POPULARITY
This week on Health Gig cohosts Doro Bush Koch and Tricia Reilly Koch celebrate 500 episodes and 30 years of friendship! They mark this milestone with warm reflections on how they became friends, co-created BB&R Consulting, and began their podcast. They highlight the guests they've interviewed, from authors and conservationists to entrepreneurs and athletes (and even a crush!), each bringing unique insights that have shaped their understanding of health, wellness, and mindfulness. Throughout the episode, Doro and Tricia express gratitude for their listeners and the growth of their podcast community, sharing stories of their starstruck interviews and candid conversations. This episode serves as both a celebration of their podcast's success and a reminder of the broader, shared journey toward health and wellness, stressing the importance of community care alongside individual well-being. This is the second of a two-part episode.
This week on Health Gig cohosts Doro Bush Koch and Tricia Reilly Koch celebrate 500 episodes and 30 years of friendship! They mark this milestone with warm reflections on how they became friends, co-created BB&R Consulting, and began their podcast. They highlight the guests they've interviewed, from authors and conservationists to entrepreneurs and athletes (and even a crush!), each bringing unique insights that have shaped their understanding of health, wellness, and mindfulness. Throughout the episode, Doro and Tricia express gratitude for their listeners and the growth of their podcast community, sharing stories of their starstruck interviews and candid conversations. This episode serves as both a celebration of their podcast's success and a reminder of the broader, shared journey toward health and wellness, stressing the importance of community care alongside individual well-being. This is the first of a two-part episode.
In this special episode of Health Gig, originally presented at St. Andrew's Episcopal Church in Florida for their “Faith and…” lecture series, Doro speaks to the importance of gratitude as an extension of wellness, emphasizing its transformative power in a person's overall well-being, happiness, and wisdom. She also facilitates an impactful meditation session encouraging awareness of what there is to be grateful for and surrendering to these feelings. As you join Doro in this guided meditation, you'll receive instruction on simple practices with major impact in regard to physical health, mental well-being, and even strengthening communities, and learn how gratitude is not just a feeling, but a practice that can be intentionally cultivated. In doing so, you'll be led to positive changes that will improve your quality of life.
Join us on this special edition of Health Gig as we welcome back co-host, Doro Bush Koch. Fresh from a life-changing journey to Botswana, Doro shares her remarkable stories of wildlife, nature, and local communities. Discover how Botswana's commitment to eco-tourism is protecting their wildlife and natural resources, fostering sustainability, and boosting their local economy. Dive into thrilling safari encounters, learn about the intricate dynamics of animal behaviors, and the harmonious balance in the African wilderness. Through Doro's lens, we explore the intricate connections between our health, nature, and the well-being of our planet.
Lynda Carter joins long-time friend, Doro Bush Koch for this wonderful episode of Health Gig! Doro and Lynda sit down to discuss taking care of yourself: mind, body, and spirit, while opening up about grief, resilience, and the importance of friendships. Listen in as these dear friends catch up!
Maintaining strong friendships is surprisingly important and can have a significant impact on our overall well-being, especially as we age. Journalist and author Lydia Denworth explains why a healthy social life is just as important as our physical and mental health.
Maintaining strong friendships is surprisingly important and can have a significant impact on our overall well-being, especially as we age. Journalist and author Lydia Denworth explains why a healthy social life is just as important as our physical and mental health.
Our very own Doro Bush Koch spoke at our 2021 Achieving Optimal Health Conference on being bright, bold, and real in an ever-changing world. Listen in as Doro talks about the importance of mindfulness and relationships and how they play a role in our overall health. More on Health Gig: Website: www.bbrconsulting.us Instagram: www.instagram.com/bbandrwellness Facebook: www.facebook.com/BBRWellnessConsulting YouTube: www.youtube.com/c/BBRWellnessConsulting
Our very own Doro Bush Koch spoke at our 2021 Achieving Optimal Health Conference on being bright, bold, and real in an ever-changing world. Listen in as Doro talks about the importance of mindfulness and relationships and how they play a role in our overall health.
Lynda Carter joins long-time friend, Doro Bush Koch for this wonderful episode of Health Gig! Doro and Lynda sit down to discuss taking care of yourself: mind, body and spirit, while opening up about grief, resilience and the importance of friendships. Listen in as these dear friends catch up!
Lynda Carter joins long-time friend, Doro Bush Koch for this wonderful episode of Health Gig! Doro and Lynda sit down to discuss taking care of yourself: mind, body and spirit, while opening up about grief, resilience and the importance of friendships. Listen in as these dear friends catch up! More on Amanda Haas: Website: www.lyndacarter.com Facebook: www.facebook.com/OfficialLyndaCarter Instagram: www.instagram.com/reallyndacarter Twitter: https://twitter.com/reallyndacarter YouTube: www.youtube.com/user/LyndaCarterSings/featured Apple Music: Lynda Carter on Apple Music
Sure, you love spending time with your friends, but do you know just how good they really are for you and your health? Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their impact on your health.
Sure, you love spending time with your friends, but do you know just how good they really are for you and your health? Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their impact on your health.
Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their affect on your health.
Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their affect on your health.
Most of us won’t experience what it’s like to have people we love, members of our family, criticized and ripped apart in the name of political theater. As daughter and sister to two U.S. Presidents (41 and 43 respectively), Doro Bush Koch knows that experience well, and the tremendous stress that goes with it. She […] The post The life changing power of mindfulness: Doro Bush Koch & Tricia Reilly Koch (Episode 140) appeared first on She Said / She Said.
" My Father, My President" As president, he oversaw the end of the Cold War and helpedliberate Kuwait from Saddam Hussein's forces. As the U.S. Liaison to China,he held tenure during communist rule under Mao, and as Ambassador to theUnited Nations, he forged relations around the world. From his days as ayoung Texas congressman to witnessing his son become the current president,George H. W. Bush has played a major role on the world stage for decadesand continues to as elder statesman. Now, using events from his life, theformer president's only daughter examines how her father confrontedchallenges, how he responded to crises, and how he kept his humor andpersonality through it all. Buy it HERE
In this special edition of Health Gig, we are joined by Sam LeBlond and Reilly Koch! Sam is Doro's son and also hosts his own podcast “All the Best,” which honors the life and legacy of his grandparents (and Doro's parents) George H. W. Bush and Barbara Bush. Reilly Koch, Tricia's son, is the Senior Manager of Channel and Customer Experience Consulting at Marriott International. Today, the boys interview their moms to break down exactly what Co-Mindfulness is, how it came to be, and how Doro and Tricia live it in their everyday lives. This special episode brings together meaningful relationships, which is at the heart of Co-Mindfulness and the Co-Mindfulness Project. To learn more about Co-Mindfulness, visit bbrconsulting.us and check out our 7 week masters course or sign up for the 2020 Co-Mindfulness Summit.
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, actor Alan Arkin reads his children's book Some Fine Grampa!, published by HarperCollins. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Mickey and Minnie Mouse to read Sylvester and the Magic Pebble, by William Steig, published by Simon & Schuster. Doro Bush Koch hosts and welcomes special guest Delia Owens, author of Where the Crawdads Sing, who explains how reading can offer new way to learn about nature. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Oprah Winfrey to read Aunt Flossie's Hats (and Crab Cakes Later), by Elizabeth Fitzgerald Howard and published by Houghton Mifflin. Doro Bush Koch hosts and welcomes special guest former First Lady Laura Bush, who shares some of her favorite books. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Oscar the Grouch from Sesame Street to read Gregory, the Terrible Eater, by Mitchell Sharmat and published by Scholastic Publishing. Doro Bush Koch hosts and welcomes special guest former First Lady Laura Bush, who reminds parents that it's never too early to start reading to your children. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Bugs Bunny to read The Story of Ferdinand, by Munro Leaf and published by Viking Penguin. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Grover from Sesame Street to read Doctor De Soto, by William Steig and published by Farrar, Straus and Giroux. For more information, visit www.barbarabush.org/podcast.Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Donald Duck and Goofy to read Chicken Little, retold by Steven Kellogg and published by William Morrow Publishing Company. For more information, visit www.barbarabush.org/podcast.Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Daffy Duck to read the story of another well-known bird, The Ugly Duckling. Doro Bush Koch hosts and welcomes special guest Jesse J. Holland, author of Black Panther: Who Is the Black Panther?, who shares tips on how to fill your home with opportunities for reading. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Elmo from Sesame Street to read selections from The Adventures of Frog and Toad, by Arnold Lobel and published by Harper and Row. Doro Bush Koch hosts and welcomes special guest former First Lady Laura Bush, who shares a tip for making reading together a special time for parents and children. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by The Count from Sesame Street to read the beloved story of Strega Nona, by Tomie dePaola and published by Simon & Schuster. Doro Bush Koch hosts and welcomes special guest Jesse J. Holland, author of Black Panther: Who Is the Black Panther?, who shares how important his local library was to him while growing up in Mississippi. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by the Evil Stepmother from Snow White to read the story of another princess, The Sleeping Beauty, retold by Trina Schart Hyman and published by Little, Brown & Co. Doro Bush Koch hosts and welcomes special guest Susan Orlean, author of The Library Book, who shares what the magic of reading meant to her as a child. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Winnie the Pooh to read the story of another familiar bear, Corduroy, by Don Freeman and published by Viking Penguin. Doro Bush Koch hosts and welcomes special guest former First Lady Laura Bush, who shares some advice for reading with your little ones. For more information, visit www.barbarabush.org/podcast.Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Garfield to read Alexander and the Terrible, Horrible, No Good, Very Bad Day, by Judith Viorst and published by Simon & Schuster. Doro Bush Koch hosts and welcomes special guest former First Lady Laura Bush, who shares tips on how to make reading a part of your family's everyday life. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Big Bird from Sesame Street to read about everyone's favorite aardvark in Arthur Meets the President, by Marc Brown and published by Little Brown & Co. Doro Bush Koch hosts and welcomes special guest Eric Motley, author of Madison Park: A Place of Hope, who shares how reading can transport you to a different place and time. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, former First Lady Barbara Bush is joined by Sylvester the Cat and Tweety Bird to read Curious George Rides a Bike, by H. A. Rey and published by Houghton Mifflin. Doro Bush Koch hosts and welcomes special guest Susan Orlean, author of The Library Book, who shares a tip for parents about how to encourage kids to read. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Mickey and Minnie Mouse to read the fairy tale Sukey and the Mermaid, by Robert D. San Souci, published by Aladdin. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Belle from Beauty and the Beast to read The Rough-Face Girl, by Rafe Martin and published by G. P. Putnam's Sons. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Babs and Buster Bunny to read Bedtime for Frances, by Russell Hoban and published by HarperFestival. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
In this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Daffy Duck to read the classic tale of Jack and the Beanstalk, retold by John Howe and published by Little Brown & Co. Special guest former First Lady Laura Bush shares tips about how to make reading part of your family's routine. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
On this episode of the Mrs. Bush's Story Time podcast, hosted by Doro Bush Koch, former First Lady Barbara Bush is joined by Charlie Brown to read Anansi and the Moss-Covered Rock, retold by Eric A. Kimmel and published by Holiday House. For more information, visit www.barbarabush.org/podcast. Support the show (http://barbarabush.org/donate)
Hello friends. It is such a pleasure to have Jim Nantz on our show. Jim is an award winning American sportscaster who has covered every sport since he joined CBS over 25 years ago, including the NFL the NCAA and the PGA. Jim is also a really good friend and what we call in our family, “a brother from another mother”, says Doro Bush Koch. Most importantly he's the proud father of Caroline, Finley and Jamison and is married to the love of his life Courtney. In this podcast, Jim reveals the inside story behind his famous greeting “Hello, friends”. He paints a picture of his childhood dream of becoming a sportscaster and how he imagined himself moving people with his words as early as age eleven. Nantz talks about his incredible memory, his intense preparation for each game, his family and the way he calms his mind. He also shares his thoughts on how to create a life that is productive through the triad of diet, exercise and sleep. Happiness, he believes can also catalyze fantastic things in your life. Spoiler Alert: This podcast contains a play by play account of a golf game played by Former President Bill Clinton, Former President George W. Bush, Tom Brady and Jim Nantz.
Hello friends. It is such a pleasure to have Jim Nantz on our show. Jim is an award winning American sportscaster who has covered every sport since he joined CBS over 25 years ago, including the NFL the NCAA and the PGA. Jim is also a really good friend and what we call in our family, “a brother from another mother”, says Doro Bush Koch. Most importantly he's the proud father of Caroline, Finley and Jamison and is married to the love of his life Courtney. In this podcast, Jim reveals the inside story behind his famous greeting “Hello, friends”. He paints a picture of his childhood dream of becoming a sportscaster and how he imagined himself moving people with his words as early as age eleven. Nantz talks about his incredible memory, his intense preparation for each game, his family and the way he calms his mind. He also shares his thoughts on how to create a life that is productive through the triad of diet, exercise and sleep. Happiness, he believes can also catalyze fantastic things in your life. Spoiler Alert: This podcast contains a play by play account of a golf game played by Former President Bill Clinton, Former President George W. Bush, Tom Brady and Jim Nantz.
Doro Bush Koch shares what mindfulness is and how important it is to her. I've gotten into mindfulness for reasons that many of you are familiar with. Being in a family of public servants, mindfulness can be an effective tool that helps me cope with stress and anxiety. Things that I’m sure you all know too well. Mindfulness helped me so much, that I made it my work. I love mindfulness, and I love sharing it with others. We just heard about the body, but a healthy mind is equally as important. As Tricia said, it all goes together, yet we often neglect the health of our minds. We live in a world that runs at an accelerated pace. Many of us spend our time rushing from one thing to the next thing. We also spend too much time thinking about the past and all of the things that we should have done or thinking about the future and all the things that we need to do. Let’s take a moment during this recording and slow things down.
Doro Bush Koch shares what mindfulness is and how important it is to her. I've gotten into mindfulness for reasons that many of you are familiar with. Being in a family of public servants, mindfulness can be an effective tool that helps me cope with stress and anxiety. Things that I'm sure you all know too well. Mindfulness helped me so much, that I made it my work. I love mindfulness, and I love sharing it with others. We just heard about the body, but a healthy mind is equally as important. As Tricia said, it all goes together, yet we often neglect the health of our minds. We live in a world that runs at an accelerated pace. Many of us spend our time rushing from one thing to the next thing. We also spend too much time thinking about the past and all of the things that we should have done or thinking about the future and all the things that we need to do. Let's take a moment during this recording and slow things down.
Doro Bush Koch is an entrepreneur, author, health and wellness advocate and of course the daughter and sister to two former U.S. Presidents. She is also one of the kindest, most interesting, warm, and lovely people you will ever meet. She shares her passion for helping people live happier, healthier lives through her company BB&R […] The post Doro Bush Koch: Impacting Others Through Mindfulness, Health & Wellness (Episode #34) appeared first on She Said / She Said.
Barbara Bush’s dedication to faith, family, and friends captured the hearts of Americans. We sat down for a conversation with her daughter, Doro Bush Koch, to celebrate a first lady and family matriarch who had an unwavering devotion to the United States and a commitment to service over self.
Early literacy is critical to health and wellness. Today we speak with Doro Bush Koch and Becky Dyer of the Barbara Bush Foundation for Family Literacy, a national organization founded by the former first lady of the United States that has been promoting reading for the past 25 years. We also discuss the impact of libraries on individual and community health with Dr. Sam Zager, and Steve Podgajny, Executive Director of the Portland Public Library. https://www.themainemag.com/radio/2014/11/books-libraries-health/
Joyce welcomes Doro Bush Koch, daughter of President George H.W. Bush, as she makes a return appearance on the show to discuss her book, My Father, My President: A Personal Account of the Life of George H.W. Bush.