The Mind-Body Mentor

Connect with Aaron: https://www.Alignpodcast.com/community https://www.instagram.com/alignpodcast/ Connect with Steven: https://www.somaticbreathwork.com/ https://www.instagram.com/jaggersjr/ https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA AFFILIATES: After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

Coming to you live from SBW Headquarters in downtown Austin. Fish and I wanted to keep you guys up to date with announcements and the growth of Somatic Breathwork™ Feeling the call to join the mission to help people release trauma and stress? Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training. Registration ends May 27th. Somaticbreathwork.com

On this weeks Episode - We posted a replay of the recent Webinar (Understanding Somatic Breathwork™) We had so many people reach out and ask to hear the replay. Listen in as Founder - Steven Jaggers tells his story, the birth of Somatic Breathwork™ and drops some deep knowledge for understanding yourself at the core. Feeling the call to join the mission to help people release trauma and stress? Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training. Registration ends May 27th. Somaticbreathwork.com

Connect with Victor: https://www.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

somaticbreathwork.com Connect with Nadeem @Nadeem Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

somaticbreathwork.com Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

Caitlyn Howe is transformational coach, writer and healing facilitator for @fit.for.service. We had a deep discussion about her recent experience at the Somatic Release Breathwork practitioner training and her current integration following it. We got into why she has decided to embody the term "poet queen" and her offerings as a female coach inside of Fit For Service. Connect with Caitlyn: https://www.poetqueen.com/ https://www.instagram.com/thepoetqueen/?hl=en Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

In this podcast I sit down with my best friend and business partner of Somatic Release Breathwork. This man has truly lived life to the fullest and has so much wisdom for all of us to learn. He has built 7 figure businesses, been on the PGA tour as a physiotherapist, won a masters, and traveled to over 90 different countries. It's truly an honor to have this conversation and share it with the world. Connect with Fish: https://www.instagram.com/fishfischer_/ Somaticreleasebreathwork.com Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

This is a repost from my conversation with Zerin Beattie. What a powerful conversation we had as Zerin pulled out some of my most vulnerable shares to date. You will probably hear a lot about myself that you haven't heard before. Link: courses.xpandyourself.com 20% OFF Discount Code "MINDBODYMENTOR" Somaticreleasebreathwork.com Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

Today's guest is Elisabeth Kristof https://www.instagram.com/elkristof/ Elisabeth is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing. Get in on Elisabeth's Free Video Training with her proven step-by-step system to move stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It's easier than you think. If you can watch a video, you can heal your nervous system. https://brainbased-wellness.com/register/free-subscription/ Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: https://www.srbreathwork.com • ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

Today's guest is Vinny Crispino, founder of Pain Academy. Pain is just your bodies way of trying to get your attention. Pain is not about fixing a problem, it's about consistently paying attention and having awareness of how your body is working as a unit. Motions and emotions are connected. We dive deep into not only physical pain but how emotional pain and movement are deeply connected. Visit https://painacademy.net for more information about Vinny or visit his Instagram @painacademy Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

Rick William is a incredible Trauma-Informed, Passion and Purpose coach with an absolute bank of wisdom. We delved into so many important concepts that are being navigated in the life coaching and mental health sphere. "The Somatic Experience is our birthright" is a hell of a concept but makes so much sense... sensation that is :) Connect with Rick: Links: www.Instagram.com/Iamrickwilliam https://rickwilliam.com Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  My Website | https://www.steven-jaggers.com/   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 My Website | https://www.steven-jaggers.com/ Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

This term often makes me cringe. But it is so essential to understand in any of the helping professions. We must redefine it.The Mind-Body Mentor will be doing more of these solocasts breaking down powerful concepts. Enjoy! Want to become an SRBW™ Practitioner? Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-training LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

Want to become an SRBW™ Practitioner? Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-training LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

Want to become an SRBW™ Practitioner?Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-trainingLINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 My Website | https://www.steven-jaggers.com/ Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  My Website | https://www.steven-jaggers.com/   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

I met Stefanos Sifandos at Sacred Sons. I have really learned so much from him in the men’s work and relationship coaching sphere.. The question I have been asking lately is this; we have women's circles and men's circles, and at what point do we bring them together?We are all doing this work so that at some point we can come back together.  I mean what’s the point of doing all this “work” to begin with? It’s to create less separation and more integration in our communities.Listen in as Stefanos and I ask some of these questions and more!LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Stefanos here | https://www.instagram.com/stefanossifandos/?hl=en  Check out Stef’s Web | https://stefanossifandos.com/ My Website | https://www.steven-jaggers.com/   Sacred Sons | https://www.sacredsons.com  LET’S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

I met Stefanos Sifandos at Sacred Sons. I have really learned so much from him in the men's work and relationship coaching sphere.. The question I have been asking lately is this; we have women's circles and men's circles, and at what point do we bring them together?We are all doing this work so that at some point we can come back together. I mean what's the point of doing all this “work” to begin with? It's to create less separation and more integration in our communities.Listen in as Stefanos and I ask some of these questions and more!LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Stefanos here | https://www.instagram.com/stefanossifandos/?hl=en Check out Stef's Web | https://stefanossifandos.com/ My Website | https://www.steven-jaggers.com/ Sacred Sons | https://www.sacredsons.com LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

In this episode of The Mind-Body Mentor, I talk with Mark Groves. Mark is a human connection specialist who is into no BS relationship advice. He has an incredible wealth of knowledge about all things human relations. Through his own "mess" and of course education, he learned the science of connection and creating healthy relationships. Mark is the creator of Create the Love.Hope you enjoy the episode! LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/ and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Mark Groves | https://bit.ly/3e1Zk9v Check out Mark's Web | https://markgroves.comMark's Create the Love | https://createthelove.comMy intro song is Hinterlands by GlobulDubMy Website | https://www.steven-jaggers.com/ LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, Steven

In this episode of The Mind-Body Mentor, I talk with Mark Groves. Mark is a human connection specialist who is into no BS relationship advice. He has an incredible wealth of knowledge about all things human relations. Through his own "mess" and of course education, he learned the science of connection and creating healthy relationships. Mark is the creator of Create the Love.Hope you enjoy the episode! LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/ and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Mark Groves | https://bit.ly/3e1Zk9v Check out Mark’s Web | https://markgroves.comMark’s Create the Love | https://createthelove.comMy intro song is Hinterlands by GlobulDubMy Website | https://www.steven-jaggers.com/   LET’S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, Steven

On this weeks episode of The Mind-Body Mentor, I sit down with one of my own mentors - Drew Canole. The CEO and Founder of Organifi superfoods.We go deep into how his traumatic childhood provided the training ground to cultivate enough resilience to get him where he is at today. Drew's metaphysical explanation of reality is incredibly grounded in wisdom and action that he has used to grow Organifi to a company that nets over 100 million dollars per year. I am dearly thankful for this humble human and all of the gifts he has shared with me and the rest of the world15% off at Organifi.com use code "mindbodymentor"steven-jaggers.com

On this weeks episode of The Mind-Body Mentor, I sit down with one of my own mentors - Drew Canole. The CEO and Founder of Organifi superfoods.We go deep into how his traumatic childhood provided the training ground to cultivate enough resilience to get him where he is at today. Drew's metaphysical explanation of reality is incredibly grounded in wisdom and action that he has used to grow Organifi to a company that nets over 100 million dollars per year. I am dearly thankful for this humble human and all of the gifts he has shared with me and the rest of the world15% off at Organifi.com use code "mindbodymentor"steven-jaggers.com 

Hallie Rose is a coach, speaker, and author. She is the host of The Thought Room podcast and CEO of Lunar Wild. I had absolutely an incredible conversation with her on the birthing process of her podcast and moving into her current offering; The Conscious Man. She has been guided to work with men specifically in awaking their passion, purpose and sensitivity. This conversation brought me to tears at a few different points. Her ability to language profound concepts is a gift to this world. http://thoughtroompodcast.com/http://hallierose.com/http://instagram.com/hallie_rosebudhttp://instagram.com/thoughtroompodcastSteven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

Hallie Rose is a coach, speaker, and author. She is the host of The Thought Room podcast and CEO of Lunar Wild. I had absolutely an incredible conversation with her on the birthing process of her podcast and moving into her current offering; The Conscious Man. She has been guided to work with men specifically in awaking their passion, purpose and sensitivity. This conversation brought me to tears at a few different points. Her ability to language profound concepts is a gift to this world. http://thoughtroompodcast.com/http://hallierose.com/http://instagram.com/hallie_rosebudhttp://instagram.com/thoughtroompodcastSteven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite conversations to date and I know you will enjoy! Sponsers:Steven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite conversations to date and I know you will enjoy! Sponsers:Steven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received.

Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received. 

After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant medicine and psychedelic movements – first by helping run a top-rated ayahuasca center in Peru as Operations Manager, and then as Director of Business Development – and now as Founding Partner and COO for Soltara. She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines and holistic health.https://soltara.cohttps://www.instagram.com/soltarahealingcenter/https://www.instagram.com/melissalynnestangl/SPONSORS:https://www.organifishop.com/?platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30https://www.vivobarefoot.com/ushttps://www.mysoulcbd.com/onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkE1e01ku3sxQ80&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jr

After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant medicine and psychedelic movements – first by helping run a top-rated ayahuasca center in Peru as Operations Manager, and then as Director of Business Development – and now as Founding Partner and COO for Soltara. She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines and holistic health.https://soltara.cohttps://www.instagram.com/soltarahealingcenter/https://www.instagram.com/melissalynnestangl/SPONSORS:https://www.organifishop.com/?platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30https://www.vivobarefoot.com/ushttps://www.mysoulcbd.com/onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkE1e01ku3sxQ80&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jr

“Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms

“Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms

Join my Colleague, Amanda Smith and I for a journey through the Elements and how we use them as a structure for our business and lifestyle. It was a pleasure interviewing her and delving into these topics that we both care so deeply about. Enjoy!

Join my Colleague, Amanda Smith and I for a journey through the Elements and how we use them as a structure for our business and lifestyle. It was a pleasure interviewing her and delving into these topics that we both care so deeply about. Enjoy! 

On today's episode, Andrew Huvaere and I dive deep into our integration process as we return home from Sacred Sons Convergence IV. We dance in the realms of Mens work, covering topics around embodiment, shadow work, healing, community, ritual connection and conscious createrhood. We leaned into the fire of transformation that we have experienced through our own personal journeys of doing the work and hope this may provide some inspiration in stepping into your unique sovereign expression

On today's episode, Andrew Huvaere and I dive deep into our integration process as we return home from Sacred Sons Convergence IV. We dance in the realms of Mens work, covering topics around embodiment, shadow work, healing, community, ritual connection and conscious createrhood. We leaned into the fire of transformation that we have experienced through our own personal journeys of doing the work and hope this may provide some inspiration in stepping into your unique sovereign expression

Most of you probably know from experience how much proper breathing can help you, but did you know the negative effect of improper breathing? In this episode, Alex Schimmel takes us on a fascinating journey of breath. We get into proper breathing techniques, ancient wisdom traditions, his own journey with Crohn's Disease and how conscious breathing has helped him heal. Join us both on his 21 day Conscious Breath Experiment.This 21 day program will leave you with a greater understanding of not just WHY proper breathing is important but HOW to actually breathe better in your day to day life. Visit: https://thebreathexperiment.com/store/21-day-breath-experiment Use code "mindbodymentor" for 10% off

Most of you probably know from experience how much proper breathing can help you, but did you know the negative effect of improper breathing? In this episode, Alex Schimmel takes us on a fascinating journey of breath. We get into proper breathing techniques, ancient wisdom traditions, his own journey with Crohn's Disease and how conscious breathing has helped him heal.  Join us both on his 21 day Conscious Breath Experiment.This 21 day program will leave you with a greater understanding of not just WHY proper breathing is important but HOW to actually breathe better in your day to day life. Visit:  https://thebreathexperiment.com/store/21-day-breath-experiment Use code "mindbodymentor" for 10% off 

We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these easy practices. As always use the code "mindbodymentor" for 15% off all Organifi Products

We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these easy practices. As always use the code "mindbodymentor" for 15% off all Organifi Products 

On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check it out!!

On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check it out!!

When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can help others over it as well. If you are struggling to find inspiration or purpose, it is usually a time to delve deeper into the darker parts of your own psyche..

When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can help others over it as well. If you are struggling to find inspiration or purpose, it is usually a time to delve deeper into the darker parts of your own psyche..

Having a spiritual vision in business

Having a spiritual vision in business

On this weeks episode we talk about the great journey that Dr. Kelly Clough has embarked upon. From being a Math and Finance major to taking the leap of faith into Naturopathic Medicine. This conversation is full of Chess Metaphors for life, navigating the never ending process of going deeper into ourselves so we can expand from a place of integrity, Writing practices to "Right" yourself, Medical and Ayurvedic Herbalism and much more! I am very thankful to have had this conversation with a true soul brother, mentor, healer and friend.