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Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Transforming Stress and Enhancing Intimacy: Insights from Dr. Nicole CainIn this episode, Heather engages with Dr. Nicole Cain, (ND, MA,) to discuss the impacts of stress on sex lives and the path to holistic wellness. Dr. Cain shares her journey, practical strategies to alleviate stress, and tips on improving intimacy using integrative approaches. Topics covered include the role of Ayurveda, managing the nervous system, and reprogramming the mind-body connection. 00:00 Introduction and Episode Overview00:28 Meet Dr. Nicole Cain01:54 Dr. Cain's Personal Journey06:08 The Turning Point: Discovering the Root of Anxiety12:26 Practical Steps to Reduce Stress14:36 The Role of Social Media and Connection23:59 Ayurveda and Sexual Wellness27:51 A Date Gone Wrong: Panic Attack Story28:35 Balancing Your Doshas for Better Experiences29:01 Cooling Techniques for Pitta Dosha29:52 Understanding Kapha Dosha30:54 Herbal Remedies for Libido and Hormone Balance35:02 Addressing Stress and Its Impact on Health39:28 Practical Tips for Gut Health43:46 Steps to Regulate Your Nervous System48:14 Creating Intimacy and Trust in Relationships52:08 Conclusion and Where to Find MoreWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Dr. Nicole Cain, ND, MA, is a naturopathic doctor and mental health expert specializing in holistic treatments for anxiety, depression, and trauma. She's the founder of the Holistic Wellness Collective and author of Panic Proof.Connect with Dr. Nicole CainOn Instagram: drnicolecainCheck out and visit her website: drnicolecain.comSIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Age Play Video: https://youtu.be/TURlpFGTTOk? si=ISQI-s-TBuVo2xIm Sex and Disability Video: https://youtu.be/jPKzoXg3-kI? si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316?
On today’s episode, Amanda is joined by our listener, Sarah Grendahl, to explore the transformative power of numerology and astrology, and share inspirational stories, personal experiences, and practical applications. From deciphering lunar nodes to the nuances of personal numerology, Sarah recounts her journey of integrating these ancient sciences into her life, resulting in personal growth and family bonding. Tune in to hear about Sarah's health transformation, the importance of setting intentions, and how understanding numerology and astrology can create a blueprint for a more fulfilled life. Follow Sarah Grendahl and her business on Instagram @GrendahlDesignCo and get your 2025 Astrology-Numerology Guidebook below! Additional Resources: 2025 Astrology & Numerology Guidebook Address Numerology 101 How to Find Your Soul Urge Number in Numerology Hot to Find Your North & South Lunar Nodes Related episodes: Numerology Q&A: Signs, Synchronicity, & Decoding Meanings Discover Your Heart’s Desire with Soul Urge Numerology Find Magic, Synchronicity, and Peace with Numerology Amy Brown on Creating Intimacy in Her Home with Address Numerology Numerology 101: How to Decode the Numbers in Your Life Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meSee omnystudio.com/listener for privacy information.
Love is a verb and so is intimacy. It takes practice and dedication to have a thriving, intimate relationship. Listen to today's show to learn actionable tips to grow a deep connection in your relationship today! In this episode with Dr. Joy Berkheimer we discuss relationship advice topics that include: Dealing with perfectionist blocks to intimacy How to access your full pleasure Communication tips for a thriving sex life and relationship What to do if you're not feeling desired in your relationship Normalizing sexual behaviors And much more! Sponsored Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
On the next episode of LEADING THE WAY, Dr. Michael Youssef helps you understand the names of God - and how they reveal who God is and can draw you closer to Him. It’s all part of a series called, EMPOWERED BY PRAISE!Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.
On the next Leading The Way, Dr. Michael Youssef reveals the names of God. Looking at these will help you become Empowered by Praise! To support this ministry financially, visit: https://www.oneplace.com/donate/155/29
Amanda's cousin, Amy Brown, host of 4 Things with Amy Brown and co-host of The Bobby Bones Show joins us today! Amy shares her inspiring story of how she decided to sell her home after receiving a significant sign from her mother. She discusses how Amanda's advice on changing her address numerology played a pivotal role in her journey, especially as she was navigating the challenges of a divorce. Amanda and Amy discuss the power of manifestation and planting seeds in the universe. Amy believes that by envisioning her desired outcome for her home, she was able to attract the right opportunities and that sometimes what might initially seem like a step backward can actually lead to significant progress. Amanda reminds us that being pulled back can actually propel us forward - we are constantly learning, growing, and evolving. Don't forget the importance of divine timing - trust your intuition and have the courage to walk through the doors that open for you (even if they aren't what you were expecting)! The school of life is in full session this year. Challenges can be learning opportunities, so continue to work towards the highest version of yourself, and believe that self-care leads to greater clarity and receptiveness. Remember your own resilience: when things go wrong in life, be proud of how you handle it. You are strengthening muscles, becoming stronger and more capable. Try to have an attitude of gratitude and continue to ask yourself “what am I learning from this?” or “what is this preparing me for?”. This is a year of resolve and resilience. You are going to move through this, don't get stuck in the frustration and wallowing. You may think your life is falling apart but really it's falling together! Listen to 4 Things with Amy Brown episodes featuring Amanda: -Enhance Mental Clarity, Chance the Energy of Your Home (Address Numerology) & More with Amanda Rieger Green Numerology resources: -Address Numerology Blog -2024 Numerology Guidebook Related episodes: -Numerology 101: How to Decode the Numbers in Your Life -Find Magic, Synchronicity, and Peace with Numerology -Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More -How to Align with the Divine Codes of the Universe -Numerology Q&A: Signs, Synchronicity and Decoding MeaningsSee omnystudio.com/listener for privacy information.
Let's face it—every relationship has its share of arguments. Whether it's over something small like leaving the toothpaste cap off or bigger issues like money, disagreements are totally normal. But here's the thing: conflict doesn't have to be a bad thing. When handled right, it can actually bring you closer! In this episode I talk about why these arguments happen and, more importantly, how to get through them without losing your cool. Here's a bit of what we cover: Why conflicts happen: Understanding the root cause is key. What emotions drive your reactions: Recognising these can make a huge difference. Simple strategies to handle arguments better: A few easy changes can turn things around. If you've ever felt stuck in the same old arguments or just want to handle conflict better, this one is for you! I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
This one is for couples who have embarked or are about to embark on the exhilarating roller-coaster ride of parenthood – the ups, the downs, and everything in between. Join me and Chelsea Morgan, (Counsellor, Teacher, Rapid Transformational Therapist, and Mum) as we share practical tips, tools, and insights to help you navigate the unpredictable waters of parenthood with resilience and unity. We discuss: How you and your partner can remain a team in the transition to and throughout parenthood The value of surrender The effects of sleep deprivation and juggling caregiving responsibilities, and how to handle these challenges Navigating identity shifts and keeping romance alive amidst the chaos (spoiler alert: it can be done, it just looks different) Practical frameworks and conversation prompts to minimise reactivity and defensiveness Ways to divvy up parenting responsibilities fairly How to make time for self-care without feeling like you're neglecting your family The importance of leaning on support networks when the going gets tough and so much more! No matter where you are in your parenthood journey, if you're keen to build a stronger bond with your partner and create a supportive, stable and enjoyable environment for your family, this episode is perfect for you. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. Additionally, if you would like to know more about Counsellor, Chelsea Morgan and the support she offers check out our website and reach out to book in a session. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
Key Main Points: Relationships, disconnection, presence, distractions, quality time, fear of intimacy, appreciation, shared experiences, open communication, conflict, intimacy In another solo episode, I discussed one of the most common issues that men come to me for help with disconnection in relationships. I provided a deeper understanding of why it happens and what you can do about it. Key topics include: ⭐️ The Effects of Constant Distractions on the Relationship ⭐ The Importance of Showing Appreciation to your Partner ⭐️ Making Space for Shared Experiences in the Relationship to Break the Monotony and Routine ⭐️ Opening Up to Your Partner for the Important Things in Your Life ⭐️ Telling White Lies and the Negative Effect It Has on the Trust in the Relationship ⭐️ How to Cultivate Presence in the Relationship and Start Noticing Subtle Changes ⭐️ Learning To Feel and Express Our Emotions ⭐️ Listening as the Foundation of Healthy Communication ⭐️ The Normalcy of Conflicts in a Relationship, Leaning Into Them to Move Forward ⭐️ Actively Seeking Closeness and Creating Intimacy with Your Partner Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop:
When you hear the word intimacy, what comes to mind? If your thoughts go straight to the bedroom, you're not alone. But intimacy is so much more than what happens between the sheets. In my latest podcast episode I sit down with Sexologist Erika Shaw for an open and honest conversation about the true essence of intimacy. We'll chat about: The real deal on intimacy: It's not just about the physical stuff. Creating intimacy: What you really need to build a strong connection. Red flags: How to know if true intimacy is missing in your relationship. Self-love: Why your relationship with yourself is the key to intimacy with your partner. Emotional connection: Tips that actually work to strengthen your bond. Communication: How to talk to each other to boost intimacy. Reigniting the spark: Finding desire in what you already have instead of looking for something new. So, if you're curious about deepening your relationship or just want to understand intimacy better, this episode is perfect for you. Tune in and learn how to connect more deeply with yourself and your partner through our juicy conversation. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. Additionally, if you would like to know more about Sexologist, Erika Shaw and the support she offers check out our website and reach out to book in a session. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
You know that feeling when everything in your relationship feels just right? But then, suddenly, things start to shift, and you're left wondering why? Well, it often comes down to evolving priorities. In this podcast episode, I explore why our priorities shift and how this impacts our relationships, because relationships aren't static, they grow and change just like we do. Understanding these changes can help you navigate your relationship more smoothly and keep it thriving. I'll also: discuss the different stages of a relationship and how our priorities shift through each phase – from the early Honeymoon Period, when everything feels new and exciting, to navigating significant life events that can test even the strongest of bonds; share real-life stories and practical tips to help you manage these stages and life transitions. For example, I'll talk about how a couple might handle a career change, the arrival of a new baby, health challenges, or pursuing a new passion; and chat about so much more! Listen now to learn more about how to keep your relationship strong amidst all the evolving priorities and changes life throws your way. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
Ever feel like money talk in your relationship sets off a ticking time bomb? This podcast episode is all about defusing that tension and finding financial harmony with your partner. In this episode, I'm thrilled to have Breanna May with me. She's an educator, business mentor, mindset magician, CEO, speaker, and the mastermind behind the Money Mindset Program. Together, we dive into our personal money stories and share how we handle financial matters in our own relationships. Plus, we discuss the everyday support we offer to others dealing with similar challenges. Here's a sneak peek at what we cover: Breaking money taboos Why your personal relationship with money is crucial for your financial health as a couple Common reasons couples struggle with money and conversations around it Practical solutions to money issues that start with the basics—not just the numbers, including: Discovering your individual and shared values and narratives about money Having meaningful conversations about money by thinking of it as a person – exploring how you talk about it, how you feel about it, and what you say behind its back, along with insights from your upbringing Pinpointing what's important to you both as individuals and as a couple, then setting financial goals together We also touch on the parallels between shame around money and sex/pleasure, especially for women And so much more! It's a conversation packed with insights and practical advice that will no doubt help you and your partner navigate the financial aspects of your relationship more smoothly. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist To find out more about Breanna May check out her Instagram, website and sign up to her Money Mindset Waitlist here. If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
You know, we often talk about the magic of weddings – the love, the excitement, the promise of forever. But what about after the confetti settles and reality kicks in? That's exactly what we're exploring in this episode. It's all about delving into the journey from "I do" to the daily grind and the realities of day-to-day married life. In this episode, I tackle common issues like unmet expectations, communication breakdowns, the impact of stress on your relationship, as well as managing household chores and navigating major life transitions. And just like in all my podcasts, this episode provides actionable steps you can take to strengthen your relationship. From setting realistic expectations to prioritising connection, you'll walk away with valuable insights that can transform your marriage. Whether you're a newlywed or have been married for years, there's something in this episode for everyone. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
In this episode, we delve into the world of connection and intimacy with Connection and Intimacy Coach Ken Blackman. Ken shares powerful tips on how to cultivate a deeper connection with your partner, move beyond surface-level interactions, and build a truly fulfilling relationship. Reflection Questions: What are some ways I currently connect with my partner? Consider both physical and emotional forms of connection. Are there areas where I could be more present or engaged in our connection? Think about activities you share or conversations you have. What is one small step I can take today to strengthen the connection with my partner? This could be anything from initiating a deeper conversation to planning a special activity together. Like this episode? Subscribe to Dethroning Your Inner Critic for a fresh dose of inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Hit that subscribe button and leave a review to share your thoughts! Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
https://www.amazon.com/dp/1452585431 https://tantranova.lpages.co/introduction-to-sexual-meditation/ https://www.tantranova.com/global/humanrelationshipmastery/ https://tantranova.lpages.co/ignite-your-relationship-webinar/ https://www.tantranova.com/ Thank you for tuning in to another episode of the MHS podcast where got to talk to Freddy Zental Weaver once again! More on Freddy below
Get ready to laugh, nod along, and maybe even facepalm as we tackle one of the biggest relationship roadblocks: miscommunication. Yep, we've all been there, expecting our partner to magically read our minds or completely misinterpreting what they're trying to say. It's like a comedy of errors, but in real life! From those confusing text exchanges to the dreaded silent treatment, I've got stories that'll have you saying, "Yep, been there!" But hey, I'm not just here to point out how we get it wrong. Nope, I've got your back with some tried-and-true solutions. Throughout the episode, I'll be dishing out practical tips to help you overcome those communication hurdles and deepen your connection with your partner. From mastering active listening to sprinkling in a little vulnerability in your convos, and even fine-tuning your texting game, my latest episode is your playbook for relationship success. So, what are you waiting for? Dive into my latest episode now and discover the secrets to smoother communication in your relationship. Trust me, your future self will thank you for it! I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they've learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! •••••••••••••••••••••••••• SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady ~~~~~~~~~~~~~~~~~~~~ Support the show when you Like • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at https://www.instagram.com/r.d.podcast ----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.orgR&D Podcast Navigating Relationships, Life & FaithNew Episodes Every Tuesday••••••S U B S C R I B E ••••••IG: https://instagram.com/r.d.podcastYT: http://www.youtube.com/@rdpodAvailable Worldwide On All Podcast Platforms
You know that feeling when everything just clicks in a relationship? That's trust at work. It's the secret sauce that keeps relationships steady and strong. But here's the kicker—it's often misunderstood. In this episode, I'll dive deep into the essence of trust, revealing its critical role not only in romantic connections, but also in friendships, family dynamics, and work relationships. I'll show you how to cultivate trust, setting the stage for stronger, more meaningful connections in every area of your life. But that's not all. I'll also pull back the curtain on trust and expose what truly undermines it. Spoiler alert: it's not always what you expect. While infidelity and dishonesty certainly erode trust, the real culprit is often the lack of consistency and reliability—the small, everyday things that we often overlook. From keeping promises to remembering the little details, it's these tiny acts of consistency that either build trust up or tear it down. So, whether you're navigating trust issues or just want to improve trust in your relationships, you will want to listen to this one. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
Ever walked into your bedroom after a long day, only to be greeted by your partner's stinky jocks lounging on the floor, just inches away from the laundry basket? Yep, been there, felt that frustration. In this episode, I'm diving into the messy world of household chores, where laundry, leaving the toilet seat up, and dirty dishes become the epicentre of relationship drama. As a therapist, I've had my fair share of ringside seats to the chore wars, and let me tell you, it's quite the spectacle. But here's the thing – it doesn't have to be. That's why I'm shining a light on why these seemingly mundane tasks can explode into stress bombs and, most importantly, how to disarm them. So, if you're tired of the chore war drama, do yourself a favour and tune in for some practical tips to help you tackle chore conflicts effectively. Because let's face it, nobody wins in the chore war game – it's all about finding that sweet spot in the middle. Trust me, this listen is worth every minute. I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust. Also in this episode I mentioned the Structured App, an all-in-one day planner combining calendar, to-do list, and habit tracker into a single timeline find out more here. If you aren't following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn. And finally check out my counselling practice and services offered here.
Creating Intimacy with Aiyana Ma'at Host: Nikki Klugh Welcome to Create Your Sacred Space Podcast with Nikki Klugh. the podcast that unveils the soul of architecture and design. Join us as we explore the passion, creativity, and purpose behind the most inspiring spaces and projects and dive deep with those who create them consistently. I'm your host, Nikki Klugh, and I'll be your guide as we journey through the hearts and minds of sacred space architects and designers who are driven by compassion and authenticity. _________________________________________________ Aiyana Ma'at's Bio: Aiyana Ma'at is a renowned relationship coach, dedicated to nurturing and strengthening love bonds within couples. Alongside her husband, Ayize Ma'at, she empowers individuals and partners to cultivate healthy and fulfilling relationships. With a passion for fostering communication, understanding, and resilience in love, Aiyana brings a wealth of knowledge and experience to her coaching practice. Aiyana and Ayize are the dynamic duo behind the popular Instagram account @blackloveandmarriage, where they share insightful advice, wisdom, and encouragement for couples seeking to deepen their connection and navigate the complexities of modern relationships. Their authentic and relatable approach has garnered a large and dedicated following, making them influential voices in the realm of love and partnership. Aiyana's expertise and commitment to promoting love and unity have earned her recognition beyond social media platforms. She was featured on "Black Love" Season 4, a groundbreaking docuseries that explores the intricacies of Black love stories, showcasing her as a respected authority in the field. With a blend of compassion, expertise, and real-world experience, Aiyana Ma'at continues to impact lives and inspire individuals and couples worldwide to cultivate lasting, meaningful, and joyous relationships. __________________________________________ Thank you for being a part of our heart-centered community, and until next time, may your life be filled with sacred spaces that reflect the beauty of your soul. Remember, FIRST We shape our buildings; thereafter they shape us.
Overview:In this episode, Ryan & Shahna have a vulnerable deep dive look into their relationship. There are tears in the first 5 minutes and that sets the tone for the episode, discussing triggers, challenges, communication and physical intimacy.What you will learn:That not all relationships are perfectA healthy perspective on what a relationship should look likeHow to fulfill each other's individual needs & desiresHow to identify & overcome your triggersStrategies for managing Relationship AnxietyHow to navigate differing libidos in partnership Shownotes:0:00 Introduction7:45 Ryan gets triggered and confronts Shahna14:45 Exploring Triggers & Shame21:07 Finding Balance In A Relationship30:25 The Key to Creating Intimacy 40:40 Understanding Lidibo & Sex Drive51:30 Embracing Your Differences in a Relationship57:00 How to Communicate Effectively with Your Partner If there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag myself and Shahna when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive in with the one and only Shahna Sarpi.Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow Shahna at:https://www.instagram.com/shahnasarpi/ https://shahnasarpi.com/links https://shahnasarpi.com/podcast Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website
Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips
Intimacy in marriage comes down to 3 things... Communication, Sex, and Prayer. We seem to obsess over the first two, and although they are undoubtedly very important, neglecting the 3rd pillar does us no good. And that's where we find ourselves most times, isn't it? We believe that this eye opening conversation will inspire, and ignite a burning desire to have a prayer life together with your spouse, and in turn, create a stronger intimacy than you've ever experienced!! Can't wait to hear the testimonies that will come out of it... Enjoy it. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Join our free FB community to receive Relationship Coaching & Training from us: www.facebook.com/groups/1065235670678200 PS: all questions must be answered to join. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you've been blessed by this podcast, please support us: 1. Subscribe to the podcast. 2. Leave us a Rating + Review of how this episode has impacted you! (this takes 10 seconds and helps us so much). 3. Connect with us on IG @forhiskingdomcoaching - we're excited to hear from you! 4. Share the show with friends / on SM (tag us, so we can see you). 5. Donate to this podcast's mission by clicking HERE - if the Spirit places that in your heart. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We're very grateful and praying for you all! With love, Nick & Haley ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/forhiskingdomcoaching/support
The Unapologetic Vixen Podcast: Owning Pleasure As A Black Woman
Learn how to give voice to what it is that you really need in your intimate relationships and take the time to listen to the signals of the feminine body instead of rushing through intimacy. Make sure to follow Amanda's podcast Find Your Feminine Fire Podcast And don't forget to follow her on IG: @abtesta Experience Cocoa & Champagne, a virtual monthly meetup focused on pleasure and desires Join the email list here FB: Natasha Chentille Tiktok: Chentilleandco --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message
There is no formula to creating an intimate relationship with God but God wants our whole hearts. Listen in as Rachel Sherman and I discuss the different variables that can help someone develop intimacy with God. --- Support this podcast: https://podcasters.spotify.com/pod/show/friendsofjesus7/support
As a performer, having intimacy with your audience can be a huge step forward to having great shows. There are a few steps to having intimacy, though. And no, before you say it, intimacy is not just how close you are in proximity to the audience because a movie or TV show can have intimate moments with an audience. It really comes down to how open you're being in your performances and material. Jason talks about this subject in this mini episode we hope inspires you. Need to focus? Try Magic Mind and use code THEREITIS20: https://www.magicmind.com/thereitis Twitter: @ThereItIsPod, @JasonFarrJokes Instagram: @ThereItIsPod, @JasonFarrPics Facebook: @ThereItIsPod Subscribe to our comedy newsletter: https://mailchi.mp/e22defd4dee2/thereitis
I have realized that most of our lives we rarely trust ourselves - We tolerate. We appreciate. We normalize; and that is the problem! How can we experience love, joy, or generosity from others; if we challenge experiencing it from ourself? The ultimate intimacy has to come from within. A deep rooted trust within your being - within your knowing.To not trust, means to not love; and in order to be unapologetically in love with yourself, you must unapologetically trust yourself; and then, and only then you can unapologetically own yourself - Your truth. Your desires. Your intimacy.Join the most magical offer that will give you all of this and more - The Embodiment Vortex (payments start as low as $111 USD)
Today on the show we invite MJ Renshaw, the founder of @beingmethod! The Being Method is a course on the science of spirituality. She is also a wife, a mother, & a rock collector. In this episode we discuss: How MJ landed in this space MJ's experience with clairvoyance & clairaudience Her relationships before and after she came across this body of work Some of the best relationship advice she's ever received and given How to let go & so much more! Don't forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like MJ! Veri Stable code VSM-BODYWISDOM at checkout. Join Body Basics Kiara's Instagram Gaby's Instagram Kiara's Newsletter Work with Kiara 1:1 Gaby's Free Hormone Guide Work with Gaby 1:1 Follow MJ Being Portal
i first met allana pratt over 13 years ago when i interviewed her for a summit i was hosting on pleasure and sensuality. i loved her candor, kindness and deep devotion to her work.allana is an intimacy expert, the podcast host of intimate conversations, and author of six books. she has interviewed whoopi goldberg and alanis morrisette, coached leeza gibbons on dancing with the stars and been featured on huffington post, people magazine, forbes, CBS, ABC, FOX, TLC, iHeartRadio, the GoodMenProject and more.“for the past 20 yrs, allana's brave willingness to heal her own heart and come home to herself makes her authentic, relatable and credible in her proven coaching programs and intimacy retreats. her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one's self first, which naturally attracts and enhances an ideal open-hearted partnership that lasts. she's a small town canadian girl living in rural wyoming who is honored to love the sh** out of humanity.”some of the things we talk about in this conversation are:creating an intimate relationship with the universehow to choose joy in the face of pain and sufferingthe portal back into the bodyhow allana healed herself after a very painful crisisthe first step to manifestingthe most potent vibration to send out to the universeyou can learn more about alana and her work at allanapratt.com and you can catch up on all past episodes at daphnecohn.com
Breaking up with yo-yo dieting | Binge Eating | Nutrition | Motivation | Self-Love | Mindset
If you and your partner are feeling more like roommates than lovers, and you want to reconnect, listen to this podcast. In this podcast, we discuss how to talk so that your partner wants to meet your needs, how to create uncompromising intimacy in your relationship, and what gets in the way of being physically intimate in relationships. Alexandra Stockwell's website: https://www.alexandrastockwell.com/ This podcast is for informational purposes only.
As more of the world is waking up, it's time to reclaim, even more deeply, who we are and why we are here in this grand transition. One of the most effective pathways to remembrance is to slow everything down on the inside, which is the exact medicine peaceful poet Mark Nepo serves in this powerful healing conversation with Michelle. Mark Nepo is a beloved writer, spiritual advisor, cancer survivor, and the number one New York Times bestselling author of The Book of Awakening, with over 1 million copies sold worldwide. In his latest book, Surviving Storms: Finding the Strength to Meet Adversity, he explores the art and practice of meeting adversity by using the timeless teachings of the heart. This inspiring conversation will teach you how to restore unity and “gather meaning” in our highly polarized world and the importance of understanding not only our shared humanity but our foundational stories as the lighthouse on our journey. As we all experience storms and turbulent times in our lives, Mark invites us to pause, reflect on our unique experiences and ask ourselves, “Are we too much in the deep or too much in the world?”Tune in to Receive:Learn about Soul Circle, Michelle's Signature Supportive Space for Awakening Women to Embody their Sacred Feminine (4.38)Writing ‘Surviving Storms' During the Pandemic (15:25)Mark's Journey of Becoming a Poet and Spiritual Writer (18:30)How to Restore Unity in a Polarized World (24:10)The Beauty in a Broken Hallelujah (31.40)The Importance of Understanding Our Foundational Stories (41:10)Putting Down What No Longer Works (52.20)The Story of the Whales and Dolphins (1:01.10)3 Questions to Ask Yourself Post Storm (1:03.00)Host Resources:Join Michelle in Soul Circle, 12 Weeks of Guidance+Support to Embody Your Sacred Feminine and Lead with LOVE in a Powerful Community of Heart Centered WomenConnect with Michelle on InstagramMichelle's WebsiteMichelle's SubstackGuest Resources:For info on Mark Nepo's courses, webinars, retreats, and books, visit: MarkNepo.com and ThreeIntentions.com Hosted on Acast. See acast.com/privacy for more information.
In today's episode of #NFT365, Fanzo discusses the concept of digital intimacy and how our interactions with technology can bring us closer together and foster community. However, it's important to recognize that technology can also be used to distance ourselves from others. As algorithms and platforms continue to evolve, it's crucial to focus on individual interactions as the building blocks of a community, whether that be a business, brand, or group of like-minded individuals. To create true intimate community, messaging must shift from a one-to-many to a many-to-many or even one-to-one relationship. NFTs hold the power of shared ownership and transparent digital interactions are key to this concept. Referenced episode with Fanzo + Jordache talking about Starbucks Odyssey: https://youtu.be/YmLBd_RBfAA Shades of ADHD art collection: https://knownorigin.io/collections/fanzo/shades-of-adhd
You're not alone. We all have fears and insecurities. But let me tell you a secret: fear doesn't actually have to be something to be afraid of. In this episode, Rosie Zilinskas is joined by high-performance facilitator Kristen Ulmer who shares her experience in exploring how to find the courage to lead with vulnerability and create intimacy with fear. Join us in getting to know fear not as a threat but as a rich resource for seeing oneself and the world anew!
If you're curious to learn about womb health and how we create intimacy with our bodies and our cycles, and find kindness and compassion for yourself in the process, tune into today's episode with Kit Maloney of Kitara. Kit has spent over 20 years as an advocate, activist, academic, and entrepreneur committed to the advancement of gender equality through women's embodied health and healing. Kit started Kitara to help others steam with more ease and joy using their beautifully-designed, expertly-crafted products and services for safe, easy, and effective in-home yoni steaming. In this episode, Kit dives into the benefits of yoni steaming, and how to cultivate a safe and effective practice. She also shares with us her journey from yoni steam skeptic to yoni steam super fan, how to create time and space to make room for what our womb is wanting, and, if you're still looking for holiday gifts, she even shares a special discount code for Kitara's steam seats in the episode.
This week, Laurie is joined by her friend Meryl Hunte, founder of the Connecting Kitchen, to talk about how cooking with your love interest or partner can be a great way to build intimacy, communication and even solve conflict!The idea is that when you cook together you not only learn how to eat better, but you learn how to work together, respect each other and spend quality time together. You create lasting memories while learning life skills that are essential for a happy and healthy life. It's not hard. It just takes some time, patience and practice.Meryl's favorite charity: https://communityculinary.orgLearn more about Meryl and Connecting Kitchen at https://connectingkitchen.com/about/Follow Meryl on Instagram at https://www.instagram.com/connectingkitchen/Follow Meryl on Facebook at https://www.facebook.com/connectingkitchen/Follow Laurie on Instagram at http://instagram.com/carolinasmatchmaker To learn more about Laurie and her team, visit http://carolinasmatchamker.com
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Meet Sex & Empowerment Graduate, Anna. She has been married for 14 years, she's a mother and out of participating in Sex & Empowerment, she re-lit flame in her sex life and her kids see her as their role model.Over the last 4 years, we have transformed our lives through empowering ourselves in our Sex & Empowerment through all the guests and inner work we've shared on Clit Talk and we wanted to find a way to share this work in the way we've done it with other people. Last year we completed our first run of our Sex & Empowerment Signature Masterclass! We have been blown away by the positive impact that our course has made for our Cliterati and the results we've seen with velocity!We've invited our S&E participants to come share their experience, breakthroughs and how this has made a positive difference in their life. The reason we want to share these stories is to inspire you - because if we can do it and they can do it, you can do it too. In this episode you will: Hear a badass clit Sexcess StoryLearn about some favorite communication tools for couplesThe types of breakthroughs you can have out of participating in Sex & EmpowermentSign up for the Sex & Empowerment Signature Masterclass Waitlist for the latest news of our upcoming free workshops at www.clittalkshow.com/waitlistDownload our free audio training CLIT TALK CLIFF NOTES: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy
Dr. Jennifer Finlayson-Fife makes her 4th appearance on the Virtual Couch podcast! Tony and Jennifer discuss the difference between coaching and therapy. Jennifer currently offers couples coaching on her “Room for Two” podcast and group coaching along with traditional psychotherapy. They talk about the differences between creating true intimacy vs. seeking validation from others and moving toward self-validation and differentiation (learning how to be autonomous while still maintaining intimacy). They also discuss examples of what a secure attachment looks like in parenting and how we often unconsciously create a dependence on our spouse or our children to feel love. They touch on emotional immaturity vs. narcissism, and they break down what it means to understand our “shadow self” and how bringing our “weakness” out of the shadow can not only be liberating but also allow us to step more confidently into our strengths. Dr. Jennifer teaches couples and individuals how to strengthen their relationships, overcome relational and sexual roadblocks and increase their capacity for intimacy, love, and sexual expression. You can learn more about Dr. Jennifer's courses, coaching, and her “Room for Two” podcast at http://finlayson-fife.com Go to http://tonyoverbay.com/workshop to sign up for Tony's “Magnetize Your Marriage” virtual workshop. The cost is only $19. You'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
Aimée Gianni, MS, is a Marriage & Family Therapist, and a Master Coach Instructor specializing in Intimate Relationships. She helps her clients create strong, loving, joyful relationships and meaningful lives that they love, full of authenticity, connection, passion, fulfillment, and physical well-being. It's her favorite thing to do! You can learn more about her work at AimeeGianni.com and follow her on Instagram @aimeegiannimsIn this conversation we cover:What a healthy relationship with ourselves looks like in the real worldHow to know if we have an unhealthy relationship with ourselvesHow we think and feel about us, and how that impacts our partnershipsCreating intimacy and connection with our partners starts with working on usHow to disentangle ourselves from our partner, and creata a differentiated self---Are you new to the podcast? I've made a roadmap to help you start out:Get it hereI would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.My coaching program: By DesignFind me on the ‘gram: The.Parenting.CoachWork with me 1:1: click here
Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.
We've have the incredible Lisa Washington LIVE in cohosting duties today on The RENEW Podcast!! If you've ever wanted to create greater intimacy in your relationships, this is an episode you won't want to miss! Join Lifestyle expert, Lisa, and I as we discuss the power of communication in your relationships!
We've have the incredible Lisa Washington LIVE in cohosting duties today on The RENEW Podcast!! If you've ever wanted to create greater intimacy in your relationships, this is an episode you won't want to miss! Join Lifestyle expert, Lisa, and I as we discuss the power of communication in your relationships!
On this longer, thought-provoking episode, Joel talks to Kevin Henry, EVP and CHRO of Extended Stay America. Kevin discusses the decisions that led to their ability to THRIVE amidst the pandemic, putting the power of recognition & appreciation in the hands of frontline associates, the key to creating intimacy with your employees, and much more. Check it out now!
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other's nervous systems? What are some powerful self-care practices for couples? In this podcast episode, I interview JJ Brake about how effective communication can respect your partner's experience of the world and build intimacy. We discuss how to talk through stressful situations, and which strategies partners can employ to grow their emotional sensitivity. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com
These days, hatred and conflict seem to be everywhere, from conversations around our dinner tables to interactions with total strangers. How can we come together to replace prejudice and generalization with understanding and unity?Clinical psychologist and author Dr. Arthur P. Ciaramicoli believes the answer lies in empathy and understanding. Before we can address conflict on a global scale, however, we must first understand where our own prejudices and ideas stem from.In this episode, Suzanne and Dr. Arthur Ciaramicoli discuss how we can heal our wounds and foster understanding. Dr. Ciaramicoli talks about highlights from his most recent book, America Reunited, why empathy is so important, how to find common ground with others, and much more. Topics Include: - How to overcome conflict- Healing our wounds - Highlights from Dr. Ciaramicoli's latest book, America Reunited- The dangers of black and white thinking - The importance of looking back at ourselves - Finding common ground in disagreements- Listening, instead of reacting- The importance of neutrality- Why empathy is key- Unlearning the suppression of empathy- Implementing these ideas in daily life- And other topics…Dr. Arthur P. Ciaramicoli is a clinical psychologist who has been in practice for more than 35 years. Dr. Ciaramicoli has served on the faculty at Harvard Medical School, as the Chief Psychologist at Metrowest Medical Center, and as the director of the Metrowest Counseling Center and the Alternative Medicine division of Metrowest Wellness Center in Farmington, Massachusetts. Dr. Ciaramicoli is currently on faculty at the IAWP. He is a member of the American Psychological Association and the Massachusetts Psychological Association. Dr. Ciaramicoli is currently in private practice.Dr. Ciaramicoli appears as an expert on programs like CNN, CNNfx, Fox News, Good Morning America Weekend, along with many other television and radio shows. He is the author of several books including, America Reunited: A Relational Solution to Bridging the Political, Social and Personal Chasm Dividing Our Nation (2021), The Power of Empathy: A Practical Guide to Creating Intimacy, Self-understanding, and Lasting Love in Your Life (2021), The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience (2016), and more. Connect with Dr. Arthur P. Ciaramicoli:Linkedin: https://www.linkedin.com/in/drarthurciaramicoli/Website: https://www.balanceyoursuccess.com/Resources Mentioned:America Reunited: https://www.amazon.com/gp/product/B096FS5PWS/ref=dbs_a_def_rwt_bibl_vppi_i2 Dr. Ciaramicoli's Amazon Author Page: https://www.amazon.com/Arthur-P-Ciaramicoli/e/B001ITXCI4?ref=sr_ntt_srch_lnk_1&qid=1639506607&sr=1-1Edwin Rutsch's Empathy Circles: http://cultureofempathy.com/Projects/Empathy-Movement/index.htmThe IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms: https://iawpwellnesscoach.com/guide
In this episode, I'll be exploring why and how we create intimacy in our relationships without relying on sex. We'll discuss the four types of intimacy outside of physical intimacy as well as some practices for creating intimacy in our relationships and processing the information that rises to the surface. Love Letters and Mixtapes is a weekly podcast with new episodes available every Monday at 9 am EST. Together, we'll discuss everything from mental health, emotional health, spirituality, trauma, ptsd, sobriety, recovery, grief, relationships, family dynamics, communication strategies, coping skills, and all aspects of health and wellness. The inspiration for the podcast was a desire to write, share, and talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. Together we can remix all the tapes and unconscious programming we have that usually trigger us into reactivity and find a new perspective that allows us to live life on life's terms with a measure of emotional sobriety. So make sure to hit the follow button on your favorite podcast listening platform and join me on Instagram at @lovelettersandmixtapes. If you enjoyed this episode, consider donating to support this podcast by clicking the link in my Instagram bio. --- Send in a voice message: https://anchor.fm/love-letters-and-mixtapes/message Support this podcast: https://anchor.fm/love-letters-and-mixtapes/support
Dr. Michael Youssef opens to the pages of God’s Word to look at several names of God ? names that’ll help you praise Him in deeper ways!Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.
Have you ever wondered how traditional Chinese medicine can support fertility and conception? Maybe you're just starting your conception or fertility journey and you want some easy and practical ways to invite more intimacy and knowledge into baby making. I had the wonderful opportunity to sit down with Dr. Denise Wiesner DACM, L. Ac., founder of the Natural Healing and Acupuncture Clinic in West Los Angeles to chat about all the ways we can support our bodies and sex life during conception + the fertility journey. Dr. Denise Wiesner is an internationally recognized traditional Chinese medicine practitioner, specializing in the Whole Systems Chinese medicine approach to women's health, sexuality, and fertility. Author of Conceiving With Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion and Increasing Fertility.Please follow me on instagram: @denisewiesnerlacwww.denisewiesner.comwww.naturalhealingacupuncture.comIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group! Subscribe to my email list for a juicy gift at https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing or come find me on Instagram @azaria.menezes and say Hi. I'd love to hear your questions so I can answer them on future episodes! *Disclaimer: By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention. If you take any action or inaction as a result of any of the content you consume on this Podcast, this is based solely on your decision, and Azaria Menezes and her guests cannot be held liable for any of the consequences of such action or inaction.This podcast represents the opinions of Azaria Menezes and also the opinions of her guests to the show.
Dr Benyounes DNP CNM teaches us how to redefine intimacy and connection after baby. Learn how to create anticipation, set the mood, and have to know tips for sex postpartum.
Do you dread your “time of the month?” Do you get frustrated with your period and wish it would just go away? If you feel like you're fighting your period every month, this episode will help you harness the power you generate during your menstrual cycle and create a better relationship with your period. Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more), how to understand what each part of our cycle is like, and how to deepen intimacy with ourself and our partners no matter where we're at in our cycle! If you want to get more intimate with your cycle so it can stop “ruining your week,” this episode will help you do just that. You'll learn to nourish yourself while you're on your period and how to balance your masculine and feminine energies. This episode will help you create the balance and relaxation you need during your bleed. The book that changed my life: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope & Sjanie Hugo Wurlitzer https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582 (https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582) To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) The High Priestess Collective: http://www.leenoto.com/hpc (www.leenoto.com/hpc) Free Masterclass: https://www.becomethehighpriestessworkshop.com/ (https://www.becomethehighpriestessworkshop.com) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc)