Podcasts about raising resilient kids

If nighttime currently feels like a hostage situation — tiny footsteps down the hall, endless requests for “one more kiss,” or a child who can only fall asleep if you stay glued to the side of their bed — you are so not alone. So many loving parents find themselves exhausted by bedtime battles, thinking, “I cannot have this battle right now. I'm done. I'm exhausted. Why does this have to be so hard?!”In this episode, Flora welcomes Certified Pediatric Sleep Consultant Karen Winter of Winter Slumber: https://winterslumber.com/ to bring relief, clarity, and a fresh dose of hope. Through the lens of kind and firm parenting, we explore practical strategies that maintain connection while helping kids learn the life skill of sleeping in their own space.  Why? Because at Sustainable Parenting we believe in guiding kids to become confident sleepers, while also having a loving bond.  We believe you don't have to turn yourself into a prisoner of nighttime wake-ups, in order to be a “good mom”.By the time you finish listening, you will discover:• How to respond when your child pops out of bed again (and again).• Loving boundaries that end the cycle of “one more drink…” requests.• A step-by-step approach for kids who rely on you lying next to them to fall asleep.• Tools for discipline during night wake-ups, without yelling OR giving in.• How night-time wake-ups are actually a great space to practice growing new skills for raising a resilient kid.This conversation is your ticket to being the calm, confident parent you really want to be (even at the end of the day). Freedom from bedtime battles is possible, and you do not have to do it alone. Tune in to learn how even gentle parenting can have firm boundaries, so everyone can finally rest easy.

On this episode of Millennial Millionaire, Steven Cohen sits down with MMA legend Miesha Tate — former UFC world champion, pioneer of women's mixed martial arts, podcast host, and devoted mother. Miesha opens up about her evolution from high school wrestling to becoming one of the most influential female fighters in history, breaking barriers and redefining resilience inside and outside the cage. She shares how discomfort forged her identity, why society's obsession with comfort is holding people back, and how true fulfillment comes from self-work, spiritual grounding, and peace over external success. From walking away at the height of her career to rediscovering purpose through motherhood and faith, Miesha's journey is a masterclass in courage, perspective, and growth. We dive into the lessons behind her comeback, the mental and spiritual foundations of strength, and how parenting, discipline, and purpose all intertwine in her philosophy of living with meaning. Chapter Markers: 00:00 – From UFC Champ to Growth Mindset Advocate 06:15 – Raising Resilient Kids in a Soft World 13:10 – The Rise of Women's MMA 26:00 – Purpose, Peace, and Redefining Success 46:20 – Sacrifice, Spirituality, and the Fight Within If this conversation inspired you, make sure to like, comment, and subscribe for more powerful conversations with the world's top performers, thinkers, and creators. Share this episode with someone who's ready to do hard things and grow through life's challenges. Connect with Miesha: https://www.youtube.com/@MieshaTateUF https://www.instagram.com/mieshatate/?hl=en #MieshaTate #UFC #MindsetMatters #GrowthMindset #Discipline #Parenting #Spirituality #EntrepreneurMindset #MMA #StevenCohen #MillennialMillionaire

Jennifer Wallace is a journalist, researcher, and mother of three who set out to answer one of the most pressing questions in modern parenting: *Why do our kids feel like they're never enough — and what can we do about it?* Drawing on insights from her book *Never Enough* and years of reporting, Wallace explains how achievement culture, status anxiety, and social comparison are undermining children's mental health, resilience, and self-worth.In this illuminating and deeply personal conversation, she explores how economic uncertainty and hyper-competitive education systems have created a toxic climate that pushes both parents and children toward perfectionism and burnout. From the myth of elite colleges to the danger of tying love to performance, Wallace makes the case for redefining success around the concept of **mattering** — feeling valued, and adding value to others. She shares practical interventions parents can use, and why adult resilience is a prerequisite for raising healthy kids.Whether you're a parent, teacher, or anyone invested in the next generation, this episode will reshape how you think about achievement, love, and what it truly means to succeed. Hosted on Acast. See acast.com/privacy for more information.

In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship with stress and understanding the biological and psychological factors that play into this often misunderstood aspect of life. What You'll Learn: Understanding Stress: Discover how stress functions as a natural response and how it can be beneficial rather than detrimental. Challenge vs. Threat Mindsets: Learn why perceiving stress as a challenge rather than a threat can completely alter the physiological response. Parenting Techniques for Resilience: Get insights into how parents can prepare their children for life's challenges by encouraging them to tackle difficult situations head-on. Key Takeaways: Stress is Not the Enemy: Stress, when approached properly, can be a tool for growth and resilience rather than a harmful force. It’s about perception and management. Parents as Guides, Not Rescuers: Instead of removing obstacles for your children, teach them to navigate these challenges. Encourage them to be proactive and resilient. Develop a Toolbox for Stress Management: Different situations require different responses—having a flexible approach to managing stress is crucial. The Role of Physiology in Stress: Understanding and managing physiological responses through activities such as regular exercise, sleep hygiene, and possibly cold immersion sessions can help in dealing with stress effectively. Importance of a Healthy Lifestyle: Adequate sleep, nutrition, and limiting technology use can have profound impacts on mental health, influencing stress levels and resilience capacity. Resources Explore more about the extraordinary work at Mount Hope Family Center, which is helping children overcome trauma through innovative research on biological embedding. Connect with Professor Jeremy Jamieson on LinkedIn University of Rochester - Professor Jeremy Jamieson Social Stress Lab Support the Podcast If you found this discussion insightful, consider subscribing, rating, and leaving a review of our podcast. Your support allows us to continue sharing impactful conversations that inspire change. Share this episode with someone who might benefit from understanding stress as a tool for growth—knowledge like this can truly make a difference in navigating life's challenges. 01:08 Building Resilience in Children 02:12 The Role of Social Connections in Stress Management 04:15 Understanding Stress Responses 06:20 Boosting Stress Capacity 07:44 The Impact of Educational Systems on Stress 09:33 Physiological Approaches to Stress Management 14:36 The Role of Virtual Reality in Stress Management 17:28 Tailoring Stress Management Techniques 18:31 Future Directions in Social Media and AI Interventions 19:10 Challenges and Promising Interventions 20:02 The Role of AI in Stress Management 21:57 Parental Advice for Raising Resilient Kids 28:59 The Importance of Sleep and Diet See omnystudio.com/listener for privacy information.

Dads, learn to feel your child's pain without fixing it all—channel empathy into compassionate guidance that builds resilience, problem-solving, and true confidence. Real stories from the trenches.See omnystudio.com/listener for privacy information.

Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert, exploring why teaching kids patience and self-control is crucial for them in the long run and how parents can help build these lifelong skills. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert, exploring why teaching kids patience and self-control is crucial for them in the long run and how parents can help build these lifelong skills. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

***Trigger warning: This episode makes reference to suicide. Please be mindful of this before hitting the play button*** Welcome to Motherkind, proudly sponsored by Wild Nutrition Women's Supplements. This week's guest is Dr Alex George, a doctor, mental fitness expert, and formerly the UK's first Youth Mental Health Ambassador. I was so keen to speak with Alex about what he's learned in this role, especially around children's mental health and how closely it connects to our own as parents. In this honest and moving conversation, Alex opens up about his own childhood, the struggles he faced, and what he wishes he'd known back then. He shares his hopes for what schools could do differently, and how the tragic loss of his brother has shaped both his life and his mission to support young people today. This episode is full of wisdom, vulnerability and plenty of practical ideas – not just for supporting our children, but for looking after ourselves too. ✨ Buy Dr Alex's new book – Happy Habits Available now at Waterstones or Amazon Happy Habits is an empowering, practical toolkit for children aged 9+. Designed to nurture happiness, build resilience and support everyday wellbeing, it introduces small, achievable daily practices to help young readers thrive emotionally and physically. Get your free 3 days of 5-minute Motherkind here  - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. Start planning your next family getaway with The Family Suite. Explore the full collection now at thefamilysuite.co.uk and discover luxury hotels around the world that truly welcome families, without compromise. For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

What You'll Learn in This EpisodeThe key differences between consequences and punishmentsWhy kids need consequences to feel safe and learn boundariesHow punishments often come from a place of reactivity and dysregulationThe role of natural consequences (like forgetting a water bottle) and logical consequences (thoughtful parent responses)Why the boundary itself often is the consequenceHow to implement breaks/resets (instead of timeouts) to help kids regulateThe importance of creating safe struggles to build resilienceWhen redirection works best (and why it backfires with older kids)Scripts and phrases you can use to give your kids autonomy while holding limits Resources & LinksExplore coaching and parenting support at The Parenting ReframeBook a free discovery call to see if 1:1 coaching is right for your family Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being. In this episode, Hala and Ben will discuss: (00:00) Introduction (01:00) His Unique Upbringing and Wellness Path (05:20) Ben's Definition of Biohacking  (14:32) How to Recharge Your Body's Bio-Battery (24:21) Prioritizing Faith, Family, and Health Over Business (34:03) Cold Therapy for Sleep and Brain Health (42:45) Breathwork Biohacks for Better Health (47:21) Raising Resilient Kids with Boundless Parenting (55:58) Unschooling and Alternative Education Explained Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E369 with Ben Greenfield:  Ben's Book, Boundless: bit.ly/_Boundless  Ben's Book, Boundless Parenting: bit.ly/B_Parenting  Ben's Podcast, Boundless Life: bit.ly/BoundlessLife  Ben's Website:  bengreenfieldlife.com   Ben's  Instagram: instagram.com/bengreenfieldfitness The Body Electric by Robert Becker: bit.ly/BdyElectric  Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

Olaolu Ogunyemi shares how he turned adversity in numerous circumstances as a U.S. Marine, husband, father, and entrepreneur into purpose. His story equips others to persevere with faith, resilience, and a mission to serve the next generation. Website: https://parent-child-connect.com/ Facebook: https://www.facebook.com/olaolu.ogunyemi Instagram: https://www.instagram.com/olaolu.ogunyemi/ Linkedin: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453/ X: https://x.com/Olaolu_Ogunyemi Youtube: https://www.youtube.com/channel/UCCcR7d3yzZXfzcBfxveyP-g You may also contact him through email, Jamesperduespeaks@comcast.net

How can we raise kids who thrive in sports without falling into cycles of junk snacks, pressure, or burnout? In this episode, Corey and Christine sit down with guest Christina Schindler to unpack her years of experience raising three kids through youth sports, high school teams, and now college athletics. Together, they dive into what really fuels performance, how to navigate the culture around snacks and team traditions, and why food choices matter just as much for emotional health as they do for physical stamina.   ✨ Topics Covered in This Episode: ✔️ The snack culture of youth sports—and how to set healthier standards ✔️ Why travel and college athletics demand a new approach to fueling ✔️ Teaching kids balance: letting them participate socially without sacrificing health ✔️ What Europe gets right about inclusivity in sports (and how the U.S. can learn) ✔️ How family meals anchor athletes through busy training schedules ✔️ The impact of processed foods on mood, focus, and recovery ✔️ Simple, nourishing pre- and post-game meal ideas ✔️ The role of parents and coaches in shaping food culture on teams  

In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with Alyssa Campbell to dive into how parents can show up with more understanding and connection for their kids during these years. Together, they explore: Why embracing each child's unique way of processing the world matters The role of emotional intelligence in raising resilient kids Understanding sensory processing and its impact on behavior Navigating peer relationships without rescuing or controlling How to let kids feel hard feelings—and why it's a gift Creating spaces for emotional expression and safety Why mindfulness is key for modeling healthy behavior The power of apologizing when we mess up as parents Packed with practical tips, this episode offers parents valuable tools to connect more deeply and raise emotionally aware children. Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we protecting our kids too much? Today we tackle the controversial topic of risky play — climbing trees, speeding down hills, roughhousing, even handling tools. The things that make parents anxious might actually be the very things kids need most. Discover why risk is essential for resilience, confidence, and courage — and how to give your child the freedom to play without pushing them too far. KEY POINTS Why “risky play” isn’t dangerous play — it’s just play the way we grew up. The Canadian Paediatric Society’s 9 types of risky play (and how to try them at home). Why broken arms aren’t the worst thing, but bubble-wrapping kids might be. The surprising link between risky play and lower anxiety in children. Five simple ways to say yes to risk while keeping things developmentally appropriate. QUOTE OF THE EPISODE“You want your kids to be as safe as necessary — not as safe as possible.” RESOURCES & RELEVANT LINKS Jonathan Haidt, After Babel Substack Healthy childhood development through outdoor risky play: Navigating the balance with injury prevention | Canadian Paediatric Society Roald Dahl quote on kids and risks Playing It Safe May Be The Biggest Risk Of All [Article] Resilience: Developing strength, calm and kindness in our kids [Webinar] #50 Risks and Rolling Down Hills [Happy Families Podcast] ACTION STEPS FOR PARENTS Say yes more often when your child wants to try something new. Get kids outdoors — nature is the best playground. Encourage rough-and-tumble play and sports. Ditch screens when possible; real play builds real skills. Step back — give your kids space to take age-appropriate risks. See omnystudio.com/listener for privacy information.

Parents know life can be unpredictable. Teaching kids to navigate hardship, adjust and recover gives them the tools to handle life's challenges. Live this week from the Strong Families AZ 14th annual Home Visiting Conference, host Jessica Stewart-Gonzalez talks with Dr. Tovah Klein about what it means to be resilient and how parents can raise their children to be resilient. Guest: Dr. Tovah KleinAuthor: Raising Resilience; How Toddlers ThrivePsychology professorBarnard College, Columbia UniversityDirector, Barnard College Center for Toddler DevelopmentResources:Strong Families AZ

What You'll Learn in This EpisodeThe inspiration behind Kids These Days and why Dr. Dobud and Dr. Harper felt compelled to write it.The three frameworks of the book: interference, intervention, and ideology—and how they're shaping modern childhood.Why blaming phones and social media is an oversimplification of a much bigger picture.The concept of digital integration vs. digital interference—and how parents can approach technology more thoughtfully.How to foster resilience and mastery in kids without overstepping or over-fixing.The overlooked power of gratitude, generosity, and noticing what's working in our kids.Why boundaries paired with empathy create the conditions for true growth.A reframe for parents: shifting from control and fear to presence, connection, and curiosity.Resources & Links

Parenting can feel like a rollercoaster — equal parts joy and chaos.We often second-guess ourselves: Am I doing this right? Am I messing my kid up forever?Trust us, you are not alone.And maybe you've heard the term “attachment” thrown around in parenting circles — the deep emotional bond that can form between a child and their primary caregivers.But what does it really mean? And how does it shape a child's development?MPR News guest host Kelly Gordon and early childhood education reporter Kyra Miles talk with a developmental psychologist about how to create parent-child attachment and how to know if we're getting it right.

In this episode, Dr. Alison is joined by counselor and podcast host Trey Tucker for an honest conversation about the rise of therapy culture online, the pitfalls of over-identifying with a diagnosis, and how parents can help kids build resilience instead of anxiety. Together, they unpack: The rise of “TikTok Therapy”—what's helpful about therapy content online and where it falls short. Why so many people are tempted to define themselves by a diagnosis—and how that can keep us stuck. The difference between true boundaries and emotional avoidance. Parenting without panic: how to model calm presence instead of passing anxiety on to the next generation. Why resilience, not fragility, is one of the greatest gifts we can offer our kids. Alison and Trey bring different perspectives with a shared passion for nuance, honesty, and practical hope. It's a refreshing, thought-provoking dialogue that will encourage you to think differently about therapy, identity, and how we show up in family life.

Eric Bowen is a husband, dad, entrepreneur, and recovering corporate executive who spent two decades leading in the corporate world before deciding to challenge himself and build something of his own. Now the co-founder of Bermuda Club, he's focused on creating spaces where connection, wellness, and business collide—without the country club pretension or big-box gym vibe. Beyond the club, Eric invests in real estate and business ventures while teaching his kids that money is a tool for freedom, not a treadmill for trading time. When he's not working, he's happiest near the ocean or on the golf course, chasing balance over busyness.Expect to learn:Why Eric left the corporate world as a Vice President to become an entrepreneur Why his 13-year old son just attended a resilience and mental toughness bootcamp What the Bermuda Club is and why you should joinWhy Eric thinks that responsibility and purpose are connectedAnd much more. You guys are going to love this one. Eric is an absolute legend and someone that I look up to immensely. Enjoy!Shownotes:Bermuda Club on Instgram: https://www.instagram.com/bermudaclubs/?hl=en

Do you ever feel like your teen's anger, distance, or rejection means you're failing as a parent?If you've ever wrestled with shame, pressure to be the “perfect” parent, or guilt about raising kids solo, you're not alone. The truth is — those messy, uncomfortable parenting moments are actually the biggest opportunities for healing, growth, and connection with your child. In this episode, you'll discover:How to shift away from harmful parenting scripts that tie your worth to your child's choicesPractical reset tools for handling meltdowns, screen-time battles, and emotional pushback without losing your coolWhy leaning into repair, humility, and self-trust creates stronger, more authentic bonds with your teenListen now to learn how to stop chasing perfection, embrace repair, and parent your teen with more confidence, compassion, and connection.To learn more about Heather Frazier click here

Ben Greenfield shares wisdom on raising resilient, purposeful kids in a distracted, fractured world. Discover how presence, trust, and intentional family culture can build a foundation that lasts for generations. This podcast is supported by: Mimio Get 25% off with code COMMUNE25 at Mimiohealth.com Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE  LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  
Pique
 Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother. 

In this thought-provoking episode of Nothing Left Unsaid, Tim Green and his son Troy sit down with journalist and author Lenore Skenazy, famously dubbed “America's Worst Mom” after letting her 9-year-old ride the New York City subway alone. From that moment came a movement, Free-Range Kids and the nonprofit Let Grow, challenging a culture of fear that tells parents constant supervision is the only path to safety. Lenore shares how overprotection and “worst-first thinking” are fueling anxiety in both parents and children, while true resilience is built through independence, problem-solving, and trust. With humor, statistics, and stories from her years as a reporter and advocate, she reveals why kids are far safer than we think and how giving them freedom is one of the greatest gifts we can offer. This conversation blends cultural critique with practical wisdom, offering a hopeful blueprint for raising confident, capable kids in an age of anxiety, true to the mission of Nothing Left Unsaid. SPONSORS: ElevenLabs: Thanks to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ElevenLabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for supporting this episode and powering Tim's voice. SOCIAL: Website: ⁠⁠nlupod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nlutimgreen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/NLUpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nlupod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AUDIO ONLY: Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PERSONAL: Tackle ALS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tackleals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tim Green Books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠authortimgreen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Kirk Miller Podcast, Kirk is joined by Mehran Rowshan — renowned football coach, entrepreneur, and mentor — to explore how football is so much more than a sport. For Mehran, the pitch is a training ground for life, where children learn discipline, resilience, teamwork, and self-belief that carry far beyond the game itself. From the importance of giving children space to grow, to building a safe environment that feels like a “second home,” Mehran shares insights for parents, coaches, and leaders who want to raise confident, capable, and resilient individuals. In this conversation, Kirk and Mehran discuss: Why football (and sport in general) is a metaphor for life The power of space, silence, and letting kids process experiences How to create an environment where mistakes become stepping stones Why parents need to evolve their support as children grow How resilience, discipline, and teamwork prepare kids for life's challenges Lessons for leaders, entrepreneurs, and anyone seeking personal growth Mehran also shares details about his upcoming course for parents, designed to provide tools to better support children in sport — and in life. Whether you're a parent, coach, or simply someone striving for high performance, this episode is packed with lessons on growth, resilience, and the true purpose of sport. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Childhood obesity and eating disorders are on the rise — but there's a better way forward. Dr. Erika Siegel shares her holistic wellness philosophy, gut-healing food tips, and what every family should know. Plus: the Clean 15, Dirty Dozen, and her favorite remedies from her herbal medicinary. MEET MY GUEST: WEBSITE: https://www.nourishme.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is protecting our kids from failure actually making them weaker? Kate Mason welcomes resilience expert and former SAS officer Tim Curtis to explore the roots of rising anxiety in children and young adults. They dive into how societal changes, overprotective parenting, and lack of free play are quietly eroding resilience—and what we can do about it. Tim and Kate unpack how modeling emotional regulation, allowing safe failure, and encouraging responsibility can help children (and even adult kids) grow stronger, more adaptable, and better prepared for life's challenges.Listen For8:20 Risky Play and Why Broken Bones Used to Mean Growth11:53 Growth Mindset and Learning Through Failure18:27 Modeling Resilience: The Bobo Doll Experiment26:11 The Lifeguard Parent: Prevent the Drowning, Not the Swimming28:01 Chores, Independence, and Resilience-Building at Home  Leave a rating/review for this podcast with one click Connect with guest: Tim CurtisWebsite | Buy the Book | Publisher Link | Link Tree | LinkedInContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

If you’re not intentionally teaching your kids a solid Christian worldview, someone else is shaping their beliefs for you. In this can’t-miss replay from the Christian Parent / Crazy World vault, sits down with Elizabeth Urbanowicz—elementary educator, apologist, and founder of Foundation Worldview—to equip parents for the immense challenge of raising resilient, truth-loving kids in a culture determined to shape their values. While many children in Christian homes learn Bible stories and attend church, a shocking disconnect remains: they often think more like the surrounding culture than like Christ. Elizabeth shares her journey from the Christian classroom—where she saw even well-discipled kids absorbing secular ideas—to developing comprehensive curricula that anchor young minds in biblical truth. A worldview, she explains, is a “mental map” that guides everything we think, say, and do. In this episode, she equips parents to make that map biblical—even for their youngest learners.

Eduardo Montano is the Founder and CEO of Colegio Montano, a pioneering educational institution with two in-person campuses and a fully online school based in Guatemala City. A serial entrepreneur, he launched his first business at age 18 and has since founded more than a dozen companies across tech, education, and services — including Publinet, Prointel, MAC, S.A., and Escolaris. He is the bestselling author of Foro Familiar and EXTRAordinarios and a sought-after speaker who has addressed audiences of thousands throughout Latin America. Eduardo also serves on the global board of the Entrepreneurs' Organization, where he contributes to peer learning and international leadership networks. In this episode… As parents navigate a rapidly changing world driven by technology and artificial intelligence, one looming question remains: How do we ensure our children are not only prepared for the future but also emotionally grounded and resilient? With digital distractions on the rise and traditional education systems struggling to adapt, the role of parents in shaping children's development is more vital than ever. Eduardo Montano, a highly accomplished entrepreneur and visionary in education, dives deep into actionable strategies for raising future-ready children. Drawing from his experience running three schools and authoring books on parenting, Eduardo introduces the concept of the "Family Forum" — a structured, engaging method for families to build trust, solve problems, and foster emotional intelligence. Eduardo also unpacks the 14 “power skills” he believes are critical for success and happiness in the AI era, emphasizing self-directed learning and digital literacy. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Eduardo Montano, CEO of Colegio Montano, about parenting strategies for the AI age. Eduardo shares insights on developing emotional intelligence, teaching kids goal-setting, and integrating AI into education. He also discusses family communication methods, skill-building techniques, and the evolving role of schools.

In this powerful episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with Dr. Cedric B. Howard—author, speaker, and higher education leader with over 30 years of experience—to explore what it means to be a father, a leader, and a generational change-maker.Dr. Howard shares his inspiring journey from being a first-generation college student to becoming a father of two high-achieving children, including a urologist and a naval officer. Together, they unpack the impact of intentional parenting, financial literacy, and building long-term family systems like trusts and generational wealth strategies.Rod and Dr. Howard dive deep into topics like:Raising strong kids by teaching through adversityWhy every child doesn't need college, but every child needs post-secondary trainingHow to create a family banking system and normalize financial conversationsThe difference between money and finances (and why most of us get it wrong)Leading from example and building a fatherhood legacyWhether you're a new dad or a seasoned father looking to level up, this episode will challenge, inspire, and equip you to lead your family with purpose and intention.

In this compelling episode of What Are You Made Of?, Mike “C-Roc” sits down with clinical psychologist, writer, and parenting expert Dr. Emily Edlynn for a conversation that dives deep into emotional resilience, the power of empathy, and the truth behind modern parenting. Emily shares how her natural empathy and grit have shaped her personal journey—from deciding at age ten to become a child psychologist, to working with abused children and terminally ill patients, to ultimately becoming a published author and parent coach. Mike "C-Roc" and Emily unpack the nuanced difference between empathy and sympathy, the emotional weight therapists carry, and how children can be taught agency—even in the face of uncontrollable circumstances. Emily also shares insights from her book Autonomy-Supportive Parenting, debunking parenting myths that heap guilt and pressure onto modern parents, and instead advocating for confidence-building through healthy boundaries, independence, and allowing kids to experience manageable struggles. Whether you're a parent, therapist, coach, or simply someone who wants to better understand the human experience, this conversation is filled with relatable stories, hard-won wisdom, and practical strategies to help raise resilient kids and become a more empowered adult.Website-https://www.emilyedlynnphd.com/ https://www.instagram.com/dremilyedlynn/?hl=en

Raising Resilient Kids: Parenting with Emotional AwarenessHow do we raise emotionally strong, resilient kids? It starts with us.In this episode, Kevin McNulty sits down with clinical psychologist and author Dr. Kahlila Robinson to explore the heart of emotional awareness in parenting. From tantrums to teen tension, we unpack how parents can regulate themselves first — and why that's the real game-changer.Topics include:✅What co-regulation is (why it matters more than calm-down strategies)✅How your emotional habits shape your child's nervous system✅Repairing after you lose it and how that models emotional accountability✅Tools for staying calm when your kid isn't✅Why it's never too late to change your parenting styleThis is not a lecture — it's a raw, real talk about parenting with intention, self-awareness, and grace.Watch on Youtube: https://www.youtube.com/watch?v=KTH1LKivyk0

In this enlightening episode of the ADHD Parenting Podcast, hosts Ryan and Mike challenge the conventional approach to parenting children with ADHD. They explore the critical shift from treating kids as fragile to fostering anti-fragility—can children truly thrive through challenges? Discover the importance of building frustration tolerance and setting high expectations while maintaining empathy. What strategies can parents implement to coach their children through stress rather than shield them from it? Listen to uncover actionable insights that will empower both parents and kids to embrace resilience and growth.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:39] Over-accommodation to frustration tolerance.[00:05:32] Planned struggle moments for children.[00:09:26] Emotional manipulation in parenting.[00:12:42] Daily expectations for children.[00:16:45] Coaching through challenge, not stress.[00:20:36] Celebrate effort, not perfection.[00:22:10] Shifting to growth mindset language.[00:27:43] Growth mindset in parenting.[00:29:12] Raising anti-fragile kids.

Are your kids truly ready for the challenges of life?In this powerful conversation, Cam sits down with Leroy Slanzi — a veteran educator, principal, and author of Emotional Schools. With 25 years of experience working with kids and parents, Leroy offers a no-nonsense, practical framework for building emotional intelligence and resilience in children.Together, they explore:The “perfect storm” facing today's families, from social media to parental burnoutHow dads can plant seeds of resilience from birth through teen yearsWhy purposeful observation matters more than hoveringThe power of micro-dosing engagement and letting kids safely failPractical strategies to build passion, grit, and self-regulation at every ageIf you want to show up as a present, intentional father — without becoming a helicopter parent — this conversation will give you tools, encouragement, and a blueprint to raise emotionally healthy kids in a disconnected world.Leroy shares personal stories, hard-won lessons, and inspiring ideas you can put into practice right away.Let's keep the conversation going!Connect with Leroy Slanzi at emotionalschools.comShare your thoughts in the comments—what resonates most with you?Explore The DMD community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact:Get Cam's Weekly 5-Minute Newsletter for Busy Dads, the Balanced Dad Blueprint: Balanced Dad BlueprintFree Resource – DMD Time Machine: www.dadsmakingadifference.caJoin the Brotherhood: www.dadsmakingadifference.caOther Ways to Connect, Follow, and Engage:WebsiteFacebookInstagramTwitterLinkedInYouTube

How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows?We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster, football analyst, and renaissance man, Yogi Roth. Through thoughtful questions from our community, we dive deep into the messy realities of modern life: workplace politics, purpose discovery, and parenting with intention.Drawing from years of experience with elite performers and leaders, we explore practical strategies for maintaining integrity in competitive environments while building the inner foundation that sustains long-term success and fulfillment.Key insights we explored:When workplace politics get messy - How to protect your team's expertise while staying true to your valuesPurpose doesn't need to be grand - Why "being a great parent" is just as meaningful as "wells in Africa"The three pillars of authentic purpose - It must matter to you, be bigger than you, and have future orientationBuilding self-efficacy in children - Let them figure things out, celebrate effort over outcomes, and create safety in their strugglesThe discovery model vs. formal instruction - Why guided discovery creates deeper, more resilient learningManaging the "hungry ghost" - How connection to something bigger than yourself dissolves achievement addictionSignal vs. noise in feedback - Treating both praise and criticism as noise while trusting your inner circleThis conversation reminds us that the most meaningful work often happens in the quiet moments—how we handle daily challenges, raise our children, and stay connected to what truly matters. Whether you're navigating office politics, questioning your purpose, or trying to raise resilient kids, these insights offer practical wisdom for living with greater intention and authenticity.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern parents face a crucial dilemma: today's children spend 4 to 7 minutes in unsupervised play daily. While helicopter parenting can decrease confidence and increase anxiety, free-range parenting builds independence - but the key lies in finding the right balance between protection and freedom. Harvey Publishing Ltd City: London Address: 128 City Road Website: https://harveypublishingltd.com

Thinking about starting a business while raising kids? You're not crazy — you're powerful.In this motivating episode of the MindBodySpace podcast, Dr. Juna talks with Jenny Woo, a mom, Harvard grad, and founder of the viral 52 Essential Conversations card deck — about building a meaningful business without sacrificing your values or your sanity.If you've ever wondered:Do I really have what it takes to build something of my own?How do I model emotional resilience and growth for my kids while building my dream?Can my parenting journey actually inspire my business?This episode is for you.

How to Read Body Language & Detect Lies with Dr. Abbie Maroño Ever wonder if you could read people like an FBI agent? In this mind-opening conversation, Dr. Abbie Maroño — world-renowned behavior scientist, trusted advisor to the FBI and Secret Service — joins Jeff Dudan to share the real science behind trust, deception, body language, and reading people. In this episode: ✅ How to spot lies (what really works, what doesn't) ✅ The biggest myths about body language ✅ How trust works — and how to rebuild it ✅ How social media & AI mess with our thinking ✅ The parenting mistake that ruins resilience ✅ How to grow stronger from shame and fear ✅ Real stories from FBI-level behavioral science Dr. Abbie also reveals insights from her best-selling books Work In Progress and The Upper Hand — and how she went from a troubled teen to training elite security units. Find Dr. Abbie on Insta: https://www.instagram.com/doctorabbieofficial/ Dr. Abbie Marono's books: https://www.abbiemarono.com/books If you care about people, leadership, business, or personal growth — this is a masterclass in human behavior you won't want to miss.

How to Read Body Language & Detect Lies with Dr. Abbie Maroño Ever wonder if you could read people like an FBI agent? In this mind-opening conversation, Dr. Abbie Maroño — world-renowned behavior scientist, trusted advisor to the FBI and Secret Service — joins Jeff Dudan to share the real science behind trust, deception, body language, and reading people. In this episode: ✅ How to spot lies (what really works, what doesn't) ✅ The biggest myths about body language ✅ How trust works — and how to rebuild it ✅ How social media & AI mess with our thinking ✅ The parenting mistake that ruins resilience ✅ How to grow stronger from shame and fear ✅ Real stories from FBI-level behavioral science Dr. Abbie also reveals insights from her best-selling books Work In Progress and The Upper Hand — and how she went from a troubled teen to training elite security units. Find Dr. Abbie on Insta: https://www.instagram.com/doctorabbieofficial/ Dr. Abbie Marono's books: https://www.abbiemarono.com/books If you care about people, leadership, business, or personal growth — this is a masterclass in human behavior you won't want to miss.

