Podcasts about raising resilient kids

Hello and welcome to a special new feature here on the podcast—the monthly recap! We're trying something a little different, and we hope you'll find it useful. We know that not everyone has time to listen to every episode, and honestly, I wouldn't expect you to. Sometimes, just the title isn't enough to know if an episode is right for you. That's where this recap comes in! If you're a regular listener and want to join me for a future recap, I'd love to have you! Just reach out and let me know—I'm always looking for new voices to join the conversation. JANUARY EPISODES  Best Parenting Advice from 2024! Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD    

Today, Leah Yingling is joined by Alexis Crellin

In this episode of Not Your Average Autism Mom podcast, Shannon dives into the incredible power of your words and how they shape your child's self-esteem, confidence, and resilience. Your words don't just guide your child in the moment—they become their inner voice, influencing how they see themselves and navigate the world. Shannon unpacks why the way you communicate matters, shares practical strategies for positive communication, and offers real-life examples to help you reframe your words in ways that build up rather than tear down. You'll learn how to avoid unintentional negativity, celebrate effort over outcomes, and foster confidence and resilience that will last a lifetime. Whether you're navigating daily struggles or just looking to strengthen your connection with your child, this episode will inspire and equip you with tools to speak life and love into your parenting journey. Remember, Mama, your words matter more than you think—and you're doing AMAZING at this mom thing. Every episode will give you encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You've got this!

Every parent dreams of setting their kids up for success—protecting them from pain, offering them opportunities, and giving them the tools to thrive. But what if, in trying to shield our kids from struggles, we're actually limiting their potential? What if you could give your child a superpower—a mindset that turns challenges into opportunities, builds confidence through healthy struggles, and equips them to create value for themselves and others? I had my first paper route in the 3rd grade! Getting up early, rain or shine, instilled a work ethic in me and taught me so much more than an allowance ever did. That was back in the days when you had to collect the money from your customers by going door to door. In today's episode, we're diving into the principles of Value Creation Kid, a proven roadmap to raising financially competent, responsible, and resilient kids. Joining us is Lee Benson, a seasoned entrepreneur with over 25 years of experience as a CEO. Lee grew and sold his company, Able Aerospace, for 9-figures and now helps low income families thrive. Lee shares practical insights, including: How letting kids have healthy struggles builds resilience. Lee's childhood was rough and full of Ace's Adverse Childhood Expereinces, but despite this he learned how to turn struggles into capabilities and confidence. (See the 10 Ace questions below.) 55+ “Home Gigs (jobs)” to help kids earn, save, spend, and learn financial independence. Lee's struggles and expertise, combined with actionable steps for parents, will inspire you to equip your kids with the confidence and grit to succeed in the real world. Get ready to join the movement toward raising 50 million financially capable kids! And don't forget to take a free personality test for your child at wendygossett.com Check out Dinner Table: https://book.dinnertable.com/main-4180 Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy   The 10 ACE Questions Here's a general breakdown of the questions: Abuse Emotional Abuse: Did a parent or other adult in the household often insult, humiliate, or put you down? Did they make you feel afraid you might be physically hurt? Physical Abuse: Did a parent or other adult in the household often push, grab, slap, or throw something at you? Or ever hit you so hard that you had marks or were injured? Sexual Abuse: Did an adult or older person ever touch you inappropriately, try to make you touch them sexually, or force you into sexual contact? Neglect Emotional Neglect: Did you often feel that no one in your family loved you or thought you were important or special? Or that your family didn't look out for or support each other? Physical Neglect: Did you often feel that you didn't have enough to eat, had to wear dirty clothes, or had no one to protect you? Or that your parents were too drunk or high to care for you or take you to the doctor if needed? Household Dysfunction Parental Separation or Divorce: Were your parents ever separated or divorced? Domestic Violence: Did your mother or stepmother (or another household adult) often get pushed, grabbed, slapped, or have something thrown at them? Or did they ever get hit, kicked, or threatened with a weapon? Substance Abuse: Did you live with anyone who was a problem drinker or alcoholic, or who used drugs? Mental Illness: Was a household member often depressed, mentally ill, or suicidal? Incarceration: Did a household member go to prison?   How the ACE Score Works Each "yes" response equals 1 point, resulting in a total ACE score ranging from 0 to 10. Higher scores indicate a greater exposure to childhood adversity, which is associated with an increased risk of long-term health, emotional, and behavioral challenges.   Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett   Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!

Are we raising resilient, capable kids—or fragile, anxious ones? In this eye-opening episode, Keith McCurdy joins BaseCamp Live to expose the cultural shifts that have led to skyrocketing anxiety and emotional fragility in children. He explains why modern parenting has drifted from raising kids of character to chasing happiness and success, and how this shift has deeply impacted our families, schools, and society.But there's good news: we can course-correct. Keith outlines four critical parenting strategies to cultivate sturdy kids—children who embrace responsibility, struggle well, and grow into mature, self-regulated adults. If you're ready for practical, countercultural wisdom that will transform your family for the better, this is an episode you won't want to miss.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Today's episode couldn't be more timely. We're exploring the important topic of resilience and how to support our kids in navigating challenging times. Joining me is Dr. Tovah Klein, author of the insightful new book Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty. Dr. Klein is a renowned developmental psychologist and the director of the Barnard College Center for Toddler Development. With over 30 years of experience, she's dedicated her career to understanding what children need to thrive, regardless of their circumstances. She's a sought-after advisor to children's media and organizations, including National Geographic Kids and Apple TV+.  In her latest book, Tovah explains why resilience isn't a fixed trait but a skill that can be nurtured through supportive relationships and intentional parenting practices. And so in today's conversation, we unpack what it means to be an anchor and container for our children, explore the five pillars of resilience—security and trust, emotional regulation, agency, social connection, and self-acceptance—and discuss why understanding our own emotional baggage is key to helping our kids build resilience.   I love the way Tovah frames resiliency as a skill that is built together between parents and children because so often we think of it as an individual characteristic. And as you'll hear in this conversation, it all starts with the connection between us. There's so much food for thought and hope.    About Dr. Tovah Klein Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success. She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. Working worldwide with programs addressing the needs of children, she is highly sought after as a developmental expert on a range of timely topics and an advisor to children's media and organizations, including National Geographic Kids, Apple TV+, the Children's Museum of Manhattan, the Hunts Point Alliance for Children, Room to Grow, and Ubuntu Pathways South Africa.   Things you'll learn Why resilience isn't a fixed trait but rather the ability to adapt and adjust with life's uncertainties What it means for a parent to serve as an anchor and container for their children Why awareness of our own emotional baggage is crucial in order to help our kids be more resilient What the 5 pillars of resilience are and how to cultivate them Why agency and social connection are vital for children's development and building resilience   Resources mentioned Dr. Tovah Klein's website Dr. Tovah Klein's How Toddler's Thrive website Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty by Dr. Tovah Klein How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success by Dr. Tovah Klein Barnard Center for Family Development Dr. Stephen Porges Dr. Michele Borba Dr. Michele Borba on How to Help Kids Thrive in an Anxious World (Tilt Parenting) You Factor Journal code: Tovah24   Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to foster confidence, independence, and resilience in the next generation? Missy Testerman is 2024's National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape.Missy has a unique gift for transforming challenges into opportunities—both for her students and herself. In this conversation, we explore her journey as a first-generation college graduate, her path to becoming a nationally recognized educator, and the lessons she's learned about leadership, resilience, and the art of teaching.Missy's insights go far beyond the classroom – we discuss the importance of building authentic relationships, the role of “productive struggle” in learning, and why love alone isn't enough to help someone reach their potential.As you're listening, you will quickly discover what a Teacher of the Year can teach us about raising our children, influencing & understanding others, and creating an ideal environment for learning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 104Dr Maryhan, a clinical psychologist and esteemed fellow podcaster, joins us to celebrate the 100th episode of the SEND Parenting Podcast. Have you ever wondered how to raise neurodiverse children within the UK education system without losing your mind? This milestone episode offers a treasure trove of insights as Dr. Maryhan shares wisdom from her upcoming book, "How Not to Screw Up Your Kids." We tackle the intricate dance of parenting in a world where children are moulded by influences beyond our control, aiming to bolster resilience through the power of community support.Traditional discipline methods often fail to equip children for real-world challenges. We promise a fresh perspective on parenting, focusing on replacing punitive measures with natural consequences. Learn how this approach fosters independent decision-making while nurturing a cooperative family environment. Dr Maryhan and I delve into practical examples, like making a bed, to illustrate how meaningful, value-aligned consequences can help cultivate responsibility in our children, turning their natural curiosity into a powerful tool for growth.Parenting is undoubtedly a tough journey, but it's easier with self-care and a strong community. We explore personal strategies for managing stress, from the cathartic power of journaling to the refreshing benefits of outdoor activities. The "bucket" metaphor emerges as a shared language to gauge emotional capacity, emphasising the beauty in messy, imperfect parenting. This episode is a heartfelt nod to our collective journey with our supportive tribe, reminding us that every small victory is a stepping stone toward raising resilient, confident individuals. Tune in to discover how these insights can transform your parenting journey.Click here to contact Dr Maryhanwww.sendparenting.com

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children's book, That's My Truck! A Good Inside Story About Hitting.Sponsors:GiveWell.org charity research and effective giving: https://givewell.org (If you've never used GiveWell to donate, you can have your donation matched up to one hundred dollars before the end of the year or as long as matching funds last. To claim your match, go to https://givewell.org and pick PODCAST and enter The Tim Ferriss Show at checkout.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.25% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting in today's world is harder than ever, with countless voices offering advice that often feels confusing or contradictory. In this episode of BaseCamp Live, Keith McCurdy, a trusted counselor and expert with over 30 years of experience, dives into the challenge of finding trustworthy, biblical parenting wisdom. Keith unpacks why parents feel more overwhelmed than ever, how generational wisdom has been lost, and what we can do to recover timeless truths for raising our children. He also explores the pitfalls of turning to Google or quick fixes and offers practical strategies for discerning advice grounded in Scripture. From foundational parenting principles to the importance of locking arms with community, this episode provides parents with clarity, confidence, and hope for navigating the chaos of modern parenting.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyAmericas Christian Credit UnionClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Parents, it's time to focus on you!

Gabby Reece, legendary volleyball player, fitness icon, and entrepreneur joins Kanika to talk about relationships, parenting, wellness, and balance. Gabby shares her insights on raising her three daughters to be confident and resilient, fostering discipline through fitness and nutrition, and creating a life of intention. The episode has been brought to you by Laird Superfood, which features clean plant-based creamers & prebiotic daily greens, which was founded by Gabby and her husband pro-surfer Laird Hamilton. Log on to www.lairdsuperfood.com and use code MOMSENSE20 to receive 20% off your order. Don't miss this empowering conversation with a true role model! WEBSITE: LairdSuperfood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we create spaces where children feel secure, valued, and empowered to thrive? In this episode, Davies Owens is joined by Dr. Noah Brink to explore the transformative power of belonging in the lives of children. Together, they unpack three essential pillars—boundaries, bravery, and belovedness—that help foster meaningful connections at home and in schools. From practical family rituals to insights on celebrating individual gifts within a community, this conversation equips parents and educators to nurture the next generation with confidence and grace. Discover how belonging isn't just a feeling but a cornerstone of raising thoughtful, resilient, and flourishing individuals.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyAmericas Christian Credit UnionClassic Learning TestGordon CollegeClassical Academic PressLife Architects Coaching Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

How we talk to our kids shapes how they see the world—and themselves.

This week on the Father Hoods pod, we're bringing back another classic! Join DJ EFN, Manny Digital, and KGB to tackle the real parenting challenges in today's world. The episode kicks off with a story about a Dad flipping the script on how to handle his daughter's bully—sparking a deep convo about school life, from the highs of socializing to the lows of peer pressure and the dynamics of how kids—boys, and girls—communicate and grow. The Dads highlight the power of building a supportive home environment, helping kids develop self-confidence and resilience in facing life's challenges. Wrapping up, the crew reflect on their own journeys as parents, sharing honest insights into the ever-evolving world of modern fatherhood. What You'll Hear in This Episode: [00:01:17] A Dad's Bold Move on Bullying [00:05:21] School Socialization Pros and Cons [00:15:59] He Said, She Said: How Kids Communicate [00:21:35] Peer Pressure Why This Pod Stands Out: This isn't your typical Dad chat—it's the playbook for surviving and thriving in today's wild parenting game. From gut-busting laughs to uncut life lessons, the Father Hoods crew delivers real talk with that relatable, no-filter vibe. Press play and vibe with the squad—Dad life just hit a whole new level!

Dr. Arne Rubinstein is a former family and emergency doctor who shifted gears after witnessing the alarming rates of risky behaviour and mental health struggles among teenagers. Deeply moved to find solutions, Dr Arne discovered the transformative power of Rites of Passage—ceremonial traditions used by Indigenous and traditional communities for millennia to guide young people safely into adulthood.Now the CEO and Founder of The Rites of Passage Institute, Dr. Arne has dedicated his life to helping families and young people navigate this critical transition in a way that fosters healthy relationships, lifelong success, and personal empowerment. Some of the things, I think you'll agree with me, that we all want for our children.I hope you enjoy this conversations with Dr Arne Rubenstein.Big hugRichIf you'd like to find out more about Arne's programs visit the Rites of Passage institute here.If you'd like to find out more about Arne you can find his own website here, and his TED talk here.You can find The Artist's Way book here. Get full access to The Dad Mindset at www.thedadmindset.com/subscribe

On this episode Joe Newman of Life Launch Centers shares his philosophy on raising resilient children in today's world.

On the next episode of The MisFitNation, host Rich LaMonica welcomes Jeff Nelligan, a renowned commentator in the world of American parenting and the author of the newly released 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids.” In his book, Jeff shares his parenting techniques that guided his three sons through childhood and adolescence to prestigious institutions like the U.S. Naval Academy, Williams College, and West Point. Jeff's expertise has been featured on National Public Radio and in numerous parenting publications, including Parents Magazine and Fatherly. As a public affairs executive in Washington, D.C., Jeff brings a wealth of experience, having worked for three Members of Congress and served as a Presidential appointee. An Army veteran with Polynesian ancestry (Māori Indian, New Zealand), Jeff is also a graduate of Williams College and Georgetown University Law School. Don't miss this insightful conversation as Jeff delves into the principles of resilient parenting and how they can be applied in today's world. check out Jeff's site : www.NelliganBooks.com Support The MisFitNation To keep The MisFitNation thriving and to continue providing this platform, we welcome sponsorships and donations. Our sponsorship tiers are Red ($750), White ($500), and Blue ($250), each with unique perks. You can also donate monthly at any amount of your choosing at https://ko-fi.com/themisfitnationpodcast Follow us on all your favorite podcast apps and our socials: https://www.facebook.com/rich.lamonica/ https://www.facebook.com/MisFitnation.Podcast https://www.imstagram.com/the_misfitnation Twitter @richlamonica https://www.YouTube.com/@The_MisFitNation LinkedIn: https://www.linkedin.com/in/richlamonica Twitch: the_misfitnation https://www.themisfitnation.com #JeffNelligan #RaisingResilientKids #ParentingTips #MisFitNation #RichLaMonica #ResilientParenting #MilitaryFamily #ParentingAdvice #Fatherhood #FamilySuccess #ParentingBooks #USNavalAcademy #WilliamsCollege #WestPoint #GeorgetownLaw #ParentingPodcast #ArmyVeteran #PolynesianHeritage #WashingtonDC #PodcastInterview #ViralParenting #LeadershipInParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we take a few extra minutes to explore Dr. Kathy's new book on character, titled Parent Differently. Dr. Kathy explains why she chose specific character traits to include in her book and how those caring for kids can build places for character formation.  Buy the book today at www.celebratekids.com If you want to support the ministry do so at www.celebratekids.com/give

Send us a textIn this episode of the Fallible Man podcast, host Brent outlines 10 essential life skills that all parents should teach their children to ensure they grow into functional and thriving adults. These skills include manners and polite interaction, basic cooking and nutrition, home maintenance, sewing and laundry, basic health and wellness, vehicle maintenance, financial management, effective communication, time management, and critical thinking. Brent also shares five pieces of timeless wisdom to further equip children for success. Tune in to learn how these lessons can shape a better future for the next generation. See the List at www.thefallibleman.com/blogYour Next EpisodeFatherhood in the digital age: parenting advice for modern dads.https://www.thefalliblemanpodcast.com/fatherhood-in-the-digital-age-parenting-advice-for-modern-dads/Join our Bi-Weekly Mailing List and Receive our "Take Out the Garbage" Ebook https://mailchi.mp/thefallibleman/take-out-the-garbage Kaizan Men's Personal DevelopmentAre you striving for personal and professional growth? Join Kaizan, our new 6-week holistic coaching program for Men's Personal Development, designed to help you achieve your full potential. We're offering an exclusive 40% discount for our listeners. Gain insights, overcome barriers, and build the foundation for lasting success with personalized and group coaching. Invest in yourself today! Https://www.thefallibleman.com/Kaizan Sponsors:My PillowFree MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!   Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!

Send us a textThis week on The Less Stressed Life, I'm so excited to have Liz Haselmayer, creator of Homegrown Education, join me for this week's episode! Liz is a passionate advocate for real food, holistic health, and intentional parenting, and she's sharing her inspiring journey—from overcoming an eating disorder to raising her family with a focus on nourishment and wellness.In this episode, we dive into the importance of building a food value system, balancing modern life with a real food framework, and how small, sustainable changes can transform your family's health. Liz's practical tips and personal experiences are exactly what you need if you've been wondering how to simplify your own real food journey or get your family on board.Liz also shares her unique perspective on how history can guide our food choices, how to navigate resistance from loved ones, and why ditching extremes is key to long-term health success.KEY TAKEAWAYS:Building food values without fear or shameUsing history as a guide to better food choicesMitigating toxins in food and water for your familyLeveraging nutrient-dense foods and simple meal prep hacksHow to inspire your spouse and kids to embrace a real food lifestyleBalancing modern life with nourishing, intentional choicesABOUT GUEST:Liz Haselmayer is the creator of Homegrown Education—an inspirational hub for families who want to pursue real food, holistic health, and intentional parenting. Liz homeschools her three daughters in the suburbs of Cincinnati and hosts The Homegrown Podcast with her husband, Joey.WHERE TO FIND:Website: https://www.homegrowneducation.org/Instagram: https://www.instagram.com/homegrown_education/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is deadWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

In this episode, I sit down with introspective parent coaches Chase and Mitra Cumins, who share insights on navigating the complex journey of parenting both neurodiverse and neurotypical kids. We discuss the power of co-regulation, the unconscious impact of our own behaviors, and how a united approach can transform family dynamics. Together, we explore practical strategies for conscious communication, managing emotional triggers, and finding joy in the everyday challenges of parenting. Tune in for valuable advice on building resilience, fostering healthy relationships, and creating a nurturing environment that empowers parents and kids alike. 5 Essentials to Managing Parental Stress: https://myintrospectivesolution.com/5essentials Dr. Chase & Mitra Cummins are Introspective Parent Coaches who support parents of neurodiverse kids to consciously and effectively communicate with their kids so that they find joy in parenting again. It's their mission to create positive environments for learning and growth where neurodiverse kids thrive. This starts within the family by guiding parents in breaking through their own limitations and becoming empowered in their parenting style. Dr. Chase has a Psy.D. in Clinical Psychology, a B.S. in Cognitive Science with a Specialization in Neuroscience, a Minor in French Literature, certifications in Neuro-Linguistic Programming, Mental and Emotional Release®, and Hypnotherapy, 10+ years working with kids and families through social, emotional, behavioral, and academic challenges. Mitra has a B.A. in Cognitive Linguistics, certified Coach and Trainer in Neuro-Linguistic Programming as well as a Trainer of Mental and Emotional Release® and Hypnotherapy, 10+ years supporting families through social, emotional, behavioral, and academic solutions, 3+ years in integrating Ancient Hawaiian energy work into her practice. www.alysialyons.com Connect with me: linktr.ee/momsupportcorner --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support

As parents, one of our primary goals is to raise children who are self-assured, adaptable, and equipped to navigate the challenges of adulthood – but striking the right balance between support and challenge is no easy feat. In this episode, we explore this delicate equilibrium of parenthood, sharing our personal experiences at different stages of the journey. We emphasize the importance of repairing ruptures in parent-child relationships to build emotional intelligence. We also consider how to set appropriate boundaries, examining the phenomenon of parental over-protection. As the world rapidly evolves for the next generation, we open dialogue about preparing children for the uncertainties ahead. Our conversation underscores the value of honest self-assessment by parents, community feedback, and open communication with children. Ultimately, asking tough questions – "How is my kid really doing?" "How am I doing as a parent?" – can be daunting, but we believe these introspective pauses are essential for growth. Show notes: ●        Goals of Parenting ●        Balancing Support and Challenge ●        The Unpredictability of Parenting ●        Social-Emotional Learning and Conflict Resolution ●        Emphasizing Practical Skills and Preparing for the Future ●        Community Feedback ●        Family Check-Ins How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

How can we help our children bounce back from setbacks and build lasting resilience? In this episode, Dr. Lisa Damour, Reena and Dr. Tovah Klein dive into the critical role parents play in fostering resilience in children. They break down the five pillars of resilience and offer practical advice on helping kids navigate failure while maintaining a steady presence. They discuss the importance of self-awareness and self-care for parents as we guide our children through life's inevitable challenges. We want to hear from you! How do you help your children build resilience, and what challenges have you faced along the way? Tovah's book: https://www.tovahklein.com/books#order Tovah's website: https://www.tovahklein.com/ Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Keywords: resilience, children, parents, emotions, connection, acceptance, failure, setbacks, self-awareness, self-care, steady presence, dr. tovah p. klein Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  How can we help our children bounce back from setbacks and build lasting resilience? In this episode, Dr. Lisa Damour, Reena and Dr. Tovah Klein dive into the critical role parents play in fostering resilience in children. They break down the five pillars of resilience and offer practical advice on helping kids navigate failure while maintaining a steady presence. They discuss the importance of self-awareness and self-care for parents as we guide our children through life's inevitable challenges. We want to hear from you! How do you help your children build resilience, and what challenges have you faced along the way? Tovah's book: https://www.tovahklein.com/books#order Tovah's website: https://www.tovahklein.com/ Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode Keywords: resilience, children, parents, emotions, connection, acceptance, failure, setbacks, self-awareness, self-care, steady presence, dr. tovah p. klein Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Summary: In this heartfelt follow-up, we share a new perspective on managing seasonal depression and the challenges of parenting through it. We discuss how vulnerability and adversity can foster growth, both in ourselves and our children, and reflect on the balance between protecting kids from pain and allowing them to build resilience. Through personal stories and honest insights, we explore how embracing imperfections can ultimately help us all become our best selves. Timeline of Highlights [1:10] - Revisiting seasonal depression: effects on family dynamics and personal struggles [3:45] - Insights from Inside Out: the transformative power of sadness and vulnerability [7:20] - Adversity as a tool for growth: reframing suffering as a path to connection [11:00] - Balancing guilt with accountability: navigating emotional outbursts and repair [15:15] - Conversation with Misty: seeing challenges as character-building moments for kids [20:30] - Reflecting on childhood experiences and the impact of unpredictability at home [25:00] - Embracing resilience in parenting: allowing kids to struggle and grow Links & Resources Inside Out (movie) – A thought-provoking look at emotional complexity and personal growth “I Wish You Pain” by Andy Grammer – A song with powerful lyrics about resilience and growth

In this episode, Deanna discusses the crucial role of grit in childhood success with award-winning author Dan Allbaugh. They explore how perseverance and effort can shape a child's development and long-term achievements. Dan shares practical tips for parents on fostering resilience and embracing challenges, highlighting why grit can be more impactful than innate talent. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Dan Allbaugh Dan's Website The Gritty Kids Book Series Gritty Kids App on iOS Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews award-winning author Dan Allbaugh about the transformative power of grit when it comes to childhood success. Dan shares insights from his book The Gritty Little Lamb, exploring how passion and perseverance can lead children to overcome challenges and thrive in various aspects of life. They discuss the importance of praising effort over outcomes, inspired by the research of Angela Duckworth, and how parents can cultivate resilience in their children through everyday experiences. Throughout the conversation, Deanna and Dan delve into practical strategies for fostering a growth mindset, emphasizing the need for balance between protection and allowing children to face struggles. Dan offers valuable advice on modeling perseverance, celebrating small victories, and breaking tasks down to manage frustrations effectively. This episode is a must-listen for parents looking to empower their kids with the grit needed for long-term success. This episode of the Wannabe Clutter Free podcast will help you discover: The definition of grit and its significance in a child's development. Practical tips for parents to instill resilience in their children. Why focusing on effort rather than outcomes can foster a growth mindset. How to create an environment that encourages children to embrace challenges. Insights from Dan's experiences and his educational resources for parents and kids. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Have you noticed that kids seem more anxious and overwhelmed than ever?  Doesn't it feel like parenting now poses unique and difficult challenges compared to generations before? How do we equip our kids to be resilient through all they will face in today's world? Laura Gaines, a mental health professional with decades of experience supporting kids, teens, and their parents, joins me on the Heartful Parent Podcast today. We're exploring resilience from many angles, including its psychological basis and its practical application in parenting.  Laura points us to lean into joy, meaning, and healthy routines to nurture resilience. We both agree that the broader goal is to raise well-adjusted adults, not just children.  Find Laura's comprehensive blog at learnmodelteach.com, full of tips and tools for growing resilience in your kids.  Resources: learnmodelteach.com Atlas of the Heart by Brene Brown Man's Search for Meaning by Viktor Frankl How to Raise an Adult Julie Lythcott-Haims  

In this episode of Dorothy and the Dealer, hosts Mitch and Mills dive into the world of parenting to explore how you can build resilience in your children through attached parenting. With so much parenting advice out there, it can be easy to feel overwhelmed and confused. Mitch and Mills break down these complexities, offering practical insights to help you make informed decisions. Join us as we discuss the impact of immediate gratification, and how attached parenting can foster emotional strength and resilience. Mitch and Mills provide straightforward advice and share real-world strategies to help you raise confident and resilient kids who are ready to face life's challenges head-on. Tune in for an engaging conversation that cuts through the noise and empowers you with the knowledge you need to nurture your child's development. Don't miss this enlightening episode of Dorothy and the Dealer—subscribe and listen now! Let's connect! Instagram: instagram.com/mjbseminars/

In this episode of the Celebrate Kids podcast, host Dr. Kathy addresses the crucial topic of building resiliency in children. She emphasizes the importance of modeling resilience for kids, rather than focusing solely on their happiness. Dr. Kathy reflects on the societal tendency to shield children from negative experiences, arguing that facing challenges is essential for personal growth and strengthens their character. She shares her insights on how overcoming adversity can deepen a child's faith and prepare them for future obstacles. Join Dr. Kathy as she explores practical strategies for fostering resilience in children, enabling them to confidently navigate life's challenges.

Join me today for a chat with Dr. Tovah Klein, a leading expert in child development and author of Raising Resilience, to uncover the secrets to nurturing resilient kids. In this insightful conversation, Tovah shares practical parenting strategies, explore her five key pillars of resilience, and explains how parents can serve as both an anchor and a container for their children. Dr. Klein also emphasizes the importance of self-reflection in building resilience in children, offering valuable tips for parents on this journey.Episode Chapters |02:46 | Understanding the Importance of Resilience05:58 | The Role of Parents in Building Resilience09:09 | Navigating Emotions and Challenges11:59 | The Five Pillars of Resilience14:58 | Community Support and Parenting17:48 | Recognizing Signs of Struggle in Children21:01 | The Impact of Relationships on Parenting24:05 | Encouraging Independence and TrustAbout Tovah |Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success.  She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. Working worldwide with programs addressing the needs of children, she is highly sought after as a developmental expert on a range of timely topics and an advisor to children's media and organizations, including National Geographic Kids, Apple TV+, the Children's Museum of Manhattan, the Hunts Point Alliance for Children, Room to Grow, and Ubuntu Pathways South Africa.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource:Let GrowCan't Stop Talking About: Great Elephant Migration (in NYC)Connect with Tovah:Tovah's Website: www.tovahklein.comTovah's FacebookTovah's X/TwitterTovah's InstagramEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Gobble: https://gobble.com/MINIMALIST* Check out Life 360: www.life360.com* Check out Ritual and use my code MIN for a great deal: ritual.com* Check out Seed : https://Seed.com/MINIMALIST* Give Armoire a try and get up to 50% off their first month, that's up to $125 OFF! Just visit armoire.style/MINIMALIST.Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwysIn this episode, we dive into a conversation every parent needs to hear. My guest, Sidra Naeem, a dedicated teacher specialising in Special Educational Needs and Disabilities (SENCO), chaplain, and lecturer in teacher training, brings her wealth of experience to address a pressing issue: the impact of technology and social media on children's mental health. Sidra, who also serves as the King's representative in England, shares invaluable insights from her extensive work with children and families.We explore how social media creates an environment of competition and peer pressure, shaping children's expectations around appearance, academic achievement, and success. Sidra explains how parents—especially those from BAME (Black, Asian, Minority Ethnic) communities—often push their children toward high-paying careers, like medicine, in response to cultural pressures, but this can lead to intense stress, anxiety, and burnout.For parents, this conversation is crucial. You'll gain a deeper understanding of the unseen pressures your children face, the role social media plays in their mental health, and how cultural expectations can add to the burden. Sidra also offers practical advice on how to create a more supportive environment at home to help your child thrive in today's hyper-competitive world. Don't miss this eye-opening discussion that could change the way you approach your child's well-being and future.Find out more about Sidra Naeem and her work here:https://www.essexmindandspirit.co.uk/womentogether.htmlhttps://m.youtube.com/@SIDRAQADEERYou can watch this episode on Youtube: https://youtu.be/YwQlE-Z84LQDon't forget to "Like and Subscribe" to our podcast, so we can reach more people to help.My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or hardcover.  Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 207 183 6364 to find out more.#podcast #anxiety #perfectionism #acceptance #confidence #mindandmood #aylinwebb #emdr #cbt  #resilience #happiness  #success #self-esteem  #sidranaeem  #compassion #selfcare #socialmedia #pressureonchildrenSupport the show

What does it really mean to raise resilient kids, and where do we start? Dr. Tovah Klein, Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College at Columbia University, is also the author of the new book RAISING RESILIENCE. Tovah's book explains why we might have to look inward first when attempting to raise children who can handle life's challenges. In this interview, Tovah, Amy, and Margaret discuss: The psychological underpinnings of the common parental desire to smooth over even minor difficulties in our kids' lives How to act as both anchor and container for our kids The five pillars of kids' resilience, and what we can do to support each Here's where you can find Tovah Klein: www.tovahklein.com @tovahklein on IG and X @howtoddlersthrive on FB www.linkedin.com/in/tovah-klein Buy RAISING RESILIENCE: https://bookshop.org/a/12099/9780063286566 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, resilience, grit, self-esteem Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jaci Finneman speaks directly to single parents, offering encouragement and practical tips to overcome guilt, manage stress, and raise resilient, confident children. Jaci emphasizes the importance of self-care and how No Problem Parenting can help parents build stronger connections with their kids while managing the unique challenges of solo parenting. Tune in for actionable strategies and get inspired to become the confident leader your children need!   Andrena Phillips is a Certified Master Life Strategist, Transformational Speaker, and National Award-Winning Podcaster. She specializes in leadership, mindset transformation, and work-life balance, helping ambitious individuals achieve personal and professional success. Andrena is also the founder of TransformU Coaching Institute, certifying individuals in life, professional, and wellness coaching.   Key Takeaways: Single Parent Support: You're doing an amazing job – here's how to release guilt and focus on building resilience. Resilience Tips: How self-awareness and a growth mindset can help you and your kids thrive. Self-Care Strategies: Learn how to balance parenting with stress management and personal wellness. Resources Mentioned: Download the Everyday Essential Solutions eBook for the whole family - A free guide to using essential oils and supplements to support your family's wellness. Schedule a Personal & Professional Fulfillment Call with Andrena Phillips Join Our Parenting Community: Become a No-Problem Parent     FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF     Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment, leave a review and follow us on social. FB - IG - LinkedIn - YouTube - Twitter - Threads     Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

Raising healthy, happy kids in this day and age is no easy feat!    Dr. Elisa Song joins me today to chat all things integrative medicine and how that can help us raise children that are free of the chronic issues that have been normalized by western medicine.    Make sure you grab a copy of her bestseller HERE   To schedule a discovery call with Andrea, find a time HERE    

In this powerful episode of The Purpose Podcast, we dive deep into one of the greatest challenges facing families today: the impact of technology and social media on our children. Pastor Zac is joined by Brock Murphy and Josh Adams from Parent ProTech, a platform dedicated to helping parents and educators navigate the digital world. They discuss how technology can either propel us toward fulfilling our God-given purpose or squash it through addiction, isolation, and harmful content. Brock and Josh share personal stories, research-backed insights, and practical tools to protect our families from the dark side of tech, including sextortion and digital addiction. Whether you're a parent, teacher, or just someone concerned about today's youth, this episode will equip you to be more proactive, aware, and spiritually prepared for the challenges ahead. You can check out Parent ProTech's website for more information on what they do: https://www.parentprotech.com/site/home Book mentioned in this Podcast: https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036/ref=sr_1_1?crid=6XZQMH7K0QQL&dib=eyJ2IjoiMSJ9.tHORxLq4kciAt0QZvgx2vpo3xJrReHi5Dxghvw8IZRvbjg-x6KSvX6PkRYDto1uZFzm9e1tLpYGxiQXMAZ-B-PXvTEj81pFoHC_DHpMxT3L7m2t3YO2nsF3p-ZDQ9dBqntzOhHVtqL6dyQurrIcv9fbIoePLOt1tyG5Q5uPZvSsI8UfAoCwPqlc9RWA8FaRcO6qlSPcpwmyApP3A7-4frN8o3CS64YUcSLbLqoJOwAk.4gW6Eezk8QEu1DIXHTnwFrZYKEtFh3MvcQkzIYf7xWE&dib_tag=se&keywords=the+anxious+generation&qid=1727189200&sprefix=the+anxious+generation%2Caps%2C103&sr=8-1

Join us on this episode of the Yakking Show as we dive into the art of raising resilient kids with Jeff Nelligan, a father of three and a leading voice in American parenting. Jeff discusses the key principles from his latest book, *Four Lessons from My Three Sons – How You Can Raise Resilient Kids,  offering practical advice for parents who want to instill strength and resilience in their children. Drawing on 25 years of high-level political experience, Jeff shares strategies that are both time-tested and relevant for today's challenges. If you're passionate about raising strong, resilient children, this is a must-listen-to episode. www.NelliganBooks.com The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46  Timeline 01:40                     Why write a book about parenting? 04:50                     75% of parenting done by age 12 08:20                     Raising resilient kids 11:00                     35% of job applicants bring parents to job interview 13:20                     Building Independence 16:50                     Ambition 22:00                     A first world problem 25:30                     4 qualities or values 29:20                     Parenting mistakes 31:50                     National service 35:20                     Contact Jeff & get his book 36:30                     Jeff's tip for parents Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

LifeBlood: We talked about raising resilient kids, the challenges facing young people today, what it means to be resilient and how to ingrain it in your kids, how it's never too late to be a good parent, and how to get started, with Jeff Nelligan, Army Veteran, and author.        Listen to learn about the four cornerstones of raising resilient kids! You can learn more about Jeff at NelliganBook.com, Facebook, Instagram, X, and LinkedIn. Get your copy of Four Lessons from My Three Sons here: https://amzn.to/3yJDCpb  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Join us as we dive deep into the challenges and triumphs of single parenting in today's fast-paced world. Lynn Hanger shares her personal journey of healing, self-awareness, and the power of connection in raising resilient children. We explore how to prioritize inner happiness amidst societal pressures and the importance of building a supportive community. Tune in for practical tips on self-care, overcoming trauma, and fostering emotional well-being in yourself and your children. Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so they can serve from a full cup and live a life of balance and purpose. Her mission is to empower women with the tools, knowledge, and support to rejuvenate and excel on all levels. She helps people learn how to apply Ayurvedic food, lifestyle, and habit evolution to create wholeness, balance and purpose in their health and life. ⌛Timestamps: 00:00 Intro 02:30 Becoming a single mom 03:33 Growing up in a single parent home 07:50 Younger version advice 09:19 The importance of gratitude 10:31 The most important trait to instill in a child 17:59 Career changes as a result of single parenting 23:42 Waking up to life 25:21 Lynn's superpower 26:04 Advice for single parents 30:12 Books that inspired Lynn's journey 36:53 Fun projects 38:10 Closing remarks Connect with Lynn:

Today we're diving deep into a topic that's crucial for every parent: protecting our children in the digital age. We are thrilled to welcome the incredible Kristen Jensen, founder of Defend Young Minds, to the show. Kristen is a passionate advocate for child safety and the author of the bestselling "Good Pictures Bad Pictures" series. Her work equipping families with the tools to navigate the online world is nothing short of inspiring. Today, Kristen will share invaluable insights on raising resilient, screen-smart kids and provide practical strategies to help us safeguard our children's hearts and minds.  Meet the Guest:Kristen A. Jenson is the founder of Defend Young Minds and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books which have translations in 10 languages. She is also the executive producer of the Brain Defense: Digital Safety curriculum and the owner and CEO of Glen Cove Press, LLC. Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds. Kristen has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography and has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit. She is a trusted guest on a variety of media platforms as she speaks up for protecting children from pornography and all forms of sexual exploitation. Kristen received her bachelor's degree in English Literature and her master's degree in Organizational Communication. She is a mother of three and grandmother of two, and currently lives with her husband and awfully cute dog in Washington State. Key Takeaways:Parents need to have a plan to help their children navigate digital dangers, such as online predators, pornography, and screen addiction. Empowering children with digital defense skills and internal filters is crucial in preparing them to recognize, reject, and report pornography. Open conversations about pornography and resources like the book Good Pictures, Bad Pictures can help parents educate and protect their children. Pornography is a primary grooming tool for child sexual predators, and children imitating pornography can lead to child-on-child sexual abuse. Special Giveaway: Kristen is generously allowing us to give away 3 copies of Kristen's books, and all you have to do to enter is Subscribe to the Teach Them Diligently podcast and leave us a rating or review, then leave a comment on the podcast post or social post about this episode to let us know you did.  We'll pick 3 of you to send a bundle of Kristin's Good Pictures/Bad Pictures and the junior edition, so you'll be well prepared to equip your children to handle the dangers they're going to encounter in this digital age.  Additional Resources:Good Pictures Bad Pictures read-aloud books can be purchased from Amazon, where they have been #1 Best Sellers. The Guidebook for Counseling Kids is also on Amazon.com. Find more information and links to purchase them HERE  Curriculum: Learn about our new curriculum Brain Defense: Digital Safety HEREArticles: Keep current with empowering articles HERE  Guides: Find our helpful downloadable guides HERE  Twitter Facebook  Instagram  LinkedInhttps://youtu.be/M6VVrK7EizoPodcast Sponsor:   This podcast is sponsored by TUVU. TUVU is a wholesome social media that connects people, families, and communities. Parents, seeing your kids dive into this social media jungle is nerve-wracking. Meet TUVU – the wholesome social media where you, or your kids, won't see junk as you scroll through posts, your data will never be sold to advertisers for profit,...

JM Ryerson takes on the pressing issue of bullying, sharing his deep concern and personal insights. In the United States, one in five students reports being bullied, yet less than half speak out. JM reflects on his background, explaining that while he wasn't bullied much as a child, he witnessed it and regrets not always standing up against it. This episode explores teaching kids to support peers and understanding bullying often stems from the bully's own insecurities.JM discusses his personal connection through his son Trey, who faced bullying and handled it with wisdom. He stresses the importance of open communication between parents and children, encouraging parents to ask deeper questions. JM provides practical advice on creating an environment where children feel safe to share, using techniques like daily affirmations to build resilience. This heartfelt episode aims to raise awareness and offer actionable steps to combat bullying and support children's emotional well-being.Visit Let's Go Win Website: https://www.letsgowin.com

Dr. Meg Meeker is a dynamic and inspirational advocate for father-inclusive parenting, with over 30 years of experience as a practicing pediatrician. She is an international speaker, bestselling author of "Strong Fathers, Strong Daughters," and the host of the popular podcast "Parenting Great Kids”. She has built a social media community of 700k+ followers and regularly contributes to discussions on pediatric health and child-parent relationships. Today, Dr. Meg Meeker delves into the societal challenges fathers face today, addressing negative stereotypes perpetuated by media and cultural narratives. She discusses the impact of these stereotypes on fathers and their children, advocating for a balanced view of fatherhood. Dr. Meg Meeker also provides practical advice, outlining the four key needs of children from their dads: Affection, Attention, Affirmation, and Acceptance. The episode also explores the dynamics of marital relationships and effective communication between spouses. Dr. Meeker shares insights on how wives can empower their husbands and avoid undermining them, fostering a supportive partnership. The discussion includes the impact of social media on children's mental health and how fathers can set healthy boundaries to protect their well-being. www.thedadedge.com/482 www.thedadedge.com/bark Instagram | Facebook | X | YouTube www.linktr.ee/meekerparenting www.meekerparenting.com  

What's up, everyone! Welcome to another episode of the Building Men podcast. Today, we're diving deep with David Waldy, the Fierce Empathy Coach. David's story over the last couple of years is a rollercoaster of highs and lows: celebrating ten years of marriage, expecting his fourth child, and tackling some serious health issues. Through it all, he's embraced resilience, growth, and intentional living.We'll talk about David's work as an integrative small business consultant and coach. He shares how resilience and support are crucial in both personal and professional life. David dishes out some real, practical insights on parenting and personal development, focusing on self-awareness, core values, and nurturing a growth mindset in kids.You'll get the lowdown on raising resilient and confident kids, handling teenage drama, and leading by example. Plus, we'll chat about living with intention and purpose, and David will drop some killer habits like immersive gratitude and reflective exercises that help uncover your true calling.This episode is stacked with wisdom and actionable tips for nurturing young minds, rebuilding societal values, and making meaningful changes. Trust me, you don't want to miss this one. Tune in, get inspired, and let's make a difference together.Key Topics:Life, Growth, Family, and Purpose (0:00:02 - 0:11:18)David Waldy's journey over the past two years.Balancing marriage, family, and health challenges.The importance of resilience and support in personal and professional life.Building Character and Values (0:11:18 - 0:24:11)The role of self-awareness and core values in personal development.Prioritizing emotional intelligence and healthy relationships.The significance of intentionality in daily life and fatherhood.Encouraging Effort Over Identity (0:24:11 - 0:27:28)Fostering resilience and a growth mindset in children.Praising effort and process over inherent abilities.Encouraging self-assessment and intrinsic motivation in kids.Developing Self-Confidence and Parental Modeling (0:27:28 - 0:30:45)The impact of performance-based validation on children's self-confidence.The importance of parents modeling desired behaviors.Raising emotionally healthy children through intentional efforts.Parenting for Long-Term Success (0:30:45 - 0:34:23)Strategies for proactive and intentional parenting.Teaching self-regulation and coping skills.Engaging children with questions that encourage creativity and effort.Relationships and Parenting Concerns (0:34:23 - 0:37:08)Addressing teenage challenges and modeling positive behaviors.The significance of open communication and self-reflection for parents.Strengthening family bonds through compassionate conversations.Parenting and Personal Development (0:37:08 - 0:42:55)The value of parents sharing struggles and failures with their children.Introducing "The Ardent Man" community and its holistic approach to self-improvement.Advocating for a balanced approach to personal growth and family life.Discovering and Embracing Personal Growth (0:42:55 - 0:50:59)Helping men identify their desired roles and navigate toward their goals.The importance of vulnerability, accountability, and consistency.Overcoming performance-based mindsets to rediscover true purpose.Living With Intention and Purpose (0:50:59 - 1:03:20)Guiding children to value their life experiences.The practice of immersive gratitude and reflective exercises.Gaining clarity and focus on one's purpose and calling.Rebuilding Society Together (1:03:20 - 1:04:21)Aligning missions to rebuild societal values.Encouraging listeners to share the episode and push beyond comfort zones.Expressing gratitude and a call to action for audience engagement.Get in touch with David:www.davidwaldy.com THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

Megyn Kelly is joined by Gary Vaynerchuk, author of "Day Trading Attention," to discuss staying positive and being practical in life and business, how to get the attention of your audience in America today, how social media has changed the way we communicate, how hard work trumps luck, today's social media algorithms giving anyone the opportunity to succeed, how false praise is destructive, worry about judgment from others hurts our happiness, how modern parenting often lacks consequences and accountability for kids, and more. Then legal experts Dave Aronberg and Andy McCarthy join to discuss the latest news from the Trump business records trial in NYC, Michael Cohen getting hammered on cross examination, whether he's hurting the prosecution's case despite being their supposed star witness, the details of the alleged "hush money" payment, all the discussion about whether or not Trump “reimbursed” Cohen, whether the jury will believe convicted felon Michael Cohen despite his history of lying, Cohen's changing story in the media vs. on the stand, and more.Vaynerchuk- https://garyvaynerchuk.com/attention/McCarthy- https://www.nationalreview.com/author/andrew-c-mccarthy/Aronberg- https://www.youtube.com/channel/UCZl9z2UMvN9mwpUoU9-E9bA Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow 

I am thrilled to have Dr. Elisa Song joining me today.  Dr. Song is an integrative pediatrician and author of Healthy Kids Happy Kids. She trained at Stanford University, New York University (NYU), and the University of California, San Francisco (UCSF).  In our conversation today, we dive into kids in crisis, exploring the butterfly effect of crisis impacting teens and young adults. We discuss the significance of the gut microbiome, dispelling myths surrounding antibiotics and addressing the resulting global health crisis. We touch on PANS, PANDAS, rheumatic fever, and strategies for restoring the gut microbiome of children, post-antibiotics. We also look at the significance of food labeling and constipation in children, explore the importance of the vagus nerve and heart rate variability, and examine the impact of sugar, glyphosate, and other forever chemicals.  Stay tuned for today's insightful and enlightening conversation with Dr. Elisa Song as we dive deeply into crucial aspects affecting pediatric health and wellness. IN THIS EPISODE YOU WILL LEARN: Dr Song discusses the crisis surrounding the health of children and the shifts and trends she has seen in pediatric medicine over the last two decades Why do we need to address the root cause of illness instead of just treating the symptoms? How autoimmune disease rates in children are rising The importance of empowering teens through education and support to make healthy choices  How do antibiotics impact children's health? Strategies for restoring the gut microbiome of children after antibiotics How the vagus nerve impacts the gut microbiome and brain How sugar affects children's health The importance of gut health for brain function and detoxification How to improve children's health through diet, exercise, and integrative treatments Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Elisa Song On her website Find out more about Dr Song's book here   

In 2005, the New England Journal of Medicine predicted that, for the first time in history, our kids are expected to have shorter lifespans than us – their parents. To address this startling statistic and figure out how to help our kids be more happy and healthy, we're joined by Dr. Elisa Song, a Stanford, NYU, and UCSF-trained integrative pediatrician and pediatric functional medicine expert. Also a mother of two thriving children, Dr. Song has dedicated her career to helping parents and practitioners bridge the gap between conventional and holistic pediatrics with an evidence-based, pediatrician-backed, parent-approved approach. Acknowledging the rise in mental health issues and chronic illnesses in the younger generation, we tackle the tough conversation around how to help our kids make better food choices and manage stress to support their gut health and overall wellbeing. From dissecting the impact of diet choices to connecting the dots between stress and gut health, Dr. Song offers research-backed practical strategies for nurturing resilience in children and encouraging informed food choices. Through empowering discussions on nutrition education, stress management techniques, and navigating the influence of the food industry, this episode will give parents a guide to teaching their children tools for living their most healthful and happy lives.If you're a parent who wants to know that you're doing everything you can to help your kids be well and stay well, look no further. Dr. Song has you covered with her practical, proven steps to raising resilient kids one microbiome at a time. For more information and support on this topic, make sure to preorder Dr. Song's new book, Healthy Kids, Happy Kids.We also cover:(00:01:11) Why Kids Today Aren't Happy or Healthy(00:13:12 The New Normal: Links Between Stress & Gut Health(00:23:40) The Stress Performance Curve & Nervous System Regulation(00:35:04) Practices to Help Parents & Kids Manage Stress(00:47:01) Helping Kids Build Gut Health & Resilience Through Informed ChoicesResources:• Click here for full show notes• Website: healthykidshappykids.com• Instagram: @healthykids_happykids• Read: Healthy Kids, Happy Kids by Elisa Song, MD• Whole Family Wellness: Helping Our Kids Thrive with Dr. Elisa Song #208Connect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with...

Do you have blood on your hands? Are Christian beliefs motivating trans people to commit the unthinkable act of suicide? The alarming prevalence of depression among people battling gender dysphoria has prompted advocates of the transgender movement to demand political action, proposing that the solution lies in the push for "trans rights". But what happens when the pursuit of these "rights" collide with basic human rights? This week, Frank tackles a very sensitive question from a listener regarding the outcry for more "trans rights" by the parents of a young trans person who tragically decided to end his life prematurely. As Frank shares some of the details of this heartbreaking story, he'll address the erroneous notion that being in opposition to "trans rights" is what caused the untimely death of their child. During this podcast episode, Frank will answer questions like: What are trans rights? How do they collide with basic human rights? What are the main conditions surrounding trans suicide? Does social acceptance lessen the likelihood of suicide among transgender people? How did a high school in Virginia fail in protecting not one, but two teenage victims of sexual assault? How do trans activists bully people? What is the best way to love someone struggling with gender dysphoria? Is it approval? Frank will also highlight a few examples of how "trans rights" have compromised the overall safety and privacy of young women and briefly discuss how so-called gender affirming care has contributed to the current mental health crisis. Later in the episode, Frank will identify the root cause of the staggering suicide rates among transgender people and explore solutions that can offer true healing for those within the trans community. To learn more about the major flaws of transgender ideology, be sure to pick up the updated and expanded copy of Frank's book, 'Correct, Not Politically Correct: About Same-Sex Marriage and Transgenderism'. To view the entire VIDEO PODCAST be sure to join our CrossExamined private community. It's the perfect place to jump into some great discussions with like-minded Christians while simultaneously providing financial support for our ministry. You can also SUPPORT THE PODCAST HERE. Resources mentioned during the episode: Article: A Landmark Finnish Study is Changing How We Approach Transgender Kids Article: Adversity is the Key to Raising Resilient Kids (highlights Abigail Shrier's new book 'Bad Therapy') Frank's Book: Correct, Not Politically Correct