Podcast appearances and mentions of Lee C Cordell

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Best podcasts about Lee C Cordell

Latest podcast episodes about Lee C Cordell

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
#785 - Navigating Trauma in the Workplace with Dr. Lee Cordell (Institute for Trauma)

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Apr 8, 2024 21:43


In this enlightening episode, we sit down with Dr. Lee C. Cordell, a renowned trauma and nervous system regulation expert, to explore the profound impact of trauma on workplace dynamics and organizational success. Dr. Cordell, with her wealth of experience in trauma-informed leadership and psychological safety, delves into how unresolved trauma affects employee relations and leadership styles. We'll discuss actionable strategies to foster a resilient and engaged workforce, the importance of creating a psychologically safe environment, and how to develop emotional intelligence within the leadership framework. Join us as we uncover the crucial steps leaders can take to ensure their organization is not only profitable but also a place where employees feel supported, safe, and eager to contribute their best work. Don't miss this essential conversation for leaders looking to navigate the complexities of trauma in the professional sphere effectively. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Authentic Change
Episode 003: Creating Psychological Safety in the Workplace With Dr. Lee C. Cordell

Authentic Change

Play Episode Listen Later Feb 27, 2024 45:10


Trauma doesn't stay at the office door; it walks in with us every morning. This compelling insight sets the stage for this episode of The People Dividend Podcast, where host Mike Horne sits down with Dr. Lee C. Cordell, a visionary in trauma and psychological safety. Dr. Cordell, who navigates her professional life as a neurodivergent individual and a trauma expert, shares her personal and professional journey, shedding light on the intricate ways trauma influences individuals and, by extension, the organizations they are part of. Dr. Cordell emphasizes the need for a broader understanding of trauma's impact. She challenges leaders to cultivate work environments that acknowledge and address the presence of trauma, advocating for the creation of trauma-sensitive spaces where psychological and physical safety are paramount. Dr. Cordell outlines actionable strategies for fostering such environments, highlighting the importance of choice, belonging, and clear boundaries. Moreover, she delves into the critical role of self-care for leaders, presenting it as a cornerstone for maintaining an effective and compassionate leadership approach. This episode calls attention to the significance of acknowledging trauma in the workplace and also equips leaders with the knowledge and tools to support their teams more inclusively and compassionately. Quotes: “So it is so important for us as leaders to understand that when people walk into a space with you, they are bringing every single experience that they have had up until that moment into that space. And so they may not be reacting based on what's happening right in front of them. They may be reacting based on something that happened 20, 30, 40 years ago. And so knowing how to respond to that in a way that is kind and compassionate and, well, the word we use is attuned, like you are there with them and you are present with them. That can make all the difference in how that interaction goes.” (12:16 | Dr. Lee C. Cordell)  “Trauma responsiveness is, I actually know, I'm equipped and have the skills to be able to tell if this person getting upset has activated or triggered me, and I know how to bring myself back to a more regulated state. And I have the skills to be able to interact with this person in a way that ups the likelihood that they are able to come down and be more regulated as well.” (16:41 | Dr. Lee C. Cordell) “For self-care, I simply ask myself in the moment, what do I need from a nurturing perspective? What do I need from a guidance perspective? What do I need from a boundaries perspective? And I just take one to two minutes to really check in with myself.” (40:11 | Dr. Lee C. Cordell)  Links: Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn more about Dr. Lee C. Cordell Website: https://www.leeccordell.com LinkedIn: https://www.linkedin.com/in/leeccordell/   Podcast production and show notes provided by HiveCast.fm

WITneSSes
Why We Should Care About Trauma As Organizational Leaders | Lee Cordell

WITneSSes

Play Episode Listen Later Feb 19, 2024 22:05


⚠️⚠️⚠️ Amb.Elisha had some challenges with recording this episode, fault's from the video conferencing app, please bear with us! Step into a thought-provoking discussion with our distinguished guest, Dr. Lee C. Cordell, a Certified Clinical Trauma Professional, Nurse Practitioner, and the driving force behind the Institute for Trauma and Psychological Safety. Boasting two decades of multifaceted expertise in healthcare, organizational leadership, adult education, neurobiopsychology, and nursing, Dr. Lee emerges as a seasoned professional.As the CEO and founder of the Institute for Trauma and Psychological Safety, Dr. Lee not only brings a wealth of knowledge but also a profound commitment to addressing trauma. Her extensive background equips her to speak with authority on various platforms, from engaging audiences of 500+ to making impactful guest appearances on podcasts and business summits. Moreover, she extends her support to leaders of large organizations, showcasing a unique blend of clinical acumen and leadership prowess.Discover more about Dr. Lee's insights and initiatives by visiting her website: [Institute for Trauma](https://institutefortrauma.com/10SP). Dive into the realm of trauma recovery and psychological safety guided by Dr. Lee's expertise.Additionally, stay connected with Amb. Elisha's perspectives on Twitter by following https://x.com/ambelisha1?s=21Listen now to Engage, learn, and explore the profound realms of trauma and leadership. Hosted on Acast. See acast.com/privacy for more information.

Deal Talk
Overcoming Trauma and Negotiating For the Life You Deserve with Lee C. Cordell, DNP

Deal Talk

Play Episode Listen Later Jan 25, 2024 43:12


Is past trauma holding you back from living your best life? --- Welcome to Deal Talk, the show where you learn the art and science of negotiation. This episode puts YOU in the driver's seat to overcome any barriers you're up against right now. Lee C. Cordell shares valuable insights and practical advice on what to do before, during, and after your difficult situations. Tune in and unlock the secrets to becoming a better communicator and healthier leader.Learn more about Lee: www.linkedin.com/in/leeccordell--- Hosted by Shane Ray Martin, the Founder & CEO of Mediation Table and seasoned negotiator passionate about helping you harness the power of effective communication using AI.Follow Shane and get free negotiation tips every week: linkedin.com/in/shaneraymartin

Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development

Dr. Lee C. Cordell is the CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in leadership, healthcare, psychology, and education to help humans release shame and recover from their past painful experiences. Her mission is to empower people in the development of safe, supportive and mutually beneficial personal and professional relationships.    In this episode of the BriteVibe podcast, Matt welcomes Dr. Lee Cordell of the Institute for Trauma and Psychological Safety (ITPS). They discuss the mission of ITPS, which is to help individuals and organizations create safer and more supportive spaces. Dr. Cordell explains that trauma is seen as an aftermath rather than an event itself, and it is defined as residue that has long-lasting negative implications on a person's daily life. This broad definition allows for a comprehensive understanding of trauma.    If you're interested in learning more about trauma healing and the work being done at the Institute for Trauma and Psychological Safety, this episode is a must-listen!   Connect with Dr. Lee Cordell Website: https://institutefortrauma.com Instagram: https://instagram.com/becomingtraumainformed Facebook: https://www.facebook.com/groups/becometraumainformed LinkedIn: https://www.linkedin.com/in/leeccordell TikTok: https://www.tiktok.com/@that1traumacoach Podcast: https://www.buzzsprout.com/1522051/share   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:04:00 Trauma impacts both mind and body.  00:09:27 Holistic approach to healthcare.  00:12:50 Holistic approach heals inherited trauma.  00:20:51 Healing trauma through body-based approach.  00:24:10 Healing through trauma is transformative.  00:30:01 Healing generational trauma is essential.  00:35:30 Generational healing through understanding and choice.  

Profitable Web Designer with Shannon Mattern
Self-Sabotage vs. Self-Protection with Dr. Lee Cordell of the Institute for Trauma and Psychological Safety EP 53

Profitable Web Designer with Shannon Mattern

Play Episode Listen Later Aug 23, 2023 52:44


Welcome to Episode 53 of the Profitable Web Designer Podcast, where we're committed to helping web designers to stop undercharging, overdelivering, overworking, overworking and create profitable, sustainable web design businesses. I'm Shannon Mattern, your host and founder of the Web Designer Academy where we teach the business side of running a web design business, and if you wanna make a consistent, full-time income as a web designer but you're struggling with things like pricing, boundaries, mindset and marketing and you're EXHAUSTED from going it alone… well, my friend, you're in the right place.  Love the show? Tap here to leave us a rating and review! This week I'm chatting with Dr. Lee Cordell about vulnerability and psychological safety as an entrepreneur and business owner. Dr. Lee C. Cordell is the CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in leadership, healthcare, psychology, and education to help humans release shame and recover from their past painful experiences. Her mission is to empower people in the development of safe, supportive and mutually beneficial personal and professional relationships. Top takeaways: Dr. Cordell emphasizes the significance of psychological safety in our lives, particularly during uncertain times. We discuss the importance of vulnerability, embracing emotions, and seeking support for personal growth. Entrepreneurs are encouraged to let go of expectations and ego to overcome challenges and thrive. We also chat about: The different ways Dr. Cordell has impacted my own entrepreneurial journey. How the Institute for Trauma and Psychological Safety was founded and the importance of psychological safety, especially during times of uncertainty. The challenges faced by entrepreneurs, with an emphasis on letting go of expectations and ego. Connect with Dr. Lee Cordell: LinkedIn Becoming Trauma Informed Podcast The Institute for Trauma and Psychological Safety The Trauma Sensitive Business Collective ADAPT 5 Day Training PS - Grab my brand new training that breaks down the exact pricing strategy that the high-earning web designers inside our Web Designer Academy used to confidently charge five times more without having to work more or offer more services at https://webdesigneracademy.com/pricing

Divine Feminine Revolution with Dr. Megan Monday
The Secret to Creating a Business That Changes the Conversation on Mental Health with Guest Dr. Lee Cordell

Divine Feminine Revolution with Dr. Megan Monday

Play Episode Listen Later May 22, 2023 44:34


About our Episode In this episode, we share a deep convo around topics like- Overcoming work burnout and overachieving Mental health and motherhood  Learn her journey from nurse practitioner to coach to institute founder Building a mental health movement Creating a business that works for you About our Guest Star Dr. Lee C. Cordell is an expert mindset coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to empower people in the development of safe, healthy, and shame-free personal and professional relationships. Find her at: www.leeccordell.com   About our Host Dr. Megan Monday is a Pleasure Psychologist whose mission is to teach successful women entrepreneurs how to prioritize their pleasure with mindset and mental health. She combines her experience as mom boss, business owner and trauma therapist to help women heal pleasure upper limits. My mission is to help mamas raise up their biz and babies with mental health, mindset and magic. Part life coach, part business coach- she will help you become a glow getter by monetizing your magic. Join her Fearless Feminine Academy to learn how to start your online business dreams without the headache of being afraid to get on camera. Activate your destiny with one on one human design and trauma healing mentorship.   Binge watch all the episodes below!! My mindset and biz growth channel- https://www.youtube.com/@drmeganmonday?sub_confirmation=1 My podcast channel- https://www.youtube.com/@divinefemininerevolutionpod?sub_confirmation=1 Check me out my offerings at www.drmeganmonday.com Follow me at @drmeganmonday

The Most Important Medicine: Responding to Trauma and Creating Resilience in Primary Care

Join Dr. Amy & Lee Cordell from the Institute for Trauma & Psychological Safety as we discuss burnout, creating trauma-responsive spaces and why there's no shame in going through hard stuff in medicine! Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire. Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationships. RESOURCES Dr. Amy's Provider Newsletter Provider Lounge Membership Dr. Amy Youtube FREE DOWNLOADS Provider Lounge Virtual Meeting Freebie Start Creating Boundaries Handout & Script Guide To Creating Cultures of Trust At Work Finding Calm to Prevent Overwhelm Don't Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com 

Business Blasphemy
EP07: Is being trauma-informed bullshit? Maybe. Let's Discuss.

Business Blasphemy

Play Episode Listen Later Feb 21, 2023 56:07


Dr. Lee Cordell, CEO and Founder of the Institute for Trauma and Psychological Safety, joins Sarah this week to talk about what trauma is, what it isn't, and how it can show up in business.With the topic of trauma on the rise in the online business space, with terms like "trauma-informed", "trauma-aware", and "trauma-sensitive" being thrown around in marketing at a growing rate, Sarah and Dr. Lee clarify the line between where it's legit, and where it's bullshit.TRIGGER WARNING: Dr. Lee does mention sexual assault at one point in the interview at minute 25:18.Topics include: Defining traumaWhat mutually beneficial decisions look like and how they can impact your businessHow Target has created safety for its customersWhy privilege is such a contested topicTips on holding or seeking more trauma-informed spaces and how to find spaces that truly walk their talkWhat safe spaces look likeGatekeeping information and why that is dangerousWhy we weren't meant to do this aloneAnd a whole heap more!Dr. Lee C. Cordell is an expert mindset coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to empower people in the development of safe, healthy, and shame-free personal and professional relationships.Connect with her here: Tiktok — that1traumacoach Becoming Trauma Informed Podcast: http://www.buzzsprout.com/1522051/shareFacebook community: https://www.facebook.com/groups/becometraumainformedCourses and programs: https://institutefortrauma.comTrauma Sensitive Business Collective: https://itps.kartra.com/page/tsbc Instagram: https://instagram.com/becomingtraumainformed Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Surviving Life with Holly
Survivor Spotlight: Dr Lee Cordell- Surviving Trauma

Surviving Life with Holly

Play Episode Listen Later Jul 16, 2022 59:11


Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety.Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationships.Learn more about Dr Lee at:https://www.institutefortrauma.com/https://www.facebook.com/groups/becometraumainformedFind more about Holly:www.hollyboyce.comwww.facebook.com/hollyboyce411www.instagram.com/thehollyboyceEmail info@hollyboyce.com for all inquiries and speaking opportunitiesSupport the show

4 Badass Bitches ~ Uncensored Wellness 4U

In this episode Lee and Kim discuss…The systemic harm caused by female anatomy not even being full recognised in the medical books till the late 90'sThe shame that is created by the “don't name it, don't talk about it” conditioning we have been immersed in#1 Desire Killer and how it holds us backEmbarrassment, vulnerability and fear of being judgedThe good girl double-bind and how we get stuck between “I'm a prude” and “I'm a Wh.re” and the confusion that creates in our bodies and our pleasureThe mental real-estate this creates that stops us from being who we really areHow to identify shame in your day-to-day actionsRecognizing your trauma responses that occur when you feel shameSexual assault and how that feeds into our shame around our sexualityWhere and how to start dismantling the shame that we hold and how to integrate the pieces within yourself in a way that feels safe Dr. Lee C. Cordell is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her empower people in the development of safe, healthy, and shame-free personal and professional lives.Website & Lee's current offerings : institutefortrauma.com https://linktr.ee/leecordell ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

The Create a Life You Love Podcast
How to Stop Letting Your Painful Past Dictate Your Future with Dr. Lee C. Cordell

The Create a Life You Love Podcast

Play Episode Listen Later Mar 14, 2022 51:40


Welcome to today's episode of the Create a Life You Love video podcast!   I was excited to connect with Dr. Lee C. Cordell who is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.   We had so much fun digging into topics such as:  How to release shame around past painful experiences  How to effectively move through trauma responses to act with intentionality  How to use nervous system regulation as a path to pleasure and ease  and so much more!   You can connect with her at: Website: institutefortrauma.com FB Group: www.facebook.com/groups/becometraumainformed FB: https://www.facebook.com/lee.c.cordell IG: https://www.instagram.com/leeccordell/ Podcast: I'm Not For Everyone  If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

I've experienced a lot of trauma in my life (being abused, going through a divorce, having several miscarriages, being with a friend when he drowned, and more), and I'm sure most of you have as well. I've found that my traumas have shown up in my life in a number of ways and long after they were supposedly over, and it's an ongoing effort to work with and through them and rise above them. My guest today, Dr. Lee Cordell, is an expert in helping women release shame and heal trauma, and I've benefitted greatly from her myself. Listen in to hear Lee talk about: Why the last few years have been so traumatic for so many of us in so many ways. How the constant trauma and stress leads us to be uncomfortable when we start feeling calm. Specific tools that you can use today to combat stress and trauma, including the 10 Second Protocol. How to reconnect your brain with your body and why this is so important. How our brains and bodies remember and store trauma. The importance of attunement in healing from trauma. The connection between trauma and shame. How she uses her experience to better parent her own children. Her TRIPS certification. There is SO much amazing info here, you do NOT want to miss this episode! About Lee Cordell Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire. Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationships. To learn more about Dr. Cordell and the Institute for Trauma and Psychological Safety, please go to: institutefortrauma.com Facebook: https://www.facebook.com/groups/becometraumainformed Instagram: https://www.instagram.com/becomingtraumainformed For specific information about her TRIPS (Trauma-Informed, Psychologically-Safe) Certification, please go to: https://itps.kartra.com/page/TRIPScertification We're changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

Breaking the Borderline Stigma
BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell!

Breaking the Borderline Stigma

Play Episode Listen Later Oct 15, 2021 79:44


In this episode, Kristin talks to special guest Dr Lee C. Cordell about BPD, the 5 F's of Trauma, and how they are related.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released!Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episodes between NOW and OCTOBER 30th, 2021. Click the link to sign up.JOIN THE POD SQUAD:  https://guides.kristinnicoleonline.com/jointhesquad/SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9372487With BPD or being a HSP, Stress Management is KEY. If you've been feeling BURNT OUT OR OVERWHELMED (or even if you haven't) take Kristin's NEW Burnout quiz to Discover the exact stage of burnout that you are in and what to do to fix it. Take the FREE Quiz here: https://kristinnicoleonline.com/burnoutquizCONTACT OR CONNECT WITH KRISTIN ON SOCIAL:  https://withkoji.com/@KristinNicoleCURIOUS ABOUT WORKING WITH KRISTIN IN A 1:1 COACHING SETTING? Click here to schedule a Discovery Call: https://kristinnicoleonline.com/discoverycallPICK UP KRISTIN'S FREE 4-MINUTE STRESS RELIEVING GUIDE: https://guides.kristinnicoleonline.com/themamacalmer/JOIN DR LEE'S TRAUMA INFORMED FACEBOOK GROUP: https://www.facebook.com/groups/becometraumainformed/CONNECT WITH DR LEE ON SOCIAL MEDIA: @Leeccordell on Instagram, OR @lee.c.cordell on Facebook****DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for HSP and BPD women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. Support the show

Pep Talks for Side Hustlers
Ep. 338 - Creating a Pleasure-Focused Business with Dr. Lee Cordell

Pep Talks for Side Hustlers

Play Episode Listen Later May 12, 2021 55:21


Get access to our free trainings for web designers and DIYers at https://shannonmattern.com/free Leave a Rating + Review! Get the full transcript at shannonmattern.com/338 Bio: Dr. Lee C. Cordell is an expert coach and business mentor for entrepreneurs who want to elevate and accelerate their success in their personal & professional lives. Using trauma-informed, pleasure-centered coaching, she focuses on time management, goal setting/planning, motivation & mindset, and holistic growth (personal and professional). Lee uses her 15+ years of experience in healthcare, psychology, and education to help her clients own what they want and get out of their own way to get it! Lee’s motto in life is short and sweet: Give more. Get more. Repeat. Connect with Lee: Website Lee's Instagram Lee's Facebook Group Lee's LinkedIn

Respect the Hustle
Getting Real w/ Dr. Lee C. Cordell

Respect the Hustle

Play Episode Listen Later Sep 14, 2020 28:28


Today we're talking to Dr. Lee C. Cordell! Tune in to a very real conversation about entrepreneurship. Head over to https://www.leeccordell.com/about to learn more! Get your tickets to #RTHCon20: bit.ly/rthcon20 --- Support this podcast: https://anchor.fm/tjecomm/support

Angels and Awakening
The Importance of Having Hard Conversations

Angels and Awakening

Play Episode Listen Later Jun 11, 2020 103:26


“We can be Spiritual and angry at the same time. We can be Spiritual and take action at the same time.”   In the interview today, I am talking with a podcast listener, June. Divya is also back to co-host with me! June tells us how, as a Black woman, she is aware that when she is with white women, she is aware that they are filtering what they are saying to her. June shares what it’s like to be in a bi-racial relationship in the Midwest. We talk about implicit bias, actions you can take to support the Black community, Spiritual bypassing, and the importance of having difficult conversations.    I am learning so much through these beautiful women, and through all of you! Together, I know we can evolve, grow, and change to make a better future. We need to acknowledge the racist problems that exist in our communities rather than sweep it under the rug. These are Global issues causing pain for so many. In order for healing to begin in the Black community, we must say yes, there is a problem. I see it. We need to acknowledge we played a role in this problem with our silence and with our passiveness. We have work to do, friends.   Want to Learn More? Follow, Subscribe and Support These Beautiful Souls Lee C. Cordell (Facebook): https://www.facebook.com/lee.c.cordell Anita Garza (Instagram): https://www.instagram.com/the_soul_impacter/ Sincerely Lettie (Podcast): https://podcasts.apple.com/us/podcast/sincerely-lettie/id1472953701 and https://www.instagram.com/sincerely.lettie/ Check Your Privilege, Co-Conspired Conversations with Myisha T (Podcast): https://podcasts.apple.com/us/podcast/co-conspired-conversations/id1447632885 and https://www.instagram.com/myishathill/ That’s Not How That Works with Trudi and Weeze (Podcast): https://podcasts.apple.com/us/podcast/thats-not-how-that-works/id1358150402 and https://www.instagram.com/accordingtoweeze/ and Stephanie’s Resource List Books: “How To Be Anti-Racist” by Ibram Kendi “So You Want to Talk About Race” by Ijeoma Oluo “White Rage: The Unspoken Truth of Our Racial Divide” by Carol Anderson “Tears We Cannot Stop: A Sermon To White America” by Michael Eric Dyson “The Half Has Never Been Told: Slavery and the Making of American Capitalism” by Edward Baptist “The Condemnation of Blackness“ by Khalil Gibran Muhammad “Me And White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor” by Layla F. Saad “White Fragility: Why It’s So Hard For White People To Talk About Racism” by Robin DiAngelo “Biased: Uncovering the Hidden Prejudice that Shapes What We See, Think, and Do” by Jennifer L. Eberhardt “White Kids: Growing Up with Privilege in a Racially Divided America” by Margaret A. Hagerman  ”The Color of Law” by Richard Rothstein I’m Still Here by Austin Channing Brown   Buy Black Apps and Websites: We Buy Black: https://webuyblack.com/ Black wall Street: https://officialblackwallstreet.com/directory/ Buy Black: https://buyblackkc.org/   Organizations: https://eji.org/ https://blacklivesmatter.com/  https://www.poorpeoplescampaign.org/about/   Glossary: Racial Equity Tools:https://www.racialequitytools.org/glossary    Things to watch: The First Time I Realized I was Black https://www.cnn.com/interactive/2017/02/us/first-time-i-realized-i-was-black/   I am still here https://www.stitcher.com/podcast/defininggrace/art-of-the-sermon/e/54526347   White Awake: An honest look to what it means to be white https://www.youtube.com/watch?reload=9&v=DNkE5kNnlDQ   13 https://www.netflix.com/title/80091741   Articles:  White Privilege: Unpacking the Invisible Knapsack Peggy McIntosh   http://convention.myacpa.org/houston2018/wp-content/uploads/2017/11/UnpackingTheKnapsack.pdf   Answering White People’s Most Commonly Asked Questions about the Black Lives Matter Movement https://thebolditalic.com/where-do-i-donate-why-is-the-uprising-violent-should-i-go-protest-5cefeac37ef9   The Use Of Anger: Woman Responding To Racism by Audre Lorde 1981 https://www.blackpast.org/african-american-history/speeches-african-american-history/1981-audre-lorde-uses-anger-women-responding-racism/   Why We Need To Talk About White Privilege In Art Education  https://canadianart.ca/news/white-privilege-in-arts-education/   100 RACE-CONSCIOUS THINGS YOU CAN SAY TO YOUR CHILD TO ADVANCE RACIAL JUSTICE: http://www.raceconscious.org/2016/06/100-race-conscious-things-to-say-to-your-child-to-advance-racial-justice/ “America’s Racial Contract Is Killing Us” by Adam Serwer | Atlantic (May 8, 2020) Beyond the Streets https://issuu.com/nlc.sf.2014/docs/beyondthestreets_final White Debt https://www.nytimes.com/2015/12/06/magazine/white-debt.html Project 1619 https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html   Podcasts: 1.Race Forward https://www.raceforward.org/media/podcast/momentum-race-forward-podcast Speaking of  Racism https://speakingofracism.podbean.com/   Lets Talk about Whiteness https://onbeing.org/programs/eula-biss-lets-talk-about-whiteness-sep2018/   THE C.O.W.S.https://www.talkshoe.com/show/thecows   Black History Year https://pushblack.simplecast.com/   Project 1619     https://podcasts.apple.com/us/podcast/1619/id1476928106   White Lies https://www.npr.org/podcasts/510343/white-lies

Angels and Awakening
Spiritually Bypassing & Why Doing Shadow and Mirror Work Is Needed Now

Angels and Awakening

Play Episode Listen Later Jun 8, 2020 107:46


In today’s episode, I explain my evolution of consciousness over the past week (first 30 minutes) and then we’ve dive into talking to Denise about the way she has experienced racism in her lifetime. The concerns she has for her children, that I as a white woman do not have for my child. Friends, the more we listen to the stories of others, the more we feel the vibrations that Black people live in every day, the more we can see our own bias and privilege, the more we can see where we need to change. If you want to know more please follow, subscribe, and support the following Black women who have taught me so much over the past week.   Want to Learn More? Follow, Subscribe and Support These Beautiful Souls Lee C. Cordell (Facebook): https://www.facebook.com/lee.c.cordell Anita Garza (Instagram): https://www.instagram.com/the_soul_impacter/ Sincerely Lettie (Podcast): https://podcasts.apple.com/us/podcast/sincerely-lettie/id1472953701 and https://www.instagram.com/sincerely.lettie/ Check Your Privilege, Co-Conspired Conversations with Myisha T (Podcast): https://podcasts.apple.com/us/podcast/co-conspired-conversations/id1447632885 and https://www.instagram.com/myishathill/ That’s Not How That Works with Trudi and Weeze (Podcast): https://podcasts.apple.com/us/podcast/thats-not-how-that-works/id1358150402 and https://www.instagram.com/accordingtoweeze/ and Stephanie’s Resource List Books: “How To Be Anti-Racist” by Ibram Kendi “So You Want to Talk About Race” by Ijeoma Oluo “White Rage: The Unspoken Truth of Our Racial Divide” by Carol Anderson “Tears We Cannot Stop: A Sermon To White America” by Michael Eric Dyson “The Half Has Never Been Told: Slavery and the Making of American Capitalism” by Edward Baptist “The Condemnation of Blackness“ by Khalil Gibran Muhammad “Me And White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor” by Layla F. Saad “White Fragility: Why It’s So Hard For White People To Talk About Racism” by Robin DiAngelo “Biased: Uncovering the Hidden Prejudice that Shapes What We See, Think, and Do” by Jennifer L. Eberhardt “White Kids: Growing Up with Privilege in a Racially Divided America” by Margaret A. Hagerman  ”The Color of Law” by Richard Rothstein I’m Still Here by Austin Channing Brown   Buy Black Apps and Websites: We Buy Black: https://webuyblack.com/ Black wall Street: https://officialblackwallstreet.com/directory/ Buy Black: https://buyblackkc.org/   Organizations: https://eji.org/ https://blacklivesmatter.com/  https://www.poorpeoplescampaign.org/about/   Glossary: Racial Equity Tools:https://www.racialequitytools.org/glossary    Things to watch: The First Time I Realized I was Black https://www.cnn.com/interactive/2017/02/us/first-time-i-realized-i-was-black/   I am still here https://www.stitcher.com/podcast/defininggrace/art-of-the-sermon/e/54526347   White Awake: An honest look to what it means to be white https://www.youtube.com/watch?reload=9&v=DNkE5kNnlDQ   13 https://www.netflix.com/title/80091741   Articles:  White Privilege: Unpacking the Invisible Knapsack Peggy McIntosh   http://convention.myacpa.org/houston2018/wp-content/uploads/2017/11/UnpackingTheKnapsack.pdf   Answering White People’s Most Commonly Asked Questions about the Black Lives Matter Movement https://thebolditalic.com/where-do-i-donate-why-is-the-uprising-violent-should-i-go-protest-5cefeac37ef9   The Use Of Anger: Woman Responding To Racism by Audre Lorde 1981 https://www.blackpast.org/african-american-history/speeches-african-american-history/1981-audre-lorde-uses-anger-women-responding-racism/   Why We Need To Talk About White Privilege In Art Education  https://canadianart.ca/news/white-privilege-in-arts-education/   100 RACE-CONSCIOUS THINGS YOU CAN SAY TO YOUR CHILD TO ADVANCE RACIAL JUSTICE: http://www.raceconscious.org/2016/06/100-race-conscious-things-to-say-to-your-child-to-advance-racial-justice/ “America’s Racial Contract Is Killing Us” by Adam Serwer | Atlantic (May 8, 2020) Beyond the Streets https://issuu.com/nlc.sf.2014/docs/beyondthestreets_final White Debt https://www.nytimes.com/2015/12/06/magazine/white-debt.html Project 1619 https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html   Podcasts: 1.Race Forward https://www.raceforward.org/media/podcast/momentum-race-forward-podcast Speaking of  Racism https://speakingofracism.podbean.com/   Lets Talk about Whiteness https://onbeing.org/programs/eula-biss-lets-talk-about-whiteness-sep2018/   THE C.O.W.S.https://www.talkshoe.com/show/thecows   Black History Year https://pushblack.simplecast.com/   Project 1619     https://podcasts.apple.com/us/podcast/1619/id1476928106 7. White Lies https://www.npr.org/podcasts/510343/white-lies