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Episode 299-AG Attacks Gun Shows Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 13 Gun Lawyer — Episode 299 Transcript SUMMARY KEYWORDS Gun Lawyer, Second Amendment, Jimmy Stewart, Lee Marvin, Charles Bronson, Ghost Guns, Pennsylvania gun show, Civil Complaint, New Jersey gun laws, Second Amendment Section, DOJ, Gun Control, Red Flag Laws, Gun Owner Faux Pas. SPEAKERS Speaker 2, Teddy Nappen, Evan Nappen Evan Nappen 00:18 I’m Evan Nappen. Teddy Nappen 00:19 and I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, Teddy, I think you have a very interesting news bit to tell us about, and I have some very interesting thoughts about it. Go right ahead. Teddy Nappen 00:36 Well, first I want to say, Dad, if you’re just scrolling through, I love the random trailers that just pop up. Apparently, they’re making a Jimmy Stewart biopic. Evan Nappen 00:48 Well, Jimmy Stewart was a great man. Teddy Nappen 00:50 But here’s the deal. They’re focusing on his military career, where he was a combat pilot. Evan Nappen 00:56 He was a hero. He was a bona fide hero, and he served his country tremendously. I have nothing but respect for Jimmy Stewart. Teddy Nappen 01:12 I was pulling it up. He flew 20 missions in Europe, and he reached the rank of Colonel. He was a World War Two pilot commander, combat pilot. Evan Nappen 01:22 And this was in the middle of his movie career. He left. Page – 2 – of 13 Evan Nappen 01:26 He left his movie career to fight for America. Let that sink in. I mean, do you think these selfish movie stars, self-centered, would even think of doing that? Even think of doing that today? Please. At least not the overwhelming majority. Maybe there’d be a few that are out there that actually would consider such a thing. But good grief. Talk about old Hollywood and new Hollywood. Jeez. Teddy Nappen 01:26 Yeah. Teddy Nappen 01:57 I will say. I would have. This is no dig against Jimmy Stewart because it’s one of those I would have wanted if they’re gonna do any of the actors that served. I would love for them to do Lee Marvin. His whole story. Evan Nappen 02:10 Oh, Lee Marvin was great, too. Teddy Nappen 02:13 Where he has the craziest career, too. He was a scout sniper, 21 amphibious assaults, horribly injured and shot up. Evan Nappen 02:23 Yeah, they could just do a series, like a mini series of actors who were the real deal. That played tough guys, but were actually the real deal. You know, Charles Bronson was. You had the guy, Christopher Lee. Holy crap, Christopher! Teddy Nappen 02:44 Oh yeah, Christopher Lee. He was Wiki page. Evan Nappen 02:51 I mean, Christopher Lee was advising on the movie and saying that’s not how a knife sounds when you jam it into somebody. You don’t have the sound right on that. That’s not how it goes. It’s not what the sound the person makes. It’s not the sound the knife makes. I mean, that’s some pretty detailed knowledge right there. Teddy Nappen 03:07 If you’re ever bored, just click on the random page on his bio, and it gets crazier and crazier. Like, witness the last guillotining. Evan Nappen 03:18 I know. The guy’s amazing. Yeah, and of course, there’s always Audie Murphy, of course. Teddy Nappen 03:25 Yeah, of course. Page – 3 – of 13 Evan Nappen 03:26 Audie Murphy played himself in “To Hell and Back”. Audie Murphy is amazing, and he would be like one of the last guys if you looked at him to think that he’s one of the most decorated soldiers of the war. But he was also amazing, and you know, he made lots of other movies, too. Even though he’s most famous for “To Hell and Back”, but he did a lot of westerns and other things. Teddy Nappen 03:52 I remember one of the underrated ones. I think it was like “The Duel at Silver Creek”. There’s moments where he’s actually like, he plays an anti-hero type where he’s like. Evan Nappen 04:03 Yeah, a bastard, frankly. A son of a bitch. Teddy Nappen 04:05 He plays like a. Evan Nappen 04:06 Yeah he’s good. Teddy Nappen 04:07 Yeah. Evan Nappen 04:08 Not what you think of Audie Murphy. Teddy Nappen 04:09 Right. He plays like the tough guy. It is very interesting that character but. Evan Nappen 04:14 Yeah, yeah. And then he ended up dying in a plane crash because the pilot shouldn’t have been flying apparently, and you know, it’s a shame that we lost him. But yeah, he was great, and I mean he came from really, really humble beginnings. I mean dirt poor, crazy beginnings there for him. We’ve many of the great Hollywood actors who served their country really admirably. I mean even Scotty (James Montgomery Doohan), you know, from Star Trek. He was also a defender. Teddy Nappen 04:17 What was he in? Evan Nappen 05:03 Oh, he was military. I don’t remember exactly his background, but he was in some tough situations. He was known. Teddy Nappen 05:08 Page – 4 – of 13 Well, he was miracle worker. Evan Nappen 05:10 There’s so many of those guys, and I have a hard time trying to think of any modern actor that can maybe give that credibility to. I don’t know. Can’t think of any at all. Teddy Nappen 05:24 Unfortunately, I’m drawing a heavy blank because. Oh wait, no, no, no. Adam Driver. Adam Driver. I believe he’s the guy that played Kylo Ren. He did. I believe he was in the Marines. But he was a veteran. So, but anyways, one thing I will say as we were reviewing these stories, I love how the Attorney General has their own YouTube and they were just like streaming alerts and announcements. “Attorney General Davenport Files Civil Complaint Against Pennsylvania Gun Show Owner for Endangering Public Safety” (https://www.njoag.gov/attorney-general-davenport-files-civil-complaint-against-pennsylvania-gun-show-owner-for-endangering-public-safety/) So, that was what came up with the ad for Jimmy Stewart, and then there was this. Evan Nappen 06:08 Right. Showing a pretty good contrast. So, Davenport has filed this complaint against the Pennsylvania gun show owner for “endangering public safety”. They filed because they’re abusing the civil lawsuit. You know, this is one of the anti-Second Amendment ploys of trying to litigate the Second Amendment out of existence. And so, what they’ve done here is they’ve gone after Jordan Vinroe of JSD Supply and Eagle Shows. So, if any of you have ever gone to the great Pennsylvania gun shows, you know, they’re really good. Because first of all there aren’t any gun shows of any kind, really, in New Jersey. There’s some militaria shows, but there’s no gun shows. But Pennsylvania is, if you’re in New Jersey and you want to hit a really great normal type gun show, you go to Pennsylvania. And some of the largest, best shows are put on by this promoter. Teddy Nappen 07:24 The one that comes to mind, the Bloomsburg gun show. I think that was one we had gone to. Teddy Nappen 07:29 Yeah, Eastern Gun X. Eastern Gun X. Evan Nappen 07:29 Well, they have a whole series of shows. I believe they actually do some of the largest shows in Eastern Pennsylvania. Evan Nappen 07:30 So, they do some of these 1000 table, 2000 table, these really huge shows. And what happened is they’re going after him, claiming he is intentionally and unlawfully selling to New Jersey residents kits and parts to make ghost guns. Untraceable firearms that are illegal in New Jersey. So, what is this really? This really is a pretext to go after gun shows. This isn’t really about the ghost guns. That’s just their vehicle. This is really about trying to stop gun shows. If you go after gun show promoters, this becomes the idea of civilly litigating out of, essentially out of existence. If they can do it, they’d love to Page – 5 – of 13 do it. Gun shows. So, we really have not just a violation of the Second Amendment, where what’s going on in Pennsylvania is completely lawful in Pennsylvania. Ghost guns are the pejorative term for simply a privately-made firearm. Americans have been making their own guns since before we were even officially a country. So, private firearms are not the boogeyman. But, of course, they give it the boogeyman name of “ghost guns” and then claim they’re untraceable. Evan Nappen 09:14 Well, you know what? You tell me what firearm tracing has actually done to fight crime. Virtually nothing. It’s a lie that is perpetrated to give them a vehicle to make it look like they’re doing something about crime, which isn’t it, but more so to continue the agenda of oppression of Second Amendment rights. And here it is an attack on gun shows. That’s really what’s going on here. It’s not, you know, ghost guns, most gun. It ghost guns. Come on. First of all, anyone can build a gun with or without parts that you buy at a show anywhere. You can build a gun with pipes that you buy at Home Depot. Are we going to go after Home Depot because you can make slam bang shotguns easily, as we taught in the Philippines to do? Americans did that. You can. Evan Nappen 10:20 You know, “American Guerrilla in the Philippines”, a famous book, movie, etc. What do you think they made? Slam bang shotguns. You take two pieces of pipe. One pipe fits in the other. On the end cap of the larger pipe, you have a nail with the point facing down the pipe. The other one slides in it like a trombone. You put a 12 gauge shell in there, and you slam it down. And bang, off it goes. It’s called a slam bang shotgun. Sometimes called four winds shotgun. Teddy Nappen 10:55 Didn’t you? Evan Nappen 10:58 Yeah, I mean this is, and this is even in the Frankfurt Arsenal, the famous “Black Books”. They’re very easy. Evan Nappen 11:06 So, yeah, making a gun. They make guns in jails. They can make a gun. You can make them. So, this whole thing about privately made firearms and all is just a load of crap. Now, Jersey has banned “ghost guns” in a multiple ways. They talk about “unserialized firearms”. They talk about “manufacture of firearms”. They have different laws that address each of these things. All putting it under this category. And yet, under federal law, it’s not a problem to make your own firearm. Federal law even has regulations for if dealers get a privately made firearm, how to handle it and be able to actually lawfully sell it. They need to then take certain steps. We don’t have to get into that now. But it’s not a problem under federal law. It is a New Jersey, in this case, law that they’re attempting to use as a vehicle to bring the civil action against Pennsylvania. Something jurisdictioned in Pennsylvania, by claiming, oh well, you’re unlawfully selling to New Jersey residents. Teddy Nappen 11:06 Poor man’s James Bond? Page – 6 – of 13 Evan Nappen 12:23 Well, I’ll tell you what. How about we take a look at marijuana sales in New Jersey? Do Pennsylvania residents come into New Jersey and ever buy marijuana? Look, marijuana is unlawful for recreational use in Pennsylvania, and it’s federally prohibited. It’s still a federal controlled, dangerous substance. So, New Jersey acts to aid and abet and facilitate one of the largest unlawful drug distributions in the country. Whereas privately made firearms are not a federal prohibition. Not a federal prohibition. Should Pennsylvania sue New Jersey because of somehow Pennsylvania residents buying weed in New Jersey being facilitated by New Jersey? I mean, this is what they’re attempting to do. And yet here, not only is it not a violation of federal law, but it is really an attack on Second Amendment rights. And let me tell you that. Go ahead., Teddy. Teddy Nappen 13:30 I will also point out in the article. This is where the little trick is. If anyone ever listens to these people, they always do this trick where they start with a false premise when making their argument. “Ghost guns are frequently recovered at crime sites in New Jersey. Recent reports suggest that the number of ghost guns recovered in crime scenes increased eightfold between 2019 and 2022 — from 55 in 2019 to 433 in 2022.” Pause right there. I wonder. What happened around that time period where it caused people to want to have their own privately-made firearms and want to maybe 3D print and make their own? I wonder what little factor would have considered that. Secondly, all right, now show me the data of the amount of firearms recovered generally in crimes, and give me the percentage breakdown. Oh, it’s probably in the minuscule amount of percentages of firearms seized in New Jersey for crimes. Huh? I wonder. So, this isn’t that much of an epidemic, but we can’t show that, obviously. We won’t show that data. They just list off guns seized. Evan Nappen 14:43 Teddy, we are in a new day and age because of President Trump. And one of the things that President Trump did is actually create, through the Justice Department. They actually created in the Civil Rights Division of the U.S. Justice Department, the Second Amendment Section. Now let me tell you what the Second Amendment Section of the Civil Rights Division of the Federal Government Department of Justice. Let me tell you right from their website. (https://www.justice.gov/crt/second-amendment-section) The Second, Fourth, and 14th Amendments, the Police Patterned or Practice Act, and Executive Order 14206 protecting the Second Amendment rights, secure the natural firearm rights of law-abiding citizens, and ensure that such rights to keep and bear arms will not be infringed. The mission of the Second Amendment Section is to ensure that law-abiding citizens may responsibly possess, carry, and use firearms. The Second Amendment Section will work diligently to investigate law enforcement agencies that engage in a pattern or practice of infringing on law-abiding citizens’ Second Amendment rights. As well as be proactive in searching for litigation opportunities to secure such rights. Evan Nappen 16:19 The Second Amendment Section will also seek opportunities to advance a broad interpretation of the Second Amendment via statements of interest, motions to intervene, amicus briefs, and original lawsuits where applicable on behalf of Americans across the country. All attorneys within the Second Page – 7 – of 13 Amendment Section will advocate with zeal on behalf of the United States of America in furtherance of all objectives as tasked. And there, right at the website, at the Civil Rights Division, U.S. Department of Justice, the Second Amendment Section. You can go right online to that. We’ll have a link in the transcript. It says Section Information. Acting Chief Barry Arrington. “Report a civil rights violation.” So, listeners, if you see or hear or know of any civil rights violations on the Second Amendment, report them. Report them to the Federal Department of Justice. Evan Nappen 17:28 I think this is something that the DOJ should consider going on in New Jersey. Where you actually are seeing an effort to go after gun shows, which is our freedom of association, which is our ability. You know, if you can’t buy guns, then you’re not going to be able to possess and carry something you cannot obtain. Second, ghost guns are not a violation of federal law. Third, this is talking about interstate issues. This is New Jersey and Pennsylvania. What could be more squarely within federal jurisdiction than one state going after activities in another state because the state that is going after them has laws that infringe on the Second Amendment and trying to enforce it in another jurisdiction via this mechanism of being able to abuse civil laws. So, there is potentially a solution here. And not only just about what New Jersey is doing here, but what New Jersey does across the board in so many ways of oppressing our Second Amendment rights. Evan Nappen 18:58 Now, this Second Amendment Section has done a number of things already. They sued California to halt the Glock ban. They sued Virginia over their unconstitutional weapons ban, assault firearm so-called ban. They sued them. They opened an investigation, by the way, into Philadelphia Police Department’s unconstitutional permit revocation process. They’ve sued Colorado for their ban on so-called assault firearms and magazines. They sued the District of Columbia for their ban, and they’ve gone after the Virgin Islands Police Department for unconstitutional practices in effective denials of permits. That’s just a sampling of what the Civil Rights Division of the U.S. Justice Department is doing in the Second Amendment Section, and it’s time for New Jersey to be investigated. Because this has gone on for far too long in New Jersey. Our Second Amendment rights being trampled by New Jersey trying to do everything in its power to oppress Second Amendment rights. So, check it out, folks, and you will see that this is what happens when we say elections have consequences. Because this goes back to President Trump putting out his Executive Order, and you also have the Attorney General putting forward that they have their Second Amendment task force and setting up the Civil Rights Division. So, we can change how business is done. Evan Nappen 20:52 Because prior to this, the Government, even the federal Government, took at best a neutral position, but normally there was no infringement that was too much as far as federal enforcement. No problem. Turned the other, you know, turned away from it. Couldn’t care less. Those are no longer the days today, and this is where a wake-up call needs to come out on our Second Amendment rights. Let me tell you. Go ahead, Teddy. Yeah. Teddy Nappen 21:32 Page – 8 – of 13 Well, I was going to say. I was able to pull up Everytown’s research. (https://everytownresearch.org/report/gun-trafficking-crime-guns-new-jersey-data/) In 2023, New Jersey’s law enforcement seized 4,619 guns. So, going off of the data that the A.G. put out, that’s 9% of those firearms were “ghost guns”. Nine percent. It’s even less from those numbers. It is the level of insanity that these individuals pull. They’re just making a boogeyman out of something. That’s why. Evan Nappen 22:06 They’re the boogeyman and a pretext to try to assert their agenda. It’s really what we’re talking about here. Absolutely. Well, let me tell you about our good friends at WeShoot. WeShoot is an indoor range in Lakewood where Teddy and I both shoot. We love WeShoot, and so will you. They have the top trainers for New Jersey. They have the full array from novice to advanced. They have some just great training programs. You can get your CCARE certification there. That’s what you need in order to get your New Jersey carry. They offer CCARE courses. They also offer the ability to get non-resident permits in other states. So, if you travel, you can take care of that through WeShoot. WeShoot is a great resource. It’s a resource that we’re very lucky to have. It’s harder and harder to find places to shoot, and without places to shoot, you can’t do too much with your guns. And WeShoot is there for you. Take advantage of it. Evan Nappen 23:25 It’s a wonderful place. They’ve got a great pro shop. Great people, super nice, wonderful folks. They will bend over backwards to help you, and I’ve seen it firsthand. They’ve helped so many people to improve their skills, to learn about firearms, to learn the right way, proper way, how to be safe, how to be secure, and make sure that everything is done correctly. So that you don’t end up being a GOFU. So, check out WeShoot at weshootusa.com. That’s their website, weshootusa.com. You’ll be glad you did. Beautiful photography. They’re really first rate, and you’ll see why. They go the extra mile. Check out WeShoot at weshootusa.com. They’re conveniently located right in Lakewood, New Jersey. Easily accessible right off the Garden State Parkway. You can do it. Go over there, and you’ll say, “Wow, why didn’t I come here sooner? That’s weshootusa.com. Evan Nappen 24:44 Let me also shamelessly promote my book, New Jersey Gun Law. It is the Bible of Jersey Gun Law. You don’t want to be a GOFU. You need the book. It’s 120 topics, all question and answer. It’ll help guide you safely through the matrix of insanity called New Jersey gun laws, so that you can remain a law-abiding gun owner. That’s my purpose in writing it. You will see why it is the book used by lawyers, judges, State Police Firearms division, and beyond. If anybody who wants to know about New Jersey gun law, they always turn to New Jersey Gun Law by Evan Nappen. And if you want to get your copy, go to evannappen.com, EvanNappen.com. Order a copy, and you’ll have it within days. So, Teddy, what else do you have for us to discuss today? I’m going to toss the ball to you. Teddy Nappen 25:44 Well, as you know, Press Checks are always free. If anyone’s been watching the news or anything or seen all the push from the Left, the thing they keep trying to go back to is they’re trying to address the mail problem. That’s their actual quote from the election groups that they do. Where they’re trying to figure out how do we. Page – 9 – of 13 Evan Nappen 26:11 Is that Post Office mail or as in what is a woman, male? Teddy Nappen 26:16 You know. The white men, particularly, of the they have completely spurred off. One of the things that they’ve run into a foul, is you see this whole push where they try to reach issues, and they’ve gotten very, very quiet on the issue of firearms all of a sudden. Amazing, right? And even though you where you have like the James Talarico who’s still trying to tote gun control, but he’s trying to paint it off like, look, I’m for the Second Amendment. You know, I own a gun. All this. Evan Nappen 26:52 Oh, it’s the I’m for the Second Amendment, but. It’s always the but. Teddy Nappen 26:56 Always, but always, Evan Nappen 26:57 But we should ban guns. I’m for the Second Amendment. Teddy Nappen 27:01 But universal background checks, which will basically create a registry. Evan Nappen 27:07 But we should eliminate gun shows off the face of the planet. But we should ban any gun that’s over 12 inches long and call it an assault firearm. But ban any gun under 12 inches and call it a Saturday night special. Other than that, I’m for the Second Amendment. Teddy Nappen 27:23 Yeah, and you’ve been seeing that. Now you’ve noticed they’ve been losing a lot of ground to their “Democrat Socialists”. They’re just Marxists. If you look at the ideology of what they support, they are Marxists. Just go one to one. They are the same. They can’t dress it up any other way. So, I decided, you know what? Let’s see what’s on their page. What they actually feel about the Second Amendment. Because when it comes to Socialists now, they’ve kind of reached the they don’t know how to feel about firearms. They want to disarm the people because they believe in gun control, but they need arms for the revolution, always. So, it’s the gun owner dilemma for Socialists. Teddy Nappen 28:06 So, I go to their web page and what do I find? (https://www.dsausa.org/blog/the_second_amendment_is_a_threat_to_us_all/) This goes back to 2018, mind you. So, now they’ve gotten very quiet. “The Second Amendment is a threat to us All.” That is the opening title, and they still have it on there. This is their reaction to the Parkland shooting. So, America touts itself as being a meritocracy, and we laugh. But on firearm policy, it is truly need blind. No matter your age, race, gender, creed, or sexual orientation, your inalienable right to life is perfectly alienable to Page – 10 – of 13 keep guns pouring into public and private lives. Okay. Which is why we think the only way to guarantee that we dramatically reduce the acts of violence involving guns is removing guns from society. Pause. Logical fallacy alert, everybody! Ding, ding, ding, ding. Logical fallacy. Reverse Nirvana. If we got rid of all the guns, that would stop the crime. They always try to push that, and we have the oomph. Okay, yeah. Repeal the Second Amendment. That’s going to happen. This is from 2018. Nope, still haven’t done it. But they point to, I don’t know if you remember this guy Carl Rove? Evan Nappen 29:37 Oh yeah, Carl Rove, the pool shooter. Shooting at the pool? Yeah, yeah. After he’s anti-gun, but he uses a gun inappropriately even. Yeah, that guy, Mr. Hypocrite. Teddy Nappen 29:49 Well, they highlight his quote. The only way to guarantee that we drastically reduce acts of violence involving guns is to basically remove them from society. Well, okay then. Then they go through this whole twisted history where they point to the 1970s. NRA stopped being enthusiast group and became a defense industry lobby. Then the new blood came with the Gun Control Act of ’68, which aimed to restrict firearm ownership in response to the fears of the group. I love how they say this. The fears of the Black Panthers. Yes, that’s why the ’68 Gun Control Act was born. That was the only reason. They wanted to disarm the Black Panthers. No other reason of why they tried to push the ’68 Gun Control Act. Dad, do you remember that? What would you say from your view of what was the driver to the ’68 Gun Control Act? Evan Nappen 30:47 Oh my God! You know these people are just amazing, and as you see, they’re conflicted over their own platform. It's crazy, Teddy. Teddy Nappen 31:02 Yeah, and well, they go even crazier. They go through this twisted history of rights. They go through Heller, basically determining you know the rights infringed, and they use Scalia’s answer. In Scalia’s admission, if we repeal the Second Amendment, private citizens could still own guns. The right to do so is granted to them by God or the English, whatever you’d like. Both Brett Stevens and Carl Rover certainly wouldn’t mind. So therefore, we’ve rewritten the Second Amendment. They wrote an amendment. They actually wrote. They wrote their example, the 28th Amendment, Dad. Here we go. The 28th Amendment to the U.S. Constitution that they pushed for. The second article, the amendment of the Constitution of the United States, is hereby repealed. Okay, that gets to that. Two – manufacturing, transportation, importation into or out of any state, territory, or possession of United States delivery therein of a pump action, semi-automatic or automatic firearms is hereby prohibited. Three – article shall be inoperative unless it shall be ratified as the amendment to the Constitution by convention of several states, as provided by the Constitution within 10 years, the date of submission here off to the state by Congress. Well, they want a con con apparently. But just going back to that, banning pump action, semi-automatic and automatic firearms, removing that from the Second Amendment, Dad. Evan Nappen 32:33 Page – 11 – of 13 Okay. Teddy Nappen 32:34 You can have your gun, but they must be manually loaded. Evan Nappen 32:36 Couple things. Number one, the Second Amendment is not our rights. It’s a guarantee of our rights. The rights to exist, whether or not we have a Second Amendment. But the Second Amendment is a guarantee against the Government of infringing on those rights. So, what they’re saying is, we want to revoke the guarantee of your rights and replace it with a lame-ass guarantee that we’re rewriting that won’t do anything except give us the opportunity to walk all over your rights. So, that’s really what they’re saying. But the really interesting thing here is this proposal to repeal the Second Amendment is all the anti-Second Amendment gun rights suppressor folks are going to have left. Evan Nappen 33:23 We are on the path with the Second Amendment having been empowered by Heller, McDonald, and Bruen. And now we have Viramontes and Grant that, in my opinion, are going to absolutely crush assault firearm semi-automatic bans across the country. They are losing ground left and right. There are over 3,000 filed legal actions challenging gun laws. They are on the run. They’re losing, and they know it. The only thing they have left is actually what they’re asking for here, and that is to repeal the Second Amendment. We will never let them repeal the guarantee of our rights, and that’s what we must insist upon. These are our rights, and they’re guaranteed. We want that guarantee enforced. And now that they see the guarantee is finally being enforced, they cannot stand it. They are losing, and they’re going to continue to lose. Teddy Nappen 34:31 I will say, I love the ending to the article where the individual. We are aware non-white and marginalized groups whose rights are routinely violated by the police may view this both as restricting and their ability to protect themselves or causing unwarranted searches and harassments for the criminal justice. We in no way support any measure that would increase the scope and scale of police violence. This provision outlined in amendment would have universal application. So, in other words, don’t worry. This affects everybody. There’s going to be no racial discrimination about enforcing these laws, Dad. Huh? Right. Cut to what was it? John Petrolino’s article where he pulled the data? Evan Nappen 35:19 Yeah. Exactly what we’re dealing with in New Jersey. Where blacks are already more than two to one discriminated against in just permit issuance. So, yeah, we know where this is. It’s just absurd. Teddy Nappen 35:31 Well, they literally go with the “trust me, bro”. It’ll be we’re not racist. We’re just gonna ruin it. We’re gonna screw it over for everybody. Evan Nappen 35:38 Page – 12 – of 13 But keep in mind, this is laughable right now, but it’s actually not. This is going to be the push that we’re going to see. It’s going to be a major push to repeal the Second Amendment. Because it’s all they have left, and that’s what we’re going to see. That and abusing the tort system in any way they can – civil actions. You know, to somehow create these abilities for trying to litigate guns out of existence. That and repealing the Second Amendment. That’s what they’re left with on their game plan. We just need to remain vigilant. Teddy Nappen 36:16 So, bear in mind. I will say, bear in mind, they still push for red flag in the other articles they’ve had. They still push for all the required measures where you have to get everything registered, and they’re still for limiting, removing ARs and anything they deem unsafe or scary. Evan Nappen 36:39 I hear you, and this is so typical. But we’re winning. That’s what’s important. We’re winning. Except when there’s GOFUs. GOFUs, as you know, are Gun Owner Fuck Ups. That’s where gun owners make big mistakes that cost them, technically, it could cost them their career, their family, their fortunes, their freedom. It’s bad news. So, you want to not be a GOFU. And what we like to do here is talk about GOFUs so that you don’t become one. You get to learn for free what others have paid dearly for. Teddy, what do you think the GOFU is this week? You know. What are we talking about? Teddy Nappen 37:26 Well, for me, the GOFUs are always about “stop talking to the police”. Evan Nappen 37:34 Oh my G-d. Stop talking to the police! Like, you know, we talk about basics. It is so basic. Shut up. You know you have a right to remain silent. Now, whether or not you have the ability to, I guess, becomes another question. But you have the right, and you need to stand on your right. You need to ask for your attorney and remain silent. You need to stand on your rights. And over and over again, we see clients that blow that and end up making their situation incredibly worse, incredibly worse. Because not only does anything you say can and will be used against you. Anything you say will be twisted against you. The safest, best route every time is standing on your rights. It’s that simple. And let me tell you, folks, if you’re ever read Miranda rights, oh my God, shut the f up! If you are read Miranda rights, sirens should be going off. Fireworks should be shooting. Flags should be waved. Shut up! Anyone who talks after Miranda, I just can’t even understand. They’re warning you. They’re telling you. Oh, you just wave your right. Oh, you’ll just talk to them. What are those silly rights they’re telling me about Evan Nappen 39:04 I’ll tell you one of the problems is – television. Television has conditioned many Americans to giving up their rights. Oh, I’ll just talk to them. I’ll just explain it. I’ll just yak away. And you know what? You end up burying yourself. Over and over and over again. I see it. I cannot believe it. If you are ever across one of those metal tables, being interrogated by police, and you’re talking, you are the world’s biggest GOFU. That should never happen. If you’ve been read Miranda, that talking across that table that should not be happening. If you let that happen, you’re a fool. You are absolutely a fool. I can’t make it any clearer. Page – 13 – of 13 Evan Nappen 39:55 It reminds me of Jan Davis. I don’t know if you know about her. (https://www.cbsnews.com/news/parachutist-plunges-to-death/) She was part of a movement to allow the ability to try to legalize base jumping at national parks. At Yosemite, she jumped off of El Capitan. Now, she was a pretty experienced jumper, and she did this as a protest. She was wearing criminal stripes outfit. You know the classic black and white stripes of the classic prison outfit, right? And it was to make a statement, of course. But it’s really a statement here because she jumped off El Capitan, El Capitan, and it was in 1999 as a protest against the ban. She was trying to make a statement that this is safe and should be allowed. She jumped, and ended up going splat. That’s right. Her parachute didn’t open. She couldn’t get it opened, unfortunately. My understanding is she had used some other equipment instead of her own. She didn’t know where the pull was on this particular one, and unfortunately, she ended up just going splat. Evan Nappen 40:19 To me, Jan Davis jumping off El Capitan there is what happens when you are read Miranda and talk. You ended up in a big splat like Jan Davis. That’s what you do. And keep in mind, she was wearing that prisoner outfit when it happened. So, folks, stand on your rights. Don’t be a good a GOFU. Don’t end up splattering yourself on the gun rights oppression and insane matrix of New Jersey gun laws. Should you ever be put in that situation – shut up! Evan Nappen 42:09 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 42:23 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E299_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

