finally, she covers the policy of requesting clients to secure their dogs during scooping services and promotes a scooper industry event you don't want to miss. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
What to do when working on yourself feels utterly pointless

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Apr 14, 2025 15:05


Depression recovery isn't about waiting for magical motivation to appear. I spent a decade waiting for someone else to be help before realizing I needed to invest in myself first.My breakthrough came from simple morbid curiosity, not overwhelming self-belief. You must engage with the life you have rather than waiting for the perfect circumstances to materialize.This video shows how I navigated that thankless period between effort and results. I'll show you exactly how to build that tiny spark into sustainable change without getting trapped in analysis paralysis.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 136. Ghosted by an Employee: Navigating No-Shows & Other Worker Issues.

The Scoop With Erica Krupin

Play Episode Listen Later Apr 14, 2025 33:06


Navigating the tough realities of hiring and firing in a small business is today's topic. Erica shares a very candid and personal story. This episode delves into the disappointment following a promising hire who ultimately quit without notice, revealing the operational chaos and emotional strain involved. Discover insights on managing employee reliability, the impact of poor communication, and the resilience needed to handle setbacks. It's a realistic look at team-building struggles within the pet waste removal industry, offering practical perspective over easy answers. Tune in for the unfiltered experience! Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 135. Got Scoop Biz Problems? Erica's Got Answers! - A Scoop Podcast Q&A.

The Scoop With Erica Krupin

Play Episode Listen Later Apr 9, 2025 37:51


Erica answers listener questions about her pet waste removal business. She details her process for handling client inquiries through Jobber, including pricing strategies using templates and pre-qualifying questions. Krupin also discusses employee pay, training, and her philosophy of prioritizing work-life balance by generally avoiding weekend work. Finally, she touches upon potentially offering a deodorizing service and promotes the upcoming Scoop Con industry event. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The A Game Podcast: Real Estate Investing For Entrepreneurs
Why It Is Never Too Late To Reinvent Your Life | Jason Yang

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later Apr 7, 2025 60:40 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Jason Yang, aka "The Criminal Defense Butcher" a former NYC criminal defense attorney, turned butcher and Brazilian Jiu Jitsu black belt!  Jason is an instructor at Renzo Gracie Jiu Jitsu HQ in Midtown Manhattan and has an incredible and inspiring story of successfully reinventing himself multiple times in life.  He is an athlete, entrepreneur, and many of many talents who studied pre-med before changing his focus to law school. He played soccer, wrestled and even did some rowing before landing on his passion of Brazilian Jiu Jitsu. He started his Jiu Jitsu journey with his first instructor Matt Serra at Columbia College and then transitioned into teaching there for almost 20 years while training at Renzo's famous blue basement in midtown.  As a black belt with a white belt mentality he is constantly learning and reinventing himself showing courage and inspiration to change.  Many people in life feel stuck in their careers or choices or even identity and Jason shows us that it is never too late to shift your life and focus on the things that bring you happiness, keep you curious and allow you to constantly evolve and mature as a person.  You can find him shaping minds and talents of all shapes, sizes and ranks on the mats at Renzo Gracie's doing group and private lessons throughout the week!  You will not regret following this journey from a very intelligent and well spoken guest! Topics for this episode include: ✅ The key to learning new things in life and business ✅ What drives big life and career decisions? ✅ The principle that will give you the best chance of success ✅ How to spot the right fit in business and life ✅ Achieving success through curiosity and critical thinking + More See the show notes to connect with all things Jason!   Connect with Jason: Jason Yang on Instagram Jason Yang on Facebook Jason Yang on TikTok   Connect with Renzo Gracie Academy NYC: renzogracieacademy.com Renzo Gracie Academy On Facebook Renzo Gracie Academy on Instragram Renzo Gracie Academy on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers   how to make millions in business overcoming adversity

The Psychology of Depression and Anxiety - Dr. Scott Eilers
Clinical Psychologist Reviews AI Therapists

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Apr 7, 2025 33:32


I tested three top-rated AI therapy apps to see how they'd handle a severe depressive episode. Spoiler alert, I'm not worried about being replaced yet.AI therapy shows promise for addressing accessibility and cost barriers in mental health care. These digital options could provide immediate support for those who can't access traditional therapy, though they currently lack the emotional connection of human interaction.None felt fully equipped to handle serious mental health issues, with responses ranging from overly optimistic to appropriately cautious about their limitations. While these apps provide decent coaching, they struggle with genuine empathy and jump to solutions too quickly.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 134. What Services Should Your Poop Scooping Business Consider Providing?

The Scoop With Erica Krupin

Play Episode Listen Later Apr 7, 2025 24:27


Erica discusses the various dog waste removal services offered by her company. She differentiates between residential services, such as weekly, bi-weekly, and twice-weekly scooping, explaining the nuances and her preference for recurring weekly plans. The episode also covers one-time cleanings and add-on services like deodorizing, while cautioning against sanitization due to liability concerns. Finally, Krupin explores commercial services for properties like HOAs and apartment complexes, emphasizing the importance of relationships and the different financial and logistical considerations compared to residential clients. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 133. Wrap It Up? The Pros and Cons of Vehicle Signage for Your Business.

The Scoop With Erica Krupin

Play Episode Listen Later Apr 2, 2025 34:11


Erica discusses vehicle signage for small businesses, particularly in the dog waste removal industry. She shares her experiences with magnets, lettering, partial wraps, and full vehicle wraps, outlining the pros and cons of each based on her seven years in business. Krooppin reflects on how vehicle branding impacts perceived professionalism and business growth, suggesting that simpler, less expensive options can be effective. The episode also includes announcements about a pooper scooper conference called ScoopCon 2025 and personal business updates. Ultimately, Erica encourages entrepreneurs to consider their individual needs and financial situations when making branding decisions, cautioning against solely relying on elaborate vehicle wraps for explosive growth. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Question Everything
Build community like a boss with Helen Morrison, CMO @ Frownies

Question Everything

Play Episode Listen Later Apr 1, 2025 41:04 Transcription Available


‍Don't let the name fool you: Frownies, the miracle wrinkle patch, has delivered cheese-worthy results for over 100 years. Helen Morrison, Frownie's Chief Marketing Unicorn, has breathed new life into the family-owned brand thanks to her best-in-class organic social media approach. The secret? She prioritizes building a true community around her audience's shared goal – not just to sell product.   Can't-miss moments for this episode include: how brands can win the trust of their target, key do's and don'ts for building a community on social, and how your brand can sustain success for over a century.    What you'll learn in this episode:    How to scale a smaller business and remain authentic Ways to show your audience you truly care about them on social Steps to building a community on social  How Frownies is targeting the increasing number of men investing in skincare The moment Frownies went viral and what happened  The secret to keeping a brand relevant for over 100 years How CMOs can make a big impact with a smaller marketing budget The perks and oddities of working with family  Resources:   Learn more about Frownies on their website Join the Frownies community on Instagram See Frownies on TikTok Connect with Helen on LinkedIn Message her on her personal Instagram See Helen's latest beauty obsession: Anastasia's facial massage methods on Instagram  

The Psychology of Depression and Anxiety - Dr. Scott Eilers
7 types of anxiety that don't get better with therapy or medication

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Mar 31, 2025 28:10


The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management⁠.Use Code SCOTT20 for 20% of your order.Mental health treatment is failing millions of people. Traditional therapies and medications only solve half of anxiety cases because we're addressing the wrong issues.Anxiety isn't a single condition but seven distinct types most professionals miss. Some anxieties are perfectly appropriate responses to real problems in your life, not chemical imbalances or faulty thinking.I reveal the hidden causes of anxiety that no pill can fix: deception, digital addiction, caffeine, self-abuse, discomfort avoidance, exhaustion, and death fears. This video will help you identify your true anxiety triggers and find solutions therapy alone can't provide.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 132. FAQ's For Poop Scooping Entrepreneurs. Erica Answers The Questions You've Been Asking.

The Scoop With Erica Krupin

Play Episode Listen Later Mar 31, 2025 29:02


Erica, the owner of a dog waste removal business in Michigan, answers the most common questions she gets asked. She also discusses her journey and the importance of creating content to help others start similar businesses. The use of Jobber for routing, customer communication, invoicing, and marketing, is highlighted for  its benefits for collecting customer information and automating payments. Erica also covers insurance requirements, disposal methods for dog waste, pricing strategies, and the importance of setting competitive rates. She mentions using Top Performance 256 Cleaner for disinfecting and plans to use Tailor Brands for marketing materials. Enjoy!   Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

It's All Connected
132. Spiritual WTF: Aaron Gonzalez on Building Inclusive Healing Events

It's All Connected

Play Episode Listen Later Mar 29, 2025 31:11 Transcription Available


Welcome to Mind Power Meets Mystic!Where practical mind power and mystical wisdom collide—sprinkled with humor and unapologetic curiosity. Hosted by Cinthia Varkevisser, your favorite spiritual shit disturber and intuitive integrity coach, and normally co-hosted by hypnotherapist and mind power coach Michelle Walters (out this episode but very much here in spirit!).In this episode, Cinthia flies solo and sits down with her longtime friend, former student, and current powerhouse event producer Aaron Gonzalez—founder of Spiritual WTF events and host of the Intuitive WTF podcast.

The Scoop With Erica Krupin
Ep 131. Breaking Free from Business Pressure by Making Smarter Choices.

The Scoop With Erica Krupin

Play Episode Listen Later Mar 26, 2025 36:36


Erica discusses her business's challenges and progress. She plans to convert her bedroom into a podcast studio to save on office costs, which were $1,900 monthly. Despite a successful spring rush with positive reviews and new hires, she faced financial strains from vehicle accidents and inefficient spending. Erica decided to end her lease at an office space and rent a virtual address instead. She emphasizes the importance of smart financial decisions, cutting costs, and reinvesting in marketing. The need to hire an operations manager and the benefits of using virtual assistants is also discussed.  Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
21 minutes of mental health advice from a clinical psychologist living with depression

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Mar 25, 2025 21:33


Depression often strikes those with above-average intelligence and empathy who clearly see life's harsh realities.Living with chronic mental illness means not trusting every thought or feeling. My brain sometimes produces crushing despair when nothing is wrong externally. This awareness has been crucial after years of mistaking symptoms for guidance.I'll show you practical strategies for managing your mental health as a full-time job. Learn how to set emotional budgets, define what meaning truly is, and prioritize brain health through sleep, nutrition, movement, and consistency—all without shame.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The Scoop With Erica Krupin
Ep 130. Navigating Challenges and Achieving Goals with Special Guest Trisha Dork!

The Scoop With Erica Krupin

Play Episode Listen Later Mar 24, 2025 94:50


Erica's guest today is her friend Trisha Dork. Trisha shares her journey of overcoming adversity, including toxic workplaces and personal struggles, to build a successful business, emphasizing resilience, hard work, and a strong support system. She highlights the importance of consistency, delegation, and tools like Google Calendar to reduce stress while also stressing boundaries, a positive mindset, and the impact of her choices on her children. Influenced by her mother's work ethic at Ford Motor Company, she talks about parenting without guilt, open communication with her children, and the dynamics of her marriage, including gratitude and clear communication. Trisha also shares insights on time management, the power of saying "no," and the importance of surrounding oneself with high performers to maintain balance and long-term success. https://www.instagram.com/trishadork/   Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Scoop With Erica Krupin
Ep 129. Embracing Change and Staying Competitive in the Poop Scoop Business.

The Scoop With Erica Krupin

Play Episode Listen Later Mar 19, 2025 26:28


Erica discusses her experiences during the spring rush, highlighting the challenges and strategies for managing a dog waste removal business. She mentions the influx of new customers, the importance of quick follow-ups, and the need for consistent pricing despite new competitors. Erica emphasizes the significance of building a strong online presence, community relationships, and customer reviews. She also shares personal anecdotes about balancing work and personal life, including organizing her truck and taking a break from social media. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

The Psychology of Depression and Anxiety - Dr. Scott Eilers
If You're Losing The Will To Stay Alive, Please Watch This Video

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Play Episode Listen Later Mar 17, 2025 16:38


Life shouldn't feel like a constant grind with minimal rewards. I believe the discrepancy between effort and reward is what's destroying your motivation to keep going.Your depression might stem from putting in tremendous work while receiving little in return. This video will help you operationalize your will to live through a powerful exercise that identifies what's missing.Learn how to create a blueprint of actionable steps that can transform your existence. I'll guide you through developing a realistic pathway from despair to a life that finally feels worth the effort you're investing.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The A Game Podcast: Real Estate Investing For Entrepreneurs
The Five Types of Wealth and Steps On How To Achieve Them | Sahil Bloom

The A Game Podcast: Real Estate Investing For Entrepreneurs

Play Episode Listen Later Feb 3, 2025 55:45 Transcription Available


Join Nick Lamagna on The A Game Podcast with our guest Sahil Bloom an investor, entrepreneur, creator, social media sensation, modern day philosopher and now author.  He planned to go a different direction in life as a star athlete getting a scholarship as a pitcher for Stamford University when he was thrown a curve ball of his own and had an injury that resulted in the curtain call on his dream of being a pro athlete. He began working in the world of finance finding success including serving as a VP at a private equity fund with $3.5 billion in assets under management.  He assumed having money was the key to happiness and realized he chased the money at the expense of his health, relationships, energy and friends and made a major change many thought was crazy. He shifted his perspective from being rich in money to being wealthy in the more valuable assets of time and relationships and started a newsletter called The Curiosity Chronicle which has over 800k subscribers and a tremendous following on social media platforms earning him success as a respected content creator. He was an early-stage investor in 40+ startups across the technology landscape, including multiple unicorns.  He owns own and operates a media company, as well as SRB Ventures, an early stage tech company  venture investment fund which he raised over 10 million dollars under, and SRB Holdings, a personal holding company of various equity stakes in cash-flowing business assets He is on a mission to positively impact one billion lives and he has a brand new book out now that is the MUST READ book of 2025 titled, "The 5 Types of Wealth: A Transformative Guide To Design Your Dream Life."   You will not want to miss one of our most insightful podcasts! Topics for this episode include: ✅ The key to achieving the most meaningful things in life ✅ What is the best investment top performers can make? ✅ Do this today to improve every aspect of your life ✅ This is one of the biggest mistakes humans make in life ✅ An easy thing you can do to level up your health and finances ✅ How retired athletes can find new success and fullfillment ✅ What keeps most people from making progress in life and business + More See the show notes to connect with all things Sahil!   Connect with Sahil: www.sahilbloom.com Sahil Bloom on Facebook Sahil Bloom on Instagram Sahil Bloom on Twitter Sahil Bloom on Youtube Sahil Bloom on LinkedIn Sahil Bloom on Tiktok   Connect with The Curiosity Chronicle and 5 Types of Wealth: www.the5typesofwealth.com Get The Book The Five Types Of Wealth HERE The Curiosity Chronicle Newsletter HERE --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers