Podcasts about embody love movement

KAREN WHITE / Tri Delta Nat'lPrior to joining Tri Delta, Karen served as Senior Vice President of Strategic Partnerships for ALSAC, the fundraising arm of St. Jude Children's Research Hospital. In this role, she led the organization's corporate, sports and fitness fundraising and awareness efforts, working with Fortune 500 companies and professional sports leagues. Karen also oversaw the organization's fitness fundraising initiatives.  She held a similar position for Susan G. Komen as the Director of Sponsorship and Sports.   MELODY MOORE Melody Moore, Ph.D., RYT is a social entrepreneur, a licensed Clinical Psychologist, yoga teacher, author, and speaker. She is the founder of Embody Love Movement, a non-profit whose mission is to resource everyone to reclaim beauty on their terms.Melody created the collegiate BodyImage3D program for Delta Delta Delta, and served as their subject matter expert on self-love and body acceptance. MEMORABLE MOMENTS “I will always be proud of Tri Delta for initiating a program designed to broaden the focus to healthy body image and self love.” - Karen White“Through training, I found a sense of purpose in working with teenage girls who had disordered eating. I found a passion to be part of their healing and integration.” - Dr. Melody Moore“We have internalized negative thoughts and feelings about ourselves because of systemic structures that have been intentionally indoctrinating us for decades.” - Dr. Melody Moore“In the Body Image 3D program, women create a more positive dialogue within themselves by understanding media literacy and using shared experiences to initiate compassion conversations.” - Dr. Melody Moore“The intersection between mental health, body image, and the prevalence of social media is a scary combination of circumstances. I am hopeful that our reimagined program addresses these issues and helps our members to navigate through their development.” -Karen WhiteThe 3D Model Divest, Detox, and Dismantle. - Dr. Melody Moore Connect with Karen:⭐Connect on Instagram: @tridelta Connect with Dr. Melody Moore:⭐Connect on Instagram: @drmelodymoore   Thank you to our sponsors!⭐ The Art of The Big Talk Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity20 ways to make money being YOU!: https://www.allisonwalshconsulting.com/monetizeyourbrand

Dnes si povídám s Janou Kyriakou, která je lektorka jógy, mindfulness a také členkou a facilitátorkou organizace Embody Love Movement, jejichž misí je: “Podpořit všechny, kteří aby se pomocí rozvíjení sebepřijetí, sebelaskavosti a soucitu k druhým, dokázaly propojit se svým jedinečným pojetím krásy.” Jana se věnuje především prací s mládeží a dospívajícími, ale i dospělými. Skinny yoga girls a ideál krásy a sítě a internety - to vše dnes probereme ve vztahu k tématu body image, body pozitivity a body shaming. Máte se na co těšit! Příjemný poslech přeje Helena z Jóga Letná.

Steph interviews Joe De Sena and Dr. Lara Pence to define what resilience for families means and why it's such an important skill to build in little ones from a young age. Joe De Sena is the founder and CEO of Spartan and the Death Race, the world's leading endurance sports and wellness brand. Dr. Lara Pence is a clinical psychologist and Chief Mind Doc at Spartan who helps individuals build self-mastery and mental resilience through daily exercises and challenges. Together, they walk us through ways we may be unintentionally ‘overparenting', why we get so caught up in preventing discomfort in our kids, and how to approach parenting in a way that builds confident, self-reliant children and avoid the pitfall of teaching helplessness. Topics Discussed: Why it's important to approach parenting with resilience in mind How the pandemic has affected our parenting & family dynamics The biggest and most avoidable mistakes parents are making these days How to improve our kids' ability to tolerate distress Why kids are feeling more insecure and anxious these days How to build our own resilience as parents Show Notes: Find a Spartan Race near you    Joe De Sena: @realjoedesena Dr. Lara Pence: @drlarapence 10 Rules for Resilience Mental Toughness for Families    Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's  online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website  Joe De Sena: Joe De Sena is the founder and CEO of Spartan and the Death Race, the world's leading endurance sports and wellness brand with a community over 10 million strong. He is the New York Times bestselling author of three books, Spartan Up!, Spartan Fit, and The Spartan Way. De Sena also hosts the Spartan Up! Podcast, which features weekly interviews with some of the world's greatest minds in business, sports and leadership. His mission—transforming 100 million people through the Spartan lifestyle. More at: www.joedesena.com Dr. Lara Pence: Dr. Lara Pence is a clinical psychologist and Chief Mind Doc at Spartan. With a career spanning more than 20 years, Dr. Pence is one of the most sought-after therapists in the community, having served on the Board of Directors for Embody Love Movement and The Elisa Project. In 2018, Dr. Pence founded LIGHFBOX, a company that helps individuals build self-mastery and mental resilience through daily exercises and challenges. Her work has been featured on Good Morning America, the BBC, Glamour, Vogue, WebMD, Psychology Today, and The Huffington Post. More at: www.drlarapence.co This Episode's Sponsors  Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping. Visit BLDGActive.com to order. Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM50 for $50 off Needed's Complete Plan! FOND Bone Broth crafts bone broth so good, you'll want to sip it every day. Brewed by hand with a completely plastic-free process, FOND uses organic herb infusions for next-level flavor. You truly have never tasted bone broth like this! To get 20% off visit fondbonebroth.com/doctormom and use code DOCTORMOM. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Dr. Melody Moore, psychologist and yoga teacher, is leading a movement of personal and collective healing and liberation. She founded the EmbodyLove Movement so that everyone can claim beauty on their own terms.  On the podcast, Melody shares:  Her personal experience watching her mother's disordered eating patterns as a young child.  Her profound healing from trying to keep her body safe and unattractive, to knowing true liberation and pleasure.  Her vision for what the world needs to heal from the thin body ideal and the patriarchal oppressive systems.  How important intention and consciousness is to embody love and feel worthy of our own love and belonging. Visit Dr. Moore's website at drmelodymoore.com Support and receive support from the Embody Love Movement.  https://www.embodylovemovement.org/

In this episode I sit down with Minta Allred a mother, partner, yoga teacher, facilitator - trainer, conscious activist and social entrepreneur with a B.A in yoga studies. She is privileged to teach yoga as well as facilitate workshops that open pathways towards greater self acceptance and a collective shift in how we treat one another as women in a media saturated patriarchal society. Minta’s started a career in modeling which allowed her to see first hand her relationship to her body. We break down in this episode the most important lesson she learned at the age of 12, you can’t love anyone until you love yourself. Minta came to yoga as a way to be connected back into her body to feel at home. She was able to move away from this perfectionist image of her body into a place of acceptance. As an Embody Love Facilitator, Minta has learned the importance of diving deep into her own personal shadow work and uncovering areas in which spiritual bypassing may have occurred. She discusses the safe ways in which she is able to hold space for all people and provide inclusion in her teaching. We explore her thoughts on the current teacher training programs as well as her journey through her first 200 hour teacher training and eventually her 500 hour teacher training in India. As a mother Minta discusses her personal challenges and how she has learned to adapt. This brings us deeply into the conversation around community and connection and how important it is for our mental health. Minta closes this conversation with her desire for all people to connect with an unwavering sense of faith in themselves and in others. Minta believes yoga is a healing modality, a preventative medicine and a Spiritual connection that can be accessible to all and she is driven to facilitate any opportunity that is working to shift our western/commodified version of yoga to become more accessible and inclusive, as the practice was always intended to be. You can find Minta at https://www.yogawithminta.com/ or on facebook at www.facebook.com/yogawithmintaShe teaches two weekly classes online and leads embody love trainings. To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today. Logo Design & Music by Alex BourneAdditional Resources:To learn more about the Embody Love Movement go to https://www.embodylovemovement.org/Text Recommendation Matthew Sanford and his book Waking Mind and Body

Melody Moore, Ph.D., RYT is talking forgiveness but not how-your-momma-taught-you-to-be-nice-and-forgive-others but TRUE LIBERATION! “The price of staying bound to an internal prison of grievance is too high, causing you to miss out on the opportunities for self-love and intimacy with others available right now. Return home with full access to healing, grace, and presence.” Forgiveness simply put is letting go of the past. Often times we feel stuck in the story of someone wronging us or feel like we have betrayed ourselves. . She has an incredible personal self-forgiveness story that will blow your socks off and also teach you how true FREEDOM is possible! -personal forgiveness -forgiving past hurts and harms from others -self-compassion -accessing open-heartedness -how our greatest wounds can be gifts Melody Moore is a social entrepreneur, a licensed Clinical Psychologist, yoga teacher, author, and speaker. She is the founder and president of Embody Love Movement, a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. She shares a new understanding of how your greatest wounds are also your most powerful gifts. If shame, anger, or resentment holds you back from becoming who you long to be, you can learn to access open-heartedness and self-acceptance, now and into the future. Resources The four agreements by Don Miguel Sponsors: Counseling: Lifeologie www.wefixbrains.com Psychotheraputic Yoga Teacher Training Lifeologie Institute School for Psychotherapeutic Yoga Mental Health Office Space: Therapy Space

Kick Start Your Year with a Whole Lot of Self Love Welcome to 2019! Congratulations on making it to another year. Take a moment to celebrate yourself and simply be grateful for the opportunity to live another year.  Really, take a moment. Now, as you settle in, contemplate what you want this year to look like. What new goals do you have for yourself? Are they the same goals you’ve always had? Are they goals that you really believe in–or are they simply goals that you think other people will approve of or admire? Do you have a plan for your goals? Are they measurable?  There are a million and one things to think about when setting goals for yourself and planning a new year. Sometimes the best thing you can do for yourself is to slow down. In a world that is non-stop, always asking for more attention, always asking you to do more, this article is about slowing down, doing less, and being in the moment. Consider implementing some of these suggestions into your life this new year.  Be Present In this week’s episode of the Running for Real podcast, we interviewed Melody Moore. Dr. Melody Moore, Ph.D., is a psychologist, yogi, and founder of the Embody Love Movement. She coaches individuals to believe in themselves, to love themselves and to know that they are enough. One of Melody’s most highly suggested invitations is to “be present.” But what does it mean to be present? “[Being present] means being fully awake to the experience,” says Melody, “not stuck in the past, not worried about the future, but right here and right now in this very experience.” The present is the only thing that is real. The only thing that is actually real to you is the experience you are having reading this very sentence. Less is More When we live in the moment, we only focus on one thing at a time. It means we don’t allow ourselves to think about the disappointments of the past or the fears of the future. We only tune in to the experience of now. This can take work and isn’t easy to master immediately. We are distracted by ads, children, friends, cell phones, and our own thoughts. Multitasking is often encouraged, and it can feel like it is impossible to get everything done without doing two, three, or four things at once.  “What happens when we become present is we feel less need to ‘fill in’ and get busy,” says Melody, “When we slow down and do one thing at a time, we end up doing it really well.” She argues that in nearly every case, doing two things at once that takes you 10 minutes, can be done in two 5-minute chunks. And when you can focus on one thing at a time, you do it better and can fully experience it. Doing one thing at a time allows us to fully enjoy it. It is sustainable. Instead of being concerned about a future race, or the potential rush that you may get as you cross a finish line, breathe in the current moment. Think, “Why did I start running in the first place?” With every step of your training, focus on the moment. Your mind will be more at ease as you do so. Love Yourself So Others Can Love Themselves There are two excuses when it comes to vocalizing your strengths. The first is that you maybe, quite seriously, don’t think you are good enough or think your performance is plain lousy. The second excuse is that you don’t want to come off as arrogant. Both of these excuses are just that, excuses. When you show others that you are proud of your accomplishments, it helps to dissipate the illusion that it is not good to celebrate ourselves. If you are an elite runner, but (albeit out of fear of bragging) are unable to talk about yourself as one, think about what example that sets for the millions of average runners. When you vocalize your love for yourself, and your accomplishments, you allow others to do the same. And when someone else does well, give them all the praise you can. Sharing the love and being truly genuine about your support will help you feel more comfortable in loving yourself. On the other end of the spectrum, if you just barely finished your first 5k and it took you an hour, think of how many doors you open for people if you celebrate that victory. Every victory is a victory. Be proud of who you are and what you have done. You never know who might be watching. Make this your year. Love yourself, every bit of you. Be present. You may be surprised by the joy you find in the everyday moments. Resources: Melody’s Website Embody Love Movement CTZN Well (Kerri Kelly) Lauren Fleshman’s Twitter Jean Kilbourne Films  World Muse Book: Mindful Running Book: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing     The wonderful sponsor for this episode is ME and about my new book, Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.    It’s coming out on January 21, 2019 and available for pre-order on January 1, 2019. I can remind you when it is available if you sign up here Running4Real Newsletter. Thank you SO much for all of the support my friends!! Thanks for Listening! I hope you enjoyed today’s episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Melody, I look forward to hearing your thoughts on the show.

This Fall, I attended a beautiful event with a bunch of leaders from various industries, whose work has common theme of positive social impact. On the first evening, at the “meet and greet” gathering, I had the special opportunity to spend time with Seane Corn (yoga activist superstar and Jersey girl).  In our conversation, she told me that I MUST check out the work of her dear friend, Dr. Melody Moore. Of course, I was intrigued and did some googling. I was immediately inspired by Dr. Moore’s work with girls and women about body image, trauma, self-expression.  She is a brilliant, big hearted, courageous leader. Our conversation is extraordinary - covering topics from body image to leadership to humility and more. Here’s what we get into: How and why she created Embody Love Movement, inspired by teen girls Recovery from eating disorders and body dysmorphia The epidemic of “general not enoughness” 3 big hits that created her not-enoughness (hint: being a girl, body-centered family, being not-straight in a conservative Christian family) How a yoga activism training launched a calling for change A curriculum written on a barf bag on the plane, and how it started an international movement Using our past experiences to build resilience and connection Yoga and meditation created fertile soil for her work Learning humility through launching an organization “without skills” Clawing out of a shame spiral: self-compassion and self-forgiveness “Sneak attacks” of insidious thoughts women have about their bodies Being curious on our spiritual path and where our physical body fits in Women boldly owning their leadership qualities More about Dr. Melody Moore: Melody Moore, Ph.D., RYT is a social entrepreneur, a licensed Clinical Psychologist, yoga teacher, author, and speaker. She is the founder of the Embody Love Movement Foundation, a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. She has trained 20 trainers and over 500 facilitators to activate the mission of Embody Love Movement across the US, Europe, and Australia. Dr. Moore’s work has been featured in the books Yoga and Body Image (eds. Klein and Guest-Jelly) and Yoga and Eating Disorders: Ancient Healing for Modern Illness (eds. Costin and Kelly) as well as National Geographic Magazine, Yoga Journal, Yoga International, Mantra, Elephant Journal, and Origin Magazine. She created the collegiate BodyImage3D program for Tri-Delta, which is experienced by every sophomore member. She is a National Eating Disorder Association’s advice columnist, an advisor for World Muse, and a faculty member for Off the Mat, Into the World, a social-profit that empowers leaders to become conscious activists. In 2015, she was featured as one of ten “Game Changers” by the Yoga Journal and chosen as one of 100 “Most Influential Global Leaders Empowering Women Worldwide” by EBW2020. Learn more about her work and connect: Her website: drmelodymoore.com                                                  Embody Love Movement HERE                                                FREE ebook “Life Embodied” HERE                                              On social:                                                               drmelodymoore on Instagram, Twitter, and Facebook Resources discussed: Brene Brown’s TED Talk on shame and vulnerability Off the Mat, Into the World yoga activism training with Seane Corn Nikki Myers Yoga for Recovery More from ME: Explore my cyber-home and all the goods: sagebhobbs.com Sign up for free communication advice and the insider scoop:  sagebhobbs.com/ask And a favor from YOU: Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm. For (SUPER DUPER appreciated) gold stars: Leave me a rating + review!  Just a few short words will help MORE amazing women find the show.  Thank you :)

Subscribe: iTunes | Spotify | Stitcher Dr Melody Moore is a yoga teacher and clinical psychologist with a specialisation in eating disorders. She is the founder of the Embody Love Movement, a non-profit with a mission to empower girls and women to see and celebrate their inner beauty. In this episode of triyoga talks, Dr … read more The post triyoga talks episode 8: Dr Melody Moore on #metoo, eating disorders + self-love appeared first on triyoga.

My guest this week joins me for her third appearance on the podcast. Join us for an in-depth conversation on overcoming struggle, and living your best life! Guest Bio: Thank you for seeing me. I'm Kimi Dawn, in case we haven't met yet. I'm a California-based certified yoga teacher, Reiki Master, living room dancer, and your humble 'reminder' that we are all in this 'circle' together. I know that the magic happens outside the comfort zone and the pictograph that tells you to be the dot outside the circle. Yes, please be that dot, but remember that this circle is to support you when you need to round up and be reminded none of us do it alone. Plus, there's just something really sacred and soul connecting when we Circle Us as seekers and consciousness contributors.Where I join the circle...Allow me to help remind you of who you really are and why YOU matter. We will explore the process through various ways of connecting you back to the 'real' you that nobody else can be; authentic, soul-shining, and embracing the gift of your life or creating the life that is waiting for you! How? Explore my page, SEE what's available and allow yourself to be SEEN | An Experience of Presence.We are all creatives by nature, but along the way, I found myself in the certificate club. Here are the credentials, but mostly, it was about the teachers that had SEEN me, and helped me to remember it was best to continue being me. Certified through Tamal School of Yoga; Tamal Dodge & Sesa O'Connor (200 hours of Vinyasa Flow) and Silk Roads Sangha; Daniel Hickman & Denise Antonini (200 hours Mulit-disciplinary Yoga). 35 hours of SmartFlow with Annie Carpenter & an Embody Love Movement facilitator focusing on positive body image and community awareness. Reiki Master Teacher under the Usui Reiki Method and Karuna Reiki practitioner. Soul reviving 8-week program called "Daily Love Mastery" with Mastin Kipp in 2014 and continues to be part of his online mentoring program "Claim Your Power™." Aside from formal yoga training, a lifetime ago I obtained a B.S. in Technical Management; was discharged as an Army Veteran, and always a humble mother of three amazing daughters whom are truly my best teachers. I've placed myself in the presence yogalebrities such as: Seane Corn, Kathryn Budig, Ashley Turner, and Saul David Raye, which have inspired my own practice and offerings.For more information, visit Kimi on the web: kimidawn.comKimi on Facebook   //   Think Outside the Lines Podcast Subscribe / Leave a review on iTunes Subscribe / Listen on Google Play Music Subscribe on Soundcloud Subscribe on Player.FM Subscribe on IHeartRadio Subscribe on Stitcher // If you would like to stay updated on all things podcast-related, click here to sign up for the mailing list.

In this episode, Dr. Melody Moore, clinical psychologist, yoga teacher, author, activist, and founder of the Embody Love Movement, explores healing eating disorders through yoga and self love.

In our very first episode of Love, Curvy Yoga, we interview Dr. Melody Moore of the Embody Love Movement. Given the work that Dr. Moore has done thus far, with Embody Love and through her other work, she was a perfect choice for our inaugural podcast and we are so happy to share her and her insights with you in this way. In This Episode In our interview we go deep on the following topics: -- What “embodying love” means and why it’s important for your life -- Why it’s important to identify what the feeling of “hunger” is telling us about what we need -- What the Embody Love Movement is and why it’s important for our youth -- How yoga is symbolic to what is happening in our life and why you can’t blame the mat -- The one thing that yoga teachers should know about supporting their student’s practice further -- And so much more…

Includes meditation on tapping into your truth.We have the social entrepreneur, licensed Clinical Psychologist, yoga teacher, author, speaker, and founder and president of Embody Love Movement, Melody Moore, Ph.D., RYT, on DENtalks Podcast today! Embody Love Movement is a non-profit whose mission is to resource all self-identifying girls and women to reclaim beauty on their terms by building self-compassion and cultivating self-approval for themselves and others. Dr. Moore is doing incredible work and shares with us her own personal struggles with body image, her traumatic childhood, how yoga came into her life and how she uses it as a tool today, why she believes dieting doesn't work, how our plates reveal what is going on in our mind and life and the importance of pausing and taking a deep breath. We even get into a conversation about the #MeToo movement, how we all need to take responsibility for our actions, and how movements like this are important for the rewiring of what is right and wrong in society. She even opens up deeply about her affair and the importance of learning how to forgive yourself. Dr. Moore is relatable and a wealth of knowledge and we feel so lucky to have her as a guest on DENtalks. Don’t forget to stick to the end as Dr. Moore guides us through a short meditation on tapping into your truth.Show Notes: www.DENtalksPodcast.comDENanywhere: www.DENanywhere.comDEN Meditation: www.DENmeditation.comSupport this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations