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Today, we're talking about journaling practices, specifically how to build a practice of journaling when you don't really like journaling. I personally find traditional journaling overwhelming (and a little bit boring!), so if you're like me, I think you're going to love these alternatives! Episode Highlights: 5 Journaling practices I like MORE than writing perfect sentences in a fancy journal Why I continue to make journaling a priority, especially during a hard season What topics I write about most of the time How to keep yourself accountable to journaling, even during busy seasons Links Mentioned: Get the full show notes and listen to the blog post at https://marakucirek.com/37 One example of an online journal to try: https://penzu.com/ The Day One App: https://dayoneapp.com/ Connect with Mara on Instagram: https://instagram.com/marakucirek
Being a parent can be daunting, but understanding how to best support your child's growth is key to their success. We feel it is important to instill these principles at a young age to allow them to become deeply rooted in your child's mentality. However, these strategies are not only beneficial in childhood, they stay with you throughout your life! Let us share our top strategies that will ensure your children gain the resilience and strength necessary to conquer any challenge life may throw at them. Day One App: https://dayoneapp.com/ Purchase a Gratitude Journal: https://www.amazon.com/stores/S.-K.-Murgatroyd/author/B0BH8RQXGP?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Get Additional Private Podcast Content Here: www.patreon.com/fridate Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/ Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/ Connect with Rob on Instagram: @robmurgatroyd Connect with Kim on Instagram: @kimmurgatroyd Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966
Being a parent can be daunting, but understanding how to best support your child's growth is key to their success. We feel it is important to instill these principles at a young age to allow them to become deeply rooted in your child's mentality. However, these strategies are not only beneficial in childhood, they stay with you throughout your life! Let us share our top strategies that will ensure your children gain the resilience and strength necessary to conquer any challenge life may throw at them. Day One App: https://dayoneapp.com/ Purchase a Gratitude Journal: https://www.amazon.com/stores/S.-K.-Murgatroyd/author/B0BH8RQXGP?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Get Additional Private Podcast Content Here: www.patreon.com/fridate Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/ Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/ Connect with Rob on Instagram: @robmurgatroyd Connect with Kim on Instagram: @kimmurgatroyd Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966
Cari hat vor einiger Zeit angefangen, Tagebuch zu schreiben. In dieser Episode liest sie einige ihrer bisherigen Einträge vor, während Manuel erklärt, wie ein Fehlertagebuch beim Sprachenlernen helfen kann. Außerdem sprechen wir über die Herkunft und Bedeutung des Ausdrucks "Retourkutsche" und empfehlen mal wieder eine Doku. Transkript und Vokabelhilfe Werde ein Easy German Mitglied und du bekommst unsere Vokabelhilfe, ein interaktives Transkript und Bonusmaterial zu jeder Episode: easygerman.org/membership Follow-up Norbert Blüm (Wikipedia) The Time Has Come, Freedom Rally For Iran: Solidarität mit den Protestierenden im Iran (Berlin, Großer Stern, 22.10.2022 ab 15 Uhr) Ausdruck der Woche: Retourkutsche 8 Things to See on a Weekend in Berlin (Easy German 472) Quadriga (Wikipedia) Retourkutsche (Wikipedia) Thema der Woche: Tagebuch schreiben Day One App 1 Second Everyday App Empfehlung der Woche Arte: Russlands Soldaten (YouTube) Caris Dokuliste: Dokus und Reportagen auf Deutsch(YouTube) Wichtige Vokabeln in dieser Episode das Korrektiv: Person oder Institution, die eine Korrektur bewirkt oder anregt die Zeitgeschichte: Geschichte der Gegenwart und der gerade vergangenen Zeit die Kutsche: von Pferden gezogener Wagen zur Beförderung von Personen das Tagebuch: Heft oder Buch für tägliche Eintragungen persönlicher Erlebnisse und Gedanken das Vorbild: Person oder Sache, die als (positives) Beispiel angesehen wird, nach dem man sich richtet das Déjà-vu: Erinnerung, bei der man glaubt, etwas schon einmal erlebt zu haben Support Easy German and get interactive transcripts, live vocabulary and bonus content: easygerman.org/membership
Guest Mikaela Caron Twitter - @mikaela__caron Instagram @mikaelacaron Podcast Survey - https://brightdigit.typeform.com/to/yVZN2gITYoutube Video - https://youtu.be/mk1H6JIJkOERelated Episodes Episode 95 - Swift Playgrounds with Steve Lipton Episode 92 - WWDC 2021 - Platforms State of the Union with Peter Witham Episode 85 - AWS Amplify with Kilo Loco Episode 73 - Multi-Platform SwiftUI with Malin Sundberg Episode 71 - App Dev Stack with Jordan Morgan Episode 27 - Media Outreach with Jeff Gamet Related Links Mikaela's Apps Gibbs Crew Trivia Job Application Tracker Leo's Apps Heartwitch Speculid gBeat OrchardNest Inspiration Unmute - Phone call assistant Orbit App SwitchBuddy by Filip Nemecek Notion BIGBRAINHACKS! Dave Jacobsen - YouTube Channel Dev/Design Tools in iOS SemanticUI Haptic Haven Dash Notability Favorite Guides Lickability Marketing Dark Noise by Charlie Chapman Launching an Indie App by Michael TigasFocus Work by Michael Tigas A Best-in-Class iOS App by Jordan Morgan Learning Resources Swift by Sundell Hacking with Swift Code with Chris Sean Allen Also... The Secret to my Productivity by vlogbrothers
Episode 149 (Happy New Year!) - Mental Wellness With Dr Chinwe Williams, Part 2 Episode sponsored by DiverseChurchJobs.com Happy New Year! 2021 is off to a roaring start. In some ways, it could feel like 2021 is just a continuation of 2020. Regardless of what 2020 has taught us, we can embrace the opportunity to at least press reset on our calendars and with our approaches to life. As we begin the new year, we will talk through how to develop a healthy rhythm in life, including our mental toughness and our mental wellness. Over the last two weeks, we welcomed Dr Crystal Gant to help us start the year well, focusing on our mind and emotional health. Today, we welcome Dr. Chinwe Williams back to our studio for an incredible conversation about Mental Wellness. She is is the Founder and Owner of Meaningful Solutions Counseling & Consulting. She is a Licensed Professional Counselor (LPC), a Board Certified Counselor and a Counselor Educator & Supervisor. You can learn more about her work and biography here: https://meaningfulsolutionscounseling.com/about/ You can listen to Part 1 of our Discussion Here. You can connect with Dr Gant here: Website | Facebook | Instagram | Twitter Resources: Parent Cue Author Page: https://theparentcue.org/author/dr-chinwe-williams/ Day One App https://dayoneapp.com/ If you need further assistance or have questions, feel free to email us at info@thewiseideapodcast.com ================== For Coaching, Questions, or Additional Information: You can contact us at info@thewiseideapodcast.com - Subscribe via: iTunes, Google Play, Stitcher, TuneIn, RSS Feed, and Spotify Enjoy what you're hearing & seeing? Do you mind Rating & Reviewing This Podcast? Your ratings and reviews help us place the podcast in front of new leaders and listeners. Your feedback also lets me know how I can better serve you. If you have the desire to donate financially to The Wise Idea Podcast, you can do so here. A donation of any amount will be helpful in allowing us to creating the movement to INSPIRE WISDOM. DONATE HERE! About Our Host: Christopher J. Harris, a native of Palatka, Fla., is currently Executive Pastor of Crossover Church of Tampa, Fla. He is also the Director of Administration & Vision Implementation working collaboratively with the Presiding Bishop's Office and Administration for Full Gospel Baptist Church Fellowship International. He's served at ministries in Florida, South Carolina, North Carolina, and Chicago,IL. He's an author and blogger with two books, Temporary Assignments and Church Strategies and Ministry Systems. He's an alumnus of Florida State University, University of South Carolina, special studies at Princeton Theological Seminary and doctoral work at Nova Southeastern University. Harris currently resides in Florida with his wife Dr Carmen J Harris and their children. You can check him out here: www.ChristopherJHarris.com You can see his Social media here on Facebook, Instagram, Twitter, Periscope, and LinkedIn ALL at @CJHarrisOne Here are Christopher's Theological Beliefs: http://christopherjharris.com/what-i-believe/ He is affiliated with the following organizations (among others): www.CrossoverChurch.org , https://www.fullgospelbaptist.org/, and https://www.biblicalleadership.com/ Thank You's: My family for their commitment to the vision to inspire wisdom in others and release me to endeavors like this. To my Producer, Kevin Scullion. (Note: Want your name listed here? Leave a review of this podcast and you may find your name listed here…)
