POPULARITY
4 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
4 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
2 episodes with Karpman drama triangle
Work BFFs: We have made it to the end of another year. The SOAR team is filled with gratitude that you are with us in this podcast space! Thanks for listening, growing, and chatting with us along the way. To finish off the year, we are replaying another favorite episode - the one that was all about DRAMA! Mandy and Stephanie work through real workplace scenarios and the superpower soft skills that can be used to work through them so you can lift as you lead. Then we hear from Becky Williams on the Karpman Drama Triangle - a framework that leads to better teamwork and stronger leadership. Let's continue the conversation…Share your #1 tip for handling workplace (and holiday) drama on Instagram and tag us @soarlead! Don't miss an episode of Women Who Work. Like and follow us on Apple Podcasts and on Instagram @soarlead.
Unlock the secrets of the Karpman Drama Triangle and transform your approach to sales, management, and relationships! In our latest episode, expert guest Danny Wood joins us to unravel the complex roles of persecutor, rescuer, and victim that can disrupt personal and professional dynamics. Through lively examples from family settings to high-stakes sales environments, we shed light on how these roles manifest and challenge us to become more self-aware. By recognizing how these patterns play out, you'll gain powerful insights into fostering healthier, more productive interactions in every area of your life. We further explore the psychological underpinnings of these roles, focusing on transactional analysis and the significance of maintaining an "adult" perspective. Danny and I discuss strategies for breaking free from ingrained patterns that unconsciously influence our professional interactions, emphasizing the importance of setting aside ego to prevent defensive behaviors. Discover mindset shifts and techniques that can elevate good salespeople to extraordinary levels by sidestepping these psychological pitfalls. Tune in for practical, actionable guidance on mastering the psychological sales game and building a more harmonious team environment. (00:00) Understanding Cartman's Triangle Concept (15:20) Mastering the Psychological Sales Game (00:00) Understanding Cartman's Triangle Concept This chapter introduces the concept of the Karpman Drama Triangle, exploring its implications in sales, management, and personal life. I am joined by Danny Wood, who explains the three roles within the triangle: persecutor, rescuer, and victim. We discuss how individuals can shift between these roles within a single interaction and the potential negative impacts on relationships. Through examples from family dynamics and sales management, we illustrate how people unconsciously engage in these roles, often without recognizing it as a game. The conversation highlights the importance of awareness to avoid falling into these destructive patterns and encourages reflection on personal and team dynamics to foster healthier interactions. (15:20) Mastering the Psychological Sales Game This chapter explores the dynamics of transactional analysis within team settings, focusing on the roles of persecutor, rescuer, and victim. We discuss how individuals often unconsciously engage in these roles, leading to dysfunctional interactions. By recognizing triggers and staying in the "adult" position, we can prevent ourselves from getting emotionally entangled in these games. We highlight the importance of leaving ego aside to avoid defensive behavior when faced with confrontation. The conversation also touches on how deeply ingrained patterns from our upbringing can influence professional interactions, often without our awareness. We stress the significance of understanding these dynamics, as they can transform good salespeople into exceptional ones. Techniques and mindset shifts are emphasized as key to navigating and avoiding these psychological traps.
Unlock the secrets of the Karpman Drama Triangle and transform your approach to sales, management, and relationships! In our latest episode, expert guest Danny Wood joins us to unravel the complex roles of persecutor, rescuer, and victim that can disrupt personal and professional dynamics. Through lively examples from family settings to high-stakes sales environments, we shed light on how these roles manifest and challenge us to become more self-aware. By recognizing how these patterns play out, you'll gain powerful insights into fostering healthier, more productive interactions in every area of your life. We further explore the psychological underpinnings of these roles, focusing on transactional analysis and the significance of maintaining an "adult" perspective. Danny and I discuss strategies for breaking free from ingrained patterns that unconsciously influence our professional interactions, emphasizing the importance of setting aside ego to prevent defensive behaviors. Discover mindset shifts and techniques that can elevate good salespeople to extraordinary levels by sidestepping these psychological pitfalls. Tune in for practical, actionable guidance on mastering the psychological sales game and building a more harmonious team environment. (00:00) Understanding Cartman's Triangle Concept (15:20) Mastering the Psychological Sales Game (00:00) Understanding Cartman's Triangle Concept This chapter introduces the concept of the Karpman Drama Triangle, exploring its implications in sales, management, and personal life. I am joined by Danny Wood, who explains the three roles within the triangle: persecutor, rescuer, and victim. We discuss how individuals can shift between these roles within a single interaction and the potential negative impacts on relationships. Through examples from family dynamics and sales management, we illustrate how people unconsciously engage in these roles, often without recognizing it as a game. The conversation highlights the importance of awareness to avoid falling into these destructive patterns and encourages reflection on personal and team dynamics to foster healthier interactions. (15:20) Mastering the Psychological Sales Game This chapter explores the dynamics of transactional analysis within team settings, focusing on the roles of persecutor, rescuer, and victim. We discuss how individuals often unconsciously engage in these roles, leading to dysfunctional interactions. By recognizing triggers and staying in the "adult" position, we can prevent ourselves from getting emotionally entangled in these games. We highlight the importance of leaving ego aside to avoid defensive behavior when faced with confrontation. The conversation also touches on how deeply ingrained patterns from our upbringing can influence professional interactions, often without our awareness. We stress the significance of understanding these dynamics, as they can transform good salespeople into exceptional ones. Techniques and mindset shifts are emphasized as key to navigating and avoiding these psychological traps.
Unlock the secrets of the Karpman Drama Triangle and transform your approach to sales, management, and relationships! In our latest episode, expert guest Danny Wood joins us to unravel the complex roles of persecutor, rescuer, and victim that can disrupt personal and professional dynamics. Through lively examples from family settings to high-stakes sales environments, we shed light on how these roles manifest and challenge us to become more self-aware. By recognizing how these patterns play out, you'll gain powerful insights into fostering healthier, more productive interactions in every area of your life. We further explore the psychological underpinnings of these roles, focusing on transactional analysis and the significance of maintaining an "adult" perspective. Danny and I discuss strategies for breaking free from ingrained patterns that unconsciously influence our professional interactions, emphasizing the importance of setting aside ego to prevent defensive behaviors. Discover mindset shifts and techniques that can elevate good salespeople to extraordinary levels by sidestepping these psychological pitfalls. Tune in for practical, actionable guidance on mastering the psychological sales game and building a more harmonious team environment. (00:00) Understanding Cartman's Triangle Concept (15:20) Mastering the Psychological Sales Game (00:00) Understanding Cartman's Triangle Concept This chapter introduces the concept of the Karpman Drama Triangle, exploring its implications in sales, management, and personal life. I am joined by Danny Wood, who explains the three roles within the triangle: persecutor, rescuer, and victim. We discuss how individuals can shift between these roles within a single interaction and the potential negative impacts on relationships. Through examples from family dynamics and sales management, we illustrate how people unconsciously engage in these roles, often without recognizing it as a game. The conversation highlights the importance of awareness to avoid falling into these destructive patterns and encourages reflection on personal and team dynamics to foster healthier interactions. (15:20) Mastering the Psychological Sales Game This chapter explores the dynamics of transactional analysis within team settings, focusing on the roles of persecutor, rescuer, and victim. We discuss how individuals often unconsciously engage in these roles, leading to dysfunctional interactions. By recognizing triggers and staying in the "adult" position, we can prevent ourselves from getting emotionally entangled in these games. We highlight the importance of leaving ego aside to avoid defensive behavior when faced with confrontation. The conversation also touches on how deeply ingrained patterns from our upbringing can influence professional interactions, often without our awareness. We stress the significance of understanding these dynamics, as they can transform good salespeople into exceptional ones. Techniques and mindset shifts are emphasized as key to navigating and avoiding these psychological traps.
How do you break free from dysfunctional workplace dynamics and create real transformation? Marlene Chism, a former factory worker turned HR consultant and coach, shares her journey from the shop floor to becoming an expert in conflict management. After 21 years at Kraft Foods, Marlene realized she wanted more. When she started taking college classes, she discovered the Karpman Drama Triangle—a tool for understanding the roles of victim, persecutor, and rescuer—and it changed how she approached relationships and leadership. In this episode, Marlene shares powerful insights and memorable stories, including a surprising lesson about boundaries and assumptions from a coworker. Whether you're leading a team or navigating workplace challenges, Marlene's practical wisdom will inspire you to see conflict—and yourself—in a new way. Join us to learn how shifting your mindset can transform your relationships and workplace. Segments [0:20] Check out the Manufacturing Transformed podcast! [1:28] Check out our other MakingChips podcasts! [3:56] The importance of self-awareness [8:43] From manufacturing to conflict consulting [16:24] We have to humanize our workforce [19:58] The Karpman Drama Triangle [21:12] Get the CFO's Guide to AI and Machine Learning [27:50] Anything transformative is about self-development [32:54] Marlene's most memorable story from the shop floor [38:28] Listen and subscribe to “Buy the Numbers” Resources mentioned on this episode The Manufacturing Transformed podcast! Get the CFO's Guide to AI and Machine Learning The Team Success Podcast No-Drama Leadership: How Enlightened Leaders Transform Culture in the Workplace From Conflict To Courage with Marlene Chism Connect with Marlene on LinkedIn Marlene's coaching website Karpman Drama Triangle Mike Ruge MakingSparks Buy the Numbers Lights Out Machine Shop Mastery Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Exploring the Karpman Drama Triangle and the power of perspective shift in embracing osteopathic concepts through focus on health, opportunity for creative solution development, embrace of challenges, and invitation to trust our own inherent wisdom.
