Podcasts about kreed

In this episode, Kreed the complexities of identity and healing through the lens of complex PTSD (CPTSD). The discussion emphasizes how trauma shapes our identities and the protective mechanisms we develop to cope with emotional pain. Kreed encourages listeners to question the notion of 'this is just who I am' and to consider that these identities may be survival strategies rather than true reflections of self. The episode highlights the importance of unlearning these protective identities to reconnect with one's true essence and emphasizes that change is a natural part of personal growth.TakeawaysIdentities formed from trauma can hinder connection.What we call personality may actually be protection.Change can feel dangerous for those with trauma.Healing requires unlearning protective identities.True essence is tender, curious, and wired for connection.Changing who you are is not betrayal, it's becoming.Reconciliation happens through vulnerability and authenticity.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics.TakeawaysBreaking cycles involves healing what the distance reveals.Boundaries should reflect healing, not hurt.Inner work creates options, not obligations.Healthy relationships are not about perfection.Breaking generational cycles requires living with complexity.Your journey is about becoming more of yourself.⁠www.TheEstrangedHeart.com⁠Email: ⁠hello@TheEstrangedHeart.com⁠Work with Kreed: ⁠https://theestrangedheart.com/services⁠(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: ⁠https://theestrangedheart.com/membership⁠Facebook Support Group for Estranged Moms (facilitated by Kreed)⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠To support the podcast and Kreed's work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠

In this episode, Kreed delves into the feelings of disrespect that parents often experience when their adult children assert their independence, linking these feelings to unresolved childhood traumas. The discussion emphasizes the importance of understanding one's own emotional triggers and the need for healing to foster healthier relationships. Kreed  encourages parents to reflect on their past experiences and to seek support in their journey towards emotional safety and connection with their children.TakeawaysThe feeling of disrespect often stems from unresolved childhood issues.Parents may interpret their adult child's independence as disrespect due to past experiences.Dysregulation in adult children can be misinterpreted as disrespect by parents.Control in parenting often arises from a desire for emotional safety.Respect demanded through control is actually fear-based, not love-based.Reactivity in parents can signal deeper emotional issues from their past.Self-regulation is a skill that can be learned and practiced.Estrangement can reveal underlying childhood wounds that need attention.Support and healing are crucial for both parents and children in estranged relationships.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this mini episode, Kreed explores the complex emotions surrounding estrangement, particularly focusing on the responses that may seem empowering but are rooted in pain. Through a poignant example, Kreed highlights the importance of understanding the underlying grief and trauma that often fuels defensive reactions. The conversation emphasizes the need for compassion, healing, and the recognition of shared humanity in estranged relationships, advocating for a shift in perspective that fosters hope and connection rather than bitterness and resentment.TakeawaysResponses to estrangement often come from deep pain.Defensive reactions can hinder the healing process.Compassion and hope are essential for healing.We must avoid painting estranged children as monsters.Healing cannot start from a place of hate.True strength lies in staying open to love.Grief is a sacred experience that deserves space.We should speak from our scars, not our swords.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort and impact, and the necessity of breaking the cycle of trauma. The episode concludes with a call to action for parents to embrace curiosity and connection over defensiveness and pride, fostering healing and understanding in their relationships with their children.TakeawaysCPTSD can significantly affect parenting styles.Parents often compare their trauma to their child's pain..Listening to a child's hurt is an act of love.Curiosity can replace defensiveness in conversations.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEwww.TheEstrangedHeart.com/membershipEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of The Estranged Heart podcast, Kreed discusses the often unseen wounds of complex PTSD (CPTSD) and how they can shape the experiences of estranged mothers. The conversation emphasizes the importance of understanding one's own trauma and its impact on parenting and relationships. Kreed provides insights into the symptoms of CPTSD, the significance of emotional safety, and the responsibility of individuals to recognize and address their trauma adaptations. The episode encourages listeners to embark on a journey of self-discovery and healing, highlighting that change is possible and that leading with love is essential in navigating estrangement and reconciliation.TakeawaysCPTSD is often unrecognized in mothers, impacting their emotional development and parenting.Symptoms of CPTSD can manifest in various ways, including hypervigilance and emotional reactivity.Understanding one's own trauma is crucial for healing and improving relationships.Estrangement often stems from unresolved trauma and emotional safety issues.Recognizing trauma adaptations is a responsibility that can interrupt negative patterns.Healing is possible, and individuals can change into better versions of themselves.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed explores the concept of echo chambers in the context of estrangement. She discusses how these echo chambers can provide comfort and validation but ultimately hinder emotional growth, understanding and healing. Kreed emphasizes the importance of seeking out diverse perspectives and challenging oneself to break free from the confines of echo chambers to foster healing and reconciliation in estranged relationships.Takeaways- True healing begins when we start asking the hard questions out loud.- Echo chambers can stabilize your emotional freefall but can also become a cage.- Support is essential, but it must invite growth, not just comfort.- Curiosity over certainty is key to emotional growth.- Reconciliation requires embracing change and leaving the echo chamber.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed emphasizes that it is never too late to attempt reconciliation, but it requires patience, healing, and understanding. The process can be lengthy and challenging and involves doing personal healing work to respond rather than react to the estrangement. Kreed encourages listeners to approach the situation with compassion and to be respectful of their adult children's feelings while working towards rebuilding the relationship.Takeaways- It's never too late to try to fix things.- Rebuilding relationships can take time and patience.- The reconciliation process may not go as envisioned.- Doing your own healing work is crucial.- Reconciliation requires consistent effort and authenticity.- Negative feelings should not be a permanent residence.- It's important to be comfortable with the pace of healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed addresses the emotional complexities faced by adult children who are estranged or have strained relationships with their mothers, particularly around Mother's Day. The conversation explores the feelings of guilt, grief, and the societal pressures surrounding the holiday, emphasizing the importance of self-care and authenticity over performative obligations. Kreed offers insights into the nature of estrangement, the internal conflicts that arise, and provides gentle invitations for healing and self-acceptance.TAKEAWAYS- Guilt and grief often coexist in estranged relationships.- Your feelings of grief are valid and deserve care.- You do not owe anyone a performance on Mother's Day.- Creating space for your feelings is essential for healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS:The Heart Collective Membership for Estranged Moms Thttps://theheartcollective.app.clientclub.net/communities/groups/estranged-momsThe Heart Collective Membership for Reconciled Momshttps://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.Takeaways- It's important to validate others' feelings without blaming the estranged child.- Self-regulation is key to responding rather than reacting.- Expressing love and appreciation can diffuse tension.- Conversations can spark curiosity about estrangement.- Estrangement is often misunderstood as punishment or cruelty.- Focus on your own experience rather than defending the estranged child.- Validating emotions can lead to more open discussions.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed  addresses the unique challenges faced by estranged mothers, particularly around Mother's Day. She discusses the emotional pain of rejection and invisibility, the societal silence surrounding estrangement, and the deep grief that accompanies it. Kreed  emphasizes the importance of acknowledging this grief and offers insights into healing, self-care, and finding support within a community of understanding individuals. The episode serves as a compassionate space for estranged mothers to feel seen and validated in their experiences.Takeaways- Grief from estrangement is a legitimate and profound experience.- Healing is not linear and requires self-compassion.- Mother's Day can serve as a painful reminder of what is missing.- It's important to name and acknowledge your grief to begin healing.- Creating personal rituals can aid in the healing process.- Support groups can provide a sense of community and understanding.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, host Kreed addresses the challenges faced by estranged parents, particularly mothers and how to turn the pain into power. The conversation emphasizes the importance of community and support in navigating the pain of estrangement. Kreed introduces the Heart Collective, a new membership community aimed at providing resources and connection for estranged moms. The episode explores how collective pain can transform into collective power, encouraging parents to share their grief and find strength in community. Kreed offers insights on healing, personal growth, and the importance of telling one's truth, ultimately guiding listeners towards a path of hope and connection.TAKEAWAYS- Collective pain can become collective power when shared in healthy ways.- Healing is about becoming someone new, not just about reconciliation.- It's important to choose growth over guilt in the healing process.- The journey of healing can ripple out to affect future generations.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The HEART Collective (support for estranged moms)https://zlpphelpyducm4exex0y.app.clientclub.net/communities/groups/estranged-and-reconciled-heart/home?invite=6818cf1777fb9f6e6ca120d5To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed addresses the emotional challenges faced by estranged mothers during Mother's Day. She emphasizes the importance of acknowledging and processing feelings of sadness and loss, encouraging mothers to find ways to cope and seek support. Kreed shares practical strategies for managing emotions and highlights the significance of self-care during this difficult time.Takeaways- What you're feeling is normal for this experiences.- It's important to be present with your emotions.- Your feelings deserve acknowledgment and validation.- Avoid resisting your emotions; allow them to surface.- Community and support are vital for healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services (private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed) https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed explores the concept of toxic positivity and its impact on emotional well-being and relationships. Through personal anecdotes and insightful quotes, she discusses how forced happiness can lead to emotional invalidation, particularly in parent-child dynamics. Kreed emphasizes the importance of acknowledging real feelings and practicing self-compassion as a means to foster genuine connections and healing.TAKEAWAYSForced happiness often invalidates real emotionsPracticing presence is crucial for emotional supportToxic positivity can lead to feelings of isolationEmotional invalidation occurs when feelings are dismissedwww.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed addresses the complexities of reconnecting with estranged adult children. She emphasizes the importance of expressing gratitude and allowing the adult child to lead the communication process. By managing expectations and avoiding overwhelming responses, parents can foster a more open dialogue. Kreed also draws parallels between healing familial relationships and rebuilding trust in romantic partnerships, highlighting the need for patience and understanding.Take AwaysExpress gratitude to encourage communication.Follow the lead of your adult child.Avoid overwhelming responses in communication.Allow adult children to make choices in the relationship.Understand the importance of their feelings over your own.Rebuilding trust takes time and patience.Seek guidance from supportive communities that are not our echo chambers.Be mindful of advice sources during reconciliation.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services (private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed discusses the detrimental effects of divisive language in the context of estrangement. She emphasizes the importance of empathy, self-reflection, and healing in fostering better communication and relationships. By understanding the root causes of divisive language and practicing gratitude, individuals can work towards reconciliation and healthier connections with estranged loved ones.TakeawaysDivisive language can solidify emotional barriers.It escalates conflict and makes reconciliation harder.Unresolved childhood trauma often leads to harsh communication.Generational patterns can influence communication styles.Emotional insecurity can trigger defensive reactions.Lack of emotional literacy results in harmful words.Cultivating gratitude can shift negative mindsets.Mindful communication helps in reducing divisive language.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed)facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: buymeacoffee.com/kreedrevere

In this conversation, Kreed explores the complexities of estrangement between adult children and their parents, focusing on the importance of the evolving roles of parents as their children grow into adulthood. The discussion highlights a listener's experience with parental interference in adult relationships and emphasizes the need for parents to transition from a managerial role to a supportive consultant role. Kreed advocates for open communication and setting clear expectations to prevent misunderstandings and estrangement, ultimately aiming for healing and reconciliation in family dynamics.Takeaways- Estrangement often stems from present behaviors, not just childhood issues.- Parents need to transition from a managerial role to a supportive role.- Adult children want autonomy and support, not control from parents.- Estrangement can be a result of parental interference in adult relationships.---------------------------------http://www.TheEstrangedHeart.comEmail Kreed at: hello@theestrangedheart.com Coaching & Consultation with KreedEmail Kreed at hello@theestrangedheart.com Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this conversation, Kreed shares her personal journey of navigating estrangement and reconciliation with her parents, particularly focusing on her relationship with her father. She discusses the emotional challenges she faced, the importance of validation, and the necessity of establishing boundaries to protect her well-being. Kreed reflects on the impact of unresolved issues and trauma on family dynamics, emphasizing the need for open communication and understanding. She concludes with insights on personal growth and the importance of leading with love in relationships. Takeaways- Establishing boundaries is essential for emotional safety.- Triggers often stem from unresolved trauma.- Communication is key in family dynamics.- Recognizing changes in relationships can be unsettling.- It's important to prioritize self-care during family conflicts.- Estrangement can be a necessary step for healing.- Understanding a parent's trauma can foster empathy.- Trust takes time to rebuild after conflict.- Personal growth is a continuous journey in relationships.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere discusses the themes of loss and change, reflecting on personal experiences of losing jobs, pets, and navigating family dynamics. The journey to Florida to care for aging parents brings up emotional challenges and highlights the complexities of relationships, particularly with her father. Kreed emphasizes the importance of self-awareness and healing in maintaining relationships amidst grief and change.Takeaways- It's important to recognize when to set boundaries.- Healing oneself can positively impact relationships.- Loss can bring up unresolved childhood issues.- Communication is key in family relationships.- Self-awareness is crucial during times of change.- Grief can manifest in various forms.- Love can exist even amidst difficult relationships.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed) https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed shares personal experiences of loss and change, particularly focusing on estrangement and reconciliation. She discusses the challenges faced in her relationships, especially with her parents, and how these experiences have shaped her understanding of personal growth and the importance of mental health. Kreed emphasizes the need for active engagement in relationships and the necessity of change for personal well-being.TakeawaysKreed emphasizes that estrangement and reconciliation are ongoing themes in her life.Loss can manifest in various forms, including jobs, relationships, and pets.The decision to leave a toxic environment can lead to personal growth.Kreed encourages listeners to take accountability for their part in relationships.She stresses that relationships require continuous effort and cannot be taken for granted.Kreed shares her belief in using painful experiences to fuel positive change.She concludes with a message of hope and the importance of leading with love.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed provides guidance on how to reconnect with estranged family members, particularly focusing on the emotional weight of reaching out after a period of silence. She emphasizes the importance of thoughtful communication, suggesting that a text or letter is preferable to a phone call. Kreed advises keeping messages light and open-ended, avoiding pressure for a response, and steering clear of discussing past estrangements. She reassures that the process of reconnection is about care and respect for the other person's emotional journey, rather than achieving perfection in communication.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed concludes the two part interview with an estranged adult daughter. The conversation explores the complexities of estrangement within families, focusing on the experiences of an estranged adult daughter and delves into the impact of family dynamics, the importance of setting boundaries, and the journey towards healing and personal growth. The guest shares her story of estrangement from her father and brother, highlighting the challenges of maintaining relationships while protecting her children from environments influenced by addiction. The discussion culminates in the creation of a personal mission statement that emphasizes respect, healthy communication, and the importance of teaching these values to the next generation.Takeaways Estrangement can occur even in seemingly normal families. Setting boundaries is crucial for protecting children. Addiction in the family can complicate relationships. Creating a personal mission statement can guide decisions. Estrangement does not always stem from abuse or trauma. Healing relationships requires effort and understanding about root issues, concerns The journey of estrangement can lead to personal growth and empowerment.http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this conversation, Kreed addresses the complexities of estrangement and the journey towards healing and reconciliation. She emphasizes the importance of self-reflection, understanding personal boundaries, and the difference between survival and healing. Kreed provides practical advice for reconnecting with estranged family members while maintaining emotional safety and setting clear boundaries. She acknowledges that not all estrangements can be repaired and that healing can also mean finding peace within oneself. The discussion highlights the courage it takes to break cycles of unhealthy family dynamics and the importance of personal growth in the process.Takeaways- Reflecting and growing is a sign of progress.- Self-inquiry is crucial before reconnecting.- Start small when reconnecting with estranged family.- Release the need for the other person to change first.- Look for progress, not perfection in relationships.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)Facebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed engages with an anonymous estranged adult daughter to explore the complexities of family estrangement, particularly focusing on the impact of parenting and emotional health. The discussion delves into the dynamics of unhealthy family relationships, the role of addiction, and the journey towards self-discovery and healing. The guest shares her experiences of estrangement from her father and brother, emphasizing the importance of setting boundaries for the well-being of her own children. The conversation highlights the challenges of navigating familial expectations and the emotional toll of living in a dysfunctional family system.http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this conversation, Kreed explores the complexities of estrangement, particularly focusing on the conflicting realities between parents and their adult children. She emphasizes the importance of understanding subjective memories, the emotional impact of actions, and the role of validation in healing relationships. Kreed encourages a shift from proving who is right to fostering understanding and connection, ultimately guiding listeners towards reconciliation and emotional maturity.http://www.TheEstrangedHeart.comEmail Kreed at:TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed atTheEstrangedHeart@gmail.comFacebook Support Group for estranged moms:facilitated by Kreed:https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become afinancial supporterof the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode of the Estranged Heart podcast, Kreed explores the critical role of curiosity in understanding estrangement between parents and their adult children. She discusses the barriers that prevent parents from being curious about their child's perspective, including fear of pain, shame, guilt, and a defensive mindset. Kreed emphasizes the importance of recognizing childhood experiences that may have stifled curiosity and offers practical steps for developing this essential skill. The episode encourages parents to embrace curiosity as a means to foster understanding and healing in estranged relationships.Takeaways- Curiosity is essential for healing estrangement.- Parents may resist curiosity due to fear of pain.- Shame and guilt can block curiosity.- Echo chambers can reinforce a lack of curiosity.- Childhood experiences shape our ability to be curious.- Unhealed trauma can hinder curiosity.http://www.TheEstrangedHeart.comEmail Kreed at:TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed atTheEstrangedHeart@gmail.comFacebook Support Group for estranged moms:facilitated by Kreed:https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become afinancial supporterof the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this mini episode, Kreed answers an estranged mother's question about why her estranged adult child insists on hurting her by not acknowledging her birthday. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed explores the profound impact of divorce on children and adult children, emphasizing that estrangement is often a complex issue influenced by various factors beyond the divorce itself. Kreed discusses how children process their emotions during and after a divorce, the long-term effects on adult children, and the importance of acknowledging and validating their experiences. The conversation highlights the need for parents to reflect on their own emotional availability during the divorce and to approach their children's feelings with compassion and understanding. TAKEAWAYS * Divorce is rarely the sole reason for estrangement; it's often part of a larger puzzle. * Young and adult children don't always articulate their pain, leading to misunderstandings. * Adult children may revisit their parents' divorce with a different perspective later in life. * Parenthood does not automatically lead to understanding of past parental choices. * Children may develop coping mechanisms to regain a sense of control after a divorce. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this mini episode, Kreed answers an estranged mother's question about why her apologies are not being received by her estranged adult child. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed Email Kreed at TheEstrangedHeart@gmail.com Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed explores the complex emotions surrounding motherhood and estrangement, focusing on the themes of shame, healing, and personal growth. Through personal anecdotes and insights, she emphasizes that motherhood is a love story filled with detours and heartbreak, and that shame should not define a mother's worth. The conversation encourages estranged mothers to reclaim their narratives and find healing, highlighting the importance of self-care and challenging negative self-perceptions. Takeaways * Shame is not your legacy; motherhood is a love story. * Detours in motherhood are not dead ends but part of the journey. * Challenge the negative narratives you tell yourself. * Your worth is not tied to your child's choices. * Estrangement reflects their pain, not your value. * Motherhood is messy and imperfect; embrace your humanity. * Heartbreak in relationships is a shared experience. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this conversation, Kreed discusses the complexities of estrangement from the perspective of parents. She emphasizes the importance of demonstrating change through behavior rather than verbalizing it, and advises parents to wait for their adult children to be ready for communication. Kreed also highlights the significance of support systems for parents navigating these challenges. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

This conversation delves into the complexities of parent-child relationships and emphasizes the importance of understanding relational history, the lack of choice for the child, and the inherent power differentials that exist. Kreed advocates for curiosity, empathy, and a commitment to long-term growth as essential components for healing and reconciliation in estranged relationships. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

An estranged mom wants to know if she should stay estranged to avoid a life of anxiety, stress, walking on eggshells, being disliked, unwelcomed and unwanted by an adult child. Got a question about estrangement and or reconciliation? Maybe you want to know more about mediation between parents and adult children. If you have a question and would like Kreed to read and answer it on the podcast, please email it to: TheEstrangedHeart@gmail.com www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode of the Estranged Heart Podcast, host Kreed Revere explores the critical role of curiosity and empathy in healing estranged family relationships. The conversation delves into how a lack of curiosity often leads to misunderstandings and emotional distance between parents and their adult children. Kreed emphasizes the importance of compassionate curiosity, the impact of childhood experiences on adult behavior, and the generational differences in handling conflict and authority. The episode concludes with practical steps for parents to cultivate curiosity and empathy, ultimately fostering deeper connections with their children. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this conversation, Kreed explores the pervasive culture of toxic positivity and its impact on family relationships, particularly estrangement. She discusses how the societal obsession with happiness can lead to the invalidation of genuine emotions, creating a disconnect between parents and adult children. Kreed emphasizes the importance of facing discomfort and embracing the 'ick' in relationships to foster healing and deeper connections and  provides insights on reframing perspectives, accountability, and the necessity of open communication to navigate emotional challenges within families. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the concept of 'Let Them' based on Mel Robbins' theory, focusing on how letting go of control can lead to healing in estranged relationships. Kreed emphasizes that this approach is not about giving up on loved ones but rather respecting their autonomy and focusing on personal growth. The conversation explores the importance of self-awareness, the benefits of letting go, and how this mindset can facilitate reconciliation with estranged adult children. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode of The Estranged Heart, Kreed discusses the complexities of estrangement and reconciliation between parents and adult children. She emphasizes the importance of seeking professional support rather than relying on friends or family for validation, as this can lead to echo chambers that hinder personal growth and reconciliation. Kreed also highlights the potential negative impact of venting about adult children to others, which can damage relationships and trust. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this conversation, Kreed explores the complexities of navigating estrangement during the holiday season, particularly Thanksgiving. She discusses the significance of traditions and how they can evoke feelings of grief and loss for both parents and adult children. Kreed emphasizes the importance of adapting traditions to fit current realities, allowing for personal reflection and the creation of new rituals. She shares personal experiences of estrangement and reconciliation, highlighting the coexistence of gratitude and grief. The conversation concludes with a message of hope and encouragement for those facing similar challenges during the holidays. --------------------------------- www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed explores the complex emotions and challenges faced by estranged parents, particularly the feeling of being 'damned if I do, damned if I don't.' She discusses the cycle of miscommunication and catastrophizing that often ensues in these relationships, emphasizing the importance of curiosity over judgment. Kreed provides insights on how to shift from a mindset of fear and despair to one of understanding and growth, encouraging parents to seek support and break free from echo chambers that hinder healing. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complexities of estrangement from the perspective of parents, exploring the emotional disconnect that often exists between parents and their adult children. The conversation delves into the importance of emotional connection, the impact of generational differences on perceptions of love and support, and the role of therapy and self-reflection in healing relationships. Kreed emphasizes the need for parents to redefine their roles in their children's narratives and to focus on personal growth and understanding as a path towards reconciliation. --------------------- www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this special episode celebrating the third anniversary of the Estranged Heart podcast, Kreed reflects on the journey of the podcast, the importance of community, and the lessons learned over the years. She discusses the support groups for estranged and reconciled parents, shares insights from her personal experiences, and highlights the evolving nature of the podcast. Kreed expresses gratitude for her listeners and emphasizes the significance of connection and understanding in healing estranged relationships. Looking ahead, she outlines future directions for the podcast, including a focus on LGBTQ+ families and conflict resolution. www.TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complexities of estrangement and emphasizes the importance of patience and understanding in the healing process, highlighting that pushing for reconciliation can often lead to further estrangement. Kreed encourages listeners to focus on their own healing journeys and to give their estranged loved ones the space they need. The episode also touches on the emotional challenges faced by both parents and children during estrangement and the necessity of rebuilding trust over time. Takeaways Pushing for reconciliation can push loved ones further away. Estrangement is fundamentally a break in emotional trust. Healing requires patience, compassion, and understanding. Every individual has their own healing journey. Desperation often drives the desire to reconcile quickly. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Rodeo in the United States is a reflection of the spirit of the American West, and a tradition rooted in the folklore and culture of the country. But in South Dakota, it's not only the official sport - it's a way of life.  Join us as we go on a wild ride at the Black Hills Stock Show and Rodeo where over 300,000 people from all over the world descend on Rapid City to watch more than 120 different events. We join a father and son team at the ranch rodeo, cheer on Gill the border collie at the sheep dog trials, take part in a bachelor cattle auction and watch seven-year-old Kreed hang on to a sheep for dear life in mutton bustin'. But we're not just watching from the outside, we mic up the cowboy and cowgirl competitors to take us inside the arena and show us what it feels like to ride in a rodeo for real. Thank you to everyone who featured in this episode: -  Sheepdog handler and dog lover Linda Loulias -  Sheep shearer Mike Por and Loren Opstedahl. -  Kreed, our fearless mutton buster -  And the boys from Lakota Funds and the Corn Creek Bandits PLAN YOUR SOUTH DAKOTA TRIP Our On Location episodes are designed so that you can experience everything you hear. Check out the links above, or find out more at www.travelsouthdakota.com CONNECT WITH US If you enjoy the show, please subscribe on whatever podcast player you're reading this on right now. Go on, do it. It means you get to choose what episodes you listen to, rather than the algorithm guess (wrongly) and kick us off your feed. Following the show on socials will definitely maybe bring you good travel karma! Instagram: @armchairexplorerpodcast Facebook: @armchairexplorerpodcast Armchair Explorer is produced by Armchair Productions. Brian Thacker wrote and presented this episode, Jason Paton did the field recording and production, and Aaron Millar was the executive producer. Our theme music is by the artist Sweet Chap. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of reconciliation, emphasizing the importance of patience, self-reflection, and understanding in the healing process. Kreed outlines key factors that foster reconciliation while also identifying common roadblocks that hinder progress. The episode concludes with a message of hope, encouraging listeners to seek support and find inner peace amidst their estrangement journey. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed explores the complexities of estrangement and communication between parents and adult children. The discussion centers around the often misunderstood expressions of anger, which may be perceived as verbal abuse but are often cries for connection and validation stemming from unmet emotional needs. Kreed emphasizes the importance of recognizing one's own unhealed wounds that can influence reactions to a child's anger. The episode provides insights on how to shift perspectives from viewing harsh words as attacks to understanding them as expressions of deeper emotional pain. Ultimately, Kreed advocates for healing through curiosity, compassion, and open communication to foster reconnection. TAKEAWAYS - Estrangement is a challenging experience for both parents and children. - Anger from adult children can often be a cry for connection. - What is labeled as verbal abuse may reflect unmet emotional needs. - Parents' unhealed wounds can affect their perception of their child's anger. - Validating a child's feelings is crucial for healing relationships. - Setting boundaries is important when faced with disrespectful language. - Understanding the root of anger can lead to better communication. - Healing begins with curiosity and a willingness to listen. - It's essential to differentiate between abusive behavior and emotional expression. - Reconnection requires effort from both parents and children. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversation emphasizes the importance of understanding emotional needs, generational differences in expressions of love, and the necessity of self-reflection and empathy in healing relationships. Kreed encourages parents to recognize their own childhood experiences and how they shape their parenting, ultimately advocating for compassion towards oneself and one's children as a pathway to reconnection. Takeaways - Change can be difficult, but it's essential for growth. - Estrangement often stems from unmet emotional needs. - Material provisions do not always equate to emotional connection. - Generational differences affect how love is expressed. - Reflection on one's own childhood is crucial for healing. - Empathy and compassion are vital for rebuilding relationships. - There is no perfect parent; we all make mistakes. - Parenting is a journey of continuous learning and growth. - Understanding your child's perspective can foster connection. - You're not alone in your journey of estrangement. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, emphasizing the importance of self-understanding and emotional connection. She introduces the concept of an 'invitation to heal' from estranged children, encouraging parents to engage in therapy or coaching to foster better relationships. Kreed addresses common resistance to seeking help and highlights the transformative potential of personal growth through these avenues. The episode concludes with a message of hope and encouragement for parents navigating the challenges of estrangement. TAKEAWAYS The podcast will shift release days to Wednesdays. Mini episodes featuring anonymous messages will be added. Kreed emphasizes the importance of emotional connection over material support. Parents are often unaware of their emotional patterns affecting relationships. Therapy and coaching are tools for self-discovery and healing. Resistance to therapy is common but can be overcome. Self-understanding is crucial for rebuilding trust with estranged children. Healing is a lifelong journey, not a quick fix. Validation is key in communication and relationships. Kreed offers support and resources for parents seeking help. KEYWORDS #estrangement #healing #therapy #estrangementcoaching #emotionalconnection #reconciliation #parentchildrelationships #selfunderstanding #support #personalgrowth #theestrangedheart #theestrangedheartpodcast http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of rebuilding trust, and the key elements necessary for this process, including validation, consistency, accountability, and empathy. Kreed emphasizes that trust is not a single act but a gradual process that requires time, patience, and a commitment to understanding and healing. TAKEAWAYS - Trust is essential for effective communication and relationships. - Both parents and adult children experience a loss of trust. - Rebuilding trust is one of the most challenging steps in reconciliation. - Emotional connection is crucial for maintaining trust. - Trust can be broken through emotional neglect and invalidation. - Adult children need validation of their experiences to rebuild trust. - Consistency in actions and words is vital for trust restoration. - Accountability for past mistakes is necessary for rebuilding trust. - Trust is built on emotional availability, vulnerability, and accountability. - Rebuilding trust is a slow process that requires patience. ⁠http://www.TheEstrangedHeart.com⁠ Email Kreed at: ⁠TheEstrangedHeart@gmail.com⁠ Leave a voicemail for Kreed: ⁠https://www.theestrangedheart.com/voicemail/⁠ Coaching with Kreed - ⁠https://TheEstrangedHeart-scheduler.as.me/COACHING ⁠ Facebook Support Group for estranged moms: facilitated by Kreed: ⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠ If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  ⁠https://www.buymeacoffee.com/kreedrevere⁠  (one time donation)       --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complex dynamics of expectations in parent-adult child relationships, exploring how unspoken beliefs can lead to estrangement. The conversation highlights the importance of communication, validation, and understanding the hidden expectations that often go unexamined. Kreed emphasizes the need for curiosity and self-reflection to navigate these relationships and foster healthier connections. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

The episode explores the concept of wanting our children to suffer as we have and questions why we have this desire. It delves into the idea of reaping what you sow and the belief in karma. Kreed emphasizes that wanting someone else to suffer is not helpful for our own healing and suggests shifting our perspective towards compassion and empathy. She discusses the root causes of this desire, such as a longing to be understood and unaddressed pain and highlights the importance of breaking generational cycles of suffering while offering guidance on how to do so. https://www.TheEstrangedHeart.com Email: TheEstrangedHeart@gmail.com To join the Facebook group that Kreed facilitates: https://www.facebook.com/groups/estrangedmotherssupportgroup For consultation or coaching support: https://www.theestrangedheart.com/p/work-with-kreed/ For upcoming workshops, support groups, etc. with Kreed: https://www.theestrangedheart.com/p/workshopswebinars/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support