Podcasts about jocey wiitanen

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 43. Choosing Joy In Motherhood with Jocey Wiitanen.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You are worthy, Mama.

What does it mean to choose joy? I mean, we can't always be happy, right? In this episode, Transformation Coach Jocey Wiitanen shares her take on what it means to choose joy, invite fun into our lives, and learn to embrace pleasure - all while allowing ourselves to feel the full range of emotions present in the human experience. In this episode, Jocey and I talk about:Acceptance of where we are atHow choosing joy does not have to mean toxic positivity Showing compassion to our past selvesEmbracing play and inviting fun into your dayWhy you have to choose YOU to choose joyThe importance of seeking support and asking for helpA little about our guest:Jocey Wiitanen was brought to the US from Haiti at the young age of six,where she was plunged into a new exciting world that offered up wonder and challenges that molded the trajectory of where she is today. She has used her healing journey as the inspiration for her work as a Trauma Informed Embodiment Expert, Certified Transformation Coach, Make Life Fun Podcast Host, International Best Selling Author and Motivational Speaker. Jocey's mantras are radical self-love, unconditional acceptance, limitless joy, and taking up space. She helps fellow moms and wives to embrace their truest selves by grounding and connecting to their true essence. When we are present and grounded, we are happier and see the world around us in color which makes us better moms, wives, entrepreneurs, daughters, sisters, and friends. Jocey is here to help you bloom spiritually and align into truly knowing and loving yourself, claiming your gifts, and igniting your inner fire. She believes it's time to find your flow power and inner goddess to create your perfect path. To connect with Jocey, find her on Facebook, follow her on Instagram @backroadslifecoaching, or visit her website www.backroadscoaching.com. You can also tune in to her podcast, Make Life Fun, wherever you like to listen.If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don't forget to subscribe wherever you listen!

Jocey Wiitanen is the founder and host of "Make Life Fun". She is a wife, mother, podcast host, best selling author and coach. Jocey's coaching practice is, "Backroads Coaching", Jocey helps mothers and women navigate life and find peace using embodiment practices. In this episode Jocey is exploring conscious parenting, it's a practice that takes daily work and effort. It's all about breaking the chains of our past and being better parents, conscious parents. For more on Jocey: Jocey is the founder of Make Life Fun and Backroads Coaching. She is a mom, wife, podcast host, best selling international author, motivational speaker, embodiment expert and transformation coach helping you to pave your own path. She is accepting new clients! Use the link below to jump into Jocey's world, download freebies, book a powerful coaching experience or to get more information. https://www.backroadscoaching.com/ https://linktr.ee/makelifefun  

Jocey Wiitanen is the founder and host of "Make Life Fun". She is a wife, mother, podcast host, best selling author and coach. Jocey's coaching practice is, "Backroads Coaching", Jocey helps mothers and women navigate life and find peace using embodiment practices. In this episode Jocey is exploring motherhood mindset, parenting techniques and reflects on how different her life would be if she were parented a different way. For more on Jocey: Jocey is the founder of Make Life Fun and Backroads Coaching. She is a mom, wife, podcast host, best selling international author, motivational speaker, embodiment expert and transformation coach helping you to pave your own path. She is accepting new clients! Use the link below to jump into Jocey's world, download freebies, book a powerful coaching experience or to get more information. https://www.backroadscoaching.com/ https://linktr.ee/makelifefun  

Jocey is the founder of Make Life Fun and Backroads Coaching. She is a mom, wife, podcast host, best selling international author, motivational speaker, embodiment expert and transformation coach helping you to pave your own path. She is accepting new clients! Use the link below to jump into Jocey's world, download freebies, book a powerful coaching experience or to get more information. https://www.backroadscoaching.com/ https://linktr.ee/makelifefun This episode is taken from her talk at the Reawaken Mom Summit which you can check out here:  https://www.reawakenedmomsummit.com/summit?am_id=jocey827  

Darci is a mum of a child with brain damage that was incurred when she was just 2 months old. Darci's entire world turned upside down and she had to learn to adjust to her new life with this amazing child that was different. Darci was burnt out and battling with just living. She made a decision to design her life and find her freedom. Darci Hawxhurst, M.S. Ed. is a founding member of certified MAF Method Health and Fitness Coaches and Practitioners, a Child Brain Developmentalist and neurological evaluator, a member of the Conscious Feminine Leadership Academy, a writer, speaker, teacher, and literacy expert. She is also the mother of a formerly brain injured child who has been to rock-bottom burnout and back. She is the creator of the Vibrant Woman Program, a paradigm-shifting journey that puts women on the path to thriving by removing the root causes of stress and modern metabolic disease. Her work, including her signature Vibrant Woman Course, can be found on her website at: https://www.darcihawxhurst.com Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun  

Today's episode is so so important for every parent to listen to. We are talking about sexual abuse in children. Did you know that 98% of sex offenders are actually friends and family of the families in which the children reside? The enemy is not out there anymore, they are literally in our living rooms. We need to adapt to this new information in order to truly protect our children from as early at 5 years old because that is how young these sexual abuse encounters begin. About our guest Dr Lisa Smith: I'm a professor, author, and advocate who helps at-risk youth & their families overcome trauma from PTSD, abuse (physical, sexual & emotional) & other mental health issues. As an author, I use my expertise and passion to spread the message of the importance of mental health to children, teens, and college students in the global market. A crusader against sexual assault and rape, I run Right2Consent.com, a sex crime data collection website that encourages survivors of sexual victimization to report the crime to law enforcement. My children's book "Chad Keeps a Secret" is available on Amazon. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun  

The Reawakened Mom Virtual Summit What: A free 3 day event showing you how to love yourself, love parenting at any stage and love your business Who: Mommas who want to love themselves, love parenting at any stage and love their business Where: 100% online so you can show up however you want Yoga pants, no makeup and a messy bun for me. When: February 22nd to 24th: Plus a pre-party on February 21st in FB Group Speakers: 27 Expert speakers in business, parenting and loving self The Reawakened Mom Virtual Summit is open for registration. Register and find out more here On this sneak peak episode: Speaker: Jocey Wiitanen Presentation Title: Reawakening Moms with Fun! Day of Presentation: Day 1 February 22nd Connect: https://www.backroadscoaching.com/ You can find me at: Website: https://www.melissaclampitt.com FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ Youtube: https://youtube.com/playlist?list=PLUKwtZBf-s5qaGPKs3wMS5HJ4Z0bvj-bX Enjoy this sneak peak!

Lara Waldman, AKA The Abundance Activator, is a wealth coach, manifestation expert and author of Money Manifestation Mastery. She draws on two decades of experience as a healer and spiritual coach helping business owners achieve financial success guided by the soul of their business and their wealthy inner wisdom. Lara's passion is helping the world's leaders create authentic success and the impact they are born to make. She'll teach you the mindset, practices, and strategy you need to build the wealth and freedom you desire, without the grind. Originally from Vancouver, Canada, Lara lives in London, England with her husband and two teenage daughters. The W.E.A.L.T.H. Retreat: https://go.larawaldman.com/wealth-retreat-signup?am_id=jocey779 Contact Links: https://larawaldman.com https://www.instagram.com/larawaldmanofficial https://www.youtube.com/channel/UCxYz6GHZ2rFrhthpCXmBHUA https://www.linkedin.com/in/larawaldman https://www.facebook.com/abundanceactivator mail@larawaldman.com Any questions don't hesitate to ask. Lara is excited to be interviewed by you! Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun  

In this episode, Jocey is taking us through her journey to becoming an author for the first time. She was asked to write a chapter in the book, "Divine Love". Her chapter was all about her journey from being an immigrant to where she is today. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun  

Jackie Roby is CEO of Inspired Journey Consulting.  She is a DEI advocate, host of the podcast Through Inspired Eyes, and founded the #TravelCanHeal Initiative. Jackie is a co-author of the best-selling book The Ultimate Guide to Creating Your Soul-Aligned Business, chosen as one of the Top 30 Inspiring Women to Look Out for in 2022 by Entrepreneurs Herald, and is a sought-out international speaker. She is a founding member of the Global Wellness Institute's Diversity Equity Inclusion Initiative and co-created The Transformational Travel Council's Unpacking Us, a program that works on healing the self for human solidarity.   Using the perfect harmony of Human Design and mental wellness practices, Jackie helps individuals shine in their brilliance and amplify their authentic voice. Through coaching, speaking, and facilitating workshops, she supports change in our inner and outer worlds. Inspired Journey Consulting's vision is to enhance cultural wellness in the workplace, grow emotional intelligence, healing, and self-love for a kinder, more inclusive world. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun   From our sponsor:   What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.    It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla!   Amazon Link   http://www.amazon.com/rejalla

Jennifer (Jenn) Colby has operated Howling Wolf Farm, LLC a diversified meat livestock farm, in the Randolph Vermont area since 2000. In 2022, she began hosting the Choosing to Farm podcast for livestock farmers and ranchers, as well as offering online courses and workshops. Previously, Jenn spent over 25 years working professionally in agriculture and environmental management to help livestock farmers find success and quality of life. Under this overarching theme, she was part of the University of Vermont Center for Sustainable Agriculture's Pasture Program for seventeen years, coordinating the program for ten. Jenn served as the Vermont Grazing and Livestock Conference organizer, developed a longstanding partnership with the Vermont Grass Farmers Association, managed multi-media outreach and provided leadership to pasture and livestock-based educational activities, research and technical assistance around the state. She managed a UVM team providing technical assistance in the Long Island Sound Watershed (Connecticut River), was the co-chair of the Vermont Farm to Plate Network's Production and Processing Working Group, and led the establishment of the New England Grazing Network (NEGN). Jenn has taught grazing and livestock courses at Sterling College and Vermont Technical College (VTCS). Currently, she is an advisor for the Randolph Technical Career Center [H.S.] agriculture program and the VTC Ag and Food Entrepreneurship Center (CAFÉ), is the co-Executive Director of the Northeast Pasture [Research] Consortium (NEPC), and is a National Grazing Lands Coalition (NatGLC) Regional At-Large board member. She is an alumnus of Ranching for Profit and is currently enrolled in Executive Link. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun   From our sponsor: What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.    It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla!   Amazon Link http://www.amazon.com/rejalla

In today's episode Jocey is taking us through a visioning session to kick off the new year. Let's envision and create a new reality that we want. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun   From our sponsor: What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of. It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky. It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla!   Amazon Link: http://www.amazon.com/rejalla

In this episode we are getting personal with Jocey and discuss some very personal issues int he hopes to help other families out there. Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun   From our sponsor:   What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.    It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla!   Amazon Link   http://www.amazon.com/rejalla

In this episode we are getting personal with Jocey on her journey and life leading up tot his moment.  Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun   From our sponsor:   What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.    It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla!   Amazon Link   http://www.amazon.com/rejalla

Brittni is a mom who's determined to share her light, wisdom, and joyfulness with every mom who's willing to listen. Her desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible. Brittni lives in rural Oregon with her husband and 3 sons. She never dreamt of being a boy-mom, but now can't imagine life not surrounded by toy dinosaurs, race cars, and fart noises. Brittni uses her own history of mental illness and stories from her past and present to teach other moms how to overcome their negative thoughts and embrace all that they are called to be. Brittni is the host of The Meant to Bloom Podcast. She is the creator of The Happy Mom Method and The Everyday Joy Planner. All her products and services can be found at www.BrittniClarkson.com and you can follow along with her daily mom-life at www.instagram.com/britclarkson All links mentioned in the show (and that free download!) are all at www.brittniclarkson.com/makelifefun Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information. https://linktr.ee/makelifefun From our sponsor: What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.   It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for. It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta. It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.  It's unscented and also free of toxic ingredients that could harm your health.,  Get it from Rejalla's Amazon shop today by clicking the link in the description box. Let the glowing reviews speak for themselves! Reveal your beauty with Rejalla! Amazon Link http://www.amazon.com/rejalla  

Jocey Wiitanen is a wife, mom and coach. Jocey went through a major life transformation when she became a mom. We all have preconceived notions about parenthood particularly as moms. Moms sacrifice for their children, or so we believe.    Why does motherhood have to be hard and why do mothers have to sacrifice who they are, their joy, their independence? Jocey says we don't have to! Motherhood can and should be fun and freeing. Let it be fun and let yourself embrace joy.   Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information.   https://linktr.ee/makelifefun   From our sponsor: What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores   Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta.   It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.  It's unscented and also free of toxic ingredients that could harm your health.,    Get it from Rejalla's Amazon shop today by clicking the link in the description box.   Let the glowing reviews speak for themselves!   Reveal your beauty with Rejalla! .  Amazon Link   http://www.amazon.com/rejalla

Jocey Wiitanen is a wife, mom and coach. Jocey went through a major life transformation when she became a mom. We all have preconceived notions about parenthood particularly as moms. Moms sacrifice for their children, or so we believe.    Why does motherhood have to be hard and why do mothers have to sacrifice who they are, their joy, their independence? Jocey says we don't have to! Motherhood can and should be fun and freeing. Let it be fun and let yourself embrace joy.   Jocey Wiitanen is the host of The Make Life Fun Show, she is an embodiment coach and the founder of "Backroads Life Coaching". Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information.   https://linktr.ee/makelifefun   From our sponsor: What if I told you that you could enjoy these benefits without the inconvenience or expense of changing your current skincare routine, but ,,, just by adding something wonderful and affordable to it? Skin that looks and feels More even-toned Firmer Hydrated  Radiant Smoother Smaller pores   Well Rejalla Hydrating Serum is this something wonderful that I'm speaking of.     It's perfect for busy moms at any stage of motherhood.  Whether you're trying to conceive, currently pregnant, nursing or preparing for an empty nest, our serum is the clean beauty, fuss-free add-in you've been looking for.   It's formulated to be non-irritating for even the most sensitive of skin.  It's full of beautifying botanicals and features hyaluronic acid, niacinamide, and vitamin c - the ultimate anti-aging trifecta.   It sinks right into your skin, effortlessly between your current toner and moisturizer without feeling greasy or sticky.  It's unscented and also free of toxic ingredients that could harm your health.,    Get it from Rejalla's Amazon shop today by clicking the link in the description box.   Let the glowing reviews speak for themselves!   Reveal your beauty with Rejalla! .  Amazon Link   http://www.amazon.com/rejalla

Jocey Wiitanen is an embodiment coach who specializes in helping mothers and women ground themselves, explore what is truly important to them, and take up space, use their voice and show up as their most authentic selves. Jocey has just launched a program called, "Shatter The Box & Bloom", a 10-week intensive program to claim your inner power and knowing and find your happiness by making time to love, listen and honor yourself. She works with you to uncover the beliefs, though, and patterns keeping you from showing up in your life as the most powerful and intentional you.   Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information.  https://linktr.ee/makelifefun   

Jocey Wiitanen is the founder of Backroads Coaching. She went through massive changes in her life and decided to coach other women and moms into making positive changes in their lives. It's time to do the work, it's time to heal and take your space. Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information.  https://linktr.ee/makelifefun  www,backroadscoaching.com

How do you learn how to truly say yes to yourself? Our guest today teaches us that it's by truly coming home to ourselves, being present in our bodies, and setting strong boundaries. Jocey Wiitanen is the host of the Make Life Fun podcast, and she's also a coach who helps ambitious and purpose-driven women gain freedom from self sabotage so they can get paid to do what they love.I met Jocey a couple of years ago in a coaching program, and we hit it off straight away. We are both former hair stylists with many of the same emotional tethers. It's been a delight to watch and cheer each other on as we grow and expand on our journeys, and I cannot wait for you to hear what she has to say.Here are the takeaways:We start where we are, to get where we want to be.So love yourself first.When you choose to say no, it sets someone else up for a yes.The best thing you'll ever do is to come home to yourself. Come into your body, into the moment you're feeling. (If you're not sure what it feels like, turn on your favorite music, and see what happens to your body.)When you're the grounded person, it creates a safe space for others.Feelings only last for 90 seconds. Any longer than that and you're choosing to feel that feeling.HAVE MORE FUNMEET JOCEY WIITANENJocey the host of Make Life Fun Podcast, the creator of Backroads Coaching. She is on a mission to help women to find beauty and self acceptance within themselves. It's time to dream bigger dreams. It's time to know your power. It's time to say NO so you, can say HECK YES to your highest self that knows what you desire at your core. She is here to support you to take up space, be visible, claim your gifts and co-create magic with you on your journey to more abundance. Jocey helps you BLOOM by taking the next best step towards your goals. Join her Shatter the Box and BLOOM programGet a free centering meditationVisit her website------Are you ready to take action on your dreams, but unsure how or even what exactly that dream might be? Get a free Grow Your Own Way strategy session with Jen. In this call, we'll uncover what lights you up, what's holding you back, and you'll come away with a strategy that will get you moving toward the life of your dreams.-----Stay connected with JenFollow Jen on Instagram @chromaticjen_Join The Creative Commute FB GroupThink you have a great story to share with my listeners?Apply to be a guest on the podcast

How do you learn how to truly say yes to yourself? Our guest today teaches us that it's by truly coming home to ourselves, being present in our bodies, and setting strong boundaries. Jocey Wiitanen is the host of the Make Life Fun podcast, and she's also a coach who helps ambitious and purpose-driven women gain freedom from self sabotage so they can get paid to do what they love.I met Jocey a couple of years ago in a coaching program, and we hit it off straight away. We are both former hair stylists with many of the same emotional tethers. It's been a delight to watch and cheer each other on as we grow and expand on our journeys, and I cannot wait for you to hear what she has to say.Here are the takeaways:We start where we are, to get where we want to be.So love yourself first.When you choose to say no, it sets someone else up for a yes.The best thing you'll ever do is to come home to yourself. Come into your body, into the moment you're feeling. (If you're not sure what it feels like, turn on your favorite music, and see what happens to your body.)When you're the grounded person, it creates a safe space for others.Feelings only last for 90 seconds. Any longer than that and you're choosing to feel that feeling.HAVE MORE FUNMEET JOCEY WIITANENJocey the host of Make Life Fun Podcast, the creator of Backroads Coaching. She is on a mission to help women to find beauty and self acceptance within themselves. It's time to dream bigger dreams. It's time to know your power. It's time to say NO so you, can say HECK YES to your highest self that knows what you desire at your core. She is here to support you to take up space, be visible, claim your gifts and co-create magic with you on your journey to more abundance. Jocey helps you BLOOM by taking the next best step towards your goals. Join her Shatter the Box and BLOOM programGet a free centering meditationVisit her website------Are you ready to take action on your dreams, but unsure how or even what exactly that dream might be? Get a free Grow Your Own Way strategy session with Jen. In this call, we'll uncover what lights you up, what's holding you back, and you'll come away with a strategy that will get you moving toward the life of your dreams.-----Stay connected with JenFollow Jen on Instagram @chromaticjen_Join The Creative Commute FB GroupThink you have a great story to share with my listeners?Apply to be a guest on the podcast

Jocey Wiitanen is a wife, mother and Embodiment coach. This solo episode is an extract from her online workshop, "Born to Stan Out". This workshop shows women and moms how to settle into their bodies and take back their space and power.  Her signature Transformational Program "Shatter the Box And Bloom" is open! For all the exciting details use the first link. If you would like a complimentary session to try out what coaching with me is like book your call today. https://linktr.ee/makelifefun www.backroadscoaching.com   

Somewhere along the path to becoming an adult, as we face mounting responsibilities, many of us lose touch of our natural, childlike ability to play. While it might require more intention as we age, learning to invite pockets of playfulness into everyday life – and to prioritize time for fun – offers many health benefits. In today's episode, I talk with Jocey Wiitanen. Jocey is host of the Make Life podcast, a personal coach and founder of Backroads Coaching. A big part of her mission is to help women to dream bigger, take up space, claim their gifts and say HECK YES to living their best lives. Jocey shares her immigration story and her transformational journey from pain to living with lots of playfulness. Additionally, we learn about her perspective on how play and mental health go hand in hand, and practical tips for inviting fun into our day-to-day lives.   How do you incorporate play into your regular routine? Share today's episode on Instagram and be sure to tag us - @joceywiitanen and @whitneywoman! Here's what to look forward to in today's episode: -Josie's background and her immigration story -The transformational journey of self-help -Getting over the forgiveness hurdle and the forgiveness journey -How play and mental health go hand in hand -How we may get in our own way from enjoying the present -Practical ways to recognize and bring fun into your day-to-day life -Joyful anticipation to set the mood for the next day -Recognizing who or what you can lean on for support to move the needle to keep moving -Playing small and why you want to stop doing it -The ripple effect of setting boundaries   -The BLOOM Journey     Connect with Jocey: IG: @joceywiitanen Website: Backroads Life Coaching Shatter the Box and Bloom Movement - 10-Week Transformational Experience Podcast: Make Life Fun Podcast     Connect with Whitney:  IG: @whitneywoman Website: https://myelectricideas.com/ Join Electric Offering - A six-week mastermind to help you let go of your static story and step into possibility.

Jocey Wiitanen, the host of Make Life Fun Podcast is also an embodiment coach and the creator of Backroads Coaching. She is on a mission to help women love themselves and find beauty within themselves. In this episode, Jocey helps us shift our perspective about motherhood needing to be hard. It can be fun too and we get to set the tone of our lives and our journey!! Jocey is going to help us get back into our bodies, learn more about our emotions, love ourselves and make life more fun!!! Jocey says, it's time to dream bigger dreams, know your power and say NO so that you, can say HECK YES to your highest self. Jocey Wiitanen - https://linktr.ee/joceywiitanen Follow Raising Vibrant Kids at Instagram - @raisingvibrantkids Facebook - Raising Vibrant Kids Facebook Group Email - Raisingvibrantkids@gmail.com Please subscribe to the show, rate and review, or share your favorite episode with a friend. Thanks for tuning in!!

Jocey is so illuminating. I want to be around her anytime I can and just soak up her magnetic energy. She is the host of the Make Life Fun Podcast that provides a space for Mamas to shine, thrive, and become the absolute best version of themselves. She is also a success and embodiment coach and a breath of fresh air. On this episode she shares how she realized how critical and transformational the stories and thoughts she tells herself had the power to shift her whole life and state of being. She explains exactly how she aligned to her purpose and calling and now coaches women and mamas on how to do the same. She shares how she comes back to her true soul's essence by remembering she gets to chose her state of being and remembering she is a child of God. Jocey beautifully articulates how her transformation has had a ripple effect on those around her. Connect with Jocey: Instagram: www.instagram.com/joceywiitanen Work with Jocey: https://www.canva.com/design/DAFAfWqe8XY/VMeRcGVRrxtx7w5AlTGh2w/view?website#2 Connect with Me: Instagram: www.instagram.com/stacymichellemccray The Blog: http://stacymichellemccray.com/

Jocey Wiitanen traveled across the globe to find herself, and she's sharing her happiness and well-being secrets here!(Spoiler alert: Dancing and deep breaths are part of her approach.)An emotional-healing coach and host of the "Make Life Fun" podcast, Jocey is full of warm wisdom and practical advice for feeling more at ease in our mind and body.Get more of her contagious joy by following her on Instagram @JoceyWiitnanen!Which of Jocey's tips will you try? Please let me know at innerpeacetogo.com or on IG @YouKnowSandy.As always, thanks to Michael Kobrin for the music.Have a peaceful week!

Jocey Wiitanen is a wife and mom. She is the host of The Make Life Fun Show and the founder of Backroads Coaching. In this episode, Jocey will be discussing self love and happiness. As moms, it's so easy to get wrapped up in motherhood and forget your own needs and wants but you don't have to. You can be happy and provide for all of your baby's needs. Anything is possible once you decide to take your power back.

Jocey Wiitanen is a mum, podcaster of the show Make life Fun, and creator of Backroads Coaching helping conscious mums to say no confidently to allow for more heartfelt yes. She enjoys studying spirituality and spending her time in nature, writing, reading and creating magic in her life and the lives of her clients. In today's episode we talk about life showing us hardships, Jocey's time in foster care, how she rediscovered herself in Bali in 2018, becoming a mom and creating a business helping others. Her resilience and perspective on life is so inspiring. To follow and connect with Jocey, you can listen to her Make Life Fun podcast, find her on IG @ JoceyWiitanan and go to BackRoadsCoaching.com.Get Jocey's Meditation and freebies -  Linktree To connect with me, Alana Banana,  follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. If you need a short break in your day to come back into the moment get my Free 3 Minute Reset Audio DownloadFor The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Apple MusicThe Alana Banana Show on Spotify

How much fun do you want to have in your everyday life? Jocey Wiitanen is a mom on a mission to help women to find beauty within themselves, dream bigger dreams, and have fun! In this episode, Jocey shares her personal journey and how she started her coaching business (https://www.instagram.com/backroadscoaching/) and "Make Life Fun" podcast (https://podcasts.apple.com/us/podcast/make-life-fun/id1597505063), powered by meditation. Get Jocey's free MP3 meditation, VIP waitlist, Get Clear on Your Why freebie, and coaching at https://linktr.ee/joceywiitanen. Let's connect!Instagram: https://www.instagram.com/masakozawa_photographyFacebook group: https://www.facebook.com/groups/151528407196525Website: https://masakozawa.com/Support the show

Jocey Wiitanen, host of Make Life Fun podcast, shares her healing journey from trauma and people-pleasing to inner peace and letting go. As a young girl, Jocey grew up in an abusive household in a new country without knowing the language. Yet she found her own healing journey, finding forgiveness for her family and beauty within herself. She's now on a mission to help women find beauty within themselves. Listen to hear more about how to make life more fun by letting go.Learn more about Jocey at BackRoadsCoaching.com, listen to her Make Life Fun podcast or follow her on Instagram @joceywiitanen.  

I am joined on the show today with Jocey Wiitanen. She is a Holistic beauty coach, podcaster on a mission to help women feel safety within themselves and to bring their sexy back. Come join us. In this episode Melissa and Jocey discuss: *Feeling safe in your body *Embodiment *Learning to cheer for yourself *Standing out when you only want to fit in *Inner child work *Asking yourself hard questions and peeling back the layers *Finding joy in motherhood *How do you have more fun Please join our FB group and share what you gained, learned, felt in this episode with a community of amazing mommas! Free Reawakened Mom FB Group https://www.facebook.com/groups/reawakenedmom Grab your free meditation shared from the first episode: https://lp.constantcontactpages.com/su/4KW4RVi/meditation You can find Jocey at https://www.instagram.com/joceywiitanen/ http://linktr.ee/joceywiitanen https://podcasts.apple.com/us/podcast/make-life-fun/id1597505063 You can find Melissa at: FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ Enjoy the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, Jocey Wiitanen is taking us through some commonly asked questions that she comes across as a coach. As women, we often put ourselves last and take on way too much responsibility. It is important to know when to put up healthy boundaries. Jocey is a former hairstylist turned holistic beauty coach obsessed with self-acceptance and transformation. Jocey is a wife and mom, she is also a podcaster, powerhouse coach and so much more.  Jocey's practice is called "Backroads Coaching" and you can contact her via any of her social media platforms. Jocey your host of Make LifeFun Podcast is a Beauty Coach, and mom on a mission to help perfectionists to find the beauty within themselves to see their full beauty. She encourages you to have more fun by loving and, accepting yourself and connecting to your body to know new things are possible.   #makelifefunpodcast     Freebies and more  https://linktr.ee/joceywiitanen   Support this podcast by:   1. Share a screenshot on your IG stories and tag me and I'll repost you.    2. Subscribe, like, review    3. Pls share with your mom friends   4. Write a review   5. Become a monthly supporter at any amount and get extra goodies.  https://www.patreon.com/Makelifefun    

This week, I'm joined by special guest Jocey Wiitanen, Beauty Coach, and mom on a mission to help perfectionists to find the beauty within themselves. We explore her journey to healing and resiliency as well as her emphasis on fun. Follow Jocey on Instagram: https://www.instagram.com/joceywiitanen/ Learn about Jocey's programs, podcast, and YouTube channel: https://linktr.ee/joceywiitanen Learn more about the "Tune into You in 2022" 30 Days to Healthy Living Program, starting January 3rd! Details here: https://www.arbonne.com/us/en/arb/NeemaBlack/cart?shareId=8812485987879 For more information on the "90 Days to Wellness Plant-Based Eating Program" mentioned in this episode, visit: https://harmonicsoulwellness.com/ Follow Neema on Instagram: https://www.instagram.com/neema_sings Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements and health and beauty products: https://www.arbonne.com/us/en/arb/neemablack/ For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message Text me: 619-752-0462 Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/neema-black/message Support this podcast: https://anchor.fm/neema-black/support

Jocey has recently become a mom and is taking us through her raising strategy for her son, Everett. Jocey went through a lot as a child and she is raising her son with love. Love through everything. Love through understanding in a world that needs more love.

Jocey has been with her husband for eleven years. They are in an inter racial relationship and Jocey gets candid about the hurdles they've had to overcome along the way to get to where they are. She is thriving from a place of love. She has healed her wounds and is on the path of love and light.

Jocey Wiitanen was born in Haiti and moved to the U.S. with her parents when she was just six years old. She started grade 1 without speaking a word of English and to top it off, she was the only person of colour at her school. Needless to say, her background made for a very interesting life thus far.