Angels and Awakening

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, I have missed you so incredibly much — and I want you to know that the Julie coming back in September is not the same one who left.   A lot has happened. Some of it I can talk about. Some of it I can't yet. But spirit said it's time to come back — and I'm not coming back small.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, Archangel Jophiel is Rocky Balboa's boxing coach on the sideline of your life — and this teaching is going to help you get back in the ring.

This week I'm pausing to honor, grieve, and celebrate one of the most beautiful souls to ever walk this earth — Dolly Parton. I share what I tuned into energetically around Dolly in the time after her husband Carl Dean passed — and what I genuinely felt happening in her heart. We talk about what it means to die of a broken heart, the very real spiritual and physical truth of it, and the incredible love story between Dolly and Carl that spanned more than fifty years. From there, we move into pure celebration — because my God, did that woman live. I'm walking through some of my favorite Dolly quotes that stopped me in my tracks, made me laugh out loud, and honestly brought me to tears. Because hidden inside her humor and her sparkle was some of the deepest wisdom I've ever come across. This one is equal parts grief and joy — just like Dolly herself. What We Cover What Julie tuned into energetically in Dolly's heart after Carl Dean passed away The very real truth that we can die of a broken heart — and a personal story that confirms it Carl Dean's quotes celebrating their 50th wedding anniversary that will melt you The spiritual truth of free will at the end of our lives Why some souls simply don't have the energy to rebuild — and why that's okay How to work at being happy — not just hoping it arrives Dolly's quotes on hope, creativity, faith, and being too much for some people What Julie believes Dolly is doing on the Other Side right now Why highly sensitive, empathic people will feel this episode deep in their bones Dolly Quotes from This Episode "We all need to have hope that there's something bigger than we are. Even if I knew for a fact that there was no God, I'd still believe." "I do the best I can every day and I'm going to enjoy my life. Some people work at being miserable. I work at being happy." "I love getting on a big writing binge and staying up a couple of days working on a song and knowing at the end of those two or three days that I've created something that was never in the world before." "If my attitude needs adjusting, I visualize God holding me upside down and shaking all the negative stuff — fears, doubts, insecurities — right out of me. Try it." "I'll always be too much for some people, but I'll never be enough for me." Angel Message If you feel called to, talk to Dolly this week. I know it might sound a little out there — but I promise you, she talks back. And can't you just picture her on the Other Side, throwing the most joyful celebration with her soul family, finally traveling everywhere with Carl Dean by her side? Celebrate her. Honor her. And let her wisdom carry you forward this week. I love you, I love you, I love you.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this teaching on surrender is one of the most personal things I have ever shared — and I recorded it on a day when I really needed this message myself. Archangel Zadkiel holds the energy of surrender. And surrender, as she defines it, is not giving up. It's the most courageous thing you will ever do.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, I need you to know before you press play — this one is one of the most tender, most important things I have ever taught. Archangel Azrael is the angel of passing and grief. And what he has shown me about death, about what our loved ones go through, and about why we are never truly separated — I think everyone needs to hear.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, if you have ever felt behind, overwhelmed, or like you should be further along by now — Archangel Haniel has something to say about that. She is the archangel of patience, grace and the development of your spiritual gifts. And this teaching is going to take that medicine ball off your chest.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, if you have ever felt like you were born to do something bigger — to serve, to teach, to heal in some way — this episode is going to stop you in your tracks. Archangel Uriel works with healers. And a healer, as she defines it, is any soul here to serve the betterment of the collective — in any line of work.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, Archangel Raziel is one of the most fascinating angels I work with — and this teaching on your life puzzle, past lives, and the Akashic Records is one I know you're going to be thinking about for days. You are not just working on what's right in front of you. You are working on a much bigger picture. And Raziel knows every single piece of it.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, Archangel Chamuel is one of my favorites — and this teaching on relationships stopped me right in my tracks when I first channeled it. Every relationship in your life is a mirror. And Chamuel is the angel helping you understand what you're seeing in it.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, Archangel Raphael is one of the angels I work with the most — and this teaching is one of the most personal things I have ever shared. From my daughter's medical journey to what Raphael says about family health history, obsessive worry, and how to work with your doctors while still trusting your gut — this one is for anyone who has ever been scared about their health.

This meditation was originally recorded by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the most expansive meditations I have ever recorded — and it is over an hour of deep, beautiful angel work. In this meditation you are going to meet your guardian angel, learn their name, and work personally with Archangel Michael, Archangel Gabriel, Archangel Raphael, and Serafina. Come back to this one again and again.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this one stopped me in my tracks when I first channeled it — and I think it's going to do the same for you. We are talking about Archangel Ariel, the soul contracts behind our animals, and the 37.2 trillion cherubs working in every cell of your body to hold the door to God's energy open for you.

