The Way of The High Priestess

“I love getting my period…” – said no woman ever. But what if you could actually say that? And, what if your partner helped you celebrate the time of the month when you bleed? (Or you could be the kind of partner that helps her celebrate her period). How freakin' amazing would that be?!  In this episode, I'm going to debunk the bullsh*t myths we have around menstruation, provide new and empowering mindsets shifts, and give you a simple 3-step framework to LOVING your period (or helping your partner love hers).  *Shoutout to Ani who inspired this recording by throwing me a Period Party Celebration at the start of this last menstrual cycle.* Here's a link to the book I mentioned in the podcast episode: https://amzn.to/3szVR9w (https://amzn.to/3szVR9w) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Sometimes it feels like we ARE the anger, sadness, and frustration that we feel (with ourselves and with others)... But what if you could cultivate the ability to see what's happening, without becoming “the thing” itself? In this meditation, I guide you through a process that helps you see many aspects of yourself and your loved ones with a sense of relaxed objectivity. Wouldn't it be so nice if the triggers that you thought people activated in you just fell away? Tune in to this mediation (while you're seated somewhere comfy & quiet…and NOT while driving) to surrender into a state of triggerless peace! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Holy f*cking sh*t, y'all…Lemme just start by saying that you're gonna wanna listen to this episode the whole way through!  I'm sitting here writing the show notes, post recording with Alexa Bowditch & Bryn Daylor (Owner & CMO/Head Coach, respectively) at Sex & Love Co….and my heart has just been blasted wide open.  Sex & Love Co. is a company whose mission is to help people explore how they show up in sex, love & relationships + help Sex & Love coaches build a sustainable business doing their heart's work.  No stone was left unturned in this episode. Lex and Bryn tell us about their individual journeys in navigating their sex, love & dating lives + the many challenges & triumphs along the way, as well as, what led them to the work they do now in helping others vulnerably and masterfully explore who they are as sexual beings.  Our conversation was raw, real, and sexy AF!  Tune in to hear about: How heartbreak & relational challenges were some of Lex & Bryn's biggest teachers How dating, sex & relationships informed who they are today and the work they do The healing aspects of kink & BDSM The key to owning your pleasure & orgasm  Delicious stories from their personal lives  To connect with Lex & Bryn, follow them on Instagram: www.instagram.com/thatsexchick www.instagram.com/bryndaylor To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

In today's episode, I'm speaking with Stephanie - a mental health professional who helps people build relationships based on deep love and clear boundaries & communication.  If you've ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires.  What you'll learn: How to get back to basics & create evolution in your relationship Six steps to communicate your needs to your partner and make them a priority Deconstructing & communicating your desires to your partner How to overcome challenges, so you can THRIVE in your relationship Connect with Stephanie: Stephanie Sylvia Costello, AS, AS, BA Intimacy and Relationship Advisor Founder of Safety In Freedom, LLC P.S. Remember you always have your breath!  Download our free https://safetyinfreedom.com/stressnavigation (Stress Navigation Checklist here!)  Schedule a Call: http://www.safetyinfreedom.com/call (www.safetyinfreedom.com/call) stephanie@safetyinfreedom.com https://www.safetyinfreedom.com/ (https://www.safetyinfreedom.com) 603-361-1127 To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

