Podcasts about tiktok connect

Thanks to Grow Therapy for sponsoring this video! Head to their site to learn more and book a session!Your life can feel like it's falling apart—sometimes because of bad luck, but other times because of your own choices. I've ruined my life multiple times…and rebuilt it. In this video, I share 7 practical strategies for putting your life back together when you've hit rock bottom.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica shares her business and personal strategies, emphasizing what she is "doubling down on" and "letting go of". She focuses on enhancing customer experience through personalized gestures and refined social media, and improving route efficiency for her pooper scooper business. Krupin also details her commitment to recurring revenue, paid advertising, and fostering a strong team culture by investing in her staff's development. Conversely, she is eliminating low-paying jobs, reducing her presence on most social media platforms, practicing mindful spending, and outsourcing personal tasks to optimize time and energy. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Society's greatest lies are destroying your peace of mind daily. I've spent fifteen years identifying six toxic beliefs that trap people.These patterns appear regardless of age, gender, or background. Most people unknowingly accept damaging worldviews that keep them stuck.I'll expose how these lies manifest in your thoughts. You'll learn to challenge destructive beliefs that fuel anxiety.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica addresses listener questions on various aspects of managing a pooper scooper business. She offers insights on pricing strategies, emphasizing the need to charge sufficiently to enable business growth beyond a sole proprietorship. She also discusses the timeline for acquiring customers, acknowledging that rapid expansion is less common now than in her early years and requires significant marketing effort or capital. Erica also shares her personal experiences with financing business vehicles, advocating for debt-free growth and candidly discussing the emotional and financial challenges of entrepreneurship, including her husband's recent business venture. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

I use ‪Manta Sleep‬ Mask to block light and sound, melt tension, and prime my brain for a calm, anxiety-free morning. Try it for yourself and see the difference.Depression doesn't mean you're living wrong. It's a cyclical condition that happens to you.Episodes aren't punishment for your choices. They're medical events requiring strategic responses.I share fifteen critical mistakes that worsen depression. These aren't generic tips—they're battle-tested strategies. Each one prevents your episode from lasting months instead of weeks.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Today, Erica shares personal struggles with exhaustion from overwork, emphasizing the importance of realistic expectations and strategic planning rather than succumbing to "hustle culture." Key advice includes scheduling downtime, eliminating unnecessary tasks and possessions, and understanding that an entrepreneur's schedule is constantly evolving, requiring flexibility. The episode highlights the value of organization in business versus personal life and the need to prioritize self-care and family to sustain long-term productivity and well-being. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Your brain doesn't care about your happiness at all. I explain why our survival-focused minds sabotage positive change.Our brains prioritize predictability over progress every single time. Research shows our brains constantly change through neuroplasticity, yet resist beneficial transformations.This video reveals how to shrink toxic belief systems. I share practical strategies for accurate thought classification daily.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica explains her recent hiatus from content creation, attributing it to burnout and an overly demanding schedule filled with travel and business events. She emphasizes the importance of acknowledging the need for breaks and recovering momentum gradually, likening it to easing back into a gym routine after time off. Kruppin also discusses the seasonal nature of her pooper scooper business, noting summer as a slow period, and shares her strategies for navigating these cycles, such as having her team distribute flyers. Finally, she outlines her new approach to content creation, focusing on one platform (YouTube) and establishing a realistic production schedule aligned with her most productive hours, while also highlighting the development of a new community for like-minded businesswomen. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

I'm excited to welcome my friend and Good Movement Collective member, Paige Dulaney, to the podcast today!In today's episode, we're diving deeper into family dynamics and emotional healing. Through some major life changes and unexpected challenges, Paige has found herself reevaluating who she was, what she needed, and how to reclaim her voice.Healing (especially emotional healing) is slow and unglamorous work, but it's absolutely worth it for yourself and your loved ones.In this episode, we cover:What led Paige to join the Good Movement Collective in a season of deep personal transitionLearning to trust herself again and reconnect with her inner voiceWhy a strong connection with our kids doesn't depend on who we were when they were bornThe biggest shifts Paige has experienced since beginning her healing journeyPaige's reflections on the Good Movement Collective + why she'd recommend to othersThe power of feeling seen, heard, and supported by someone who truly “gets it” Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/emotional-healing Connect with Paige:Follow on Instagram @rooted.ranch.mamaFollow on TikTok Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com Resources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Join Nick Lamagna on The A Game Podcast with our guest Joe Scargill, an active Secret Service Agent for 20 years, a Checkmat BJJ Black belt who is an athlete, coach and true American Badass!  Fighting out of Jacksonville Florida by way of Pennsylvania, he wrestled at Ohio State and was on a path to go the path of working in Insurance like the rest of his family and turned to law enforcement after some impactful friends made an impression on him. After starting as a police officer he set his sights on the Secret Service but was initially rejected.  His background in wrestling made him no stranger to adversity as he picked himself up and applied again, being accepted in 2000.  He found the art of Brazilian Jiu Jitsu as a combat instructor for the Secret Service and has taken his gift and abilities in leadership from  the Government to the mats.  He is shaping minds young and old at A Force BJJ in Ponte Vedra, Florida and spends his time as a national keynote speaker.  He is also on the advisory board for Academy Safe providing a high quality training environment for martial arts communities doing the extra work to verify it is a place run by people we can trust with our children, friends and family.  FUN episode with an incredible guy, you won't want to miss this one!   Connect with Joe: Joe Scargill on Facebook Joseph Scargill on Instagram Joe Scargill on Threads Joe Scargill on LinkedIn   Connect with Academy Safe: academysafe.org Academy Safe on Facebook Academy Safe on Instagram Academy Safe on Youtube Academy Safe on TikTok     Connect with A Force BJJ: A Force BJJ A Force BJJ on Instagram A Force BJJ on Facebook     --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers  

Thanks to Aviron for sponsoring today's video. They have their best prices of the year on right now and you can get an additional $50 off all of their products when you use code DRSCOTT50. Physical activity beats therapy and medication for depression. My data proves exercise is faster, cheaper, and more effective.Depression makes exercise feel impossible when it's most needed. Your brain craves instant gratification while battling low energy.This video gives you my 10-strategy system for staying active. These methods helped me maintain fitness through decades of depression.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica is joined by Phil Risher from Phlash Consulting. They  discuss his journey from Enterprise Rent-A-Car to founding Phlash Consulting, which specializes in digital marketing for home service businesses. Phil emphasizes the importance of visibility, conversions, and retargeting for growth. He also highlights strategies like leveraging B2B partnerships, optimizing Google reviews, and using automation tools for lead nurturing. Phil recommends allocating 3-10% of revenue to marketing, focusing on organic search, and using tools like ChatGPT for content creation. Erica's guest also stressed the importance of recording sales calls for scalable processes and building local brand recognition through podcasts and social media. Connect with Phil: https://www.instagram.com/phlashconsulting/ Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Ever scroll TikTok and wonder how on earth so many everyday experts are building loyal followings — and actually turning those views into real business? If you're still on the fence about whether TikTok is “worth it” for your brand — or you've posted a few videos but haven't cracked the code for visibility and authority — this episode is for you. In episode 449 of the Amplify Your Success podcast, I'm joined by Christine Blosdale, an award-winning media strategist and TikTok success coach, to break down exactly how you can position yourself as an expert authority on TikTok — even if you think you're too late or “too professional” for the platform. Inside, Christine and I unpack the myths about short-form video, the simple mindset shifts to help you show up authentically, and how to craft content that magnetizes your dream audience and turns views into buyers. If you're ready to expand your reach and show up as the go-to expert where millions are watching — you don't want to miss this one.   Key Takeaways: [3:15] Why Christine believes TikTok is still the best platform for everyday experts — and why you don't have to dance or lip-sync to grow. [7:42] The biggest mindset blocks that stop business owners from getting visible on TikTok (and how to get past them). [10:58] How to use storytelling on TikTok to build instant trust with the right people. [14:33] What to do first if you're new to TikTok but want to build authority quickly. [19:05] Why consistency beats fancy editing — and how to find your own “voice” on video. [22:47] The #1 mistake professionals make when trying to sell on TikTok. [26:18] How to repurpose your TikTok content for other platforms and get even more reach.   About The Guest: Christine Blosdale is The Expert Authority Coach that gets you the attention you and your business deserve. Christine brings over 25 years of experience to help entrepreneurs and businesses tackle their toughest challenges and achieve lasting success. Whether you're facing challenges with visibility, trying to build authority, or feeling overwhelmed by the endless demands of running your business, Christine's expertise empowers you to stand out and lead with confidence. As an internationally recognized media personality, five-time #1 bestselling author, and former contributor for industry giants like America Online and Microsoft, Christine has helped countless clients dominate their niches and accelerate their growth. Christine specializes in Personal Branding, Social Media Strategies, Podcasting Mastery, and Custom Marketing Tactics that not only amplify your voice, but get results. Her hands-on approach will help you build your authority and attract your ideal audience, turning your expertise into a powerful, profitable brand.   Connect With The Guest: Follow Christine on TikTok Connect with Christine on Facebook  Check out Christine's Website For Some Great Resources   Resources Mentioned in This Episode: Take Christine's Free Quiz “Think You're An Expert? Prove it!” Take the Quiz FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams.

Most people accept all suffering as equally inevitable and meaningful. I believe we're torturing ourselves with pain that serves no purpose.The truth is you're likely pursuing things you don't value. You're also avoiding things that could actually fulfill you completely.I'll show you my modified Eisenhower matrix for elimination. You'll learn to separate meaningful struggle from pointless self-torture.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica chats with Chantelle Miller, the owner of Doodie Deeds Dog Waste Removal in PA. Chantelle shares her inspiring journey of starting a pooper scooper business in 2006 and growing it to over 500 customers per week. The conversation provides valuable insights and encouragement for aspiring female entrepreneurs looking to start their own businesses, even in unconventional industries. https://doodiedeeds.com/ Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Having everything you thought you wanted doesn't cure existential emptiness. I discovered this painful truth after climbing from rock bottom.Many people achieve their dreams yet still feel hollow. Society rarely acknowledges this confusing category of "thriving yet unhappy."This video explores three keys to finding meaning beyond success: self-actualization, values alignment, and spiritual connection. These insights will help you navigate depression that exists alongside achievement.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

In the continuation of the interview from Ep #158, Hunter Conley discussed his business, Fresh Start Pet Waste Removal, in the Austin Texas area. His technicians handle 24-28 jobs per day, generating $470-$800 daily. He pays his employees $23/hour, emphasizing fairness and retention. Hunter also shared his marketing agency, Rise Ads Marketing, which serves home service clients, offering Facebook ad management, lead process consulting, and more. Erica shared her personal journey to sobriety and faith, highlighting the importance of structure and support in achieving success. Both emphasized the value of balancing business with personal life and giving back to the community. Part 2 of 2. Connect with Hunter: https://freshstartpetwasteremoval.com/ Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Note from Jeannine: I am so honored to bring you an encore run of my episode with Rachel, recorded in April 2024. Since this interview, Rachel and I have become great friends, traveling to NYC and LA together. I admire and adore her, and I know you will too - enjoy!Today we have the pleasure. of chatting with Rachel Slocum, aka @rachelelizabethxo on social media. The incredibly popular social media influencer and content creator shares about growing up in NY, getting into opiates, becoming a mother, using crack and heroin while maintaining a job as a dental hygienist and ultimately finding recovery in the last place she expected it...Austin, Texas. After getting sober in 2018, Rachel started a TikTok account during the pandemic and her popularity on TikTok exploded virtually overnight. Now a well known influencer and content creator, Rachel uses her unique comedic style to inspire and entertain other single moms and women in recovery.Connect with Rachel on ⁠TikTok⁠Connect with Rachel on ⁠Instagram⁠Connect with me on ⁠TikTok⁠Connect with the me on ⁠Instagram

Hunter Conley, owner of Fresh Start Pet Waste Removal, and Erica discuss his journey from managing inside sales and marketing at Alta Pest Control to starting his own pet waste removal business. Fresh Start has grown to 350 customers in a year, with three full-time employees and two wrap trucks. Hunter emphasized the importance of Facebook ads, which account for 70% of his customer base, and the effectiveness of text-based follow-ups. He also highlighted the significance of pricing strategies, customer retention, and handling objections. Hunter shared his approach to customer acquisition, including the use of responsive bids and the importance of identifying and targeting the ideal customer profile. Part 1 of 2 Connect with Hunter: https://freshstartpetwasteremoval.com/ Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

In this episode of Workday Playdate, Erin throws out the five-year plan, the “dream job” myth, and that tired advice to just “follow your passion.” Instead, she's joined by creative powerhouse and Mighty Forces founder Amanda Hirsch to help you rethink what career ownership actually looks like today. From office misfit to author, storyteller, and mom, Amanda shares the real talk behind taking back your path when no one else is handing you a roadmap. This episode is for anyone stuck in career limbo, burnt out on job titles, or wondering what's next (without needing a full reinvention). Whether you're pivoting, plateauing, or plotting your next move, Erin and Amanda remind us: life is more improv than plan, and you're more ready than you think. Inside This Episode: Why waiting for “clarity” might be keeping you stuck The high cost of chasing the perfect job How to take action even when you don't have it all figured out The power of storytelling in reclaiming your career narrative What Amanda learned from being a misfit—and why that might be your superpower One small step you can take this week to start owning your path Who This Episode Is For: Anyone navigating a pivot, questioning what's next, or tired of pretending their LinkedIn headline tells the whole story. If you're ready to choose your career—not just chase it—this episode is for you. So pause the inbox scroll, close that half-written cover letter, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Amanda Hirsch Amanda's website Amanda's LinkedIn Mighty Forces website Amanda's Instagram Amanda's TikTok Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Join Nick Lamagna on The A Game Podcast with our guest Sam Wegert, the co-living investing king who is a real estate investor, martial artist, entrepreneur, business owner, educator and disruptor. Fighting out of Charlotte by way of Virginia he was raised on a small farm with 8 homeschooled kids and used that experience to shape his business model later in life He was bitten by the entrepreneur bug early in life When an opportunity presented with the perfect timing and support of his parents allowed him to start his first martial arts school at the young age of 15.  He scaled Uplevel Martial Arts to over 1500 students in 8 provinces throughout Canada. He has since set his Sights on getting a Blackbelt in real estate investing and after going through the traditional paths he used his background growing up and found a niche in co-living spaces. He has gone all in with his wife Rachel who now owns over 350 doors and 150+ co living beds.  They now help investors learn how to do the same through their educational platform Scaleyourrealestate.com in an effort to use co-living to provide a solution for today's affordable housing crisis.  This strategy may be the future and you do not want to get left behind. Check it out today! Topics for this episode include: ✅ How to choose a good area for co-living investments ✅ How to deal with problems in co-living investments ✅ Martial arts lessons that help in business ✅ Explanation of co-living real estate investing ✅ A perfect buy box for co-living investments  + more! Check the show notes to connect with all things !   Connect with Sam: samwegert.com Sam Wegert on Facebook Sam Wegert on Instagram Samuel Wegert on LinkedIn Sam Wegert on Youtube Sam Wegert on TikTok   Connect with Scale Your Real Estate: scaleyourrealestate.com Scale Your Real Estate on Instagram Scale Your CoLiving Real Estate Podcast   Connect with Uplevel Martial Arts: uplevelmartialarts.com Uplevel Martial Arts on Facebook Uplevel Martia Arts on Instagram ---   Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Erica's guest today is her friend Trisha Dork. Trisha shares her journey of overcoming adversity, including toxic workplaces and personal struggles, to build a successful business, emphasizing resilience, hard work, and a strong support system. She highlights the importance of consistency, delegation, and tools like Google Calendar to reduce stress while also stressing boundaries, a positive mindset, and the impact of her choices on her children. Influenced by her mother's work ethic at Ford Motor Company, she talks about parenting without guilt, open communication with her children, and the dynamics of her marriage, including gratitude and clear communication. Trisha also shares insights on time management, the power of saying "no," and the importance of surrounding oneself with high performers to maintain balance and long-term success. https://www.instagram.com/trishadork/ Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Join Nick Lamagna on The A Game Podcast with our guest Benmont Locker, a powerhouse in the real estate investing and coaching industry.  He is a partner of Eric Brewer and Integrity First Home Buyers known as the authority in novations and master of many ways to take down hundreds of real estate deals!  He is a builder of businesses, systems and processes for owners and entrepreneurs and a master integrator of putting these into action to make money. Fighting out of Pennsylvania and getting bit by the entrepreneur bug early on, he started out in the outdoor industry and ended up scaling it to 20 locations in 9 states before he sold what he coined as the, "Redneck TJ Maxx," for a profit.  He learned marketing, sales and SOPs through this experience and when almost becoming a dentist or ski instructor he this one-time soccer player found his calling in real estate helping an investment company stabilize, profit and scale their business and from there things have escalated quickly and efficiently He is now the CGO of Integrity First Home Buyers where he has helped add an extra hundred deals a year!  He now teaches investors just like you how to align strategy with targets, set clear goals and establish lucrative systems, processes, and operations through RampREI.  He is a father, husband, photographer, dirt bike rider and our guest who drops a TON of content on this no fluff episode! Topics for this episode include: ✅ Systems and processes in business and real estate ✅ The importance of relationships for success in business ✅ How to overcome fear and failures in business ✅ How to choose a correct time frame for KPIs ✅  How novation creates conventional financing opportunities + more! Check the show notes to connect with all things Benmont and RampREI!   Connect with Benmont: Benmont Locker on Facebook Benmont Locker on Instagram Benmont Locker on LinkedIn Benmont Locker on Twitter Benmont Locker on Youtube Benmont Locker on TikTok     Connect with RampREI: www.ramprei.com Ramp REI on Facebook Ramp REI on Instagram   Connect with Integrity First Home Buyers: www.integityfirsthomebuyers.com Integrity First Home Buyers on Facebook Integrity First Home Buyers on instagram Integrity First Home Buyers on LinkedIn Integrity First hHome Buyers on Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

No one else is talking about this strategy - because no one else has done it (to my knowledge).I'm sharing the strategy I've used to solve what felt like an impossible problem in my life: how to get done both the things I have to do, as well as the things I really want to do.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica interviews Nicole Lubic, owner of Two Sisters Scoop, a successful dog waste removal business. She discusses her company's rapid growth over two years, reaching $510,000 in revenue with three employees. Nicole details her marketing strategies, primarily Facebook ads, staff management, and customer service approaches. The conversation also covers operational aspects like vehicle maintenance, billing practices, and handling challenging situations with employees and clients. Finally, Nicole offers advice for aspiring entrepreneurs in the pet waste removal industry. Contact Nicole: https://www.facebook.com/TwoSistersScoop Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Erica shares insights from her recent experiences, covering various business and personal topics. She discusses the challenges of protecting her voice due to extensive talking and acknowledges the importance of combating burnout by shortening episodes and taking time off. Erica explains her business insurance policies, including general liability and worker's compensation, and offers advice on working with an insurance broker. Furthermore, she clarifies the distinction between deodorizing and disinfecting services for yards and tools, and describes the branded safety vests worn by her team. Finally, Krupin breaks down yard size measurements her business uses for pricing and emphasizes the necessity of taking vacations, even as an entrepreneur, to prevent burnout and prioritize family. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Thanks to Grow Therapy for sponsoring this episode! Learn more or book a session here. Depression hijacks your mind to tell you you're worthless. By reshaping the questions you ask yourself into specific, actionable prompts, you reclaim control over your mind.In this video, I reveal how broad, leading questions fuel self-defeat and why pinpointing precise, constructive questions can spark joy, bolster resilience, and guide you out of a depressive episode.Watch now to learn the essential reframing technique that turns your brain's questioning instinct into a powerful tool for peace, purpose, and progress.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica chats with Missy Maruschak, the Operations Manager for Doo Doo Squad in Sacremento, CA. She discusses her role as a "catchall" who handles daily operations to allow the CEO, Todd, to focus on growth. Maruschak explains how she entered the "poop scooping" industry after COVID-19 layoffs, highlighting her background in management and a unique connection with DoodyCalls. The conversation covers the challenges of scaling a small business, particularly during a pandemic, including hiring, training, and transitioning from manual processes to modern software. Maruschak also details a typical day as an operations manager, emphasizing the importance of trust, delegation, and surrounding oneself with a talented team, before explaining the benefits and application of DoodyCalls' natural enzyme deodorizer and their specially designed scooping tools. Doo Doo Squad TikTok - Doo Doo Squad Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Erica offers a personal reflection on her journey to sobriety and the challenges of maintaining boundaries in relationships. She shares her experiences with alcohol, emphasizing that problematic drinking isn't always overt, and discusses the importance of supportive relationships during recovery. Erica also highlights the struggle of navigating social situations while newly sober and the gradual process of self-discovery and emotional regulation that comes with a clear mind. Finally, she imparts life lessons, stressing the need to demand respect and build a supportive environment to achieve personal growth. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Personality isn't a flaw to fix, it's a unique feature.I believe we often underestimate how much we can truly change.I dive into the Big Five traits and their mental health impact.You'll learn when to change habits and when to accept traits.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica interviews Dermot Woods, the owner of "The Scoop Master," a successful dog waste removal business based in Connecticut. Dermot discusses his journey from a side hustle to managing 250 customers and four part-time independent contractors, emphasizing the importance of taking action and prioritizing tasks for business growth. He shares his strategies for acquiring early clients through local Facebook groups and word-of-mouth, along with his current advertising spend and pricing model. The conversation also touches on the unique aspects of the poop scooping industry, the benefits of independent contractors, and the importance of community support among business owners. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

This podcast focuses on practical advice for those operating a pooper scooper business. Erica answers questions covering topics such as Google Business Profile verification, client management, recession-proofing strategies, and employee compensation. She also touches on personal experiences with business growth, health challenges, and integrating faith into her entrepreneurial journey. The podcast provides actionable insights and candid reflections from a small business owner navigating the challenges and successes of the pet waste removal industry. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Join Nick Lamagna on The A Game Podcast with our guest Bas Rutten!  An athlete, entrepreneur, author, inventor, natural entertainer and world reknowned badass butt kicker!  He learned to fight through adversity mentally and realized he had a gift for fighting physically as well as he retaliated against the bullying he experienced growing up with asthma and eczema. He was on track to be a culinary chef studying French cuisine and luckily for us changed the recipe and found fighting.  He was a 3x King of Pancrase champion as well as UFC Veteran who won the heavyweight title and has since been inducted into the Pancreas Hall of fame, Mixed martial arts hall of fame and the UFC hall of fame. His sense of humor and natural ability to entertain landed him some roles In the acting world, hosting Inside MMA for 9 years, as well as shows like Kevin Can Wait and the hit movie Here Comes The Boom! He is the inventor of the body action system and The 02 Trainer which has proven published medical benefits including increased lung and exercise capacity and now spends time as the chairman and commentator for the fast growing Karate Combat! He was behind the realism you see fighting in Grand Theft Auto, he's been featured on The Joe Rogan Experience Podcast and he can even knit you a sweater!  He has a new movie coming out soon called The Smashing Machine starring Dwayne The Rock Johnson and Emily Blunt based on the life of Mark Kerr.  You will want to Hear his amazing story of going from "The Leper," to "El Guapo!"  Topics for this episode include: ✅ How To Create Better Habits That Actually Stick ✅ First Time Meeting The Rock and Emily Blunt Filming The Smashing Machine ✅ The Importance Of Being Positive When Things Go Wrong ✅ Bas Rutten Shares A Supernatural Experience  ✅ Karate Combat And Why You Should Be Excited About It ✅ Improve your cardio and lung capacity with the 02 Trainer + More See the show notes to connect with all things Bas Rutten!   Connect with Bas: basrutten.com Bas Rutten on Instagram Bas Rutten on LinkedIn Bas Rutten on Facebook Bas Rutten on Youtube Bas Rutten on TikTok Bas Rutten on Twitter   Connect with 02 Trainer: o2trainer.com o2trainer on Instagram 02 Trainer on Facebook 02 Trainer on TikTok O2trainer On Youtube the02trainer on Twitter   Connect with Karate Combat: www.karate.com Karate Combat on Facebook Karate Combat on Instagram Karate Combat on Twitter Karate Combat on Youtube Karate Combat on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Motivation hacks fail depressed brains. Depression distorts mental-health reward predictions, making every beneficial task feel pointless. I explain why raw physical action beats mental cheerleading.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica speaks with Justin and William about their experiences at the first-ever ScoopCon, a conference for the pooper scooper industry held in Cordelane, Idaho. They discuss the event's success, including the high attendance and various activities like a cornhole championship and a VIP cruise. The conversation also covers potential locations for the next ScoopCon, the creation of a more advanced mastermind group for established businesses, and the importance of bringing staff members to such events. Overall, the interview highlights the growing community within the industry and the positive interactions and knowledge gained at the conference. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Today Erica addresses questions from listeners about managing her business, including handling missed payments, pricing commercial properties, whether or not to offer yard disinfecting or deodorizing services, and the benefits of using a CRM like Jobber from the early stages of a business. Erica also reflects on attending a ScoopCon convention, highlighting the importance of scaling a business and hiring staff to allow owners to focus on growth. Finally, she discusses her podcast microphone setup and her goal to expand her business significantly. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Anhedonia is one of the scariest, most confusing, most unpleasant things that can happen to you. Even scarier is that it can come out of nowhere without warning, and can last for extended periods of time.Anhedonia has stolen many years of my life; I want to make sure that doesn't happen to you (again). My ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

The primary focus of this episode is identifying and setting boundaries with "energy suckers" – individuals who drain one's mental and emotional well-being through negativity, drama, and taking without giving back. Erica emphasizes the importance of surrounding oneself with "energy givers" who offer encouragement and positivity, using examples from her own journey of shifting her social circle and finding support systems, particularly referencing her faith and the value of connecting with people aligned with her current values and goals. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Erica addresses various questions from listeners about running a pooper scooper business. She provides practical advice on topics such as marketing with no budget, recovering from Facebook account issues, competing with larger companies, approaching businesses like retirement homes for growth, and managing problematic customers. The episode also touches on pricing strategies, recommending specific tools, and handling challenging weather conditions. And at the end of the podcast she shares a real-time example of a customer service call. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Join Nick Lamagna on The A Game Podcast with our guest Chris Zubrycki, a full-time investor friendly real estate agent and active Brazilian Jiu Jitsu black belt fighting out of Arizona by way of East Rochester NY!  He has made a name for himself on being a valuable resource for real estate investors and has carved out a niche in probate!  After graduating with high honors he moved to Chicago, IL and worked for Hewitt Associates & Health Care Service Corporation  as a database administrator before finding his calling to the Phoenix-Metro area in 2001, where Chris started his real estate career. Having a white belt mentality with a black belt skill level not only on the mats but in life and business he recognized true intelligence is knowing you can always know more and has been on a never ending quest to educate himself on all aspects of real estate specifically learning about wholesaling, subject to and other creative finance deals.  Chris realized there is a disconnect between many agents and investors and lack of understanding.  He is now bridging the gap and helping not only homeowners but now investors find on-market deals and have a trusted realtor to help in their search who understands both sides.  He also is making an am When Chris isn't helping his clients reach their real estate goals, he can be found teaching Brazilian Jiu-Jitsu at The MMA Lab Phoenix, AZ. Chris received his black belt in Brazilian Jiu-Jitsu from John Crouch in 2016 and trains alongside such legends as Benson Henderson.  This is a great episode for investors to understand how to work better with agents, and how agents can work with investors. Topics for this episode include: ✅ How A Real Estate Agent Can Help An Investor With Probate Real Estate Deals ✅ How Investors Can Get Real Estate Agents On Their Side ✅ Why Constant Learning Is Important In Real Estate ✅ How Jiu Jitsu Can Help To Deal With People Better ✅  A Way To Deal With Clients Who Don't Agree With Your Price + More See the show notes to connect with all things Chris and The MMA Lab!   Connect with Chris: www.bjj-broker.com Chris Zubrycki on Instagram AZ Probate Real Estate on Instagram BJJ Broker on Facebook Chris Zubrycki on LinkedIn Email chris@bjj-broker.com   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

I have the opportunity to talk with Clint Lowery! Clint is a songwriter and producer, best known as the guitarist and backing vocalist in the rock band Sevendust.We dive into sobriety, fitness, service, and faith. These truths fuel trauma recovery and mental resilience, not just catchy riffs.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica shares as she prepares to speak at ScoopCon 2025 in Coeur d'Alene, Idaho, discussing her presentation on courage and mindset which is inspired by fellow content creator Keith Kalfas. She reflects on her journey into the "green industry" community, crediting Brian Fullerton and others for inspiring her business practices, particularly routing and content creation. Krupin details her preparation for the conference, including developing her speech with the help of ChatGPT and Keith's speech mapping framework, and planning content capture with advice from Paul Jamison, emphasizing the importance of intentionality. She also mentions the advantages of using the Jobber CRM for her pooper scooper business and highlights her gratitude for the community and the opportunity to connect with her audience in person. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Today's show is a Q&A session focused on the pet waste removal business. Erica addresses various questions submitted by listeners, providing advice on topics such as handling unscheduled visits, attracting a first client, optimizing a Google Business Profile, branching out into new services, calculating monthly pricing, comparing business management software like Jobber and Sweep and Go, managing contracts, choosing business insurance, placing yard signs, dealing with difficult yards, tracking fleet vehicles, and handling client vacation skips. She shares personal experiences and recommendations throughout the discussion. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Join Nick Lamagna on The A Game Podcast with our guest Nick Kamrada, a former athlete turned full time real estate investor, entrepreneur and educator fighting out of Tampa by way of Michigan who has made an incredible name for himself in a competitive market in a short amount of time.  He Pivoted from thinking he was going into the medical field to finding Brent Daniels on Youtube and going full speed into wholesaling houses After 90 days of nothing, he landed his first deal and his company "27 Properties," an homage to a fallen friend, started picking up steam with over 500k in profit in year one.  They are now on pace to do 1.5 million In wholesale fees this year with a team of just under ten people he mostly manages virtually!  Do not miss this episode with this young rising star in real estate investing! Topics for this episode include: ✅ How to get more deals than other wholesalers ✅ How To Speak With A Seller About Sub-To ✅ How You Need To Be Selling Your Real Estate Deals In Todays Market ✅ How Do You Know If A Seller Is Motivated To Give You A Deal? ✅ Two Biggest Mistakes Wholesalers Make + More See the show notes to connect with all things Nick!   Connect with Nick: Nick Kamrada on Instagram Nick Kamrada on Facebook Nick Kamrada on LinkedIn Nick Kamrada on Youtube Nick Kamrada on Twitter Nick Kamrada on TikTok   Connect with One Call Away : One Call Away Community --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

The world of professional mental health does not have all the answers or solutions or managing severe depression and anxiety.Even after I had implemented the major principles for living well with depression and anxiety from contemporary psychotherapy, I still felt like there were some pretty big chunks missing.I'm going to talk about how I filled in those chunks with philosophies and disciplines far outside the realm of traditional mental health interventions.My ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Erica discusses the crucial transition for small business owners from being self-employed solo operators to true business owners who delegate tasks and build systems. She emphasizes that being self-employed means the business relies entirely on the owner's labor, leading to burnout and limits on growth, typically stalling around $100,000 in revenue. She advocates for hiring staff, outsourcing functions like marketing and bookkeeping, and implementing efficient systems to create a sustainable and profitable business that can run without the owner being directly involved in the daily work. Krupin also shares personal anecdotes about the challenges of delegation, the importance of tracking key financial metrics, and strategies for managing one's time and life to support business growth. Scoop Con 2025 (May 23-24, 2025) https://scoopcon.com/  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

We have a mashup episode today, with four leading experts sharing valuable insights to help women maintain bone density, muscle mass, and optimal health as menopause approaches.  Dr. Vonda Wright highlights the importance of early intervention with proper nutrition, impact exercise, and strength training to prevent osteoporosis and muscle loss as estrogen levels decline. Dr. Stacy Sims explores the role of resistance training and high-intensity exercise in improving bone density and metabolic health during menopause. Dr. Shannon Ritchey discusses the benefits of building muscle gradually with safe strength training techniques. Debra Atkinson shares exercise protocols for women in perimenopause and postmenopause, focusing on strength training, recovery, and the benefits of high-impact exercises and hormone replacement therapy. Join us for expert advice on how women can strategically strengthen their bones, build muscle, and optimize their health as they transition from perimenopause to menopause and beyond. ⁠Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright⁠ Dr. Wright highlights the importance of building bone and muscle health early. She explains that consistent nutrition, impact exercise, and strength training are essential to prevent osteoporosis and muscle loss as estrogen declines with age. ⁠Ep. 406 Protein, Creatine, and Training for Menopause and Beyond with Dr. Stacy Sims⁠ Dr. Stacy Sims emphasizes the importance of heavy resistance training, high-intensity exercise, and targeted lifestyle adjustments for menopausal women to improve bone density, muscle mass, and metabolic health. ⁠Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey⁠ Dr. Shannon Ritchey advises women to focus on building muscle gradually and safely, explaining that muscle growth takes time and proper training, and strength training is the cornerstone of a fitness routine.  ⁠Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson⁠ Debra Atkinson discusses exercise protocols for women in perimenopause and postmenopause, looking at the benefits of strength training for bone health and the importance of recovery, highlighting the benefits of high-impact exercises, hormone replacement therapy (HRT), and vibration plates. Connect with Cynthia Thurlow   Follow on ⁠Twitter⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Vonda Wright On her⁠ website⁠ ⁠Facebook⁠,⁠ Instagram⁠,⁠ X⁠, and⁠ LinkedIn⁠ Leave a message on VIP Phone Number 407-232-2334 Connect with Dr. Stacy Sims  On her⁠ website⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ Connect with Dr. Shannon Ritchie On the⁠ Evlo Fitness website⁠ ⁠The Dr. Shannon Show Podcast⁠ ⁠Instagram⁠ and⁠ TikTok⁠ Connect with Debra Atkinson On her ⁠website⁠   ⁠YouTube⁠, ⁠Instagram⁠, and ⁠Facebook⁠

Following your heart is one of the most destructive philosophies of our time. I lived this way for years and it shattered my life beyond recognition.My journey from emotional chaos to stability wasn't easy. This approach left me constantly depleted, chasing fleeting pleasures while my life crumbled around me.In this video I share the system that finally helped me escape the emptiness. You'll discover how to build lasting satisfaction by focusing on values instead of feelings.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.The Sleep Mask I use to sleep deeper, longer (as a chronically light sleeper).⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Join Nick Lamagna on The A Game Podcast with our guest Benson "Smooth" Henderson a UFC Legend, athlete, entrepreneur, trainer and family man fighting out of The MMA Lab in Arizona by way of Colorado!  Initially thinking he would grow up to fight crime as a cop locking people in cages he ended up getting locked in cages himself as a professional fighter who has fought the biggest names in fighting.  He has thrown fists in every major promotion including Karate Combat, multiple high level Jiu Jitsu competitions against such high level grapplers as Demain Maia and Ben Saunders.  He fought In Bellator Fighting Championship and even became the lightweight champion of the WEC and of course won the belt in the world renowned UFC where he Is known as one of the greatest lightweights of all time tying Franke Edgar, BJ Penn and Khabib Nurmagomedov for the 2nd most lightweight title defenses of all time.  He earned Fight of the Night and Fight of the Year honors in some of his past battles, choking out some of your favorite UFC fighters.  After taking a temporary retirement from mma he jumped back into combat sports and earned a recent victory in the boxing ring and he has recently signed to the Global Fight League aka GFL and is scheduled to have another fight with Anthony Pettis this summer.  He walks the walk of a true martial artist and role model as he is faith based and all natural never having tried drugs or alcohol building his reputation on hard work, a strong mindset and ethics.  You can find him and his MMA Fighter wife teaching Jiu Jitsu and women's self defense at the MMA Lab in Glendale Arizona every week!  Topics for this episode include: ✅ The key to achieving your long-term vision ✅ Why risks and failure help to master anything you love ✅ The difference between Jiu Jitsu in a fight or in a sport ✅ Staying true to yourself for success in life ✅ Discover the lifelong benefits of martial arts training ✅ Present and future for Benson Henderson + More See the show notes to connect with all things Benson!   Connect with Benson: Benson Henderson on Instagram Benson Henderson on Facebook Benson Henderson on Twitter   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

Join Nick Lamagna on The A Game Podcast with our guest Jason Yang, aka "The Criminal Defense Butcher" a former NYC criminal defense attorney, turned butcher and Brazilian Jiu Jitsu black belt!  Jason is an instructor at Renzo Gracie Jiu Jitsu HQ in Midtown Manhattan and has an incredible and inspiring story of successfully reinventing himself multiple times in life.  He is an athlete, entrepreneur, and many of many talents who studied pre-med before changing his focus to law school. He played soccer, wrestled and even did some rowing before landing on his passion of Brazilian Jiu Jitsu. He started his Jiu Jitsu journey with his first instructor Matt Serra at Columbia College and then transitioned into teaching there for almost 20 years while training at Renzo's famous blue basement in midtown.  As a black belt with a white belt mentality he is constantly learning and reinventing himself showing courage and inspiration to change.  Many people in life feel stuck in their careers or choices or even identity and Jason shows us that it is never too late to shift your life and focus on the things that bring you happiness, keep you curious and allow you to constantly evolve and mature as a person.  You can find him shaping minds and talents of all shapes, sizes and ranks on the mats at Renzo Gracie's doing group and private lessons throughout the week!  You will not regret following this journey from a very intelligent and well spoken guest! Topics for this episode include: ✅ The key to learning new things in life and business ✅ What drives big life and career decisions? ✅ The principle that will give you the best chance of success ✅ How to spot the right fit in business and life ✅ Achieving success through curiosity and critical thinking + More See the show notes to connect with all things Jason!   Connect with Jason: Jason Yang on Instagram Jason Yang on Facebook Jason Yang on TikTok   Connect with Renzo Gracie Academy NYC: renzogracieacademy.com Renzo Gracie Academy On Facebook Renzo Gracie Academy on Instragram Renzo Gracie Academy on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers   how to make millions in business overcoming adversity