This meditation was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this one is for the end of your day. Get in bed, pull the blanket up, and let this carry you into the deepest, most restorative sleep. Your angels, Archangel Raphael, and God are all here tonight.

This live Q&A was originally recorded in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of my favorite kinds of episodes — real questions from real women who are doing the work, and honest answers straight from spirit. If you have ever tried to get into oneness and felt like you almost had it and then lost it, this one is for you.

This meditation was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this meditation came through spontaneously — and those are always the ones that go the deepest. Today we are clearing past pain from your physical body, your chakras, and your auric field. All of it. With Archangel Michael, Archangel Raphael, your inner child, your higher self, and your entire angel team surrounding you.

This class was originally taught in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the final teaching of the Oneness series — and I have to warn you, this one goes deep. This is where we integrate oneness fully into our everyday lives. And to do that, I'm sharing one of the most personal stories I have ever told. Because oneness doesn't make your life magically perfect. What it does is show you exactly where you're out of alignment — and give you the courage to do something about it.

This practice was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this one is short, simple, and something you can come back to every single morning. Five minutes. That's all. Just you, your angels, and the highest vibration that is.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the original Angel Membership teachings — and it is packed. We are going deeper into oneness today. How to hold it while you're talking to other people. How to use it to hear your angels in real time. How to build a spiritual practice that actually sticks. And one of the most powerful tools I have ever taught — I am statements.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the most powerful energy clearing techniques I have ever taught — and I'm sharing it here because I want every soul to have this tool. When you feel that pressure in your chest, that heaviness in your back, that weight you just can't shake — this is what you do with it. You don't push it away. You go into it. And right at the center, you find God.

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the original Angel Membership teachings — and I'm sharing it here because this message deserves to reach every soul who needs it. Week one was about learning to feel oneness. This is where we go deeper — building the muscle, rewiring the brain, and learning to carry this energy with you throughout your entire day.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the oneness meditation — and it is the one I recommend you come back to again and again. You can do this seated, standing, or laying down. Anytime, anywhere. All you need is 13 minutes and a willingness to feel how expansive you truly are.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this episode is something truly special — it's the foundational teaching that started it all inside the Angel Membership, and I'm sharing it here because this message is for everyone. [Taught by Julie Jancius in January 2020] Everything begins with oneness. Before you can hear your angels clearly, before you can connect with your loved ones on the other side, before you can develop your intuition — this is where you start.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this message came through in six readings over two days — and when the angels keep bringing something through that consistently, it means more people need to hear it.   In This Episode [00:01] Why Julie doesn't believe we attract everything — and what free will actually has to do with it [01:55] Life as a poker game — you don't choose every card, but you choose what you do with them [03:00] The dangerous parameters we put on our own lives without realizing it [04:11] How thinking small creates invisible boundaries that limit what God can bring you [06:30] When the angels show Julie a thought inside someone's mind — and it breaks their heart [07:30] Why are we saying 85 instead of 105? The 20 years we're giving away [08:00] Your homework — the top three places you're thinking small and how to flip them

