The Mind-Body Mentor

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Deep dive into the inner and outer workings of masters in the realms of Mind, Body and Spirit. Develop actionable practices based on ancient wisdom and modern technology to navigate the ebb and flow of your life

Steven Jaggers


    • Sep 5, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 74 EPISODES

    5 from 25 ratings Listeners of The Mind-Body Mentor that love the show mention: hmu, steven, epic, brother, spiritual, raw, heart, conversations, sharing, thank, amazing, work.



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    Latest episodes from The Mind-Body Mentor

    Aaron Alexander - Aligning Yourself and Your Environment

    Play Episode Listen Later Sep 5, 2022 91:18


    Connect with Aaron: https://www.Alignpodcast.com/community https://www.instagram.com/alignpodcast/ Connect with Steven: https://www.somaticbreathwork.com/ https://www.instagram.com/jaggersjr/ https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA AFFILIATES: After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Expansion & Updates with Jags & Fish

    Play Episode Listen Later May 16, 2022 33:55


    Coming to you live from SBW Headquarters in downtown Austin. Fish and I wanted to keep you guys up to date with announcements and the growth of Somatic Breathwork™ Feeling the call to join the mission to help people release trauma and stress? Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training. Registration ends May 27th. Somaticbreathwork.com

    Understanding Somatic Breathwork (Webinar Replay)

    Play Episode Listen Later May 8, 2022 57:45


    On this weeks Episode - We posted a replay of the recent Webinar (Understanding Somatic Breathwork™) We had so many people reach out and ask to hear the replay. Listen in as Founder - Steven Jaggers tells his story, the birth of Somatic Breathwork™ and drops some deep knowledge for understanding yourself at the core. Feeling the call to join the mission to help people release trauma and stress? Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training. Registration ends May 27th. Somaticbreathwork.com

    Victor Oddo: Never Take Council From Fear (a Youtube Journey)

    Play Episode Listen Later Mar 29, 2022 36:17


    Connect with Victor: https://www.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Nadeem Al-Hasan: From Cannabis to Breathwork

    Play Episode Listen Later Mar 25, 2022 69:06


    somaticbreathwork.com Connect with Nadeem @Nadeem Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    The Soma & The Psyche (Solocast)

    Play Episode Listen Later Feb 23, 2022 24:50


    somaticbreathwork.com Connect with me @Jaggersjr LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Caitlyn Howe - The Poet Queen

    Play Episode Listen Later Jan 26, 2022 64:58


    Caitlyn Howe is transformational coach, writer and healing facilitator for @fit.for.service. We had a deep discussion about her recent experience at the Somatic Release Breathwork practitioner training and her current integration following it. We got into why she has decided to embody the term "poet queen" and her offerings as a female coach inside of Fit For Service. Connect with Caitlyn: https://www.poetqueen.com/ https://www.instagram.com/thepoetqueen/?hl=en Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Fish Fischer: The Renaissance Man

    Play Episode Listen Later Jan 18, 2022 48:53


    In this podcast I sit down with my best friend and business partner of Somatic Release Breathwork. This man has truly lived life to the fullest and has so much wisdom for all of us to learn. He has built 7 figure businesses, been on the PGA tour as a physiotherapist, won a masters, and traveled to over 90 different countries. It's truly an honor to have this conversation and share it with the world. Connect with Fish: https://www.instagram.com/fishfischer_/ Somaticreleasebreathwork.com Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Steven Jaggers on The Xpand Mindfulness Program with Zerin Beattie

    Play Episode Listen Later Jan 13, 2022 86:56


    This is a repost from my conversation with Zerin Beattie. What a powerful conversation we had as Zerin pulled out some of my most vulnerable shares to date. You will probably hear a lot about myself that you haven't heard before. Link: courses.xpandyourself.com 20% OFF Discount Code "MINDBODYMENTOR" Somaticreleasebreathwork.com Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: Somaticreleasebreathwork.com ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Elisabeth Kristof: Applied Neurology, Somatics and Subconscious Rewiring

