POPULARITY
Take a break, take a breath, and take control of your leadership journey with The Leader's Pause. Hosted by bestselling author, speaker, and executive coach Hal Runkel. Hal shares actionable insights on relationships, decision-making, and navigating life's complexities—all by mastering the power of the pause. Join every first and third Thursday at 3 PM Pacific / 6 PM Eastern on Transformation Talk Radio to rediscover your greatest superpower: the ability to pause, think, and decide with purpose.
In this episode of Leaders Pause, host Hal Runkel dives into the recent U.S. election, exploring the powerful lessons it offers in leadership, messaging, and marketing. Hal discusses the importance of addressing people's immediate, surface-level concerns—what he calls the "I get you" level—in order to resonate effectively with audiences, whether in politics, business, or personal relationships. By examining the strategies that worked (and didn't) for political parties this election, Hal offers practical insights for leaders aiming to engage and connect with those they serve. From managing workplace dynamics to navigating personal emotions amid a divided climate, this episode is a must-listen for anyone looking to lead with intention and empathy. Tune in to learn how understanding your audience's feelings can drive meaningful engagement and success.
In this episode of The Leader's Pause, Hal Runkel explores the revolutionary concept of servant leadership, where true leaders flip the traditional pyramid and support their teams from the foundation up. Discover how shifting your mindset from “leading above” to “serving below” can transform your organization, whether at work or at home. Hal shares real-world examples of companies that have embraced this leadership model and breaks down how it strengthens teams, empowers employees, and creates lasting success. Tune in to learn how to lead with purpose and help others thrive!
In a world where open aggression dominates headlines, there's a more insidious force at play—passive aggression. Join host Hal Runkel on "Unmasking Passive Aggression" as he explores the subtle yet damaging effects of this behavior in leadership, relationships, and everyday life. Hal dives deep into what passive aggression really looks like, why we do it, and how it harms both ourselves and others. Through personal stories, practical insights, and real-life examples, this podcast helps listeners recognize, understand, and eliminate passive aggression to become more authentic and empowered leaders.
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can't find an answer. Watch Livestream Here
In his book ScreamFree Parenting, author and parenting expert Hal Runkel wrote, "Kids need parents who don't need them." Tune in to this episode of the podcast, where I delve deeper into this thought-provoking statement and explore the topic of 'needy' moms. You'll learn the characteristics of needy moms, the roots of their neediness, its impact on kids, and strategies for overcoming parental neediness for healthier parent-child relationships. Even if you don't identify with being needy, there's still plenty of valuable information in this episode for every mom. Get full show notes and information at www.lessdramamoremama.com/292
In his book ScreamFree Parenting, author and parenting expert Hal Runkel wrote, "Kids need parents who don't need them." Tune in to this episode of the podcast, where I delve deeper into this thought-provoking statement and explore the topic of 'needy' moms. You'll learn the characteristics of needy moms, the roots of their neediness, its impact on kids, and strategies for overcoming parental neediness for healthier parent-child relationships. Even if you don't identify with being needy, there's still plenty of valuable information in this episode for every mom. Get full show notes and information at www.lessdramamoremama.com/292 The post Are You a Needy Mom? Causes, Effects, and Solutions – 292 appeared first on Less Drama More Mama.
Hal Runkel is a Licensed Marriage and Family Therapist, registered conflict mediator, relationship coach, and internationally acclaimed speaker who's helped thousands of people worldwide enjoy calmer, happier lives. He's the New York Times bestselling author of ScreamFree Parenting, ScreamFree Marriage, and the Founder and President of the ScreamFree Institute, and he's figured out how to make parenting and marriage, you guessed it… scream-free zones. You'll hear Hal's perspective on a topic that keeps many parents up at night: How do we keep our kids safe while also letting them learn from life's tough lessons? Hal shares some of his practical routines and strategies anyone can apply to become comfortable with relinquishing control in parenting scenarios without feeling like they're setting a bad parenting example. You'll also understand why having the ability to press the “pause button” is a superpower that works wonders to resolve conflicts with our kids and relationships. A Wide-Ranging Conversation Through… The importance of taking a timeout Yelling at your kids again? Most parents do Even parenting experts lose their cool Getting your kids to LISTEN to you Do you feel calmer after screaming at the kids? Human superpower: The ability to pause Dealing with choices, time limits and consequences Why silence is another form of screaming The balancing act of overprotection vs life lessons A raising kids mentality leads to having adult kids Holding space for our inner child Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/429 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS. Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values) If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Episode: 140 Ben Killoy - Join your hosts, David Pere and Alex Felice, with their guest Ben Killoy, as they speak about where opportunities lie in life, the essence of creating relationships, and the struggle of men to find significance at work and at home. 'A machine of ideas,' is what Alex calls Ben in this whole talk. For one, to gain clarity, Ben believes that it is crucial to heed curiosity, for they're the breadcrumbs to where one's desire intends to be in life. As someone who helps family men find back the joy and life in being a part of the household and family after service, Ben breaks down the factors that make it hard for men to do so. He explains how the media, the culture within the military, and the taboo-like treatment of talking about struggles in the military contribute to the stigma of life after service that the majority of military men experience. To supplement the subject, he also gives tips on how men can position themselves back in the family, after service, in a way that takes everyone's pace into account. In this episode, Ben also talks about fatherhood, marriage, and children. When it comes to parenting, he believes it's more about the parents than about the kind of kids and children involved - a thesis he finds in common on the topic of marriage. Marriage depends so much on each individual's level of maturity in life, he explains. From experience, Ben saw that most of the problems in these areas in union lie in the person's inability to grow up and calm down. About Ben Killoy: Ben helps high-performing men with thriving business lives, and out of balance family lives get excited about pulling into their driveaway at home again. Outline of the episode: [02:13] Different actions for different results. [07:58] On preference – people or things? [13:26] The elements that go against men coming home from deployment. [18:00] Where are you headed? [22:48] The resources to rewire you on parenting and marriage. [26:57] A mind's game that has been going on for ages; One hand up and one hand down. [35:24] Most people don't have a broad enough view of the American Dream. [38:07] On showing up as the friend you [41:23] "When you want new ideas, go read something old." [55:04] What people think about you doesn't have to be true. [59:10] On the misconception and misconnection with money. [1:06:15] An analogy that smacks right in the face of real estate. Resources: Website: https://www.militaryveterandad.com/ LinkedIn: https://www.linkedin.com/in/ben-killoy/ Instagram: https://www.instagram.com/militaryveterandad/ Facebook: https://www.facebook.com/militaryveterandad/ Twitter: https://twitter.com/BenKilloy Email: ben@militaryveterandad.com Catch Ben Killoy on The Business of Fatherhood Podcast: https://benkilloy.com/podcast/ Screamfree Parenting Book by Hal Runkel: https://www.amazon.com/Screamfree-Parenting-10th-Anniversary-Revised-ebook/dp/B000UZQHF2 The Righteous Mind - Why Good People Are Divided by Politics and Religion Book by Jonathan Haidt: https://www.amazon.com/Righteous-Mind-Divided-Politics-Religion/dp/0307455777 The Total Money Makeover - A Proven Plan for Financial Fitness Book by Dave Ramsey: https://www.amazon.com/Total-Money-Makeover-Financial-Fitness/dp/159555078X Follow our journey: Blog: https://www.frommilitarytomillionaire.com/ YouTube: https://www.youtube.com/c/Frommilitarytomillionaire/ Facebook: https://www.facebook.com/groups/1735593999901619/ Instagram: https://www.instagram.com/frommilitarytomillionaire/ - Advice to an 18-20-year old: Talk to new people daily! - Recommended resource(s): Dave Ramsey - Sponsor: Join the War Room Mastermind here: wrmastermind@gmail.com - Real Estate Investing Course: https://www.frommilitarytomillionaire.com/teachable-rei Recommended books and tools: https://www.frommilitarytomillionaire.com/kit/ Become an investor: https://www.frommilitarytomillionaire.com/investor/ - SUBSCRIBE: https://bit.ly/2Q3EvfE - Website: https://www.frommilitarytomillionaire.com/start-here/ Instagram: https://www.instagram.com/frommilitarytomillionaire/ Facebook: https://www.facebook.com/groups/militarymillionaire/ - My name is David Pere, I am an active duty Marine, and have realized that service members and the working class use the phrase "I don't get paid enough" entirely too often. The reality is that most often our financial situation is self-inflicted. After having success with real estate investing, I started From Military to Millionaire to teach personal finance and real estate investing to service members and the working class. As a result, I have helped many of my readers increase their savings gap, and increase their chances of achieving financial freedom! - Click here to SUBSCRIBE: https://bit.ly/2Q3EvfE to the channel for more awesome videos! THIS SITE IS INDEPENDENTLY OWNED AND OPERATED. ALL OPINIONS EXPRESSED HEREIN ARE MY OWN. THE VIEWS EXPRESSED ON THIS SITE ARE THOSE OF THE AUTHOR OR THE AUTHOR'S INVITED GUEST POSTERS, AND MAY NOT REFLECT THE VIEWS OF THE US GOVERNMENT, THE DEPARTMENT OF DEFENSE, OR THE UNITED STATES MARINE CORPS.
As parents, we so often think it’s our job to change our kids’ behavior. And if they’re not cooperating, we must be failing. But the truth is...that’s not our job. Marriage and family therapist and author of "Scream-Free Parenting," Hal Runkel, will dive right into how we can shift our view of parent responsibility—and it all comes down to ONE WORD that can radically change our lives. Watch the full clip here. For more info on Hal Runkel, go to www.screamfree.com, or order his book, Screamfree Parenting: How to Raise Amazing Adults by Learning to Pause More and React Less. I'd love to know what you think, so join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting), or you can always find me at www.pgishparenting.com.
Louis Tseng, president of the Georgia chapter of an Asian Pacific advocacy group, shares insight about the mass spa shootings, licensed therapist Hal Runkel on sex addiction/mental health and Shelly's depression after turning 55……. Plus St. Patrick's Day: Is it cultural appropriation?
If you’ve ever tried to wrangle a screaming preschooler into a car, you know what the worst days of leading a team feel like. Managing a team and parenting a can sometimes feel … a little too similar. But Hal Runkel doesn’t think that’s such a bad thing. This bestselling author of books like ScreamFree Parenting and Choose Your Own Adulthood joins the podcast to show you how his proven parenting techniques can also help you become a confident and respected leader.
Guest Speaker - Hal Runkel, Author of Screamfree Parenting
Guest Speaker - Hal Runkel, Author of Screamfree Parenting
ADHD Parents' Palooza Summit - ADHD Luminaries Weigh InNo man was ever wise by chance.~ SenecaAre you ready for some serious, back to school learning? The https://www.corebrainjournal.com/ParentsPalooza2018 (ADHD Parents' Palooza )is exploding online with fresh information, in-depth education, and over-all rejuvenation — coming your way Aug. 20-25, 2018. - Schedule ADHD Parents on your calendar now. Hosted by my friends and colleagues, https://amzn.to/2KMXwAF (Linda Roggli) an incredible Coach at ADDiva.net and https://amzn.to/2B4bpKU (Elaine Taylor-Klaus) and https://amzn.to/2B4bpKU (Diane Dempster) both articulate Coaches at ImpactADHD.com, - the ADHD Parents' Palooza will change the way you look at parenting your kids with ADHD. I can vouch for each of these women, they're all pals of mine, and I've interviewed two of them her on CBJ - Linda is on the hot seat as I'm much looking forward to her guesting over here as soon as the summer slows down a bit. Hint! And, these essential discussion's are all online and, yes, https://www.corebrainjournal.com/ParentsPalooza2018 (FREE), You can show up on the audio in the carpool line, on your way home from the office, or with video in your pj's after dinner! Listen to make them operational for you and your family. Deep Palooza HistoryLinda has sponsored Paloozas for women very successfully for years - in the thousands! Now, it's the parents' turn to deal with topics that often don't receive as much attention as they should - parenting children is difficult even though it's rewarding and fun - and challenges with ADHD children can prove even more daunting - as you well know. Details: Who, What, and WhenThis summer, ADHD parents can now get practical, cutting-edge information shared by 30 parenting and ADHD experts - international mavens already skilled at helping thousands of parents make a difference. The Parent's Palooza is a ground-breaking online event, Aug. 20-25, 2018, featuring leading worldwide experts presenting on topics that are near and dear to parents of kids with ADHD: What Your Kids Want You to Know Nutrition and ADHD Marriage Issues with ADHD Kids What You Need to Know about Medication What To Consider When Meds Aren't Working Predictably Common Co-Existing Medical Conditions with ADHD Using Technology to Help Kids with ADHD Skills for Life Readiness - and that's just a peek over the fence. A Brief Maven ReviewThis ADHD Parents' Palooza is an extraordinary week of insight and answers exclusively for parents, with 30 Legends and Luminaries, including Dr. Ned Hallowell, Dr. Russell Barkley, Dr. Mark Bertin, Hal Runkel, TotallyADD's Rick Green, Jessica McCabe, Susan Stiffelman, and Dr. Parker, yes, yours truly, on August 24, Friday at 1 PM EST. I can tell you, now that it's recorded, that we had a ball putting my piece together, and also dug deep to hit some common medical applications - topics that deserve your attention when meds don't work as expected. Linda did have to tell me to stop standing and shouting from my chair. I'm strongly opinionated about changes that must take place in the diagnostic and treatment system to hit more home runs. You can't hit what you don't see. On a personal note, I am deeply indebted to Dr. Bill Dodson years ago - likely around 1995 - for a phone webinar that turned the lights of ADHD awareness on for me in my medical innocence then. Whatever he says, listen up! Thanks, Bill, that webinar changed my life! And let me tell you all an additional personal note, it's an honor to hang out with this extraordinary team. I've interviewed many of these experts as guests at CBJ for the very reason I'm pleased to be here - they are the best! Did I say Free?!Join the ADHD Parents Revolution! Find out how your life can change when you know more about the nuances of parenting ADHD from the top experts in the world! Photo...
Be prepared to have the ground under your feet shifted by the powerful wisdom of Hal Runkel. He'll question your basic beliefs and transform the way you think about parenting. Some big takeaways from this episode include: 1. The most damaging lie of parenting is that we are responsible FOR our children. 2. Kids are born to test us. Parenting asks us that we become grown ups and we do that by becoming less reactive and taking back the power over our emotional responses. 3. The mandate for self-care in the Christian and Hebrew traditions in “Love thy neighbor as you love thyself.” And the tough question that makes us really confront that. Hal Runkel, Life, Love & Leadership Coach is the New York Times Bestselling Author of ScreamFree Parenting, helping parents create the family life they want most by learning to pause more and react less. Click here to leave a comment about this episode! Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.
This week on Mom Talk Radio, Sid Garza-Hillman, podcaster and YouTuber and author of Approaching the Natural: A Health Manifesto, shares his approach for healthy and happy families. Spotlight on Moms features Carrie Lindsey of Carrieelle.com. Hal Runkel, LMFT, author of ScreamFree Parenting, shares tips for parenting in the age of mobile devices and social media. Julie Cole, Co-Founder of Mabel’s Labels, shares tips for managing mom guilt and advice for budding entrepreneurs. Frances Largeman-Roth, RDN, nationally recognized health expert and author of Eating In Color: Delicious, Healthy Recipes for You and Your Family, shares tips for getting your picky eater to eat.
Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life. We cover a ton of ground today including delving into his latest book, choose your own adulthood. Honoring the truth that none of us are perfect Hal encourages us to simply move in a direction that serves us. Some of his concepts include classics like “be more interested, and be less interestING”, He gives a great way for you to discern whether you’re responding (which he welcomes you to do more of) or reacting (which he encourages you to do less of). He recommends you create more and critique less and perhaps my favorite chapter in his new book, confront more, complain less. If you’re like me you’ve certainly found yourself complaining from time to time, in my case more often that I care to admit, whether it’s to others, to myself, or even ABOUT myself, it never seems to help much! …Confronting on the other hand, when done with a gentle and well-intentioned manner can actually bring about positive change. Even if that change is simply deeper understanding of others. For more information on Dr Chris Frykman and Hal Runkel well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/ChooseYourOwnAdulthoodFor more great health information please visit www.DrChrisFrykman.com Like us on FaceBook at www.facebook.com/VibrantPotential Get the latest updates on twitter at www.twitter.com/DrChrisFrykman Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week! https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1 See acast.com/privacy for privacy and opt-out information.
Apr 10th - Hal Runkel, Erik Weihenmayer
Apr 10th - Hal Runkel, Erik Weihenmayer
The Total Tutor Neil Haley will interview New York Times Best Selling Author Hal Runkel. Hal Runkel is one of the world's most trusted resources for life improvement. A Licensed Marriage and Family Therapist, registered conflict mediator, and internationally acclaimed speaker, Hal is the New York Times bestselling author of ScreamFree Parenting and ScreamFree Marriage. Those books have reached hundreds of thousands around the world, and have been translated into 11 languages. Hal and the ScreamFree message have been featured on over a thousand media outlets, including over 40 appearances on NBC's Today Show, as well as countless local TV and radio stations around the country, and in numerous publications like Good Housekeeping, Redbook, and The Huffington Post.
I know you won’t want to miss my conversation with Hal Runkel, author of “Screamfree Parenting: The Revolutionary Approach to Raising Your Kids by Keeping Your Cool”. Hal is licensed marriage and family therapist, relationship coach, and seminar speaker. He is also the founder of the Screamfree Institute. OK parents, time for some openness and honesty… • … Read more about this episode...
Featuring Hal Runkel, a world-renowned expert on helping families face conflict and create great relationships. A licensed therapist, relationship coach, international speaker, and organizational consultant, Hal is the bestselling author of ScreamFree Parenting, and the newly released Self-Centered Marriage. www.screamfree.com
Every kid wants to have “cool” parents. This doesn't mean they want their parents hip to the latest styles, nor do they crave parents who don't make rules. What every child wants and needs are parents who are able to keep their cool no matter what. Join us as we talk to Hal Runkel, a […] The post 30 Minute Mom – Scream-Free Parenting – How to Keep Your Cool No Matter What! appeared first on WebTalkRadio.net.
Some people just dream of success while others actually achieve it. After reading some insightful quotes on the topic, Karel summarizes 10 ideas for you to develop into skills and in turn into habits to increase the likelihood of you being clear about what success means to you and then systematically achieving it. He also reads a comment from a listener regarding a previous podcast which includes the recommendation for a book titled "Screamfree Parenting" by Hal Runkel.
This week Maria speaks with Dr. Michael Papa , author of Generation A.D.D. Then, Laurel Bongiorno, talks about Holiday Toy Buying 101 for Parents with Young Children. Next, Hal Runkel , talks about SCREAMFREE Parenting, Can such a thing exist? And, Michelle Haag , Chief Household Officer and Yahoo! Extraordinaire.