Podcasts about hormone university

On this episode of The Kara Goldin Show, we're joined by Ana Herrera, Founder and CEO of Glow by Hormone University—a brand and platform leading the charge in hormonal health through science-backed, award-winning transdermal products and education. After spending 17 years in the corporate beauty world, Ana's personal journey with endometriosis and surgical menopause sparked a mission to bring visibility, advocacy, and real solutions to a space too often overlooked.During our conversation, Ana shares the raw story behind launching Glow, the science and strategy that brought their innovation to market, and how she's helping women become their own health advocates. We explore the connection between hormonal balance and productivity, the challenge of destigmatizing taboo topics, and what it takes to build a community-driven wellness brand with heart and purpose.Whether you're a mission-driven founder or a curious consumer curious about health, this episode is packed with insights you won't want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Ana Herrera and Glow by Hormone University:https://www.instagram.com/hormoneuniversityhttps://www.linkedin.com/company/hormone-universityhttps://www.instagram.com/anagherrerahttps://www.linkedin.com/in/anagonzalezherrera1/https://www.glowbyhormoneuniversity.com Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit LandRoverUSA.com and check it out.Notion - Try Notion for free when you go to Notion.com/karagoldin Check out our website to view this episode's show notes: https://karagoldin.com/podcast/681

In today's episode we chat with Hormone University Founder Ana G. Herrera all about endometriosis. She was diagnosed with stage 4 endo, had 5 surgeries, infertility, surgical menopause, chronic pain & PMS & created a mission out of her story to support, educate & help women naturally heal & balance their hormones. We chat about how you can use food & lifestyle to naturally support endometriosis & reduce/get rid of pain, plus some products she uses & recommends.Ana G Herrera spent 17 years in the corporate world, leading well known beauty brands. Her life took an unexpected turn when she was diagnosed with Stage IV Endometriosis in her mid 20s. This condition brought unimaginable pain into her life, leading to five surgeries, infertility, surgical menopause, and numerous other challenging consequences. Frustrated by the lack of specific research, clear information, and natural products that she could apply into my daily life, Ana decided to embark on a new path. She began talking to hundreds of women and discovered that many shared a common thirst for knowledge and trustworthy products, yet they didn't know where to begin. It was this realization that led her to leave a successful corporate career behind and dive headfirst into the most challenging endeavor of her life—creating a company from scratch.With the invaluable support and guidance of some of the finest scientific advisors and alumni from Columbia University, she created Hormone University and Glow products. It stands as the first platform entirely dedicated to hormonal health. Her ultimate goal and mission are threefold: to empower you to become your own advocate in matters of hormonal health, to make a positive impact on society through their Endocrine Disrupting Chemicals certification and to provide the knowledge and products necessary to achieve hormonal balance, regardless of the stage of life you find yourself in.Educational content / free resources: https://hormoneuniversity.com/Glow product line: https://glow.hormoneuniversity.com/ Use code CORINNE_A10 for savings! Symptom checker: https://hormoneuniversity.com/hormonal-imbalance-self-assessment/Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)Grab my new recipes guide here! Or bundle it with my 14 day meal plan, here. Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

Wise Divine Women presents Ana Gonzalez Herrera! She has had a global career in the US, London, Germany, and markets worldwide for a variety of brands within the health, beauty, and luxury hospitality sectors. Ana suffered from stage IV Endometriosis for years and went through five surgeries. She decided this obstacle in her life would become her mission to help others and increase awareness on hormonal imbalances. She started collaborating with Endofound in 2019, GLOW, and founded Hormone University in 2020. Glow Botanica opens with an account of my own story. I have a vivid memory of being in the boardroom with my three male partners at the company I used to work at. I recall bending down in excruciating pain due to extreme PMS symptoms. My hormonal imbalance started at the age of 21, with fibroids - a very common condition - but it can be painful nonetheless. I had my first surgery to remove fibroids at that age. At 23, I started having very painful periods and by the time I was 28, I was diagnosed with Endometriosis. I lived in some form of pain around 40%-60% of the month. By the time I was 37, I had gone through three further surgeries and became part of the 1 in 10 infertile club. Ana's product lineup can be found here and WOW I am very impressed! https://glow.hormoneuniversity.com/pages/our-story Please take her quiz, and grab her products! (If I could ship them to Canada I certainly would take advantage of this incredible science) https://hormoneuniversity.com/hormonal-imbalance-self-assessment/ Dana Irvine  Mind Body Nutrition Certified Coach Breast Health Educator  Holistic Health Coach Certified Clinical Thermographer Thermography Advisor. 705-919-6843 www.danairvine.com Take a look at the great things I am excited about in business https://linktr.ee/danairvine --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message

Today on Menopause Mastery, Ana Gonzalez Herrera joins us to discuss endometriosis and menopausal health. Ana was traveling around the world for her job when she started to experience extremely painful periods. In her mid twenties, she was diagnosed with endometriosis.    Ana is now passionate about helping other women manage their endometriosis and related symptoms through her work in endocrine disruption. She is also passionate about helping women optimize their health and works to educate them on the best ways to do that. She created Hormone University, the first educational platform dedicated to hormone health, as well as Glow Botanica, a company she launched that provides natural remedies for hormonal balance.   Tune in to learn the dangers of endocrine disruptors in beauty products and how to identify them. Many products marketed as natural or organic may actually not be as “clean” as they appear. Ana warns that these products can have a negative effect on one's overall health and encourages people to do their research when looking for products.      Key Takeaways: Endocrine Disruptors and Natural Remedies Ana's Personal Journey of Pain and Resilience The Impact of Hormonal Health on Women's Lives The Relationship Between Stress, Sex Hormones, and Endometriosis Treatment The Dangers of Toxic Chemicals and How to Reduce Exposure Microbiome Testing and Hormone Replacement Therapy Benefits of Marshmallow Root, Vitex, and Magnesium Lotion   Memorable Quotes:Vitex is a wonderful ingredient that has so many different benefits for both premenstrual syndrome and menopausal symptoms. We've had thousands of women really enjoying this product. -Ana Gonzalez Herrera   Endometriosis is an excruciatingly painful condition. It affects 10% to 15% of women. We're talking about around 200 million women around the world that suffer from endometriosis, and it takes an average of seven years to get diagnosed. -Ana Gonzalez Herrera     Resources SexualSoulmatesBook.com The20Flow Nitric Oxide Booster  ArousalSecrets.com PersonalLifeMedia.com BetterLove.com   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Today on Menopause Mastery, Ana Gonzalez Herrera joins us to discuss endometriosis and menopausal health. Ana was traveling around the world for her job when she started to experience extremely painful periods. In her mid twenties, she was diagnosed with endometriosis.    Ana is now passionate about helping other women manage their endometriosis and related symptoms through her work in endocrine disruption. She is also passionate about helping women optimize their health and works to educate them on the best ways to do that. She created Hormone University, the first educational platform dedicated to hormone health, as well as Glow Botanica, a company she launched that provides natural remedies for hormonal balance.   Tune in to learn the dangers of endocrine disruptors in beauty products and how to identify them. Many products marketed as natural or organic may actually not be as “clean” as they appear. Ana warns that these products can have a negative effect on one's overall health and encourages people to do their research when looking for products.      Key Takeaways: Endocrine Disruptors and Natural Remedies Ana's Personal Journey of Pain and Resilience The Impact of Hormonal Health on Women's Lives The Relationship Between Stress, Sex Hormones, and Endometriosis Treatment The Dangers of Toxic Chemicals and How to Reduce Exposure Microbiome Testing and Hormone Replacement Therapy Benefits of Marshmallow Root, Vitex, and Magnesium Lotion   Memorable Quotes:Vitex is a wonderful ingredient that has so many different benefits for both premenstrual syndrome and menopausal symptoms. We've had thousands of women really enjoying this product. -Ana Gonzalez Herrera   Endometriosis is an excruciatingly painful condition. It affects 10% to 15% of women. We're talking about around 200 million women around the world that suffer from endometriosis, and it takes an average of seven years to get diagnosed. -Ana Gonzalez Herrera     Resources SexualSoulmatesBook.com The20Flow Nitric Oxide Booster  ArousalSecrets.com PersonalLifeMedia.com BetterLove.com   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Ana G. Herrera suffered from stage IV endometriosis for years and went through excruciating PMS pain, infertility and five surgeries, the last one ending in a full hysterectomy and a colon resection, which led to surgical menopause. Ana's painful experience inspired her to help others struggling with hormonal imbalances avoid suffering in silence as she did. Knowing there's a lot to be done and learned in order to make the right health choices, she started Hormone University to educate, support, and empower women to achieve better hormone health and lead a happy life. In this episode, you'll hear about: Ana's struggle with endometriosis, fibroids, PMS, intense pain, and surgical menopause Common symptoms of endometriosis An inflammatory diet & hormonal interventions have consequences Increase sexual appetite by using PMS Transdermal Relief Cream Improve stress and sleep with Magnesium Lotion Symptoms of hormonal imbalance Check your hormonal symptoms (at no cost!) Hormone directory How to avoid endocrine disrupters The fate of natural conception Save 15% on Ana's Glow Botanica products - use discount code at checkout: PURE15 Connect with Paige: Website: hormoneuniversity.com Instagram: @hormoneuniversity LinkedIn: @hormone-university

In today's episode, I'm interviewing the lovely Ana Gonzalez Herrera, who will be sharing about her struggle with Stage IV Endometriosis and the resulting surgical menopause, all of which led her to a new focus and career change so she could help other women with hormone health.   Ana is the founder of Hormone University and the product line Glow Botanica, and her vision is to empower others with the knowledge and products necessary to take charge of their hormones, rather than allowing hormones to dictate their lives.   If you, or anyone you know, is struggling with hormone-related symptoms, especially PMS, endometriosis, perimenopause, menopause or PCOS, then this episode is for you!   Don't forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show.   Thank you so much!   Wishing you joy and good health,   Catherine x   Ana's links mentioned: Hormone University Follow Hormone University on IG Follow Ana on IG Shop Ana's Products US Shop Ana's Products UK My links: Book your Kickstart Laser Coaching Session here Grab your FREE Menopause Weight Loss Guide. Come and hang out with me on Facebook and Instagram Join our Healthier Life Through Menopause Community Facebook Group and get daily tips, recipes, challenges, encouragement and more! Want to find out more about my health coaching programmes? Head over here. Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached. If you'd like to give my feedback and suggestions for future episodes, I'd love to hear from you. Email me at hello@catherineshelton.com  

If you've heard people talking about endocrine disruptors and what that means for you but are confused, then this is the podcast episode for you! They're scary, AND it doesn't have to be scary in avoiding them so you can feel better and your body can function better. An endocrine disruptor mimics your body's hormones. We don't want that! This episode will put your mind at ease so you can have better chances of growing your family if that's the place you're in, and feel better before and during your menstrual cycle.     Use my discount code FEARLESS10 if you want to try out Hormone University's products! Check them out here!     Get full show notes and more information here: https://fearlessinfertility.com/110/     Are you directing every key decision in your life but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey? I get that. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't work your way to a baby (you would have done it by now if you could!), you can work your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in so you can be happy again. There are resources for your emotional, mental and even physical wellness. Click here to find out more: https://fearlessinfertility.com/feelbetter/     Sign up for my FREE May Unchallenge HERE! Let's make our beds together each day of May. It's silly - but empowering - and I'm gonna do it with you the whole way!     Have you joined my free Facebook group so you can connect with other women experiencing infertility in a safe space? My assistant accepts new requests every Monday! Join the Fearless Infertility Movement HERE.     Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.     Sign up to have some fun with me with my weekly newsletter HERE!     Connect with Jenica Parcell:   Website: fearlessinfertility.com Instagram: @jenicaparcell and @fearless.infertility Email: hello@fearlessinfertility.com     When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

Vote for Jacqueline Baird to win the title of Super Mom 2023  and help support Children's Miracle Network Hospitals! You can vote for FREE daily and/or make a donation here: https://thesupermom.org/2023/jacqueline-bairdOn today's episode, Jacqueline is joined by Ana G. Herrera who is the founder of Hormone University, an educational platform with the mission to improve hormone health through accessible knowledge and to advocate for social impact in our communities. This amazing resource (including hormone friendly products!) bloomed from Ana's personal struggles with endometriosis, chronic pain, and infertility.You can can connect with Ana and Hormone University on Instagram and Facebook!Want to join like-minded women who are getting real about what it takes to be a mom? Join the Motherhood Intended Community. It's completely FREE and we're talking all about mom life beyond the highlight reel! Vent, get advice, make some mom friends, stay up to date on the podcast... we're your people.Follow @motherhood_intended on Instagram and tag us in your posts to let us know you're listening. We love to give out free coffee when we get a shoutout :)Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended

Endocrine Disruptors with Ana G. Herrera In episode #225 of The Hormone P.U.Z.Z.L.E Podcast, our guest Ana G. Herrera talks about Endocrine Disruptors. More about Ana: Ana dedicated 15 years of her life to the corporate world, leading and growing well known beauty and wellness corporations worldwide. In the meantime, she was silently battling Stage IV Endometriosis, a condition that affects 10% of women that is horrendously painful and difficult to deal with. She was in pain 50% of her time with extreme PMS for over a decade, went through 5 surgeries, infertility, and surgical menopause. Severe side effects with hormonal treatments inspired her to start her entrepreneurial journey to fulfill her vision of rethinking the women's wellness space. Knowing that hormonal wellness is the result of a balanced approach to health and with the naturopathic principles in mind, she launched Glow Botanica, a company that provides a series of effective natural remedies to help achieve hormonal balance by targeting symptoms, not age. From her personal experience wellness starts from knowledge. Ana also built and launched Hormone University, the first educational platform focused on hormonal health, aiming to not only raise awareness but also empower women to take control over their hormonal health, to be prepared when they step into the doctor's office, and to get their questions answered. While her businesses are still young, Ana has the ambition to become the beacon of hormonal wellbeing, giving women all the tools to be in control of their hormones and not to be controlled by them. Thank you for listening! This episode is made possible by @‌getglowbotanica Follow Ana on Instagram: @‌getglowbotanica Find out if your hormones are balanced. Start your 5 minute self-assessment HERE.   Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.   For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Endometriosis, a condition where tissue that behaves like the lining of the womb is found outside the uterus, and causes severe and debilitating period pain. It affects more than 6.5 million women in the US, yet there is still so much confusion around its causes, symptoms and treatments.On today's episode, Cody invites Ana Gonzalez Herrera, who is the founder of Hormone University. After 5 surgeries and endless tears of pain and boxes of Ibuprofen with stage IV endometriosis, Ana made it her mission to be her own best health advocate. She believes that the more you know, the more you can do to avoid medical (or other) interventions which might not be right for you, and the more you can take control of your health.This is an important episode, because adding to the agony of endo, many women don't end up getting diagnosed until later in life, if at all, because so many physicians simply pass off their symptoms as period pain. This lack of acknowledgement leaves the women living with chronic endo pain feeling helpless and unheard.Share this episode with the girls in your life. Chances are you know a woman suffering with endometriosis, we are 1 in 10, so the chances are high. To connect with Ana:InstagramHormone University Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes. You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know! 

In today`s episode I am speaking with the absolutely wonderful Ana Gonzalez Herrera who is the founder of Glow Botanica and the creator of the Hormone University. Ana struggled herself with stage 4 endometriosis and chronic pain, which put her on a quest to find healthier, more natural solutions to her sufferings. In this beautiful interview, Ana shares with us her story from the most excruciating pain to uncovering a healthier, happier and more glowing version of herself. She tells us all about her amazing Glow Botanic products and the Hormone Health University. Of course, among many other things we speak about all things hormonal health. If it is your goal to balance your hormones with more natural solutions and empower yourself with wisdom then this episode is a must-listen for you. Links:Webpage: https://glow.hormoneuniversity.com/TikTok: https://www.tiktok.com/@glowbotanica LinkedIn: https://www.linkedin.com/company/hormone-university/                     https://www.linkedin.com/company/hormone-university/Facebook group: https://www.facebook.com/groups/1472931763236126 Instagram:  @getglowbotanica                          @anagherrera                          @hormoneuniversity For more individualised support and guidance, you can book your 30-minutes free strategy session with me here:https://www.ithriveforhealth.com/podcastfreebies/

Endometriosis is a disease where tissue similar to the lining of the uterus grows outside the uterus, causing pain and/or infertility. Endometriosis affects roughly 10% (190 million) of reproductive-age women and girls globally and is probably an underestimationMy guest this week is Ana Gonzalez Herrera, founder of Glow Botanics and Hormone University.Ana dedicated 15 years of her life to the corporate world, leading and growing well-known beauty and wellness corporations worldwide.In the meantime, she was silently battling Stage IV Endometriosis, a condition that affects 10% of women that is horrendously painful and difficult to deal with. She was in pain 50% of her time with extreme PMS for over a decade and underwent 5 surgeries, infertility, and surgical menopause. Severe side effects with hormonal treatments inspired her to start her entrepreneurial journey to fulfil her vision of rethinking the women's wellness space.Knowing that hormonal wellness is the result of a balanced approach to health and with the naturopathic principles in mind, she launched Glow Botanica, a company that provides a series of effective natural remedies to help achieve hormonal balance by targeting symptoms, not age.From her personal experience wellness starts from knowledge. Ana also built and launched Hormone University, the first educational platform focused on hormonal health, aiming to raise awareness and empower women to take control over their hormonal health, to be prepared when they step into the doctor's office, and to get their questions answered.While her businesses are still young, Ana has the ambition to become the beacon of hormonal well-being, giving women all the tools to be in control of their hormones and not to be controlled by them.In this episode we talk about the following:1. Why Ana's personal journey led her to create two companies dedicated to hormonal health & wellness?2. Why advocating for ourselves is crucial to our well-being?3. The importance of everyone learning about hormonal health 4. Natural options available to treat symptoms of menstruation and menopause5. Strategies to help us feel better if we are struggling with our hormonesYou can connect and learn more about Ana's work by to https://www.glowbotanica.com/ and https://hormone-university.com/ and connect with them on social mediaIf you enjoyed this episode, please subscribe, share it and maybe leave a review. Connect with me on IG https://www.instagram.com/thrivingthrumenopause/Support this podcast at — https://redcircle.com/thriving-thru-menopause/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe

In this episode, we speak with the founder of Hormone University and Glow Botanica, Ana Herrera. Ana was diagnosed with Stage Five Endometriosis at a young age and was then inspired to help guide others along in their own journeys. We discuss the stigma that surrounds conditions like Endometriosis, why being knowledgeable about your hormones is so important, and why it's vital for the medical community to acknowledge our symptoms rather than focusing on our age. Podcast Transcription Podcast Translation (Spanish) . Learn More About the Fibromyalgia Care Society of America: Website: https://www.fibro.org/ Facebook: https://www.facebook.com/fibrocares Instagram: https://www.instagram.com/fibrocares/ Twitter: https://twitter.com/fibrocares . Check Out Ana, Hormone University, and Glow Botanica On:

How are your hormones affecting your health? Chief Digital Anchor Kara's Sundlun speaks to the founder of the Hormone University about what tests you need to ask your doctor for.

Today's episode is with Ana G. Herrera, founder of Hormone University, an educational platform with the mission to improve hormone health through accessible knowledge and to advocate for social impact in our communities. Ana suffered from stage IV Endometriosis for years and went through excruciating PMS pain, infertility, and five surgeries, the last one ending in a full hysterectomy and a colon resection, which led to surgical menopause.   Join the conversation today as Ana shares her story and her passion for what she does. Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle. I hope you enjoyed today's episode. If you did, let us know on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories. If you want to get involved in any way, please visit www.hormone-university.com to learn more. Don't forget to share, rate, and subscribe to this podcast. If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.   Till next time, remember, you are not defined by endo!  

In today’s episode, I speak with ​​Katherine Woodward Thomas, the New York Times bestselling author of Calling in “The One”: 7 Weeks to Attracting the Love of Your Life, and Conscious Uncoupling: 5 Steps to Living Happily Even After . She is an award-winning marriage and family psychotherapist. Over the past two decades, Katherine has had the honor of teaching hundreds of thousands of people from all corners of the globe to create conscious, loving relationships and to realize the higher potentials all their connections hold for health and happiness. We dive into relationships, finding the “one”, and conscious uncoupling, and much more: ✅ What it means to “call in the one” ✅ How her book forces you to inquire all the ways we are really disconnected from ourselves ✅ The meaning of a “spiritual partnership” which she defines as: “Spiritual partnership implies a goal of encouraging and supporting the unfolding of each other’s soul’s reasons for being here in the first place”. ✅ Why she wrote this book as a series of 7 prompts, and over a period of 7 weeks ✅ What Conscious Uncoupling is, and why she started this movement after her relationship ended ✅ How her POV on relationships have changed in the last decade Katherine also trains and certifies people to become Certified Calling in “The One” Coaches , and/or Conscious Uncoupling Coaches and provides ongoing supervision and development to a vibrant community of her coaches from around the world. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. We'd like to thank our sponsors, Glow Botanica for this episode. Glow Botanica is a company whose mission is to increase hormonal wellness awareness through education, and create natural effective products for every phase of a woman’s life. In partnership with Hormone University, Glow Botanica is committed to educating women so that they can advocate and take charge of their own hormonal health.Head to glowbotanica.com to check out our hero product Tummy Butter. You can take advantage of a special offer for Gateway to Awakening with the promo code: Gateway10.

In today’s episode, I speak with ​​Katherine Woodward Thomas, the New York Times bestselling author of Calling in “The One”: 7 Weeks to Attracting the Love of Your Life, and Conscious Uncoupling: 5 Steps to Living Happily Even After . She is an award-winning marriage and family psychotherapist. Over the past two decades, Katherine has had the honor of teaching hundreds of thousands of people from all corners of the globe to create conscious, loving relationships and to realize the higher potentials all their connections hold for health and happiness. We dive into relationships, finding the “one”, and conscious uncoupling, and much more: ✅ What it means to “call in the one” ✅ How her book forces you to inquire all the ways we are really disconnected from ourselves ✅ The meaning of a “spiritual partnership” which she defines as: “Spiritual partnership implies a goal of encouraging and supporting the unfolding of each other’s soul’s reasons for being here in the first place”. ✅ Why she wrote this book as a series of 7 prompts, and over a period of 7 weeks ✅ What Conscious Uncoupling is, and why she started this movement after her relationship ended ✅ How her POV on relationships have changed in the last decade Katherine also trains and certifies people to become Certified Calling in “The One” Coaches , and/or Conscious Uncoupling Coaches and provides ongoing supervision and development to a vibrant community of her coaches from around the world. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. We'd like to thank our sponsors, Glow Botanica for this episode. Glow Botanica is a company whose mission is to increase hormonal wellness awareness through education, and create natural effective products for every phase of a woman’s life. In partnership with Hormone University, Glow Botanica is committed to educating women so that they can advocate and take charge of their own hormonal health.Head to glowbotanica.com to check out our hero product Tummy Butter. You can take advantage of a special offer for Gateway to Awakening with the promo code: Gateway10.

In today’s episode, I speak with the prolific Martha Beck, PhD, who spent a decade at Harvard before becoming a world-renowned life coach and NYT bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles. Her passion and only real interest is the elimination of human suffering, by any means available. Some of her books include: “The Way of Integrity” and “Finding your North Star”. I’ve read both books, which had a profound impact on my career journey. We talk about the following and so much more: ✅ What it means to be a being of integrity ✅ Why Martha says that “Integrity is the cure for unhappiness, Period”. ✅ The ways that she has stayed true to herself and how we all can ✅ Why Dante’s The Divine Comedy was the book that was so integral to her understanding of self Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. We'd like to thank our sponsors, Glow Botanica for this episode. Glow Botanica is a company whose mission is to increase hormonal wellness awareness through education, and create natural effective products for every phase of a woman’s life. In partnership with Hormone University, Glow Botanica is committed to educating women so that they can advocate and take charge of their own hormonal health. Head to glowbotanica.com to check out our hero product Tummy Butter. You can take advantage of a special offer for Gateway to Awakening with the promo code: Gateway10.

In today’s episode, I speak with the prolific Martha Beck, PhD, who spent a decade at Harvard before becoming a world-renowned life coach and NYT bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles. Her passion and only real interest is the elimination of human suffering, by any means available. Some of her books include: “The Way of Integrity” and “Finding your North Star”. I’ve read both books, which had a profound impact on my career journey. We talk about the following and so much more: ✅ What it means to be a being of integrity ✅ Why Martha says that “Integrity is the cure for unhappiness, Period”. ✅ The ways that she has stayed true to herself and how we all can ✅ Why Dante’s The Divine Comedy was the book that was so integral to her understanding of self Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. We'd like to thank our sponsors, Glow Botanica for this episode. Glow Botanica is a company whose mission is to increase hormonal wellness awareness through education, and create natural effective products for every phase of a woman’s life. In partnership with Hormone University, Glow Botanica is committed to educating women so that they can advocate and take charge of their own hormonal health. Head to glowbotanica.com to check out our hero product Tummy Butter. You can take advantage of a special offer for Gateway to Awakening with the promo code: Gateway10.

Ana Herrera has a story that will help educate and inspire women across the globe. Ana suffered with excruciating pain for years in her 20's with no answers, no relief, and no diagnosis. Unfortunately, by the time her true diagnosis was revealed (a condition called endometriosis), she was at an advanced stage of disease. She ended up having five surgeries including a full hysterectomy to relieve her pain. After years of emotional and physical turmoil, Ana turned a negative into a positive by founding Hormone University. The goal of this encouraging education platform according to Ana: "My company Hormone University aims to educate women about hormonal imbalances so that they can understand more about their own bodies and how they function." We all know how important it is to be an advocate for our own health, and it takes access to quality information to be able to speak on our own behalf. Endometriosis affects about ten percent of women and can take on average 4 to 10 years to accurately diagnose. By empowering women with education, Hormone University is an essential tool for giving women access to quality care they deserve. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Ana Gonzalez Herrera has made it her mission to educate women on the changes that hormones make to their bodies. Ana is the Founder and CEO of the Hormone University based in New York. In this episode, Ana shares her harrowing story of endometriosis, surgical menopause and her decision to help more women access education and information. After all, 78% of the adult female population will experience hormonal challenges at some stage of their lives. WEBSITE INSTAGRAM LINKEDIN --- Send in a voice message: https://anchor.fm/tracy-minnoch/message Support this podcast: https://anchor.fm/tracy-minnoch/support

Ana is from Spain, but living in New York City. She talks about stress and how her pain increased during extreme stress in her life, multiple surgeries, IVF treatments, fertility, and how important it is for us to take care of ourselves. She founded Hormone University in 2020 as an educational platform with the mission to improve hormone health through widely accessible knowledge and advocate for social impact in our communities. Listen to the rest of her story here. Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Ana is from Spain, but living in New York City.She talks about stress and how her pain increased during extreme stress in her life, multiple surgeries, IVF treatments, fertility, and how important it is for us to take care of ourselves. She founded Hormone University in 2020 as an educational platform with the mission to improve hormone health through widely accessible knowledge and advocate for social impact in our communities.Listen to the rest of her story here.Want to keep the conversation going?Join our Facebook Group: tiny.cc/7mpbnzWant to watch it on YouTube? http://tiny.cc/6cx6tzThank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com.Thank you for your support and time.Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy talks with Ana from Hormone University about the importance of ovulation quality and how to improve it when you are trying to conceive!

In episode #32 of The Hormone P.U.Z.Z.L.E Podcast, our guest Ana Gonzalez Herrera talks about Endometriosis, Hormones and Fertility . More about Ana: Ana Gonzalez Herrera's endometriosis story is like that of so many corporate executives with the disease. She once gave a presentation in a male-dominated boardroom while masking her excruciating pain. Another time in Starbucks she doubled over in pain and fainted, then woke up and drove straight to work. Pretending to be okay to not appear weak was her norm. But no longer. After being diagnosed with stage IV endo and having five surgeries over the course of roughly a decade, the last of which included a full hysterectomy and colon resection, Herrera says her pain has become her mission – Hormone University. A platform completely self-funded to educate women experiencing hormonal imbalances and to advocate for social justice in women's health issues. The native of Spain and resident of New York & London has also been named to EndoFound's advisory board of patients and advocates. “I think she will be an excellent addition to the advisory board with her vast marketing experience and her personal experience with endo,” said Margaret Cianci, EndoFound's executive director. Herrera, who has lived all over the world, has a bachelor's degree with honors from Les Roches Hotel Management School and has taken several executive management courses at the London School of Economics and Cornell University. She has more than 15 years of high-level global marketing & commercial experience, particularly in the wellness and beauty industries. In 2017, Herrera founded AG CASA, a strategy and marketing agency based in New York City. You can learn more about Hormone University at www.hormone-university.com and @hormoneuniversity Follow Ana on Instagram - @hormoneuniversity Get her Wellness Planner HERE Follow Coach Kela on Instagram - @kela_healthcoach Get your FREE Fertility Meal Plan - www.coachkela.com **Learn how you can get pregnant by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership ** For sponsorship opportunities, email HPS Media at podcast@coachkela.com.