Significant Life with Janice Anderson

You're showing up. You're praying, you're planning, you're pouring out… but the results still aren't lining up with the effort. And if you've ever found yourself whispering, “Did I miss it? Am I behind?”—this episode is for you. In today's episode, I'm pulling back the curtain on my own mid-year recalibration moment—the kind that makes you check your heart, your habits, and your holy hustle. I walk you through how to return to your Anchored Place when life doesn't look like the vision you planned or prayed for. No shame. No pressure. Just truth, grace, and alignment. Here's what you'll walk away with: ✅ A 3-step internal audit to reconnect with your God-given direction ✅ How to discern if you're really behind—or just discouraged ✅ The mindset shift every faith-driven woman needs at mid-year ✅ How to realign your vision, values, and voice with purpose ✅ Why honoring your plan matters more than forcing your pace Key Takeaways: 00:00 – Why this message matters now  03:00 – When obedience doesn't yield obvious fruit  06:00 – Silent shame, hidden discouragement, and spiritual sabotage  08:00 – Recalibrating your life using your Significant Life MAP  10:00 – Step 1: Mind-Aligned—Interrogate your internal dialogue  15:00 – Step 2: Assess Your Allegiances—Do your actions match your values?  23:00 – Step 3: Purpose-Driven Planning—Strategize for what God is inviting you into  30:00 – The truth about results, timing, and what really makes a goal sacred  33:00 – Real numbers. Real women. Real transformation when anchored  36:00 – Ready to live aligned? Book your Significant Life Clarity Call   Connect with Janice: You don't have to stay stuck in the space between effort and evidence.  If your soul has been whispering, “Something's off,” then it's time to get anchored. Schedule a complimentary Significant Life Clarity Call: Let's talk through your vision, where you feel stuck, and how to create a purpose-filled path forward. No pressure—just powerful, prayerful support. Follow me on Facebook and Instagram Subscribe to The Anchored Place weekly newsletter for life-giving strategies and updates

High-achieving women (and men, you're welcome here too), this one's for you! If you're someone who gets things done but often at your own expense—feeling drained, overextended, or on the verge of unraveling—this episode is your roadmap to a more anchored and aligned life. In this episode, we discuss the four cheat codes high achievers need to navigate life from a place of strength and strategy—without losing themselves in the process. Whether you're leading at home, in business, or ministry, these principles will help you show up powerfully without burnout or bitterness. By the end of this episode, you'll discover: ✅ The difference between operating by design vs. by default ✅ How to discern when something is for now, never, or needs scheduling ✅ What truly fuels you versus what simply fills you ✅ The game-changing power of being fully supported Time-stamps 00:00 – The high achiever's dilemma: Getting it done at your own expense 02:14 – The four cheat codes that will change how you lead and live 06:20 – Cheat Code #1: Knowing the difference between design and default 18:52 – Cheat Code #2: Mastering the NOW, NEVER, or SCHEDULE framework 29:10 – Cheat Code #3: Understanding what fuels you versus what drains you 34:47 – Cheat Code #4 (Bonus!): The power of full support in your life 40:00 – An invitation to join a community of high-achieving women who lead from an anchored place Is it time to stop running on empty and start living fully supported? Schedule a call with Janice and her team to explore if this community is right for you. Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter  

Did you know that 95% of people are settling for less than God's best for their lives? Y'all, we've got to break free from this comfort culture that's keeping us stuck! In this episode, we go deeper on what we started in part one. We're talking about breaking free from the ramifications of the soft life. This comfort culture and pursuit of ease is keeping us from stepping boldly into the life we were designed to live - a life of purpose, passion, and yes, prosperity. Breaking free from the soft life isn't about rejecting comfort. It's about exercising courage and embracing God's grace. It looks like: ●      Choosing to break every agreement you've made to protect yourself from harm. ●      Inviting and accepting God's divine protection. ●      Courageously stepping out of what's familiar and into what's possible. So my question to you is: Where in your life are you not experiencing God's best? Where are you settling for familiar pain instead of stepping into divine grace? Remember, breaking free from the soft life isn't just a choice - it's a declaration that you're ready to live God's best for your life. You're already equipped. Now it's time to get activated and empowered. So let's fight back, step out of our comfort zone, and live that significant life we were designed for.   *I want to support you in your significant life journey. If now is your season,  join our Significant Life Community where we explore these principles deeper, heal together, and step boldly into the life God designed for us. Book your call here to explore this more.   Time Stamps:   01:40 Understanding Prosperity and Its Misconceptions 02:34 The True Meaning of Abundant Life 04:02 Recognizing the Comfort Culture 05:01 Personal Journey and Coaching Insights 07:39 Facing Familiar Pain and Trusting God 11:25 Breaking Agreements and Embracing Courage 24:18 The Role of Divine Grace 29:07 Invitation to the Significant Life Community 31:03 Final Thoughts and Call to Action   Connect with Janice: ●      Book a call to discuss building your Significant Life and your next steps. Click here to find a time. ●      Follow Janice on Facebook ●      Follow Janice on Instagram ●      Subscribe to The Anchored Place weekly newsletter

While the "soft life" promises comfort and minimal stress…it might actually be the reason you're stuck and not fulfilling your true potential. This lifestyle trend might be holding you back. In today's episode, we're tackling the soft life—a trend that's been sweeping social media since 2022, especially among young African American women. It's all about prioritizing comfort, relaxation, and minimal stress. But here's the catch: while it sounds divine, it can subtly trap high-performing women like us into settling and playing small. We end up choosing comfort over our calling and pleasure over purpose. This keeps us from embracing the fullness of our authority and divine mandate. So… what do we do instead? I'm inviting you to fight back. Embrace your divine influence and authority. It's time to reclaim the life that God designed for you. Let's redefine grace not as ease but as a divine influence, a divine advantage. With this perspective shift, you can move forward with purpose, even when it's uncomfortable or challenging. If you're ready to stop settling and start moving forward, if you want to fully embrace the woman you're designed to be, join our significant life community. Scroll below and book a call. Let's connect to see if we're a good fit to support each other in this fight. Until next time, keep fighting back and living fully alive! 01:07 - Meet Robin May: Licensed Therapist and Life Coach 02:01 -  The Wives Summer Camp: A Unique Experience 05:37 - The Power of Strategic Prayer 09:56 - Elevating Your Perspective Through Prayer 12:56 - The Impact of Prayer on Marriage 19:47 - Join the Wives Summer Camp Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter

Did you know that most marriages fail not because of major issues, but due to a lack of spiritual connection and understanding? In this special bonus episode of The Significant Life Podcast, I'm thrilled to give you a sneak peek into a powerful conversation I had with my sister-friend, Robin May. Robin is a licensed therapist, certified life coach, pastor's wife, and mother of three girls. Today, we dive deep into the challenges Christian wives face in navigating their marriages in a way that honors God and brings fulfillment. Robin introduces us to the Wives Summer Camp, a 30-day intensive designed to equip and encourage Christian wives. This program is not just a passion project; it's a God idea meant to armor up women to navigate the often messy, yet beautiful journey of marriage. Robin integrates her deep understanding of the word of God into practical advice, making this program unparalleled in the marketplace (Click here to learn more) If you are a wife, listen up! This episode is just a taste of the wisdom and practical guidance you'll receive in the Wives Summer Camp. Make a commitment in your heart and with your actions to join Robin and her team. And guess what? When you register and mention you were referred by me, you'll get access to a special Q&A/coaching call with Robin and me. Your marriage won't be the same because you won't be the same. Let's elevate our perspectives and transform our marriages through the power of prayer. Live, lead, and serve from an anchored place. Time Stamps: 01:07 - Meet Robin May: Licensed Therapist and Life Coach 02:01 -  The Wives Summer Camp: A Unique Experience 05:37 - The Power of Strategic Prayer 09:56 - Elevating Your Perspective Through Prayer 12:56 - The Impact of Prayer on Marriage 19:47 - Join the Wives Summer Camp Register for the Wives Summer Camp ●      Join Robin in the  Wives Summer Camp and be sure to mention Janice sent you! Connect with Janice: ●      Book a call to discuss building your Significant Life and your next steps. Click here to find a time. ●      Follow Janice on Facebook ●      Follow Janice on Instagram ●      Subscribe to The Anchored Place weekly newsletter

Did you know that simply admitting "I don't know" can save you from a world of pain, shame, and heartache? In my conversations with amazing people, I often see them struggle simply because they won't admit they don't know something. This reluctance creates unnecessary pain and shame. I believe that embracing the three words "I don't know" can be a game-changer. Saying these words openly and without shame can liberate you from unnecessary suffering. It makes room for possibilities, invites help, and releases you from the pressure of having to know everything! Listen and save yourself unnecessary shame, guilt, and unrest. If you're interested in learning more about how I coach and mentor women in my community, Significant Life, where women of influence can learn to live, lead, and serve from an anchored place, click below and set up a call. I'd love to tell you all about it.   Time Stamps: 01:44 The Power of 'I Don't Know' 02:22 Client Story: Embracing Uncertainty 04:13 Personal Stories 05:33 Cultural Expectations and Knowledge 07:31 The Freedom in Admitting 'I Don't Know' 15:04 Conclusion and Final Thoughts   Connect with Janice: ●      Book a call to discuss building your Significant Life and your next steps. Click here to find a time. ●      Follow Janice on Facebook ●      Follow Janice on Instagram ●      Subscribe to The Anchored Place weekly newsletter

Did you know that many high-achieving women often feel stuck, not because they lack ability, but because they are afraid of change? I've heard this idea for about three weeks straight from various high-achieving women: they feel like they are stuck in their current circumstances, unable to find their rhythm. If you feel like you're stuck, you're not. You're scared. Listen as I share three things you can do right now to help you find your rhythm, even if you're in a season of tension, transition, or extreme triumph. Change is scary. But you can find your rhythm by embracing the change. I If you know you need support to navigate this new season of life, I invite you to book a clarity call below. We can explore your next steps together.   Time Stamps: 00:00 -  Introduction and Common Struggles 01:44 -  Acknowledging Change 03:18 - Personal Story: Embracing Change 07:29 - Changing Beliefs 16:32 - Courage to Follow Through 19:43 - Closing the Gap with God 25:57 - Final Thoughts and Invitation   Connect with Janice: ●      Book a call to discuss building your Significant Life and your next steps. Click here to find a time. ●      Follow Janice on Facebook ●      Follow Janice on Instagram ●      Subscribe to The Anchored Place weekly newsletter

Are you caught in life's whirlwind, feeling like a stranger to yourself? Isn't it shocking how often we fall into the trap of believing that our best can only be discovered through endless struggle and striving? As high-performing Christian women, we often find ourselves caught in the snare of three powerful lies that consistently hold us back from truly living a significant life. But here's the liberating truth - you are not the accomplishments you achieve nor the failures you encounter. Your value and worth go far beyond these worldly measurements. Don't let these lies hold you back any longer. Listen and write down the three lies and share in this episode, and don't forget to book a Significant Life Clarity Call below. Embark on your journey of living, leading, and serving from a place of deep, unshakeable confidence. You can start today. Time Stamps: 00:00 - Introduction and Purpose 02:10 - Lie #3: God's Best is Hidden in Struggle and Striving 03:58 - Lie #2: If It's Easy, It Ain't Worth It or Valid 08:03 - Lie #1: Loyalty Breeds Longevity 10:43 - The One Truth That Will Set You Free 20:06-  Conclusion and Invitation Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter

Are you caught in life's whirlwind, feeling like a stranger to yourself? Today, I'm peeling back the layers on a seldom discussed topic -- the perilous impact of losing sight of who you truly are amidst life's chaos. In our fast-paced world, filled with endless responsibilities and external expectations, it's all too easy to become disconnected from our authentic selves. The hustle and bustle of life don't define you. Just recently, I came face to face with a startling realization - I had lost touch with the woman who wrote my book. I lost touch with myself. This year's Mother's Day gift, my family pulled me back to remember and celebrate who I am. And today is the day to remember who you are. Unearth what defines you, and resolve to firmly root yourself in the truth of your identity. Listen to this episode and take a moment to ponder your achievements, your strengths, and your dreams. What makes you unique? What are the values that guide you? Embracing who you are is not a luxury… but a necessity. Listen in to take the first step to reconnect with your true self. Time Stamps: 00:00 -  Introduction and Welcome 01:21 - The Hidden Dangers of Forgetting Who You Are 02:57 - A Personal Story: Rediscovering Myself 04:23 -  The Importance of Celebrating Significant Moments 10:17 - You Are Not Your Situation 11:39 - Embracing Your True Identity 19:09 - Sacred Self Perception 22:26 - Final Thoughts and Next Steps Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter

Fatherhood is a transformative journey… not only for the father but for everyone. The journey to fatherhood is fraught with intense pressure and hurdles as men try to juggle multiple roles and responsibilities. The challenges can be overwhelming - from managing work commitments to being a supportive partner and a present parent… yet it is through these trials that immense growth and joy are discovered. Listen to Pastor Williams as he shares his personal journey of transformation and growth in fatherhood. He shares intimate stories and experiences, emphasizing the power of unlocking potential and steering through pressure under God's watchful eyes. From moments of doubt to remarkable breakthroughs, Pastor Williams illustrates how faith and resilience can guide one through the challenges of parenting. This is something we all need right now! Listen in to embrace different facets of fatherhood – as a parent, mentor, or leader – and be sure to share this with a father or father figure in your life. Time Stamps: 00:00 Opening Prayer and Introduction 02:45 Welcoming Our Guest: Pastor Williams 03:54 Personal Journey and Impact of Fatherhood 05:17 Defining Fatherhood: Insights from Pastor Williams 10:39 Navigating Life's Pressures and God's Role 19:00 The Journey of Understanding and Growth 35:01 Balancing Roles and Responsibilities 38:47 The Butterfly Story 41:12 The Unchanging Role of Fatherhood 46:13 The Role of Therapy and Self-Awareness 50:15 The Stages of Spiritual Growth 55:46 Final Thoughts and Reflections Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter

You know that saying, "It takes a village to raise a child?" Well, what about the dad? Dads are crucial, but sometimes it can feel like there's no roadmap for this whole fatherhood thing.  Being a dad is more than just biology – it's about stepping into a calling. But how do we navigate this journey, especially when there's so much conflicting advice out there? In this episode, I had the amazing opportunity to chat with my husband, Maurice, Pastor Mo, and we dug deep into what it really means to be a father from a God-centered perspective.  It's not about being perfect, but about aligning ourselves with God's will and letting the Holy Spirit guide us. We talked about how fatherhood is a pursuit, a constant growth mindset. It's about chipping away, getting 1% better each day. And guess what? It doesn't have to be all figured out – sometimes the most important thing is being open to learning together, and refining our approach as we go. This conversation was so rich, y'all, and it's just the beginning! We KNOW we have to do a part two, so stay tuned for more. But in the meantime, I want to hear from you!  What resonated with you?  What are your questions about fatherhood?  Leave a comment or hit us up on social media and let's keep this conversation going.  Because together, we can create a significant impact on the next generation, one father at a time.   Time Stamps: 00:00 -  Introduction and Purpose of the Significant Life Community 01:51 - Special Focus on Fatherhood 03:25 - Introduction of Maurice 06:04 - The Role of Fathers: Provider, Protector, and Identity Bestower 07:44 - Maurice's Perspective on Fatherhood 11:30 - Discussion on Fatherhood as a Calling and Ministry 37:26 - Importance of Alignment and Openness in Parenting 45:50 - Conclusion and Prayer   Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter  

Have you ever stopped to imagine your limitless life? Unbounded joy, peace, potential, possibilities, prosperity… what does it look like for you?  In this episode, I'll guide you on how to unlock it. Because listen… I see it all the time with ambitious women leaders. They're high achievers on paper, but deep down, they feel stagnant. They can't quite reach for the abundant life they truly crave. The key is expanding your capacity.  Here are three ways to make that happen: Pray for رؤية (ru'ya), the Arabic word for "eyes to see."  You need God to reveal the truth and clear away any limiting beliefs that might be holding you back. Release or reassign the weight you're carrying.  Think about it: limiting stories you tell yourself, relationships that drain your energy, the constant burden of financial worry.  Release those things and free up space for something better.  Level up your connections!  Nurture the relationships that support your growth, and seek out new connections that challenge and stretch you. This is just the beginning!  Join me for part two of this series, where we'll dive deeper into your identity and unlock your full potential. Remember, you are not stuck.  The abundant life you deserve is absolutely within your reach. Connect with Janice: Book a call to discuss building your Significant Life and your next steps. Click here to find a time. Follow Janice on Facebook Follow Janice on Instagram Subscribe to The Anchored Place weekly newsletter

Recently, I had the profound honor of leading a prayer session focused on addressing the matters of our hearts—an intimate moment with God I am eager to share with you.  As I prepared for this time of prayer, God reminded me that we are called to guard our hearts and that God desires to resurrect, restore, and heal our hearts like they have never been broken before. Can you imagine that?  A heart that beats like it's never been broken, bruised or mishandled? Maybe your heart feels a little... lost.  Maybe it's chasing its own desires, a bit wayward.  Maybe it carries past wounds, feeling tender. Or maybe it's just plain weary from the everyday hustle.  Even with good intentions, life can pull us away from the center. There's a path back to wholeness. Consider this an invitation to agree with the God of the impossible and to have your heart refreshed. In this episode, I'll cover 5 conditions of the heart: Wayward: Following our own desires instead of God's will. Wounded: Carrying past hurts and emotional pain. Weary: Exhausted and lacking strength or motivation. Wandering: Lost and searching for meaning or purpose. Loss of Wonder: No longer feeling awe or amazement at God's creation. THIS is a beautiful journey of awakening and strengthening of your heart, and guess who's walking it with you every step of the way?  Yes… you KNOW  – God!   Today look within and ask yourself: what is the condition of my heart?  But also know that you don't need to journey through this alone. Click here to book a call with me to unpack your heart's condition and explore the next steps for your Significant Life.  

I see so many high-achieving women feeling isolated despite their success. They're constantly providing solutions but often lack a safe space to share their own challenges and get support. That's why I created the Significant Life community (MSLJ), a space for women leaders to connect and be truly seen. In this episode, I talk about how: A community is a safe, sacred, and life-giving space where women feel understood and supported. They don't feel like they have to prove themselves or dim their light. The MSLJ community uplifts and celebrates them for who they are. High-performing women are used to being the ones with the answers and holding others accountable. This community provides a structured and supportive environment for them to be held accountable and stay true to their commitments and goals. This community helps women go on a journey of self-discovery. They learn to see themselves beyond their roles and responsibilities and develop a strong sense of self-worth and identity. Ready to talk about this and learn more? Click here to book a call, and let's get you into the MSLJ community!

This is for the ones who feel stuck despite all you've accomplished.  I'm your coach, Janice Anderson, and I'm here to tell you: that keeping secrets might be the very thing holding you back. Let me be clear: you're not alone. I see it all the time.   But here's the thing – I used to be that woman too.  Stuck in a picture-perfect marriage that was slowly sucking the life out of me. But there I was, clinging to secrecy, afraid to admit the truth, even to myself.   And you know what?   That secrecy kept me trapped, unable to get the help I needed to move forward. Secrets isolate you.   Listen and learn: Why keeping secrets holds you back: Discover how hidden struggles can prevent you from reaching your full potential. The power of vulnerability: Learn how sharing your truth can lead to deeper connections and greater support. Breaking free from isolation: This episode will show you how to move past feeling alone and connect with a supportive community. Finding safe spaces to heal: We'll explore how to identify trustworthy confidantes and create a safe space for growth. So, are you ready to ditch the secrets and step into your full power? Click here to schedule a call and learn more about finding your community. It's time to get unstuck.  

Did you know that 80% of people who ‘push through' challenges end up feeling burnt out? There has to be a better way, right? Here's the thing: I used to be all about pushing through.  Head down, gotta keep going, no matter what. But I realized that this mentality can actually backfire. It's like playing basketball with a set plan, completely ignoring what's happening on the court! Instead, I've come to believe in the power of “pulling up.”  What does that mean?  It's about hitting the brakes, taking a breath, and really assessing the situation. This pause allows you to see new possibilities and adjust your course. There was a time when I felt completely stuck in my business. Pushing through wasn't working. So, I “pulled up.” I sought guidance, reflected on my goals, and explored different options.   It made all the difference.  I was able to see a clearer path forward and make much better decisions. Ready to “Pull Up” Too? If you're facing a transition period and feel stuck, I know the struggle is real. Click here to schedule a call so we can discuss how to help you navigate those challenges and find the opportunities that might be hidden right in front of you. 

What if you don't have to get overwhelmed by the new year?   It's easy to feel the pressure of having to reinvent ourselves and add more to our growing pile of things we need to get done so that we can reach success.    I want to talk to you about another way to create a plan that you will actually stick to, rather than drop a few months in.     On this episode of My Significant Life, I talk about:     Why it's important to take a step back in order to move forward  How a new perspective on approaching the new year will create possibilities instead of roadblocks How to effectively sort through your memories so that you gain clarity on your next steps this season  The quote that reinforced the importance of community when it comes to matters of the heart   Check out my FREE resource where I help you discover the deep questions so that you can discover what's the best thing for your heart. Click here to learn more: MySignificantLife.org/plan 

Recovery is a skill.    It doesn't just happen; it's a skill that must be learned and developed.    One of the most important aspects of recovery is understanding the needs of your body, your mind, and your heart.    Check in with yourself. Ask, what do YOU need right now? What do you need to disconnect from in order to find some much-deserved peace? Then, as you discover what that means to you, that's when you can create a plan to use your time more intentionally.   In this episode of the Significant Podcast, tune in to discover:     Why recovery is considered an essential skill What you actually need to do in order to develop your skill of recovery and make it last Why neglecting your recovery comes with a cost     I'd love for you to join me on a 90-day intensive, where we work together to bounce back after a season of setbacks.     Those who've joined have come out the other side with greater resilience. Click here to learn more: ISurvivedNowWhat.com  

Peace comes from within, but first we need to invite it in.    The holiday season can be so chaotic with everything we've got going on around us…that doesn't even include the struggles we personally face from moment to moment.     It's easy to lose ourselves in all of life's pressures – whether it's pressure we've put on ourselves or pressures induced by our community or culture.    In this episode of the Significant Podcast, tune in to discover:    4 essential tips to navigate this holidays from a place of peace   The scripture that tells us why we need to look after our own hearts What you need to do right after you invite God's peace in 

Start today by downloading your free life guide: "Find Your Rhythm: 3 Simple Practices to Help You Bounce Back from Seasons of Transition, Opposition or Setback"

The beginning of Summer is the perfect time to pause, look back on the year so far, and ask yourself: Is the way I STARTED the way I want to CONTINUE?   How many times have you wanted to do something more, but then a little voice in your head told you   “I'm so busy and overwhelmed by my life already. I'd never be able to find time for it!”   A Significant Life is not just for people who've got it all together.

This series on Rest has been an eye-opener… and a reminder that we often choose not to take the gift of rest. We choose not to prioritize our needs when we have a moment to recharge.    Because it's counter-culture. It's unpopular.     It's hard to pause the hustle. But on today's last episode of our Rest series, we talk about how you can embrace rest as a lifestyle.     Tune in to learn:    The three Scriptures that punctuates why why live in such a hurried state  The importance of sitting still, from a biblical and practical perspective  The three things you must be willing to do in order to allow yourself to rest  My prayer for you as you begin this incredible journey to bring rest into your daily life    I'm so excited for you to incorporate all that we've talked throughout this series into your day-to-day life. I hope it revives you, and that it's life-giving. But I know it's not easy…    Grab your copy of the FREE Life Guide here: https://mysignificantlife.org/rest   This resource is dedicated to help you make rest a lifestyle with practical ways to try out in your own life and see which ways replenish you.

When it comes to the concept of rest, we challenge it. We're fiercely opposed to the idea. Conflict happens when we even bring up the word rest. But in order to show up fully, to perform at our best, to be the women that God designed us to be, we need to challenge the way we view rest. Because it's not a reward. It's not something we need to get approval for.    We were made for rest.     In today's episode, you'll find out:    Why I needed to build in time to recover before I can show up for my family   What happens when you feel judged for wanting to rest  The science behind why rest is important for your mind and body   The ONE question you need to ask yourself when you don't think you have time to rest   I can't wait to see the commitment that you're going to make to yourself concerning this area of your life.    But first, I want to know how this is landing for you.  Leave me a comment on whatever platform you're either watching or listening on.     Together, we can live our most significant life.

This is a prayer I created during a moment of quiet reflection. A prayer that will help those who hesitate to surrender to the moment, who struggle to feel at peace in these precious hours to ourselves. God has a plan for you.     Tune in to discover:    How your life is governed by the spirit of God so that you too can enjoy life and peace  The importance of finding what governs your ability to reason, perceive, and judge  How my meditation time led me to conclude that we are transformed so we can become living proof of God's will and why his will is the more excellent way.  

This is an episode dedicated to an integral part of your divine design: rest.    To resist rest denies yourself a pause in your work, which dishonors your body and your mind. Rest isn't optional. It's a reposturing of your soul and a much-needed refreshment of your energy.     In this episode, you'll learn…   Why you need to pause when you feel depleted.  How the mentality of “I'll work ‘till I die,” sets you up to fail.    Why women rarely admit when they need a break.  The 3 BIG questions that will help you succeed even when moments in life have left you tired. The scientific benefits of breathwork.  

Robin May is a licensed therapist and life coach - and we're talking about romance, marriage, and the importance of having a circle full of the people that can help you navigate life's messiness.    In this episode, you'll learn:      What Robin has to say to the woman who is still on the journey of finding herself The #1 reason why women in particular rarely stop and pay attention to what they're really feeling Why it's important to understand that you always have permission to change your mind Why it's hard to focus on the romantic relationship when we're not in tune with the personal relationship first.    God did not create us to live in isolation. Join us as we talk about what happens when we don't process our emotions and how it halts us from living our most significant life.   

Today, I am joined by a very special guest in the Relationship Matters series. Y'all, I love her so much. From the moment I met her, then until now, she's always been a life-giver. I talk to Pat about relationships in the workplace and how we take the skills, talents, and abilities we learn for cultivating healthy relationships in the workplace and leverage them in our own lives.    This is for all the mothers and women out there.   Because we also discuss WHO we need in our lives and how that influences how we show up for ourselves and for others.    If you want to know how to maximize relationships in a corporate environment and then take what you learn in those environments and use them in your life, or how you can allow those environments to inform how you show up in your regular everyday life, you need to tune into this episode.    Inside, you'll learn:     The THREE pillars that support you in getting to that next level - professionally, personally, and spiritually  The importance of having compassion for ourselves The 9 roles every woman needs in their squad  The REAL definition of allies  Why having a contrarian perspective isn't a bad thing  Our favorite magnetic lash ;)  

Think about the relationships in your life. What would make them excellent? What would make them ideal in your eyes? What does it look like for those relationships to thrive? Because before you can reset your relationship, you have to decide what “good” looks like for you. This is just the first step to make sure that you reset – not abandon – your relationships. In this episode, you'll learn: How to make sure you don't make your preferences into principles and the difference between them How a parenting class taught me why we need to demonstrate what good looks like so that everyone is set up for success The four different types of expectations Why it's required, not suggested, for us believers to prefer one another, in honor and in love.

In today's episode of the Relationship Matters series, I am joined by Christine St. Vil, a woman who inspires other moms to go after their biggest goals and dreams. And if you're…    ⚡ Raising a family    ⚡ Married    ⚡ Running a business    …If you're trying to keep it all together while doing a thousand things, you can't miss this conversation.    In this episode, you'll learn:      How Christine helps busy moms feel good and less guilty  4 practices that will help keep you anchored  Why intentional parenting is an opportunity for us to grow with our children  How Christine stays anchored and when she isn't, and how that affects her relationships at home    Join me as we hear Christine guide us through how she lives her most significant life across multiple relationships.   

Today, we're focusing on the quality of your relationships and why this is deeply rooted in your success and progression in life.   Having healthy connections sets you up to be in life-giving situations. In this season of your life, it's important to understand how your relationships impact you.   Do your key relationships propel you forward…. Or keep you standing still?   In this episode, you'll learn:   Why it's important to honestly reflect on the condition of ALL your relationships…including the one with yourself The fundamental questions you need to ask yourself when you assess your relationships The real driving force behind the process of creation What is possible when we do things together  

You can't stop because everything is depending on YOU to come through.  I've been there, too.  It comes from your desire to make sure everything goes well… …but that can make us question if we are good enough.  The truth is: you

Many of us are NOT making authentic decisions.  We're making decisions out of  fear.  exhaustion.  ambition.  anxiety. Today I want to offer you an alternative.  There are three things to consider when making decisions that drive our life… …and they are all on the podcast! Grab your headphones and listen today! 

Do you find yourself vacillating on a decision, over-thinking or over-planning your next steps? Are you unable to fully commit to your next move because

If you're on the verge of making a big decision, episode 2 of The Significant Life podcast is for you! We're talking about: Identifying the vision God has for you Honoring your values in the decision-making process What to do if His answer is “no” or “not right now” Press play right now!

There's so much more to you, to your life, and to your journey than the story that you're telling yourself.” CAPTION: Stop second-guessing who you are. Stop forgetting what you are capable of. Stop fearing that you won't live up to others' expectations. You're the one that chose to live in this story… …And you could totally change your story. Listen to episode 1 of the Significant Life podcast today!

Welcome to The Significant Life Podcast…A podcast fashioned to equip you, encourage you, and re-anchor you in what is true so that you can stand up day to day and stand up and be exactly who God created you to be.   You are not alone. You are not broken. You are not a mistake. You are not beyond repair.   I am so glad you are here!   You ARE Significant