Blessed Momma Bosses

Wondering what the benefits of biotin and collagen are? Keep reading! We dive into the science and offer a complete product guide to choosing the best supplement for your lifestyle.Kellie & Blair share how collagen helps during pre-menopause and menopause as well.We answer all your questions in this episode: What are the Benefits of Taking Biotin & Collagen?What does this have to do with your skin and hair?Is Collagen or Biotin Better for Hair Growth?How Much Biotin & Collagen Should I Take?Which is the right Biotin & Collagen Supplement for me?We breakdown Thrive products to support you!Thrive Pink ProBeverageSupports skin hydration and elasticity+Supports healthy hair and nails+Supports firm and healthy skin+Type I and Type III Hydrolyzed CollagenContains Vitamin C and BiotinIf you have a sweet tooth…Thrive Collagen GummiesChewable vitaminsDesigned to promote hair growth+Designed to improve the appearance of fine lines and wrinkles+Supports healthy skin+Supports strengthening nails+Contains Vitamin A, Biotin and Vitamin DIf you never miss your evening skincare routine…Thrive Collagen Gel PeptideSequential Gel TechnologySupports skin elasticity and firmness+Supports healthy hair function+Supports collagen production+Contains Vitamin C, Biotin, Hyaluronic Acid and FolateIf you love to workout or like a little extra joint support…Thrive FORMSequential Gel TechnologyWeight Management+Supports Lean Muscle Mass+Supports Post-Exercise Recovery & Repair+Supports Strong Bones & Joints+Supports Firm & Healthy Skin+Contains Hydrolyzed Collagen and PeptidesExample uses:Morning: As part of your THRIVE Experience Step 1, combine THRIVE Lifestyle capsules + Collagen GummiesPost Workout: Enjoy THRIVE FORM for recovery and supportAfternoon: Drink a Pink PRO or combine it with another THRIVE beverage like Activate + Pink PROEvening: Before bed, take THRIVE Skin Collagen Gel with your nightly routine. Potentially alongside your THRIVE evening products like Balance, Recharge, Sleep Gummies or REST.Customize Your Collagen for Your LifestyleMix and match any of these options to fit your daily routine and don't hesitate to try them all! With delicious flavors and ease of use, you have a number of options to find what works best for YOU.+ These statements have not been evaluated by the Food and Drug Administration. The products herein are not intended to help, cure, or prevent any type of disease or disorder. Keep out of the reach of children. Not suitable for individuals under 18 years of age. If you are pregnant or breastfeeding consult a doctor before using these products. If you are taking any medication, or have any type of medical issue, consult with a doctor before using these products.NEW NEW NEW is our Hair-Skin-Nail Capsules You can take 2 times a dayAfter shake in morning before bed at nightNEW GROWTH -It helps stimulate and spark new growth on hair follicles and build from inside outMarine Collagens 1 & 3, Ashwanga, super fruit, bio cream, etc.NOT Super collagen based and those keep continue growthWant a sample? Ask by emailing blessedmommabosses@gmail.com or go to Kellie Hoover instagram and ask directly @kelliehooverOr find Blair Critch on instagram blaircriitch2

Have you ever felt frustrated that you are not satisfying what God truly made you for? Not using your gifts/talents at your JOB? Or maybe you are missing all the things with your kids and are living for your JOB instead of living for your Life? You can not see any other options to change this?Today's episode is all about how Kellie Hoover started a Side Hustle during her Pharma Career and ended up making it full time.How Blair Critch went from hating being a teacher & bankruptcy to building a 6 figure a year business online.The reality is..YOU CAN TOO.Find out more on today's episode.Ask any questions or book a call with us:blessedmommabosses@gmail.comORInstagram: kelliehoover or @blaircritch2FB:https://www.facebook.com/Sparklyblair or https://www.facebook.com/empowerkellie

The most frequent questions that come to our inbox.... "What is the difference between Thrive Classic & Thrive Elite?"In today's episode, we break it down and how you should choose with con to start with. We also talk about a few ingredient differences and share some NEW testimonials!!If you are ready to start, reach out to us at blessedmommabosses@gmail.com for a gift card to help you get started.Check out more info at https://facebook.com/LevelBrandsKellie & Blair

Here there Blessed Mommas, Do you ever feel like living a happy life is a struggle?  You want to be happy so badly, but your mindset is not there. Today's episode, Kellie & Blair are sharing 10 Ways to drastically improve your mindset, to help your life a happy life.1. Speak it Into Existence with Affirmations2. Make Time to be Quite3. Practice Gratitude4. Hold Stimulating Conversations5. Give Back6. Take Nootropics7. Open Mind- Open heart8. Have Flexibility in your life9. Create Visuals10. Surround yourself with people who inspire youWant to grab our Favorite Nootropic, check it out here: https://pathtothrive.le-vel.com/Products/THRIVE/ExpandRequest a Sample of our Fave Premium Vitamin System: https://pathtothrive.le-vel.com/thrivesamples/We can't wait to hear from you!!Kellie & Blair

Have you seen Sound Bowls or Sound Baths before and wondered what this is? Does this really work? How does this work? Is this ok with my faith?Well today's episode is for you! Listen in and share with us what you think!Special Guest on this episode: Vickie GouldOver 10.7 million people around the world have experienced Vickie Gould's sound healing baths. She is a 11x best selling author, certified Law of Attraction Practitioner, Energy and Sound Healer, Master Herablist, Reiki Master and Ho'oponopono warrior who has been trained by Joe Vitale and Lisa Nichols (both of The Secret). She's well-known for being an intuitive writing coach as well, helping entrepreneurs share their expertise and stories through best selling books.Through her journey with Chronic Lyme Disease, she came to understand the mind, body and spirit connection. This is where she immersed herself in learning more about energy, vibrations, and frequencies so that she could enhance her own healing journey.She has been featured on NBC, HuffPost, The Mighty, OM Times and many other media outlets sharing concepts about intuitive writing, manifestation, energy and how you can live an abundant and fulfilled life of no regrets.How to find Vickie:www.lifechangingenergy.comvickie@lifechangingenergy.comlanding page: https://www.life-changingenergy.com/SoundHealerCertificationshttps://www.tiktok.com/@lifechangingenergyhttps://www.instagram.com/lifechanging.energy/https://www.youtube.com/c/VickieGouldReikiMasterLOAPractitionerhttps://www.facebook.com/lifechangingenergyTo our amazing community want a sound bath healing session for free from Blair? Just ask!blaircritch@gmail.comOR Join her free community: https://www.facebook.com/groups/524617861396191

Cortisol is our fight or flight hormone. Listen in today to hear what is the difference between cortisol increase or decrease, do I have cortisol issues or cortisol disease?How can you find out your cortisol levels and how to handle them?Deidre shares her medical input and you can get the DUTCH testing she is sharing or the cortisol only testing of adrenals by reaching out to her directly.CHILL Is the product we recommend and you can find it at:https://floridahealth.le-vel.com/Products/THRIVE/SPTChillTHRIVE SPT CHILL is a premium powder formula featuring Le-Vel's latest cutting-edge delivery method—SPT (Sequential Powder Technology).Stress diminishes our ability to flourish, and can lead to emotional, cognitive, and physical issues...this is where CHILL comes in. CHILL utilizes ingredients shown to improve the body's response to stress, improve mood, and promote relaxation. CHILL is poured directly into the mouth and dissolves instantly to provide fast acting benefits.Take CHILL any time, day or night, in addition to the 3 Steps of your THRIVE Experience to feel better and reduce stress. Developed to reduce stress+ Designed to improve mood+ Created to promote relaxation Formulated to reduce Cortisol Natural Flavors / Gluten-FreeDeidre Brooks BC-APRN, FNPDeidre is a board certified Family Nurse Practitioner with extensive functional medicine training through the Institute of Functional Medicine. She has devoted her career in caring for women through the lifespan. Deidre has been in the Women's health arena since 2005. Currently she works with clients to help unfold the root cause of their ailments through a functional medicine approach specializing in Gut health, hormone imbalances, Endometriosis, Polycystic Ovarian Disease, Interstitial Cystitis, autoimmune disorders and more.Deidre is a national speaker on Endometriosis and Uterine Fibroids with Abbvie Pharmaceuticals and has been appointed adjunct faculty for Otterbein University since 2006 working with graduate/undergrad studies.Desirewellnessgroup.comFB: desirewellnessgroupInstagram: desirewellnessgroup

Ready to have the marriage you always wanted? One where you actually want to be around your spouse? One where you two are on the same page?Listen in and SHARE this podcast to help others too.Kellie Hoover and Blair Critch are not new to adversity and trying to navigate a healthy marriage through the hard times.Today on this episode you will hear us share:How to continue to grow together.Mutual Respect for each otherMaking time and connection a priority.Calendar planning together.Open communication and how to get there.Did you want to add anything to today's podcast? Send us a message and share your tips to blessedmommabosses@gmail.com or go to our Free Community: http://www.blessedmommabossesgroup.comOr social media: Instagram @blessedmommabosses_ or FB http://www.facebook.com/blessedmommabosses

Ever heard of Gut, Brain, Health and your gut is your 2nd brain?  Today's episode we chat about 5 reasons to have good gut health and how you can make this happen in your everyday life.  Also, can probiotics help you lose weight?You may have heard probiotics are important for gut health, but can probiotics help you lose weight? Yes, they can! We talk about it!How Does Inflammation Impact Weight Loss?5 Gut Health Must-Haves1.Take Your BioticTHRIVE Biotic has billions of live cultures formulated to support your digestive system, aid in nutrient absorption, and provide healthy weight loss. With pre and probiotic strains, this supplement covers all the bases to help populate good gut bacteria.2.Start With the THRIVE ExperienceWhen you're trying to lose weight, the last thing you need is another complicated diet or regimen to follow.The THRIVE Experience makes it easy to develop a daily habit that will boost your health and help you accomplish your weight loss goals. The three steps include a probiotic and enzyme blend that aids weight management and supports digestion.   Interested in knowing more? Email us at blessedmommabosses@gmail.com3. Activated Charcoal for Quick Relief4. Sour Foods for the Win5. Reduce Inflammatory FoodBottom line is to "Protect Your Gut."If you are curious about partnering with us on your own Gut health journey- please reach out to us on social media or email us at blessedmommabosses@gmail.com

You know what, I love these episodes about marriage because I think for far too long we have had too many women either make fun of their marriage/spouse, stay in unhappy situations, live two different lives, etc.Today we plan to talk about how to strengthen your marriage whether you are in the trenches with little ones, been married for 1 year, or 50 years. These tips are all helpful. Tip #1 - Make your marriage a priorityTip #2 - Date Nights or Day DatesTip #3 - Begin the morning or evening with a connectionsTip #4 - Sex…YES it is importantTip #5 - Appreciation Share your ideas that have helped you in your marriage to stay connected with us on our instagram:@blessedmommabosses_Or find us in our free community: http://www.blessedmommabossesgroup.comWant a morning journal that you and your spouse can do together? Grab See you at the Tablehttp://www.seeyouatthetablejournal.com References: https://floridahealth.le-vel.com/Products/THRIVE/FITCirculate

Why go vegan?There are a few reasonsEnvironmental and animal cruelty2. Health reasons or digestive problems?3. Hormone reasonThe following list will offer you an insight into the relationship between meat and your hormone http://www.shecares.comIn this episode, we will answer questions like: What is the difference between vegan and vegetarian and plant based?How do you get protein?How hard was it to go vegan?What do you eat when out?What do you eat at home?Vegan Lifestyle Mix by ThriveFlax seed daly I used 1 teaspoon in my oatmeal or shakesHemp seeds 5 grams just in a tablespoon add to any food or smoothie2 grams of protein per tablespoon add on popcorn , soups, food etc. I love it because it has a cheesy taste. Find a good brand though like BraggsFavorite resources:FB Group for Detox:https://www.facebook.com/groups/587004749239072Eat for Life Dr Joe FurhmanPlant You cookbook one of Blair's fav! Link: https://amzn.to/3Ywg6UmStarch Solution Dr McdoughallCrazy Sexy Diet by Kriss CarrFollow on instagram: @plantifulkiki or @healthyemmie for more ideas tooDocumentaries on Netflix: Forks Over Knives and Game Changers

Hey there Blessed Momma, today we are so excited to have special Guest Karen Pambianchi, owner of Swift Water Life Coaching, talk about Thoughtfully choosing how you show up every day!Karen Pambianchi is an Associate Certified Coach with the International Coaching Federation and has been coaching since 2015. Karen believes coaching is a powerful tool to help clients see the potential their life holds and walk with them as they live it out. Her mission is to help professionals find the work-life harmony that allows them to feel like rock stars at work as they climb the ladder of success, be present, and enjoy all that life has to offer outside of the office.After earning her Bachelor's degree from Providence College, Karen's career progressed through corporate and nonprofit organizations like TechTarget, the American Diabetes Association, and Southern New Hampshire University before she opened Siwft Water Life Coach, LLC.Outside of coaching, Karen loves spending time with her husband supporting their two children and their many activities.Karen shared with us the 4 A's today on how you can show up as authentically you!!AwarenessAcceptanceAdjustmentsAccountabilityWe would love for you to connect more with Karen at:website: www.swiftwaterlifecoach.com, or LinkedIn, www.linkedin.com/in/karenpambianchiJoin us inside the Blessed Momma Bosses Group on Facebook and request a Sample of the Goodness Vitamins we help women with every day!! Blessedmommabosses@gmail.com

Hey there Blessed Mommas!!  All these things in life we want to change or improve about ourselves- to be a better version of ourselves, but sometimes we just talk about it and don't actually take action. Today we are sharing a few things we decided to take action on. Things we didn't really like about us and wanted to change, so let's dive in.We stopped....1. Allowing the way others feel about us to bring us down.2. Negative Self Talk3. Being Friends with people we didn't really like4. Putting Exercise & health last5. Fearing Failure6. Putting kids before our marriageShare with us on Instagram what you have STOPPED doing! Find us at @blessedmommabosses_  and email us at blessedmommabosses@gmail.com to grab a Sample of THRIVE!!

This is one that hits close to home for us both.How to stay and get healthy in 2023. We both have had a lot happen in the last 3 years to our health, family's health, and mental health so this is important to be reminded of and talk about!Today we plan to share our top tips on getting healthy! 11 to be exact. Tell us which ones you do already and which you plan to start implementing.11 Tips to get health in check this new year1. Let's get physical!2. Increase your fiber If you haven't already, try THRIVE Restore: a perfect solution for supporting digestive health, daily fiber needs, and weight management goals. Restore contains 7 grams of fiber and comes in a delicious apple-pineapple flavor!Tip: the more color the better – switch up your fruits & vegetables to ensure you are getting a variety of nutrients!Link to purchase: https://floridahealth.le-vel.com/Products/THRIVE/Restore3. Pick a Better WaterA popular alternative to tap water is filtered water. Filters like Brita are a popular choice, but you can also opt for natural spring water or water that's been purified through reverse osmosis. THRIVE2O is a great option. THRIVE2O Alkaline water has a pH rating of 9.75 and is even made using 100% pre-recycled materials!Link to purchase:https://pathtothrive.le-vel.com/Products/THRIVE/Water4. Replace sugary drinks and snacksWe all love some bubbles, but opt for a natural energy drink like OooWEE! instead. It's made with natural ingredients to avoid the sugar and caffeine crashes you can experience with other beverages. It's also zero calories & supports muscle performance and recovery!Link to purchase: https://floridahealth.le-vel.com/Products/THRIVE/OooWEE5. Stop Eating 3 Hours Before Bed6. Take & Eat Probiotics DailyTip: also eat some foods that naturally contain probiotics! Here are some of the best options: greek yogurt, kefir, sauerkraut, pickles, miso, sourdough bread, and some cheeses.Link to purchase: https://pathtothrive.le-vel.com/Products/THRIVE/Biotic7. Take Premium quality vitaminsSEND US an email if you want a FREE 3 day sample:blessedmommabosses@gmail.com8. Walk After You Eat9. Detox from heavy metals and for your organs at least every 90 daysEp 99 Hear from Holistic Nurse Diedre as she explains why so important> Purchase our Detox: https://floridahealth.le-vel.com/Products/THRIVE/Detox.10. Eat more plant based and grab your G-BOMBS! G-BOMBS: DR JOEL FURMAN EAT FOR LIFE BOOK11. Start off your morning with a routineCheck out our journal see you at the table or success and sunrisehttp://www.seeyouatthetablejournal.comORhttp://www.successatsunrisejournal.com

Today on our podcast we are talking about Vision boards. It is almost 2023 and we love vision boards so we are sharing with you. As the years go on we evolve and learn more about vision boards and we want to share with you. A vision board is a visual representation of the things you want to accomplish or acquire. People create vision boards to have a constant reminder of what they are working towards.  Children can use vision boards to keep them motivated and focused as they work toward their goals. The secret to balancing your family time and building a successful business is to solidify your vision.How many times have you started a project only to realize you have no idea how to finish it?Has a family emergency derailed your progress, even when you were so close to the end?Have you ever started a new undertaking/ opportunity but didn't have enough gas in your tank to see it through?Do you have no idea what your kids or spouse truly desire or want?Why do we do vision boards? The Power of VisualizationVisualization from a vision board has three main benefits.It activates the creative powers of your subconscious mind to come up with ideas and solutions for achieving your goals.It programs the perceptual filters in your brain to start noticing the available resources that are present in your environment that were always there but escaped your notice.Through the law of attraction, visualization also magnetizes and attracts to you the people, the resources, and the opportunities you need to achieve your goal. Have you done some vision boards before, but they did nothing for you but take time away to make them? Then we have a perfect course for you vision board training for only $27 you can get it for half price right now, just simply reach out to us by going to blessedmommabosses@gmail.com or go to fb or instagram and send us a message! Here is a great example of a way to jog what you really want:Exercise One: The Million Dollar GiveawayExercise Two: Long Lost FriendExercise Three: Charity Giveaway Did you pick a word or bible verse for this year? tag us on socialGrab your vision board course :blessedmommabosses@gmail.comOr find us on fb: http://www.facebook.com/blessedmommabossesOR Instagram: @blessedmommabosses_Start off 2023 strong with your MORNING JOURNAL By Blair & Ryan Critch: http://www.seeyouatthetablejournal.com or http://www.successatsunrisejournal.comSend us your WORD or bible verse for the year!

So we are approaching that time of year when there will be a break from schools and typically work schedules. This is such a great opportunity to reset yourself, your home life, and your kids. If we're all being honest, when life gets really busy we tend to get ourselves into habits that we don't necessarily love. For example, if you have kids, allow your children to be on phones more than you would like, or even maybe you started the school year with a certain bedtime, but as life gets busy you have allowed this bedtime to become more of a gray area.This is such a great opportunity to reset some of those boundaries and some of those habits. Also maybe your children or yourself have picked up habits that you didn't have a few months ago and you want to reset those things.In today's episode, we're going to give you some steps on ideas of how to reset things in your home and also some of the most common things we have reset. Join us inside Blessed Momma Bosses on Instagram & Facebook group!!Want a Thrive Sample- Email us at blessedmommabosses@gmail.com

The holidays are a time where we think we are going to have so much fun, memories to be made, trees to be decorated, carols singing all around, Christmas music aka Mariah Carey, Queen of Christmas playing in our home, the smell of yummy treats, Christmas parties to go to, gifts to buy, presents to open, traditions etc. But to be honest, how many times have the holidays come and you feel sad, confused, frustrated, down, alone, frustrated, uneventful, upset with family, etc.? We get it, that is normal for most people.Approximately 755 of overall respondents reported that the holidays contribute to feeling sad or dissatisfied and 68% financially strained. 66% have experienced loneliness, 63% too much pressure and 57% unrealistic expectations. 55% found themselves remembering happier times in the past contrasting with the present, while 50% were unable to be with loved ones.WHY? During the holidays there is an increase in demands, stress, family issues, being unable to manage expectations, increase in number of activities, lack of sleep, increase in sugar, weakened immune system, and I bet you can think of a few more reasons. I think of arguments over what house to have Christmas at or the money issues with presents, or even the fact that you are eating more sugary/fatty foods and not fixing your gut. Today we are going to share how to deal with your emotions during the holidays and honestly you can use these all year here are the top 10 that we have found and used. Set up expectationsSexEat betterDo things you loveFocus on the purpose of the seasonLearn to set boundaries on time and what events you will go toDo not isolate yourselfBe open to new thingsExerciseLast but not least we want to offer you a few of our products to try out.Thrive 3 steps helps with filing in nutritional gaps in your body, weight management, sleep better, reduce inflammation, reduce aches/discomforts, mental clarity, and mood support. want any of that? Ask for a sample! blessedmommabosses@gmail.com Put the word SAMPLE in subject! What about our product called CHILL for the holidays, yep it is to help reduce cortisol levels want a sample just ask. PLUS Blast or Boost or Recharge are all 3 for boosting your immune systems during stressful time and helping to get your body alkaline. Samples provided by just asking blessedmommabosses@gmail.com

On this episode I share the tips I got from a meeting at my school with a FBI agent and local detective on Cyber security,  online safety, sex trafficking, and more. The FBI agent is from Violent crimes against kids and sex trafficking department.If you find your child in a dangerous situation online, CALL FBI and POLICE immediately. Do not clean your phone before sharing, take videos or photos from your phone if the messages on their phone do not screen shot on their phone then the person on the other end can see the screenshots and may ghost them. Highlights: 1. Do you have the passwords for all your kids' apps and devices?2. Do you keep their phones/tablets/computers by you at night away from them and turned off?3. Do you know what apps they use?4. Have you discussed not to use your name on games and not to go to any other platforms with people they meet on games?5. Online Enticement: child meets adult online seems innocent until they develop feelings or feel groomed.6. Sextortion: start as posing a minor then once in relationship they reveal their older and take it sexual and try to meet up7. Location services turned off all things but the Life 360 app for you8. Educate yourself on their apps9. Talk to kids often10. Look out for signs of anger, frustration, depression, sadness, suicidal thoughts, in your kids. Resources I shared: https://www.fbi.gov/how-we-can-help-you/parents-and-caregivers-protecting-your-kidshttps://www.missingkids.org/NetSmartz/resources#tipsheetsNext Steps: How can you start implementing one thing you heard today on this podcast?Who is one or two people you can send this to help them as a parent?How can you start up a conversation with your kids and maybe their friends &  parents about this?Can you ask your school to host something like this? Share your favorite items on our Free FB Community:http://www.blessedmommabossesgroup.comSomething you sell that can help others with gifts? Share there in our community!

Today we dive into Midlife and share some tips that will help you Reset or Restart yourself if you feel stuck! We have a special guest on, Bree!Bree Schumacher is a mom of three boys, and a lover of world travel, adventure, and family field trips. 'Bree' is a lifelong entrepreneur who took a $500 loan and turned it into a seven-figure business that she successfully ran for 19 years. She is also a speaker, a leader, a midlife enthusiast, and the host of the Seize Your Midlife Podcast.Bree talks about "Midlife" if the 2nd puberty, and that struck me so much... you are right. There are so many women that struggle with this age... I know you have an entire podcast dedicated to Midlife women and their stories, but we would love to hear the top tips that have/ are helping you today during this time of life.Bree shares her top 3 tips that impacted her change to get herself out of the midlife crisis she was having.Get quiet. No great idea is born in an office or busy life. Carve out time for yourself.Just start.  Just get going!Live with a sense of urgency.Start looking at what you have not done, but start looking at what you have done!  Make a list of what you have done! Come hang out with Bree Schumacher more!!!!Podcast:  Seize Your Midlife : https://seizeyourmidlife.podbean.com/Instagram:  https://www.instagram.com/seizeyourmidlife/Facebook: https://www.facebook.com/SeizeYourMidlifeOpt-in for Emails: https://view.flodesk.com/pages/62b9ee40b892e3b3e9c52f02

Today's episode we are talking about our favorite gift ideas for the holidays.Like Oprah's favorites, we are bringing you some of our top favorites!We're uncovering all the gifts from kids to adults! Kids :Moon Sand or Play Dough to keep the kids active while mom & dad get stuff done.Magnetic blocksHex bugs for STEM learning and funJesus Storybook BibleGirls/tweens & teens:Hammock ChairsBean bag chairsLED light string lights to hang picturesSkincare FridgeOversized hoodie sweatshirtsLined CrocksFuzzy slippersBoys/Tween & Teens:Basketball hoop for trees make one anywhere there is a treeSpike ballWho's the Dude gameTommy John ball hammock boxersUberEats or Uber or Gas CardsAdult family:Storyworth: A great book with a year of stories bound to a book !Morning Routine for families:http://www.seeyouatthetablejournal.comORBusiness/successful person:http://www.successatsunrisejournal.comBarefoot dreams anything so soft and one of Oprah's favorites things!Silk pillowcases help skin, hair, and acneTruff Hot Sauce - one of Oprah's favorite and now Ryan's!Bindle water Bottle  Family Photo collage blanket you can find on Etsy or any photo siteFun gifts:Charcoal pack (charcoal body bar & charcoal face maskApple Air Pod ProsInitial Necklace Netflix, Fab Fit Fun SubscriptionCollagen packageSUPPORT those you know who sell things. Ask them to send you ideas.Support Etsy if you can and small businessShare your favorite items on our Free FB Community:http://www.blessedmommabossesgroup.comSomething you sell that can help others with gifts? Share there in our community!

Ryan and Blair Critch share their story on how 3 easy steps changed their family, their outlook, their attitude, their success, and their mornings.Ready to listen in and hear how?You can find our journal that we finally created after 8 years of doing this and just using a spiral notebook of paper.http://www.seeyouatthetablejournal.comThis one is geared for those who do not want to do with the family.http://www.successatsunrisejournal.comWhy did we create this journal?We were feeling like ships passing in the nightWe decided morning was the best time to start off together, teach our kids how to be purposeful in their day with intentions, pour into their mental health and in return ours as well.We knew our family life was not aligning with our goals. We were not teaching our kids the most important things, which is to spend quality time with the Lord, be intentional with your thoughts and actions, and have scheduled quality family time daily.What did we do?How did we rebuild our family after financial bankruptcy? After alcoholism and pill addiction? After Blair's cancer?We decided to start with the end in mind….Our goal (and we hope you feel the same) is to create a Christ centered family with WIN-WIN relationships. Focused on the Lord and kingdom work.So we created “See You at the Table” . Our family knows that every weekday morning at 7 a.m we meet at the table, write our 5 gratitudes, 5 prayer requests, and intentions for the day, Then we share them!JOIN OUR FREE community: https://www.facebook.com/groups/marriagemovement

Hey there momma!!  Can we get real and raw?? Being a parent is hard. Being a Mom is hard. If you want to add the word “successful” which we all want to strive for, that adds another layer of hardness. What does a successful mom even mean? Well, it's different for each person right? Add on the other roles you carry… Wife, employee, daughter, friends, all the things together- How do we hold it all together and not lose our SH** Today we will share a few things that you can do to boost your mindset. First, I think we have to define what success looks like for you as an individual. We want to stop for a moment and ask you how much time and effort you spend on a weekly basis in your mindset? The very first part of this is self-awareness. If you are aware when your mindset is good or can be improved, this is truly the first step in improving it. There is one thing that is absolutely true, all the duties that you carry in life are going to have highs and lows. There are going to be struggles in life and challenging times ahead. When you have a good, positive, healthy mindset, it makes the struggles and challenges in life a little bit different. You can handle them generally with more ease and more positive outcomes. You can do this by getting up 20 minutes early and spending time pouring into starting your day in a positive way. Saying affirmations, spending time in God's word, doing a journal or simply listening to a positive YouTube or podcast. If you don't feel like the morning time is good, spend a few minutes at lunch or right before you head into work period if you drive to work, you can use your drive time to pour into your mindset. Doing this on a daily basis will only create a healthy habit for you that will last all day long and when you have those storms crashing in on your life. Creating boundaries in your life is something that will keep the stress levels at bay. When I say boundaries, I mean knowing where your priorities are for the time of your life that you are in. We all have different seasons where we are able to give more time to certain things, knowing what season you're in, and where you spend your time and energy, will really improve your mindset and the balance of managing all of your different roles in life. One of my favorite outlets is self development and finding a tribe of women who are working on becoming a better version of themselves. Join a book club, join a life group at your church, or lean into a group of friends or a team that you are a part of. If you have not found a group of people who you can lean into to help you grow your mindset and improve who you are in these roles each day, this is something that can really help you with your growth. Want a sample of Thrive- Email us at blessedmommabosses@gmail.com

As women we find ourselves in a stress state a lot…I mean we are juggling it all.From being a Mom, Wife, Friend, working, cleaning up and taking care of the house, taking care of our parents, getting things organized and I can go on and on….What can we do to help decrease our cortisol levels in order to keep ourselves healthy?What does cortisol do?How do you know if you have too much cortisol?All of these questions, we're answering today!Understanding cortisol and its effect on the body will help you balance your hormones. Today we are breaking down the top 10 ways to decrease cortisol: SleepExerciseBREATHEDance, laugh, fun…DietProbiotics and ProbioticsCHILLSex, yes I said it.Spirituality.Find ways to drop into your best self Want more info on how we keep our cortisol levels down?Message us to get a free sample or see the ingredients:Email: blessedmommabosses@gmail.comInstagram: @blessedmommabosses_FB: facebook.com/blessedmommabosses

Today we are talking about why friendships with other couples for you as a married couple is important.Do you have couple friends? I know it is so hard to find a couple you both like.I will never forget in Shadowlands the story about C.S Lewis's life where he says after his group of friends one of the 3 friends dies he says I mourn both my friends because Tolken will be the same person as he was with all 3 of us. The way he laughs at our friend who has passed jokes, etc. I love watching Ryan with our friends, the jokes he makes, the stories he tells, etc.Love this quote from Ibelieve magazine: “The truth is, your most important relationship should be your spouse. The idea of leaving people and possessions behind to cling to one another is biblical truth (Genesis 2:24). Yet, the Lord also created us to live amongst one another, often referring to relationships amongst our neighbors throughout the Scriptures.”Why is it important and how to find friends at our age is what we will share today.Why have couple friends:accountabilitysupportencouragementphyschcentral.com a great blog shared these reasons:Couples often benefit from seeing themselves in the eyes of their friends. Couple friends are in a unique position to affirm a couple's new connection or validate the love and life they have witnessed their friends share over many years.Couple friends remind each other of the good times shared and the hard times mastered together- a perspective that partners may have difficulty remembering on their own.Hearing other couples speak about family or child care issues is often a learning opportunity for a couple or a point of gratitude for what they don't have to face.Observing the affection shared by couple friends for each other often stimulates an increase in emotional connection in a couple themselves.Observing another couple disagree about what happened last summer without killing each other or getting stuck in eye witness testimony differences is an implicit lesson not to let the small stuff steal a good feeling or a good evening together.Many times couple friends become family to each other's families or become the second chance family that is always there when needed.Now where do we find friends at our age?Church - join a small group or a Sunday school class, find who you both seem to click with and ask them out.School events for your kids or sports events, find the couples you seem to find interesting or click with and invite them out.Host a game night at your house and invite a few couples overStart a pickleball group or tennis team or golf, something to do together.How do you find other couples to hang out with? Share with us this week in our free community:Blessed Momma Bosses | FacebookWant to grow with your spouse? Grab our book See You at the Table journal on Amazon and start a morning or night time routine of gratitude, prayer, and intention for you both to use daily and if you have kids with them too!See You at the Table: A Simple 3 Step Daily Routine to Grow Together as a Family

Have you ever heard the term multiple streams of income? Stop for a second and think about what your belief is. Most of the time people think multiple streams of income are a luxury, but in today's time, it really is quite a necessity. How many income streams do you have and are you aware of what other opportunities are out there to create more?When you have multiple income streams it will give you an income safety net so if something were to go wrong with your job or your sales die down or you lose one particular job or income stream you have others to rely on. It can alleviate some money stress that a job can bring. It can also help pay off debt.So maybe you are sitting there thinking this is great and all but I don't even know how it get started. A lot of people grow up going to school and then doing a corporate job or some sort of job where you are exchanging time for dollars. There is absolutely nothing wrong with that, but creating other streams of income truly can give you time and financial freedom to enjoy more things in your life periodTop 10 reasons to create another stream of Income:Rising health care cost.Unemployment (let's face it no job is really ever safe.)Paying for collegeLiving within your means.In order to build true wealth, you must be able to live within your means. They're only two ways to do this it's either spend less or make more moneyPay cash for purchasesPay down debtBuild a new income stream to increase your monthly cash flowDiversify your income sourcesBuild a holiday fund so you no longer have to stress about holiday expensesTake control of income to think about when the last time you got a raise was and we'll be guaranteed you get one next yearIdeas for Streams of income:-Earned income which is working for your job and your 9-5 primary salary (make sure you a maxing this out)-Profit income which is income from buying and selling-Residual income- continue pay for work you have already done-Interest Income from lending money-Dividend income from owning stocks-Write an E-book or book-Create a course and sell it-Affiliate marketing- Amazon, referrals-Network Marketing-Rental income from renting out property-Capital gains which is when your assets increase in value-Royalties income from others using your work-Social media content-Sell your skills-Resell your items on marketplace, PoshmarkDiversifying Incoming is so important!The average millionaire has 7 streams of income… Yes, 7!!At the end of the day, this is the NEW way to earn money!! Think of some of your skills and what you are good at and love to do!! We would love to hear from you… Share with us your goals and how many streams of income you have!!If you have not subscribed to the podcast, will you do so?Also, we have a gift for you—Email blessedmommabosses@gmail.comWe have a Sample of Thrive for you- Thank you for tuning in!!!

Preparing to send kids off to college can be an emotional rollercoaster. No matter how old your child is, these tips will help you navigate this season like a pro. We'll give tips on: The process of applying for colleges (and things we wish we knew sooner)Making the most of senior year and the summer before they leavePreparing you and your student for move in weekendStaying connected while still giving freedomHave any ideas to share? or things you wished you had known? Share in our free community: http://www.blessedmommabossespodcast.com or Instagram: @blessedmommabosses_Please do us a solid and HIT SHARE & Send to a friend.Rate & Review if you have not or if you haven't in a while.WE appreciate you so much.

Today we are talking about how to stay positive without positivity bypass.For starters, positivity bypass is when you believe that everything will work out in the end if you stay positive. This leads to people suppressing their negative emotions and refusing to deal with their problems head-on. Have you done that before? Or had someone say things like, “Just write your gratitude's it will be okay”“Just think positive” Now, what I am not saying (and hear me loud and clear) is that gratitude and saying positive things are bad things. They are scientifically proven to help.But what I found in my life is, I was not actually dealing with any emotions, I just pushed them down with a smile on my face. Can you relate?Suppressing and not dealing with your emotions can lead to anger, drinking too much, unbalanced hormones, masculinity or felinity overload, disease, and even Cancer…yep it can.Now how do we stay positive and happy and not bypass our feelings? Today we will share 4 ways:1. Workout and release your emotions. While working out you release endorphins and serotonin and if you are able to scream or grunt it helps release those emotions.2. Journal or meditate.3. Regulate your nervous system. You can do this by screaming,  singing loud, dancing, yoga movement, deep breaths multiple times a day, PMA present moment awareness, and being in nature4. Forgive others. Forgiveness is less about that person and more about you. God always wants the best for us but that does not mean there will not be hard times, that evil won't show up sometimes, and even show up in others. Forgiveness is always about forgiving the situation using it to grow.  How have you noticed positivity bypass in your life?Can you think of a time? Maybe even today?Journal about it, find what works for you.Share with us what you do to combat it!Make sure to be connecting with us inside our g

Do you ever feel that time is just flying by and you are not intentional?I will never forget going to a mom retreat at my church and the woman said INTENTIONAL parenting and I was confused. I mean wasn't I already being intentional daily? Then I realized I was not..What type of relationship do you want?Have you ever thought about the goals you want to set as a parent? Sometimes as an entrepreneur or career driven woman we have a clear vision of what we want to achieve but as a parent we do not have a clear vision. We want our kids to survive and we stay in that survival mode instead of intentional modeToday we will share Intentionally building relationships with your kids during every age group.ElementaryMorning routineBedtime routineFriday Fun Day (skip school if you can when little)Saturday Fun DayOne on one time doing art and fun- seeing their expression through their eyesHUGS & Saying I love you when they walk through the doorPlay togetherEat meals togetherGet them involved in making dinner, doing chores together...Middle SchoolOne on one time at breakfastUnderstand and listen- don't give advice, just listen (unless they ask)Explain things to them before they happen, tell them what is ahead, it builds trustTripsMoments to find who they are, what are they good at?High SchoolTeach about boundariesHelp build self confidenceLISTEN- ask before you give adviceBuild TrustRead books% love languages - Teen versionDevotionalsReferences on books we have liked over the years:Boundaries by Dr Henry CloudRaising Boys by Dr Bob BarnesPower of Praying Mom by Stormie7 Habits of Highly Effective People by Stephen CoveyDoing Life With Your Adult Children by Dr Jim Burns5 Love Languages for Teens by Dr Gary Chapman We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:FREE FB Group: http://www.blessedmommabossesgroup.comInstagram: @blessedmommabosses_FB: blessedmommabosses

Hey there Blessed Momma, we are getting spicy today and talking all about intimacy and marriage.  Yes, we are talking about sex, but also about so many other areas of intimacy too!  This is an episode you will want to share with your closest girlfriends!  We would love to hear from you too!! Share your tips and things that have helped you in intimacy, or things you would like to do differently!Tag us on Instagram @blessedmommabosses_ with your thoughts on today's episode!!Join us inside our Facebook group at www.blessedmommabossesgroup.com We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:FREE FB Group: http://www.blessedmommabossesgroup.comInstagram: @blessedmommabosses_FB: blessedmommabosses

Today's 1st kickoff to the shift in Blesses Momma Bosses Podcast, Kellie & Blair dive into things that can help you when your life is feeling out of control. When you have something really hard going on in your life, what do you do?A few tips from Blair:Put your oxygen mask on first.A morning routine is essential.Regulating your nervous system with breath work, dancing it out, screaming it out, rolling your tongue or tapping it out.Boundaries around what you can and can not do.Keep yourself healthy.Take your vitamins, drink your water, eat healthy, stay away from alcohol if you can and exercise. What brings you joy during this time? Find that and do it!                                                                                                                                          Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond: Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at blessedmommabosses.com Step 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND! Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.com Courses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:FREE FB Group: http://www.blessedmommabossesgroup.comInstagram: @blessedmommabosses_FB: blessedmommabosses

We have BIG news!!! HUGE news regarding our podcast and its future directions.We are shifting our podcast to a new focus. As a Top 25 Entrepreneur Podcast in the top 1% of all podcasts, we are listening to YOU! Our NEW focus is Marriage, Mindset, Momming boys and girls, and Middle-age health.We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:FREE FB Group: http://www.blessedmommabossesgroup.comInstagram: @blessedmommabosses_FB: blessedmommabossesPLUS make sure to join the free community so you can share your products/business/services and share your wins with us monthly.First Tuesday of month is to share your business/products/sales/servicesLast Tuesday of the month is to share your wins or something you learned and want to share with others.Please do us a solid and HIT SHARE & Send to a friend.Rate & Review if you have not or if you haven't in a while.WE appreciate you so much.

Why a Niche is important and how to apply it to my social media in network marketing with Kathie Watson     Show notes:Hey there blessed momma, in today's episode we have a special guest, Kathie Watson who is sharing with us how she uncovered and began to take action with her niche.  We chat about all things from the steps she took to uncover her niche to actually applying it to your brand!You can follow Kathie on Instagram at https://www.instagram.com/kathiecoaches/Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

Yep we have all been there and be honest maybe even said…Why is no one working, why are they not going for the contest or XYZ, why are they not doing more?Well STOPYEP Stop saying things like that.YOu know what you focus on grows and I bet your momma told you growing up to focus on yourself not others.Today we will share how to do that. Because we get it you are a leader you do have teammate that are saying they want to hit XYZ or achieve XYZ and that is frustrating, and yes know that you have to have them hit certain goals in order to hit your goals…but there is a way to help your team along and not pull them along.It is called LEADING the charge, leading from the front, being the leader, whatever you want to call it.Lead your pack by doing these simple thingsShow them you are leading the pack…incentive out? earn it , promo out? do it, leaderboard be on it, daily action show them what you are doing….How?You can win all contests or just show them you earned it or are going for it at least.I always go live on our team page when we have a company promo, I break it down, share how I am going to do it, I tell them if any wording/messages work I will share in the group under that video, I share the emails and message I use. That way they know I am going for it. I share when I plan to earn it by, when I earn it I make sure to ask an upline leader to shout me out so my team sees is.During non promo times I like to show what is working for me. I got a new customer, hop on team page or thread and share or host a quick zoom to share the wording you used, the approach.WhY? Because the best copy cat wins! They just need to know how…and wouldn't you rather follow the leader who is actually doing things over the one who just likes to train all the time?Host a working zoom once a week especially during summer even if no one shows up you record it. You are showing what you do, breaking it down, and then getting them to watch recording. Maybe offer an incentive for those who join you2. Lead your pack by sharing what you are doing for morning routine and personal development.3. Lead your pack by making sure you know their WHY….Why are they trying to hit a goal or a rank?Then share with them that you are asking their permission to remind them of this. How do you they want you to do that?Then you can share how you are held accountable? How are you?4. Lead your pack by making sure to always be on corporate things if you can . Our company holds zoom saturday trainings lately once a month and conference once a year and then 3 times a year a trip we can earn. I always earn the trip but cant always go on them. But i show them that I try, I ALWAYS go to conference and I try to be on the trainings. During company trainings you can host a watch party at your house, on a zoom, etc have fun prizes etc.5. Be on trainings and host trainings. That is right if your team is nto huge yet and you depend on your upline to host a weekly call or zoom then make sure you are on it. Offer a fun incentive like a free pack of product or a book to 1 random winner for being on with you. Then maybe host once a month as the leader a fun zoom before the team one, have a game or have someone share how they achieved XYZ6. Shout out those on your team who are having success in any area, Meslisa did 7 days of reels, Suzanne is #2 on your team, etc.Taking time to use positive reinformcemt will show them how to lead their teams too.Do you ahve any other ides for this? Share with us inside our free community Blessed Momma BossesWant to know more tips and tricks like what does our working zoom look like? Then check out NMahttp://www.networkmarketingaccelerate.comFree community: http://www.blessedmommabossesgroup.com

Hey Blessed Momma, Todays episode is a LIVE training From Kellie & guest Amber Wiseman on the top 4 things todo to RESET & RESTART your business!  Hope you enjoy!!    Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources atMY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

Today episode Blair shares a training she did for free inside our community. Http://www.blessedmommabossesgroup.com3 tips on how to build community with your customers and 3 tips on how to build community with your team.Why is community important to a business? Referrals, raving fans, and new connections is why and for your team it keeps them around even when there are slow times...there will be slow times.Free resource mentioned during podcast you can find under Guides in our Free CommunityBlessed Momma Bosses | FacebookShare this podcast with your team and anyone you know in network marketing/direct sales.Do not forget to rate & review too!

THRIVE is a word you may hear a lot like why survive when you can thrive..so today I am going to share 6 things you can do to thrive:T: Talk & Plan-yes not the norm for your age but it helps what do you have this week That you need your parents to help you with or drive you to what do you have this week that will require you to study maybe the night before etc.H: Healthy food choices I know you have heard this before but what if you added one vegetable to lunch and dinner and one fruit to breakfast?(maybe you can find some research on this to addd to here)R: Rest from technology. I know I know you all probably want to throw tomatoes at me right now but the reality is is our brains need to rest from all of this technology. So give yourself one hour every day of no technology maybe it's the hour before you go to bed. Give yourself one day a week will you all these take half the day to put down your phone. When you're out with your family or you're out with your friends make a fun bet and put everybody's phone in the middle of the table whoever grabs it first has to pay for dinner or do something silly. And I'm going to challenge you that when you go on a trip this summer with your family give yourself one full day of no technology. See how that changes the way that you feel enjoying each and every moment.I: nvest in your gutProbiotics did you know that probiotics that only help your gut which in return helps your mental health but also helps your mental clarity, energy, and even clear up acne. I'll be giving you guys some information today about the products that I represent they are all non-GMO gluten-free and plant-based we have one that you can take in a capsule form and also a shake. It is really important to make sure you add probiotics to your every day routine because unfortunately we just don't get what we need from our food anymore and our stress and technology makes it hard for our body. Vitamins no matter how hard we try to eat well which I doubt most of us honestly do we are in on the go society so having vitamins to help you to feel and be your best is really important let me tell you a little bit about why I love ours more than any other simplicity.Exercise Get active- why? The many benefits of exercise for teens include a healthier heart, stronger muscles and bones and improved mental health EndorphinsNow this last one is 7 things but it is one for an over achiever who wants to find happiness, peace, and have something that is their pocket always that can change their attitude….Gratitude Daily gratitude if you can just incorporate five things in the morning that you're grateful for and five things in the evening the air grateful for you will see your attitude start to change there's a reason why they say gratitude changes your attitude. There is tons of research on this and to really get the best affects you should write down your five gratitudes in the morning before starting your day and write down your five gratitude the night before you go to bed.Do us a favor..share with any teenager/tween you know.Then let us know if you are implementing any of these, you can find us:Instagram: @blessedmommabosses_FB: @blessedmommabossesFree community: http://www.blessedmommabossesgroup.com

Do you ever feel overwhelmed with What to say, How to say it, and what platforms to use to grow your business? What if you could create 1 piece of content and use it in 5-10 ways? There is video, social media, Emails, blogs, and so much more- how do you touch as much as you can without feeling overwhelmed.Have you heard of repurposing your content before? Repurposing content, also known as content recycling, is simply taking existing content and reusing it somewhere else, in a different context. Gives it new life and new eyes.Today we will give you some tips and ideas on how to repurpose!Today, Kellie shares Lots of tips and ways to repurpose your content.What if you could create 1 piece of content and use it in 10 different ways... Think about how much time that saves you!  Listen to the end and hear those 10 ways!Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

How your family can help you achieve success, we are sharing 5 tips with you today.  We have heard it before my kids need me, my husband is so busy right now with his work/business, my husband does not support me, and my family thinks I am crazy….So the WHY you started always becomes WHY NOT you see that right?Why did I start this business for my family to pay off debt or maybe so we can pay for Disney cruise in cash, so we can pay for our kid's education, etc? But then you say I can't miss that practice or I have to run carpool I don't have time or my husband does not want me to do it…. Can you relate? Here are 5 TIPS today for you to show you how.1. Do you know and understand the comp plan to explain to your husband? Show your new potential team member?2. Have you figured out what you want? Then sit down with your spouse and then kids to explain your goal does it line up with family?3. Goal chasing together to a common goal4. Knowing your own needs and desires. It is ok to have your goals. if they are not interested in helping you but you need this business you may need to set up boundaries.5. What can you start involving the whole family in so they learn these skills/ remember you did not get just get here someone taught, guided, mentored you.Now, do you see how these things listed above can make your kids and even spouse evolve as you start doing them together?Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

Hey there ladies, Are you ready for it. Are you ready to know the number one reason why you're not growing in your network marketing business or your business has stalled?The number 1 reason you may not be growing is to your creating a NEW warm market weekly and showing up and talking to them! Sounds so simple… But ask yourself, when is the last time you actually met someone new, created value, and sold your product?1. Make New friends every week.2. Talk to your new connections.3. Follow up and Get to know them-We even review CAPWanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com2 files

1. Be Consistent- show up everyday and talk about the pain points2. Share your story behind the scenes everyday3. Pour into your future goals Join us for more growth by grabbing our evergeen course Network Marketing accelerator. Http://www.networkmarketingaccelerate.com and join our free community Blessed Momma Bosses to share more tips and ideas to grow. Blessed Momma Bosses | Facebook 5 Ep 135- Three things you can do that will impact your sales in your direct sales business as a mom

Today we share some tips in Parenting tweens and Teenagers (we messed up there are 2 recordings it for some reason ended  before we were done) When Hard things happen to your kids, what do you Say, How do you handle it? Today we share some tips in Parenting tweens and Teenagers1. Don't ever react;2. Talk to your significant other, partner, or dad. We all have different perspectives on certain situations and how they should be handled, and two minds are better than one in this situation. Being able to talk about a situation and brainstorm how to handle it is a must-do.3. Set aside special 1on 1 times that you can talk openly with your child about the situation.By being silent and sometimes sitting in awkward silence, it also gives the opportunity to build trust with your child and know that what they say matters.4. Don't be really judgmental-5. Follow through:   Join us inside the Blessed Momma Bosses Community you can find it at Http://www.blessedmommabossesgroup.com to share your ideas on how to handle hard times with your kids. We love to hear from you.

Today you will hear how about a 5 day promo we did on our team recently that got great results.Created new group for it -logisticsGet buy in from team and especially leadersCreate and set it up so it is set to go , mark on calendar 2 times a day to go in an check on thingsGive as much value on the conversations, how to do it, etc. as you and ask other leaders to join in on that by going live or sharing a closing sales sheet they havePrizes/ daily easy prizes and then one grand prize based on action, we did a private zoom for just those who completed the 5 days.Want to visually see this? go to our free community for the behind the scenes look at it http://www.blessedmommabossesgroup.comWant more ideas with step by step planning and the scripts we use?Check our evergreen course: http://www.networkmarketingaccelerate.com

Hey there momma, today we are talking about When to stay and when to go, … yes this is a big topic.If someone stays with a company for 20 years and had 30 % growth each year they'd earn $1.1 mil per month by year 20.If every 5 years, they left for a newCompany with 30% growth a year and took 30% of their team each move - (though stats show most lose 90% of their team) they would make $78,000 per month by year 20.Here are Eric Worre Top 6 tips:1. If your company has people winning still then why would you leave? Take personal responsibility for not having that growth right now.2. Is the product working?3. Control of company, has that changed. DO you feel your morals/ethics aligns with company?4. Residual ….is it residual5. Is there a point where you can sit back and collect income if you chose to?Look at the growth from customer sales being at the forefront. That is your long term residual.  Be weary if you are being asked to “buy” into a rank or “buy” something to get you extra volume.6. Will they expand?                                                                                                                                                    Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources atMY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

Hey there momma, today we are going to talk about a dirty word, that dirty word is burnout.If you're being honest with yourself, most likely you have had burnout either in your business, in some form of a relationship, maybe your job, or even something personal. Today we're going to be sharing some tips with you about how to keep going through burnout and maybe even how to prevent it.We want you to know that feeling burnout from time to time is extremely common. It could be that you're wrapped up in a big goal, having trouble mustering up the motivation to get to your goal, your home life is zapping your energy, or maybe you're just bored. You really need that recharge. This may be an episode that you want to grab your pen and paper for so you can take some notes and also share this podcast with other people whom you think are in burnout or maybe heading in that direction.The definition of burnout is the mental and physical exhaustion you experience when the demands of your work consistently exceed the amount of energy you have available it's actually an epidemic in the modern workplace period. According to the Harvard review, we are at greater risk of burnout today than we were ten years ago. In a large part, it's because we're surrounded by devices that are designed to grab our attention and make everything feel urgent. There's a lot of pressure in this 24/7 cycle and it can lead to you feeling lethargic, stressed, depleted literally spent.The number one thing you can do to prevent burnout or to stop it is taking time away from whatever is causing the stress. So for example, if you are building a business while working a full time job and raising a family, identify what is causing the stress? Whatever that is, take a week long break from it. It allows you to recharge and fill up your tank.One of the ways that Blair and Kellie do this is to create white space on our calendar where we truly put down our phones and we are not working our business. When you do this planning time off, it allows you to recharge your batteries on a regular basis so you never fully feel depleted.A very simple one that gets overlooked often is sleep, making sure that you're getting enough sleep and that you're resting well. The vitamin supplement system that Kellie and Blair promote has been key for us getting incredible sleep so that we wake up feeling refreshed. Also, getting some form of physical activity in each day. Whether it's simply walking doing yoga, or doing something to move your body and release endorphins because this truly can change your mood and your mindset.Put down devices. Period. It's so simple, but so hard to do. When you take time away from your computer, TV, your phone, it allows you to get connected with all your other senses.What kind of boundaries can you have around certain apps and screen time to limit this until you have control. We do this for our kids, why not us?Have fun, find a hobby, and do something that brings you joy. Maybe I medicate, do yoga, have lunch with a friend every Friday, walk your dog, but have something that fills my bucket each day.                      Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources atMY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

BETH VAZQUEZBeth is a Christian mompreneur coach who believes you have a responsibility to chase your God-sized dreams, and shares results-driven, bible-based strategies that move you toward them.  Founder of Recess & Results, Beth has been featured in Entrepreneur, Oprah Magazine, Authority Magazine and was a contestant on season 5 of Entrepreneur's Elevator Pitch. For over a decade Beth has helped thousands of women find their purpose, and build businesses that bring success without sacrificing priorities.  An anxiety overcomer, Beth's signature STRONG (not shaken) wellness system helps women say goodbye to the stress + anxiety that holds them back, and step into God's power so they can make real progress toward their God-sized dreams.https://www.instagram.com/bethvazquez00/PODCAST TOPIC: How to stay STRONG (not stressed) and focused as you pursue God-sized dreams and big goals.QUESTIONS Asked:-- What does the bible say about God-sized Dreams?-- How do you know if your dream is from God?-- How do you stay strong + focused and not get stressed + distracted while going after big goals (especially as a wife + mom)?-- What is the biggest lie in entrepreneurship?Find Beth at: https://recessandresults.com/https://www.instagram.com/recess_and_results/

We are breaking down our Weekly schedule! How we work out business and life!Hey there Busy lady, we get asked all the time, how do you get it all down?  Today podcast episode we are getting real and Raw and breaking down our schedule and how we get it all done!!Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

What are you doing with the kids this summer. Whether your work at home, work outside the house, or a stay at home moms, making plans for the summer can be fun and overwhelming all at the same time! Today's podcast we will chat about some fun things you can do for the summer!! The first step is to grab a Calendar and Start planning... When do they get out of school? When do they go back? Do you have any vacations planned- Do they have camps or you have work travel.Write all those down!Next, you can call a family FUN dinner meeting and ask them what are their bucket list items to do this summer. Everyone can brain dump fun ideas for the summertime.After you have lots of ideas, you can rank them in order of what you all want to do first. Are they FREE things, do they cost money, how much is the cost. Maybe this is even a great opportunity to talk about budgets with kids.Ideas:Im BORED JarMovie datesSunrise at the beachlate night swim with glow sticksmake a summer playlist on Spotifydonate our time to clean up a parkwater balloon fightSleep outside under the starsdrive in movieread 1 booktye dye shirtsgo to a local farmers' markethike a new trailWanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at MY SITEStep 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at blessedmommabosses@gmail.comCourses and masterminds not your jam? Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

Stephanie Cook a member of Blessed Momma Bosses community asked  a great question: Stephanie Cook : how to find balance in my business?(what do I do if I block and then get distracted by my kids, then my block comes to the end and I dont feel that I am done I keep going then my next block gets messed up )First we love block style work, you know it but lets give some tips for that first and share some other things too..1. time blocking what is it?Add on more time for each block then you think so you have time between to handle things, go to bathroom, breathe etc.If you have kids at home and are working from home can you find another working mom friend and do swap out?no then maybe you do nap time working  only-not napping anymore?Then have a quiet time area and blocked time for them.Not able to get enough work done during nap time? then re evaluating what is in your IPA for the day are they things that are you moving your business forward? are they getting new clients or business builders?It may be time to figure that out early Saturday morning work blocks are great too2nd part of that question from Stephanie Cook was about what to do when your block runs over or isn't finished and you have the next one ready.What do you do then? Depends. I have my most important things done first in morning so if my block for example got messed up the beginning are the important things and they would have been finished-HopefullyIf any non negotiable bushiness moving activities are not completed before I shut down at night then I would let my spouse know I need to finish that before I come out for night.Or maybe you do after kids go to bed.Main thing is knowing what the IPa are in your business and making sure those things get done no matter what.Making sure to be fluid in your business it is ok to eb and flow you are flexible as a Network Marketer Need to figure out your IPA? check out http://www.networkmarektingaccelerate.comJoin the Community:http://www.blessedmommabossesgroup.comClockify.me is the time tracker Kellie mentioned in our podcast.

Today Episode is all about RPR, Radical Personal Responsibility. How do you do take responsibility over your business, life, and growth or lack of growth.As a network marketer we have a volunteer army much like volunteers who are working for themselves but it is also a benefit to us, so how do you keep them motivated and successful? Then the big question is how if they do not have the success they want do you help them to take responsibility and take action? Tune in as Tracy Litt shares exactly how to do that.Tracy Litt is a sought after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success.Tracy is certified mindset coach, rapid transformational hypnotherapist, and best selling author and TED EX speaker.She is the founder of The Litt Facto and creator of Mind Magic, a proven methodology that marries metacognition and spiritually, neuroscience and quantum law to expand and elevate more quickly.Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book, Worthy Human, is a #1 best seller in Spiritual growth and mindset.Tracy is a powerhouse of energy. Her impact is undeniable and her belief in human potential is palpable.thelittfactor.comInstagram:https://www.instagram.com/thelittfactor/FB: https://www.facebook.com/thelittfactorLinkedIn: https://www.linkedin.com/in/tracylittlester/

Do you ever get stuck wondering now what? How do I take these new people I met online , in person, and continue to grow and cultivate the relationship?  There are so many ways you can do this but JUST DO ITWHy? So m any leads are never followed up with, so many people forget about their samplers/newest frieinds/start a convo then never come back….2021 study updated on not following up2% of sales are made in frist contact3% second contact5% 3rd contact10% fourth contact80% 5th to 12th contactHOw long did it take you to say yes to your products or business?Share in commentsSo how do you currently stay organized?I used trello in 2020 -2021 some of you may have even gotten into trello from me. I found that when I looked back last year it was nto right for me. I was not using it as I should and following up . So i went back to pencil and spiral notebook. Some like an excel sheet, some like a check list whatever you do STICK WITH ITSo what will that be for you?Then what is your funnel?WHAT IS YOUR FUNNEL? WHAT IS YOUR go to Questions/Closing lines?Ok we have a step by step approach to find your funnel and closing statements that work (they have for us and many others)You can find this in our network marketing accelerator and if you are interested in that we are offering a HUGE deal in March. Want to skip ahead and get to the good stuff? See how we built our 7 figure businesses?See how we were both able to hit top of our compensation? Have over 465 auto bonus earners?Then get our NMA course and this month only a LUCK OF THE IRISH Savings of $400 off savings $597 for the whole course! http://www.networkmarketingaccelerate.com or www.blessedmommabosses.comHow do you know when to reach out again?How do you know when to follow up?Check in on them etc.What should I spend time on daily? We learned about in person connections, instagram, fb how do I do them all?I have created a checklist for my daily activity.It has on there the followingFB groups to check off what to doInstagram timeFocus for each dayWhat day to check in on customersWhat day to check in on my promtoers/team buildersWhat day to check in on my personal customer group on fbMorning mindset routineYou can find this atMOM BOSS PLanner$37www.mombossplanner.com

Hey there Momma,Today Live Recording on Blessed Momma Bosses recording is Week 3 of a 4 week training serious. Today we dive into Building and growing a business with networking on Facebook groups!Want to grow and Scale your business check out www.blessedmommabosses.com and go under courses.

Week 2 of 4 LIVE training!Show Notes: Today Live Recording on Blessed Momma Bosses recording is Week 2 of a 4 week training serious. Today we dive into growing your warm market and connection by using Instagram!Want to grow and Scale your business check out www.blessedmommabosses.com and go under courses.