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Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. She's proven over and over again that your thoughts about exercise, stress, and food are working against you – and how you can change them. She'll explain that this isn't just about thoughts, but that you have settings in your mind that you need to change. This is not positive thinking. This is repeatable, evidence-based science behind mindset, motivation, and physical change. You'll learn: -The one mindset shift that makes healthy habits feel easier instead of exhausting -The groundbreaking studies proving your beliefs can change your biology -How to make workouts easier so you get fitter, faster -How the “settings in your mind” influence your metabolism, hunger, stress, and recovery -How to make healthy eating easier so you feel your best every day -How to stop fighting your body and start working with it -How to feel more energized, capable, and consistent without forcing yourself -How to overcome your worst fears so you don't let anything hold you back If you are tired of criticizing yourself, tired of your fears and anxiety, and tired of never seeing the results you deserve, Dr. Crum is going to teach you, step by step, exactly how to change the settings in your mind to achieve anything you want. Once you hear this, you'll start noticing shifts in places you never expected. For more resources related to today's episode, click here for the podcast episode page. As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and PerseveranceConnect with Mel: Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryGet on the waitlist for Pure GeniusWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you have any questions or comments, send Pastor John a text.Pastor John Bornschein and Dr. Steve Ford interview author, Andrea Crum, author of "Christ Over Culture." Together they discuss a Christian Worldview and how to raise up children in a culture of chaos (part 2 of 2). Support the showProduced by Calvary Fellowship Fountain Valley church. Learn more at www.CalvaryFountain.com
An Inconvenient Obedience : Matthew 1:15-21 : Pastor Jackson Crum : 12-14-25 by Park Community Church
Ever felt overwhelmed by relentless growth, leadership friction, or the challenge of building teams that actually scale? What if you could gain proven, insider strategies for multiplying operations by 20X while keeping chaos at bay?In this bold episode, Cameron Herold sits down with Harrison Crum, Chief Operating Officer of Ally Waste, to unpack the rarely-told story behind scaling a national waste-services brand—now operating in 40 states, with over 1,500 employees and a mission to dominate a niche few understand.They dig deep on developmental leadership, acquisition integration, ruthless prioritization, and using tech and AI for surprising advantage. If you want to dodge burnout, outpace competitors, and solve execution pain now, don't wait—this conversation reveals real advantages you won't find anywhere else.Timestamped Highlights[00:00] – Harrison spills how sales intelligence and regional structure turn cold prospects into loyal clients[02:31] – Why the “doorstep to dumpster” model wins in multi-family and what luxury tenants secretly value[04:33] – The ugly side of apartment junk and how subscription junk removal flips the profit script[07:03] – Ally Waste's national play: how to dominate fragmented markets and win big contracts[09:29] – Commercial expansion temptations: the real use cases for “waste leveling” in strip malls[13:58] – Navigating hauler relationships, unions, and the anti-mafia garbage wars in New York & New Jersey[16:51] – How 20X growth nearly broke the company—and the relentless focus that turned chaos into margin[21:43] – Acquisitions decoded: finding the right people, fixing culture, and building tech that actually scales[26:04] – Are robots or AI coming for waste? Harrison's thrilling vision for how tech could flip the industry[32:01] – The Ally Way: promoting leaders from within, tough-core values, and intentional developmentAbout the GuestHarrison Crum is the Chief Operating Officer of Ally Waste, a fast-growing, multi-state waste services provider specializing in multifamily and commercial property solutions. With deep experience in Fortune 500 and private sector operations—including past roles at Republic Services and Ford—he's known for scaling Ally's operations by 20X in four years, championing high-retention business models, and building game-changing technology for dirty jobs. Harrison is a seasoned leader in acquisition integration, organizational development, and culture-driven execution.
