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Jess sits down with Kate Bowler, historian, pastor, and New York Times bestselling author, to explore parenting, faith, and religious deconstruction. They unpack the history of harsh discipline like sparing the rod, question the idea of biblical discipline, and wrestle with whether kids are inherently sinful. This compassionate conversation offers space to question long-held beliefs, understand the pain of inauthentic belonging, and discover a faith grounded in love and grace, not just rules.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Are you tired of forcing your kids to say 'I'm sorry,' only to see them repeat the same behaviour an hour later? In this episode, Jess and Scott dissect the common parenting trap of forced apologies and, more surprisingly, forced forgiveness. They explore why simply demanding these magic words can be meaningless and even teach children to override their own feelings. Discover practical, empathy-building strategies, like action-oriented repair, to move beyond the empty 'sorry' and guide your children toward genuine understanding and stronger relationships.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Are firstborns natural leaders, and the youngest the rebellious baby? Jess and Scott dismantle the popular—and surprisingly persistent—myths surrounding birth order. Scott shares fascinating research that reveals birth order's impact on personality and intelligence is almost non-existent. They explore the research on birth order and discuss the far more powerful forces that shape who our children become, including genetics, socioeconomic status, and most importantly, your parenting style. Tune in to free yourself from stereotypes and learn what truly matters in raising unique individuals.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

In this episode, Jess and Scott unpack the normal but challenging issues that arise in the tween years. They explore the fascinating science of the developing adolescent brain—explaining why teens have a 'powerful accelerator but underdeveloped brakes'—and discuss the crucial quest for identity that causes them to pull away. Learn how to shift from being a 'manager' to a 'coach,' build a 'social immune system' for your child, and, most importantly, how to stay connected even when they try to push you away.Listen to the episodes Jess and Scott mention in the episode here: The Impact Of Social Media, Gaming And Smartphones On KidsImpulse Control: What Every Parent Needs To KnowGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Inspired by a listener's email, this episode dives into the parts of parenting that often go undiscussed. Jess and Scott move beyond simplistic 'self-care' advice to explore realistic ways to nurture yourself amidst the chaos, especially when you feel burnt out and unsupported. Learn the critical difference between being tired and true burnout, discover how to effectively repair your relationship after you've lost your cool, and understand why self-compassion might be the most powerful tool a parent has.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Tired of being the referee in constant sibling battles? This episode tackles a listener's question about managing the chaos of sibling play, especially between toddlers and preschoolers. We explore the developmental science behind why forcing a two-year-old to share is often a recipe for disaster. Discover a powerful mindset shift from being a frustrated 'referee' to an effective 'coach' who guides children through conflict. Learn practical strategies for fair turn-taking and how to build a loving, supportive team dynamic that will help your kids' relationship flourish for years to come.Listen to the impulse control episode Jess mentions in the episode here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

When your sweet child suddenly starts using shocking language, it can be deeply unsettling - but this episode explains why it's often a normal developmental phase rather than a character flaw. Jess and Scott explore how children transition from physical to verbal aggression as they grow, and why words like 'stupid,' 'I hate you,' or even cursing serve different purposes from getting attention to expressing big emotions. You'll learn practical strategies for responding without accidentally reinforcing rude language, how to maintain boundaries without shaming, and the fascinating connection between ADHD and verbal outbursts. Whether your child is experimenting with shocking words or using language as a weapon when angry, this episode provides the developmental context and practical tools you need to navigate this challenging but normal phase.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive deep into the controversial topic of timeouts, examining whether they're truly the evidence-based discipline method many claim. They explore how typical timeout implementation can potentially harm parent-child attachment and fail to teach children the emotional regulation skills they need. Listeners will gain insights into more developmentally appropriate alternatives like 'time-ins' and learn how to critically evaluate evidence-based parenting claims by asking: 'evidence-based for what outcome, under what conditions, and with what potential trade-offs?'Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott break down what research says about approaches like spanking, harsh verbal discipline, threats and bribes — and why authoritative parenting (balancing warmth with structure) leads to better outcomes.This episode is perfect for parents who are curious about non-punitive strategies or who want to raise cooperative kids without relying on fear or control.If you want to learn more about parenting without punishments, check out the Parenting Little Kids course here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

