Podcast appearances and mentions of erik leslie

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Best podcasts about erik leslie

Latest podcast episodes about erik leslie

The New Mind Creator
Ep #286 Erik Leslie Mindfulness Teacher Shares Resilience & Mental Skills Training, 2 Benefits Of Mindfulness, How To Increase Self Awareness & Shift Thoughts & Changing Your Life Through Breath Work

The New Mind Creator

Play Episode Listen Later Jun 5, 2023 29:20


When Erik was 20 years old he was in a car accident that changed his life. His girlfriend ended up dying in the accident and he suffered a major concussion. Throughout the next 2 years Erik developed Post Traumatic Stress and went through many dark times. Then he saw a "Time Magazine" article that claimed the best natural stress reliever was mindfulness meditation. Learning to develop a resilience skills practice he learned to regulate and control his thoughts and emotions. This could allow him to influence his physiology and change his relationship with himself, others and life. Erik ended up being able to shift his PTSD into Post Traumatic Growth. There is amazing power within each of us, and learning to cultivate the power of resilience can move many of us through obstacles and challenges Erik obtained a graduate degree in Performance Psychology from the University of Denver in 2010 and is a qualified mind-body medicine teacher from University of Massachusetts Medical School. For 6 years he worked as a consultant for the military, teaching resilience training and designing mental training programs for soldiers to create high-performing teams. This work includes leadership development with high-ranking leaders, work with Special Operations, Apache helicopter pilots. Over the last year Erik has worked with doctors, hospitals and health care clinics to reduce burnout and workplace conflicts. Currently, Erik is the CEO of SatiMind, where he does keynote speeches, coaching and training. There he helps organizations, teams and individuals go from a stress mind to a resilient mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/new-mind-creator/message Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support

BBS Radio Station Streams
Responder Resilience, September 14, 2022

BBS Radio Station Streams

Play Episode Listen Later Sep 17, 2022 51:56


Erik Leslie Cofounder and Lead Teacher of Modern Mindfulness

preFORM: Prepare to Perform.
Erik Leslie | Co-Founder + Lead Teacher, Modern Mindfulness

preFORM: Prepare to Perform.

Play Episode Listen Later Feb 1, 2022 36:15


Erik Leslie is the Co-Founder and Lead Teacher of Modern Mindfulness. The platform offers customized consulting services exclusively for certified mindfulness teachers to help cultivate a livelihood from their work in the field. Erik intends to build a 'critical mass' of mindfulness teachers in order to make a global impact. Learn more about Modern Mindfulness: Website (https://www.modernmindfulness.com). --Welcome to perfor[Hu]mance.® The evidence-based approach to Human Performance Optimization. The platform presents preFORM: Prepare to Perform. A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.Hosted by Dr. Ford Dyke (https://www.forddyke.com). Subscribe on your preferred podcast platform(s) to access, download, and share the latest episode(s). Take a moment to leave a rating and/or write a review! Original music produced by Rob Riccardo (https://www.robriccardo.com/). Thank you for joining the mission. Visit the website for more information: Link (https://www.perforhumance.com).

Cortes Currents
Connecting the dots between clear cut logging and BC's mega-floods

Cortes Currents

Play Episode Listen Later Nov 22, 2021 12:43


Roy L Hales/ Cortes Currents - Vancouver based filmmaker Daniel J Pierce just released a film that attempts to connect the dots between clearcut logging and the mega-floods wreaking havoc on the BC Interior. He acknowledges that the climate is changing and there was an extreme event, but says this is only half of the story. “We have loaded the dice in favour of more of these such events by so badly degrading the hydrological functioning of the ecosystem.” Pierce cites scientific papers like: XuJian Joe Yu, Younes Alila, “Nonstationary frequency pairing reveals a highly sensitive peak flow regime to harvesting across a wide range of return periods”Forest Ecology and Management (2019). Kim Green & Younes Alila, “A paradigm shift in understanding and quantifying the effects of forest harvesting on floods in snow environments,” Water Resources Research (2012). Tom Bradley, “A Brief Literature Review of the Mountain Pine Beetle,” Silva Ecosystems Consultants Ltd (1993) Revised and updated by Herb Hammond and Erik Leslie (2003). He has been documenting forestry issues since 2008. Last March, Pierce released a video about the flood that destroyed part of Grand Forks in 2018.

The New Mind Creator
Ep #136 Erik Leslie Is A Qualified Mindfulness Teacher, Who Teaches Resilience Training, Survived A Life Changing Car Accident That Killed His Girlfriend, Who Went From Tragedy To Triumph

The New Mind Creator

Play Episode Listen Later Jul 20, 2020 45:10


When Erik was 20 years old he was in a car accident that changed his life. His girlfriend ended up dying in the accident and he suffered a major concussion. Throughout the next 2 years Erik developed Post Traumatic Stress and went through many dark times. Then he saw a "Time Magazine" article that claimed the best natural stress reliever was mindfulness meditation. Learning to develop a resilience skills practice he learned to regulate and control his thoughts and emotions. This could allow him to influence his physiology and change his relationship with himself, others and life. Erik ended up being able to shift his PTSD into Post Traumatic Growth. There is amazing power within each of us, and learning to cultivate the power of resilience can move many of us through obstacles and challenges Erik obtained a graduate degree in Performance Psychology from the University of Denver in 2010 and is a qualified mind-body medicine teacher from University of Massachusetts Medical School. For 6 years he worked as a consultant for the military, teaching resilience training and designing mental training programs for soldiers to create high-performing teams. This work includes leadership development with high-ranking leaders, work with Special Operations, Apache helicopter pilots. Over the last year Erik has worked with doctors, hospitals and health care clinics to reduce burnout and workplace conflicts. Currently, Erik is the CEO of SatiMind, where he does keynote speeches, coaching and training. There he helps organizations, teams and individuals go from a stress mind to a resilient mind. --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

Consciously Speaking
434: Erik Leslie is a master of Meditation and Flow

Consciously Speaking

Play Episode Listen Later Jul 13, 2020 32:06


Today’s guest is Erik Leslie. In 2001, Erik had a spiritual experience that would change the course of his life. Almost immediately after he started a meditative prayer practice and looked to many different religious and spiritual traditions for guidance to living a happier and more fulfilling life, he discovered that meditation helped him to be a better athlete while playing college baseball and helped his grades improve with less effort. Throughout college he started to wonder if there was any evidence for this experience or if he was just a crazy. He found that meditation had merged into the psychology world and through research meditation was starting to reveal the benefits Erik was experiencing. He decided to get his Masters in psychology and study meditation and flow states (many athletes call it the zone). He was trained to become a mindfulness meditation teacher through UMass Medical School and using technology he measures the effects that his clients have gained through the practice of meditation. You can learn more about him at www.Satimind.com and www.erikleslie.com. You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE! Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This - Not That! and Something to Wine About. Please, don’t forget to subscribe to Consciously Speaking so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Joyous Expansion and The Church of Awesome
Joyous Expansion #69 Erik Leslie - Turning Stress and Burnout Into Resilience And High Performance

Joyous Expansion and The Church of Awesome

Play Episode Play 27 sec Highlight Listen Later May 13, 2020 34:09


In this episode, Brett Dupree talks about how easy it is to succumb to hate, and how we should choose love with empathy. Then he has a wonderful interview with Erik Leslie about resilience and becoming a public speakerWhen Erik was 20 years old he was in a car accident that changed his life. His girlfriend ended up dying in the accident and he suffered a head injury, where throughout the next 2 years, Erik developed Post Traumatic Stress and went through many dark times. Then he saw a “Time Magazine” article that claimed the best natural stress reliever was through mindfulness and mental training. This could allow him to influence his physiology and change his relationship with himself, others, and life. Erik ended up being able to shift his PTSD into Post Traumatic Growth. There is amazing power within each of us, and learning to cultivate the power of resilience can move many of us through obstacles and challenges we never thought we couldGo to Erik's website and check out the resource page for some free get started tools at http://satimind.comAlso, you can find him on my FB Page called "The Path of The Resilient Mind", where he does training and live videos every weekMore episodes at http://pod.JoyousExpansion.com

90% Mental
Erik Leslie, Resilience Trainer and Founder of Satimind Episode 97

90% Mental

Play Episode Listen Later Jan 17, 2020 30:36


Erik Leslie, Resilience Trainer and Founder of Satimind talks about the importance of resilience and mindfulness training. Erik, has trained athletes, coaches, the military, health care professionals, hospitals, and corporations. In this interview he shares how to be more present and how the breath can lead us to a more purposeful life. Links: www.erikleslie.com www.satimind.com IG: erik.leslie.9 IG: sati_mind Twitter: @Sati_MInd Linkedin: Erik Leslie Facebook: SatiMind

founders resilience trainer erik leslie
Men On Purpose Podcast
Optimal Performance Through Mindfulness—with Erik Leslie

Men On Purpose Podcast

Play Episode Listen Later Jul 15, 2019 29:32


How do you handle high-stress environments? If you struggle to maintain composure and react with anger or frustration, you might benefit from a mindfulness practice. Developing focus and poise allows you to perform at your best, even under difficult circumstances. And this kind of mental acumen is crucial for men in demanding careers. Erik Leslie is the creator of SatiMind, a customized mindfulness training program for corporations, hospitals and healthcare professionals, athletes, law enforcement and the military. He is committed to helping organizations leverage mental focus to create resilient and high-performing teams. Erik earned his graduate degree in Performance Psychology from the University of Denver and is a certified mindfulness teacher through the University of Massachusetts Medical School.  Today, Erik joins Emerald to explain how enduring a serious car accident led to his current work in mindfulness and meditation. He explores the connection between optimal performance and alignment with purpose, discussing why he considers mindfulness to be the ultimate mental skill. Listen in for Erik’s insight around developing your own mindfulness practice and learn how mental focus can help you undo negativity bias and retrain your brain to respond rather than react! What You Will Learn Erik’s insight around molding your pain into a purpose How a serious car accident led to Erik’s work in mindfulness How alignment with purpose impacts your performance How Erik is redefining hard work as ‘effortless effort’ Erik’s story of healing on a spiritual level after his accident How Erik found the tools to develop a meditation practice Why Erik considers mindfulness the ultimate mental skill How mindfulness programs can change organizational culture Erik’s tips for developing a mindfulness practice Focus on heartbeat or breath (1 minute/day) Identify 3 things you’re grateful for each day The value in undoing negativity bias with positive emotions The difference between reacting vs. choosing a response How Erik applies mindfulness to the creation process Connect with Erik Leslie SatiMind Erik’s Website Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email: listeners@menonpurposepodcast.com Resources Ken Wilber The Science of Enlightenment: How Meditation Works by Shinzen Young Jon Kabat-Zinn University of Pennsylvania Authentic Happiness This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

Employer Blueprint Podcast
Stay Focused On Your Business w. Erik Leslie

Employer Blueprint Podcast

Play Episode Listen Later Jul 1, 2019 30:40


Often times the hustle and bustle of business, the busy ness of work, gets in the way of our ability to focus clearly because we are so busy working. So how do we stay focused on these tasks, how do we continue to move forward? In this article you will find five suggestions of things that you can do to help stay focused on your business whenever you’re still working in your business. All so you can continue to move forward without reaching a plateau.    Write out all of the tasks you have so that you can see them right in front of you.  Prioritize those tasks.  Define what success or completion looks like for each task. Some of the tasks will be easy and checked off quickly, others will need a clearer understanding and will need to be defined.  Document how you will execute on those tasks.  Communicate this with your team. This will help everyone to hold themselves and each other more accountable because you told other people what is going to happen.    On this week’s episode of The Employer Blueprint Podcast we are excited to present Erik Leslie. As a Keynote Speaker, Present Moment Strategist, and Mindfulness Teacher, Erik is an expert on mindfulness and getting control of our minds in business and our personal lives. To find out more about Erik please visit www.satimind.com, or www.erikleslie.com. Be sure to subscribe and leave us a review at the Employer Blueprint Podcast so that you don’t miss any upcoming episodes. 

Millennial to CEO Podcast
51 Erik Leslie: Leadership for High-Ranking Leaders

Millennial to CEO Podcast

Play Episode Listen Later Jan 24, 2019 18:34


Erik Leslie: Leadership for High-Ranking Leaders   Erik is a human performance consultant for the military teaching resilience training and designing mental training programs for soldiers to create high-performing teams. This work includes leadership development with high-ranking leaders, training soldiers such as Special Operations, Apache Helicopter Pilots and over 10 different other companies. Over the last 5 years Erik has become one of the thought leaders developing mindfulness programs for the military and other organizations through his business SatiMind.       Questions You'll Hear Today:    1. What is the difference between performance psychology and positive psychology and how do these sciences help business leaders? 2. What are the 3 biggest impact mental skills to become more efficient on the job and why do you think this? 3. Why is present moment focus so essential to developing resilience and performance for employees? 4. How can I start to practice or develop these skills? 5. Why should culture and team cohesion (not to be confused with team building) be a bigger emphasis in most companies?  6. According to research the best leaders know these 3 things? 7. What are 1 or 2 big themes you've learned in your over 5 years of experience working with some of the most resilient and mental tough people on the planet (aka soldiers)?     Connect with Erik Leslie:    Twitter:   https://twitter.com/Sati_Mind Facebook:   https://www.facebook.com/presentmomentfocus/ Website:   SatiMind.com Email:   erik@satimind.com LinkedIn: https://www.linkedin.com/company/satimind/   Connect with Danielle Taylor:    Facebook:  https://www.facebook.com/M2CEOPodcast  Website:  M2CEO Podcast  Email: danielle@turnkeypodcast.com    Youtube: Youtube Channel  LinkedIn: Danielle Taylor Profile  Instagram: https://www.instagram.com/m2ceopodcast/    Show Notes by Show Producer: Jessie Taylor    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it

Life Transformation Radio
Present Moment Focus with Erik Leslie

Life Transformation Radio

Play Episode Listen Later Jan 10, 2019 59:00


When Erik was 20 years old he was in a car accident that changed his life. His girlfriend died in the accident and he had suffered a major concussion. He developed Post Traumatic Stress, and throughout the next two years, went through many hard times. Then he saw a "Time Magazine" article that claimed the best natural stress reliever was Mindfulness Meditation. He discovered that meditation helped him to be a better athlete while playing college baseball and helped his grades improve with less effort. Throughout college he started to wonder if there was any evidence for this experience or if he was just a crazy. Erik found that meditation had merged into the Psychology world and research indicates meditation was starting to reveal the benefits he was experiencing. He decided to get his Masters in Psychology and study Meditation and Flow States (many athletes call it "The Zone".)  He was trained to become a Mindfulness Meditation Teacher through UMass Medical School, and using technology, he measures the effects that his clients have gained through the practice of Meditation. Erik learned that by developing a mindful training practice, he could start to regulate and control his thinking and his emotions. This allowed him to influence your physiology and change your relationship to life. Erik found a way to able to shift his PTS into Post Traumatic Growth. satimind.com erikleslie.com https://www.facebook.com/presentmomentfocus/ https://www.linkedin.com/in/erik-leslie-18824430/ https://twitter.com/Sati_Mind