Podcasts about Kela

In episode #374 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Building Emotional Resilience While TTC – Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts the Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Episode #375 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Secrets to Successful Fertility Coaching Business. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice. Whether you're brand new to this path or already working in the health and wellness space, you'll walk away from this episode feeling inspired, equipped, and ready to take the next step. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #373 of The Hormone Puzzle Podcast, our guest Kirsty Smith, talks about How Endocrine Disrupting Chemicals (EDC's) Destroy Your Fertility . More about Kirsty: Kirsty is a Functional Medicine Health Coach specialising in hormone and gut health. She is also the founder of Natural Rays Wellbeing Consultancy. She works with individuals and employers to support them to better understand their hormones and how to work with them so that they can optimise their fertility for consistent energy, better mood, less brain fog, and the enthusiasm to live the life they have worked so hard to create. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kirsty on Instagram: @‌natural_rays_hormone_harmony Take the 2-min quiz to unlock your menstrual cycle saboteur and be on your way to a symptomless cycle HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #372 of The Hormone Puzzle Podcast, our guest Dr. Brad Montagne, talks about Thyroid - The Forgotten Link to Hormones, Cycles, and Pregnancy. More about Dr. Brad: Dr. Brad Montagne battled with his own chronic illness as a young child. He began managing his own illness by making his own diet and lifestyle changes when he was young. In adult life He conquered his own cases of chronic illness, Candida, Fungal Infections, Leaky Gut, Lyme disease, Babesia and more with the tools he presents here. Dr Brad has been a researcher and a pioneer in Functional Medicine Doctor for 4 decades. He is known for having one of the highest rates of helping restore health to people with the worst cases – even after “expert” care has failed. Coined “the most thorough doctor” by many, Dr. Brad now does primarily distance care. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Brad on Instagram: @‌healthfullyu Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Эхо Хельсинки – 9 мая 2025 года Война – день 1171 Церковь может стать маяком «посреди темных ночей этого мира – это слова Роберта Превоста, новоизбранного Папы Римского Льва XIV. Мы сделали большие шаги вперед, – так президент Александр Стубб прокомментировал телефонной разговор с Дональдом Трампом и Владимиром Зеленским. Новое универсальное пособие заменит текущие выплаты Kela по трудоустройству и безработице. За несанкционированное проникновение в приграничную зону можно получить штраф, – напоминает Пограничная служба Финляндии. Риск оказаться жертвой дипломатии заложников в России вырос и для финнов. Эксперт рассказал Yle, почему посещение России гражданином Финляндии может обернуться тюрьмой. Финский менеджмент компании, занимающейся строительством завода в Котке, отрицает, что число китайских рабочих будет исчисляться сотнями. Капитан судна Newnew Polar Bear задержан в Китае по подозрению в повреждении газопровода Balticconnector, – сообщило гонконгское издание South China Morning Post. Британия вводит санкции против 100 танкеров российского теневого флота. СБУ заявила о разоблачении шпионской сети Венгрии в Украине. Еженедельная рубрика от SVK Liitto с обзором новостей о социально-культурной жизни. Подробности по ссылке: https://youtu.be/Mi1E2jq81TQ. Если остановишь лечение, ты просто не выживешь. Ни бактерия, ни раковая опухоль не пожалеет организм, они будут продолжать атаковать. Вот тоже самое в Украине, мы не можем остановить лечение, единственное лечение – хирургическое – это по сути война. Збройные силы Украины – это по сути иммунитет Украины, иммунитет её организма, её лимфоциты. Их можно укреплять, их можно поддерживать, но запретить им действовать – это то же самое, что сдаться, когда организм болен, – журналистка из Киева, живущая теперь в Финляндии, Дария Дубницкая делится свидетельствами о российском вторжении в Украину. Это третье интервью из цикла под названием Глазами украинцев. Первое и второе были 14 и 26 марта этого года.

Hörður Snævar Jónsson, ritstjóri 433.is og þjálfari Dalvíkur er gestur þeirra Helga og Kela í þættinum.

In episode #371 of The Hormone Puzzle Podcast, our guest Raquel Deville, talks about Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey. More about Raquel: Raquel is a somatic therapist based in Belgium, guiding neurodivergent women—especially those with autism and ADHD—toward physical and emotional balance. With a background in HR, occupational health, and yoga therapy, she blends science and softness to help women feel safe in their own skin. Through body-based practices and deep listening, Raquel supports her clients in navigating stress, burnout, and sensory overwhelm with gentleness and clarity. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Raquel on Instagram: @‌raqueldeville Get a FREE copy of the ‘It's NOt Your Period' Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Viktor Unnar Illugason er gestur þeirra Helga og Kela.

Эхо Хельсинки – 2 мая 2025 года Война – день 1164 Финляндия отметила праздник Vappu, или Первомай. Закон о гарантиях на терапию для детей и молодежи вступил в силу с начала мая. Компенсации Kela с 1 мая расширились: теперь они охватывают ряд услуг физиотерапевтов и гинекологов. Финляндия занимает пятое место в индексе свободы прессы. Норвегия на первом месте, Россия – в последней десятке. По словам министра экономического развития Вилле Рюдмана TikTok планирует построить дата-центр в Финляндии. Советник президента США по национальной безопасности Майк Уолтц уходит в отставку. США и Украина заключили в среду сырьевую сделку. ВВС пишет о победе украинской дипломатии. Сегодня партию «Альтернатива для Германии» в ФРГ признали экстремистской. 27 жизней за квадратный километр – такова цена российской агрессии в 2024 году по оценкам военных аналитиков. Егор Алексеев с обзором финской прессы. В качестве примера можно привести финских татар. Они сделали ставку прежде всего на язык. Религию они тоже не отрицают, но считают, что главный фактор – это язык. Конечно, это важный фактор, без языка народ утрачивает свою идентичность, но, если грубо говоря, был бы выбор, что оставить: либо язык, либо религию, то, конечно, религия больше бы помогала сохраниться татарам, чем только язык, – востоковед и писатель Ренат Беккин, живущий сейчас в Швеции, в первой части интервью нашему радио рассказал о своеобразии исторического пути татарского народа.

Episode #370 – Are You Ready to Transform Lives? – The 5-Day Become a Fertility Coach Challenge Recap In this special episode of The Hormone Puzzle Podcast, Dr. Kela Smith shares a heartfelt and informative recap of the 5-Day Become a Fertility Coach Challenge - a transformational event for aspiring coaches ready to step into their purpose and build thriving fertility-focused practices. This episode is part of our special "last episode of the month" business series, where we focus on helping wellness professionals and passionate individuals turn their personal journeys and expertise into fulfilling careers as fertility coaches. Whether you're brand new to this path or already working in health and wellness, you'll walk away from this episode feeling inspired, equipped, and ready to take the next step. Ready to transform lives (and your own)? Join the next 5-Day Become a Fertility Coach Challenge starting May 12th! Register now at https://hormonepuzzlesociety.com/challenge Can't attend live? Register anyway to receive the recording! (If you're listening after May 12th, the next challenge date is on the same page.) Follow Dr. Kela on Instagram: @kela_healthcoach About Dr. Kela Smith: Dr. Kela is a Holistic-Integrative Fertility and Hormone Doctor and the founder of the Hormone Puzzle Society. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, she made it her mission to help others solve their infertility puzzles so they can get and stay pregnant, enjoy healthy pregnancies, and thrive postpartum. Through her virtual health clinic, Dr. Kela provides online coaching and programs for women and couples facing fertility challenges, hormone imbalance, or those simply wanting to optimize pregnancy after infertility. She is also the host of The Hormone Puzzle Podcast, the Solving-Infertility Summit, and the Healthy Happy Pregnancy Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Business: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #369 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Navigating Fertility at Advanced Maternal Age - Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Israel has long been a leader in hi-tech warfare. In this episode, the Financial Times innovation editor John Thornhill explores the Israel Defense Forces' use of artificial intelligence targeting aids as part of its arsenal in the war against Hamas. Can AI reduce civilian casualties and prevent breaches of international humanitarian law or has the technology served only to accelerate the loss of life? And what can Israel's defence tech ecosystem tell us about the future of warfare?We hear from Nadim Nashif, executive director of the Palestinian digital rights group 7amleh, Tal Mimran, an Adjunct Lecturer at the Hebrew University of Jerusalem, Hamutal Meridor, co-founder of Israeli defence tech start-up Kela, and Elke Schwarz, professor at Queen Mary University of London.Free to read from FT.com:‘This is what victory looks like': inside Israel's aggressive new security planDeepMind UK staff seek to unionise and challenge defence deals and Israel linksIsrael pledges to protect tech start-ups from effects of Hamas warTech Tonic is presented by John Thornhill. The producers are Josh Gabert-Doyon and Persis Love. The senior producer is Edwin Lane and the executive producers are Manuela Saragosa and Topher Forhecz. Sound design by Breen Turner and Samantha Giovinco. Original music by Metaphor Music. The FT's head of audio is Cheryl Brumley.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Wellness expert and author Heather Grzych interviews Dr. Kela Smith, a holistic-integrative fertility and hormone expert, to explore how to decode and optimize hormones for enhanced fertility and treating infertility. As the founder of The Hormone Puzzle Society and a double board-certified Doctor of Natural and Humanitarian Medicine, Dr. Kela shares insights from over 25 years of experience helping women and couples reclaim reproductive vitality. Heather and Dr. Kela discuss the root causes of hormonal imbalance, the key differences between functional and conventional lab testing, and the roles of estrogen, progesterone, and AMH in conception. They also explore biohacking hormone health, as well as the impact of lifestyle factors like sleep, stress, and diet on fertility. This conversation is filled with empowering wisdom for anyone looking to better understand their body and support their reproductive health naturally.    Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com   Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute. Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses. She is also the host of The Hormone Puzzle Podcast, Solving Infertility Summit, Healthy Happy Pregnancy Summit, and Fertility Coaching Mastery Summit. www.hormonepuzzlesociety.com    Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather for an Ayurvedic cleanse! https://www.heathergrzych.com/book-online

Send us a textEpisode 133 In this episode, host Troy Saunders chats with the multi-talented artist W!LL, a Queens-born, Houston-raised singer, songwriter, producer, actor, and bandleader. They dive into W!LL's early music, starting with his first EP W!ll With the Exclamation and fan favorite “No Clouds.” Troy interprets the themes of the EP, and W!LL confirms much of it reflects real moments in his life.W!LL shares stories behind tracks like “Hoe Phase” and “GLT,” and opens up about his move from Queens to Houston, and eventually to Atlanta, where he became part of its dynamic music scene. He discusses working with Atlanta artists Rahbi and Kela on “Don't Wanna Leave Ya,” and his journey into songwriting and producing.The episode also highlights songs like “9 To 5,” “Til We Land,” and “Exclusive,” with Troy noting W!LL's growth in production. Beyond music, W!LL talks about acting, leading his band W!LL and the Exclamations, and upcoming projects.This heartfelt and inspiring episode showcases W!LL's artistry and passion for music, offering listeners a nostalgic and uplifting experience.Listen and subscribe to the BAAS Entertainment Podcast via the BAAS Entertainment website, www.baasentertainment.com, and all podcast platforms.

Máté Dalmay, eigandi Fotbolti.net er gestur þeirra Helga og Kela.

In episode #368 of The Hormone Puzzle Podcast, our guest Dr. Miranda Naylor, talks about Explaining Unexplained Infertility. More about Dr. Miranda: Dr. Miranda Naylor is a board-certified Family Medicine and Functional Medicine Doctor specializing in women's hormonal health and fertility. She uses a root-cause approach to help women get to the bottom of symptoms and optimize their health from the ground up. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Miranda on Instagram: @‌drmirandanaylor Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Blaðamaðurinn Bjarni Helgason er gestur Helga og Kela

In episode #367 of The Hormone Puzzle Podcast, our guest Caitlin Estes, talks about How Fertility Awareness/Creighton May Be the Key to Resolving Infertility. More about Caitlin: Caitlin has used the Creighton system for over 12 years and has taught Creighton for 8 of those years. She's reached the highest level of education in her field as a Certified FertilityCare Practitioner & leads a recognized FertilityCare Center of Excellence. She is passionate about women's health and God's presence in it. Like you, she believes that each woman deserves to understand her body and her fertility. She hosts Woven Well: a natural fertility podcast and writes weekly on topics of fertility and faith. She is also writes for Natural Womanhood. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Caitlin on Instagram: @‌wovenfertility Grab the FREE Guide on “Asking Good Questions in the Dr's Office” HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Thank you for joining us. What makes trying to conceive so challenging is that everyone is different. That is why we are such proponents of getting tested with the Million Marker Detect & Detox Test Kit. Testing is the only way to know your exact levels of toxic chemicals, pinpoint what is causing them, and then eliminate these items. This process is going to look different for everyone. The same is true for fertility. We describe environmental toxins and how they ignite genes as a lock and key mechanism. Fertility is much the same. That's why we're so excited to unlock the secrets to a healthy pregnancy with today's guest, Kela Robinson Smith, Founder of the Puzzle Method.Kela is the CEO and program director of the Hormone Puzzle Society, a woman's health hub for fertility, hormones, and pregnancy. Coach Kela holds four different qualifications: Board Certified Integrative Holistic Health & Wellness Coach as well as a functional nutritionist. Learn more about Dr. Kela's services: https://coachkela.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Styrmir Sigurðsson umsjónarmaður Handkastsins er gestur þeirra Helga og Kela.

In this episode I interview Dr. Kela Smith. Dr. Kela is a function medicine doctor that specializes in working with women and couples that are calling in a pregnancy.Following her own struggle with hypothalamic amenorrhea and 'unexplained infertility', Dr. Kela was able to have 2 health pregnancies. She now works with other women and couples that are experiencing their own fertility challenges in her practice.Connect with Dr. Kela:https://www.instagram.com/hormonepuzzlemethod/https://www.instagram.com/kela_healthcoach/https://hormonepuzzlesociety.com/Connect with Holly:⁠⁠https://www.instagram.com/rosebud_wellness/⁠⁠Fertility Planning Session: ⁠⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠⁠Wild Moon Underwear:⁠⁠https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In episode #366 of The Hormone Puzzle Podcast, our guest Dr. Lynne Racette, talks about How Histamines Can Impact Fertility. More about Dr. Lynne: Dr. Lynne is a licensed naturopathic doctor in Ontario, Canada with a clinical focus on hormonal health and burnout, pregnancy, postpartum, and beyond. She loves helping women support their hormones so that they can work for them, not against them. She has helped thousands of women navigate health and wellness from a hormonal standpoint. Her superpower is to find the cause of your symptoms and figure out solutions that work for you and your lifestyle.  When she isn't working with patients or doing research, she is busy spending time outdoors with her 2 young kids and her giant Bernese mountain dog. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Lynne on Instagram: @‌drlynnend Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #365 of The Hormone Puzzle Podcast, our guest Dr. Lorne Brown talks about The Use of Laser Therapy for Fertility. More about Dr. Lorne: Dr. Lorne Brown is a recognized leader in integrative fertility care. His earlier career as a Chartered Professional Accountant (CPA) uniquely shaped his approach to health and wellness. As the founder of Acubalance Wellness Centre, he pioneered low-level laser therapy for fertility and introduced IVF acupuncture to Vancouver clinics in 2002. Dr. Brown served as chair of the Integrative Fertility Symposium for six years and authored the Acubalance Fertility Diet. He is also the creator of Healthy Seminars, an online education platform for healthcare professionals, and the host of the Conscious Fertility Podcast, where he explores the intersection of science, consciousness, and reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Lorne on Instagram: @‌conscious_fertility_podcast Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

The Fusionary Health Podcast welcomes Dr. Kela Smith, a pioneering force in natural fertility solutions, for a game-changing conversation about reproductive health. Drawing from her remarkable journey of overcoming unexplained infertility and 25 years of clinical experience, Dr. Smith joins Dr. Shivani Gupta to unpack the myths around fertility treatment and reveal the transformative potential of holistic approaches. From the innovative P.U.Z.Z.L.E Method to groundbreaking insights from functional medicine, this episode offers hope and practical solutions for anyone navigating their fertility journey. Key Highlights: •        The untold story: How lifestyle changes can reverse unexplained infertility •        Understanding the P.U.Z.Z.L.E Method: A comprehensive approach to fertility •        Breaking the cycle: Alternatives to immediate IVF intervention •        The fertility-toxicity connection in modern life •        Revolutionary insights from functional medicine testing •        The crucial role of emotional healing in fertility •        Essential strategies for both partners' fertility health Why You Should Listen: Prepare to challenge everything you've been told about fertility treatment. This episode isn't just about conceiving – it's about understanding and optimizing your body's natural ability to create life. Dr. Smith and Dr. Gupta blend modern science with timeless wisdom to offer a roadmap for anyone seeking to enhance their reproductive health naturally. Tune in now to transform your fertility journey and don't forget to follow the Fusionary Health Podcast for weekly doses of life-changing wellness wisdom. Your path to natural fertility starts here. #FertilityHealth #NaturalFertility #WomensHealth #HormoneBalance #HolisticHealth #FertilityJourney #FunctionalMedicine #AyurvedicMedicine #FusionaryHealth #IntegrativeMedicine #FertilityWellness #FertilitySupport #HormoneHealing #WomensWellness #FertilityAwareness #NaturalHealing #HolisticFertility #FertilityCoach #FertilityPodcast #WellnessJourney #PregnancyPrep #FertilityTips #ConceptionJourney #FertilityHelp #TryingToConceive #FertilityHope #IVFAlternatives #FertilityEducation #FertilityOptimization #ReproductiveHealth #DrShivaniGupta #DrKelaSmith

(2:09) Sote-säästöt julkaistiin lopulta — mikä vaikutus? (17:48) Demarien linja, perusteltua vai oma maali? (24:36) EVA:n mielipidekysely suomalaisista medioista (30:16) Parhaat ryhmäviestit

The lads are back with another episode. In this episode they are joined by a special guest, Kela. The episode starts off by Chukwudi telling a dad joke. The lads go and address various issues facing Nigeria.

Kjartan Henry Finnbogason, aðstoðarþjálfari FH er gestur þeirra Helga og Kela.

Asettaako terveydenhuollon kela-korvaus kansalaisia eriarvoiseen asemaan? Haastattelussa pofessori Kristiina Patja ja johtava tutkija Liina-Kaisa Tynkkynen THL:stä. Patja ja Tynkkynen kertovat, että yksityisistä terveyspalveluista maksettaviin kela-korvauksiin liittyy monia ongelmia. Yksityisen rooli pitäisi heidän mielestään olla selvästi vain julkista sektoria tukeva. Toimittajana on Linda Pelkonen.

In episode #363 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about How Functional Labs Unlock Insights into Your Fertility Health – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Episode #364 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Building your Brand as a Fertility Coach. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Sigurbjörn Hreiðarsson er gestur Helga og Kela í Íþróttavikunni.

In episode #362 of The Hormone Puzzle Podcast, our guest Kerry Hinds, talks about Fertility Yoga & Ayurveda Medicine: A Holistic, Minimalist Approach to Conception. More about Kerry: Kerry Hinds is the owner and founder of Fertile Body Yoga, a virtual yoga studio that is dedicated to supporting women navigating their fertility journey - whatever it may look like. She offers both livestream and on-demand Fertility Yoga Classes and Small Group Programs that embrace the complete journey - physically, mentally, emotionally, energetically, spiritually, and socially. Kerry has been teaching yoga for 20 years and has been specializing in fertility yoga for 8 years. Her classes and offerings are Informed by her own experiences with pregnancy loss, years of IVF, and eventually completing her family with 2 children. She has supported 1000's of women on their fertility journeys so far and is on a mission to help women conceive and birth with yoga and community. Kerry also hosts Fringe Fertility - a podcast that highlights supportive fertility practices beyond the doctor's office. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kerry on Instagram: @‌fertilebodyyoga Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Keskustan puheenjohtajan Antti Kaikkosen mukaan jokaisessa kunnassa tulee olla ainakin jonkinlainen sosiaali- ja terveydenhuollon palvelupiste. Näin siitä huolimatta, että terveysasemia lakkautetaan tai niitä on lakkautusuhan alla jatkuvasti. Terveyskeskuksia lakkautetaan myös keskustan vahvoilla alueilla. – Hallitus vie rahat, niin ei päättäjillä ja ammattilaisilla kovin hyviä vaihtoehtoja ole ollut käytettävissä, Kaikkonen perustelee Politiikkaradion puheenjohtajatentissä. Keskustalla on puheenjohtajansa mukaan huoli myös ”mummo- ja papparallista”. – Jos palvelut karkaavat liian kauas tai vanhusten palvelutaloja pannaan kiinni, mummoja ja vaareja kuljetellaan Kela-takseilla pitkien matkojen päähän. Ei sekään ilmaista lystiä ole, Kaikkonen sanoo. Alue- ja kuntavaalien puheenjohtajatentissä on Suomen Keskustan puheenjohtaja Antti Kaikkonen. Tentaattorina on Tapio Pajunen.

Magnús Már Einarsson, þjálfari Aftureldingar er gestur Kela og Helga í þættinum.

In episode #361 of The Hormone Puzzle Podcast, our guest Kit Maloney, talks about Yoni Steaming for Conception. More about Kit: Kit Maloney is a certified Vaginal Steam Practitioner and founder of Kitara, a company dedicated to womb health through handcrafted yoni steam seats sustainably made by women in Maine. With over 20 years of experience as an activist, academic, and entrepreneur, Kit holds a Master's in Gender and Social Policy from the London School of Economics and has been featured in Glamour and Marie Claire. Trained by Steamy Chick founder Keli Garza, Kit is passionate about empowering women through holistic practices that support reproductive health, healing, and overall wellness. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kit on Instagram: @‌bykitara Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Halldór Árnason, þjálfari karlaliðs Breiðabliks er gestur Helga og Kela.

In episode #360 of The Hormone Puzzle Podcast, our guest Sarah Cox, talks about Pregnancy After Loss: Navigating Grief and Finding Hope. More about Sarah: Sarah went through infertility due to PCOS, along with three pregnancy losses. This included the 32 week stillbirth of her daughter, Jasmine. She now uses her experience to help other families that are going through loss through her social media, podcast, and traveling rainbow skirt. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: @‌journeyforjasmine https://www.instagram.com/journeyforjasmine Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #358 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about The Role of Fertility Teas in Balancing Hormones – Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. She is an accomplished author and hosts the Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Episode #359 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Why Certification Matters in Fertility Coaching. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Tómas Steindórsson er gestur Helga og Kela í þættinum.

Kela's email list for Soul In Progress + free worksheet https://mindful-butterfly-35135.myflodesk.com/sip111All things Kela Rose https://hoo.be/sundazedkkSponsorBetterHelpGo to BetterHelp.com/skinnydipping to get 10% off your first month

In episode #357 of The Hormone Puzzle Podcast, our guest Haley Yeager, talks about Fertility Awareness for Optimal Health and Fertility. More about Haley: Haley Yeager, a native of Phoenix, AZ, is a dedicated advocate for women's health, particularly in the area of fertility awareness. She is married and a mother of three children, ages 5, 3, and 6 months. Passionate about empowering women and couples to understand their fertility, she specializes in teaching menstrual cycle charting. Haley firmly believes that the birth control pill is not the solution to women's reproductive health concerns. Instead, she advocates for fertility charting as a means to help doctors identify and address underlying health issues. She works at an OBGYN clinic, where she collaborates with physicians to educate clients on how to chart their cycles using the Creighton Model System, providing them with valuable insights into their reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Haley on Instagram: @‌truthandfertility Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #356 of The Hormone Puzzle Podcast, our guest Katie Morra, talks about Beyond Hormones: Uncovering Hidden Factors Affecting Fertility and Preconception Health. More about Katie: Katie Morra, IFMCP and Registered Dietitian, has over a decade of clinical experience specializing in chronic gut and hormonal imbalances. She is the founder of Gut Honest Truth, a functional nutrition consulting business, and GHT Academy, a training platform for healthcare practitioners. Katie has helped thousands of clients uncover the root causes of inflammation, autoimmune diseases, IBS, food sensitivities, stubborn weight, and hormonal imbalances using lab testing, supplements, and lifestyle changes. Through GHT Academy, she mentors nutritionists, dietitians, MDs, PAs, NPs, pharmacists, chiropractors, and health coaches, equipping them with the tools to confidently support their clients and grow their businesses. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Katie on Instagram: @‌guthonesttruth Get a FREE copy of the Gut Health 101 Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Mike "C-Roc" welcomes Kela Rose, host of the Skinny Dipping Podcast, for an inspiring conversation about mental health, spirituality, and personal transformation. Kela shares her journey of self-discovery, the power of vulnerability, and why she believes we are all made of magic. She opens up about growing up in Maui, how nature has shaped her spiritual beliefs, and the importance of embracing both the messiness and beauty of life's ever-evolving journey. Get ready for an uplifting discussion filled with wisdom, energy, and a deep dive into what it truly means to be connected to the universe. Website-https://hoo.be/sundazedkk Instagram-https://www.instagram.com/sundazedkk/?hl=en

In episode #355 of The Hormone Puzzle Podcast, our guest Elaina Ricchetti, talks about The Importance of Shifting Your Mindset and Energy for Your Fertility. More about Elaina: Elaina is a fertility mindset coach who supports women who have been struggling to bring their baby earthside. After years of struggling with infertility herself, and many failed treatments, she decided to implement a series of new practices that would lead to not only pregnancy, but to a complete transformation into motherhood. Elaina teaches women how to identify the sources of their infertility on an energetic level as well as to discover limiting subconscious programs. In her program, the Fertility Mindset Method, she supports women to not only uncover these causes, but to quickly rewire, and clear them. Elaina's mission is to help women to see the true power they have over their fertility and to deepen their intuitive connections to their innate womb wisdom. She leads with her heart and is passionate about supporting women on this journey to do the same. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Elaina on Instagram: @‌magicmindset.ca Learn about EFT for Fertility HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In Episode #353 of The Hormone Puzzle Podcast, Dr. Kela Smith takes you Inside the Fertility Puzzle to discuss What AMH Means for Fertility and Egg Health. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #352 of The Hormone Puzzle Podcast, our guest Jennifer Edmonds talks about Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility. More about Jennifer: Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specialises in fertility & women's health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Jennifer on Instagram: @‌jen.elementpilatesyoga Register for a FREE 3-day Live Fertility Yoga Series HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Vikulok Dr. Football með Hjálmari Erni og Kela.

In episode #351 of The Hormone Puzzle Podcast, our guest Nicole Fennell, talks about Thyroid Problems Aren't Typically Thyroid Problems. More about Nicole: Nicole Fennell is a Registered Dietitian Nutritionist Board Certified in Functional Nutritional Therapies with an emphasis in thyroid health, Hashimoto's, and metabolism support. She is a mom of three and owner of Chews Food Wisely. Since 2012, CFW has helped over a thousand women optimize their hormones, energy, metabolism and find peace with food by implementing personalized and sustainable strategies to make meal times more of a habit and less of a hassle. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Nicole on Instagram: @‌chewsfoodwisely Watch the Thyroid Hormone Journey Masterclass HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com