Podcasts about El Capitan

Beth Rodden is one of the most influential climbers of her generation—known for major Yosemite free climbing, multiple free ascents on El Capitan, and routes that helped push standards forward. I came into this conversation expecting more about training, aging, and climbing goals. Instead, Beth took us somewhere rarer: the inner work behind the highlight reel. She speaks with a kind of directness that's almost unfamiliar—about self-doubt, insecurity, injury, and what it feels like to be seen as “strong” while still living a very human life. This episode is about the essential skill most people avoid: telling the truth clearly, dropping the performance, and letting your real experience be part of the story—not just the version that looks good from the outside. Kyrgyzstan context (mentioned later in the episode): In 2000, Beth was kidnapped at gunpoint in Kyrgyzstan with Tommy Caldwell and two other climbers and held for six days before escaping. In this episode, we talk about: The “superhuman” myth in climbing—and why it never matched Beth's lived experience  Self-doubt and excellence living in the same body  Injury, identity shifts, and what happens when you can't rely on performance  How honesty changes relationships (and what it costs)  Why Beth's story resonates beyond climbingBeth's authenticity is rare in this world. Don't miss this one!Don't miss Beth's memoir - A Light Through the Cracks. Highly recommended ! Beth on Instagram. 

What does it really take to keep going after fear, failure, and setbacks? In this episode, Alita Guillen sits down with professional climber and mountaineer Emily Harrington to talk about risk, resilience, and the mindset behind some of the world's most extreme climbs. Emily shares what it was like attempting to free climb Yosemite's El Capitan in under 24 hours, the terrifying fall that nearly ended the journey, and why failure has become one of the most important parts of her growth as an athlete and person. Emily also opens up about the mental side of climbing, learning to trust preparation without becoming rigid, balancing adventure with motherhood, and why taking risks doesn't mean being reckless. From free soloing misconceptions and training routines to grief, fear, and staying present in high-pressure moments, the conversation explores how pushing beyond comfort can shape every part of life. Instagram: https://www.instagram.com/emilyaharrington/ Web: https://emilyharrington.com/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Triple is an endurance climbing challenge in Yosemite Valley that requires scaling the three most prominent big walls in the park - El Capitan, Half Dome, and Mount Watkins in under 24 hours. 

Tisíc metrů kolmé žuly, žádná postel, žádný stan – jen lezečky, batoh s bagetou a hrst prášků na bolest. Mladý český horolezec František D'Agostino si letos v Yosemitech odškrtl něco, co před ním dokázali jen čtyři lidé na světě: vylézt na horu El Capitan volným stylem za jediný den. „Zdaleka největší lezecký den mého života," řekl třiadvacetiletý student pražské UMPRUM v rozhovoru Českému rozhlasu.

Tisíc metrů kolmé žuly, žádná postel, žádný stan – jen lezečky, batoh s bagetou a hrst prášků na bolest. Mladý český horolezec František D'Agostino si letos v Yosemitech odškrtl něco, co před ním dokázali jen čtyři lidé na světě: vylézt na horu El Capitan volným stylem za jediný den. „Zdaleka největší lezecký den mého života," řekl třiadvacetiletý student pražské UMPRUM v rozhovoru Českému rozhlasu.Všechny díly podcastu Zápisník zahraničních zpravodajů můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Le 19 septembre 1993, Lynn Hill réussissait l'impossible : la première ascension en libre du Nose, une voie de 900 mètres sur El Capitan au Yosemite. Un exploit qui repoussait les limites de l'escalade et redessinait pour toujours la place des femmes sur le granit américain. Trente ans plus tard, la grimpeuse Soline Kentzel arrive à son tour dans la vallée pour tenter seule l'ascension de cette voie considérée comme l'une des plus exigeantes de la planète et écrire sa propre ligne sur le mur.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

This week, Stash recaps his unforgettable trip out to California, featuring adventures through Sequoia National Park, Kings Canyon National Park, and Yosemite National Park. From towering giant sequoias to jaw-dropping mountain views, he shares the highlights, stories, and surprises from hiking some of the most iconic landscapes in the country. We also dive into the wild story of a Brooklyn man who became trapped inside a cave, and discuss the incredible accomplishment of a 7-year-old climbing El Capitan. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks:  Send your comments to forestpreserve@dec.govVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Catskill Brewing, Hudson North #yosemite #sequoia #NYSDEC #catskillmountains #hudsonvalley #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

A Texas man intentionally drove his Tesla Cybertruck into Grapevine Lake to use the vehicle's "wade mode" - then it got stuck. DeHuff can't get over the driver's name.A dog accidentally shoots someone outside a Scottsbluff, Nebraska convenience store while the owner was inside shopping.Who else got in BB gun wars when they were a kid?At a Toledo, Ohio Catholic School, a fight over seating at kindergarten graduation left one person hospitalized.7 year old Joey Danger E. - who is possibly being exploited by his parents - Became the youngest person to climb El Capitan in Yosemite National Park. And his middle name is Danger, and that will possibly lead to trouble dating while in his 20's.

What killed Kyle Busch? The sudden death of the NASCAR star at just 41 years old is sending shockwaves across the country. Now we're hearing the 911 call placed the day before his death. As Ann Mercogliano reports, the caller says Busch was on the bathroom floor coughing up blood. And friends and family of an elderly couple are in shock. The couple was found dead in their home. Cops say it was a murder suicide. In their final days they had been scammed out of tens of thousands of dollars. The wife thought she was helping Blue Bloods star Tom Selleck, but it was actually someone pretending to be the actor, and she was scammed. The sheriff's office tells us there is no evidence at this time that the scammer pretending to be Tom Selleck was directly involved in the couple's death. Plus, AAA predicts a record 45 million Americans are traveling this Memorial Day weekend. But are you ready to board a plane or get in your car for a road trip? Meteorologists warn it will be a washout for much of the country. Alison Hall has what you need to know. And today a seven year old daredevil became the youngest person ever to scale the famous El Capitan summit. It's no wonder his name is Joey Danger.