A must-listen episode for ALL parents and educators. Jess and Scott tackle the complex world of smartphones and social media use, sharing both research-backed concerns and practical guidance for parents. They explore the fine line between allowing kids to develop necessary digital skills and protecting their developing brains from content that can significantly impact their mental health and social development. Listeners will gain strategies for setting appropriate boundaries, communicating decisions effectively to children, and modelling healthy digital habits that prepare kids for a world where technology is unavoidable but navigable.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive deep into the science of impulse control in children, explaining why little ones struggle to control their impulses and how parents can effectively support this critical developmental process. They explore brain development across different age groups—from toddlers who are "completely run by impulses" to teens experiencing a rush of emotions while their logical brain struggles to catch up. Listeners will gain practical, science-backed approaches to help navigate impulsive behaviours, understand the "why" behind children's actions, and learn how to balance setting boundaries with maintaining the warm connection that makes children most teachable.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive into the often-misunderstood topic of boredom and its crucial role in child development. They explore why parents fear their children being bored, how screens have become the default solution to downtime, and the surprising developmental benefits that emerge when children learn to navigate unstructured time. You'll learn practical strategies for teaching children to transform boredom into creativity, including Jess' approach of "getting the good going" and mindfulness techniques for all ages. Whether you're a parent concerned about excessive screen time or an adult who's forgotten how to simply be present, this conversation offers valuable insights into reclaiming the lost art of boredom in our overstimulated world.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

In this insightful episode, psychologist and couples expert Dr. Tracy Dalgleish joins Jess to discuss the often unspoken challenges couples face after having children. Dr. Tracy shares both professional expertise and personal vulnerability as she explains why 69% of couples experience a decline in relationship satisfaction after having children, and offers practical strategies for addressing resentment, improving communication, and maintaining connection. Hear more from Dr. Tracy Dalgleish on Instagram. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive deep into reparenting – the art of healing ourselves so that we can show up more authentically as parents. They discuss breaking negative generational patterns, managing guilt and perfectionism, and the power of repair through genuine apologies and behaviour change. You'll learn practical tools for identifying personal triggers, embracing self-care, and building more secure, trusting relationships with your children. Whether you're struggling with the pressure to be a “perfect” parent or simply seeking reassurance that your efforts to improve are making a difference, this episode offers a warm, supportive guide for nurturing both yourself and your kids. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive deep into the complexities of trust and healthy skepticism—from childhood friendships to the evolving dynamics of teen and adult relationships. They discuss how children test trust in their early years and the delicate balance between seeking belonging and remaining authentic. The episode offers practical strategies for staying connected with your teen, rebuilding trust after betrayal, and modelling authenticity to your kids. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Inside this vulnerable and emotional episode, Jess and Scott talk about how painful betrayal is and how we can learn to trust others. They talk about the difference between healthy skepticism and cynicism. Whether you're navigating your own trust issues or seeking to give your children the tools for discerning safe from unsafe, this episode offers a combination of heartfelt reflection, evidence-based insights, and practical parenting tips. If you want support teaching your child about red flags in relationships, safe and tricky people, standing up for themselves and more, check out our Body Safety Toolkit. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Should you force your kids to do hard things? Does a little trauma make your kids more resilient? Is it true that whatever doesn't kill you makes you stronger? In this episode, Jess and Scott tackle these questions, teaching the audience how to build resilient children without traumatizing them. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

In this episode of Robot Unicorn, Jess and Scott sit down with their close friend and colleague, Brooklyn Marx, a disabled psychotherapist, to explore how to talk about disability honestly and openly with children. Brooklyn shares her personal journey with Spinal Muscular Atrophy (SMA), the challenges of growing up with a disability, and the evolution of her personal identity.Whether you're a disabled parent, a parent of a disabled child, or simply someone interested in nurturing inclusivity, this episode provides real-world advice and heartfelt insights that encourage us all to view disability as a natural, integral part of human diversity.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

Jess and Scott dive deep into what it means to be the leader your child truly needs—especially when faced with the challenge of raising kids who are often labelled as angry, defiant, or difficult. Whether you're struggling with setting boundaries or simply seeking to understand your child's emotional world, Jess and Scott provide a roadmap to help you lead with empathy, consistency, and a lot of heart. If you want to hear more about being the leader your child needs, check out our interviews with Dr. MacNamara and Dr. Neufeld: Beyond Food: A New Way To Look At Picky Eating And Mealtimes with Dr. Deborah MacNamaraThe Current Children's Mental Health Crisis with Dr. Gordon Neufeld. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

In this powerful episode, Jess sits down with renowned developmental psychologist Dr. Gordon Neufeld to unpack the growing mental health crisis among children today. Dr. Neufeld shares how children are losing their ability to feel deeply, struggling to engage in true play, and searching for belonging in all the wrong places. He challenges our desire to raise independent kids, calling it “one of the most ridiculous things,” and instead emphasizes the critical role of connection and attachment. You'll walk away with a deeper understanding of why you are the answer to your child's struggles—and how to step fully into your role as a confident, compassionate leader in your home. This is a conversation that could truly change the way you parent. Don't miss it.Hear more from Dr. Gordon Neufeld in his book Hold On to Your Kids. Check out Dr. Neufeld's online courses for parents, educators, and professionals at the Neufeld Institute. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Friends, you don't want to miss this episode. The one and only Dr. MacNamara joins Jess and Scott to dive deep into the topic of food.Discover why nourishment is far more than just calories—it's about love, care, and the rituals that bring families together. Dr. MacNamara shares compelling research and personal stories that reveal how non-coercive, provider-led approaches can turn picky eating into a journey of growth and connection. Hear more from Dr. MacNamara in her books: Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Scott and Jess dive into the pressing issue of school refusal—a challenge affecting children of all ages. They explore the roots of this behaviour, from the natural separation anxiety seen in toddlers to the compounded social, academic, and emotional pressures faced by older children. They also discuss how parental anxiety can inadvertently reinforce a child's reluctance to attend school. You'll get tools to understand, support, and nurture your child through these challenging times. If you are looking for more resources to support your child through school refusal, anxiety and separation struggles, we can help: Separations & Goodbyes Course – If your child struggles with separation anxiety—whether at school drop-off, with a babysitter, or at bedtime—this course provides the tools and support to make goodbyes easier.The School Toolkit – Whether your child is starting a new school, facing challenges at school, or you simply want to help them feel more confident, this toolkit is designed to support them every step of the way.The Friendship Toolkit – From making new friends to handling friendship ups and downs, this toolkit helps kids navigate social challenges with confidence.The Worry Toolkit – If your child has big worries—about school or anything else—this toolkit offers practical strategies to help them manage anxiety and feel more at ease. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Scott and Jess explore anger in children (and adults), breaking down why children get angry, how anger is often masked by other emotions, and the role of genetics and environment in shaping behaviour. The episode provides hope for parents struggling with intergenerational anger and practical tools for helping kids learn to cope with overwhelming emotions. If you want to help your child learn tools to cope with their anger, check out The Anger Toolkit here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Scott and Jess take a deep dive into the popular "Five Love Languages" concept and reveal why this relationship framework might be too simplistic for real-life emotional connection. Jess and Scott cover topics like: codependency, attachment styles, and building trust in relationships. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

In this episode, Jess and Scott explore the reasons why children lie and how to help them stop lying. Drawing on personal anecdotes and developmental insights, they explain how different forms of lying emerge as natural parts of childhood while also sharing practical strategies to build a trusting, curiosity-driven relationship with your child. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

This episode of Robot Unicorn is packed with practical ideas that will help you become a more playful parent. On a deeper note, you'll also learn how to reflect on your own childhood experiences, make sense of the burnout you are feeling, and learn how to bring play back into your life. This is one of Jess and Scott's favourite episodes to date! Tune in for laughter, heartfelt stories, and actionable ideas that promise to make family life a little more magical.For easy games and playful tools to do with your kids, check out The Playful Parent Toolkit here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about Parenting Little Kids and get 15% off this week.

In part 2 of our puberty series, Jess and Scott discuss the critical intersection of social media, body image, and puberty. They explore how parents can navigate challenging conversations around online content, unrealistic body expectations, and protecting children during this vulnerable developmental stage. They provide practical strategies for parents to have ongoing dialogues about puberty even when they haven't personally experienced what their child is going through. Listen to part 1 of our puberty series here. Get our brand new puberty toolkit for 10% off here using the code ROBOTUNICORN. We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First 

In part 1 of our puberty series, Jess and Scott talk about how to have difficult conversations with kids about sex, puberty, periods, and changing bodies. You'll learn how to talk to your kids about puberty without taking away their innocence or making them feel shame. Get our brand new puberty toolkit for 10% off using the code ROBOTUNICORN. We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First 

In this episode, Jess and Scott discuss common friendship struggles, bullying, and how to help kids solve problems in their friendships. They also discuss their own experiences with friends growing up. Listeners will get practical takeaways to help them cultivate healthy friendships with their kids. Want more? Check out this episode on kids' friendships. Or, grab the Friendship Toolkit for 10% OFF using the code ROBOTUNICORN.  We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First 

In this deeply insightful episode, we are joined by Professor Robert A. Williams Jr. (Lumbee), a distinguished legal scholar and advocate for Indigenous rights, to explore the enduring significance of treaties, how they impact both Native and non-Natives, and why it is crucial we continue to talk about and teach our treaties to future generations.Professor Williams guides us through the profound ways treaties represent commitments under both local and international law, and ground us in the sacred responsibilities we hold to one another and the land. January 22nd is Treaty Day in Washington State so we want to take space to honor our ancestors for the protections they secured, safeguarding our rights to self-determination, and remind each other that the treaties they fought for continue to have great significance in Tribal sovereignty today.This conversation with Professor Williams is a powerful reminder that treaties are sacred and we are part of a generational commitment to being in good relation.++You can find more of Professor William Jr.'s work at https://law.arizona.edu/academics/programs/indigenous-peoples-law-policy++Additional resources to learn more about treaties: United Nations Declaration on the Rights of Indigenous Peoples | Division for Inclusive Social Development (DISD) News Articles: Understanding the importance of the Point Elliott Treaty - Salish CurrentNative Values Impacting Treaty Making | Teacher Resource - National Museum of the American IndianA Nation of Treaties - National Endowment for the Humanities  Nation to Nation: Treaties Between the United States and American Indian Nations | NMAI Magazine Since Time Immorial Curriculum Treaty Resources Media: Films about Treaty Day by Children of The Setting SunWhat If The U.S. Honored Its Native Treaties? Read the treaties: How to Find Treaties, National Indian Law LibraryRead the Treaty of Point Elliot, January 22, 1855++Credits:Editing and production by TSend us your thoughts!Support the showFollow us on Instagam @amrpodcast, or support our work on Patreon. Show notes are published on our website, Allmyrelationspodcast.com. Matika's book Project 562: Changing the Way We See Native America is available now! T'igwicid and Hyshqe for being on this journey with us.

In this episode, Jess and Scott dive deep into the complexities of parental anger and yelling sparked by a controversial social media post.They explore cycle-breaking, emotional regulation, and practical strategies for staying calm with kids. They share their personal experiences - Scott as someone who broke generational trauma patterns and Jess as a parent working through postpartum struggles. Listeners will gain valuable insights on visualizing the parent they want to be, understanding their triggers, and the power of repair after losing your cool. This honest conversation offers both validation and actionable tools for parents striving to create calmer, more connected relationships with their children while acknowledging that the journey isn't always perfect.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First 

In this episode, Jess and Scott discuss how to support anxious or worried kids. Jess, a psychotherapist, shares the "Mind Table" concept - a powerful tool for helping children manage anxiety and difficult emotions. She shares the story of her own daughter's fears and explains how visualizing different emotions as characters sitting around a table can help kids externalize and cope with their worries.Jess and Scott explore why this approach works so well for children and how it differs from simply suppressing emotions. They also include practical tips for parents supporting anxious kids.Listeners will learn about key signs of childhood anxiety, the importance of maintaining strong parent-child relationships when addressing fears, and why gradually exposing children to challenges (rather than total avoidance) helps build resilience.With practical, real-life examples and Jess' clinical expertise, this episode provides valuable strategies for parents who want to help their children develop emotional awareness and healthy coping skills.Check out the post Jess reads at the beginning of the episode here.Click here to learn more about The Worry Toolkit Jess and the Nurtured First team created to help parents support their anxious children.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about The Body Safety Toolkit here! We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

It feels a little strange that the start of a new year has coincided with end of this series of Midnight Chats. But then, we have been on a 45 week run. Before we take a little time off to work out what's next for the show, Greg and Stu offer up a parting gift to get our listeners through the coming months, in the form a 2025 preview episode. Who will win big at the Grammy's and Brits? How did Lana Del Rey sell out two nights at Wembley? Will Neil Young make it to Glastonbury? And seriously, has anyone worked out why Robbie Williams is a played by an ape in his biopic? You can watch clips of the podcast online now, just give us a follow on Instagram @midnightchatspod. Further reading/listening/viewing: Sign up to the Loud And Quiet Weekly newsletter on Substack Listen to our new Beat the Algorithm Spotify playlist Credits: Editing by Stuart Stubbs Mixing and mastering by Willem Olenski Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