In this episode, I speak with Elsa Moreck, dating coach, speaker, author & founder of The School of Modern Dating. She takes us on a journey around the world, as she tells stories of what it's like to be a woman dating in Asia, the Middle East & the U.S. + how vastly different the cultural and sexual standards are in each of these places. Over the years, she has cultivated a deep sense of personal power and has attracted her match - a powerful man…and while it's everything she's ever dreamed of, she also shares the challenges of being in a relationship with someone who's embodying the “King” archetype. Her current relationship has expanded her beyond what she could've ever imagined and has allowed her to create more agency in how she relates to herself, her partner, and even her own parents. What you'll learn: The vast differences in sex & dating culture around the world The rewards & challenges of dating a powerful man (aka King archetype) How Elsa's childhood & early relationships impacted her romantic partnerships Elsa's journey to personal power & authentic expression within her relationship Connect with Elsa: www.instagram.com/elsamoreck https://Beacons.ai/datingwithelsa/ To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Today I invite you into a deep and sensual conversation with my dear friend & soul sister, Meredith (a holistic mental health therapist & consultant).  We started the conversation by creating an invitation for you (the listener) to tap into your senses, as Meredith tells a very sexy story of a recent experience she had while attending a Tantra festival. In short - she pushed a lot of her own edges, while exploring being witnessed by others in how she dances and moves her body sensually.  What you'll learn: How to be authentically embody femininity, sensuality & self-expression + tools Meredith has used on her journey toward this embodiment The art of intuitive movement and using energetic dance to create a state of flow How embracing and exploring her femininity has helped Meredith create a sense of trust and confidence in herself The things that may get in your way when you're looking to deepen into femininity How to become more in tune with your body by  being present with your emotions and  bodily sensations Connect with Meredith: Instagram: http://www.instagram.com/Dr.meredeth__ (www.instagram.com/Dr.meredith__) https://linktr.ee/dr.meredith (https://linktr.ee/dr.meredith) Dr. Meredith McNiel is a Holistic Mental Health Therapist and Consultant in Austin, Texas. Driven by authentic connection, she is passionate about guiding others in creating meaning from their suffering to discover their truth and return to their true essence. Dr. Meredith developed a signature methodology in combining her own essential wisdom, embodied practices, with her training and education. She encourages individuals to dive deep into their own self-understanding and recover from trauma so they may feel empowered to express themselves fully in every aspect of life. The foundation of her work is focused on integrity and embodying the true essence of self while creating safety in the body and building growth-fostering relationships with others. Dr. Meredith can be contacted via her website at www.essencetherapyatx.com or her Instagram, @dr.meredith__ To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Ever wonder what it's like to feel like you can FULLY be yourself and embody your most natural essence?  Ever think that being in a 24/7 Dominant/submissive dynamic could actually be a path to total freedom?  In this episode I sit down with a beautiful couple who have created new levels of freedom, intimacy & connection by being in a 24/7 Dom/sub relationship dynamic.  This is not your average conversation about Dominant/submissive dynamics; in this conversation, Andrew & Dawn talk about how this choice has allowed each of them to become more of who they really are, how this dynamic has taken their relationship to the next level, and how it has helped them deepen their love and devotion for themselves & each other. What you'll learn: What is a Dominant/submissive (D/s) dynamic and what does it mean to be in one 24/7? Andrew and Dawn's journey from “vanilla relationship” to deep embodiment and devotion through Dominance & submission How being in a D/s dynamic allowed Andrew & Dawn to deepen intimacy and become more of who they naturally are Dawn's journey of “losing” herself to find herself through service & surrender Andrew's journey of embodying masculine leadership To learn more about Andrew and Dawn: Follow the on IG: @freeandfit.life Check out their blog: http://freeandfit.life To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Today I'm talking with Dr. Gertrude Lyons, A leading edge trainer in women's development. Her mission is to challenge what it actually means to be a mother and parent. In this episode, Gertrude and I talk about the importance of learning how to mother yourself and mother all of your creations.  “Whether you have children or not, you're still a mother and you're still creating,” says Dr. Gertrude...“Whether you're creating a project, starting a business, embarking a personal healing journey or actually raising children, you're always mothering and nurturing each of your creations.”.   What You'll Learn: The ways in which all women mother regardless of whether or not you have children The ups and downs of the motherhood journey The fears and limiting beliefs that affected Dr. Lyons journey in having her own children Re-mothering yourself while raising children The most important aspects of mothering To learn more about Dr. Lyons: Visit her website: https://www.drgertrudelyons.com (https://www.drgertrudelyons.com) Follow her on Instagram: https://www.instagram.com/drgertrudelyons/ (https://www.instagram.com/drgertrudelyons/) Listen to the Mot(her) podcast: https://podcasts.apple.com/us/podcast/mot-her/id1534581166 (https://podcasts.apple.com/us/podcast/mot-her/id1534581166) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hey babe!  We're back again with a sneak peek from inside my program, Become the High Priestess and today we're getting juicy as we talk about what we desire.   If you could have it all your way, what would you desire most?? In this episode, we talk about how to identify & express desire without shame. After all, the clearer we are and the more we can express our desires, the more we can bring them to life.  I invite you to follow along with the exercise and then journal your answers or maybe even voice or video record yourself. See how it feels to let yourself desire something and be witnessed in it (by yourself or someone else).  Here's to all your juicy desires!  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hello! Today we're back with another episode that will take you straight into the Become the High Priestess Program. This is an activity I share on one of our coaching calls...and it's a highly potent one that I use often in my personal life. If you've ever been in a situation where you felt anxious, confused, fearful, or unclear about how you're feeling, what you need, and how to communicate your needs & desires,  this is an amazing practice you can use to move through it. This is a quick and easy episode you can keep in your back pocket as a powerful resource.  If you're ready to own your needs and desires and be able to clearly communicate them in your relationships, visit www.BecomeTheHP.com. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hey babes! Welcome back! Today, we're talking about intimacy and the breadth of the things it includes. Spoiler: it's about WAY more than just sex.  Something I've learned in working with clients and in my personal journey is that intimacy is for every moment and NOT just when we're turned on. Lately, I've found intimacy with myself in moments of shame, guilt and hardship.  If you want to know how to access this level of intimacy with yourself and others, this episode is for you. If you'd like support in working through any of these big emotions, visit http://www.becomethehp.com/ (www.BecomeTheHP.com).  What you'll Learn: The many ways you can experience intimacy, even the ways that don't feel “sexy” How people interpret big emotions and how you can create more intimacy in those moments Developing intimacy in ALL areas of life To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hello my dear! Today, I'm coming to you with a very special episode. This episode gives you a sneak peak into my program, Become the High Priestess where high powered women get to explore how to attract a committed, masculine man & create their dream Power Couple Partnership by working through the patterns and beliefs keeping them from creating that partnership in the first place.  On this call, we're talking about integrity in our relationships. What DOES integrity mean and how do we know when we're acting in integrity? I'll walk you through a quick process to help you identify both those things. You'll be able to bring this experience straight into your relationships and show up more powerfully than ever before.  If you're the kind of woman who knows she creates the most success and joy in her live when she takes radical responsibility for it, then The Become The High Priestess Program is for you. Learn how you can attract your committed masculine man and create a loving, lasting relationship: www.BecomeTheHP.com. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Can I attract the right partner if I think I still have healing to do? We all want to attract that perfect person and there are a lot of people out there who will tell you how you should be doing it. The truth is, there isn't just one way. The one thing I have found to be the biggest roadblock to conscious partnership is what I talk about in this episode: our core wounds from childhood. If you have thought you must do your healing before you create a Power Couple Partnership, this episode will be a great starting point. If you would like support on your journey to attracting your person, visit http://www.becomethehp.com/ (www.BecomeTheHP.com).  What you'll Learn: Whether you really need to do ALL the work in order to create your dream relationship How our nervous systems can work to help us create safety in relationships The ways in which core wounding can affect our relationships in all areas of life To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hey babe! Today I'm talking about a practice that I use personally and that I teach to many of my clients. This is a fun episode because it feels like a mini coaching session. I'll walk you through my thought process when I feel triggered + how I self-soothe. After listening, you'll be able to walk yourself through these steps as well.  What you'll Learn: How to transform through triggers in romantic partnership Creating a self-touch practice to transform through triggers How to soothe yourself when you're triggered so you can create more confidence and security from within How you can communicate what you're feeling from an open hearted place instead of from a reactive place To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hey babe! Today we're taking another look inside the Become the High Priestess Program to talk about eroticism. Not only do you get to hear what we're learning, but you're also going to hear some intimate shares from some of the high powered women who have been through this program. This episode will expand your view of how we can feel and experience erotic energy outside the bedroom. In fact, accessing your erotic energy is not synonymous with engaging in a sexual act. After this episode, you may even find a way to make plugging formulas into spreadsheets erotic! ;) If you're ready to access your erotic energy, visit http://www.becomethehp.com/ (www.BecomeTheHP.com), where you'll learn exactly how we can help you! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hello Lovely,  We're back for another look inside the Become the High Priestess program, my offering for high powered women who have found success in business + career and are ready for that same success in their love life.  Today's sneak peak is an activity I guided the ladies in the program though called a self touch practice. Follow along with us and experience first hand what it's like to be a part of this program. This episode is an opportunity for you to slow down and feel not only grounded and relaxed but deeply connected to your body. So often, we get caught up in the business of life and forget to slow down and actually FEEL ourselves. This meditation is an easy and sensual  way to reconnect and deepen your relationship with your body.  If you are intrigued by this and want to learn more about the High Priestess Program, visit www.BecomeTheHP.com. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)

Hey babe! Today I have a very special episode for you. In this episode, I take you into the Become the High Priestess program for an intimate dive into the heart of the content.  In this episode, I share an in depth look at masculine & feminine energy and how these energies rule our relationships. We go beyond most explanations of how these energies work, as we explore the deeper spiritual context behind the masculine & feminine. I want to show you how you can cultivate both your masculine & feminine energies as it relates to romantic partnership, so you can show up feeling more balanced and authentically expressed.  Many high powered women (and people in general) feel disconnected from their feminine energy...this was my story for years! But what I've found in my personal development journey and after coaching dozens of powerful women, is that we long to know our feminine aspects...and when we do, we feel all the more connected to our pleasure, joy, flow, and intuition.   What you'll learn from this episode: How to cultivate masculine and feminine energy in romantic relationships How to create safety so our natural feminine aspects can shine Creating balance between these two energies so we don't fall into the shadow aspects of masculine and feminine How to create safety within ourselves so you can show up authentically in relationships What it's like to learn alongside other badass women ready to step into their power and create Power Couple Partnerships ;) LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

In this episode, I am coming to you from a place of feeling empowered but also tender.  Ani (my partner) and I just got back from a trip to New York. It was the first time back to the place we both called home since the pandemic started.  And while this trip wasn't entirely the fun jaunt through the city I expected, it was deeply transformative and gave me the closure I needed.  I felt so safe in New York that, when I left in 2019, I felt entirely ungrounded and like I lost part of my identity…including my sexual identity.  This change was so major and shook my world up so much, that I looked for anything to latch on to just to gain more control… And the more I tried to control things, the more I lost my sex drive and the more I created separation and conflict in my relationship… If any of this sounds familiar for you, this episode will give you some insight into why you may have created this dynamic in your relationships. I hope hearing how I've dealt with my own feelings of lack of safety help you feel validated in your emotions and experience.  What you'll learn from this episode: The story of our move from NY to Austin The unexpected downside to being a digital nomad & the impact on my sex life The hidden ways we try to create safety, but actually create separation in our relationships  How I reclaimed my sexuality after an almost 2 year period of feeling unsettled, ungrounded & disconnected  LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Hey babe, Ani and I are back with another power-packed episode!  What would you say if I told you the things you believe now are keeping you from creating your dream relationship? And what if I told you that you have the power to overcome old patterns and create what you desire? Would you wanna know more?  If you're willing to try on a new perspective, while also receiving some GREAT sex puns, then this episode is for you. ;) I used to think things like “I'll never find a man who can meet me at my level,” or “all the woke dudes who are doing the inner work are already taken…” It was those beliefs that created my very bleak reality. And guess where that left me? Single and/or dating emotionally unavailable men.  In fact, I carried plenty of (false) beliefs like this into my relationship with Ani...and they almost led to our demise, many times! In this episode we uncover the beliefs and patterns that are keeping you from creating your dream power couple partnership and how to overcome them.  What you'll learn from this episode: The most common myths about love for powerful women, debunked How the beliefs you currently hold about love are keeping you from experiencing  your epic love story + how to let go of them The #1 fear for most powerful women when it comes to love and how to overcome it The most important energetic principle to master when it comes to love Why Ani and I ultimately chose to end our relationship (get ready for a plot twist)! LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: www.BecomeTheHP.com To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Hey babes! Coming in hot this week to talk about what a conscious power partnership ACTUALLY means and how to create it. No buzzwords or vagueness here; we're giving you a roadmap you can use to create this for yourself RIGHT NOW! One thing you can bet on with a conscious partnership is that it's going to bring everything to the surface...The purpose of this kind of relationship is to shine light on the aspects of you (and your partner) that have been sitting in the shadows, so they can be loved on and integrated. Thus, a conscious partnership doesn't necessarily mean you never have conflict or challenge. In fact, this kind of connection will call you forth to your highest potential, which can sometimes feel challenging.  This episode is packed full of tools and examples that will help you transform the way you handle conflict and challenging situations. You'll have the perspective you need to begin to shift the way you show up in your relationships.  What you'll learn from this episode: What a conscious partnership IS and IS NOT: we debunk the myths about it being “sunshine and rainbows” all the time How to intentionally navigate challenging situations in order to create more intimacy  How to recognize, create intimacy with, and resolve your triggers Powerful practices Ani and I use to stay connected, even when conflict arises A roadmap for creating your very own conscious partnership, even if you're single! LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Hey sister! Are you a high-achieving, badass woman who has created success in your career, but can't seem to crack the code on love? Perhaps you've found yourself in dysfunctional relationship dynamics, repeating unhealthy patterns over and over again, or attracting the same kinds of men that don't feel like a fit… This was exactly my story for years! I couldn't figure out why I was repelling the men I was interested in, why none of them wanted to commit, and what I could do to change all this... It wasn't until my relationship with my now partner Ani, where I was thrust into the relationship smackdown of my life, full of the most challenging conflict AND the deepest breakthroughs I've ever experienced.  Buckle up, because in this episode, we spill the beans on some of our most challenging moments and how we ultimately figured out how to transform our conflict into connection. What you'll learn from this episode: How our relationship dynamics with our parents led us to create dysfunctional patterns in all of our romantic relationships, including our relationship with each other The core beliefs each of us held that kept us from creating a healthy, functional relationship + kept us stuck, frustrated, and feeling like we wanted to give up on relationships altogether How we used each other and our relationship to resolve the core wounds from our childhoods that was ruining our relationship Radical reframes that will completely shift how you view yourself and your partners, so you can create a relationship by design vs. recreating old, unhealthy patterns The exact methods we used to overcome our deepest relational struggles and create the power couple partnership we have today LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Hey there!  The next four episodes are going to be extra special because my amazing partner, Ani, will be joining me to talk about all things relationships, intimacy, sexuality & more! To kick things off, we are going to tell you the story of how we met and how I knew, on that day, that he was the man I had been asking for....  This isn't just any love story...we've gone through a MASSIVE transformation full of ups and downs, in order to create the deep and powerful love we have now and we use that journey + decades of studying, learning & coaching to support others in creating a power couple partnership of their very own! What you'll learn in this episode: The super cute story and wildly synchronistic of how we met ;) How we worked through some of our major roadblocks (more to come in future episodes) How we took challenging moments and turned them into catalysts for our growth The metamorphosis of our sex life  How I knew Ani was the man I had been asking the Universe for!  LINK TO REGISTER FOR THE BECOME THE HIGH PRIESTESS MASTERCLASS: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Oh hello gorgeous!  After all the talk about some of the challenges Ani and I have experienced in our relationship, I'm so happy to be having a much sexier conversation today!  Today I go DEEP into all things sex and intimacy, like what actually makes sex great, what keeps us from having fulfilling sex, and myths that may be holding you back feeling fully expressed and satisfied in the bedroom. I even share some juicy details from my relationship!  This is gonna be an episode that you'll want to listen to all the way through and maybe even a few times because I cover what's actually at the foundation of a great sex life and how to create that for yourself right now!  I hope the episode helps you create some powerful perspective shifts on sex and helps feel empowered in yourself and with any partners you decide to get “down and dirty!” with! ;) What you'll learn in this episode: What makes great sex for women vs. men and how we can work together to create mutual satisfaction How to create emotional safety both in and out of the bedroom An inside look at my journey through sexuality, sexual healing, and sexual liberation One of the reasons you may be experiencing a dip in your sexuality and how to address it Common myths about sex that kept me from being able to open up and enjoy intimacy Powerful reframes that can completely shift your perspective on sex To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

**DISCLAIMER: This is not the path for everyone, I am not suggesting you use psychedelics, explore them or anything of that nature. I am not a medical professional. None of what I'm saying is a diagnosis or a suggestion. It's important you do your own research and speak with medical professionals and trained psychedelic facilitators. This is also not a full take on all things psychedelics, just my personal experience. **  Now that that's out of the way ;) I'm excited to talk to you about how psychedelics have positively impacted my life and allowed me to access more of my inner High Priestess.  I have been lucky enough to interact with various plant medicines on several occasions and the experiences I've had have ranged greatly depending on what substance I'm interacting with and what my intention was. I've been able to experience so many things in these spaces including: A greater openness to fun and dance and play The experience of absolute surrender one Oneness A greater capacity to see how my actions have impacted my life on a daily basis + an ability to clear limiting beliefs  An ability to resolve deep core wounding that was created in my childhood More openness to myself and others, leading to greater intimacy than I thought possible The true embodiment of pleasure and how to experience those emotions in the body as pleasure no matter what they are Clarity on my purpose in this lifetime And SO much more... When I've put research and intention into these experiences, and taken the time to ensure I feel safe and comfortable, they have been transformational. I've uncovered and released some deep emotions that I don't always have easy access to in a non-psychedelic state.  I'm so grateful to have a deep relationship with these plant allies that many people never get to experience. I feel lucky to be able to access deeper states of awareness, love and a huge range of emotion. Intentional psychedelic has dramatically changed my life, my relationships, my business, and my connection to that which is greater... What you'll learn from this episode: Setting the scene when you're considering psychedelics & the importance of doing research + being intentional about usage The different energetic imprints of substances and the importance of knowing how they interact with you How psychedelic substances have allowed me to connect to my inner High Priestess energy To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Hello sister,  This episode is different from any other episode I've recorded for this podcast. It's the most honest, the most vulnerable, and the most raw I've ever been.  Grab the tissues, because I definitely cried talking about this.  In this episode, I get really honest about what I'm going through both in my relationship with myself and my relationship with my partner, Ani. Because my work is centered around helping women create their dream partnerships, it can sometimes feel scary for me to talk about the hardships I'm experiencing and admit that I don't have it “all figured out.” Yet, I realize that in order for me to help you create your dream partnerships, it's important for me to be radically honest in showing you what the process of creating power couple partnership ACTUALLY looks like. Let me just say, it's not always “sunshine and rainbows.” There are plenty of thunderstorms...but I do believe that the rain can sometimes clear the path for new flowers to grow. If any part of this episode resonates with you and you feel you need support. Please reach out to me. I would love to be the support that you need. You can connect with me on Instagram: @LeeNoto_ or send me an email: hello@leenoto.com. What you'll get from this episode: How mother wound and childhood conditioning has impacted the way I interact in my relationships The thought process I use to uncover subconscious beliefs and patterns that may be holding you back What your relationship could look like if you make the choice to work through trauma and co-create with your partner How I've allowed shame to destroy intimacy in my relationships and what I'm choosing to create instead  What it takes to create something new in your life that you've never created before & how you'd have to show up My commitment to radical responsibility and honesty in my life and relationships moving forward To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: https://www.instagram.com/leenoto_/ (@LeeNoto_) LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/ (Lee Noto) YouTube: https://bit.ly/3bPGFvc (Lee Noto)

Are you a strong woman with men in your life? Do you wonder why they're being such “d*ckheads” and you can't seem to find any of the “good men?” Then this episode is going to totally change how you relate to them.  Today, my friend Monica Yates joined me for a spicy conversation about the ways we, as strong women, emasculate the men in our lives. Now, if you don't think you do this, you may be surprised to find you either currently do or you have in the past. But that's ok, most of us women have done this, because we weren't taught a better way. In fact, Monica shares how she's done ALL these things and how she learned from them and was able to totally change her relationships with men for the better.  As strong women, who want to own our own sh*t, it turns out we can be creating a divide between us and men. It's actually ok to relax and let a man open a f*cking door once in a while WITHOUT being a doormat. You can still be a powerful woman and allow yourself to be taken care of.  What you'll get from this episode: What is emasculation and how are we as strong women inadvertently doing it on a regular basis The biological differences between men and women and what each sex can do best - allowing women to be feminine and men to be masculine Where all the “good men” have gone and why you can't find one The main thing women don't know about that men LOVE What men want women to know especially in the dating scene To connect with Monica: Instagram: https://www.instagram.com/monicayateshealth/ (@MonicaYatesHealth) Podcast: https://podcasts.apple.com/gb/podcast/feminine-as-f-ck/id1449633522 (Feminine as F*ck) Website: https://monicayates.com.au (https://monicayates.com.au) YouTube: https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow (Monica Yates) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook: https://www.facebook.com/LeeNotoCoach/ (Lee Noto Coach) Instagram: @LeeNoto_ LinkedIn: Lee Noto YouTube: https://bit.ly/3bPGFvc (Lee Noto)

I'm so excited to have my soul sister Kiele on the podcast today! She is a health and wellness coach who inspires women to access self love and sensuality through cooking. How delicious is that?! This conversation centered around nutrition and food, but not in the way most health and wellness podcasts address those things. Sure, we talk about nutrition, but this conversation went so much further than that. We went deeper and explored the way we neglect our needs by rushing through the process of preparing and consuming food. Kiele talks us through how we can connect more deeply to ourselves in our daily lives and how we could be creating even more sensuality through something like nourishing our bodies.  I hope you enjoy our chat about culinary enlightenment!  What you'll get out of this episode: What it means to combine sensuality and cooking and what you can learn about your health through consciously preparing and consuming food The ways rushing through, skipping meals and dieting could be creating a disconnect between you and your body A deeper understanding around how consciously consuming food can help you be healthy without complex dieting How the things you learn about food in your childhood can affect your relationship to nutrition as an adult The importance of nourishing your energy system instead of focusing on the science of health How clarifying your philosophy on food can help you strengthen your relationship with it How to connect your heart, gut and brain to keep you physically and emotionally healthy Connect with Kiele: Visit her website: http://www.kielejael.com/ (www.kielejael.com) Follow her on Instagram: https://www.instagram.com/kielejael/ (@kielejael ) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Lauren Megan, an embodiment and leadership coach, speaker, conscious mother joined me on the podcast today. Her mission is to help women decondition from the beliefs and generational traumas that keep them from speaking their truth and enjoying all the pleasure they desire!  This was such a beautiful conversation that revolved around surrender. We began our conversation by hearing Lauren's difficult, yet beautiful birth story. In this magical story (spoiler, it had me in tears) Lauren describes how, after over a day of struggling with labor, she had to lean back and surrender in order for her baby to come into the world. This same act of needing to surrender is something that she shares is the path to everything we desire. Wise words from Lauren: “Reminder: Surrender can be simple. It's not a sprint, it's a journey we get to be on. Let your body guide you.” Sending lots and lots of love

Hello Sister! Today, I'm bringing you a very special and sensual meditation where we connect to our womb space together. I'd like to help you go deep within and really hear what information or guidance your womb may have for you. The womb is a very intelligent space for us as women; it's the center for our intuition. In the hustle and business of everyday life, it can be easy to get disconnected from ourselves. This mediation will give you a clear path to connect with your inner knowing and give you an opportunity to get grounded.  If you've been feeling disconnected or out of touch with your femininity, or you just want to deepen your connection with your womb, this meditation will help ground you in under 10 minutes. It's the perfect way to start and end your day!  Sending lots of love! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey there! I'm so excited to introduce you to my friend and mindfulness teacher Adam Moskowitz. He's a dancer, a food snob and a morning person. He shares mindfulness with adults and children and focuses on stress reduction. If you'd ever felt weighed down by your thoughts and the stresses of life, then tune into this transmission, it's pure medicine! I'll be honest, In the past few weeks, I've been feeling really burnt out and I'm sure many of you can relate. This episode felt more like a healing session for me. Adam and I got really deep into the emotions I've been struggling with and the things I've been avoiding in my own life. We explored how I could minimize the resistance with myself and learn to accept what has been coming up for me. I trust that hearing this vulnerable conversation will serve as medicine for you too.  Topics covered in our episode: The benefits of cultivating a mindfulness practice How to overcome the discomfort of being in the present moment Building emotional resilience when life gets uncomfortable & challenging The benefits of cultivating stillness How learning to appreciate the mundane can lead to emotional & mental wellbeing Working with your emotions rather than against them To learn more about Adam: Website: www.onemindful.com To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Welcome sister,  Today's episode is a very special and exclusive sneak peek into one of the High Priestess Collective Calls! In the business of life, we can easily become disconnected from our thoughts, emotions, bodies and overall experience. This meditation is created to help you connect to your body through loving physical touch, as you ground into a slower, more sensual pace.  If you need a moment during the day to re-ground and connect to yourself, then pop some headphones in and take a listen. This meditation will have you feeling refreshed, connected, and in your creative flow in just 15 minutes.  If you're ready to embody your inner High Priestess and BE the version of you who is confident, authentically expressed, connected to her sensuality, then the collective is for you! Learn more here: http://www.leenoto.com/hpc (www.leenoto.com/hpc) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey babes! Today I'm talking with my coach and friend Taylor Lou. She's a coach that helps powerhouse female entrepreneurs find their “it” factor (which we get into in this episode).  This was such a fun episode for me because it was totally not what I expected. We get into some pretty juicy topics like sex and money and how making money can be sensual and fun! We also get into what it's like to have a partner who is also an entrepreneur and how they keep each other accountable. Taylor even shares how her and her partner handle conflict in their relationship in a safe and constructive way.  Topics covered in our episode: What it looks like for Taylor to hold herself accountable in her business and relationship  The powerful mindset that Taylor taps into to create extraordinary results  Radical Honesty in relationships and navigating conflict The two main struggles of women: Sex and Money! What makes you unique and finding what you're meant to do using Taylor's “It factor” method  To learn more about Taylor: Follow her on Instagram: http://www.instagram.com/taylorloucoaching (www.instagram.com/taylorloucoaching) Visit her website: https://www.taylorloucoaching.com/ (https://www.taylorloucoaching.com) https://taylorloucoaching.mykajabi.com/it-factor-method (Here is the link) to Taylor's It-Factor Method mini-course - Use the code LEENOTO for 30% off! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

If you've ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris.  This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom.  We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships.  This is a vulnerable and powerful conversation that redefines sexuality from all angles!  To connect with Kat: WEBSITE: http://www.therefinedwoman.com/ (www.therefinedwoman.com) PODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407 (https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407) BOOK: http://sexlessinthecitybook.com/ (sexlessinthecitybook.com) INSTAGRAM: @therefinedwoman @therefinedcollective PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies (https://www.facebook.com/groups/trwsingleladies) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey sister! Is anyone else feeling all the feels lately? I definitely am! I've been doing a lot of inner child work to love and nurture my inner little girl in the way I craved my mother would. This mediation is an experiential episode and is the perfect way to check in with your inner child and really get to know them. I've found through this, there are parts of me that want and need my love, validation and approval. When we don't give that to ourselves, what we receive from others will never be enough. So I invite you to join me in peeling back these new layers of self love and appreciation. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey there sister! In this episode, I talk with Kelli Tennant about her journey to self expression, sexual liberation, spirituality and the power of accessing our emotions.  Many of us have struggled with emotional expression, afraid to really feel our feelings, causing us to stay inside a narrow range of human experience, where we never get “too sad” or “too angry,” but we also never feel as much pleasure and joy as we're capable of.  Kelli opens up and shares about some of her most painful experiences and how they led to deep spiritual transformation + how these experiences opened her up to some of the greatest pleasure she's ever known.  Tune into this convo if you're ready to learn about how sexuality and spirituality intersect, what alternative relationship constructs can look like, and why it's so important to take radical responsibility if you want to experience deep pleasure (in and out of the bedroom). Get in touch with Kelli Tennant: Instagram: http://www.intagram.com/kellimtennant (www.intagram.com/kellimtennant) Website: http://www.kellitennant.com/ (www.Kellitennant.com) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey Sister! This episode is extra special because I've invited you into one of our juicy High Priestess Collective Calls. This is just a small part of what we get into each week and I'm so excited to share it with you.  On this episode, you'll be hearing clips from our call, as we go deep into masculine & feminine polarity. I share what it means to cultivate and balance both those energies within ourselves, the common misconceptions about masculine & feminine energy and what it really means to embody both.  If this call speaks to you, follow the link below to learn more about the High Priestess Collective. Sending you so much love!  Masculine & Feminine Graphic: https://www.voicesofyouth.org/blog/masculinity-and-femininity To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Hey babe! I'm sure you'll notice today's episode is a little different because it's a live episode! I recorded an Instagram Live where I dove into all things needs and boundaries and how to communicate them.  I answer questions from women in my audience including how to set boundaries with partners, friends and even your mother in law who doesn't ever seem to listen. I walk you through some real life examples and conversations you can use today to create stronger, clearer boundaries. Don't mind the technical difficulties in the middle--just keepin' it real ;) If you're feeling called to continue this exploration and are

Ep. 13 Boundaries Let's be real, are you afraid to express your boundaries? When people cross your boundaries, are you afraid to communicate them for fear of “ruffling feathers” or losing love from others? You're not alone, many of us feel we can't uphold our boundaries or that doing so we may lose the love and respect of the people closest to us.  In this episode I show you an easy and powerful way to identify your needs and boundaries and uphold them with yourself and others.  Ready to become a pro at communicating needs & boundaries?! Let's dive in!  Links to the IG posts for https://www.instagram.com/p/CHqKbYBhrxF/?igshid=16c66234j81tf (setting boundaries) and https://www.instagram.com/p/CHvZzsnLhOT/?igshid=r5b4f0r8qrow (communicating when they're crossed).  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) To gain access to exclusive content, practices, and tools to access your Inner High Priestess join my mailing list: https://www.leenoto.com/ (https://www.)leenoto.com

Are you out there doing your best, yet feeling frustrated? You may feel like there's more work to do or you're still struggling, no matter how much work you do. I get it, I feel that way too. We will work through it together in this episode.  This episode of the podcast is brought to you from my bathtub. I'm working through the question, “How can I choose love now?” We'll talk about how to have compassion for yourself and really explore what it means to live from a place of love. I talk you through how to create shifts in your life that are totally aligned with your needs. Through my own experience, I know how our fears create more stress in our lives. In this episode we can shift from operating from a place of fear to operating from a place of love.  Don't worry babe, you got this! Sending you a lot of love and good vibes from my bathtub. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

There's a lot of change happening in the world right now, and we're all feeling the effects of it. Whether we view the changes we're experiencing as “positive” or “negative,” change can feel stressful!  On this episode, I want to help you move energy through your body, express emotions, and create a cathartic release. I'll walk you through practices I use on a regular basis to engage my senses and get present in my body.  If you're experiencing stress and anxiety and want to support your mind and body, this episode is for you. I'll guide you through these three steps -- breath, sound and movement to help you release emotion and feel more grounded.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Are you a woman who wants to feel more in tune with her body? Do you want to feel more comfortable taking up space? This short, 20 minute meditation will guide you through an embodiment exercise designed to help you create a closer connection with your body and allow you to feel fully, freakin expressed! In this episode, I take you through a bit of an unusual meditation as I help you feel more embodied and present, as well as create more love and overall intimacy with yourself.  You're beautiful exactly as you are. I love you! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Are you a woman who is ready to be fully embodied, authentically self-expressed, and deepen into intimacy with yourself and others? Listen to this podcast episode all about the High Priestess. I talk through her many traits and what it would look like for you to embody these traits yourself. I also share what it's been like for me on my journey to embodying this archetype.  In this episode, I talk with my friend Garrison about the concept of the high priestess. We talk about all the juicy details, including what the high priestess does, who she is and even what she looks like. I also talk about how she serves herself and others and how, through this service, she changes the world.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you have trouble finding your place of “inner chill?” Do you lose sight of relaxation and flow in the craziness of everyday life? Then this episode is perfect for you! In this podcast episode I guide you through a meditation that will help you re-center and establish a mental GPS point so you can access calm more easily. This meditation will remind you what it's like to feel supported by your inner divine feminine. I'll also show you how you can come in contact with the truest, most fully expressed version of yourself (hint: you can access this anytime).  If you need a gentle reminder every now and then how to get rooted, then pop some headphones in and take a listen. This quick and easy meditation will have you feeling centered, grounded and refreshed in less than 15 minutes.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you want to learn to feel more present in your body? Do you want to be empowered in your sexuality? Do you want to learn to become radically self expressed? If any of these sound good, then this episode is for you! In this episode I talk about the amazing new project I've been working on-- The High Priestess Collective. The High Priestess Collective is an exclusive transformational community for women who are ready to disrobe from the cultural, societal, familial & personal paradigms that have kept us stuck in playing small… And who are ready to be fully embodied, authentically self-expressed, and deepen into intimacy with themselves and others! If you want to learn to embody the High Priestess and become a woman who is fully expressed, secure and confident in who she is and how she shows up in the world. If you want to be deeply connected to the gifts you offer and offer them from your heart. If you want to be resolute in your Truth and relentless in pursuing that Truth, then the collective is for you. Learn more here: www.leenoto.com/hpc To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you struggle to take responsibility for your actions? Do you find that you spend a lot of time punishing yourself for mistakes you make? Then this episode will help you end self sabotage and feel comfortable taking responsibility.  In this episode, I explain the one thing that's stopping you from taking responsibility and creating less conflict in relationships. You'll stop feeling like a victim and stop blaming yourself and your partner during disagreements. You'll learn how to take radical acceptance and be able to create transformation in your relationship.  If you want to become more comfortable taking responsibility when you know you need to and stop shaming yourself for mistakes, this episode will help you. This episode will allow you to take full responsibility and create more intimacy in your relationships without spiraling into shame.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

If you are ready to release anything that's no longer serving you, if you want to get rid of anything limiting your fullest expression, this meditation will create space for you to bring into your life anything you want to create. You'll create more happiness, full expression and inspired action.  This episode is a meditation, where I'll help you bring into your life anything you're wanting to create. Whether that's a new project, job opportunity or even simply more happiness and flow. This episode will help you get there.  If you want to create more space for joy and fulfillment in your day, in your week or in your life, this meditation will show you how you can create that all on your own. You have all the power you need to create the life you want where you can be fully expressed and totally at ease.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you dread your “time of the month?” Do you get frustrated with your period and wish it would just go away? If you feel like you're fighting your period every month, this episode will help you harness the power you generate during your menstrual cycle and create a better relationship with your period.  Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more), how to understand what each part of our cycle is like, and how to deepen intimacy with ourself and our partners no matter where we're at in our cycle!  If you want to get more intimate with your cycle so it can stop “ruining your week,” this episode will help you do just that. You'll learn to nourish yourself while you're on your period and how to balance your masculine and feminine energies. This episode will help you create the balance and relaxation you need during your bleed.  The book that changed my life: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope & Sjanie Hugo Wurlitzer  https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582 (https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you struggle with burnout on a regular basis? Do you feel yourself avoiding sharing emotions for fear of repercussions? If you're feeling any of these things, this episode will show you where these feelings stem from.  In this episode, I talk about our deep mistrust for our feminine energy, how it leads to burnout and repressed emotion & what we can do to allow ourselves more space to be with all parts of ourselves; this is where our deep power lies.  If you don't feel comfortable with your feminine energy, this episode will help you create a better relationship with the feminine part we all have within. You'll learn to create a more relaxed and intuitive life. You'll be able to get more in touch with both parts of yourself and create less resistance and more flow! To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you fear intimacy? Do you find yourself uncomfortable with feeling close to yourself or others? Do you struggle to express yourself without fearing loss of love and respect from those around you? If you struggle with any of these things, this episode is for you.  In this episode, I talk about some of the things that underlie in our fear of intimacy. I also share powerful practices that can help bring us back into a place of unconditional love & acceptance for ourselves & others.  If you want to become fully expressed without fear of being judged or abandoned, this episode will help you. You'll be able to not only feel more comfortable with yourself but also be comfortable in relationships with others. Teaser: It all comes down to intimacy with ourselves.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

Do you know the difference between sensuality and sexuality? Or the difference between sexuality and intimacy? Do you have trouble defining your needs in any of these areas? If any of these apply to you, this episode will surely support you.  In this episode, I discuss the differences between sensuality, sexuality, intimacy & eroticism. These are commonly confused terms that are used interchangeably, but ARE NOT synonymous. Heck, I used to lump them all into one bucket. I've learned that being able to make a distinction between the concepts has allowed me to create a richer experience of life, in relationship with myself & others. I feel more fulfilled and alive than ever!  If you want to create a deeper understanding of sexuality, intimacy and sensuality and if you want to create an even more intimate relationship with yourself, this episode is for you! Join me as we talk through all these concepts and how you can embody them for yourself, in a way that feels fully freakin' expressed.  To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

The Way of The High Priestess with Lee Noto is coming soon to your favorite podcast streaming platform. This is the show all about accessing your inner high priestess through embodiment, self expression and intimacy. To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)