Episode 148 (Happy New Year!) - Mental Wellness With Dr Chinwe Williams, Part 1 Episode sponsored by DiverseChurchJobs.com Happy New Year! 2021 is off to a roaring start. In some ways, it could feel like 2021 is just a continuation of 2020. Regardless of what 2020 has taught us, we can embrace the opportunity to at least press reset on our calendars and with our approaches to life. As we begin the new year, we will talk through how to develop a healthy rhythm in life, including our mental toughness and our mental wellness. Over the last two weeks, we welcomed Dr Crystal Gant to help us start the year well, focusing on our mind and emotional health. Today, we welcome Dr. Chinwe Williams to our studio for an incredible conversation about Mental Wellness. She is is the Founder and Owner of Meaningful Solutions Counseling & Consulting. She is a Licensed Professional Counselor (LPC), a Board Certified Counselor and a Counselor Educator & Supervisor. You can learn more about her work and biography here: https://meaningfulsolutionscounseling.com/about/ You can connect with Dr Gant here: Website | Facebook | Instagram | Twitter Resources: Parent Cue Author Page: https://theparentcue.org/author/dr-chinwe-williams/ Day One App https://dayoneapp.com/ If you need further assistance or have questions, feel free to email us at info@thewiseideapodcast.com ================== For Coaching, Questions, or Additional Information: You can contact us at info@thewiseideapodcast.com - Subscribe via: iTunes, Google Play, Stitcher, TuneIn, RSS Feed, and Spotify Enjoy what you're hearing & seeing? Do you mind Rating & Reviewing This Podcast? Your ratings and reviews help us place the podcast in front of new leaders and listeners. Your feedback also lets me know how I can better serve you. If you have the desire to donate financially to The Wise Idea Podcast, you can do so here. A donation of any amount will be helpful in allowing us to creating the movement to INSPIRE WISDOM. DONATE HERE! About Our Host: Christopher J. Harris, a native of Palatka, Fla., is currently Executive Pastor of Crossover Church of Tampa, Fla. He is also the Director of Administration & Vision Implementation working collaboratively with the Presiding Bishop's Office and Administration for Full Gospel Baptist Church Fellowship International. He's served at ministries in Florida, South Carolina, North Carolina, and Chicago,IL. He's an author and blogger with two books, Temporary Assignments and Church Strategies and Ministry Systems. He's an alumnus of Florida State University, University of South Carolina, special studies at Princeton Theological Seminary and doctoral work at Nova Southeastern University. Harris currently resides in Florida with his wife Dr Carmen J Harris and their children. You can check him out here: www.ChristopherJHarris.com You can see his Social media here on Facebook, Instagram, Twitter, Periscope, and LinkedIn ALL at @CJHarrisOne Here are Christopher's Theological Beliefs: http://christopherjharris.com/what-i-believe/ He is affiliated with the following organizations (among others): www.CrossoverChurch.org , https://www.fullgospelbaptist.org/, and https://www.biblicalleadership.com/ Thank You's: My family for their commitment to the vision to inspire wisdom in others and release me to endeavors like this. To my Producer, Kevin Scullion. (Note: Want your name listed here? Leave a review of this podcast and you may find your name listed here…)
Podcast Links:Kelsi Worrell (Hates Mornings & Cold Water)Day One AppBarre 3McDonaldsThe Now HabitThe Unschedule6 Hour Work DayPodcast Notes:If your discontent with it, you’ll be discontent without it.Happiness is a decision.“There are so many people sitting on a nail, but it doesn’t hurt bad enough to move.”Change the words that you say internally.“If your job is actually a nightmare, what are you doing so you don’t stay there?”It’s ok to be uncomfortable with your current situation if you’re always working in the background to get where you want to be.Find what you love, and find a way to make a living doing it.If your chopping down a tree it will take you quite a few swings. It’s not the last swing that brings the tree down, it’s all of the ones stacked up.You can still learn from a terrible job.Write down your journey through Journaling.Take a chance to change things, change your situation. If it doesn’t work, you won’t have regret. Take control of your own situation.Don’t compare your situation with someone else. The grass is always greener in the neighbor’s yard. You don’t know their struggles.Scott using the Day One App.It helps with journaling how you felt.When Journaling write what you are grateful for. Even if it’s just three things.“Do you know how many people are unemployed, that would love your terrible nightmare that your living...just so they can put food on the table?”Be grateful that you have a job.Really look at what I can do TODAY, which will start the process to work my dream job.Setup a meeting.Listen to a Podcast.Find someone you look up to.How can you be better in the job you hate.Don’t go Zero to Hero.Reframe it. “What is one thing I can do right now?”If you look in the mirror, you just see yourself. How do you bring value to yourself and situation?Focus on the value you can bring.A large percentage will work a job.You may hate your job at McDonalds hating flipping burgers, can you run a franchise?Every company has multiple types of jobs. Build towards the job that you love.Don’t be a negative nancy, won’t help your situation.The mindset of making the most of your situation, people will notice.If you mean it when you say “I am living the dream.” People will notice.Franchise owners make money.The Basic Job ExperimentUnscheduling Concept - Schedule uninterrupted Guilt-Free timeYou have plenty of time. You have time for what you make time for.Remove the Spanx from your brain.Use the mind the way your brain was designed for. Hang out people that make you happy, money, or better.It can’t be effective working straight through. More freedom, more happiness.Is the situation in, really that bad? And when you get to the situation your dreaming of, will you actually be happier?Look at the situation you’re in, and realize it’s not as bad as your making it out to be.Don’t just go to college just to go.Michaela’s ASL experience.Intern free at where you think your dream job is, and actually see if it’s what you want.Be Curious, and open to learning.
Billy Strings-https://www.youtube.com/watch?v=Y6CyQftidOw Day One App-https://dayoneapp.com/ --- Send in a voice message: https://anchor.fm/tyler-paul-wolfe/message Support this podcast: https://anchor.fm/tyler-paul-wolfe/support
Following the success of his last interview Dom Moorhouse is back on the podcast for Round 2! For those of you who may have missed the first episode Dom Moorhouse is a business advisor, angel investor and serial entrepreneur. In 2004 Dom founded Moorhouse Consulting which he grew from nothing to a business that he sold for c.20,000,000 less than 5 years later. You can listen to Dom's first interview here - If you've listened to his first interview you'll know he credits much of his success with being exposed to and then developing high performing teams. In our first interview we covered a huge amount of ground but we didn't get a chance to cover this specific topic so I invited Dom back on to talk about why High Performing Teams are so important and how you can develop one in your business, practice area or project team In today's episode we go in to detail on why high performing teams are critical to your success. We discuss the academic research that Dom conducted that proves this out as well as how you can develop your own high performing team utilising Dom's Team to Tribe Model. Following this we pick up on some of the questions that you sent in for Dom to answer including Dom's advice to his 30 year old self, which may not be quite what you expected and what Dom's morning routine looks like among other great questions You can find out more about Dom on his Linked In page – www.linkedin.com/in/dom-moorhouse-2abb6a/ and his personal website www.DomMoorhouse.com Specific things we discuss in the show: Method Grid – www.methodgrid.com Dom's research in to High Performing Teams (if you want the original, academic focused paper please reach out to Dom directly) – https://methodgrid.com/blog/what-motivates-employees/ 5 Dysfunctions of a Team by Patrick Lencioni - http://amzn.eu/cdyZSVL Authentic Leadership by Robert Terry - http://amzn.eu/gbfs4hQ Courage and Other Broadcasts by William Slim - http://amzn.eu/4Xfo091 McKinsey T Shaped Consultant - https://en.wikipedia.org/wiki/T-shaped_skills Dom's Morning Routines blog - https://methodgrid.com/blog/09-seven-wakeful-practices-of-dangerous-entrepreneurs/ Day One App - http://dayoneapp.com/
This week, we discuss journaling, racist stocking manufacturers, blushing, and we have a special interview with Gabi Gregg aka @Gabifresh. Also covered: parking tickets, plus-sized fashion, and Premme. This episode is sponsored by Smart Glamour, an NYC-based fashion brand that offers clothing from sizes XXS to 15X and beyond. Shop online at SmartGlamour.com and enter code SGAllFat at checkout to get 10% off + Free Shipping. Thanks to Fat Girl Flow for being a She's All Fat Sponsor. Check out the "Fat Bitch" T-shirts that are taking over the internet here. Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here. To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon! Need advice? Email/send voice memo to fyi@shesallfatpod.com. Follow us! Twitter / Instagram / Get updates! You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox Need something else? Check out our site: shesallfatpod.com Mentioned in this episode: I’m Obsessed: Hilary Duff’s Parking Tickets. Why Not by Hilary Duff. One Line at a Time Journal. Bullet Journals. Penzu Online Diary. Commonplace Notebooks. One Second Everyday. Day One App. Grid Diary App. SAF in Bitch Media. Chew the Fat: @Gabifresh on Instagram. Lindy West. Comedian Dani Fernandez. Ericka Hart. Ariel of Bad Fat Broads. Eloquii. Premme. Playful Promises. Marie Denee’s Open Letter to Eloquii. Rachel Roy’s Plus Line. Soph in Premme. Gabi’s Swimsuit Line. Gabi loves Gucci.
What is journaling? The different purposes. Ways to a journal that suits your personality. It's not just about filling a blank page. Using technology journals such as Day One App. Edison's last breath.
Chase Reeves is a self proclaimed ‘creative-y type’, one of the cofounders of Fizzle.co — honest business training for online entrepreneurs. He podcasts on The Fizzle Show — A podcast for creative entrepreneurs. He regularly contributes to The Sparkline — The blog that accompanies the previous two. Listen to his previous appearance on the show here. Mentioned in this episode: Tim Ferris Podcast – Matt Mullenweg https://fizzle.co/sparkline/3-tricks-for-productivity-and-focus Group Therapy Podcast Royksopp’s Monument Fizzle Podcast 99 – Journaling Rowan Reeves Melissa Reeves recent awesome writing: http://wombandhearth.com/go-back-to-grieve/ http://wombandhearth.com/one-more-rainbow/ Back to Work Podcast http://icetothebrim.com/2012/how-to-mindfulness-meditation/ http://icetothebrim.com/2013/the-tom-selleck-of-meditation/ Day One App Headspace app Please connect with me Subscribe, rate, and review in iTunes Follow @ErikJFisher Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy
Mac20Q Podcast 125 Talking about what is coming up with the Good and Geeky books with a book about life logging. The application I like to use for this task is Day One and it will be covered in detail in the book. The book will also look at how to use applications which will do a certain amount of automatic journalling for you. There are applications such as #Chronos and #Heyday. I was trying a system which is called Gift Today which automatically brought in posts made in Twitter and Facebook and put them into Day One. It was working for a couple of weeks but something must have changed in the settings and I need to get back in again to reset it up. What's coming with IOS 9 and El Capitan in particular i like the keyboard improvements to the standard keyboard. i can't understand why it is taken so long for Apple to give us pictures of the letters we are typing lower case or upper case. This has been available already on other third-party keyboards such as #Swiftkey and #Swype. These are the keyboards are great to use as swapping from letter to letter is easier than tapping them. The problem comes with the fact that you can't see the microphone button to let you use every dictation in the third-party keyboards. I do prefer to dictate as much as possible and so I ended up using the standard keyboard even though it wasn't the best. I'm looking forward to this news application coming from Apple. It's going to be interesting to see how it worked out in comparison to Flipboard. I will probably have to install the beta of IOS 9 so I get early access to the news app. I want to be up to see how it works out with my news channel for all of my websites I have set up already. There is a hint that we might get a separate application we can use to create posts directly to put into the news application. Then again, it might just be the ability to export out of something like Pages or even iBooks Author. #iOS9 #ElCapitan #GoodandGeeky
In our second episode, we sit down with Paul Mayne, the founder and creator of Day One, a simple journaling app named the 2012 Mac App of the Year. Paul visits us at BCHQ and opens up about his plans for Day One, unbelievably candid stories about his Grandpa documenting his life, and more. Learn more about Day One at: http://dayoneapp.com * Day One App: http://bit.ly/12T3t0X * Day One Twitter: https://twitter.com/dayoneapp