Whole-person health starts with whole-family care—and that begins with a provider who sees you, hears you, and truly walks beside you. Dr. Marion Pierson brings decades of heart-led pediatric experience to the conversation, showing how health is more than check-ups and prescriptions—it's about relationships, rest, and raising kids in rhythm with both structure and freedom. Her passion for serving her Kansas City community is palpable, and her insight into direct primary care reminds us that when families are empowered with knowledge, time, and trust, they don't just survive—they thrive. Key Takeaways: Community-based care thrives when families feel seen, supported, and invited into the healthcare process. Simple habits like sleep, hydration, and nutrition can dramatically shift a child's mood, focus, and overall well-being. Transitions, like summer break, can be both freeing and disruptive—maintaining flexible routines helps children stay grounded. Parents' self-care directly impacts how children experience structure, safety, and emotional regulation. The right healthcare fit is like a good relationship—it's built on trust, time, and open communication.   Resource Mentioned: Sherrie Ortiz is the owner of Just One Day Travel Tours and a passionate advocate for creating memorable experiences through local travel as KC travel guide. With three years in business, she's passionate about helping individuals and teams reconnect through shared experiences that spark joy and connection. Website link: https://justonedaytraveltours.com/   About Dr. Marion Pierson: Dr. Marion S. Pierson is a Board-Certified Pediatrician currently practicing in the Kansas City area. She received her medical degree from The University of Missouri-Kansas City (UMKC) in 1993. After graduating from medical school, she completed her residency at Georgetown University Children's Medical Center in Washington, DC. Since 1996, Dr. Pierson has been serving the Kansas City community. She started at Metropolitan Multi-Specialty Physician's Group (MMPG) in Kansas City, KS. There, she provided care to children living in underserved communities. Later, she served as a pediatric partner at  Cradle Through College Care and Village Pediatrics. Her dedication and exceptional patient care has earned her multiple “Top Doctor” awards over the years. Most recently, she received the “Top Doctors of 2023” award by “KC Parent” magazine. She is also a Fellow of The American Academy of Pediatrics (FAAP).  Over the years, Dr. Pierson has achieved a number of awards and recognitions not only in her field, but also within her community. These accolades include: --Featured on PBS, Fox 4 News, KSHB-41 News and The Missouri Times --Served as “Doctor of the Day” for the Missouri Senate --Served as a Board Member in several community organizations --Advocacy and volunteer work for “March of Dimes” and “SIDS Awareness 5K Walk” --Partnering with “Boys Hope Girls Hope of Kansas City” to provide pro bono care to students in need In her spare time, Dr. Pierson enjoys spending time with her husband and two daughters. She also is the founder and board president of MO Hives KC, a non-profit community organization that converts vacant lots into honeybee farms across the state of Missouri. In 2022, she was named “Missouri Beekeeper of the Year” by Missouri State Beekeeper Association.  www.elitecarepediatrics.com   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

In this compelling episode of The Lisa Fischer Said Podcast, host Lisa Fischer welcomes Sissy Goff—renowned counselor, speaker, and expert in child and adolescent development—for a deep dive into the impact of anxiety on families. Together, they explore how parenting through anxiety can affect children's mental health, how trauma and brain science intersect in emotional development, and how tools like the Enneagram can offer insight and healing. Sissy shares practical advice for raising resilient kids, navigating emotional health challenges, and using trauma-informed parenting strategies to create a more grounded, connected home. Whether you're a parent, grandparent, teacher, or caregiver, this conversation is full of wisdom and encouragement for anyone passionate about helping kids grow up emotionally strong and mentally healthy.     Website: https://www.raisingboysandgirls.com/     Instagram: https://www.instagram.com/raisingboysandgirls/     Facebook: https://www.facebook.com/raisingboysandgirls     YouTube: https://www.youtube.com/@raisingboysandgirls     Podcast: https://podcasts.apple.com/us/podcast/raising-boys-girls/id1366344369     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Young Dad podcast, host Jey Young speaks with Healy Ikerd, a licensed professional counselor and marriage and family therapist, about the intersection of parenting, mental health, and faith. They discuss Healy's journey from military service to mental health counseling, the importance of integrating faith into mental health practices, and how parents can help their children cope with anxiety. The conversation emphasizes the role of scripture in building resilience, the misconceptions surrounding faith and counseling, and the transformative power of forgiveness in healing.TakeawaysTeaching kids about different life paths is crucial.Faith can provide a strong foundation for mental health.Modeling calmness helps children manage their anxiety.Coping skills should be taught from a young age.Forgiveness is essential for emotional health.The Bible offers valuable resources for mental well-being.Parents must manage their own anxiety to support their kids.Children can learn to pray and seek God's help in fear.Counseling can be a step of faith and healing.Forgiveness is a choice that benefits the forgiver. Chapters00:00 Introduction to Parenting and Mental Health03:48 Healy's Journey: From Military to Mental Health Counseling07:33 Integrating Faith and Psychology in Counseling11:15 Understanding and Managing Anxiety in Children14:36 The Role of Parents in Managing Anxiety18:26 Faith as a Resource for Anxiety and Resilience22:07 Teaching Kids to Trust God in Uncertainty25:21 The Role of Parents in Building Trust26:16 Misconceptions About Faith and Mental Health28:06 The Importance of Counseling33:54 The Power of Forgiveness42:48 Final Thoughts and Advice for Parents51:33 lifestyle-outro-low.wavCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In today's episode, I'm talking about raising resilient kids by being real in FRONT of them. When we model how to walk through the tough seasons and come out on the other side, we give our kids the tools they need to do the same!They don't need a perfect parent; they need a present one who shows them what it looks like to fall, get back up, and keep going. That's the kind of resilience they'll carry with them for life!In this episode, I cover:What happens when you're always strong and hide your emotions from your kidsWhat you can and should let your kids see and hear from youHow modeling emotional regulation shapes your kids and positively impacts future generations Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/raising-resilient-kidsConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:The Whole-Brain ChildRaising Securely Attached KidsJoin the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

What if the stories kids tell themselves—about failure, self-worth, and success—start at home? Dr. Rich Orbé-Austin joins the show to reveal how parents can raise emotionally resilient, confident children without planting the seeds of impostor syndrome. Based on his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome., this episode explores the subtle dynamics within families that shape a child's self-image—and what you can do to rewrite the narrative. You'll discover: What imposter syndrome actually is—and how to spot early warning signs in kids The 3 hidden family roles that often fuel self-doubt How to build emotional regulation and authentic confidence in your child Tools for challenging internalized negative beliefs Dr. Orbé-Austin is a licensed psychologist, executive coach, and partner at Dynamic Transitions Psychological Consulting, LLP. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU's Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University's Graduate School of Education and his BA in psychology from NYU.  Follow his insights on Instagram @drrichorbeaustin to stay connected. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Ever dreamed of quitting the grind and setting sail into the unknown with your family? Erin Carey did just that — and lived to tell the tale. Kate welcomes Erin to share her incredible journey from suburban life to sailing across oceans with her husband and three young kids. Erin takes us through the meticulous planning, financial sacrifices, and emotional hurdles of buying a boat sight unseen in the Caribbean, learning to sail, and eventually crossing the Atlantic in a daring 17-day voyage. Along the way, she discusses the challenges of homeschooling, building resilience in her children, and how breaking free from societal expectations led to life-changing experiences and personal growth for the whole family.If you've ever wondered what it takes to ditch convention and embrace adventure — this episode will leave you inspired.Listen For02:31 — Meet Erin Carey: From suburbia to sailor08:23 — Planning the leap: Saving, sacrifices, and bold choices15:35 — Young kids on board: Parenting through risk and change23:11 — Living minimally: Adjusting to tiny living on the boat23:51 — Setting sail for real: Baby steps into the ocean35:03 — Homeschooling on the water: From Harry Potter to history lessons37:06 — Parenting challenges and breakthroughs while homeschoolingLeave a rating/review for this podcast with one clickConnect with guest: Erin Carey, Founder & Director, Roam GenerationLinkedIn | Email | Website | X | Facebook | InstagramContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

Is the modern parenting playbook failing us?In this powerful and thought-provoking episode of UNLOCKED, Krista Franks sits down with psychoanalyst and author Erica Komisar, a bold voice challenging how society is raising its children—and what it's doing to our mental health.Erica unpacks the myths we've been sold about motherhood, resilience, and career ambition—and reveals the neurological consequences of early childhood stress, emotional neglect, and fractured family dynamics.Whether you're a parent, future parent, leader, or simply someone trying to live with more intention, this conversation will shift your perspective—and maybe even change how you live.Episode Summary02:45 - Why parents today are exhausted and overwhelmed  03:13 - The myth of “having it all” and the cost of two full-time jobs  07:50 - Lifestyle inflation and how children become the collateral  10:20 - Why you *can* have it all—but not all at once  14:30 - Erica's career decisions and choosing work that fits family  18:45 - Babies are NOT resilient: the science of early brain development  21:40 - How parenting literally wires the brain—for life  25:45 - What if I missed the first 3 years? Can you repair it?  28:20 - What are we *really* aiming for as parents?  30:25 - The truth behind the “quality time” myth  34:00 - Defining what it *actually* means to give your kids a good life  36:15 - Divorce, narcissism, and raising kids in two homes  40:45 - Erica's final thoughts on intentional parenting  42:20 - Where to find Erica and her upcoming work  About Erica KomisarErica Komisar, LCSW is a clinical social worker, psychoanalyst, and parent guidance expert with over 30 years of private practice experience in New York City. A graduate of Georgetown University, Columbia University, and the New York Freudian Society, Erica brings her expertise to parenting workshops across clinics, schools, corporations, and childcare settings.She is a regular contributor to The Wall Street Journal, The Washington Post, and The New York Daily News, and serves as a Contributing Editor at the Institute for Family Studies. Erica also appears regularly on Fox & Friends and Fox 5 News.She is the author of two books: 

In today's episode I'm excited to have Sara Burks join us. I admire the parents that Sara and her husband are to their two girls and I wanted to have a conversation with Sara about all things parenting. The conversation focuses on parenting philosophy, with Sara sharing how she and her husband, Jacob, established clear boundaries and schedules from the beginning with their daughters. Sara explains their approach of making their children adapt to their lifestyle and doing things as a family. Sara discusses the importance of maintaining consistency in parenting, setting expectations, and allowing children to face challenges. We also talk about the significance of letting children experience failure and learn from it. If you're not winning, you're learning! Resources & Links: Be A Maker School The Boutique Hub SeneGence 3D Institute for Coaching Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Sara: Follow @theboutiquehub Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to foster confidence, independence, and resilience in the next generation? Missy Testerman is 2024's National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape.Missy has a unique gift for transforming challenges into opportunities—both for her students and herself. In this conversation, we explore her journey as a first-generation college graduate, her path to becoming a nationally recognized educator, and the lessons she's learned about leadership, resilience, and the art of teaching.Missy's insights go far beyond the classroom – we discuss the importance of building authentic relationships, the role of “productive struggle” in learning, and why love alone isn't enough to help someone reach their potential.As you're listening, you will quickly discover what a Teacher of the Year can teach us about raising our children, influencing & understanding others, and creating an ideal environment for learning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children's book, That's My Truck! A Good Inside Story About Hitting.Sponsors:GiveWell.org charity research and effective giving: https://givewell.org (If you've never used GiveWell to donate, you can have your donation matched up to one hundred dollars before the end of the year or as long as matching funds last. To claim your match, go to https://givewell.org and pick PODCAST and enter The Tim Ferriss Show at checkout.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.25% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.