Podcasts about arehow

In this episode of Teach Me Like I'm 5, options expert Kris Abdelmessih breaks down one of the most foundational—and misunderstood—concepts in options trading: put-call parity. Using Lego analogies, homemade spreadsheets, and Fast & Furious references, Kris shows how options are like building blocks you can combine to create any payoff you want—including replicating a stock itself.Whether you're a beginner trying to understand options basics or a seasoned investor looking for deeper insights into synthetic positions and implied interest rates, this episode is packed with practical lessons presented in the most approachable way possible.What We Cover:Why calls and puts are “the same” through the lens of put-call parityHow to visualize and replicate stock payoffs using only optionsThe concept of synthetic positions: synthetic stock, calls, and putsHow put-call parity collapses complex strategies into basic building blocksThe real mechanics behind covered calls—and what they really areHow professional traders use options pricing to infer interest rates and stock borrowing conditionsA deep dive into "box spreads" and how they replicate zero-coupon bonds

In this solo episode, Brandon Bartnick explores the messy reality behind transparency and authenticity in leadership. These are buzzwords in many settings, but the day-to-day application is far more complex.Drawing from recent experiences in a manufacturing and audit context, Brandon reflects on:Why total transparency isn't always helpfulThe risks of encouraging issue-raising without accountabilityThe challenge of threading the needle between honest communication and effective executionHow well-intentioned leadership behaviors can unintentionally undermine the culture we're trying to buildThis episode is a reflection—not a conclusion. Brandon shares how he's thinking about this tension in his current role, and how he's trying to lead teams with both integrity and pragmatism.About Building Better:Building Better with Brandon Bartnick focuses on the people, products, and companies creating a better tomorrow, often in the transportation and manufacturing sectors. Previously called the Future of Mobility podcast, the show features real, human conversations exploring what leaders and innovators are doing, why and how they're doing it, and what we can learn from their experiences. Topics include manufacturing, production, assembly, autonomous driving, electric vehicles, hydrogen and fuel cells, leadership, and more.Key Themes:“Bad news first” only works if people feel safe telling the truthA culture of transparency can easily tip into unproductive complaint cyclesDiscernment is key: not all problems are worth escalating, but some absolutely areHow language and tone shape trustWhat it means to model transparency as a leader without slowing down executionShow Notes:brandonbartneck.com/buildingbetter/258Listen to the Episode:Apple PodcastsSpotify

Guest: Helen Geay- Life Coach, Somatic Therapist & HealerIn this episode, we cover:What masculine and feminine energetics actually areHow moms often lean heavily into one energy and why it can lead to burnoutPractical ways to embody more feminine energy in motherhoodHow understanding energy dynamics can improve your relationshipsThe key to finding more ease and flow in business and lifeWhat embracing feminine energy really looks like in daily mom life (think: rest, creativity, ease)How energy dynamics impact your relationships, co-parenting, and communicationThe truth about why moms struggle to receive help, rest, or love — and how to shift itOne simple first step you can take today if you're overwhelmed and don't know where to startConnect with Helen:Instagram: @helen_geayCome say hi on Instagram → ⁠@expandedmamas⁠Love the pod? Leave a quick rating or review!Hit “Follow” so you don't miss next week's episode—and if this one resonated, share it with a mama.Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.comWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab our evening journal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Expanded Evening Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Codes for some of my favorites:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10⁠⁠⁠⁠⁠⁠Regenalight⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code NICOLE52385FREE 30 day healthy habits ⁠⁠⁠⁠challenge⁠⁠⁠⁠

The Secrets to The Horse Human Experience You've Always Wanted (Free) Helping abused and neglected horses is  a huge topic in the horse world. In this episode, we share stories of working with traumatized horses. We dive into how they can teach us about trust, healing, and forgiveness.We talk about what it takes to rehabilitate a horse with trauma—and why not every horse can or should become a riding partner.If you've ever taken in a horse with a painful past, or are thinking about it, this will give you a fresh perspective.  You'll learn:Why it's important to recognize trauma in horses.How to meet a horse where they areHow your own healing journey may be tied to theirsWe also explore how traditional training fails to address trauma and offer a fresh approach. Whether you've found yourself with a traumatized horse without meaning to... or feel the pull to take on a rescue.. this conversation is for you. Hit play now. The Secrets to The Horse Human Experience You've Always Wanted (Free) Connect With Your Hosts: Join the Pod Community Dive Into Horsemanship With Cindy Uplevel Your Horse Care With Laura

Bill Belichick has always been a master of control—on the field, in the press, and with his own narrative. But this episode examines how that carefully crafted reputation is unraveling, not because of a fumbled statement, but due to the outsize influence of his much-younger girlfriend, Jordan Hudson. A viral CBS interview, public statements blaming the media, and confusion about her expanding “professional” role—all illustrate a pattern where the desire to squash uncomfortable questions only fuels more curiosity and suspicion for the current UNC football coach. Using the latest PR missteps as a case study, the episode spotlights the danger of losing control over the story to someone whose only real credential is main character energy. When boundary issues and amateur crisis management collide, even New England legends risk getting steamrolled by bad optics. The tension between protecting privacy and inviting chaos gets put under the spotlight, challenging listeners to recognize when a message stops being strategy and starts becoming farce.In this episode:The real cost of outsourcing reputation management to someone with minimal experience and maximum influenceWhy blaming the media—and the audience—always backfires, no matter how famous you areHow losing internal boundaries blurs personal and professional roles, turning even legacy brands into tabloid fodderWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow Molly → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.media Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ https://www.linkedin.com/in/mollymcpherson/ © 2025 The PR Breakdown with Molly McPherson

This week on The Tarot Diagnosis Podcast, I have a timely and tender conversation with my friend and favorite financial educator Mimi Cirbusova to explore what it means to find stability when the world feels like it's crumbling. Whether it's rising rent, global uncertainty, or emotional exhaustion, we're all navigating something right now. This episode is an invitation to pause, reflect, and reimagine what stability looks like for you.Mimi walks us through her Money Mountain framework, and together we explore how tarot (especially the Fours) can help us ground ourselves, soften financial shame, and build emotional resilience in real, accessible ways.✨ In This Conversation, We Explore:Why “stability” looks different than it used to and how to meet yourself where you areHow the nervous system and financial anxiety are deeply connectedThe symbolic (and somatic) energy of the Four of SwordsThe tension between the Four of Pentacles and Four of Wands (survival vs. joy)Reframing saving, spending, and celebrating through a trauma-informed lensHow tarot can soothe money shame and create space for gentler decision-makingWhy community is essential for both emotional and financial well-being

Let's be real...manifesting can feel like a total scam. You've lit the candles, said the affirmations, and watched TikToks of perfect strangers “attracting” beach houses and six-figure partners... meanwhile your bank account is ghosting you. In this episode, I'm burning the glittery BS to the ground and telling you the truth about manifestation: if you're not regulating your nervous system, healing your chakras, and taking aligned action, you're not manifesting—you're cosplaying.What You'll Hear in This Episode:Why vision boards don't manifest—but YOU doThe real reason your “high vibes” aren't workingWhy belief without behavior = crash and burnHow your blocked chakras are repelling your desiresThe manifestation equation that actually worksWhy this work isn't magic—it's remembering who TF you areHow to join the upcoming Live Chakra Healing WorkshopMentioned in the Episode:Join the Chakra Mastery Class Happening April 27, 2025.A total nervous system and money energy reset. 7 live workshops + 1 free month of SSOM included. Payment plans available. 

SIGN UP TO THE FREE MASTERCLASS: https://www.katiebambrick.com/signup-free-masterclassIf you're waiting to feel successful until you are successful… girl, we need to talk.In today's ep, I'm breaking down the psychology behind why your brain won't let you hit that 'next level', whatever that might look like for you - £10k+ months, sold-out offers, calm confidence - UNTIL it already believes it's safe to be that version of you.We dive into:Why your brain is obsessed with keeping you exactly where you areHow timeline work + perspective bias might be quietly sabotaging your momentumThe exact identity shift that helped my client break out of analysis paralysis and own her pivotHow to become your future self (without bypassing where you are now)

If your relationship with money has ever caused you grief, this glimpse into transformation could point the way to uncovering the root of your own challenges. Bobby Hobert comes to Joe with a question that sounds familiar to many of us: money struggles and how to step into the version of ourselves that feels so close, yet so elusive. What he finds instead is something deeper and messier: the recognition that trying to "get it right" is often the very thing in the way.Together with Joe, Bobby explores:The subtle ways seeking approval can mask as leadershipWhy helping others isn't always generousThe discomfort (and magic) of not knowing who you areHow stillness can reveal more than striving ever couldSend us your questions on Twitter, through our website, or in our Circle community!Joe on X: @FU_JoeHudsonBrett on X: @airkistlerAOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore 

52| Your 20s can feel like a constant identity crisis — one minute you think you've figured it out, the next you're questioning everything you've ever done. In this episode, I sit down with my good friend and returning guest Ron Lim (@ronwritings), author of Twenty Something, to talk about the chaos, clarity, and curveballs that defined this decade for us. We get into the real stuff: what it means to feel lost, how to listen to yourself, and why success doesn't ever follow a straight line.In the episode, we cover:Why feeling lost often leads to clarity The pressure to figure it all out in your early 20s — and why it's BSThe importance of getting lost to find what actually matters to youLetting go of who you thought you should be to become who you really areHow to stop outsourcing your self-worth and start trusting your own voiceCONNECT WITH RON:Instagram Buy "Twenty Something" - AmazonBuy "No Idea What Im Doing But F*ck It"Ron's SubstackRon's ShopCONNECT WITH MEL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with me! 1:1 Soul Alignment & Purpose Coaching -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melissakehbareham@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read transcript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠

This episode is Part 2 of a live lecture I gave for our Diploma students at Breathe Education — and it picks up where last week's episode left off.If you haven't listened to Part 1 yet, go back and do that first. It covers all the foundational concepts about what strength actually is, and how it works in the body. This episode builds on those ideas and will make way more sense once you've got that base.Heads up: This one's visual. To get the most out of it, download the lecture slides and follow along while you listen.Download the slides here: https://breathe-edu-downloads.s3.amazonaws.com/Diploma%202024%20How%20to%20build%20strength.pdf In this episode you'll learn:What actually creates strength — and why most Pilates programs miss itHow to deliver real change for clients without more time or harder workoutsThe simple cues and tweaks that turn “movement” into actual progressWhy exercises need to be hard enough to work — and how to know if they areHow often you really need to train to maintain, build, or maximize strengthWhy stability, long muscle lengths, and rest matter more than fancy choreographyHow to make Pilates-based sessions more effective — without changing your styleThe truth about core training and why it's not what you thinkHow to use strength principles to get better results starting tomorrowWhether you're a Pilates instructor, personal trainer, or movement nerd — this will open your eyes to what really drives results, and how to start applying it right away.Connect with me on Instagram: @the_raphaelbender Find Breathe Education on Instagram and on FacebookDownload a free course guide:Pilates CertificationThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Send us a textSo much of our good-girl programming is rooted in religious teachings. Many of these rules keep us trapped in people-pleasing, but it's possible to break free and develop a healthy spirituality– one that empowers you to live life the way you want. Today, I'm joined by Atheist Spiritual Director and author of No Nonsense Spirituality, Britt Hartley, to explore this transformation. Here's what we cover:Breaking down the definition of atheism and what healthy spirituality looks likeHow to identify a high-demand religion--significant control in your life with a high cost if you leaveThe deep connection between religion and patriarchyWhy different methods of healing are often necessary for women who leave religionTools to help women reconnect with themselves and figure out who they truly areHow religious patriarchy hurts everyone, not just womenI can't wait for you to listen.Find Britt here:www.nononsensespirituality.comhttps://nononsensespirituality.com/bookhttps://www.instagram.com/nononsensespirituality/https://www.facebook.com/brittney.hartley.16https://www.youtube.com/@nononsensespiritualityFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

SummaryThis 300th episode of The Chasing Health Podcast is packed with no-BS, real talk about weight loss, motivation, and navigating challenges on your health journey. Hosts Chase Smith & Chris Bealhen bring in expert coaches Lauren McWhorter, Jamie Barroso, and Logan DeCamp for an epic roundtable discussion covering everything you need to know to stay consistent, stop self-sabotaging, and see lasting results.What you'll learn in this episode:Why you do great Monday-Friday but struggle on weekends (and how to fix it)The biggest weight loss mistakes people make (and what to do instead)Why GLP-1s like Ozempic might not be the magic solution you think they areHow menopause, metabolism, and hormones impact your results—but don't control themThe key to resiliency and grit so you stop quitting every time life gets hardIf you're sick of starting over and want a real strategy for success, this episode is for you!Chapters(00:00) Welcome to Episode 300! A Milestone Moment(02:54) The Weekend Struggle – Why You Fall Off & How to Fix It(07:53) Motivation vs. Discipline – Why Relying on Motivation is Failing You(12:51) Why You Should Stop Chasing Fast Weight Loss(15:56) Unrealistic Weight Loss Expectations – What's Actually Possible?(22:52) The Truth About Fat Loss & Why It Takes Longer Than You Think(29:52) GLP-1 Medications (Ozempic, Wegovy) – Should You Take Them?(35:30) The Hidden Risks of GLP-1s & Why People Gain the Weight Back(45:44) Are Doctors Over-Prescribing Weight Loss Meds?(52:55) The Importance of Planning – Stop Winging It!(58:33) Meal Prepping & Time Blocking – Why They're Game-Changers(01:06:46) Tracking Calories vs. Eating Intuitively – Which is Right for You?(01:12:08) Menopause & Hormones – Are They Really Holding You Back?(01:18:40) Resiliency & Grit – Pushing Through When Things Get Tough(01:25:22) Stop Looking for the Easy Way – Why Pivoting is Better Than Quitting(01:30:00) Wrapping Up: Takeaways & A Special Giveaway!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us: Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coaching Join The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collectiveConnect with Lauren, Jaime, and Logan Below!Lauren: Facebook: https://www.facebook.com/lauren.mcwhorter7 Her Group: https://www.facebook.com/share/g/1QEk4rRz4z/?mibextid=wwXIfr Instagram: https://www.instagram.com/laurenmcwhorter.nutrition/ Jaime:Facebook: https://www.facebook.com/strengthbyjaimebarroso Her Group: https://www.facebook.com/groups/teamstrengthjb/ Instagram: https://www.instagram.com/strengthbyjaimebarroso/ TikTok: https://www.tiktok.com/@strengthbyjaimebarroso Logan: Facebook: https://www.facebook.com/logan.decamp.1 His Group: https://www.facebook.com/groups/107242674824726 Instagram: https://www.instagram.com/champdecamp/ TikTok: https://www.tiktok.com/@champdecamp 

Ever feel like your business is stuck in quicksand no matter how hard you push? This isn't about working harder – it's about recognizing when you've fallen out of alignment with your soul's truth. I'm diving into the 5 telltale signs you're misaligned (and how to shift back FAST).Remember: "The mind that sees the problem isn't the mind that solves it" – we need to elevate our consciousness to access true solutions.What You'll Learn:Why everything feeling DRAINING is actually a powerful intuitive messageThe surprising connection between resentment and misalignmentHow "searching for inspiration" reveals a deeper coherence issueThe cost of staying in a business that no longer reflects who you areHow being "grippy" about outcomes blocks your abundanceTune in as I share:My personal story of pushing a boulder uphill in my holistic nutrition businessWhy I closed a successful program that made over $200k/year without knowing what would replace itThe transformative question that shifts you from resistance to receptivityThe power of taking action from alignment as SOON as you recognise itThe exact markers that have transformed my business (and hundreds of my clients')This episode was MADE for you if you're working hard but seeing mediocre results, feeling drained by your offers, or sensing something's "off" but can't quite name it.➡️ "The fastest way to dampen your light is by trying to fit into shoes no longer meant for you."If you've identified with ANY of these 5 signs, that's your intuition nudging you toward change and THIS is your sign that you belong in Align + Prosper

Send us a textIf you're a nurse stepping into the world of writing, you might feel like a beginner — but guess what? You're already an expert. Nurses have an incredible depth of knowledge and real-world experience that the healthcare industry needs, and today we're diving into how you can use content to showcase that expertise and grow your writing career. Whether you're just starting or looking to stand out, this episode is packed with advice on creating the kind of content that gets noticed.So how exactly can your content open doors to incredible writing opportunities? In this episode, we'll explore how to leverage your nursing experience, create valuable content, and position yourself as a go-to nurse writer in your field. From pitching clients to demonstrating your expertise through well-crafted samples, you'll walk away with a strategy to take action and move your writing career forward.Today on the Savvy Scribe Podcast:Why your nursing expertise makes you an invaluable healthcare writerHow creating high-quality content can set you apart in a competitive healthcare industryWhy you shouldn't wait for clients — and how to pitch yourself with confidenceIdeas for sample content that demonstrate your knowledge and attract the right opportunitiesExploring different types of content you can create — from blogs to white papers and beyondHow to find companies aligned with your niche and reach out with targeted samplesThe importance of following up and showing potential clients how eager and prepared you areHow building relationships with one company can lead to referrals and even more workYour homework this week: Research five companies in your area of expertise, create 2–3 relevant writing samples, and start pitching! Let us know how it goes in the Facebook group — we can't waiWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

Episode 238. Your Purpose Is Not What You DoThis week on Confidence From Within Podcast, we will be talking about finding your purpose and uncovering your deep desires and preferences.For years I've contemplated what my true purpose was and it was not until I discovered what I share in this episode that everything shifted for me! Today, I am excited to share it with you too!You may also enjoy Episode 235. You Don't Have To Release Weight (Here Is Why), so make sure to listen to it next! Listen now to learn… Why our personality is not the truth about who we areHow what we value most gets determinedHow to get closer and closer to the most authentic version of usWhy our Inner Priorities naturally raise our wellnessWhy purpose is NOT what we do (and what it is instead)The strategy I use each day to live out my purpose with intentionAll The Links I Talk About In This Episode: Get our very special Self-Worth For Women WorkshopRecommended episode for you to listen to next = Episode 235. You Don't Have To Release Weight (Here Is Why) If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I'm talking about how knowing our core values can help guide us in and out of our relationships.We'll be covering:What values areHow yours and your partner's values may differWhether that's a problemAnd how to let your values guide you when making decisionsMentioned in the episode:James Clear's list of valuesSign up to my email listContact me: rebecca@rebeccaorecoaching.com

Sarah Noel Block has been thriving inside the Mastery community, implementing our model in her marketing business — showing everyone that even though the model was designed with one to two person branding agencies in mind, the principles can apply to any creative services business.In this episode, Sarah shares one strategy in particular that anyone could use to support their business: Online Events. Sarah is a master at using online events to bring people into her world, make connections, and generate quality leads. And she tells us how she does it.Sarah Noel Block has rocked the content world for 16 years. She's supported big shots like apartments.com and Prudential, but her heart lies with small teams. As the creator of the StrategicSpark Workshop, the StrategicStory, and Tiny Marketing Framework, she's a master at helping tiny teams achieve big results. With an award-winning content platform under her belt and features in Entrepreneur, Forbes, and Thrive, Sarah knows her stuff. She's like that favorite teacher who makes learning fun and impactful. Tune into this episode to hear:What builds authentic relationshipsThe tools Sarah uses to bring participants to her eventsHow to borrow audiences through collaboration to build your networkHow Sarah finds the spaces where her dream clients areHow to move from event participant, to prospect, to saleLearn more about Sarah Noel Block:Tiny MarketingThe Tiny Marketing ShowConnect on LinkedInUpcoming EventsResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

In this episode, I share the power of quiet confidence and how embracing your authentic self can transform your life. As a highly sensitive person (HSP), you may feel pressure to be more extroverted or outgoing, but true confidence comes from being unapologetically yourself, whether that means being more reserved or preferring deep, meaningful conversations. I dive into how accepting your quiet nature and stepping into radical self-acceptance can help you show up confidently in any situation, without fear of judgment. This episode is a call to embrace who you truly are and carry yourself with confidence.What you will learn in this episode:How embracing your authentic self leads to true confidenceWhy quiet confidence is just as powerful as loud, extroverted confidenceHow to stop second-guessing yourself and fully accept your quiet natureThe importance of building self-worth and self-acceptance to feel grounded in who you areHow embracing your authenticity can positively impact your relationships and how others perceive youCLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!CLICK HERE to download the Cord-Cutting Meditation

Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there's always a balance between scar visibility and achieving the best results. San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.Find out:How long it takes for scars to mature and what the healing process looks likeTips for boosting healing and achieving your best resultsThe surprising role nutrition plays in recovery after plastic surgeryWhy you might heal faster the younger you areHow different plastic surgery procedures require unique incision techniques and how scars are strategically hiddenWhy healing is truly a team effort between you and your plastic surgeonThe important role sutures play in plastic surgery recoveryWhen and why scar revision surgery might be recommendedLinksMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesLearn more about breast cosmetic procedures, body cosmetic procedures, and facial cosmetic proceduresLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

Please consider supporting our work at the intersection of peace, conflict, and the media! Make a tax-deductible contribution today at makingpeacevisible.org. Thank you! When you look at the online reactions to major events, or watch news footage of political rallies, you might conclude that people on the political Left have a completely different moral compass, – or sense of right and wrong–, from people on the political Right. But Kurt Gray, a social psychologist who studies morality and politics, says that's not true. The main thesis behind Gray's work at the Deepest Beliefs Lab at University of North Carolina at Chapel Hill, and his new book Outraged: Why We Fight About Morality and Politics, and How to Find Common Ground – is that humans share a sense of morality based on fear of harm, the product of our evolutionary heritage.  However perceptions of who is vulnerable to harm and how those vulnerable should be defended differs widely across the divide. In this episode, Kurt Gray draws on research to shed light on issues includingWhy so many people reacted positively to the assassination of UnitedHealthcare CEO Brian ThompsonWhy we often think our communities and our children are less safe than they actually areHow the decline of local news may contribute to polarization Why facts rarely change minds in a political argumentHow to approach politics with a sense of “moral humility” Learn more about Kurt Gray and the book at kurtjgray.com. Follow his newsletter, Moral Understanding: The Science of What Divides Us, at moralunderstandingnewsletter.com.   ABOUT THE SHOW The Making Peace Visible podcast is hosted by Jamil Simon and produced by Andrea Muraskin, with help from Faith McClure. Steven Youngblood is Director of Education for Making Peace Visible. Learn more at makingpeacevisible.orgSupport our work Connect on social:Instagram @makingpeacevisibleLinkedIn @makingpeacevisibleX (formerly Twitter) @makingpeaceviz We want to learn more about our listeners. Take this 3-minute survey to help us improve the show!

Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on Dr Alison Ash who is a trauma-informed intimacy coach, Stanford University lecturer, author, and founder of TurnOn.Love. Dr. Aly brings her expertise to guide us through the topic of ruptures in relationships. I'm so excited to provide this resource for you guys; this conversation is packed with practical advice for anyone looking to strengthen their connections!In this episode:A look into all the different ways a relationship can ruptureNormalizing how common and human ruptures areHow important it is to recognize ruptures and work on repairing themHow to create a safe space to work on these repairsStrategies for having these tough conversations and actively repairing the ruptureThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesCheck out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "sexualself" for $100 off! For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy For intimacy coaching, visit www.TurnON.love/coachingConnect with Dr. AlyInstagram, Tiktok, & Facebook: @TurnOn.LoveWebsite: www.turnon.loveSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Moving abroad is an incredible adventure, but let's be real—culture shock can hit hard. In today's episode, I'm sharing ALL the wild stories from my 12 years of living abroad. Want to hear about the time someone literally made eye contact with me while watching me pee? Or the moment I thought I'd need to hide from an air raid on my first day in China? (Spoiler alert: it wasn't an air raid). In this episode, you're going to laugh, but more importantly, you'll walk away with practical tips on how to navigate culture shock like a pro.We'll break down:What culture shock is and why it happensThe four stages of culture shock and how to recognize where you areHow to embrace discomfort and turn it into an opportunity for personal growthPractical tips for navigating everyday challenges in a new countryLong-term strategies for cultural integration and building confidence in your new homeResources Mentioned:→ Join the Move Abroad Crash Course→ Contact us for Coaching Options→ Follow Move Abroad Coach on InstagramLove this Episode? What to Listen to Next:#74 No fluency required: how to move abroad without speaking the language#62 "I chose this": releasing victim mentality so you can love your life abroad #54 Choose your hard: navigating the discomfort you know vs the discomfort you don't know #49 How to make friends and meet people abroad #40 Moving abroad saved my life: travel and mental health with my husband Chris Join the Conversation: Have you experienced culture shock? What strategies helped you adjust faster? Share your story on social media and tag me @MoveAbroadCoach

Sharing her recent near-death experience, Trudy Goodman explains how and why dharma practice is essential to facing death without fear.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Buddhist teacher Trudy Goodman shares:How even slivers of wisdom light up our lifeHer personal story of a near-death experience and choosing to liveThe imminence of death and knowing it can come at any timeThe extraordinary opportunity it is to be bornThe value in each moment we are awareThe way that life takes care of lifeLearning to rest and not pushFreedom from surrendering to the way things areHow who we are is more important than what we doThe way that pain concentrates the mind and tests our practiceAppreciating all of the little moments that act as dharma doorwaysThis recording was originally published on DharmaseedAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.“Who we are is more important than what we do. It just is. It's really true that just being alive is a gift, even though there are moments when it doesn't feel like that.” – Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you tired of feeling trapped in the same painful patterns, thinking Karma is your inescapable fate? In this broadcast, I'll share how to break free from the heavy cycles of Karma by completing your soul contracts. Discover how powerful your free will is to change your path, release toxic relationship ties, and embrace a lighter, freer life. Learn practical steps to complete your Karma, and take the first step toward creating the life you truly deserve.In this episode, you'll learn:What Karma or rather soul contracts really areHow to complete Karmic lessons and end repetitive cyclesHow to reclaim your personal power and embrace new choices✨ Ready to transform your Karma? Start with my mini program, Personal Protection Protocol  https://healersu.com/hppLiked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Sam Kessler and Taylor Monahan explain how North Korea is getting its coders hired at crypto companies to steal funds for the regime's nuclear program.The crypto community is facing a new kind of threat—North Korean devs are infiltrating crypto companies to steal millions and funnel funds back to the regime in order to bypass sanctions. In this episode, Sam Kessler, CoinDesk's deputy managing editor for tech and protocols, and Taylor Monahan, security at MetaMask, explain how North Korea has embedded its operatives into the crypto space, the red flags companies should watch for, and what these hackers are doing once inside crypto firms.Plus, they share their most interesting stories about how these hackers have gotten hired at crypto companies and the red flags the industry should know about. Show highlights:What Sam found in his investigation about North Koreans infiltrating the industryHow Taylor has found that this is a recurring issue Why Sam and Taylor refer to these infiltrated workers as ‘IT' workersThe most interesting stories that Sam and Taylor have discoveredThe trends in the hiring process that lead to North Koreans being hired and also what the big red flags areHow “easy it is to de-anonymize” addresses and transactions in blockchainsWhat assets and networks these workers often use to get paidHow, after infiltrating a company, those projects get hackedHow to deal with a situation in which you've already hired North KoreansHow to protect a protocol from another type of North Korean hack: by hacking groups Whether the industry is getting better at securityVisit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.comThank you to our sponsors!PolkadotMantleGuests:Sam Kessler, CoinDesk's deputy managing editor for tech and protocolsCoinDesk: How North Korea Infiltrated the Crypto IndustryTaylor Monahan, security at MetaMaskPrevious appearances on Unchained:The QuadrigaCX Case: Taylor Monahan on What We Know From the BlockchainMyCrypto's Taylor Monahan on Why She's Not a Fan of ICOsLinksPrevious coverage of Unchained on North Korea:Why North Korea Is Interested in CryptocurrencyYeonmi Park on Why Doing Business With North Korea Is Like Buying a Ticket to a Concentration CampUnchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bittensor, a decentralized AI project, is gaining attention as one of the most promising intersections of AI and crypto.AI and crypto are two of the hottest topics of the decade, but are there any projects truly making waves at the intersection of both? Bittensor, an open-source, decentralized AI network, is positioning itself as a leader in this space, with its TAO token seeing explosive growth and its model challenging traditional centralized AI companies.In this episode, we're joined by Joseph Jacks, aka JJ, founder of OSS Capital, and Sami Kassab, partner at OSS Capital, to explore why they've gone all-in on Bittensor. They discuss how Bittensor works, what makes it different from centralized AI models, and why they believe this project could be transformative for both crypto and AI.Show highlights:OSS Capital's background and how they got to invest in BittensorWhy Sami and JJ are bullish on TAOWhat the three roles in the Bittensor ecosystem areHow new subnets incentivize miners to develop AI modelsWhy it's so expensive to launch a subnetWhy Bittensor was built on the Polkadot SDKThe pros and cons of rolling out EVM compatibility What Allora and Commune AI are focused on within the ecosystemHow Bittensor can compete with the big AI companies The dangers AI poses to humanity and whether Bittensor can mitigate themVisit unchainedcrypto.com for breaking news, analysis, op-eds, articles to learn about crypto and much more. Thank you to our sponsors!PolkadotMantleGuests:Joseph Jacks, Founder and General Partner of OSS CapitalSami Kassab, Partner at OSS CapitalUnchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Emily & Rachel talk about sweet and clean romance with Victorine Lieske.What you'll learn from this episode:What sweet and clean romance areHow to build tension and conflictThe spectrum of intimacyMarketing to readersVICTORINE's WEBSITE: https://victorinelieske.com/ VICTORINE'S NON-FICTION BOOKS: https://victorinelieske.com/books-for-writers/Ready to make readers so in love with your characters they can't stop biting their nails in anticipation?  Grab The Magic of Character Arcs free email course: https://www.goldenmayediting.com/arcsmagicJoin Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!Follow us on social media!Rachel: https://www.instagram.com/bookcoachrachel/Emily: https://www.instagram.com/ebgoldenbooks/

Send us a Text Message.There are 4 killer mistakes candidates make inside case interviews. We recorded today's episode because we don't want you to repeat these mistakesListen in to learn:What the 4 mistakes areHow to fix the mistakes and get on the right trackWork with a coach to build better, more tailored frameworks in your case interview prep. Black Belt is our most popular coaching program (includes structure drills).Relevant LinksJoin the Strategy Sprint consulting projectGet our best case interview resources in the Interview HubFree case frameworks guidePartner LinksMore info on Palm Tree careersConnect With Management Consulted Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Schedule a free 15min consultation with a member of the Management Consulted team. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

We humans tend to struggle to give back to ourselves what we are willing to give to others. It seems easier for us to give love, compassion, grace, understanding, and acceptance to those around us or even strangers while we can't seem to provide those same things to ourselves. Sometimes these are the things that we need to heal, move forward, and grow.   In this episode, Erica Wiederlight and I discuss...How there is so much freedom in being able to come home to your body, feeling deep body love, and embodying who you truly areHow to be everything and feel everything through tantraMaking choices and acknowledging that not choosing is choosingWhy it is important to give back to ourselves what we give to others If you want to connect with Kim - have a complimentary discovery call with her and see how you can work together. Book your call here - https://zurl.co/ySSk -https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now About the guest ❤️Erica Wiederlight is THE confidence coach, expert, and speaker. Her work highlights self-love, dating, embodiment, pleasure, burn out & sexual empowerment. She helps clients go from feeling dusty and crusty to feeling fabulous and radiant. She is the podcast host of the top-rated show “Welcome To The Wiederlife.” Her work has been featured in NYFW, Galore & Cosmopolitan magazine.  Get to know Erica more here…Instagram - https://www.instagram.com/wethelight_llc/  Website - www.wethelight.org —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/ Private FB Group - https://www.facebook.com/groups/2251812558445958/

This week on Commerce Code we speak with Peter Vogel, Chief Revenue Officer at vLoyalty. vLoyalty provides an automated loyalty enrollment and tracking system based on users' credit cards, with text confirmation and marketing to consumers via SMS text. Most importantly, it automates the parts of loyalty programs that tend to break down in a retail environment.In today's episode, we're talking about:How rare it is for front-line staff at merchants to even ask customers if they are members of the merchant's loyalty program - and the huge missed opportunities at the merchant as a resultPoint of sale technology as a solution to this problem - making it operationally feasible to serve customers well while also ensuring they are enrolled in a loyalty program and getting its full benefit once they areHow to show return on investment in the digital loyalty program space

Every leader has it in them to be a coach, if only they could stay curious a little longer. This was something Michael Bungay Stanier learnt early on as a youth crisis telephone hotline operator: the first answer is rarely the only answer.Better known for penning the #1 bestseller The Coaching Habit, a book that has found its way into the lives of over 1 million people, Michael's coaching work is deeply considered, with a reverence for the gloriously messy complexities of human behaviour. It's a delicate dance of presence, in and out of the spotlight, and thoughtful manipulation to get the best out of people.It was a real treat to talk to Michael this week! Episode 280 is full to the brim with wisdoms, tips, tricks and anecdotes from the coaching king, on how we can all become better leaders.Find out about:How to lead like a coach, helping your team to be more autonomousWhy leaders should stay curious for longer, holding back on adviceThe body language and actionable tools that you can use to promote group agencyThe power of starting questions with ‘what' rather than ‘how'Relational curiosity: how to stay curious about who people areHow coaching can help redistributing power and status to othersDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Links:Watch the video recording of this episode on YouTube.Connect to Michael Bungay Stanier:MBS.worksbestpossiblerelationship.comthecoachinghabit.comSupport the Show.**Click here to navigate through all episodes via this interactive podcast map.**If you're inspired by our podcast and crave similar conversations, consider joining Dr Myriam Hadnes' NeverDoneBefore Facilitation Community. **If you're keen to master the art of facilitation, discover our expert-led live, online Facilitation Courses at the NDB Academy. **If you enjoy the show, consider a one-off donation and contribute to the ongoing costs of running the podcast.

Niching - you've probably already been told you should do it, but why? When we started our businesses, we both niched down in different ways to each other. In today's episode, we're sharing the four main ways that you can niche your business - and we'd both choose the same, more niche-y option!It can definitely feel scary choosing your niche, but once you do, you'll find it makes everything so much easier for you - so it's not a decision you can delay. Tune in now with your notebook to start working out where your chunk of the market lies!In this episode, we're chatting about:How we niched differently but why for both of us it was the best thing we did for our businessesWhy niching makes marketing your business a whole lot easierWhat the four main ways of niching areHow to discover the language that your audience likes to hear (Laura Davis is NOT a mompreneur!)Check out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us in TheSocialMediaManagersHub.com, our free community on Facebook or drop us a DM on your preferred platform by searching for @thetwolauras. Mentioned in this episode:Success Stories Of Social Media ManagersThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

✨ Grab Adriana's free Human Design 101 guide here! Today made me a little emotional. Learning to work through our emotions as a young child allows us to except our older selves. This is something that I practice in my own family. Showing my daughter that it is ok to have emotions and show them! So, today's episode hit home for me.I am talking with Jess Bubbico, she is a 4/6 Emotional Manifestor and human design and gene keys guide. But her passion is helping kids and parents learn to work through big emotions! She is a former pediatric speech pathologist turned author of the kids book "Jessi Lou & The Magic of You!".Through this book she is helping kids identify their emotions and work through them. We are talking about:Tips on how to work through those emotions with your childrenThe difference among generations and how we handle our emotionsUnderstanding our emotions allows us to except ourselves so who we truly areHow can parents and kids take actionable steps to work through big emotions? You'll have to read the book! You can find the links below for Jess' book and coloring book all about emotions.Connect with Jess:https://www.jessbubbico.com/Instagram @jessbubbicoWaking Up With Jess PodcastBuys Jess' book HERE - Lou & The Magic of You! Buy Jess' coloring book HERE What a chance to WIN a copy of the book and coloring book? I am giving away this set to one lucky winner!Simply submit a rating of my podcast, screenshot your review, and email it to me adriana@adrianakeefe.comThe lucky winner will be announced on June 3! Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the group mastermind or 1:1 Human Design life and business coaching? >>>Book a free call with Adri here >>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

On this week's episode of Enneagram IRL, we meet with Chris Schoolcraft. Chris has led and coached individuals, teams, and organizations through adversity for over 25 years. During this time, he has worked in religious, non-profit, and corporate settings, investing in urban, small towns, and suburban communities. He has learned from and supported both the disenfranchised and the ultra-wealthy, personally and professionally, partnering with non-profits and businesses to positively impact communities and lives.A little over 8 years ago, Chris's life underwent a foundation-shaking shift, prompting him to seek new tools, perspectives, and relationships. He was introduced to the Enneagram, engaged in therapy focusing on inner child work, and enlisted a professional coach. Chris discovered a newfound authenticity and resilience, leading to a richer and deeper life. Out of this life-changing journey, Chris feels a clearer call to lead and coach organizations, teams, groups, and individuals toward greater self-awareness, growth, depth, and transformation.

In this previosuly aired enlightening interview with Wellness Leadership Expert Marcus Bird, we discover what REAL reasons many healing professionals struggle to make money in the wellness business.  Wellness professionals are desperately needed on this planet, and to make a bigger difference, they need to learn to be in full alignment with the true essence of who they are.  During this interview, we discuss: How to know if you're in alignment with who you truly are (and why that's crucial)Why the law of attraction won't work if you're not in alignment with who you truly areHow to find out your “magic” to share that with the worldThe real reason clients who pay more get better resultsHow to give to those in financial need without sacrificing yourself and your healthHow to release negative beliefs that block your abundancePractical strategies on how to know “how much to charge”How practitioners can get time, money, and location freedom…and much more! If you wish to connect with Marcus Bird, please visit www.DimensionalCoach.com

This week on the podcast, we're excited to share our best tips, tricks, and amazing speaking advice from our coaching/support team and our resident speakers here at The Speaker Lab. Our team has decades of combined experience both as speakers themselves and as coaches helping other speakers like you take things to the next level.This episode is full of quick, practical advice that you can apply in your speaking business RIGHT NOW and start finding more paid gigs and growing your business.As we count down to Episode #500 in just TWO WEEKS, we're excited to bring you this special episode that will help you level up your speaking business in a big way.Through this episode, you'll learn:How to find your confidence as a speakerHow to find your speaking community,Actionable steps to get booked & paid to speak®How to show up in a way that honors who you areHow to think about your branding as wholeAnd much, much moreIn this episode, you'll hear from: Angie Besignano - Angie Besignano is a TSL Coach and is a Certified High-Performance Coach with 35 years of experience in Human Development. She's built her coaching practice with the help of her speaking career, and she works with our students to gain clarity and confidence to build a speaking business of their own.Dan Irvin - Dan Irvin is an Enrollment Advisor here at the Speaker Lab and also one of our Resident Speakers. Dan's speaking business is centered around helping leaders remove distractions to lead better.Emily Arnold - Emily Arnold is our Elite Concierge & Community Manager here at TSL. She's a curious, creative, color-loving extrovert who aims to cultivate delight in the everyday.Eve DeVault Gilmore - Eve DeVault Gilmore is our Elite Concierge and Lead Manager at TSL. Her love for customer service has brought her to TSL, where she gets to provide one-on-one care to students every day.Jeremy Rochford - Jeremy Rochford is a TSL Coach and has a BA in Public Relations and over 20 years of stage experience, so he is no stranger to the art of performance-based communication.John Ball - John Ball is a TSL Coach and a familiar face/voice in the podcasting world and has been delivering virtual talks and workshops for over 12 years. John works internationally with coaches & speakers on personal presentation and performance skills.Katherine Johnson - Katherine Johnson is a TSL Coach and has helped speakers for over 8 years amplify their message and stand out for the right reasons. She teaches speakers how to effectively use their authentic presence and personal brand to position themselves and go from ordinary to outstanding.Katie Cambell - Katie Campbell is a certified coach and our Lead Concierge. Prior to her own speaking and coaching practice, she worked in the corporate marketing world.Nanette Hitchcock - Nanette Hitchcock is a Coach here at The Speaker Lab and has been an Executive Leadership Coach across multiple industries for 10+ years. She's also been a leadership speaker for many more.Reggie Wright - Reggie Wright is an Enrollment Advisor here at TSL and a youth speaker. Reggie focuses his time on investing in future generations to cultivate a life that breeds intention and fulfilment.Rick Clemons - Rick Clemons is the Lead Coach here at the Speaker Lab and is a Professional Certified Coach (PCC) specializing in marketing/branding, story creation, stagecraft, web design, biz strategy, copywriting, and systems design.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Our body keeps the score of the trauma we've survived.” When I read this line from today's guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness… when not fully expressed and released, these emotions and experiences can nestle their way into our bodies and cause a whirlwind of feelings like pain, anxiety, depression, and so much more.Today, we're talking to Becky Aste about ways to release trauma stored in your body so you can not only heal physically but heal mentally as well.In this episode, you'll learn:How Becky saved her dying marriage with somatic workUnderstanding what somatic healing and work areHow to pinpoint if you have stored trauma in your bodyThe importance of getting curious about your body's signalsSimple ways to release trauma stored in the bodyLet it be simple, even if it's out of your nervous system's comfort zoneThe pandemic of shame and how to complete griefA tool for intentional compartmentalizingBecky is a married mother of two, a trauma-informed marriage coach, and the host of “Your Breakthrough Blueprint,” a top 5% globally ranked podcast. She is also the CEO and creator of “I Do Breakthrough,” a company dedicated to equipping highly ambitious wives to repair thriving connections in their marriage by moving trauma out of the body.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.If you want to learn more about your body and its messages, check out Becky's The Meaning Behind Your Physical Symptoms: Chakra Crash Course.If you're looking to complete your grief, check out The Grief Recovery Handbook by John W. James and Russell Friedman.Check out Becky's free training 3 Secrets to Thriving Intimacy.Connect with Becky AsteFacebook: @becky.aste Instagram: @becky_astePodcast: Your Breakthrough Blueprint with Becky Aste Website: idobreakthrough.com Connect with LauraAuraFacebook: @thatlauraauraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Ante Milicic is an Australian soccer Coach and former professional player. As a player he represented Australia and won National Championships and was the first player to score a hat-trick in the A-League. After retiring he moved in to coaching straight away with becoming player/coach for Sydney United in 2009. At the same time he became an Assistant coach for the Australian U20 team. From there he was an assistant coach to Ange P at the 2014 WC in Brazil and the 2015 victorious Asian Cup as well as assistant to Bert Van Marjwick at the 2018 WC in Russia. In 2019 he was appointed as the Australian Womens National Coach and led them to the Round of 16 at the World Cup. In 2020 he was then named as the inaugural Head Coach for the new National league Mens team Macarthur.Some of the key highlights areHow he talks about his first task when taking over the Matilda's was to ask all the staff to present their role and responsibilities to him. And how this brought a level of calmness to the group.How his time coaching both men and women at the elite level has taught him about the importance of taking time with players as individuals and helping them prepare through either technical or emotional information.How the feeling that he didn't do enough with the talent he had as a player now shapes the way he works with helping people develop mental strength.If you would like to send us any feedback or if you know a great coach, who has a unique story to share, then we would love to hear from you, please contact us at paul@thegreatcoachespodcast.com or contact us through our website thegreatcoachespodcast.com Hosted on Acast. See acast.com/privacy for more information.

Over 1/3 of agencies frequently struggle with overservicing clients.  You've likely felt the pain yourself.When projects are going well out of scope and things are taking longer than your team planned, it can have a major impact on your agency's profitability.Alyson Caffrey, Founder & COO of Operations Agency, has identified the 5 biggest scoping mistakes across dozens of agencies that are often leading to this overservicing problem–and ultimately underperforming profit margins.  In today's conversation, you'll learn:What those 5 common mistakes areHow to spot & avoid them (to improve your agency's performance & profit)A talk track for managing revision requests that'll make your team & your clients much happier (because what is agency life without those additional client demands?)Resources Mentioned in This Episode:Connect with Alyson on LinkedIn Connect with Operations Agency on InstagramAn Agency's Guide to Measuring And Improving Billable Utilization (Ebook)How to Avoid Unprofitable Client Work (Webinar) 3 Steps to Simplify Your Capacity Planning (Webinar)How To Drive Client Results 70% Faster w/ Kate VasylenkoThe Client (a film by Umault)Want to watch the video version of the podcast on YouTube?Check it out here: Agency Life Podcast on YouTubeWant to get more content to support your agency life? Subscribe to the Agency Life newsletter, check out past episodes & find more content at teamwork.com/agencylife. This podcast is brought to you by Teamwork.com.

In this episode of "Social Media Decoded," host Michelle explores the critical steps for identifying the most effective social media platform for your brand. Whether you're just starting out or looking to refine your digital marketing strategy, understanding where to focus your social media efforts can significantly impact your success. Michelle breaks down how to assess different platforms based on your business goals, audience demographics, and content type.Key Points Discussed:Understanding Your Audience:Importance of knowing who your customers areHow audience demographics influence platform choiceTools and techniques for audience analysisAligning Platform Strengths with Business Goals:Overview of major social media platforms (Facebook, Instagram, Twitter, LinkedIn, TikTok)Identifying which platforms best align with your specific marketing objectivesContent Compatibility:Assessing each platform's suitability based on your content type (video, text, images)Tips for adapting content to fit the chosen platform's strengthsEvaluating Engagement Levels:Understanding engagement metrics for different platformsStrategies for measuring and enhancing audience interactionLong-term Scalability:Discussing the potential for growth on each platformConsiderations for long-term engagement and community buildingBook your marketing makeover hereCatch up on other podcast episodes on Apple and SpotifyFollow Michelle on InstagramJoin Michelle's Cashflow Queens Facebook groupLeave a review for Social Media Decoded Support the Show.

You are listening to the Faith First Podcast. Hello, I'm Jonathan Gouthier, the Associate Pastor of First Church here in Torrington, CT. I know if you're like me you have things your heart desires. Well, did you know that God has desires also? No? Well, He does and one of them is that our desires would match His. That's what this episode is all about. Our Lead Pastor Steve Darr delivers a message about our heart alignment. Let's listen in.In this episode, you'll discover:What are the main things we crave in this lifeDid you know God has desires, and what they areHow righteousness is obtained as a heart alignmentHow to question your dreamsDiscovering the true driver of your dreams and desiresWe all have dreams of one kind or another. And here in America, pursuing our dreams is a nearly sacred cultural value, a moral obligation even. But the Bible teaches us to be wary of our dreams. All of our dreams might be wonderful, or they might not be. What fuels our dreams is the determining factor.That's another episode of one of the top 50 Christian Podcasts of CT. That's right, we try to provide you with content that will help you walk in this world faith first, so until next time, give God your dreams and ask Him to fuel them faith first.

Grasp the essence of legacy and living with purpose in this episode, featuring Gordon D. Melville, as we dive into the pivotal role of effective communication in forging deeper connections. This journey into understanding 'being over doing' promises to transform your interactions and the way you perceive your place in the world. Listen now to truly connect with others beyond the superficial!Key Takeaways To Listen ForWhy do standard greetings and questions often miss the mark in fostering genuine connections?The significance of distinguishing who you really areHow everyday interactions contribute to the legacy you're buildingWays to align your daily actions with the overarching vision of your lifeStrategies for infusing your life with positive, enriching experiencesResources Mentioned In This EpisodeA Call to Leadership: Love In Leadership SeriesAbout Gordon D. MelvilleGordon is the Founder & CEO of Jewil International, as well as the digital radio host, podcaster, and TV personality of 'The Long Bearded Guy'. He is recognized as a High Performance Mindset Mentor, best-selling author, and keynote speaker who instructs entrepreneurs on how to navigate mental awareness and health amidst a world filled with judgment and toxic masculinity. His career has been marked by collaborations with notable figures such as Grant Cardone, Tony Robbins, and Zig Ziglar, through which he has honed his coaching specialization.Outside of his professional endeavors in writing, podcasting, and coaching, Melville dedicates himself to his spiritual health, a journey he embarks on alongside his wife of 30 years and their three young sons.Connect with GordonWebsite: Meet Gordon D MelvilleLinkedIn: Gordon D MelvilleInstagram: @thelongbeardedguyFacebook: The Long Bearded GuyConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Have you ever been curious about yoga or maybe tried it and wasn't sure what it was all about?  We dive deep with Brenna Bote, owner of Pure Living Yoga.  She does a beautiful job of breaking down what yoga is and how it can benefit your mind, body and spirit.  Brenna believes that the most effective and fastest way to alter one's state of mind, is to move the body.Healing and opening up your consciousness through yogaHow society has taught us how to forget who we truly areHow to not complicate a yoga practiceYoga reminds us of what's already inside of usBrenna's yoga journeySpiritual aspect of yoga & the physical benefitsHow yoga can help release stuck emotionsTrauma & the nervous systemHow pain in the body is a spiritual disconnect to oneself How to stay consistence with a practiceConnect with Brenna:https://www.purelivingyoga.com/https://www.instagram.com/purelivingyogayxe/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Kristi:  https://www.instagram.com/thebirchsoul/Amanda:  https://www.instagram.com/reiki_with_manda/

Life coach, yoga instructor and all around beautiful and inspiring person, Jane Cebrynski shares all the best ways to navigate change. Jane's coaching style is to approach life like an athlete, but she's also super yogi-zen too. I love this combo and it's so beautifully authentically her. Through this unique intentional, results-oriented style Jane shares her wisdom on navigating change with confidence and grace, but also learning to love the journey to get to where you're going along the way. In the episode we get into: How to have goals but also to be present and appreciate the where you areHow to strive for better while having grace Growth is not about fixing but about expanding and growingHow getting still can bring forward guidance that you never expectedHow mindfulness brings about transformational changeWhat happens when you allow without judgement or attachment to an outcomeHow to honor and live your truthHow to serve and give from a place of filling ourselves up first so we can show up as the best version of ourselvesBuilding resilience with our kidsThe three things you need to know to navigate changeHow our brain shifts when change happensWhy meditation is so important for transformationHow are we limiting outcomes by our subconscious beliefsHow to regulate your nervous system and why it's so important to make good decisionsGetting on a mission to healChange isn't always easy, but it's a constant in life. And with a guide like Jane along with the support and tools she shares,  we can learn to get better at it, and love ourselves along the way.  Mentioned in this episode - To Be Magnetic - https://tobemagnetic.com/Expanded podcast - https://tobemagnetic.com/expanded-podcastBook - Stillness is the KeyBook - The Power of Full EngagementMusic. - https://music.apple.com/us/search?term=selfishConnect with Jane:Website: https://www.empowerforgrowth.com/Email: janec@efg-coaching.com Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Are you feeling like your life is off kilter? Are you putting a ton of attention into some areas of your life and ignoring others? If so it is time you conduct a Life Audit so you can achieve a balanced existence.Before you tell me balance isn't possible, it's actually essential for your mental well being because this is underpinned by finding levels of meaning within your daily tasks and activities.If a lot of your life is out of balance, then you're not going to be satisfied, you're not going to be fulfilled, and you're not even going to have your basic psychological needs met.In short, you're not going to be happy.While I'm not an advocate for saying that you can have a 10 out of 10 balanced life across all areas, you can be way more consciousness about what is holding you back, which areas of your life are going great, and which ones you want to put more effort and time into and prioritize to feel like you are living your best life!So, how do we actually figure out where we're out of balance? How do we actually pay some attention to that?If you are feeling overwhelmed, if you are feeling unable to connect and, and literally life is feeling a little out of control or you're really unsatisfied, that's where the wheel of life comes in.You'll learn:What the Wheel of Life is and how it worksWhy we built the Life Audit to to make it easier to discover where your gaps in life areHow to take the results of your Life Audit to make better decisions and prioritise what mattersHow to make this an ongoing exercise you to do keep focusing on what matters Want to discover which areas of your life need your attention and energy?Take our free Life Audit assessment here. Hosted on Acast. See acast.com/privacy for more information.

Statistics show 70-80% of runners get injured with majority of the injuries from overuse.  Runners can do all the strength training, mobility, and injury prevention courses yet still be a high risk for injury due to their training plan. To help us understand the role our training plan plays with running injuries and how to prevent it,  we have Brodie Sharpe with us today. Brodie Sharpe is a Physical Therapist in Australia and you may have heard him from the top rated podcast "The Run Smarter Podcast".In today's episode, we chat through what the adaptation zone is and how runners can use it to their advantage. We answer the following questions:What the adaptation zone is and how to determine if you are in itHow the adaptation zone prevents injury and makes you a stronger runnerHow to train in the adaptation zone no matter what your goals areHow most runners exceed the adaptation zone and what happens when this happensLinks and Resources:The Run Smarter PodcastBrodie Sharpe's WebsiteBrodie Sharpe's InstagramRunners Complete ProgramFree PDF: Learn How To Incorporate Strength Training Into Your Running Schedule With Less Overwhelm

Statistics show 70-80% of runners get injured with majority of the injuries from overuse. Runners can do all the strength training, mobility, and injury prevention courses yet still be a high risk for injury due to their training plan. To help us understand the role our training plan plays with running injuries and how to prevent it, we have Brodie Sharpe with us today. Brodie Sharpe is a Physical Therapist in Australia and you may have heard him from the top rated podcast "The Run Smarter Podcast".In today's episode, we chat through what the adaptation zone is and how runners can use it to their advantage. We answer the following questions:What the adaptation zone is and how to determine if you are in itHow the adaptation zone prevents injury and makes you a stronger runnerHow to train in the adaptation zone no matter what your goals areHow most runners exceed the adaptation zone and what happens when this happensLinks and Resources:The Run Smarter PodcastBrodie Sharpe's WebsiteBrodie Sharpe's InstagramRunners Complete ProgramFree PDF: Learn How To Incorporate Strength Training Into Your Running Schedule With Less Overwhelm

A pair of crypto industry tax experts describe the problems with the tax agency's new reporting proposals and suggest alternatives. The IRS sparked a storm of controversy when it released proposed new rules for crypto transaction reporting earlier this year. The new rules seek to define who is considered a broker, what types of transactions need to get reported, and the kinds of digital assets that need to be included, but many in the industry consider them overly broad and ultimately unworkable. Lawrence Zlatkin, VP of Tax at Coinbase, and Shehan Chandrasekera, Head of Tax Strategy at tax software firm CoinTracker, discuss the crypto industry's specific objections to the proposed new rules, and what might be a better way forward. They also delve into how the regulations would apply to stablecoins and NFTs, potential blockchain-based solutions for the reporting requirements, and what the likely outlook and timeline for the proposals to come into effect are. Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.Show highlights | What the newly proposed IRS regulations around crypto are and when they are likely to go into effectWhat entities qualify as a broker and why this may pose a problemWhat the implications for the industry are if these regulations were passedThe number of additional reports the IRS is expecting to receive if these regulations are adoptedHow the regulations would apply to stablecoins and NFTsWhat the five types of brokers are under the proposed regulations and the three types that they exclude, according to ShehanThe unprecedented amount of comments submittedWhat suggestions Coinbase and CoinTracker have in mind for better tax regulationWhy Lawrence thinks that DeFi exchanges should be treated the same as centralized onesWhether people should have privacy concerns about the new proposalsWhat some blockchain-based solutions for tax reporting, such as attestation tokensWhat are the next steps for the IRS's proposed regulation areHow long it will take to actually implement these regulationsThank you to our sponsors! LayerZero | Popcorn NetworkGuests | Shehan Chandrasekera, Head of Tax Strategy at CoinTrackerLawrence Zlatkin, VP of Tax at CoinbaseLinks | Previous coverage of Unchained on crypto taxes, with appearances from Shehan and Lawrence:Everything You Need to Know About Filing Your 2022 Crypto TaxesYour 2021 Crypto Taxes: How to Handle NFTs, DAOs, Airdrops and MoreEverything You Need to Know About Your 2020 Crypto Taxes Why You Shouldn't Trust Crypto Exchange Reports for Your TaxesThe IRS Is Cracking Down on Crypto Taxes: What You Need to Know Could the Bank Secrecy Act Harm Crypto? Coin Center Thinks SoInfrastructure Investment and Jobs Act (117th Congress)Proposed rule:IRS proposed rule text: Gross Proceeds and Basis Reporting by Brokers and Determination of Amount Realized and Basis for Digital Asset TransactionsU.S. Department of the Treasury, IRS Release Proposed Regulations on Sales and Exchanges of Digital Assets by BrokersCoinDesk: How the Crypto Industry Responded to the IRS Proposed Broker RuleTwitter thread from Ji Kim of the Crypto Council for Innovation CNBC: President Joe Biden to sign the bipartisan infrastructure bill⁠ into law—here's how crypto investors will be impactedIRS issues guidance, seeks comments on nonfungible tokensCoinbase first comment letterCoinbase second comment letterCoinTracker comment letterUnchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk. Senior Producer is Michele Musso and Executive Producer is Jared Schwartz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is an #askloj Friday edition of the programThe questions areHow does the in-season tournment work?Should we have tanked last year if this is where we are today?What is the plan with Taylor Hendricks and does the start change it?What is the mood of the team?Have we decded the Walker Kessler/ John Collins pairing doesn't work?How is the Jazz organization different since Larry H Miller passedWhat are the mental areas of improvement rather than the physicalCan we use Lauri Markkanen the way the Nuggets use Nikola JokicShould we trade for a Point Guard to relieve the burden on Keyonte GeorgeWhat is a success for the season? Locked On Jazz Podcast