Jess and Scott break down the nuanced reality of giving your kids screen time through personal experiences and research-backed insights about gaming, social media, and device use, offering practical guidance for parents.Key takeaways include the importance of being present during screen time, understanding age-appropriate limits, and protecting children through clear boundaries rather than expecting them to self-regulate.Whether you're struggling with screen time battles or trying to make informed decisions about devices and social media for your kids, this episode provides valuable perspective on finding balance in our digital world.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about The Body Safety Toolkit here! We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

Newcastle folk legend, semi-keen gardener and hater of Christmas Richard Dawson rings in the New Year with tales of nervously meeting Louis Theroux, the time Mitski's fans screamed at his idiosyncratic music as if he was The Beatles, and how he wrote his new album End of the Middle from his allotment shed. Plus how to navigate your early 40s, and whether or not is should involving buying a bright yellow puffer jacket. You can watch clips of the podcast online now, just give us a follow on Instagram @midnightchatspod. Further reading/listening/viewing: Richard's video for new single Polytunnel Listen to our new Beat the Algorithm Spotify playlist Sign up to the Loud And Quiet Weekly newsletter Credits: Editing by Stuart Stubbs Mixing and mastering by Willem Olenski Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

Scott and Jess have a candid discussion about New Year's resolutions and goal-setting, particularly through the lens of parenting and personal growth.They share their plans to prioritize family dinners, create more one-on-one time with each of their three children, and discuss how to teach their kids about resilience and nuanced thinking in an increasingly polarized world.Jess opens up about her journey with people-pleasing and burnout, while Scott reflects on finding balance between his drive for constant learning and the need to slow down.Listeners will gain valuable insights about setting meaningful goals, the importance of self-reflection, and how to approach resolutions with both ambition and self-compassion.If you want to share your goals with the Robot Unicorn community, send us a DM with an audio message on @robotunicornpodcast and let us know your name, where you are from and what your goal is for the new year!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about The Body Safety Toolkit here! We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

What a year it's been... for some people. Others have had real stinkers. For the final 2024 episode of Midnight Chats, Greg and Stu look back at the highs and lows of the year and ask how the history books will remember its music moments. Kendrick versus Drake. Morrissey verses Marr. Oasis versus themselves. Charli, Chappell and Sabrina. It's all here in this Boxing Day special! Credits: Editing by Stuart Stubbs Mixing and mastering by Willem Olenski Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

CW: Death, suicide, miscarriageGrieving over the holidays can feel all-consuming and complex. Today, Jess and Scott are joined by returning guest Libby for a raw and honest conversation about navigating grief during the holiday season. They discuss various forms of grief, from the loss of loved ones to mourning relationships with living family members who are estranged or there is a complex relationship.Libby shares her experience losing her father three years ago around Christmas, while Scott opens up about childhood trauma and his grandfather's death. Listeners will gain valuable insights on coping strategies like allowing yourself to feel emotions fully, maintaining connections with trusted friends, and finding meaningful ways to honour memories.The episode also explores how to support grieving loved ones with practical advice on what to say (and what not to say) to someone who is hurting.If you want to hear more from Libby, check out the first episode she recorded with Jess and Scott here.You can also follow Libby at @diaryofanhonestmom on Instagram or visit her website.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

Brighton/Bristol/London band Squid have made a new album all about evil bastards. It's called Cowards, and will be released 7 February 2025. They've not spoken about it much just yet, but with Christmas here, what better time is there to sit down with Ollie and Louis from the band to discuss songs about cannibalism, Andy Warhol's wig, how they feel these days about their biggest song, and what happens when one member of the band vitoes an idea and breaks the heart of the rest of the group. Merry Christmas, one and all! You can watch clips of the podcast online now, just give us a follow on Instagram @midnightchatspod. Further reading/listening/viewing: Listen to our new Beat the Algorithm Spotify playlist Sign up to the Loud And Quiet Weekly newsletter Credits: Editing by Stuart Stubbs Mixing and mastering by Willem Olenski Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

In this episode, Scott and Jess discuss raising resilient children who are not entitled, a common concern they hear from people who are skeptical about the style of parenting Jess teaches.They explore how allowing children to experience natural disappointments and frustrations - while providing emotional support - actually helps develop crucial coping skills. Through practical examples like saying no to extra juice boxes and managing screen time boundaries, they demonstrate how parents can validate feelings while still maintaining limits.Key takeaways from this episode include: The importance of letting kids engage in appropriate risky play Avoiding the trap of constantly trying to make children happy Understanding that building frustration tolerance is a vital life skillJess and Scott also challenge the narrative of "entitled generations," highlighting how modern kids face unique challenges that require parental understanding rather than judgment.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

This week's episode of Midnight Chats is all about Greg's and Stu's favourite albums of 2024, with a little room to also discuss the records that definitely weren't. They can't all be winners, but Greg and Stu have brought 3 of their favourites each to pitch against one another. We also hear your favourites, and from some past and future Midnight Chats guests, including Biig Piig, Jason Williamson of Sleaford Mods, Richard Dawson, Aurora and Anna B Savage. Find our musical recommendations on our Spotify playlist, Beat The Algorithm. You can watch clips of the podcast online now, just give us a follow on Instagram @midnightchatspod. Further reading/listening/viewing: Loud And Quiet Albums of the Year list The Quietus Anastasia Coope interview Pitchfork's Kendrick Lamar GNX review Listen to our new Beat the Algorithm Spotify playlist Sign up to the Loud And Quiet Weekly newsletter Credits: Editing by Stuart Stubbs Mixing and mastering by Flo Lines Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

In this episode, Jess and Scott tackle the polarizing topic of Santa Claus and holiday traditions as they answer the question: "Should we tell kids Santa is real?” They explore different approaches to discussing Santa with children - from treating him as a real person to presenting him as an imaginative character - all while emphasizing the importance of maintaining trust and connection with our kids.Jess and Scott share valuable insights on fostering genuine gratitude during gift-giving, managing children's expectations and behaviours during holiday celebrations, and navigating family dynamics when different belief systems clash.They also discuss why using Santa as a behaviour management tool can backfireand provide practical tips for making the holiday season magical regardless of your approach.This must-listen episode provides thoughtful guidance for parents seeking to create meaningful holiday traditions while staying true to their values.Jess mentions an episode where she introduces her hand puppet, “Grumpy Sean.” You can listen to the full episode about playfulness and teasing here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

Jessica Winter has a hell of a story about Rebecca Black in this week's episode, involving a legendary burlesque club in London, too much alcohol and a drill going through a part of a man's body it really shouldn't go through. She also talks about scoring CBBC shows and safety for female artists and producers via a simple device making a difference.  Outside of our guest interview this week, Greg and Stu discuss how a punk band terrified America by performing on the Jimmy Kimmel show (and ponder what would happen if we had the same booking here on Graham Norton), and report on how Irish rap trio Kneecap took the UK government to court this week and won.  Further reading/listening/viewing: Knocked Loose on Kimmel Live Watch Kneecap's full statement after winning their court case Hate Zine website Hate Zine on Instagram 'Friday' by Rebecca Black Listen to our new Beat the Algorithm Spotify playlist Sign up to the Loud And Quiet Weekly newsletter Credits: Editing by Stuart Stubbs  Mixing and mastering by Flo Lines Artwork by Kate PriorSee omnystudio.com/listener for privacy information.

In this episode, Scott and Jess explore the importance of creativity and play - both for children and adults.From strategies for protecting children's creative spirits to understanding how play helps kids process their experiences to how they are beginning to rekindle their own sense of playfulness as busy parents, this episode is full of practical strategies and insights into the importance of play and creativity both for kids and adults.Jess finishes off the episode with a guided mindfulness exercise, offering a moment of calm reflection on finding a balance between productivity and creative expression in today's fast-paced world.If you want to hear more from Jess and Scott about how you can encourage playfulness with your kids, check out “Is It Ok To Tease Your Kids?”Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Learn more about The Body Safety Toolkit here!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

In this heartfelt and thought-provoking episode, hosts Scott and Jess explore the complex relationship between food, parenting, and childhood development. Inspired by a viral social media post about body image and food messaging, they explore how parents can foster healthy relationships with food by focusing on family rituals, mindful eating, and meaningful connection rather than restriction.Jess and Scott share personal experiences, including their own family dinner traditions and weekend donut rituals. They reveal how food struggles often point to unmet relational needs and offer practical ways to approach these challenges with empathy and understanding.Some important topics discussed in the episode include: Food as Connection: Discover how food issues often reflect underlying relationship dynamics. Positive Memories: Learn how to create meaningful rituals that build healthy associations with food. Mindful Eating: Equip your children with tools to develop a balanced and intuitive approach to eating.This episode offers valuable insights for parents looking to nurture a happy, healthy attitude toward food in their families.If you want to hear more from Jess and Scott about food and eating, listen to “Is It Healthy Eating, Or Is It Trauma? Unpacking Scott's Relationship With Food”. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Learn more about The Body Safety Toolkit here!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

In this episode, Jess and Scott answer a listener's question about sharing the mental load of parenting. Jess talks about times when she felt like she carried most of the mental load and how Scott and her now split the work of parenting. They discuss the challenges of balancing roles, especially when one parent feels like the default decision-maker, educator, and emotional support.Key takeaways for listeners include: How to approach conversations about mental load in a way that strengthens your partnership. Strategies to encourage reluctant partners to engage more fully in the parenting journey. Ideas for setting boundaries and creating shared responsibilities so neither parent feels solely responsible.Whether you feel overwhelmed as the default parent or want to be a more engaged partner, this episode offers practical wisdom for creating a united parenting team. Don't miss Jess and Scott's candid discussion of their own parenting journey and struggles!During the episode, Jess mentions an episode with Josh, a skeptical dad. You can listen to his episode here.Want more support on your parenting journey? Check out our incredible blog full of articles & advice here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Learn more about The Body Safety Toolkit here!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

In this laughter-filled episode, Scott and Jess dive into the delicate balance of teasing and playfulness with kids. They discuss how to be playful without going too far, share hilarious stories about their family's creative characters like "Sean" the hand puppet, and provide practical tips for connecting with children through humour.Some important topics discussed in the episode include: Recognizing how a child's understanding of humour develops with age Respecting boundaries around teasing Using playfulness as a tool to connect with kids and diffuse tense situationsListeners will gain valuable strategies for bringing more fun and laughter into their parenting while avoiding potentially hurtful teasing.Do you want to be a more playful parent but aren't sure where to start? The Playful Parent Toolkit is full of easy games and playful tools to do with your kids. Learn more about The Playful Parent Toolkit here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Learn more about The Body Safety Toolkit here!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

In this episode, Jess and Scott dive into the challenges of parenting multiple children and giving each child the love and attention they need.Inspired by a viral social media post, they explore topics like balancing attention between babies and older kids, feelings of guilt and defensiveness as parents, and how children crave connection at all ages.They provide helpful tips for recognizing children's bids for quality time, healing past parenting missteps, and finding small moments to connect amidst the chaos of family life.This heartfelt discussion offers both validation and practical tips for parents in the thick of raising multiple kids.Check out the Instagram post Jess reads here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Learn more about The Body Safety Toolkit here!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

CW: Sexual abuse, grooming, sex-related topicsAfter hearing news about a case of sexual abuse in their community, Jess and Scott are sitting down and answering listener questions about how to talk to kids about body safety and consent in a way that won't scare kids and will protect them.They provide practical advice for parents on how to have age-appropriate conversations about consent, private parts, and safe/unsafe touches without instilling fear. Some of the specific topics they address include: At what age you should start having these conversations The power of using anatomically correct terms with children How and why you should create a "safe team" of trusted adults for your children Jess' opinion on sleepovers and unsupervised playtimeThis episode equips parents with essential tools to empower and safeguard their children while preserving their innocence.Learn more about supporting kids with body safety, big feelings, and so much more from our Nurtured First blog.If you want more resources to teach your child about body safety and consent, check out The Body Safety Toolkit!Linkble activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First

In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societal pressures that discourage men from expressing emotions.A few important topics covered in the episode include: The importance of having close male friendships where you can be vulnerable How bottling up emotions often leads to them coming out as anger later Ways to model healthy masculinity and emotional expression for children The healing power of therapy, medication, and having a supportive partner Finding hope even in the darkest moments of mental health strugglesThis raw and honest discussion aims to reduce the stigma around men's mental health and encourage listeners to seek help if they're struggling. This conversation is an uplifting reminder that no one is alone in these challenges.Hear more from Samir on Instagram.Listen to Samir's Ted Talk “Redefining My Masculinity” here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Sign up for Setting Boundaries here to join us for the 7-Day Challenge beginning October 28th!Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First