This week Dirty Crum Bums stopped by the studio and had a great chat with us about loads of crazy stuff. They are a lot of fun. Dirty Crum Bumscan be found at the following links: Facebook: https://www.facebook.com/dirtycrumbums Instagram: www.instagram.com/dirtycrumbums YouTube: https://www.youtube.com/@dirtycrumbums Website: https://linktr.ee/dirtycrumbums Enjoy their music on Spotify, or you can find them on the new 561 Music Playlist we created of various local artists that we will be continually updating. Dirty Crum Bums on Spotify: https://open.spotify.com/artist/3Eb2goWNWdr6tJCFbo924D?si=lEB2OSRgSUedNroweh2UPA 561 Music Playlist: https://open.spotify.com/playlist/7y2i0AgJTGRMtxMADgZ7AZ?si=Zp77sqBTuewWTDouxH2g 561 Music Links: Facebook: https://www.facebook.com/561musicpodcast Instagram: https://www.instagram.com/561musicpodcast Twitter: https://twitter.com/561musicpodcast YouTube: https://www.youtube.com/c/561musicpodcast A huge thank you to our sponsors this week. STEINGER, GREENE &. FEINER, INJURY ATTORNEYS Stenger, Greene and Feiner has been a part of the community for over 25 years and prides themselves in not only in getting their clients the compensation they deserve, but also in getting involved the community through volunteer programs and supporting local charities. HARMONY MANAGEMENT GROUP Does it overwhelm you to walk into your small business or home office? Sometimes all you need is just a little help and that is where Harmony Management Group can help you. Offering anywhere from just a few hours a week of office help for basic office tasks like filing and organizing to full service business offerings like bookkeeping, payroll, tax services, data entry, scheduling, invoices and much much more. She is slowly becoming the go to accountant for artists and musicians because of her understanding of the music and art business. She can service all of your business needs and tailor plans specific your business spectrum. There is no need to stress and worry about the little things in your business (or the big things for that matter!). Take a deep breath and call Mary at Harmony Management Group at (561) 420-5652. That's Mary at Harmony Management Group at (561) 420-5652 and tell her Ben and Hector from 561 Music sent you. You won't be dissappointed and in fact you will be relieved you did. Let Harmony Management Group put the ZEN Back Into Your Life! JUPITER INLET BOAT RENTALS Jupiter Inlet Boat Rentals is Palm Beach County's Premier Boat Rental Company and Boat Rental Club. As an alternative to boat ownership, our membership club ranks number #1 in boat quality, availability and customer satisfaction. OASIS ROOT COFFEE AND KAVA LOUNGE Oasis Root Coffee and Kava Lounge in Jupiter is a fun, relaxing place to come by drink kava, java, or tea, and hang out… South Pacific Style! Open daily from 8am-1am. Located at 185 E. Indiantown Rd., Suite 111, Jupiter, FL 33477. LIVE MUSIC COMMUNITY Thank you to Justin and Live Music Community for all they do to make our podcasts as professional as possible. If you are looking to do a podcast, record an album, do a live stream, or anything of that type, Live Music Community is the place to go. LMC is also a music school that takes it up a notch by not only teaching the foundations of music theory and songs on instruments and vocals but also teaches the students the full band experience. They team your child up with like-minded individuals who then go on to play shows, do live streams, and learn the dos and don'ts of being in a successful working band. You can find them online at https://www.livemusiccommunity.com and on Facebook and Instagram @LMCFlorida 561 Music Podcast was recorded by our producer Justin Hucker at Live Music Community, which offers podcasting, video production, live stream, music lessons, recording and so much more. Check them out and take a virtual studio tour here: https://www.livemusiccommunity.com
If you have any questions or comments, send Pastor John a text.Pastor John Bornschein and Dr. Steve Ford interview author, Andrea Crum, author of "Christ Over Culture." Together they discuss a Christian Worldview and how to raise up children in a culture of chaos. Support the showProduced by Calvary Fellowship Fountain Valley church. Learn more at www.CalvaryFountain.com
Meet Adam Crum - in his own words.This is my conversation with the man that might be Alaska's next Governor.chris storywww.ILoveHomerAlaska.com
Michael and Buck broke down how well search and automated regulatory workflows are already helping small, lean production teams move faster. Instead of digging through PDFs, Buck can pull a full well history in seconds, and he sees the next big win as using AI for diagnostics, spotting trends, suggesting likely issues, and helping pumpers focus on what actually matters. They also talked about the huge amount of tribal knowledge stuck in people's heads and how tools like transcripts and voice-to-text can finally capture it so newer hands aren't starting from scratch.Click here to watch a video of this episode.Join the conversation shaping the future of energy.Collide is the community where oil & gas professionals connect, share insights, and solve real-world problems together. No noise. No fluff. Just the discussions that move our industry forward.Apply today at collide.ioClick here to view the episode transcript. https://twitter.com/collide_iohttps://www.tiktok.com/@collide.iohttps://www.facebook.com/collide.iohttps://www.instagram.com/collide.iohttps://www.youtube.com/@collide_iohttps://bsky.app/profile/digitalwildcatters.bsky.socialhttps://www.linkedin.com/company/collide-digital-wildcatters
The Rev. H.B. Crum and His Mighty Golden Keys, “I Can Feel Him” is an exciting example of gospel's transition from traditional doo-wop harmonies to a more soulful sound.
Former Revenue Commissioner Adam Crum is under investigation for a shady investment he made just before he left office to run for governor. We sense something is amiss.
Genesis 22.1-14 The Sacrifice of Isaac
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in behavior, physiology, and psychological well-being. Drawing inspiration from research on the placebo effect, Dr. Crum explores how mindsets influence everything from health and stress to performance and interpersonal effectiveness. She and Scott discuss the mechanisms through which mindsets shape objective reality, and how deliberately shifting our mental lenses can lead to meaningful transformation in our lives and organizations. This conversation is especially personal for Scott, who first met Dr. Crum during their graduate school days at Yale. They revisit early philosophical chats while highlighting how far her research—and its real-world implications—has come.See omnystudio.com/listener for privacy information.
Will Crum - "Eyes on the Finish Line" | This message was from our 10:00 Service on November 9, 2025. To dive deeper into today's sermon, check out our "Beyond the Sermon" episode released every Wednesday.
Sports and bad weather don't mix. Rick is joined this week: DR. IAN GIAMMANCO; Lead Research Meteorologist, Insurance Institute for Business & Home Safety (IBHS) MICHAEL RICHMOND-CRUM; Senior Director of Personal Lines & Counsel, American Property Casualty Insurance Association (APCIA) The U.S. is entering the most active part of hurricane season, which … Continue reading Dr. Ian Giammanco & Michael Richmond Crum, Hurricane Preparedness →
Hosts James Benham & Rob Galbraith are joined by Matt Crum from Frank Winston Crum Insurance. Matt shares his expertise leading with purpose in insurance. Discover how leaders can tackle industry challenges, strengthen workplace culture, leverage technology like AI, and prepare for the future of work.This Episode is sponsored by Terra, the Next Generation Claims and Policy Software for Workers' CompVisit
REDBLACKS head coach Bob Dyce speaks to the media as his team prepares to visit the Lions in BC
Op dit moment staan er 30.000 bedrijven te koop in Nederland, maar slechts 20% van de bedrijven die te koop staan wordt daadwerkelijk verkocht. Waarom moet je nu nadenken over de verkoop van je bedrijf, ook al zou je het nooit willen verkopen? En hoe doe je dat zonder dure bedrijfsmakelaars? Dat ontdek je in deze aflevering van de StoryBrand podcast.In deze aflevering zijn Elias Crum en Sebastiaan Winter te gast, oprichters van Best Bonobos. Elias verkocht eerder zijn marketingbureau Marketing Guys en heeft ervaren hoe uitdagend het verkoopproces kan zijn. Sebastiaan heeft een achtergrond in webshops en technologie. Samen ontwikkelen zij een platform dat ondernemers helpt hun bedrijf verkoopklaar te maken zonder afhankelijk te zijn van dure bedrijfsmakelaars die 5-15% van de verkoopprijs vragen.Belangrijkste gespreksonderwerpenWaarom elke ondernemer vroeg of laat geconfronteerd wordt met de vraag: ben je te koop?De emotionele en praktische uitdagingen bij de verkoop van je bedrijfHoe een life-changing event Elias deed nadenken over wat hij echt belangrijk vondHet stappenplan voor bedrijfsverkoop: van waardering tot due diligenceDe kracht van exit readiness: hoe verkoopklaar zijn je bedrijf nu al verbetertWaarom je bedrijf zonder jou moet kunnen draaien en hoe je dat realiseertDe rol van AI in het automatiseren van het verkoopprocesPraktische optimalisaties: van klantafhankelijkheid tot contracten op ordeManagementbuy-ins en de bedrijfsopvolgingsregeling (BOR)Hoe je als ondernemer de regie terugneemt in plaats van 10% weg te geven aan makelaarsRelevante links en bronnenWebsite Best Bonobos: bestbonobos.com - aanmelden voor beta-toegangBoek Second Mountain van David BrooksBoek The Circle van Dave EggersLinkedIn van Elias CrumLinkedIn van Sebastiaan WinterLaat jij omzet liggen door een onduidelijke marketingboodschap?Doe de gratis Heldere Marketingboodschap Zelfassessment en ontdek waar je kansen laat liggen. Beantwoord 20 korte vragen (duurt maar 2 minuten), ontvang een persoonlijk adviesrapport met praktische tips en krijg een goed beeld van de kansen voor jouw bedrijf. Ga naar form.buzzlytics.nl/storybrand-marketingboodschap en zorg dat jouw team overal dezelfde heldere boodschap communiceert.
Football analyst Duke Ellingson on the Crum-back and the Bill miracle against the Ravens, Tim Stützle speaks at the Sens Charity golf tournament, and Sens training camp storylines.
Alex Formenton continues his career in Europe and the Sens still hold his rights, Bills and Ravens steal the show in week 1, another Crum-back for the Redblacks and the Jays drop the series in the Bronx.
Judges 3:12-30
In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even how our bodies respond. We discuss studies showing simply believing a food is indulgent can shift satiety hormones and that viewing your daily activity as real exercise can improve weight loss and health markers. We also discuss how to reframe stress so it becomes a tool for growth and improved performance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman Carbon: https://joincarbon.com/huberman Timestamps (00:00) Alia Crum (00:20) Mindset, Core Beliefs; Examples of Mindset (04:56) Mindset Shapes Body's Response, Placebo Effects, Tool: Mindset for Weight Loss (10:18) Sponsor: Function (11:58) Different Diets & Mindset (13:32) Nocebo Effect (14:26) Exercise Mindsets, Weight Loss & Health Benefits (17:11) Stress, Tool: Stress is Enhancing Mindset, Mental & Physical Benefits (24:24) Mindset, Stress, Motivation & Physiology (26:18) Sponsors: AG1 & Carbon (29:21) Stress, Mindset & Hormones (30:53) Mindsets as Portals to Unconscious, Tool: Stress Mindset Awareness (32:28) Leverage Stress, Tool: Adopt a Stress is Enhancing Mindset (35:31) Mindsets Matter, Athletics (37:19) Resources, Toolkits & Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
REDBLACKS QB Dustin Crum speaks to the media as he gets set to start against the Lions
Alex Geesbreght is part of the investment group that purchased the majority stake in MLP's LA Mad Drops. Alex opens up about how pickleball became a family passion, what inspired him to buy into MLP, and how his ownership group plans to grow the game. We dive into:
08-27-2025 Bro. Jamey Crum "Listen To The Voice" WED 7PM
Kameryn Stanhouse shares information about the work IBM is doing with sports including how new technologies are impacting the fan experience, examples of IBM’s partnerships with major sporting events, and the future of sports, as IBM sees it. Dr. Ian Giammanco & Mike Richmond-Crum Are your home & finances prepared for a hurricane? Tips to guide property owners as they prepare for a potentially active peak hurricane season. Learn how to limit potential damage and be financially prepared BEFORE disaster strikes!
Kameryn Stanhouse shares information about the work IBM is doing with sports including how new technologies are impacting the fan experience, examples of IBM’s partnerships with major sporting events, and the future of sports, as IBM sees it. Dr. Ian Giammanco & Mike Richmond-Crum Are your home & finances prepared for a hurricane? Tips to guide property owners as they prepare for a potentially active peak hurricane season. Learn how to limit potential damage and be financially prepared BEFORE disaster strikes!
Kameryn Stanhouse shares information about the work IBM is doing with sports including how new technologies are impacting the fan experience, examples of IBM’s partnerships with major sporting events, and the future of sports, as IBM sees it. Dr. Ian Giammanco & Mike Richmond-Crum Are your home & finances prepared for a hurricane? Tips to guide property owners as they prepare for a potentially active peak hurricane season. Learn how to limit potential damage and be financially prepared BEFORE disaster strikes!
Kameryn Stanhouse shares information about the work IBM is doing with sports including how new technologies are impacting the fan experience, examples of IBM’s partnerships with major sporting events, and the future of sports, as IBM sees it. Dr. Ian Giammanco & Mike Richmond-Crum Are your home & finances prepared for a hurricane? Tips to guide property owners as they prepare for a potentially active peak hurricane season. Learn how to limit potential damage and be financially prepared BEFORE disaster strikes!
JR is joined by Postmedia's Don Brennan to tee up the Redblacks/Elks game in Ottawa tonight, they talk about the QB situation for Ottawa, the injuries in the secondary and what to expect out of the Redblacks the remainder of the season.
Steve Lloyd and Mike Sutherland are live from TD Place on a RedBlacks Game Day! The guys get into the O-Line, Starting fast, Crum and the Elks!
REDBLACKS QB Dustin Crum speaks to the media after taking first team reps at day one of practice
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Most of us have not been taught how to handle conflict well. We've learned how to shut down, lash out, avoid, or pretend—but not how to lean in with love and truth.And this is a problem—because difficult conversations aren't going away. They're part of life. Whether you're dealing with a strained relationship, tension at work, or just trying to talk through different perspectives—learning how to communicate across discomfort is essential.Studies show that, in personal relationships, fear of conflict is one of the top reasons people avoid necessary conversations, often leading to resentment, broken trust, and missed opportunities for growth.So today, we're digging into how to not just have those conversations—but how to hear them with grace and self-awareness. And my brilliant guest today does this work for a living.
Hannah Ruhamah Crum is the Founder of Kombucha Kamp, the leading education platform and Ecommerce brand for homebrewed kombucha. She's also the co-author of The Big Book of Kombucha and the cofounder and former president of Kombucha Brewers International, where she's helped shape industry standards for fermentation and transparency.Before launching Kombucha Kamp, Hannah was a language teacher and aspiring actress who stumbled into kombucha at a raw food restaurant in San Francisco. A single sip turned into a full-blown obsession, leading her to teach local brewing classes out of her apartment, blog about the gut microbiome, and ship SCOBYs from her kitchen table before launching a full Ecommerce operation.Hannah shares how she followed inbound demand signals to grow from DIY educator to industry leader, why homemade kombucha is different from store-bought, and how she scaled without outside capital. She also unpacks how COVID reshaped her business overnight, why she walked away from a quarter-million-dollar facility, and what she's learned about managing people without formal training.Whether she's explaining what it means to be a “bacteria farmer” or how her belief in gut health intersects with spiritual wellness, Hannah offers a candid look at what it takes to build a mission-driven CPG brand from scratch.In This Conversation We Discuss:[00:40] Intro[01:15] Selling starter kits not just products[02:34] Discovering a product by total accident[04:56] Blogging to fix misinformation online[06:16] Podcasting early to build brand authority[09:05] Reclaiming gut health through real food[10:44] Episode Sponsors: Electric Eye, Heatmap, Zamp[14:42] Protecting tradition through policy advocacy[18:51] Rebuilding ops with a lighter footprint[21:30] Outsourcing production for better margins[23:02] Building loyalty with rewards that convertResources:Subscribe to Honest Ecommerce on YoutubeProviding free information and education about Kombucha kombuchakamp.comFollow Hannah Ruhamah Crum linkedin.com/in/hannahcrumlaSchedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestFully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
In Part Two of our conversation with NCAA powerhouse coach Jackie Crum, we get into the heart of what really matters in a winning program. Jackie shares how she builds trust with every player on the roster—from stars to fourth-liners—and why touch points, mentorship, and love are her most powerful tools. She gets candid about juggling motherhood, faith, and coaching at the highest level, all while raising future leaders on and off the ice. If you care about leadership, character, or the long game of development—this one's for you.
University of Wisconsin assistant hockey coach Jackie Crum shares her journey from Regina to NCAA and what sets top recruits apart. She dives into character, culture, and how student-athletes can thrive on and off the ice. Players, coaches, and parents - this episode is packed with insight. Tune in and get inspired in part one of two with Jackie Crum!
How would you encourage sustainable behaviour? You might assume logical messages work best. Stuff like “the average three-hour flight creates ~250–400 kg of CO₂”. But today's guest on Nudge has tested logical messages. And they don't work. Today on Nudge, Toby Park from the Behavioural Insights Team explains how renaming a meat-free dish doubled its sales. Why targeting home-movers made Americans 400% more likely to cycle. How social norms can increase sales by 20%. And the reframing led the majority of Brits to choose energy-efficient fridges. --- Watch the bonus episode: https://nudge.kit.com/27720ca0ad Connect with Toby on LinkedIn: https://www.linkedin.com/in/toby-park-67773279/ Read Toby's Net Zero Report: https://shorturl.at/Wy8RP How to Build a Net Zero Society: https://shorturl.at/0PcRk Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Sources: Das, G., Spence, M. T., & Agarwal, J. (2021). Social selling cues: The dynamics of posting numbers viewed and bought on customers' purchase intentions. International Journal of Research in Marketing, 38(4), 994–1016. Kirkman, E. (2019). Free riding or discounted riding? How the framing of a bike share offer impacts redemption. Journal of Behavioral Public Administration, 2(2), 1–10. Park, T., Whincup, E., Parker, F., & Bhura, A. (2024). Net Zero communications, marketing and public engagement: Why we need it, and what we can learn from past case studies [Report]. Behavioural Insights Team. Shotton, R. (2018). The Choice Factory: 25 behavioural biases that influence what we buy. Harriman House. Sparkman, G., & Walton, G. M. (2017). Dynamic norms promote sustainable behavior, even if it is counternormative. Psychological Science, 28(11), 1663–1674. Turnwald, B. P., Boles, D. Z., & Crum, A. J. (2017). Association Between Indulgent Descriptions and Vegetable Consumption: Twisted Carrots and Dynamite Beets. JAMA Internal Medicine, 177(8), 1216–1218. Vennard, D., Park, T., & Attwood, S. (2019). Encouraging Sustainable Food Consumption By Using More-Appetizing Language.
Adam Crum | 07-20-25 Learn more about your ad choices. Visit megaphone.fm/adchoices
Marc Adee is the CEO of Crum & Forster, a leading specialty insurance carrier founded in 1822 and headquartered in Morristown, New Jersey. Marc joined Fairfax in 2000 and holds a B.A. from Northwestern University and an M.B.A. from the University of Chicago. He is a fellow of the Casualty Actuarial Society and a member of the American Academy of Actuaries. He serves on the boards of the American Property Casualty Insurance Association, the Maurice R. Greenberg School of Risk Management, Insurance and Actuarial Science, the Foundation for Morristown Medical Center, the Community Foundation of New Jersey, the Tri-County Scholarship Fund, and Fulcrum Digital. In this episode of In the Know, Chris Hampshire and Marc discuss his career path and work as an actuary, his book The Once and Future C & F, and his passion for getting the next generation fired up about being in insurance. Key Takeaways Marc's career path and focus on preparing the next generation in the insurance industry. Marc recalls his decision to research and write The Once and Future C & F as a busy CEO. The history of Crum, a great company that lost its way and got another chance. Luck versus strategic decision-making in redefining a company. The impact of culture on driving desired results. Marc's advice for crafting the career path you envision. Characteristics of key leadership individuals. Attracting high-quality talent in today's economy. Marc's blissful advice to his early career self. In the Know podcast theme music written and performed by James Jones, CPCU, and Kole Shuda of the band If-Then. To learn more about the CPCU Society, its membership, and educational offerings, tools, and programs, please visit CPCUSociety.org. Follow the CPCU Society on social media: X (Twitter): @CPCUSociety Facebook: @CPCUSociety LinkedIn: @The Institutes CPCU Society Instagram: @the_cpcu_society Quotes “Crum is a great company that lost its way and got another chance.” “Getting the right people in and getting them excited is a big part of a company's culture.” “You can have a rich career develop in one place, but it may require you to raise your hand for some of the crummy jobs.”
Psalm 13; Tanner Crum, Campus Pastor at RUF Auburn; the sixth sermon in the series "Summer Psalms 2025."
06-29-2025 Bro. Jamey Crum "Against All Odds" SUN 10AM
⚫ JUMP AROUND0:00 - Sam Never Gets Nervous3:00 - The Car Curse Continues4:26 - Comment Court6:23 - Greasy Imprints22:00 - Space Turd33:50 - Consensual Chopping Of The Peen48:53 - Graduation51:10 - Comedy Chat54:10 - Sams Jokes⚫ FOLLOW SAM MILLER:https://www.sammillercomedy.com Youtube @sammillercomedian https://www.tiktok.com/@sammillercomedianhttps://www.facebook.com/makeolympialaughagainhttps://www.instagram.com/sammillercomedian⚫ FOLLOW JES ANDERSON:https://jesanderson.comYoutube @coachsmoach https://www.tiktok.com/@coachsmoachhttps://www.facebook.com/coachsmoachhttps://www.instagram.com/coachsmoach
On this week's episode we have Bella Crum (they/she). Bella is a queer and neurodivergent somatic practitioner specializing in supporting queer and neurodivergent folks. In this conversation, Bella lets us into their own journey of understanding her queerness and neurodivergence, what healing and support has been for them in this process, and what somatic work actually is and how it can help us unmask, heal, and actually feel like our most true and free selves. I SO loved learning from and connecting with Bella, and am sure you will too!About the guest:Bella Crum is a queer and neurodivergent somatic practitioner who helps people become friends with their past, present, and future selves and the bodies that carry them—without shame, pressure, or pretending to be someone they're not. She blends nervous system science, identity exploration, and a handful of swear words to support folks in unmasking, healing, and actually feeling like themselves. Basically, if you've ever thought “Am I queer enough?” or “Why does being a person feel so hard?”—they're your people.Links: For free resources, coaching and to sign up for the Somatic Yes course, you can visit www.rainbowwillows.org To find Bella on social media, search @SomethinAboutBella on Instagram, TikTok, Facebook and YouTube or click directly to the links on RainbowWillows.orgFor more, visit www.secondadolescencepod.com and @secondadolescencepod.
Send us a textIn this episode, Tyler and Jimmy are joined by Alex Crum, the upcoming Pickleball Pro who has made his way onto the scene and caused quite an uproar. They discuss his background, his pickleball career so far, his music career and what's coming. This is an episode you do not want to miss, wait until the end! Let us know who we we should get on the pod in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/Use Code "KOTC0625” for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/ Use Code "KOTC" to save 10% on Modballs:https://modballs.4com/products/modballsUse Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pages NEW KOTC DISCORD https://discord.com/invite/kNR65mBemfNEW KOTC CAMEOhttps://www.cameo.com/morekotcInstagram: Tyler's IG - @tyler.loong Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt Alex's IG - @acbabybaby Facebook: / tyler.loong --0:00 Introduction to Alex Crum, his career so far… 11:40 APP scoring14:45 Music career17:20 Top 5 rappers 19:08 The future of pickleball 22:51 Alex' future in pickleball 28:30 Training 31:01 Opponents, seeding, life on APP tour 35:00 Next Tournament 35:32 New Music coming soon.. 37:50 An exclusive freestyle
Tony chats with Marc Adee, CEO at Crum & Forster and Author of "The Once and Always C&F". We discuss Marc's amazing book which tells the story of Crum & Forster and has wonderful lessons for everyone in insurance. If you are a current insurance leader, you should read this book. If you are a young insurance professional, you should read this book. If you like my content, you should read this book! A great conversation with an outstanding leader!Marc Adee: https://www.linkedin.com/in/marcadee/The Once and Future C&F: https://www.cfins.com/the-once-and-future-cf-landing/Video Version: https://youtu.be/k2W-c59ZOkI
Alex Crum is having the type of week most pickleballers can only dream of. He just upset the #1 player on both pro tours. We caught up with him on-site at the Billie Jean King Tennis Center just before the APP NYC Open. Our guy Erik Tice stops by to recap the heated matches from the Atlanta Slam and discuss the dominance of ALW and AB vs the unparalleled parity at the top of the men's doubles game. Performance, comfort, and style in one effortless collection. Save 20% on apparel from MUEV with code THEDINK at https://muevbrand.com/collections/new-arrivals-2 Leave your voicemail for the PicklePod at (512) 200 - 4299 ------------------ Like the ep? Do us a favor: subscribe to our channel and leave a review on Apple or Spotify -Subscribe to our 'all things pickleball' *free e-newsletter* at https://www.thedink.beehiiv.com https://www.instagram.com/thedinkpickleball/ -Follow us on IG -Continue the convo in our private FB Group: https://www.facebook.com/groups/thedi... -For everything else we do, visit https://linktr.ee/dinkfam -Read more about Zane and subscribe to his newsletter at https://zanenavratilpickleball.com/ -Follow Zane on IG @zanenavratilpickleball ------------------ Alex Crum 0:00 F*ck you Alex Crum 4:30 Upsetting world #1 Federico Staksrud 8:30 The singles pickleball meta has changed 14:20 What's next for Alex Crum? 17:54 Turning into a media star Erik Tice 23:55 Upset alerts in Atlanta 28:15 Did any matches cross the line? 36:34 Pablo Tellez called for two technicals 39:12 Quang Duong using blackout paddle 43:01 Shadows plague championship court 50:45 The reign of ALW and AB started in ATL 56:44 Unparalleled parity in men's doubles 1:01:10 The impact of the Lifetime ball 1:03:08 Will Ben ever pair with CJ Klinger? 1:04:50 MLP Austin up next Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm so happy you're here!Instagram: @chancecrum83
"Our industry is full of people with big hearts — but running a shelter takes more than heart. It takes structure, strategy, and systems." This episode is sponsored-in-part by Maddie's Fund. Whether you're running a grassroots cat rescue or leading a multi-million-dollar shelter, the question remains the same: how do we keep the doors open and services running? Fundraising expert and shelter operations consultant Tim Crum joins the podcast to tackle this question head-on. With over $400 million raised and 300+ organizations advised, Tim brings an unmatched depth of insight into what makes animal welfare groups thrive — and where they falter. From his early days in architecture to his unexpected pivot into the shelter world, Tim's journey reveals how diverse professional skills can translate into nonprofit success. In this thought-provoking conversation, Tim dives into why fundraising shouldn't be feared, how shelters can better manage staff burnout and retention, and why it's time for a paradigm shift in how we house and help cats. He also highlights how intake diversion, working cat programs, and strategic communication can transform how we serve both animals and people. If your organization struggles with funding, staffing, or long-term planning — this is the episode you can't miss. Press Play Now For: The difference between writing grants and building donor relationships How to attract and retain shelter staff despite low wages The real impact of the veterinary shortage on community cats Why loud music in cat housing might be doing more harm than good What working cat programs and intake diversion really look like in action A fresh take on how to build community support instead of barriers Why it's never too late to bring your professional skills into animal welfare Resources & Links: Animal Shelter Fundraising (http://animalshelterfundraising.com) Animal Shelter Services (http://animalshelterservices.com) Children's Books by Tim Crum (http://timcrum.com) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies611) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts (https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select “Ratings and Reviews” and “Write a Review” then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
In this enlightening episode, Dr. Melissa Crum joins Amy Lynn to unpack how intercultural conflict styles shape the way we communicate—and miscommunicate—in the workplace and beyond. They dive into what happens when direct, passionate communication is misread as aggression, how early life experiences influence how we show up, and why rewriting the stories we tell ourselves (and others) is key to connection. From emotional expression to healthy boundaries and the power of curiosity, this conversation is a game changer for people-first leaders