Podcasts about kat website

In the latest episode of the Marli Williams Podcast, we explore how to build meaningful friendships as adults, what gets in the way and provide a roadmap to create lasting friends with author and community builder, Kat Vellos. Despite living in an hyper-connected world, many of us still struggle with loneliness and having meaningful friendships with others. Kat shares insights from her book, "We Should Get Together," highlighting why creating friendships can be challenging as we age and offering actionable strategies to overcome these hurdles. If you are ready to build authentic friendships, get ready for the blueprint that is going to help you do just that!Kat Vellos is a trusted expert on cultivating meaningful friendships. She's the author of We Should Get Together: The Secret to Cultivating Better Friendships. She's also the creator of the Better Conversations Calendar and the BFF Builder. In her former career as a UX designer and researcher, she made software more user-friendly at large companies you've heard of, but she's a lot happier now, helping people bring more friendship to their lives and workplaces. Kat's writing is read in 100+ countries and she's been interviewed by The New York Times, NPR, Communication Arts, The Good Life Project, and many more.Connect with Kat: Website: weshouldgettogether.comInstagram: @katvellos_authorLinkedIn: Kat VellosPlatonic Action Lab: https://weshouldgettogether.com/platonic-action-lab 1-on-1 Coaching: https://weshouldgettogether.com/coaching Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to

In this heartfelt and illuminating episode, Kat is joined by her dear sister and fellow sacred travel guide, Julia Weigert from Soul Wisdom. Together, they explore the often-overlooked topic of integration—how to anchor spiritual experiences, travel activations, and energetic upgrades into everyday life. As stewards of sacred travel and bridges between the spiritual and physical realms, Katerina and Julia share their personal insights, practical tools, and reflections on integrating profound spiritual shifts into the body, relationships, and daily routines. What is Discussed: What happens when we visit sacred sites and how they activate soul memories, emotional releases, and gifts. The difference between conscious spiritual travel and conventional tourism. How to recognize the “call” to specific places and the breadcrumbs Spirit leaves for us to follow. The essential role of integration after spiritual experiences—why it matters and how to navigate it. Practical tools for integration, including creating playlists, using oils and essences, and working with the body through practices like tapping. The power of shared group experiences, soul family reunions, and allowing Spirit to guide the journey. About Julia: Julia is a code carrier of the Sophia Consciousness, a Women Ceremonialist, and a Dragon and Earthgrid Steward. Her mission is to support female beings on the path of fully embodying their multidimensionality as bridges of the divine and earthly nature. She holds and facilitates potent transformational processes, allowing you to access your innate soul wisdom, live in tune with the rhythms of nature, and reclaim your sovereign creatrix powers. Julia's passion lies in guiding sacred sojourns to ancient lands, catalyzing profound self-exploration, expanded consciousness, and awakening to your unique purpose. Resources Mentioned: Julia's free course: 22 Days of Mastering Your Creatrix Powers – https://www.soulwisdom.ch/mastering-your-creatrix-powers Connect with Julia: Website: www.soulwisdom.ch Instagram: @soul_wisdom_by_julia Facebook: @soulwisdom Podcast: The Sacred Travel Podcast Connect with Kat: Website: heartpoweredliving.com Instagram: @heartpoweredliving If you enjoyed this episode, please subscribe, rate, and leave a review!

In this episode, Kim speaks with Kat Mahale about how photographing herself completely changed her life. The conversation explores the deep connection between photography and mental health, and the ongoing process of self-discovery, growth and healing through self-portraiture. The discussion also highlights the subjective nature of photography and the different ways joy and happiness can be expressed. Connect with Kat:Website: https://www.feelmorecreative.org/Instagram: https://www.instagram.com/feelmorecreative/Kat's Book: https://www.feelmorecreative.org/whatnow---Website: https://www.photographicconnections.com/5 Senses Activation: https://www.photographicconnections.com/five-senses-activationImmersive Photography Weekends in Scotland:https://www.photographicconnections.com/photographyweekendsFollow the journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey and offeringsYouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantphotographyMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

Such a fun and seriously REAL episode of Taste Life Nutrition Radio & Podcast with the incredible Kat Granville! In this episode, we explored the pervasive presence of toxins in our homes, body care products, and foods, emphasizing the importance of awareness and mindfulness in our consumption choices. Kat shared her insights on the alarming effects of food dyes, highlighting research that connects these additives to significant challenges in children's school performance and overall function. A significant focus was placed on the often-overlooked issue of toxic school lunches, sparking a conversation about the need for healthier, more nourishing options for our children. We discussed practical solutions and alternatives to ensure our kids receive the best possible nutrition to support their growth and development. We have this amazing resource in EWG.org, a tool that empowers individuals to make safer and more informed decisions about the products they use and the food they consume and products they use. This platform's work in identifying and categorizing toxins in consumer goods is a game-changer for anyone committed to a healthy lifestyle. We also touched on the critical role of supplements in bridging nutritional gaps and supporting overall health. Kat explained how vaginal births naturally inoculate a child's immune system and shared groundbreaking strategies for mimicking this process through the vaginal wall sweep for babies born via C-section, offering them a similar start in microbial protection. Missed the live show? Catch up on this vital conversation on toxins, health, and mindful motherhood on your favorite podcast platforms and YouTube. Dive into the wealth of knowledge shared by Kat and discover actionable steps to safeguard your family's health, making informed choices that nurture wellness and vitality. Connect with Kat: Website: https://www.charteredcreatives.com Instagram: @natural.twin.mama Connect with Nikki: https://www.tastelifenutrition.com https://www.facebook.com/TasteLifeNutrition https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com

Mike's story this month shared about the rich friendships he had and we wanted to bounce off of that topic by bringing on a friendship expert to talk about how we can build better friendships. In this bonus episode, Luke chats with speaker, author, and friendship coach, Kat Vellos about how we can have more meaningful friendships. Whether you are struggling to take the relationships you have to a deeper level or struggling to find friends in the first place, Kat shares some practical ways we can prioritize the friendships in our lives. Notable links: Kat's blogpost mentioned by Luke: How To Deal With A Friend Who Doesn't Text Back The blogpost mentioned by Kat: What If Friendship Is Easier Than You Think? — Connect with Kat: Website: ⁠www.weshouldgettogether.com Instagram: @katvellos_author ⁠⁠| Her book on Amazon: ⁠⁠We Should Get Together: The Secret to Cultivating Better Friendships — Learn more about ⁠Only7Seconds⁠ Connect with us on social media: ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ — Music written & produced: ⁠Dash8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/only7seconds/message

What happens if you take two humans, both with some sort of calling to catalyze change, sit them down together during the Lion's Gate Portal while spiders spin webs overhead, and then release that recording into the world on a Full Moon in Pisces???  A helluva magical, fiery, and loving conversation. Pull up your chair, your log, your rock; get your tea, your hot cocoa, your popcorn - whatever you need to get comfortable because joining me around the fire today is Katharine (Kat) Hargreaves: “the woman in the boat who meets others on the threshold,” a shamanic practitioner, ceremonial guide, and initiated medicine womxn who provides spiritual mentorship, apprenticeship programs, and psychedelic integration support for those on the healing path.  And when it comes to many of the big questions we face on spiritual journeys, within the plant medicine world, as soulful entrepreneurs, or as humans in ‘white' bodies aiming to ‘do better'… we don't hold back.   You'll hear our thoughts on things like: finding friends and relationships with the wild ones, our non-human kin; tending the earth means tending the body; definitions of ‘medicine' beyond something we put in our bodies; humans are not a scourge, nor are they supreme; Kate's shift from being in service to the wounds to being in service to the old ways; Kat's experience learning to hold her own medicine and the medicine of “you're not ready yet”; what plants can offer us, as teachers in their own right; colonialism, ‘white' culture, and being rootless; ritual, divination, and accessing the wider web of wisdom; unlearning greed and power-over hierarchies to find initiations and integrations as natural gatekeepers; taking more responsibility (in healthy ways) the challenges and process of ‘finding your medicine' and living your purpose… and so much more. This conversation, while potent for any listener who loves complexity and spirituality, will probably feel especially powerful for you if you spend a lot of time in spiritual and wellness spaces or consider yourself a healer, yoga teacher, herbalist or server of plant medicines, etc; and especially if you hold those sacred roles while navigating the world within a ‘white' body and grappling with questions of doing it the honorable and ‘right' way.  If so, or even if you're called for another reason, let yourself be moved into place around this fire. I think you'll find something awakening, grounding, challenging and affirming here.  You can find Kat: Website – www.wildalive.co Experience an Ancestral Divination – www.wildalive.co/divination Newsletter – wildalive.substack.com Instagram – www.instagram.com/katakhann Linkt.ree – https://linktr.ee/katakhann And if you've come for Kat, I hope you'll stick around for more conversations to access, repair, inspire, and evolve our humanity and serve the wild, tender aliveness of our personal and collective hearts. To further support the podcast and conversations that awaken, inspire, repair, and evolve something deep within us and serve as good medicine for our wild, tender personal and collective hearts: 1. Please ‘follow', ‘like' or ‘subscribe' where you listen so you stay up-to-date on all our conversations and help others find them, too. On Apple Podcast, please consider rating and leaving a review. 2. share widely 3. consider joining the new Patreon community! For as little as $1/ month, patrons get access to community gatherings and get to play a more interactive role in the growth of the podcast. ⁠https://patreon.com/wildsacredjourney⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-powell-wsjp/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-powell-wsjp/support

In today's episode, I'm sitting down with Kat Di Mauro - a digital design strategist & the owner of Siren By Design. She helps creative entrepreneurs & service-based businesses create an authentic and engaging presence by embodying the essence of their brand.  Her expertise in visually strategic design allows her to help businesses design their brands, websites, maximize sales opportunities, and reach their ideal target audience. With elegant branding, conversion-focused websites, and luxurious marketing materials she turns her clients' design dreams into reality. Kat took us behind the scenes of how she got started as well as shared some vulnerable moments around her experience overcoming imposter syndrome and how you can too!  Come join me as we dive into easy and practical steps you can take to become a website designer using the Showit design tool! In this episode, we cover: Kat's journey from construction worker to full-time Showit website & branding designer Why Showit is such an incredible platform for creatives who want to specialize as website designers How to rebrand your business and why it's important for your next level stage of growth The importance of streamlining your service offerings even when you want to offer everything you have a skill in Kat's experience with imposter syndrome and her advice for overcoming this feeling And so much more! Connect with Kat: Website: www.sirenbydesignstudios.com   Email: hello@sirenbydesignstudios.com  Instagram, Facebook, Pinterest & TikTok: @sirenbydesign Resources Mentioned in this Episode: Bucketlist Bombshells Collective: https://bucketlistbombshells.com/collective  Free Guide: 5 Steps to A Successful Website Launch: https://sirenbydesignstudios.com/freebies/5-steps-to-a-successful-website-launch-your-guide-to-online-brilliance/  10 FREE IG Templates to Rock Your Feed: https://dashboard.mailerlite.com/forms/67095/58384430656390586/share  The BB Collective Circle Chats: https://youtu.be/Q0bwGDuGrss  Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.  Until next  time - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!

On this episode, Kristin hosts Jessica Lorren and Kat Braman from Lorren and Braman who are luxury wedding photographers and the creators of REED which was born out of a longing to reclaim creativity by evoking, embracing, and developing the artist within. Jessica and Kat share about the beginning stages of their business as photographers and how becoming a mother shaped and changed that. We dig into some interesting topics like the bullshit of balance, surprising feelings once you reach a certain goal, burn out, the major role of community, and so much more. The two photographers also share more about the details of REED and how you can become involved and connected. More about Jessica and Kat and their Reed program: Reed is our solution to a common but often-overlooked problem from which many creatives suffer. We come into this world as artists, full of inspiration and ideas with space and capacity to create freely. As time goes on we experience challenges, seasons of life change, and demands only increase. The artist we once were is asked to step aside and called upon only when needed. Neglected and uninspired, she has little to draw on when summoned and thus our connection with her diminishes. Complacency replaces creativity and burn-out ensues but her spark within us can never fully extinguish. Reed was born out of a longing to reclaim creativity by evoking, embracing and developing the artist within. Our desire is to offer a place of hope, healing and harmony for inspiration to flourish and our inner artist to thrive. We hope you'll join us. Connect with Jessica and Kat: Website: yourreed.co Facebook: https://www.facebook.com/groups/yourreed/ TikTok: https://www.tiktok.com/@reedcommunity Connect with Kristin: Instagram @kristinsweeting Book a Discovery Call First Impressions Workshop 2/13 - workshop your dating and/or social media profiles with us! Join the March 2023 group coaching cohort here! Connect with Dangerous Creatives: Instagram@dangerouscreatives Credits: Music by @jamielono and @shammydee Produced by @jenmadigancreative https://jenmadigancreative.com

As you are more aligned and focused on what you truly desire, that clarity will help make the process of manifesting your dream partner much easier. You're going to love Episode 31 of the 'Transformation Starts Today' podcast with my friend and dating clarity coach, Kat Nieh. Here's some background about Kat: Kat Nieh is a dating clarity coach that empowers frustrated and discouraged singles to get clear about who and what they want in a relationship to manifest their partner. Prior to becoming a coach, writer, and award-winning author, she was a burnt-out workaholic who left the tech industry and her 12-year design career, and dived deep into modalities of personal development, psychology, spirituality, and energy work. Now she passionately brings her years of knowledge and expertise to guide her clients in boosting their self confidence, elevating their dating perspective, and taking aligned actions towards co-creating their dream relationship. Here are some ways to connect with Kat: Website: www.thoughtfullykat.com/gift Twitter and Instagram @thoughtfullykat Dr. Jamil Sayegh – Life, Business, and Relationship Coach, Licensed Naturopathic Doctor, Energy-Healer Learn more about if or how I can help you: https://jamilsayegh.com/lets-connect/

Seid ihr in letzter Zeit durch Karlsruhe spaziert und habt vielleicht ein hölzernes Tinyhouse mit gelben Sonnenschirmen auf der Terrasse gesehen? Das ist das „MobiLab“, ein neues mobiles Partizipationslabor. Es soll partizipative Forschung, Citizen Science, Wissenschaftskommunikation unterstützen und eine Plattform für den Austausch von Wissenschaft und Gesellschaft sein. Es hat eine flexible Ausstattung und bietet dadurch Raum für Experimente und viele weitere partizipative Formate. In der aktuellen Folge „Labor Zukunft“ schauen wir uns an, was hinter der Idee des MobiLabs steckt, wie sich ein Workshop darin anfühlt, uns welche Chancen aber auch Herausforderungen für mehr Nachhaltigkeit tiny houses generell bieten. Schaltet ein am Dienstag, 29. November um 20 Uhr auf 104.8 UKW und im Stream. Shownotes Wollt ihr mehr zum MobbiLab erfahren schaut auf der Seite des KIT Zentrums Mensch und Technik vorbei, auch auf der Quartier Zukunft und KAT Website findet weitere Informationen. mensch-und-technik.kit.edu/1125.php quartierzukunft.de transformationszentrum.org/ Falls ihr euch für Tiny Houses an sich interessiert, schaut doch mal online bei Tiny Houses für Karlsruhe e.V. vorbei: https://www.tiny-houses-karlsruhe.de/

Episode 45: You're underestimating the importance of SEO for UX writing In today's episode, guest Kat from TheKatCopy and I talk about all things SEO for UX content. SEO is more than a content marketing tactic and can be a great way to inform your product work - from information flow to search habits. Why it's often overlooked, how to best use it in content design and how to get into it (quickly!) are the main topics. Learning outcomes: Why SEO is important for UX writing What SEO is How to get started with SEO Selling SEO to clients UX writing examples with SEO *** Connect with your host, Nicole: nicoletells.com // Contentrookiepod.com https://www.linkedin.com/in/nicoletells/ hi@nicoletells.com Connect with the guest, Kat: Website: http://thekatcopy.com, Twitter: https://twitter.com/thekatcopy?s=09 --- Send in a voice message: https://anchor.fm/contentrookie/message

Welcome to the first couple episode in ABTS podcast history! I absolutely love and adore Jorge and Kat Vazquez! They are on fire for God and want everyone to know about Him so that they can become free! There are so many great tidbits throughout this episode, so you should have something to take notes with or on! Jorge and Kat are the founders of Revolution Media Ministries and the husband/wife team behind The Revolution TV and Your Story Is Not Done film series. Evangelists, authors and TV hosts for over 15 years, the Vazquez's are called to evangelize the lost, and energize and equip the body while empowering the Church to do the same. Passionate, practical and a little bit rock 'n roll, they've ministered at youth events, churches and music festivals. Your Story Is Not Done is a campaign to amplify hope. A book and film series, Your Story Is Not Done shares stories of redemption, healing and second chances when Jesus Christ, The Author of our faith, takes over. Jorge authored the book No More Rejection and currently works as a communications industry executive. With a news journalism background, Kat is the lead producer behind Revolution's film projects and has authored the upcoming title REIGN: Restoring Identity. They were both trained in marketplace ministry through Christian International Ministries. The couple currently lives in Florida with their two sons. Anchor Verses: Kat-Romans 8:39 Jorge-Romans 8 (the entire chapter) Connect with Jorge and Kat: Website: www.YourStoryIsNotDone.com Facebook: https://www.facebook.com/YourStoryIsNotDone Instagram: https://www.instagram.com/yourstoryisnotdone/

After completing college, marrying her college sweetheart, building a successful acupuncture career, and buying a house and a dog, Kat Lee had arrived at her picture perfect life. So why was she feeling hollow inside? On the other side of asking scary questions, Kat became deeply intimate with her true self and rewrote her life from inner wisdom. Now Kat is a Somatic and Emotional Alchemy Coach, Host of the Empowered Curiosity Podcast + Creator of The Heart Lab. Her passion for the last decade has been to walk beside her clients as they learn to cultivate Conscious Relationships by alchemizing emotions, integrating their stories and coming back home to the the Truest version of themselves. Watch this episode for encouragement to practice personal intimacy and get to know what really lights you up from the inside out. LISTEN: Empowered Curiosity Podcast https://apple.co/3nupfLK More About Kat Lee Kat Lee is a Somatic and Emotional Alchemy Coach, Host of the Empowered Curiosity Podcast + Creator of The Heart Lab She is the Heart and Voice behind the Empowered Curiosity community. Her passion for the last decade has been to walk beside her clients as they learn to cultivate Conscious Relationships by alchemizing emotions, integrating their stories and coming back home to the the Truest version of themselves. She facilitates conversations through coaching and on her podcast that guide people to remember their True Self – who they are beyond the conditioning, the “shoulds”, the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, she'll show you that you've been the one holding the pen. Connect with Kat: Website: https://www.empoweredcuriosity.com/ Podcast: https://www.empoweredcuriosity.com/blog Facebook: https://www.facebook.com/empoweredcuriosity Instagram: https://www.instagram.com/empoweredcuriosity/ YOUR GUIDE TO SOUL NECTAR - KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.  

Kat Bacchus is a Writer, mystic seeker and trained coach who believes that working from the inside out can allow us to achieve alignment. As the Founder of Taming the Tangle, she helps people who feel stuck in a cycle by taking a holistic approach to personal exploration.  Our conversation explores the essence of honoring our energy through change, how we manage during the seasons that drain us most, and achieving alignment by understanding ourselves. Here's what we discussed in today's episode:  Reckoning with energy during personal and off seasons Kat's practices that help her feel like herself Identifying our seasonal cycles Routines and staying grounded Connect with Kat: Website: https://tamingthetangle.com/blog  Instagram: https://www.instagram.com/taming_the_tangle/?hl=en  Facebook: https://www.facebook.com/profile.php?id=100039461622688  Take the free Force of Creation quiz at www.bloomlucid.com! 

The 27th season of ADHD reWired's Coaching & Accountability Groups begins in January 2022! Our first registration event is on Saturday, October 30th! If you've been wondering what group coaching can do for you, head over to to find out how you can be a part of our award-winning, online and video-based coaching and accountability groups, so you can get your ADHD rewired and rewrite your ADHD story! About Kat Hoyer:    Kat is a "recovering HR (Human Resources) manager" and started as a member of ADHD reWired's Coaching and Accountability Groups back in 2015. She is the creator of the Steer Your Life Coaching Program and has  q9 Steer-Certified coaching across the country. Her business, SYLC Consulting brings holistic workplace development to organizations where she helps organizations talk about stress management, emotional intelligence, and cognitive agility.    [00:02:45] - How do we, as people with ADHD, advocate for ourselves in the workplace for what we need without saying we have ADHD?  [00:06:54] - What types of accommodations can we ask for? [00:08:23] - What does an accommodation look like, or how can we work through it?  [00:09:06] - How can accommodations that we feel we need be beneficial to whatever the mission or the goals of the company are? What happens if we are denied accommodations?  [00:12:16] - If we are searching for a job, what are some of the questions we can ask during the interview process without disclosing our ADHD? [00:20:09] - Eric talks about what he's learned & about getting accommodations and what he asked for. [00:22:28] - What exactly are reasonable accommodations?  [00:25:01] - Eric & Kat talk about working extra hours, communication, requesting feedback, and advocating for yourself in a way that is solutions-oriented. [00:30:03] - Self-acceptance & self-awareness can make it easier to advocate for ourselves.  [00:37:27] - Neurodiversity in the workplace: Where does it stand?  [00:39:32] - Has the workplace evolved? What about hybrid models? What if we're struggling with this hybrid model?  [00:42:49] - What can managers and bosses do to be more supportive of neurodivergent brains? [00:44:51] - What's the perfect job for someone with ADHD?  [00:46:39] - Is it a toxic work environment?  [00:47:39] - Kat speaks to her experiences in ADHD reWired's Coaching & Accountability groups, the tools that has helped others, and the positive things she has seen from people who have gone through the coaching groups.  Connect with Kat: Website:   Twitter for SYLC Consulting: Facebook: Listen to her on episode Honorable & Noteworthy Mentions: Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens with Moira Maybin coming soon - Wait, What Was the Question? with Will Curb and Coach Roxie Martin. Reach out to Will and Roxie at questions@whatwasthequestionpodcast.com  Don't Forget These, Too: — Support the show by becoming a Patron! — Get your name on the waitlist to join the fall season of ADHD reWired's Coaching and Accountability Groups — Join your ADHD-friendly co-working space! — Join Eric, Brendan, Will, MJ, Moira, Roxie, and Barb for an hour of Live Q&A on Zoom, every 2nd Tuesday of the month at 12:30pm Central (10:30am Pacific / 1:30pm Eastern)

In this episode we're joined by Kat Arapis, a business and life success coach who takes a no-nonsense approach to help you achieve your goals. This conversation with Kat will help you get jump-started into aligned action to create abundance, impact, and money with your business through powerful mindset shifts and reframes. We talk about:Getting clear on your value and your offerIncorporating an abundance mindset into your business6 things to prioritize on your calendar every day to growMoving through your fear of rejection and sellingHow to make friends with your fearGrowing your business while actually doing lessAnd so much more!A sure-fire way to get you motivated, this is one you won't want to miss. If you're feeling fearful, stuck, or wanting to earn more with your business, press play for a coaching session with Kat!References and links:Connect with Kat:Website: katarapis.comInstagram: @katarapisTake the quiz to learn your superpower in your biz: kalinastormer.com/superpowerConnect with Kalina on Instagram: @kalinastormer

In this episode, Kat shares her story about how a personal tragedy turned by losing her brother by suicide, which lead to her life's mission, as she steps into her purpose and fights for an end to gun crime in the US.Kat was born in Ocean City, New Jersey, and has lived briefly in West Germany as well as various parts of the United States. Her first loves were singing and drawing, and she modeled briefly in her late teens and early twenties. Unable to complete her degree in Fine Arts, she worked in many assistant roles over a span of 25 years until she became unemployed due to the Covid-19 pandemic. With her own #MeToo story and as a suicide and gun violence survivor (her brother Ryan was lost to suicide by gun in 2009), Kat founded Katseye Innovative LLC in 2020 to give back to the world through her music, writing, and art.  While helping her son Aidan who is on the Autism Spectrum navigate distance learning, Kat used her time in isolation to tap into her creative gifts of singing and songwriting and released “Broken Moon” and its video in November of 2020. Fifty percent of net proceeds go to organizations working to stop gun violence and raise awareness for better mental health and suicide prevention. Kat is currently illustrating a children’s book she authored with plans for release through Carnelian Moon Publishing in 2021. This project’s philanthropic focus will be on autism. She continues to work on her singing, songwriting, and activism and resides in Minnetonka, Minnesota with her amazing son Aidan and Garfield, their lovable, mischievous feline companion. Connect with Kat:Website: https://katseyeinnovative.comFacebook: https://www.facebook.com/katseyeinnovativeConnect and Learn more about the Behind those Heels Movement:Website: www.behindthoseheels.comPurchase Our Book: Behind those Heels Book Support the show: Donate Today!Facebook: https://www.facebook.com/behindthoseheelsSupport the show (https://paypal.me/behindthoseheels?locale.x=en_US)Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

If you've ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris.  This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom.  We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships.  This is a vulnerable and powerful conversation that redefines sexuality from all angles!  To connect with Kat: WEBSITE: http://www.therefinedwoman.com/ (www.therefinedwoman.com) PODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407 (https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407) BOOK: http://sexlessinthecitybook.com/ (sexlessinthecitybook.com) INSTAGRAM: @therefinedwoman @therefinedcollective PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies (https://www.facebook.com/groups/trwsingleladies) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)

In today's episode, you will discover key insights including:  3 must-haves to amplify your influence in any industry   + What to focus on if you want to attract more clients +  Why copywriting is the most under-rated yet most essential marketing skills  + How to identify the blocks to your breakthrough  + How to develop a successful entrepreneur mindset+ more!Our guest is Kat Millar, the Founder of Amplify Your Influence. Kat mentors leaders, coaches, and entrepreneurs. She has run multiple businesses internationally over 2 decades, delivered over 5,000 coaching sessions, and run over 250 events. Kat left her corporate job and built a six-figure business in less than 12 months, and now helps others do the same. Her mission is to help millions of visionary leaders to make a significant impact, while enjoying lifestyle flexibility and freedom, because she believes business should be both fulfilling and fun.For more go to: www.gezperez.com/podcast-showHere are the links below for you to connect with Kat:Website - https://katmillar.comFacebook - https://www.facebook.com/AmplifyYourInfluenceInstagram - https://www.instagram.com/katmillardotcom/You can apply for a FREE strategy session with Kat here: https://www.bit.ly/kat-sessionSupport the showThank you for listening and we value your support on our podcast show. For events/ collaboration/ media - send us an email at teamthrive@gezperez.comFor sponsorship opportunities and business shoutout promos - send us an email at teamthrive@gezperez.comMore information: https://gezperez.com/about

Hello everybody! Welcome to episode 97 of the Not Joanna Eggs podcast. This week, we discuss the series finale of Bojack Horseman with returning guest, stop-motion animator Kat Messing (katmessing.com) Join us as we talk about the final arcs of the main cast, Bojack not understanding how to get out of his own way and the majesty that is the penultimate episode. Tread softly, dear listener. This one gets rough! We hope you enjoy this episode and thank you for listening! Please subscribe to us on iTunes, Spotify, Stitcher, Podbean or anywhere you get your podcasts. If you have any requests or questions, find us on Twitter/Instagram or on the show website. Kat Insta: @kat.messing, Kat Website: www.katmessing.com Robbie/Robin Twitter: @lobster_writer, Insta: @lobsterwriter Tracy Twitter/Insta: @tctrauscht Show Website: NotJoannaEggs.tumblr.com Youtube Site: https://www.youtube.com/channel/UCZwz4ag0G3-Lv5GGywEXUiQ

For the eighth episode of Period Story podcast, I spoke with Kat Horrocks, a women’s life coach and fellow podcast host.Kat shared the impact of getting her first period at 10 years old and how by default, she became the one that all her classmates went to for advice and with their questions. Kat says that even now she’s the person in her friend group that gets asked all the period questions.Kat talked about her journey with hormonal contraception and why she decided to come off of it after 7 years. She says that a conversation with her partner about the impact the pill was having on her emotions and their relationship was the wake up call she needed to make changes.Kat says she wanted to have a period and now that it has returned, she knows her body is healthy and operating in a natural way. Kat uses her period as a marker of where she’s at, physically and mentally and says it keeps her in check to make sure she’s looking after herself.Kat discusses the research she did when she decided to come off hormonal contraception and how she geeked out on all the new information.Kat says that we shouldn’t underestimate our bodies; they’re amazing and they work. She says that listening to our bodies and learning what our bodies are saying is really powerful and I completely agree!Get in touch Tweet and IG: @periodstorypodEmail periodstorypod@gmail.comGet in touch with Kat:Website: http://www.kathorrocks.comInstagram: https://www.instagram.com/kat_horrocks/

On this episode of WOMEN BEHIND THE CAMERA, we revisit the beginnings of former guests Moira Tracey & Kat Hess. You see, the beginning of your filmmaking career is widely known as the most difficult & taxing period of time imaginable. Nobody knows your name & what you can provide on a high level production. However, Moira & Kat are living proof that by sticking it out & getting involved with smaller productions to start, you will eventually find yourself getting hired onto more & more projects. WOMEN BEHIND THE CAMERA is a proud production of Zima Podcasting Network & can be listened to on platforms such as Apple Podcasts & Spotify. Connect with Moira: Website ▶ https://imdb.to/2lXeyVL Facebook ▶ http://bit.ly/2lw0UJd Connect with Kat: Website ▶ https://imdb.to/2k4rpFc Facebook ▶ http://bit.ly/2ks1I1p Connect with Lauren: Website ▶ http://bit.ly/2L1AKH1 Facebook ▶ http://bit.ly/2L05HLQ Twitter ▶ http://bit.ly/2Nni2ga Connect with Emily: Facebook ▶ http://bit.ly/30m7WQd Connect with Zima Podcasting: Facebook ▶ @zimapodcastingnetwork Instagram ▶ https://www.instagram.com/zimapodcastingnetwork/ Twitter ▶ @zimapodcasting Email ▶ zimapodcasting@gmail.com

Kat Sloan Feeney empowers women through nutrition & mindset.  She is a nutritionist, writer, speaker, and spends most of her free time in the mountains. Her gift is helping women develop a positive relationship with food and their body: Helping you fuel your body and feel absolutely gorgeous, and without fad diets, juice cleanses, calorie counting, or feeling restricted. After recovering from an eating disorder in her 20’s she realized so many women of all sizes struggled with their body image. It didn't seem to matter what they'd accomplished, how smart, caring, loving they were - they struggled. She’s on a mission to help women see the beauty in themselves, and conquer their fear of food.  Connect with Kat: Website | http://www.katsloanfeeney.com/ Show notes for today’s episode can be found at: http://www.crystallayland.com/2018/sabotaging-physical-health-w-kat-sloan-feeney/  Leave a rating & review: http://bit.ly/herpodcast

In episode 31, Kylee and Clara chat with motivational speaker and author, Kat Hurley. She shares her amazing story with us about how she found her true self and how to live out your authentic self day in and day out. Be inspired by her journey, her words, and her knowledge. More on Kat: Website: http://kathurley.com/ Insta: @hurleykat