Podcasts about SCOBY

In this episode of The Balance with Britt Podcast, I'm joined by the knowledgeable Barb Woegerer, ND, to uncover the transformative benefits of magnesium for metabolic health. We dive into its role in supporting insulin resistance, managing diabetes, and addressing the root causes of metabolic syndrome. Dr. Barb breaks down how magnesium impacts blood sugar regulation, stress, energy, and overall well-being.If you've ever wondered about the signs of magnesium deficiency, how it affects your health, or the best ways to get enough magnesium through diet or supplements, this episode is packed with practical tips and expert advice you can implement right away.What You'll Learn in This Episode:Why magnesium is essential for metabolic health and overall wellnessHow magnesium plays a key role in insulin sensitivity and blood sugar regulationThe connection between magnesium and conditions like metabolic syndrome, diabetes, and high blood pressureSigns and symptoms of magnesium deficiency and how to address themLab testing for magnesium levelsSimple ways to incorporate magnesium-rich foods into your daily routineWhen and how to supplement magnesium for optimal benefitsLinks & Resources Mentioned:Barb Woegerer, ND: Website | InstagramGrab Dr. Barbs Book! https://a.co/d/iR22WBnLoved this episode? Share it with a friend who could use some support! Screenshot the episode and tag me on Instagram @holisticbrittnutrition to spread the wellness work and let me know your biggest takeaway.Connect with Britt

Join me for a discussion all about kefir, its origins, its benefits, how to make it and HOW TO USE IT!Sponsor 1: Permies.com FUNDLE $45: https://permies.com/wiki/223017f495/Fundle-fungi-bundle Sponsor 2: AgoristTaxAdvice.com Shout out: Canary Cry Radio! https://www.youtube.com/watch?reload=9&v=XK4bqtxb1PA  Tales from the Prepper Pantry Bacon Week Slicing Like a Mad Woman Ground Lamb The Carnivore Scotch Egg Test Operation Independence No more TAHOE 1. Why Kefir Matters More than just a probiotic – Kefir is a living ecosystem of bacteria and yeast, offering benefits beyond typical fermented foods. Gut health & digestion – Restores microbiome balance and may help with IBS. Immune system support – Contains natural antibacterial and antifungal compounds. Bone health & longevity – High in calcium, magnesium, and vitamin K2, supporting bone density. Why it beats store-bought probiotic drinks – No added sugars, no preservatives, and a wider range of beneficial microbes. The Mysterious Origins of Kefir No one knows! Ancient legends – Believed to have originated in the Caucasus Mountains, with stories linking it to nomadic herders or religious figures. Some claim kefir grains were a gift from the Prophet Muhammad to Orthodox Christians. Others suggest they evolved naturally in animal skins used for storing milk. Why scientists can't recreate it – Unlike yogurt cultures, kefir grains cannot be artificially synthesized, making them a true biological mystery. Kefir grains are a complex symbiotic community (SCOBY) that must be propagated from existing grains. Attempts to isolate and recreate them in labs have failed, suggesting a unique co-evolution with traditional dairy farming. 4. The Science Behind Kefir Fermentation Bacteria vs. Yeast – A Perfect Partnership Bacteria (Lactic Acid Bacteria - LAB) – Convert lactose into lactic acid, lowering the pH and thickening the milk. Yeasts – Break down sugars into ethanol and carbon dioxide, adding mild effervescence and contributing to flavor complexity. Acetobacter species – Convert ethanol into acetic acid, giving kefir its subtle tang. How fermentation transforms milk Lactose breakdown – Kefir becomes more digestible for lactose-intolerant individuals. Nutrient enhancement – Increases B vitamins, calcium, and K2, making nutrients more bioavailable. Probiotic boost – Contains up to 50+ strains of beneficial bacteria and yeast, making it superior to yogurt in microbial diversity. How to Make Kefir at Home Basic Steps: Add kefir grains to whole milk (raw or pasteurized, but avoid ultra-pasteurized). Cover loosely and let ferment 12-24 hours at room temperature. Strain the grains, store finished kefir in the fridge, and repeat the process. Troubleshooting Common Issues: Too sour? Shorten fermentation time or use cooler temperatures. Too thin? Use higher-fat milk or ferment longer. Off flavors? Check milk quality and ensure grains are healthy. 6. Ways to Use Kefir Beyond Drinking It Culinary Uses: Smoothies & flavored kefir – Blend with fruit, honey, or spices. Salad dressings & dips – Use as a tangy base for ranch or tzatziki. Kefir cheese & butter – Strain whey to make a spreadable cheese. Second Fermentation for More Flavor & Fizz: How to do it – Store strained kefir in an airtight bottle with fruit or honey for another 12-24 hours. Why it works – Yeasts consume remaining sugars, boosting carbonation. Best add-ins: Citrus peel, ginger, berries, vanilla bean. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Ever wonder why you crave sugar? It's not just about willpower—your body is sending you important signals. In this solo episode of The Balance with Britt Podcast, I'm breaking down the real reasons behind sugar cravings and sharing practical solutions to help you work with your body instead of fighting against it.You'll learn:The 5 root causes of sugar cravings (and why it's not a lack of self-control)How blood sugar imbalances, stress, and nutrient deficiencies fuel your cravingsWhat gut health has to do with sugar urges (and how to support a healthy microbiome)Simple, actionable tips to curb sugar cravings naturally—without restrictive dietsIf you find yourself reaching for sweets throughout the day, this episode will give you the tools to decode what your body really needs and feel empowered to take control of your cravings.Resources Mentioned:Glowing Gut Protocol1:1 Nutrition CoachingEp: 48 Magnesium: A Game Changer When it Comes to Your Health with Dr. Barb Woegerer NDLoved this episode? Share it with a friend who could use some craving support! Screenshot the episode and tag me on Instagram @holisticbrittnutrition to spread the wellness work and let me know your biggest takeaway.Connect with Britt

Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I'm joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.Tune in as we discuss:Signs you might be stuck in people-pleasing and why it's so common in datingHow to stop suppressing your needs and start communicating authenticallyThe Dating Filter Method for weeding out unavailable or toxic partners early onRed flags vs. green flags—what to look for in a healthy relationshipHow nervous system regulation affects who you attract (and how to use it to change your patterns)The surprising mistakes high-achieving women make that push love awayHow to build self-worth and shift into dating with easeIf you've ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.

Seoul National University of Science and Technology Researchers Develop Bioink for Personalized Tissue Repair Using Kombucha SCOBY Nanocellulose. The bioink can be precisely applied directly onto damaged tissue with a digital biopen, offering a convenient solution for healing wounds. In a new breakthrough, researchers at Seoul National University of Science and Technology (SEOULTECH) have developed a novel bioink made from Kombucha SCOBY-derived nanocellulose, which provides a scaffold that supports cell growth for tissue repair. The bioink can be directly applied to the damaged areas through a handheld biopen, making it ideal for direct in vivo tissue engineering of wounds and complex defects, particularly in emergency and first-aid settings. Bioink for Personalised Tissue Repair Using Kombucha Tissue engineering utilizes 3D printing and bioink to grow human cells on scaffolds, creating replacements for damaged tissues like skin, cartilage, and even organs. A team of researchers led by Professor Insup Noh from Seoul National University of Science and Technology, Republic of Korea, has developed a bioink using nanocellulose derived from Kombucha SCOBY (Symbiotic Culture of Bacteria and Yeast) as the scaffold material. The biomaterial offers a sustainable alternative to conventional options, and it can be loaded onto a hand-held 'Biowork' biopen, also developed by the same team. The digital biopen allows the precise application of bioink to damaged defected areas, such as irregular cartilage and large skin wounds, paving the way for more personalized and effective in vivo tissue repair, eliminating the need for in vitro tissue engineering processes. This paper was made available online on 28 October 2024 and subsequently published in Volume 282, Part 3, of the International Journal of Biological Macromolecules on 1 December 2024. "Our prefabricated nanocellulose hydrogel network from symbiotic culture of bacteria and yeast has the potential to be used as a platform bioink for in vivo tissue engineering by loading all types of biomolecules and drugs and direct bioprinting," says Prof. Noh. Kombucha SCOBY is a symbiotic culture of bacteria and yeast used to ferment green tea. The microorganisms produce cellulose, which is biodegradable and compatible with cells. However, the nanocellulose derived from Kombucha SCOBY has an entangled structure, which requires modification for 3D bioprinting. This involves adjusting its rheological properties (how it flows) and mechanical properties to improve extrusion and maintain structural integrity after printing. The researchers accomplished this by partially hydrolyzing nanocellulose with acetic acid, breaking glucose bonds and disentangling the network for its bioprintablity. However, this treatment lacked control of its properties, leading to a reduction of its structural strength. The team reinforced the nanocellulose with chitosan (positively charged) and kaolin (negatively charged) nanoparticles. These chitosan and kaolin particles interact with cellulose through electrostatic forces, forming a stable hydrogel suitable for 3D bioprinting. The bioink was prepared by mixing the ingredients, including live cells, within a biopen. Digitally controlled, two counter-rotating screws within the biopen uniformly mixed the ingredients, creating a homogeneous bioink that could be directly applied through a needle onto damaged tissue. When attached to a 3D bioprinter, the biopen enabled the creation of multilayer, self-standing structures with high resolution, such as bifurcated tubes and pyramids exceeding 1 cm in height. The biopen was also used for direct in situ layer-by-layer printing of irregularly shaped defects. Using it, the researchers accurately filled 3D-printed cranium and femoral head molds with designed defects. The bioink and digital biopen combination offers a cost-effective solution for treating large areas and irregularly shaped wounds without any in vitro tissue regeneration ...

Another cleaning of the dairy barn, having funs with sourdoughs, getting ready for another Icy Blast of Winter.  The fun never ends...Acorn bought a 50 lb bag of hard red winter wheat to grind for flour.  Little Red Hen found that it filled 28 qt jars (she had ground up 3 qts prior).  Each jar got a sachet of "oxygen absorber" before sealing with lids and rings. Will be interesting to see how long this batch of grain will last.Hay chores need to be done today... Fill the feeders for the goats as well as add some into the goose nesting boxes.  They can begin laying soon.Kombucha is now 13 years old.  That is one good SCOBY!  Goats will eat the extra SCOBY so a win-win for everyone.

Inflammation and aging go hand in hand, but what if you could slow down the process and support vibrant, youthful skin through diet and lifestyle? In this episode of The Balance with Britt Podcast, I'm joined by Joy McCarthy, Holistic Nutritionist and founder of Joyous Health, to dive into inflammaging—the chronic, low-grade inflammation that accelerates aging.We break down the biggest dietary and lifestyle culprits behind premature aging, how your gut health plays a role, and simple shifts you can make today to feel and look your best. Joy also shares the best anti-inflammatory foods, teas, and supplements to support longevity and glowing skin.What You'll Learn in This Episode:✨ What inflammaging is and how it affects your skin, energy, and overall health✨ The biggest diet and lifestyle habits that contribute to chronic inflammation✨ How gut health, stress, and sleep impact the aging process✨ The best anti-inflammatory foods, herbs, and supplements for youthful skin✨ The skincare mistakes that might be making inflammaging worse✨ Small, sustainable changes you can start today for glowing skin and longevityResources & Links Mentioned:

In this episode of The Balance with Britt Podcast, I'm joined by Lara Adler, an Environmental Health Educator and Science Communicator specializing in everyday toxic exposures and their impact on chronic health issues. Lara has trained thousands of health professionals worldwide, helping them understand how environmental chemicals affect well-being—and now, she's here to share her insights with you!We uncover the hidden toxins in our homes, cookware, food packaging, and personal care products, along with practical, budget-friendly ways to reduce exposure. Lara also shares expert advice on navigating plastics, choosing safer cookware, and simple swaps that make a big difference in long-term health.What You'll Learn in This Episode:Why environmental toxins matter and how they impact health.Hidden sources of toxins in food, cookware, and food packaging.The best and worst cookware options—and what to look for.How plastics in the home affect our health and what to do about unavoidable plastics.Easy, affordable swaps for safer personal care and makeup products.Simple habits to reduce toxic exposure without breaking the bank.The top 3 actions you can take today to start creating a healthier home.Connect with Lara Adler:Website | InstagramConnect with Me:Instagram: @holisticbrittnutritionWebsite: www.holisticbrittnutrition.comSupport the Show:If you found this episode helpful, share it with a friend or leave a review—it helps more women discover practical, science-backed strategies for better health!

In this episode of The Balance with Britt Podcast, I'm joined by Mia Harris, a Holistic Nutritionist with seven years of experience specializing in women's hormone health, gut health, and personalized wellness strategies. This episode is perfect for anyone curious about Ozempic, navigating weight-loss options, or looking to prioritize health beyond the number on the scale.What You'll Learn in This Episode:What Ozempic is, how it works, and why it's so popular for weight loss.The benefits and risks of Ozempic, including its side effects and long-term sustainability.Nutrition strategies to optimize results while on Ozempic, with a focus on fibre and digestion.How exercise, like strength training, plays a role in weight-loss success.Natural alternatives to Ozempic, including berberine and inositol, and how they compare.The role of hormonal balance and insulin regulation in sustainable weight loss.How to approach weight loss with a focus on overall health and self-compassion.Links & Resources Mentioned:Connect with Mia Harris: Website | InstagramPrevious Episodes TogetherEp. 12- Blood Sugar Balance and Why it's Important for More Energy, Healthy Hormones, Cravings and Anxiety with Mia HarrisEp. 29- 4 Ways Your Yo-Yo Dieting is Impacting your Hormones with Mia Harris, Registered Holistic NutritionistEp. 79- Approaching Weight Loss Sustainably - 6 Tips for Success with Nutritionist Mia HarrisConnect with Britt

It's Blue Monday apparently but there's no reason not to smile around here. It's Big Cardinal O'Flannagan's birthday show! Obviously we're serving up the Internet's best Karens again this week  including a lady complaining about the weather making her packages late, a super nerd who can't get his Mountain Dew delivered quickly enough, Ron gets an incoming call from a heavy smoker, one man is caught whining about his late packages, one man gets very angry about his package being rescheduled, one lady must get her new cat litter tray or all hell is going to break loose, one man gets banned from a dating app for trying to be a sugar daddy, one man's wife has been buying some very naughty tickets and Scoby does battle with an awful couple who smashed up his house and gives birth to a brand new character, and so much more too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

In this episode of The Balance with Britt Podcast, I'm joined by Amy Kapellar, a Board Certified Functional Nutritionist specializing in women's health, hormones, and stress.We explore the essential role of carbohydrates in supporting hormone health, balancing cortisol, and preventing burnout. Amy shares how to choose the best carb sources, balance them with other nutrients, and reduce the stress around eating carbs.What You'll Learn in This Episode:Why carbs are critical for hormone health and stress regulation.How carbs help balance cortisol, boost energy, and prevent burnout.The difference between simple and complex carbs, and why complex carbs are key.Signs you're not eating enough carbs for hormonal and stress support.Best times of day to eat carbs for energy, hormone balance, and better sleep.Practical tips to balance carbs with protein and fat for stable blood sugar.Easy meal and snack ideas to incorporate healthy carbs into your day.How to embrace carbs without fear and see them as a tool for wellness.✨ Links & Resources Mentioned:Amy Kapellar: Website | Instagram

So 2025 is now well under way and the complainers are really making sweet gentle Ronathon work for it. This week we have to reprimand one man for taking unwanted pictures of people, a mega Karen gets very angry at her delivery driver, one man is amazed that his driver managed to roll a square box, one lady apologises to us for not clearing the snow from her own driveway, one man really does not want us to deliver his washer, one lady tries to scam us with the old broken TV trick, one very special boy got gum on his plane seat, one lady really wants her refund, Scoby roasts one man's team to death, Chumley gets in a terrible car accident and still manages to deliver the package on time, one lady got her grocery store account hacked by Tyrone, we call back one lady from Friday's supporter show who is demanding a written apology from Ron and one lady breaks her own rental car and then wants to complain to us about it. And so much more too. Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

Welcome back to The Balance with Britt Podcast! After a little hiatus, I'm so excited to kick off Season 2 with a deeply personal solo episode. A lot has changed since we last connected—I became a mom to my beautiful daughter, Gloria Rose!

Welcome to a slightly extended Mondays With Macron since it's Ron's birthday and we have a LOT of complainers to deal with this week including checking in with our new favourite sugar water consumer, Scoby creeps out an online store owner, one lady can't stop receiving porn from our AI computer, one man gets very angry about what he heard on hold, one man really wants to cancel his credit card, one lady really doesn't want our new fibre optic cables, one lady had terrible things happen to her mother, one man had a party in his rental car, we try to get an actual member of Queen to sing Happy Birthday to Ron, one lady really wants her packages, one man can't buy the new PS5 Pro like Ron can and one lady has a very fishy tale to tell. We also visited a few telephone conferences where we were welcomed with open arms. Thank you so much for all the birthday messages everyone! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

It's Monday and that means That Ronathon Gentleman is back in action. Spooktember continues in style as we have some really crazy complainers this week including a special Telecourt session with the turbo scooter lady, a lady who had a very dirty hotel stay, a man who didn't want his cruise cancelled, a man who really didn't want to have wireless Internet, we meet a MyPillow fan who doesn't like our politics, one man is very upset about his leaky compressor, one man wants to snitch on all his workmates, one man supporters a terrible team and has to face the wrath of Scoby and we meet a lady who really does not like Biscoff biscuits for some strange reason. We also made ourselves welcome in a bunch of video conferences this week too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

Welcome to another weird and wacky Mondays With Macron. It's a big show this week as it's time for Spooktober, we launched our brand new God Level Member's page and apparently it's international podcast day or something. Either way Ron is here to deal with some real ragers this week including a lady who cries over some lost glasses in a state that doesn't even exist, a cheap ass car rental rager, a lady with a stuck package who went full ghetto on Scoby, a lady who wanted to jerk us around over her birthday discount code, a lady who is really not happy about her new phone upgrade, a very angry lady who got her lawyer on the phone to yell at us about her son's insurance, a banchode who can't get his apps to work, a lady who wants to mess us around about her furniture delivery, one man upgrades to the cancellation package and one banchode gets banned from making phone calls. And lots more too!  Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

It's another crazy Mondays With Macron alright and this week we have some seriously wacky complainers. This week poor old Ron has to deal with a man who thinks he needs some kinda special equipment just to play soccer, a family who have asbestos and lead in their house and that's not even the worst of it, Ron tries his best to help out a dog bakery, one man has serious problems with his delivery, one man seems to have some kind of unreasonable objection to his delivery driver parking on his lawn and one lady really wants a one night stand with Scoby. We also made ourselves welcome in a few more video conferences and had lots of other crazy stuff too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

Welcome to another crazy week of complainers with Ron and Co and boy were the complainers out in force tonight. This week Ron does battle with a nerd with a broken monitor who can't play World of Warcraft any more, a man who really should have kept the receipt when he sent his headphones in for repair, a girl who was in hysterics over her broken car, a serious business man who threatens to expose us all, another person complaining about a bus driver getting sick, we deal with a crazy family of cable company employees, one man really wants poor Mike to get fired, one man got ripped off buying tickets to a sportsball game and has to deal with Mr. Scoby, one man doesn't appreciate us testing his children's milkshakes for poison and we check in with a few meetings and a few of our regulars too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

It's Labor Day everyone! It's also World Coconut Day, which one are you celebrating? So first of all this week's show got interrupted by a brief Internet machine outage when Trainwreck chewed through our Internet cable, that's why Scoby gets cut off mid-sentence when giving this week's sportsball pick. Don't worry though you will barely notice on the podcast and I am now stitching the 2 YouTube videos into one for your convenience. This week as per previous Labor days we had some really crazy people including another very serious Telecourt session that ended in chaos, and old man who couldn't make ice any more due to a wormhole in his house, a man who really did not like the apps on his TV, a very angry man who yelled at his TV for us, a repeated fraud victim who got seriously upset about his security questions, a man who cancelled his entire vacation just to spite a billion dollar company and we meet a lady who was forced to share a room with a stranger by her airline, and lots more too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Anna Scoby discuss raising a family, running a business and remembering yourself.Anna is a communication coach with a wealth of experience in the business world. With a degree in Business Management and a Master's degree in communication, she has accumulated over 25 years of experience. Anna has excelled in managing sales teams in the tech industry and has proven herself a successful entrepreneur. Her achievements include being a top sales manager and an award-winning speaker. For the past eight years, Anna has dedicated her efforts to running an educational nonprofit that empowers youth with essential communication, leadership, and entrepreneurship skills.You can connect with Anna on Instagram and Facebook. Buy a copy of the book, The Young Entrepreneur's Handbook, on Amazon. Send a text message! Email, if you want a reply though. ;) Support the Show.P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

Welcome to a profoundly excellent episode of Mondays With Macron! This week we get straight into it with a whole host of brand new Karens and complainers including some weird kid moaning about a video game store, a lady who's upset that her delivery smells of weed, a man who is terrified of Scoby delivering his package for some reason, a man who sure does not like standing up for too long, a lady who is very upset about her car rental, a lady with some very unpleasant political views who wants to Karen out about her car, a hysterical man who had literally the worst day ever because of his airline and a man who went and lost his twins at the airport. Plus we setup a couple of golden telecourt calls for our next supporter's show so do not miss that one! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

In today's special episode, Britt shares exciting news and a little update on what's coming up for The Balance with Britt Podcast. The podcast will be taking a summer break, but don't worry—we'll be back in the fall with a brand-new season full of valuable insights and incredible topics.During the break, we encourage you to revisit some of our top episodes. Whether you're new to the podcast or a long-time listener, there's a wealth of information and inspiration waiting for you. Check out these popular episodes:S1 E32: Everything You Need to Know About Castor Oil Packs with Women's Health & Hormone Nutritionist Alex Adele KingS1 E62: How Your Liver, Gallbladder & Bile Health Might Be the Missing Piece of Your Gut & Digestive Health Picture with Mia Giommi FDN-P CNPS1 E28: A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio WellnessS1 E75: Harnessing the Power of Medicinal Mushrooms for Balancing Thyroid Health, PCOS, Adrenal Fatigue, Menopause, and Estrogen Dominance with Eversio WellnessS1 E66: Navigating Inflammation, Detoxification, and Going Sugar-Free: Your Path to Wellness with Julie Daniluk...and more!We're already planning some incredible topics and guests for Season 2, diving deeper into stress management, hormonal health, digestive wellness, and more. Stay connected on Instagram and through the newsletter for tips, recipes, and wellness inspiration during the break.Links Mentioned:- [Master Your Inflammation Course]- [Glowing Gut Protocol]Connect with Britt

Welcome to another wild and wacky Mondays with Macron. Please think of sweet gentle Ron trying to cope with this very British heatwave. This week we had some really crazy complaining Karens including a man who showed up way too late to pick up his car, one lady calls Ron some horrible names, one lady really loses it when Ron tries to defend the world's best fast food place, one lady gets a lecture about why the wait times are so long, one man gets in a lot of silly trouble for taking creep shots in the airport, we meet the man with the most American name ever, one man doesn't understand why he actually has to show up to pick up a car, we meet a new friend called Cheesecake Carlos, one lady gets very angry about Scoby sexually harassing her and one man can't use the online chat service because his accent is too strong. And there were lots more laughs too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

Welcome to a milestone episode of The Balance with Britt Podcast!

HAPPY 100TH EPISODE! Let's take a walk down memory lane over the past 100 episodes, listen in and if you missed any of these episode definitely head back and check them out. And DON'T FORGET to sign up for SUMMER RECIPE CLUB Summer Recipe Club is a way for you to enjoy some of the AMAZING seasonally available produce this time of year and try out some new recipes weekly.Are you feeling unmotivated in the kitchen? Or not wanting to take on any massive nutrition changes during the busy (and beautiful) summer months, but wanting to take advantage of summer fresh produce?This recipe club is a great introduction to a healthier way of eating with less pressure.Starting June 24th, for 8 FULL WEEKS, you will receive a recipe e-book each week from yours truly!Each recipe e-book will have 5-7  delicious recipes included with a variety of breakfast, lunch, dinner, snacks, and desserts.What will all of these recipes have in common? ✔️ Whole food-based ✔️ Nutritious ✔️ Delicious ✔️ Utilizing summer fresh ingredients ✔️ Quick and easy to prepare ✔️ Family-friendly and kid-approved ✔️ Perfect for meal prep and batch cooking ✔️ Great for maintaining energy levels during busy days ✔️ Pair perfectly with summer activities (BBQ, picnics, hiking snacks, and more!) ✔️ Designed to support your overall wellness and health goalsWith inspirational and motivational emails hitting your inbox each week to accompany your bundles! SIGN UP HEREConnect with Britt

Welcome to the start of listener appreciation week! Get ready for a week of great surprises culminating in a totally free extra show that you can all catch in our Discord this Saturday night! https://macronshow.com/discord This week one lady tries to get sweet gentle Scoby fired just because she wasn't there to receive her package, one man ends up getting all of his phone lines disconnected after his terrible children throw up gang signs at our employees from their car, one man is very very excited that he can now split his payments and one lady is very angry at the super loud store owner yelling at her about her tires. We also invited ourselves into some more video conferences and meetings and had lots of fun with those! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

In this week's episode of The Balance with Britt Podcast, Britt chats with Jenn Pike, a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women's health and hormones.If you have been feeling puffy, inflamed, and imbalanced, maybe it is time that listen to this weeks episode and you sync up your workout with your cycle! Listen in as Britt chats with Jenn Pike about;How Jenn found exercising based on cycles and the moon has massively improved both hers and her clients' resultsBenefits of aligning exercise with menstrual cycles and the moonEffects of menstrual cycle phases on energy and exercise performanceInfluence of lunar phases on energy levels and workoutsSyncing exercise with cycles for better fitness and wellbeingHormonal regulation through cycle and lunar-based exerciseHealth impacts of ignoring menstrual and lunar cyclesBest exercises for different menstrual cycle phasesPractical tips for syncing workouts with cyclesImportance of intuition and body awareness in exercise routinesConnect with Jenn Pike and access resourcesGrab Jenn's Perimenopause Support Guide, and connect with her on Instagram!Connect with Britt

Ron is back. Back again. After a very brief hiatus Lord Ronathon is back in action and boy do we have some insane complainers this week. Marvel as Ron deals with a lady and her fake emails, one lady gets super angry because we won't bring her packages right up to her apartment, on the second floor, we handle a man who lost all his dating app pictures, Ron explains the concept of over-sized bags to a very snippy lady, one man loses his bags in Ireland, another lady loses her bags in the back of Scoby's passion wagon, one man is missing parts of his car, one man has his entire home printing business concept ruined by Ron and one guy doesn't understand the concept of how gas in cars works. Plus we made ourselves differently welcomed in a few video conferences too. Sorry my brand new end credits music got messed up for YouTube viewers! This is being fixed by our technical team as we speak.  Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

In this special solo episode of 'The Balance with Britt Podcast,' your host, Britt shares with you a popular question hitting her inbox lately- managing overwhelm in the nutrition space and what to do (instead of nothing) when you're experiencing overwhelm.Listen in as Britt discusses;Life updatesThe comparison gameListening to your body (and why that can be hard to do sometimes)Tips for filtering out the nutrition noiseWhere to start when it all feels like too muchConnect with Britt

In this week's episode of The Balance with Britt Podcast, Britt chats with Samantha Gladdish, a Hormone Nutritionist, with a speciality in metabolic and thyroid health. If you have been thinking that you need to power-up your metabolism, OR if you feel like your metabolism isn't quite where you would like it to be, make sure you tune into this week's episode In this episode Britt and Samantha cover;Samanthas story with autoimmune Hashimotos, metabolism impacts and more Why metabolism is MORE than just weight lossHow the thyroid governs metabolism and the metabolic igniterLifestyle habits that damage your metabolism Tricky metabolism marketing and thinking critically about products offering quick fixesLearning to tune in and trust yourself and the whispers your body is sending youThyroid testing to focus on and OPTIMAL ranges vs NORMAL (non diseased) rangesThyroid supporting food and nutrients Macronutrients for healthy metabolismSnag a spot in Samanthas Protein Power Comprehensive 4-week Program designed SPECIFICALLY for women seeking a transformative solution to regain control over their bodies and live  for $10 OFF with code HOLISTICBRITT.  Connect with Britt

Tune into this super special episode where Britt sits down with Brooke Harmer, host of The Well Nourished Mama Podcast and chats about all things BURNOUT. In this episode Brooke and Britt touch on;How to identify when you're burnt outThe three tiers of burnout, what it means physiologically and the hormones/organs that are related to burnoutHow to minimize burnoutWhat to do nutritionally and support healing and recovery after burnout Simple ways to improve quality of your daily life Kitchen hacks to nourish your body during periods of stressNavigating supplementation when you're stressed or burned outCatch the Well Nourished Mama Podcast with Brooke HERE.If you enjoyed this episode, make sure that you leave a rating and review ⭐️⭐️⭐️⭐️⭐️Connect with Britt

Welcome to the Personal Developmnt Trailblazers Podcast! In this episode, we dive into mastering communication skills. Anna is an award-winning speaker, communication coach, and founder of Project Be You, a non-profit organization dedicated to youth. She has been working with children for over seven years and has developed several unique programs to teach communication and leadership skills to children of all ages.  She specializes in taking away the intimidating factors of public speaking. She teaches communication engagingly and encouragingly to achieve the desired results. She believes that effective communication is the key element to future success for our kids.  Connect with Anna on socials here: https://www.instagram.com/project_be_you_by_anna/ https://www.facebook.com/speechdebateandleadership Grab Anna's book on Amazon:  https://a.co/d/d3HXewC  =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Is that a Magic Wand in your pocket, or are you just happy to see me? Cuddle Party Facilitator and Intimacy Coach Scoby Goo feels like an outsider until she stumbles upon our little storytelling show, and its inclusive atmosphere changes everything for her. Obsessed, Scoby follows Bawdy from city to city, and becomes captivated with a Seattle magician and their tantalizing true tale of an orgy at a Magician's Conference. And Before you can say ‘Fortune favors the Brave', Scoby volunteers for their own kind of Hocus Pocus - and Abracadabra, Bawdy Gets You Laid!   About our Storyteller:   Scoby Goo dove into the worlds of kink and polyamory after attending a Bawdy Storytelling way back in 2014, following the show from San Francisco to LA to Seattle and then Chicago (and later, got onstage to share the stories created!). She now hosts communication and consent workshops, also known as Cuddle Parties, as a certified facilitator. While she can make kombucha (like her namesake: the Symbiotic Colony Of Bacteria and Yeast), she's more of an emotional fermentation process starter and she also offers intimacy coaching. Learn more at http://emotionalfermentation.com   Key Words:   Orgy | Magic l Bisexual l Magician l Gay lSiegfried & Roy l Grad School l Seattle l Cabaret l Bar l Storytelling show l Pansexual l Polycule l Crush l Prize l Sex Toys l Stage l Performance l Sleight of Hand l Dibs l 5 Magician Pileup l Levitation l Charlie's Angels l Mrs Frizzle l Grinding l Fingering l Fisting l Armpit Hair l Coconut Oil l Takes 2 Hands l Assistant l Psoriasis l Cowgirl l Parlor Trick l Party Crasher l Valid l Coming Out l Blonde l Brunette l Redhead l Rose l Threesome l Girlfriend l Partner l Invitation l MakeOut Session l Piercings l SuperFan l Humans l Squishy Bits l Non-Exclusive l Black Box Theater l Volunteer from the Audience l Magic Show l Imposition l Fear l Bother l Afterparty l Just Ask l   Episode links:   Bawdy Got Me Laid perfume: Dixie has created her own fragrance and it's getting rave reviews! Here's one: “Okay hear me out, THIS PERFUME IS ABSOLUTELY AMAZING. I will probably never buy perfume from another shop. That's how good these are. #bawdygotmelaid is so sexy, so sweet, so delicious. The Amber and ylang ylang is what sold me, and it did not disappoint!” - Carlie Read more reviews here: https://sucreabeille.com/products/bawdygotmelaid   You'll love #BawdyGotMeLaid, scented with golden Honey, Amber, Ylang Ylang, and warm Vanilla. There's also our creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid cologne - in a beautiful bottle, or a convenient roll-on applicator - means you can deliver your own great smelling Motorboats while supporting Bawdy. It's sexy yet innocent, and even moms and kids love it.   Get yours today at https://bawdystorytelling.com/merchandise   Upcoming Story Workshops: My new workshop ‘Storytelling to Get the Sex* You Want' is coming soon. I'll announce the date - and ticket link - next week. Stay Tuned!   AND: My Secret System Storytelling Workshops are returning - and this time, you can attend either online, or live and in-person! Registration will be offered to newsletter subscribers first, so sign up now. But I have 2 different workshops. Which one is best for you?   How to Be Fascinating: Dixie's Secret System for Brilliant Storytelling (perfect for parties and social events, getting better at speaking up at work, and dealing with the social anxiety of public speaking)   •    How to Be Bawdy: Dixie's Secret System for Uncensored Storytelling (learn how to tell stories the way that Bawdy storytellers do, esp sharing your personal story in an inclusive, detailed yet relatable way. Special topics will include polyamory stories, kink stories, illustrating consent in your story, transporting your audience into a scene, and more)   Make sure you're the first to know when registration happens. Subscribe to the Bawdy Storytelling email at https://bawdystorytelling.com/subscribe   Where should I bring Bawdy next? Do you want Bawdy Storytelling in *your* city? I'm ramping up for more cities and live shows. Maybe an evening of *my* personal stories, or a House Concert, a BawdySlam, or ? Send me a message, tell me what you're thinking, and let's work together. Message me at BawdyStorytelling@gmail.com   Patreon Special Offer:   Want to ensure this podcast continues? Please make a one-time Donation to keep us going!   Our Payment links are:   Venmo: @BawdyStorytelling or https://www.venmo.com/bawdystorytelling CashApp: https://cash.app/$DixieDeLaTour Paypal: paypal.me/bawdystorytelling Zelle: https://www.zellepay.com/  Email address is  BawdyStorytelling@gmail.com BuyMeACoffee: buymeacoff.ee/bawdy   Ko-fi : Ko-fi.com/thanksbawdy   Better yet… Join Bawdy's Patreon now to get exclusive Patreon-only rewards (and my eternal gratitude). Podcasting has been decimated by high profile celebrity podcasts, and Independent podcast like Bawdy are suffering…The Golden Age of Podcasting is over, so if you love the Bawdy podcast, remember: this thing is entirely Listener Supported, and we need your financial assistance to continue.   Patreon: https://www.patreon.com/Bawdy   Here's a great deal: The Patreon All-You-Can-Eat Special: Need some True Stories / Entertainment to stay thrilled and connected as only Bawdy can do, no matter where you are? Right now, you can Sign up (or Increase your support) for the $25/month level on Bawdy's Patreon and you'll get: •  40+ Hours of Bawdy, on Video! •  16 Full Length Livestreams (each is over 2 hours long) Recorded Stories from Margaret Cho, Sunny Megatron, Dirty Lola, Slutever, Reid Mihalko, and many more •  Original Music from Rachel Lark, Jefferson Bergey, Shirley Gnome - All your favorites from the Bawdy Stage You'll be helping me continue the Bawdy Podcast, Live Shows, and assist in the development of new projects that I have in the works •  Available at the $25/month or greater level at: https://www.patreon.com/Bawdy   Want to work with me, one-on-one? Storytelling is essential to your personal and work life. Right now I'm offering private coaching on Zoom… Want to work on your personal branding? (your dating profile, website, etc). Want my help to develop the story line for your documentary? to help craft personal stories for the stage? I can help you live the life that you've always dreamed about: communicating with clarity, landing your dream job, feeling more confident when you speak socially and on stage, and discovering what makes you tick (storytelling is so good for figuring out what drives you) … Whether it's getting onstage for the first time, writing your memoir, creating a podcast, or learning how to use brand storytelling for your business, I can help. Email me at BawdyStorytelling@gmail.com and let's make it happen.   My Writings, and the Ramble: My upcoming Substack 'The Dixie Ramble' is at https://substack.com/profile/22550258-dixie-de-la-tour #Subscribe   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den Houdijker Sound Engineer: David Grosof Storytelling support by Mosa Maxwell-Smith Dixie's Virtual Assistant is Roillan James Video & Livestream support from Donal Mooney Bawdy's Creator & Host is Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your s*x-positive podcast collective!   Website: https://bawdystorytelling.com/ On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

This week on the podcast, Britt chats with local Physiotherapist Ali Greco. Ali owns Aline Wellness, a multi-disciplinary clinic that does pilates, massage therapy, nutrition support, yoga, pelvic flor therapy, as well as orthopaedic and pelvic health support. In today's episode Ali busts some common myths surrounding pelvic floor therapy (like its only for pregnant women or only women can benefit from it!) Listen in as they chat about;What pelvic floor therapy is, and why it's not JUST for womenHow to support constipation with pelvic floor therapyHow you might benefit from pelvic floor therapy if you're struggling with PCOS or endometriosisPeeing when you laugh, weak pelvic floor or too tight of a pelvic floor?Why you shouldn't to kegals on the toiletDo you know where your vulva is?Why squatty potty's are life changingYou're not going to want to miss out on this episode! Connect with Ali on Instagram, or on her Website.Connect with Britt

Here we go again. Be warned there are some angry, angry people on tonight's show. This week sweet gentle Ron comes face to face with a lady who's groceries didn't weigh the right amount, Ron and Scoby service an Onlyfans girl, Chumley is forced to spend his evening fixing a washer and dryer, Ron gives some great advice about cloud Internet, one couple really don't like our new dietary restrictions, one man refuses to be home when he has packages coming which makes Ronny very angry, an old lady gets punched in the face for trying to use too much electricity, one man refuses to return his unwanted equipment and one man tries and fails to get cheap games from the grocery store. And lots more too. Oh and we also had great fun in some more Zoom meetings this week so be sure to watch on YouTube machines! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows!

This week, Britt chats with Emily Dawson  a Toronto-based Holistic Nutritionist specializing in Gastrointestinal Health and Digestive Wellness. She has been through it all herself, the constipation, IBS and confusion surrounding her diagnosis. That's why it is now her passion to help others on their gastrointestinal wellness journey!In this weeks episode, we break down how you lifestyle is setting you up for terrible digestion and rocky hormones.In this episode;Why your morning routine matters & why would should ditch scrolling the phone in the morningWhy morning sunlight is so important for energy and hormonesWhy sipping on coffee before anything else is messing up your hormonesThe importance of brushing your teeth before eating and drinking Are your HIIT workouts supporting your hormones?Balancing meals for better hormonesAre you eating enough food during the day?The impact that your evening routine have on hormone and digestive healthConnect with Emily on Instagram: @eatingwithemily__ or on her website. Emily referenced Light Therapy in this Episode: Here is a LINK to one of her favs.Check out our previous episodes below! Episode 90: Everything H.Pylori- Symptoms, Nutritional & Herbal Approaches for Eradication & Why it Should be on your Radar with Holistic Nutritionist Emily DawsonEpisode 36: Understanding the Difference Between Food Intolerances, Food Sensitivities, and Food Allergies with Registered Holistic Nutritionist & Functional Nutrition Practitioner Emily DawsonEpisode 22: Your IBS is NOT a Life Sentence & Your Heartburn Might Not be What you Think with Emily DawsonConnect with Britt

In this episode, Britt sits down with Erin Holt, Functional Nutritionist, Stanford-Trained Compassion Teacher, & Founder of The Funk'tional Nutritionist. Erin shares her personal journey with burnout and entrepreneurship, shedding light on common hormone imbalances experienced by highly ambitious women.In this episode;Erin shares her personal story with burnout and her entrepreneurial journey, offering insights into the challenges and lessons learned along the wayCommon hormone imbalances seen in highly ambitious women How hustle culture is anti-body Common stressors of entrepreneurship, highlighting the importance of recognizing and addressing these challengesStrategies for assessing if work is negatively impacting adrenal healthInsights into high and low cortisol levels, discussing the significance of cortisol testing and its relevance in managing stress and burnout.Practical tips for highly ambitious women to prevent burnoutFor those already experiencing burnout, approaches are discussed to support recovery and promote overall well-beingConnect with Erin Holt:- Website: [The Funk'tional Nutritionist]- Podcast: The Funk'tional Nutrition Podcast- Instagram: @the.funktional.nutritionist- Funk'tional Nutrition AcademyConnect with Britt

Tune in for this super special episode where Britt has her husband Mike on the podcast to chat about what it's like being married to a Registered Holistic Nutritionist. In this episode they break down;Mike's initial impression of holistic nutritionHow this perception shifted over timeHow his diet and lifestyle shifted over the course of his relationship with Britt and the impact that this has had on his healthMike's transition from omnivore to pescatarian Mike's advice for anyone who might be hesitant to work with a holistic nutritionistTune in for this behind the scenes episode that is filled with laughs, puppy tug of wars and raw opinions. Connect with Britt

In this special solo episode of 'The Balance with Britt Podcast,' your host, Britt takes the reins to guide you through some potential root causes behind your bloating and how you can support it (for free!)Listen in as Britt discusses;Some of the common reasons behind bloating Bloating and underproduction of stomach acid Ways to naturally support stomach acidBloating and activity levelsFibre intake & bloatingThe role of fermented foods, gut health & bloatingHow your stress levels are making you bloatedI cover this (and more) in my Glowing Gut Protocol: https://www.holisticbrittnutrition.com/glowing-gut-protocolConnect with Britt

Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains

This week, Britt chats with Emily Dawson  a Toronto-based Holistic Nutritionist specializing in Gastrointestinal Health and Digestive Wellness. She has been through it all herself, the constipation, IBS and confusion surrounding her diagnosis. That's why it is now her passion to help others on their gastrointestinal wellness journey!In this episode, Britt and Emily  chat all about H.Pylori, what it is and why it SHOULD be on your radar if you're dealing with digestive distress. In this episode, they cover;What H.Pylori is and Symptoms of OvergrowthThe Impact that H.Pylori has on Digestion & Stomach Acid LevelsHerbs & H.Pylori Nutritional Supports for H.Pylori Acne & H.PyloriPreventing Re-InfectionsLifestyle Factors that Can Play a Role in OvergrowthSleep, Stress, Community & H.PyloriAn integrative Approach to Supporting H. Pylori - Western AND HolisticMatula TeaPreventing H.Pylori OvergrowthsConnect with Emily on Instagram: @eatingwithemily__ or on her website. Emily referenced Light Therapy in this Episode: Here is a LINK to one of her favs.Check out our previous episodes below! Episode 36: Understanding the Difference Between Food Intolerances, Food Sensitivities, and Food Allergies with Registered Holistic Nutritionist & Functional Nutrition Practitioner Emily DawsonEpisode 22: Your IBS is NOT a Life Sentence & Your Heartburn Might Not be What you Think with Emily DawsonConnect with Britt

Well it finally happened. Poor sweet gentle Ron forced to consume the world's hottest gummy bear and throw up again on camera. I hope people are happy. As well as vomiting for your viewing pleasure Ron also tackles a lady who wants her packages delivered closer to the house, we deal with a kid being decapitated at a theme park, another man gets thrown out of the same theme park for crying about his free snacks, one lady really wants her plane to take off already, one lady keeps going on about how she messed up her vacation stay, one lady insists that her cruise ship goes where it said it would, one man doesn't want to wait for his car rental and one guy completely goes off on Scoby with some terrible terrible abuse. And lots more too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows at BuyMeACoffee!

Could this be the most perfect show name yet? You people decide. On this week's wacky Mondays With Macron our hero Ron takes on a lady who does not see why she should have to use her own energy to retrieve things, a man who needed to take apart his vacuum cleaner just because we said so, one very insolent wrong number person, Scoby roasts another sports ball fan, one person is not happy that their plane blew a gasket, one lady is very descriptive about her noisy washer, one man really really needs to get laid and one guy keeps insisting that we go turn his gas on for some reason, and lots more too.  Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows at BuyMeACoffee!

Welcome to the next episode of Evie Unbounded

Ron is back in Canada again enjoying the crazy weather. Wherever you are in the world please stay safe out there! This week Ron deals with a man griping about his expensive shoes, a lady who got the runaround from the wrong departments, a very angry airline customer, a couple who got mad about their rental car going missing, we make a very Canadian call to one online shopping customer, one man really whines about his problems at the grocery store, one man is terrified of Scoby delivering his package, one man learns the sad truth about ordering takeout food from an app and Scoby goes off at one man and his crappy gambling problem. And lots more too! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows at BuyMeACoffee!

Well 2023 was an awesome year for us and 2024 is shaping up to be even bigger, except for all these terrible terrible people complaining at Sweet gentle Ron. This week we have to contend with a lady who did not want to wait in line to rent a car, a very angry man with a missing TV, an even angrier man with missing Internet, a lady who complained too much about all the fast food she orders, a man who had to wait 10 months for his shoes, Scoby roasts someone for supporting the Dolphins again and one man has serious problems with the murder-suicide that took place in his hotel room. We also had a quickfire game of Craigslist roulette just for the hell of it. What a great way to start the year off, stay tuned for a lot more! Thank you to all the people that listened live on YouTube and everyone checking out our podcast. I love you very much and keep it locked to macronshow.com where Ron will be doing more supporter's shows at BuyMeACoffee!

Neil Gaiman is perhaps least-known for his interest in SCOBY-s (Symbiotic Culture of Bacteria and Yeast), but that will no doubt change now that this episode has aired. Gaiman is a bestselling author whose books (American Gods, Coraline, Good Omens) often turn into movies or TV series. When the world was in lockdown at the start of the pandemic, Neil was alone on the Isle of Skye mastering the art of making sourdough bread and bagels. Fellow SCOBY enthusiasts that listen will learn the optimum amount of time one should boil bagels, as well as how to destroy and resuscitate living cultures. He'll also caution against taking your bee colony with you if you move from Wisconsin to New York.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at:  sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. 

After drinking all the Louisville Beer during Louisville Beer Week, the guys were incredibly excited to take a “booch' break” this episode with the incredible duo that is Corey and Danielle Wood, owners and founders of Elixir Kombucha. We got the rundown on their recent growth into their new production home, the story of how Corey's kombucha-loving aunt launched them on their journey, and got very up close and personal with a big chunk of actual SCOBY skin (stay tuned to the end for tasting notes…yeah), and even helped Elixir up its brand game with the selection of the new OFFICIAL Elixir mascot.  Featured Beverages: Mad Elf, Grand Cru – TRÖEGS Independent Brewing NKD LDY Non-Alcoholic Whiskey Curious about Underberg? Ask your bartender for one, or visit ⁠www.underbergamerica.com⁠.  _____________________________________ Don't forget to support the podcast by giving us a rating and a review. If YouTube's more your speed, subscribe to our channel: https://linktr.ee/KentuckyCommons.

Welcome to New England Legends From the Vault – FtV Episode 25 – Jeff Belanger and Ray Auger row out on Scoby Lake in Francestown, New Hampshire… a place better known by its official name: Haunted Lake (seriously)! How did this lake get that name? Is it really haunted, or just a story? Jeff and Ray find out! This episode first aired August 30, 2018.   Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends

#Kurtscoby #Nestorbravo #Moneypowell ️️️☎️Nestor Bravo, Krystal Rosado, Kurt Scoby, Money Powell, Shawn McCalman, Previews and Predictions