Podcasts about living well planner

How are others having more success? Because they OWN their day!Tune in for my personal time management habits and be more intentional with your time. Why? To be able to build your dream life, sis! Let's get to work! *For my FREE time blocking download- pop in my DMs in IG and simply ask and you shall receive! **This episode was previously recorded and Living Well Planner does not exist today! Sigh. :(  Heres is my recommended 2025 Planner for Entrepreneurs: https://www.mypaplanner.com/2025-business-planner/my-pa-2025-business-plannerFollow for daily inspiration follow- IG: https://www.instagram.com/its.christina.renae/If you enjoyed today's episode, please rate, review and share this podcast so that more entrepreneurs will have access to creating more income and impact while following their passions and fulfilling their purpose. I sincerely appreciate your help and read every review!!

In this episode of the Grounded in Simplicity podcast, we're giving you tips for peaceful productivity. From getting rid of negative thoughts to setting boundaries, we're covering everything you need to stay productive and focused.If you're looking to increase your productivity, then this episode is for you! We've got tips to help you stay focused and productive all day, every day. Whether you're a work at home mom or a homesteader with a dream, these tips will help you achieve your goals. Thanks for listening!Links mentioned in this episode:Living Well Planner: https://www.notsomodern.com/livingwellplanner/Cube Timers: https://amzn.to/3VCs1OhForest App Pomodoro Timer: https://www.forestapp.cc/Patreon: https://www.patreon.com/groundedinsimplicitySupport the show

It's that time of year when everyone starts asking for planner suggestions! I'm sharing some of the things I've noticed as I do deep-dive reviews of different planners. I am going to compare 6 different planners and talk through the pros and cons of each while also giving you my tips on what to look for (and what to avoid) when picking your next planner.Planners discussed in this episode: Passion Planner, TOP Planner, Living Well Planner, Happy Planner, Full Focus Planner, Bloom Work Life Balance and I also mention Bullet Journals and Rocketbook.Let me help you get your wheels going as you start thinking about your new planner for next year.Tune in to find out which ones I would recommend (or not recommend) to help make your planning more fun and effective.In this episode, you will learn the following:How to choose the right planner for youWhat to look for in a plannerWhat to avoid in a plannerLike what you heard here?I'd be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you're there, don't forget to subscribe to the podcast so you don't miss an episode.

New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of six books, including her newest bestseller, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Her practical advice has been featured all over, including Family Circle, Entrepreneur, TIME and Fox News. Ruth has been on my radar for years.  She is widely known to be a powerhouse of a story teller, creator, and leader.  I was so touched when she said she would be a guest on the show.  And I was deeply honored when she shared what she wanted to talk about.  We dig deep into her past as she uncovers how she went from an extremely hopeless rock bottom season to actively choosing to live.  Listen in to hear Ruth share: How the trauma from her childhood sexual abuse resurfaced as depression in college and led to her first suicide attempt The one thing that helped her regain a will to live after 2.5 years of being hospitalzed for multiple suicide attempts How she and her therapist shifted their conversation into a journey to live instead of always living in the past and processing trauma The power of looking back and identifying your rock bottom moments in order to find power & strength in future hard seasons of your life Why it's ok to let others hold hope for you if you can't hold it for yourself The first tiny step to take if you're in a rock bottom situation or really hard season Her advice for moms who looking to change paths in life Links mentioned: Join my free Hope, Happiness, and Mental Health Challenge Join Ruth's Activate program Learn your fear archetype: Do It Scared Ruth on social media: @ruthsoukup @livingwellspendingless @livingwellplanner @eliteblogacademy Read about Ruth's mental health journey from the very beginning Thank you to our sponsor: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com/, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.