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I just got back from seeing Disclosure Day — Steven Spielberg's new film — and I could not wait to sit down and talk about it with you. This is one of those episodes that starts as a movie review and ends somewhere much, much bigger. We're talking about consciousness, messengers, empathy, super intelligence, aliens, God, and why I believe everything that's coming is actually really, really good news for humanity.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this one is simple and it is sacred. This is your full hour of unguided self-energy healing time — just you, your angels, and spa music. Archangel Raphael and your personal wellness team are ready. All you have to do is show up, get comfortable, and let them lead.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.  Friends, this episode is one I know you are going to come back to again and again. Today we are talking about how to bring your angels fully into your self-energy healing practice — setting intentions, asking real questions, and learning to trust what comes through even when your egoic mind doesn't like the answer. This is where the real magic lives.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this meditation is one of the most powerful ones I have ever recorded. Every single one of us stores stress, fear, worry and pain inside our physical body. Today we are clearing it out — all the way down to the last particle — with Archangel Raphael, Archangel Michael, and your entire personal wellness angel team.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author,  Julie Jancis.  In the last two episodes, we've talked about what energy is. We've walked through the chakras. Now we're getting into the work of how to actually identify unhealthy energy in your body, what it feels like, and exactly how to clear it with your angels. This one is practical, powerful, and a little bit woo. I love it.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is your chakra activation meditation, and it is one of the most powerful tools in this entire series. Archangel Raphael and your personal team of wellness angels are going to walk through each of your seven chakras, activating and opening them one by one. All you have to do is lie down, breathe, and say yes.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, we are back for Week Two of Self-Energy Healing & Chakras 101 — and this one goes deep. Last week we talked about what energy is and how to start feeling it. This week we're diving into your chakras — what they are, what each one holds, which archangels work in each one, and how to actually place your hands to do this work on yourself. This is the foundation of everything. In This Episode [00:30] What chakras actually are — energetic portals that hold specific information about your life [02:34] Why Julie's angels overrode her teachers during training — and what they showed her instead [04:55] Why every chakra feels completely different from one another [07:11] Crown chakra — your connection to God, and the story of Stevie that will stop you in your tracks [11:00] Third eye — spiritual gifts, the four clairs, and where stress and anxiety actually live in your body [12:54] Throat chakra — it's not just about speaking, it's about knowing yourself deeply enough to speak [15:17] Heart chakra — the center of all seven, holding every joy and every wound you've ever experienced [17:26] Solar plexus — your inner child lives here, and Archangel Michael is always present [22:14] Sacral chakra — your gateway to every organ and every cell, with Archangel Raphael right there [25:01] Root chakra — safety, security, and what COVID revealed about collective fear in this energy center [27:20] Which archangels work in which chakras — Gabriel, Michael, Raphael and more [29:42] Hand placements for self-energy healing — sitting, laying down, one hand or two [36:56] Why rigidity doesn't serve you — God meets you exactly where you are [39:16] Open vs. closed chakras — feeling the difference in your own body right now

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself. Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I am so excited to take you on this journey. This episode we are going deep. We're talking about what energy actually is, why your body holds onto it, how to start clearing it yourself, and how to work with Archangel Raphael and your personal team of wellness angels to return your body to its natural soul state. Whether you're brand new to energy healing or you've been doing this work for years, this series will take you somewhere new. In This Episode [04:01] What energy actually is. everything is energy, vibrating at different frequencies [06:24] Reiki, God energy, oneness why they're all the same thing [08:49] A grounding prayer to ensure you only ever connect to God's energy [14:55] Hands-on energy exercise feeling your own auric field between your palms [19:23] The layers of your energy how we step away from our soul self through socialization [23:34] How unaddressed energy moves from the auric field into the chakras and into the body [31:00] Archangel Raphael & your personal team of wellness angels, what they do and how to call them in [35:47] How to open your crown chakra and channel oneness energy through your palms [40:47] The foundation of self-energy healing where to place your hands and how to direct the energy [47:24] Archangel Ariel's message eating the rainbow and feeling food energetically in your body ⚠️ Please note: All energy healing practices shared in this episode are for spiritual wellness only and do not replace professional medical care. Always consult a doctor or medical professional for your health needs.   If this episode moved you, share it with someone who needs to hear it.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up. This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, today's guest is someone near and dear to my heart — Kelli Pellino, Your Joy Coach, and honestly one of the most joyful humans I have ever met in my life. Kelli found this podcast three years ago while washing dishes, grieving her dad, navigating her daughter's epilepsy diagnosis, and feeling completely out of alignment. She searched the word "angel," clicked on Angels & Awakening, and her life changed. She went through the Angel Reiki School, discovered her gifts of claircognizance and clairsentience, and has since built a beautiful practice helping people activate joy as an energetic, intentional state. Her story will give you chills. And her framework? You're going to want to take notes. In This Episode [00:01] Kelli's awakening story — grief, perimenopause, dishes, and the moment she searched "angel" [04:08] Seeing 1:11 on the oven clock and feeling her dad for the first time since he passed [06:33] How she and Julie discovered they lived in the same town — and why she knew it was divine [08:55] Angel Reiki School, discovering her gifts, and how her logo came to her during Shavasana [15:46] What joy actually is — energetically, and why so many of us aren't living in it [20:08] Step 1 — Heal your energy: movement, gratitude, and connection as vibration raisers [25:57] The gratitude trick that works even when you really don't feel like it [31:10] How joy lives in four chakras — and when energy work is the missing piece [33:09] Step 2 — Manifest with intention: focus on what you want, not what you don't have [35:20] Step 3 — Feel and follow your intuition: your inner guidance is your fastest path to joy [37:41] Step 4 — Take aligned action: why small, intuitive yeses change everything [38:09] Closing — when you do all four, joy becomes activated and inevitable

[Rebroadcast] Angels and Awakening – Pray & Be Wealthy Series In this powerful angel message, Julie Jancius reframes wealth as a sacred, spiritual state that existed long before money. Drawing from ancient wisdom and a timeless Taoist parable, this episode invites you to release guilt around receiving, soften long-held beliefs about money and support, and step fully into your divinely supported life. If you've ever felt uncomfortable accepting help, charging what you're worth, or allowing yourself to receive blessings, this message is for you. Divine wealth begins the moment you give yourself permission to sit down, receive, and let heaven meet you where you are. Short Episode Chapters 00:00 Welcome & the true meaning of wealth 01:06 Ancient wisdom on divine support 02:10 The woman who would not sit 04:09 How limiting beliefs impact our children 05:38 Angels on under-earning and over-giving 07:03 What it means to take your seat 09:05 Receiving as a spiritual practice 10:28 Heaven lives within you Angel Integration Practice This week, practice receiving. Once a day, allow someone to help you in any way, time, support, or care. When your instinct is to say “I'm fine,” pause. Then gently say instead: “Actually, I do need help with this.” No explaining. No apologizing. Notice what shifts in your body, your energy, and your heart when you allow yourself to be supported. Key Takeaways Wealth is alignment, not accumulation Receiving is not selfish; it is sacred When you rest, you give others permission to rest Divine wealth expands your capacity to love and lead Heaven is not distant; it lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Thomas Moore is back — and I have to tell you, I have been reading his books since I was 14 years old. Literally took them to the pool every summer. They are beat up and sun-faded and I treasure every single one. Thomas has written over 30 books on soul, beauty, and the art of living — and his newest, The Cure at Walden Pond, is a love letter to Henry David Thoreau and what his life at the pond still has to teach us today. This conversation was everything. In This Episode [00:14] Why Thomas fell in love with Thoreau — and how he discovered he wasn't just a naturalist [06:09] How Thoreau felt lost, built a tiny house by the pond, and found his cure [08:26] Julie opens up about her own season of restlessness — achieving everything and still feeling misaligned [10:42] "Every life needs a broad margin around it" — what Thoreau learned from doing nothing in the mornings [13:06] What Thomas's own days look like — a creative household of a writer, a painter, and a musician [17:32] AI, humanity, and what the Native Americans would have done before going to the moon [29:00] Why Thoreau wasn't a minimalist — the real meaning of simplicity as crystallization of the self [36:19] Following the wind: Thomas entering a monastery at 13, leaving at 26, and always staying available for what's next [38:00] Thomas's personal angel experience — a cement truck, a traffic circle, and what he believes saved him [41:04] Why the Irish confuse birds with angels — and the old monastic story that explains it [48:31] "Inorganic and lumpish" — reading Thoreau's words live and what they mean for us today [52:00] Beauty as soul nourishment — and the painter who said "whenever science makes a new invention, I will paint an angel" Connect with Thomas Moore

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Mary Rose Gutierrez is back and this time she's bringing you straight into stillness. If you just finished her last episode on returning home to yourself, consider this the embodied version.  Press play, close your eyes, and let her bring you home.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Mary Rose Gutierrez is your guest host on the show today — and this episode is one of those that will quietly rearrange something inside of you. Mary Rose is a former psychiatric nurse of 15 years turned angel channeler, energy healer, and clinical hypnotherapist. She went through the Angel Reiki School, worked alongside me, and has since built a truly powerful body of work helping people find their way back to themselves. This episode is her framework — and it is so, so good. If you've been doing all the work — the meditations, the affirmations, the subconscious reprogramming — and still can't move the needle, this one is for you. In This Episode [00:00] Mary Rose's journey from psychiatric nursing to angel channeling — and what changed everything [04:35] Why doing "all the work" still doesn't shift things — and what's actually missing [09:10] The one question that will open this whole episode: What does your soul already know that you pretend you don't? [10:50] Step 1 — Find the loop: the repeating pattern hiding underneath every area of your life [15:55] Step 2 — Separate what you know from what you were taught to believe [20:28] Step 3 — The tolerance edit: what is your life actually saying about what you believe right now? [24:00] Step 4 — Intuition vs. fear: how fear disguises itself as wisdom, discernment, and "not being ready" [29:00] Step 5 — Build the muscle: the daily practice of returning home to yourself [33:57] The gap between where you are and where you want to be has nothing to do with your worthiness Connect with Maryrose:  https://www.instagram.com/i.am.maryrose/ https://withmaryrose.com/ 

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a quick one today, but don't let the length fool you. This little story is everything. Your spirit team is talking to you all day long. The question is whether you're listening. In This Episode [00:13] A missed appointment, a detour through downtown Wheaton, and two little dogs off their leashes [02:33] The moment Julie's intuition said turn around — and why she almost didn't [03:30] How your angels, guides & loved ones actually communicate with you (it sounds exactly like this) [04:00] Why the nudges start small and what happens when you follow them anyway [04:57] The question Julie wants you asking at your dinner table tonight

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I have had Geneen Roth's book Women, Food and God displayed on my shelf for over 10 years — not in the slots, displayed. So getting to sit down with her for this conversation was truly a dream. Geneen has a brand new book out called Love Finally: Untangling the Knot Between Mothers, Daughters, and Food — and this episode cracked my heart wide open. If you've ever struggled with food, shame, your body, or the voice in your head that says you're not enough no matter what you do, this one is for you. In This Episode [05:00] Why we form core beliefs about ourselves before age 7 — the "purple lens" metaphor [12:00] Geneen's story: her mother, her first diet at 11, and 17 years of losing and gaining [22:00] The link between emotional pain and using food, shopping, or anything else to cope [32:00] The 6-step process for tracking a trigger back to the original wound [45:00] Geneen's best friend ghosting her after breast cancer — and how she did the work [55:00] "Oh, sweetheart" — the Buddhist mantra that changed everything [01:02:00] Why healing is a work of subtraction, not addition — returning to who you always were Connect with Geneen Roth

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, as I finish up the book, my dear friend Carly Arbuckle is back — this time with a meditation to remind you just how unique, purposeful, and loved you truly are. This one is simple and beautiful. Press play, close your eyes, and let your angels meet you there. In This Episode [00:13] Carly guides you through a grounding body scan [00:41] Stepping into your sacred space in nature [01:30] Rooting into the earth & filling with universal energy [03:29] Sitting in your own unique energetic vibration [04:00] What Human Design & your angels want you to remember about who you are [05:34] A message from Archangel Metatron — you are never more than one step off your highest path  

Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancis, and friends, this episode is one I truly cannot wait for you to experience. Carly Arbuckle is an Angelic Human Design Guide, founder of Angelic Human Design, and one of my favorite humans on the planet. In This Episode [00:09] Julie introduces Carly & how Human Design connects to angel communication [00:18] Grounding meditation & calling in Archangel Michael [00:30] What Human Design is — and why it's different from personality tests [00:35] The divine feminine shift happening now (and what's coming in 2027) [00:40] The puzzle piece metaphor: colored vs. white energy centers [00:42] The 5 Types: Generators, Manifesting Generators, Manifestors, Projectors & Reflectors [00:53] Where intuition lives in YOUR body — breaking down every Authority [1:05] Why your brain is not the tool for decision-making (and what is) [1:17] Using Human Design in groups of women to support each other [1:24] Carly's book, offerings & where to pull your free chart   Connect with Carly

Hello Beautiful Souls, Today's episode is a gift. A deeply restorative meditation led by the incredible Cathy Scarpitto, PT, Usui Reiki Master Teacher, and Angel Reiki Master Teacher. Cathy is a graduate of Julie's Angel Reiki School who has beautifully woven her gifts as a physical therapist together with energy healing, intuition, and spiritual mentorship. In this meditation, she guides you through a powerful practice designed to do three things:

Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancis, and friends, this episode is one I truly cannot wait for you to experience. ✨ What if the secret to healing your body was also healing your energy? Today's episode is something a little different — and I think you're going to love it. While I finish writing my book, I've invited one of my favorite Angel Reiki School graduates, Cathy Scarpitto, to guest host. Cathy is a Reiki Master Teacher and a physical therapist, and the way she bridges those two worlds is unlike anything I've heard before. Cathy shares her deeply personal awakening story — how losing her mom cracked her heart open, led her to discover life after death, and ultimately brought her to this work. What she shares today will resonate whether you're a healthcare professional, a patient, or simply someone trying to understand why your body holds onto pain. In this episode, Cathy covers: Her grief journey and the spiritual awakening that followed her mother's passing How she began noticing that something beyond physical therapy techniques was helping her patients heal The relationship between past trauma, repressed emotions, and chronic physical illness A beautiful breakdown of each chakra and the physical systems they govern The science behind Reiki — from quantum physics to the autonomic nervous system Why your belief in your healthcare provider can literally change your biology How to use your body as an intuitive guidance system — right now, today Whether you're a skeptic or a seasoned energy healer, Cathy's "woo-woo version and physiological version" approach means there's truly something here for everyone.

Hello Beautiful Souls! I love you so much! Welcome back to the Angels and Awakening Podcast, Pray and Be Wealthy series. I'm your host and author, Julie Jancius, and today's episode is one to help you to slow down, release the pressure of the world's timeline, and grow at your own pace... because you cannot be late for your own life. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Immerse yourself in our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). Email julie@theangelmedium.com. Episode Summary In today's deep-dive conversation, we are speaking directly to the women in our community who feel like they've hit a wall. Whether you are navigating the demands of motherhood or the profound hormonal and neurological re-wiring of perimenopause and menopause, this episode is your permission slip to slow down. We explore the "Sacred Transition" from the "doing" phase of life into the "being" phase. Psychologically, your brain is "pruning" the noise so you can focus on your wisdom. Divinely, Source is inviting you to ripen rather than rush. We are breaking down the "bounce back" culture and stepping into the power of the Matriarch. You cannot be late for your own life. Angel Story of the Week Julie shares a deeply moving angel story from her trip to Orlando, Florida. While browsing one of her favorite stores, Sugar Boo & Co. at Disney Springs, she was guided to pick up a necklace — not for herself, but as a keeper until she knew who it was truly meant for. The necklace read "El Amore de Tutto" — an Italian phrase meaning love lasts through everything. Love endures all. Within hours, Julie received an angelic nudge that the necklace was meant for a woman named Chrissy, whose father had recently passed. The message from Chrissy's dad? Love does not die. Love is energy. It changes form, but it moves through dimensions — permanent, resilient, and unbreakable. Key Takeaways Love is a permanent energy and force. It doesn't disappear when someone crosses over — it simply changes form and continues to move between hearts across dimensions. Your angels speak through everyday signs. A store, a necklace, a feeling — your Spirit Team is always finding creative ways to reach you with exactly the message you need. Trust your intuition over logic. Julie shares how she has always "felt her way forward" in life — and how that inner compass has never steered her wrong. You are allowed to find your voice again. After months of navigating her own dark night of the soul, Julie steps into April with a fresh, clean slate — open, honest, and fully herself. Speaking your truth is healing. For empaths and highly sensitive people, verbalizing what's on your heart doesn't just help others — it clears your own energy and moves you forward. Angel Message for You Today "El Amore de Tutto — Love lasts through everything." Your loved ones on the Other Side, your angels, and your guides want you to know: love is at your back right now, with angel wings pushing you through to the other side of wherever you are. They are walking with you. They are guiding you. They just want to be with you. Whatever you are going through today — this message is for you. Connect with Julie

What's Coming Up! Angel Reiki School is in person April 10-12, 2026: Are you ready to stop wondering "if" you're intuitive and start working for God? The Angel Reiki School is a 3-in-1 certification. I'm going to certify you as an Angel Messenger, Medium, and Energy Healer all in one weekend. I'm handing you the exact business roadmap I used to build my own practice from the ground up. No more guessing how to find clients or how to structure your sessions. You'll leave with the high-vibration tools to hear the Angels clearly and the professional blueprint to build a heart-centered career. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Experience the high-vibrational energy of our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). ONLINE TRAINING: Prefer to learn from home? Our next online session begins April 1st. REGISTER: Secure your soul's seat at theangelmedium.com. QUESTIONS? Reach out directly to Julie at julie@theangelmedium.com.

Hello Beautiful Souls! I love you so much! Welcome back to the Angels and Awakening Podcast, Pray and Be Wealthy series. I'm your host and author, Julie Jancius, and today's episode is one to help you to slow down, release the pressure of the world's timeline, and grow at your own pace... because you cannot be late for your own life. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Immerse yourself in our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). Email julie@theangelmedium.com. Episode Summary In today's deep-dive conversation, we are speaking directly to the women in our community who feel like they've hit a wall. Whether you are navigating the demands of motherhood or the profound hormonal and neurological re-wiring of perimenopause and menopause, this episode is your permission slip to slow down. We explore the "Sacred Transition" from the "doing" phase of life into the "being" phase. Psychologically, your brain is "pruning" the noise so you can focus on your wisdom. Divinely, Source is inviting you to ripen rather than rush. We are breaking down the "bounce back" culture and stepping into the power of the Matriarch. You cannot be late for your own life. The 5 Phases of Mind Realization:

Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancius, and friends — this conversation blew my mind in the most beautiful way. Today I'm sitting down with the brilliant Dr. Majid Fotuhi, author of The Invincible Brain and professor of neuroplasticity at Johns Hopkins University. I have been so excited to have this conversation because the science of how prayer, spirituality, and brain health intersect is something I feel so deeply — and Dr. Fotuhi brings the research to light it all up. About This Episode Dr. Fotuhi has dedicated his career to studying everything that affects the brain — from diet and sleep to spirituality and prayer. And friends, what he shares in this episode is going to change the way you think about your own brain. We talk about why brain health is something we all need to start taking seriously now, why prayer is literally one of the best things you can do for your mind, and what's actually happening in the brain when you reach that state of oneness. This conversation goes deep into the science of neuroplasticity, why it is never too late to change your brain, and how the very spiritual practices we talk about on this show — prayer, stillness, connecting with God — are backed by hard science. I also got beautifully vulnerable sharing my own experiences with fear, the body, and what it feels like to live in that high-vibrational oneness energy. What We Cover The real difference between Alzheimer's disease and dementia — and why even scientists get it wrong What age you should start taking your brain health seriously (hint: sooner than you think!) Thinking of your brain like a garden — and the five things you need to tend to it The brain's waste management system and why sleep is non-negotiable The N-A-M-E technique — Dr. Fotuhi's powerful method for memorizing names that anyone can use How brain training literally grows the size of your brain — visible on MRI scans Why social media is quietly shrinking your attention span and what to do instead The science of prayer — what's actually happening in your brain when you connect with God How prayer activates the same dopamine reward pathways as joy and pleasure (the nucleus accumbens!) Brain waves during prayer: delta, theta, alpha, beta — and the gamma zone that monks reach The sympathetic vs. parasympathetic nervous system — and how prayer shifts you into that place of oneness Why you are not a victim of your thoughts — and how you can learn to detach from the worries of the world The power of group prayer and why it may actually affect entire cities Neuroplasticity at any age — how an 84% improvement rate in early Alzheimer's patients changed everything Connect with Dr. Majid Fotuhi

Angel Reiki School is in person April 10-12, 2026: Are you ready to stop wondering "if" you're intuitive and start working for God? The Angel Reiki School isn't just a class—it's a 3-in-1 certification. I'm going to certify you as an Angel Messenger, Medium, and Energy Healer all in one weekend. I'm handing you the exact business roadmap I used to build my own practice from the ground up. No more guessing how to find clients or how to structure your sessions. You'll leave with the high-vibration tools to hear the Angels clearly and the professional blueprint to build a heart-centered career. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Experience the high-vibrational energy of our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). ONLINE TRAINING: Prefer to learn from home? Our next online session begins April 1st. REGISTER: Secure your soul's seat at theangelmedium.com. QUESTIONS? Reach out directly to Julie at julie@theangelmedium.com. Episode Summary Hello Beautiful Souls! I love you so much! Welcome to the Angels and Awakening Podcast, Pray and Be Wealthy series. I'm your host and author, Julie Jancius, here to uplift, inspire, and help you give yourself permission to be blessed beyond your wildest imagination. In this episode, we are shifting our energetic frequency to recognize a profound truth: You are a magnet for miracles. Many of us have been conditioned to "hunt" for success, but a magnet doesn't shout—it is silent. By quieting the mental chatter and returning to the present moment, you activate your natural design to receive the bounty of Heaven. We're diving deep into the "What Ifs" that expand your capacity: What if every challenge is actually a "setup" for a miracle? What if you don't have to generate your own power, but simply plug into the Source of all light? Join me as we breathe in miracles and give ourselves the courageous "Yes" required to step into the abundance God has already created for us. Key Spiritual Takeaways & Divine Truths: The Magnetic Design: You don't have to "do" anything to be magnetic; you just have to "be." The bounty of the universe is already rushing toward you. The Power of Now: Magnetism only happens in the "now." You cannot be magnetic in the past or the future. Presence is your power. Shifting the Lens: Train your mind to stop looking for "what's wrong" and start looking for "what's possible." Intuition as a Compass: Miracles begin when you go inside. Your intuition is the direct map to the blessings intended for your life. Collective Blessing: Your magnetism doesn't just benefit you—it affects the field of everyone around you. When you are blessed, the world is blessed. Soul Affirmations for Receiving: My intuition is the compass that leads me to my miracles. I don't have to chase what was created for me; I simply have to stay open. I give myself permission to be blessed beyond my imagination. I am safe in my abundance; I am safe in my joy. I am a magnet for miracles, and today, I am ready to receive. Connect with Julie Book a Session: Ready to hear directly from your Angels and loved ones? Book a private reading at theangelmedium.com. Join the Community: Hang out with us twice weekly for new episodes! Win a Free Reading: Leave a 5-star review on Apple Podcasts or Spotify! Take a screenshot and email it to julie@theangelmedium.com. Your name stays in the drawing until you win! Remember: A magnet doesn't have to shout to be powerful. It just has to be.

Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancius, and friends — this episode lit me up in the best possible way. Today I'm sitting down with the brilliant Katina Bajaj, a creative health scientist and founder of Daydreamers. I have been so excited to have this conversation because the intersection of creativity and spirituality is something I feel so deeply, and Katina brings the science to back it all up. About This Episode Katina started her career in finance, burned out completely, and discovered that the one thing that finally brought her back to life wasn't more rest or more meditation — it was returning to creativity. That journey led her to a master's in clinical psychology and ultimately to forging an entirely new field: creative health. This conversation goes deep into why so many of us feel empty even when we're doing all the "right" wellness things — and what's actually missing. Katina shares the science behind burnout (spoiler: rest alone doesn't fix it), why creativity and intuition are one and the same, and how the brain literally builds superhighways the more we live creatively. We also get beautifully real about identity, authenticity, AI, and what happens when someone copies your work — and what spirit says to do about it. What We Cover What a "creative health scientist" actually is — and why this field is changing lives Why burnout isn't just exhaustion — and why cutting things out of your schedule makes it worse The difference between burning out vs. outgrowing a chapter (such a good nuance!) How dopamine, desire, and your intuition are all pointing you toward your next purpose Why our bodies are wired for homeostasis — and how to push through it anyway The brain science of "collecting dots" — and how living creatively builds your inner superhighway The three pillars of creative health: presence, meeting challenges, and finding meaning in beauty Katina's "Notice, Think, Express" framework for anyone who doesn't know where to start How creativity is literally the entry point to your intuition (backed by Dr. Lisa Miller's research!) The cognitive revolution — creativity as an evolutionary "blip" that changed everything Why you cannot be separated from your creativity — it is a limb The hard conversation about AI, copying, and what happens when your vulnerability is used against you Why your most inspired work is always one step ahead of what anyone can copy Connect with Katina Bajaj

Angel Reiki School is in person April 10-12, 2026: Are you ready to stop wondering "if" you're intuitive and start working for God? The Angel Reiki School isn't just a class—it's a 3-in-1 certification. I'm going to certify you as an Angel Messenger, Medium, and Energy Healer all in one weekend. I'm handing you the exact business roadmap I used to build my own practice from the ground up. No more guessing how to find clients or how to structure your sessions. You'll leave with the high-vibration tools to hear the Angels clearly and the professional blueprint to build a heart-centered career. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Experience the high-vibrational energy of our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). ONLINE TRAINING: Prefer to learn from home? Our next online session begins April 1st. REGISTER: Secure your soul's seat at theangelmedium.com. QUESTIONS? Reach out directly to Julie at julie@theangelmedium.com. Hello Beautiful Souls! I love you so much! Welcome to the Angels and Awakening Podcast, Pray and Be Wealthy series. I'm your host and author, Julie Jancius, here to uplift, inspire, and show you why you are so, so important to God. Today, we are dismantling the "scavenger hunt" of life. We've been raised to believe our purpose is a "golden ticket" hidden somewhere in the world, and that if we don't find it, we've failed. But what if you can't search for what you already are? In this episode, we shift from being a "creation" to being proof of God's imagination. You are a living, breathing idea that the Divine is still having. When you realize that your existence IS the task, the pressure of "fixing" yourself or "finding" a role disappears. You are the canvas where the Divine is currently painting, and every unique "variation" of your soul is a deliberate choice by the Creator. Key Spiritual Takeaways & Divine Truths: Proof of Imagination: God didn't just make you; God imagined you. You are a spark of Divine creativity brought into physical form. The Custodian: You are the caretaker of the Divine's dreams for this planet. You honor God simply by being the version of your own imagination that calls to you loudest. The End of the Search: A rose doesn't search for its purpose—it simply unfolds. You were created "full," and you are the way the Divine gets to explore the human experience. The Divine Mirror: God wants to experience a cold glass of water through your throat and a mountain range through your eyes. Redefining Failure: You cannot fail at being God's purpose. Even your messiest moments provide a depth of experience to the Divine that "perfection" never could. The Bridge: You don't have to build a bridge to Source through your "works." You are the bridge. Connect with Julie Book a Session: Ready to hear directly from your Angels and loved ones? Book a private reading at theangelmedium.com. Join the Community: Hang out with us twice weekly for new episodes! Win a Free Reading: Leave a 5-star review on Apple Podcasts or Spotify! Take a screenshot and email it to julie@theangelmedium.com. Your name stays in the drawing until you win! Remember: You were not imagined too early or too late. You are the "perfect timing" of a Divine thought.