SHOW NOTES: Do we have toxic workplaces or toxic employees who make workplaces harmful and unhealthy? Are we terminally entitled? I found that there was no safety net for me, being born and raised in a poor family. I mean damaged furniture, stained rugs, bill collectors on the phone. When I was being beaten up by the neighborhood tough guy, my father, leaning out the window, told me to fight my way out of it. Many years later a therapist told me that was my father's bad, not mine. Whatever. So I learned to be smart to stay out of fights, to get along with teachers right through grad school. They looked kindly on me as not being a troublemaker and gave me the benefit of the doubt when I was. I was never looking for a safety net below, I was looking for another handhold above. I free-climbed the El Capitan of life. When I was fired, I got angry, not distraught, and determined to be my own boss and to own, not be employed. I realized that my life was my responsibility. I was happy later to support both my kids (no college debt) and our parents (no rent, medical bills taken care of, assisted living provided). I was the safety net, and happy to be one. Let's stop bitching and moaning and demanding that everyone else change because our every little requirement is not being met. Life IS unfair, so deal with it. We're entitled to an equal starting line and level playing field, but not to an equal finish. That's determined by talent and discipline and accountability. Even if you successfully blame someone else, you haven't improved your condition. And you're probably not going to receive the help you need. If I've found one thing to be true in 40 years of consulting and coaching, it's that you can't help anyone who doesn't want to be truly helped, as opposed to just receiving a handout. If you're not willing to help yourself, why should anyone else try to help you?

Mindset: The Moment We Stopped Listening to No | Tom Caulfield & James Whittle The Tempest Two InterviewMost people wait until they feel ready. Tom Caulfield and James Whittle know that day never comes, so eighteen months after taking up climbing for the first time, they set off up El Capitan anyway.Known as The Tempest Two, Caulfield and Whittle rowed 3,000 miles across the Atlantic Ocean unsupported in 54 days with no prior rowing experience, then spent 18 months learning to climb before summiting El Capitan in three days, sleeping on ledges the width of a pizza tray along the way.In this episode of the ActionCOACH Business Growth Podcast, they explain why they banned the word can't, what a bias to action actually looks like day to day, and how doing one uncomfortable thing a year built the mindset behind it all.What You'll Learn:- Removing Can't From Your Vocabulary: Why Tom and James banned the word can't entirely, and how Carol Dweck's growth mindset research shaped their thinking on limiting beliefs.- The Bias To Action Method: How announcing a goal publicly before you know how to achieve it builds accountability and forces you to figure out the how afterwards.- Training The AMCC, Your Willpower Muscle: The brain region proven to grow when you do things you don't want to do, and why it levels the playing field for everyone.- 18 Months To El Capitan: How two novice climbers went from the worst in their gym to summiting El Capitan in three days, waking up next to Alex Honnold and Tommy Caldwell.- The Crisis Playbook: Level-headed, share it, no ego. How Tom and James righted their boat after capsizing mid-Atlantic and narrowly avoiding a collision with a tanker.- The Misogi Challenge: The ancient Japanese ritual reframed as doing one incredibly hard thing every year, and why it builds a life full of stories.- Next Up, A 400K Swim: A preview of The Tempest Two's next world-first challenge, a relay swim across the North Sea from Scotland to Norway. Hosted on Acast. See acast.com/privacy for more information.

Sales and Crabb have both been getting into feats of extreme athleticism - not their own, other people’s. Crabb has been watching rock climbing documentaries while Sales has dived into Rafa. Find everything mentioned in this episode at Chat10Looks3.com Get your tickets for The Roomate closes July 25https://www.ensemble.com.au/shows/the-roommate/Get your tickets for Waitress show closes July 19 in Melbourne and will no longer proceed to Sydneyhttps://waitressthemusical.com.au/The Chat 10 Looks 3 promotion offers 20% off Go-To products only for new customers when you shop via gotoskincare.com using the exclusive promo code. Bro-To is not included. Important: Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift With Purchase will still apply where eligible. A minimum spend of $85 AUD applies. This offer is available to new customers only and is valid from 12:01AM AEST on 24 June until 11:59PM AEST on 24 July.Discover the world of WOW and sign up for the MS Readathon this Augusthttps://www.msreadathon.org.au/register/2026 Get tickets here for the Chat 10 Looks 3 Live at the Enmore Theatre in Sydney Friday, August 7, 2026 Retreat: Big Ideas & Barefoot Conversations with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in the tranquil beauty of the Gold Coast Hinterland. Nourish your spirit, stretch your mind, and spark genuine connection.Fri, Sep 11, 2026 Mon, Sep 14, 2026 Retreat: Read, Write & Revel with Annabel CrabbReserve your spot on a 4-day retreat hosted by our own Annabel Crabb in Berry, NSW. A long weekend of words, wit, and wildly good company.Fri, Oct 16, 2026 Mon, Oct 19, 2026See omnystudio.com/listener for privacy information.

Mark Hudon is a Yosemite legend whose work in the late 1970s and early 1980s helped push big wall climbing into a new free climbing era. Often partnered with the equally groundbreaking Max Jones, Mark became known for his bold, ground-up style—blending meticulous preparation with a willingness to test the limits of free climbing on terrain that had previously only been aided. Few climbers have shaped as many eras of the sport as Mark Hudon.Mark was born three years before El Capitan was first climbed. That kind of historical proximity gives him a perspective on climbing's evolution that almost nobody else alive can offer—and that's exactly where this conversation starts. We dig into what the lives of Royal Robbins and Warren Harding actually represented, why their conflict mirrors the tensions we still see in climbing today, and why Mark thinks ego is at the root of most of it.We talk about how ego in climbing has evolved—for the sport and for Mark personally—why partnerships have been the single most important element of his climbing life, and what it actually looks like to build a life around climbing without letting climbing become your entire identity. Mark built a coffee roasting company from scratch, lived in a van for ten years, spent winters in Baja, and at 70 years old remains fit, healthy, and largely injury free. He values experiences over trophies and partnerships over pride.We also explore his remarkable relationship with Jordan Cannon—how they met, what they gave each other, and why Mark considers Jordan as close as family. And we close out talking about Mark's recent pivot to public speaking and his desire to help people acquire more agency over their own lives—a philosophy that, it turns out, he's been living since he was a teenager in New Hampshire learning to climb on granite.#livinglegendThanks to our sponsors!LIVSN DesignsCheckout Their Ecotrek Trail Pants HEREUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderHelp Support The Show & Unlock The Ad-Free PodcastResourcesMark's WebsiteMark's InstagramMark's YoutubeThis article by Mark Hudon "Long, Hard and Free" inspired a whole generation of climbers, including Todd Skinner and Paul Piana, and laid the groundwork for the game that is Yosemite big wall free climbing.Long Hard & Free

Android sauve des vies au Vénézuela • Apple augmente fortement les prix de ses Mac et iPad • Meta lance des lunettes connectées bon marché • Tesla conteste un accident attribué à son Autopilot • L'Europe avance sur l'euro numérique • Les cyberarnaques profitent de la Coupe du monde • Des innovations pour la transition énergétique récompensées par les Prix EDF Pulse⭐️ Découvrez Frogans, l'innovation française qui réinvente le Web : cliquez ici===============Des smartphones Android qui sauvent des vies lors du séisme au VenezuelaLe double séisme qui a frappé le Venezuela a montré l'efficacité du système Android Earthquake Alerts de Google. Des millions d'utilisateurs Android ont reçu une alerte quelques secondes avant les secousses grâce aux accéléromètres intégrés dans les smartphones, capables de détecter les premières ondes sismiques. Une démonstration spectaculaire du potentiel des technologies mobiles au service de la sécurité civile.Apple augmente brutalement le prix de ses Mac et de ses iPadFace à la crise mondiale des semi-conducteurs, Apple revoit les tarifs de presque toute sa gamme informatique. Les Mac voient leur prix grimper de 100 à 700 euros selon les modèles, tandis que les iPad prennent jusqu'à 150 euros. Seuls les iPhone échappent, pour l'instant, à cette hausse, conséquence directe de la pénurie de mémoire vive alimentée par l'explosion de la demande liée à l'intelligence artificielle.Meta démocratise les lunettes connectéesMeta lance une nouvelle génération de lunettes connectées à environ 300 dollars, moins chère que les modèles développés avec Ray-Ban. Elles intègrent caméra, micros, haut-parleurs, traduction instantanée et assistant IA Meta, tout en conservant une approche plus accessible pour accélérer l'adoption des wearables intelligents.Tesla : l'Autopilot mis en cause… mais l'enquête nuance les accusationsUne famille américaine poursuit Tesla après un accident mortel au Texas impliquant une Model 3. Le conducteur affirme que l'Autopilot était activé, mais les données enregistrées par le constructeur indiqueraient au contraire que le conducteur avait repris la main quelques instants avant l'impact. Une nouvelle affaire qui relance le débat sur les limites des systèmes d'aide à la conduite.Waymo rappelle 4 000 robotaxisLes véhicules autonomes de Waymo ont été surpris à plusieurs reprises sur des autoroutes fermées pour travaux. L'entreprise rappelle près de 4 000 véhicules afin de corriger un défaut d'interprétation des zones de chantier. Malgré ce sixième rappel, Waymo poursuit son expansion aux États-Unis et à l'international.Le supercalculateur chinois Line Shine devient numéro un mondialLa Chine reprend la tête du classement Top500 avec Line Shine, installé à Shenzhen. Cette machine de plus de 2 000 exaflops, entièrement basée sur des processeurs chinois, dépasse désormais le supercalculateur américain El Capitan et confirme les ambitions technologiques de Pékin dans le calcul haute performance.Euro numérique : l'Europe accélèreDans le Débrief transatlantique, Bruno Guglielminetti (Mon Carnet) revient sur l'avancée du projet d'euro numérique. La future monnaie numérique de la Banque centrale européenne vise à renforcer la souveraineté européenne face aux géants américains du paiement tout en promettant un haut niveau de protection de la vie privée. Le Canada réfléchit également à un dispositif comparable, même si le sujet suscite d'importantes interrogations.Les lunettes IA de Meta : au service de l'accessibilitéINTERVIEW - Matthew Sanders, directeur de l'accessibilité et de l'impact pour les wearables IA chez Meta, explique pourquoi les lunettes intelligentes sont appelées à compléter le smartphone plutôt qu'à le remplacer. Il détaille les progrès réalisés en matière d'accessibilité grâce à l'IA, notamment pour les personnes malvoyantes, ainsi que les défis techniques liés à l'autonomie, la miniaturisation et la protection de la vie privée.Cybercriminalité : les escrocs profitent de la Coupe du mondeINTERVIEW [PARTENARIAT] - Benoît Grunemwald, expert cybersécurité chez ESET, alerte sur la multiplication des arnaques liées à la Coupe du monde de football : faux sites de billetterie, faux produits dérivés, IPTV frauduleuses et campagnes de phishing. Il explique également comment les cybercriminels développent désormais des outils capables de neutraliser les logiciels de sécurité, rendant indispensable une surveillance permanente des systèmes.EDF Pulse 2026 : six innovations pour accélérer la transition énergétiqueINTERVIEW [PARTENARIAT] - Julien Villeret, directeur de l'innovation d'EDF, présente les lauréats des Prix EDF Pulse 2026. Au programme : des vêtements rafraîchissants pour les travailleurs exposés aux fortes chaleurs, des solutions de stockage thermique pour l'industrie, le reconditionnement de batteries, l'inspection industrielle assistée par IA, un dirigeable électrique pour surveiller les infrastructures et un drone élagueur destiné à sécuriser les réseaux électriques. Autant d'innovations appelées à accompagner la transition énergétique.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What if getting older doesn't mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary ultrarunner Krissy Moehl welcomes longtime climber and Patagonia ambassador Kate Rutherford for a conversation about longevity, purpose, and evolving with age. Kate shares how decades of climbing taught her that technical skill, efficiency, and joy can eventually outweigh youthful strength and endurance. The discussion explores everything from body awareness and recovery to nutrition, community, and why learning to focus on what truly matters becomes one of the greatest athletic advantages. Whether you're a runner, climber, or simply hoping to stay active for life, this episode offers a refreshing perspective on growing older without giving up adventure. Kate is a long time professional climber, artist, advocate for wilderness, eater of leafy organic greens, president of  Farm To Crag, and product line manager at Patagonia. Her passion for climbing has taken her all over the world including first ascents on Fitz Roy in Patagonia, Kenya, Iran, and Venezuela, a free ascent of El Capitan's Free Rider. She has had the opportunity to work with some amazing organizations, including Patagonia, La Sportiva, Edelrid, Black Diamond, Clif Bar, the Access Fund, and the American Alpine club. The combination of climbing, a biology degree from the Colorado College, rural homesteading in Alaska, subsistence hunting and fishing, carrots from Mom's garden, and watching organic regenerative agriculture's ability to combat climate change, has led me to co-found Farm to Crag. It is the perfect blend of climbing, stories, farms, maps, organic greens, environmental activism, and dinner parties. Check out Farm to Crag Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out -  for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes means more comfort – on mile 5, 50, or 100.  Learn more about Altra Fit. Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com. Stay Out There™ with Altra. Stone Creek Coffee: Start every adventure with The Long Run, our limited edition coffee created by Stone Creek Coffee and Trail Runner Nation for runners who believe the journey is as meaningful as the finish line. Fuel your next early morning, long run, or post-run conversation, and save 20% with code LONGRUN20. Every cup is an invitation to be part of a community that goes farther together.   TimeStamps 00:00 | Growing Older Without Growing Smaller Krissy introduces climber Kate Rutherford and explores how aging can expand our relationship with movement instead of limiting it. 09:00 | Community, Trust, and Doing Hard Things Kate explains the unique culture of climbing and why shared challenges create lifelong bonds. 17:00 | Trading Strength for Skill The conversation explores how technical ability, efficiency, and body awareness become greater assets than raw physical power. 28:00 | The Power of Staying Present From climbing walls to mountain trails, focusing on the next move instead of the finish line changes everything. 39:00 | Why Power Training Matters More With Age Kate shares how short, intentional strength work has helped her continue pursuing big mountain objectives. 48:00 | Fueling for a Lifetime Outdoors Nutrition, recovery, and whole foods become central themes as the discussion shifts toward long-term health and performance. 56:00 | Building a Legacy Beyond Sport The episode closes with Farm to Crag, environmental stewardship, and the idea that the greatest adventures are those that strengthen both people and places.

China's LineShine computer in Shenzhen displaced top-ranked US computer El Capitan on the TOP500 ranking, marking the first time since 2017 that a Chinese computer has topped a list sometimes viewed as a measure of a nation's technological prowess.

353. A MAN BECOMES WHAT HE THINKS ABOUT MOST OF THE TIME --Ralph Waldo Emerson ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery DrYoho.com Support the show

353. A MAN BECOMES WHAT HE THINKS ABOUT MOST OF THE TIME --Ralph Waldo Emerson ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery DrYoho.com Support the show

The only human to free solo Yosemite's 3000-foot rock monolith, El Capitan. No rope, climbing alone. More people will walk on the moon than will do what Alex Honnold has done. His extremely rare skill and unmatched mental focus have helped make him climbing's transcendent, breakout star, inspiring millions around the world. This past January, Alex conquered a live, Netflix-documented free solo climb of Taipei 101, bringing the intensity of free soloing into an urban environment and unfolding the ascent in real time before a global audience. His feats have blown the doors wide open on the sport of climbing, placing him at the front of mainstream media like 60 Minutes, The New York Times, and the cover of National Geographic. In this interview, we talk about his perspective on courage, how having kids has changed him, and his thoughts on the future, legacy, and philanthropy. We also dive into the logistics behind climbing the TAIPEI 101 building for his project with NETFLIX, get his advice for first-time climbers, and much more. Want more? Steal my first book, INK BY THE BARREL - SECRETS FROM PROLIFIC WRITERS, right now for free. Simply head over to www.brockswinson.com to get your free digital download and audiobook. If you find value in the book, please share it with a friend, as we're giving away 100,000 copies this year. It's based on over 400 interviews here at Creative Principles. Enjoy! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It only takes about 60 seconds, and it really helps convince some of the hard-to-get guests to sit down and have a chat (simply scroll to the bottom of your iTunes Podcast app and click “Write Review"). Enjoy the show!

On May 12th, 2026, Bryce and I took our first steps onto the most iconic big wall route in the world—The Nose on El Capitan. Three days later we woke up on the summit of 3,000 feet of vertical granite after a clean, smooth, and successful ascent. This conversation is our debrief. Bryce has done the Nose twice now. I had never set foot on El Cap. The experience gap between us was real, and we talk openly about how that shaped the dynamic—how Bryce became my cheat code for this objective and how I showed up as prepared as I could be without ever having practiced the systems in a real setting. We cover where we each were in our lives leading into the climb, what preparation actually looked like with two weeks of limited communication. We get into the practical stuff; how much water and food we brought, portaledge decisions, hauling systems, and how we chose to break up the wall across three days. We walk through navigating other parties on route, the King Swing, Changing Corners, and the moments that tested us most. And we close out talking about how we are going to approach our NIAD (Nose in a Day) attempt in the fall of 2026.#aidclimbing #bigwall #yosemiteThanks to our sponsors!LIVSN DesignsCheckout Their Ecotrek Trail Pants HEREUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderHelp Support The Show & Unlock The Ad-Free Podcast

Beth Rodden is one of the most influential climbers of her generation—known for major Yosemite free climbing, multiple free ascents on El Capitan, and routes that helped push standards forward. I came into this conversation expecting more about training, aging, and climbing goals. Instead, Beth took us somewhere rarer: the inner work behind the highlight reel. She speaks with a kind of directness that's almost unfamiliar—about self-doubt, insecurity, injury, and what it feels like to be seen as “strong” while still living a very human life. This episode is about the essential skill most people avoid: telling the truth clearly, dropping the performance, and letting your real experience be part of the story—not just the version that looks good from the outside. Kyrgyzstan context (mentioned later in the episode): In 2000, Beth was kidnapped at gunpoint in Kyrgyzstan with Tommy Caldwell and two other climbers and held for six days before escaping. In this episode, we talk about: The “superhuman” myth in climbing—and why it never matched Beth's lived experience  Self-doubt and excellence living in the same body  Injury, identity shifts, and what happens when you can't rely on performance  How honesty changes relationships (and what it costs)  Why Beth's story resonates beyond climbingBeth's authenticity is rare in this world. Don't miss this one!Don't miss Beth's memoir - A Light Through the Cracks. Highly recommended ! Beth on Instagram. 

What does it really take to keep going after fear, failure, and setbacks? In this episode, Alita Guillen sits down with professional climber and mountaineer Emily Harrington to talk about risk, resilience, and the mindset behind some of the world's most extreme climbs. Emily shares what it was like attempting to free climb Yosemite's El Capitan in under 24 hours, the terrifying fall that nearly ended the journey, and why failure has become one of the most important parts of her growth as an athlete and person. Emily also opens up about the mental side of climbing, learning to trust preparation without becoming rigid, balancing adventure with motherhood, and why taking risks doesn't mean being reckless. From free soloing misconceptions and training routines to grief, fear, and staying present in high-pressure moments, the conversation explores how pushing beyond comfort can shape every part of life. Instagram: https://www.instagram.com/emilyaharrington/ Web: https://emilyharrington.com/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Triple is an endurance climbing challenge in Yosemite Valley that requires scaling the three most prominent big walls in the park - El Capitan, Half Dome, and Mount Watkins in under 24 hours. 

Tisíc metrů kolmé žuly, žádná postel, žádný stan – jen lezečky, batoh s bagetou a hrst prášků na bolest. Mladý český horolezec František D'Agostino si letos v Yosemitech odškrtl něco, co před ním dokázali jen čtyři lidé na světě: vylézt na horu El Capitan volným stylem za jediný den. „Zdaleka největší lezecký den mého života," řekl třiadvacetiletý student pražské UMPRUM v rozhovoru Českému rozhlasu.

Tisíc metrů kolmé žuly, žádná postel, žádný stan – jen lezečky, batoh s bagetou a hrst prášků na bolest. Mladý český horolezec František D'Agostino si letos v Yosemitech odškrtl něco, co před ním dokázali jen čtyři lidé na světě: vylézt na horu El Capitan volným stylem za jediný den. „Zdaleka největší lezecký den mého života," řekl třiadvacetiletý student pražské UMPRUM v rozhovoru Českému rozhlasu.Všechny díly podcastu Zápisník zahraničních zpravodajů můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Le 19 septembre 1993, Lynn Hill réussissait l'impossible : la première ascension en libre du Nose, une voie de 900 mètres sur El Capitan au Yosemite. Un exploit qui repoussait les limites de l'escalade et redessinait pour toujours la place des femmes sur le granit américain. Trente ans plus tard, la grimpeuse Soline Kentzel arrive à son tour dans la vallée pour tenter seule l'ascension de cette voie considérée comme l'une des plus exigeantes de la planète et écrire sa propre ligne sur le mur.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

This week, Stash recaps his unforgettable trip out to California, featuring adventures through Sequoia National Park, Kings Canyon National Park, and Yosemite National Park. From towering giant sequoias to jaw-dropping mountain views, he shares the highlights, stories, and surprises from hiking some of the most iconic landscapes in the country. We also dive into the wild story of a Brooklyn man who became trapped inside a cave, and discuss the incredible accomplishment of a 7-year-old climbing El Capitan. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks:  Send your comments to forestpreserve@dec.govVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Catskill Brewing, Hudson North #yosemite #sequoia #NYSDEC #catskillmountains #hudsonvalley #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

A Texas man intentionally drove his Tesla Cybertruck into Grapevine Lake to use the vehicle's "wade mode" - then it got stuck. DeHuff can't get over the driver's name.A dog accidentally shoots someone outside a Scottsbluff, Nebraska convenience store while the owner was inside shopping.Who else got in BB gun wars when they were a kid?At a Toledo, Ohio Catholic School, a fight over seating at kindergarten graduation left one person hospitalized.7 year old Joey Danger E. - who is possibly being exploited by his parents - Became the youngest person to climb El Capitan in Yosemite National Park. And his middle name is Danger, and that will possibly lead to trouble dating while in his 20's.

What killed Kyle Busch? The sudden death of the NASCAR star at just 41 years old is sending shockwaves across the country. Now we're hearing the 911 call placed the day before his death. As Ann Mercogliano reports, the caller says Busch was on the bathroom floor coughing up blood. And friends and family of an elderly couple are in shock. The couple was found dead in their home. Cops say it was a murder suicide. In their final days they had been scammed out of tens of thousands of dollars. The wife thought she was helping Blue Bloods star Tom Selleck, but it was actually someone pretending to be the actor, and she was scammed. The sheriff's office tells us there is no evidence at this time that the scammer pretending to be Tom Selleck was directly involved in the couple's death. Plus, AAA predicts a record 45 million Americans are traveling this Memorial Day weekend. But are you ready to board a plane or get in your car for a road trip? Meteorologists warn it will be a washout for much of the country. Alison Hall has what you need to know. And today a seven year old daredevil became the youngest person ever to scale the famous El Capitan summit. It's no wonder his name is Joey Danger.

Hey Dude, I took my dad back up to Yosemite after far too long an absence. It was amazing trip filled with check engine lights and giant sparks of joy.  QUOTE: "I flew up that freakin' thing!" CAST: Blayney, Jay Leno, Tom Bopp CAMEO: Ming Ming LOCATIONS: Yosemite, Oakhurst, Mariposa, Big Bear, Inland Empire, Central Valley, Yosemite Valley, Rusty's Pistons, Raley's, Chocolate Soup, Marisposa Arts, Mariposa Creek, Yosemite National Park, Wawona, Pioneer Village, South Fork of the Merced River, Curry Village, Ahwahnee Hotel, Half Dome, Tunnel View, Lower Yosemite Falls, El Capitan, Bakersfield, Grapevine, Santa Clarita, Los Angeles PROPS: Ford Ranger, Highway 99, Model T, Napa Auto, gully, NSFW SOUNDS: wind  Laguna Sawdust Cowbell Chimes  (more cowbell), birds  PHOTO: "Blayney Half Dome" shot with my iPhone XS RECORDED: May 12, 2026  in "The Cafe" under the flight path of the Hollywood Burbank Airport in Burbank, California GEAR: Zoom H1 XLR with Sennheiser MD 46 microphone. TOTAL RUNNING TIME: 23:57 FILE SIZE: ~ 23 MB GENRES: storytelling, personal storytelling, personal journal, journal, personal narrative, audio, audio blog, confessional  HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwrecked and host of Create Art Podcast) DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.

El Capitan joins Will Flemming and Cooper Boardman following the 4-0 Red Sox win over the Tigers to discuss getting their first sweep of the season in Detroit, their approach at the plate all series, and welcoming Sonny Gray back into the rotation.

What if high-performance isn't about pushing harder… but regulating smarter?In this episode of the Conscious Leadership Revolution, Susan Hobson sits down with leadership strategist and nervous system expert Marta Czajkowska to unpack the hidden driver behind burnout, overwhelm, and inconsistent performance:Your nervous system.If you're a high-achiever, executive, or leader navigating pressure, rapid change, or the demands of AI-driven environments… this conversation will challenge everything you've been taught about success.Why “no pain, no gain” is sabotaging your performanceThe real reason high performers burn outWhat conscious leadership actually means in 2026 and beyondHow your nervous system determines your capacity for successThe difference between striving vs. sustainable high performanceWhy most leadership training fails to create real changeHow to train your brain and body for clarity, resilience, and flowThe critical role of rest, recovery, and regulation in peak performanceMost leaders are operating in chronic sympathetic overdrive—a state where your brain constantly signals:“Not safe. Not safe. Not safe.”And from that state… clarity, creativity, and conscious leadership become impossible.The future of leadership doesn't belong to those who push harder.It belongs to those who can stay regulated under pressure.

At a moment when the energy conversation is increasingly focused on markets, infrastructure, and scale, it can be easy to lose sight of something more fundamental: access. Roughly 750 million people around the world still live without electricity. And while the industry debates timelines, technologies, and capital flows, that reality remains unchanged for a huge portion of the global population. This month's guest, Alex Honnold, is best known for something completely different, but has spent the past decade working directly on that problem. Most people know Alex as the first person to free solo El Capitan, climbing 3,000 feet of sheer granite without ropes. It's one of the most extraordinary feats in modern sport. But over the past decade, he's been channeling that same focus and discipline into a different kind of work: expanding access to clean energy through the Honnold Foundation. This conversation was recorded live during San Francisco Climate Week, in a room full of founders, investors, and operators working to build the energy system of the future. And what stood out most to me was Alex's clarity. He doesn't speak in industry jargon. He doesn't overcomplicate the problem. He keeps coming back to something simple. If people don't have their basic needs met, nothing else works. In our conversation, we go back to Alex's childhood in Sacramento, growing up as a shy kid climbing anything he could find, to the experiences that shaped him early on: loss, independence, and the years he spent living out of a van. We talk about what led him to free solo El Capitan, and the mindset behind it, and how those same values eventually showed up in his decision to start the Honnold Foundation. And we get into how he thinks about risk, failure, and impact today, both on the wall and in his work. Alex is funny, candid, and at times unexpectedly vulnerable. And he brings a perspective that I think is easy to overlook, but hard to ignore once you hear it. About Powerhouse Innovation and Powerhouse Ventures Powerhouse Ventures backs seed stage startups developing innovative software to advance clean energy, mobility, and industry. If you are thinking about building something in this space, get in touch with our team. Powerhouse Innovation is a best in class consulting firm, powered by the strongest energy innovation network, data and team in our industry. We partner with world's leading corporations, investors, and utilities to source and evaluate disruptive startups shaping the future of energy and industry. To hear more stories of founders building our energy abundant future, hit the “subscribe” button and leave us a review.

In episode 25 of the DocArena Podcast, Ross Whitaker catches up with directors Peter Mortimer (The Alpinist, The Dawn Wall) and Nick Rosen (The Alpinist, Reel Rock) to talk about their biggest project to date, The Dark Wizard, which is available to stream now on HBO Max.This HBO Original four-part documentary series, The Dark Wizard, gives an up-close and unflinching portrait of Dean Potter, one of the world's most influential and controversial climbers, BASE jumpers, and highline walkers.This podcast has been made possible with the support of the Fís Éireann/Screen Ireland Stakeholders fund.Listen now on SoundCloud, Apple, Spotify, Acast and Amazon, or subscribe to Film Ireland wherever you get your podcasts.The Dark Wizard traces the jaw-dropping feats that made him a legend, as well as the personal turmoil that defined his life.From an early age, Dean grappled with inner demons that led him to seek the limits of human possibility. Climbing became his outlet and Yosemite National Park became the canvas for his unique talent and artistic expression. As his accomplishments on El Capitan and Half Dome elevated him to hero status in the adventure sports world, his mental state began to fracture and his fierce competitive drive pushed him to try to outdo both himself and others, including rising star Alex Honnold. Ultimately, it was wingsuiting and his lifelong desire to fly that would prove to be his riskiest and most transcendent endeavour.Drawing from decades of archival footage, Dean's personal journals, and intimate interviews with those who knew him best, The Dark Wizard chronicles the triumphs, tragedies, rivalries, romances, and near-death moments that shaped the life of a brilliant yet tormented artist and athlete whose imagination and audacity redefined what the body and mind could do.Episode 4 will be available to stream on HBO Max on 4th May 2026.Peter MortimerPeter grew up in Boulder, Colorado where he learned to rock climb as a kid and made his first home videos of climbing and skiing exploits with friends. After graduating with a geology degree from Colorado College, Peter made his first "real" climbing film (Scary Faces, starring Zac Barr) then went on to get his MFA in film at USC. He's blended his life-long passion for climbing, travel & adventure with his love of telling stories about the incredible people he's met along the way. Peter lives in Boulder with his wife Joss, daughter Pia, son Xavi, and little dogs Macho and Gnarly. Nick RosenNick received his BA in political science from Colorado College, and his masters at Columbia's School of International and Public Affairs. Nick began working as a writer, producer & director for Sender in 2005, and since then has created award-wining feature films, TV programs and creative campaigns. Nick lives in Boulder, Colorado with his partner and two kids.Check out DocArena Episodes herePodcast music composed by michaelflemingmusic.comRoss Whitaker is a filmmaker and former editor of Film Ireland Magazine and programmer of the IFI Dublin Documentary Film Festival @RossWhitakerTVRoss is a producer and/or director of the feature documentaries Beat the Lotto (2025), Katie (2018), Between Land and Sea (2016), Unbreakable (2014) and Saviours (2007). His recent work includes the TV documentaries This Is Open Country (2025) for NBC/Sky, Birdsong (2024) for RTÉ (+ BBC, ARTE), Rachael Blackmore: A Grand Year (2021) for ITV/RTÉ, Barney Curley Beat the Bookies (2021) for BBC/RTÉ and The Boys in Green (2020) for RTÉ. His short documentaries include the award-winning Bye Bye Now (2009) and Home Turf (2011), as well as the documentary commercial Sleeping Flags (2019), which won prestigious D&AD and Cannes Lions Awards.Over the years, the podcast has featured acclaimed guests such as Phyllida Lloyd, Lenny Abrahamson, M. Night Shyamalan, John Boorman, Saoirse Ronan, Colin Farrell, Aisha Tyler, Colm Meaney, Paul Reiser, Niamh Algar, David Freyne, Ciarán Donnelly, Joshua Oppenheimer, John Crowley, Niamh Algar, Gene Stupnitsky, and Terence Davies, alongside many of the most influential voices working in film and television today.So make sure to subscribe and listen back! Hosted on Acast. See acast.com/privacy for more information.

Are you a dentist or dental practice owner feeling stuck working in your business instead of on it? In this episode of The Lifestyle Practice Podcast, Dr. Steve reveals the 4 powerful daily questions every dentist needs to ask themselves each morning to build a thriving dental practice — without sacrificing family, health, or freedom. Drawing inspiration from free solo climber Alex Honnold's historic El Capitan ascent and heavyweight champion Deontay Wilder's late-start path to greatness, Dr. Steve breaks down why success in dentistry is never about one big moment — it's about winning ordinary days, consistently, over time. Whether you're a pre-owner looking to acquire a dental practice, a new practice owner in growth mode, or an established dentist planning your exit strategy, these 4 questions will help you focus on what actually moves the needle: business growth, family connection, physical health, and sharper thinking. In this dental practice management podcast, you'll learn: ✅ The #1 question to ask yourself every morning to grow your dental practice ✅ Why most dentists confuse "providing for their family" with actually being present ✅ How to protect your physical health (your body IS your livelihood as a dentist) ✅ Daily habits of high-performing practice owners for better thinking and decision-making ✅ Why working ON your business beats working IN your business — every time ✅ How to identify and attack the one thing you've been avoiding in your practice   Connect with us: Take our FREE lifestyle and practice assessment: https://thelifestylepractice.com/practice-assesment/ Learn more about 1-on-1 coaching: https://thelifestylepractice.com/coaching-services/ Get access to TLP Academy: https://thelifestylepractice.com/coaching-services/ Subscribe to The Lifestyle Practice Podcast: https://podcasts.apple.com/us/podcast/tlp-podcast-for-dentists/id1476544801 Email Derek at derek@thelifestylepractice.com Email Matt at matt@thelifestylepractice.com Email Steve at steve@thelifestylepractice.com 

338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D

338. WHAT WHITE MICE AND COLOMBIAN GOLD MINERS TELL US ABOUT MERCURY CHELATION WITH OSR ROBERT A. YOHO, MD. President, American Society of Cosmetic Breast Surgery, 2012-2013. Fellow, American Society of Cosmetic Breast Surgery. Passed specialty boards of American Board of Dermatologic Cosmetic Surgery and the American Board of Laser Surgery. Fellow of American Academy of Cosmetic Surgery and American Society of Cosmetic Breast Surgery. California Academy of Cosmetic Surgery, past board member. BIoidentical Hormone Therapy, WorldLinkMedical. Emergency Medicine Board Certified and recertified. AUTHOR: A New Body in One Day. Published over 20 articles for physicians in medical journals. CLIMBER. 24 hour ascents of both El Capitan and Half Dome. Free ascents Astroman, Crucifix. First ascents Yosemite, Joshua Tree, Devils Tower. EAGLE SCOUT. TRIATHLON participant and age group winner. Founder & Director NEW BODY COSMETIC SURGERY ~ Accreditation Association Ambulatory Health Care (AAAHC) Certified & Accredited Surgical/Medical Practice & New Body Cosmetic Surgery (626) 585-0800. DrYoho.com HOW YOU CAN SURVIVE “HEALTHCARE,” THE LARGEST AND MOST CORRUPT INDUSTRY IN AMERICA. Robert Yoho, MD, a top physician, has written this award-winning book to help you see through the lies, handle hospitals, find trustworthy doctors, and master your drugs. Learn how to avoid disgracefully ineffective and overused treatments such as: ✪Angioplasty and coronary artery bypass surgery ✪Low back and endoscopic knee surgeries ✪Cardiopulmonary resuscitation (CPR) ✪Hysterectomies and Caesarean sections Learn how toxic medications destroy health and how to quit them. ✪70 percent of us take prescription drugs, 20% of us more than five ✪A 6th of us take psych drugs, causing brain damage and early death ✪Cholesterol medicines are nearly worthless but are used by one in ten ✪Opioids: millions take them and fifty thousand die of overdoses yearly ✪Most cancer treatments are complete failures ✪Generic medications are often weak or ineffective Learn how big Pharma sells drugs by faking their studies. Understand the lies they stuff into websites and medical journals. Learn why it all gets ignored (hint: Pharma has the largest criminal settlements in history). Learn how to conquer healthcare costs. Medical spending per-person is double that of other countries and it is the top reason for US personal bankruptcy. I will show you how to escape the over-billing and prosper anyway. Money short-circuits everyone's integrity. But if you read this book and learn the system, you can find first-rate healthcare at reasonable prices. Pick up your copy of Butchered by “Healthcare” today by clicking the BUY NOW button at the top of this page! RobertYohoAuthor.com DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider. https://www.linkedin.com/in/robert-yoho-43268977/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BzFCRMFhETZW%2B0AudUAEF4w%3D%3D

Years of dedication to conservation biology and an enduring love for animals led SJ Joslin to their dream job running the Big Wall Bats program in Yosemite National Park. But after hanging a flag on the side of El Capitan, they were fired, upending their life and sending them on a journey to better understand their rights and their duty to their community. And SJ must decide how far they would go to stand by their right to free speech. Support comes from ⁠Darn Tough⁠  Free shipping on any order with code DIRTBAG Oboz  Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.

On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first nine months of 2025 alone, he had accomplished feats that made legends of the sport shake their heads in disbelief, all while living out of a beat-up silver Prius on a shoestring budget. But in the moments after his greatest triumph, something went terribly wrong. This is the story of a young man who packed more living into 23 years than most people do in a lifetime — and the single, heartbreaking oversight that ended it all. Bring tissues, and maybe don't listen to this one alone. Timestamps: 00:34 Disaster Strikes Intro 01:20 El Capitan Tragedy Setup 03:18 Baylen Alaska Origins 04:49 Prius Glitter Lifestyle 06:26 Reality Bath Solo 08:21 Denali Slavic Direct 11:18 Sea of Dreams Explained 14:02 Livestream Orange Tent 16:09 Rappel Off Rope End 17:37 Stopper Knot Theory 19:10 Aftermath And Tributes 22:13 Legacy And Lessons 25:13 Safety Reminder Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References "Balin Miller: American climber dies aged 23 while climbing El Capitan." October 3, 2025. https://www.cnn.com/2025/10/03/sport/climbing-balin-miller-death-intl CBC News. "Climber Balin Miller, 23-year-old who achieved rare Banff summit, dies in fall at Yosemite's El Capitan." October 3, 2025. https://www.cbc.ca/news/world/yosemite-climbing-death-miller-1.7650097 Gafni, Matthias. "Witness describes horror of streaming climber Balin Miller's fatal fall in Yosemite." San Francisco Chronicle, October 4, 2025. https://www.sfchronicle.com/outdoors/article/witness-climber-balin-miller-fall-21083821.php Early, Wesley. "Alaska climber Balin Miller dies during El Capitan summit." Alaska Public Media, October 3, 2025. https://alaskapublic.org/news/2025-10-03/alaska-climber-balin-miller-dies-during-el-capitan-summit Gripped Magazine. "Balin Miller Solos the Slovak Direct on Denali." June 16, 2025. https://gripped.com/news/balin-miller-solos-the-slovak-direct-on-denali/ Gripped Magazine. "The Reality Bath in the Rockies Repeated Solo." January 11, 2025. https://gripped.com/profiles/the-reality-bath-in-the-rockies-repeated-solo/ Gripped Magazine. "Alpinist Balin Miller Dies in a Rappel Accident in Yosemite." October 2025. https://gripped.com/news/alpinist-balin-miller-dies-in-a-rappel-accident-in-yosemite/ Walsh, Anthony. "Bold Young Alpinist Balin Miller Dies in Yosemite Fall." Climbing Magazine, October 2025. https://www.climbing.com/news/alpinist-balin-miller-dies-in-yosemite/ American Alpine Club. "A Tribute to Balin Miller." October 15, 2025. https://americanalpineclub.org/news/2025/10/15/a-tribute-to-balin-miller Twight, Mark. "The Reality Bath re-Redux." Substack, January 17, 2025. https://marktwight.substack.com/p/the-reality-bath-re-redux Explorersweb. "Denali: Slovak Direct Soloed, Season in Full Swing." June 20, 2025. https://explorersweb.com/denali-slovak-direct-soloed-season-in-full-swing/ Wikipedia contributors. "Balin Miller." Wikipedia, The Free Encyclopedia. Accessed October 2025. https://en.wikipedia.org/wiki/Balin_Miller NBC News. "Noted climber falls to his death at Yosemite National Park's El Capitan rock formation." October 4, 2025. https://www.nbcnews.com/news/us-news/noted-climber-falls-death-yosemite-national-parks-el-capitan-rock-form-rcna235570 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring and deeply honest episode of Between Us Moms, we sit down with world-renowned climber Emily Harrington—a 5-time U.S. National Champion and the first woman to successfully free climb Yosemite's iconic Golden Gate route on El Capitan in a single day. Known for redefining what's possible both on and off the wall, Emily has built a career on resilience, ambition, and pushing limits—and now, she's navigating her most transformative role yet: motherhood. (And yes—her documentary Girl Climber was recently nominated for a Sports Emmy.)In this conversation, Emily opens up about how becoming a mom has fundamentally reshaped her identity, her priorities, and what fulfillment looks like in this new season of life. Once driven by clear career milestones and the pressure of a ticking biological clock, she shares how intentional she was about the timing of motherhood—and how much her perspective has shifted since welcoming her son in 2022. Now on the other side, she reflects on the unexpected joy and clarity she's found, describing herself as “super happy” in a way she didn't fully anticipate.We also dive into the persistent question so many women face: Can you really have it all? Emily offers a candid and refreshing take, calling the expectation itself an “exhausting narrative.” Instead, she explores how motherhood has redefined what “having it all” even means—and why that definition is allowed to evolve over time.This episode is a thoughtful exploration of ambition, identity, and the quiet (and not-so-quiet) transformations that come with becoming a parent. Emily speaks to the tension between striving and surrendering, and how motherhood doesn't just add to your life—it reshapes what you want from it entirely.If you've ever felt caught between who you were and who you're becoming, this conversation will leave you feeling seen, grounded, and more at ease with the ever-evolving nature of it all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was Royce Ferguson's third Saturday NYTimes crossword, and it was highly enjoyable. It was not a walk in the park, but neither was it the "scale El Capitan by one's teeth" type of puzzle that it could have been — and for which we are grateful.There were terrific clues in the grid, such as 26D, Crystal and Rock, notably, OSCARHOSTS (

When we make a mistake and get into psychologically unsafe territory, how do we recover quickly, especially when the consequences of freezing are so high?: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 Hans Florine, a renowned name in the world of rock climbing, joins us to discuss a particularly difficult recovery from an error: having to descend El Capitan with a broken right heel and a left tib/fib fracture eight hours into a climb up the mountainside. In extreme physical and mental pain, and with the consequences of any additional errors being potentially life threatening, how do you take the steps to rescue yourself from a difficult situation? Workout of the Week: In a moment where you feel stuck, frozen, frightened, overwhelmed, find and do the one thing you can to stabilize yourself. Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ More from Hans Florine, including his book On the Nose: A Lifelong Obsession with Yosemite's Most Iconic Climb: www.hansflorine.com #healthcaresimulation #nursing #medicine #debriefing #climbing

A wild weekend is in the books with multiple six goal victories, five red cards, and a World Cup winner heading to the league. Matt Doyle (Tactics Free Zone) & Gass get together to talk through the best things they saw this weekend from the El Capitan shootout to San Jose's legitimacy win in Canada. Then they talk through Orlando's free fall and what the Antoine Griezmann addition could mean. Finally they look at some of the teams under big pressure after slow starts in Philly, Cincy, Portland & LA.7:33 Dallas Posses In Big Win + Santi Moreno Addition18:09 San Jose Are For Real28:22 Greizmann Headed To Orlando34:11 Nashville Lethal38:59 LAFC Set Shutout Streak46:39 RSL Shine In Must Watch Matchup vs San Diego52:51 What Is Going On With Chucky Lozano1:01:27 STL Bounce Back1:04:11 Chicago Knock Off Philly In The Pressure Derby1:08:53 Cincy Scrap Into A Potential Turnaround Win1:11:38 Portland & LAG

Emily Harrington is a professional rock climber, alpinist, and adventurer known for pushing the boundaries of what's possible in the vertical world. A five-time American sport climbing champion and member of The North Face athlete team, Emily has established herself as one of the most accomplished and versatile climbers of her generation, with landmark ascents on big walls and high-altitude peaks around the world.For Emily, climbing is as much about the journey and the people as it is about the summit. Whether projecting the hardest multi-pitch routes in Mexico or commentating a live Netflix broadcast of Alex Honnold free soloing Taipei 101, she brings the same curiosity, grit, and openness to every experience.- Emily recently served as a commentator for Netflix's "Skyscraper Live", in which Alex Honnold free soloed Taipei 101. The experience offered a behind-the-scenes look at the complexity of live television production — coordinating hundreds of crew members while capturing one of climbing's most audacious feats in real time.- On a recent trip to Mexico, Emily attempted "La Sombra del Chamán," widely considered the hardest multi-pitch route in the country. The climb tested her relationship with fear and exposure on big walls and led to a deeply personal decision to step back from her own send attempt to support her climbing partner, Matt Segal.- After a busy stretch of travel and high-output experiences, Emily reflects honestly on nervous system overload and the quiet loss of motivation that can follow — and what it looks like to reset, recalibrate, and find joy in climbing again, as she's currently doing on a low-key rock climbing trip in Italy with minimal gear and zero performance pressure.To learn more about Emily Harrington, follow her on Instagram @emilyaharrington. Her new documentary Girl Climber follows her career-defining attempt to free climb El Capitan in under 24 hours — becoming the first woman to free climb the 36-pitch Golden Gate route in a day, a feat previously accomplished only by male climbers like Alex Honnold and Tommy Caldwell. Watch Girl Climber now on Prime Video or stream it at jolt.film/watch/girlclimber.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

If you saw the documentary "Free Solo," about Alex Honnold's awe-inspiring, rope-free ascent of the face of El Capitan in Yosemite, you know what brave, driven athlete he is. He shows another side of both himself, and his home state of Nevada, in his new T.V. series "Get A Little Out There with Alex Honnold" (on Outside TV). Today's episode covers both the adventures you can have in the state, and the oddball attractions you'll find there.Companies, destinations, and documentaries mentioned in this episode:Free SoloTaipei 101Outside TVGet a Little Out There With Alex HonnoldYosemite National ParkLas VegasFort LauderdaleJetBlueUnited AirlinesGoldfieldThe Car ForestThe Clown MotelThe Extraterrestrial MuseumThe Mob MuseumMentioned in this episode:Check out the Smart Travel PodcastThis week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel PodcastCheck out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

Don’t drift into retirement. Design yours. Learn more about our next small group coaching program starting in April here. Sign up here. Very Early Registration Discount ends on March 1st. _______________________ What happens when you finally get everything you worked for…and realize something is missing? In this powerful and deeply honest conversation, Darrow Kirkpatrick shares what early retirement can really feel like — beyond the spreadsheets and freedom headlines. After leaving his software engineering career, he found himself confronting something he didn't expect: the loss of identity and clout that work had quietly provided. He discovered that early retirement wasn’t just about having time—it was about creating meaning. Instead of retreating, Darrow leaned into challenges. From launching a successful retirement blog Can I Retire Yet? to spending nights alone above 12,000 feet, to confronting his lifelong struggles with fear and panic, Darrow’s journey, chronicled in his new book Two Sticks, One Path, reveals the surprising truth about what can make retirement fulfilling. If you're within a few years of retirement — or already there — this conversation will make you think differently about what comes next –  and why the challenges we choose to take on may matter more than the comfort we think we want. _________________________ Bio Darrow Kirkpatrick is the author of the new book Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail. Darrow is an early-retired civil and software engineer with five decades of hiking, biking, and technical rock-climbing experience, including first ascents in the Shawangunks of New York and the sandstone belt of Tennessee. He climbed three big walls in Yosemite Valley, California: The Shield and The Nose on El Capitan, and The Regular Northwest Face of Half Dome. In 2011 he founded “Can I Retire Yet?” — winner of the 2019 Plutus award for Best Retirement Blog. His personal finance books include “Retiring Sooner” and “Can I Retire Yet?” ___________________________ For More on Darrow Kirkpatrick Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail Can I Retire Yet? ___________________________ Podcast Conversations You May Like How to Prepare Mentally for Life After Work – Joseph Maugeri The Inspired Retirement – Nathalie Martin Lessons Learned in Early Retirement – Chris Mamula _____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On the Value of Challenge in Retirement “I find 100% of the meaning that I found in early retirement has come from the challenges I’ve tackled.” On Meaningful Pursuits “The things I did pay attention to starting Can I Retire Yet, a successful personal finance blog, a bucket list item hiking the Colorado Trail, even though I had to do most of it on crutches, those things are incredibly meaningful to me, writing a memoir about it. I think I would have really regretted if I had stayed at my corporate desk through all those years instead of reaching for those bucket list items.” On Adaptation “I did have a series of chronic injuries in my lower body, which got worse. I had a bad hamstring injury, was in bed for a few months, one summer. And as part of the recovery from that, a doctor friend suggested I start using forearm crutches… I wound up realizing I needed to just keep using the crutches on the trail, because they would keep me safe. They reduce the impact on my body, they prevent falls. And if I had any hope of doing a trail as difficult as the Colorado Trail, I needed all the help I could get.”

The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets.   Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure' and founder of the Honnold Foundation.  He explains: ◼️How to rewire your brain to eliminate paralyzing fear ◼️The visualization technique used for the world's most dangerous climbs ◼️Why your "purpose" is found in the risks you choose ◼️How to manage extreme stress when the stakes are fatal ◼️The "10-year grind" required to achieve true human mastery (0:00) Intro (2:28) The Real Story Behind What Made Alex Honnold (9:26) Why His Upbringing Shaped His Risk Tolerance (13:50) How Losing His Father Changed Him Forever (18:47) Why Mastery Takes Years (And What Most People Get Wrong) (21:37) What Happens When Fear Hits During Practice? (25:41) The Most Effective Way To Actually Overcome Fear (33:28) Why Modern Life Never Fit Him (38:54) What Success Cost Behind The Scenes (44:42) How Much Was He Really Paid To Risk His Life? (47:26) What He Earned For Climbing Taipei 101 (51:10) What This Means About Risk And Reward (53:18) The Moment You Truly Accept You Will Die (1:10:06) Can You Rewire Your Brain To Eliminate Fear? (1:18:32) What Happens To Fear After Years Of Exposure? (1:19:39) If He Had One Last Climb — What Would It Be? (1:23:39) The Hardest He's Ever Pushed Himself — And Why (1:26:50) Are Other People Taking Bigger Risks Than Him? (1:32:06) What He Still Wants To Achieve — And What Comes Next Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Alex: Instagram - https://linkly.link/2ajg9 Facebook - https://linkly.link/2ajgB X - https://linkly.link/2ajh3 You can purchase Alex's book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure', here: https://linkly.link/2ajgw  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off LinkedIn Marketing: https://www.linkedin.com/DIARY   Wispr: Get 14 days of Wispr Flow for free at https://wisprflow.ai/STEVEN

This is Empires of the Future, conversations to encourage the Church in a time of change.  The Lure of Danger and the Price of Achievement Alex Honnold is a name some of us have come to know in the past few years for his death-defying climbs of both man-made and natural wonders.  His "free solo" climb of natural wonder El Capitan with no safety gear leads us to ask important questions about danger, challenge, and achievement, while also considering sports of various kinds and how they fit into a life well-lived.  We use Rusty McKie's article at the Gospel Coalition as a reference point.  https://www.thegospelcoalition.org/article/achieve-die-reflections-free-solo/ "The Empires of the future will be Empires of the Mind." - Winston Churchill 

A hundred-foot fall at 12,500 feet. A freezing night without shelter. Storms, thin air, and two helicopters fighting for lift. That's where Mark Wellman's story begins—and somehow not where it ends. We sat down with Mark at the Abilities Expo in Dallas to trace the path from a Sierra accident in 1982 to an ascent of El Capitan seven years later built on 7,000 pull-ups, custom gear, and a mindset that refuses to stall.Mark walks us through the mechanics of survival and the reality of rehab—seven months in hospital back then versus the compressed timelines many face today. He shares how PNF-based therapy rebuilt confidence, how depression tried to fill the gaps when therapy stopped, and why adaptive sports like wheelchair tennis and swimming became a lifeline. From there, we step into Yosemite: ranger days in the Valley, the culture of big walls, and the nuts-and-cams vocabulary of modern climbing. Mark breaks down aid systems, fall factors, dynamic ropes, and the dreaded zipper effect with the clarity of a coach who's been on the sharp end and lived to translate it.The ingenuity is as compelling as the grit. With his late partner Mike Corbett, Mark stitched “rock chaps” from canvas and leather to protect insensate skin during multi-day ascents. He explains chest-mounted ascenders and the way peregrine falcons sound like jets when the canyon turns into an echo chamber. We also get candid about the disability community: the balance between hope and acceptance, the legacy of the Christopher & Dana Reeve Foundation, and why community programs and expos matter for turning curiosity into action.If resilience had a blueprint, this conversation sketches it—practical, honest, and grounded in systems you can use. Subscribe, share with a friend who needs fuel for a hard climb, and leave a review with the one challenge you're ready to face next.

In this powerful episode, we sit down with our special co-host, Krissy Moehl, and with climber, endurance athlete, and paraplegic adventurer Quinn Brett for a conversation that stretches far beyond sport. We explore what happens when the body changes, identity is shaken, and resilience becomes a daily practice. Quinn's story is one of dramatic transformation. Once a climber, guide, and search-and-rescue professional, her life changed forever after a catastrophic fall on El Capitan in 2017 that left her with a T11 ASIA A spinal cord injury. With honesty and clarity, Quinn explains what that diagnosis means, how it affects her body, and how it reshaped the way she sees herself and the world. But this episode is not about loss. It's about endurance redefined. Drawing on her background in psychology, yoga, and ultra-endurance sport, Quinn shares how the mindset she built as an athlete now fuels her recovery and her future. Endurance, she explains, is no longer measured in miles or summits, but in the daily choice to keep moving forward, mentally and emotionally. The conversation weaves through the realities of aging, injury, and reinvention, highlighting the role of community, purpose, and curiosity in building a meaningful next chapter. Quinn's eyes are firmly on the horizon, with goals that include open-water swimming and even triathlons, proof that adventure doesn't end when life changes direction. This episode is a reminder that while our bodies evolve and our paths shift, the spirit of an athlete, the drive to explore, and the courage to adapt can remain boundless. Gold Nuggets Aging and injury can redefine, not diminish, the athlete's journey Understanding spinal cord injuries fosters empathy and support Endurance is as much mental as it is physical Community, mindset, and purpose are essential for long-term resilience Links that you should check out: Unite 2 Fight CureCast Podcast Unite 2 Fight Paralysis An Accidental Life movie on Amazon Prime The Tour Divide film Quinn's Website Krissy's Website  Get the  "1 > 0" running hat HERE.  

This week, the world's attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on Netflix. This Friday, January 23rd, Alex will attempt to become the first person to free solo the 1,667-foot Taipei 101 in Taiwan, scaling the 101-story landmark live in front of millions.Alex joins us to deconstruct the mindset required to perform when the stakes are literally life or death. He challenges the common perception of his "fearlessness," explaining that his mastery isn't the absence of fear, but the result of a decade of meticulous preparation. Alex dives into the "mental switch" required to transition from the grind of training to the total surrender and trust required during a performance.Key Topics Discussed:The 10-Year Rule: Alex explains why he spent 10 years training for El Capitan, ensuring that by the time he stepped onto the wall without a rope, he felt prepared rather than reckless.Managing Fear: A masterclass in differentiating between founded and unfounded fear, and the process of making "scary" feel "comfortable" through practice and visualisation.The Feeling of Mastery: What it truly looks like to perfectly execute a high-performance taskPreparation and Visualization: Alex reveals his process for visualising failure in graphic detail to ensure he is emotionally prepared for any outcome.Legacy and Life Cycles: Now a father of two, Alex reflects on how his upbringing and perfectionist roots shaped him, and how he balances his pursuit of extreme moments with his responsibilities at home.Alex offers an honest look at what it takes to do the thing you've always wanted to do and answer the question: "What's to lose?".Our Partners: Incogni

Free Solo is the documentary about climber Alex Honnold attempting to climb El Capitan — a 3,000-foot rock wall — with no rope.I watched it last night and it did that thing great films do: you don't just enjoy it, you start auditing your own life. Not dramatically — just noticing I was still tense afterwards, like my body was holding onto the consequences. Because it's not really a film about climbing. It's about consequence — and the choice to move forward when there's no second chance.As cyclists, that lands close. We obsess over control in tiny details, yet accept familiar risks without thinking. This episode is about getting honest: separating performance risk from consequence risk, spotting the “uncertainty stack,” and making smarter decisions before luck runs out.Go to ⁠⁠⁠⁠www.roadmancycling.com/2026⁠⁠⁠⁠ to sign up for Not Done Yet. A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

Listeners will get an inside look at the unpredictable nature of BUD/S and Green Team selection, the intense reality of life at DEVGRU's Gold Squadron, high-stakes deployments in Iraq and Afghanistan, unexpected big-wall climbing adventures (including a multi-day ascent of El Capitan with minimal prior experience), leadership in multi-national operations, and the profound challenges of transitioning out of the military — including loss of identity, purpose, and the lingering questions about the true cost and meaning of those wars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description: Have you ever wondered if your earliest memory is real—or just a story you've adopted as your own?

Lara Neumeier is a German climber known for her composure on demanding, heady terrain. Her notable ascents include a repeat of Psychogramm (5.14a trad), Silbergeier and End of Silence—two of the iconic multipitch alpine routes that form Europe's so-called Alpine Trilogy—as well as El Corazón and the Pineapple Express on El Capitan. Before diving into Lara's climbing and approach to mental strength, we open with a conversation about the benefits—and potential pitfalls—of choosing a climber as your partner for life, both on and off the rock. This episode's final bit comes from Dave Pomeranz, a longtime climber balancing life as a dad and guitarist while roaming the American West. His band, Whale Fall, contributes the track “The Dawn Thief,” inspired by long night drives through deserts and mountains on the way to climb. Show Notes Follow Lara Neumeier: https://www.instagram.com/laraneumeier/ Pineapple Express: https://www.planetmountain.com/en/news/climbing/lara-neumeier-nemuel-fuerle-repeat-el-nino-via-pineapple-express-el-capitan-yosemite.html Psychogramm news: https://www.lacrux.com/klettern/lara-neumeier-zeigt-nervenstarke-erste-frauenbegehung-von-trad-route-psychogramm/ Thomas Huber: The Day I Sent End of Silence: https://eveningsends.com/thomas-huber-the-day-i-sent-the-end-of-silence/ Whale Fall on Bandcamp https://whalefall.bandcamp.com Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast

Mountain climbing is safer when you do it with a climbing partner. If you want to see something really crazy, something that might even bring up some anxiety as you watch it, check out the documentary called Free Solo. This is a National Geographic documentary about a young rock climber named Alex Honnold. His dream was to climb this 3000 foot rock called El Capitan, in Yosemite National Park. Just climbing it is a great achievement for most rock climbers. But Alex Honnold is not like most rock climbers. He wanted to do it without any ropes, and without any safety equipment. That's what “free solo” climbing is. Alex planned and trained extensively for it. And he was successful. My guest today is Dan. Dan loves to climb. One day he was out with his friend and long-time climbing partner, Jim. It was a beautiful day and they were having a great time. That was the day that Dan learned that when you're on the mountain, having a partner there with you can mean the difference between life and death. If you'd like to contact Dan, all of his contact details are at his website – danwenker.com Dan's Instagram – agelesshiker_danwenker Dan's book – Staying on Guard https://www.amazon.com/Staying-Guard-Spiritual-Encounter-Gratitude/dp/1636183557/ref=sr_1_1 Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/239 Graphics for this episode by Bob Bretz. Transcription was done by James Lai. Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well) Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS. Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app Sponsor deals: If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up. Go to Quince.com/whatwas for free shipping on your order and 365-day returns! Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her strength. We discuss her innovative double-shoe technique, losing mentor Hilary Nelson while pregnant, and why she calls Mount Everest "Steve." Emily brings radical vulnerability to a sport dominated by the boys' club, proving that showing your breaking points doesn't make you weak, it makes you human. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Alex Honnold (02:17) Intrinsic & Extrinsic Motivation, Setting Big Goals (05:00) Preparing for Free Solo of El Capitan, Route Memorization & Conditions (10:09) Sponsors: Joovv & BetterHelp (12:35) Overthinking, Kinesthetic Flow; Climbing & Surprise (16:24) Aging & Climbing; Olympics & Broadening Climbing Culture; Parkour (23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome (29:00) Free Soloing & Rope Climbing, Safety & Risk; Aging & Death; Mentors (38:32) Sponsors: AG1 & Maui Nui (41:29) Climbing Lifestyle, Training, Career; Recovery (47:44) Technology, Smartphones & Distraction from Goals, Focus (51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges (55:56) Fear, Brain Scan & Public Speaking; Evaluating Risk (59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death (1:03:49) Childhood, Passion & Choosing Career Path; University (1:11:46) Sponsor: Function (1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running (1:18:18) Girl Climber Film, Effort & Dedication (1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets & Reduce Soreness (1:31:59) Endurance & Strength Training Schedule; Posture; Running (1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs (1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife (1:46:46) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices