Podcasts about lcrn

It's hard to walk down the street these days without hearing the word "tribe" used to describe your circle of influence. "Your vibe attracts your tribe," is a catch phrase flooding the social media circuit. But have you ever thought about what the definition of "tribe" really is? How it's designed or what impact your tribe has on your mindset and behaviors?  In this show Jen Pestikas and Danica Trebel will be exposing the effects our brith tribes have on the way we see ourselves, the way we think and act, and how shame can form our identities if we don't measure up to our tribe's standards. Jennifer Pestikas worked in financial services for 15 years before earning her corporate coaching designation with IPEC and starting her own life and leadership coaching business, How Winning is Done. Jennifer is passionate about helping women who experience perfectionism and self-doubt to learn how to become friends with themselves and take purposeful action in their lives and careers. When she isn't busy pursuing her passion for her new career, Jennifer can be found enjoying the other area of passion: having fun with her husband and daughter. www.howwinningisdone.com. Danica Trebel, Founder and Thought Designer at UnlearningU, helps you remember who you were before the world told you who you weren’t. It was through her own personal and life-long relationships with eating disorders, suicide attempts, shame, guilt, and “my best will never be good enough” core belief that she became laser-focused on helping people finally and unapologetically show up as the rock stars they were created to be: who they were before they were taught who they weren't. www.danicatrebel.org

Most people think of school as Kindergarten through 12th grade (and often times beyond), but real learning starts the minute we’re placed in the arms of the person we’re taught to call “mother.”  We tend to learn our core beliefs about life and our identity from the words and actions of our mothers. We often vow to "never be like her," but imagine if we begin to see life through her eyes and are able to understand her fears, uncertainties, past, struggles, and joys? And what if from there you were able to understand YOU a little better and begin to heal the relationship you have with yourself, your freedom, your forgiveness and most importantly your mom? And what if from that place of compassion you were to graduate to living as your authentic?  Join hosts Henry, Irene and Danica as they mentor you through life's masters program of of hope and perspective. Danica Trebel helps families unlearn what started the war over who’s right and who’s wrong; shift communication from eye-rolling to real conversations; and transform power struggles into mutual respect for the whole family. Henry Schoenfield believes in taking courageous, bold steps in life to find deeper fulfillment and integrity. Trained as a Roman Catholic priest, he left the priesthood seeking what makes him come alive. As a Certified Professional Coach, he works with people in times of transition and transformation, helping them to ask the big questions and to take bold steps to come alive.  Irene Black is a Life and Career Transition Coach with 18 years experience in Career Service/Workforce Development. What drives her zest for life is helping clients have those "ah ha" moments that lead to breakthroughs in creating their own path to a life of enlightenment and fulfillment.

When you hear "spring forward," what's the first thing that comes to your mind? Losing an hour of sleep? Gaining an hour of daylight? A time of the year filled with warmer weather, budding flowers, sunshine, pollen...and cleaning? Well, this Spring Forward we'll be shifting the focus from the newness of the external to sprucing up the internal! In this episode of their new regular monthly program, Lori Foster and Danica Trebel will help you wake up from your long winter's nap to launch you past your fears and your cluttered thinking into a life of growth, simplicity and success. Lori Foster is a consultant, life coach and mentor.  She has a passion for personal development, resiliency of the human spirit and living from a place of gratitude.  She empowers women to "DIVE IN" to their personal truths, reclaim their power and elude shallow living. contact@lorifostercoaching.com   www.lorifostercoaching.com Danica Trebel, founder of UnlearningU, helps you rediscover who you were before you were told who you aren't. She helps you UNLEARN all the habits, traditions, thoughts, and “shoulds” that have created your current reality and leads you through the recovery of YOUR OWN IDENTITY and your own life. danica.trebel@gmail.com

Are you up to being challenged?  In this dialogue, three coaches will discuss some different aspects of our mindsets like "feeling stuck", "self perceptions", and "ways of thinking".  How have these ideas been working for you?  Do you feel like you are being held back? Are you looking to change your views or how you show up in a given situation?  If you answered yes to any of these questions, then this broadcast is for you!  Get ready to feel moved, changed, and set some plans of action!  Three of the LCRN life coaches discuss mindset and how they overcome the struggles of limited mindset.   Alison Proffit, founder of Amazing Journey Coaching, is passionate about helping women and men at the mid-point of their lives who feel stressed or stuck. It was through her 15-year journey in HR that she realized the need for people to feel more balanced personally so they could be more effective professionally -- herself included -- which led her to taking the path less traveled so she can help others do the same. Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose. Dr. Nikki Tobias is a certified life and career coach and founder of Grounded Vision Coaching. With her background in teaching, counseling, administration, and nonprofit management, she is adept at helping clients clarify their vision and overcome the challenges that have been holding them back in order for them to live the lives they have only imagined.  You can find Nikki on Facebook at Grounded Vision Coaching. 

We’ve all experienced it at one point or another in our lives -- if not on a regular basis. But what if there were a way to face Shame head-on, call its bluff and kick it to the curb once and for all? Would you do it? Shame, the sister to guilt, is a powerful tool of distraction from your purpose and your life in general. It strives to keep you on the bench, but once you know how to beat it at its own game, your winning record and power plays will be talked about, studied and duplicated for generations to come! Doesn’t that sound — and feel — so much better than riding the bench with your head down when your whole soul is desperate to get in the game?! Join my shame-less, empowering co-hosts and me as we coach you through the Winning at the Shame Game playbook. We’ll get you ready for the pre- regular- and post-seasons all in one show! Danica Trebel, founder of UnlearningU, is on a mission to help pepole get back to who they were before they were taught who they weren't. She knows both personally and professionally the power of the spoken and the unspoken word and has set out to change the world by changing the way families talk to and interract with each other one perspective at a time.  Alison Proffit, founder of Amazing Journey Coaching, is passionate about helping women and men at the mid-point of their lives who feel stressed or stuck. It was through her 15-year journey in HR that she realized the need for people to feel more balaneced personally so they could be more effective professionally -- herself included -- which led her to taking the path less traveled so she can help others do the same. Gina Sannasardo is a Christian Life Coach and founder of Peace, Joy, and You. She is passionate and devoted about sharing her first-hand experiences guided by the Holy Spirit.

What if there were really a way To balance each and every day? To know when to work and to know when to play? To know what to do and to know what to say? Would you follow the steps that would help you to thrive Rather than wake up to just merely survive? Join Danica Trebel and Jennifer Flynn For another packed hour of the Wonder Twin(s). You’ll laugh, you’ll learn and you may even grin But with these two chicks you’re sure to win. In this show they’ll teach you success And soon enough you’ll be living your best. So tune in live or listen in later But whichever you do, We're a 5-star rater. Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com or reach out via your favorite social media link. Danica Trebel, founder of Danica Trebel Family ~ Life Coaching and UnlearningU, helps families turn their messes into messages. Knowing first-hand the power of the spoken and unspoken word, Danica is an expert in helping parents and teens understand each other so they can use communication to create the realationships and legacies of trust, respect and peace everyone is desperate to have.  www.danicatrebel.org

When you were learning to ride a bike, you had to keep at it until you finally hit the balance/pedaling/steering combo jackpot, right? You didn’t just jump right on and know how to get from point A to point B without a wobble or wreck or two…or six. But you were determined. You knew that if you could just get, at the very least, from point A to point A2.0, point B and beyond were soon within reach. And that meant freedom! What if learning how change your thoughts (and ultimately your life) was the exact same process you used to learn how to ride a bike? Would you try it? For how long? Would you be consistent in changing the way you think to get different results or would you let fear stop you dead in your mental tracks because “It’s not the same. Riding a bike doesn’t (insert your excuses here)?” Join Wonder Twins Jennifer Flynn and Danica Trebel as they help you take your bike riding/thought lessons to the next level so you can begin to unlearn all the fears that have been keeping you from exploring all the unchartered territories of your mind, your world and your life. Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com reach out via your favorite social media link. Danica Trebel, Family ~ Life Coach at UnlearningU, knows first-hand the power of the spoken and unspoken word. It's through her professional and personal experiences that she's become an expert in helping people unlearn their untruths, as well as helping families turn their messes into messages. www.danicatrebel.org

Words have the power to speak life or death, and your word is your bond. When you commit to someone or something, do you slay what you say you'll do -- meaning see that commitment through to the end and do it the best you can -- or do you treat that obligaiton as if it's optional? For example, if you commit to exercising three times a week until you can fit in your favorite suit or jeans again, do you stick with it till you can rock that Armani or do you give up two weeks in becasue life gets in the way, you get tired, distracted or aren't seeing any results yet? Or are you the kind of person who means what they say and will slay that goal as if nothing else matters? In this show Kristin and Danica will be equipping you with all the weapons you'll need to not only slay what you say but also cut through all the unnecessary distractions and overwhelm that can keep you from reaching whatever victory you've set out to achieve! Kristin Michelle Young is a wife, mother student, teacher, speaker, coach and marriage ENTHUSIAST! She founded Living the Vows as a platform to promote the joys of marriage and to minimize the perils of divorce. Kristin and her husband, James, have been living the vows through a victorious marriage and are committed to guiding other couples into the greatness that marriage was meant to be. They are the proud parents of 5 beautiful children and 5 grandchildren. See what she has for you at www.livingthevows.com. Danica Trebel, Famiy ~ Life Coach at UnlearningU, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. www.danicatrebel.org

With so many fitness "gurus" out there and so many different fitness "styles" to choose from, it's hard to know who to follow and what really works. There's Cross Fit, Boot Camps, Mud Runs and even old school personal trainers. And then there's the stigma of how women are "supposed" to look to add to the confusion. Is it okay to be full-figured? Why is size 4 now "plus size"? And why can't there be just one source that has all the answers to every one of your fitness and personal freedom questions? Well, what if there?  Join me as my powerful guest Camielle Moore kicks off her own radio series and helps us unlearn fitness myths, find our   own personal freedom and have the faith to accomplish anything we set out to do. Danica Trebel, your Family ~ Life Coach at UnlearningU, knows first-hand the power of the spoken and unspoken word. She’s an expert at unlearning and helping parents interpret their teens, helping teens deal with their parents and eliminating eye-rolls all together by making a few simple shifts in communication and perspectives. www.danicatrebel.org Camielle Moore, founder of Temple-Fit Christian Life Coaching and The Found Woman Ministries, is passionate about sharing and using her experiences to teach and minister to others how the Word of God can and will keep you ‘Christian fit’ in every area of your life. She knows firsthand the importance of having a healthy and fit mind, body, heart, soul, and spirit so you're able to live your best life ever.

How often do you daydream about the life you “could” have had, “should” have had? Do you find yourself in situations where you want to break out of expectation and just say what you feel is right when no one around you is making sense? Have you been trying to mold yourself, your family, your life into the living example of what all the books -- and society -- say are the best way to plunder through each day? What if one day you found out none of the books mattered and society had it all wrong? Imagine what life would be like if you were able to speak your truth, shape your own values, brand your legacy and turn thoughts from scarcity and lack to abundance and unlimited. Would you even know where to start? In this Wonder Twin Power Hour, Guest Twin Dr. Nikki Tobias and Danica Trebel  will challenge you to unpack your truth, get rid of what no longer fits you and travel more authentically to your next chosen destination. Danica Trebel, founder of Fix This Kid Coaching, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences she was led to her passion of helpting to reinvent and restore families. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity. Dr. Nikki Tobias, founder of Grounded Vision Coaching and Consulting, helps high achievers who want “more” from their lives, whatever “more” means to them.  With her background in counseling and administration, she helps clients clarify their vision and achieve their dreams both personally and professionally.  She is a Certified Life and Career Coach and a Licensed Facilitator of the Desire Map process.  You can find Nikki on Facebook at Grounded Vision Coaching.

Father's Day is just 2 weeks away and as the trends show, Dad's don't get the same love that Mother's receive on Mother's Day. Let's fix that! Fathers are incredibly special and valuable and it's important to honor them. Unfortunately, many of our children are growing up with out fathers which causes a major effect on our children's self esteem and a breakdown in our communities. Fortunately, we have maany more father's who embrace their role as Dad and have a lasting positive impact on us. One of those fathers is Nigel Brown, founder of Stop Fatherlessness. Their mission is to provide awareness and solutions to parents and children who suffer from parent alienation and fatherlessness. Through counseling, mentorship, legal consultation and outreach programs/activities our mission is to rebuild the family structure. Join us for an awesome celebration of Fatherhood! Invite every dad you know and be sure to call in to celebrate your favorite dad.  

Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people.  Fairouz Abou Basha is a Certified Professional Coach  who is currently focused on working with people who want more out of life. Those who want to find meaning and want to know their purpose, working with them to find their own answers and create a life they love. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching In this episode of Yalla Beena, we are discussing the book based on a research done by John Izzo called "The Five Secrets You must Discover Before You Die". 

During this episode, we are introducing Dr. Nikki Tobias to our listening audience!  She is a life and business coach and consultant who works with high achievers who want more from their lives, however they define "more".  Dr. Nikki is new to LCRN but not to coaching or consulting.  She is direct with her clients and will always tell them the truth, but she does so with visual analogies, stories, and compassion.   Nikki has experience working in highe education and as a Director of a domestic violence program and uses that experience, along with her education in human services administration, to serve her clients powerfully and intentionally.  If you want to be pushed, to reflect, to be uncomfrotable, to grow, and to take your life to the next level, listen (and call) into the show!

Most people have a desire to be successful; how they choose to define success is completely subjective. For some, success means monetary wealth while for others success is viewed as making a significant impact in the world. Still, for others success may look like something else. entirely. So why do only a select few appear to reach the level of success they most desire? Simply stated, they lack a deep understanding of what it takes to really become successful.  Join Lisa Marie Pepe, Danica Trebel, and Nikki Tobias for this very motivational epidsode on the LCRN. Lisa Marie Pepe is The Confidence & Online Visibility Coach for Heart-Centered Women Entrepreneurs. She empowers her clients to fully embrace their unique gifts and talents by providing them with the skills they need develop rock-solid confidence, become vibrantly visible online, thrive in business, and create the life they most desire.To connect with Lisa Marie, please visit www.positivetransformation.net or call 203-671-0139. Danica Trebel, founder of Fix This Kid Coaching, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences she was led to her passion of helping to reinvent and restore families. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity. Dr. Nikki Tobias, founder of Grounded Vision Coaching and Consulting, helps high achievers who want “more” from their lives, whatever “more” means to them.  With her background in counseling and administration, she helps clients clarify their vision and achieve their dreams both personally and professionally.  She is also a Licensed Facilitator of the Desire Map process.  You can find Nikki on Facebook at Grounded Vision Coaching.   

“I want more out of life, but this is as good as it’s ever going to get.” “I wish things could be different.” Woe is me. It’s a common theme in today’s society to “wish” for what we think we don’t have. We do it on birthdays before we eat our cake. We toss money into fountains hoping to have the magical happen. Even shooting stars are used as tools of manifestation. But what if all that wishing and wanting could be turned into having with one simple tweak? What if all you had to do to live the life you’ve always dreamed of – or have yet begun to dream of – is MOVE? Not physically change your place of residence but move, as in take one small action step in the direction of the life beyond your wildest imagination. What if that’s all it takes? Are you willing to find out? Join Dr. Nikki and Danica as they unravel the risks of waiting and wishing verses the life of passion that's waiting for you to MOVE. Dr. Nikki Tobias, founder of Grounded Vision Coaching and Consulting, helps high achievers who want “more” from their lives, whatever “more” means to them.  With her background in counseling and administration, she helps clients clarify their vision and achieve their dreams both personally and professionally.  She is also a Licensed Facilitator of the Desire Map process.  You can find Nikki on Facebook at Grounded Vision Coaching.  Danica Trebel, founder of Danica Trebel, Life Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.

You have been in a relationship of some sort from the moment you were conceived. Bet you didn't know, though, the health -- or dysfunction -- of that relationship and every one since has been centered around how healthy -- or dysfunctional -- your communication has been. If your mom was all loving and attentive while you were incubating, chances are you popped out being well-adjusted, kind and peaceful -- The Relationship. The opposite is probably true if your mom were stressed, angry and fearful. Either way, you experienced the effects of those emotions through non-verbal communication -- The Sailing Ship. Fast forward a few years and the same is true for all of your relationships now, whether with friends, co-workers, lovers or parents. If there's no communication, the ships will most definitely sail. When there's room to speak your truth with love and respect, boom! You've got a thriving relationship. Join Kemi & Danica on their inaugural broadcast of "The Kemi & Danica Show" as they dissect and discuss the ins and outs of Communication in Relationships. Kemi Sogunle is an award-winning author, international speaker, professional life and relationship coach. She is dedicated to helping others transform their lives through self-development and the understanding of self-love and who they are before becoming involved in a relationship. She believes that living truthfully is paramount to long-lasting relationships and healthy living. Danica Trebel, founder of Fix This Kid Coaching, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences she was led to her passion of helpting to reinvent and restore families. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity.

Life Coach Radio Network is hosting another show on Kindness! Piggybacking/on the 2015 launch of the One Love One People Kindness in motion effort, LCRN is particiting in the National Random Acts of Kindness Day on February 17.on that day share a random act of kindness. Join uson Saturday, Feb 20 at 11 am ES for our special show on the topic. Call in and share your experiences.  Lets spread positive vibes and make a difference! Please visit our site where we share random acts of kindness to make a difference. http://www.nationaldaycalendar.com/national-random-acts-of-kindness-day-february-17/ Join the #OneLoveOnePeople #KindnessInMotion movement on Facebook.. and tell a friend! Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. -Margaret Mead

Thoughts become things. Change your thoughts, change your life. Be careful what you wish for. Blah. Blah. Blah. How many times a day do you hear yourself bad-mouthing those new-agers spouting off positivity in the midst of the aftermath of what hit the fan and splattered all over the fresh new look you were sporting in an effort to make yourself feel better about having to survive yet another day? And then while you're standing at the sink cleaning up, cursing the fan, the mess and life itself you get a phone call offering you that job you've been holding out for since last year. What happens to your mood and your 'tude then? While you may not give much thought to your thoughts, there really is truth behind the power of positive thinking and what you think about you bring about. Join Wonder Twins Jennifer Flynn and Danica Trebel for an hour of raw, real and riotous talk about all things thoughts and how you really can change your thoughts to change your life. Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com reach out via your favorite social media link. Danica Trebel, founder of Fix This Kid Coaching, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences she was led to her passion of helpting to reinvent and restore families. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity.

Sometimes it can be challenging to stay motivated in a world so "connected." With technology so readily available to share any and everyone's insight, opinions and expertise, it's a wonder anyone can get anything done these days with all the conflicting input and distractions. Join my esteemed and focused college and me as we delve into the layers of what keeps people motivated, what distracts them and what they can do to stay on task and on point. Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. For more than 30 years, Rod has been an internationally sought-after education and management consultant and keynote speaker. His practical, real-world business experience and career has been in educational leadership, relocation consulting, and executive and leadership coaching. As a Senior Consultant and Master Executive Coach, Rod is also an Accredited ANLP Trainer - Rod specialises in Executive and Leadership Coaching. Rod has been to more than 134 different countries where he has had the opportunity to observe first hand as well as live and share multiple cultures, traditions and life styles.

Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people. Fairouz Abou Basha is a Certified Professional Coach and a Master NLP Practitioner who is currently focused on working with people who want more out of life, helping them refine their souls in order to redefine their lives. She helps people discover who they really are, why they are here, and hence become fulfilled. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching

Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people. Fairouz Abou Basha is a Certified Professional Coach and a Master NLP Practitioner who is currently focused on working with people who want more out of life, helping them refine their souls in order to redefine their lives. She helps people discover who they really are, why they are here, and hence become fulfilled. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” ~Jim Morrison "Danger is real. Fear is a choice." ~Will Smith Have you ever stopped long enough to reflect on those "few" times you were afraid to say something, afraid to try something, afraid to fail or afraid you weren't good enough? How did spending all those hours worrying or fretting or fearing turn out for you? Once you were on the other side of those fears, wasn't it way more than obvious "you had nothing to fear but fear itself"? On today's show my fun, fabulous and for the most part fearless co-host and I will be putting fear on front street by shedding light on its lies, pulling the plug on its power and lessening its leverage so you'll once and for all be able to live the large and in charge life you were born to live. Jennifer Flynn helps others reestablish balance in their lives. When you find that you are never enough, overwhelmed with work, realizing you have no time for yourself, she helps you get you back on track to your destination of a joyful existence. For a free discovery session visit thebalancemaven.com Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.

Oprah sits down with "The Happiness Project" author, Gretchen Rubin, to discuss what it takes to live a life filled with happiness. Watch the Super Soul Sunday show on OWN November 8th @ 7pm EST then join LCRN hosts here in the continuation of the discussion at 8pm.  Together they will dig deeper on the discussion of what it means to find and maintain a life of happiness. Meet the Hosts Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. As CEO of Perspectives Plus Coaching, Trina works with her clients to embrace 'what's next' and design a future that embraces their authentic selves. With 20 years of experience in business and management, Trina is a "people person" and a change agent. Visit her online at mycoachtrina.com to download a free gift. Telecia Ellis is a Certified Wellbeing Coach and Transformational Speaker. She believes every part of your being wants to feel alive and live out its potential fully. She helps clients connect/reconnect with themselves so that they can align their life with who they truly are. Clients experience a life that is healthy, fulfilling and full of continual moments of success. She invites you to Experience Anew the mind, the body, the being...the You.  Visit her online at experienceanew.com. Connect at FB/LinkedIn. Tiffany Mayfield, Master Coach, Speaker, Best Selling Author and Business Consultant. She helps successful executive women remove the fog and haze of life’s most intimate breakdowns to gain clarity – addressing the whole woman, beyond her body, mind and spirit but bringing her out of her current place of a “murky” existence and into her untapped potential. Contact@tiffanymayfield.com, P:713-730-9678.

Just like the changing of the seasons from Fall to Winter, Winter to Spring or Spring to Summer, friendships go through changes as well. Sometimes when it's you doing the transitioning into a new climate and your lifelong friends are content to stay put, it can be challenging to know how to "dress" when you're around those friends. Join my "seasoned" colleagues and me as we delve into the many different phases of navigating the temperatures of friendships and how to gently, lovingly and authentically share your journey with your friends -- new and old alike. Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Nikkia Bell is a Certified Speaker, Coach, and Trainer with the John Maxwell Team. Her primary areas of expertise are leadership, communication, and personal development, and she is extremely passionate about helping businesses develop their leadership and communication skills so they can build strong cohesive teams. She offers an array of services such as Individual and Business Coaching, Mastermind Groups (in person/via telephone), Lunch and Learns, as well as workshops and trainings. Suzanne Taylor-King is a Certified Wellness, Holistic Life Coach, Reiki Master, aromatherapist and positivity guru! She is passionate about guiding people through illness, life changes and challenges to manifesting their best lives possible.

You know it's true. There's no denying the fact that if there's strife in your life, it's hard for your mess to be blessed. So what's a momma (daddy/anyone) to do when ain't nobody in your world happy? Join my insightful and inspiring colleagues and me as we uncover the roots of unhappiness and relationship breakdowns and shed light on how to salvage, restore and reinvent each aspect of your relationship with yourself, your family and even your co-workers. Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Nikkia Bell is a Certified Speaker, Coach, and Trainer with the John Maxwell Team. Her primary areas of expertise are leadership, communication, and personal development, and she is extremely passionate about helping businesses develop their leadership and communication skills so they can build strong cohesive teams. She offers an array of services such as Individual and Business Coaching, Mastermind Groups (in person/via telephone), Lunch and Learns, as well as workshops and trainings. Amanda Scocozzo, C.P.C., Certified Transformational & Business Coach, is a multi-passionista with a commitment to work with women both personally and professionally living the best version of themselves. More about Amanda's journey and how she can help you can be found at www.empowerlifecoach.com.

Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people.  Fairouz Abou Basha is a Certified Professional Coach and a Master NLP Practitioner who is currently focused on working with people who want more out of life, helping them refine their souls in order to redefine their lives. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching In this episode of Yalla Beena, Fairouz asks her audience to describe what will change in their lives if words cost money. She discusses how we can use words in a kinder, nicer way to have better communication with people in our cirlces.   

School is back in session!  If you are a parent you are likely cheering like it is your only job. The kids may or may not be thrilled. What are the choices we as parents have to educate our children?  What do they look like and where do we find them?  In true wonder twin fashion, we are all bound to learn a little something! Join the Wonder Twins, Jennifer Flynn and Danica Trebel as they unpack the choices we as parents and kids have in education in this day and age and breakdown the stigma's and sterotypes of them all. Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com or reach out via your favorite social media link.    

We've been doing it all of our lives. Some of us started at a younger age than others, but regardless of our backgrounds everyone communicates in one form or another. When it comes right down to it, life is about relationships and relationships are based on communication -- or even the lack of it. Join my esteemed co-hosts and me as we define, dissect and demystify the power of the spoken and unspoken word and how you can use it to transform any situation. Danica Trebel is a Perspective & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that she was led to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Nikkia Bell is a Certified Speaker, Coach, and Trainer with the John Maxwell Team. Her primary areas of expertise are leadership, communication, and personal development, and she is extremely passionate about helping businesses develop their leadership and communication skills so they can build strong cohesive teams. She offers an array of services such as Individual and Business Coaching, Mastermind Groups (in person/via telephone), Lunch and Learns, as well as workshops and trainings. Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine!

With so much "hoop-lah" around the word vulnerability these days, does it surprise you the Wonder Twins are doing a show on what it means to be vulnerable and why it's important -- if it really even is? Join the powerful Jennifer Flynn and Danica Trebel as they define, discuss, dissect and probably digress around all things vulerability and how it applies to life as we know it today. Jennifer Flynn is passionate about helping people reach their goals and potential. She primarily works with 'addicted to busy' high achievers and small business owners who have gotten caught in the choke hold of stress with a life out of balance. For more information on programs and services contact her directly at www.thebalancemaven.com or reach out via your favorite social media link. Danica Trebel is a Communication & Family Dynamics Coach who knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity.