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We made it - 100 episodes! In this milestone celebration, Heather pulls back the curtain on the journey of building The Teacher Biz Podcast. From pushing past nerves about her voice to interviewing powerhouse guests like Amy Porterfield, Ruth Soukup, and Erin Leonard, she shares how the podcast became the heartbeat of her second business, Teacher Biz.You'll hear the benefits (and sometimes challenges) of podcasting, how it creates intimate connections with listeners, and what Heather's learned after hitting record 100 times. If you've been thinking about launching a podcast, this episode is your sign to go for it! Plus, Heather teases something big and exciting coming soon to Teacher Biz - you won't want to miss it. Hit play and celebrate with us!Join The Waitlist → Digital Products That SellKey Takeaways:(02:20) Celebrating this major milestone(04:35) The reason for starting The Teacher Biz Podcast and how it's evolved(06:15) Overcoming challenges and finding support(09:20) Building deep connections with listeners and guests(13:40) The benefits of podcasting for business(16:30) What's next for Teacher BizEpisodes mentioned:#03: Turning a Hobby into a Helpful Online Business with Erin Leonard#13: Why Digital Courses are Ideal for Teachers with Amy Porterfield#40: Taking Small Steps Towards Big Goals with Ruth Soukup#54: Slowly Transitioning from Teacher to Full-Time Business Owner with Laura KebartOther resources mentioned:Connect with Brittany Kues: linkedin.com/in/brittany-kuesConnect with Sheila Rancinez: behindyoureveryday.comCheck out the YouTube Channel: @TeacherBizDon't forget to grab the FREE Teacher Biz Starter Guide! teacherbiz.com/StartConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz
The How of Business - How to start, run & grow a small business.
Overcoming Fear to start and grow your small business, with Ruth Soukup - author of “Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love”. Show Notes Page: https://www.thehowofbusiness.com/r255-ruth-soukup-overcoming-fear / "The whole idea behind ‘do it scared' is not that you don't ever feel afraid because we all feel afraid. It's that you take action even in the face of fear and you continually take action because ultimately action is the antidote to fear." Ruth introduces the concept of the Seven Fear Archetypes, which she developed through research involving over 4,000 participants. These archetypes include the Procrastinator, Rule Follower, People Pleaser, Outcast, Self-Doubter, Excuse Maker, and Pessimist. Each archetype reflects distinct ways fear manifests, such as procrastination driven by perfectionism or self-doubt stemming from insecurities. Understanding these archetypes allows individuals to identify their unique fears and develop targeted strategies to overcome them. Our discussion also focuses on principles of courage, including “owning your choices” and “recognizing that balance is overrated.” Ruth argues that taking responsibility for one's life, while letting go of the myth of perfection and balance, empowers individuals to prioritize purpose over superficial ideals. She highlights the importance of rejecting excuses, embracing imperfections, and persistently moving forward, even when success feels uncertain. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Let's dive into a preview of what you can expect from this year's Funnel Hacking LIVE event with Kristine Mirelle, Tim Shields, and Ruth Soukup. Each of these experts brings a unique perspective on driving traffic, creating engaging content, and mastering course creation. You don't want to miss their insights, especially if you're looking to take your marketing strategies to the next level. Kristine Mirelle, known for her hilarious ads, shares her journey from being a musician living in a garage to becoming a successful marketer without an internet connection. Her simple, low-budget, yet highly effective ads have driven significant traffic and lowered ad costs. Kristine will reveal her secrets to creating viral, humorous content that not only grabs attention but also dramatically reduces advertising expenses. Tim Shields, who skyrocketed from 50,000 to 2 million Instagram followers in just six months, will discuss his Instagram formula. He'll explain the strategies he used to surpass accounts with much larger followings, including my own! Tim's session is a must-attend for anyone looking to grow their social media presence quickly and effectively. Ruth Soukup, a long-time community member and author, will delve into planting your flag with course creation. Whether you're new to growing online or looking to enhance your existing business, Ruth's expertise will provide you with actionable steps to develop and market the courses your future customers are asking for today! Key Highlights: Hilarious Ads: Kristine Mirelle shares how simple, funny videos & ads can drive massive traffic and reduce ad costs. Instagram Growth: Tim Shields' key question that helped him grow from 50,000 to 2 million followers in six months. Course Creation: Ruth Soukup's insights on developing and marketing successful courses. Tune in to get a taste of what's to come at Funnel Hacking LIVE and gain valuable tips you can implement right away. And remember, you can now get your ticket for Funnel Hacking LIVE with $0 down and decide if it's worth it after attending. Don't miss out on this opportunity! Don't forget to check out this awesome deal from Mint Mobile! https://mintmobile.com/funnels And if you want to enjoy the Marketing Secrets Show ad-free, check out http://marketingsecrets.com/adfree Learn more about your ad choices. Visit megaphone.fm/adchoices
New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love. She is the host of the wildly popular Do It Scared podcast, as well as the founder of several successful brands, including Living Well Spending Less®, Elite Blog Academy®, and her newest endeavor, Thinlicious™, created to make getting healthy taste and feel good. Her practical advice has been featured all over, including Good Morning America, the Today Show, Family Circle, Entrepreneur, TIME and Fox News.In this episode, Ruth shares so much goodness about overcoming perfectionism and setting a strong foundation for your online business. Hear her insights on the power of taking small steps consistently over time, the importance of human connection in the age of AI, and her recent focus on showing up authentically on social media (primarily Instagram). Ruth also shares her predictions for the future of online business in 2024, including the effectiveness of blogging and other content formats. “Big goals never happen all at once. They are the result of small steps taken consistently over time.”Connect with Ruth Soukup:ruthsoukup.cominstagram.com/ruthsoukupKey Takeaways:(03:20) Ruth's journey in starting her first online business(05:50) Taking small steps and remaining consistent(11:15) The concept of time blocking and dedicating full days to big projects(13:10) How the book, Do It Scared, helped Heather overcome perfectionism(16:00) Fear archetypes; identifying and overcoming fear(18:50) Ruth's predictions for the online business world for 2024(21:35) Showing up on social media and building genuine connections(26:05) Results of organic growth and increased sales(29:35) Blogging in 2024Don't forget to grab the FREE Teacher Biz Starter Guide! teacherbiz.com/StartConnect With Heather:https://teacherbiz.com/about/https://instagram.com/teacherbiz
Sometimes, the sheer force of someone's drive can sweep you off your feet, and that's exactly the kind of energy Ruth Soukup brought into our studio. Her story unfolded - a narrative of transformation, from the days of a small blog to commanding an online business realm. She doesn't just preach about fierce dedication to one's time; she's living proof that this discipline is a cornerstone of entrepreneurial triumph. Ruth's multifaceted approach to running her trio of companies is nothing short of a masterclass in juggling priorities with elegance and efficiency.The heart of our discussion beats with the rhythms of authenticity and unwavering resolve. Ruth took us back to the roots of her blog, blossoming into a beacon for aspiring entrepreneurs amid the 2010 economic downturn, all while grappling with financial constraints and life's mundane routines. Her narrative is not without its dragons - skepticism, and self-doubt - yet her sword of persistence carved out a realm of financial independence. She generously shares how a stroke of SEO genius and a nod from a hit TV series catapulted her dreams into the stratosphere, a reminder that sometimes, the universe conspires in favor of the bold.Our episode crescendos with Ruth's latest crusades: the Powerhouse Freedom Path program and Thinlicious. The former, a meticulously crafted online course with a track record of unwavering completion rates, offers a blueprint to online business excellence. The latter, a clarion call to women facing health battles, challenges age-old diet doctrines and strives to empower through a fresh lens on wellness. Ruth's journey is not just about building businesses; it's a testament to the transformative potential of owning one's narrative, whether in marketplaces or personal health, and rewriting the story with conviction.(00:02) Doing the Thing(07:22) Blogging to Successful Online Business(19:09) Powerhouse Program for Online Business Transformation(31:31) Transforming Health and Empowering Women
How do you courageously stay true to yourself in a new place where there are new expectations, new challenges, and new people? We create a culture and a Land of Opportunity among the Land of the Penguins. I liked this book for the possibility of starting an open discussion among peers and within organizations. But as I discuss, I'm not so keen on the lesson to find Land of Opportunity elsewhere. I think it's a state of mind that can be discovered anywhere and everywhere... Related Zoo-notables: Ruth Soukup's Do is Scared Braving the Wilderness by Brené Brown Life Safari by John Strelecky
Hey Friend! Are you a Christian entrepreneur looking for ways to become more successful in your online business? Do you need some business strategy and tips on how to take your business to the next level? Look no further! Our featured guest, Ruth Soukup, CEO and New York Times Best-Selling author of "Living Well Spending Less" is here to show us her secrets to success. In this conversation, we'll discuss strategies she has used over the years in growing her own businesses as well as ones she recommends for other entrepreneurs who are just starting out. Listen now and get ready to learn some helpful business advice from one of the world's most acclaimed women entrepreneurs! I pray this blesses you! Xo, Stef Visit Ruth Soukup's website here. SIGN UP FOR THE PROFITABLE PODCAST BOOTCAMP: Learn to grow your show and make money from your podcast! Mon March 27'th- Thurs March 30'th 11AM MST -> https://stefaniegass.com/bootcamp Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com Read the Blog: Business Strategy & Lessons From New York Times Best-Selling Author & CEO Ruth Soukup Listen to Related Episodes: 570 - Exchange Grind For Grace as a Kingdom Driven Entrepreneur with Shae Bynes 392 - 10 Podcasting Stats That Prove Podcasting is Better Than Reels, Tiktok, and Stories! Swap Views and Likes for PROFIT. 387 - From Zero Following To a 6-Figure Online Business In Two Years 327 - Make Money with a Podcast? 5 Reasons Podcasting is MORE Profitable than any other platform 273 - Thinking About PIVOTING or REBRANDING?! How to Know If You Should, and What to Do!
Ruth Soukup built her multi-million dollar blog up from scratch and along the way she realized that the same skills she used in her early days would serve her well when she applied them to a bigger vision. Host of the Do It Scared with Ruth Soukup podcast, she shares with Ryan in this call how she was able to face her fears and work towards building a bigger company. Ruth also answers questions from The One Percent community, Ryan's group of business builders and investors to think about how they can take their own skills and apply them in a way that creates exponential growth. This year The Capitalism Conference is coming again in April of 2023. To learn more visit: http://www.Capitalism.com/CapCon6 If you're ready to build a 7-figure business you can sell that doesn't eat up all of your time, watch Ryan's FREE 4-part video series - The Perfect Business https://www.capitalism.com/perfect/?utm_source=CapPod&utm_medium=podcast&utm_campaign=episode
Do you feel like you're constantly juggling and never succeeding? So many of us do! And it doesn't have to be that way!In this podcast episode, we have 4 tips from our Happy Mom Summit speakers (Renae Fieck, Breanne Smedley, Sarah R. Moore, and Ruth Soukup) to help you find more happiness as a mom!Resources We Shared:Happy Mom Summit A FREE online virtual event that brings you expert-led sessions, and a thriving community of like-minded moms ready to kick the guilt while raising respectful and responsible kids. The summit will be held live from February 27th-March 6th, 2023.Visit No Guilt MomNo Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Download the transcripts HERE.Happy Mom Summit - A FREE online virtual event that brings you expert-led sessions, and a thriving community of like-minded moms ready to kick the guilt while raising respectful and responsible kids. The summit will be held live from February 27th-March 6th, 2023. Get your FREE ticket at www.happymomsummit.com
Are you an entrepreneur who has another great idea to pursue, but you're scared of taking the risk? This episode of The Lead Generation podcast is for you. Ruth Soukup is the founder of Ruth Soukup Omnimedia, which includes the brands Living Well, Spending Less, Elite Blog Academy, and Thinlicious. She's also a New York Times bestselling author of Do It Scared and six other books. In this episode, Ruth shares lessons she's learned in her entrepreneurial pursuits, her new venture in helping women with their health and wellness, and an update on how her community is doing after her Hurricane Ian. For episode show notes and more, visit the Leadpages podcast page
Good morning everyone!I woke up today feeling inspired and decided to mix things up a little bit and do an episode where I explore something we all are struggling with - fear. You might not realize it yet, but a lot of your decisions are conditioned by fear.Seeing that premise of my podcast is quitting marijuana, I wanted to explore how this affects the quitting aspects and how to overcome that.The 7 archetypes I mention on the podcast are:- The procrastinator- The rule follower- The people pleaser- The outcast- The self-doubter- The excuse maker- The pessimistThank you to Ruth Soukup for this!Let me know if you find yourself in one of the archetypes.Have a good weekend,BestAnzeClick here for more info
Positive body image is something so many of us strive for, not only for our own well being, but also as an example to our kids. But what we don't talk about is the struggle to keep that mindset when we know our body isn't the healthy version we want it to be. And what a toll the pressure of “having it all together” can have on us. In this episode, we welcome back Ruth Soukup. She's the founder of Thinlicious (as well as 3 other companies), a NYT Bestselling author of 7 books, and host of the Do it Scared podcast, among many other things! Her passion is for helping women create the life they love and is the mom to two teenage girls. We chat with Ruth about the difficulty of keeping a positive body image also while trying to become healthier (espeically after 40), and what we can do about it. Resources We Shared: Drama-Free Homework Challenge - A fun 5-day challenge that teaches you how to make your kids' homework time focused & calm, so they start homework on their own with no battles. Thinlicious - Because getting healthy should taste & feel good. Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Leave us a star rating on Spotify as well! No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!
In todays episode, Shelley and Phil taste through a couple of wines from winemaker Charles Smith, who many consider a rock star in the Washington Wine World, both which we bought from Costco and BOTH are under 15 bucks! Finally, wines you can grab and taste along with us! As a bonus, we are walking through local wine bars, bottle shops #HappyFriday! #ItsWineTime! #CheersingWines tasted this episode: 2020 Substance Ch Chardonnay ($13 at Costco)2020 K Vine Cabernet Sauvignon ($14 at Costco)For more information on the Ch Chardonnay, please visit https://houseofsmith.com/product/2020-ch-chardonnayFor more information on the K Vine Cabernet Sauvignon, please visit https://costcowineblog.com/2020-kirkland-signature-k-vine-cabernet-sauvignon-wahluke-slope-vineyard/Thanks to our sponsors: Cuvée Collective and Elsom CellarsCuvée Collective is the first members only wine NFT club. Your membership gives you access to exclusive benefits and experiences within the world of wine. For more information, visit https://www.cuveecollective.comGood times are meant to be shared and so are great grapes and great wines! Since 2006, Elsom Cellars has been producing brilliant Washington wines. For more information about Elsom Wines, please visit http://www.elsomcellars.com or call them at 425-298-3082.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music, which is ANYthing but average. Please visit https://todhornby.com or contact him at veryaveragemusic@gmail.com The Eternal Wine Wine Word of the Week - Punch DownDuring fermentation, the grape skins and other solids rise to the top of the tank. The resulting “cap” must be “punched down” to the continue the skin-to-juice contact that is vital to giving red wine its color, tannins, and other important qualities.For more information on Eternal Wine, please visit https://eternalwine.com or simply call 509-240-6258. Mentions: The Dinner Party, Possibilities, Rosalie and Stormy, Terroir Fine Wine, Trevor Treller, Castaway Cellars, Titos Italian Grill & Wine Shop, Coeur D'Alene Cellars, Cranberry Road Winery, Vinloq, Andrea Robinson, M.S., The Culinary Stone, Studio 107, Coeur D'Alene FRESH Wine Bar, The Cork & Tap, Vine and Olive Eatery and Wine Bar, Naomi Boutz, LiveforBlu Gallery and Wine Bar, Stella's On The Hill, Wine House, Stylus Wine and Vinyl Bar, Krista & Robbie French, Thinlicious, Ruth Soukup, Mark and Debbie Cooke, Fred Meyer Coeur d'Alene.Wines we enjoyed this week: Skylark Pink Belly Rosé, Chateau Souverain Chardonnay, J Lohr ChardonnayPlease find us on Facebook, Twitter and Instagram. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back!
Hi yall !Are you ready to face your fears head on ? Are you aware of ways you work against yourself ? In this episode I discuss the different types of fear archetypes based on the Ruth Soukup model of fear. We discuss the 7 types of fear and you can take the assessment by visiting https://doitscared.com/. BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us or if you just want some advice please share your story! Let's share stories together! Send in your #becomingwho story via Instagram or E-mail. __________Stay connected on: Instagram: @journeytosevenpodcastemail: journeytosevenpodcast@gmail.com
In todays episode, as Phil fights through a head cold, we sit down and expand our brains with Andrew Allison, the CEO and co-founder of Cuvée Collective, the first members only wine NFT club! This is the wine industry on the cutting edge of technology. Go into this episode with an open mind. In fact, you may need to listen multiple times. Of course, with a glass of wine in hand! #HappyFriday! #ItsWineTime! #Cheersing #Velvety #IRLFor more information on Cuvée Collective and to keep an eye out for The Collector NFT release as well as the 12 Wine NFT Collections (12 different wine brands), please visit https://www.cuveecollective.comWines tasted this episode: 2018 Schug Brut Carneros Rouge de Noirs 2018 Harumph Cabernet SauvignonFor more information on the Schug Brut Carneros Rouge de Noirs, please visit https://schugwinery.com/wp-content/uploads/2022/05/RDN1875_datasheet.pdf TO see Schug Winery Chef Kristine's recipe for Smoked Pork Rillettes, please visit https://schugwinery.com/cookbook/smoked-pork-rillettes/For more information on Harumph Wines, please visit https://harumphwines.comThanks to our sponsors: Studio 107, Eternal Wine, The Social Web Studio 107 Come join us in our wine bar and gallery for an afternoon or evening escape. For more information, please visit https://studio107cda.comEternal Wine. Their focus is on single vineyard Rhone valley wines in Washington State. Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music, which is ANYthing but average. Please visit https://todhornby.com or contact him at veryaveragemusic@gmail.com Elsom Cellars Wine Word of the Week: DumbA “dumb” wine has, over the course of aging, lost its complexities and aromas. It's not dead, merely dormant. If you can believe it, after a period of time – though it's impossible to predict how long – a dumb wine can come back to life and taste better than ever. For more information about Elsom Cellars, please visit http://www.elsomcellars.com or call them at 425-298-3082.Mentions: Web 3, The One Wine Glass, Andrea Robinson MS, Cave B Estate Winery, Dapper Labs, Vinloq, Natalie Bettinelli, Scotti Stark, Thinlicious, Ruth Soukup, Love by the Glass, Dorothy Gaiter, John Brecher, Billionaires Vinegar, Benjamin Wallace, Jeff Bezos, Jody Elsom, Jessica Yañez and The Blazen Divaz.Because getting healthy should taste & feel good, please visit https://thinlicious.com to stop dieting and start living.For more information on, Vinloq, the first slow decanting and wine preservation system, please visit https://vinloq.comWines we enjoyed this week: Danza del Sol Barbera, Elsom Cellars Seattle Made Red, Vinium Reserve Cabernet Sauvignon and DAOU Reserve Chardonnay.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets) and Instagram (@WineTimeFridays). You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back!
235. How NOT to let the news discourage you (for the D.I.Y. Rock Star) Video Description Not that we haven't talked about this one before—see our https://bit.ly/blogmas2021blog , but this particular post was inspired by Ruth Soukup (of the Do It Scared podcast ) email newsletter. Her big idea is that, with all the bad news that's going on in the world today, it's important for an entrepreneur to maintain a strong, hopeful frame of mind. In order to do that, she suggests that folks do five things. –And, of course, we added three more suggestions. Check out the episode to hear the full discussion and check out our blog post: https://bit.ly/235healthymindsetblog So, if you are struggling to make sense of a crazy world, try some of these strategies to bring yourself back, so that you're ready to build your creative empire. Also, check out our Blogmas 2021 health and wellness episodes: https://bit.ly/blogmas2021blog What do YOU think? We'd love to hear your thoughts on this topic! Talk to us in the comments below. #healthymindset #ruthsoukup #uplift #diyrockstar #prejippie #bloomingprejippie Here's what we're into now: • Tom Ray's Art Podcast: https://bit.ly/tomraypodcast • “Sugar Fit” on Darkest Corners of the World Podcast S2 E3 http://bit.ly/sugarfitdarkestpod • “Flying High” (from “Sugar Fit” album) on Toes in the Sand Playlist http://bit.ly/toesplaylist • “Sugar Fit” on his Spotify “Indie: Undiscovered But Brilliant: Vol. 3” http://bit.ly/SugarFitonPlaylist2 • “Sugar Fit” on No Sugar Radio http://bit.ly/nosugarradiosugarfit If you like this, you might enjoy: • Musical Discoveries #3: http://bit.ly/ep71musdisc3vid • Coronavirus for the D.I.Y. Rock Star Playlist: http://bit.ly/diycoronavirusplay • Beyond Blooming Backstage Grove Studios Tour: http://bit.ly/bbbgrovetourvid • “Inspiration for a D.I.Y. Music Lyric Video: How We Improved Our Video Making During Coronavirus Quarantine” https://bit.ly/videomakingblog • “First Music Video? 10 Best Websites for Free Stock Video Footage” http://bit.ly/freestockvideosprej • “Further Confessions: I Hate Video Editing” http://bit.ly/ihatevideoediting • “YouTube Frenzy: But the Beauty of this Rabbit Hole” http://bit.ly/youtubefrenzy • “Tips for Competing with Yourself (for the D.I.Y. Rock Star)” http://bit.ly/Ep94BV2019blog20 • “Tips for Video Making (for the D.I.Y. Rock Star)” http://bit.ly/Ep86BV2019blog12 NOW: Funk album, “Sugar Fit,” by Bourgeoisie Paper Jam http://bit.ly/BandCampPMG and follow on Spotify at https://bit.ly/bpjspotfollow Intro Video by cottonbro: https://www.pexels.com/video/aerial-footage-of-a-motocyclist-in-the-forest-5803090/ MUSIC: “I Get Faded (No Voce),” PMG Cool & Quirky Custom Music (through Songtradr at http://bit.ly/2QGRatf ) More Ways to experience B L O O M I N G P R E J I P P I E : • All things “Sugar Fit”: https://bit.ly/SugarFitlanding • Blog: http://bit.ly/bpblogsubscribe • Facebook: http://www.facebook.com/bloomingprejippie • Twitter: http://www.twitter.com/bloomingprejipp • Instagram: http://www.instagram.com/bloomingprejippie • Pinterest: http://www.pinterest.com/bloomingprejippie • YouTube: http://bit.ly/youtubesubprejippie • Gab & Jam podcast: https://bit.ly/gabandjamhq • Soundcloud (music): https://soundcloud.com/prejippie • Join the Bourgeoisie Paper Jam Street Team! https://bit.ly/BPJstreetteam • Funky Happy People (Who Listen to a Variety of Genres of Music) Facebook Group: http://bit.ly/funkyhappyjoin • Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin Please subscribe. Thanks. http://bit.ly/youtubesubprejippie Until next Monday, here's wishing love, peace, and chicken grease!
In my last episode, I talked about planning as one of my keys to living unhurried. Today, I am going to tell you about my other non-negotiable. It is called the Miracle Morning and it has helped me level up my life in every area.In late 2018, I had the opportunity to hear Hal Elrod, the author of the book The Miracle Morning, interviewed on a podcast. I was immediately intrigued by his passion and enthusiasm. His amazing story and the journey that led him to create a morning routine completely captured my attention and inspired me to read the book leading to the start of a practice of my own. The core of the practice is known as the "SAVERS," an acronym that stands for silence, affirmations, visualization, exercise, reading and scribing (journaling). Completing my Miracle Morning is non-negotiable. With it, I am able to start each day centered, grounded and unhurried!Click here to join the Live Unhurried Community!GoaltendersLadies--are you looking to surround yourself with a group of women that will help you reach another level? Goaltenders may be for you! This dynamic group of women meets virtually each month and will provide support, accountability and encouragement all year. Goaltenders members enjoy exclusive Live Unhurried content, free workshops, and event discounts. Click here to become a part of this amazing group! LINKS & RESOURCESThe Miracle Morning BookThe Miracle Morning Art of Affirmations Coloring BookStart Your Miracle Morning Practice HERE with the 30-Day ChallengeThe Miracle Morning MovieDo It Scared Podcast with Ruth Soukup featuring Hal ElrodSPECIAL OFFERSPodcast listeners receive 15% off of any purchase from This Little Light Candles by using LUPOD as the promo code at checkout! This Little Light Candles creates custom, hand-poured palm wax candles that are naturally fragranced. Visit www.thislittlelightcandles.net to see the signature collection, word of the year, affirmation candles and more.Have you ever tried a meal kit from HelloFresh? I am a great cook, but the comfort of having all of the ingredients for two or three meals each week has transformed my meal planning. Want to give it a try? Receive $110 off of your first orders by clicking here.Support the show (https://www.buymeacoffee.com/ksanfordcreary)
Does your fear hold you back from accomplishing your dreams and being the best version of yourself? Let Do It Scared show how to conquer your fears by naming them, taking action, and become the hero or heroine of your own story. Like this Zoo-Notable? You'll LOVE the book-- grab a copy of it here Previous Zoo-Notables: Erin Brockovich Superman's Not Coming The Flight of the Hummingbird Tal Ben-Shahar Pursuit of Perfect Support ZooFit and Zoo-notable and all our projects: Patreon - a fan-funded site where you can earn bonus material from ZooFit ZooFit Newsletter and Blog- stay up to date and receive special offers while learning how to make fitness empowering, engaging, and impactful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self Publishing School : Learn How To Write A Book And Grow Your Business
One of the most asked questions when it comes to publishing is whether to go the traditional or self publishing route. Ruth Soukup has done both and is here to share both her experiences and her recommendations. Ruth is a New York Times Best-Selling author, founder of Elite Blogging Academy, and host of the Do It Scared Podcast amongst so many other things. After blogging for several years she decided to write a book and so started her journey into publishing. A friend of hers referred her to an agent and after paying thousands to have a book proposal written up, her blog exploded. While she was in the process of pitching one book, she decided to write and self publish, How to Blog for Profit. She kept being asked the same question over and over again and the book was born. She received amazing feedback on the book and later built Elite Blogging Academy to further help her audience learn to create a source of income from their blogs. By the time her traditionally published book came out, she'd written and self published another book. Ruth signed a contract with her publisher for two books and after she fulfilled her obligations, swore she would never go the traditional route again. Later on she did end up going the traditional publishing route one more time, but is now completely done with it. She has more control over her self published books and she receives almost 100% of her royalties. Listen in as she shares her experiences from both sides of the publishing world and why, for her, self publishing makes the most sense. She stresses that the way in which you publish your book needs to align with your overall goal for that book. Is your book meant to be an introduction to your company or are you publishing so that you can be labeled an author? Do you plan on writing more than one book and want to be able to use earlier books in your marketing? Are you building a business rather than JUST becoming an author. If you're on the fence about which publishing journey you want to take, then you need to listen to this episode. Ruth lays it all out there so that you can truly make an informed decision! Show Notes [00:41] Welcome back to the show New York Times Best-Selling author Ruth Soukup. [03:24] What's the difference between traditional and self publishing? [04:27] If you want to do traditional publishing, you have to have an existing platform. [07:41] During the process of trying to propose her book to a publisher, her blog exploded and she wrote a new book and self published it. [09:59] Traditional publishing is a much longer process than self publishing. [10:56] What was the most difficult part of the traditional publishing route? [13:23] The experience has gotten worse and worse with each new book. [16:26] Were her self published books outselling her traditionally published books? [18:16] All this said, why did she decide to traditionally publish a third book? [20:23] One thing traditionally published books do is make it easier to make the lists. [23:08] Learn more about “list” practices and why they mean nothing. [24:37] Why will Ruth never traditionally publish again? [26:56] How you can use your book in your buyer's journey when you self publish. [29:45] Which path does Ruth recommend for someone who has never published a book? [31:48] Is there a good reason to traditionally publish? [35:25] How has How to Blog for Profit helped boost Elite Blogging Academy? [38:21] Putting the book before the course has absolutely worked best for Ruth. [39:33] Has the free + shipping funnel been successful in generating leads for EBA? [43:33] If you want to see Ruth's funnel go to www.elitebloggingacademy.com/book. [44:29] Which marketing strategy has moved the most copies of her book? [46:43] Ruth gives one last amazing tip to take away from this conversation. [48:05] What advice would she give to the earlier version of herself? [48:56] Connect with Ruth. Links and Resources Self-publishingschool.com Spsfreetraining.com Circle of Profit Ruth's Website Ruth Soukup Omnimedia Elite Blogging Academy Do It Scared Do It Scared Podcast Living Well Planner Living Well Spending Less SPS 008: Creating a Thriving Business, Blog, and Raving Fans with Ruth Soukup Living Forward by Michael Hyatt Author Advantage Live 2020 Ruth's Books: Do It Scared Living Well Spending Less How to Blog for Profit 31 Days of Living Well & Spending Zero 31 Days to a Clutter Free Life Unstuffed
New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of six books, including her newest bestseller, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. Her practical advice has been featured all over, including Family Circle, Entrepreneur, TIME and Fox News. Ruth has been on my radar for years. She is widely known to be a powerhouse of a story teller, creator, and leader. I was so touched when she said she would be a guest on the show. And I was deeply honored when she shared what she wanted to talk about. We dig deep into her past as she uncovers how she went from an extremely hopeless rock bottom season to actively choosing to live. Listen in to hear Ruth share: How the trauma from her childhood sexual abuse resurfaced as depression in college and led to her first suicide attempt The one thing that helped her regain a will to live after 2.5 years of being hospitalzed for multiple suicide attempts How she and her therapist shifted their conversation into a journey to live instead of always living in the past and processing trauma The power of looking back and identifying your rock bottom moments in order to find power & strength in future hard seasons of your life Why it's ok to let others hold hope for you if you can't hold it for yourself The first tiny step to take if you're in a rock bottom situation or really hard season Her advice for moms who looking to change paths in life Links mentioned: Join my free Hope, Happiness, and Mental Health Challenge Join Ruth's Activate program Learn your fear archetype: Do It Scared Ruth on social media: @ruthsoukup @livingwellspendingless @livingwellplanner @eliteblogacademy Read about Ruth's mental health journey from the very beginning Thank you to our sponsor: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com/, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.
Myah Payel Mitra is an award-winning Holistic Life & Career Coach. She is recognized as one of the Top 5 Women Entrepreneurs working on mental health, leadership and well-being. As a Stanford-trained Positive Intelligence Coach and certified Movement Therapy Practitioner, Myah works with CXOs, senior leaders and high-performing teams across the globe. She is also the Founder President of Lean In Sustainability – a global community focused on climate change and gender. Myah's mission is to build a world that is conscious, sustainable and inclusive. In this interview, Myah talks about how she lives her life by design and experimentation, defining her purpose and leading by example. She talks a lot about fear, including how the fear of dreaming big can paralyse you, why the fear of failure kills more dreams than failure itself and why you should have a conversation and make allies with your fear. The two books that Myah mentioned are https://bronnieware.com/blog/regrets-of-the-dying/ (Regrets of the Dying by Bronnie Ware) and https://doitscared.com/book/ (Do It Scared by Ruth Soukup). Myah can be contacted via LinkedIn at https://www.linkedin.com/in/consciouscoachmyah/ (www.linkedin.com/in/ConsciousCoachMyah/) --- Music: Pablito's Way by Paolo Pavan
If you've ever wanted to face the fear and do it anyway then do we have the show for you! Today I'll be talking with Ruth Soukup, best-selling author, mega-blogger extraordinaire, and the author of a brilliant book on leaning into fear and finding your courage, Do It Scared Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love That is just what I want to talk with her about today, about 7 key principles to find your courage, FACE YOUR FEARS and Do It Scared! Plus we'll talk about groundhog day at the Soukup's, the power shopping at target, waffles, workouts and upcoming birthdays, the mantra “It's not my fault”, and what in the world dating tragedy and dating sleazes has to do with anything! Do It Scared! Self-Improvement and Self-Help Topics include: What happened to Ruth in her earliest years? How did she become an outcast or a rebel in her teen years? How did she find the courage to move thousands of miles away to finish school? What happened when she came back from the Netherlands? What drove her to attempt suicide? How did she end up in and out of psychiatric hospitals? What happened when anti-depressants and even shock therapy (think “One Flew Over the Cuckoo's Nest” did not work. At 23 she thought she had ruined her life forever, how did she begin taking it back? How did her dad help save her life? How and when did faith play a role in her turn-around? How did she find the courage to start her own business? What was her big fat hairy goal? What are the seven principles to find your courage? What is the importance of daring to think big? Why do we want to have a stretch goal? What is a fate worse than failure – and how do we avoid it? Why are rules for suckers? Why do you need to “own it” and what does this mean? What is it mean to let go of the victim's card??? What is the importance of embracing honest feedback? What does Ruth mean there are no mistakes only lessons? Is balance over-rated? Is it okay to get obsessive? How do we just keep going, no matter what? Ruth Soukup of the Do It Scared Blog and Podcast on Her Amazing Journey & the 7 Key Principles to Finding Your Courage! To find out more visit: https://doitscared.com/ https://ruthsoukup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
If you've had some setbacks in your life, Ruth understands that, when her whole life crumbled around her. As she rebuilt from the ground up, she learned some powerful lessons about being resilient and how you can overcome your biggest fears.
April Giveaway: Do it Scared by Ruth Soukup
April Giveaway: Do it Scared by Ruth Soukup
April Giveaway: Do it Scared by Ruth Soukup
A cautionary tale from two lottery winners; what Jesus is doing right now; Allision Toeppwerwein's inspiring story of battling Parkinson's disease; Ruth Soukup on lessons learned in a psychiatric hospital; Julian of Norwich's moving revelation about perfect peace; Steve Jobs and knowing that no one is smarter than you; Hafez on the cheapness of fear; Augustine on why we sin; Kris Carr on denying the verdict after being told she had a short time to live; and Charles Spurgeon on a remarkable conversation between a martyr and his executioner.
Decluttering becomes emotional when we get people and memories confused with THINGS. Learning to separate the two is key! Changing your mindset and creating solid systems will help manage your stuff and keep your home clutter-free.I had the absolute pleasure of interviewing New York Times best-selling author Ruth Soukup and founder of Living Well Spending Less last year for my Beautiful Home, Beautiful Life Summit. Ruth has written not one but TWO popular books on the topic of decluttering and simplifying. She is an absolute expert when it comes to decluttering and simplifying and in this episode she shares her best tips for how to conquer the emotions that often get in the way of decluttering. See acast.com/privacy for privacy and opt-out information.
There is so much to do around the holidays, so it's nice when you find a recipe that's easy yet appropriate. And by appropriate, I mean it fits the flavors of the season. Now some of you may think, well, homemade peppermint bark isn't very healthy, and you're right. At the same time, I like to give the kids a little break from eating Brussel sprouts ;). Yes, there are healthy recipes, and I would suggest adding many to your diet during the holidays as people tend to overeat and intake more sugar than is necessary! Moderation is key to everything in life, and this is the reason I'm posting a little bit of sweetness today. This recipe is from Ruth Soukup, and besides tasting good, these treats make the perfect gift or sweet to bring to a holiday party. Ready to start? Fantastic, me too. Homemade Peppermint Bark Ingredients 25 unwrapped Candy Canes2 12 oz. bags Milk Chocolate Chips2 11.5 oz. bags Semi Sweet Chunks4 12 oz. bags White Chocolate Chips1/4 tsp Peppermint Vitality Essential Oil or 1 tsp peppermint extract (optional) Instructions Start by unwrapping a pile of candy canes, then place them in a large ziplock bag.Put that ziplock bag within a second ziplock bag (broken candy canes are sharp), then break the candy canes into small pieces. I used a rolling pin to smash them.Cover 3 cookie sheets (for a large batch) with non-stick foil or wax paper. Boil water in a double boiler. Since I don't have a double boiler, I used a bowl over a saucepan, which worked just as well. Fill the water to just below the bowl, but not touching the bowl.Slowly melt the chocolate chips, stirring frequently. I discovered it works better to mostly melt one bag before adding the next bag, rather than dumping them in all at once.Spread out the chocolate on the foil-covered cookie sheets. It should be fairly thin, approximately 1/8" thick. Place cookie sheets in the fridge to harden for about a half-hour.While the chocolate layer is cooling, rinse your bowl or double boiler pan and repeat the melting process with the white chocolate chips. If desired, add 1/4 tsp Peppermint Vitality Essential Oil or 1 tsp peppermint extract to the melted white chocolate for extra pepper-minty flavor.Spread out the melted white chocolate in a layer over top of the brown chocolate. While it is still wet, quickly sprinkle on the broken candy cane pieces. Place in the refrigerator to harden completely, about an hour.Once the bark has hardened, break into pieces by hand, then place into cellophane bags.To seal the bags, cut pieces of holiday scrapbook paper into 4x4" squares, then fold the squares in half. Fold over the tops of the cellophane bags a couple of times, then staple the scrapbook paper over the fold. If desired, print labels to glue onto the scrapbook paper. Ending Notes Since I'm not big on plastic, I prefer to place the broken pieces into different size mason jars and put a ribbon or note using cardstock on top. If you are keeping them for yourself, it's still nice to store them in a jar. Just be sure they have cooled completely. Beyond that, all that's left to do is eat them in moderation :). I hope this homemade peppermint bark kick-starts your baking and makes it a little easier to enjoy your Christmas and the true reason for the season. Until next week, enjoy and stay healthy and free. Heather EarlesHeather is married to a retired Special Forces Officer, and they live on a farm with their four children. She is an established author, a stay-at-home mother, and an advocate for healthy living. She publishes a weekly blog and podcast (Herb ‘N Wisdom™) and writes for a local newspaper to aid and inspire others. Learn more about the author
Have you heard of “Me Time” but haven’t been able to actually achieve it for yourself? Consistently? Today, we speak with Ruth Soukup, who is dedicated to helping women everywhere create a life they love, encouraging her more than 1 million subscribers to follow their dreams and reach their goals. She shares with us her secret to finding that “Me Time” and how it has helped with her personal growth as well as having helped her family become even stronger! Resources We Shared: The Sibling Adventure Log The Sibling Adventure Pack Ruth Soukup Download the Transcript HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
#062: In today’s episode, I’m talking with course creator, podcast host, and author of “Do It Scared”, Ruth Soukup. Ruth's passion project and blog started as a way to redirect her passion for spending too much money at Target every week. Ruth’s story is powerful because of her willingness to own her fear during hard emotional seasons such as bankruptcy and divorce. We’re going to discuss how action is the antidote to fear, why you don’t have to be an expert to get started, and why the road to success can be insanely bumpy. (01:41) Hear why it was a tad ironic that Ruth started a blog titled “Living Well, Spending Less” (08:20) How Ruth wrestled with the guilt of pursuing a passion project that wasn’t making any money yet (14:48) Find out why it was possible for someone from an affluent home to file for bankruptcy at such a young age (23:09) Discover the steps that lead to the launch of Elite Blog Academy (31:48) Learn about the 7 fear archetypes that make up your unique fear fingerprint (49:43) Chelsea’s Top TakeawaysLooking for more information, mama? Visit the show notes at https://www.smartmoneymamas.com/ruth Discover Your Passion Project Workbook: https://smartmoneymamas.com/passion-project-workbook/
In dieser Folge sprechen ich mit dir über die sieben verschiedenen Angsttypen nach Ruth Soukup. Infolge ihrer umfangreichen Umfrage fand Ruth heraus, dass wir sieben Muster haben, um mit Ängsten umzugehen. Ängste sind DER Grund, weshalb wir unsere Ziele nicht erreichen. Wir fühlen uns oft festgefahren, ohnmächtig oder hilflos, wenn wir es mit der Angst zu tun haben. In dieser Folge stelle ich dir die folgenden Angsttypen vor: - den Prokrastinations-Typ - den Regelbefolger - der, der es allen Recht machen möchte - der Außenseiter - der Selbstzweifler - der Ausredenfinder - der Pessimist Die Muster und dahinterliegende Ängste und Motive zu kennen hilft dir dabei, dich selbst und andere besser zu verstehen und im zweiten Schritt ein harmonisches Leben MIT Angst zu führen. Ziel ist es, dass sie dich nicht mehr davon abhält, deine Ziele zu erreichen und dein EIGENES Leben zu leben. Lass uns auf instagram connecten: www.instagram.com/lightfulsoul_podcast Den Selbsttest (Englisch) kannst du hier machen: https://doitscared.com/dis-assessment/
Self Publishing School : Learn How To Write A Book And Grow Your Business
One of the most asked questions when it comes to publishing is whether to go the traditional or self publishing route. Ruth Soukup has done both and is here to share both her experiences and her recommendations. Ruth is a New York Times Best-Selling author, founder of Elite Blogging Academy, and host of the Do It Scared Podcast amongst so many other things. After blogging for several years she decided to write a book and so started her journey into publishing. A friend of hers referred her to an agent and after paying thousands to have a book proposal written up, her blog exploded. While she was in the process of pitching one book, she decided to write and self publish, How to Blog for Profit. She kept being asked the same question over and over again and the book was born. She received amazing feedback on the book and later built Elite Blogging Academy to further help her audience learn to create a source of income from their blogs. By the time her traditionally published book came out, she’d written and self published another book. Ruth signed a contract with her publisher for two books and after she fulfilled her obligations, swore she would never go the traditional route again. Later on she did end up going the traditional publishing route one more time, but is now completely done with it. She has more control over her self published books and she receives almost 100% of her royalties. Listen in as she shares her experiences from both sides of the publishing world and why, for her, self publishing makes the most sense. She stresses that the way in which you publish your book needs to align with your overall goal for that book. Is your book meant to be an introduction to your company or are you publishing so that you can be labeled an author? Do you plan on writing more than one book and want to be able to use earlier books in your marketing? Are you building a business rather than JUST becoming an author. If you’re on the fence about which publishing journey you want to take, then you need to listen to this episode. Ruth lays it all out there so that you can truly make an informed decision! Show Notes [00:41] Welcome back to the show New York Times Best-Selling author Ruth Soukup. [03:24] What’s the difference between traditional and self publishing? [04:27] If you want to do traditional publishing, you have to have an existing platform. [07:41] During the process of trying to propose her book to a publisher, her blog exploded and she wrote a new book and self published it. [09:59] Traditional publishing is a much longer process than self publishing. [10:56] What was the most difficult part of the traditional publishing route? [13:23] The experience has gotten worse and worse with each new book. [16:26] Were her self published books outselling her traditionally published books? [18:16] All this said, why did she decide to traditionally publish a third book? [20:23] One thing traditionally published books do is make it easier to make the lists. [23:08] Learn more about “list” practices and why they mean nothing. [24:37] Why will Ruth never traditionally publish again? [26:56] How you can use your book in your buyer’s journey when you self publish. [29:45] Which path does Ruth recommend for someone who has never published a book? [31:48] Is there a good reason to traditionally publish? [35:25] How has How to Blog for Profit helped boost Elite Blogging Academy? [38:21] Putting the book before the course has absolutely worked best for Ruth. [39:33] Has the free + shipping funnel been successful in generating leads for EBA? [43:33] If you want to see Ruth’s funnel go to www.elitebloggingacademy.com/book. [44:29] Which marketing strategy has moved the most copies of her book? [46:43] Ruth gives one last amazing tip to take away from this conversation. [48:05] What advice would she give to the earlier version of herself? [48:56] Connect with Ruth. Links and Resources Self-publishingschool.com Spsfreetraining.com Circle of Profit Ruth’s Website Ruth Soukup Omnimedia Elite Blogging Academy Do It Scared Do It Scared Podcast Living Well Planner Living Well Spending Less SPS 008: Creating a Thriving Business, Blog, and Raving Fans with Ruth Soukup Living Forward by Michael Hyatt Author Advantage Live 2020 Ruth’s Books: Do It Scared Living Well Spending Less How to Blog for Profit 31 Days of Living Well & Spending Zero 31 Days to a Clutter Free Life Unstuffed
Building a business is very much like putting a puzzle together. We begin with a clear picture of the end goal, we work on little pieces while knowing they have to fit into the end result, we collaborate with others and compliment them, our brain releases dopamine with our little wins to encourage us on, and many more benefits occur. You might even find your great idea while working on a puzzle. Questions: 1. Coronavirus scams directed at work-at-home opportunities. 2. Why I enjoy jigsaw puzzles 3. I'm a physician with lots of credentials and feel it's time to transition to the vocation that is a match for my unique abilities, talents, and work-style. 4. I dread speaking but love speaking. What's wrong with me? 5. Can I use a quotation from a copywriter book in my own book? Get direct links to the resources mentioned in this podcast, including Ruth Soukup's Free Fear Assessment and the Linked In Learning courses available PLUS the Ten Characteristics of People Who End Up Rich, in the show notes at https://www.48days.com/feeling-stuck-jigsaw-puzzle/
We tell ourselves we are too busy to pursue our dreams. But what if the real reason we're putting off our goals is FEAR? Today Ruth Soukup and I discuss how to get over that fear to create a life you love on Power Lunch Live. New York Times bestselling author, speaker, and entrepreneur Ruth Soukup is dedicated to helping people break through fear and overcome the obstacles that stand in their way so that they can create a life they love. Through her top-ranked Do It Scared® podcast and her wildly popular Ruth Soukup Weekly newsletter, which reaches more than a million weekly subscribers, she provides easy-to-follow guidance for following your dreams and reaching your goals. #powerlunchlive #linkedinlive #newbooks hashtag#newyorktimes #podcast #fear #DoItScared #dream #courage #faceyourfears www.powerlunch.live #meaning Program start about 2 minutes into recording.
Episode number 12, with Ruth Soukup was one of the first interviews we did on the Your Biggest Vision show! Ruth is the founder a blogger behind LivingWellSpendingLess.com, which eventually turned into a 7 figure business. Since then, she has gone on to write several books and is a New York Times best selling author. Today we are revisiting this episode to hear Ruth’s incredible story and how she helps women become their best selves! Tune into this episode to hear: Ruth’s journey, her path of resilience and her honest take on what it actually takes to make your business happen. Her wisdom and inspiration that she has to offer after facing rejection time and time again. How you may be able to make your business blossom in 2020!
Are you held back by fear, or just don’t feel like you can squeeze in any of your own awesomeness when you are raising a family and simply reacting to the chaos? Well, Ruth Soukup says it’s time to “do it scared”. This week I break down what she means by this. Get the full show notes and all the awesome resources at www.MamaSaysNamaste.com/podcast-do-it-scared
Fear is one of our most natural instincts. At its best, fear drives us to make good choices that preserve our safety and security, but at its worst, it inhibits us from taking risks and moving forward. After surveying more than 4,000 people, seven patterns of fear emerged. Knowing your fear pattern, and your colleagues', can help you all achieve your goals. Ruth Soukup is a New York Times bestselling author dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the host of Do It Scared® podcast, the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Here newest book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019. Ruth and I talk about the 7 fear archetypes each of which has strengths and struggles, we get into my fear archetype, which is a very common one, as well as specific things you can do to manage and reduce your fears. And, we get into how knowing your team members fear archetypes can help you be a better manager and so you can better support your team members. Read the related blog article: Take Control and Conquer Your Fears Join the Modern Manager community (www.mamieks.com/join) to get Ruth’s guide to picking an accountability partner that matches your Fear Archetype. So after you complete the free Fear Assessment, you can use the criteria to help pick an accountability partner that matches your archetype and is a good fit for your needs. Plus, get access to dozens of other guest bonuses and episode guides when you join. If you work for a nonprofit or government agency, email me at mamie@mamieks.com for 20% off any membership level. Subscribe to my newsletter to get episodes, articles and mini-guides delivered to your inbox: mamieks.com/join. I’m interested in hearing about your experience working for a rockstar manager. Please share your story at www.managerialgreatness.com KEY TAKEAWAYS: Complete the fear assessment to better understand your fear archetype. https://doitscared.com/dis-assessment/ Often fear is unconscious or we experience it as overwhelm, anxiety, feeling stuck or depressed. Once you bring your fear to the surface and recognize it, you can do something about it. Fear does not present the same for everyone but there are seven patterns of fear or fear archetype: (1) The Procrastinator, (2) The Rule Follower, (3) The People Pleaser, (4) The Outcast, (5) The Self-Doubter, (6) The Excuse Maker, (7) The Pessimist. Each fear archetype has positive qualities that serves us and negative qualities that inhibit us. Understand the nature
How your personality type affects how you handle money and ways to manage it so you can still handle your money well, no matter your personality type. Plus how your personality type effects your relationship with money and your significant other. Catherine is a personal finance blogger specializing in debt payoff and money mindset, and self awareness via personality types. Website: Www.catherinetreme.com Instagram: @catherinetreme Money Psychology Approach (www.catherinetreme.com/shop) ebook by Catherine Treme Resources mentioned in this episode: The H.O.P.E. Money Roadmap (https://www.budgetsmadeeasy.com/hope/) Do It Scared (https://amzn.to/2MAx4hP) by Ruth Soukup (affilaite link) 16 Personalities test (https://www.16personalities.com/free-personality-test) Full Transcript: Welcome to the money mindset podcast and where you will find the inspiration and motivation you need to manage your money better so you can stress less, live the life you want. This is Ashley Patrick with the money mindset podcast and budgets made easy. And today we're talking to Catherine all about how your personality type affects how you handle money. But before we dive in, I do want you to go grab your hope money roadmap. Your quick start guide at budget's made easy.com/hope this is where you will start working on your money mindset, creating your financial for class and your financial blueprint so that you can create your safety net, knock out your debt, and start living the life that you want. Today we are talking to Katherine Treme, who is a personal finance blogger specializing in debt, payoff and money mindset and self-awareness via personality types. I'm so happy you are here. We've been talking before this podcast and laughing and I was so ready to get started talking about our money mindset and our personality types. So tell us a little bit about yourself and what you do. So, um, yeah, just like, as you said, I am a personal finance blogger specializing and, um, personality types, um, um, as it relates to your money. Um, as we all know, money is like literally the thing that makes the world go round. Right. You know how you, right. You know how much money someone makes, you know, how you spend it, how people react to it. It just matters so much. And I think it's just a crying shame that we don't talk about it more. I know. Oh my gosh. So you had me take this personality test, which we're gonna talk about here in a minute, and I love personality tests. Like I have a bachelor's degree in psychology, so I've always been intrigued about why people do what they do. And a lot of it, you know, can be segmented into personality types and there's all kinds of different personality tests, but I'm just always amazed at like, how accurate is, I'm like reading it. I'm like, Oh yeah, that is, I told them that that is me. That is, it's like they're just accurate. They always say to like, I don't know, I do that. Right, right. And it's so funny that you said accurate because, okay, so you are an IST J and that is one of the things that I S T J's like values most is atrophy. And we were laughing about this before. Listen a podcast listeners, we were like literally dying a few minutes before this podcast started about like her personality type and cause she kept on state accuracy. I was like well that's obvious based over the code functions. Like ICJs would honestly appreciate that the most. Right. You know, random side note. I just thought that was absolutely hilarious cause I had to add a word into my little introduction and you were like, yeah that is so something you would do based on your verse. Yup. We have it. We, we haven't known each other but I'm just like, you know, Oh she's nice TJ. Of course. So there may be some people out there wondering what the heck are they talking about? Personality types saying. So let's just jump right in. Since we already started talking about it, kind of what are some ways that our personality types kind of affect how we handle money or think about money or even, you know, we can jump into it later, but we were talking about how your personality types it with ah, spouses and couples and how that affects your relationship and money and everything. Like that version of kind of how our personality fits into how we handle money on an individual basis. And then we'll jump into couples, right? Sure, sure. So first of all, let me clarify, um, what we're, what we're talking about is the Myers Briggs personality type. Um, and it's basically goes into the diff, uh, the four four acronyms like extrovert versus introvert sensing versus intuitive thinking versus feeling. And then the last one is perceiving versus judging, right? So, um, and there is, uh, what's called, uh, within the theory, it's called the cognitive function stack. And it literally, uh, if you look at it on, you know, what textbook or something along those lines, it is literally a stack. Like, if you just imagine four blocks, um, and it goes from the top to bottom, your level of consciousness, cause you didn't have some things you could do just so I'm like, okay. [inaudible] how do I, how do I say this? So like your reason level of consciousness, it's um, [inaudible] so like the hacks for each one, for each different category is how like conscious you are of that block. That's correct. And how, how, how good you are at it. Actual, okay, I see. Yeah, yeah. Yeah. So, um, I am in the NFP, um, just imagine basically like your zany counselor type that pretty much, which is crazy, right? Or like, okay, that's kind of, you know exactly what I do, like counseling with [inaudible] in relation to money, money, behavior. So I mean, wow. It's kinda crazy how I Helen to that. So, um, I have my primary cognitive function is what's called a extroverted intuition, which is basically like thinking and relating different ideas and patterns. Right. That is like my natural, that's what some, some people called their flow state. Right. Um, and for you it would be introverted sensing, right? You're an IST J so you, you very easily recall, um, specific scenarios, facts. Ah, it just blows my mind how you guys can do that because that's our cognitive function stack is actually flipped. So that's my least favorite and least least developed, I guess you could say would be introverted, introverted sensing. So remembering bill due dates, you know, Oh, things. So since we're relating it to that, right, so bill due dates, things of that nature. Um, that is what I, I fault her at the most, right? Like, Oh yes. If I don't have my budget, Excel spreadsheet, um, plastered, like literally everywhere I have it on my phone, I have it like literally everywhere. So I don't forget what specific bill due days are. No. Like I just have like the same bills are due and I know like when they're due like every month. But for your personality type, you have to have reminders everywhere for you. Oh, yes. Oh, 100%. And because I'm in my, I'm in my thirties now and I still like, what am I? Bills haven't changed. You know, like your cell phone bill, that doesn't change. Right. But I'm still on that or is, I can't remember. You know, funny cause some of my, some of my other, I have some like local friends who they're like Catherine, like why can't you just get it together? Like how'd you graduate from college? And I'm just like, well ever since I've learned about this theory, I'm like, well I have inferior introverted sensing and that's actually pretty normal for Justin. So no, for somebody listening, you know that may not be like me where you just, I'm like, well just write it down and paid the same time every month. They may be like you were, they have to have constant reminders like so for, for somebody that is your personality type, what are some tips to kind of help keep track of their money and their due dates and like that? Because for me, I'm just like, well just write it down and follow it. But for somebody with your personality type, that's not as easy to do as somebody with my personality type do exactly what I did. Just like literally poster it like everywhere. And try and think of like the implications of what it could mean for your relationships. Cause that's what w um, NFPS are typically driven off of. Cause you know, the main reason why people have divorces, right? Or like issues and stuff like that is because of money issues. And so if you think about it from that perspective, that's a driving force for a lot of people. With our personality, with my personality types, we are very much so driven by um, relationships and um, thinking about, um, connecting the dots between actions and you know, what it could imply in the feature. And that's very well what you know, can and will imply in the future. Like if you don't get ahold of that, that's what's going to happen in the future. You know what I mean? [inaudible] yeah, that's good because I don't think plus I'm just sitting here thing and how that side of my brain works. So that's really good. That's really good advice, you know, to kind of have that other perspective for somebody that is, you know, maybe a little bit more on the emotional side of things. Cause I'm just like, well just pay it, just pay it. Like what's the problem? Yeah, yeah. Like why are we, but you know, it's actually really funny. So going a little digging a little bit deeper. Um, so the cognitive function SAC actually can change based off of the different levels of stress. Right? So a couple of years ago I was actually in some pretty severe like chronic stress levels, um, with, you know, cause I actually went through a divorce myself. Oh. And my job was a little, you know, unstable. And as we all know, work environments can very well shake your emotional stability, you know, so, so I actually, my cognitive function sex actually changed. Oh wow. I didn't realize that it could really shift like that. It can, it can. And cause you know, people like let's say you're in, think about a time that you had in your life where you were like severely, I'm talking like your whole world was shaken up. So we was funny because I actually turned, um, basically in two an IST J you know, everything had to be meticulously, um, planned out. And I'm just like, I am not being myself. Why, why am I like this? Like my cognitive function, sex actually changed all this kind of stuff and digging deeper. Like that's actually another factor that you can take it into consideration, which is, um, a lot of what I talk about in my ebook that I created the money psychology approach. So if you listeners out there ever interested in that, it's, it's a very interesting read and you could apply it so much in your life. It's unreal. We will link to it. Yeah, yeah, yeah, yeah. Um, please just go ahead and take a look at it. Google it. It'll be there in my shop. Yeah. So, um, yeah, it's, it's so [inaudible] and it's literally life changing how you can, um, if you take this in consideration, um, and apply it to your life and not only that, your, your relationships, think about the other person's personality type. Like if we want to, if you want to kind of ease on into the relationship aspect of it. Like, you know, you and I actually were talking earlier about how like your partner could do something crazy, something crazy that seems to you, right? Like, let's say, let's say your husband was an NFP, right? And it's just like, why can't, if you miss the bill and now we have a $35 late fee, are you kidding me? Like, wow, how did you, this is your responsibility, you know? But, um, if you take in consideration, like that's their natural weaknesses, maybe you guys can adjust, you know, like, okay, well maybe I do this, I handle the bills. Um, I handle like the bill due dates, you know, I say, don't go against your personality, you know, go for it. Let's, what does everybody's natural strengths, let them thrive in that area. Right. So let's say for a, yeah, let's say your, for instance, your husband, isn't he NFP, right? So your husband would EMFP [inaudible] NFPS we're really good at coming up with creative solutions to problems, whether it be through like a new business idea or, um, creative side hustles that you can come up with. Like let's say you're coming up with a bill coming up with unexpected expenses and you don't have something in the budget and you don't have an emergency fund. NFPS are, it's, it's uncanny like how much we can [inaudible] um, um, things like honor to make some extra money like, and quick, you know, and yeah, they can actually be like pretty good side hustles too. Like I actually had, um, I went through, I was at a startup and, um, you know, my boss flew in from California to come lay me off, you know, and it was funny that followed. Sure. So it was like on a Friday that following Monday I was already working on my side hustle, like making money like that. Yeah. That that day I was like, Oh well obviously I gotta do something. I'm going to be a Lyft driver. You know, I'm an Austin so I'm going to be a Lyft driver. And you know, I didn't have very much money at the time cause I had a lot of student loan debt. So I'm just like, Oh well, you know, we, we take, you know, again with the um, inferior introverted sensing, we, I guess that from that perspective it kind of worked for me cause I wasn't thinking too much unlike previous experiences, which for me it would be getting laid off. Like at that point that following Monday, it was a previous experience for me. I'm like, okay, well how do we fix this? Like immediately let's just think of new possible ways to fix this. And within a few weeks I was making like a thousand dollars a week. It's uncanny. That's awesome. So really kind of worked out for ya. Yeah, it did. It did. You know, so S so there's pros and cons, you know, to that. And if you're not an NFP or I S T J, you know, you know, again, going back to the ebook thing there, there are other ways, um, there are other natural strengths that you may have. Um, for any of you that may be listening and you're like, well, I'm not a nice TJ and I'm not Nina FPA. I don't know what I am, you know, so you could go to a 16 personalities.com and figure out what you are and just kind of go from there. Like don't, um, [inaudible]. Yeah. Just get to know your natural flow if you will, or your natural, um, state and you know, expand on your strengths and try and minimize your weaknesses as much as you can, you know? Yeah. Or even just, you know, balance each other out. So if you know that your strength is the numbers and doing the budget, but your husband or significant other strengths or coming up with ideas to make more money, you know, just try and balance each other out. Like if you know that you can stay on top of the due dates, then that's your responsibility. And then if their strength is something else, then they can do that. Um, I do get a lot of questions about getting your spouse on board. And so I'll have people like in my group though, like, okay, I've tried to tell my husband, I've done the budget, like, don't spend any money on this. And yet they still go out and run their debit card. Like even though they have went over everything and they're just not on the same page. So do you have any tips for like, maybe trying to start with their personality types and running this personality test and just kind of see where each other is coming from? Just from their natural tendencies and personalities and then trying to kind of come together on the budget and their, you know, their big money goals or their money mindset, whatever you want to call it. Yeah, absolutely. Um, so, um, again, it kind of goes back to what I was saying with the cognitive functions, um, and how it can change based off of like the different, uh, stress levels. Right? Right. So let's say, um, you know, your spouse had recently like lost a job or whatever and they normally are an I in TJ, right? So I, and TJ is just imagine like the mad scientist that always comes up with these elaborate plans, you know, that's seems to be like their, you know, they're very meticulous and maybe like creatively come up with these like elaborate plans, things of that nature. Um, and they're normally very reserved and very controlled, right? So let's say they recently experienced a job loss, they come up with, um, they start randomly start spending like all this money, right? So the actually their cognitive function stack, which is again how you process information and make decisions can turn into what, um, that have an ESF P yes. FPS are extroverted sensing, feeling perceiving. So just imagine like they're performer or, or like an actress that maybe you really good at making money but just like blow it all cause they are in the moment and things of that nature, they can actually turn into that. Right? So if you, if you want to, yeah, they can actually turn into that. And you know, from a spouse perspective and be like, Oh my God, this is not who I married. You know, I'm here and here. It's very different. Yeah. Yeah. That is very different and it can change very quickly. So, ah, taking that into consideration and be like, okay, they are in chronic stress levels. Function sec may have changed. I mean, you don't have to say it to think about it in like clinical terms. They're like, okay, they're changing, right? They're going through different, um, they're going through a stressful time and so they're thinking about things changed very quickly. You know, I'm maybe drinking too much functions that they, I N T days may not normally be into. It can manifest in that way and very quickly. It's absolutely, it's absolutely crazy. Like how that changes that is, yeah. I didn't even realize that that could change so that I'm just like sitting here trying to process that it can change because you think like, okay, well this is just how you are. But you know, but you're right. Whenever somebody is under a lot of stress, you know, their personality does tend to change. I mean their, their habits may change. They start not acting like themselves. I mean, Oh my gosh, should we, especially with when it comes to money, when you are under like so much stress, I find that people don't think through and process what they're doing with their money, whether it's spending or you know, transferring it to another counter. You know, what make a big purchase out of nowhere, you know, things like that. So that actually makes a lot of sense to me that, you know, when they're under a lot of stress that you just, you can kinda change your personality and do things that you wouldn't normally do. Yeah. Or for me it was the exact opposite. I was very meticulous about the, the bill due dates and like, Oh it's just like, Oh my God. Like I have an Excel spreadsheet of all my debts and I [inaudible] categorized it based off of the interest level. Like it, cause I'm not Norway like that kind of a person. I normally have not. But like at that time I'll, I was like, everything was organized. Everything had to have like a specific reason for being in, in my Excel spreadsheet. Like it was just, it was just so crazy, like how, how that changed, you know? And I actually, that's what actually made me, I guess survive, you know what I mean? When it was, how you coped with it. [inaudible] it was good with it. Now for it, let's back up a minute because I don't think that we really like went into each personality types. Um, so let's talk about that real quick. So my understanding is there's four like main kind of groups, but each, each personality type, like, like I'm a I S T J and so each, the I stands for something. The S the T the J, they all stand for something, but there's four like main groups and kind of how, just real quick, like kind of what is each category and kind of like characteristics of each first a acronym, group level. It's extroverted versus introverted, right? So the extroverts tend to have more, um, uh, I guess lively, like facials, full expressions. Whereas introverts, they tend to, you know, have more conservative facial expressions or be conservative with their facial expressions. Right? Um, yeah. You know, and then obviously extroverts tend to want to go out more and do more things and they get energy from being around other people. Whereas introverts, eh, they tend to, I've, I heard a couple of introverts say they suck the soul up my life. I could see that. So they need to like stay at home for a couple of nights and just regroup and things of that nature. Right? And so, so the next group would be sensing vs intuitive. Syncers tend to be, um, more in the real like day today. Um, like interactions, right? Like, like, so for your, you, you're an ISDN TJ, right? You want to know the facts, you want to know how all of that plays out in day to day life. W whereas, uh, intuitive tends to be more like what is the potential implications ofX , Y, Z information, right? They want to know, like, more of like the abstract, um, abstract idea of like what's going on. And then you also random side note, you can tell an intuitive because they tend to talk more in um, euphemisms, right? They tint like what I just did, right? They tend to talk more in theory and all that kind of stuff. Whereas sensors may not so much. They tend to talk more [inaudible] facts and specific details of like what happened in the past and things of that nature. And then there's thinking versus feeling. Um, feelers tend to, um, think, let's say, let's say you're a boss, right? Boss has an employee that doesn't, it's not performing level, but that that's not performing at optimal levels. I thinker would be more so inclined to be like, okay, well what's the effectiveness of this employee versus the, um, versus the feeler and be like, okay, well what's the specifics scenario? And like what's going on with this specifics person? And then the last category would be, um, perceiving versus judging. Perceivers tend to want to see how life just kind of plays out, right? Yeah. That's not, yup. They want to see like, okay, let's not get bogged down with all this checklists to do lists. Let's just see how things just kind of play out. Right? Versus judgers not necessarily saying they're judgemental people, but because that's what people tend to immediately think about. I'm not judgemental. Oh, you know, well this is not necessarily what that means, but judgers tend to want to kind of wrap things up, if you will. Yeah. You know, like what's the, what's the bottom line here? What's the exact, you know, that kind of thing. That's what those four like acronym stand for. And just like a general overview of like what that actually means. Awesome. Thank you so much. I know this people are probably like, what the heck are they talking about? So I, and Oh my gosh, now I forgot what it's, I am N I S T J. So I'm an introvert. I'm very much an introvert. Like I have to force myself to be kind of an extrovert. Like with my previous job, I was a detective and so like I had to talk to just random people. It has very, very outside of my comfort zone. So I've learned how to like kinda cope with it, but I definitely need my alone time, like [inaudible]. But I'd imagine you'd be very good at that job because they have a lot of details that they have to take in consideration and remember, you know, so I imagine that would be a very good career path for I an IST J and it's a lot of facts. Like I can only deal with the facts, like I can't deal with how you feel, like I have to deal with facts and what I can prove in court. So yes, I definitely can see that being a strength. Um, so I could see like an extroverted, um, now I forgot what they all stand for. But at E S T J I guess is what you would probably do really well too. Like being able to just talk to people and things like that, but then also deal with the facts and the numbers and you know, that kind of stuff as well. Yes. Yes. And they, um, tend to make for excellent military leaders as well because you have two people in the military and you could tell the EST JS because they can take their primary cognitive function is to um, is extroverted thinking, which is organizing your environment. So E and TJ is an S T J's a, they lead with that cognitive function. Um, so if you think of like the Donald Trump's of the world, um, if you don't like Donald Trump, I'm sorry, but that's like the first, um, yeah personally. But he does lead with extroverted thinking like he is immediately just like how do I take control of the situation? Yeah. Right. Like that is, that is what, you know, he does and a lot of Ian and ESG Jays tend to do that, which, you know, it has its pros and weaknesses, right? Like, you know, it's really, especially when it comes to money, like it sounds like there are strengths and weaknesses with each personality type. And I think that, now, correct me if I'm wrong, but it kinda like your focus is figuring out your personality types, your strengths and weaknesses around money. And maybe kind of, um, using your strengths and your weaknesses to manage your money better. Is that kinda like what you help people with? Yes. Yes. Um, and then how to not only that, but just how to, um, relate that two, a person's a spouse or significant other, like if they're thinking about getting married but they're kind of hesitant because they're like, Oh, this person does this crazy things with money. Um, yeah, I would definitely be the person. They'd be like, Hey, you know what? Let's think, let's talk about that. Yeah. Especially like before you get married, if you were to do one of these personality tests and really get ahead of the game, like know what each other's strengths and weaknesses are, especially when it comes to money, because that's a huge factor in divorce. And if you're already like, I mean that could really set you up for a life of success for finances and your marriage, you know, like that could [inaudible] Oh really? Yes. Yeah. I wish I would have known about this cause I think it could have saved me not only from a money perspective, from my career perspective and just it just this one little test can affect your life in so many different ways. And now not just taking the test but actually applying it in your life. It's about this test. The 16 personalities.com is where I took it and we can, we'll link to it in the show notes, but it like gives you a summary. Like it says strengths and weaknesses, romantic relationships, friendships, Parenthood, career paths, workplace habits. So it gives you a little summary of like your strengths and weaknesses. And really, I mean I was reading some of these, I'm like, Oh my gosh, that is me. Like it just, it's like how does it know that I do that very well-developed theory. Oh, that can just change your life. And it sounds so crazy to say just from like a couple of little letters. It's so amazing. I really hope like for anyone that's listening right now, like please just take the time to, um, take it just 20 minutes out of your day and just really research about yourself, um, because, because it could be a major game changer for you and your family or a future family or you know, whatever's going on with you at the, um, at that particular time. Um, it did wonders for my life and a little scary because of, you know, like Ashley said it a little cause it's so accurate. Give me just a couple last words of wisdom. Uh, any like quick, when's quick tips that somebody can do that they're wanting to change their mindset? Um, you know, just be more aware of their PR, you know, their personality and how they handle money. Any last words of wisdom take into consideration you or your spouses? Cognitive function stack. Um, you know, we did talk about that. Um, because it's a huge factor in how you process information and make decisions. Um, so just recognizing the different levels of consciousness that a person has can be a huge factor in how you need to proceed with your life. So whether it be from like who manages the bills, who's coming up with the creative solutions for things of that nature. So yes. Awesome. Now I always like to ask people about their favorite non fiction books. So you know, we're all about improving our mindset and our lifestyle and everything here. So I like to read a lot of nonfiction books. Do you have a favorite or maybe more than one? Uh, yes, 100% it is do it scared by Ruth Sukup. I am a major fan fan girl. We'll have different podcasts and made you read her book on a hoopla and I try cause it's free through my library and I tried to read that book like three times. It would never load, so I guess I'm going to have to just go buy it because apparently I can't read it for free. The audio book might've been on there the last time I checked in night, I think I forgot. I hadn't actually listened to the audio book. But yes, I love Ruth. So tell me, so what about this book? Cause I know that there's like a personality types. This book is about personality types. So tell us really quickly about this book. Yeah. So I am the, I am a procrastinator like 100% I'm a rule follower. I know. I just [inaudible] know what we were at a soccer game this morning, my kids' first soccer game and somebody, somebody brought a dog and there's signs everywhere. The email said no dogs and there's a dog. And I'm like, they're not supposed to have a dog here. And my husband just let it go. And I'm like, but the sign says there's no dog. It's like, why didn't they have a dog? Why don't people think they could just do whatever they want? I would've never even, I never would even realized it. I'd be like, Oh, that's a cute dog. And I'm sure they probably never even noticed the signs. They may not have got the email, but I'm like, the rules are the rules. They are not supposed to have a jockey. Oh, that's so funny. Another example of how accurate this stuff. Another example. I know, it's so funny and I'm like, you're right, I don't know why I care. Just let it go. And then I did. I was over. Well, I mean, but there's, there's, there's pros to that, you know, cause if there were no rules in society, we'd all live in chaos. You know what I mean? That is true. Yes. The book, it breaks it down into wet four. Is it 4%? Cause like I said, I haven't actually read it, but I've listened to her podcast and stuff, so I kind of have like a general idea about it. But yes. So she does, it's not, um, it's not in relation to Myers-Briggs. I'm not, I can't remember how she, again, with introverted sensing in fear and sensing all the, I know there's one that was a rule follower. There's a procrastinator. There was like perfectionist, so and whatnot. But I remember how accurate it was for me, like how I kind of put things off because I don't want things to be messed up because I'm like, Oh well I don't want to like screw this up. So yeah, it was, it was crazy to me like why I did what I, Oh, why I've procrastinated the way that I've procrastinated do it scared and move forward, you know? Yeah. So I, I love that about her. She, um, I could just imagined, I've never met the woman a day in my life that I could just her and be like, okay, so why didn't you finish that blog? Let's do this. Yeah. Cause I think she's talked about she is a rebel. That's what it was. She's a rebel. So the rules don't apply to them and rules of her soccer's for soccer. So that's where she is. So that's right. That was the other one last thing. Where can people find you too, Katherine? dream.com and then you could go to my shop and then I'll look for the money psychology approach. Awesome. And do you have any good freebies that they can go and download? My main, my main page and it's my, um, on my money vault, I guess you could say. So it's all my, um, best resources for, um, how to save and make money, you know, whether it be yes. Um, and obviously in a creative way, of course, whether it be through starting a blog or you know, getting a drought, driving side hustle on or something along those lines that you can make money and make money fairly quickly. Oh, awesome. I'll have to do another episode on that because you know, we can talk all day. So we'll have to schedule, we'll have another episode and talk about all about side hustles. That sounds [inaudible] awesome. Oh yes. I am like the queen of side hustles. I sometimes I've made up to like $3,000 a month with my side hustle. It's crazy. That is crazy. That is crazy. Yes. We need to talk about that soon. Okay. So where, where can they find you on social media? What's your favorite? Oh, yes. Um, my favorite is Instagram. I'm always, again, being an NFP, I am all for, um, coming up with creative solutions and Instagram seems to have like all these awesome things to say so that you could just kind of get your day jump-started. Um, I'm really big into like Instagram stories, so yeah, follow me there and yeah, we'll go from there. Awesome. Yes, I've just started like in the last maybe month, like really tried to focus on Instagram. I'm really liking it. Like I never even used it for personal use. Like I just always used Facebook, but now that I'm getting added, love the stories, just like you said, like I get a D, just do quick little videos and things like that. So yes. Come follow Katherine on, um, Instagram and I'm sure you have Facebook and everything. Also a, is it all the same? It's all the same at Catholic. Yes. And then my website is Katherine treme.com. Yeah. And I'll link to everything in the show notes. Of course. Be sure to go check out Katherine on social media and her website. And then don't forget to go grab your hope money roadmap of budget's made easy.com/hope so you can get started on paying off debt, saving money, and living the life that you really want. I will see you in the next episode. Special Guest: Catherine Treme.
The Art of Allowance Podcast | Parenting | Families | Money Smarts | Financial Literacy
Unsure of how to initiate and keep up the money conversation with your kids? My recent discussion with Ruth Soukup can shed some light on this crucial step in the financial literacy journey. A mother of two girls, Ruth runs an eponymous online media company with business, lifestyle, motivation and productivity divisions. As if that isn't enough of a full plate, she is also a New York Times bestselling author, host of the Do It Scared podcast as well as founder of the Elite Blog Academy course for online business owners and the Living Well Spending Less blog. In this episode, we address several of the fear archetypes from her most recent book, Do It Scared, and how they relate to allowance, the money conversation and its impact as well as how to establish and adjust money guidelines.
What would you do if fear no longer stood in your way? That's the bold question that Ruth Sokup asks in her new book, Do it Scared. We dive in to: The most common fear archetype (and how to overcome it). What to do if you are a rule follower. What is a stretch goal and why should you have one? The one thing you can control. Why going through divorce, bankruptcy, and depression taught Ruth that there are no mistakes, only lessons. The truth about balance.
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This week Ruth Soukup joins us again to talk about how to push past fear in your business and make a big impact.
The Transformative Leader Podcast: Culture Transformation | Corporate Coaching - The Ghannad Group
In this ep., Amir talks with author and powerhouse entrepreneur, Ruth Soukup, about the role fear plays in our lives and how we can dare to thrive in spite of it. In this, powerful, enlightening, and inspiring conversation, Ruth goes over the 7 distinct ways fear manifests, how to shift our core beliefs to a courageous mindset, and the importance of getting in action to create a life you love. For more: theghannadgroup.com/blog/ttlpodcast-039
Simple Pin Podcast: Simple ways to boost your business using Pinterest
Ruth Soukup talks about how her business grew, how she leveraged Pinterest and how she turned a low 6-figure business into a 7-figure business.
Jason Hartman talks to Ruth Soukup, founder of Elite Blog Academy and creator of LivingWellSpendingLess.com, about the process of starting her blog, gaining traction with it, and how she was able monetize it. After telling her husband that she was going to make enough money for their family to live on, Ruth took it seriously and within a few years was making enough that he could quit and become a stay-at-home dad. Jason and Ruth discuss her company Elite Blog Academy, and the mission it has to teach bloggers of all forms to turn their side hustle into a main hustle. Key Takeaways: [1:20] How Ruth's entreprenuerial journal started [3:51] The books that helped Ruth the most when starting her blog, and her biggest SEO tip [7:45] What's the income breakdown for Ruth's company? [10:50] The best products that you can sell are those that people are already asking for [15:08] How does Ruth offer her courses? Is it audio, video, Facebook groups? [18:48] Why does Ruth only take students once a year? Website: www.EliteBlogAcademy.com www.LivingWellSpendingLess.com
GUESTS Segment 1 - 3: Ruth Soukup, AuthorTopic: Decluttering Your Space Segment 4: Pastor Joel Jones - Spirit of Truth Church, Crokett CATopic: KFAX Ministry of the WeekSee omnystudio.com/listener for privacy information.
GUESTSSegment 1 - 3: Ruth Soukup joins the program sharing insight on the topic of a cluttered space and how to declutter it.Segment 4: Pastor Gary Mortara joins the program as the featured pastor for the KFAX Ministry of the Week.See omnystudio.com/listener for privacy information.
Do you feel overwhelmed by the clutter of "kid stuff" in your home? Tune in to hear Ruth Soukup give us some helpful tips and ideas on living in a peaceful space. In This Episode You'll Hear... How to declutter your kids' toys without the drama. How to shift the focus of birthdays and holidays from the stuff to the experience. About creating your own vision for your ideal home. [smart_track_player url="http://traffic.libsyn.com/inspiredtoaction/ITA104-Ruth-Soukup.mp3" color="#be202e" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_pinterest="true" ] Eliminate the Overwhelm of Meal Planning Get your free 30 day trial at PlanToEat.com. Quick Links Ruth's website, LivingWellSpendingLess.com Buy Ruth's book, Unstuffed: Decluttering Your Home, Mind, and Soul Unstuffed website with lots of extras Love the song in the outro? It's called God Day. It's by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen's site by clicking here. Connect with Ruth Blog:Living Well Spending Less Social media:Twitter | Facebook | Pinterest | Instagram How to Listen to This Podcast Subscribe to the podcast in iTunes or Stitcher and get the latest episodes as soon as they are available. If you're new to podcasts, click here learn more about them! Click the play button in the post or grab your favorite podcast app and join us for a chat!
Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him. /
Boss Girl Creative Podcast | A Podcast for Female Creative Entrepreneurs
BGC ANNOUNCEMENTS * Welcome to the eleventh episode of the Boss Girl Creative Podcast!! Today I've got Kirsten Oliphant as my Guest Co-Host and we're talking about Collaborations. Have comments or questions? Tweet/IG using the hashtag #BOSSGIRLQA or call in: (707) BOSS-GIRL * Have you seen the BGC Intensive?? * Support Boss Girl Creative endeavors by joining the BGC Crew! * Join me on Periscope (@pnkheelspnktrk) on Wednesday nights at 9pm CST for a live Q&A answer session!! Send me your questions through email, phone or #BOSSGIRLQA on Twitter/Instagram * Want a direct link to the podcast feed? Click here. * Use these Hashtags on Social Media: #bossgirlcreative #bossgirlQA EPISODE AT A GLANCE * Beginning to Collaborate * Reasons to Collaborate * Expanding your Community * Expanding your Horizons * Expanding your Opportunities * Different Types of Collaborations * Building Community * Building Brand Awareness ($$) QUOTES BY TAYLOR "The main part [of a tribe] is to be able to bounce ideas back and forth you know sharing contacts and whatever else we need help with, we celebrate each other. It has been a great place as far as connecting and kind of really growing." Taylor Bradford "[My Book Club] it has kind of evolved over the years from trying to figure out what really works and like what's feasible because you know everybody's busy and trying to maintain an online book club, what I've experienced in person with books clubs is...what keeps the book clubs going is the in person events so trying to figure that out online has been an interesting ride for sure." Taylor Bradford "I think you would just set yourself up to fail if you didn't kind of have that sitting at the back of your brain that it's going to change, you know your idea once you first pitch it is one of the things on collaborations because you are able to test ideas and products and you know what's feasible, what works, what doesn't work I mean I think that's the nature of any kind of business regardless of collaboration, but it does allow you to see what works and truly what you're trying to do with a collaboration is grow...grow in some way and whether it be to grow your community or grow your brand. I mean you are going to grow. So whether it works or doesn't work it helps you figure out what direction to move or to go, in order to continue to grow." Taylor Bradford "It's expanding your community when you collaborate." Taylor Bradford "I want the value in the podcast and my listeners to take away something from everything I put out there so yeah, for sure I don't go into it thinking ‘yeah this is going to push me over the top!'" Taylor Bradford "When you collaborate with someone else, it kind of opens your eyes to see things differently because the person you are collaborating with may view you in a light that you didn't realize and, I am saying this in a positive way." Taylor Bradford "It almost, in a way, secretly reaffirms that you are on the right path that you are doing what you are supposed to be doing when someone does recognize that in you but you don't yet see it. That's a character builder for me is that I know I'm on that right path when someone approaches me and says, ‘I need to learn everything you know.'" Taylor Bradford "What I think bloggers have that no one else has is we have learned the power of our community. We have learned the power of our social media. And we know how to utilize those things to build our brand and build our market and build what we are saying is important to us. And that's the true power of collaborating...to be able to collaborate maybe with similar paths but you guys can both bring something different to the table." Taylor Bradford "Do you have time to collaborate with somebody? And do they have time to collaborate with you? Because you don't want to put all of your eggs in the basket and for them to put two. You know you want it to be a 50/50 thing so it benefits both of you, regardless of it's your idea." Taylor Bradford QUOTES BY KIRSTEN "I blogged in a vacuum, which is to say I did not talk to any other bloggers, I did not know what was going on and I wish now that I did because I just look back at those years and think how much better of a blogger I would be now had I been really learning or talking to other people or implementing things that I know how to implement now." Kirsten Oliphant "The more I hung around with other bloggers and kind of connected with some of those same bloggers at the Blog Elevated conference also, a whole set of new bloggers, I really just started to soak up information like a sponge and not just information. I joined a little tribe of people after the conference and we all had sort of different kind of blogs." Kirsten Oliphant "One of the biggest things to realize as you're doing [in collaborating] so is that they are going to evolve...sometimes you go into something with one sort of idea in mind of what is will be and then it changes and that's sort of necessary." Kirsten Oliphant "Sometimes people go into podcasting thinking they are going to blow up because they have big guests and they think the guests will share with their list...but I do know that some people share better than others. I'll say and I have heard from other podcasters that you know they interview people and it never gets shared." Kirsten Oliphant "Share without expecting things back." Kirsten Oliphant "When you start collaborating with other people and working with them I think you do start to see that value, and other people see the value, and I have started to see value in myself that I didn't know was there until someone was like, ‘you are so good at this!'" Kirsten Oliphant "I am always learning...I feel like I start to see things differently the more I talk to other people and experts in their fields." Kirsten Oliphant "From the conferences I've been to, I get so much value from connecting with other people and the things that come out of that." Kirsten Oliphant RESOURCES AND LINKS MENTIONED Blogger 2 Business Podcast Create If Podcast Blog Elevated Conference Living Well Spending Less: 12 Secrets of the Good Life by Ruth Soukup Podcast Movement Biz Women Rock! Word Press Blogger Twitter Twubs Pinterest SHOUT-OUTS *Links below may contain Affiliate Links. Purchasing through them help support Boss Girl Creative.* Angela Peters: www.hairsprayandhighheels.net #NoExcuses™ Fitness: www.pinkheelspinktruck.com/health-and-fitness Literary Junkies: www.pinkheelspinktruck.com/literary-junkies Ruth Soukup: www.livingwellspendingless.com Katie Krimitsos: bizwomenrock.com Anne Samoilov: www.fearlesslaunching.com FIND TAYLOR ONLINE Blog - pinkheelspinktruck.com Instagram - @pnkheelspnktrk Facebook - PinkHeelsPinkTruck Pinterest - pnkheelspnktrk Twitter - @pnkheelspnktrk FIND KIRSTEN ONLINE Blog - Kirsten Oliphant Instagram - @kikimojo Facebook - Kirsten S Oliphant Twitter - @kikimojo Pinterest - kikimojo Podcast - Create If Podcast HELP SPREAD THE BOSS GIRL LOVE! It would be amazeballs if you shared Boss Girl Creative Podcast with your fellow Boss Girls on twitter. Click here to tweet some love! If you love this podcast, head on over to iTunes and kindly leave a rating, a review and subscribe!