When we are BRAVE

Ever feel like stress is getting on top of you? Life can throw us curve balls and often we need to find a way to live our life as our truest self, letting go of the stress- easier said than done. David Hennessy provides tools and techniques that he has used throughout his life after many personal tragedies, developing the Wonder technique - a wholistic personal development program to help us make decisions to live our best and bravest life. Email: info@whenwearebrave.com Web: www.whenwearebrave.com Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson See omnystudio.com/listener for privacy information.

Having courageous conversations can be full of fear and anxiety, Nicole Posner shares with us incredible tips and techniques on how we can have these difficult conversations and move through them in a positive way, so that we can live our best and bravest life. See omnystudio.com/listener for privacy information.

Amy Nielsen supports families with children who have disabilities, mostly on the Autism Spectrum, she shares with us what it means to be brave, and how to live a life from struggle to strength. Amy has a blog and a podcast - Big Abilities plus working groups and also works with organisations helping families in the beginning on their diagnosis and then throughout their journey towards a new and fulfilling life. See omnystudio.com/listener for privacy information.

In this episode we discover what self care is, the importance of self care and simple, easy, free and effective tips for taking care of YOU, so that you may serve and lead a happier healthier life. During the year of COVID, understanding self care is paramount. We will explore more of taking care of ourselves at the Festival of BRAVE. Grab your ticket today at https://whenwearebrave.com/index.php/the-festival-of-brave/ Email: info@whenwearebrave.com Web: www.whenwearebrave.com Podcast: https://bit.ly/2GR0OH1 Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson Linked In: www.linkedin.com/in/tiffanyjohnsonauthor/ See omnystudio.com/listener for privacy information.

In this interview, I talk with a dear friend of mine, Professor. Dr. Silvia Seibold. She shares with us her journey in life and how she enjoys challenging herself to find her brave. Tiffany Johnson When we are BRAVE Email: info@whenwearebrave.com Web: www.whenwearebrave.com Podcast: https://bit.ly/2GR0OH1 Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson Linked In: www.linkedin.com/in/tiffanyjohnsonauthor/ See omnystudio.com/listener for privacy information.

Through all of the learnings of this year, in all the different areas, I have been digging deep in my own limiting belief and I wanted to share with you was to talk to you about what limiting beliefs are and some actionable tools to help you overcome these limiting beliefs. See omnystudio.com/listener for privacy information.

In this episode, Amy Shenkman Roter talks about her survival through a cult, how she escaped and now lives her life with the bravery to change and be her authentic self. See omnystudio.com/listener for privacy information.

Carlee Maree shares with us how we can be brave when we trust in ourselves and tune into who we really are. Carlee talks about her ‘Soul modes’ and how each one of us can connect to our inner being and be brave to live our best and bravest life. Want to learn more about your Soul Modes, tune in to find out. See omnystudio.com/listener for privacy information.

In this episode, I ask you, What would your life look like it you where brave? If you took a chance? If you listened to your intuition? How would your life change, and what would it look like to you? Discussing ways you can bring bravery into your life, how to let go of limiting beliefs and finding gratitude in your life. This episode is filled with inspiration for you to live your best and bravest life. See omnystudio.com/listener for privacy information.

Letting go of expectations can be challenging, as an intuitive, Steph uses many different tools to help he step into her soul space. When you recognise what your own space is and what it feels like, and connecting to your own intuition, you become in flow. When we listen to other’s expectations, it takes us out of our flow. The answers we are looking for are always within ourselves when we are in flow, when we listen to our intuition. See omnystudio.com/listener for privacy information.

Bravery to believe in your convictions In this interview with film producers Steve Kearney and Mark Lazarus, they share with us what to take to have the bravery to believe in your convictions. Email: info@tiffanyjohnson.com.au Web: www.tiffanyjohnson.com.au Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson Linked In: www.linkedin.com/in/tiffanyjohnsonauthor/ See omnystudio.com/listener for privacy information.

Dr Stephan Neff is an Antithesis and recovering alcoholic who shares his story and lessons in his book My Steps to Sobriety, his message is to be brave, be bold. Dr Neff has been through hell. In 2003 he ended up in rehab. Since then he has been on a journey of self-discovery and finding self-love. This has led him to places he would never have dreamt of. See omnystudio.com/listener for privacy information.

New York Times best-selling author Aspen Matis shares with us her ability to use creativity to unlock reality when reality becomes overwhelming and difficult. Tiffany Johnson Bestselling Author | Keynote Speaker | When we are BRAVE Podcast Email: info@tiffanyjohnson.com.au  Web: www.tiffanyjohnson.com.au Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson Linked  In: www.linkedin.com/in/tiffanyjohnsonauthor/ See omnystudio.com/listener for privacy information.

After surviving a horrific car accident that nearly took her life, Angela Durrant realised she was not in control of her life, she found her voice from finding her own inner peace and trust in her own guidance. Experiencing multiple traumas in quick succession to each other, Angela realised that to be brave, you need to trust in yourself and that no matter what circumstances life throws at you, you can always trust your inner guidance. See omnystudio.com/listener for privacy information.

In this episode I talk with Dr Charles Sanger and Elaine Sanger about their life adventures, and how when faced with new obstacles, we become courageous. From leaving their life behind and sailing the Atlantic Ocean to work for not -for profit, to creating their own business and working together as a married couple. Dr Charles and Elaine Sanger talk about how these experiences have moulded their life with their joint goal focusing them on being brave, not the conditions they are faced with. See omnystudio.com/listener for privacy information.

Dr Wendy Bruton talks with us on how you have to be brave and to transform your life or yourself, and how it takes courage and let yourself heal. We discuss multiple techniques on how we can be brave to follow our dreams, including the 7 levels of why and the importance of meditation. This is a beautiful conversation filled with authenticity and love, I know you will love. See omnystudio.com/listener for privacy information.

Having soulful conversations where you learn about other people, you can create connections bringing an abundance of joy and fulfilment into your life. In this episode, I share with you my best friend Cassandra Quinlan and her incredibly wise and inspirational outlook on life. We talk about how volunteering has brought joy into her world. From the connections, she has made from putting herself out there, Cassandra has learnt how much the art of conversation can not only help others but also ourselves. Website:www.tiffanyjohnson.com.au See omnystudio.com/listener for privacy information.

In this inspirational episode, Anna Parker-Naples shows us how when you get visible and when you let the real you be seen by you, you can do anything! Anna shares her story of how she used a wheelchair and told she would never walk again and how six years later, she walked on the red carpet in Hollywood. Anna is a British no.1 bestselling Author, host of top-ranking podcast Entrepreneurs Get Visible, award-winning Business Coach and Speaker, with a background as a multi-award-winning audio producer and Voice Actor. She now shares her knowledge to help others spread their message far and wide through confidence and know-how on how to get visible. If you enjoyed this episode or any of the other episodes on the When we are BRAVE podcast if so, I would love others from you, or please leave a review.   Connect with me below: http://tiffanyjohnson.com.au Email: info@tiffanyjohnson.com.au Facebook: @braveenoughnow Instagram: Tiffany_J_Johnson See omnystudio.com/listener for privacy information.

In this episode, I share with you one of the bravest moments in my life, and how finding your brave can lead you to a life you love living. Connect with me on my email info@tiffanyjohnson.com.au Facebook @braveenoughnow Instagram tiffany_j_johnson Twitter tiff_jjohnson See omnystudio.com/listener for privacy information.

Bobby Bajram has MS, is legally blind and is a professional disabled athlete, he talks to us about how to conquer your Everest. He has had MS for the last 40 years and has climbed 5 different mountain peaks and is planning on climbing to the summit of Mount Everest as the first disabled person to summit. Bobby doesn't climb just for himself, but for everyone out there in the world who has their own Mount Everest to climb. Bobby is an inspiration, his zest for life is infectious in this fun-filled interview. Website: http://tiffanyjohnson.com.au/when-we-are-brave-podcast/ Email: info@tiffanyjohnson.com.au Facebook: tiffanyJohnson@BraveEnoughNow Instagram:tiffany_j_johnson Twitter: @tiff_jjohnson See omnystudio.com/listener for privacy information.

In this interview with Tim Richardson MP for the Australian Labor Government in Victoria, talks about finding purpose in your community and coming together in times of need, such as now with the COVID 19 Pandemic and everyday life. Tim talks about how we, as a community, can support and serve each other. See omnystudio.com/listener for privacy information.

Sarah Willoughby Author, Spiritual Mentor, Life Coach, Energy Healer and Speaker talks about Trusting your Intuition and how life becomes in flow when we really tune in and let our intuition guide us. Sarah talks about the benefits of being in nature and how we can all become more centred and grounded through being in nature and the benefits of having a gratitude mindset. Contact: http://tiffanyjohnson.com.au Email: info@tiffanyjohnson.com.au Facebook:https://www.facebook.com/Braveenoughnow/?eid=ARDSRAMaK92zQMAiuEwD4UWemwigiHoF1RTpdN3mywznW35I0Gt5uJ-JhZEf4ZgSaNMsX0p3Umc4EJvu Brave Hearts Facebook Group:https://www.facebook.com/groups/332063040952919/?source_id=227162108036850 Brace Enough Now: https://www.amazon.com.au/gp/product/0648587908?pf_rd_r=HDJ8XMXWREGVMBZKY146&pf_rd_p=d6df8f50-50c9-43f1-980f-106d5c4127a5 See omnystudio.com/listener for privacy information.

Mary Bawden's positivity and optimism for a full life is infectious. Mary is a transplant recipient. Faced with a life-threatening illness, Mary was gifted a liver, which changed her life in unimaginable ways. In this episode, Mary and Tiffany talk about life both before, during and after her transplant. Faced many challenges, Mary never loses sight of all the wonder, amazement and gratefulness that life brings her. Filled with compassion and acceptance of her authentic self and her love of life will bring a smile to your face. This episode will inspire you to live your best and bravest life. See omnystudio.com/listener for privacy information.

In this episode, Author Yael Maree talks about how living across the globe has transformed not only her writing but also her outlook on life. As a young child growing up in different countries, she faced some harrowing sites. Yael shares with us how she finds gratitude in daily life. She talks about how her experiences have mouldered her writing. Her second book in the series Mating Season - BEN is out now. See omnystudio.com/listener for privacy information.

In this episode, three of my favourite and most inspired woman in my life join me to discuss the bravery of being a mother. Together we discuss what it means to be brave as a mother, how we move through our fear as mothers and release expectations put upon ourselves and society. With lots of laughs, plus tips on living your best and bravest life as a mother, this is an episode full of wisdom and enormous love. See omnystudio.com/listener for privacy information.

In this episode, Annie O’Reilly, contestant of season 2 LEGO Masters and 8th generation Tasseomancist (Tea Leaf Reader ). Annie and I talk all things tea- one of my favourite topics and drinks! Annie found her way back into life through Lego, after having a dangerous brain infection and died 3 times. Told she wouldn’t make it to 18, she rebuilt her life through the use of LEGO and tea and it’s how she finds her focus. Her story is of pure inspiration and courage. See omnystudio.com/listener for privacy information.

In this episode, John Harradine -Psychotherapist, and my Uncle, talks to us about moving through our fear during times of uncertainty, like now, during the COVID-19 Pandemic, and provides us with practical tools to help us live our best and bravest life. In this episode, John Harradine -Psychotherapist, and my Uncle, talks to us about moving through our fear during times of uncertainty, like now, during the COVID-19 Pandemic, and provides us with practical tools to help us live our best and bravest life. See omnystudio.com/listener for privacy information.

In this episode Sandra Pankhurst, the women from the best-selling memoir – The Trauma Cleaner, one women’s extraordinary life journey in death decay and disaster, talks to us about what it means to her to live your truth and being brave in doing so. She shares with us her tips on how she has overcome adversity through her positive mindset. See omnystudio.com/listener for privacy information.

Ann Rodis, Founder of Soul Based Therapies shares with us how we can be brave and take personal responsibility for how our world looks on the other side of COIVD-19. See omnystudio.com/listener for privacy information.

Audio book recording of Brave Enough Now, an inspirational story of self-discovery, survival and hope. Prologue. See omnystudio.com/listener for privacy information.

Welcome to the first episode of the When we are BRAVE podcast. I am super excited to be sharing this with the world! Last year in 2019, I released my first book Brave Enough Now, an inspirational story of self-discovery, survival and hope. I loved connecting with readers across the globe and now I can reach out to you even more to help empower you to live as your authentic self, helping you to live your best and bravest life. When we are BRAVE is filled with stories and conversations, plus tips and tricks to live your best and bravest life. In this episode I share with you my story of survival, and how I aim to live bravely every day of my life. See omnystudio.com/listener for privacy information.

Recovering from PTSD, High function anxiety and Alcoholism, Sarah now lives an entirely different life, filled with wellness and the goal to help others who too have lived with imposter syndrome. This episode includes some fabulous tips on how to overcome imposter syndrome and the negative voice who talks to us all. See omnystudio.com/listener for privacy information.

In this episode, I sit down with Jack Fitzpatrick, former AFL player and coach for the AFLW and talk about how Jack's Grandfather influenced him throughout his life. Including overcoming his many health issues, including chronic fatigue and type 1 diabetes, his Grandfather's wisdom enabling him to follow his dreams. See omnystudio.com/listener for privacy information.

Welcome to the When We Are Brave podcast, launching April 6 2020. Introductory information featuring Jack Fitzpatrick, Sandra Pankhurst and Mary Bawden with your host Tiffany Johnson See omnystudio.com/listener for privacy information.