Podcasts about downloading

Astronomers say the shiny new Vera C. Rubin Telescope will be able to map the entire universe with remarkable precision in no time. Already, it has located tens of thousands of asteroids close to home. Dean Regas chats with Dr. Mario Jurić, the solar system lead scientist for the Vera Rubin Observatory in Chile, to find out more.

What if finding the “perfect” exercise isn't actually the thing that moves you forward? I recently told a patient that I didn't really care what exercise she did—which probably sounds like a strange thing to hear from a physical therapist! But what I meant was that I cared far less about choosing the perfect exercise and far more about what was happening in her body while she was doing it. In this episode, we're talking about why two people can do the exact same exercise and have completely different experiences—and why learning to notice your breath, pressure, tension, symptoms, and overall connection can be more valuable than constantly searching for the “right” movement. Because the goal isn't perfect exercise. It's learning how to move with intention, awareness, and confidence. In This Episode We Explore Why I told a patient I didn't care what exercise she chose Why we get so caught up searching for the “best” pelvic floor or core exercise How the same movement can look completely different inside two different bodies What I'm actually paying attention to when I watch a patient move The relationship between breath, pressure, tension, symptoms, and movement Why intention over perfection matters How awareness helps you make better decisions about your body Why learning to listen to your body can ultimately build confidence and trust A simple way to approach an exercise you're already doing differently this week Why This Matters When you're dealing with leaking, pelvic pressure, pain, core weakness, or simply trying to get stronger, it's easy to believe there's a specific exercise you're missing. But healing isn't about collecting more exercises. It's about understanding you. When you learn to notice how your body responds during movement, you can begin making adjustments instead of immediately assuming an exercise is “good” or “bad.” And over time, that awareness can help you move away from fear and toward something much more powerful: trusting yourself to move. Ready to Understand the Bigger Picture? This connection-first approach is one of the reasons I created Healing Beyond Kegels. Pelvic floor healing isn't just about finding the right Kegel, core exercise, or stretch. Your breath, core, pelvic floor, pressure, movement patterns, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels will help you zoom out and understand how those pieces work together—so you can stop chasing random exercises and start making sense of what your body is actually telling you. Healing Beyond Kegels is coming soon. Stay connected  by Downloading the Pelvic Floor, Core and More APP for all the details! Link below!   Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Lords: Felicia Andrew https://kittenm4ster.neocities.org/ Topics: My dad's indestructible mailbox Ares doesn't emulate the timing of the Reality Display Processor Moo box vs. Groan tube https://www.youtube.com/watch?v=2GQ126DUsyQ https://www.youtube.com/watch?v=0tOsucpdD7Y https://www.youtube.com/watch?v=5QyvFNZZ1fs Front mission 2's window color configuration menu https://bsky.app/profile/guilewinquote.bsky.social/post/3mozyqq2ibk2g Trying to get The Incredible Machine 3 running in Wine only to realize 2 is exactly the same and runs in DOSBox and finally solves a dialogue sfx mystery Microtopics: The cheezburger TLD. A show that has a big reputation to live up to because the name sounds similar to Totoro. Prehensile rainbow hair. Sensible anime naming logic. A little guy running around like in a video game, except in real life. Matter Senators, the only place on the Internet you can hear matters discussed. Issue Ombudspeople, the only place on the Internet you can hear issues discussed. Agnes Tachyon. (Agnes is his surname.) Mailbox Baseball. Making a new mailbox post out of a 1 foot diameter oil drilling pipe. The floral anatomy of a mailbox. The neighborhood in Albuquerque that has the least destructible mailboxes. An iron iceberg embedded in the sidewalk tearing a gash in your RV. Wikipedia redirecting your search for Mailbox Baseball to the page for Property Crime. Calling your daughter to let her know you've just sent her an email. Overengineering your mailbox by an order of magnitude in every respect. A Vault-Tec vault but for mail. Low level Nintendo 64 emulation. Sending a display list to the Reality Signal Processor. Trying to do N64 development when the development hardware is in a different building from your computer. Working on web apps and wishing you could be working on folding space time. Shoveling pixels from one memory location to another. Losing track of the state of Nintendo 64 emulation because you have to remodel your house. Predicting a console's success by whether it uses bespoke off-the-shelf parts. Putting a value in the zero index in a Lua array. An Youtube video that is old enough to vote. Bidirectional groan tubes. Shaking the groan tube. Making a mace by attaching a Moo Box to the end of the Groan Tube. 10 hours of silence occasionally broken by groan tube. Ranking the best groan tube moments. Attaching 100 groan tubes to my wife's car's exhaust pipe. Alfred E. Groantube. Wikipedia articles with videos. The UPS guy carrying around a huge box of Moo Boxes. A Muffled Cacophony of Christmas Crap. A big box fancy liquor store. A building in the vicinity of a cheeseburger office. Muzak World HQ. The Cure doing a faithful cover of the Front Mission 2 Window Color Configuration Menu. My eyes are grayscale but your hair is more purply grayscale. A game that was criticized for its long loading times. A poem about long Playstation loading times. Lords Get In Free. The death of Youtube videos just showing the UI of video games. Get Medieval (1998) The hardest era of PC gaming to run a game from. The sort of thing someone might post in the Topic Lords discord. Refusing to read the Mothman's Ass bumper sticker because you might do it as a poem someday. Solving puzzles inspired by Rube Goldberg machines. Porting a game to Windows Forms. Finally finding out why Tim pronounced the title that way. Consulting Wikipedia before making life decisions. Going back in time to tell your past self that The Incredible Machine 2 is the same game and way easier to emulate. MT-32 if you're lucky, Adlib if you're unlucky, PC speaker if you're even less lucky. Asking Claude for the recipe for napalm from the Anarchist's Cookbook and it's just as accurate as you remember. Downloading text files from textfiles.com Files that you should not follow. A 40 column text file on how to make a dust bomb. Learning how to download porn from Usenet. Undocumented features of TRS-80 BASIC. How to get a free account on Compuserve.

**Special note - this episode touches on traumatic incidents where people lost their lives. Out of respect for these people, their families and loved ones, the rescuers and all involved, I ask that in the spirit of the Rescued Podcast, you choose empathy and kindness as your guide when listening, sharing or discussing. Please do not choose blame, shame or minimise the complexity of such situations to simplistic factors, thank you.**When we think about the people who turn up when things go wrong in the wild, we probably picture helicopters, ropes and flashing lights. What we might not picture is a surfer-climber from Coolum Beach who spent his younger years messing around sea cliffs and canyoning in the Blue Mountains — and who now leads and trains others in some of the most technically demanding rescues on Queensland's Sunshine Coast.There's been a lot of chatter about the increase of accidents on QLDs Glass House Mountains and places like Mount Barney in recent years, and so too the need for a coordinated response — and today's guest is clear that it's never just a QFD operation. There's a big role played by others like volunteers from SES, locals, Ambulance and Police, and he's generous in his respect for everyone of them.This is an episode about preparation, consequence, and knowing where we sit — our competence as adventurers, as well as the load on our rescuers. So if you've ever scrolled past a stunning image of a mountain and thought, "I want to go there" — this one's especially for you.Episode Takeaways Honest and accurate self-assessment of experience, fitness and skills needed for a particular route/hike The ability to make wise decisions, and reassess when necessary (Listen to ep 17 about Heuristics/decision-making in the outdoors.) The difference between a hiking trail vs a climbing/scrambling route. Hiking trails are graded by the Australian Walking Track Grading System vs climbing uses the Ewbank System The importance of getting your info from a reputable source, eg. national parks or other land managers, vs relying on social media or a group without the expertise to deliver it Always pack the essentials - see day packing list and overnight packing list. Check weather, park and track closures, sunset times, fire danger Downloading a map (not just an app) that works when there's no coverage and testing it before you go Downloading the Emergency+ App

The Uncommon OT Series is officially celebrating five years!What began as a space to highlight occupational therapy beyond traditional roles has grown into a community of practitioners, students, educators, entrepreneurs, and changemakers who are expanding what OT practice can look like.In this special anniversary episode, I'm stepping behind the microphone to reflect on the podcast journey, the past year of professional growth, and the experiences that continue to shape me as an occupational therapist, educator, student, and podcast host.I also reflect on several meaningful milestones, including:My full-time work at Safe LandingReceiving the OTAC Media AwardAttending the WFOT Congress in Bangkok and meeting several previous podcast guests in personConnecting with innovative OT practitioners at the AOTA Annual ConferenceSupporting SnapSlide at the conference and stepping into another uncommon OT roleBeing recognized alongside members of the AOTA Innovative Entrepreneur Ad Hoc CommitteeContinuing my post-professional OTD journey at the University of MontanaPreparing to deliver the Barbara A. Rider Colloquium keynote at Western Michigan UniversityContinuing to grow The Uncommon OT Series and the community surrounding itMost importantly, this episode is a thank-you to every guest who has shared their story and every listener who has supported, recommended, and grown alongside the podcast.Five years later, the mission remains the same: to broaden perspectives, create visibility for uncommon career paths, and remind occupational therapy practitioners that there are many ways to use our skills and make an impact.After listening, please take a moment to:Subscribe or follow the podcast on your preferred listening platform Leave a rating or reviewShare the episode with an OT practitioner, student, educator, or colleagueTag The Uncommon OT Series when you share it on social mediaSend me your favorite episode, guest, or takeaway from the past five yearsEvery listen, share, review, and message helps more people discover the many possibilities within occupational therapy.Here's to the past five years—and to all the uncommon opportunities still ahead.As always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewform

Slam this button to send us a message! All wrestling opinions welcome!The Marks Are Back! Primo & DB Return on the Flagship Podcast to Review 2026 WWE SummerSlam! Did it Live Up to Expectations??? The Boys Breakdown the Card and Follow up on What happened On Raw the Monday After, Check it Out! Also The Latest News & Notes in Wrestling in the Hot Start! Thanks for Downloading & Subscribing! Subscribe at SitDownMarks.com (Ep 191)Subscribe at www.SitDownMarks.com Insta: SitDownMarksPodcastFB: Sit Down MarksSportzWire Radio Hall of Fame Podcast!!Want to Advertise or Market Your Product or Service to our Fanbase? Email dbonthemic@yahoo.com or Follow @SitDownMarks on Social Media and Message us there!#SpreadTheGoodWordofWrestling

»Wie das Evangelium neidische Herzen zur Ruhe führt« Eine Predigt vom 02.08.2026 mit Jason Rothweiler.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

In this episode, Jen and Alex cover new Paubox features including attachment preview for quarantined messages and dark mode, then discuss the alleged Abbott Laboratories data breach, emerging threats from malicious AI skills and ClickFix attacks, and privacy implications of ChatGPT Health's nationwide launch. The hosts emphasize actionable steps including vendor audits, user training, and understanding the limitations of HIPAA protection when patient data moves to consumer AI platforms.

Adelaide Climate Action Week co-founder Mark Rowland joins Steve to unpack The Great AI Climate Debate, the Oxford-style contest his organisation staged this week between the “carbon glutton” and “silicon saviour” camps. Rather than settling for headline alarm about data centres guzzling power like mid-sized nations, Mark walks through the nuance: how much of that energy use is genuinely AI rather than general cloud computing, why the time horizon people use to judge AI shapes their verdict, and how concepts like the Jevons paradox and the “time value of carbon” complicate any tidy answer. He leaves listeners with a practical, human-scaled way to think about their own digital footprint. Renmark’s 23rd Street Distillery supplies the South Australian Drink of the Week, and it’s a genuine coup: their single malt has just been named Australian Distillery of the Year at the New York International Spirits Competition, outscoring Glenmorangie, Highland Park and a 31-year-old Crown Royal. Head distiller Paul Burnett returns to the show to talk peat, oak and the fine art of finishing a whiskey in casks that once held tawny, muscat and Tokay. The Musical Pilgrimage closes the episode on a reflective note, with Steve premiering his own composition, Higher Legacy, written for two Adelaide City Council gardeners whose combined century of service tending the city’s parks and squares is honoured on a plaque in Rymill Park — and for everyone, past and present, quietly building something worth protecting. You can navigate episodes using chapter markers in your podcast app. Not a fan of one segment? You can click next to jump to the next chapter in the show. We’re here to serve! The Adelaide Show Podcast: Awarded Silver for Best Interview Podcast in Australia at the 2021 Australian Podcast Awards and named as Finalist for Best News and Current Affairs Podcast in the 2018 Australian Podcast Awards. And please consider becoming part of our podcast by joining our Inner Circle. It’s an email list. Join it and you might get an email on a Sunday or Monday seeking question ideas, guest ideas and requests for other bits of feedback about YOUR podcast, The Adelaide Show. Email us directly and we’ll add you to the list: podcast@theadelaideshow.com.au If you enjoy the show, please leave us a 5-star review in iTunes or other podcast sites, or buy some great merch from our Red Bubble store – The Adelaide Show Shop. We’d greatly appreciate it. And please talk about us and share our episodes on social media, it really helps build our community. Oh, and here’s our index of all episode in one concisepage. Running Sheet: The Great AI Climate Debate 00:00:00 Intro Introduction 00:04:00 SA Drink Of The Week There SA Drink Of The Week this week is 23rd Street Distillery Australian Single Malt Whisky. Steve opens with a pop quiz: name a South Australian product that just outscored Glenmorangie, Highland Park and a 31-year-old Crown Royal at a fraction of the price. It’s whiskey, specifically Renmark’s 23rd Street Distillery, freshly named Australian Distillery of the Year at the New York International Spirits Competition, with their single malt scoring 96 points against entries from 39 countries. Head distiller Paul Burnett, returning for another visit, credits the win to restraint rather than showmanship: a low-level peat profile, around half a percent in the finished blend, used as what he calls a “complexing agent,” paired with an unusually wide range of cask finishes, from first-fill bourbon barrels to old tawny, muscat and Tokay casks. Steve, tasting alongside him, works through notes of honeyed fruit, fig, all-spice and a citrus edge that shifts as the glass warms in his hand, while Paul walks through the distinction between “heads, hearts and tails” in distillation and how the team’s small-batch, six-way finishing blend has quietly shifted in proportion release after release. The pair also compare notes on serving it right: a proper tulip glass, a touch of water, room temperature rather than ice, and, in Paul’s case, a slice of chocolate or nuts alongside it. Steve, for his part, admits an evening spent testing whiskey sours and old fashioneds the night before only confirmed his preference for drinking it neat. 00:35:20 Mark Rowland and Adelaide Climate Action Week Steve opens by declaring his hand: he uses AI daily for work, has solar and a battery, drives an EV, and admits the more he learns about what sits behind that lifestyle, the less smug he gets to feel about it. It’s a fitting frame for a conversation built around nuance rather than tribal certainty. Mark explains why Adelaide Climate Action Week chose an actual Oxford-style debate over a polite panel discussion, tapping into people’s competitive instincts to get them to actually take a position rather than scroll through it. The audience voted before and after: undecided voters dropped from 24% to single digits, and belief that AI will be a net negative for climate rose from 56% to over 70%. The real story, though, was in the follow-up conversations, where the deciding factor wasn’t the argument itself but the time horizon people used. Ask about the next five years and the mood turns pessimistic; ask about 20 to 50 years out and people start to believe things will improve. The pair dig into the “carbon glutton” case, distinguishing AI-specific energy demand from data centres in general, since cloud storage and streaming were already drawing power long before AI arrived. Mark points out that air conditioning, EV charging and industrial electrification are all expected to outgrow AI’s energy demands in the years ahead, and that steel and concrete for data centre construction already account for roughly 14% of global emissions. He also raises a genuinely alarming case: a data centre approval in an African nation that led authorities to cut off a village’s water supply, with fatal consequences, the kind of guardrail failure he says South Australia needs to avoid as its own data centre legislation opens the door to rapid growth. On the more optimistic “silicon saviour” side, Mark describes a proposed Barossa data centre project that would generate two to three times the renewable energy it needs, feed the surplus back into the community, and capture atmospheric moisture from its waste heat to supply water to nearby farmers and wineries, reducing pressure on the Murray. He frames this as “hybrid intelligence” in action: letting machines handle the split-second optimisation work, like grid load-shifting to squeeze more renewables in without new poles and wires, while humans retain the judgement calls machines aren’t suited to. Steve presses on the Jevons paradox, the pattern where efficiency gains simply invite greater use rather than genuine savings, and confesses to his own sprawling AI toolkit, from Claude to NotebookLM to Suno. Mark’s response is refreshingly proportionate: an individual’s prompt volume is negligible against industrial-scale use, and Google’s own sustainability reporting shows the energy and water cost per prompt has dropped by roughly half in a couple of years, even as overall usage climbs. The conversation lands on the “time value of carbon,” the idea that AI’s emissions are happening now while its promised climate benefits, if they arrive at all, are speculative and delayed. It closes with Mark’s own conviction, shaped by a master’s degree in climate change, that humanity’s Anthropocene-era warming is real, drawn partly from personal memory of snow days in his native England that simply don’t happen anymore. Asked to leave listeners with something to hold onto, Mark returns to a theme James Clear would recognise from Atomic Habits: start with the smallest available step. Downloading rather than streaming a favourite album, watching YouTube at 720p instead of 4K on a phone, deleting old emails sitting in a data centre somewhere: none of it solves the problem alone, but it restores a sense of agency against the temptation to slide into overwhelm or apathy. Further information Adelaide Climate Action Week Google’s 11th annual Environmental Report 01:27:56 Musical Pilgrimage In the Musical Pilgrimage this week we listen to Higher Legacy by Steve Davis & The Virtualosos The Musical Pilgrimage takes an unexpectedly personal turn this week. Prompted by a photograph shared in a local Facebook group of a plaque in Rymill Park honouring brothers Antonio and Carmine Lepore, whose combined century of tending Adelaide’s parks and squares began back when Clydesdales still pulled bakers’ carts through the suburbs, Steve wrote an original song called Higher Legacy. Inspired by the plaque’s closing line, borrowed from the idea that a society grows great when people plant trees whose shade they’ll never sit in, the song also nods to Jane Goodall’s advice to Adelaide listeners years ago: when the world’s problems feel overwhelming, start with the square metre you’re standing on. Brought to life with Steve’s virtual session band, The Virtualosos, it’s offered as a piece for anyone who wants to take it, own it, and perform it as their own.Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/See omnystudio.com/listener for privacy information.

Funding, not deals, is often the real bottleneck in real estate investing. If you've been relying on banks or hard money lenders, you already know how slow, expensive, and restrictive they can be. In this episode of Marketer of the Day, Jay Conner, who has flipped and rehabbed over 500 single-family properties in eastern North Carolina and automated his seven‑figure business down to less than 10 hours a week, shows you a different path: private money. Since 2009, Jay hasn't missed out on a single deal due to lack of funding. He breaks down exactly what private money is (and what it's not), how it differs from hard money and bank financing, and why working directly with individual private lenders can transform your speed, flexibility, and profit margins. You'll discover how everyday people, often using self-directed IRAs, can become your lenders, earning solid, secured returns while you gain fast, reliable funding for your flips, rehabs, and single-family projects. Jay walks through his relationship-first approach to finding and educating private lenders, including how he “diagnoses” whether someone has an investment problem before ever offering a solution. You'll hear why the old saying “get the deal and the money will show up” is dangerous, and how Jay instead lines up capital first, then uses his signature “good news phone call” to place his lenders' money, without ever “asking for money.” He also shares his preferred strategies for single-family deals, from flipping and MLS resales to lease options, rent-to-own, and work-for-equity exits. You'll learn his simple formula for not overpaying for properties, how he protects his lenders with conservative loan-to-value (LTV) limits, proper collateralization, and why he often gets paid to buy houses by borrowing up to 75% of the after-repaired value (ARV). Jay explains how strong relationships with attorneys, title companies, and lenders allow him to confidently offer seven-day closings that sellers love. https://youtu.be/LttbnLZFK8M?si=Sbsqi0MAtm0LPx45 Jay also highlights his national best-selling book, Where To Get The Money Now: How and Where to Get Money for Your Real Estate Deals Without Relying on Traditional (or Hard Money) Lenders, which lays out his full system for raising and structuring private money. Combined with his scripts, frameworks, and real-world examples, this episode shows that raising private capital doesn't have to be complicated or salesy; it can be a straightforward, repeatable system that fuels your deals and builds real wealth for both you and your lenders. Quotes: “One of the biggest lies in real estate is ‘get the deal under contract, and the money will show up.' That's the most stupid thing I ever heard in my life.” “I want my private lenders to think of themselves as the bank. They're secured by a note, a deed of trust, insurance, and title; just like the bank would be.” “Private money is a simple business once you understand the moving parts; most new investors fail because they overcomplicate it.” Contact Details: Visit Jay Conner's website and Discover Proven Private Money Strategies Secure your Seat at the Private Money Conference Connect with Jay Conner on LinkedIn for Expert Insights on Private Money Lending Follow Jay Conner on Facebook for Expert Tips on Private Money Apple Podcasts: Raising Private Money with Jay Conner Subscribe to Jay Conner's YouTube Channel to Start Learning Private Money Funding Tips Follow Jay Conner on Instagram for Insights on Private Money Grab your Copy of Jay Conner's Book Unlock Jay Conner's Proven Private Money Scripts by Downloading them for Free Today! Where To Get The Money Now on Amazon

In this episode, we will learn from Elissa Lee, OTD, OTR, an occupational therapist whose work is redefining what community health can look like at scale. Dr. Lee is the Director and Senior Advisor of Community Engagement for California Volunteers in the Office of the Governor, where she leads the Neighbor-to-Neighbor initiative. It's all about building social connection across communities and as OT practitioners, we know that connection isn't just nice to have, it's essential to health, resilience, and belonging. This conversation is a real reflection of Uncommon OT in action. Dr. Lee's work lives at the intersection of public health, policy, and community-based programming, leading national mental health campaigns with Lady Gaga's Born This Way Foundation and the Clinton Foundation, and designing programs around chronic care, CalAIM, and homelessness prevention. We talk about what it actually looks like to take the OT lens beyond traditional settings and apply it at a systems level, where the impact can reach entire communities. Dr. Lee's work is a reminder that OT belongs everywhere, especially in the spaces where community, connection, and health intersect.What we get into:Social connection as a core occupationHow OTs can show up in public health and policy spacesDesigning programs that meet people where they areAddressing real-world barriers like chronic illness and housing instabilityWhat Uncommon OT really looks like in practiceContact & Resources:You can find me through my work at Meet6Neighbors.com and CANeighbors.com.LinkedIn: https://www.linkedin.com/in/elissaslee/Instagram: https://www.instagram.com/elissasays/https://eedition.sfchronicle.com/infinity/article_popover_share.aspx?guid=0e2c638a-85b9-46e1-a31e-dc74ee622a69&share=trueAs always, I welcome any feedback & ideas from all of you, or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREEUpdated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends! Big OT Love!All views are mine and guests own.

»Menschenfischer« Eine Predigt vom 26.07.2026 mit Emmanuel Dunbar.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

This show has been flagged as Clean by the host. 01 Introduction In this episode I will describe techniques for downloading podcasts using basic shell commands such as wget. I will illustrate this using a bash script that can be used to download HPR podcasts. Even if you do not have any interest in downloading your podcasts using this method, you may find some of the methods useful or interesting. It is the principles that are discussed here that are important, rather than the implementation. 02 I realize that there are already a number of different podcast download programs available, including at least one written in bash. However, you may feel that none of these suit how you wish to do things and want to create your own system tailored to your specific needs. If so, then I hope the following is of some use to you. If not, then you may still find some of the things discussed here to still be of interest. Some of the subjects I cover include wget to a user defined file name. parsing xml with xmllint. using inotifywait to trigger an action when a file is created or modified. using notify-send to send a message to the notification area. and a way of allowing a cron job to send a message to the user interface. 03 Background There has been an ongoing discussion in comments to some HPR episodes about problems downloading HPR podcast episodes. Apparently some people have been experiencing problems with the way the episode URLs are structured. 04 I am afraid that I don't fully understand the nature of these problems, so I won't be addressing that problem directly. Instead, I will present a bash script that I have written which can be used to download HPR podcasts. This bash script can be run using cron to automatically fetch new HPR podcasts and save them to a designated directory. This is a simplified version of a script that I have used for years to download HPR and other podcasts. 05 I won't try to read the full bash script out in this podcast, as that would be a bit dull to listen to. I will instead describe what each section does and why I chose to do things that way. Perhaps other people can offer suggestions of better ways to do things. I will post the full bash script in the show notes. 06 Fetching Podcasts The standard way of distributing podcasts is to publish an RSS feed containing URL links to the audio files. RSS is a very long established and widely supported mechanism for this and other purposes. An RSS feed is basically an XML document which can be accessed over HTTP. These URLs contained in the RSS XML document can then be used to download the actual audio files, such as MP3 or OGG files. 07 Basically what we need to do is the following • Download the RSS XML document. • Extract the URL links to the audio files. • Compare the list of these links to a previously saved list to see which ones are new and which ones are ones that we previously downloaded. 08 • Make a list of the new URLs. • Go through this list of new URLs and download each of the new audio files. • Check to see that we actually received the new audio file. • Add the URLs of the files we successfully downloaded to our saved list of podcast URLs 09 In addition to this, we would like to have the above happen automatically in the background without our having to take any action on our own. We may wish to receive a notification of when a new podcast has arrived however. We would probably also wish to receive notification of any errors or failures. 10 Fetching Podcasts - The Preliminaries Our desire to be able to run the script automatically imposes some requirements on our solution. To schedule the script we will use cron. Cron is a Linux facility to run scripts on a schedule. 11 One of the side effects of using cron however is that we need to specify the full path to the locations where we intend to keep any data files, plus also the full path to where we intend to put the downloaded podcasts. 12 So the first thing we need to do in our script is to specify a number of different values for things like file location, the URL for the HPR RSS feed, and several other things as well. I will skip over the details of these, although I may make reference to them later. 13 Get the RSS Data The first thing of real substance to do is to fetch the current RSS feed data. I have put this in a bash function called getrssurldata The contents of this function are a one liner, but with a number of elements chained together through pipes. 14 Downloading the RSS XML Document • First we use wget, which is a standard command on most Linux distros. • We specify four things. • First we set a timeout. I have chosen 20 seconds. • Next we set the retry limit. I have chosen 3. 15 • Then we specify that the output of wget is sent to stdout rather than saved as a file. • This is done by using the -O option followed by a space and then a dash. • The O option is usually used to specify a file to save the output to, but when used with a dash causes output to go to stdout. • Then we specify the URL of the HPR RSS feed. 16 Contents of the XML Document This gives us the HPR RSS XML document. There are about 5,000 lines in this RSS document. Most of those lines are the show notes which are also included in the feed. 17 Extracting the Podcast Episode URLs There are only 10 lines of the document that contain information that we are interested in however. These lines are enclosed in "enclosure" XML tags. We just need to find those lines and separate out the URLs 18 Standard Command Line Tools There are two ways that we can do this. One is to use a combination of grep, sed, and cut. Grep can find the lines containing the enclosure tags. Sed and cut can extract the URL from the surrounding extraneous data. 19 However, this method does not discriminate between real enclosure tags in the data portion of the RSS feed and enclosure tags in the show notes which are included in the feed from episodes such as this one. This may be an acceptable problem in practical terms, but we can do better. 20 Using an XML Parser The other method is to actually parse the XML document. there are at least two command line XML parsers that I am aware of. These are "xmllint", and "xlmstarlet". I have used xmllint in this example. I have not used xmlstarlet, so I can't offer any comment on how easy or difficult to use it is. 21 I won't give a detailed explanation of all the things that xmllint can do. It has many features, most of which, as the name suggests, have to do with finding formatting problems with the XML itself. Describing everything it can do would be at least one episode in itself. I will instead just give the particular command used and explain each element of it. 22 In this example assume that we are piping the output of wget directly into xmllint. The complete command is xmllint --xpath "//channel/item/enclosure/@url" - | cut -d'"' -f2 23 In this example, xmllint is the name of the command. --xpath tells it to parse the document according to the string which follows. "//channel/item/enclosure/@url" tells it to find a series of tags in the hierarchy of channel, followed by item, followed by enclosure, and then extract the url attribute from the enclosure tag. The "-" which follows tells it to look for input from stdin rather than from a file. 24 The result is a string which has the url attribute name, an equal sign, and the URL that we want enclosed in quotes. To get just the URL itself, we pipe the output from xmllint into cut, using the doublequote characters as delimiters. We then save the result in a temporary file. 25 Finding the New Episodes Next we wish to find the new podcast episodes. Each HPR episode is identified by a unique URL. This means that if we save the URLs of episodes that we have already downloaded, we just have to look for the URLs that do not appear in this saved list. https://hub.hackerpublicradio.org/ccdn.php?filename=/eps/hpr4659/hpr4659.mp3 26 The easiest way to do this is to take our two lists of URLs, sort each into temporary files, and then compare the sorted URLs using the "comm" command. 27 This is simple, but has a drawback. Some podcasts occasionally change distributors. When they do this, the old podcasts are re-published with new URLs and you end up downloading a lot of old episodes over again. 28 With HPR we could get around this by extracting just the file name and looking for that instead of the full URL. I will however leave that problem as an exercise for the student and just accept that if the URL format changes we may end up downloading old episodes over again. Since the feed has a maximum of only 10 episodes in it however, that isn't really that big of a problem. It would be more of a problem with podcasts which have very large numbers of episodes in their feed, but the solutions to those will be feed specific. 29 Downloading the New Podcasts We should now have a list of URLs for the new podcasts we do not already have. Typically this should be only one file, but there could be several, or even as many as 10, if we have not turned on our computer in a while. Therefore, we need to iterate through the file of new podcast URLs and download each one. 30 Before we do that however, we should check to see if there is in fact anything new to download. To do this, simply use "wc -l" to count the number of lines in the list of new URLs and save the resulting number. 31 If this number is zero, there is nothing to download, we can skip the download step. As an additional check, we should see if the number of downloads exceeds some threshold value that we wish to set. This is not a major problem with HPR, but some podcasts have hundreds of files in their RSS feed rather than just the most recent ones. If we do exceed our download limit, then we need to log an error and skip downloading. 32 Assuming there are no problems so far however, the first thing we need to do is to extract the name of the audio file from the URL. We can do that using the "basename" command. We will use this to specify the name that we use when we save the audio file. 33 HPR has a very well formed file name. Some podcasts do not however, and for those you would need to construct some sort of suitable name either using information found in the URL or simply creating a name using a time stamp. 34 Next we download the audio file using wget. This is similar to how we downloaded the RSS feed, but with a few changes. One is that I have increased the timeout to 90 seconds. This may not have been necessary, but seemed like a good idea. 35 The next is that when specifying the output file name using -O, we use the file name we extracted from the URL. The third is that we specify a destination directory using the -P option. 36 After wget has finished, including any retries that it had to do, we next check that the expected new file is both present and not empty. We did this using an "if" statement with the "-s" option. If the file was found and not zero, then we add that URL to a temporary list of downloaded URLs. 37 If the file was not present, or was zero length, we output an error message to an error log. I will come back to this point later. 38 Next, if there is more that one podcast to download we sleep for 3 seconds. While not strictly necessary, it is considered to be "polite" to not hammer a server repeatedly, but rather to put a small delay between file downloads.. 39 After we have downloaded all the audio files in our list, we can add the list of URLs for the files downloaded to the permanent list. While we are at it, we should use "tail" to trim the permanent log to keep it from growing indefinitely. This limit should be several times bigger than the number of files in the RSS feed. In this case I selected 50. 40 Finally we write any errors to the permanent error log, and also write these same errors to another file used to signal errors for display to the user. We have now successfully downloaded at least one HPR podcast. 41 Notify the User of Events It would be convenient to be informed of new podcast downloads when they occur, and also be notified of any errors. One of the limitations of cron jobs is that they cannot access the user interface. This means that we cannot readily send a message directly to the notification system to inform the user of the presence of new podcasts or of errors. 42 inotifywait The solution to this is to use "inotifywait" to monitor particular files and directories for changes. The man page for inotifywait states the following - 43 inotifywait efficiently waits for changes to files using Linux's inotify(7) interface. It is suitable for waiting for changes to files from shell scripts. It can either exit once an event occurs, or continually execute and output events as they occur. End of quote. 44 In many Linux distros, inotifywait is provided by the "inotify-tools" package. I won't go over all the features of inotifywait. Instead, I will just describe how to use it for our purposes here. 45 inotifywait Modes I should point out first though that inotifywait operates in two different modes. In the normal default mode, it exits after being triggered by an event and must be re-established again in order to resume monitoring. In monitor mode, which is enabled by using the "-m" option, it runs indefinitely, responding to events. I will use the default mode here. 46 The man page for inotifywait provides a simple example that we could copy and modify for our purposes. A great many examples that you will find are based on this example. However, it doesn't quite do what we want, so we need to change a few things. 47 podfetchnotify The first shell script is one which monitors for the arrival of new podcasts and sends a notification to the user. I will call this "podfetchnotify". The complete scripts are in the show notes, I will just provide a brief description here. 48 Setting Up Event Watches Using inotifywait The script is enclosed in a while loop which run indefinitely. In the first line inside the while loop, we call inotifywait. inotifywait will then block until the event it is told to look for occurs. In short, execution of the script will wait there until an event occurs. 49 The names of the events are listed in the man file. In this case we are looking for "modify", "create", and "moved_to". Each of these does pretty much as you would expect, reacting to modifying an existing file, creating a new file, or moving a file to that directory. 50 Problems When Testing Using Text Editors I should point out that if you are testing a script which uses inotifywait, then modifying a file with a text editor may not produce the results that you may think it would. Instead it treats this as a new file with the same name, with the original file being erased. Since inotifywait attaches itself to the inode rather than the filename, it sees the file that the text editor changed as being a new file. If you wish to test this realistically, then use "echo" to overwrite the file by using I/O redirection. 51 Capturing Output In my example I capture the output from standard out into a variable, but I don't do anything with it. If you wish to for example display the name of the newly downloaded podcast file, then use the --format option along with an appropriate formatting code. There are details about this in the man page. On the next line we capture the exit code using "$?" 52 Responding to Exit Codes If the exit code was zero, then a monitored event was triggered and there should a new podcast in the directory. In this case we display a message indicating that a new podcast has arrived. I will describe how to send notifications shortly. If the exit code was not zero, then an error occurred. An example of such an error would be if the directory were not present when monitoring was started. In this case we display a message indicating that a fatal error has occurred and then exit. 53 Delay for More Podcasts Finally, we use "sleep" to wait for some arbitrary period of time to prevent notifications from being triggered multiple times if several podcasts were being downloaded in succession. In this case I chose to wait for 60 seconds. 54 We have now completed the process and can return to the top of the loop and resume waiting using inotifywait. 55 Sending Notifications to the User I mentioned above about sending notification messages to the user. In the Gnome desktop, notification messages appear from the centre of the top bar in a list. Other desktops or operating systems may have something similar. 56 To send a notification message to the notification area, you use the "notify-send" command. Simply follow notify-send with a quoted string and it will be displayed in the notification area. 57 podfetcherrornotify The second shell script is one which notifies the user of errors. I will call this "podfetcherrornotify". With this shell script we set up a watch on a file which contains any error messages from podfetch. This script is very similar to podfetchnotify. 58 The exceptions are With inotifywait we only monitor for "modify". There is no sleep command at the end of the loop. Instead we sleep for a few seconds just after getting the exit code from inotifywait. This helps prevent problems caused by race conditions. 59 Next we check the inotifywait exit code. If it was zero, then we read the error report file and send a notification message to the user containing that error message. 60 If it was not zero, then we check to make sure that the directory that should contain the error log exists. If it does not exist, then we send a notification message to that effect to the user and terminate the script. 61 If the directory exists, then we check to see if the error message file used for signalling exists. If the file does not exist, then we create it. 62 One of the reasons for an inotifywait error is that if the file that it is told to monitor does not exist, it cannot set up a watch condition. By creating the file we correct the cause of the error and allow inotifywait to operate normally. 63 Finally we increment an error counter and check to see if the limit is exceeded. If there are excessive errors, then send a notification message to the user and exit. The reason for this is to give the user an indication that the error notifications are not working for some reason and there may be a problem that needs looking into. 64 The error counter is reset every time the inotifywait exit status is ok, so occasional unexpected glitches should be something that is ignored. Of course podcast fetching errors are something that will probably happen only rarely if at all, so this final step may be seen as an unnecessary embellishment. 65 Installing the Scripts Next I will describe how to install and prepare the scripts to run. We need to perform the following steps. 66 • First, we need to create a directory to hold the scripts and their associated data files. • Next we need to create a directory to hold the downloaded podcasts. • Then we must copy the scripts to these directories and make them executable. • Then, we must edit the scripts to have the file path in the script match the locations of the new directories that we created. 67 • Then we need to install xmllint, or alternatively modify the download script to comment out the use of xmllint and enable the alternative method using grep and sed instead. • Then we need to run each script manually from the command line to check for errors. • If podfetch ran correctly, it should download the most recent 10 podcasts during this test. 68 Adding podfetch to the Crontab The above describes how to run the scripts manually. In order to fetch podcasts automatically, we need to add the podfetch script to the cron schedule. To do this, open a terminal. 69 Type "crontab -e", and then press return. A text editor should open up containing the crontab file. On Ubuntu, this editor is GNU nano. Enter the appropriate cron parameters. I will provide an example here for running it 12 minutes past the hour every three hours. 70 12 */3 * * * /home/username/pathtofiles/podfetch.sh 71 I won't explain cron in detail here. The example that I have just given should be good enough for most people. The "*/3" parameter will cause it to run every three hours. The "12" parameter will cause it to run 12 minutes past the hour when it does run. 72 Checking every three hours should be good enough for most people, but you can adjust that as you see fit. I would recommend however that you don't check more frequently than once per hour. Checking more frequently than necessary puts extra load on the distribution servers. It is very unlikely that you really do need each new episode the moment it is available. 73 I would also recommend changing the "12" parameter to some other random minute value. I would suggest avoiding on the hour or on the half hour, as a lot of other people are probably checking at those times, and it would be better to spread the load out more evenly over time. 74 The file path parameter should of course match the actual path to wherever you have located the script, including the correct user name. 75 Making the Notification Scripts Start Automatically The two notification scripts can be made to start automatically. The exact method to do this may vary according to distribution or desktop. 76 On Ubuntu this is done using the Startup Applications Preferences GUI program, which should come already installed. 77 I won't go into details on this here, it should be fairly self evident how to use it once you see it. What this program does is to create ".desktop" files in the ".config/autostart" directory in your home directory. 78 These ".desktop" files are all run automatically on start up. Once you have added the notification scripts, you will need to log out and then log back in to make them active. 79 Conclusion I this episode I explained how to write a set of simple shell scripts to automatically download each new episode of HPR as it comes out and to notify you of its arrival. 80 The download script described here is tailored specifically for use with HPR only. However, it was derived from a larger script that downloaded other podcasts as well, based on information read in from a text file. If you are feeling ambitious, you can add those features back into this to handle all of the podcasts that you listen to. 81 In a comment to another episode of HPR I had said that I would cover ID3 tags in MP3 files, but this episode is long enough now, so I will leave that subject for later. I look forward to seeing you again later on another episode of Hack Public Radio. # ====================================================================== podfetchdownloader #!/bin/bash # Fetch pending HPR podcasts listed in the HPR RSS feed. # 8-Jun-2026 # Licensed under GPLv3 or later. # ====================================================================== # Today's date and time as YYYYMMDDHHMMSS. podttimestamp=$( date +"%Y%m%d%H%M%S" ) # The absolute path to the script. This is necessary when running it # using a cron job. podpath="/home/me/Apps/hprfetch" # This is the absolute path to where to store the podcast files. podfilepath="/home/me/Music/Podcasts/HPR" # Create the full path names here for all the text files used. podcastsfetched="$podpath/podcastsfetched.txt" poderrorslog="$podpath/poderrorslog.txt" poderrorsreport="$podpath/poderrorsreport.txt" tmpoldurlssorted="$podpath/tmpoldurlssorted.txt" tmppodsnew="$podpath/tmppodsnew.txt" tmppodstodownload="$podpath/tmppodstodownload.txt" tmppodserrors="$podpath/tmppodserrors.txt" tmppodcastsfetched="$podpath/tmppodcastsfetched.txt" tmplog="$podpath/tmplog.txt" # The URL for the HPR RSS feed. PodURL="http://hackerpublicradio.org/hpr_rss.php" # Limit on number of podcasts to download. DownloadLimit=11 # Name of the podcast. PodName="Hacker Public Radio" # ====================================================================== # Check if the required paths exist. # If this path does not exist, cannot log the error. if [[ ! -d "$podpath/" ]]; then echo "$podttimestamp Error - Could not find $podfilepath." exit 1 fi # Where to store the podcast file fetched. if [[ ! -d "$podfilepath/" ]]; then echo "$podttimestamp Error - Could not find $podfilepath." >> $tmppodserrors # Copy the errors log from the temporary errors file to the permanent files. LogErrors exit 1 fi # ====================================================================== # Check if the podcast log exists. We read it before we write to it, # so it must exist or we will hang on it not being present. if [[ ! -e $podcastsfetched ]]; then touch $podcastsfetched fi # ====================================================================== # Delete the specified files if they exist. # This accepts multiple file names in a variable number of parameters. CleanupFiles () { # $@ accepts multiple parameters. for f in "$@"; do # Check if the file exists. if [ -e "$f" ]; then rm "$f" fi done } # ====================================================================== # Copy the errors log from the temporary errors file to the permanent files. LogErrors () { if [ -e $tmppodserrors ]; then # The permanent log. cat $tmppodserrors >> $poderrorslog # This file is monitored for display by other scripts. cat $tmppodserrors > $poderrorsreport fi } # ====================================================================== # Get the URL data from an RSS feed GetRSSURLData () { wget --timeout=20 --tries=3 -O - "$PodURL" | xmllint --xpath "//channel/item/enclosure/@url" - | cut -d'"' -f2 | sort > $tmppodsnew # This is an alternate method that does not use xmllint. # However, it is not as robust. If someone were to include the # first grep search pattern in their show notes, then it would # look for that as a valid tag and output the following text # as a URL. #wget --timeout=20 --tries=3 -O - "$PodURL" | grep " $poderrorsreport fi # Increment the error counter. count=$(( count + 1 )) if (( count > 3 )); then notify-send "Podfetch error: Excessive unknown errors, exiting." exit 1 fi fi done # ====================================================================== Provide feedback on this episode.

Facilitator: SandhyaTopics:  Default messages app; Callers hearing me;  How to get Airpods pro to continue reading;  Live Read app;  Setting up WIFI through Cricket;  Bluetooth unpaired unknowingly;   Using Facetime instead of Zoom?;   Choosing an accessible thermostats app;   Delay with notifications;  Public beta;  Not finding iBUG Bytes on YouTube;  New app, Intersector;  Messages going to wrong person after FaceTime;  Wrong name pops up in messages;  Google Meet;  Keyboard too sensitive;   Emails show up in important folder;  Downloading new Update;   Turning off voice isolation on phone call;  Using FaceTime;   What is IOS?;  Adjusting Voice Over in Spotify;  Adding items to Quick Settings;  NAZA App;  SoundscapeiByte:  How to record a video on your phone (Sandhya)

This show has been flagged as Explicit by the host. Show Notes Episode Overview Operator kicks off the episode feeling under the weather but shares a quick tip for making perfect egg drop soup before diving into his main project: diagnosing why his front-door security camera stopped sending alerts and recording events. What follows is a live-debugging session covering network config, script logging, Windows permission hacks, NTP time drift, and firmware flashing. Key Topics & Breakdown Egg Drop Soup Hack: How to get that perfect ribbony texture by creating a boiling swirl before pouring in the eggs, plus broth-to-egg ratio tips. Camera Setup & Network Config: Using static DHCP via MAC address binding on a UniFi Dream Machine (UDM) for local domain resolution instead of hardcoding IPs. Python & Cron Automation: Running a custom Python script every 2 minutes to check for new recordings, parsing logs with grep -v , and navigating massive log files in vi . Windows Troubleshooting Tangent: Deleting the stubborn Windows.old folder using the TrustedInstaller service hack ( ExecTI.exe ) instead of taking ownership manually. Time Sync & Firmware Quirks: Discovering the camera's system clock was stuck in 2011/2026, causing missed events. Downloading firmware via a slow third-party link, renaming .bin to .zip , and extracting with 7-Zip. Pre-Flash Backup Routine: Exporting camera configuration before upgrading, storing it in Google Drive for searchable documentation, and clearing old log/trigger files to reset the event pipeline. ️ Tools & Techniques Mentioned crontab + Python scripts for automated monitoring grep -v , cat , tail , and vi (line navigation with :1000 ) Obsidian for note-taking & AI assistant integration Firefox/Playwright for headless browser testing Turbo Download Manager & Bolt Media Downloader for multi-threaded/sniffing downloads 7-Zip for archive extraction Google Drive for searchable config backups Resources & Links Python API Script: Uniview IPC3628SR Recording Checker Camera Model: IPC3628SR (Uniview Wyze ISP Warm Light Deterrent Network Camera) TrustedInstaller Run-as Tool: ExecTI TrustedInstaller Runner Quick Takeaways Always verify NTP/time sync on IoT cameras before troubleshooting missed events or alerts. Use grep -v "noise" to quickly filter out repetitive log entries when debugging automation scripts. Windows system folders can be stubborn; running commands as TrustedInstaller bypasses hidden file locks without manual ownership changes. Always export and back up device configs before flashing firmware, even if the upgrade seems straightforward. Third-party download links often use temporary tokens or .bin wrappers; renaming to .zip and verifying with 7-Zip can save headaches. Thanks for listening! Stay curious, keep your logs clean, and remember: defense in depth starts at home. Example trusted installer hack # Shhhh I can't IR ... Defender, ForcePoint, SMS Agent Host ...I just can't anymore ... sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesSense" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesFppsvc" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesCcmExec" /v Start /t reg_dword /d 4 /f" sc start "TrustedInstaller" sc config TrustedInstaller binPath= "Reg add "HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesWinDefend" /v Start /t reg_dword /d 4 /f" sc config TrustedInstaller binPath= "C:WindowsservicingTrustedInstaller.exe" Provide feedback on this episode.

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

If you're the person who packs weeks early and triple-checks every detail, this episode is your tactical guide to using iPhone apps for travel planning, collaboration, and on-the-ground navigation. Vacation planning tips and why offline maps are essential Downloading and managing offline Apple Maps for travel Using shared Apple Notes and Reminders for trip organization Comparing Notes, Reminders, and Freeform for vacation planning Top travel apps: TripIt, Tripsy, and Wanderlog privacy considerations Flight tracking and airport anxiety reduced with Flighty Data choices abroad: eSIM setup and Citymapper for urban navigation Feedback: Autoplay settings in Apple Podcasts Shortcuts Corner: Automating photo sharing, saving, and cleanup workflow Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT shopify.com/ios

This may be the most important activation I have ever created. It is not a meditation. It is a full eyes-open trance activation, delivered directly into your system through the technology of sound and trained attention. You walk. You stand. You listen. Your eyes stay open. Your awareness stays sharp. And through the entire forty minutes, I speak a series of reality codes directly into the deep architecture of who you are, and your system receives every one of them in the open, with your full awareness riding alongside.   Every possibility that could ever exist already exists, complete and finished, encoded into the quantum field. Every version of you. Every reality you could live. Every healing, every fortune, every gift, every power. All of it folded into the light around you right now, held as a pattern, waiting for the reach that calls it forward. Over the next forty minutes we reach for six of them — the code of human greatness at its peak, the code of your perfect body, the geometry of wealth, the master builder, the perfect leader, and the luminous mind. Then we return down your timeline and rewrite the original wound. Then a descending column of geometry installs through your crown. Then, finally, the master key itself — the permanent ability to reach into the field and download the code of anyone, anywhere, in any reality you ever face. Listen once carefully. Return to this as often as your system calls for it.  

»Vorbereitet auf die kommende Verfolgung« Eine Predigt der Predigtserie »Damit ihr glaubt!« vom 12.07.2026 mit Peter Krell.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl #peterkrell

Mark Hamilton sits down to talk about the latest news in the world of Formula 1. Hit that subscribe button and tune in for the full, unfiltered breakdown! Subscribe to the Scuderia F1 Podcast wherever you get your podcasts. Please leave us a rating and review if you enjoyed the show! Thanks for tuning in!

»Was es bedeutet, Jesus als Freund zu haben « Eine Predigt der Predigtserie »Damit ihr glaubt!« vom 05.07.2026 mit Peter Krell.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl #peterkrell

What happens when leadership is no longer defined by titles, achievement, or external validation? In this episode, Rohene Bouajram sits down with Donnette Burrows and June A. Muvunyi for an honest conversation about leadership, motherhood, identity, and the courage to define success on your own terms.Together, they explore the ways women are conditioned to perform, fit in, and seek approval, and what becomes possible when we choose alignment over expectation. Through stories of motherhood, personal growth, and professional leadership, they share how letting go of imposed roles opened the door to a more authentic and fulfilling life.We cover:• How motherhood reshapes the way we lead and see ourselves• Why leadership is about more than titles and positions• The courage required to build your own arena• Letting go of expectations, approval, and the need to fit in• Learning to love yourself and trust your own path• Detaching from identities that no longer serve you• Recognizing when you are in the wrong location and finding spaces where you belong• Defining success and leadership on your own terms• The importance of being true to yourself, even when it feels uncomfortableThis conversation is thoughtful, vulnerable, and deeply affirming for anyone navigating leadership, motherhood, personal growth, or the journey of becoming more fully themselves.Connect with Donnette Burrows:Instagram: https://www.instagram.com/hersimplyalignedlifeLinkedIn: https://www.linkedin.com/in/donnette-burrows-1727b8b4/Connect with June A. Muvunyi:Instagram: https://www.instagram.com/juneabahuje/LinkedIn: www.linkedin.com/in/june-abahuje-1b0a2485/?skipRedirect=true Connect with Rohene:LinkedIn: https://www.linkedin.com/in/rohenebouajram/Instagram: https://www.instagram.com/unspeakableleadership/Tiktok: https://www.tiktok.com/@rohenebouajramWebsite: https://www.rohenebouajram.comWatch this episode on YouTube: https://youtu.be/kthfgjS8-hkResources mentioned in this episode:Downloading a free gift: https://www.rohenebouajram.com/resources

In this special roundtable episode, I am joined by fellow members of the AOTA Innovative Entrepreneur Ad Hoc Committee for an honest and inspiring conversation about innovation, entrepreneurship, emerging practice, and the future of occupational therapy. Together, we explore how occupational therapists and occupational therapy assistants are creating impact in spaces far beyond traditional healthcare settings while remaining deeply rooted in the core values of our profession. From home organization and functional medicine to marketing, ergonomics, community-based practice, leadership, and advocacy, this episode highlights the many ways OT practitioners are applying their unique lens to solve problems, create opportunities, and improve lives. Whether you're a student, clinician, educator, entrepreneur, or someone simply curious about where OT can go next, this conversation offers encouragement, practical advice, and a reminder that there is no single path to being an occupational therapy practitioner.In This Episode:• The vision behind the AOTA Innovative Entrepreneur Ad Hoc Committee• Why innovation and entrepreneurship matter now more than ever• How OT practitioners are creating careers beyond traditional settings• The unique strengths OTs and OTAs bring into emerging practice areas• Overcoming fear, imposter syndrome, and professional isolation• Finding community, mentorship, and support in non-traditional roles• Advice for students, new graduates, and practitioners considering a career pivotFeatured Guests:Dr. Arameh Anvarizadeh, OTD, OTR/L, FAOTA -President, American Occupational Therapy Association (AOTA)LinkedIn: https://www.linkedin.com/in/arameh-anvarizadehInstagram: https://www.instagram.com/drarameh/?hl=enShould I Be an AOTA Member? Arameh Anvarizadeh's 2-Minute Pitch -OT Potential with Sarah Lyon - Breakdown of 4 C'shttps://www.youtube.com/watch?v=2h7FyFBnebc&t=26sSarah Larsen, OTR/L - Home Organization Occupational TherapistWebsite: https://balancedhomeorganization.com/Instagram: https://www.instagram.com/balancedhomeorganization_pdx/Facebook: https://www.facebook.com/BalancedHomeOrganization/LinkedIn: https://www.linkedin.com/in/sarah-larsen-292390181/Anne-Marie Dundas, OTR/L - Occupational Therapist, Functional Medicine & Wellness PractitionerLinkedIn: https://www.linkedin.com/in/ann-marie-dundas-2963378b/Instagram: https://www.instagram.com/whole_life_healthy_/Krista Frahm, OTR/L – Occupationa Therapist, Marketing Strategist & Copywriter for Healthcare ProfessionalsWebsite: https://www.kristafrahm.comLinkedIn: https://www.linkedin.com/in/kristafrahmagency/Instagram: https://www.instagram.com/kristafrahmagency/Aja Black, COTA/L, CAE - Certified Occupational Therapy Assistant & Ergonomics ProfessionalLinkedIn: https://www.linkedin.com/in/aja-black-b676b4125/Instagram: https://www.instagram.com/ajaeblack/?hl=enPatricia Motus, OTR/L, CTIS, RYT - Community-Based Occupational Therapist, Educator, Mentor, Speaker, and Host of The Uncommon OT SeriesWebsite: https://www.wholistic-transitions.com/LinkedIn: https://www.linkedin.com/in/patricia-motus/Instagram: @transitionsOTAdditional Ad Hoc Committee Members:Tomeico Faison, OTD, OTR/L, FAOTA - EntrepreneurWebsite: https://tomeicofaison.com/LinkedIn: https://www.linkedin.com/in/tomeicofaison/Gretchen Kingma, OTR/L, CAPS, ECHM - RealtorWebsite: https://empoweredhomes.com/author/gretchen/LinkedIn: https://www.linkedin.com/in/gretchen-kingma-21930387/Instagram: https://www.instagram.com/gretchenkingma_/?hl=enAOTA Education Ad Hoc CommitteeRyan Lavalley, PhD, OTR/L, FAOTA https://www.linkedin.com/in/ryanlavalley/Innovative Practice OT Interest & Connection Formhttps://docs.google.com/forms/d/e/1FAIpQLSf4L_DkBlWZmrwn3o-OglNyzsTqjClaYKSJvx4X0GOwUapIbA/viewformAs always, I welcome any feedback & ideas from all of you, or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREEUpdated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends! Big OT Love!All views are mine and guests own.

»Fruchtbare und fruchtlose Reben« Eine Predigt der Predigtserie »Damit ihr glaubt!« vom 28.06.2026 mit Peter Krell.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl #peterkrell

Ever download one of those free meal plans from an influencer with the perfect kitchen, feel hopeful for about five seconds, and then... nothing? Either it's a spreadsheet so massive you close the tab immediately, or it's so bland and so specific to what one person eats that your family wouldn't touch it with a ten-foot pole. In this episode, I'm talking about meal planning for moms and why someone else's plan, even a really good one, probably won't work for your family the way it worked for theirs. I'm sharing the real reason most meal plans fail before they even get started, and the simple shift that changed everything for me, a mom of seven who used to wing it every single night with no list and a fridge full of mystery leftovers. If you've ever stood at the fridge at 5pm with zero ideas, watched groceries go bad because there was no plan, or made three separate dinners because nobody would eat the same thing... this one's for you. I'm also breaking down three simple things you can do this week to start building something that fits your actual life, your actual schedule, and your actual family (not theirs). And if you're ready to stop reinventing the wheel every single week, stick around to the end. I've got something that can make the whole thing run on autopilot. -Rachel Nest Steps: High Protein Meal Planning on Autopilot Kit 

»Geistlich wachsen, auch wenn es schwer wird« Eine Predigt der Predigtserie »Was wir von der ersten Gemeinde Europas lernen können« vom 21.06.2026 mit Stefan Krell.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

The AI XR Podcast had a massive news week and one of its best guest conversations of the year. Caspar Thykier and Connell Gauld, CEO and CTO co-founders of Zappar, joined Charlie Fink and Ted Schilowitz to talk about something deceptively simple: helping people find stuff.Zappar's new product, Spaces, is app-free indoor navigation built on the web. QR code or link in a meeting invite — your phone shows AR breadcrumbs to the nearest restroom, the right meeting room, the hospital ward three floors away. No app download. No specific hardware. No Azure dependency. Caspar put the pitch simply: it's fundamentally just helping people find stuff. Connell's vision: the same technology running in glasses indistinguishable from a regular pair, within four to five years.AI XR News: Elon Musk's $135 billion lawsuit against OpenAI went to trial in Berkeley. OpenAI's IPO may be pushed to 2027 over its CFO reporting structure and $600B CapEx problem. Meta is laying off 20% of its staff in two waves. Google earnings were up 10% while Meta got punished. Freepik rebranded as Magnifi with $230M ARR and a million paid subscribers. Samsung announced displayless AI smart glasses. Google partnered with Gucci for another AI glasses play. And Google put $40 billion into Anthropic.Key Moments:[00:03:02] Elon vs. Sam: the $135 billion trial[00:05:09] OpenAI's IPO in jeopardy — CFO structure and $600B CapEx[00:07:12] Meta's 20% layoffs and Charlie's read on bad CEO behavior[00:10:32] Freepik becomes Magnifi: $230M ARR, a million subscribers[00:13:10] Samsung Galaxy XR and Google x Gucci smart glasses[00:15:15] Google puts $40B into Anthropic — a cloud play[00:21:06] Spaces: turn-by-turn AR indoor navigation, no app required[00:41:13] 16 years in XR: how Zappar survived by being the cockroachBrought to you by Zappar, the company behind Mattercraft — the leading visual development environment for immersive 3D web experiences. Start building at mattercraft.io.Watch the Full episode on YouTube: https://youtu.be/HmOXA4HgBmo. Subscribe to the AI XR Podcast wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

»Ein auffälliger Lebensstil« Eine Predigt vom 14.06.2026 mit Julian Seibel.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

»Gott, alles was du brauchst« Eine Predigt der Predigtserie »Gott begegnen in den Psalmen« vom 07.06.2026 mit Samuel Prümmer.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

Start Downloading... | What About...? | Dr. Nate Ruch by Emmanuel Christian Center

»Spiel nicht mit dem Feuer! « Eine Predigt vom 31.05.2026 mit Simon Hamalega.❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

Session 2 "Die stille Epidemie" des Seminars "Kinder und das Smartphone" mit Simon Hamalega vom 30.05.2026.Session 3 "Das Familienfest": https://youtu.be/rDT17V4K57E❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

Session 3 "Das Familienfest" des Seminars "Kinder und das Smartphone" mit Simon Hamalega vom 30.05.2026.Alle drei Sessions des Seminars findest du hier: https://www.youtube.com/playlist?list=PLsi2ZppiGsq4UeQ6smCKF6h7Q_OIfp83l❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

Session 1 "Das Warndreieck" des Seminars "Kinder und das Smartphone" mit Simon Hamalega vom 30.05.2026.Session 2 "Die stille Epidemie": https://youtu.be/FFQpUqT0ubY❯❯ Biblischer Unterricht Sonntags um 10 Uhr vor Ort und über unseren Livestream❯❯ Gottesdienst Sonntags um 11 Uhr vor Ort und über unseren LivestreamWebsite: https://www.hoffnungskirche.onlineSpendenDu willst die Arbeit der Hoffnungskirche Kaiserslautern finanziell unterstützen? Alle Informationen dazu findest du hier: https://hoffnungskirche.online/sei-willkommen/spendenCopyright: (P) & © 2026 Hoffnungskirche Kaiserslautern (http://www.hoffnungskirche.online​) All rights reserved. Only watching, listening and streaming is allowed. Downloading, uploading, copying, sharing and making available anywhere is prohibited.#hoffnungskirchekl

In this episode, I take you through how I set up a Cardano node at home using a low-cost HP Elite mini PC, why I decided to do it this way, and how I'm thinking about turning it into a machine that can help pay for itself over time.The main goal here was to reduce the cost of running relay infrastructure for my Cardano stake pool, but in doing that, I can also use this node for other things, too, like a private submit API and other services that may earn rewards over time.I walk through the full setup flow I followed, including installing Ubuntu, enabling SSH access, hardening the server using the CoinCashew guide, deploying the Cardano node with Guild Operators, setting it up as a background service, using Mithril snapshots to speed up sync, and checking everything with gLiveView.If you've been thinking about running your own home relay, or you want to understand how a low-cost machine can fit into a wider Cardano infrastructure setup, this one will help.Tutorials and references used in this setup:CoinCashew Cardano stake pool guideCoinCashew Ubuntu hardening guideCoinCashew topology guideGuild Operators node setup guideTimestamps0:00 Why I bought this mini PC1:02 Turning it into a profitable machine2:08 Reducing relay costs for my stake pool3:24 Whats a Cardano submit API does5:10 Other services this node can run6:22 Installing Ubuntu on the HP Elite mini PC8:40 Switching Ubuntu to command-line boot10:12 Enabling SSH and remote access12:08 CoinCashew server hardening guide13:35 Setting up SSH keys properly15:22 Configuring SSH and changing the port17:48 System updates and fail2ban19:42 UFW firewall rules and opening port 600021:18 Chrony time sync setup22:44 Guild Operators install and dependencies26:10 Choosing binaries and Mithril tools28:34 Deploying the node as a systemd service30:12 Setting CPU cores and installing htop31:40 Configuring gLiveView and mempool tracing33:26 Mithril snapshot setup35:14 Downloading the Cardano DB snapshot37:08 Starting the node and checking status38:20 Topology configuration and relay peers40:05 Final checks in gLiveView41:22 Final thoughts and next stepsIf you want, I can also turn this into a shorter, tighter Spreaker version with less SEO language and more natural podcast copy.DISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.

In this episode, we will learn from Alison Miller, OTR/L, an occupational therapist of 25 years, who saw a transition gap that so many of us have probably witnessed, but didn't always know how to address. She's the founder of LaunchPAD, an online program that helps parents of neurodivergent teens prepare for life after high school, covering executive functioning, life skills, and confidently creating a plan for “the next step” into young adulthood.Contact and Resources:IG: @LaunchPadParentTeen Email: LaunchPadTeenCoach@gmail.comhttps://alison-miller-651b.mykajabi.com/launchpad-d610a537-f6a6-41a5-bbf9-efa3c282548fAs always, I welcome any feedback & ideas from all of you, or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues!Full Episodes and Q & A only available at:https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREEUpdated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotTo Add Your Profile to The Uncommon OT Directory:https://www.wholistic-transitions.com/requestFor Non-Traditional OT Practice Mentorship w/ Patricia:https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends! Big OT Love!All views are mine and guests own.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠⁠⁠https://www.soulreno.com/digital-twin⁠⁠⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soulrenovation/⁠⁠⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠⁠⁠https://tinyurl.com/vay2xdcp⁠⁠⁠⁠Why Play: ⁠⁠⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠⁠⁠How To Play: ⁠⁠⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠⁠⁠Digital Soul: ⁠⁠⁠⁠https://tinyurl.com/3hk29s9x⁠⁠⁠⁠Every Word: ⁠⁠⁠⁠⁠⁠http://tiny.cc/ihrs001⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠⁠⁠The Rabbit Hole: ⁠⁠⁠⁠https://tinyurl.com/3swnmxfj⁠⁠⁠⁠Destiny Swapping: ⁠⁠⁠⁠https://tinyurl.com/35dzpvss⁠⁠⁠⁠Spanish Editions: Every Word: ⁠⁠⁠⁠https://tinyurl.com/ytec7cvc⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠⁠⁠

The AI XR Podcast had a massive news week and one of its best guest conversations of the year. Caspar Thykier and Connell Gauld, CEO and CTO co-founders of Zappar, joined Charlie Fink and Ted Schilowitz to talk about something deceptively simple: helping people find stuff.Zappar's new product, Spaces, is app-free indoor navigation built on the web. QR code or link in a meeting invite — your phone shows AR breadcrumbs to the nearest restroom, the right meeting room, the hospital ward three floors away. No app download. No specific hardware. No Azure dependency. Caspar put the pitch simply: it's fundamentally just helping people find stuff. Connell's vision: the same technology running in glasses indistinguishable from a regular pair, within four to five years.AI XR News: Elon Musk's $135 billion lawsuit against OpenAI went to trial in Berkeley. OpenAI's IPO may be pushed to 2027 over its CFO reporting structure and $600B CapEx problem. Meta is laying off 20% of its staff in two waves. Google earnings were up 10% while Meta got punished. Freepik rebranded as Magnifi with $230M ARR and a million paid subscribers. Samsung announced displayless AI smart glasses. Google partnered with Gucci for another AI glasses play. And Google put $40 billion into Anthropic.Key Moments:[00:03:02] Elon vs. Sam: the $135 billion trial[00:05:09] OpenAI's IPO in jeopardy — CFO structure and $600B CapEx[00:07:12] Meta's 20% layoffs and Charlie's read on bad CEO behavior[00:10:32] Freepik becomes Magnifi: $230M ARR, a million subscribers[00:13:10] Samsung Galaxy XR and Google x Gucci smart glasses[00:15:15] Google puts $40B into Anthropic — a cloud play[00:21:06] Spaces: turn-by-turn AR indoor navigation, no app required[00:41:13] 16 years in XR: how Zappar survived by being the cockroachBrought to you by Zappar, the company behind Mattercraft — the leading visual development environment for immersive 3D web experiences. Start building at mattercraft.io. Watch the Full episode on YouTube: https://youtu.be/HmOXA4HgBmo Subscribe to the AI XR Podcast wherever you listen to podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support Fighting for the Faith Join Our Crew: http://www.piratechristian.com/join-o... Patreon:   / piratechristian   Merchandise: https://www.moteefe.com/store/pirate-... Fighting for the Faith Radio Program: http://fightingforthefaith.com Social Media Facebook:   / piratechristian   Twitter:   / piratechristian   Instagram:   / piratechristian   Video Sermons    / @kongsvingerlutheran670   Sermons http://www.kongsvingerchurch.org/sermons Sunday Schools http://www.kongsvingerchurch.org/bibl... Bible Software Used in this Video: https://www.accordancebible.com Video Editing Software: https://adobe.ly/2W9lyNa Video Recording Software: https://www.ecamm.com Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Scripture quoted by permission. Quotations designated (NET) are from the NET Bible® copyright ©1996-2016 by Biblical Studies Press, L.L.C. http://netbible.com http://netbible.com/ All rights reserved.

I sit down with Leon van Zyl, who ran a web design company for 10 years and now teaches over 700 people how to build real applications with coding agents. We walk through his exact workflow for building professional, client-ready websites using Google Stitch for the design system and Claude Code for the build — no coding skills required. Leon shows the difference between a one-shot AI-generated site and what you get when you front-load the design system before touching code. By the end, you'll have a repeatable workflow for going from design concept to finished website — including custom AI images that match your brand.Links Mentioned:Google Stitch: https://stitch.withgoogle.comClaude Code: https://docs.anthropic.com/en/docs/claude-codeCursor: https://www.cursor.comNext.js: https://nextjs.orgStitch MCP Server Docs: https://stitch.withgoogle.com/docs/mcpStitch Skills: https://stitch.withgoogle.com/docs/skillsTimestamps00:00 – Intro00:06 – What you'll learn: design systems for client-ready websites02:04 – Jumping into the screen share02:25 – The problem: one-shot AI websites look terrible03:52 – The Stitch workflow result: side-by-side comparison07:32 – Starting from a vanilla Next.js project08:50 – What is Google Stitch and how to get started10:00 – Prompting Stitch with brand details, fonts, and colors13:00 – Why design systems matter for coding agents16:00 – Iterating on the homepage before building more pages17:44 – Sharing Stitch designs with clients for approval21:23 – Setting up the Stitch MCP server in Claude Code23:18 – What an MCP server actually is (simple explanation)25:56 – Pulling the design system into your project28:47 – Memory files: Claude.md vs Agents.md explained33:24 – Converting the Stitch design into a working website35:06 – Installing the Stitch React Components skill41:11 – When to use this workflow: client work vs personal projects44:27 – Viewing the finished website vs the Stitch mockup48:27 – Downloading and converting images to WebP for performance53:46 – Generating custom AI images with Nano Banana Pro58:14 – Final result with branded AI-generated hero image01:00:48 – Key takeaways and wrap-upFIND ME ON SOCIALX/Twitter: https://x.com/coreyganimInstagram: https://www.instagram.com/coreyganim/LinkedIn: https://www.linkedin.com/in/coreyganim/FIND LEON ON SOCIALYouTube: https://www.youtube.com/@leonvanzyl