Podcasts about do it scared finding

Overcoming Fear to start and grow your small business, with Ruth Soukup - author of “Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love”. Show Notes Page: https://www.thehowofbusiness.com/r255-ruth-soukup-overcoming-fear / "The whole idea behind ‘do it scared' is not that you don't ever feel afraid because we all feel afraid. It's that you take action even in the face of fear and you continually take action because ultimately action is the antidote to fear." Ruth introduces the concept of the Seven Fear Archetypes, which she developed through research involving over 4,000 participants. These archetypes include the Procrastinator, Rule Follower, People Pleaser, Outcast, Self-Doubter, Excuse Maker, and Pessimist. Each archetype reflects distinct ways fear manifests, such as procrastination driven by perfectionism or self-doubt stemming from insecurities. Understanding these archetypes allows individuals to identify their unique fears and develop targeted strategies to overcome them. Our discussion also focuses on principles of courage, including “owning your choices” and “recognizing that balance is overrated.” Ruth argues that taking responsibility for one's life, while letting go of the myth of perfection and balance, empowers individuals to prioritize purpose over superficial ideals. She highlights the importance of rejecting excuses, embracing imperfections, and persistently moving forward, even when success feels uncertain. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com

Wah Gwan? How you Dey, and What's Good Y'all? In today's episode, the JJC panel discusses their most life defining/changing experiences and Greatest FEARS including: the FEAR of failure, hopelessness, public speaking and not achieving life goals. The panel also provides a breakdown of the “7 Archetypes of Fear” and reveals the FEAR(S) they identify with most, how to overcome them, and personal tried and true methods for managing stress, anxiety and adversity. For the Question of the Day the JJC panel plays “One's Gotta Go” the battle  of values, specifically: LOYALTY vs. RESPECT. If you could only choose one to live by, which would it be? 7 Archetypes of Fear References: Book & Author: Ruth Soukup, author of the book Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Article by Aisha Beau:https://advice.theshineapp.com/articles/the-7-types-of-fear-that-block-us-and-how-to-overcome-them Follow us@ JerkJollofCollardPod on Instagram for more podcast related content, such as our post podcast discussion questions, RepYour business shouts, or to send us your questions, thoughts or express interest in joining one of our discussions  via  DM or Email: JJCPOD@GMAIL.COM. We'd greatly appreciate it if you left us a review on your preferred streaming platform of choice. Feel free to like or share our content with your family and friends! Stay Blessed! REP' YOURs:  Sublime Doughnuts. Founded by Kamal Grant, treat yourself to a yummy treat from Sublime Doughnuts at their North Druid Hills or Georgia Tech locations. Delicious flavors include Orange Dream Star, White Chocolate Peach Fritter, Deep Dark Chocolate and more, and you can also try ice cream and doughnut “burgers.” http://www.sublimedoughnuts.com/

New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of six books, including her newest bestseller, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Her practical advice has been featured all over, including Family Circle, Entrepreneur, TIME and Fox News. Ruth has been on my radar for years.  She is widely known to be a powerhouse of a story teller, creator, and leader.  I was so touched when she said she would be a guest on the show.  And I was deeply honored when she shared what she wanted to talk about.  We dig deep into her past as she uncovers how she went from an extremely hopeless rock bottom season to actively choosing to live.  Listen in to hear Ruth share: How the trauma from her childhood sexual abuse resurfaced as depression in college and led to her first suicide attempt The one thing that helped her regain a will to live after 2.5 years of being hospitalzed for multiple suicide attempts How she and her therapist shifted their conversation into a journey to live instead of always living in the past and processing trauma The power of looking back and identifying your rock bottom moments in order to find power & strength in future hard seasons of your life Why it's ok to let others hold hope for you if you can't hold it for yourself The first tiny step to take if you're in a rock bottom situation or really hard season Her advice for moms who looking to change paths in life Links mentioned: Join my free Hope, Happiness, and Mental Health Challenge Join Ruth's Activate program Learn your fear archetype: Do It Scared Ruth on social media: @ruthsoukup @livingwellspendingless @livingwellplanner @eliteblogacademy Read about Ruth's mental health journey from the very beginning Thank you to our sponsor: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com/, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.

If you've ever wanted to face the fear and do it anyway then do we have the show for you!   Today I'll be talking with Ruth Soukup, best-selling author, mega-blogger extraordinaire, and the author of a brilliant book on leaning into fear and finding your courage, Do It Scared Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love   That is just what I want to talk with her about today, about 7 key principles to find your courage, FACE YOUR FEARS and Do It Scared! Plus we'll talk about groundhog day at the Soukup's, the power shopping at target, waffles, workouts and upcoming birthdays, the mantra “It's not my fault”, and what in the world dating tragedy and dating sleazes has to do with anything!   Do It Scared! Self-Improvement and Self-Help Topics include: What happened to Ruth in her earliest years? How did she become an outcast or a rebel in her teen years? How did she find the courage to move thousands of miles away to finish school? What happened when she came back from the Netherlands? What drove her to attempt suicide? How did she end up in and out of psychiatric hospitals? What happened when anti-depressants and even shock therapy (think “One Flew Over the Cuckoo's Nest” did not work. At 23 she thought she had ruined her life forever, how did she begin taking it back? How did her dad help save her life? How and when did faith play a role in her turn-around? How did she find the courage to start her own business? What was her big fat hairy goal? What are the seven principles to find your courage? What is the importance of daring to think big? Why do we want to have a stretch goal? What is a fate worse than failure – and how do we avoid it? Why are rules for suckers? Why do you need to “own it” and what does this mean? What is it mean to let go of the victim's card??? What is the importance of embracing honest feedback? What does Ruth mean there are no mistakes only lessons? Is balance over-rated? Is it okay to get obsessive? How do we just keep going, no matter what?   Ruth Soukup of the Do It Scared Blog and Podcast on Her Amazing Journey & the 7 Key Principles to Finding Your Courage!   To find out more visit: https://doitscared.com/ https://ruthsoukup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  

Fear is one of our most natural instincts. At its best, fear drives us to make good choices that preserve our safety and security, but at its worst, it inhibits us from taking risks and moving forward. After surveying more than 4,000 people, seven patterns of fear emerged. Knowing your fear pattern, and your colleagues', can help you all achieve your goals.  Ruth Soukup is a New York Times bestselling author dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the host of Do It Scared® podcast, the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Here newest book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019.  Ruth and I talk about the 7 fear archetypes each of which has strengths and struggles, we get into my fear archetype, which is a very common one, as well as specific things you can do to manage and reduce your fears. And, we get into how knowing your team members fear archetypes can help you be a better manager and so you can better support your team members. Read the related blog article: Take Control and Conquer Your Fears Join the Modern Manager community (www.mamieks.com/join) to get Ruth’s guide to picking an accountability partner that matches your Fear Archetype. So after you complete the free Fear Assessment, you can use the criteria to help pick an accountability partner that matches your archetype and is a good fit for your needs. Plus, get access to dozens of other guest bonuses and episode guides when you join. If you work for a nonprofit or government agency, email me at mamie@mamieks.com for 20% off any membership level. Subscribe to my newsletter to get episodes, articles and mini-guides delivered to your inbox: mamieks.com/join.  I’m interested in hearing about your experience working for a rockstar manager. Please share your story at www.managerialgreatness.com KEY TAKEAWAYS: Complete the fear assessment to better understand your fear archetype. https://doitscared.com/dis-assessment/ Often fear is unconscious or we experience it as overwhelm, anxiety, feeling stuck or depressed. Once you bring your fear to the surface and recognize it, you can do something about it. Fear does not present the same for everyone but there are seven patterns of fear or fear archetype: (1) The Procrastinator, (2) The Rule Follower, (3) The People Pleaser, (4) The Outcast, (5) The Self-Doubter, (6) The Excuse Maker, (7) The Pessimist. Each fear archetype has positive qualities that serves us and negative qualities that inhibit us. Understand the nature of your fear so you can take appropriate steps to move past it. Look for how it shows up in your ways of thinking and behaving. Then replace those thoughts and actions with small, new ways that better serve you. Action is the antidote to fear. You can only overcome fear by moving forward. Because we don’t all fear the same things, a behavior that seems easy for you may cause deep fear in a team member.  When you understand the fear archetype of your team members, you can better motivate and support them to achieve their goals.    KEEP UP WITH RUTHWebsite:www.ruthsoukup.com Book: https://doitscared.com/Facebook: https://www.facebook.com/LivingWellSpendingLess/ Instagram: https://www.instagram.com/ruthsoukup/ Twitter: https://twitter.com/RuthSoukup| Pinterest: https://www.pinterest.com/lwsl/ mamie@mamieks.com

Fear is one of our most natural instincts. At its best, fear drives us to make good choices that preserve our safety and security, but at its worst, it inhibits us from taking risks and moving forward. After surveying more than 4,000 people, seven patterns of fear emerged. Knowing your fear pattern, and your colleagues', can help you all achieve your goals.  Ruth Soukup is a New York Times bestselling author dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the host of Do It Scared® podcast, the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Here newest book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019.  Ruth and I talk about the 7 fear archetypes each of which has strengths and struggles, we get into my fear archetype, which is a very common one, as well as specific things you can do to manage and reduce your fears. And, we get into how knowing your team members fear archetypes can help you be a better manager and so you can better support your team members. Read the related blog article: Take Control and Conquer Your Fears Join the Modern Manager community (www.mamieks.com/join) to get Ruth’s guide to picking an accountability partner that matches your Fear Archetype. So after you complete the free Fear Assessment, you can use the criteria to help pick an accountability partner that matches your archetype and is a good fit for your needs. Plus, get access to dozens of other guest bonuses and episode guides when you join. If you work for a nonprofit or government agency, email me at mamie@mamieks.com for 20% off any membership level. Subscribe to my newsletter to get episodes, articles and mini-guides delivered to your inbox: mamieks.com/join.  I’m interested in hearing about your experience working for a rockstar manager. Please share your story at www.managerialgreatness.com KEY TAKEAWAYS: Complete the fear assessment to better understand your fear archetype. https://doitscared.com/dis-assessment/ Often fear is unconscious or we experience it as overwhelm, anxiety, feeling stuck or depressed. Once you bring your fear to the surface and recognize it, you can do something about it. Fear does not present the same for everyone but there are seven patterns of fear or fear archetype: (1) The Procrastinator, (2) The Rule Follower, (3) The People Pleaser, (4) The Outcast, (5) The Self-Doubter, (6) The Excuse Maker, (7) The Pessimist. Each fear archetype has positive qualities that serves us and negative qualities that inhibit us. Understand the nature

In this week’s episode Tanya and Christiana discussed internal fears that are keeping us stuck and naming our fears from NYT best selling author Ruth Soukoup’s book Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life.https://doitscared.com/dis-assessment/

New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of six books, including her newest bestseller, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Her practical advice has been featured all over, including Family Circle, Entrepreneur, TIME and Fox News.         In this episode, Karen and Ruth discuss:  Success Story of Ruth  Commit to Get Leads  Refine your message, grow your audience, then monetize – it’s easy to sell to your customers because they already know, like, and trust you.  Consult to Sell  You should feel fanatical about your brand because you know it will help and serve them in some way. If you don’t feel that way, you’re selling the wrong thing.  Connect to Build and Grow  Have your core team that you can trust, that can hold you accountable, and can help provide ideas and visions.  Success Thinking, Activities and Vision  Keep going forward, even when you’re scared, then look back later and connect the dots to figure out where the next future is coming from.  Sweet Spot of Success        "It’s really hard to start thinking about going after big goals and dreams until you’ve created some peace and cohesion at home.’"- Ruth Hollander Soukup        Connect with Ruth Soukup:      Twitter: @RuthSoukup  Facebook: Living Well Spending Less   Website: DoItScared.com & RuthSoukup.com   Book: Do It Scared  Show: Do It Scared  Instagram: @ruthsoukup  Pinterest: Ruth Soukup        About the Podcast     Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.      Here’s to your success in business and in life!        Connect with Karen Briscoe:     Twitter: @5MinuteSuccess  Facebook: 5MinuteSuccess  Website: 5MinuteSuccess.com  Email: Karen@5MinuteSuccess.com     5 Minute Success Links     Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day     Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"     Subscribe to 5 Minute Success Podcast     Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!       Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

What has held you back in your career, or with your money? Maybe you were scared — of what would happen, of failure, of the reaction of the people you know and love. Although getting over fear may be a goal, there's another way: You could do it scared. So says our guest Ruth Soukup, author of “Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love.”  She walks us through how and why it works. In Mailbag, where to build your savings to buy your first home and why we have many credit scores.

Get ready to blow fear wide open. Until now we have tried to label ourselves and others as fearful or not, when the research now shows fear has multiple archetypes and we all fit into something. Someone with no fear is mentally ill. Outside of that you can find out which types of fears you have, which are most predominant, and how to manage them, not eradicate them! But rather to manage them and “Do It Scared.” Thus is the title of our guest Ruth Soukup’s new book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You LoveRuth dealt with debilitating fear that landed her in severe depression and into psychiatric hospitals, so she is an expert in the results of unharnessed fear. But from this critical, personal experience, Ruth made fear her muse and dove deep. This resulted in hiring teams of researchers to uncover the truth about and breadth of fear. The results have led her to a blog with over 1 million subscribers, multiple best selling books, and a top ranked podcast. What she discovered are seven Fear Archetypes, which include the Procrastinator, the Rule Follower, the People Pleaser, the Outcast, the Self-Doubter, the Excuse Maker and the Pessimist. While the Fear Archetypes themselves are incredibly fascinating, Soukup explains that it is actually how we use them that makes all the difference. She says, "fear is a little bit different for everyone, but once you can identify the unique way that fear is holding you back, you can also create solutions to overcome that unique fear." I did Ruth’s ground breaking fear assessment and mine...blew me away. Literally folks, I haven’t had such a revelation about my personal make up that I was unaware of, since...honestly I can’t remember. I’ve now had all of my family members over the age of 16 do the assessment, not only so they can hone in on their fear type, but I can know it and better understand them. To everyone...significant revelation. I can’t recommend this enough folks. And I’ll give you a gift, actually it’s from Ruth. Go to https://doitscared.com/assessment/ and take your own. What you get for free is profound, and you can upgrade to the premium results. I can’t recommend it more. 30,000 people have completed it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Fear (21:00) to start and grow your small business, with Ruth Soukup - author of “Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love”. She shares her entrepreneur story, including working in her father's business, and then becoming a successful blogger, bestselling author and small business owner. She found that she was always "doing it scared" in her life, but she still learned to take action. We chat (21:00) about her book, "Do It Scared" and she introduces the 7 Fear Archetypes, which allow you to better understand your specific fears and help you begin to overcome them. Henry Lopez is a serial entrepreneur, small business coach, and the host of this episode of The How of Business show – dedicated to helping you start, run and grow your small business. (TheHowOfBusiness.com)

Discussion about mental health month with Ruth Soukup and her new book, "Do It Scared: Finding the courage to Face Your Fears, Overcome Adversity and Create a Life".

Ruth Soukup is a New York Times Best Selling author, 7-figure entrepreneur, and author of the new book - Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. In this conversation she and Erik talk about fear archetypes, the principles of courage and creating an action plan. Mentioned in this episode: Timular - Get 10% off and start tracking your time! (http://timeular.com/beyondthetodolist) Ziprecruiter - Post your job for free! (http://ziprecruiter.com/beyond)

Are you ready to overcome the single biggest obstacle to everything you want for your life? My guest today, Ruth Soukup, is a five-time New York Times bestselling author, and in her new book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, she combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results. Ruth is also the host of the Do It Scared Podcast, blogging for over 1 million women a month at Living Well, Spending Less, the creator of the Living Well Planner and Elite Blog Academy, and has been featured in Woman’s Day, Redbook, and Family Circle. Today, Ruth joins the podcast to help us identify which of the seven (7) different “fear archetypes” are holding us back, how our fear keeps us “feeling stuck,” and gives us the action steps we can take to transform our fear-based mindset so that we can live our best lives.   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/272 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-272

"The firemen broke down my door and my heart stopped in the ambulance. They took me to the hospital. They revived me and put me on life support and then called my family and said, “You need to come. She’s not going to wake up. Even if she does, she’s going to be permanently brain damaged for the rest of her life.” Have you ever felt there's something more out there for you? Do you ever feel life is passing you by, or that you have regrets for a chance, or an opportunity that you just didn't take?   We're having one of the most candid and intimate conversations I've ever had with a guest on this show. Her name is Ruth Soukup. She is the author of Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity and Create a Life You Love. As you just read, she really experienced life at rock bottom, having almost died from multiple suicide attempts and an incredibly difficult entry into adulthood. Now on the other side of things, Ruth runs a wonderfully successful business. She is a mother, wife and woman living her dreams. How she got here is a journey, to say the least. She has captured many of her deeply personal stories, as well as advice that she has extracted from her huge community of women. She is the founder of the Living Well Planner and Elite Blog Academy. She also blogs at Living Well, Spending Less. Ruth is one of my favorite people, and we talk about a lot of hard stuff on this show. We talk about the principles of courage, how to use your fears to fuel your motivation, your mobilization and why fear is totally normal.

Ruth Soukup shares the seven Fear Archetypes so you can better understand and conquer your particular fear.   You'll Learn: How to identify your Fear Archetype™️ and use that knowledge to conquer your fear How to seek out honest feedback How to develop courage to take the first step past fear   About Ruth: New York Times bestselling author Ruth Soukup is dedicated to helping people overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million people each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Her Do It Scared® podcast launched on April 30, 2018 and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep441

Do It Scared! "Do one thing every day that scares you." Eleanor Roosevelt In this episode I chat with Ruth Soukup about her new book, Do It Scared. With equal parts inspiration and tough love, Do it Scared combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results. I hope you enjoy! Guest Bio New York Times bestselling author Ruth Soukup is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Ruth's Do It Scared® podcast launched on April 30, 2018, and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019.

If you’ve ever felt that your fears are holding you back from creating the life you love, you’re not alone! This week, New York Times best-selling author Ruth Soukup and host of the Do It Scared podcast, joins us to talk about her new book, Do It Scared: Finding the Courage to Overcome Adversity, Face Your Fears and Create a Life You Love. She explains how all fear is not created equal and identifies the seven different Fear Archetypes that determine how we respond to fearful situations—and how to use our fear as a stepping stone to courage. In this episode, you’ll learn:   Why each of us respond to fear in different ways How understanding your Fear Archetype can help you overcome your fears The quickest way to overcome your fear

http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Ruth Soukup is a New York Times bestselling author and is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Her Do It Scared podcast launched on April 30, 2018 and her next book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019. In this episode we discuss; Ruth’s journey into blogging How to start a blog The problem with content marketing Some practical advice for making online online How to stop sitting on the sidelines of your life Playing the long game Creating a tribe Getting through The messy middle Letting your audience dictate the direction naturally The 7 Different fear archetypes Find out what your fear archetype is at www.doitscared.com Why you may have bits of each fear and usually a dominant archetype The positive side of each fear Identify and change your core beliefs How can we leverage fear Why courage is a muscle There are no mistakes there are only lessons Why you should have big goals Why you should watch a skateboard video on youtube called “the process” The 7 Principles of Courage Why you only get to respond to what happens Going beyond society guilt Sign up for the email list and most importantly do 1 act of kindness today!