Podcasts about kombucha mamma

Feeding Families is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcastsThis episode was generously sponsored by the Canadian School of Natural Nutrition: https://csnn.caAbout the episode:Is Kombucha safe for kids? What about the sugar? The caffeine? The alcohol? Is it ok to buy or does it need to be homemade? If we buy it, what do we look for on the label? What is “sugar free” kombucha? Is Kombucha really as healthy as people say? What if you have candida overgrowth? Or histamine intolerance?On this episode we invited The Kombucha Mama herself, Hannah Crum, to answer all this and more.  Did you know that the sugar in Kombucha has a lower glycemic impact than normal sugar? The health impact of Kombucha goes far beyond gut health. In this episode, we discuss the benefits and misconceptions of Kombucha. Some takeaways:Kombucha - a fermented tea - has the capacity to nourish us beyond the body. “Kombucha is abundance in action”The sugar in kombucha, while necessary for the fermentation process, has a lower glycemic impact on the bodyThe caffeine content in kombucha can actually have a calming effect due to the synergy of the acids in the drinkPeople with histamine intolerance may have trouble with kombucha until gut health is improved in other waysMaking kombucha at home allows for more control over the yeast/bacteria balance but there are some good ones on the market Kombucha has detoxifying effects on the liver and can support sugar metabolism.The alcohol content in kombucha does not have an intoxicating effect. In fact, it may help curb alcohol cravings.Guest Bio:Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created the top educational site with a mission to “change the world, one gut at a time,” by providing quality information, cultures and customer support. Through Kombucha Kamp's videos, blog posts, online support communities, and award-winning Amazon Best Seller, “The Big Book of Kombucha,” they serve as mentors and the leading experts in Kombucha to millions of Kombucha lovers from all corners of the earth. A popular speaker about Kombucha, fermentation and bacteriosapiens, Hannah frequently tours and can be found speaking at corporate and health conferences, fermentation festivals and events throughout the US and abroad. As an extension of Hannah and Alex's mission, they also co-founded Kombucha Brewers International in 2014 to unite and advocate for the commercial Kombucha bottling industry worldwide.Links for Hannah Crum aka The Kombucha Mama:https://www.kombuchakamp.com/ use code FeedingFamilies15 for 15% offThe Big Book of KombuchaResearch database - https://research.kombuchabrewers.org/What is in Kombucha? - https://www.kombuchakamp.com/whats-in-kombucha-mushroom-teaKombucha Brewer's International: http://www.kombuchabrewers.org/Host Bio:Jess is a Family Health Educator, nutritionist, and mother of three focused on nutrition for brain health and resilience in kids. A certified teacher, Author, Speaker, and practitioner of Functional and Holistic Nutrition, Jess is dedicated to enhancing the well-being of children who face challenges such as anxiety, ADHD, and mood disorders. Her integrative approach involves unraveling hidden stressors and deeply nourishing the body to foster resilience and optimal health. Jess's best-selling book, "Raising Resilience", and her online resources have reached a global audience, equipping parents and practitioners with practical tools to bring simplicity and joy back into family life.Further Links for Jess:Guide: www.JessSherman.com/anxietysupportforkidsCourses: www.JessSherman.com/learnBook: www.RaisingResilience.caMembership: www.JessSherman.com/membershipSocial: instagram.com/askJessshermanAbout our Podcast Network:The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family's health, the planet and to our children's future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life!About the Feeding Families Podcast:No matter where you are, if you're a parent I'm pretty sure you and I want the same thing - to build strong mental and physical health in our kids and set them up for a bright future. In our episodes, we break down the nuts & bolts of kids' nutrition and bring you inspiring food stories and practical strategies so you can overcome real-life food challenges shared by parents everywhere. We want you leaving our episodes with more clarity, new ideas, inspiration, and unwavering confidence in the food decisions you make every day. Credits:This episode was edited, mastered, and produced by RanserSound.Become a supporter of this podcast: https://www.spreaker.com/podcast/feeding-families--5202281/support.

Hannah Crum, aka “The Kombucha Mamma”, pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Through Kombucha Kamp's videos, blog posts, online support communities, and award-winning, Amazon Best Seller The Big Book of Kombucha, it serves as a mentor to millions of homebrewers and commercial producers around the world. In this episode, Hannah dives into the health and microbiome benefits of kombucha and why we should drink it regularly! She also demystifies the process of brewing your own kombucha at home, so you can get started making this potent health elixir yourself. Enjoy!Konnect with Kombucha Kamp ;)https://www.facebook.com/KombuchaKamphttps://www.instagram.com/KombuchaKamp https://www.twitter.com/KombuchaKamphttps://www.pinterest.com/KombuchaKamphttps://www.youtube.com/user/kombuchakamphttp://www.linkedin.com/in/hannahcrumlaConnect with all the PTE Podcast recipes hereSign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest

Hannah and I met at George Bryant's event in Montana. From the moment we met I knew there was something different about her and how she thinks. We talked about healing , health and business. What entrepreneurs need to be successful and much more. Hannah Crum is The Kombucha Mamma and the originator of the Kombucha Kamp workshop in 2004. Soon after, she and husband Alex LaGory, aka Alex Kombucha, partnered to create www.KombuchaKamp.com, the top informational site for Kombucha in the world. With a stated mission to “Change the world, one gut at a time,” the website was founded to provide clear, quality information about the brewing process and Kombucha lifestyle. Hannah tours as a popular speaker about Kombucha, fermentation, and bacteriosapiens at corporate and health conferences, fermentation festivals and events around the world. As an outgrowth of their corporate consulting, industry reporting and class marketing efforts, Hannah & Alex co-founded Kombucha Brewers International in 2014 to unite and advocate for the commercial Kombucha bottling industry around the world. Through Kombucha Kamp's videos, blog posts, online support communities, and award winning, Amazon Best Seller The Big Book of Kombucha (Storey Publishing, 2016, 400 pgs.), they serve as mentor to millions of homebrewers and commercial producers around the world. Visit www.KombuchaKamp.com for all your Kombucha brewing supplies, tips, Social Media Handles https://goo.gl/bhv48P - Links to promote: In addition to the social media handles above, we find that people enjoy signing up for our free e-book & DIY Recipe Guide --> https://www.kombuchakamp.com/kombucha-recipe

“If you can brew tea, you can brew kombucha. It's really that simple.”   Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created the top educational site with a mission to “change the world, one gut at a time,” by providing quality information, cultures and customer support. Through Kombucha Kamp's videos, blog posts, online support communities, and award-winning Amazon Best Seller, “The Big Book of Kombucha,” they serve as mentors and the leading experts in Kombucha to millions of Kombucha lovers from all corners of the earth.    A popular speaker about Kombucha, fermentation and bacteriosapiens, Hannah frequently tours and can be found speaking at corporate and health conferences, fermentation festivals and events throughout the US and abroad. As an extension of Hannah and Alex's mission, they also co-founded Kombucha Brewers International in 2014 to unite and advocate for the commercial Kombucha bottling industry worldwide. In this talk, Hannah enlightens us on the benefits of Kombucha to improve both our bone and overall health. Stay tuned for this informative interview.   Links: *Hannah's course on Kombucha Fundamentals https://www.fermentationschool.com/courses/kombucha-FUNdamentals?ref=91f3e0   DIY Kombucha Recipe Guide https://www.kombuchakamp.com/kombucha-recipe  Hannah's website  https://www.kombuchakamp.com/    Timestamps:   [04:02] The difference between store-bought and homemade kombucha [11:33] What actually is kombucha- and why is it so healthy for us? [16:21] Getting started with kombucha +Hannah's “electrifying” first experience  [29:30] Different ways to add fermented foods to your diet [33:29] When probiotics go wrong: keeping an eye out for bacterial diversity

Whats the deal with kombucha?  Today Kombucha Mamma is with us telling us about all things kombucha.  What is the difference of Jun tea vs water kefir vs milk kefir vs kombucha.Todays episode you will learn:Benefits of fermented teaWhat is a scobieIs Kefir safe if you are gluten freeWhat is the deal with the alcohol content in kombuchaHow much kombucha should I drink Is it a problem drinking the exact same brand over and overCan kombucha actually help the liver detoxHannah Crum, aka “The Kombucha Mamma”, pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created www.KombuchaKamp.com, the top educational site with a mission to “Change the world, one gut at a time,” by providing quality information, quality cultures and quality customer support. Hannah tours as a popular speaker about Kombucha, fermentation, and bacteriosapiens at corporate and health conferences, fermentation festivals and events around the world. As an outgrowth of their corporate consulting, industry reporting and class marketing efforts, Hannah & Alex co-founded Kombucha Brewers International in 2014 to unite and advocate for the commercial Kombucha bottling industry around the world. Through Kombucha Kamp's videos, blog posts, online support communities, and award winning, Amazon Best Seller The Big Book of Kombucha (Storey Publishing, 2016, 400 pgs.), they serve as mentor to millions of homebrewers and commercial producers around the world. Visit www.KombuchaKamp.com for all your Kombucha brewing supplies, tips, recipes and more!www.kombuchakamp.comwww.research.kombuchabrewers.org

Today, Dr. Rob Downey speaks with Hannah Crum, “The Kombucha Mamma” about the wonderful benefits of kombucha and living foods. Kombucha is a fermented tea, transformed by sugar and brewing techniques to enhance the nutritional value of the beverage, and today they discuss all the benefits of the drink and help you decide if it’s right for YOU. Buy a starter kit here! Timestamps: [01:50] What is kombucha and what are its unique benefits? [08:36] Tips for buying different varieties of kombucha [19:50] The safety of “living foods” [29:29] Do “living organisms” benefit EVERYONE? [40:57] Finding a balance with your system and kombucha intake

[include file=get-in-itunes.html] Hannah Crum joined us today from KombuchaKamp.com. What a fun show this was. It's was such a joy to speak with someone who is as passionate about their work as I am. Kate really enjoyed her too. Hannah came on the show to talk about the importance of eating bacteria rich foods. She's a huge fan of making kefir, sauerkraut but she's most passionate about brewing and teaching people how to ferment kombucha. She shared with Kate and I how she got started making this wonderful drink. She now runs an entire business making videos, selling products like continuous brew kits, scobys (symbiotic culture of bacteria and yeast), teas and warming strips and so much more. She also works with people one on one and she also runs a thriving community on her website to give support on making this amazing beverage. She gives some wonderful tips on how to make kombucha fizzy with lots of carbonation and bubbles. What fruits tends to produce the most amount of fizz. She also talks about why bacteria is so important. In my opinion, one of the reasons why people often come down with colds, skin rashes, flus, and even major diseases is because they don't have enough beneficial micro flora in their intestines. The seat of our immune system (some say as much as 80%!) is the bacteria in our guts. Have a wide variety of healthy microbes in our intestinal tract not only provides us with a way to fight off sickness and disease but these little critters actually digest our food for us too. What the metabolize is what gets passed through the villi on the inside of our colon walls that actually passes into our blood stream. So not having good bacteria in our bodies is going to be very harmful to us in the long term. These bacteria are absolutely critical for life to exist on this planet. The problem is that we as a culture eat foods that feed bad bacteria (think: sugar, white flour, pastas, breads etc) and the delicate balance becomes out of harmony and all kinds of health problems arise as a result. So it's critical you eat lots of fermented foods like sauerkraut, kombucha, kefir (water and milk), miso and other types of fermented vegetables. Drinking kombucha ever single day can literally change your life. It is THAT powerful of a food. So make sure to start small and slowly over time increase your dose daily. It will clean you out! After you listen, comment below and tell us what you think! We discuss the following and so much more: How she got started working with kombucha What kinds of tea she uses What kinds of sugar mediums are best How to make kombucha Her wild theories about bacteria & how they play a role in our lives Why making your own is better than drinking store bought kombucha Brewing tips How to make kombucha fizzy with specific fruits during the 2nd fermentation And so much more! Hannah Crum explains how to make kombucha and why it's one of the healthiest drinks you could ever consume... - Click to tweet this! - Get Notified: [ois skin="Show Page2"] - Commercials: - Please Subscribe: Subscribe To Our Radio Show For Updates! - Other Shows:[include file=show-links.html] | All Shows With This Guest - Show Date:Wednesday 4/10/2013 - Show Guest:Hannah Crum - Guest Info:I'm Hannah Crum, The Kombucha Mamma. Since 2004 I have been brewing Kombucha and educating others about its benefits. What began as hobby has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, I have grown my business organically as my experience has deepened. I am committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience. Read More... I have taught Kombucha making classes to all size g...

Hannah Crum, “The Kombucha Mamma,” is an author, a master brewer, Kombucha Kamp founder, educator, commercial consultant, and general kombucha ambassador. In this podcast, Crum discusses her passion for kombucha and why she wants to share it with the world. Crum talks about her background and experiences that led her to become obsessed with kombucha, in a good way. She recounts the story of visiting a friend who was brewing kombucha, which made an impression on her, and upon returning home she began to see the somewhat sour beverage popping up in organic stores everywhere. She was hooked. Crum talks about the old days when people regularly made their own foods and beverages, and how we have gotten away from that, but maybe need to get back to it! As Crum explains, kombucha is essentially fermented tea at its foundation. She explains the living culture in kombucha. She talks about some of the worries that home brewers have regarding mold. But she explains that it is very easy actually to know if there is mold and when to get rid of a batch if need be. Crum explains that most people already have what they need to get started with a home brew venture, such as tea, sugar, jars, tightly woven cloth covers, etc. What people will probably not have, she states, is the scoby, which is a syntrophic mixed culture comprised of yeast and bacteria. But she says that there are many ways to get this, either from Crum's website or other ways. Crum discusses the differences between concentrate forms of kombucha and traditional home brewed kombucha. And as she explains, the home brewed kombucha is generally more potent, and you can control freshness and other issues when you brew yours at home. Since 2004, Crum has been brewing kombucha and educating the public about this healthy “longevity elixir.” You can find more information about Crum and the powerfully potent, good for the gut, kombucha at her website (www.kombuchakamp.com).

I’m here today with a friend of mine who has been here before and I know you’re going to love to hear from her again. Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an education workshop everyone interested in fermented foods should take. It started in 2004 out of her Los Angeles kitchen. Now, …

I’m here today with a friend of mine who has been here before and I know you’re going to love to hear from her again. Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an education workshop everyone interested in fermented foods should take. It started in 2004 out of her Los Angeles kitchen. Now, …

I’m here today with a friend of mine who has been here before and I know you’re going to love to hear from her again. Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an education workshop everyone interested in fermented foods should take. It started in 2004 out of her Los Angeles kitchen. Now, …

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a fun conversation with the “Kombucha Mamma”- Hannah Crum on all things Kombucha. We cover common pitfalls for Kombucha novices, mould in Kombucha, Scoby Hotels, creating different kombucha flavour combinations, alcohol in Kombucha, benefits of kombucha, probiotics in kombucha and much more.    Bio:   Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to "change the world, one gut at a time." Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Together, Hannah and Alex co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world. Kombucha Kamp classes, advice and reporting have been featured in BevNet, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times, Elephant Journal, Vital Juice and many others while her instructional video series with E-How/Expert Village has racked up over 1 million views. Alex and Hannah have written their first 400 page book, The Big Book of Kombucha (Storey Publishing, 2016), which covers every aspect of brewing Kombucha including 400 recipes, history, research and more. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the "Kombucha Lifestyle" as an introduction to other fermented foods, gut health, the human microbiome, "bacteriosapiens" and more.   Topics discussed: The Kombucha Mamma" Microbes are Magic How Kombucha makes you feel The Artist’s way book https://www.amazon.com.au/Artists-Way-Spiritual-Higher-Creativity-ebook/dp/B0085B23OC Toxic processed foods The balance of life and death Predigestion through fermentation  Common fears expressed by novice Kombucha brewers Sour power Medicinal benefits of Alcohol Benefits of Kombucha Yeast  Tinctures Low Alcohol beverages- Water Kefir, Kvass Typical challenges for Kombucha Home brewers Temperature, Symbiosis, Nutrient and sugar sources, airflow Why is sugar used in Kombucha brewing Can you brew kombucha in sunlight? Best types of sugar for Kombucha brewing Jun Kombucha Sour and bitter flavours in kombucha Home Brew Kombucha vs Store bought Kombucha How do create different kombucha flavours? Ayurveda, herbal medicines, traditional Chinese medicine vs big pharma Big Book of Kombucha https://www.nourishmeorganics.com.au/products/big-book-of-kombucha Savoury flavours to use in Kombucha Refined vs unrefined sugars in Kombucha making Is it possible to convert Kombucha into Jun Kombucha? Bacteria and Yeast found in Kombucha “Bacterio- sapiens) How does Kombucha affect your mood? The gut- our first brain Cleaning eating and reducing environmental toxicity The bacterial force field Benefits of fermented foods The benefits of human touch and eye contact Breaking down Biofilms and toxicity The best time to add herbs, fruits, medicinals in Kombucha making Experimenting with daughter Kombucha cultures Kombucha creativity Chinese fermented vegetables Kimchi Fermented fish Indonesian ketchup Stuffed fish head in Irish moss Lye fermented fish (lutefisk) Nam pla (fish source) How to prevent mould in kombucha making? How to make a kombucha hotel? How do you make kombucha without tea? Improving energy and digestion with kombucha Apple cider vinegar mother What is hard kombucha? Kombucha Brewers International https://kombuchabrewers.org/ Is Kombucha safe to drink? Probiotic content of Kombucha Probiotics in Kefir  Benefits of organic acids in Kombucha Hannah’s top tip for gut health     Brought to you by:   Nourishme Organics- Gut Health Super Store- Shine from the Inside   Shop Gut Health and Fermentation- 10% off using code:  hannah   https://www.nourishmeorganics.com.au/collections/beginner-recommendations-start-here     Allele Microbiome- Gut Microbiome Testing   Microbiome Stool testing (10% off Gut Explorer Pro using code: gutlove)    https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis     Connect with Hannah Crum   Website- https://www.kombuchakamp.com/   Connect with Kriben Govender:    Facebook- https://www.facebook.com/kribengee/ Instagram- https://www.instagram.com/kribengovender/ Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/   Download links                 If you enjoyed this episode and would like to show your support:   1) Please subscribe on Itunes and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   5) Support us on Patreon for as little as $5 per month and get same day, early access to our latest podcasts (typically around 4 to 6 weeks earlier than the general public) https://www.patreon.com/nourishmeorganics   Thank you so much for your support. It means the world to us.    

Hannah Crum, aka “The Kombucha Mamma”, comes on the show to discuss the what, why and how of Kombucha! Hannah pioneered the Kombucha Kamp educational workshop in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created www.KombuchaKamp.com, the top informational site with a mission to “Change the world, one gut at a time,” by providing quality information, quality cultures and quality customer support. Through Kombucha Kamp’s videos, blog posts, online support communities, and award winning, Amazon Best Seller “The Big Book of Kombucha”, they serve as mentors and the leading experts in Kombucha to millions of Kombucha lovers from all corners of the earth.   Show Notes: 1:52 - what is Kombucha 6:35 - making Kombucha at home 10:57 - the role of sugar and why you need it for making Kombucha 14:44 - about the scoby and how you can use every piece of the kombucha culture 15:30 - about the tea and which one to use for Kombucha 19:29 - biofeedback and how kombucha helps with that 25:18 - why I (TJ) personally drink kombucha - health benefits and more 26:16 - why YOU should drink kombucha - health benefits and more 33:00 - how to know when you are craving something good for you vs. not good for you 39:07 - how to know that you are choosing the best commercial source when buying kombucha   Links: KombuchaKamp.com (how to make at home, supplies/kits, etc.) The Big Book of Kombucha JJ Virgin The Kombucha Act   Quotes: 19:11  - “Kombucha picked me, I am just the ambassador…” 20:33 - “This is where kombucha is a gateway into a whole other world of listening to the biofeedback of your body tells you - this is where the slogan of trust YOUR GUT means… when you start listening to how your body responds to nutrients it allows you to trust your instincts.” 21:53 - “If you can’t see how it’s done it’s magic… and that’s how I think about microbes. Microbes are magic.” 33:55 - “Your gut has to be to be in order before your brain can be in order. 49:49 - “Manifest the best version of yourself.”

The Appropriate Omnivore is joined by the Kombucha Mamma, Hannah Crum. Hannah talks about her business Kombucha Kamp and the two get into why kombucha and other types of fermented foods are great to consume. They also discuss more ways to go back to the way we used to eat by including things like raw milk, sprouted foods, and of course, grass beef back into our diets.

This week we welcome Hannah Crum to the show. She is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to “change the world, one gut at a time.” Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Together, Hannah and Alex co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world. Kombucha Kamp classes, advice and reporting have been featured in BevNet, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times, Elephant Journal, Vital Juice and many others while her instructional video series with E-How/Expert Village has racked up over 1 million views. Alex and Hannah have written their first 400 page book, The Big Book of Kombucha (Storey Publishing, 2016), which covers every aspect of brewing Kombucha including 400 recipes, history, research and more. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the “Kombucha Lifestyle” as an introduction to other fermented foods, gut health, the human microbiome, “bacteriosapiens” and more. She has truly lived up to her title as The Kombucha Mamma by shipping freshly grown, full-size Kombucha starter cultures to more than 10,000 people worldwide and offers kits and Continuous Brew Packages, the ultimate in convenient homebrewed Kombucha, via her webstore: http://store.kombuchakamp.com/. Kombucha is incredibly easy to make and a lifetime supply can be made from one fresh, healthy culture. Learn more and get a Free “Do-It-Yourself” Kombucha Guide with brewing, bottling & flavoring tips by visiting: http://www.kombuchakamp.com/kombucha-recipe. Don’t forget the Kombucha Kamp motto: Trust your gut! Questions we ask in this episode: What are the health benefits from drinking kombucha? What’s the process for making our own kombucha? How can we tell if shop-bought versions are really authentic?   00:44 This week I’m excited to welcome Hannah Crum. Hannah is the Kombucha Mamma. She’s a master brewer, consultant, and educator who empowers people to safely brew kombucha tea. In this episode, we discuss the process of home brewing, the healing benefits, and how live cultures can really enhance our wellbeing. If you’re interested in learning more about the wonders of kombucha and nourishing your gut with this delicious drink, you will love this podcast. Over to Hannah. 01:15 Hey, this is Stu from 180 Nutrition, and I’m delighted to welcome Hannah Crum to the show. Good morning, Hannah, for me at least. Good afternoon, no doubt, for you. How are you? Hannah  01:25 I’m great. How are you Stuart? Stu 01:28 Very well, thank you. Very well. Really pleased to connect with you because kombucha is a hot topic. Very popular over here. But before we go into the questions, I just wonder if you could tell our listeners a little bit about yourself. Who you are, what you do, and perhaps why you do it as well. Hannah 01:47 Sure. I’m Hannah Crum, also known as the Kombucha Mamma. I’ve been brewing and educating people about kombucha for almost 15 years. For full transcript and interview: http://180nutrition.com.au/180-tv/hannah-crum-interview/    

Hannah Crum is The Kombucha Mamma and the originator of the Kombucha Kamp workshop in 2004. Soon after, she and her husband Alex LaGory, aka Alex Kombucha, partnered to create www.KombuchaKamp.com,,, the top informational site for Kombucha in the world. With a stated mission to “Change the world, one gut at a time,” the website was founded to provide clear, quality information about the brewing process and Kombucha lifestyle. Visit www.KombuchaKamp.com for all your Kombucha brewing supplies, tips, recipes and more!

Hello Kombucha aficionados! Welcome to Kombucha Kamp – your home for Kombucha brewing tips, advice, recipes and more! Kombucha Kamp’s mission is to “change the world, one gut at a time” by educating and empowering everyone to ferment food and drink safely at home, just as we have throughout human history. Research continues to prove that all living things are truly “Bacteria Powered,” and humans need all the good bacteria we can get! I’m Hannah Crum, affectionately dubbed “The Kombucha Mamma,” and since 2004 I have been brewing Kombucha and educating others about how easy it is to make this delicious and healthy “longevity elixir.” What began as a love of lip-puckering brew, this enjoyable process has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, Kombucha Kamp has grown organically as my experience has deepened. At Kombucha Kamp, we are committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience https://www.kombuchakamp.com

While long lauded as the drink of hippies, kombucha is taking over the wellness field, and no one know that better than my guest tonight, Kombucha Mamma Hannah Crum. Whether you have a stellar gut or are constantly looking for new ways to get your probiotics, consuming this fermented tea does more than just help sort out your digestive system. Tonight, you'll learn: What kombucha is and why it's great for your gutWhy the human microbiome is so important to healthHow you can use kombucha in your diet, even if you don't like the taste. Hannah Crum is The Kombucha Mamma, founder of the Kombucha Kamp workshop which evolved into KombuchaKamp.com when she partnered with husband, Alex LaGory. KKamp’s mission is “changing the world, one gut at a time” which is accomplished through empowering others to safely brew Kombucha at home by providing quality information, quality supplies and quality support. Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Their 400 page, full color “The Big Book of Kombucha” from Storey Publishing debuted in March of 2016 and has already garnered much acclaim.  Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.

Did How much caffeine and sugar is in kombucha? Can you eat that slimy scoby thing that floats to the top? How can you make kombucha more "bubbly" if you're making it yourself? Can kombucha be used for things other than just drinking? Is it safe to mix kombucha with cocktails or (as I do) to top it off with a bit of vodka now and then? We're going to tackle all these topics and much more in today's interview with Hannah Crum, author of the brand new title "" Hannah joined me last year for the podcast episode "", but since then, she's written the quintessential guide to all things kombucha, and what I would consider to be the #1 resource for anybody who wants to know everything there is to know about kombucha. With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). Hannah Crum is known as The Kombucha Mamma, and is founder of , the most visited website in the world for Kombucha information, recipes and advice. Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the "Kombucha Lifestyle" as an introduction to other fermented foods, gut health, the human microbiome, "bacteriosapiens" and more. She ships  to more than 10,000 people worldwide and offers kits and Continuous Brew Packages, the ultimate in convenient homebrewed Kombucha, via her . During our discussion, you'll discover: -A quick review of what kombucha actually is...   -How kombucha affects your liver (and why you should have trace amounts of alcohol in your kombucha)...   -Why nearly all our ancestors drank some form of kombucha...   -How much caffeine is in kombucha, and which chemicals in kombucha balance out any caffeine...   -The true facts about kombucha and sugar...   -What kind of water to use if you make your own kombucha...   -Whether you can or should eat the "scoby" part of kombucha (and one suprising use for the scoby)...   -How to get more bubbles and carbonation in your kombucha...   -How you can you know if you have mold or could be making "bad" kombucha...   -Hannah's #1, most recommended kombucha recipe (that you're guaranteed to have never heard of!)...   -The surprising, some non-drinking ways you can use kombucha...   -How to make an amazing "pork-tini" with your kombucha...   -And much more! Resources from this episode: Do you have questions, comments or feedback for Hanna or I about the Big Book of Kombucha or anything else we discuss in this episode? Leave your thoughts at and one of us will reply!

Kombucha is the fermented tea that is sweeping the nation! This bubbly, effervescent drink is popular because it is chock-full of enzymes, acids, and probiotics...and, quite simply, because it tastes so good! Hannah Crum, fondly known as the "Kombucha Mamma" enlightens all of us with her understanding of the drink. In today's discussion, she touts its many health benefits including improving digestion, liver detoxification, and more. For over ten years, Hannah has been brewing it herself, and through her kombuchakamp.com site she has mentored over 100,000 home brewers. Not sure what to make of it all, or how to make it yourself? Check out her "Big Book of Kombucha," released just this week. It contains over 400 recipes, in addition to a history and research section, highlighting 150 years of scientific study of this fizzy, vinegar-y drink! If you haven't been swept up by this craze just yet, you certainly will be by the time you're done listening to today's episode!

Can alcohol be good for you? What about sugar? Hannah Crum, the so-called “Kombucha Mamma” and founder of Kombucha Kamp, answers these questions and more in her kombucha-centric talk today. Crum breaks down when alcohol and sugar can be useful—especially in kombucha—and all of the probiotic benefits of fermented foods. Learn the two biggest benefits … The post This is When Alcohol is Actually Good For You appeared first on Paleo Blog.

GET THE SHOW NOTES: www.onairwithella.com Hannah Crum is the Kombucha Mama, and she is giving us the low down on the benefits of kombucha - what's fact, what's fiction? Learn more at www.onairwithella.com

Hannah Crum visits Perfectly Healthy And Toned Radio to chat about the benefits of Kombucha. Kombucha Kamp’s mission is to “change the world, one gut at a time” by educating and empowering everyone to ferment food and drink safely at home, just as we have throughout human history. Research continues to prove that all living things are truly “Bacteria Powered,” and humans need all the good bacteria we can get! I’m Hannah Crum, affectionately dubbed “The Kombucha Mamma,” and since 2004 I have been brewing Kombucha and educating others about how easy it is to make this delicious and healthy “longevity elixir.” What began as a love of lip-puckering brew, this enjoyable process has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, Kombucha Kamp has grown organically as my experience has deepened. At Kombucha Kamp, we are committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience. I have taught Kombucha making classes to all size groups, from individuals to workshops of 100+, all over the country fornearly 8 years for over a decade, spreading the message of Kombucha and its bacterial benefits far and wide through a variety of venues including festivals, health conferences, podcasts, interviews, articles and more. Our how-to videos have piled up +100,000’s of views and Kombucha Kamp was featured on “What’s Brewing?” hosted by Jody Rudman on the Veria Network. To learn how to make Kombucha go to : https://www.kombuchakamp.com/kombucha-recipe

Ever heard of kombucha? Kombucha is a fermented tea loaded with beneficial bacteria, activated micronutrients, and if you like sour - it tastes amazing. Traditionally, it's made with black tea and sugar, fermented by an added Scoby (symbiotic colony of bacteria and yeast) for days, weeks or even months. Basically, this is sweet, rotten tea that's actually good for you.  On this week's show, Lucas Rockwood and Hannah Crum explore the benefits of drinking Kombucha, and how easy it is to start brewing at home.  Hannah Crum, also known as "The Kombucha Mamma" has been brewing kombucha and teaching others since 2004. From homebrew hobbyist, to educator, to Master Brewer, Hannah is committed to providing the most accurate and up-to-date information to kombucha lovers and homebrewers at any stage in their experience. In this Show, You'll learn: The history of this rotten tea and its role in modern day society Wild vs. controlled fermented foods Store bought vs. homemade kombucha Do's and don'ts for newbie at-home kombucha brewers    Nutritional Tip of the Week: Health metrics - how can you tell if you're really healthy?   Links & References from the Show: www.kombuchakamp.com   Got questions? Write to us: podcast@yogabody.com   Thanks to our sponsors! www.YogaBody.com

Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp, the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to “change the world, one gut at a time.” Along with partner Alex LaGory, Hannah is also an industry journalist and Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Together, Hannah and Alex also co-founded Kombucha Brewers International, the industry non-profit trade association dedicated to promoting bottled Kombucha around the world. Kombucha Kamp classes, advice and reporting have been featured in BevNet, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times, Elephant Journal, Vital Juice and many others while her instructional video series with E-How/Expert Village has racked up over 1 million views. Enjoy a special promotion from this episode's sponsor: DNAFit.com Click here and enter the code PRIMALBLUEPRINT at checkout for a whopping 30% off your own personal genetic test!

I drink Kombucha almost every day. My wife usually ferments a batch with a , then adds things like blueberries and ginger to it. But there are a lot of myths and mistruths out there when it comes to Kombucha. Call it "Kombucha confusion" if you will... Is Kombucha alcoholic? Is Kombucha dangerous to make yourself, and if not, how do you do it? Does Kombucha cause Candida or bacterial overgrowth to occur in your gut? Are all brands of Kombucha at the grocery store created equal? How should you feel after you drink Kombucha? We're going to answer all these questions and more on today's special podcast interview with The Kombucha Mamma herself: Hannah Crum. Hannah is the founder of , the most visited website in the world for Kombucha information, recipes and advice, and her mission is to “heal the world, one gut at a time.” Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. She co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world, and her has racked up over 1 million views. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the “Kombucha Lifestyle” as an introduction to other fermented foods, gut health, the human microbiome, “bacteriosapiens” and more. Hannah ships freshly grown, full-size Kombucha starter cultures to more than 10,000 people worldwide and offers kits and Continuous Brew Packages, the ultimate in convenient homebrewed Kombucha, via her . She also has a During our discussion, you'll learn what exactly Kombucha is, how to make Kombucha, what kind of Kombucha is best, which Kombucha to avoid, when you should and shouldn't drink Kombucha and much more. , and leave your questions, comments and feedback about Kombucha at !

Hannah Crum is The Kombucha Mamma, industry journalist, commercial brewing consultant, founder of Kombucha Kamp and mentor to thousands of homebrewers around the world. Over the last 5 years, she and partner Alex LaGory have documented the dramatic growth of the bottled Kombucha business, on pace to become a $500 million dollar segment by 2015, while helping shepherd companies of all sizes through the commercial Kombucha process. They recently founded Kombucha Brewers International, the first non-profit trade association dedicated to promoting Kombucha worldwide. Their writings and workshops have been featured on the Veria Network as well as in Bev Net, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times Best Bets, Elephant Journal, Vital Juice and many more. Learn to brew healthful, delicious Kombucha, find out more about Continuous Brewing (“The Ancient Method”), keep up on Kombucha industry news and enjoy videos, podcasts & brewing secrets at the #1 Kombucha site in the world KombuchaKamp.com! Thanks for tuning in,  - David Benjamin  HealthyWildAndFree.com