Podcasts about raising resilient kids

How to Read Body Language & Detect Lies with Dr. Abbie Maroño Ever wonder if you could read people like an FBI agent? In this mind-opening conversation, Dr. Abbie Maroño — world-renowned behavior scientist, trusted advisor to the FBI and Secret Service — joins Jeff Dudan to share the real science behind trust, deception, body language, and reading people. In this episode: ✅ How to spot lies (what really works, what doesn't) ✅ The biggest myths about body language ✅ How trust works — and how to rebuild it ✅ How social media & AI mess with our thinking ✅ The parenting mistake that ruins resilience ✅ How to grow stronger from shame and fear ✅ Real stories from FBI-level behavioral science Dr. Abbie also reveals insights from her best-selling books Work In Progress and The Upper Hand — and how she went from a troubled teen to training elite security units. Find Dr. Abbie on Insta: https://www.instagram.com/doctorabbieofficial/ Dr. Abbie Marono's books: https://www.abbiemarono.com/books If you care about people, leadership, business, or personal growth — this is a masterclass in human behavior you won't want to miss.

How to Read Body Language & Detect Lies with Dr. Abbie Maroño Ever wonder if you could read people like an FBI agent? In this mind-opening conversation, Dr. Abbie Maroño — world-renowned behavior scientist, trusted advisor to the FBI and Secret Service — joins Jeff Dudan to share the real science behind trust, deception, body language, and reading people. In this episode: ✅ How to spot lies (what really works, what doesn't) ✅ The biggest myths about body language ✅ How trust works — and how to rebuild it ✅ How social media & AI mess with our thinking ✅ The parenting mistake that ruins resilience ✅ How to grow stronger from shame and fear ✅ Real stories from FBI-level behavioral science Dr. Abbie also reveals insights from her best-selling books Work In Progress and The Upper Hand — and how she went from a troubled teen to training elite security units. Find Dr. Abbie on Insta: https://www.instagram.com/doctorabbieofficial/ Dr. Abbie Marono's books: https://www.abbiemarono.com/books If you care about people, leadership, business, or personal growth — this is a masterclass in human behavior you won't want to miss.

In this compelling episode of The Lisa Fischer Said Podcast, host Lisa Fischer welcomes Sissy Goff—renowned counselor, speaker, and expert in child and adolescent development—for a deep dive into the impact of anxiety on families. Together, they explore how parenting through anxiety can affect children's mental health, how trauma and brain science intersect in emotional development, and how tools like the Enneagram can offer insight and healing. Sissy shares practical advice for raising resilient kids, navigating emotional health challenges, and using trauma-informed parenting strategies to create a more grounded, connected home. Whether you're a parent, grandparent, teacher, or caregiver, this conversation is full of wisdom and encouragement for anyone passionate about helping kids grow up emotionally strong and mentally healthy.     Website: https://www.raisingboysandgirls.com/     Instagram: https://www.instagram.com/raisingboysandgirls/     Facebook: https://www.facebook.com/raisingboysandgirls     YouTube: https://www.youtube.com/@raisingboysandgirls     Podcast: https://podcasts.apple.com/us/podcast/raising-boys-girls/id1366344369     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Young Dad podcast, host Jey Young speaks with Healy Ikerd, a licensed professional counselor and marriage and family therapist, about the intersection of parenting, mental health, and faith. They discuss Healy's journey from military service to mental health counseling, the importance of integrating faith into mental health practices, and how parents can help their children cope with anxiety. The conversation emphasizes the role of scripture in building resilience, the misconceptions surrounding faith and counseling, and the transformative power of forgiveness in healing.TakeawaysTeaching kids about different life paths is crucial.Faith can provide a strong foundation for mental health.Modeling calmness helps children manage their anxiety.Coping skills should be taught from a young age.Forgiveness is essential for emotional health.The Bible offers valuable resources for mental well-being.Parents must manage their own anxiety to support their kids.Children can learn to pray and seek God's help in fear.Counseling can be a step of faith and healing.Forgiveness is a choice that benefits the forgiver. Chapters00:00 Introduction to Parenting and Mental Health03:48 Healy's Journey: From Military to Mental Health Counseling07:33 Integrating Faith and Psychology in Counseling11:15 Understanding and Managing Anxiety in Children14:36 The Role of Parents in Managing Anxiety18:26 Faith as a Resource for Anxiety and Resilience22:07 Teaching Kids to Trust God in Uncertainty25:21 The Role of Parents in Building Trust26:16 Misconceptions About Faith and Mental Health28:06 The Importance of Counseling33:54 The Power of Forgiveness42:48 Final Thoughts and Advice for Parents51:33 lifestyle-outro-low.wavCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In today's episode, I'm talking about raising resilient kids by being real in FRONT of them. When we model how to walk through the tough seasons and come out on the other side, we give our kids the tools they need to do the same!They don't need a perfect parent; they need a present one who shows them what it looks like to fall, get back up, and keep going. That's the kind of resilience they'll carry with them for life!In this episode, I cover:What happens when you're always strong and hide your emotions from your kidsWhat you can and should let your kids see and hear from youHow modeling emotional regulation shapes your kids and positively impacts future generations Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/raising-resilient-kidsConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:The Whole-Brain ChildRaising Securely Attached KidsJoin the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