    Play Episode Listen Later Sep 27, 2021 73:46


    Today's guest is Elisabeth Kristof https://www.instagram.com/elkristof/ Elisabeth is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing. Get in on Elisabeth's Free Video Training with her proven step-by-step system to move stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It's easier than you think. If you can watch a video, you can heal your nervous system. https://brainbased-wellness.com/register/free-subscription/ Connect with ME: Instagram | https://bit.ly/3mO4D04 My WORK: https://www.srbreathwork.com • ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Vinny Crispino(Pain Academy): Pain Is Our Greatest Teacher

    Play Episode Listen Later Sep 20, 2021 87:55


    Today's guest is Vinny Crispino, founder of Pain Academy. Pain is just your bodies way of trying to get your attention. Pain is not about fixing a problem, it's about consistently paying attention and having awareness of how your body is working as a unit. Motions and emotions are connected. We dive deep into not only physical pain but how emotional pain and movement are deeply connected. Visit https://painacademy.net for more information about Vinny or visit his Instagram @painacademy Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Rick William: The Somatic Experience is our Birthright

    Play Episode Listen Later Aug 11, 2021 56:38


    Rick William is a incredible Trauma-Informed, Passion and Purpose coach with an absolute bank of wisdom. We delved into so many important concepts that are being navigated in the life coaching and mental health sphere. "The Somatic Experience is our birthright" is a hell of a concept but makes so much sense... sensation that is :) Connect with Rick: Links: www.Instagram.com/Iamrickwilliam https://rickwilliam.com Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Josh Trent: The Vision Quest

    Play Episode Listen Later Jul 27, 2021 64:28


    LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  My Website | https://www.steven-jaggers.com/   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Josh Trent: The Vision Quest

    Play Episode Listen Later Jul 27, 2021 64:28


    LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 My Website | https://www.steven-jaggers.com/ Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    How to Effectively "Hold Space"

    Play Episode Listen Later Jul 21, 2021 24:41


    This term often makes me cringe. But it is so essential to understand in any of the helping professions. We must redefine it.The Mind-Body Mentor will be doing more of these solocasts breaking down powerful concepts. Enjoy! Want to become an SRBW™ Practitioner? Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-training LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Solocast: Holding Space 101

    Play Episode Listen Later Jul 21, 2021 24:41


    Want to become an SRBW™ Practitioner? Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-training LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Kyle Kingsbury: Entheogens & Solutions For a New Way of Life

    Play Episode Listen Later Jul 20, 2021 49:55


    Want to become an SRBW™ Practitioner?Check out the next dates here!My Website | https://www.steven-jaggers.com/somatic-release-breath-trainingLINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 My Website | https://www.steven-jaggers.com/ Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Kyle Kingsbury: Entheogens & Solutions for the New Paradigm

    Play Episode Listen Later Jul 20, 2021 49:55


    LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGALET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  My Website | https://www.steven-jaggers.com/   Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Stefanos Sifandos: Relationship Alchemy, Integrating Mens & Womens “Work”

    Play Episode Listen Later May 12, 2021 47:48


    I met Stefanos Sifandos at Sacred Sons. I have really learned so much from him in the men’s work and relationship coaching sphere.. The question I have been asking lately is this; we have women's circles and men's circles, and at what point do we bring them together?We are all doing this work so that at some point we can come back together.  I mean what’s the point of doing all this “work” to begin with? It’s to create less separation and more integration in our communities.Listen in as Stefanos and I ask some of these questions and more!LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Stefanos here | https://www.instagram.com/stefanossifandos/?hl=en  Check out Stef’s Web | https://stefanossifandos.com/ My Website | https://www.steven-jaggers.com/   Sacred Sons | https://www.sacredsons.com  LET’S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Stefanos Sifandos: Relationship Alchemy, Integrating Mens & Womens “Work”

    Play Episode Listen Later Apr 24, 2021 47:48


    I met Stefanos Sifandos at Sacred Sons. I have really learned so much from him in the men's work and relationship coaching sphere.. The question I have been asking lately is this; we have women's circles and men's circles, and at what point do we bring them together?We are all doing this work so that at some point we can come back together. I mean what's the point of doing all this “work” to begin with? It's to create less separation and more integration in our communities.Listen in as Stefanos and I ask some of these questions and more!LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Stefanos here | https://www.instagram.com/stefanossifandos/?hl=en Check out Stef's Web | https://stefanossifandos.com/ My Website | https://www.steven-jaggers.com/ Sacred Sons | https://www.sacredsons.com LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, StevenIntro song: Hintelands - Globuldub

    Mark Groves: The Conscious Evolution of Relationships

    Play Episode Listen Later Apr 19, 2021 62:58


    In this episode of The Mind-Body Mentor, I talk with Mark Groves. Mark is a human connection specialist who is into no BS relationship advice. He has an incredible wealth of knowledge about all things human relations. Through his own "mess" and of course education, he learned the science of connection and creating healthy relationships. Mark is the creator of Create the Love.Hope you enjoy the episode! LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/ and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Mark Groves | https://bit.ly/3e1Zk9v Check out Mark's Web | https://markgroves.comMark's Create the Love | https://createthelove.comMy intro song is Hinterlands by GlobulDubMy Website | https://www.steven-jaggers.com/ LET'S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04 Join my Facebook Group | https://bit.ly/3afBEgO YouTube | https://bit.ly/3tfQGdP ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, Steven

    Mark Groves: Growth in Relationships, Maintaining connection in a state of expansion

    Play Episode Listen Later Apr 15, 2021 62:58


    In this episode of The Mind-Body Mentor, I talk with Mark Groves. Mark is a human connection specialist who is into no BS relationship advice. He has an incredible wealth of knowledge about all things human relations. Through his own "mess" and of course education, he learned the science of connection and creating healthy relationships. Mark is the creator of Create the Love.Hope you enjoy the episode! LINKS & RESOURCESAfter DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. Check them out https://www.organifishop.com/ and to get 15% off when you use the code “Mind Body Mentor”Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGAConnect w/Mark Groves | https://bit.ly/3e1Zk9v Check out Mark’s Web | https://markgroves.comMark’s Create the Love | https://createthelove.comMy intro song is Hinterlands by GlobulDubMy Website | https://www.steven-jaggers.com/   LET’S BE SOCIALJoin the journey — come hangout on social mediaInstagram | https://bit.ly/3mO4D04  Join my Facebook Group | https://bit.ly/3afBEgO  YouTube | https://bit.ly/3tfQGdP  ASK me ANYTHING: Email is Jaggersjr44@gmail.com In gratitude, Steven

    Drew Canole: Owning the Game of Life

    Play Episode Listen Later Mar 28, 2021 48:23


    On this weeks episode of The Mind-Body Mentor, I sit down with one of my own mentors - Drew Canole. The CEO and Founder of Organifi superfoods.We go deep into how his traumatic childhood provided the training ground to cultivate enough resilience to get him where he is at today. Drew's metaphysical explanation of reality is incredibly grounded in wisdom and action that he has used to grow Organifi to a company that nets over 100 million dollars per year. I am dearly thankful for this humble human and all of the gifts he has shared with me and the rest of the world15% off at Organifi.com use code "mindbodymentor"steven-jaggers.com

    Drew Canole: Owning the Game of Life

    Play Episode Listen Later Mar 28, 2021 48:23


    On this weeks episode of The Mind-Body Mentor, I sit down with one of my own mentors - Drew Canole. The CEO and Founder of Organifi superfoods.We go deep into how his traumatic childhood provided the training ground to cultivate enough resilience to get him where he is at today. Drew's metaphysical explanation of reality is incredibly grounded in wisdom and action that he has used to grow Organifi to a company that nets over 100 million dollars per year. I am dearly thankful for this humble human and all of the gifts he has shared with me and the rest of the world15% off at Organifi.com use code "mindbodymentor"steven-jaggers.com 

    Hallie Rose: The Conscious Man, Relational Healing & Cultivating Sensitivity

    Play Episode Listen Later Mar 2, 2021 62:59


    Hallie Rose is a coach, speaker, and author. She is the host of The Thought Room podcast and CEO of Lunar Wild. I had absolutely an incredible conversation with her on the birthing process of her podcast and moving into her current offering; The Conscious Man. She has been guided to work with men specifically in awaking their passion, purpose and sensitivity. This conversation brought me to tears at a few different points. Her ability to language profound concepts is a gift to this world. http://thoughtroompodcast.com/http://hallierose.com/http://instagram.com/hallie_rosebudhttp://instagram.com/thoughtroompodcastSteven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Hallie Rose: The Conscious Man, Relational Healing & Cultivating Sensitivity

    Play Episode Listen Later Mar 2, 2021 62:59


    Hallie Rose is a coach, speaker, and author. She is the host of The Thought Room podcast and CEO of Lunar Wild. I had absolutely an incredible conversation with her on the birthing process of her podcast and moving into her current offering; The Conscious Man. She has been guided to work with men specifically in awaking their passion, purpose and sensitivity. This conversation brought me to tears at a few different points. Her ability to language profound concepts is a gift to this world. http://thoughtroompodcast.com/http://hallierose.com/http://instagram.com/hallie_rosebudhttp://instagram.com/thoughtroompodcastSteven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Erick Godsey: Trauma, Psychology and Honoring Evolutionary Biology

    Play Episode Listen Later Feb 19, 2021 68:26


    Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite conversations to date and I know you will enjoy! Sponsers:Steven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Erick Godsey: Trauma, Psychology and Honoring Evolutionary Biology

    Play Episode Listen Later Feb 19, 2021 68:26


    Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite conversations to date and I know you will enjoy! Sponsers:Steven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Ben Holt: Connect and Evolve (Breath-Work, Therapeutic Psychedelics, and the Great Transition)

    Play Episode Listen Later Feb 10, 2021 72:38


    IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Ben Holt: Connect and Evolve (Breath-Work, Therapeutic Psychedelics, and the Great Transition)

    Play Episode Listen Later Feb 10, 2021 72:38


    IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrhttps://www.mysoulcbd.com/ “Mindbodymentor” 15% off

    Somatic Understanding of Trauma (Solocast)

    Play Episode Listen Later Jan 21, 2021 24:55


    Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received.

    Somatic Understanding of Trauma (Solocast)

    Play Episode Listen Later Jan 21, 2021 24:55


    Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received. 

    Melissa Stangl:Mind-Body Healing Through Plant Medicine (COO of Soltara Healing Center)

    Play Episode Listen Later Dec 13, 2020 73:06


    After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant medicine and psychedelic movements – first by helping run a top-rated ayahuasca center in Peru as Operations Manager, and then as Director of Business Development – and now as Founding Partner and COO for Soltara. She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines and holistic health.https://soltara.cohttps://www.instagram.com/soltarahealingcenter/https://www.instagram.com/melissalynnestangl/SPONSORS:https://www.organifishop.com/?platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30https://www.vivobarefoot.com/ushttps://www.mysoulcbd.com/onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkE1e01ku3sxQ80&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jr

    Melissa Stangl:Mind-Body Healing Through Plant Medicine (COO of Soltara Healing Center)

    Play Episode Listen Later Dec 13, 2020 73:06


    After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant medicine and psychedelic movements – first by helping run a top-rated ayahuasca center in Peru as Operations Manager, and then as Director of Business Development – and now as Founding Partner and COO for Soltara. She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines and holistic health.https://soltara.cohttps://www.instagram.com/soltarahealingcenter/https://www.instagram.com/melissalynnestangl/SPONSORS:https://www.organifishop.com/?platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30https://www.vivobarefoot.com/ushttps://www.mysoulcbd.com/onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkE1e01ku3sxQ80&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jr

    Luke Storey: Connection Is The Opposite of Addiction

    Play Episode Listen Later Nov 24, 2020 72:01


    “Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms

    Luke Storey: Connection Is The Opposite of Addiction

    Play Episode Listen Later Nov 24, 2020 72:01


    “Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms

    Polarity Therapy & Understanding the Elements with Amanda Smith

    Play Episode Listen Later Nov 17, 2020 68:17


    Join my Colleague, Amanda Smith and I for a journey through the Elements and how we use them as a structure for our business and lifestyle. It was a pleasure interviewing her and delving into these topics that we both care so deeply about. Enjoy!

    Polarity Therapy & Understanding the Elements with Amanda Smith

    Play Episode Listen Later Nov 17, 2020 68:17


    Join my Colleague, Amanda Smith and I for a journey through the Elements and how we use them as a structure for our business and lifestyle. It was a pleasure interviewing her and delving into these topics that we both care so deeply about. Enjoy! 

    Andrew Huvaere: Men's Work, Sacred Son's integration

    Play Episode Listen Later Oct 14, 2020 54:50


    On today's episode, Andrew Huvaere and I dive deep into our integration process as we return home from Sacred Sons Convergence IV. We dance in the realms of Mens work, covering topics around embodiment, shadow work, healing, community, ritual connection and conscious createrhood. We leaned into the fire of transformation that we have experienced through our own personal journeys of doing the work and hope this may provide some inspiration in stepping into your unique sovereign expression

    Andrew Huvaere: Men's Work, Sacred Son's integration

    Play Episode Listen Later Oct 14, 2020 54:50


    On today's episode, Andrew Huvaere and I dive deep into our integration process as we return home from Sacred Sons Convergence IV. We dance in the realms of Mens work, covering topics around embodiment, shadow work, healing, community, ritual connection and conscious createrhood. We leaned into the fire of transformation that we have experienced through our own personal journeys of doing the work and hope this may provide some inspiration in stepping into your unique sovereign expression

    21 Day Breath Experiment with Alex Schimmel

    Play Episode Listen Later Sep 22, 2020 47:43


    Most of you probably know from experience how much proper breathing can help you, but did you know the negative effect of improper breathing? In this episode, Alex Schimmel takes us on a fascinating journey of breath. We get into proper breathing techniques, ancient wisdom traditions, his own journey with Crohn's Disease and how conscious breathing has helped him heal. Join us both on his 21 day Conscious Breath Experiment.This 21 day program will leave you with a greater understanding of not just WHY proper breathing is important but HOW to actually breathe better in your day to day life. Visit: https://thebreathexperiment.com/store/21-day-breath-experiment Use code "mindbodymentor" for 10% off

    21 Day Breath Experiment with Alex Schimmel

    Play Episode Listen Later Sep 22, 2020 47:43


    Most of you probably know from experience how much proper breathing can help you, but did you know the negative effect of improper breathing? In this episode, Alex Schimmel takes us on a fascinating journey of breath. We get into proper breathing techniques, ancient wisdom traditions, his own journey with Crohn's Disease and how conscious breathing has helped him heal.  Join us both on his 21 day Conscious Breath Experiment.This 21 day program will leave you with a greater understanding of not just WHY proper breathing is important but HOW to actually breathe better in your day to day life. Visit:  https://thebreathexperiment.com/store/21-day-breath-experiment Use code "mindbodymentor" for 10% off 

    Why Brachiation will Fix Your Neck & Shoulders

    Play Episode Listen Later Aug 27, 2020 19:53


    We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these easy practices. As always use the code "mindbodymentor" for 15% off all Organifi Products

    Why Brachiation will Fix Your Neck & Shoulders

    Play Episode Listen Later Aug 27, 2020 19:53


    We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these easy practices. As always use the code "mindbodymentor" for 15% off all Organifi Products 

    Morning & Evening Routine + Sleep Hygiene

    Play Episode Listen Later Aug 18, 2020 25:06


    On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check it out!!

    Morning & Evening Routine + Sleep Hygiene

    Play Episode Listen Later Aug 18, 2020 25:06


    On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check it out!!

    Your mess is your message (Solocast)

    Play Episode Listen Later Aug 14, 2020 34:09


    When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can help others over it as well. If you are struggling to find inspiration or purpose, it is usually a time to delve deeper into the darker parts of your own psyche..

    Your mess is your message (Solocast)

    Play Episode Listen Later Aug 14, 2020 34:09


    When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can help others over it as well. If you are struggling to find inspiration or purpose, it is usually a time to delve deeper into the darker parts of your own psyche..

    Rob Dial: Having a Spiritual Vision for your Business

    Play Episode Listen Later Jul 9, 2020 55:18


    Having a spiritual vision in business

    Rob Dial: Having a Spiritual Vision for your Business

    Play Episode Listen Later Jul 9, 2020 55:18


    Having a spiritual vision in business

    Going Inward to Expand with Dr. Kelly Clough

    Play Episode Listen Later Jun 18, 2020 67:50


    On this weeks episode we talk about the great journey that Dr. Kelly Clough has embarked upon. From being a Math and Finance major to taking the leap of faith into Naturopathic Medicine. This conversation is full of Chess Metaphors for life, navigating the never ending process of going deeper into ourselves so we can expand from a place of integrity, Writing practices to "Right" yourself, Medical and Ayurvedic Herbalism and much more! I am very thankful to have had this conversation with a true soul brother, mentor, healer and friend.

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