Send us a textFear once dictated our lives, holding us captive in corporate jobs that we hated, without boundaries in our relationships, and choosing the "safe" route rather than taking the risks that aligned us with our true potential. What happened when we decided to lead with love instead? All of the possibilities opened up for us. Entrepreneurship, self-love, meaningful relationships built on respect and understanding, & an abundant life.The mantra of LOVE OVER FEAR has reshaped our perspectives and empowered us to live with more abundance, joy, and purpose. In this episode, we share our personal journeys of shifting away from fear-based mindsets—whether it's fear of the future, fear of failure, or fear of disappointing others. We explore how deeply ingrained fears can block our path, keeping us stuck in outdated cycles of self-doubt and anxiety, and reveal the processes we use to transition to a love-driven life. We also unpack the difference between love-based and fear-based mindsets and share practical insights on how to make the switch in your own life. For example, how do we shift from a victim mindset into a creator mindset. Fear isn't always an obvious sensation. Sometimes it's subtle and shows up as self-censorship or an inability to speak one's truth. Fear can be hidden in everyday actions, like avoiding difficult conversations or fearing judgment, and how these subconscious fears can hold us back in subtle but powerful ways. From everyday scenarios to bigger life changes, we talk about making conscious choices to approach situations with love, openness, and curiosity rather than defaulting to the worst-case scenarios (can you relate?). Plus, we dive into the 'Karpman Drama Triangle' and how fear-based roles like victim, persecutor, and rescuer can hold us back—and how adopting love-based mindsets can help us break free. Some of our favorite tools for shifting from fear to love:Creating Awareness: Regularly check in with your thoughts and notice if fear or love is driving your decisions.Reframing Thoughts: Challenge yourself to consider the best-case scenario instead of defaulting to fear-based thinking.Patience and Compassion: Give yourself grace and understand that overcoming fear is a journey, not a quick fix.FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!Find more on mindfully-moody.com
In this episode, my guest is a teammate, conflict transformation facilitator, organization transition coach, and dairy farm partner from Chihuahua, Mexico, Crisol Gonzalez. Tune in to hear our discussion on how being aware of and taking personal responsibility for the role you play in conflict is crucial for success. We explore what the Karpman Drama Triangle has to do with dysfunctional dynamics in an attempt to bring awareness to what roles you and your farm family members may be playing to contribute to conflict. Additionally, we discuss the work of Dr. Marshall Rosenberg and nonviolent communication, the difference between an emotion and a feeling, and a range of useful tools for conflict resolution. Access the full show notes for this episode at elainefroese.com. Discover more about our guest: Crisol Gonzalez Elaine Froese Resources: Watch this episode on YouTube. SPEAKING - book Elaine for your next event COACHING - find your Farm Transition Coach MEMBERSHIP - become a Farm Family Harmony Member RESOURCES - download for FREE CONTACT - take the next steps in your transition BURNING QUESTION? Submit it here for Elaine or her coaches Timestamps 0:00:30 Introduction Crisol Gonzalez 0:01:18 Karpman Drama Triangle 0:04:23 Who in your farm family is playing the ‘victim' role? 0:06:15 Why the ‘villain' gets nothing accomplished in family meetings 0:07:37 How to get everyone to the table 0:08:27 Women are tired of being the mediator in the middle 0:10:55 Getting triggered quickly 0:11:13 Dr. Marshall Rosenberg and nonviolent communication 0:11:47 Crisol's work in the local school system 0:12:36 The difference between an ‘emotion' and ‘feeling' 0:15:45 The Conflict Dynamics Profile 0:17:50 Writing it out before talking is a powerful tool 0:21:59 Using voice notes if you don't like to write 0:22:55 Asking permission before offering feedback 0:25:03 Conflict Basics 101 and dysfunctional dynamics 0:28:30 Having each other's back 0:29:36 Are farm women getting what they need? 0:30:34 The Farm Family Transition Membership and breakout rooms
Have you ever wondered why far left Gen Z activists idealize foreign cultures halfway across the planet while diminishing their own, to the point of holding beliefs that seem paradoxical or even delusional? Today's brilliant guest, Maral Salmassi, helps us explore the complex dynamics of the "Queers for Palestine" movement and the sadomasochistic interpersonal dynamics that can emerge within woke culture.Maral draws on the psychological frameworks of Erich Fromm to unpack the internal conflicts that fuel these behaviors. Are we witnessing a projection of powerlessness that leads to sadistic control over dissenting voices? As we navigate these intricate themes, we also touch on the implications of cluster B personality traits in social movements. In order to better understand ideologically captured youth, what do mature thinkers need to know about psychological phenomena such as splitting, projection, idealization and devaluation, and the Karpman Drama Triangle of victim, rescuer and persecutor? What role does social media play in amplifying these dynamics, and how does it contribute to identity fragmentation among vulnerable individuals?Join us as we dissect the paradoxes of ideological purity and the logical fallacies that can arise in the pursuit of social justice. Tune in to discover Maral's insights and my reflections on these pressing questions that resonate deeply in today's cultural landscape. Today's format deviates from the norm as Maral reads a thoughtfully scripted monologue prepared exclusively for my listeners, and I respond with my asynchronous reflections.Maral Salmassi was born in Tehran, Iran, and spent her early years in Iran, Jordan, and Israel, where her father was a diplomat under the Shah. Her mother, a literature teacher, nurtured her appreciation for culture and the arts. Following the fall of the Shah and the outbreak of the Iran-Iraq war, her family fled Iran in 1986, settling in Germany. Salmassi pursued an education in Media Art in Cologne, which provided a foundation for her future endeavors. She is also a self-taught music producer and sound engineer. Since 1997, she has shaped culture as an artist, producer, and entrepreneur, initially in Cologne and later in Berlin. Her work is influenced by her diverse cultural background and a strong interest in sociopolitics and psychology. She also spent a brief period living in France, contributing to her multicultural perspective.Books mentioned in this episode:The Anatomy of Human Destructiveness by Erich FrommEscape from Freedom by Erich FrommThe Coddling of the American Mind by Jonathan Haidt and Greg Lukianoff00:00 Start[00:00:10] Ideological purity in woke culture.[00:05:06] Sadomasochism in Queers for Palestine.[00:08:07] Polarizing content and identity.[00:12:20] Gameable heuristics in society.[00:17:34] Victim mentality and self-interest.[00:20:10] Reaction formation and its implications.[00:24:46] Woke beliefs and self-interest.[00:27:25] Sadomasochism and entitlement dynamics.ROGD REPAIR Course + Community for Parents is available now! Are you concerned about an adolescent or young adult with Rapid Onset Gender Dysphoria? Join at ROGDrepair.com and get instant access to over 100 lessons designed to equip you with the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2024 to take 50% off your first month.TALK TO ME: book a discovery call.LOCALS: Ask questions of me & guests; get early access to new episodes + exclusive content. Join my community.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.EIGHTSLEEP: Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration. SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support th...
In this episode Brook has guest therapist Brian Burns of the Bad Weather podcast in to discuss Navigating High Conflict Divorce and Custody. Brook and Brian take a dive into the Karpman Drama Triangle and pull it apart in a deeper discussion of the role parents play in it, and how it sets the energetic template for how children experience being caught in the middle of the conflict. Brook and Brian discuss how a parent can disengage from the triangle and take self responsibility to navigate the long game. Enjoy!!! You can follow the Bad Weather Podcast at https://podcasts.apple.com/us/podcast/bad-weather-podcast/id1667974583 Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https:/disengage.highconflict.net/free-booklet Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our http://www.highconflict.net website to register.
Discover how to evolve from the roles of victim, rescuer and villain inside the Drama Triangle to creator, coach and challenger inside the Winner's Triangle. Plus how to upgrade to the Empowerment Mindset where you shift focus from scarcity to possibilities, reactive to proactive, ensuring every decision aligns with your goals and visions.Ready to turn your perfectionism from a crippling force into powerful asset with proven, science-backed tools? You gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the full episode to hear:How to evolve from the roles of victim, rescuer and villain to creator, coach and challengerHard work, guess work and framework approaches to empowermentSecret to redefining how you perceive and use your perfectionist traitsStep-by-Step Evolving Drama Triangle ProcessIdentify Your Triangle Role: Recognize when you're in the victim, rescuer or persecutor role within the Drama Triangle.Embrace the Winner's Triangle: Actively move towards becoming a creator, coach or challenger.Develop Self-Sovereignty: Start making choices that reflect your true self and living from an inside out approach.Implement Active Learning: Stop accumulating and start implementing.Focus on What You Want: Concentrate on your desires instead of fears or limitations.Open Up to Possibilities: Embrace uncertainty and see it as a playground of opportunities. EPSISODE 182 TIMESTAMPS:00:00-Introduction01:53-Drama Triangle Explained02:07-One Small Action You Can Take Right Now02:31-The Winner's Triangle: A New Perspective03:35-Visualizing the Winner's Triangle: Become a Creator04:05-Embracing Self Sovereignty and Overcoming Inadequacy04:59-Questions to Embody the Creator Role in the Empowerment Triangle06:23-Shifting Focus from Scarcity to Possibilities07:07-Rescue Ranger to Caring Coach08:08-Empowering Everyone through the Coach Approach09:30-Example of Hero turning into a Coach10:00-Evolving From Villain to Challenger11:59-What All Winner's Triangles Have In Common12:39-Agreements vs Expectations13:13-Perfectionism Rewiring Made Easy 14:21-Upcoming Episode Teaser: Overcoming Over-Giving in Perfectionists
Are you choosing protection over connection? Gain insight into how perfectionistic traits affect relationships by understanding the Drama Triangle. Learn practical tools to shift from a fear-based mindset to mamba mentality as we break down the roles of Victim, Rescue Ranger (Hero), and Villain and how perfectionists play all 3 roles with ourselves!Ready to trade toxic stress for joyful success with proven, science-backed tools? You gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/accelerator EPSISODE 181 TIMESTAMPS:00:00-Introduction 01:26-Choosing Connection Over Protection in Relationships 01:50-Two Powerful Tools for Empowerment 02:08-Understanding Power Dynamics in Perfectionism 02:33-The Drama Triangle for Perfectionists 03:36-Exploring Victim Mentality 04:25-Identifying Victim Signs in Perfectionists 07:15-The Role of the Rescue Ranger (Karpman Drama Triangle)09:33-Overcoming Hero Syndrome 11:05-Understanding the Villain Role 13:29-Breaking Free from the Drama Triangle into the Winner's Triangle16:17-Moving Beyond the Drama Triangle 19:08-Leveraging the Perfectionism Rewired Accelerator
We all encounter or even initiate drama at different times and drama can disrupt in ways that are quite unproductive. Sharon Deal is an Entrepreneur and Coach based in South Africa and in this episode of Evolve, she shares her perspectives on the Karpman Drama Triangle and how she perceives it based on her experience with using the tool in families and organizations. Listen in as Sharon reflects on the Drama Triangle. If you enjoyed this episode you can contact Sharon Deal at https://www.whoamifoundation.co.za/. Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down to the newsletter sign-up section on the home page) You can also access free resources there. At the IFB Academy we create courses from our globally recognized thought leadership in the areas of trust, human ecosystems, culture, and leadership at https://organizationalsoul.learnworlds.com.
This week, Kat is breaking down The Karpman Triangle, also known as the Drama Triangle. The Karpman Triangle, developed by Stephan Karpman, is a way to explain a very common pattern of dysfunctional relationship dynamics that includes three roles: persecutor, rescuer, and victim. This dynamic describes how people who were taught that it was unsafe to directly ask for what they needed to operate in order to still get their needs in some way. In this episode you will learn about the roles and how they play out and also find out how to get out of the cyclical pattern that playing these roles creates. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here! Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.
This episode is a rebroadcast. Cam and Asher have handpicked episodes from the archive to air while they are on their annual summer break. New episodes resume September 18th! Asher and Cam launch a new episode arc on relationships and ADHD. Relationships have already been covered in episodes 83-86 but the cohosts revisit relationships to explore specific ADHD challenges when we interact with the people around us. Today's episode centers on drama. The hosts orient listeners to different factors that contribute to drama - that drama is a big signal (episodes 109-110) that can elicit a strong emotional response and challenges with emotional dysregualtion. When we explore those emotions and look at the stories associated with those emotions, we can start to find traction to change dramatic outcomes. The hosts share a number of tools from the emotional pool (episode 92) to the Karpman Drama Triangle. With ADHD we can assume all roles of the triangle moving quickly from victim to prosecutor to rescuer or easily jump into someone else's emotional pool. Both Ash and Cam share stories of how roles, environments and internal one-down stories can trigger an over-sized emotional response. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher Karpman Drama Triangle For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
TRIGGER ALERT:Please note that Leigh and I talk about domestic abuse in the first half of this episode. In this week's episode, I'm talking to another of my wonderful listeners, Leigh Doran. Leigh is the founder of D.A.I.S.Y. (Domestic Abuse Intervention Supporting You) a domestic abuse charity she founded in 2015, as well as a counsellor and coach. She is single, has a grown up son, and lives in a motorhome with her dog, Tia. Topics that Leigh & I cover are:how Leigh founded a charity for domestic abuse survivors; how challenging it was starting a charity by herself;what it was that drove Leigh to go into the area of domestic abuse, and her passion to help facilitate survivors' recovery;the dangers of ending up in an abusive relationship because women have been conditioned to believe that they're better off with ‘anyone' than being alone;the Karpman Drama Triangle and how the persecutor in abuse can play the role of the victim;the importance self esteem, and cultivating it in other people;how Leigh found the courage to leave her second husband and move into a motorhome;why happiness is an inside job;why living in a small space isn't a problem when you're happy in your own head;how Leigh came back to herself following the break-up of her marriage;the importance of looking after your body and your mind;how courage plays a big part in making a big change and following your truth;how empowering it can feel to be alone again after a long-term relationship;how Leigh was more lonely in her relationship than she ever feels now;how she now feels free.how we all need to ask ourselves what brings us joy, and seek those things out.The Daisy Programme's website:https://www.daisyprogramme.org.uk/ Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE Top 10 Mindset Tips? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!
Victim, Persecuter, Rescuer... A Typical triangle explained in this episode...Should you want to be informed about the next activities: http://bit.ly/3mdw07Ior allow yourself to make an hour appointment with me:https://barbaraguerreiro-0.youcanbook.meHappy to help you on your Path +351 914915555 or +33 6 69 16 73 13www.shankaratherapies.comFacebook: @barbaraguerreiroworldInstagram: @barbaraguerreiro2020Youtube: Barbara Guerreiro
I am happy to introduce Christine Billy, MCC, to the Coaching Studio. Join us as we dive into the Karpman Drama Triangle and discover how a coach can use the model to inform their curiosity and build their own courage. Christine and I explore what it means to come to the center of the triangle and how as a coach, to move from helper to coach. Focusing on the questions and not the solutions. How our preferred role influences the work we individually need to do to find our own center so that we can show up fully with our clients and in our lives.Christine shares, "I think life is about the learning that I do too. From control to openness. That's our wisdom because we are all unique. We all have a story in life. My experience in coaching is that if you create a safe space, a respectful space, where there is no judgment on the curiosity, and you are with the person or the team, then at some point, people dare to say things sometimes that they have never said to anybody else. And um, that's what we name a moment where they realize that they can face their emotions, their beliefs, and it's not dangerous; it's a relief. So it's a unique experience."Scientist and Master Certified Coach (MCC ICF) Christine Billy is passionate about Influencing individuals, teams, and organizations at all levels. High-performance coach, trainer, and speaker working with leaders and teams to transform obstacles into opportunities. A scientist who held project and team leadership roles in the Pharma industry for 20 years. A catalyst of change to liberate our best potential. With more than 20 years of enterprise-wide business transformation experience. Coached and trained more than 2000 individuals and Fortune Global 500 executive teams. Coaching on stage (conferences, workshops) and online. Podcaster and LinkedIn Live facilitator.Christine is a Ph.D., Laureate of the Faculty of Pharmacy of Paris, and MBA. She is MCC, SHRM-SCP, CCMP, NPDP, PMP, PMI-ACP and EQ-i 2.0, EQ 360, Hogan advanced, TalentX7, Saville, and Marshall Goldsmith certified. Former Board Member of the International Coach Federation (ICF) Switzerland. Lead Trainer, Mentor, and Supervisor of ICF Accredited coaching school. Speaker and Author. Executive Advisor and Ambassador of the Association of Corporate Executive Coaches (ACEC).Learn more about Christine Billy, MCC, by visiting her website, and check out what she is up to!You can connect with Christine on LinkedIn Host: Lyssa deHart, LICSW, MCC, BCC Music: Frolic by Harrison Amer Production Editing: Lyssa deHart Social Media and Communications: Michele Logan
Marlene Chism is a seasoned speaker, thought partner, advisor, coach, and author. She is the CEO of Marlene Chism Consulting, offering a comprehensive suite of consulting services to businesses and leaders. Widely recognized as the leading US authority on stopping workplace drama, she works with C-Suite leaders to build drama-free cultures that drive growth and reduce costly mistakes. Marlene is known for helping managers address “the elephant in the room” and initiate conversations that get results. Her expertise includes leadership development, conflict management, and strategic communications.Marlene's leadership development courses are instrumental in teaching mid-level and senior leaders strategic communication skills to initiate conversations that get results and increase accountability. She's a recognized expert on the Linked In (formerly Lynda) global learning platform, producing educational videos on Anger Management, Having Difficult Conversations, Working with High Conflict People, and Managing Conflict and Getting Results in a Hybrid Work Environment.Besides From Conflict to Courage, Marlene has authored three commercially published books: Stop Workplace Drama (Wiley 2011), No-Drama Leadership (Bibliomotion 2015), and Stop Drama in Your Healthcare Practice (Greenbranch 2018). As a seasoned professional speaker, Marlene's transformational message of personal responsibility, and alignment is making its way around the globe at leadership academy's corporate retreats, association conferences, and customized webinars.Marlene has a degree in communications from Drury University, and a master's degree in human resources development from Webster University. She is an advanced practitioner in Narrative coaching. Find her on LinkedIn: https://www.linkedin.com/in/marlenechism/At her Website: https://marlenechism.com/And find her books here: AmazonBarnes & NoblePenguin Random HouseGood Reads
Asher and Cam launch a new episode arc on relationships and ADHD. Relationships have already been covered in episodes 83-86 but the cohosts revisit relationships to explore specific ADHD challenges when we interact with the people around us. Today's episode centers on drama. The hosts orient listeners to different factors that contribute to drama - that drama is a big signal (episodes 109-110) that can elicit a strong emotional response and challenges with emotional dysregualtion. When we explore those emotions and look at the stories associated with those emotions, we can start to find traction to change dramatic outcomes. The hosts share a number of tools from the emotional pool (episode 92) to the Karpman Drama Triangle. With ADHD we can assume all roles of the triangle moving quickly from victim to prosecutor to rescuer or easily jump into someone else's emotional pool. Both Ash and Cam share stories of how roles, environments and internal one-down stories can trigger an over-sized emotional response. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Karpman Drama Triangle For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
In todays episode Alana and Amie have a conversation about what it looks like to thrive and step out of victim mentality. When you have been a victim of someone else's choices that created chaos and pain in your life. Sometimes undesirable pain, it's understandable how it feels powerless and overwhelmingly paralyzing. Sometimes the term victim takes on a negative connotation, and so it's a place we can often judge ourselves in. There are so many subtle ways that we, often subconsciously, keep ourselves in victim mentality and yet are trying so hard to move forward and can't figure out why it's so difficult. Stepping in to your power and seeing what you do have to move forward, one step at a time, will help you not just survive, but thrive! Join us today, leaving your own self judgment aside, and with curiosity see what your next move is to step into THRIVING! Karpman Drama Triangle was referenced today Ongoing Courses: Road to Recovery - Join Luke and Alana Gordon, Founders of Choose Recovery Services and Program Directors for the Men of Moroni and The Worth Group for a free monthly couples webinar. Navigating the relational aspects on the road to recovery can be complex and confusing. Am I In An Abusive Relationship? - Free, self-paced workshop to help you identify key red flags that might be showing up in your relationship. Choose 180 Male Support Group - Led by Luke Gordon In 180 we help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with other men, understand your own emotional experience, and build a deep self respect. Did you miss the FREE BODY LOVE class? no worries you can get the recording HERE Upcoming Events: Believing In You- Group Coaching Program - GET YOUR SPOT FOR NEXT ROUND IN JANUARY!! Take your healing to the NEXT LEVEL in Amie's group coaching program where you will gain more awareness that will help you heal in ways you didn't even know you needed. For more information on what this class entails click the link to find out more. Should I Stay or Should I Go - Held on the FIRST THURSDAY of every month. Come join this FREE group coaching with Amie for those who are feeling stuck in making a decision around their marriage. Come and get coached in a safe space to help you shift through not so helpful thoughts that are keeping you stuck **Follow Amie and Alana on social media for daily content and messages of healing and recovery. Do you feel yourself leaning towards divorce? Head over to The Empowered Divorce Podcast with Amie Woolsey to get support. Choose Recovery Services
My name is Iva, and I am an intuitive business strategy guide for visionary female entrepreneurs. ✨ Join my free email portal: https://www.ivapaleckova.com/portal ✨ Ready for next level expansion in 2023? Join me for a white boarding experience, where we dive into the perfect soul aligned marketing and business strategy: https://www.ivapaleckova.com/vipsession
My name is Iva, and I am an intuitive business strategy guide for visionary female entrepreneurs. ✨ Join my free email portal: https://www.ivapaleckova.com/portal ✨ Ready for next level expansion in 2023? Join me for a white boarding experience, where we dive into the perfect soul aligned marketing and business strategy: https://www.ivapaleckova.com/vipsession
American psychiatrist Stephen B. Karpman coined this social model of human interaction in 1968. It describes the roles that we take on in unbalanced social relations. Relations which lead us to take one of three roles within Karpman's triangle. These are three roles in Karpman's triangle. These are the victim, the persecutor and the saviour. And the role we take on unconsciously leads someone else to take on one of the others. Let's take the role of the victim. If I consider myself as a victim, I'm going to tend to blame my hardships on a persecutor, who I consider responsible for my misfortune or pain. What are the roles in the Karpman triangle then? What's the point of this whole theory? How does one escape from this infuriating triangle then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What can we expect from Lula's presidency in Brazil? How did Guy Fawkes become more than just a bonfire effigy? What is sapiosexuality? A Bababam Originals podcast written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Growing up without a father can leave voids to fill. Like so many other disadvantaged young people, Adam and I both struggled in our searches for meaning, safety, wisdom, and a healthy understanding of masculinity. In this interview, we exchange hard-won perspectives from our process of striving, confronting the problems with identity politics in the process. How does the victim mentality fail even those who have truly experienced hardship? Adam B. Coleman is the author of “Black Victim To Black Victor“, as well as an op-ed writer, public speaker, host of “A Good Faith Space” Twitter Spaces show, and the founder of Wrong Speak Publishing. Adam was born in Detroit but raised in a variety of states throughout America. He writes openly about his struggles with fatherlessness, homelessness, and masculinity. He is always questioning the world around him, even if they are uncomfortable questions to ask. He strongly believes that we should all have the ability to speak freely and is now advocating for people who feel voiceless to be heard. He is attempting to help change the narrative and the way we discuss cultural narratives by being honest, humble, and resolute. His articles have been published in The New York Post, Newsweek, The Post Millennial, Human Events, The Federalist, Unherd, ScoonTV, Free Black Thought & Human Defense Initiative. He has also appeared on FOX News, Newsmax, The Hill's “Rising”, Sky News Australia and numerous podcasts.Follow Adam on Twitter @wrong_speak. Find his book, Black Victim to Black Victor, on Amazon.If you enjoyed this conversation, please rate & review it on Apple, Spotify, or wherever you get your podcasts. Share this episode with a friend, or on social media. You can also head over to my YouTube channel, subscribe, like, comment, & share there as well.To get $200 off your EightSleep Pod Pro Cover visit EightSleep.com & enter promo code SOMETHERAPIST. Be sure to check out my shop. In addition to wellness products, you can now find my favorite books!MUSIC: Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission. www.joeypecoraro.comPRODUCTION: Thanks to Eric and Amber Beels at DifMix.com ★ Support this podcast on Patreon ★
We evolved to take time-saving mental shortcuts. Split-second snap judgments can even save lives. But what are the pitfalls and drawbacks of such heuristics?Can we really see things as they are, or do we see them only through the filters our modern-day tribes have taught us to look through? If a concept is popular, does that mean it's correct—or could it be merely contagious? What makes an idea viral, and what protects our mind's psychological immune system from Trojan horse-styled invaders? And how can assuming we're wrong help us get closer to the truth?In this thought-provoking interview, Gurwinder and I explore numerous topics related to the fallibility of human cognition and emotional reactivity: logical fallacies and cognitive distortions; Richard Dawkins' meme theory and Gad Saad's concept of the parasitic mind; empathy versus theory of mind; evolutionary psychology; modern day internet tribalism; scapegoating; the perception and quarantining of “dangerous” ideas; us-versus-them thinking; the safety-versus-freedom dichotomy, and other values clashes; how reckoning with cognitive dissonance helps us grow; the limits of knowledge; the dark side of compassion; attentional blindness; the Karpman Drama Triangle; Error Theorists versus Conflict Theorists; propaganda; Twitter bans and how to avoid them; how deliberate ignorance can be a skill worth cultivating; plus, Web 3 and the future of the internet. Whether you enjoy heady, mind-expanding conversations, or just love a good British accent, you're not going to want to miss this one.Gurwinder Bhogal is a writer, programmer, and social media influencer based in the UK. His blog about the interplay between psychology and technology can be found at https://gurwinder.substack.com. Follow him on Twitter @G_S_Bhogal for epic mega-threads on cognition.If you enjoyed this conversation, please rate & review it on Apple, Spotify, or wherever you get your podcasts. Share this episode with a friend, or on social media. You can also head over to my YouTube channel, subscribe, like, comment, & share there as well.To get $200 off your EightSleep Pod Pro Cover visit EightSleep.com & enter promo code SOMETHERAPIST. Be sure to check out my shop. In addition to wellness products, you can now find my favorite books!MUSIC: Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission. www.joeypecoraro.comPRODUCTION: Thanks to Eric and Amber Beels at DifMix.com ★ Support this podcast on Patreon ★
When her impressionable 10-year-old daughter claimed to be transgender, Jennifer recognized it as a cry for help, and did everything in her power to understand the issue. With the help of her therapist, family, and community, Jennifer was able to identify and provide the type of support her daughter truly needed. Today, Jennifer's daughter accepts herself just as she is, and doesn't want the medical alterations so many parents fear could damage their children's health permanently. Listen as Jennifer shares her insights about what helped her family. Along the way, we discuss ethical issues in therapy and education. What is the Karpman Drama Triangle? Why is it important that therapists watch out for our own savior complex? What psychological motives might someone have for adopting a certain narrative or identity? And why is it such a problem that “conversion therapy” has been redefined?Jennifer co-founded Partners for Ethical Care. She hosts and produces The Witness Podcast, in which volunteers read anonymous stories of children and families who have been affected by gender identity, including parents and detransitioners. They welcome hearing from others as well, including teachers and doctors. If you have a story to share, or a question to ask, get in touch: support@partnersforethicalcare.com. You can also follow Jennifer and PEC on Twitter @ethical_care.If you enjoyed this conversation, please rate & review it on Apple, Spotify, or wherever you get your podcasts. Share this episode with a friend, or on social media. You can also head over to my YouTube channel, subscribe, like, comment, & share there as well.To get $200 off your EightSleep Pod Pro Cover visit EightSleep.com & enter promo code SOMETHERAPIST. Be sure to check out my shop. In addition to wellness products, you can now find my favorite books!MUSIC: Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission. www.joeypecoraro.comPRODUCTION: Thanks to Eric and Amber Beels at DifMix.com ★ Support this podcast on Patreon ★
This week, Kat is breaking down The Karpman Triangle, also known as the Drama Triangle. The Karpman Triangle, developed by Stephan Karpman, is a way to explain a very common pattern of dysfunctional relationship dynamics that includes three roles: persecutor, rescuer, and victim. This dynamic describes how people who were taught that it was unsafe to directly ask for what they needed to operate in order to still get their needs in some way. In this episode you will learn about the roles and how they play out and also find out how to get out of the cyclical pattern that playing these roles creates. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here! Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.
In this episode, Ben, Jamesa, and Amine discuss the Karpman Drama Triangle, also know as the Drama Cycle or the Hero-Victim-Villain/Offender Cycle.
Do you feel like you're doing everything you can to have a great marriage…But it's just not happening?You're making the changes your wife wants you to make, but she still doesn't want to have sex with you?Or she isn't forgiving you for your mistakes, isn't willing to end a separation or divorce?You may be caught in what Stephen Karpman called “The Karpman Drama Triangle.”Learn how to step out of this so that you can…-Feel loved and confident in your marriage-Communicate to get a deep mental and emotional connection with your wife-Create incredible intimacy in your marriageFind out what to start and stop doing in today's episode.Listen on Strong Men Strong Marriages here. Watch on YouTube here. Dr. MikeP.S. Are you a self-motivated, goal-oriented man (or couple) with Christian values who wants to create love, connection and intimacy in your marriage? CLICK HERE to apply to work with me. I'll review your answers and reach out for next steps.P.P.S. Want more love, connection and intimacy in your marriage? Watch my free training. CLICK HERE to watch now. https://mikefraziermd.mykajabi.com/more-intimate-marriage
Welcome to the Coaching Studio. In this episode let's get to know Donna Zajonc, MCC. Donna is the Director of Coaching for the Center for the Empowerment Dynamic. Donna also has an upcoming book, Who Do You Want To Be On The Way To What You Want: Coaching with the Empowerment Dynamic. Her work comes out of her partnership with David Emerald and his book The Power of TED. Both books are useful to coaches in exploring the Karpman Drama Triangle. Let's explore our and our client's relationship with the Dreaded Drama Triangle and discover ways to get curious and become trigger intelligent.Discover more about Donna Zajonc.Podcast Website for Transcript, Links, and Guest InformationHost: Lyssa deHart, LICSW, MCCMusic: Frolic by Harrison AmerProduction Editing: Lyssa deHartSocial Media and Communications: Michele Logan
Ever see social interactions going on around you where people tend to keep playing a familiar role, be it victim, rescuer, or persecutor? In this episode, we examine the Karpman Drama Triangle, what the roles are within in it, why people are consistently drawn to these roles, and a way to reframe it to a more positive outcome.
Are you stuck in the drama triangle?
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
In todays episode Alana and Amie have a conversation about what it looks like to thrive and step out of victim mentality. When you have been a victim of someone else's choices that created chaos and pain in your life. Sometimes undesirable pain, it's understandable how it feels powerless and overwhelmingly paralyzing. Sometimes the term victim takes on a negative connotation, and so it's a place we can often judge ourselves in. There are so many subtle ways that we, often subconsciously, keep ourselves in victim mentality and yet are trying so hard to move forward and can't figure out why it's so difficult. Stepping in to your power and seeing what you do have to move forward, one step at a time, will help you not just survive, but thrive! Join us today, leaving your own self judgment aside, and with curiosity see what your next move is to step into THRIVING! Karpman Drama Triangle was referenced today Choose Recovery Services
In today's episode, Liz and Stacie discuss the Karpman drama triangle. --- Support this podcast: https://anchor.fm/tenttalks111/support
In this episode, the Be Well Cartel joins forces with programming expert Bryan Boorstein to discuss how to train sustainably and avoid burnout, what training for physique actually looks like, and why you might not have to die in your workouts to see results. We talk about the transition from CrossFit or any other type of functional training into a more physique based training style and how you can maximise results while spending less time in the gym. You'll learn more about what ‘training to failure' looks like and how it might show up in a program, how to integrate what you LIKE to do with what actually WORKS, and what it means when you see RIR or RPE on your training program. If you're a recovering CrossFitter, just getting into training, or looking for a new perspective on strength training.. give this episode a listen to pick up some tips to shift your views on training, understand the benefits of rest, and learn more about strength training in general. For more on strength training and how to choose a program, check out episodes 26 and 27 of the Be Well Cartel. Support the Be Well Cartel by leaving us a 5 star rating and review on Apple podcasts! Another amazing way to help us grow the podcast is by sharing with your community- take a screenshot of the episode and share it on your social media, or pass it over to a friend or family member. It's an incredible free way to spread the love for BWC! You can find Bryan here: Instagram: https://www.instagram.com/bryanboorstein82/ Eat Train Prosper Podcast: https://www.eattrainprosper.com/ Paragon Training Methods: https://www.instagram.com/paragontrainingmethods/ Evolved Training Systems: https://evolvedtrainingsystems.com/ Mentioned in this episode: The Karpman Drama Triangle: https://leadershiptribe.com/blog/the-drama-triangle-explained Eric Helms RIR study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961270/ Laurie Christine King: https://www.instagram.com/lauriechristineking/ N1 Education: https://n1.education/ 3DMJ Lifting library: https://www.3dmjvault.com/courses/lifting-library Cindy, Grace, Fran, etc (workouts mentioned): Crossfit workouts, named after women --- Send in a voice message: https://anchor.fm/be-well-cartel/message
The Leadership Podcast co-hosts cover passive-aggressive behavior at work: Why it occurs; the toxic effect it has on people and the environment; ways to recognize it; and how to alter the conversation for a healthier culture. Key Takeaways [1:35] If you've got a question or an issue, just reach out to either Jim and Jan and they probably have a podcast episode to recommend to you! [2:50] Overview of passive-aggressive behavior in the workplace. [3:20] Some people read sarcastic statements as passive-aggressive statements. [4:15] The definition of passive-aggressive behavior. [5:35] Passive-aggressive behavior often occurs among exceptionally smart people with a low tolerance for others not living up to their standard. [9:10] Examples of what it looks like to be passive-aggressive. [11:10] Our brains can only handle about 150 relationships, yet we ask so much from our people when they're in 1,000-plus corporations. It's hard to keep up with everything. [12:10] Leaders are not thinking intentionally about how they want people to feel after they've interacted with them. [13:45] Some leaders just want to be known as “nice.” Passive-aggressive behavior doesn't fit into that narrative. [18:10] The drama triangle explained. [20:05] At the end of the day, you gotta work with everybody. You don't have to like them, but you have to work with them. [24:50] Our brains shrink when we're grumpy! Practice joy instead. [25:45] How to make people feel cared for at work. [29:45] Most people aren't trained to deal with deep-seated issues or problems, so leaders need to step in, be attentive, and guide their people through. You do that by providing your perspective, asking open-ended questions, and practicing active listening. [32:05] “Are you operating with a sense of grace?” [34:05] Give your fellow human the benefit of the doubt. They're doing the best they can. We all are. [36:10] We used to live in a complicated world. We now live in a complex world. [36:40] The one thing we can control is being nice to one another. Quotable Quotes “It's really not safe to use sarcasm with someone you don't know really, really well.” “Are these people going to be elevated and flourish under your interaction or are they going to be demoralized?” “You've gotta work with everybody. You've got to get along. You don't have to like everyone, but you've got to work with everybody.” “What's the legacy of each interaction I want to have? How do I want them to feel after I interact with them?” Resources Mentioned Sponsored by: Darley.com Karpman Drama Triangle
TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more
Originally proposed by Dr. Stephen Karpman, M.D., the Karpman Drama Triangle and its relation to Dr. Eric Berne, M.D.'s Transactional Analysis, give a basic explanation and theory to help understand how we find difficulty in direct assertive communications. This can be used to help understand problems in boundaries, self esteem, communications, conflict, even the concept of self. Books I've referenced: “A Game Free Life. The definitive book on the Drama Triangle and Compassion Triangle by the originator and author. The new transactional analysis of intimacy, openness, and happiness” by Dr. Stephen B. Karpman https://www.amazon.com/Game-Free-Life-definitive-Compassion/dp/0990586707/ref=sr_1_2?dchild=1&keywords=Steven+karpman+drama+triangle&qid=1633920037&sr=8-2 “COLLECTED PAPERS IN TRANSACTIONAL ANALYSIS - 30 articles on the drama triangle, dysfunctional family scripting, alcoholism, work games, intimate communication, with Eric Berne's New Science” by Dr. Stephen B. Karpman https://www.amazon.com/COLLECTED-PAPERS-TRANSACTIONAL-ANALYSIS-dysfunctional/dp/057822156X/ref=sr_1_3?dchild=1&keywords=Steven+karpman&qid=1633921758&sr=8-3 "Games People Play: The Psychology of Human Relationships" by Eric Berne https://www.amazon.com/Games-People-Play-Psychology-Relationships/dp/B011T7FOQ2/ref=sr_1_2?crid=2MK9FJKK4WLOP&dchild=1&keywords=eric+berne+games+people+play&qid=1633988785&sprefix=Eric+berne%2Caps%2C149&sr=8-2 “The Karpman Drama Triangle Explained: A Guide for Coaches, Managers, Trainers, Therapists – and Everybody Else” by Chris West https://www.amazon.com/Karpman-Drama-Triangle-Explained-Therapists/dp/0993023363/ref=sr_1_2?dchild=1&keywords=the+karpman+drama+triangle&qid=1633920213&sr=8-2 For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office Telephone ------------------------------------------------------------ DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2021
We're definitely not taught to listen to our intuition, to trust our gut. So, how to work up the nerve to tune in and trust that there's an actual inner voice sending us messages?But, what if we could learn how to access our inner compass and from there discover our personal life path?It's a sure-fired way to release ourselves from ever feeling helpless, and shift into becoming the creator of our life experience.And it's the only real way to rescue ourselves from the vagaries of life, and to make our lives really our own.Note: Dirt Road Less Travelled, the radio show, is no longer on the air, but this podcast is continuing on into the glorious indefinite future.More about Maia at MaiaWilde.comOrig. Aired June/July 2019
Are you the Victor or Victim?I explore the Karpman Drama Triangle and how leaders can move between rescuer, dominating, and victim. There are pros and cons to each, learn how to keep a healthy distance from toxic work and personal relationships. HERE ARE ALL THE RESOURCES WE CURRENTLY OFFER (more to come, so join our community to receive updates)Access our FREE Meditations:https://erinjewellconsulting.com/meditationsSUBSCRIBE to our YouTube Channel:https://www.youtube.com/channel/UCR4zGeySi6n93t0Hs69EKPQ?view_as=subscriberAccess our free Goals assessment:https://erinjewellconsulting.wufoo.com/forms/m1y7sq0m0whd16y/-=-=-=-=-Connect with me https://erinjewellconsulting.com/bookingsLinkedIn Url: https://www.linkedin.com/in/erinjewellgerst/Website: www.erinjewellconsulting.comFind us on IG:https://www.instagram.com/erinjewellconsulting/
Pairing the Karpman Drama Triangle and the Empowerment Triangle offers a fantastic tool for creating solid character arcs.
Today I address a listener question about triangulation and family roles within the covert narcissistic family dynamic. I discuss the Karpman Drama Triangle, what to watch for, and how to get out of it. Tamara Hill - How to Deal with Triangulation: Practical Tips https://www.youtube.com/watch?v=WLiHiHrriJk Tamara Hill - What is Triangulation in Toxic Parenting? https://www.youtube.com/watch?v=O5AlmonDF1A&t=566s
Today I address a listener question about triangulation and family roles within the covert narcissistic family dynamic. I discuss the Karpman Drama Triangle, what to watch for, and how to get out of it. Tamara Hill - How to Deal with Triangulation: Practical Tips https://www.youtube.com/watch?v=WLiHiHrriJk Tamara Hill - What is Triangulation in Toxic Parenting? https://www.youtube.com/watch?v=O5AlmonDF1A&t=566s
Learn why spacesuits are white, and how to avoid drama by breaking the Karpman Drama Triangle. Then, test your podcast knowledge with this month’s Curiosity Challenge trivia game. Why are spacesuits white? By Cameron Duke Harry Jones. (2009, July 12). Spacesuit heat rejection loads on the moon and Mars, W. ResearchGate; ResearchGate. https://www.researchgate.net/figure/Spacesuit-heat-rejection-loads-on-the-moon-and-Mars-W_tbl3_288944210 LUNAR RECONNAISSANCE ORBITER: Temperature Variation on the Moon North Pole Maximum Temperature Minimum Temperature. (n.d.). https://lunar.gsfc.nasa.gov/images/lithos/LROlitho7temperaturevariation27May2014.pdf Massina, C., Klaus, D., & Sheth, R. (2014). Evaluation of Heat Transfer Strategies to Incorporate a Full Suit Flexible Radiator for Thermal Control in Space Suits. https://ttu-ir.tdl.org/bitstream/handle/2346/59691/ICES-2014-89.pdf Why are EVA suits white? (2020). Nasa.Gov. https://spaceflight.nasa.gov/station/eva/white.html Cool Spacesuits NASA SUMMER OF INNOVATION. (n.d.). https://www.nasa.gov/pdf/544886main_LS5_Cool-Space-Suits_C1.pdf To Avoid Drama, You Need to Break the Karpman Drama Triangle by Mae Rice How to Ditch the Drama in Your Relationships. (2018). Greater Good. https://greatergood.berkeley.edu/article/item/how_to_ditch_the_drama_in_your_relationships Karpman, S. (1968). Fairy tales and script drama analysis. Transactional analysis bulletin, 7(26), 39-43. https://www.karpmandramatriangle.com/pdf/DramaTriangle.pdf The Official Site of the Karpman Drama Triangle. (2014). Karpmandramatriangle.Com. https://www.karpmandramatriangle.com/index.html Episodes referenced in Curiosity Challenge Trivia with Collin: https://www.curiositydaily.com/why-the-mantis-shrimp-can-punch-so-hard-without-damage/ https://www.curiositydaily.com/earths-atmosphere-may-be-rusting-the-moon/ https://www.curiositydaily.com/3-mythological-creatures-that-were-inspired-by-real-fossils Subscribe to Curiosity Daily to learn something new every day with Ashley Hamer and Natalia Reagan (filling in for Cody Gough). You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY See omnystudio.com/listener for privacy information.
Welcome to Blackbird9's Breakfast Club's Wednesday Podcast, Azimuth Questions For Carpetbagger Community Leaders. Tonight we examined the structure and tactics of Cultural Marxist Community Leaders.https://www.blackbird9tradingposts.org/2020/11/11/azimuth-questions-for-carpetbagger-community-leaders-blackbird9/In the First Hour we cover the chaotic events brought on by the teachings of the Frankfurt School Marxists. Their mission has always been to establish a Greater Israel ruled by globalism under the direction of Talmudic Noahide Law and at the same time force all other nations to surrender their independent sovereignty.In the second hour of Azimuth Questions For Carpetbagger Community Leaders. Tonight we examined the structure and tactics of Cultural Marxist Community Leaders. From the most ancient leadership roles based on the protection and prosperity of the group, to the cultural division of "Haves" and "Have Nots", the fundamental notions of Less Than, Equal To, and More Than in the social order, the hierarchy of the early Centralized MASTER/slave Fertility Cult Systems and the symbolism of The Dragon, the rise of Christianity and Western Civilization Leadership models, the rise of the Sabbatean/Frankist/Illuminati/Zionist systems, the rise of the Cultural Marxist Victim Groups, The Karpman Drama Triangle, and "Let's YOU and THEM FIGHT" Game Theory, the rise of the NGO Group "Woke" Community Leaders and their 4th and 5th Generation Warfare on the existing LOCAL Populations the host discussed how well funded and networked Commie Carpetbaggers move into a target area and set up operations to destroy the existing culture from within so that it can be replaced with their Inclusive New World Order.
Welcome to Blackbird9's Breakfast Club's Wednesday Podcast, Azimuth Questions For Carpetbagger Community Leaders. Tonight we examined the structure and tactics of Cultural Marxist Community Leaders.https://www.blackbird9tradingposts.org/2020/11/11/azimuth-questions-for-carpetbagger-community-leaders-blackbird9/In the First Hour we cover the chaotic events brought on by the teachings of the Frankfurt School Marxists. Their mission has always been to establish a Greater Israel ruled by globalism under the direction of Talmudic Noahide Law and at the same time force all other nations to surrender their independent sovereignty.In the second hour of Azimuth Questions For Carpetbagger Community Leaders. Tonight we examined the structure and tactics of Cultural Marxist Community Leaders. From the most ancient leadership roles based on the protection and prosperity of the group, to the cultural division of "Haves" and "Have Nots", the fundamental notions of Less Than, Equal To, and More Than in the social order, the hierarchy of the early Centralized MASTER/slave Fertility Cult Systems and the symbolism of The Dragon, the rise of Christianity and Western Civilization Leadership models, the rise of the Sabbatean/Frankist/Illuminati/Zionist systems, the rise of the Cultural Marxist Victim Groups, The Karpman Drama Triangle, and "Let's YOU and THEM FIGHT" Game Theory, the rise of the NGO Group "Woke" Community Leaders and their 4th and 5th Generation Warfare on the existing LOCAL Populations the host discussed how well funded and networked Commie Carpetbaggers move into a target area and set up operations to destroy the existing culture from within so that it can be replaced with their Inclusive New World Order.
Psychologist, founder of Modern Intimacy and friend of the show, Dr. Kate Balestrieri (https://www.modernintimacy.com/) joins us to talk about different blocks that prevent us from communication and how feelings of victimhood and entitlement can lead to rage and beyond. Among other things, she gets into the Karpman Drama Triangle and the roles we can occupy there at various times. Dr. Kate Balestrieri is a Licensed Psychologist (Clinical and Forensic) in CA, FL and IL. She is a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT II trained couples' therapist. Support the show through https://thebittertruth.info/merch! Get fun stuff or visit the patreon link!
The Karpman Drama Triangle is a tool for healthy communication. It can take you from persecutor/bully to challenger, victim to survivor/thriver, and rescuer/savior to coach. In this episode, I take you through the points of the triangle what you can do to move into healthy communication in each one. If you've been abused at work related to your race, gender, disability, age, or other demographic and would like to share your story anonymously, email info@dignitytogether.org. If you feel like you need more help, I have a free guide to recovery steps at dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place. Facebook: @HierarchyPodcast Twitter: @ScrewHierarchy
Welcome to Blackbird9's Breakfast Club's Wednesday Podcast, Victimhood Justified Anarcho Tyranny. Tonight we examined the Game Theory and Philosophy of Modern Color Revolutions. https://www.blackbird9tradingposts.org/2020/09/16/victimhood-justified-anarcho-tyranny-blood-libel-blackbird9/In the First Hour we cover the chaotic events brought on by the teachings of the Frankfurt School Marxists. Their mission has always been to establish a Greater Israel ruled by globalism under the direction of Talmudic Noahide Law and at the same time force all other nations to surrender their independent sovereign. In the second hour of Victimhood Justified Anarcho Tyranny Blood Libel, the host was joined by GoldenPipeWrench to discuss the Game Theory, Tactics and Philosophy behind Cultural Marxist Color Revolutions. From the Counter Culture values imposed after World War II to the rise of Universal Human Rights, Civil Rights, Women's Rights, Black Rights, Homosexual Rights, POC Rights and other "Victim" movements, the significance of the Karpman Drama Triangle roles of The Victim, The Rescuer, and The Persecutor, how jews use The Holocaust(TM) to position themselves as the unique Rescuers of Victims while remaining the ultimate Victim themselves, the Blood Libel role of White People (especially White Christians) as the universal Persecutor to all these synthetic Victim Groups, the host and GoldenPipeWrench examined how TRUTH and JUSTICE are pushed aside to promote (((The Agenda))) by even the most Powerful Conservatives out of FEAR of the Anarcho Tyranny MOB and (((The Hidden Hand))) that controls this modern Golem of Chaos, Destruction and White Genocide.
Welcome to Blackbird9's Breakfast Club's Wednesday Podcast, Victimhood Justified Anarcho Tyranny. Tonight we examined the Game Theory and Philosophy of Modern Color Revolutions. https://www.blackbird9tradingposts.org/2020/09/16/victimhood-justified-anarcho-tyranny-blood-libel-blackbird9/In the First Hour we cover the chaotic events brought on by the teachings of the Frankfurt School Marxists. Their mission has always been to establish a Greater Israel ruled by globalism under the direction of Talmudic Noahide Law and at the same time force all other nations to surrender their independent sovereign. In the second hour of Victimhood Justified Anarcho Tyranny Blood Libel, the host was joined by GoldenPipeWrench to discuss the Game Theory, Tactics and Philosophy behind Cultural Marxist Color Revolutions. From the Counter Culture values imposed after World War II to the rise of Universal Human Rights, Civil Rights, Women's Rights, Black Rights, Homosexual Rights, POC Rights and other "Victim" movements, the significance of the Karpman Drama Triangle roles of The Victim, The Rescuer, and The Persecutor, how jews use The Holocaust(TM) to position themselves as the unique Rescuers of Victims while remaining the ultimate Victim themselves, the Blood Libel role of White People (especially White Christians) as the universal Persecutor to all these synthetic Victim Groups, the host and GoldenPipeWrench examined how TRUTH and JUSTICE are pushed aside to promote (((The Agenda))) by even the most Powerful Conservatives out of FEAR of the Anarcho Tyranny MOB and (((The Hidden Hand))) that controls this modern Golem of Chaos, Destruction and White Genocide.
Just like how being in a toxic relationship (romantic or friendship) can weight you down and diminish your enjoyment in life, so too can being in a toxic relationship with yourself. Do you berate yourself when you make a mistake? Do feel small and weak more often than not? The Karpman Drama Triangle is a great way to show you how toxic roles play out in your life. Understanding the role of a victim, rescuer and persecutor will help you become aware of your own tendencies. We also tell you how to get out of it! The Empowerment Dynamic helps you become your own coach so that you don't have to get stuck in the rut of a poor mindset.
In this ep, Annie and Bianka discuss DRAMA, the Karpman Drama Triangle, and how to stop yourself from getting sucked into drama.Want to find us? Throw a dog a bone and support our Patreon at https://www.patreon.com/annieandbiankaCheck out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on Facebook and Instagram. Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)
We unpack the classic model of conflict in human interactions by showing you something called the Karpman Drama Triangle. You will learn why playing any of the three roles in the triangle — Victim, Persecutor or Rescuer — is manipulative and never leads to a healthy relationship. We teach you how to recognize when a certain role is in play and show you how to engage in a much more empowering dynamic that helps establish healthier boundaries. Don’t miss new episodes and make sure you subscribe to this podcast and follow @by_podcast on Instagram
episode six --- Support this podcast: https://anchor.fm/becomingmiriam/support
Did you know there is a way out of the drama triangle? In this episode, we reveal the secret and how it has made a huge impact on our recovery. The Dreaded Drama Triangle (DDT)™ is a toxic interplay of three distinct roles; Persecutor, Victim, and Rescuer, which was first articulated by Dr. Stephen Karpman in the 1960s (and known as the Karpman Drama Triangle). In this episode, we Briefly explain what the Drama Triangle is; why it is important in our recovery work; and how to get out. If you want to listen to a Ted talk that is mentioned in the episode here is the link https://www.ted.com/talks/lucy_barnes_the_dreaded_drama_triangle To sign up for our WORTH YSA class for single women 18+ you can register here: http://healingwithworth.org/ You can participate in our WORTH YSA giveaway by sharing and commenting on our facebook post about WORTH YSA: https://www.facebook.com/HealingwithWORTH/?ref=bookmarks or on Instagram @healingwithworth6 https://www.instagram.com/healingwithworth6/
For most of us, we will do almost anything to avoid drama, even to the detriment of our personal and professional relationships. Yet at times, even the most mindful person may find themselves feeling like a victim who has no voice. While on other occasions, when seeing someone being picked on, we may attempt to rescue someone in that same victim role. And even crazier still, we may occasionally find ourselves trying to teach, or lecture or punish those who we feel are playing the role of the martyr, or victim. Stephen Karpman, M.D. identified these three roles, The Victim, The Persecutor, and The Rescuer, as part of what has become known as the “Karpman Drama Triangle.” Understand the drama triangle can not only help you recognize the negative roles that we tend to gravitate to in strong, emotion-filled interactions, aka “drama,” but also how to get out of these unhealthy situations. - Tony references a wonderful summary of the Karpman Drama Triangle by Linda Graham, MFT which can be found here https://lindagraham-mft.net/triangle-victim-rescuer-persecutor-get/ And for more information on Transactional Analysis (mentioned in the episode) click here https://www.counselling-directory.org.uk/transactional-analysis.html - Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to http://tonyoverbay.com/courses/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help. And Tony is so confident that this program will work, that he's offering a money-back guarantee! - This episode of The Virtual Couch is sponsored by Betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. Betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight. - Tony's new best selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBo - Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields. -- You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.
This week on It's Just My Thoughts..we share Motivational Monday and Black Excellence and kickoff Mental Health Month! Hot topic Discussions on Beyonce and Meg Thee Stallion Donating to Charity..Jill Scott and Erykah Badu set to battle..Jada Pinkett Smith speaks on Quarantine life..Thought of the Week Discussion on Meika Reflecting on an Ex-Relationship..Why we shouldn't fall in love with potential..Learning about The Karpman Drama Triangle and also the Characteristics of Adult Children of Alcoholics. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Music: Lakey "Days Like These"
Have you guys ever heard of the victim triangle? Oh man... I never had untill I was reading a fantastic book called, Codependent No More How to Stop Controlling Others and Start Caring for Youself by Melody Beattie. This was a real attitude adjuster for me! LOL Anyway, I had never understood this before but once I became aware of this dymanic, I began to see how it was playing itself out in my life and how I it was impacting me. Today I share some signs from the book mentioned above that give some words to experiences you may be having but couldn't communicate it. That's ok. We are emotional creatures. I can identify with some of the list and I hope you can too if you have been a rescuser like me or are still currently rescuing. The first step to healing is becoming aware of the habits we have that steal, kill and destroy. Let's jump into the episode and learn this thing called The Karpman Drama Triangle. I will add some link to some YouTube vidoes in the description below. The Drama Triangle Here is a fantastic 5 minute video that will break all this down for you. https://youtu.be/E_XSeUYa0-8 Join me for Food For Though Friday where I go LIVE on Facebook to encourage you with whatever I believe will from the context of my own life. Facebook link:https://www.facebook.com/ChristianLifeCoaching Also check out Soul Food Sunday where my husband Scott talks to you guys about what he is leading us in as a church. YouTube link: https://www.youtube.com/channel/UCyoExE3Q0zTgZau2ZYon0PA Check out Daily Merch! https://teespring.com/stores/daily-merch-4 Podcast on Anchor. You can choose any platform podcast are found! https://anchor.fm/ashley-campbell29 Check out the Blessed Camp Merch! You will LOVE it! Use this link to get a 15% Discount simply because you are apart of the Daily Encouragement Fam! www.blessedcamp.com/discount/ashley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashley-campbell29/message Support this podcast: https://anchor.fm/ashley-campbell29/support
Nicola and Judith discuss the Karpman Drama Triangle, what is it, which role do you take up and how can you step outside of the drama in your business and your life? In The Show Nicola updates us on what she’s learned this week about willpower, and also about adapting Michael Marshall Smith’s short stories into screenplays. Judith’s moved house again, back to where she was last autumn and she’s enjoying the underfloor heating and the phone signal. What's Fuelled Their Fire? Judith’s enjoying a reading week – a client’s first crime novel, plus Pam Grout’s commentary on A Course in Miracles. Nicola’s discovered more about Helen Pritchard’s LinkedIn training and joined her waiting list FB group, and been inspired by a couple of her ideas for her next BEO challenge plus one from another coach who offers unlimited laser coaching sessions. Focus Of The Week Nicola and Judith discuss the Karpman Drama Triangle, what is it, which role do you take up and how can you step outside of the drama in your business and your life? Here are two articles which explain it. Linda Graham Rachel Turner You might also enjoy KarpmanDramaTriangle.com LISTEN HERE TO OWN IT #261 | Victim, Rescuer or Persecutor? Words Of The Week Nicola chooses Distraction (Nir Eyal, blamers, shamers and claimers) and Judith picks Fixer (avoid rescuing at all costs). Project Updates Nicola explains why she fell at the Daily Blogging Challenge hurdle on Day 4 but is still highly motivated by her LinkedIn work with snippets from Own It! Who Or What's Impressed Nicola is really pleased with her Tesla shares performance in her new SIPP and Judith loves her latest Abraham find – General Well-Being 2.0 *** Join our free Facebook Group for Own It! the Podcast and talk back to us about what you hear in the show. Support our podcast on Patreon with a few monthly dollars to help defray our costs - thank you! Thanks for listening! To share your thoughts: Leave a rating and review via your podcast app Ask a question in our Facebook Group:https://www.facebook.com/groups/OwnItThePodcast/ To help the show: Subscribe via Radio Public, iTunes, Stitcher, YouTube, TuneIn, Libsyn Please share on Twitter, Facebook or whatever social media platform you love to use and tag us if you can - we love to read your comments! Website: https://OwnItThePodcast.com
HAM Podcast - Happy Asian Males Discussing Sex, Philosophy, and Health
Brandon and Seibo discuss the Karpman Drama Triangle allowing us to better understand relationship dynamics using this framework. The Karpman Drama Triangle is a social model of human interaction mapping a particular destructive type of interaction. The model analyses the connection between personal responsibility and power in conflict, as well as the shifting roles people embody in this type of interaction. The Triangle contains three distinct roles: Victim – powerless, helpless and ashamed. The victim hopes for the rescuer to change everything without empowering themselves. Persecutor – critical, blaming, authoritarian, the persecutor oppresses the victim by bullying and threats. The persecutor usually presents because of building resentment and feelings of being underappreciated. Rescuer – Needs to feel important, by enabling the victim they validate their own importance. Rescuing takes the attention off the rescuer's own problems so they do not need to confront their own issues. The pair use the Karpman Triangle to analyse how this destructive behaviour can impact us as individuals and affect us as human beings. Brandon and Seibo then move onto discuss situations and times in their own lives where they embodied each of these roles, what they learned from these experiences, and how they turned these experiences into positive action. Brandon reflects on his romantic challenges and times in his twenties and thirties where these roles presented themselves, but also talks about how he transformed these experiences into positive action once he challenged these dynamics. Brandon closes his part by recommending Atomic Habits which discusses the pay offs for certain habits such as: achievement, autonomy, and comfort if listeners want to further understand these dynamics. Moving on, Seibo talks about how breaking from the cycle helped him find more appreciation to help and give back to others. One heartwarming experience he reflects on is practicing Jiu Jitsu with his two daughters and the joy of helping others improve and grow without expecting anything in return or using nefarious means. The podcast then closes out by reminding listeners how using the Karpman Triangle can be beneficial in identifying times when we are behaving in a toxic manner and avoid the pitfalls which may impact our relationship with others.
Today, I am sharing an imaginary coaching scenario that I’ve pulled together based on a composite of many of the coaching calls I’ve been on the giving and receiving ends of over the last few years. As a professional organizer, I think you’ll relate to at least a few of these challenges I’m going to illustrate when it comes to growing your business. And you’ll also learn a model for empowering yourself with some self-coaching as you are working through your own growth challenges in 2020 and beyond. (00:00) – Intro to the Episode (01:07) – The imaginary business coaching client scenario (03:15) – Jen explains the Karpman Drama Triangle (04:47) – The Rescuer (05:46) – The Persecutor (06:36) – The Victim (07:26) – Jen analyses her imaginary coaching scenario using the Karpman Drama Triangle (13:33) – Episode Wrap-up Resources mentioned: The Drama Triangle Book Join our free Facebook group for podcast insiders to get notified about new episodes (plus get behind-the-scenes access and other goodies weekly)! Get on our waiting list for more information about the Inspired Organizer® course. Download the Professional Organizer's Roadmap to Success. The rest of the show notes can be found at proorganizerstudio.com/blog/drama-triangle
Chuck talks about the Karpman Drama Triangle, its roles of victim, rescuer, and persecutor. He also shares a couple frameworks for breaking the triangle.Support the show (https://www.patreon.com/agilechuckwagon)
This episode was inspired by a recent FB post Amanda made where she said the idea "Your perspective creates your reality. Your story creates your truth." In this podcast, she pulls from the inspiring perspective shared by Phillippe Lewis on the idea of the Karpman Drama Triangle known as "Victim-Hero-Villain." The key question being asked, "What makes it harder to shift perspective when one is stuck on the triangle vs not being stuck?" Amanda taps into the idea of accessing ones will, tapping into desire and the role pain plays in helping one make perspective shifts necessary for evolution of the soul. For more information on Philippe Lewis and his work in the world visit: http://www.exquisite.love
We look at how the vicious Karpman Drama Triangle creates anxiety for everyone in a conflict - and I realize I've been stuck in it for most of my life.
Hannah and Alexa educate listeners about codependency, and examine various patterns and dynamics common in many relationships and in families. Hannah provides examples of codependency, and shares a quiz with listeners, to help you see if this is something you might struggle with. Hannah also admits that she's had to address codependence in her own life. She shares her history of codependence. Hannah and Alexa talk about family dynamics and the roles various family members play. They talk about the Karpman Drama Triangle. Hannah educates listeners about the three roles people play in their families: victim, perpetrator, and rescuer. Alexa shares some of the things she's learned from the book "Codependence No More" by Melody Beattie. Hannah and Alexa identify ways that people can address codependence. They share strategies for people to change relationship dynamics and to challenge their roles in relationships. Resources: Books: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend Karpman Drama Triangle: https://www.karpmandramatriangle.com Support Groups: Al-Anon: https://al-anon.org Codependents Anonymous: http://coda.org Hannah and Alexa are both at Omaha Psychotherapy. omahapsychotherapy.com
In the conclusion of our series about the Karpman Drama Triangle we discuss how to GET OUT! There is preventative work we can do so we don't get sucked in. And there are things we can once we get inside to create space and help us navigate out of the triangle. You can change and learn to have healthy relationships! I hope this helps! Resource links: https://www.karpmandramatriangle.com/ https://www.karpmandramatriangle.com/pdf/thenewdramatriangles.pdf https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://lindagraham-mft.net/triangle-victim-rescuer-persecutor-get/ https://pro.psychcentral.com/recovery-expert/2016/01/breaking-out-of-the-drama-triangle/ http://powerofted.com/the-empowerment-triangle/
HAM Podcast - Happy Asian Males Discussing Sex, Philosophy, and Health
Do you keep the promises that matter most - to yourself? Sometimes we have to look back in the past and realize we didn't see memories clearly. As we mature, we develop the ability feel mixed emotions simultaneously. And sometime we don't take care of ourselves because we distract ourselves with other people's problems. We talk the Karpman Drama Triangle and how that applied to our lives. Both of us are going through transition phases - to burn off the "deadwood" and focus on what matters.
This is a preview of a bonus premium episode. Support the show and get double the episodes by subscribing to bonus episodes for $5/month at patreon.com/champagnesharks. Also, remember to review and rate the podcast in Itunes: itunes.apple.com/us/podcast/champ…d1242690393?mt=2. Discussion of various topics in the news: The white feminist sports reporter whose racist tweets were discovered while she was trying to drag a black man for sexism: https://blavity.com/breaking-sports-writer-at-the-center-of-cam-newton-controversy-caught-being-racist-online The white feminist who tried to make everyone ignore another white feminist's racism in favor of instead focusing on a black man's sexism: https://twitter.com/kateefeldman/status/915993873385738241 Black women hopping into the suspected racist white feminist's replies in order to solicit Black Girl Magic headpats from white liberals, here: https://twitter.com/goodearl/status/916391592105316352 and here: https://twitter.com/PoliticalXpat/status/916047938601799680 A summary of the Hugo Schwyzer debacle and the #SolidarityIsForWhiteWomen hashtag: https://www.theguardian.com/commentisfree/2013/aug/14/solidarityisforwhitewomen-hashtag-feminism Neely Fuller on Premature Celebration: https://www.youtube.com/watch?v=AcCIXyoVUCI "Trust Black Women" by Zerlina Maxwell http://www.cosmopolitan.com/politics/a12662138/nasty-women-book-zerlina-maxwell-trust-black-women/ A thread of me showing the Joan Walsh thread: https://twitter.com/RickyRawls/status/912429306533548032 The "Puve" tweet Mike mentions near the end: https://twitter.com/goodearl/status/916393124980805632 A thread I did where I discussed more nuanced formed of intersectional theory that don't get promoted online in social media: https://twitter.com/RickyRawls/status/915701704007528448 Frank Chin's concept of "Racist Love" https://chintalks.blogspot.com/2008/08/racist-love.html Two overviews of the Karpman Drama Triangle: "Karpman Drama Triangle" http://pastormattrichard.webs.com/4%20-%20The%20Karpman%20Drama%20Triangle.pdfand "The Three Faces of Victim – An Overview of the Drama Triangle" https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/
Please Support The Show by Donation This week we talk to Michael Bungay Stanier about habits Michael Bungay Stanier is the founder of Box of Crayons, a company that helps organizations do less Good Work and more Great Work. He’s the author of several books, including The Coaching Habit and Do More Great Work. Michael has written for or been featured in numerous publications including Business Insider, Fast Company, Forbes, The Globe & Mail and The Huffington Post. He was the 2006 Canadian Coach of the Year. He was a Rhodes Scholar at Oxford University and holds a Masters of Philosophy from Oxford, and law and arts degrees with highest honors from the Australian National University. In This Interview, Michael Bungay Stanier and I Discuss... The One You Feed parable His new book, The Coaching Habit: Say Less, Ask More and Change the Way You Lead Forever The way that the question, How do you stay curious for just a little bit longer? Can transform the way you show up in your life How feeling safe can help us access our highest selves The power of sitting in the ambiguity of asking a question rather than jumping to the feeling of certainty of telling someone an answer The Karpman Drama Triangle: the victim, the persecutor & the rescuer The heart of the Victim role: There's only one way to do this, but you don't like the way it's being done. The best coaching question in the world: And what else? That the first answer someone gives you isn't their only answer and it's rarely their best answer. It's a great self-management tool for rescuers because it keeps you from jumping in, it allows you to stay curious a little bit longer It's a great question for the victim role because it helps give them other options Most people only consider two options before making a decision: should I stay or should I go? Asking this question can give you a third option The five essential components to building an effective new habit That 45% of our waking behavior is habitual The 95% of our brain activity happens in the unconscious brain Since it's inevitable that when building a new habit you will "fall off the bus" or fail, it's important that you have a plan for what you'll do at that point How do you hold yourself firmly but compassionately accountable when it comes to changing your behavior? The kickstart question - a good way to start conversation with anybody: What's on your mind Please Support The Show by Donation
© 2020-2025 Ivy Podcast Discovery LLC