Hey Dude, I took my dad back up to Yosemite after far too long an absence. It was amazing trip filled with check engine lights and giant sparks of joy.  QUOTE: "I flew up that freakin' thing!" CAST: Blayney, Jay Leno, Tom Bopp CAMEO: Ming Ming LOCATIONS: Yosemite, Oakhurst, Mariposa, Big Bear, Inland Empire, Central Valley, Yosemite Valley, Rusty's Pistons, Raley's, Chocolate Soup, Marisposa Arts, Mariposa Creek, Yosemite National Park, Wawona, Pioneer Village, South Fork of the Merced River, Curry Village, Ahwahnee Hotel, Half Dome, Tunnel View, Lower Yosemite Falls, El Capitan, Bakersfield, Grapevine, Santa Clarita, Los Angeles PROPS: Ford Ranger, Highway 99, Model T, Napa Auto, gully, NSFW SOUNDS: wind  Laguna Sawdust Cowbell Chimes  (more cowbell), birds  PHOTO: "Blayney Half Dome" shot with my iPhone XS RECORDED: May 12, 2026  in "The Cafe" under the flight path of the Hollywood Burbank Airport in Burbank, California GEAR: Zoom H1 XLR with Sennheiser MD 46 microphone. TOTAL RUNNING TIME: 23:57 FILE SIZE: ~ 23 MB GENRES: storytelling, personal storytelling, personal journal, journal, personal narrative, audio, audio blog, confessional  HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwrecked and host of Create Art Podcast) DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.

El Capitan joins Will Flemming and Cooper Boardman following the 4-0 Red Sox win over the Tigers to discuss getting their first sweep of the season in Detroit, their approach at the plate all series, and welcoming Sonny Gray back into the rotation.

What if high-performance isn't about pushing harder… but regulating smarter?In this episode of the Conscious Leadership Revolution, Susan Hobson sits down with leadership strategist and nervous system expert Marta Czajkowska to unpack the hidden driver behind burnout, overwhelm, and inconsistent performance:Your nervous system.If you're a high-achiever, executive, or leader navigating pressure, rapid change, or the demands of AI-driven environments… this conversation will challenge everything you've been taught about success.Why “no pain, no gain” is sabotaging your performanceThe real reason high performers burn outWhat conscious leadership actually means in 2026 and beyondHow your nervous system determines your capacity for successThe difference between striving vs. sustainable high performanceWhy most leadership training fails to create real changeHow to train your brain and body for clarity, resilience, and flowThe critical role of rest, recovery, and regulation in peak performanceMost leaders are operating in chronic sympathetic overdrive—a state where your brain constantly signals:“Not safe. Not safe. Not safe.”And from that state… clarity, creativity, and conscious leadership become impossible.The future of leadership doesn't belong to those who push harder.It belongs to those who can stay regulated under pressure.

At a moment when the energy conversation is increasingly focused on markets, infrastructure, and scale, it can be easy to lose sight of something more fundamental: access. Roughly 750 million people around the world still live without electricity. And while the industry debates timelines, technologies, and capital flows, that reality remains unchanged for a huge portion of the global population. This month's guest, Alex Honnold, is best known for something completely different, but has spent the past decade working directly on that problem. Most people know Alex as the first person to free solo El Capitan, climbing 3,000 feet of sheer granite without ropes. It's one of the most extraordinary feats in modern sport. But over the past decade, he's been channeling that same focus and discipline into a different kind of work: expanding access to clean energy through the Honnold Foundation. This conversation was recorded live during San Francisco Climate Week, in a room full of founders, investors, and operators working to build the energy system of the future. And what stood out most to me was Alex's clarity. He doesn't speak in industry jargon. He doesn't overcomplicate the problem. He keeps coming back to something simple. If people don't have their basic needs met, nothing else works. In our conversation, we go back to Alex's childhood in Sacramento, growing up as a shy kid climbing anything he could find, to the experiences that shaped him early on: loss, independence, and the years he spent living out of a van. We talk about what led him to free solo El Capitan, and the mindset behind it, and how those same values eventually showed up in his decision to start the Honnold Foundation. And we get into how he thinks about risk, failure, and impact today, both on the wall and in his work. Alex is funny, candid, and at times unexpectedly vulnerable. And he brings a perspective that I think is easy to overlook, but hard to ignore once you hear it. About Powerhouse Innovation and Powerhouse Ventures Powerhouse Ventures backs seed stage startups developing innovative software to advance clean energy, mobility, and industry. If you are thinking about building something in this space, get in touch with our team. Powerhouse Innovation is a best in class consulting firm, powered by the strongest energy innovation network, data and team in our industry. We partner with world's leading corporations, investors, and utilities to source and evaluate disruptive startups shaping the future of energy and industry. To hear more stories of founders building our energy abundant future, hit the “subscribe” button and leave us a review.

In episode 25 of the DocArena Podcast, Ross Whitaker catches up with directors Peter Mortimer (The Alpinist, The Dawn Wall) and Nick Rosen (The Alpinist, Reel Rock) to talk about their biggest project to date, The Dark Wizard, which is available to stream now on HBO Max.This HBO Original four-part documentary series, The Dark Wizard, gives an up-close and unflinching portrait of Dean Potter, one of the world's most influential and controversial climbers, BASE jumpers, and highline walkers.This podcast has been made possible with the support of the Fís Éireann/Screen Ireland Stakeholders fund.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.The Dark Wizard traces the jaw-dropping feats that made him a legend, as well as the personal turmoil that defined his life.From an early age, Dean grappled with inner demons that led him to seek the limits of human possibility. Climbing became his outlet and Yosemite National Park became the canvas for his unique talent and artistic expression. As his accomplishments on El Capitan and Half Dome elevated him to hero status in the adventure sports world, his mental state began to fracture and his fierce competitive drive pushed him to try to outdo both himself and others, including rising star Alex Honnold. Ultimately, it was wingsuiting and his lifelong desire to fly that would prove to be his riskiest and most transcendent endeavour.Drawing from decades of archival footage, Dean's personal journals, and intimate interviews with those who knew him best, The Dark Wizard chronicles the triumphs, tragedies, rivalries, romances, and near-death moments that shaped the life of a brilliant yet tormented artist and athlete whose imagination and audacity redefined what the body and mind could do.Episode 4 will be available to stream on HBO Max on 4th May 2026.Peter MortimerPeter grew up in Boulder, Colorado where he learned to rock climb as a kid and made his first home videos of climbing and skiing exploits with friends. After graduating with a geology degree from Colorado College, Peter made his first "real" climbing film (Scary Faces, starring Zac Barr) then went on to get his MFA in film at USC. He's blended his life-long passion for climbing, travel & adventure with his love of telling stories about the incredible people he's met along the way. Peter lives in Boulder with his wife Joss, daughter Pia, son Xavi, and little dogs Macho and Gnarly. Nick RosenNick received his BA in political science from Colorado College, and his masters at Columbia's School of International and Public Affairs. Nick began working as a writer, producer & director for Sender in 2005, and since then has created award-wining feature films, TV programs and creative campaigns. Nick lives in Boulder, Colorado with his partner and two kids.Check out DocArena Episodes herePodcast music composed by michaelflemingmusic.comRoss Whitaker is a filmmaker and former editor of Film Ireland Magazine and programmer of the IFI Dublin Documentary Film Festival @RossWhitakerTVRoss is a producer and/or director of the feature documentaries Beat the Lotto (2025), Katie (2018), Between Land and Sea (2016), Unbreakable (2014) and Saviours (2007). His recent work includes the TV documentaries This Is Open Country (2025) for NBC/Sky, Birdsong (2024) for RTÉ (+ BBC, ARTE), Rachael Blackmore: A Grand Year (2021) for ITV/RTÉ, Barney Curley Beat the Bookies (2021) for BBC/RTÉ and The Boys in Green (2020) for RTÉ. His short documentaries include the award-winning Bye Bye Now (2009) and Home Turf (2011), as well as the documentary commercial Sleeping Flags (2019), which won prestigious D&AD and Cannes Lions Awards.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Today, we are back recapping the most recent SUMA Convention 2026, which was under the theme ‘Foundation of Urban Strength”.  And today we are sitting down with the keynote speakers from this year's Convention.Welcome to Season 10 of Muni-Cast.MuniCast is brought to you by SUMA, the voice of Saskatchewan's urban municipalities. MuniCast discusses topics that are important to municipal leaders, like local governance, best practices, education, and so much more. This season, conversations will dive into how municipalities can get the most value from SUMA's offerings—from building meaningful connections through networking, to strengthening capacity through education, advancing local priorities through advocacy, and gaining direct access to government officials.Whether you're looking for practical insights, new perspectives, or opportunities to stay informed and connected, Season 10 of MuniCast will deliver conversations that support and strengthen your municipal leadership journey.Our first interview today is with Warren Macdonald. Macdonald's inspirational survival story began in April 1997 with his accident on North Queensland's (Australia) Hinchinbrook Island. Climbing to the Island's tallest peak, he became trapped beneath a one-ton boulder in a freak rockfall. Two days later, he was rescued, only to undergo the amputation of both legs at mid-thigh. In 2003, he became the first double above-knee amputee to reach the summit of Africa's tallest peak, Mt Kilimanjaro (19,222ft). Later that same year, in a spectacular effort requiring more than 2,800 pull-ups over 4 days, he climbed America's tallest cliff face, El Capitan. Warren is also the only above-knee amputee to make an ascent of Canada's landmark frozen waterfall, the 600 ft “Weeping Wall” in Alberta. At the SUMA Convention in Regina, we caught up with Warren to discuss his speech to delegates and how being resilient is key for everyone, including Municipal Leaders. We also caught up with the second keynote speaker, Jack Lucas of the University of Calgary. Lucas co-leads the Canadian Municipal Barometer, which is a national research partnership funded by the Social Sciences and Humanities Research Council that seeks to understand and improve local democracy in Canada.Bringing together more than 40 researchers across 14 partner organizations, the CMB conducts annual surveys of mayors and councillors in over 1,000 Canadian municipalities, complemented by national public-opinion polling and in-depth qualitative studies on local representation and diversity, elections and voting, policymaking, and multilevel governance.Its goal is to build public trust by providing high-quality information about Canadian municipalities, thereby improving the connection between local politicians and the communities they represent. We sat down with Professor Lucas to discuss the key metrics of the Barometer and where municipal leaders go from here. -----Learn More About SUMA: Website: https://suma.org/Facebook: https://facebook.com/SUMAConnectTwitter: https://twitter.com/SUMAConnectLinkedin: https://www.linkedin.com/company/saskatchewan-urban-municipalities-associationInstagram: https://www.instagram.com/suma.connectYoutube: https://www.youtube.com/user/SUMASask-----Listen to the Show: Spotify: https://open.spotify.com/show/5QLq7OluynaodZyd7c30DN?si=f67427d5b2ec4483Apple Podcast: https://podcasts.apple.com/ca/podcast/municast/id1750494860Youtube: https://youtube.com/playlist?list=PLnyOMC0SKIN9AwtusJmC9pLyuaudHP7Bf&si=SnzkKbG0GQvkMLb4-----Music: ‘One Foot On Main Street' written and performed by Jeffery Straker, used with permission.-----MuniCast is made in partnership with SUMA and the Cross Border Network©2026

Are you a dentist or dental practice owner feeling stuck working in your business instead of on it? In this episode of The Lifestyle Practice Podcast, Dr. Steve reveals the 4 powerful daily questions every dentist needs to ask themselves each morning to build a thriving dental practice — without sacrificing family, health, or freedom. Drawing inspiration from free solo climber Alex Honnold's historic El Capitan ascent and heavyweight champion Deontay Wilder's late-start path to greatness, Dr. Steve breaks down why success in dentistry is never about one big moment — it's about winning ordinary days, consistently, over time. Whether you're a pre-owner looking to acquire a dental practice, a new practice owner in growth mode, or an established dentist planning your exit strategy, these 4 questions will help you focus on what actually moves the needle: business growth, family connection, physical health, and sharper thinking. In this dental practice management podcast, you'll learn: ✅ The #1 question to ask yourself every morning to grow your dental practice ✅ Why most dentists confuse "providing for their family" with actually being present ✅ How to protect your physical health (your body IS your livelihood as a dentist) ✅ Daily habits of high-performing practice owners for better thinking and decision-making ✅ Why working ON your business beats working IN your business — every time ✅ How to identify and attack the one thing you've been avoiding in your practice   Connect with us: Take our FREE lifestyle and practice assessment: https://thelifestylepractice.com/practice-assesment/ Learn more about 1-on-1 coaching: https://thelifestylepractice.com/coaching-services/ Get access to TLP Academy: https://thelifestylepractice.com/coaching-services/ Subscribe to The Lifestyle Practice Podcast: https://podcasts.apple.com/us/podcast/tlp-podcast-for-dentists/id1476544801 Email Derek at derek@thelifestylepractice.com Email Matt at matt@thelifestylepractice.com Email Steve at steve@thelifestylepractice.com 