What if the stories kids tell themselves—about failure, self-worth, and success—start at home? Dr. Rich Orbé-Austin joins the show to reveal how parents can raise emotionally resilient, confident children without planting the seeds of impostor syndrome. Based on his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome., this episode explores the subtle dynamics within families that shape a child's self-image—and what you can do to rewrite the narrative. You'll discover: What imposter syndrome actually is—and how to spot early warning signs in kids The 3 hidden family roles that often fuel self-doubt How to build emotional regulation and authentic confidence in your child Tools for challenging internalized negative beliefs Dr. Orbé-Austin is a licensed psychologist, executive coach, and partner at Dynamic Transitions Psychological Consulting, LLP. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU's Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University's Graduate School of Education and his BA in psychology from NYU.  Follow his insights on Instagram @drrichorbeaustin to stay connected. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Ever dreamed of quitting the grind and setting sail into the unknown with your family? Erin Carey did just that — and lived to tell the tale. Kate welcomes Erin to share her incredible journey from suburban life to sailing across oceans with her husband and three young kids. Erin takes us through the meticulous planning, financial sacrifices, and emotional hurdles of buying a boat sight unseen in the Caribbean, learning to sail, and eventually crossing the Atlantic in a daring 17-day voyage. Along the way, she discusses the challenges of homeschooling, building resilience in her children, and how breaking free from societal expectations led to life-changing experiences and personal growth for the whole family.If you've ever wondered what it takes to ditch convention and embrace adventure — this episode will leave you inspired.Listen For02:31 — Meet Erin Carey: From suburbia to sailor08:23 — Planning the leap: Saving, sacrifices, and bold choices15:35 — Young kids on board: Parenting through risk and change23:11 — Living minimally: Adjusting to tiny living on the boat23:51 — Setting sail for real: Baby steps into the ocean35:03 — Homeschooling on the water: From Harry Potter to history lessons37:06 — Parenting challenges and breakthroughs while homeschoolingLeave a rating/review for this podcast with one clickConnect with guest: Erin Carey, Founder & Director, Roam GenerationLinkedIn | Email | Website | X | Facebook | InstagramContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Doug Bolton, clinical psychologist, educator, and author, for an in-depth conversation on the complex realities of parenting in today's world. Bolton sheds light on the rising rates of youth anxiety and stress—and how well-meaning parental behaviours can sometimes contribute to these challenges.The discussion explores the critical role of emotional regulation, the value of community, and the importance of prioritizing connection over competition. The conversation also examines the influence of digital culture, device use, and social media on youth relationships and the evolving understanding of consent. Bolton offers insights to help parents navigate the delicate balance between discipline, open communication, and fostering independence—all in support of their children's emotional and mental well-being.Takeaways: The unprecedented levels of anxiety and depression in youth today can be partly attributed to the pressures of academic achievement and the competitive nature of modern schooling. Effective parenting requires a focus on emotional regulation and building connected relationships rather than relying on traditional incentives and punishments. Creating a sense of belonging within communities is crucial for children's mental health, serving as a buffer against stress and trauma. Parents must prioritize their own emotional health to model and encourage resilience and coping skills in their children. The impact of social media and device usage on children's mental health is significant, underscoring the need for open communication and understanding around consent and relationships. Encouraging independence in children is vital, but it should be balanced with the need for support and guidance to navigate the challenges of adolescence. Links referenced in this episode:whereparents talk.comCompanies mentioned in this episode: North Shore Academy Robert Wood Johnson Foundation Baby Einstein Dan Pink Bruce Perry Stuart Shanker Ross Green Stuart Ablon Teresa Barker Susie Wise This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Is the modern parenting playbook failing us?In this powerful and thought-provoking episode of UNLOCKED, Krista Franks sits down with psychoanalyst and author Erica Komisar, a bold voice challenging how society is raising its children—and what it's doing to our mental health.Erica unpacks the myths we've been sold about motherhood, resilience, and career ambition—and reveals the neurological consequences of early childhood stress, emotional neglect, and fractured family dynamics.Whether you're a parent, future parent, leader, or simply someone trying to live with more intention, this conversation will shift your perspective—and maybe even change how you live.Episode Summary02:45 - Why parents today are exhausted and overwhelmed  03:13 - The myth of “having it all” and the cost of two full-time jobs  07:50 - Lifestyle inflation and how children become the collateral  10:20 - Why you *can* have it all—but not all at once  14:30 - Erica's career decisions and choosing work that fits family  18:45 - Babies are NOT resilient: the science of early brain development  21:40 - How parenting literally wires the brain—for life  25:45 - What if I missed the first 3 years? Can you repair it?  28:20 - What are we *really* aiming for as parents?  30:25 - The truth behind the “quality time” myth  34:00 - Defining what it *actually* means to give your kids a good life  36:15 - Divorce, narcissism, and raising kids in two homes  40:45 - Erica's final thoughts on intentional parenting  42:20 - Where to find Erica and her upcoming work  About Erica KomisarErica Komisar, LCSW is a clinical social worker, psychoanalyst, and parent guidance expert with over 30 years of private practice experience in New York City. A graduate of Georgetown University, Columbia University, and the New York Freudian Society, Erica brings her expertise to parenting workshops across clinics, schools, corporations, and childcare settings.She is a regular contributor to The Wall Street Journal, The Washington Post, and The New York Daily News, and serves as a Contributing Editor at the Institute for Family Studies. Erica also appears regularly on Fox & Friends and Fox 5 News.She is the author of two books: 