In this episode, Suzanne discusses mindful strategies to stay healthy this fall season. Last week she focused on the HOME, this week she focuses on HEALTH and next week will be dedicated to HAPPINESS.If you are a visual person, check out the Feelings Fitness Facebook and/or Instagram page to see a picture of the seven HEALTH categories for the week.Below are a few highlights & resources for each category.Plan 4 Productivity:"If you fail to plan, you are planning to fail." - Benjamin FranklinBooks:High Performance Habits by Brendon Burchard + PlannerDo It Scared by Ruth Soukup + Living Well PlannerThe One Thing by Gary Keller & Jay PapasanDress 4 Success:When you dress better, you FEEL betterLess is more helps avoid decision fatigueBut, be sure to have what you needTry out Stitch Fix...a shopping time saver.Exercise 4 Emotions:Use yoga for exercise(strength) and for emotions too.Cardio - run and bikeTest out Peloton...not only great for exercise, but the instructors feel like life coaches too. You get off the bike feeling healthy in mind, body & spirit!Eat 4 Energy:Focus on fresh & seasonal produceUse the Living Well Planner to help map out mealsTest out delivery services such as Blue Apron and/or Daily HarvestRemember you are focusing on foods that fuel the mind, body & spirit.Sleep 4 Synergy:Sleep helps reset the bodyBook: The Sleep Revolution by Arianna HuffingtonHair, Skin, & Nails:Take note of these, they reveal a lot about what is happening internally Look fresh, FEEL fresh, be more productiveSchedule these things not only as maintenance, but as pampering as wellYoga & Mindfulness:Although these could go into Exercise 4 Emotions, they deserve a category of their own. Yoga is a tool for mindfulness/meditationSuzanne introduced lion's breath as a tool to release tension, relieve stress, and alleviate anger. Be sure to test it out.Use Fall Fresh Start as a way to work towards a new mindset well before the new year begins. Use the Facebook and Instagram community as an accountability partner. And as Marie Forleo says, "PROGRESS comes from ACTION not THOUGHT." Don't just think about starting fresh, get out and take action! You'll be happy you did.Did you enjoy this episode? Do you want more? Be sure to subscribe & leave a review on iTunes or Spotify.Want more details about this episode? Head over to the website, www.feelingsfitness.com. Want more connection with Feelings Fitness? Join me over on the Feelings Fitness Facebook page, www.facebook.com/feelingsfitness/. You can also find Feelings Fitness on Instagram too, www.instagram.com/feelingsfitness/!P.S. Don't forget to always be checking in with your breath…-yogic breathing - inhale belly expands. exhale belly sinks back towards the spine-nadi shodhana - alternate nostril-ujjayi - victorious breath, ocean breath, darth vader. -lion's breathYouTube if you need a visual guide. Connect the mind & body via the breath.FEEL Fit. Mind, Body & Spirit.

Fear is one of our most natural instincts. At its best, fear drives us to make good choices that preserve our safety and security, but at its worst, it inhibits us from taking risks and moving forward. After surveying more than 4,000 people, seven patterns of fear emerged. Knowing your fear pattern, and your colleagues', can help you all achieve your goals.  Ruth Soukup is a New York Times bestselling author dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the host of Do It Scared® podcast, the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Here newest book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019.  Ruth and I talk about the 7 fear archetypes each of which has strengths and struggles, we get into my fear archetype, which is a very common one, as well as specific things you can do to manage and reduce your fears. And, we get into how knowing your team members fear archetypes can help you be a better manager and so you can better support your team members. Read the related blog article: Take Control and Conquer Your Fears Join the Modern Manager community (www.mamieks.com/join) to get Ruth’s guide to picking an accountability partner that matches your Fear Archetype. So after you complete the free Fear Assessment, you can use the criteria to help pick an accountability partner that matches your archetype and is a good fit for your needs. Plus, get access to dozens of other guest bonuses and episode guides when you join. If you work for a nonprofit or government agency, email me at mamie@mamieks.com for 20% off any membership level. Subscribe to my newsletter to get episodes, articles and mini-guides delivered to your inbox: mamieks.com/join.  I’m interested in hearing about your experience working for a rockstar manager. Please share your story at www.managerialgreatness.com KEY TAKEAWAYS: Complete the fear assessment to better understand your fear archetype. https://doitscared.com/dis-assessment/ Often fear is unconscious or we experience it as overwhelm, anxiety, feeling stuck or depressed. Once you bring your fear to the surface and recognize it, you can do something about it. Fear does not present the same for everyone but there are seven patterns of fear or fear archetype: (1) The Procrastinator, (2) The Rule Follower, (3) The People Pleaser, (4) The Outcast, (5) The Self-Doubter, (6) The Excuse Maker, (7) The Pessimist. Each fear archetype has positive qualities that serves us and negative qualities that inhibit us. Understand the nature

Fear is one of our most natural instincts. At its best, fear drives us to make good choices that preserve our safety and security, but at its worst, it inhibits us from taking risks and moving forward. After surveying more than 4,000 people, seven patterns of fear emerged. Knowing your fear pattern, and your colleagues', can help you all achieve your goals.  Ruth Soukup is a New York Times bestselling author dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the host of Do It Scared® podcast, the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Here newest book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019.  Ruth and I talk about the 7 fear archetypes each of which has strengths and struggles, we get into my fear archetype, which is a very common one, as well as specific things you can do to manage and reduce your fears. And, we get into how knowing your team members fear archetypes can help you be a better manager and so you can better support your team members. Read the related blog article: Take Control and Conquer Your Fears Join the Modern Manager community (www.mamieks.com/join) to get Ruth’s guide to picking an accountability partner that matches your Fear Archetype. So after you complete the free Fear Assessment, you can use the criteria to help pick an accountability partner that matches your archetype and is a good fit for your needs. Plus, get access to dozens of other guest bonuses and episode guides when you join. If you work for a nonprofit or government agency, email me at mamie@mamieks.com for 20% off any membership level. Subscribe to my newsletter to get episodes, articles and mini-guides delivered to your inbox: mamieks.com/join.  I’m interested in hearing about your experience working for a rockstar manager. Please share your story at www.managerialgreatness.com KEY TAKEAWAYS: Complete the fear assessment to better understand your fear archetype. https://doitscared.com/dis-assessment/ Often fear is unconscious or we experience it as overwhelm, anxiety, feeling stuck or depressed. Once you bring your fear to the surface and recognize it, you can do something about it. Fear does not present the same for everyone but there are seven patterns of fear or fear archetype: (1) The Procrastinator, (2) The Rule Follower, (3) The People Pleaser, (4) The Outcast, (5) The Self-Doubter, (6) The Excuse Maker, (7) The Pessimist. Each fear archetype has positive qualities that serves us and negative qualities that inhibit us. Understand the nature of your fear so you can take appropriate steps to move past it. Look for how it shows up in your ways of thinking and behaving. Then replace those thoughts and actions with small, new ways that better serve you. Action is the antidote to fear. You can only overcome fear by moving forward. Because we don’t all fear the same things, a behavior that seems easy for you may cause deep fear in a team member.  When you understand the fear archetype of your team members, you can better motivate and support them to achieve their goals.    KEEP UP WITH RUTHWebsite:www.ruthsoukup.com Book: https://doitscared.com/Facebook: https://www.facebook.com/LivingWellSpendingLess/ Instagram: https://www.instagram.com/ruthsoukup/ Twitter: https://twitter.com/RuthSoukup| Pinterest: https://www.pinterest.com/lwsl/ mamie@mamieks.com

New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of six books, including her newest bestseller, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Her practical advice has been featured all over, including Family Circle, Entrepreneur, TIME and Fox News.         In this episode, Karen and Ruth discuss:  Success Story of Ruth  Commit to Get Leads  Refine your message, grow your audience, then monetize – it’s easy to sell to your customers because they already know, like, and trust you.  Consult to Sell  You should feel fanatical about your brand because you know it will help and serve them in some way. If you don’t feel that way, you’re selling the wrong thing.  Connect to Build and Grow  Have your core team that you can trust, that can hold you accountable, and can help provide ideas and visions.  Success Thinking, Activities and Vision  Keep going forward, even when you’re scared, then look back later and connect the dots to figure out where the next future is coming from.  Sweet Spot of Success        "It’s really hard to start thinking about going after big goals and dreams until you’ve created some peace and cohesion at home.’"- Ruth Hollander Soukup        Connect with Ruth Soukup:      Twitter: @RuthSoukup  Facebook: Living Well Spending Less   Website: DoItScared.com & RuthSoukup.com   Book: Do It Scared  Show: Do It Scared  Instagram: @ruthsoukup  Pinterest: Ruth Soukup        About the Podcast     Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.      Here’s to your success in business and in life!        Connect with Karen Briscoe:     Twitter: @5MinuteSuccess  Facebook: 5MinuteSuccess  Website: 5MinuteSuccess.com  Email: Karen@5MinuteSuccess.com     5 Minute Success Links     Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day     Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"     Subscribe to 5 Minute Success Podcast     Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!       Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

Did you know that not all fear is created equal, or manifests itself in the same way? But everyone IS afraid of something, and chances are good that your unique fear is holding you back in more ways than one.The Do It Scared Assessment will help you identify your unique Fear Archetype™, as well as give you massive insight into how that fear might be playing out in your life…and what you can do about it.https://assessment.doitscared.com/https://doitscared.com/Ruth Soukup is dedicated to helping people break through fear and create a life they love. Through her podcast and her blog, she provides easy-to-follow guidance for following your dreams and reaching your goals. She is also the founder of the Living Well Planner and Elite Blog Academy.Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The His & Her Money Show, Ruth Soukup, the founder of Living Well Spending Less and Elite Blog Academy, as well as the founder of the Living Well Planner, New York Times bestselling author of six books, including her newest book, Do It Scared. All of us experience fear but it looks different from person to person. The research showed that there are seven fear archetypes. And usually, there are three or four that work together that gives each individual a unique fear fingerprint. Ruth realized that to cure the fear you first had to recognize the type of fear that was holding you back and then identify how it manifests in your life. If you can see it, then you deal with it. Resources Mentioned Do It Scared: Find the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love by Ruth Soukup The Do It Scared Fear Assessment

Are you ready to overcome the single biggest obstacle to everything you want for your life? My guest today, Ruth Soukup, is a five-time New York Times bestselling author, and in her new book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, she combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results. Ruth is also the host of the Do It Scared Podcast, blogging for over 1 million women a month at Living Well, Spending Less, the creator of the Living Well Planner and Elite Blog Academy, and has been featured in Woman’s Day, Redbook, and Family Circle. Today, Ruth joins the podcast to help us identify which of the seven (7) different “fear archetypes” are holding us back, how our fear keeps us “feeling stuck,” and gives us the action steps we can take to transform our fear-based mindset so that we can live our best lives.   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/272 You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-272

Shownotes: http://fizzleshow.co/320 When last did you feel stuck, whether in your business or just in your level of motivation for life? Do you sometimes wonder why you are not getting forward or why you cannot get yourself to do what you know you have to? In this episode we talk about both the positive and negative effects of fear in our lives. Many times, fear is at the root of our passivity and understanding what scares you will help you to recognize when it's controlling your behavior in destructive ways. The other side of the coin is that fear is a self-preserving mechanism that keeps us from doing stupid things. Where is the balance here? Today on the show we are joined by a very special guest, Ruth Soukup, who helps us shed light on this all-important topic. She is a bestselling author who is dedicated to helping women overcome fear and create the life they love through her blog Living Well Spending Less, which reaches more than one million women a month. Ruth is also the founder of the Living Well Planner and Elite Blog Academy as well as the author of five bestselling books. Being an entrepreneur, her story is super relatable to all of us who are still digging the trenches for the business we want. We also talk about taking one step at a time instead of being paralyzed by the daunting 100 steps to achieving your goals. Ruth shares how she went from being suicidal and not having the courage to go to the grocery store to owning a seven-figure company and living the quality of life that exceeds her wildest expectations. Be sure to tune in for this encouraging conversation! Key Points From This Episode: ** * When Ruth started blogging and budgeting and the difficult circumstances preceding it. [0:02:15.0]** * Writing and recognizing an opportunity to make money online. [0:04:29.0] * How the Extreme Couponing show boosted her blog. [0:08:23.0] * More about her company, Ruth Soukup Omnimedia and its four focus areas.** [0:10:31.0]** * Ruth's fear archetypes and how effective this is from a branding point of view. [0:15:03.0] * The structure of the assessment questions and the science that it is based on. [0:18:19.0] * Explaining the fear archetype that is most common and the role of perfectionism. [0:20:25.0] * The benefits of knowing what fears you are most affected by. [0:25:00.0] * How fear is a protective mechanism that also has its advantages. [0:29:26.0] * More about the people pleaser and the self-doubter. [0:33:54.0] * The underlying fears of the excuse maker and the pessimist. [0:40:58.0] * How the seven principles of courage correlate with the archetypes. [0:45:37.0] * Ruth's personal experience with depression and self-harm. [0:48:00.0] * Remembering that there is always hope as long as you keep going. [0:55:03.0] * And much more! *Links Mentioned in Today's Episode: * * Fizzle — https://fizzle.co/320 * Discover.bot — https://discover.bot/ * Corbett Barr on Twitter — https://twitter.com/CorbettBarr * Jen Rao — https://jenrao.com/ * Aiden Fishbein — https://twitter.com/megafishbein?refsrc * Ruth Soukup — https://www.livingwellspendingless.com/ * Living Well Planner — https://livingwellplanner.com/ * Elite Blog Academy — https://eliteblogacademy.com/ * Woman's Day — https://www.womansday.com/ * Family Circle — https://www.familycircle.com/ * Fox News — https://www.foxnews.com/ * Do it Scared Podcast — https://doitscared.com/episodes/ * Do it Scared — https://livingwellshop.co/collections/best-sellers/products/doitscared * Extreme Couponing — https://www.tlc.com/tv-shows/extreme-couponing/ * Ruth Soukup Omnimedia — https://ruthsoukup.com/ * Do it Scared Fear Assessment — https://doitscared.com/dis-assessment/ * Seth Godin — https://www.sethgodin.com/ * Anthony Bourdain — https://www.biography.com/personality/anthony-bourdain * Fizzle Try 5 — http://fizzle.co/try5 * Fizzle Roadmap — https://fizzle.co/sparkline/small-business-roadmap-1-clarity * Fizzle Define Your Audience Course — https://fizzle.co/guides/defining-your-audience * Fizzle Goals Course — https://fizzle.co/courses/goals * Fizzle on Twitter — https://twitter.com/fizzle * Fizzle Just Ship It Challenge — https://app.fizzle.co/just-ship-it-challenge * Chase Reeves on Twitter — https://twitter.com/chasereeves * Fizzle Sparkline — https://fizzle.co/sparkline * Fizzle Journaling Course — https://fizzle.co/courses/journal * Fizzle Essentials of Web Design Course — https://fizzle.co/library/essentials-of-website-design-for-business-builders * Fizzle Website Tune Up Curse — https://fizzle.co/courses/tuneup * Start A Blog That Matters Course — https://fizzle.co/start-a-blog-that-matters * Fizzle 80/20 Copywriting Guide — https://fizzle.co/sparkline/writing-copy-for-web * Fizzle Toolkit — https://fizzle.co/toolkit * Fizzle Craft + Commerce — https://fizzle.co/sparkline/craft-commerce * Fizzle Project Management for Entrepreneurs — https://fizzle.co/sparkline/project-management-for-entrepreneurs * Fizzle Hosting — https://fizzle.co/hosting

Ruth Soukup shares the seven Fear Archetypes so you can better understand and conquer your particular fear.   You'll Learn: How to identify your Fear Archetype™️ and use that knowledge to conquer your fear How to seek out honest feedback How to develop courage to take the first step past fear   About Ruth: New York Times bestselling author Ruth Soukup is dedicated to helping people overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million people each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Her Do It Scared® podcast launched on April 30, 2018 and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep441

"The firemen broke down my door and my heart stopped in the ambulance. They took me to the hospital. They revived me and put me on life support and then called my family and said, “You need to come. She’s not going to wake up. Even if she does, she’s going to be permanently brain damaged for the rest of her life.” Have you ever felt there's something more out there for you? Do you ever feel life is passing you by, or that you have regrets for a chance, or an opportunity that you just didn't take?   We're having one of the most candid and intimate conversations I've ever had with a guest on this show. Her name is Ruth Soukup. She is the author of Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity and Create a Life You Love. As you just read, she really experienced life at rock bottom, having almost died from multiple suicide attempts and an incredibly difficult entry into adulthood. Now on the other side of things, Ruth runs a wonderfully successful business. She is a mother, wife and woman living her dreams. How she got here is a journey, to say the least. She has captured many of her deeply personal stories, as well as advice that she has extracted from her huge community of women. She is the founder of the Living Well Planner and Elite Blog Academy. She also blogs at Living Well, Spending Less. Ruth is one of my favorite people, and we talk about a lot of hard stuff on this show. We talk about the principles of courage, how to use your fears to fuel your motivation, your mobilization and why fear is totally normal.

Do It Scared! "Do one thing every day that scares you." Eleanor Roosevelt In this episode I chat with Ruth Soukup about her new book, Do It Scared. With equal parts inspiration and tough love, Do it Scared combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results. I hope you enjoy! Guest Bio New York Times bestselling author Ruth Soukup is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Ruth's Do It Scared® podcast launched on April 30, 2018, and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019.

http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Ruth Soukup is a New York Times bestselling author and is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News. Her Do It Scared podcast launched on April 30, 2018 and her next book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019. In this episode we discuss; Ruth’s journey into blogging How to start a blog The problem with content marketing Some practical advice for making online online How to stop sitting on the sidelines of your life Playing the long game Creating a tribe Getting through The messy middle Letting your audience dictate the direction naturally The 7 Different fear archetypes Find out what your fear archetype is at www.doitscared.com Why you may have bits of each fear and usually a dominant archetype The positive side of each fear Identify and change your core beliefs How can we leverage fear Why courage is a muscle There are no mistakes there are only lessons Why you should have big goals Why you should watch a skateboard video on youtube called “the process” The 7 Principles of Courage Why you only get to respond to what happens Going beyond society guilt Sign up for the email list and most importantly do 1 act of kindness today!

How do you balance your time when you're so "busy"?Ah, the question of the year, right? How do we manage our time when we have so much to do? Well, that's what we're talking about today. Time management.And I could talk about time management and prioritization for hours on end without stopping. But instead of overwhelming you with all of my thoughts and opinion I thought we'd talk about "The 7 Habits of Highly Effective People" and The Living Well Planner.Two critical tools I've used to help me be more productive in the last decade and really transform my business over the last 6 months! Check out the great tips and things I've learned from time management and prioritization.Launch YOUR Podcast in 30 days! The toolkit I wish I had when I started podcasting. "The Ultimate Podcast Launch Toolkit" https://toolkit.krystalproffitt.com/

Ruth Soukup is a blogger at Living Well Spending Less, the founder of the Living Well Planner, and the author of Living Well Spending Less: 12 Secrets of the Good Life. Ruth encourages more than a million monthly readers of her blog to follow their dreams and reach their goals through easy to implement tips and strategies for saving time and money while focusing on the things that matter the most. She lives in Florida with her husband Chuck and their two daughters Maggie and Annie. Ruth began thinking about writing a book when she was blogging full-time at Living Well Spending Less and her husband was staying at home with the kids. She wanted to encapsulate the knowledge from her blog into a book and she came out with her first book which was How To Blog For Profit: Without Selling Your Soul. She had no expectations when she put this out there as a Kindle book. The first version did better than she had anticipated, so she put out a second version that was longer and included a paperback version. The success of her first self-published book gave her the confidence to create her first traditionally published book. Although, the creation process for Living Well Spending Less was much more personal and difficult. We talk about the book creation process. The importance of having an accountability partner. How books can lead to other opportunities like products, courses, consulting and more. Enjoy the interview as we deep dive into Ruth’s writing and business success.   You can find Ruth here: Living Well Spending Less Living Well Planner Living Well Spending Less on Facebook @RuthSoukup on Twitter Living Well Spending Less: 12 Secrets of the Good Life How To Blog For Profit: Without Selling Your Soul Unstuffed 31 Days of Living Well and Spending Zero: Freeze Your Spending. Change Your Life 31 Days To A Clutter Free Life: One Month to Clear Your Home, Mind & Schedule Elite Blog Academy   Show Notes [01:39] Ruth's first idea for writing a book and was based on her blog and was called How to Blog For Profit Without Selling Your Soul. [04:00] This book taking off allowed Ruth to launch a whole new side to her business as she developed an online blogging course. [06:10] How Ruth went from publishing a book to launching a course and consulting. [07:04] The creation process of writing Ruth's first book just kind of flowed for her. [07:55] Living Well Spending Less her first traditionally published book was much more difficult because it was so personal for her. [08:42] Writing her second traditionally published book was much easier. [09:03] When Ruth's focuses on how she can serve it makes the writing much easier. [09:46] How Ruth got through the low points of writing Living Well Spending Less. [10:56] Ruth's accountability partner and the structure of their calls and their agreement, to be honest, and open. [12:52] Ruth sets aside a couple hours each morning for content creation. During book writing time, she gets up at 4:00 am and goes to her downtown office to get stuff done. [15:53] How Ruth realized that having products was more profitable than ad revenue. [17:01] How the books lead into other money makers, although they make money and build credibility. [20:23] Once someone reads your book, you are way more connected to that person, and it is a great way to grow an audience. [20:54] How Living Well Spending Less had perfect timing with publishing because that was a busy time for her blog which really led to promotion opportunities. [23:12] Downside of Amazon cross promotion is that the wider audience may not be as targeted, such as people not appreciating bible verses in the book. [24:20] They promoted the book with a 12 Secrets email challenge. They filmed the challenge with two versions one for Christmas and one that was evergreen. [25:58] They also emailed their list when there were book coupons available on Amazon. [27:32] A digital bonus of a home planning workbook was also a great idea. They also offered website access for a different book called Unstuffed. [29:22] Using Facebook Ads to market their books. [30:57] Promoting books using 31-day challenges. [31:57] Benefits of repurposing content. [33:51] Using the back end of the book to get email subscribers and then subsequently promoting other products or courses. [37:40] Different phases of working online. Finding your voice, throwing spaghetti against the wall, and refining phase where we know what works. [40:02] Working online actually requires putting in the time and work. [41:15] When someone asks you the same question 3 times create a product for it. [42:22] Focus on what you have to offer and answer your reader's questions and you can write a book.   Links and Resources: Living Well Spending Less Living Well Planner Living Well Spending Less on Facebook @RuthSoukup on Twitter Living Well Spending Less: 12 Secrets of the Good Life How To Blog For Profit: Without Selling Your Soul Unstuffed 31 Days of Living Well and Spending Zero: Freeze Your Spending. Change Your Life 31 Days To A Clutter Free Life: One Month to Clear Your Home, Mind & Schedule Elite Blog Academy self-publishingschool.com Spsfreetraining.com The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results  

After going through years of severe depression Ruth Soukup made her way back to a place of light and hope. She said, “I made a choice to be happy and not spend the rest of my life feeling broken.” Fast forward to today: Ruth is a blogger, author, and entrepreneur, as well as the New York Times bestselling author of Living Well Spending Less: 12 Secrets of the Good Life and the founder of the Living Well Planner™. Through her popular blog, LivingWellSpendingLess.com, she encourages more than a million monthly readers to follow their dreams and reach their goals, sharing easy-to-implement tips and strategies for saving time and money while focusing on the things that matter most. She lives in Washington State with her husband Chuck and two daughters, Maggie and Annie. Nuggets of Wisdom from Ruth: "Success is not final. Failure is not fatal. It is only the courage to continue that matters." -Winston Churchill "Life is just a journey that we're on. We have ups and downs. We have highs and lows. And it is just a reminder to me that when things go right, it does not mean that that is the end, and I can be done. And when things go wrong, it is not the end of the world... you've got to keep moving, and you've got to keep going forward." "I slowly began to figure out how to live again, and it took awhile. But it was that conscious moment of saying, 'I am not going to dwell in the past anymore.'" "There is hope. I think that was the thing that for me, especially when I was in that really dark place. I love my story just in the sense that I am one person that you can look at and say, 'She was there. She was in that dark place and things got better for her.' There is hope, and believe that there is hope and there is light at the end of the tunnel and hold on to that hope even if you cannot see the last light and you cannot feel the hope for yourself." "That is really where my heart is: encouraging women to set goals for themselves and to figure out practical ways to handle those other things that keep us so busy, so that there is a little more margin for those things that really get us excited." "As humans, we do not need somebody to preach at us and tell us all the things we are doing wrong and the other people are doing it better, but to realize that there are other people out there who have struggled just like we do and maybe have a rough time and have some solutions along the way: 'Here's what helped me, this might help you too...'" "Give yourself permission to dream for 20 minutes or half an hour about all of the possibilities and write those things down, and start thinking, 'Yeah, you know what, I could maybe do this.' I like to encourage people to dream, or to set goals that are so big that they scare you a little bit. Because I think that when you feel that little tingle of excitement inside yourself, like, 'Oh my gosh, I cannot believe I just said that. I cannot believe that I just admitted that to myself, that I really want to do that...' -that is where you start to like feel that passion, to feel that fire inside. And then from there, once you have given yourself permission to think big and dream big, I really like to encourage people to dream big and plan small. Instead of starting with a day to day thing, starting with your grand vision. And breaking it down to your goals for the years, and then break that down into your goals for the month. And then break that down for your goals for the week. And then for your goals for the day. Doing that makes you realize what is really important. Because the reality for us is that there is only 24 hours a day. We can only do so much and none of us can do everything. You start with your big things, and you make those the first things on your list rather than the last things on your lists.  You will accomplish more..." "That failure has actually taught me so much about myself. Because I realized failing was not the end of the world. I thought dropping out of law school would have been the end of the world but instead it allowed me eventually to... find what my passion is, which is what I am doing now. But I  would have never been doing what I am doing now if I finished law school. " "Sometimes the process of trial and error, and the process of just putting yourself out there and trying new things allows you to find what you truly love and what you are truly passionate about." "Keep doing the best that you can and you will be fine." Some of Ruth's Favorite Things: Personal habit: "Getting up early." Easy meal: "I love breakfast for dinner. And freezer meals." Possession: "Cheese slicer! Gouda." Ruth's Favorite Books: " The Power of Habit by Charles Duhigg, Smarter Faster Better by Charles Duhigg, and Good to Great by Jim Collins" Best advice received: "Everybody feels that way and we are all just making it up as we go along. And the best thing that you can do is just keep plugging away and keep making it up as you go along." Ruth's Happiness Formula: "My kids and my husband. Being able to do the work that I do. Being able to get up early in the morning and work at something that I love. Helping people along the way and making a difference in people's lives. " A Challenge from Ruth: "Take the Crushing It mini course." Resources Living Well Spending Less (Ruth's Website) Living Well Planner Crushing It Mini Course The Power of Habit by Charles Duhigg Smarter Faster Better by Charles Duhigg Good to Great by Jim Collins

WorkingWomanEntrepreneur.com Ruth Soukup is a blogger, author, and entrepreneur, as well as the New York Times bestselling author of Living Well Spending Less: 12 Secrets of the Good Life and the founder of the Living Well Planner™. Through her popular blog, LivingwellSpendingLess.com, she encourages more than a million monthly readers to follow their dreams and reach their goals, sharing easy-to-implement tips and strategies for saving time and money while focusing on the things that matter most. She lives in Florida with her husband Chuck and two daughters, Maggie and Annie. In this episode we talk about: Figuring out how to focus on the things that have the greatest impact, let the other things go and not feel guilty. Her blogging journey. Monetizing your platform. Elite Blog Academy Why she wrote her first book. Advice to women who are thinking about taking the LEAP into entrepreneurship. How she learned more from her mistakes than from her successes. Using your  time wisely And more..................... Resources: Asana The One Thing Presence ProBlogger Contact Info: Living Well Spending Less Elite Blog Academy WorkingWomanEntrepreneur.com