338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D

338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D

Years of dedication to conservation biology and an enduring love for animals led SJ Joslin to their dream job running the Big Wall Bats program in Yosemite National Park. But after hanging a flag on the side of El Capitan, they were fired, upending their life and sending them on a journey to better understand their rights and their duty to their community. And SJ must decide how far they would go to stand by their right to free speech. Support comes from ⁠Darn Tough⁠  Free shipping on any order with code DIRTBAG Oboz  Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.

On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first nine months of 2025 alone, he had accomplished feats that made legends of the sport shake their heads in disbelief, all while living out of a beat-up silver Prius on a shoestring budget. But in the moments after his greatest triumph, something went terribly wrong. This is the story of a young man who packed more living into 23 years than most people do in a lifetime — and the single, heartbreaking oversight that ended it all. Bring tissues, and maybe don't listen to this one alone. Timestamps: 00:34 Disaster Strikes Intro 01:20 El Capitan Tragedy Setup 03:18 Baylen Alaska Origins 04:49 Prius Glitter Lifestyle 06:26 Reality Bath Solo 08:21 Denali Slavic Direct 11:18 Sea of Dreams Explained 14:02 Livestream Orange Tent 16:09 Rappel Off Rope End 17:37 Stopper Knot Theory 19:10 Aftermath And Tributes 22:13 Legacy And Lessons 25:13 Safety Reminder Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References "Balin Miller: American climber dies aged 23 while climbing El Capitan." October 3, 2025. https://www.cnn.com/2025/10/03/sport/climbing-balin-miller-death-intl CBC News. "Climber Balin Miller, 23-year-old who achieved rare Banff summit, dies in fall at Yosemite's El Capitan." October 3, 2025. https://www.cbc.ca/news/world/yosemite-climbing-death-miller-1.7650097 Gafni, Matthias. "Witness describes horror of streaming climber Balin Miller's fatal fall in Yosemite." San Francisco Chronicle, October 4, 2025. https://www.sfchronicle.com/outdoors/article/witness-climber-balin-miller-fall-21083821.php Early, Wesley. "Alaska climber Balin Miller dies during El Capitan summit." Alaska Public Media, October 3, 2025. https://alaskapublic.org/news/2025-10-03/alaska-climber-balin-miller-dies-during-el-capitan-summit Gripped Magazine. "Balin Miller Solos the Slovak Direct on Denali." June 16, 2025. https://gripped.com/news/balin-miller-solos-the-slovak-direct-on-denali/ Gripped Magazine. "The Reality Bath in the Rockies Repeated Solo." January 11, 2025. https://gripped.com/profiles/the-reality-bath-in-the-rockies-repeated-solo/ Gripped Magazine. "Alpinist Balin Miller Dies in a Rappel Accident in Yosemite." October 2025. https://gripped.com/news/alpinist-balin-miller-dies-in-a-rappel-accident-in-yosemite/ Walsh, Anthony. "Bold Young Alpinist Balin Miller Dies in Yosemite Fall." Climbing Magazine, October 2025. https://www.climbing.com/news/alpinist-balin-miller-dies-in-yosemite/ American Alpine Club. "A Tribute to Balin Miller." October 15, 2025. https://americanalpineclub.org/news/2025/10/15/a-tribute-to-balin-miller Twight, Mark. "The Reality Bath re-Redux." Substack, January 17, 2025. https://marktwight.substack.com/p/the-reality-bath-re-redux Explorersweb. "Denali: Slovak Direct Soloed, Season in Full Swing." June 20, 2025. https://explorersweb.com/denali-slovak-direct-soloed-season-in-full-swing/ Wikipedia contributors. "Balin Miller." Wikipedia, The Free Encyclopedia. Accessed October 2025. https://en.wikipedia.org/wiki/Balin_Miller NBC News. "Noted climber falls to his death at Yosemite National Park's El Capitan rock formation." October 4, 2025. https://www.nbcnews.com/news/us-news/noted-climber-falls-death-yosemite-national-parks-el-capitan-rock-form-rcna235570 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring and deeply honest episode of Between Us Moms, we sit down with world-renowned climber Emily Harrington—a 5-time U.S. National Champion and the first woman to successfully free climb Yosemite's iconic Golden Gate route on El Capitan in a single day. Known for redefining what's possible both on and off the wall, Emily has built a career on resilience, ambition, and pushing limits—and now, she's navigating her most transformative role yet: motherhood. (And yes—her documentary Girl Climber was recently nominated for a Sports Emmy.)In this conversation, Emily opens up about how becoming a mom has fundamentally reshaped her identity, her priorities, and what fulfillment looks like in this new season of life. Once driven by clear career milestones and the pressure of a ticking biological clock, she shares how intentional she was about the timing of motherhood—and how much her perspective has shifted since welcoming her son in 2022. Now on the other side, she reflects on the unexpected joy and clarity she's found, describing herself as “super happy” in a way she didn't fully anticipate.We also dive into the persistent question so many women face: Can you really have it all? Emily offers a candid and refreshing take, calling the expectation itself an “exhausting narrative.” Instead, she explores how motherhood has redefined what “having it all” even means—and why that definition is allowed to evolve over time.This episode is a thoughtful exploration of ambition, identity, and the quiet (and not-so-quiet) transformations that come with becoming a parent. Emily speaks to the tension between striving and surrendering, and how motherhood doesn't just add to your life—it reshapes what you want from it entirely.If you've ever felt caught between who you were and who you're becoming, this conversation will leave you feeling seen, grounded, and more at ease with the ever-evolving nature of it all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was Royce Ferguson's third Saturday NYTimes crossword, and it was highly enjoyable. It was not a walk in the park, but neither was it the "scale El Capitan by one's teeth" type of puzzle that it could have been — and for which we are grateful.There were terrific clues in the grid, such as 26D, Crystal and Rock, notably, OSCARHOSTS (

When we make a mistake and get into psychologically unsafe territory, how do we recover quickly, especially when the consequences of freezing are so high?: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 Hans Florine, a renowned name in the world of rock climbing, joins us to discuss a particularly difficult recovery from an error: having to descend El Capitan with a broken right heel and a left tib/fib fracture eight hours into a climb up the mountainside. In extreme physical and mental pain, and with the consequences of any additional errors being potentially life threatening, how do you take the steps to rescue yourself from a difficult situation? Workout of the Week: In a moment where you feel stuck, frozen, frightened, overwhelmed, find and do the one thing you can to stabilize yourself. Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ More from Hans Florine, including his book On the Nose: A Lifelong Obsession with Yosemite's Most Iconic Climb: www.hansflorine.com #healthcaresimulation #nursing #medicine #debriefing #climbing

A wild weekend is in the books with multiple six goal victories, five red cards, and a World Cup winner heading to the league. Matt Doyle (Tactics Free Zone) & Gass get together to talk through the best things they saw this weekend from the El Capitan shootout to San Jose's legitimacy win in Canada. Then they talk through Orlando's free fall and what the Antoine Griezmann addition could mean. Finally they look at some of the teams under big pressure after slow starts in Philly, Cincy, Portland & LA.7:33 Dallas Posses In Big Win + Santi Moreno Addition18:09 San Jose Are For Real28:22 Greizmann Headed To Orlando34:11 Nashville Lethal38:59 LAFC Set Shutout Streak46:39 RSL Shine In Must Watch Matchup vs San Diego52:51 What Is Going On With Chucky Lozano1:01:27 STL Bounce Back1:04:11 Chicago Knock Off Philly In The Pressure Derby1:08:53 Cincy Scrap Into A Potential Turnaround Win1:11:38 Portland & LAG

It's Texas Derby week for FC Dallas as they host the Houston Dynamo at Toyota Stadium Saturday night. Sam, Ryan, and Garrett preview the match including how the back line could look after last week's draw, how facing a similar formation could affect Dallas' style, and who will need to step up in order to bring home all three points as well as El Capitan and Copa Tejas.

Emily Harrington is a professional rock climber, alpinist, and adventurer known for pushing the boundaries of what's possible in the vertical world. A five-time American sport climbing champion and member of The North Face athlete team, Emily has established herself as one of the most accomplished and versatile climbers of her generation, with landmark ascents on big walls and high-altitude peaks around the world.For Emily, climbing is as much about the journey and the people as it is about the summit. Whether projecting the hardest multi-pitch routes in Mexico or commentating a live Netflix broadcast of Alex Honnold free soloing Taipei 101, she brings the same curiosity, grit, and openness to every experience.- Emily recently served as a commentator for Netflix's "Skyscraper Live", in which Alex Honnold free soloed Taipei 101. The experience offered a behind-the-scenes look at the complexity of live television production — coordinating hundreds of crew members while capturing one of climbing's most audacious feats in real time.- On a recent trip to Mexico, Emily attempted "La Sombra del Chamán," widely considered the hardest multi-pitch route in the country. The climb tested her relationship with fear and exposure on big walls and led to a deeply personal decision to step back from her own send attempt to support her climbing partner, Matt Segal.- After a busy stretch of travel and high-output experiences, Emily reflects honestly on nervous system overload and the quiet loss of motivation that can follow — and what it looks like to reset, recalibrate, and find joy in climbing again, as she's currently doing on a low-key rock climbing trip in Italy with minimal gear and zero performance pressure.To learn more about Emily Harrington, follow her on Instagram @emilyaharrington. Her new documentary Girl Climber follows her career-defining attempt to free climb El Capitan in under 24 hours — becoming the first woman to free climb the 36-pitch Golden Gate route in a day, a feat previously accomplished only by male climbers like Alex Honnold and Tommy Caldwell. Watch Girl Climber now on Prime Video or stream it at jolt.film/watch/girlclimber.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

If you saw the documentary "Free Solo," about Alex Honnold's awe-inspiring, rope-free ascent of the face of El Capitan in Yosemite, you know what brave, driven athlete he is. He shows another side of both himself, and his home state of Nevada, in his new T.V. series "Get A Little Out There with Alex Honnold" (on Outside TV). Today's episode covers both the adventures you can have in the state, and the oddball attractions you'll find there.Companies, destinations, and documentaries mentioned in this episode:Free SoloTaipei 101Outside TVGet a Little Out There With Alex HonnoldYosemite National ParkLas VegasFort LauderdaleJetBlueUnited AirlinesGoldfieldThe Car ForestThe Clown MotelThe Extraterrestrial MuseumThe Mob MuseumMentioned in this episode:Check out the Smart Travel PodcastThis week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel PodcastCheck out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

Don’t drift into retirement. Design yours. Learn more about our next small group coaching program starting in April here. Sign up here. Very Early Registration Discount ends on March 1st. _______________________ What happens when you finally get everything you worked for…and realize something is missing? In this powerful and deeply honest conversation, Darrow Kirkpatrick shares what early retirement can really feel like — beyond the spreadsheets and freedom headlines. After leaving his software engineering career, he found himself confronting something he didn't expect: the loss of identity and clout that work had quietly provided. He discovered that early retirement wasn’t just about having time—it was about creating meaning. Instead of retreating, Darrow leaned into challenges. From launching a successful retirement blog Can I Retire Yet? to spending nights alone above 12,000 feet, to confronting his lifelong struggles with fear and panic, Darrow’s journey, chronicled in his new book Two Sticks, One Path, reveals the surprising truth about what can make retirement fulfilling. If you're within a few years of retirement — or already there — this conversation will make you think differently about what comes next –  and why the challenges we choose to take on may matter more than the comfort we think we want. _________________________ Bio Darrow Kirkpatrick is the author of the new book Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail. Darrow is an early-retired civil and software engineer with five decades of hiking, biking, and technical rock-climbing experience, including first ascents in the Shawangunks of New York and the sandstone belt of Tennessee. He climbed three big walls in Yosemite Valley, California: The Shield and The Nose on El Capitan, and The Regular Northwest Face of Half Dome. In 2011 he founded “Can I Retire Yet?” — winner of the 2019 Plutus award for Best Retirement Blog. His personal finance books include “Retiring Sooner” and “Can I Retire Yet?” ___________________________ For More on Darrow Kirkpatrick Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail Can I Retire Yet? ___________________________ Podcast Conversations You May Like How to Prepare Mentally for Life After Work – Joseph Maugeri The Inspired Retirement – Nathalie Martin Lessons Learned in Early Retirement – Chris Mamula _____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On the Value of Challenge in Retirement “I find 100% of the meaning that I found in early retirement has come from the challenges I’ve tackled.” On Meaningful Pursuits “The things I did pay attention to starting Can I Retire Yet, a successful personal finance blog, a bucket list item hiking the Colorado Trail, even though I had to do most of it on crutches, those things are incredibly meaningful to me, writing a memoir about it. I think I would have really regretted if I had stayed at my corporate desk through all those years instead of reaching for those bucket list items.” On Adaptation “I did have a series of chronic injuries in my lower body, which got worse. I had a bad hamstring injury, was in bed for a few months, one summer. And as part of the recovery from that, a doctor friend suggested I start using forearm crutches… I wound up realizing I needed to just keep using the crutches on the trail, because they would keep me safe. They reduce the impact on my body, they prevent falls. And if I had any hope of doing a trail as difficult as the Colorado Trail, I needed all the help I could get.”

The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets.   Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure' and founder of the Honnold Foundation.  He explains: ◼️How to rewire your brain to eliminate paralyzing fear ◼️The visualization technique used for the world's most dangerous climbs ◼️Why your "purpose" is found in the risks you choose ◼️How to manage extreme stress when the stakes are fatal ◼️The "10-year grind" required to achieve true human mastery (0:00) Intro (2:28) The Real Story Behind What Made Alex Honnold (9:26) Why His Upbringing Shaped His Risk Tolerance (13:50) How Losing His Father Changed Him Forever (18:47) Why Mastery Takes Years (And What Most People Get Wrong) (21:37) What Happens When Fear Hits During Practice? (25:41) The Most Effective Way To Actually Overcome Fear (33:28) Why Modern Life Never Fit Him (38:54) What Success Cost Behind The Scenes (44:42) How Much Was He Really Paid To Risk His Life? (47:26) What He Earned For Climbing Taipei 101 (51:10) What This Means About Risk And Reward (53:18) The Moment You Truly Accept You Will Die (1:10:06) Can You Rewire Your Brain To Eliminate Fear? (1:18:32) What Happens To Fear After Years Of Exposure? (1:19:39) If He Had One Last Climb — What Would It Be? (1:23:39) The Hardest He's Ever Pushed Himself — And Why (1:26:50) Are Other People Taking Bigger Risks Than Him? (1:32:06) What He Still Wants To Achieve — And What Comes Next Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Alex: Instagram - https://linkly.link/2ajg9 Facebook - https://linkly.link/2ajgB X - https://linkly.link/2ajh3 You can purchase Alex's book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure', here: https://linkly.link/2ajgw  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off LinkedIn Marketing: https://www.linkedin.com/DIARY   Wispr: Get 14 days of Wispr Flow for free at https://wisprflow.ai/STEVEN

This is Empires of the Future, conversations to encourage the Church in a time of change.  The Lure of Danger and the Price of Achievement Alex Honnold is a name some of us have come to know in the past few years for his death-defying climbs of both man-made and natural wonders.  His "free solo" climb of natural wonder El Capitan with no safety gear leads us to ask important questions about danger, challenge, and achievement, while also considering sports of various kinds and how they fit into a life well-lived.  We use Rusty McKie's article at the Gospel Coalition as a reference point.  https://www.thegospelcoalition.org/article/achieve-die-reflections-free-solo/ "The Empires of the future will be Empires of the Mind." - Winston Churchill 

A hundred-foot fall at 12,500 feet. A freezing night without shelter. Storms, thin air, and two helicopters fighting for lift. That's where Mark Wellman's story begins—and somehow not where it ends. We sat down with Mark at the Abilities Expo in Dallas to trace the path from a Sierra accident in 1982 to an ascent of El Capitan seven years later built on 7,000 pull-ups, custom gear, and a mindset that refuses to stall.Mark walks us through the mechanics of survival and the reality of rehab—seven months in hospital back then versus the compressed timelines many face today. He shares how PNF-based therapy rebuilt confidence, how depression tried to fill the gaps when therapy stopped, and why adaptive sports like wheelchair tennis and swimming became a lifeline. From there, we step into Yosemite: ranger days in the Valley, the culture of big walls, and the nuts-and-cams vocabulary of modern climbing. Mark breaks down aid systems, fall factors, dynamic ropes, and the dreaded zipper effect with the clarity of a coach who's been on the sharp end and lived to translate it.The ingenuity is as compelling as the grit. With his late partner Mike Corbett, Mark stitched “rock chaps” from canvas and leather to protect insensate skin during multi-day ascents. He explains chest-mounted ascenders and the way peregrine falcons sound like jets when the canyon turns into an echo chamber. We also get candid about the disability community: the balance between hope and acceptance, the legacy of the Christopher & Dana Reeve Foundation, and why community programs and expos matter for turning curiosity into action.If resilience had a blueprint, this conversation sketches it—practical, honest, and grounded in systems you can use. Subscribe, share with a friend who needs fuel for a hard climb, and leave a review with the one challenge you're ready to face next.

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In this powerful episode, we sit down with our special co-host, Krissy Moehl, and with climber, endurance athlete, and paraplegic adventurer Quinn Brett for a conversation that stretches far beyond sport. We explore what happens when the body changes, identity is shaken, and resilience becomes a daily practice. Quinn's story is one of dramatic transformation. Once a climber, guide, and search-and-rescue professional, her life changed forever after a catastrophic fall on El Capitan in 2017 that left her with a T11 ASIA A spinal cord injury. With honesty and clarity, Quinn explains what that diagnosis means, how it affects her body, and how it reshaped the way she sees herself and the world. But this episode is not about loss. It's about endurance redefined. Drawing on her background in psychology, yoga, and ultra-endurance sport, Quinn shares how the mindset she built as an athlete now fuels her recovery and her future. Endurance, she explains, is no longer measured in miles or summits, but in the daily choice to keep moving forward, mentally and emotionally. The conversation weaves through the realities of aging, injury, and reinvention, highlighting the role of community, purpose, and curiosity in building a meaningful next chapter. Quinn's eyes are firmly on the horizon, with goals that include open-water swimming and even triathlons, proof that adventure doesn't end when life changes direction. This episode is a reminder that while our bodies evolve and our paths shift, the spirit of an athlete, the drive to explore, and the courage to adapt can remain boundless. Gold Nuggets Aging and injury can redefine, not diminish, the athlete's journey Understanding spinal cord injuries fosters empathy and support Endurance is as much mental as it is physical Community, mindset, and purpose are essential for long-term resilience Links that you should check out: Unite 2 Fight CureCast Podcast Unite 2 Fight Paralysis An Accidental Life movie on Amazon Prime The Tour Divide film Quinn's Website Krissy's Website  Get the  "1 > 0" running hat HERE.  

Alex Honnold, American free-solo climber best known for scaling Yosemite's El Capitan, will attempt to climb Taipei 101 in Taiwan without ropes. The event will be broadcast live on Netflix. Will you watch? Will he make it? Will there be issues with streaming live? Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

This week, the world's attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on Netflix. This Friday, January 23rd, Alex will attempt to become the first person to free solo the 1,667-foot Taipei 101 in Taiwan, scaling the 101-story landmark live in front of millions.Alex joins us to deconstruct the mindset required to perform when the stakes are literally life or death. He challenges the common perception of his "fearlessness," explaining that his mastery isn't the absence of fear, but the result of a decade of meticulous preparation. Alex dives into the "mental switch" required to transition from the grind of training to the total surrender and trust required during a performance.Key Topics Discussed:The 10-Year Rule: Alex explains why he spent 10 years training for El Capitan, ensuring that by the time he stepped onto the wall without a rope, he felt prepared rather than reckless.Managing Fear: A masterclass in differentiating between founded and unfounded fear, and the process of making "scary" feel "comfortable" through practice and visualisation.The Feeling of Mastery: What it truly looks like to perfectly execute a high-performance taskPreparation and Visualization: Alex reveals his process for visualising failure in graphic detail to ensure he is emotionally prepared for any outcome.Legacy and Life Cycles: Now a father of two, Alex reflects on how his upbringing and perfectionist roots shaped him, and how he balances his pursuit of extreme moments with his responsibilities at home.Alex offers an honest look at what it takes to do the thing you've always wanted to do and answer the question: "What's to lose?".Our Partners: Incogni

From the Jersey Shore to the Sunset Strip, the Garden of the Gods to Boston Common, the Eden Roc to the El Capitan, Curator Hotel and Resort Collection has been on an absolute tear, bringing some of the most unique and independent properties in the country together in a groundbreaking collective.Jennifer Barnwell talks with us about Curator's ROI-first model and value proposition, the "brand or boutique dilemma" for hotel owners, keeping the indie vibe intact, and the human touch versus automation. Plus: robot massages, Parisian adventures, and the special sauce that goes into evaluating properties to join Curator.

Free Solo is the documentary about climber Alex Honnold attempting to climb El Capitan — a 3,000-foot rock wall — with no rope.I watched it last night and it did that thing great films do: you don't just enjoy it, you start auditing your own life. Not dramatically — just noticing I was still tense afterwards, like my body was holding onto the consequences. Because it's not really a film about climbing. It's about consequence — and the choice to move forward when there's no second chance.As cyclists, that lands close. We obsess over control in tiny details, yet accept familiar risks without thinking. This episode is about getting honest: separating performance risk from consequence risk, spotting the “uncertainty stack,” and making smarter decisions before luck runs out.Go to ⁠⁠⁠⁠www.roadmancycling.com/2026⁠⁠⁠⁠ to sign up for Not Done Yet. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

Listeners will get an inside look at the unpredictable nature of BUD/S and Green Team selection, the intense reality of life at DEVGRU's Gold Squadron, high-stakes deployments in Iraq and Afghanistan, unexpected big-wall climbing adventures (including a multi-day ascent of El Capitan with minimal prior experience), leadership in multi-national operations, and the profound challenges of transitioning out of the military — including loss of identity, purpose, and the lingering questions about the true cost and meaning of those wars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After being literally run over by a school bus in Atlanta, climber Taylor Martin rebuilt her life through big mountain pursuits and solo aid climbing. This episode dives deep into Taylor's five new Yosemite first ascents established in a single season, including several big and technical aid routes in Yosemite. We explore her 70-hour Hardrock 100 ski traverse with only one hour of sleep, advanced aid climbing techniques like back-looping and daisy soloing, and the psychological toll of spending days alone on big walls. Taylor opens up about navigating trans identity in competitive climbing and record-keeping, the traumatic recovery from devastating injuries, and why partnerships rank above performance despite climbing mostly solo. Topics include: A3/A4 aid climbing, traumatic brain injury recovery, solo endurance objectives, new route development in Yosemite, mental challenges of solitary big wall pushes, modern speed climbing ethics, and finding meaning beyond grades in mountain sports.Watch the full episode on Youtube---Thanks to our sponsors!LIVSN DesignsCheckout their Ecotrek Trail Pants HereUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderGet Access to Exclusive Episodes, Unlock Ad-Free Podcast, & MORE!---ResourcesTaylor's IGYoutube Video of HummingbirdMust Watch Video on Taylor's History

Episode Description: Have you ever wondered if your earliest memory is real—or just a story you've adopted as your own?

We kick off the episode with the upbeat song from Looking Up, because it's exactly the Monday energy you need. Elena Neuman '88 joins us to share how a 10-minute video unexpectedly became a full feature documentary—filmed on the face of El Capitan in Yosemite.Elena reflects on her Cornell experience, the professor who changed her path, and what it really takes to tell a powerful story—from creative pivots during COVID to finding the heart of a film in the edit.She also shares her work leading the effort to build Cornell's first standalone Hillel, creating the kind of community she wishes had existed when she was a student. It's a conversation about perseverance, curiosity, and forward momentum. And it's clear that Elena is a gifted storyteller, maybe especially when it comes to telling her own!Her documentary:https://www.neumanfilm.com/lookingupHillelhttps://www.cornellhillel.org/LinkedIn:Elena Neuman LefkowitzNot sponsored by or affiliated with Cornell University

What happens when you become a mom… and you don't want to give up the parts of you that make you feel alive?In this episode, JoAnn and Brie sit down with Emily Harrington—world-renowned rock climber, North Face athlete, and mom—who shares what it really looks like to pursue big goals, recover after a scary setback, and reshape your identity after becoming a parent.You'll hear why motherhood didn't make Emily “stop”… but it did change what felt worth it—and how that shift actually brought her more peace than she expected.In this episode, we talk about:What it's like to climb El Capitan in a day (and how you fuel for a 24-hour push)The terrifying fall that sent Emily to the hospital—and how she rebuilt trust in herself afterwardThe mindset red flags she noticed before the accident (and what we can learn from them)Climbing through pregnancy—and the “random stupid comments” people love to makeWhy becoming a mom changed Emily's relationship to risk (and why that's not a loss)The surprising freedom that comes from letting your goals evolveThe power of mentors: “You have to see it to be it”How to keep your passion and your family life—without feeling like you have to chooseMentioned in this episode:Emily's film “Girl Climber” (currently available to rent on Jolt; streaming more widely next year) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Benny Thompson & Eddie Duffield are in the Phacktory with Capper for the first time while Mike is away. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and MIKE and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.

Lara Neumeier is a German climber known for her composure on demanding, heady terrain. Her notable ascents include a repeat of Psychogramm (5.14a trad), Silbergeier and End of Silence—two of the iconic multipitch alpine routes that form Europe's so-called Alpine Trilogy—as well as El Corazón and the Pineapple Express on El Capitan. Before diving into Lara's climbing and approach to mental strength, we open with a conversation about the benefits—and potential pitfalls—of choosing a climber as your partner for life, both on and off the rock. This episode's final bit comes from Dave Pomeranz, a longtime climber balancing life as a dad and guitarist while roaming the American West. His band, Whale Fall, contributes the track “The Dawn Thief,” inspired by long night drives through deserts and mountains on the way to climb. Show Notes Follow Lara Neumeier: https://www.instagram.com/laraneumeier/ Pineapple Express: https://www.planetmountain.com/en/news/climbing/lara-neumeier-nemuel-fuerle-repeat-el-nino-via-pineapple-express-el-capitan-yosemite.html Psychogramm news: https://www.lacrux.com/klettern/lara-neumeier-zeigt-nervenstarke-erste-frauenbegehung-von-trad-route-psychogramm/ Thomas Huber: The Day I Sent End of Silence: https://eveningsends.com/thomas-huber-the-day-i-sent-the-end-of-silence/ Whale Fall on Bandcamp https://whalefall.bandcamp.com Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast

Mountain climbing is safer when you do it with a climbing partner. If you want to see something really crazy, something that might even bring up some anxiety as you watch it, check out the documentary called Free Solo. This is a National Geographic documentary about a young rock climber named Alex Honnold. His dream was to climb this 3000 foot rock called El Capitan, in Yosemite National Park. Just climbing it is a great achievement for most rock climbers. But Alex Honnold is not like most rock climbers. He wanted to do it without any ropes, and without any safety equipment. That's what “free solo” climbing is. Alex planned and trained extensively for it. And he was successful. My guest today is Dan. Dan loves to climb. One day he was out with his friend and long-time climbing partner, Jim. It was a beautiful day and they were having a great time. That was the day that Dan learned that when you're on the mountain, having a partner there with you can mean the difference between life and death. If you'd like to contact Dan, all of his contact details are at his website – danwenker.com Dan's Instagram – agelesshiker_danwenker Dan's book – Staying on Guard https://www.amazon.com/Staying-Guard-Spiritual-Encounter-Gratitude/dp/1636183557/ref=sr_1_1 Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/239 Graphics for this episode by Bob Bretz. Transcription was done by James Lai. Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well) Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS. Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app Sponsor deals: If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up. Go to Quince.com/whatwas for free shipping on your order and 365-day returns! Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices

What if fear isn't a stop sign, but an invitation to discover what you're capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world's biggest adventures. She's summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El Capitan in under 24 hours. In this episode, Emily shares how to take the first step when you're scared, build confidence through discomfort, and turn failure into fuel. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her strength. We discuss her innovative double-shoe technique, losing mentor Hilary Nelson while pregnant, and why she calls Mount Everest "Steve." Emily brings radical vulnerability to a sport dominated by the boys' club, proving that showing your breaking points doesn't make you weak, it makes you human. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Alex Honnold (02:17) Intrinsic & Extrinsic Motivation, Setting Big Goals (05:00) Preparing for Free Solo of El Capitan, Route Memorization & Conditions (10:09) Sponsors: Joovv & BetterHelp (12:35) Overthinking, Kinesthetic Flow; Climbing & Surprise (16:24) Aging & Climbing; Olympics & Broadening Climbing Culture; Parkour (23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome (29:00) Free Soloing & Rope Climbing, Safety & Risk; Aging & Death; Mentors (38:32) Sponsors: AG1 & Maui Nui (41:29) Climbing Lifestyle, Training, Career; Recovery (47:44) Technology, Smartphones & Distraction from Goals, Focus (51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges (55:56) Fear, Brain Scan & Public Speaking; Evaluating Risk (59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death (1:03:49) Childhood, Passion & Choosing Career Path; University (1:11:46) Sponsor: Function (1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running (1:18:18) Girl Climber Film, Effort & Dedication (1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets & Reduce Soreness (1:31:59) Endurance & Strength Training Schedule; Posture; Running (1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs (1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife (1:46:46) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices