Podcasts about chantal cox

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Best podcasts about chantal cox

Latest podcast episodes about chantal cox

The Create a Life You Love Podcast
You're Not Behind. You're Becoming.

The Create a Life You Love Podcast

Play Episode Listen Later May 12, 2025 11:06 Transcription Available


In this powerful kickoff to the new Build in Public podcast series, Chantal Cox shares the raw, real story behind her decision to return to CALYL, not with a polished “I'm back,” but with an honest reemergence in motion. This episode explores what it means to lead through chaos, reclaim your voice after burnout, and build a business that aligns with your soul...not just your strategy. Through vulnerable storytelling and strategic clarity, Chantal walks you through: The inner pull that reignited CALYL Why she's publicly modeling the messy middle of leadership reinvention And how she's inviting you, a Purpose-Driven Impact Leader (PDIL), to join her in designing a business (and life) that's spacious, impactful, and aligned If you've been feeling behind, this episode is your reminder: You're not behind. You're becoming.

Scrubbed In
E127: The Career Pivots of an Clinical Doctor to McKinsey Consultant and Healthtech Investor (Dr Chantal Cox - VC Investor - Octopus Ventures)

Scrubbed In

Play Episode Listen Later Apr 23, 2023 55:31


In this week's episode Dr Chantal Cox shares her whirlwind journey from clinical medicine to consulting at McKinsey and now Healthtech VC investing at Octopus Ventures. We delve into the rational and logic for each career pivot. Chantal concisely covers the pros and cons of each role, sharing her advice for clinicians looking to explore alternative careers outside medicine and the reality of it all. Chantal shares her passion to be a voice for change particularly changing the narrative in venture capital for females and founders of colour. She is also conscious how many young people see her as a role model and why it's important she has real impact.  Dr Chantal Cox is an Early stage VC investor at Octopus Ventures (Health). Ex-strategy consultant at McKinsey & Company. Medical Doctor with 3+ years clinical experience in the National Health Service. Connect with Chantal ------------------------------------- Check out Peerr Peerr gives professionals the tools to create and publish content, build an audience and earn money on one single channel. ✍️ Publish articles or blogs, courses and coaching sessions

KehlaG: living in fierce alignment
E #311: from teaching to coaching and being self published with 5/1 Sacral Generator Chantal Cox

KehlaG: living in fierce alignment

Play Episode Listen Later Mar 5, 2023 49:36


In this episode, Kehla interviews 5/1 Sacral Generator and Transformational NeuroCoach™ Chantal on her channel to chat about her journey with being a teacher and transitioning into the coaching industry. Together the ladies dive into: How Chantal became an Instruction Coach in the Education System and still works her 9-5 while running her coaching business Her journey with writing her book and being self-published How Human Design & discovering she's a 5/1 Sacral Generator supports her in business The gift of the 44-26 Channel of Surrender The power of following your authority when embodying your Human Design The gifts and challenges of a completely open head/ajna center Chantal & Guin's commitment with their online community to support entrepreneurs What Neuro-Coaching is and how/why Chantal chose this route for her certification program ...and so much more!   Connect with Chantal on IG Create a Life You Love: 10 Healthy Habits to Transform Your Life Now Join the Facebook Group Chantal's Website Join the Create a Life You Love Membership (50% off the first month with KEHLAG at checkout) Create a Life You Love Podcast Grab Chantal's Freebies   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate & share this podcast!

The Create a Life You Love Podcast
Liberation & Self-Expression in Business through The Gene Keys with Kehla G

The Create a Life You Love Podcast

Play Episode Listen Later Feb 20, 2023 39:30


Are you feeling stuck in your entrepreneurial journey? Do you want to create a sustainable business that's energetically aligned with your unique Human Design and Gene Keys?   Tune in to this episode of The Create a Life You Love Podcast with hosts Chantal Cox and Guin White and special guest Kehla G, Spiritual Mindset Coach, Podcaster & Truth Speaker.   Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach who empowers entrepreneurs to embody their Human Design and Gene Keys so they can be empowered AF in their entrepreneurial journey. In this episode, she shares the importance of the Gene Keys in your business, how it will strengthen your intuition and self-trust, and why Human Design can be your driver while your Gene Keys are the map.   Get ready for some deep insights and laughs as Kehla brings her unique and refreshing approach to business and life.  

The Create a Life You Love Podcast
Is your word for 2023 actually aligned?

The Create a Life You Love Podcast

Play Episode Listen Later Feb 6, 2023 51:48


This week, Chantal Cox and Guin White are taking you on a journey to discover your true alignment and create a life you love in 2023! Do you know what your word for the year truly means for you? Chantal and Guin are sharing their expert tips and tricks on how to align your intentions with your unique Human Design and life path. Plus, they're sharing their own personal experiences and how they take action towards their goals. Join the Create a Life You Love Membership and become a part of a community of empowered, supportive women on their own journeys to a life they love. Apply now and start your journey towards a life you love! https://createalifeyoulovecoaching.com/membership/  Get ahead of the game and transform your coaching business with the Transform Your Coaching Biz with ChatGPT Workshop! All the details and to save your seat are here: https://createalifeyoulovecoaching.com/chatgpt/ Find out more about your Human Design and unlock your unique strengths and traits with a free chart at http://mybodygraph.com/free-bodygraph or https://bit.ly/free-HD-chart. Want to connect with Guin and discover your Gate words? She's offering a special opportunity just for you! Head over to http://pico.link/guinwhite If you loved this week's episode, show your support by leaving a quick and easy review at RateThisPodcast.com/calyl! Tune in now and start creating the life you love in 2023!   Enjoy the journey! Chantal & Guin

Outstanding Women Leaders
Bonus Episode - Create a Book You Love with Chantal Cox

Outstanding Women Leaders

Play Episode Listen Later Feb 3, 2023 22:02


Hoot! Hoot! OWL podcast turns 3 today, which means we have THREE Bonus Episodes with my favorite educator and wise OWL of soo many things, especially Creating a Life You Love!  In our third Bonus Episode, Katie (that's me!) and Chantal discuss how to wrap your head around your unique message and voice, and Create a Book You Love! Tune in and hear OWL of Chantal's do's and don'ts for creating an impact through self-publishing!   About Chantal Chantal is an author, speaker, Transformation NeuroCoach™ & certified Life Purpose Coach who saves coaches from feeling stuck, confused, and overwhelmed, helping them make aligned impact without sacrifice and burnout. 

Outstanding Women Leaders
Bonus Episode - Create A 5/1 Human Design Experiment You Love with Chantal Cox

Outstanding Women Leaders

Play Episode Listen Later Feb 3, 2023 18:38


Hoot! Hoot! OWL podcast turns 3 today, which means we have THREE Bonus Episodes with my favorite educator and wise OWL of soo many things, especially Creating a Life You Love!  In our first Bonus Episode, Katie (that's me!) and Chantal catch up on what is new since they first met back in Season 2, laughing at how they are both 5/1 Sacral Generators, former educators both drawn to similar coaching tools. Tune in and hear what they've learned so far with their Human Design experiment as a human and as a coach!  About Chantal Chantal is an author, speaker, Transformation NeuroCoach™ & certified Life Purpose Coach who saves coaches from feeling stuck, confused, and overwhelmed, helping them make aligned impact without sacrifice and burnout.   

Outstanding Women Leaders
Bonus Episode - Create an App You Love with Chantal Cox

Outstanding Women Leaders

Play Episode Listen Later Feb 3, 2023 21:51


Hoot! Hoot! OWL podcast turns 3 today, which means we have THREE Bonus Episodes with my favorite educator and wise OWL of soo many things, especially Creating a Life You Love!  In our second Bonus Episode, Katie (that's me!) and Chantal discuss how to create an online community of impact and launch app to support OWL of your coaching and client needs! Tune in and hear OWL of Chantal's do's and don'ts for creating an App you love and maximize your client impact!   About Chantal Chantal is an author, speaker, Transformation NeuroCoach™ & certified Life Purpose Coach who saves coaches from feeling stuck, confused, and overwhelmed, helping them make aligned impact without sacrifice and burnout. 

The Create a Life You Love Podcast
Podcasting Impact: How to Impress as a Guest

The Create a Life You Love Podcast

Play Episode Listen Later Nov 28, 2022 74:00


Ready to impress as a podcast guest to increase your impact?! This week Chantal Cox shared all the best tips, tricks and tactics on... How to get invited to be a guest on the BEST podcasts How to prepare for and market your podcast guest appearance How to maximize your opportunities as a podcast guest   If you're a coach, author, speaker or entrepreneur and you've dreamed of being a podcast guest in order to promote yourself and what you're putting out into the world, then be sure to tune in to hear all the juicy strategies and get the low-down on how to impress as a podcast guest!!!   Links Mentioned: Apply for the Create a Life You Love Membership:  https://createalifeyoulovecoaching.com/membership/     Coupon Code: GRATEFUL22  Facebook Groups to connect with Podcast Hosts: Podcast Guest Collaboration Community - Find a Guest, Be a Guest https://www.facebook.com/groups/podcastguestcollaboration/ Need a Guest https://www.facebook.com/groups/needaguest/ Podchaser: https://www.podchaser.com/  Download Your Editable Speaker Sheet Templates: https://createalifeyoulovecoaching.com/speaker-sheet-templates/  Quickly and easily leave a review from any device RateThisPodcast.com/calyl  Create a Life You Love Community Free Facebook Group: https://www.facebook.com/groups/CALYLCommunity    Enjoy the Journey, Chantal & Guin 

The Create a Life You Love Podcast
Create a Life You Love: The Mission with Chantal Cox & Guin White (PART 2)

The Create a Life You Love Podcast

Play Episode Listen Later Sep 13, 2022 34:32


Welcome to today's episode of the Create a Life You Love video podcast!   It's wonderful to officially kick off Season 4 and share the many exciting updates! A major update is the introduction of Guin White, a Quantum Human Design™ Specialist and certified Virtual Coach. You may recognize her from our first collaboration on an episode in October 2021, titled “How to Be Aligned by Design”   Guin has been serving as a coach in the Create a Life You Love Membership for a few months now. Her knowledge, insight, and wisdom has been invaluable as we really take the membership to the next level so that our members can ditch the overwhelm and create not only a business…but also a life of impact that they love.   So naturally as I was mapping out Season 4 of the podcast, which has a similar purpose and focus, it only made sense to bring Guin onto here as well so that you too may benefit from the experience and many skills she brings to the table!     On this special episode, we had so much fun "interviewing" each other and sharing:  Our journeys of creating a life that we love through coaching  What “Create a Business and Life of Impact You Love” means to both of us  What me being a Master Certified NeuroCoach™ and Guin being a Quantum Human Design™ Specialist means, how we got started, and how we use it in our own personal growth as well as with our clients  and so much more!     You can connect with Guin at: Website: https://www.guinwhite.com/ Facebook: https://www.facebook.com/coachguin IG: https://www.instagram.com/guinwhite/ LinkedIn: https://www.linkedin.com/in/guinwhite/ Twitter: https://twitter.com/guinwhite    Be sure to check out her generous Introduction to Human Design masterclass, normally $97, completely FREE just for tuning into the Create a Life You Love podcast. https://bit.ly/getalignedwithguin       You can connect with Chantal at: Website: https://createalifeyoulovecoaching.com/ Book: https://calylroadmap.com/book Facebook: https://www.facebook.com/groups/CALYLCommunity IG: https://www.instagram.com/createalifeyoulovecoaching LinkedIn: https://www.linkedin.com/company/calylcoaching Twitter: https://twitter.com/CALYLCoaching    Be sure to sign up for a complimentary clarity call https://calendly.com/calyl/clarity     If joining a growing network of passionate, purpose-driven coaches who are partnering up in powerful ways to increase their knowledge, momentum, and impact sounds interesting to you, you can get more information and apply today for the Create a Life You Love Membership https://createalifeyoulovecoaching.com/membership/   Enjoy the Journey, Chantal & Guin 

The Create a Life You Love Podcast
Create a Life You Love: The Mission with Chantal Cox & Guin White (PART 1)

The Create a Life You Love Podcast

Play Episode Listen Later Sep 12, 2022 43:36


Welcome to today's episode of the Create a Life You Love video podcast!   It's wonderful to officially kick off Season 4 and share the many exciting updates! A major update is the introduction of Guin White, a Quantum Human Design™ Specialist and certified Virtual Coach. You may recognize her from our first collaboration on an episode in October 2021, titled “How to Be Aligned by Design”   Guin has been serving as a coach in the Create a Life You Love Membership for a few months now. Her knowledge, insight, and wisdom has been invaluable as we really take the membership to the next level so that our members can ditch the overwhelm and create not only a business…but also a life of impact that they love.   So naturally as I was mapping out Season 4 of the podcast, which has a similar purpose and focus, it only made sense to bring Guin onto here as well so that you too may benefit from the experience and many skills she brings to the table!     On this special episode, we had so much fun "interviewing" each other and sharing:  Our journeys of creating a life that we love through coaching  What “Create a Business and Life of Impact You Love” means to both of us  What me being a Master Certified NeuroCoach™ and Guin being a Quantum Human Design™ Specialist means, how we got started, and how we use it in our own personal growth as well as with our clients  and so much more!     You can connect with Guin at: Website: https://www.guinwhite.com/ Facebook: https://www.facebook.com/coachguin IG: https://www.instagram.com/guinwhite/ LinkedIn: https://www.linkedin.com/in/guinwhite/ Twitter: https://twitter.com/guinwhite    Be sure to check out her generous Introduction to Human Design masterclass, normally $97, completely FREE just for tuning into the Create a Life You Love podcast. https://bit.ly/getalignedwithguin       You can connect with Chantal at: Website: https://createalifeyoulovecoaching.com/ Book: https://calylroadmap.com/book Facebook: https://www.facebook.com/groups/CALYLCommunity IG: https://www.instagram.com/createalifeyoulovecoaching LinkedIn: https://www.linkedin.com/company/calylcoaching Twitter: https://twitter.com/CALYLCoaching    Be sure to sign up for a complimentary clarity call https://calendly.com/calyl/clarity     If joining a growing network of passionate, purpose-driven coaches who are partnering up in powerful ways to increase their knowledge, momentum, and impact sounds interesting to you, you can get more information and apply today for the Create a Life You Love Membership https://createalifeyoulovecoaching.com/membership/   Enjoy the Journey, Chantal & Guin 

The Wise Dome Podcast
33 - Chantal Cox: How to Discover Your Own Path to Success and the Skills You Need to Master

The Wise Dome Podcast

Play Episode Listen Later Jul 22, 2022 31:57


Today on the Wise Dome podcast, we are lucky to have Chantal Cox. She is an author, speaker, Transformation Neuro Coach, and certified Life Purpose Coach. Chantal supports purpose-driven coaches in creating a life of impact and freedom. Her work helps direct people to focus on strategies for success in any area of their lives that matter most. In this episode, Chantal shares valuable insights on: How she started her knowledge business Her journey to transformation after she left an abusive marriage Confronting your limiting beliefs The strategies for capturing a loyal audience Steps to consider when deciding how much to charge your clients for your services Creating a roadmap for success How to overcome impostor syndrome? The important role of coaches in guiding their clients toward success Chantal's advice to new coaches: "Start fairly simple. I got caught up in the, you need a website, you need a podcast, you need to be on every platform, you need to do this. So do I want you to have a website at some point? Yes. Do you need to have it today? No, not until you are clear enough on who you want to help and how you want to help them." Chantal's Offer: In today's world, it's more important than ever to focus on what we want and find ways to make it happen. Chantal's ebook, "CREATE A LIFE YOU LOVE," provides you with the tools and resources you need to create the life you want. Download it now and start living your best life! If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com

The Wise Dome Podcast
33 - Chantal Cox: How to Discover Your Own Path to Success and the Skills You Need to Master

The Wise Dome Podcast

Play Episode Listen Later Jul 22, 2022 31:57


Today on the Wise Dome podcast, we are lucky to have Chantal Cox. She is an author, speaker, Transformation Neuro Coach, and certified Life Purpose Coach.Chantal supports purpose-driven coaches in creating a life of impact and freedom. Her work helps direct people to focus on strategies for success in any area of their lives that matter most.In this episode, Chantal shares valuable insights on: How she started her knowledge business Her journey to transformation after she left an abusive marriage Confronting your limiting beliefs The strategies for capturing a loyal audience Steps to consider when deciding how much to charge your clients for your services Creating a roadmap for success How to overcome impostor syndrome? The important role of coaches in guiding their clients toward successChantal's advice to new coaches:"Start fairly simple. I got caught up in the, you need a website, you need a podcast, you need to be on every platform, you need to do this. So do I want you to have a website at some point? Yes. Do you need to have it today? No, not until you are clear enough on who you want to help and how you want to help them."Chantal's Offer:In today's world, it's more important than ever to focus on what we want and find ways to make it happen. Chantal's ebook, "CREATE A LIFE YOU LOVE," provides you with the tools and resources you need to create the life you want.Download it now and start living your best life!If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!Connect with us!Facebook: WiseDomePodcastInstagram: @wisedomepodcastWebsite : wisedomepodcast.comSupport the showIf you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com **LOOKING FOR A PLATFORM TO HELP YOU SHARE CONTENT, BUILD YOUR MEMBERSHIP, AND TEACH YOUR COURSES?**DID YOU KNOW?!!Wisdome is also a Gold winner in the International Titan Awards for Best E-learning Platform? Check us out and learn more at https://wisdome.com.auSTART FREE HERE: https://offer.wisdome.com.au Discover the all-in-one place to share content, grow your community, deliver coaching programs, and teach life-changing courses! Learn how to start sharing your knowledge online, from planning your knowledge business and clarifying your message to building trust and growing your brand. Join us for special offers and unlock access to Wisdome – the all-in-one solution for managing your content. Register ...

Femme Parler Podcast
Chantal Cox: Reconnecting With Your Purpose

Femme Parler Podcast

Play Episode Listen Later Jul 2, 2022 79:16


In this episode, Sherley speaks with Special Educator, Author, Speaker, and certified Life Purpose Coach, Chantal Cox. On her 30th birthday, Chantal left her emotionally, physically, and verbally abusive marriage. While moving her belongings out of the home, she discovered what would be her and her ex's nursery fully decked out as a nursery for another woman's baby. It's been seven years since her divorce. Listen to this episode to find out how Chantal moved on from the abuse, infidelity, isolation, lies, and manipulation of her marriage. Listen to find out how she learned to not let her experience define her, how she reconnected with her passions and purpose, and what she's up to now.  If you like what you hear, be sure to read Chantal's book, CREATE A LIFE YOU LOVE and be sure to visit Chantal's official website, https://createalifeyoulovecoaching.com. Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com

The Create a Life You Love Podcast
Create a Business and Life of Impact That You Love with Chantal Cox

The Create a Life You Love Podcast

Play Episode Listen Later May 9, 2022 29:20


Welcome to today's episode of the Create a Life You Love video podcast!   I was excited to offer this free workshop in the Create a Life You Love Community.  You got into coaching to make an impact and instead you are on a hamster-wheel feeling stuck and overwhelmed trying to do strategies that don't align with you and therefore aren't working for you.   You're busy, exhausted and working your tail off building funnels, doing lives, posting on social media, etc.......but if it's not an aligned strategy for you, it won't work for you.   Get off the hamster-wheel, take a breath, and allow yourself an hour to think through tough questions and get in touch with which strategies are aligned with you and the business and life of impact that you want to create!   Links Shared:  Become a Founding Member and lock in the lowest membership price it will ever be: https://calylroadmap.com/membership    The Create a Life You Love Podcast: https://createalifeyoulovecoaching.podbean.com/    Create a Life You Love book: https://amzn.to/2WDcqk6    Create a Life You Love Community: https://www.facebook.com/groups/CALYLCommunity    Facebook: https://www.facebook.com/CALYLCoaching/    IG: https://www.instagram.com/createalifeyoulovecoaching

The Create a Life You Love Podcast
Creating a Manifestation Mindset with Shakia Mayer

The Create a Life You Love Podcast

Play Episode Listen Later May 2, 2022 55:43


Welcome to today's episode of the Create a Life You Love video podcast! I was excited to connect with Shakia Mayer. Shakia is a Licensed Mental Health Clinician, Mindset and Manifestation expert and Host of The Aligned & Free Show. A spiritually infused, personal development brand, Aligned & Free, is focused on helping women align with what they really want and free themselves from the BS that's holding them back.   We had so much fun digging into topics such as: Creating an aligned life free from the BS and the "shoulds" The power of simplifying priorities, habits, and routines  Using manifestation tools to reprogram your subconscious mind  and so much more!   You can connect with her at: https://www.instagram.com/alignedandfree.co Podcast: Alignedandfreeshow.podbean.com https://www.facebook.com/ShakiaMayerCoaching   Be sure to check out her 3-part audio training "Intro to Manifesting-The Aligned & Free Way" and her "Manifesting Checks" Alignedandfree.co/starthere/    And her "Aligned & Free: 21 Days of Gratitude Journal" https://amzn.to/39d5pkt    If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at  https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.  facebook.com/groups/CALYLCommunity   Have you saved your seat yet for the Purpose and Impact Bootcamp? It's a FREE 4 Day Bootcamp designed to help purpose-driven coaches multiply their impact, attract aligned clients, and design their dream life of freedom and impact. So if you're ready to ditch the cookie-cutter strategies that leave you feeling stuck, overwhelmed, and burnt-out, be sure to register at  https://calylroadmap.com/PIB   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com  

The Create a Life You Love Podcast
Healthy Living Even If You Have a Desk Job with Boomer Perrault

The Create a Life You Love Podcast

Play Episode Listen Later Apr 25, 2022 42:03


Welcome to today's episode of the Create a Life You Love video podcast! I was excited to connect with Boomer Perrault. Boomer is an in-person & online health & fitness trainer, helping those who have desk jobs get in shape and live their healthiest lives.   He is a certified Pain-Free Performance Specialist, TRS Movement & Mobility Specialist, and Precision Nutritionist. Using his own personal experiences of dealing with pain and nearly 10 years of education, Boomer is here to serve others and help them live a healthier, happier life!   We had so much fun digging into topics such as:  Healthy habits to incorporate when you're a "desk jockey"  Healthy eating tips  Sleep hacks  and so much more!   You can connect with him at:  www.instagram.com/healthymovementblueprint  https://docs.google.com/.../1AI6oOqZJSz1s2rKQo74fVO6.../edit  https://www.facebook.com/robert.perrault.92    Be sure to check out his article on best sleeping positions for those that wake up with pain/discomfort https://drive.google.com/file/d/16RV4WogrrdfcvdDWlqD_H4gFTQLcoMOT/view?usp=sharing    Book Mentioned: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://amzn.to/3MyZ29R    If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at  https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.  facebook.com/groups/CALYLCommunity   Have you saved your seat yet for the Purpose and Impact Bootcamp that kicks off on April 25th? It's a FREE 4 Day Bootcamp designed to help purpose-driven coaches multiply their impact, attract aligned clients, and design their dream life of freedom and impact. So if you're ready to ditch the cookie-cutter strategies that leave you feeling stuck, overwhelmed, and burnt-out, be sure to register at  https://calylroadmap.com/PIB   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Navigating Challenging Conversations with Stephanie Sylvia Costello

The Create a Life You Love Podcast

Play Episode Listen Later Apr 11, 2022 48:41


Welcome to today's episode of the Create a Life You Love video podcast! I was excited to connect with Stephanie Sylvia Costello the Intimacy and Relationship Mentor who helps parents and couples courageously set boundaries, assertively communicate and enhance their self control.   We had so much fun digging into topics such as:  Addressing strength in navigating challenging conversations with peace and ease  How not taking things personally changes your view of the experience  Answering the big question, “How do I make myself an equal priority?”  and so much more! You can connect with her at:  safetyinfreedom.com  The Intimacy Truths Podcast https://open.spotify.com/show/5BC2p43URraPeB2bGv38M5 https://www.facebook.com/Stephani3Lynn  https://www.instagram.com/safetyinfreedom/    Be sure to check out her Assertive Communication Checklist at https://www.safetyinfreedom.com/assertivecommunication  If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at  https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.  facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Purposed For Wellness with Valerie Stancill

The Create a Life You Love Podcast

Play Episode Listen Later Apr 4, 2022 55:33


Welcome to today's episode of the Create a Life You Love video podcast! I was excited to connect with Valerie Stancill who is an Author, Life Coach, and Speaker who shared her story of finding her purpose through tragedy.   We had so much fun digging into topics such as:  How she has used her past experiences and challenges to find her purpose and make a massive impact  Ways to support if a loved one is in a domestic violence situation  Her boyfriend GYM  and so much more! You can connect with her at:  valerie@purposedforwellness.com https://www.facebook.com/PurposedForWellness  https://www.facebook.com/valerie.lyonsstancill  myboyfriendgymnetwork@gmail.com   ⭐️⭐️⭐️ Be sure to schedule your free 30 minute session at https://linktr.ee/vstancill    Books by Valerie: Who Ordered These Shoes (valerie@purposedforwellness.com) My Life for Yours: Chronicles of A Caregiver's Unconditional Love (https://amzn.to/3NvFq7C) Knight in Rusted Armor...Mistaken Identity (https://amzn.to/3JMxPzg) Break the Silence, Remove the Mask (valerie@purposedforwellness.com)  Book Mentioned: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff (https://amzn.to/3tNZwSB)    If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at  https://createalifeyoulovecoaching.com Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.  facebook.com/groups/CALYLCommunity Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

I'm Not for Everyone
S2E24: Honoring the Process with Chantal Cox

I'm Not for Everyone

Play Episode Listen Later Mar 29, 2022 47:51


Processing grief and releasing shame - it's a journey. And no one way is the right way. In today's episode, Dr. Lee is honoring Chantal's process as they speak about her shame story and the journey to leaving her abusive marriage. Chantal Cox is an author, speaker & Transformation NeuroCoach™ whose passion for helping women connect with their unique purpose is impacting and changing lives. Join them for a discussion around processing grief, the strategic & emotional factors in leaving an abusive situation, and what life can look like after - because there is another way. They're exploring:Chantal's powerful story - her abusive relationship, experiencing shame & moreHow to know if the way you are processing your grief is “good”What led her to leave her marriage and how she did it (the strategic & emotional factors)How Chantal's work as a neuro coach is helping women step into who they really want to be!Her advice for you if you are feeling stuck in your current situation (hint: there is another way!)And moreConnect with Chantal: Website: https://createalifeyoulovecoaching.com/Book: https://amzn.to/2WDcqk6Podcast: Thecalylpodcast.comFacebook: https://bit.ly/CALYLFBCommunityInstagram: https://www.instagram.com/createalifeyoulovecoachingDisclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.----------Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformedAnd don't miss a single notification, and receive weekly updates directly to your inbox by joining the email list here: https://leeccordell.kartra.com/page/ITPSsignup. You can unsubscribe at any time.

Finding Fertile Ground Podcast: Stories of Grit, Resilience, and Connection
Chantal Cox: Creating a life she loves after stress, alopecia, and an abusive marriage

Finding Fertile Ground Podcast: Stories of Grit, Resilience, and Connection

Play Episode Listen Later Mar 16, 2022 34:54


This week on the Finding Fertile Ground podcast, I interview Chantal Cox, a special educator, author, speaker, and Transformation NeuroCoach™. Chantal lives in Wichita, Kansas, now but she grew up all over the world. Her birth dad is Mexican, but her mom remarried when she was three years old. Her adopted dad was in the army, so the family moved every two years. They lived in several states as well as Panama, Luxembourg, and The Netherlands. Chantal was born a shy, timid introvert. Being the new kid every two years was traumatizing but forced her to get some coping skills.Being the only brown-skinned person in her family created some difficult conversations each time the family moved. “Here's the Cox family. Who are you just standing with this family? When we lived in Panama, people assumed I was Panamanian, but when we lived in Washington, DC, we lived in a high Pakistani, population so people assumed I was Pakistani. And in Wyoming people assumed I was Native American.  That caused some different things in my head, some different stories to be created that I latched on to and became part of my identity… that I don't fit in anywhere.”Chantal struggled with anxiety, depression, and low self-esteem.  “I was very pessimistic, very much the glass is half empty. What's going to go wrong next? Life was not happy. If there was something good that happened, I tried really hard to find the bad in it. I just lived in this space and then the low self-esteem and self-worth led me to be in not great relationships because you attract what you put out.”Soon after she began working as a special ed teacher, her high stress levels led to her developing an autoimmune disease called alopecia areata, where her immune system was attacking her hair follicles, causing bald spots. Not long after that, she found herself in an abusive marriage.“I attracted people who treated me the way that I felt I deserve to be treated. And so that led me to being married to a man who was not very nice. It started with some control and then emotional, manipulative abuse, and eventually went into physical abuse towards the end.” She left on her 30th birthday and moved back to Wichita, where her support system of family and friends supported and loved on her. “My dad stepped in and took over all communication. I've never seen or spoken to my ex-husband again. And that is a huge blessing. My sister let me stay with her until I got up on my feet.”Chantal now helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. Check out her book, Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, and her podcast. Next week on the Companies That Care podcast, I interview Kim Malek, cofounder of Portland's famous Salt & Straw ice cream, which now has 25 locations and growing!If you enjoyed this podcast, please give us a rating and subscribe to hear our next episode. I help professional services firms avoid BORING and boost employee engagement, productivity, and readership. I translate technical, complex, and lackluster language into accessible, dynamic, story-driven text. Get known in your industry through outstanding thought leadership content. Walk your talk through outstanding, effective communications with your employees and clients.

The Create a Life You Love Podcast
How to Stop Letting Your Painful Past Dictate Your Future with Dr. Lee C. Cordell

The Create a Life You Love Podcast

Play Episode Listen Later Mar 14, 2022 51:40


Welcome to today's episode of the Create a Life You Love video podcast!   I was excited to connect with Dr. Lee C. Cordell who is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.   We had so much fun digging into topics such as:  How to release shame around past painful experiences  How to effectively move through trauma responses to act with intentionality  How to use nervous system regulation as a path to pleasure and ease  and so much more!   You can connect with her at: Website: institutefortrauma.com FB Group: www.facebook.com/groups/becometraumainformed FB: https://www.facebook.com/lee.c.cordell IG: https://www.instagram.com/leeccordell/ Podcast: I'm Not For Everyone  If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Living Smaller, Embracing More with Candice Smiley

The Create a Life You Love Podcast

Play Episode Listen Later Mar 7, 2022 47:56


Welcome to today's episode of the Create a Life You Love video podcast!   I was excited to connect with Candice Smiley. Candice is a self-proclaimed master manifestor and personal development junkie who loves to engage in interesting conversations with other women, influencers and entrepreneurs. Her favorite conversations are the ones that take courage to engage in. She spends her time living - in a tiny home (250 sq ft), traveling with her family - speaking - on her podcast and on stages, and sharing candidly with other women how to find love after betrayal, to trust themselves, to speak up for themselves and set powerful boundaries. Candice loves her essentialist lifestyle for the beauty and freedom it offers her. She knows the power of a good thrift store shop and loves her wardrobe! She has learned the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships. She's become a voice for listening to your own truth and speaking it powerfully. She knows how to save money, make money online and in creative ways to balance the books as a single mom and yet live your biggest and best life.   We had so much fun digging into topics such as:  Trusting the Niggle (Listening to your own inner voice, finding yourself)  Boundaries - Setting and Maintaining - the ultimate freedom  Essentialism to reduce anxiety, stress and live your best life  and so much more! You can connect with her at: *Instagram: @candicecreation *Website: https://candicesmiley.com *Podcast: https://www.candicesmiley.com/podcast-archive *Podcast on Instagram @createtheripplepodcast   Books Mentioned:  The Four Agreements by Don Miguel Ruiz https://amzn.to/3sxyq1w    If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
The Power of Authentic Vision with Denise Michelle

The Create a Life You Love Podcast

Play Episode Listen Later Feb 28, 2022 57:21


Welcome to today's episode of the Create a Life You Love video podcast! I was excited to connect with Denise Michelle. Denise is The SelfLove Alchemist®, a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of HypnoHealing®, Think and Grow Rich Instructor and Self Love Expert with a background in the healing arts and spiritual entrepreneurship. She dedicates her deep connection with spirit and self love education to help healers, spiritual entrepreneurs, and influencers in their path to serve the collective. In her 20 year personal healing journey, she has beaten the odds with mental illness, sexual abuse, addiction, anxiety, suicidal depression, bankruptcy and is on a mission to help others rise. She has learned that living a vision driven life is the ultimate practice of SelfLove, the place where dreams come alive and transformation is made.   We had so much fun digging into topics such as:  Benefits to living a Vision driven life  Simple steps to create a morning routine that works for you  Stepping into the authentic self with self healing  and so much more!   You can connect with her at: FB Community - The SelfLove Tribe https://www.facebook.com/groups/theselflovetribebtl IG - www.instagram.com/denisemichellexoxo Website - www.BridgeTheLove.com   Books Mentioned:  Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First-Class Life by Denise Duffield-Thomas https://amzn.to/3Icv4Gx  You Are a Badass at Making Money Master the Mindset of Wealth by Jen Sincero https://amzn.to/3vbGHtQ  Think and Grow Rich! by Napoleon Hill https://amzn.to/3LTFCgc      If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to  RateThisPodcast.com/calyl   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community  facebook.com/groups/CALYLCommunity Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Keep Calm: Tax Season & Credit Tips with Siobhan Collier

The Create a Life You Love Podcast

Play Episode Listen Later Feb 21, 2022 59:24


Welcome to today's episode of the Create a Life You Love video podcast!   Siobhan Collier is the founder of 25th Hour where she aspires to fill an enormous void in economic access and opportunities for historically overlooked communities, the middle class population, and to bridge the widening financial literacy and credit education gaps across the United States of America. She is a long time serial-entrepreneur with multiple businesses and shared amazing tips to help us keep calm this tax season!   We had so much fun digging into topics such as: Don't panic when you're facing a daunting financial crisis by applying for credit Should you use your tax refund and pay off debts??? How people who are self-employed can make sure not to leave money on the table this tax season and so much more!!   You can connect with her at: 25th Hour Financial Wellness FB - 25th Hour https://www.25thhour.net/ assist@25thHour.net (316) 500-6630   ICT Germ Busters http://www.ICTGermBusters.com/ FB - Germ Busters ictgermbusters@gmail.com (316) 550-5967   Be sure to sign up for your free initial consultation at https://www.25thhour.net/ Let her know you heard about her from The Create a Life You Love Podcast and extend your 30 minute consultation to 60!!!   If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity    Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Building a Healthy, Happy Life with Paul Levitin

The Create a Life You Love Podcast

Play Episode Listen Later Feb 14, 2022 43:07


Welcome to today's episode of the Create a Life You Love video podcast!  Paul Levitin is a Health & Happiness coach, who shared realistic and actionable advice on how to live a healthy, happy life.   We had so much fun digging into topics such as: How to build momentum The importance of seeking outside perspective and guidance How books and podcasts can dramatically shift your life trajectory and so much more!!   You can connect with him at: instagram.com/paullevitin The Healthy Happy Human Podcast https://podcasts.apple.com/us/podcast/the-healthy-happy-human-podcast/id1538312141 LinkedIn https://www.linkedin.com/in/paul-levitin-a7b56018b/ The Healthy Happy Human Academy https://www.facebook.com/PaulLevitin   Be sure to check out Paul's "Win the Morning, Win The Day" Morning Routine Checklist https://paullevitin.ac-page.com/morning-routine-optin   Books mentioned: Think and Grow Rich by Napoleon Hill https://amzn.to/34t2jqH 7 Habits of Highly Effective People by Stephen Covey https://amzn.to/3sorXF6 The Slight Edge by Jeff Olson https://amzn.to/35T6sV7   If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Resilient and Thriving with Marie Gettel-Gilmartin

The Create a Life You Love Podcast

Play Episode Listen Later Feb 7, 2022 46:32


Welcome to today's episode of the Create a Life You Love video podcast!   Marie Gettel-Gilmartin is the founder of Fertile Ground Communications LLC, is a writer, podcaster, and marketing communications consultant who loves to help her clients communicate clearly and painlessly.   She dropped some fabulous tips on how you can embrace your resiliency and really THRIVE! Fertile Ground Communications is a certified women-owned business enterprise, disadvantaged business enterprise, and emerging small business, dedicated to creating a kinder, more sustainable, and just world.   We had so much fun digging into topics such as:  The importance of building community BEFORE you need them  Seek out help when needed  Follow the No A$$Hole Rule  and so much more!     You can connect with Marie at: www.fertilegroundcommunications.com https://www.facebook.com/marie.gettelgilmartin https://www.instagram.com/marie_miracles/ https://www.linkedin.com/.../fertile-ground-communications/ https://twitter.com/FertileGroundCo     Her two podcasts are: Finding Fertile Ground, which is about personal stories of grit, resilience, and finding career fertile ground https://www.fertilegroundcommunications.com/finding-fertile-ground-podcast Companies That Care, featuring business leaders and companies working to make a better world for all https://www.fertilegroundcommunications.com/companiesthatcarepodcast     Get her freebie, Sparkle in Your Bio at: https://www.fertilegroundcommunications.com/freebie     Books Mentioned: The Girls in the Wild Fig Tree by Nice Leng'ete https://amzn.to/3gk5RxP The No Asshole Rule by Robert I. Sutton https://amzn.to/3L2tskJ Loving What Is by Byron Katie https://amzn.to/35xaW3w     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at https://createalifeyoulovecoaching.com   If you got value out of this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. Create a Life You Love Community Enjoy the Journey, Chantal  CreateaLifeYouLoveCoaching.com

Altered Stories Show
Chantal's “My Path to Purposeful Pain” God Story

Altered Stories Show

Play Episode Listen Later Jan 31, 2022 45:17


In this episode, I interview a special guest, Chantal Cox from Wichita, Kansas.  Chantal is the host of The Create A Life You Love podcast.  She is also a special educator, author, speaker, Transformational NeuroCoach, and Certified Life Purpose Coach who helps women connect with their unique purpose by removing the barriers holding them back.  In our authentic conversation, Chantal shares her God story of transformation and healing from the chains of an abusive marriage and a lifelong struggle with depression, anxiety, and low self-worth.  She also shares her faith journey and words of encouragement from scripture to encourage other women who are struggling in abusive and unhealthy relationships or marriages. --

The Create a Life You Love Podcast
How to Rewrite Your Story and Take Control of Your Life with Paul Forchione

The Create a Life You Love Podcast

Play Episode Listen Later Jan 24, 2022 44:23


Welcome to today's episode of the Create a Life You Love video podcast! Paul Forchione was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn't his story. He was able to overcome it and is now able to live a very active life. It wasn't easy however, to get to that point. Today as a Mindset Coach, Paul shares his story with his clients to help them rewrite their own stories to go after their true dreams and desires.   We had so much fun digging into topics such as:  How to train your brain to focus on and find gratitude  The power of owning and rewriting your story You already have the greatness inside of you and so much more! You can connect with him at: Website https://acalltoaction.coach (Get your free guide How to Rewrite Your Story)  Facebook Group: Rewrite Your Story www.facebook.com/groups/keepyourpen/  Facebook A Call to Action https://www.facebook.com/A-Call-To-Action-106527044023448/  Instagram @acall2action80   Linkedin: Paul Forchione  YouTube: Paul Forchione   Upcoming Event Mentioned: Wednesday, January 19th at 7 PM CT https://createalifeyoulovecoaching.com/timemanagement  On Wednesday, January 19th at 7 PM CT come join us for a free masterclass on time management.  Hint…if you struggle with time management you need more than another set of tips, strategies, and hacks.  Come learn how to master your brain so that the strategies I then teach you will actually work.   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Victim To Victory
"Create a life you love" V2V interview featuring Chantal Cox

Victim To Victory

Play Episode Listen Later Jan 23, 2022 19:37


Welcome, My name is Tracey Cook and this is the podcast series Victim to Victory. This series gives a voice to those who have overcome challenges in all forms, that dare greatly to share their real stories, that have seen hope and rose above those adversities to become victorious, to go on to support and inspire others to do the same. As an Author, Speaker & Transformational Neuro Coach Chantal Cox uses her personal transformation story, humor and skills honed as a special educator with over 15 years of experience, to share practical easily implementable steps with global audiences to help them create the life they love with ease and grace. Chantal specializes in helping women experiencing life transitions create a new version for themselves, reconnect with their passion & purpose, and turn their transition into their triumphant transformation. Connect with Chantal Cox here: https://www.facebook.com/CALYLwChantal createalifeyoulovecoaching.com createalifeyoulovecoaching Victim to Victory Facebook group: https://www.facebook.com/groups/victi... Please subscribe, like, comment and share Listen on Spotify and download the podcast series https://open.spotify.com/episode/0vmg.... Join our newsletter here: https://mlsp.co/l8a2f Want to be a podcast guest? www.traceyleecook.com --- Send in a voice message: https://anchor.fm/victim-to-victory/message

The Create a Life You Love Podcast
How to Create a Flexible Life by Working from Home with ToriAnn Perkey

The Create a Life You Love Podcast

Play Episode Listen Later Jan 17, 2022 47:20


Welcome to today's episode of the Create a Life You Love video podcast! ToriAnn Perkey is a recruiting guru and online business management expert. As co-founder of IntegrateUp, she helps people who want to work online get hired by visionary CEOs looking to build their dream teams. She believes that every person who wants to deserves the freedom and flexibility to build the life they want while working remotely.    We had so much fun digging into topics such as:  Things to consider when wondering if working from home is right for you The myth of finding “balance” and how to frame it instead How to create a “work from home space” even if you don't have a lot of room Common mistakes made when applying and interviewing for online positions and so much more!    You can connect with her at: https://www.facebook.com/groups/hireuponline  https://integrateup.co/  Resources Mentioned: Book: Emyth Revisited https://amzn.to/3refK5j The Free Momma Movement https://www.facebook.com/groups/thefreemamamovement     Upcoming Events Mentioned: Go to links for information about replays if listening after the date of the event Saturday, January 15th at 2 PM CT https://fb.me/e/3gmD7y2up  Special live bonus podcast interview with Siobhan Collier & NaQuela Pack, who are creating a space that hopes to empower, grow and nurture ancient wellness practices and culture through their unique therapeutic tea blends by providing education, and building community around tea and herbal infusions!  Join us to learn about their journeys, get self-care tips, and hear about their amazing local business Planted Tea Shop in Wichita, KS.   Wednesday, January 19th at 7 PM CT https://createalifeyoulovecoaching.com/timemanagement  Then on Wednesday, January 19th at 7 PM CT come join us for a free masterclass on time management.  Hint…if you struggle with time management you need more than another set of tips, strategies, and hacks.  Come learn how to master your brain so that the strategies I then teach you will actually work.   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.       The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com     Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Stress Relief in Your Pocket with The Wellness Theory
#106 Feature Episode - Relieve stress and anxiety to make a difference in the world (Interviewed by Chantal Cox)

Stress Relief in Your Pocket with The Wellness Theory

Play Episode Listen Later Jan 17, 2022 56:17


We're thrilled to bring you another awesome collaboration! We recently featured on the create a life you love podcast with Chantal Cox from @createalifeyoulovecoaching talking about how to relieve stress and anxiety to make a difference in the world This is what Chantal had to say about us: The featured guests today were Jonathan Mills & Charlotte Stebbing-Mills from The Wellness Theory. With over 35 years combined experience in health, fitness and wellness, Jonathan and Charlotte now use their extensive knowledge to empower individuals all over the world to become happier, healthier versions of themselves. We had so much fun digging into topics such as: · The link between wellness and making a difference in the world · 8 Wellness practices you need to live a stress free life · The 3 layers of stress and how to navigate them · and so much more! Enjoy this episode ❤️ Much love and wellness, Charlotte and Jonathan P.S If you'd like support and guidance with anything discussed here, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. www.thewellnesstheory.com

The Create a Life You Love Podcast
Raising Our Children to be Good Citizens with Dr. Bob Saul

The Create a Life You Love Podcast

Play Episode Listen Later Jan 10, 2022 41:04


Welcome to today's episode of the Create a Life You Love video podcast! Dr. Bob Saul has been guiding the physical, behavioral, and mental care of children for over 40 years. His Parental Awareness Threshold is a simple framework to actively parent with self-awareness, empathy, and compassion where children learn to build nurturing relationships as well as exhibit love and respect for others.   You can connect with him at: www.mychildrenschildren.com  The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at https://createalifeyoulovecoaching.com   Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Grief as a Tool for Your Greatest Growth with Katie Rössler

The Create a Life You Love Podcast

Play Episode Listen Later Jan 3, 2022 54:33


Welcome to today's episode of the Create a Life You Love video podcast!   Katie Rössler is an author, transformative grief guide, and licensed counselor with 13 years experience. Her work has led her to serve people in residential facilities, homes, schools, and private practice in two countries. She is an expat, wife, and mom of three who loves spending her weekends hiking with her family in the mountains.   You can connect with Katie at: www.katierossler.com resources.katierossler.com www.thenewfaceofgrief.com https://www.instagram.com/katie.rossler/   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at https://createalifeyoulovecoaching.com   Enjoy the Journey, Chantal

The Create a Life You Love Podcast
Purpose and Impact Bootcamp Recap with Chantal Cox

The Create a Life You Love Podcast

Play Episode Listen Later Dec 27, 2021 63:59


Welcome to today's episode of the Create a Life You Love video podcast! Enjoy this recap of the main points of the Purpose and Impact Bootcamp and go into the new year ready to kick off 2022 as a whole new you! The content is taken from the Grand Finale of the Purpose and Impact Bootcamp.    If you would like access to the free workbook so you can do the activities and get direct links to the replay videos, go to: https://calylroadmap.com/PIB   For more information about the Create a Life You Love Roadmap program, head to: https://createalifeyoulovecoaching.com/roadmappib/    Share your insights and "aha's" in the free Facebook group: Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com  

Stress Relief in Your Pocket with The Wellness Theory
#103 Guest Episode: Unleash Your Triumphant Transformation with Chantal Cox

Stress Relief in Your Pocket with The Wellness Theory

Play Episode Listen Later Dec 26, 2021 46:38


Is it really possible to thrive if we experience depression and anxiety? YES. Living proof of this is Chantal Cox. Chantal spent years in an abusive relationship, suffering from depression and anxiety. But here's the thing, On Chantal's birthday, she decided enough was enough and that something had to change. She decided to take agency of her own life and made bold choices in spite of the fact that it was messy, hard and uncomfortable. Fast forward to today, she's a special educator, author, speaker and Transformation NeuroCoach™ But above all of those fancy titles, she's happy. She's calling the shots in her own life and now helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. In today's episode we discuss: - How Chantal and her clients navigate significant life transitions - What the 4-Phase Unleashed Method is and how it can help you - How to turn your life into your own triumphant transformation - And how gratitude and anxiety can't be experienced at the same time. Enjoy! Be sure to follow Chantals work at: https://createalifeyoulovecoaching.com/ Chantal's Book: https://amzn.to/2WDcqk6 Listen to Chantals Podcast: www.Thecalylpodcast.com Join her Facebook Group: https://bit.ly/CALYLFBCommunity Follow her on Instgram: https://www.instagram.com/createalifeyoulovecoaching Plus she has a free guidebook for you on how to navigate lifes transitions. You can get your gift here. https://bit.ly/NavigateTransitions Much love and wellness, Charlotte and Jonathan P.S If you'd like support and guidance with anything discussed here, we'd love to invite you to our workshop ‘An introduction to achieving what you want - without the stress”. This workshop is made for you if you've been struggling with one or more of the following: Overthinking, negative thinking or intrusive thoughts Feeling easily agitated, frustrated, and moody Feeling overwhelmed, like you're losing control or need to take control Struggling to communicate with others Having trouble sleeping Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…) Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…) Lack of focus, forgetfulness, being disorganised or poor judgement Avoiding others, procrastinating, avoiding responsibilities, or withdrawing Abusing food, alcohol or other substances Feeling lonely, low self-esteem, worthless, and depressed Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together. To Join – Here's the link.

The Create a Life You Love Podcast
Gaining the Self-Confidence to Make it to the Next Level with Colin C. Thompson

The Create a Life You Love Podcast

Play Episode Listen Later Dec 20, 2021 65:20


Welcome to today's episode of the Create a Life You Love Video Podcast! I was excited to connect with Colin C. Thompson. Colin is the founder of Oligye Enterprises (United States and China) a business consulting, coaching, training company. Colin holds a coaching certification by the International Coaching Federation (ICF). As a result of his consulting, training, and coaching services, individuals, teams, and organizations have developed and enhanced work and leadership skills essential for success in both personal and professional environments. His training provides organizations and groups the knowledge and ability to develop competitive advantages over their competition while developing employees that are move valuable in the workforce. Colin's facilitation and lecture topics provide teams, groups, and individuals with an increased level of confidence and empowerment in reaching personal and professional goals. In his down time, he enjoys pushing himself through competing in various events such as marathons and triathlons with his wife Kay. “I am fortunate to be able to, on a daily basis, fulfill my true passion of building Oligye Enterprises to help individuals through Coaching and business training/facilitation.” ~Colin C. Thompson You can connect with him at: Website -  oligye.com LinkedIn -  linkedin.com/company/oligye-life-coaching FB -  facebook.com/LIFECoachColinT Website - colincthompson.com LinkedIn -  linkedin.com/in/colincthompson/ FB -  facebook.com/colin.c.thompson IG instagram.com/colincthompson/ Twitter twitter.com/CoachColinT1 Take the Saboteur Assessment at:  www.positiveintelligence.com/assessments The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at: https://createalifeyoulovecoaching.com If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl. The FREE Purpose and Impact Bootcamp is going strong and we still have more days of goodies ahead of us. Replays are available until January 3, 2022, so come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you've always dreamed of. Get more details and register at https://calylroadmap.com/PIB Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Foundations of Success with Chantal Cox

The Create a Life You Love Podcast

Play Episode Listen Later Dec 18, 2021 30:04


Welcome to today's episode of the Create a Life You Love video podcast! In today's bonus episode, you will learn the first foundational steps to set YOU up for optimum success in life!   The content is taken from the opening live streamed session of the Purpose and Impact Bootcamp.  No matter when you are catching this episode, go to https://calylroadmap.com/PIB  to get more information on how you can access the rest of the bootcamp content to discover your purpose and create an Impact Action Plan, so that you can begin building momentum, living in alignment, and creating the impact that you are uniquely meant for!   The questions posed at the end of the episode were: What are your intentions for this bootcamp? Guiding questions to help you might be: What do I want to get out of the bootcamp? How do I want to show up for myself? What is coming up for me? (Thoughts, Questions, Emotions - name it and tame it) What's the best that could happen?   Share your insights and "aha's" in the free Facebook group: Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     Get information about the Purpose and Impact Bootcamp at: https://calylroadmap.com/PIB   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Stop People Pleasing and Do You with Nada Ourabah

The Create a Life You Love Podcast

Play Episode Listen Later Dec 13, 2021 44:22


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest today was Nada Ourabah.  Nada is a trauma informed Master Neurocoach™  who helps single women find healthy romantic relationship.   We had so much fun digging into topics such as:  Nada's 4 tips to stop people pleasing How to fully embrace your desires and so much more!    You can connect with her at: https://www.instagram.com/be_liv_coaching/ And be sure to check out her amazing resource she is gifting to the audience: First Pivotal Steps to A Healthy Relationship https://bit.ly/3vH3hbQ   SPECIAL ANNOUNCEMENT: Have you saved your seat yet for the FREE Purpose and Impact Bootcamp?  Come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you've always dreamed of.  You can get more details and save your seat at https://calylroadmap.com/PIB   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Become the Star of Your Life Story with Melody Owen

The Create a Life You Love Podcast

Play Episode Listen Later Dec 6, 2021 54:52


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest today was Melody Owen.  Melody is a storyteller and story coach, who shared tips to reclaim your story, own it and move forward as the lead in your own life. She uses a narrative approach to help individuals, authors, and entrepreneurs own and tell their stories whether they want to understand their own narrative or share their story with the world. When she is not story coaching, she runs a YouTube channel and community for nonfiction authors called Author Nation.   We had so much fun digging into topics such as:  Where our internal narrative comes from Why we hold on to stories that no longer serve us How we can change our internal narrative and so much more!    You can connect with her at: https://www.melodyannowen.com/  https://www.facebook.com/melodyowen  https://www.instagram.com/authornationtube/  https://www.instagram.com/omelodyann/ https://www.youtube.com/channel/UC_SQx8tBlcAN-JVMIF53s3A    And be sure to check out her website to see her upcoming events, resources, and workshops:  https://www.melodyannowen.com/     SPECIAL ANNOUNCEMENT: Have you saved your seat yet for the FREE Purpose and Impact Bootcamp?  Come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you've always dreamed of.  You can get more details and save your seat at https://calylroadmap.com/PIB   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Kourting Happiness
62. Create A Life You Love with Chantal Cox

Kourting Happiness

Play Episode Listen Later Dec 2, 2021 53:12


Imagine living the life you love.  We have a guest who will help you make it a reality.  Get ready to meet Chantal Cox.  She is a speaker and transformation NeuroCoach.  Chantal is the author of Create A Life You Love and the host of the Create A Life You Love podcast. This extraordinary expert will inspire you to live your best life. 

The Create a Life You Love Podcast
Relieve stress and anxiety to make a difference in the world with Jonathan Mills & Charlotte Stebbing-Mills

The Create a Life You Love Podcast

Play Episode Listen Later Nov 29, 2021 56:17


Welcome to today's episode of the Create a Life You Love video podcast! The featured guests today were Jonathan Mills & Charlotte Stebbing-Mills from The Wellness Theory. With over 35 years combined experience in health, fitness and wellness, Jonathan and Charlotte now use their extensive knowledge to empower individuals all over the world to become happier, healthier versions of themselves.   We had so much fun digging into topics such as:  The link between wellness and making a difference in the world 8 Wellness practices you need to live a stress free life The 3 layers of stress and how to navigate them and so much more!  Connect with them at:   Website - https://www.thewellnesstheory.com  Instagram - https://www.instagram.com/wellnesstheory/?hl=en  Podcast - https://www.thewellnesstheory.com/podcast    And be sure to check out their gift for all listeners, The Wellness Scorecard:  https://www.thewellnesstheory.com/stress-free-wellness-scorecard      Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.     Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Create a New Empowered YOU after a Narcissistic Relationship with Rosie Aiello

The Create a Life You Love Podcast

Play Episode Listen Later Nov 22, 2021 49:01


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest today was Rosie Aiello.  Rosie is a Women's Life and Transformation Coach, author, international multi-awarding entrepreneur, Podcast host and speaker will be sharing key strategies so that you can Claim Your Voice & Value, Catapult Your Confidence, Create an Empowered You & Call Your Kind Love.   We had so much fun digging into topics such as:  Her amazing story of fleeing Lebanon after 25 years in an abusive marriage 3 tips to start creating a new empowered you after a narcissistic relationship  and so much more!    Connect with Rosie at:   https://theloveiskindnetwork.com/  https://theloveiskindnetwork.com/podcast/  https://www.facebook.com/TheRosieAiello   https://www.facebook.com/RosieAielloPersonal   https://www.facebook.com/TheLoveisKindNetwork  https://www.facebook.com/groups/TheLoveisKindMovement  www.twitter.com/loveiskindtweet    https://www.linkedin.com/in/rosieaiello       And be sure to check out her gift:  The Guide to Reclaim Your Voice, Value, Confidence and Courage so that you can Create the productive and joyful life you desire. https://kind.loveiskindnetwork.com/11PillarHome    The book Rosie mentioned is: The Verbally Abusive Relationship by Patricia Evans https://amzn.to/3kK66ou   Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.       Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Universal Grace
Chantal Cox - How To Create a Life You Love

Universal Grace

Play Episode Listen Later Nov 17, 2021 50:11


Welcome back to Universal Grace. I am your host Nadine Grace.In this episode, Chantal talks about her transformative journey from being in an abusive marriage to creating a life she loves.Chantal did not consider divorce as an option, even through all of the abuse she endured. On her 30th birthday, she made the decision to leave.After about 6 months of messiness she made the decision to create a new vision of what her life could look like and set out on a journey of transformation.Chantal Cox shares how a few years into her journey, friends and family took notice of her change and started asking questions. They wanted to know how she had become so much happier, healthier, and confident and wanted her to help them do the same.She then went on to found Create a Life You Love Coaching and start The Create a Life You Love Podcast where she connects with people from around the world to share tips and strategies to help others on their journeys.Chantal would love to connect with you. You can connect with her the following ways:Website: https://createalifeyoulovecoaching.com/Book: https://amzn.to/2WDcqk6Podcast: Thecalylpodcast.comFacebook: https://bit.ly/CALYLFBCommunity Instagram: https://www.instagram.com/createalifeyoulovecoachingLet's connect!Email: hello@iamnadinegrace.comInstagram: https://www.instagram.com/universalnadinegrace/Facebook: https://www.facebook.com/Universal-Grace-187559287274Support This Show:https://supporter.acast.com/universal-graceSupport this show http://supporter.acast.com/universal-grace. Hosted on Acast. See acast.com/privacy for more information.

Confidently Cherished Podcast
Confidently Cherished Podcast Episode 27: Life After an Abusive Relationship With Chantal Cox

Confidently Cherished Podcast

Play Episode Listen Later Nov 17, 2021 67:02


In this podcast, we are joined by Chantal Cox special educator, author, speaker and Transformation NeuroCoach™. We discussed overcoming an abusive relationship, how it changed her and how it made her who she is today and the important of having a circle of people who love you and support you.   Check out Chantal's Transformation Action Plan Survey at https://createalifeyoulovecoaching.com/tap/. It is a series of simple questions that generate a personalized Transformation Action Plan made up of the top 3 strategies they can take to build momentum on their unique journey.   Chantal Cox is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   Her book, Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, shares her personal transformation story in an easy to read format that feels like you are having a cup of coffee with a long lost friend.  Each chapter ends with practical steps that anyone can implement to kick off their own journey and experience a transformation of their own.   She then went on to found Create a Life You Love Coaching and start The Create a Life You Love Podcast where she connects with people from around the world to share tips and strategies to help others on their journeys.  Website: https://createalifeyoulovecoaching.com/ Book: https://amzn.to/2WDcqk6 Podcast: Thecalylpodcast.com Facebook: https://bit.ly/CALYLFBCommunity  Instagram: https://www.instagram.com/createalifeyoulovecoaching

The Create a Life You Love Podcast
Change How You Eat For Good with Paige Penick

The Create a Life You Love Podcast

Play Episode Listen Later Nov 15, 2021 72:49


Welcome to today's episode of the Create a Life You Love video podcast!   The featured guest today was Paige Penick.  Paige is a registered dietitian nutritionist and certified personal trainer who will be sharing how you can reframe your thinking on food in order to simplify and increase your success with your health.   We had so much fun digging into topics such as:  Focus on health, not weight loss - what makes you FEEL good?  What foods fuel your body?  Listen to your body  There is no magic pill or quick fix, long term lifestyle choices will be much more effective than a fad diet and so much more!    Connect with her at:   https://www.startfuelingbetter.com/event/ https://www.instagram.com/start.fueling.better   And be sure to check out her upcoming free live event -  a multi day training where you'll get information and actionable tips around nutrition and health. Sign up at:  https://www.startfuelingbetter.com/event/   Other resources mentioned: https://www.instagram.com/foodfreedomdiabetes/ myplate.gov https://www.freshnlean.com/   Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.       Enjoy the Journey, Chantal  CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
How to Take Your Life Back with Coach Jen

The Create a Life You Love Podcast

Play Episode Listen Later Nov 8, 2021 58:25


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest today was Jen Ingram.  Jen is a Health and Life Coach who helps others discover what's stopping them from getting what they REALLY want in life, take action to move forward and take their life back!   We had so much fun digging into topics such as:  Jen's super simple 4 step process to take back your life The importance of accountability, support, and community and so much more!    Connect with her at:   Email: changecoachjen@gmail.com Facebook: https://www.facebook.com/jenelleingram   Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl       Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

All Things Relatable
Create a life you love:Chantal Cox

All Things Relatable

Play Episode Listen Later Nov 2, 2021 65:13


In this episode, Chantal talks about her transformative journey from being in an abusive marriage to creating a life she loves. Chantal shares that two of her non-negotiables before entering into marriage were that she wanted kids and that she didn't believe in divorce. When her husband dropped the bomb that he didn't want any more kids as his son from a previous relationship was going off to kindergarten soon and he didn't want to go back to diapers, she was devastated. She figured she would have to go to therapy and cope with this news, because she was not getting divorced. Being raised with a strong Christian background, Chantal did not ever consider divorce as an option, even through all of the physical abuse she endured. On her 30th birthday, she made the decision to leave. It was after she had a conversation with her father that she realized that ending her marriage was the only option. After about 6 months of messiness, Chantal made the decision to create a new vision of what her life could look like and set out on a journey of transformation. Chantal shares how a few years into her journey friends and family took notice of her change and started asking questions. They wanted to know how she had become so much happier, healthier, and confident and wanted her to help themselves do the same. Chantal Cox is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions to create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. Her book, Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, shares her personal transformation story in an easy to read format that feels like you are having a cup of coffee with a long lost friend.  Each chapter ends with practical steps that anyone can implement to kick off their own journey and experience a transformation of their own. She then went on to found Create a Life You Love Coaching and start The Create a Life You Love Podcast where she connects with people from around the world to share tips and strategies to help others on their journeys.Chantal's WebsiteGet a copy of Chantal's book hereListen to Chantal's Podcast hereJoin the Create A Life You Love Facebook GroupFollow Chantal on InstagramFollow Candace on Instagram

The Create a Life You Love Podcast
Taking Care of Your Mind And Body For Balance with Stephanie Shaw

The Create a Life You Love Podcast

Play Episode Listen Later Nov 1, 2021 44:01


Welcome to today's episode of the Create a Life You Love video podcast!   The featured guest today was Stephanie Shaw.  Stephanie is a nutrition strategist who helps high-performing women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.    We had so much fun digging into topics such as:  Her 4 step proven protocol, The Mind Body Business Method How to rid your body, home, and life from toxins and so much more!    Connect with her at:   I:     https://Instagram.com/MindBodyBusinessMethod F:    https://Facebook.com/MBBMethod FG: https://Facebook.com/groups/MBBMethod L:    https://www.linkedin.com/in/stephanielynnshaw/ W:   https://StephanieLynnShaw.com And be sure to get her free gift, “Steps for Harnessing Your Hormones So You Can Lose Weight” at: https://StephanieLynnShaw.com/    Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl       Enjoy the Journey, Chantal  CreateaLifeYouLoveCoaching.com

Being Unapologetically Authentic with Jean Tien
Being Unapologetically You with Guest, Chantal Cox

Being Unapologetically Authentic with Jean Tien

Play Episode Listen Later Nov 1, 2021 29:17


In this episode of Being Unapologetically You, I chat with Chantal Cox as she shares her story on how she found authenticity in her success. Chantal is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. You can find more information on Chantal's website at https://createalifeyoulovecoaching.com/.

The Create a Life You Love Podcast
How to Be Aligned by Design with Guinevere White

The Create a Life You Love Podcast

Play Episode Listen Later Oct 25, 2021 49:59


Welcome to today's episode of the Create a Life You Love video podcast!   The featured guest today was Guinevere White.  Guinevere shows people who want more money and more meaning with more ease how to discover their luck centers, tune into their genius and activate their superpowers by tapping into their unique human design so they can supercharge their income and enjoy the life of their dreams!   We had so much fun digging into topics such as:  Understanding your innate gifts, and how they are expressed, is key to a fulfilling life Human designs allows you the opportunity -- the gift -- of seeing your limitations, of deeply understanding yourself, and it gives you full permission to step into your most authentic, aligned truth. and so much more!    Connect with Guin White and get your Alignment Mantra and other bonus goodies at:  https://bit.ly/alignedbydesign https://www.facebook.com/UnlockYourSuperPowers/   Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.       Enjoy the Journey, Chantal

The Create a Life You Love Podcast
3 Steps to Mastering A Success Mindset with Heather Chapman

The Create a Life You Love Podcast

Play Episode Listen Later Oct 18, 2021 59:39


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest is Heather Chapman.  Heather is a High Performance, Business Success Coach, creative director of Own It Empire and is an inspiring educational speaker. She has co-authored 2 Amazing Best Sellers and is also the host of The Own It Show Podcast. Heather has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 years of experience studying human potential and performance and teaches on mindset, movement & nutrition to become a high performer so you can own your own business and  lifestyle. Heather walked us through the 3 steps needed to create a success mindset for any goal you may have or want to take on - big or small; personal or professional!   Her 3 steps to mastering a success mindset are: Define and clarify your goal  Set daily intentions and ask for assistance from Your High Power  Recite Positive Affirmations, keep a gratitude journal and visualize yourself conquering your goals!    You can connect with her at: Website: https://www.ownitempire.com   Instagram: https://www.instagram.com/own_it_empire   Free Facebook Community: https://www.facebook.com/groups/ownitwithhlc All links plus more can be found at: https://linktr.ee/Ownitempire    Be sure to grab your copy of The Ultimate Habit Tracker to Help You Make Progress and Turn Your Goals Into Reality that Heather is graciously providing to listeners for free at: https://www.ownitempire.com/habittracker   The books mentioned in the episode were: Dear Love, I'm Ready for You -https://amzn.to/3mRg6fK  Fitness to Freedom - https://amzn.to/3iXKZxV  The Magic - https://amzn.to/3ACltV8 The ONE Thing - https://amzn.to/3BDMo43 The Slight Edge - https://amzn.to/3BCld9X      Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.   https://createalifeyoulovecoaching.com/tap     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at: https://createalifeyoulovecoaching.com   If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.       Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com     tNHbB8nnXJ88c2AGcQGG

The Create a Life You Love Podcast
How to Kick Off 2022 Strong, Confident, and Clear with Chantal Cox

The Create a Life You Love Podcast

Play Episode Listen Later Oct 11, 2021 13:33


Welcome to today's episode of the Create a Life You Love video podcast! In today's solo episode, author, podcaster, and Transformation NeuroCoach™, Chantal Cox, shares how to finish the year on YOUR terms and walk into 2022 with clarity and confidence. The 3 steps shared are: Create a VISION - who do YOU want to be in 2022? Think about your health, wealth, relationships, career, etc. Identify those pesky ANTS - Automatic Negative Thoughts and decide which ones are no longer serving you Start rewiring the neural networks that are holding you back from living your new vision. It only takes 60-67 days to create and automate a new neural network and there's no time like the present to get started. Resources Mentioned: Free Training: Take Control of Your Brain https://createalifeyoulovecoaching.com/takecontrol/ Information about the Create a Life You Love Roadmap: https://createalifeyoulovecoaching.com/coaching/   Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.   https://createalifeyoulovecoaching.com/tap/    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at https://createalifeyoulovecoaching.com/   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com  

The Create a Life You Love Podcast
From Tragedy to Triumph with Mischelle Saunders-Gottsch

The Create a Life You Love Podcast

Play Episode Listen Later Oct 4, 2021 45:54


Welcome to today's episode of the Create a Life You Love video podcast! The featured guest is Mischelle Saunders-Gottsch.  Michelle is the Founder and CEO of Altered Stories Ministry and Podcast Host of the Altered Stories Show.  We're going to be discussing how anyone can go from tragedy to triumph.   We had so much fun digging into topics such as: You get to decide if you want to be bitter or better The importance of surrounding yourself with a positive, supportive community and so much more!!   You can connect with her at: www.alteredstories.org https://www.facebook.com/mischellereneesaundersgottsch/   Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.   https://createalifeyoulovecoaching.com/tap/    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at https://createalifeyoulovecoaching.com/   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
5 Healthy Habits To Start Your Health Journey with Dr. Erin Ellis

The Create a Life You Love Podcast

Play Episode Listen Later Sep 27, 2021 40:17


Welcome to today's episode of the Create a Life You Love Video Podcast!   The featured guest today is Dr. Erin Ellis.  Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy to live their best, happiest, healthiest lives!   We had so much fun digging into topics such as: Recommendations for how to help crappy periods Tips to live a life with more energy  and so much more!!   You can connect with her at: IG: https://www.instagram.com/dr.erinellis/    Website: https://hopenaturalhealth.com   Facebook: https://www.facebook.com/drerinellisnmd   YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA    The website Dr. Erin shared for finding a naturopathic doctor in your area is https://naturopathic.org/    Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.   https://createalifeyoulovecoaching.com/tap/    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at https://createalifeyoulovecoaching.com/    Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Removing Money and Intimacy Blocks with Nichole Carlson

The Create a Life You Love Podcast

Play Episode Listen Later Sep 20, 2021 35:40


Welcome to today's episode of the Create a Life You Love Video Podcast! The featured guest is Nichole Carlson.  Nichole is a money, mindset and manifestation coach who helps women manifest their soulmates and money. We had so much fun digging into topics such as: YOU have the power to change your life Create a clear vision and have faith that it WILL happen...and it will happen! and so much more!! You can connect with her at: www.bit.ly/flipitgroup Be sure to grab her healing video to help you heal your past and manifest your desires at: bit.ly/ftsheal2m    As a thank you for tuning in, Chantal is gifting her guidebook, Triumphantly Navigate Life Transitions - 3 Steps to Turn Your Transition into a Triumphant Transformation:   https://bit.ly/NavigateTransitions    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at: https://createalifeyoulovecoaching.com/   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

UNITED State of Women
086 - Create the Life You Love with Chantal Cox

UNITED State of Women

Play Episode Listen Later Sep 15, 2021 28:13


Have you ever wondered how you can begin to create the life you love? In this episode transformation NeuroCoach, podcaster, and author of the book, “Create a Life You Love: 10 Healthy Habits to Transform Your Life Now,” Chantal Cox shares how she was able to get out and stay out of an abusive marriage to help others see that a season of domestic violence does not have to define you. Listen now as she joins Julie Deem to share the 4 phase framework to help women experiencing life transitions create and embrace a new unleashed vision for themselves so that they can unapologetically turn their transition into their triumphant transformation and successfully navigate the Create a Life You Love journey with grace and ease. Connect with Chantal and her resources: Facebook | LinkedIn | Twitter Website | Book | Podcast Instagram: Chantal Cox @createalifeyoulovecoaching USW Podcast @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur USW Kokomo Website Production by The Business Podcast Editor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/united-state-of-women/message

The Create a Life You Love Podcast
Self Love is the Best Love with Alexis Wyatt

The Create a Life You Love Podcast

Play Episode Listen Later Sep 13, 2021 50:36


Welcome to today's episode of the Create a Life You Love Video Podcast!   The featured guest is Alexis Wyatt.  Alexis is a teacher, author and mother who will be sharing tips and tricks on promoting self love and self worth within ourselves and children.   We had so much fun digging into topics such as: Don't let fear deter you away from your growth or success  Write down affirmations and tell yourself them daily and so much more!!   You can connect with her at: https://www.growsminds.com/ https://www.instagram.com/theaffirmationmommy/ growingmindsacademyllc@gmail.com   As a thank you for tuning in, Chantal is gifting her guidebook, Triumphantly Navigate Life Transitions - 3 Steps to Turn Your Transition into a Triumphant Transformation  Grab your guidebook at:  https://bit.ly/NavigateTransitions    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation. You can find out more at https://createalifeyoulovecoaching.com/.   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Teaching Little Brains
63. Tapping Into a Life You Love - with Chantal Cox

Teaching Little Brains

Play Episode Play 51 sec Highlight Listen Later Aug 24, 2021 53:48


This week, I was invited onto the Create a Life You Love video podcast hosted by the amazing Chantal Cox. Chantal is a fellow educator and Master NeuroCoachTM, an author, a friend, and a wonderful human being doing great things in the world.We had a delightful conversation about creating a life we love, and collaborating on an incredible project!Enjoy!LINKSComplete the application to join the Create a Life You Love Coaching ProgramFree RRT tapping resource - PDFTeaching Little Brains Facebook CommunityTeaching Little Brains InstagramSarah Nykoruk Coaching Create a Life You Love with Chantal Cox

The Create a Life You Love Podcast
Preparing for a New Season of Life

The Create a Life You Love Podcast

Play Episode Listen Later Aug 8, 2021 11:33


Welcome to today's episode of the Create a Life You Love Podcast! On today's solo episode, we talk about a life transition that is impacting many people right now, and that is...Back-to-School Season. I invite you to reflect on the following questions. If you have children, you may want to discuss these with them as well.  (If you are not impacted by Back-to-School season, feel free to rephrase the questions so that they make sense in your situation. For example, what went well this past month and then look ahead to next month.) What went well last school year? What am I excited about for this school year? What am I nervous about this school year? What will I do to help me with what I am nervous about? Tune into the episode as we unpack these questions.   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to  facebook.com/groups/CALYLCommunity     About the Host: The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching.  She helps women facing life transitions create and embrace a new unleashed vision for themselves so that they can unapologetically turn their transition into their triumphic transformation and successfully navigate the Create a Life You Love journey with grace and ease.  ⁠ Enjoy the Journey,⁠ Chantal

The Create a Life You Love Podcast
Season 3 Kick Off!!!

The Create a Life You Love Podcast

Play Episode Listen Later Jul 17, 2021 6:52


Welcome to today's episode of the Create a Life You Love Video Podcast!   I am super excited to be kicking off Season 3!!     In this super short intro episode, I share a Facebook Live from The Create a Life You Love Community and a little behind the scenes reflection from my own journey.   Want more info on The 3-Day Crush Your Goals Challenge? Head over to https://challenge.calylcoaching.com/join Doors this time around will be closing on Tuesday, July 20, 2021   I'd love to connect with you at: calylcoaching.com  IG - @ createalifeyoulovecoaching FB - @ calylcoaching      About the Host: The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching.  She has experienced first hand how the stresses of life can take a toll on your physical and mental health. She uses the power of the NeuroCoaching Model(TM) to help women who are facing life transitions embrace a new vision for themselves so that they can turn their transition into their triumphic transformation and successfully navigate the path to Create a Life You Love with grace and ease.   You can find out more at https://createalifeyoulovecoaching.com/       Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity       Enjoy the Journey,   Chantal   CreateaLifeYouLoveCoaching.com

Epic Success with Dr Shannon Irvine
How to Confidently Step into Your Coaching Business with Chantal Cox

Epic Success with Dr Shannon Irvine

Play Episode Listen Later Jun 16, 2021 37:45


So, you're thinking about starting a coaching business… You couldn't have picked a better time to get started. I'm sure you've asked yourself something along the lines of: Do I have what it takes to make it as a coach? And how can I do it well? Being a coach is so much more than just refining your own expertise to share with the world. It is about using your expertise to serve your clients with excellence. As a coach, it is your job to help your clients recognize the potential within themselves and maximize their own performance.  This week on the Epic Success Podcast, I talk with my good friend and Certified Master NeuroCoach™, Chantal Cox! Chantal gives us a behind-the-scenes look at how she went from feeling anxious and overwhelmed about becoming a coach to confidently stepping into her coaching business - FREE of the anxiety and stress that had held her back for so long.  The biggest take-aways from today's episode are:   “It's not about you as the coach at all.”   When your clients say yes to your coaching, they're saying yes to themselves. Focus on who you're serving - that is your top priority in coaching. When you let go of wanting to say the right thing, at the right time, you'll be able to step fully into your coaching business and serve your clients with confidence. [12:13] I am so inspired by Chantal's journey from: How do I be a coach? TO… Confidently serving her clients out of a place of transformation, completely free of anxiety that she's “doing it wrong.”  She didn't just build a business, she transformed her life.  And now, she's transforming her client's lives.  How incredible is that? Have you heard? We are now accepting applications for the NeuroCoaching Certification™ Program! Turn your passion for serving others into a profitable coaching offer, launch your offer successfully and create a life of freedom for yourself & your family. Ready to stop dreaming about replacing your 9-5 income and start making the impact and income you've been after for as long as you can remember? The NeuroCoaching Certification™ is a brain-based coaching certification and mentorship to help you build and launch your impactful, profitable coaching business. By the time you are a Certified NeuroCoach™, you will: STOP second-guessing whether you know enough - No more wondering whether you have what it takes to make it as a coach. You'll know how to get life-changing results for your clients every single time. Know exactly WHAT to offer & HOW to offer it - Forget about jumping from idea to idea, trying to guess your way to creating your profitable coaching offer. I'll show you exactly what to offer & how to offer it so your perfect clients will be lining up to work with you. Start making money for your coaching services RIGHT AWAY - No need to worry about how you'll land your first (or next) client. You'll get the exact framework to start enrolling clients as soon as you start the program so you can make money and hone your coaching skills right from the jump.   Eliminate anxiety around the entire sales process - Don't worry about white-knuckling your way through the sales process when you get on a call with a new prospect. I'll teach you my entire sales process that allows YOU to show up confidently and makes working with you a no-brainer.   Get life-changing transformations for your clients every single time - No more uncertainty about whether you can actually help your clients get total and lasting transformations. You'll be able to help anyone with any problem they want to eliminate or result they want to create.   Enjoy the freedom that comes from having an impactful, profitable online business - I'll never forget the first time I realized I never had to miss another soccer game, family dinner, or coffee catch-up with friends ever again. How will that kind of freedom change your life? Are you ready to stop second-guessing yourself and start making the income + impact you've been dreaming of?  Yes! I'm ready to apply Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Success ideas in every area”: “I'm loving the real-world ideas for success in all areas of business! Each episode gives great tips.”   I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you're finding value and help me share Epic Success with more people! If you have something you want to say about the Epic Success podcast, I'd love it if you'd post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.

The Create a Life You Love Podcast
3 Things Guaranteed to Help You Elevate 2021 with Mike Rivera

The Create a Life You Love Podcast

Play Episode Listen Later May 10, 2021 49:42


Welcome to today's episode of the Create a Life You Love Video Podcast! The featured guest today was Mike Rivera.  Mike is a dating coach from the Date Maven and creator of  the Power Dating Processes.  Merging his Be Love philosophy with a process based approach to dating, he'll be sharing 3 Things Guaranteed to Help You Elevate 2021.   We had so much fun digging into topics such as: Discovering awareness and who your true self is How and why to start meditating The importance of knowing your worth and so much more!!   You can connect with him at: www.TheDateMaven.com    And Mike is graciously offering a FREE mini-Dating Audit & Strategy Session  This will be a super-focused, 30-minute version of our popular 75 minute DASS($150 value)   He will do a quick deep-dive into your dating frustrations and offer you some immediate ideas on how to fix them -- even while you're living at a "social distance" from others.  In addition, he will give you easy-to-use video dating tips, point out dating/social opportunities you might be missing, and offer you a clear path to overcoming dating aggravations -- inside or outside of our current lifestyle of social isolation.     As a thank you for tuning in, Chantal is offering free 45 minute clarity calls Sign up at: https://bit.ly/NavigateCall    The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She taps into the power of the NeuroCoaching Model™ to help motivated, high achievers who want to rediscover their passion and purpose in life so that they can rise up, step into their full potential, and create a life that they love. You can find out more at https://createalifeyoulovecoaching.com/ Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

Becoming Boundaried
53. Create a Life You Love with Chantal Cox

Becoming Boundaried

Play Episode Listen Later Mar 25, 2021 53:29


Transformation Coach Chantal Cox joins me on today's episode. Going through anxiety and depression at 12 years old, Chantal is now on a mission to empower motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life they Love. Chantal knows what it means to be a high achiever, but struggled with patterns in her relationships. Eventually this led to her being in an abusive relationship. Isolated and alone, on her 30th birthday, Chantal decided that it was time for her to create a life she loved. She didn't know what that would look like, but she did it one step at a time. You don't believe the first step she chose and how it shook her right out of her comfort zone. Chantal wants you to know that it all starts with one step. It doesn't matter how big or small, if you feel that pull, it's time to take the step. CHANTAL COX | PODCAST | CREATE A LIFE YOU LOVE BOOK | FACEBOOK COMMUNITY | WEBSITE KRISTA RESNICK | WEBSITE | PRIVATE FACEBOOK COMMUNITY |FACEBOOK PAGE | INSTAGRAM

The Magic of Littles with Renee Pena Lopez
Episode #19: What is best for children with Chantal Cox

The Magic of Littles with Renee Pena Lopez

Play Episode Listen Later Feb 4, 2021 35:27


This week's podcast episode is a different type of interview. I usually interview teachers, service providers, and the like. This time around, I interviewed an administrator, Chantal Cox, because all voices need to be heard at this table. Chantal has been working in a special education cooperative for the past 13 years and is helping the new future of the co-op come to life.www.themagicoflittles.comSupport the show (https://www.buymeacoffee.com/magicoflittles)

The Create a Life You Love Podcast
Spread Your Message and Create Impact through Instagram with Kelsey Ketzner

The Create a Life You Love Podcast

Play Episode Listen Later Feb 1, 2021 34:40


Welcome to today's episode of the Create a Life You Love Video Podcast!   The featured guest today is Kelsey Ketzner. Kelsey helps conscious coaches, consultants and service providers spread their message, cultivate conversations and convert clients using the power of Instagram.   We had so much fun digging into topics such as: Your secret sauce is not giving a damn while maintaining integrity Show up even when things don't seem to be going right, the universe knows & rewards Be grateful for EVERYTHING Define the life you want and ask high quality questions to get there and so much more!!   You can connect with her at: https://www.instagram.com/kels.ketz/ https://www.facebook.com/groups/ketznerconsulting   Kelsey is graciously offering a FREEBIE: E-GUIDE TO A STRONG ‘GRAM GAME https://view.flodesk.com/pages/5fbfea4a5305d84ab49a81e5     As a thank you for tuning in, Chantal is offering free 30 minute clarity calls Sign up at: https://calendly.com/calyl/clarity   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She taps into the power of the NeuroCoaching Model (™) to help motivated, high achievers who want to rediscover their passion and purpose in life so that they can rise up, step into their full potential, and create a life that they love. You can find out more at https://createalifeyoulovecoaching.com/.   Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to  facebook.com/groups/CALYLCommunity   Enjoy the Journey, Chantal  CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Turning Darkness into Light with Dr. Ashley Wellman

The Create a Life You Love Podcast

Play Episode Listen Later Dec 14, 2020 51:31


Welcome to today's episode of the Create a Life You Love Video Podcast!   The featured guest today is Dr. Ashley Wellman. Dr. Ashley has been a scholar specializing in homicide, victimology, and trauma since 2008. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book series, she is creating a life full of magic for her family while spreading a message of love, acceptance and friendship to all those who interact with her business.     We had so much fun digging into topics such as: Redefine your definition of success and failure  Allow yourself permission to pivot  Understand your value  Drop your labels  Start... NOW... and don't give up and so much more!!       You can connect with her at: www.ashleywellman.com @DrAshleyWellman (Twitter & Instagram) Shop, play and follow her wacky skeleton crew at: www.myfriendfresno.com @MyFriendFresno (Instagram, Twitter, FB, and TikTok)       Dr. Ashley is graciously providing a 20% off for listeners Head to  www.myfriendfresno.com And use coupon code: LIFE20 Perfect for Christmas gifts       As a thank you for tuning in, Chantal is offering free 15 minute clarity calls Sign up at: https://calendly.com/calyl/15     The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She taps into the power of the NeuroCoaching Model (™) to help high achieving, motivated women who want to rediscover their passion and purpose in life so that they can step into their full potential and create a life that they love. You can find out more at https://createalifeyoulovecoaching.com/.     Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity       Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

The Create a Life You Love Podcast
Unlock Your Life's Purpose with Mbiotidem Bassey

The Create a Life You Love Podcast

Play Episode Listen Later Nov 30, 2020 52:22


Welcome to today's episode of the Create a Life You Love Video Podcast!   The featured guest today is Mbiotidem Bassey. Mbiotidem is on a mission to help busy but stuck professionals turn their gifts into profit so they can dedicate their time and energy to those things that matter most to them. His materials are "how to" manuals that provide step-by-step guidelines to help anyone achieve sustainable results. With a career spanning over eighteen years in leadership, coaching, speaking, and mentoring, Mbiotidem is working diligently to impact over a million lives with his message in the next five years. He is a committed student of personal development. You definitely want to check out his best selling book, "Entering The Zone of Success" at https://enteringthezoneofsuccess.com/ We had so much fun digging into topics such as: 3 Questions to Find Your Life's Purpose The T.A.M.E.S Framework to Goal Setting The F.I.D's of Success  And so much more!! You can connect with him at: https://www.facebook.com/Mbiotidem-Bassey-2358936150829861 https://www.instagram.com/mbiotidem/ https://enteringthezoneofsuccess.com/ The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and daily stress through transformation coaching and sharing the CALYL Foundational Habits. As a thank you for tuning in, I have opened up a few slots for 15 minute 1:1 coaching calls. These happen via zoom and are 100% complimentary.⁠ Head over to https://calendly.com/calyl/15 to get yours scheduled before they fill up! Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity Enjoy the Journey, Chantal CreateALifeYouLoveCoaching.com

The Ready Entrepreneur Podcast
RE 101: Investing in Yourself for Results | Interview with Chantal Cox, Author and Founder of Create A Life You Love Coaching

The Ready Entrepreneur Podcast

Play Episode Listen Later Nov 26, 2020 66:30


In this extended interview, Case is having a conversation with Chantal Cox, author and founder of Create A Life You Love Coaching.  Chantal talks about her entrepreneurial journey, from thinking that she would be 'only' a teacher, to investing in high-level training to build her business.The entrepreneur is the person who identifies opportunities, allocates resources, and creates value.  These are action activities not tied to your background or family or economic situation.  It's all about how you choose to move forward with your life.  If you are not certain if the entrepreneurship life is for you, maybe you just need to hear from more people who have made it work for them.  And let them give you examples of how you can make it work for you.That's what you'll get from this episode with Chantal Cox.Chantal Cox is an author, podcaster and transformation coach who uses the power of NeuroCoaching to empower motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love. To connect with Chantal: Visit her website: https://createalifeyoulovecoaching.com/Join the Create a Live You Love Community Facebook group: https://www.facebook.com/CALYLCoaching/You can find all the resources Chantal mentions in this episode on the podcast resources page at readyentrepreneur.comDo you want to be a guest on podcasts?  To get a free checklist of the 10 actions to take to research, find and contact podcasts for an interview: click hereTo find resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a FREE summary of the book Recast, and learn the first 10 actions to take when getting started with an online business, click here https://success.readyentrepreneur.com/free-summaryYou can get Case's books Recast and Podcast Discoveries at Amazon.comConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter: @caselaneworld 

SHARING LIFE LESSONS
Season 4; Episode: 35: Abusive relationship? Get out of your comfort zone; Listen to your gut!

SHARING LIFE LESSONS

Play Episode Listen Later Nov 11, 2020 27:17


Welcome to Episode #35 of SEASON 4 of 'Sharing Life Lessons'. A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!! We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE especially those who are in an abusive relationship. Today's guest is Chantal Cox. Chantal has experienced first hand how the stresses of life can take a toll on your physical and mental health. She strives to empower others to create a healthy, balanced life. Through her book, podcast, and coaching she shares with authenticity and vulnerability how to use practical habits and routines to Create a Life You Love Links/Resources: Website: https://createalifeyoulovecoaching.com/ (there is a button for "FREE Book Resources") Facebook: https://www.facebook.com/CALYLCoaching/ Podcast: The Create a Life You Love Podcast can be found on most major platforms as well as thecalylpodcast.com Link to my Book: "Create a Life You Love" https://amzn.to/2WDcqk6 Link to books that have inspired me on my journey: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown https://amzn.to/36i3uWy You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero https://amzn.to/2LJdluY Loving What Is: Four Questions That Can Change Your Life by Byron Katie https://amzn.to/3bNpaL0 Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD --- Support this podcast: https://anchor.fm/sharinglifelessons/support

The Create a Life You Love Podcast
Live Life on Purpose, Not by Default with Kevin Ly - CALYL Podcast Ep. 30

The Create a Life You Love Podcast

Play Episode Listen Later Jun 29, 2020 39:55


Welcome to today's episode of The Create a Life You Love Podcast.   Today's guest is Kevin Ly from Kevin Ly Social.  Kevin is a meditation and breathwork coach as well as an Angel Investor at Strange Love investments. He shared awesome tips for how to live your life on purpose, and take it off of default mode. He is graciously gifting all listeners a FREE meditation and breath workshop, which will be especially helpful during these turbulent times.   Reach out to him for details and to connect with him at:   Website and Podcast: https://www.kevinlysocial.com/ Facebook: https://www.facebook.com/kevinlysocial/ Instagram: https://www.instagram.com/kevinlysocial/ Linkedin: https://www.linkedin.com/in/kevin-ly-9a766450/ Youtube: https://www.youtube.com/channel/UCMvjToNiY-a1-a8Rmom1RdQ     The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and daily stress through transformation coaching and sharing the CALYL Foundational Habits.    

The Heidi B Show
Chantal Cox: Create A Life You Love

The Heidi B Show

Play Episode Listen Later Jun 18, 2020 48:27


Using Self-Care & Gratitude to Create a Life You Love with Chantal Cox Our experiences, even the negative ones, have helped us become who we are today. However, remaining in toxic situations, such as abusive relationships, can be traumatic and detrimental to our growth. We must find the courage to know when enough is enough and leave to move on to better things. In this episode, we are joined by Chantal Cox. Chantal is an author, a podcaster, and a coach. She talks about her journey to becoming who she is today, from recovering from domestic violence to sharing her experiences through her book and podcasts. Tune in to the episode to learn more about rebuilding your life after a traumatic experience and sharing your learnings through writing and podcasting. Here are three reasons why you should listen to the full episode: Find out how Chantal got out and learned from her negative experiences. Learn about the journey of writing a book and starting a podcast. What is Chantal's advice for aspiring writers? Find out toward the end of the episode. Resources   Check out Chantal's book Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, available on Amazon. Learn from Chantal on her Facebook coaching page and Facebook group. Watch Chantal's videos on her YouTube channel.   Follow Chantal on Instagram. Find out more about Chantal on her website.   Improve your writing in Chandler Bolt's Self-Publishing School. Grow with Pete Vargas' Stage to Scale method.   My first book Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate is available on Amazon and Audible. Grab your copy now! Episode Highlights Chantal's Background Before becoming an author, podcaster, and coach, Chantal spent ten years in the classroom as a special education teacher. Upon getting out of her abusive marriage, Chantal rebuilt herself. People saw this transformation, and she began sharing with them what she learned, helping them create a life they love. Experience with Domestic Violence It started with them being verbally abusive with each other. But Chantal's ex-husband got to a point where he physically hurt her. Upon discussing having children, her ex-husband became cruel and manipulative, even suggesting that Chantal leave. Chantal was not considering divorce at that time because of her Christian values. However, her ex-husband started to become more physically abusive. Chantal left her ex-husband and discovered he brought someone new into their house, with an infant to boot. Even though she is willing to work out their issues, he started to become more physically abusive, as if trying to get rid of her. On Sharing Her Experiences After her experience with domestic violence, Chantal started to explore the self-help world at 30 years old. Chantal first learned about gratitude. Eventually, her colleagues started to ask about the things she was doing. This inspired her to share and teach. Upon seeing Chandler Bolt's webinar on self-publishing, Chantal was inspired to write her own book. Chantal's Approach to Writing Chantal chose Chandler Bolt's self-publishing program because she wanted to know the whole process, regardless of whether she publishes or not. She prioritized her book by putting on hold her other hobbies and activities for 30 days. Chantal looked through her old YouTube videos and daily habits and compiled them into 10 things. From this outline, she just started filling it in with stories and lessons she wanted to share. She prefers writing about her own experiences. However, she says being comfortable writing about that comes with time. Engaging on Facebook Chantal runs the Create a Life You Love Facebook group and coaching page, where she shares content and connects with people. She does live interviews on Zoom with other guests, offering different perspectives in different areas. Chantal's Podcasting Journey Chantal was at Pete Vargas's REACH LIVE conference last May. She learned that the next step after writing a book is to start a podcast and decided to just go with it. She was able to connect with other people who have amazing stories and wanted to interview them and share the learnings with her readers. The COVID-19 situation also gave her the time and opportunity to officially start her podcast. Daily Non-negotiables Every day in her journal, Chantal repeats all the things she does throughout the day. She also writes three new things she is grateful for. She does not repeat the things she had already previously written. For her, coming up with new things to be grateful for helps her tap deeply into the feeling of gratitude. 5 Powerful Quotes from This Episode “Being honest and vulnerable about our own experiences can help someone else feel less alone, or less scared.” “The truth around a lot of domestic violence is that it either ends in you leaving or ends in a body bag. And there's so much denial around it because it's really deeply ingrained with all of our kind of most core emotions of love and loyalty and relationship.” “Done is better than perfect.” “It's not about just getting a check in the box. It's about really tapping into that feeling of gratitude and shifting your mindset and starting your day like that.” “Wherever you are on your journey, you are not stuck.” About Chantal Chantal Cox is a professional learning coordinator for a special education cooperative. Through various platforms, she teaches practical habits and routines to create a life you love. You can check out her content on her Facebook coaching page and community group, YouTube channel, and Instagram. Alternatively, you can also visit her website. Enjoy this Podcast? Learning how you could improve your relationships, may it be romantic, familial, business, friendships, and with yourself has never been this easy. If you enjoyed today's episode of The Relationship Ready Podcast, hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends so they can feel empowered and inspired to reach their dreams. Have any questions? You can contact me through email or find me on Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To being relationship-ready, Heidi B

The Create a Life You Love Podcast
How to Monetize Your Passion with Kae Gruner - CALYL Podcast Ep. 24

The Create a Life You Love Podcast

Play Episode Listen Later Jun 5, 2020 46:11


The featured guest was Kae Gruner from Start Up Heart Up. She is a Business & Intellectual Property Lawyer and shared simple tips to pursue your dream business, whether full-time or side hustle, to create a life, and job, you love. We covered topics such as: - Identifying and organizing your business ideas - Figuring out which idea gives you the most joy (& excitement when you talk about it!) -The difference between copyright and trademark - And so much more!! ⭐️⭐️⭐️Be sure to grab Kae's FREE gift - her Simple Business Plan Template: https://www.startupheartup.com/businessplan You can also connect with Kae on: Her Website: startupheartup.com Instagram: https://www.instagram.com/startupheartup Facebook: https://www.facebook.com/startupheartup Email: hello@startupheartup.com   The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits. You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity

The Create a Life You Love Podcast
Escape the Diet Trap with Dalia Kinsey - CALYL Podcast Ep. 23

The Create a Life You Love Podcast

Play Episode Listen Later Jun 1, 2020 58:31


I was thrilled to have Dalia Kinsey who is a registered dietitian and a Body Lead Eating Coach. She shared tips and a message of food freedom and self love. ⭐️⭐️⭐️Check out her FREE gift to all listeners: Intro to Intuitive Eating Handout which can be found at: www.daliakinsey.com/guiltfree You can also connect with her on: Her Website: www.daliakinsey.com Instagram: https://www.instagram.com/bodyliberationrd/ LinkedIn: https://www.linkedin.com/in/daliakinsey/     The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits. You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

The Create a Life You Love Podcast
From Surviving to Thriving with Chantal Cox and Miki Sturges - CALYL Podcast Ep. 21

The Create a Life You Love Podcast

Play Episode Listen Later May 27, 2020 42:04


Today's episode is slightly different, after I interviewed Miki Sturges for episode 20, she invited me to be on her podcast and share my story. With her permission, I am excited to share it with you here today. Owning my story continues to be a work in progress on my journey.  It is often easier to gloss over this particular chapter of my life.  However, I am reminded that I found strength in the women who were brave enough to share their stories with me.  Piecing my life back together after domestic violence was very isolating.  I was comforted to learn of women who I looked up to and respected having similar stories long ago in their past.  It gave me hope that there was maybe a future available to me, that this was merely a chapter of my story, not the end of my story. I believe that there are other women out there who need to hear this message, so I choose to continue to bust out of my comfort zone and share when it feels appropriate.  If that someone is you, please know that you are not alone.  You are worthy of an amazingly beautiful future that is beyond what you can even imagine.  Reach out and connect with me on my Facebook page "Create a Life You Love Coaching" https://www.facebook.com/CALYLCoaching/ and join the "Create a Life You Love Community" at https://www.facebook.com/groups/CALYLCommunity.  Miki Sturges is a Life/Wellness and Certified Neurocoach.  She regularly highlights the stories of other survivors on her Facebook page "Coaching with Miki" https://www.facebook.com/coachingwithmiki/, be sure to check it out to hear the stories of other strong women and connect with her community "Rise Up Women Movement" at https://www.facebook.com/riseupwomenmovement/.   Enjoy the Journey, Chantal CreateALifeYouLoveCoaching.com 

The Create a Life You Love Podcast
T.N.S with Miki Sturges - CALYL Podcast Ep. 20

The Create a Life You Love Podcast

Play Episode Listen Later May 25, 2020 46:22


Welcome to today's episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   It was wonderful to connect with Miki Sturgis.   Miki shared about her story, her journey, and her amazing group for women who have survived and are ready to thrive after experiencing domestic abuse. Check out her private group Rise Up Women Movement ❤️ You can also connect with her on: Facebook page: https://www.facebook.com/coachingwithmiki/ FB group for Women: https://www.facebook.com/groups/riseupwomenmovement/ Website: https://mikisturges.com/ Miki shared several amazing books that have helped her on her journey: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life https://amzn.to/3bMWfYv Why Does He Do That?: Inside the Minds of Angry and Controlling Men https://amzn.to/2W3Ij5I The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://amzn.to/3bMuorx Everything Is Figureoutable https://amzn.to/3bYLClD Big Magic: Creative Living Beyond Fear https://amzn.to/2KHehiV Start with Why: How Great Leaders Inspire Everyone to Take Action https://amzn.to/2yV9Pdz The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage https://amzn.to/2YeDeu7     The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers motivated professional women who want to break the chains of anxiety and depression through transformational coaching and sharing the CALYL Foundational Habits. You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community.  https://www.facebook.com/groups/CALYLCommunity  

Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®
Out of Darkness, Into Light: Surviving Domestic Violence with Dr. Princess Olufemi-Kayode and Chantal Cox

Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®

Play Episode Listen Later May 20, 2020


Amazing women who have overcome trauma and domestic abuse. Inspirational stories of women who are giving back!

The Create a Life You Love Podcast
T.N.S with Suzanna Mathews - CALYL Podcast Ep. 17

The Create a Life You Love Podcast

Play Episode Listen Later May 11, 2020 43:45


Welcome to the twelfth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   It was so fun to have Suzanna Mathews, a professional Dating Coach and Matchmaker, join us. Suzanna shared amazing tips on how to Master the Art of Courtship -- even while social distancing. ⭐️Where do you like to hang out? Suzanna shares tons of amazing content on several platforms. You can connect with her on: - Website: www.thedatemaven.com - Email: suzanna@thedatemaven.com - Facebook: https://www.facebook.com/suzanna.mathews - Instagram: https://www.instagram.com/socialcoach_ict/ - Youtube: https://www.youtube.com/user/TheDateMaven - LinkedIn: https://www.linkedin.com/in/suzanna-mathews/   The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.   You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity  

The Create a Life You Love Podcast
T.N.S with Willita Cherie - CALYL Podcast Ep. 16

The Create a Life You Love Podcast

Play Episode Listen Later May 8, 2020 56:25


Welcome to the eleventh episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   I was thrilled to have Willita Cherie as our guest. She is a Mindset and Personal Finance Coach for Millennials and shared amazing tips for How to Prosper in Financial Chaos. A few of the topics she hit on were: 5 Mindset Tips to help you Thrive 4 Personal Finance Tips And so much more! I highly recommend that you check out her free mini-course at: https://build-young.teachable.com/p/mentalwealth-minicour…/…. You can also connect with her on: Instagram and Facebook: @willitacherie She goes live every M-W-F at 7PM CST on IG to share tips and inspiration, you'll want to follow her for sure! She also has a YouTube Channel, you may want to check out her recent video “How to Maximize Your Stimulus Check” at https://youtu.be/YPnP_H2oYgU   The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.   You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity  

The Create a Life You Love Podcast
T.N.S with Peter Lynch - CALYL Podcast Ep. 15

The Create a Life You Love Podcast

Play Episode Listen Later May 4, 2020 50:33


Welcome to the tenth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   The guest this episode was Peter Lynch who discussed how to leverage your untapped potential to turn difficulty into triumph. As a dad of an energetic 3 year old with another on the way, he has first hand experience of navigating these times of social distancing with little ones, while also thriving. He has been working hard to consistently spread encouragement and actionable advice in the entrepreneur community and has even committed to going live to give free trainings within his Facebook business group https://www.facebook.com/groups/biztransformation You can contact Peter at peter@greatmarketing.pro for more information and to set up a 45 minute call with him.   The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.   You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity  

The Create a Life You Love Podcast
T.N.S with Jackie Cote - CALYL Podcast Ep. 14

The Create a Life You Love Podcast

Play Episode Listen Later May 1, 2020 64:58


Welcome to the ninth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.   The guest this episode was Jackie Cote Coaching, LLC. Coach Jackie shares tips on how to overcome feeling stuck, overwhelmed, and/or lost. Our discussion covered ways to help you get out of your head and into action so you can have the life you desire. I have had the opportunity to co-lead a 10 week group coaching program with Coach Jackie and I am telling you....you do not want to miss out on her insights! She has been offering a tip of the day to get through the chaos on her personal FB page (@Jackie Cote) and is holding a 5 day challenge on her FB business page about how to get out of your head (Jackie Cote Coaching, LLC). Jackie is also offering free calm sessions for anyone who needs it. No limit! Sign up at: http://bit.ly/calmwithcoachjackie You can also check out her website www.jackiecotecoaching.com.     The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love. The replay of the webinar mentioned can be watched at: https://createalifeyoulovecoaching.com/thrive-webinar/   You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity