Our station has shows with 2-3 Life Coaches talking about a topic of the day, including Super Soul Sunday recap and a wide variety of personal growth areas
Join podcast host, Lydia Payne-Johnson, as she discusses how African-American women can recognize and tame their inner critic - that little voice that tells you that pokes holes in your confidence and self-image to hold you back in personal and work relationships and truly loving yourself. Your inner critic may be triggered by childhood memories or other experiences. For this broadcast, Lydia will be interviewing authors of "Mirrored Images," a collection of modern poems that touch on the importance of women loving themselves and embracing their beauty..
COVID-19 created a "new normal" for employees. Over the past 3 months, many have been working from home, connecting virtually via Webex, Zoom, Google Teams, etc. Others may have been furloughed. A huge number had to juggle work obligations with helping their children with schoolwork and keeping pre-school children engaged. In addition, many know of or have been impacted by the loss of a colleague or loved on due to COVID-19. As states begin to lift lockdown measures and businesses reopen, employees will be faced with anxieties over health and safety in the workplace. Listen to this informative podcast where guest co-host Richard Onque will share how employees can help reduce anxieties around returning to work post COVID-19 lockdown.
Breath is life. COVID-19 attacked the lungs and, in a domino effect, impacted other essential organs. Strengthening lung function is central to overall health and vitality as well as mitigating the future possibility of being affected by respiratory ailments. That's why it's important to learn how breathwork and its role in healing the entire body. This timely and informative podcast will discuss the concepts of the respiratory system and the mechanics of breathing. Tune in to hear guest co-host, Saidia Murphy, known better as Saidia “Therapylady.” Saidia is based in Chicago and is the owner and founder of Wholesome Touch. She has been an occupational therapist for 19 years working with clients in nursing homers, outpatient clinics, sub-acute and post-acute hospital settings, ICUs, school systems and in-home services. In addition to OT, Saidia is a certified Kemetic Yogi, Level 1 SomaVeda Thai Yoga Massage Practitioner, Level 1 Yoga Trapeze instructor. Significantly, she is a breathwork specialist in the ANCAR2000 breathing methodology and apprentice under Master Naturopath, Yogi and Chiroprator, Dr. Asar Hapi. Saidia’s passion is helping others achieve better breathing through better breathing mechanics.
COVID-19 lockdown created a seismic shift for businesses and employees. Virtual meetings, technology upgrades and creative measures for maintaining business during and post-lockdown were key issues faced during the work-from-home/shelter-in-place period. As businesses begin to reopen, employers will be challenged to help returning employees manage their anxieties around returning to the workplace amid new austerity and environmental changes. Tune in for this informative podcast where guest co-host Richard Onque will discuss measures that employers, HR professionals and people managers should adopt to create safe spaces to help employees and themselves readjust and diminish anxiety. Richard will also share approaches for honoring colleagues and employees' loved ones lost to COVID-19.
Pre-COVID-19 many of us were already juggling a range of stress factors related to work, family, finances, and health, to name a few. Managing stress has taken center stage and is critical to having a range of tools to help you cope during and after the COVID-19 crisis period. In this 2nd installment of the "Your Wellness" series, find out how to build your "toolbox" with practices to help benefit your physical, mental and spiritual well-being. Join host, Lydia Payne-Johnson as she welcomes guest co-host, Kevin Greene in a discussion around using your spiritual practices to help manage stress.
COVID-19 & Sheltering-in-place has shifted personal engagement paradigms for everyone. Our mental focus has been impacted by media, fear of infection, news about friends/relatives impacted, fear of the unknown post-crisis. Richard Onque, a community spiritual medium, counselor, and trainer shares how can you establish skills to help you manage your wellness using techniques and tools readily available in your home.
Listen for: How to separate self from career Why everything you experience empowers you How it all translates into your Olympic Mindset More about Rhonda: In more than 25 years as a practicing Educational Counselor and Psychotherapist, Rhonda M. Farrah, MA, DRWA has consulted with clients and companies in a variety of industries and environments. Rhonda has applied her experience and education as a coach, author, speaker, and teacher specializing in Health and Wellness Empowerment in all aspects of Life. As a speaker, Rhonda has proved to be a highly articulate and effective communicator, recognized for her creativity; and a visionary who sees “the big picture”. Her imaginative flair has served others, and earned her recognition as a resource person, problem solver, and creative leader. Rhonda is blessed in that she excels in developing and presenting seminars and classes based on a balanced lifestyle; all including her key areas of experience ranging from Human Dynamics & Development, Motivation, to Spiritual Awareness & Development. As a practicing LIFEstyle Empowerment Coach, Rhonda assists individuals in Empowering themselves, as well as those that surround them, thus actualizing their health and wellness goals and objectives on both personal and professional levels. Rhonda has a demonstrated talent for motivating, encouraging, and leading individuals in a positive direction for betterment and Empowerment. Rhonda’s creative endeavors are dedicated to individual Empowerment and the conscious evolution of humankind, that we may align perfectly with our Creator, fulfilling our purpose while enjoying its process…All culminating in a Collective Consciousness for the Highest and Best GOOD of ALL concerned!
Dr. Ferial De Jongh completed her Bachelor of Science in Complementary Health Sciences in 2008 followed by a degree in Unani Tibb (Greek Arab Medicine). The first three and a half years of her career she spent at the Ibn Sina Institute of Tibb working at their two local Cape Town clinics while working at the old GF Jooster Hospital for one of those years. She has, since graduating added on to her skills as she saw her patients needed them with courses and certificates in Facial Analysis and Tissue Salt Grading, Aafiyah Energy Healing and various Emotional Wellbeing and Mind-body Connection workshops. She's also furthered her knowledge and skills in herbal medicine compounding, a skill she is yet to further and put into practice. As a natural love to her since childhood is speaking and sharing and so it is no wonder that her current activities are practicing within her field, part time facilitation at the University of the Western Cape and as an added interest she produces and radio presents a weekly Health program called Healthwise on Radio 786, a holistic health program with the aim of bringing awareness to physical, mental, emotional and spiritual wellbeing. As a new addition to the adventures in her work and calling is teaching online in the field she is in. She has online courses coming soon.
During our conversation we explore complex spiritual concepts about what our soul develops. We have an opportunity in every moment of our lives to be curious about discovering ourselves more and…”shedding the untruths to allow the truth of how we really are to be exposed”. Listen for the question he asks himself every morning. He is a LIFE Strategist, author, speaker and business coach. For over 30 years he has been inspiring others to higher levels of achievement and understanding through his strategy sessions, coaching, writing and presentations. One of his gifts is his ability to help others understand and apply complex spiritual concepts to their personal life which has resulted in their creating and experiencing more of who they truly are and what they desire from life. He has written two books, “The Key to LIFE; living in full expression”, published by Sacred Stories Publishing and “From Inspiration to Intention”, that was self-published. He is also a featured expert in the just released inspirational, transformational movie, “Becoming the Keys”, written and produced by award winning film producer Robin Jay. The movie also stars such notables as don Miguel Ruiz (The Four Agreements), Dr. Joe Vitale (The Secret) and Dannion Brinkley (Saved by the Light). He believes there has never been a time in the history of humanity when there was a greater need to understand who we are and why we are here. Never has there been a time in the history of humanity when there have been more people open and receptive to this message. https://livinginfullexpression.com/
Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel’s light bulb moment Sleep time snacks The importance of a sleep time routine ...and yes we answer the question about power naps? Tune in to for that, bonuses and so much more! Mel Wakeman is a Registered Nutritionist. Not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. I've had a lifetime passion for nutrition and health which explains why I have spent 26 years studying and teaching it! On her website she says:”I have been working in the field of health since 1996 after completing my Masters in Nutrition; I started my first lecturing position (nutrition and exercise physiology) in London and then made the decision to leave the big city to continue my lecturing career in arguably Britain’s second (but best) City, Birmingham as a senior lecturer in nutrition and applied physiology. Coaching, mentoring and helping others succeed has always been my focus and still remains the most rewarding part of my work by far.” https://www.wakemannutrition.com/
In this fun-filled conversation we explore Dr. Lovelle’s journey from dancing to Premiere Wellness, reversing the effects of Type 2 Diabetes and dates with foods that will do your body good! Dr. Susan Lovelle is a Personalized Wellness MD and the Founder of Premiere Wellness. Although she spent 17 years as a professional ballet dancer, she knew at the age of six that she would be a physician because, even then, she wanted to help everyone around her feel better. After medical school and General Surgery training at Columbia-Presbyterian in NYC, she specialized in plastic surgery for over 20 years, but began to feel more fulfilled by supporting women to heal from the inside out. Now, she specializes in finding customized wellness solutions for busy, over-extended women who are merely surviving on caffeine and willpower. Whether it’s to lose 20+ pounds, gain more energy and focus, or even just sleep through the night, Dr. Lovelle and the Premiere Wellness team will help you discover your ONE, signature way of living so that you can experience the healthy, long, and joyful life you want and deserve. To find out more about her upcoming events and to connect with her visit https://www.premierewellness.com/
Healing Thoughts in Turbulent Times On the 18th anniversary of September 11th, I have the pleasure of interviewing a spiritual leader who leaders called that day for prayers. In our heart to heart conversation, Sr. Dr. Jenna shares as a woman, a daughter, a conscious being and a human having a spiritual experience. Listen for insight on self-forgiveness and self-nurturing as well as how to manage: Anger and other emotions Awkward situations and difficult relationships Having a clear mind in troubled times, like election season Decluttering, yes we talked about cleaning garages Sister Dr. Jenna’s voice of influence is particularly needed in the wake of tragedy and increasing violence in our world Sister Dr. Jenna is a spiritual mentor, author, renowned speaker and founder of the Meditation Museum in Maryland and Virginia and host of the America Meditating Radio Show. Sister Dr. Jenna also served as a principal partner with the Oprah Winfrey Network and Values Partnerships on the Belief Team, a community of individuals from diverse spiritual, cultural and faith backgrounds.
During this episode we meet Transformational Coach Ayesha Ikram. We discover that our ‘everyday’ wisdom can be a gift to the world and dive deep into the source of thoughts and how paradigms can help or hinder. Ayesha Ikram is a transformational coach for professionals and Entrepreneurs. She is the founder of ‘Ayesha Ikram’, ‘Beyond Abundance’ “Born 2 Be Resilient Show with Ayesha” and her podcast “Transform your life with Ayesha”. She has formerly worked as a business coach, NLP coach, health and personal trainer, long term health conditions educator, as well as a Navigator within the NHS in the UK. As a transformative coach, she helps professionals with ‘how to become emotionally resilient’ by developing a simple understanding of the role of thought in their lives. She also appears on Islam channel, offers one to one and group coaching as well as runs community events to help people in local communities experience their innate emotional resilience, resulting in powerful transformation both in their personal and professional lives. Ayesha is passionate to share this beautiful understanding globally through her TV appearance, her own web show, podcast and speaking engagements. http://ayeshaikram.com/ ?https://business.facebook.com/TransformativeCoachAyesha? #Ayesha&CordeliaLiveEvent #Ayesha&CordeliaTotalTransformation
Find out what it takes to stay replenished even when things go differently than you expect. I enjoyed this conversation with effervescent Ashley Little whose passion is contagious and genuine. Ashley Little is a strong leader who has a passion for changing lives through education. She has been working in the for-profit education field for over 13 years. She has held many different leadership positions and she loves being able to help students who might not have the opportunity to attend a four year college continue to be successful. Next, Ms. Little is The CEO/Founder of Ashley Little Enterprises, LLC which encompasses her Media, Consulting Work, Writing, Ghost Writing, Publishing, Philanthropist, Book Coaching, Project Management, and Empowerment Speaking. In addition, she is a Serial Entrepreneur, Investor and 4X Best Selling Author who loves empowering women in many different walks of life to build confidence emotionally, mentally, and spiritually. She is a proud member of Delta Sigma Theta Sorority Incorporated, and a member of Alpha Phi Omega. She is the Co- Founder and Owner of T.A.L.K Radio & TV Network, LLP. Airs in over 167 countries, streamed LIVE on Facebook, YouTube, Twitter and Periscope. Broadcasting and Media Production Company. aalittle08@gmail.com https://www.facebook.com/ashley.little.94
We Can Have It All Conference and SpeakerCon It’s officially conference season! To kick it off I am having one of my favorite speakers and colleagues, Cheryl Wood tells us where to be and how she is contributing this season. This year she is having here inaugural and sold out SpeakerCon conference as well as a fully booked calendar at Success Women’s Conference and We Can Have It All. We uncover all things from where she started as an entrepreneur, when and how she became a speaker, to keynote to convention creator. Be inspired, be empowered! Cheryl Wood is an international empowerment speaker, best-selling author and speaker development coach who equips women globally with the tools to step outside of their comfort zone, take bigger risks, and confidently embrace their personal power to impact the world with their unique talents. Wood energizes, invigorates and challenges women to live up to their greatest potential and raise the bar on their expectations for career and business success. Furthermore, she specializes in teaching women leaders and influencers how to effectively craft and articulate their public presentations. She has trained more than 1,700 women leaders and influencers on the art of message mastery and platform skills for public pitches, conference presentations and media appearances. She has been featured in many prominent media outlets, and her clients include a host of national level individuals and entities.
British author, piano player, international racing driver and business coach Jonny Cooper is the founder of www.JonnyHatesMarketing.com. Since growing a business to 8-figures and exiting, Jonny’s been supporting coaches, trainers, therapists and consultants who are serious about building their thriving practice, changing the world and enjoying a life of effortless abundance. His Client Attraction Blueprint programme is filled with eager students every month and he’s closing in on his mission to impact the lives of 1,000,000 professionals by 2025. Jonny’s Three Pillars of Effortless Marketing provides a template for universal success and growth to any aspiring coaches and therapists, and he’s passionate about increasing the average income across the profession. He’s also the voice behind the legendary Jonny Hates Marketing Facebook Group, and swears that he really, really does hate marketing. Today I am celebrating coming clean on something which drives me nuts...I have a love hate relationship with marketing my business. Who’s with me? I can’t be the only one! Am I being too pushy? Relatable? Not clear enough? Do people get me? I can’t be bothered anymore that’s why I have decided to interview an expert who gets my struggle. Join me tonight for an awesome and honest discussion with Jonny Cooper, Founder of Jonny Hayes Marketing.
Franco De Mori is founder of DeMoriVida. He helps scale-up tech entrepreneurs to make more sales, in less time, with less effort and with nothing new to learn! As a happy side effect, his clients are at their best every day and bring back the fun to doing business. In this conversation, we focus on three tips to use the State of Mind Technique to reshape your internal and external reality. Whether you are in your business full-time or part time you will benefit. Connect with him on LinkedIn. He was born in The Seychelles, grew up in the UK Lake District, is a classical pianist and was once an auto mechanic. He's DJ’d in an exclusive rooftop club in Buenos Aires, has an honours degree in building surveying, enjoyed a profitable career in B2B data solution sales, and went on to start a successful IT networking company. Throughout his life, the common theme has been his love for helping people with unbridled potential to become GREAT. He's turned this passion into a business that he loves, helping value-driven tech entrepreneurs who want to change the world through impactful business, because he passionately believes that life's too short for brilliant change-makers to feel stuck.
Self-Confidence in Entrepreneurship interesting conversation between to men who come from very different backgrounds but have a similar message for entrepreneurs...it takes self-confidence. Self-confidence is in the doing and the doing is the practice for success. This episode will be an Modou Njie, Founder of Start Up Grind is nominated Africa Business Award 2019 on building entrepreneurial eco-system in Cameroon. He is the Chapter Director of Startup Grind Banjul which also earned a nomination for best social enterprise in Cameroon. He also co-founded procure 4 Africa which is an international Procurement firm sourcing good for Startups. He became the first isfit Ambassador for the Gambia which is the biggest student festival in the world held in Trondheim Norway. A social entrepreneur, he is also the founder of iTalent cleansing services, a cleansing company which provides cleansing services...He got featured on various internal magazine such as the MOJATU MAGAZINE OF NOTHINGHAM UK black history month, Blueprintress (US), Yimagazine on drugs and crime and done podcast with renowned international radio known as each teach radio United Kingdom and Kokoliko Fm Zambia. everywhere on social media ModouNjie27 Darren Horne, Transformational Consultant Darren Horne is an educator and consultant focusing on leadership and communications. He is an author of an award winning book, a Neuro Linguistic Programming Practitioner, on the board of trustees for an alcohol and addiction charity, and has been interviewed globally. His mission is to help a million people be a little happier. You can find him on social media as TheDarrenHorne, and www.darrenhorne.com.
I am a contributor to a new release on Amazon called America's Leading Ladies. In this episode, I will do a reading from parts of the book and may have some special guest on who are also contributors. Shines a Light on the Superpower Feminine Spirit in Action! Oprah Winfrey, Melinda Gates, a total of 50 Women of Distinction Share Their Success Stories, and in their Inspiring Optimism, and in their Inspiring Optimism and Passion to Moving Forward, Speak to All of Us - to Take Charge of Our Own Destiny and Live Our Dreams. These are the pictures of all 50 powerful authors. More details on my website, http://cordeliagaffar.com/ and YouTube channel.
Steph Lagana is a spiritual business strategist, helping energy-sensitive women create a business they love. They’ve watched all the webinars and bought programs to no success, they’re frustrated and are worried that maybe they aren’t cut out to be an entrepreneur. Steph helps them FINALLY get their message out into the world and build their business in a way that feels connected to their soul. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Join Gull's FREE 5 day Millionaire Mindset Makeover Challenge here: http://www.millionairemindsetmakeover.com You can connect to Gull on: Website: www.gullkhan.com Facebook: https://www.facebook.com/TheGullKhan/ Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/ Instagram: https://www.instagram.com/moneymindsetwithgull/ LinkedIn : https://www.linkedin.com/in/makemoneywithgull/
Andrew Hackett, the author of Free from Fear, an Amazon International Best-selling book on philosophy has just released Fearless: Ending Your Unconsciousness and created the Fear to Freedom Academy. His focus is to create the personal growth system of the future. You’d be surprised at what he has discovered and formulated for this is be available to everyone ready for that journey. During the show he will offer you the opportunity to join his community and system. He is lives in Australia with his wife and three sons. Tune in to discover how to Be Eternally Fearless!
Hira Ali, Leadership Trainer, Motivational Speaker, Writer, Executive Career Coach, and licensed Neuro-Linguistic Programming (NLP) Practitioner. Hira is a multi-faceted coach who has impacted hundreds of people from various industries and professions across the world. From teachers to students, executives to police officers, business owners to corporate career women, her client base is diverse, and her commitment to helping everyone achieve their highest potential is unwavering. Hira is an Associate Certified Coach accredited by International Coach Federation and a professional member of the Association for Neuro Linguistic Programming. Her widely acclaimed leadership and coaching articles have been featured The Huffington Post, Thrive Global, Women @ Forbes, Ellevate Network, Entrepreneur, Women Entrepreneur and many more. In Her Way to the Top: The Glass Ceiling is Thicker Than It Looks, she highlights the career challenges women face globally and the cultural implications of these challenges. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance.
I met Lee on a Wellness Retreat a few months ago and we immediately connected on a soul level. She is very in tuned with her craft...intimacy. While our minds may automatically go to unbridled sex when we hear or see the word intimacy, that is the perception she corrects. Intimacy is a deeper personal awareness and emotional connection with self which allows you to connect with another. We definitely will dive deeper into this and so much more during our conversation. Join us and send in your questions ahead of time to replenishmeshow@gmail.com. Lee Noto is a Intimacy Coach & Sensuality Specialist. She works with individuals who want to want to create and deepen their relationships, feel safe in opening their hearts, expand on their emotional and intimate intelligence, and have more emotionally-connected sex. She specializes in guiding women to radical self-expression and sexual freedom. She coaches clients one-on-one, leads workshops and talks, and shares regular content on social media and her blog. Lee incorporates aspects of Eastern and Western modalities, such as: neuroscience, psychology, Tantric philosophy, various meditative practices, Reiki, and more. She has studied with teachers across the U.S. and India on subjects including conscious & sacred sexuality, meditation, breath work, and transformational coaching. Her unique approach allows her to create a safe space for clients to explore intimacy in a profound way. In her spare time, Lee enjoys cooking, being outside, staying physically active, and spending time with loved ones. You can find her singing and dancing while waiting for the train or smiling at passers by. She has a true joy for life and is becoming more joy-filled each day. Learn more about Lee and the work she does by visiting www.leenoto.com
Leigh Shenton is a dancer of dances. A free spirit, tossing resin and colour and wisdom around willy nilly. Inspiring hundreds of creatives to follow their bliss She is the founder of The Creative Visionary, a business that helps artists and writers set up successful businesses doing what they love and ditching the lie of the starving artist. She has lived on three continents over 4 decades, faced homelessness, redundancy, became a political refugee, made £100,000's of pounds selling her art and walked away from a 25-year marriage to honor her truth. She swapped her Porsche lifestyle for a No22 bus and endless days of laughing and connecting with powerful women who are changing the way the world sees creatives. Leigh has paintings in private collections all over the world and spends her free time dreaming of beaches. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline.
Great conversation about the condition that many women may not know they have or suffer with silently, endometriosis. She details possible symptoms to look for, procedures, the importance of mindset, self-care, and results her clients have gotten. She also has an upcoming 5 day challenge. Listen to the end for details. Michelle Brookes, who has endometriosis herself, helps ladies with endometriosis live a happier, healthier life. Her mission is to provide them with a tailored plan that will help them control the condition, not it control them. I met her at the end of last year in an online course about LinkedIn where she has her own LinkedIn group. Through her extensive research and experimentation with many techniques that are used in synergy provide her a virtually pain free life. Her greatest pleasure is to pass on her experiences with other women and in turn see them go from desperation with their symptoms to a much more balanced existence. She’s a qualified PT, nutrition coach and have notions in counselling. She collaborates with reflexologists, acupuncturists, hypnotherapists and physiotherapists to provide a well rounded base of knowledge for her clients to benefit Many women have endo without even knowing it and take on average 10 years for diagnosis. It's also my aim to raise more awareness and make sure women realise that a painful period isn't normal and we are worth it to be heard ! I'll be promoting a FREE 5 day beat the bloat challenge.
Money Magic with Gull Khan Presents Linda Linda is a Business and Lifestyle Strategist. She uses the tools and framework she developed to help working moms and corporate women who want a change and are ready to find their purpose so they can create more time, more income, and more impact while living life on their terms. After 25 years in the profit and non-profit sectors, Linda now has a faithful community of over 42,000 followers. She is a speaker and co-author of Out-of-Work to Making Money, 21 Comeback Stories Every Job Hunter Should Hear. She’s the Chairperson and a featured speaker at the 2019 Women of Impact Conference Series. She’s been a guest on numerous podcasts such as Living Fearlessly, The Erin Strayer Show, iHeart Radio, Annie Talks, and The Business Code. You can connect with Linda at www.LIndamclay.com Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline.
I met Kearn last year at the Success Women’s Conference and was part of the Success Team to share on social media. She has embodied everything it means to have success and community. Now she is expanding her vision with her new podcast and bringing powerhouse keynote speakers to the Success Women’s Conference every year. We will discuss what it looks like to build success and community side by side. Kearn Cherry has Co-Owned PRN Home Care for 21 years. She’s vested over 30 years in the healthcare field and holds a degree in Occupational Therapy. She is co-founder of Success Women's Conference which produced over 1100 participants in 2018. She is host/executive producer of "Unwrinkled Heart Caregivers' Journeys". Mrs. Cherry is a community activist, engaging in developing community activities such as Blessed Gyrls Rock! and R.I.P.E. (Resources, Information, and Planning for the Elderly). She sits on numerous boards: Girls Scout State Board, Rebekah's House, Mental Health Association, Lighthouse Business & Professional Women and other organizations.
Meet Shannon Garrison Negi - Business Strategist, Money Mgmt Expert, Content Creating Queen & Crazy Mom Shannon is a former corporate finance executive turned multi-passionate entrepreneur who recently relocated from NYC to the suburbs of Colorado last year with her 2 gorgeous daughters, Husband, and giant fur babies. She’s a business strategist who specializes in confidence, clarity & creating visibility online for the savvy CEO who’s ready to elevate her business. For years she’s been providing financial and strategic decision support to companies around the world including Deloitte, Warner Music, Kaplan Thaler, Capitol Records, NFL On Location Experiences and iHeartMedia. From saving $500k in expenses to growing a company from $0 to $40m in its first year her experiences have given her the knowledge she needs to help others get free on their terms. She’s driven by her heart to help others strategize to make their dreams a reality and she’s in the process of scaling her business into a global platform to be able to help as many people as she can. She believes that everyone should understand how to make money with ease and design a life they are in love with. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance.
I met Cherie in Vanessa Talbot’s Coaches, Change makers: Step into the Spotlight! FB group a few years ago and was impressed with her refreshing approach to wellness. Since her journey began in 2011, she’s created her Self-Honour Master Plan to go from struggling with her relationship with food, her body and much more to honouring herself. We will discuss her journey and how you can create your own self-honour master plan. Cherie Rivas is the fresh thinking, straight shooting Women’s Health & Wellness Coach who shares her knowledge and experience in weight loss, psychology, personal training and yoga, together with her studies in nutritional medicine, to inspire and empower other women to rise into the life they love. Through the core elements of Cherie’s ‘fitness, food and fortitude’ philosophy, women are physically and emotionally enabled to refocus their mind, recreate their menu and reinvigorate their body. This ultimately creates a solid foundation of health which allows them to develop in all other aspects of life. Body Shaper, Menu Maker, and Paradigm Shaker…. Cherie is a winner of a prestigious International Women’s Day Award, local Business Chamber Awards finalist, co-author, blog contributor, public speaker, international retreats facilitator, activist, and reformed ‘yo-yo dieter’. She has personally developed, and delivers a suite of programs focused on enhancing the physical and emotional wellbeing of women…. allowing them to reclaim energy, confidence, superior physical health and the vibrant power to create the life of their dreams. http://cherierivas.com/about/about-cherie/
In this episode, Gull shows you how to chose and use affirmations that can actually help you reprogram your subconscious mind. Affirmations are deliberately and concisely constructed statements which when properly understoof=d, and applied, will totally transform your subconscious programming around any subject, especially money and wealth. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2000 to $830,000 within 8 weeks. You can connect to Gull on: Website: www.gullkhan.com Facebook: https://www.facebook.com/TheGullKhan/ Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/ Instagram: https://www.instagram.com/moneymindsetwithgull/ LinkedIn : https://www.linkedin.com/in/makemoneywithgull/
Pre-recorded interview with Marva Johnson-Jones In our conversation we dive into the common challenges she sees in her clients surrounding breaking through the glass ceiling of their lives. We will answer questions like: Are we creating an environment and community for success? Have we chosen a career path that lights us up? Who are the five people in our inner circle? How do we establish relationships and create environments that will propel us? And much more Marva Johnson founder of the Reclaiming your Curiosity - Challenging Mindset podcast, Therapeutic Coach and public speaker, based in London, UK. She specializes in helping Professionals, Entrepreneurs and Business Owners effective manage emotional and anxiety challenges, so that they can have balance in their personal and professional life. Loves travel, golf, theatre, politics and mostly being an ice cream addict! Connect with Marva at https://www.facebook.com/acuitylifecoaching/
In this episode, Gull shows you how to chose and use affirmations that can actually help you reprogram your subconscious mind. Affirmations are deliberately and concisely constructed statements which when properly understoof=d, and applied, will totally transform your subconscious programming around any subject, especially money and wealth. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2000 to $830,000 within 8 weeks. You can connect to Gull on: Website: www.gullkhan.com Facebook: https://www.facebook.com/TheGullKhan/ Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/ Instagram: https://www.instagram.com/moneymindsetwithgull/ LinkedIn : https://www.linkedin.com/in/makemoneywithgull/
Myrtha and I will discuss ways to Rise to Life’s interruption with 5 Key Personal Rules. You will learn through her dynamic style that everything is possible. What a great reframe in itself! These rules to implement your life will close the gap between where you are and where you desire to be. Myrtha Dubois is an International Best-Selling Author, Certified Personal Development Life Coach, Entrepreneur and CEO of Myrtha Dubois Coaching & Consulting. No different from you or I, Myrtha had to face many of life’s interruptions. But unlike many of us, Myrtha used her experience to fuel her and develop her into a life that was designed and planned for her by her Creator. In preparation, Myrtha took on responsibilities of an adult from a very young age such as taking care of a mentally ill sibling and raising her niece. The pressures of her every day left Myrtha feeling stuck, confused, overwhelmed and frustrated. Myrtha went on to experience emotional abuse in her 20-year marriage which brought on panic attacks, hair loss, weight gain and even a close call to death when she suffered a physical breakdown. Steadfast in her journey, Myrtha rose to every of Life’s interruption with five key personal rules She is a mother and grandmother born in Haiti and raised in Brooklyn! Connect with her at www.myrthadubois.com
Honoring your body and purpose can be tricky as Lisa discovered recently. She is the creator of the Yummy Mummy podcast and so much more. Mostly she has a woman who has greatly transformed in the past six months which has dramatically reshaped her life and business! Based in the northern area of Melbourne, Australia, Lisa Jane is an aspiring humanitarian, with her magnetic smile and charismatic nature, she educates and entertains with her stories and wisdom bringing balance to any life experience. Lisa Jane hosts a quirky podcast show with health and well-being mentors a-like bridging the gap between Science and Beauty. She runs hands-on workshops with activities, simple strategies and techniques that guides you to self-care; bringing yourself back in balance following “The 7 Pillars To Self-Care” she created in her years as a Holistic Beauty and Skin Therapist. A woman born in the dark ages, now shining bright guiding you into the light years.
Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2000 to $830,000 within 8 weeks. You can connect to Gull on: Website: www.gullkhan.com Facebook: https://www.facebook.com/TheGullKhan/ Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/ Instagram: https://www.instagram.com/moneymindsetwithgull/ LinkedIn : https://www.linkedin.com/in/makemoneywithgull/
We will discuss how she went frombeing “ just a country girl and wildlife carer, who likes to hermit on my lifestyle property with my 4 kangaroos, 4 beautiful horses, bunnies, birds” to igniting brilliance in coaches worldwide. She brags a FB community of nearing 20,000, standing on stages with the likes of Lisa Nichols and highly sought podcast guest and speaker. Been featured in Cleo, Conscious Living, and Blue Mountains Lifestyle magazines, appeared on Radio stations ABC and 2GB and others, and is a regular guest for online radio shows and podcasts across Australia and the US. She is also the author of an Inspirational book for women, ‘Extraordinary YOU ~ The art of living a lusciously spirited, vibrant life’, of which world renown thought leader Dr John Demartini said “ … is filled with gems of inner wisdom and inspiring stories that will expand your mind, and help you truly live a more vibrant, authentic and extraordinary life”. Also find out more about her Step into the Spotlight is a 6 month high touch. Never be seen as “just another Life Coach” ever again. Become the 'name coach' that everyone wants to hire. http://stepintothespotlight.com.au/spotlightprogram/ https://www.facebook.com/groups/stepintothespotlight/
Happy Holidays! The Sistas are on a brief hiatus to enjoy some self-care during the holidays. We decided to replay this show from 2017 as a reminder for all the superwomen out there to take care of themselves – even during the holidays! The Revolutionary Sistas of the Diaspora is a group of Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. This month we will discuss the complexities of the role of "superwomen" - and the risks of ignoring our health, spirit, and sanity in a world gone mad. We will dig deep into the vicious cycle that can persist if self-care is not a priority. Especially now, women of color need to take better care of themselves. Join the discussion with a panel of recovering superwomen: Trina Ramsey, Career & Life Coach, and founder of the Just Do You Institute for Women's Empowerment. Linda González, organizational coach and consultant who works primarily with women of color with a focus on balance and healingTrish Hilliard, National Board Certified Counselor and licensed Psychotherapist who focusses on mind-body wellness in her practice. and Q, the lovable, huggable angry black woman! Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/ Solace for Sistas: www.solaceforsistas.weebly.com
Guest Melissa is the amazing founder and guide of Now Age Travel. Now Age Travel focuses on "experiencing a whole new realm", through intimate tours, holistic healing and immersive retreats. You can read more about Now Age Travel here. Melissa is a catcher of this crazy dream – a wanderer who loves this planet, but is likely from another. She's a trained clairvoyant, Reiki practitioner, feminist history nerd, and Master of Education. Host Erica Wiederlight, is a creative and spiritual lifestyle entrepreneur, professional actress as well as CEO of We The Light, LLC. We The Light is a holistic based business focusing on VIP 1:1 coaching, healing, online courses and motivational speaking. To book a session or hire to Erica to speak, visit the website at www.wethelight.org OR get FREE goodies at https://wethelight.leadpages.co/crappytohappy/
The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. "It's not possible to be physically nearby for every decision or every important moment of a child's life. Presence is about finding ways to express your love, your support and your expectations using the time and resources available. The Power of Presence shows what it takes to raise great kids and make the time that you're together count." In the Power of Presence Joy Thomas Moore, mother of bestselling author Wes Moore, shares her wisdom on raising kids to be the best they can be. Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
Revolutionary Sistas of the Diaspora Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. The rates of incidences of breast cancer and domestic violence are staggering, especially as it relates to the black and brown community. For example, according to the Sloane Epidemiology Center Black women have a 42% higher rate of death than white women and the National Cancer Institute and the American Cancer Society Latina women were diagnosed with breast cancer at a younger age and with later-stage breast disease. Regarding domestic violence, the National Center on Violence in the Black Community reports that black women are about 13% of the U.S. population but they are about half of female homicide victims. And the National Latina Network states that 1 in 3 Latinas have experience domestic violence. These statistics should alarm us all and we will address both issues in our conversation this week. Join us for this important discussion at (347) 857-2878. Our guest will include Nacole Ali, author of Warrior Built to Last and breast cancer survivor. #breastcancerawarenessmonth #domesticviolenceawarenessmonth E-MAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. This month the sistas tackle the complex landscape of mental health for women of color. Once a taboo topic, some progress has been made, but not enough. We must do a better job of taking care of ourselves and seeking assistance when needed. Our special guest is Dr. Ifetayo Ojelade, Licensed Psychologist and Executive Director of a Healing Paradigm in Atlanta Georgia. Dr. Ojelade works with healthcare, legal, and safety professionals to manage secondary trauma in the workplace. She also has a interest in women leaders of color in high stress roles. Learn more here. Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. This month we are going to explore the concept of freedom and independence, and what we can do to take back some of our personal power. Food for thought: What is your path to independence and how can you make it a reality?Do what you believe is in your and your family's best interestHow can you manifest your best self through your independence from things or people that won't set you free? Open Phone Lines: Dial-in and share your perspective: a success story, a personal challenge, or pose a question to the group. Call in at (347) 857-2878 Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. Our dads have a special place in our hearts, and a pivotal role in our homes. Last month we honored moms, so this month we wanted to focus on the most important male relationship in a woman’s life –her father. In the best case, he models the love that a woman needs in her life. But when that bond is broken or missing, it creates a void in the family – for daughters and sons alike. Men sometimes get a bad rap in communities of color. But there are many, many brothers who do all the right things for their families, and we want to honor them. Are you a father? We want to hear from you! What are the joys and challenges in being a dad? Whether you are a woman or man, join the conversation about fatherhood. We will host an on air "open mic" session and we encourage everyone to call and join the conversation, or share personal reflections, poetry or song. Call in with your dad on the line! Shout him out and tell her why you love him. Share a memory about your dearly departed father. Have some real talk about broken bonds to create space for forgiveness and healing. We're looking forward to sharing space with You! Open Phone Lines: Dial-in with a funny story; a situation where he made you mad; what he taught you; what you miss most about him; or what do you enjoy most about your relationship now that you are an adult. Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
In Life - In Loss: Loving Your Mother as There is No Other I'll always love my mama... she brought me in this world! The Intruders The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between.Mothers are special. There is no question. It's one of the most important and complex relationships one has. And when that bond is broken due to death or severed relationships it has a lasting impact. This month the Sistas pause to honor mothers. We will host an on air "open mic" session and we encourage everyone to call and join the conversation, or share personal reflections, poetry or song. Call in with your mother on the line! Shout her out and tell her why you love her. Share a memory about your dearly departed mom. Have some real talk about broken bonds to create space for forgiveness and healing. Special Guest Liz Alexander, a womanist social worker and writer. See her blog: Black Women and Mother Loss: 5 Steps for Getting Through Mother’s Day Open Phone Lines! Dial-in with a funny story; a situation where she made you mad; what you miss most about her; what do you enjoy most about her now that you are an adult. (347) 857-2878 We're looking forward to sharing space with You! Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/
How can I live authentically? What is my life’s purpose? How can I tap into my soul’s wisdom? How can I receive Divine guidance? If you are interested in learning the answers to these questions, definitely listen into this month's conversation with Sara Wiseman, spiritual teacher, gifted intuitive and author of Messages from the Divine. Sara's new book is order for pre-order from Amazon and wherever fine books are sold. If you are interested in pre-ordering her book, please click here. During this month's show, we will discuss the major themes and lessons from Sara's book that will teach you secrets of how to live your life from your soul's internal wisdom so you can awaken to your path in life. When you lead your life from your heart's center and intuition, Sara believes you can move farther away from things we all struggle with, such as fear, confusion and lack of fufillment in favor of a more meaningful life. This may be our most empowering and inspirational show of our first season, so definitely listen in!
Topic: Expectation to Excellence. How to Navigate the Third Grade Reading Law The Third Grade Reading Law is a law requiring that students in grades K-3 be formally tested in reading at least three times per-year, including once within the first 30 days of school. Starting in 2019-20, students who are at least one grade level behind in reading by the end of third-grade will be held back.Individualized improvement plans must be created to help students who are struggling. This is a concern for many educators and parents and Ms. Hawkins will show why this is an opportunity to take this Expectation and use it to attain Excellence. Audry Hawkins Bio: Audry Hawkins is a native of Detroit, mother of two, and grandmother of three. Currently she is an ESL teacher and Coordinator at Cesar Chavez Academy in Detroit. Audry is a twelve year teaching veteran that has who has spent three years teaching in S. Korea, 7 years in Memphis, TN, and the last two years in Detroit. She currently holds a Masters of Arts in teaching and holds an E.D.S. in Reading and Literacy Administration. Ms. Hawkins has always had a passion for teaching even though she never envisioned becoming a school teacher. “Teaching and motivating children is my goal and passion, I know that all students can learn if they believe they can.” Paul Garwood's Bio: Paul is Board Member and Vice President of Destination Achievers AGTO (Achieving Goals Through Outreach). Destination Achievers Incorporated is a 501(c)(3) non-profit organization that provide educational outreach programs for the Maryland, DC, and Michigan communities Paul is the Founder and President of Paul Garwood Speaks and S2SE Life Coaching. Paul is also the Founder of The Positive Black Network.
Topic: Raise Your Standards And FulFill Your Destiny When you have high standards, you expect to be treated with the highest regard. However, when your standards are low, you will often accept things how they are. Furthermore, you may even allow others to walk all over you, which is a clear indication that you’re struggling with low self-esteem. When you have low standards, you will often fall prey to other people’s influence. This happens because you fail to stand up for yourself — you fail to stand up for your principles and beliefs. This show will focus on the importance of raising your standards to achieve success, and to fulfill your destiny. Bio: Paul is Board Member and Vice President of Destination Achievers AGTO (Achieving Goals Through Outreach). Destination Achievers Incorporated is a 501(c)(3) non-profit organization that provide educational outreach programs for the Maryland, DC, and Michigan communities Paul is the Founder and President of Paul Garwood Speaks and S2SE Life Coaching. Paul is also the Founder of The Positive Black Network. Paul is a Radio Personality and the Host of Push Through w/Paul Garwood which can be heard on the Life Coach Radio Network, BlogTalkRadio, iHeartradio, and iTunes. Paul is the Founder and Coach of Team Legacy AAU Basketball Club. He has 3rd, 4th, 5th, and 6th grade teams. Paul is an Entrepreneur, Certified Master Life Coach, Certified Master Trainer, Life Empowerment Expert, Life Transition Expert, and Best Selling Author. ? 888-998-9961| ? info@paulgarwoodspeaks.com| ? paulgarwoodspeaks.com | s2selifecoaching.com | info@positiveblacknetwork.com
The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. This month we discuss health disparities among Black and Brown women, the unique challenges and risks for women of color and what we can do about it. Join an informative conversation with two women who are creating change and advocating for women’s health. Tricialand Hilliard is a Licensed Professional Counselor, Ph.D. candidate and Founder and Co-CEO of Pearls Noir Counseling and consultations LLC and is an advocate for self-care, balance among women. Tricialand coined the phrases “Dare to Self-Care” and “Words of Wellness” Twitter: @BLACKSELFCAREROCKS Instagram: #BLACKSELFCAREROCK Sateria Venable is founder of the Fibroid Foundation. Sateria is a patient advocate who was diagnosed with fibroids at the age of 26. After receiving the recommendation of a hysterectomy in her 20s, she sought out other options, and formed the Foundation, which is creating the space for holistic and innovative approaches. Learn more at https://www.facebook.com/FibroidFoundation Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora Facebook: https://www.facebook.com/SistasDiaspora/ Solace for Sistas: www.solaceforsistas.weebly.com
Topic: How to Kick Box a Ghost This topic will help your participants plan for their personal and professional success in life and career. Ghosts, as in the limiting beliefs that may be casting a shadow and causing stagnation. The intended takeaways for the attendees are Ability to identify limiting beliefs or boxes that may be hindering them from achieving their success goals.Learn the “3-S Principles” to facilitate their personal development, expand their leadership skills, and improve their life Host Bio: Paul is the Founder and President of Strive To Succeed Everyday and S2SE Life Coaching. S2SE is a Speaking, Coaching and Training Company that focuses on empowering individuals to find their purpose and passion despite difficult situations He is the creator of the Change YOU! Love Your Life Coaching program Connect with Paul on his website: www.s2selifecoaching.com Lisa Lewis Ellis is a wife, a mother, a Living-Outside-the-Box Life Executive Coach, a Spiritual Strategist, a best-selling Author and a sought-after Speaker. She is the CEO & Founder of Kick Boxing Believers, L.L.C., a transformational business dedicated to helping individuals and groups identify and kick the limiting beliefs/boxes in their lives. Lisa skillfully and effortlessly parlays her nearly three decades of seasoned-management, public leadership, and clergywoman skill-sets to serve her clients and audiences with life-changing impact Connect with Lisa on her website: www.KickBoxingBelievers.com
Topic: Toxic People: How to Identify Them and How to Deal With Them We have all had toxic people dust us with their poison. Sometimes it’s more like a drenching. Difficult people are drawn to the reasonable ones and all of us have likely had (or have) at least one person in our lives who have us bending around ourselves like barbed wire in endless attempts to please them – only to never really get there. Their damage lies in their subtlety and the way they can engender that classic response, ‘It’s not them, it’s me.’ They can have you questioning your ‘over-reactiveness’, your ‘oversensitivity’, your ‘tendency to misinterpret’. If you’re the one who’s continually hurt, or the one who is constantly adjusting your own behaviour to avoid being hurt, then chances are that it’s not you and it’s very much them. Being able to spot their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it, and any idea that toxic somebody in your life might have that they can get away with it. Paul Garwood Board Member and Vice-President of Destination Achievers AGTO (Achieving Goals Through Outreach) Non-Profit organization. He is also a Graduate of DeVry University with a degree in Health Information Management. He is a Radio Personality and the Host of Push Through w/Paul Garwood which can be heard on the Life Coach Radio Network, BlogTalkRadio, iHeartradio, and iTunes. Author of “Finding Your Purpose: An Inspirational Guide To Re-Ignite your life’s purpose and to live a Totally Content Life” Co-Author of “Coaching For Female Entrepreneurs: How Life Coaching Can Improve Your Bottom Line 888-998-9961 | info@PaulGarwoodSpeaks.com | paulgarwoodspeaks.com
What's the difference between relgiion and spirituality? Are there any similarities? And how does incorporating one philosophy or both impact your ability to live an empowered and enlightened life? Marla and Jen with the Living an Empowered Life podcast will dive into these topics on this show. If you're interested in learning more about these topics, this episode is for you! About Marla Goldberg Marla Goldberg began her journey as a lightworker in 2003. Since her first steps on this magical journey, Marla has been trained in over 20 healing and clearing techniques. She is certified as a Spiritual Response Therapy (SRT) practitioner and as an Intuitive Life Coach. Marla also is trained in Chinese Face Reading, Space Clearing, and 5 Element Healing. These are the modalities she mainly uses in her practice Marla’s goal is to help her clients by removing blocks and programming that challenge their lives so that they can live the life that they were Divinely meant to live. About Jen Pestikas Jen has worked in financial services for the past 15 years. Most recently, Jen has earned her corporate coaching designation with IPEC and started her own life and leadership coaching business, How Winning is Done. Jen is passionate about helping women who experience perfectionism and self-doubt to learn how to become friends with themselves and take purposeful action in their lives and careers. When Jen is not working to make positive change in her organization or helping women be the best version of themselves, she can be found having fun with her husband and daughter. Jennifer can be found at howwinningisdone.com.
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