Riley Rees sits down with Dr. Elisa Song, integrative pediatrician and bestselling author, to talk about what kids really need to thrive. From microbiome health to emotional regulation, Dr. Song breaks down her five-pillar approach to raising happy, healthy kids—without relying on quick fixes. Learn how to create resilient routines and why diet, sleep, and stress relief matter more than ever in childhood development.In this episode, we chat about:What integrative pediatrics really looks like in practiceWhy chronic conditions are rising in children—and the key lifestyle factors behind itThe five foundational pillars for building microbiome health and long-term resilienceHow to support your child's gut microbiome through fiber, phytonutrients, and fermented foodsWhy learning to read food labels—and spotting added sugars and harmful additives—is a crucial life skill for kidsHow vagus nerve regulation supports emotional balance, immune health, and stress recoveryEpisode Resources:Dr. Elisa's Instagram (Instagram)Dr. Elisa's Website (Website)Get Dr Elisa's Book (Website)Find Nutrition Coaches for Kids (Explore Now)Browse Wellness Coaches for Teens & Kids (Explore More)Support Your Child's Gut Health with Expert Providers (Book Now)Sign up for Tai Chi, Qigong, Meditation, Mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community.In PART 1 (click here to listen if you have not yet already!), Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can't always control external circumstances, we can shift our perception - and that's where real freedom lies.In PART 2, we explore Courtney's experiences navigating her son's health from a GNM perspective. From resolution stories of food allergies, eczema, ringworm, and an aggressive constellation, Courtney shares how her understanding of GNM has shaped her parenting - especially through the complexities of raising teenagers. We also discuss the art of teaching GNM principles to kids in a way that feels natural and empowering.Both episodes offer a refreshing perspective on embracing life's inevitable challenges - including those we may never fully “resolve.” Courtney's insights remind us that conflict shocks aren't something to fear but an opportunity for growth, expansion, and self-trust.Whether you're a parent, a GNM enthusiast, or someone seeking deeper peace with your own health journey, these episodes are packed with wisdom, warmth, and practical takeaways.Find us on Instagram:Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@alchemywithashlee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abigail -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@ajpuccioni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our personal websites:Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠alchemywithashlee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abigail -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠abigailpuccioni.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textWhat does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.

In today's episode I'm excited to have Sara Burks join us. I admire the parents that Sara and her husband are to their two girls and I wanted to have a conversation with Sara about all things parenting. The conversation focuses on parenting philosophy, with Sara sharing how she and her husband, Jacob, established clear boundaries and schedules from the beginning with their daughters. Sara explains their approach of making their children adapt to their lifestyle and doing things as a family. Sara discusses the importance of maintaining consistency in parenting, setting expectations, and allowing children to face challenges. We also talk about the significance of letting children experience failure and learn from it. If you're not winning, you're learning! Resources & Links: Be A Maker School The Boutique Hub SeneGence 3D Institute for Coaching Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Sara: Follow @theboutiquehub Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for watching! Grab your copy of The Time is Now and start your journey toward living a more intentional and fulfilling life -⁠⁠ https://a.co/d/aDYCQ9oBecome a member of the channel & get access to exclusive perks (including town halls with guests from the show):https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/joinDownload this episode's transcript - https://throughconversations.kit.com/ad165371fdIn this conversation, Aaron Stupple discusses the themes of his book, 'The Sovereign Child,' which challenges conventional parenting norms. The discussion explores the importance of agency, autonomy, and trust in parenting, emphasizing the need for children to learn through experience rather than strict rules.Aaron Stupple is a practicing physician, former middle school and high school science teacher, and co-founder of the nonprofit Conjecture Institute. He has been promoting critical rationalism and the work of Karl Popper and David Deutsch since 2018, most prominently through Rat Fest, an annual in-person conference. Aaron lives in Western Massachusetts with his wife and five children.Order the sovereign child - https://www.thesovereignchild.comChapters00:00 Introduction to The Sovereign Child02:04 Understanding Agency and Food Choices05:57 Philosophy of Parenting and Personal Fears10:06 Intervention vs. Autonomy in Parenting14:12 Trust and Rules in Parenting17:48 Learning from Children and Discovery23:59 Passions and Resilience in Life31:20 The Role of Passion in Resilience32:45 Supporting Children's Interests34:54 Understanding Screen Time and Engagement38:38 The Misconception of Screens and Learning43:30 Dopamine: Understanding Pleasure and Guilt49:18 The Flaws of Goal-Oriented Mindsets56:53 Embracing Incremental Change and Enjoyment01:01:20 Exploring Consciousness in Infants01:09:03 The Nature of Free Will in Modern Society01:24:49 Raising Sovereign Individuals: A New Parenting Philosophy// Connect With Me //ORDER MY BOOK, THE TIME IS NOW: A GUIDE TO HONOR YOUR TIME ON EARTH: ⁠⁠⁠⁠https://www.timeisnowbook.comWebsite: ⁠⁠⁠https://throughconversations.com⁠⁠Substack - https://throughconversations.substack.comYouTube community -https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g/join// Social //X: ⁠⁠⁠https://x.com/ThruConvPodcast⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thruconvpodcast/?hl=en⁠⁠⁠YouTube: ⁠⁠https:⁠//www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g

As a single mom, you want to raise strong, capable kids—but how do you help them build true resilience? In this episode, Pam Kanaly and Mel Hiett dive into practical ways to nurture confidence, perseverance, and emotional strength in your children, even through life's challenges. Special guest Crystal Levine joins the conversation to share insights on helping kids navigate disappointments and develop independence. Together, we'll explore how to create a home where resilience thrives. You're not alone in this journey, and with the right tools, you and your kids can tackle anything that comes your way!

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 If you're dealing with moody, anxious, or unpredictable kids, perhaps the missing piece isn't discipline or therapy—but nourishment.In this episode, holistic nutrition expert and author Jess Sherman reveals how food, sleep, and connection shape childhood resilience and long-term health. She shares eye-opening insights into why kids struggle with focus, energy, and emotions, and why most solutions miss the mark.Jess explains how gut health, nutrient balance, and even playtime impact kids' ability to thrive. Plus, she breaks down her Roadmap to Resilient Kids, a framework designed to help parents create a culture of nourishment at home—without battles, stress, or guilt.If you've ever wondered why your child is constantly fatigued, struggles with emotional outbursts, or just can't seem to focus, this episode will change how you see parenting forever."I'm not about fixing kids. I'm about creating a culture of nourishment in your home." ~ Jess ShermanAbout Jess Sherman:Jess Sherman is a Functional Diagnostic Nutrition Practitioner and board-certified Holistic Nutritionist specializing in anxiety and moodiness in children and teens. Author of Raising Resilience, she created The Roadmap to Resilient Kids, a framework for nurturing children's physical and mental health. Jess combines her education and adventure education background with her nutrition expertise to empower parents to raise resilient, thriving children.Connect with Jess Sherman:- Book: https://a.co/d/3F4JNXb - Website: https://www.jesssherman.com - Instagram: https://www.instagram.com/askjesssherman - Facebook: https://www.facebook.com/jessshermanRHN - LinkedIn: https://www.linkedin.com/in/jess-sherman/ - YouTube: https://www.youtube.com/@askJessSherman Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

How do we raise children who embrace challenges, value self-improvement, and develop mental resilience? In this episode, Dr. Cory Shaffer, AMPLOS mental performance coach and father of two, sits down with Connor Huston, AMPLOS Director of Content & Media and new dad, to explore practical strategies for fostering a growth mindset in kids. From gratitude practices to emotional intelligence and handling failure, this conversation is packed with actionable insights for parents looking to raise strong, mentally tough children.

Send us a textTrust has transformed for today's teenagers, with location sharing apps becoming a prerequisite for dating and relationship privacy increasingly sacrificed in the name of security.• Location tracking apps like Life360 and Find My iPhone are now considered the first step in teen dating relationships• Parents began the surveillance trend with driving monitors and smartphone tracking apps• Teenagers always find creative workarounds to tracking, including "phone-sitting" and pausing location apps• COVID-19 shattered teens' existential understanding of predictability and trust in the world• Social media, fake news, AI-generated content, and online scams have created a generation with legitimate trust issues• Teaching healthy trust involves accepting vulnerability, understanding that everyone has imperfections, and learning forgiveness• The most empowering parental statement is "I trust that you can handle this"• Trust requires giving up control and accepting anxiety to build deeper, more meaningful relationshipsRemember, when it comes to raising kids, you just have to be this side of good enough.

Hello and welcome to a special new feature here on the podcast—the monthly recap! We're trying something a little different, and we hope you'll find it useful. We know that not everyone has time to listen to every episode, and honestly, I wouldn't expect you to. Sometimes, just the title isn't enough to know if an episode is right for you. That's where this recap comes in! If you're a regular listener and want to join me for a future recap, I'd love to have you! Just reach out and let me know—I'm always looking for new voices to join the conversation. JANUARY EPISODES  Best Parenting Advice from 2024! Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD    

Today, Leah Yingling is joined by Alexis Crellin

In this episode of Not Your Average Autism Mom podcast, Shannon dives into the incredible power of your words and how they shape your child's self-esteem, confidence, and resilience. Your words don't just guide your child in the moment—they become their inner voice, influencing how they see themselves and navigate the world. Shannon unpacks why the way you communicate matters, shares practical strategies for positive communication, and offers real-life examples to help you reframe your words in ways that build up rather than tear down. You'll learn how to avoid unintentional negativity, celebrate effort over outcomes, and foster confidence and resilience that will last a lifetime. Whether you're navigating daily struggles or just looking to strengthen your connection with your child, this episode will inspire and equip you with tools to speak life and love into your parenting journey. Remember, Mama, your words matter more than you think—and you're doing AMAZING at this mom thing. Every episode will give you encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You've got this!

Every parent dreams of setting their kids up for success—protecting them from pain, offering them opportunities, and giving them the tools to thrive. But what if, in trying to shield our kids from struggles, we're actually limiting their potential? What if you could give your child a superpower—a mindset that turns challenges into opportunities, builds confidence through healthy struggles, and equips them to create value for themselves and others? I had my first paper route in the 3rd grade! Getting up early, rain or shine, instilled a work ethic in me and taught me so much more than an allowance ever did. That was back in the days when you had to collect the money from your customers by going door to door. In today's episode, we're diving into the principles of Value Creation Kid, a proven roadmap to raising financially competent, responsible, and resilient kids. Joining us is Lee Benson, a seasoned entrepreneur with over 25 years of experience as a CEO. Lee grew and sold his company, Able Aerospace, for 9-figures and now helps low income families thrive. Lee shares practical insights, including: How letting kids have healthy struggles builds resilience. Lee's childhood was rough and full of Ace's Adverse Childhood Expereinces, but despite this he learned how to turn struggles into capabilities and confidence. (See the 10 Ace questions below.) 55+ “Home Gigs (jobs)” to help kids earn, save, spend, and learn financial independence. Lee's struggles and expertise, combined with actionable steps for parents, will inspire you to equip your kids with the confidence and grit to succeed in the real world. Get ready to join the movement toward raising 50 million financially capable kids! And don't forget to take a free personality test for your child at wendygossett.com Check out Dinner Table: https://book.dinnertable.com/main-4180 Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy   The 10 ACE Questions Here's a general breakdown of the questions: Abuse Emotional Abuse: Did a parent or other adult in the household often insult, humiliate, or put you down? Did they make you feel afraid you might be physically hurt? Physical Abuse: Did a parent or other adult in the household often push, grab, slap, or throw something at you? Or ever hit you so hard that you had marks or were injured? Sexual Abuse: Did an adult or older person ever touch you inappropriately, try to make you touch them sexually, or force you into sexual contact? Neglect Emotional Neglect: Did you often feel that no one in your family loved you or thought you were important or special? Or that your family didn't look out for or support each other? Physical Neglect: Did you often feel that you didn't have enough to eat, had to wear dirty clothes, or had no one to protect you? Or that your parents were too drunk or high to care for you or take you to the doctor if needed? Household Dysfunction Parental Separation or Divorce: Were your parents ever separated or divorced? Domestic Violence: Did your mother or stepmother (or another household adult) often get pushed, grabbed, slapped, or have something thrown at them? Or did they ever get hit, kicked, or threatened with a weapon? Substance Abuse: Did you live with anyone who was a problem drinker or alcoholic, or who used drugs? Mental Illness: Was a household member often depressed, mentally ill, or suicidal? Incarceration: Did a household member go to prison?   How the ACE Score Works Each "yes" response equals 1 point, resulting in a total ACE score ranging from 0 to 10. Higher scores indicate a greater exposure to childhood adversity, which is associated with an increased risk of long-term health, emotional, and behavioral challenges.   Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett   Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!

Are we raising resilient, capable kids—or fragile, anxious ones? In this eye-opening episode, Keith McCurdy joins BaseCamp Live to expose the cultural shifts that have led to skyrocketing anxiety and emotional fragility in children. He explains why modern parenting has drifted from raising kids of character to chasing happiness and success, and how this shift has deeply impacted our families, schools, and society.But there's good news: we can course-correct. Keith outlines four critical parenting strategies to cultivate sturdy kids—children who embrace responsibility, struggle well, and grow into mature, self-regulated adults. If you're ready for practical, countercultural wisdom that will transform your family for the better, this is an episode you won't want to miss.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Today's episode couldn't be more timely. We're exploring the important topic of resilience and how to support our kids in navigating challenging times. Joining me is Dr. Tovah Klein, author of the insightful new book Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty. Dr. Klein is a renowned developmental psychologist and the director of the Barnard College Center for Toddler Development. With over 30 years of experience, she's dedicated her career to understanding what children need to thrive, regardless of their circumstances. She's a sought-after advisor to children's media and organizations, including National Geographic Kids and Apple TV+.  In her latest book, Tovah explains why resilience isn't a fixed trait but a skill that can be nurtured through supportive relationships and intentional parenting practices. And so in today's conversation, we unpack what it means to be an anchor and container for our children, explore the five pillars of resilience—security and trust, emotional regulation, agency, social connection, and self-acceptance—and discuss why understanding our own emotional baggage is key to helping our kids build resilience.   I love the way Tovah frames resiliency as a skill that is built together between parents and children because so often we think of it as an individual characteristic. And as you'll hear in this conversation, it all starts with the connection between us. There's so much food for thought and hope.    About Dr. Tovah Klein Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success. She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. Working worldwide with programs addressing the needs of children, she is highly sought after as a developmental expert on a range of timely topics and an advisor to children's media and organizations, including National Geographic Kids, Apple TV+, the Children's Museum of Manhattan, the Hunts Point Alliance for Children, Room to Grow, and Ubuntu Pathways South Africa.   Things you'll learn Why resilience isn't a fixed trait but rather the ability to adapt and adjust with life's uncertainties What it means for a parent to serve as an anchor and container for their children Why awareness of our own emotional baggage is crucial in order to help our kids be more resilient What the 5 pillars of resilience are and how to cultivate them Why agency and social connection are vital for children's development and building resilience   Resources mentioned Dr. Tovah Klein's website Dr. Tovah Klein's How Toddler's Thrive website Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty by Dr. Tovah Klein How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success by Dr. Tovah Klein Barnard Center for Family Development Dr. Stephen Porges Dr. Michele Borba Dr. Michele Borba on How to Help Kids Thrive in an Anxious World (Tilt Parenting) You Factor Journal code: Tovah24   Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to foster confidence, independence, and resilience in the next generation? Missy Testerman is 2024's National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape.Missy has a unique gift for transforming challenges into opportunities—both for her students and herself. In this conversation, we explore her journey as a first-generation college graduate, her path to becoming a nationally recognized educator, and the lessons she's learned about leadership, resilience, and the art of teaching.Missy's insights go far beyond the classroom – we discuss the importance of building authentic relationships, the role of “productive struggle” in learning, and why love alone isn't enough to help someone reach their potential.As you're listening, you will quickly discover what a Teacher of the Year can teach us about raising our children, influencing & understanding others, and creating an ideal environment for learning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. 

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children's book, That's My Truck! A Good Inside Story About Hitting.Sponsors:GiveWell.org charity research and effective giving: https://givewell.org (If you've never used GiveWell to donate, you can have your donation matched up to one hundred dollars before the end of the year or as long as matching funds last. To claim your match, go to https://givewell.org and pick PODCAST and enter The Tim Ferriss Show at checkout.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.25% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting in today's world is harder than ever, with countless voices offering advice that often feels confusing or contradictory. In this episode of BaseCamp Live, Keith McCurdy, a trusted counselor and expert with over 30 years of experience, dives into the challenge of finding trustworthy, biblical parenting wisdom. Keith unpacks why parents feel more overwhelmed than ever, how generational wisdom has been lost, and what we can do to recover timeless truths for raising our children. He also explores the pitfalls of turning to Google or quick fixes and offers practical strategies for discerning advice grounded in Scripture. From foundational parenting principles to the importance of locking arms with community, this episode provides parents with clarity, confidence, and hope for navigating the chaos of modern parenting.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyAmericas Christian Credit UnionClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Parents, it's time to focus on you!

Gabby Reece, legendary volleyball player, fitness icon, and entrepreneur joins Kanika to talk about relationships, parenting, wellness, and balance. Gabby shares her insights on raising her three daughters to be confident and resilient, fostering discipline through fitness and nutrition, and creating a life of intention. The episode has been brought to you by Laird Superfood, which features clean plant-based creamers & prebiotic daily greens, which was founded by Gabby and her husband pro-surfer Laird Hamilton. Log on to www.lairdsuperfood.com and use code MOMSENSE20 to receive 20% off your order. Don't miss this empowering conversation with a true role model! WEBSITE: LairdSuperfood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we create spaces where children feel secure, valued, and empowered to thrive? In this episode, Davies Owens is joined by Dr. Noah Brink to explore the transformative power of belonging in the lives of children. Together, they unpack three essential pillars—boundaries, bravery, and belovedness—that help foster meaningful connections at home and in schools. From practical family rituals to insights on celebrating individual gifts within a community, this conversation equips parents and educators to nurture the next generation with confidence and grace. Discover how belonging isn't just a feeling but a cornerstone of raising thoughtful, resilient, and flourishing individuals.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyAmericas Christian Credit UnionClassic Learning TestGordon CollegeClassical Academic PressLife Architects Coaching Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

How we talk to our kids shapes how they see the world—and themselves.

This week on the Father Hoods pod, we're bringing back another classic! Join DJ EFN, Manny Digital, and KGB to tackle the real parenting challenges in today's world. The episode kicks off with a story about a Dad flipping the script on how to handle his daughter's bully—sparking a deep convo about school life, from the highs of socializing to the lows of peer pressure and the dynamics of how kids—boys, and girls—communicate and grow. The Dads highlight the power of building a supportive home environment, helping kids develop self-confidence and resilience in facing life's challenges. Wrapping up, the crew reflect on their own journeys as parents, sharing honest insights into the ever-evolving world of modern fatherhood. What You'll Hear in This Episode: [00:01:17] A Dad's Bold Move on Bullying [00:05:21] School Socialization Pros and Cons [00:15:59] He Said, She Said: How Kids Communicate [00:21:35] Peer Pressure Why This Pod Stands Out: This isn't your typical Dad chat—it's the playbook for surviving and thriving in today's wild parenting game. From gut-busting laughs to uncut life lessons, the Father Hoods crew delivers real talk with that relatable, no-filter vibe. Press play and vibe with the squad—Dad life just hit a whole new level!

On this episode Joe Newman of Life Launch Centers shares his philosophy on raising resilient children in today's world.

On the next episode of The MisFitNation, host Rich LaMonica welcomes Jeff Nelligan, a renowned commentator in the world of American parenting and the author of the newly released 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids.” In his book, Jeff shares his parenting techniques that guided his three sons through childhood and adolescence to prestigious institutions like the U.S. Naval Academy, Williams College, and West Point. Jeff's expertise has been featured on National Public Radio and in numerous parenting publications, including Parents Magazine and Fatherly. As a public affairs executive in Washington, D.C., Jeff brings a wealth of experience, having worked for three Members of Congress and served as a Presidential appointee. An Army veteran with Polynesian ancestry (Māori Indian, New Zealand), Jeff is also a graduate of Williams College and Georgetown University Law School. Don't miss this insightful conversation as Jeff delves into the principles of resilient parenting and how they can be applied in today's world. check out Jeff's site : www.NelliganBooks.com Support The MisFitNation To keep The MisFitNation thriving and to continue providing this platform, we welcome sponsorships and donations. Our sponsorship tiers are Red ($750), White ($500), and Blue ($250), each with unique perks. You can also donate monthly at any amount of your choosing at https://ko-fi.com/themisfitnationpodcast Follow us on all your favorite podcast apps and our socials: https://www.facebook.com/rich.lamonica/ https://www.facebook.com/MisFitnation.Podcast https://www.imstagram.com/the_misfitnation Twitter @richlamonica https://www.YouTube.com/@The_MisFitNation LinkedIn: https://www.linkedin.com/in/richlamonica Twitch: the_misfitnation https://www.themisfitnation.com #JeffNelligan #RaisingResilientKids #ParentingTips #MisFitNation #RichLaMonica #ResilientParenting #MilitaryFamily #ParentingAdvice #Fatherhood #FamilySuccess #ParentingBooks #USNavalAcademy #WilliamsCollege #WestPoint #GeorgetownLaw #ParentingPodcast #ArmyVeteran #PolynesianHeritage #WashingtonDC #PodcastInterview #ViralParenting #LeadershipInParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we take a few extra minutes to explore Dr. Kathy's new book on character, titled Parent Differently. Dr. Kathy explains why she chose specific character traits to include in her book and how those caring for kids can build places for character formation.  Buy the book today at www.celebratekids.com If you want to support the ministry do so at www.celebratekids.com/give

Send us a textIn this episode of the Fallible Man podcast, host Brent outlines 10 essential life skills that all parents should teach their children to ensure they grow into functional and thriving adults. These skills include manners and polite interaction, basic cooking and nutrition, home maintenance, sewing and laundry, basic health and wellness, vehicle maintenance, financial management, effective communication, time management, and critical thinking. Brent also shares five pieces of timeless wisdom to further equip children for success. Tune in to learn how these lessons can shape a better future for the next generation. See the List at www.thefallibleman.com/blogYour Next EpisodeFatherhood in the digital age: parenting advice for modern dads.https://www.thefalliblemanpodcast.com/fatherhood-in-the-digital-age-parenting-advice-for-modern-dads/Join our Bi-Weekly Mailing List and Receive our "Take Out the Garbage" Ebook https://mailchi.mp/thefallibleman/take-out-the-garbage Kaizan Men's Personal DevelopmentAre you striving for personal and professional growth? Join Kaizan, our new 6-week holistic coaching program for Men's Personal Development, designed to help you achieve your full potential. We're offering an exclusive 40% discount for our listeners. Gain insights, overcome barriers, and build the foundation for lasting success with personalized and group coaching. Invest in yourself today! Https://www.thefallibleman.com/Kaizan Sponsors:My PillowFree MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!   Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!

Send us a textThis week on The Less Stressed Life, I'm so excited to have Liz Haselmayer, creator of Homegrown Education, join me for this week's episode! Liz is a passionate advocate for real food, holistic health, and intentional parenting, and she's sharing her inspiring journey—from overcoming an eating disorder to raising her family with a focus on nourishment and wellness.In this episode, we dive into the importance of building a food value system, balancing modern life with a real food framework, and how small, sustainable changes can transform your family's health. Liz's practical tips and personal experiences are exactly what you need if you've been wondering how to simplify your own real food journey or get your family on board.Liz also shares her unique perspective on how history can guide our food choices, how to navigate resistance from loved ones, and why ditching extremes is key to long-term health success.KEY TAKEAWAYS:Building food values without fear or shameUsing history as a guide to better food choicesMitigating toxins in food and water for your familyLeveraging nutrient-dense foods and simple meal prep hacksHow to inspire your spouse and kids to embrace a real food lifestyleBalancing modern life with nourishing, intentional choicesABOUT GUEST:Liz Haselmayer is the creator of Homegrown Education—an inspirational hub for families who want to pursue real food, holistic health, and intentional parenting. Liz homeschools her three daughters in the suburbs of Cincinnati and hosts The Homegrown Podcast with her husband, Joey.WHERE TO FIND:Website: https://www.homegrowneducation.org/Instagram: https://www.instagram.com/homegrown_education/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is deadWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

As parents, one of our primary goals is to raise children who are self-assured, adaptable, and equipped to navigate the challenges of adulthood – but striking the right balance between support and challenge is no easy feat. In this episode, we explore this delicate equilibrium of parenthood, sharing our personal experiences at different stages of the journey. We emphasize the importance of repairing ruptures in parent-child relationships to build emotional intelligence. We also consider how to set appropriate boundaries, examining the phenomenon of parental over-protection. As the world rapidly evolves for the next generation, we open dialogue about preparing children for the uncertainties ahead. Our conversation underscores the value of honest self-assessment by parents, community feedback, and open communication with children. Ultimately, asking tough questions – "How is my kid really doing?" "How am I doing as a parent?" – can be daunting, but we believe these introspective pauses are essential for growth. Show notes: ●        Goals of Parenting ●        Balancing Support and Challenge ●        The Unpredictability of Parenting ●        Social-Emotional Learning and Conflict Resolution ●        Emphasizing Practical Skills and Preparing for the Future ●        Community Feedback ●        Family Check-Ins How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob.  And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

How can we help our children bounce back from setbacks and build lasting resilience? In this episode, Dr. Lisa Damour, Reena and Dr. Tovah Klein dive into the critical role parents play in fostering resilience in children. They break down the five pillars of resilience and offer practical advice on helping kids navigate failure while maintaining a steady presence. They discuss the importance of self-awareness and self-care for parents as we guide our children through life's inevitable challenges. We want to hear from you! How do you help your children build resilience, and what challenges have you faced along the way? Tovah's book: https://www.tovahklein.com/books#order Tovah's website: https://www.tovahklein.com/ Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Keywords: resilience, children, parents, emotions, connection, acceptance, failure, setbacks, self-awareness, self-care, steady presence, dr. tovah p. klein Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Celebrate Kids podcast, host Dr. Kathy addresses the crucial topic of building resiliency in children. She emphasizes the importance of modeling resilience for kids, rather than focusing solely on their happiness. Dr. Kathy reflects on the societal tendency to shield children from negative experiences, arguing that facing challenges is essential for personal growth and strengthens their character. She shares her insights on how overcoming adversity can deepen a child's faith and prepare them for future obstacles. Join Dr. Kathy as she explores practical strategies for fostering resilience in children, enabling them to confidently navigate life's challenges.

Join me today for a chat with Dr. Tovah Klein, a leading expert in child development and author of Raising Resilience, to uncover the secrets to nurturing resilient kids. In this insightful conversation, Tovah shares practical parenting strategies, explore her five key pillars of resilience, and explains how parents can serve as both an anchor and a container for their children. Dr. Klein also emphasizes the importance of self-reflection in building resilience in children, offering valuable tips for parents on this journey.Episode Chapters |02:46 | Understanding the Importance of Resilience05:58 | The Role of Parents in Building Resilience09:09 | Navigating Emotions and Challenges11:59 | The Five Pillars of Resilience14:58 | Community Support and Parenting17:48 | Recognizing Signs of Struggle in Children21:01 | The Impact of Relationships on Parenting24:05 | Encouraging Independence and TrustAbout Tovah |Tovah P. Klein, Ph.D. is the author of Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty and How Toddlers Thrive: What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success.  She is also the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. In her role as a researcher and professor and in direct care with parents and children for over thirty years, Klein has helped to define what every child needs to thrive, regardless of their life situations. Working worldwide with programs addressing the needs of children, she is highly sought after as a developmental expert on a range of timely topics and an advisor to children's media and organizations, including National Geographic Kids, Apple TV+, the Children's Museum of Manhattan, the Hunts Point Alliance for Children, Room to Grow, and Ubuntu Pathways South Africa.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource:Let GrowCan't Stop Talking About: Great Elephant Migration (in NYC)Connect with Tovah:Tovah's Website: www.tovahklein.comTovah's FacebookTovah's X/TwitterTovah's InstagramEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Gobble: https://gobble.com/MINIMALIST* Check out Life 360: www.life360.com* Check out Ritual and use my code MIN for a great deal: ritual.com* Check out Seed : https://Seed.com/MINIMALIST* Give Armoire a try and get up to 50% off their first month, that's up to $125 OFF! Just visit armoire.style/MINIMALIST.Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwysIn this episode, we dive into a conversation every parent needs to hear. My guest, Sidra Naeem, a dedicated teacher specialising in Special Educational Needs and Disabilities (SENCO), chaplain, and lecturer in teacher training, brings her wealth of experience to address a pressing issue: the impact of technology and social media on children's mental health. Sidra, who also serves as the King's representative in England, shares invaluable insights from her extensive work with children and families.We explore how social media creates an environment of competition and peer pressure, shaping children's expectations around appearance, academic achievement, and success. Sidra explains how parents—especially those from BAME (Black, Asian, Minority Ethnic) communities—often push their children toward high-paying careers, like medicine, in response to cultural pressures, but this can lead to intense stress, anxiety, and burnout.For parents, this conversation is crucial. You'll gain a deeper understanding of the unseen pressures your children face, the role social media plays in their mental health, and how cultural expectations can add to the burden. Sidra also offers practical advice on how to create a more supportive environment at home to help your child thrive in today's hyper-competitive world. Don't miss this eye-opening discussion that could change the way you approach your child's well-being and future.Find out more about Sidra Naeem and her work here:https://www.essexmindandspirit.co.uk/womentogether.htmlhttps://m.youtube.com/@SIDRAQADEERYou can watch this episode on Youtube: https://youtu.be/YwQlE-Z84LQDon't forget to "Like and Subscribe" to our podcast, so we can reach more people to help.My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or hardcover.  Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 207 183 6364 to find out more.#podcast #anxiety #perfectionism #acceptance #confidence #mindandmood #aylinwebb #emdr #cbt  #resilience #happiness  #success #self-esteem  #sidranaeem  #compassion #selfcare #socialmedia #pressureonchildrenSupport the show

What does it really mean to raise resilient kids, and where do we start? Dr. Tovah Klein, Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College at Columbia University, is also the author of the new book RAISING RESILIENCE. Tovah's book explains why we might have to look inward first when attempting to raise children who can handle life's challenges. In this interview, Tovah, Amy, and Margaret discuss: The psychological underpinnings of the common parental desire to smooth over even minor difficulties in our kids' lives How to act as both anchor and container for our kids The five pillars of kids' resilience, and what we can do to support each Here's where you can find Tovah Klein: www.tovahklein.com @tovahklein on IG and X @howtoddlersthrive on FB www.linkedin.com/in/tovah-klein Buy RAISING RESILIENCE: https://bookshop.org/a/12099/9780063286566 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, resilience, grit, self-esteem Learn more about your ad choices. Visit megaphone.fm/adchoices

Megyn Kelly is joined by Gary Vaynerchuk, author of "Day Trading Attention," to discuss staying positive and being practical in life and business, how to get the attention of your audience in America today, how social media has changed the way we communicate, how hard work trumps luck, today's social media algorithms giving anyone the opportunity to succeed, how false praise is destructive, worry about judgment from others hurts our happiness, how modern parenting often lacks consequences and accountability for kids, and more. Then legal experts Dave Aronberg and Andy McCarthy join to discuss the latest news from the Trump business records trial in NYC, Michael Cohen getting hammered on cross examination, whether he's hurting the prosecution's case despite being their supposed star witness, the details of the alleged "hush money" payment, all the discussion about whether or not Trump “reimbursed” Cohen, whether the jury will believe convicted felon Michael Cohen despite his history of lying, Cohen's changing story in the media vs. on the stand, and more.Vaynerchuk- https://garyvaynerchuk.com/attention/McCarthy- https://www.nationalreview.com/author/andrew-c-mccarthy/Aronberg- https://www.youtube.com/channel/UCZl9z2UMvN9mwpUoU9-E9bA Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow