Podcasts about Divya

Life can often feel unpredictable, whether from work pressures, social shifts, or simply the pace of the world. Ayurveda reminds us that stability isn't found in controlling the external world, but in cultivating steady rhythms and anchor habits within ourselves. In this episode, Colette explores how small, consistent daily habits can serve as anchors for your body, mind, and spirit. You'll learn why Ayurveda places such importance on daily self-care practices (dinacharya), how different doshas benefit from specific anchors, and how these tiny, steady routines ripple out to support digestion, sleep, energy, emotional balance, and longevity. Whether you're new to Ayurveda or looking to deepen your self-care practices, this episode will inspire you to choose just one simple anchor habit to bring more calm, clarity, and resilience into your life. What you'll learn in this episode: Why uncertainty often triggers “all-or-nothing” thinking and how anchor habits provide steadiness. Simple daily habit swaps to create calm energy, mental focus, and restful sleep. The Ayurvedic concept of dinacharya (daily routines) as a foundation for health. Dosha-specific anchors: grounding for Vata, cooling for Pitta, energizing for Kapha. How small, consistent habits ripple out to support nervous system resilience and longevity. Why anchoring your body naturally steadies your mind and spirit. Resources & Support: Explore my Daily Habits for Holistic Health self-paced online program  Book a 1:1 Online Ayurvedic Consultation for a personalized strategy Have questions before you book? Book a FREE 15 min online Services Enquiry Call Let's Stay Connected: Instagram: @elementsofayurvedapodcast Facebook: Elements Healing and Wellbeing Website: www.elementshealingandwellbeing.com  Podcast Community: Join the Elements of Ayurveda Community! If you enjoyed this episode, please share it with a friend who could use some stability right now. Don't forget to follow the podcast so new episodes download automatically and if you leave a review, it really helps others discover the show. Thanks for listening! * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only.

In Ayurveda, digestion is never just about food, it's about how we process life itself. When our digestion is weak, the body feels heavy, the mind becomes clouded, and both physical toxins (ama) and mental toxins (mental ama) begin to accumulate. In this episode, Colette explores how poor digestion affects not only our physical health but also our emotional wellbeing, clarity, and self-confidence. You'll learn how the gut-mind connection works in Ayurveda, why unprocessed emotions weigh just as heavily as undigested food, and what practices help restore balance. We'll also look at how an Ayurvedic reset, including diet, awareness, and daily routine can help clear both physical and emotional heaviness, bringing you back to lightness, calm, and clarity. What you'll learn in this episode: How Ayurveda explains the gut-mind connection through the mano vaha srotas (the channel of the mind). The role of the subdoshas, Sadhaka Pitta, Prana Vayu, and Tarpaka Kapha in processing emotions and experiences. What mental ama is and how it impacts mood, memory, and self-confidence. The emotional imprint of poor digestion, why heaviness, irritability, or brain fog often follow sluggish digestion. How sattvic foods and routines promote clarity of mind while rajasic and tamasic influences create imbalance. Practical Ayurvedic guidelines for preventing the build-up of mental ama, from mindful eating and circadian rhythm to tuning inward and protecting your senses. Links & Resources: Join the Digestive Reset Cleanse starting October 3rd: Elements Cleanse Prefer 1-to-1 guidance or different dates? Learn more about a Private Cleanse Explore my online consultations & services: Elements Healing & Wellbeing Have questions before you book? Book a FREE 15 min online Services Enquiry Call   Let's stay connected: Elements of Ayurveda Podcast Community Instagram: @ElementsOfAyurvedaPodcast Facebook: Elements Healing & Wellbeing   Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.  

Send us a textIn this inspiring episode of "The Real Women in Tech," we sit down with Divya Mowar, a trailblazer in the tech industry and a champion of women's empowerment. From her beginnings as the first female engineer on a male-dominated factory floor to leading automation at Google, Divya shares her journey of building confidence and overcoming fear. Discover how she uses her platform to empower others, the role of authenticity in her success, and her advice on tackling the fear of failure. Tune in to learn how Divya's story can inspire you to embrace your own path with courage and confidence.TakeawaysDivya's journey showcases the importance of taking risks in career choices.She emphasizes the need for women to support each other in male-dominated fields.Divya's role at Google involves automating logistics to improve efficiency.She believes in the power of community building through pageants.Divya's pageants focus on inclusivity and empowering women from diverse backgrounds.She highlights the importance of authenticity in personal and professional life.Divya discusses the challenges of balancing work and community involvement.She shares insights on facing fears and building confidence.Divya encourages others to find their passion and pursue it wholeheartedly.She advocates for the importance of social interaction in the workplace.Sound bites"I want to make a difference.""Hard work always pays off.""I am the same person today."Chapters00:00 Introduction to Divya Mohar's Journey01:53 Navigating Mechanical Engineering as a Woman04:19 Role at Google: Automation and Logistics10:09 Challenges and Triumphs in Career10:47 Empowering Women Through Pageants17:38 From Competitor to Organizer: Leading Pageants21:50 Connecting Personal and Professional Growth23:41 Balancing Personal and Professional Life24:50 Navigating Multiple Personas26:14 The Importance of Authenticity27:16 Creating Community at Work30:53 The Challenge of Belonging31:35 Socialization in the Workplace35:07 Facing Fears and Building Confidence38:30 Advice on Confidence and Authenticity43:02 Final Thoughts and Recommendations

The thyroid may be small, but its influence on our energy, metabolism, mood, and overall vitality is profound. Hypothyroidism is one of the most common endocrine disorders today. Ayurveda takes a holistic perspective to uncover root causes and pathways to healing, looking at digestion, doshas, lifestyle, and even emotional health.  In this episode, I'm joined by Vaidya Kamya Pillai, a specialist in Ayurveda with over a decade of clinical experience. Together, we explore hypothyroidism through the Ayurvedic lens, including: How Ayurveda understands the thyroid and its role in the body The symptoms and root causes of hypothyroidism  The doshas and dhatus involved in thyroid imbalance The role of ojas, stress, emotional health and energetic balance  How dinacharya (daily routine), ritucharya (seasonal routine), and regular cleansing can support thyroid health Ayurvedic dietary guidelines for those with hypothyroidism A case study from Vaidya Kamya's clinical practice Whether you're living with hypothyroidism or simply curious about how Ayurveda views thyroid health, this episode offers insight and practical wisdom for supporting balance and vitality. Check out episode 92 Ayurvedic Nutrition of the Dhatus here. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Explore upcoming trainings at Kerala Ayurveda Academy. Use code ELEMENTS100 to save $100 on your enrollment. Learn more at keralaayurveda.us/courses. * Click here to register for the discounted Digestive Reset Cleanse starting October 3rd, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

Divya Johnson moved from India with her family when she was 13 years old and in 8th grade. This fragile time in an adolescent's life can be challenging for anyone, even without having the reality of living in a new country and learning a new culture. She shares details like going from an all-girls private school to co-ed public school in a new country posed new life lessons to navigate. Although her new school in the U.S. was diverse, there was only one other S. Asian student who really couldn't be bothered with supporting her so she turned inward to embrace resilience and coping mechanisms on her own. Driven by self motivation and high expectations from her parents, she persisted in her academics despite some bumps along the way. She shares deep thoughts about being a single mother while paving the way to more acceptance and understanding that divorce can happen regardless of the cultural and family expectations that occur with an arranged marriage. She explains the stigma of divorce in India and the fear of disappointing family, but with perseverance she has opened the conversation and helped others see a new light on what has widely been frowned upon. She shares deep thoughts about raising 2 girls and co-parenting, while challenging the norms about mental health. Her faith and persistence are at the core of her personal growth and parenting style.

We often blame our DNA for autoimmune disease and chronic illness. But what if the real inheritance isn't genetic at all? What if it's the food on the table, the unspoken stress, the toxins in our homes, and the patterns no one questions? In this episode of Medical Disruptors, Dr. E talks with Divya Gupta, a former Silicon Valley consultant who left the career everyone admired to reclaim her health. From gallbladder surgery at 20 to a Hashimoto's diagnosis at 25, Divya reveals how years of dismissed symptoms taught her the most dangerous form of gaslighting is when you start doubting yourself. She shares why gallbladders aren't disposable, how the thyroid and liver are deeply connected, and why bile may be the most overlooked part of your health. Together we explore the invisible inheritance families pass down—habits, foods, and beliefs that shape health outcomes for generations. This conversation challenges the myth that your destiny is written in your DNA. It's about reclaiming your voice, trusting your body, and breaking cycles that no longer serve you. Looking to become a book a session with Dr. E? Book here: drefratlamandre.com/consult Get Dr. E's guide on how to build a case for yourself here: https://freechapter.lpages.co/how-to-build-a-case-for-yourself/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok Divya's website: https://divyagupta.net Divya's IG: https://www.instagram.com/_divgupta Divya's FB: https://www.facebook.com/profile.php?id=100064007228684 Learn more about your ad choices. Visit megaphone.fm/adchoices

Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- In this episode of The Exit, serial entrepreneur and investor Divya Gugnani, founder and CEO of 5 Senses, unpacks her journey from Goldman Sachs to co-founding five companies and selling three, including Send the Trend to QVC. With a background in finance and private equity, Divya attributes her entrepreneurial staying power to strong cash management and a focus on fundamentals. She shares lessons from building early ventures, from auto parts to culinary media, and how creating hyper-personalized shopping experiences led to her fastest success, selling Send the Trend just 11 months after raising funding. Time at QVC gave her valuable insights into product storytelling, ultimately inspiring her to launch beauty brand Wander Beauty, which became her third successful exit. Divya's exit advice is clear: get your house in order early (books, legal, taxes), know what you want from a deal, and hire strong operators so you can focus on the sale process. She emphasizes selling on the upswing when growth and profitability are aligned, creating competition among buyers, and avoiding short-term revenue plays that dilute brand value. Today, Divya shares her entrepreneurial lessons and AI insights via TikTok, continuing to inspire founders globally. -- Divya Gugnani is a serial entrepreneur, investor, and author with over 20 years of experience building and backing businesses. She is the Founding Partner of Concept to Co., investing in 80+ companies, and the Founder & CEO of 5 SENS, a fine fragrance brand. Previously, she co-founded Wander Beauty, later acquired by Nameless CPG, and Send the Trend, acquired by QVC. Divya began her career in finance at Goldman Sachs, Investcorp, and FirstMark Capital before becoming an “accidental entrepreneur.” Featured widely in top media outlets, she is also the author of Sexy Women Eat, and regularly mentors founders and lectures at leading universities. She holds a B.S. from Cornell, an MBA from Harvard, and trained at the French Culinary Institute. Website - https://5sens.co/ TikTok - https://www.tiktok.com/@dgugnani -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

In this episode of Your B Side, you'll discover that for Divya, bread is the answer to every mood — happy, sad, or celebratory. You'll also hear about a breathtaking hike and a one-finger typing technique that's hard to unsee.Support the showListen to all the episodes, rate and review us wherever you listen to your podcasts!--Écoute tous les épisodes, laisse nous une note et un commentaire partout où tu écoutes tes podcasts!Contact: Instagram (EN) Instagram (FR) TwitterLinkedinFacebookEmail: your.bside.podcast@gmail.com Credits: Jazzy Abstract, by BeatComa-Media

As the seasons shift, your skin tells a story. Autumn's dry, cool winds can bring flakiness, sensitivity, or dullness, while lingering summer heat may still trigger redness or irritation. Ayurveda teaches us that these changes aren't random, they're reflections of dosha balance, digestion, and even our emotions. In this episode, we explore how to keep your skin radiant and resilient during autumn by understanding the connection between seasonal shifts, inner health, and emotional wellbeing. You'll learn how Vata and Pitta influence the skin at this time of year, why seasonal cleansing is key for preventing imbalance, and simple Ayurvedic rituals that nourish both inside and out. You'll discover: Why autumn is a sensitive time for the skin Dosha-specific tendencies and skin challenges in Vata, Pitta, and Kapha types The role of digestion and seasonal cleansing in radiant skin Emotional imbalances that can show up on the skin Ayurvedic rituals: oil cleansing, abhyanga, hydrating masks, diet, and grounding routines Your skin is more than surface deep, it's a reflection of your inner balance. Join me in this episode to discover how Ayurvedic wisdom can help you move into autumn with vitality, resilience, and a healthy glow. Resources mentioned in this episode: Episode 396 - Emotional Alchemy with Ayurveda: Turning Reactivity into Awareness Kumkumadi oil from Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase. Dosha oils from Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase. * Click here to register for the discounted Digestive Reset Cleanse starting October 3rd, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.  

Have a great point of view to add? Send us a text with your thoughts!Data first, AI everywhere.In this week's episode of The Tech Marketing Podcast Jon Busby and regular guest Seb Tyack, Managing Director, Twogether Channel Solutions to welcome Divya Rajagopalan, Senior Director, Alliances & Channel Digital Innovation & Transformation at ServiceNow.Divya's playbook starts with KPIs and adoption metrics, then layers generative, agentic AI into every PRM touchpoint. She tackles the industry's “overstimulate the partner with content” problem by using AI to summarize, personalize, and prompt next best actions. The result is a credible ROI story - time saved, usage up, revenue enabled and a clear path to an “easy button” partner experience.

जंगल ज़िंदाबाद. शेर खान के एक और खास एपिसोड में आपको ले चलेंगे ranthambore और मिलवाएंगे मुंबई से आई और ranthambore में बसी Divya Khandal से. दिव्या खंडाल poaching से जुड़े परिवारों को नई जिंदगी देने का काम करती हैं. उनकी संस्था ‘Dhonk' इन परिवारों को रोजगार का नया जरिया देने के साथ साथ, इनके बच्चों के लिए अच्छी पढ़ाई पर भी जोर देती है. देखिए पूरा एपिसोड शेरखान उर्फ़ खां चा उर्फ़ आसिफ खान, दिव्या खंडाल और कुमार केशव के साथ.

Have you ever noticed cravings sneak up when you're stressed, tired, or at the change of a season? Ayurveda teaches us that cravings aren't about willpower, they're messages from the body, pointing to imbalance. Whether it's toxins (ama), weak digestion (Agni), or long-held emotional patterns, cravings are signposts that something deeper is asking for attention. In this episode, Colette explores: The Ayurvedic view of cravings through the six tastes (rasa) How doshic imbalances (Vata, Pitta, Kapha) shape what we crave The difference between true nourishment and false cravings Why ultra-processed foods disrupt our natural signals How an Ayurvedic cleanse rekindles Agni and resets your palate The emotional side of cravings - samskaras, habits, and food as comfort Practical tips to integrate into everyday life with mindful eating, seasonal foods, and gratitude ✨ Special Invitation ✨ If you'd like to experience this reset for yourself, join my upcoming Group Digestive Reset Cleanse starting October 3rd. Together, we'll clear ama, strengthen digestion, and reset cravings in a supportive, guided container. Early Bird Special: Book before September 5th and save an additional 10% with code CLEANSE10. Click here for more info or to register for the Digestive Reset Cleanse starting October 3rd. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.  

When most of us think about improving digestion, we focus on food choices, what to eat and what to avoid. But Ayurveda teaches us that how and when we eat, along with our daily lifestyle habits, are just as important for keeping agni (digestive fire) strong and preventing ama (toxins). In this episode, Colette explores five often-overlooked habits that quietly weaken digestion over time and shares simple Ayurvedic fixes to reset them. These shifts may seem small, but they can have a profound effect on energy, immunity, and overall wellbeing. Here's what you'll learn in this episode: Why agni thrives on rhythm and how irregular eating times throw digestion off track How emotional stress diverts energy away from healthy digestion The hidden impact of late-night screen use on your body's natural repair cycles Why even “healthy” foods can cause ama when combined improperly How eating out of sync with the seasons creates imbalance and what to do instead You'll also hear practical, before-and-after lifestyle examples to help you notice where these patterns might be showing up in your own life. * If you're ready for deeper support and motivated to do an all-in-one reset, then come join the discounted Group Digestive Reset Cleanse starting October 3rd, which addresses all five of these areas at once. This guided group cleanse includes a 90-minute online consultation so I can tailor the program to your unique needs and lifestyle. It's designed to: Eliminate toxins (ama) from the fat cells  Improve digestion and elimination Boost immunity Help you maintain a healthy body weight for your constitution Promote mental clarity and awareness  Improve sleep Restore balance, clarity and energy You'll step into autumn feeling light, clear, and full of energy. Book before September 5th and save 10%  Use code: CLEANSE10 at checkout (Cannot be combined with other discounts) Click here to register for your Digestive Reset Cleanse today & save! * For more info on Colette's online services visit her website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.   

15 Min Me Gahari Shanti Divya Anand Ka Anubhav : Pujya Sant Shri Asharamji Bapu Dhyan

15 Min Me Gahari Shanti Divya Anand Ka Anubhav : Pujya Sant Shri Asharamji Bapu Dhyan

15 Min Me Gahari Shanti Divya Anand Ka Anubhav : Pujya Sant Shri Asharamji Bapu Dhyan

What if your client's labs show everything is “normal,” but their symptoms are screaming otherwise? In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with holistic nutritionist and restorative wellness practitioner Divya Gupta to uncover the hidden truths behind thyroid dysfunction.Drawing from her own journey with Hashimoto's and gallbladder surgery—while juggling a high-stress corporate career—Divya reveals the overlooked patterns that block healing, the functional markers that actually matter, and how personalized nutrition can change the trajectory of thyroid health.This conversation is a wake-up call for any practitioner who wants to go beyond the TSH trap and uncover what the body is really trying to say.What's Inside This Episode?The “Normal” Lab LieA common lab result that's often misread—and why it could be delaying your client's healing.Thyroid Clues in DisguiseWhat symptoms and organ systems often point to thyroid dysfunction before the labs ever do.The Gallbladder-Thyroid ConnectionWhy losing this one organ may set off a hormonal cascade—and what most providers miss in post-op recovery.How Corporate Stress Masks as Chronic FatigueWhat happened when one high-achieving woman finally decoded her burnout—and why it's more common than you think.Functional Testing That Speaks the TruthWhich labs and lifestyle markers Divya trusts most to uncover hidden patterns in thyroid and metabolic dysfunction.Resources and Links:Download our FREE guides: Get the Optimize Thyroid Function Guide here. Get the Cardiovascular Risk Assessment here.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDivya Gupta's Resources and LinksFind Divya on her Website: divyagupta.netInstagram: _divguptaFacebook: Divya GuptaDownload her Free Guide: Hypothyroidism Symptoms & Labs GuideGuest BioAbout Divya GuptaBoard Certified Holistic Nutritionist & Restorative Wellness Practitioner, Divya helps ambitious professionals create healthier futures than their parents experienced through personalized functional nutrition. Having overcome her own health challenges—gallbladder removal and Hashimoto's—while balancing corporate demands, she understands the limitations of conventional healthcare.Her personal transformation fuels her passion for guiding clients to reclaim their well-being. When...

In this episode, Divya speaks with Sean Fox and Gregory Randolph about urbanization and how it is unfolding amid global shocks and affecting inequality. Sean Fox is a Professor of Geography and Global Development at the University of Bristol. His research focuses on the causes and consequences of global urbanization, the political economy of urban governance, and sustainable city futures. Gregory Randolph is an Assistant Professor in the School of City and Regional Planning at Georgia Tech. His work focuses on how local economies and urbanization patterns are being reshaped by 21st-century transitions namely technological, energy and demographic transitions, with a particular focus on inequality. Together, Sean and Gregory offer rich interdisciplinary insights that challenge conventional understandings of urbanization, showing that urbanization is not just about the growth of cities or a straightforward shift from rural to urban. Rather, it's a geo-demographic transformation that is deeply embedded in political, social, and economic processes. The conversation also sheds light on the hidden stories of urbanization in the global south for example, the stories of migration in the indian state of Bihar where Gregory has been working, deindustrialization, regional divergence, and the hollowing out of labor markets and how these processes contribute to interpersonal and inter-place inequalities. This episode was recorded at a time when massive wildfires in Los Angeles were making headlines everywhere, prompting a timely question for our guests: What should planners be thinking about as they rebuild cities after disasters? Both Sean and Gregory voiced serious concern about the increasing frequency and scale of natural disasters and how such events are amplifying pre-existing inequalities. They emphasized that recovery and rebuilding cannot be the task of planners alone. It must also be a political project—one that demands bold, inclusive, and forward-thinking political leadership committed to building cities that account for vulnerability, address structural inequalities, and prioritize resilience for all. Sean and Gregory are both compelling storytellers, and their work offers a grounded and timely lens on how urbanization is evolving in a world marked by rising uncertainties and deepening inequalities, and I am extremely grateful to have had the opportunity to engage with them and their brilliant & relevant scholarship   References:  Fox, S., & Goodfellow, T. (2022). On the conditions of ‘late urbanisation'. Urban Studies, 59(10), 1959-1980. Randolph, G. F., & Currid-Halkett, E. (2022). Planning in the era of regional divergence: place, scale, and development in confronting spatial inequalities. Journal of the American Planning Association, 88(2), 245-252. Randolph, G. F., & Storper, M. (2023). Is urbanisation in the Global South fundamentally different? Comparative global urban analysis for the 21st century. Urban Studies, 60(1), 3-25. Fox, S., & Wolf, L. J. (2024). People make places urban. Nature Cities, 1(12), 813-820. Fox, S., Agyemang, F., Hawker, L., & Neal, J. (2024). Integrating social vulnerability into high-resolution global flood risk mapping. Nature communications, 15(1), 3155. Randolph, G. F. (2024). Does urbanization depend on in-migration? Demography, mobility, and India's urban transition. Environment and Planning A: Economy and Space, 56(1), 117-135. Randolph, G. F., & Deuskar, C. (2024). Urbanization beyond the metropolis: Planning for a large number of small places in the global south. Journal of Planning Education and Research, 44(1), 279-291. Randolph, G. F. (2025). Planning the “Ruralopolis” in India: Circular Migration, Survival Entrepreneurship, and the Subversive Non-Farm Economy. Journal of Planning Education and Research, 45(2), 305-317.  

Colette is joined by Ayurvedic doctor and educator Vaidya Princy Prasad for a deeper exploration of Agni, the inner fire that fuels far more than just digestion. While Agni is often associated with metabolism, its influence extends into immunity, hormonal balance, emotional clarity, and overall vitality. In this conversation, they discuss the following: What Agni really is and why it's central to vibrant health and ojas The different types of Agni and various levels of action Signs of optimal (sama) Agni and what happens when it's imbalanced The types of impaired Agni: Vishama, Tikshna and Manda How Agni influences key hormones  Practical Ayurvedic tips to kindle and sustain a balanced Agni Why seasonal cleansing is vital for reseting Agni * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Explore upcoming trainings at Kerala Ayurveda Academy. Use code ELEMENTS100 to save $100 on your enrollment. Learn more at keralaayurveda.us/courses. * Click here to register for the discounted Digestive Reset Cleanse starting October 3rd, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.      

British Sikh engineer, Navjot Sawhney gave up his lucrative career to go and work in India, to use his skills to help solve problems for rural communities. While there, he became fascinated with the problems his neighbour, Divya, was facing while handwashing clothes, sometimes for up to three hours a day.Broadcaster and journalist Nkem Ifejika finds out how Nav promised to design a hand crank, off-grid washing machine for his neighbour, to help her avoid the sore joints, aching limbs, and irritated skin she got from her daily wash. Within two years of coming up with the idea, Nav had set up his own company, The Washing Machine Project, and trialled his first machine in a refugee camp in Iraq. From that first trip, over five years ago, the project has now provided nearly a thousand machines, free to the users in poorer communities and refugee camps, in eleven countries around the world. Nkem hears how seven years on, Nav fulfilled his promise to return to India with a machine for his neighbour, Divya. The Washing Machine Project is now partnered with the Whirlpool Foundation, the social corporate responsibility arm of the company that designed the first electric domestic machine over a hundred years ago, and together they hope to impact 150,000 people.Nkem asks if a project like this can really make a difference, given that roughly five billion people still wash their clothes by hand.Producer: Alex Strangwayes-Booth A CTVC productionImage: Navjot Sawhney sitting between two hand crank, off grid washing machines. Credit: The Washing Machine Project

As we approach the threshold between summer and autumn, it's the perfect time to explore how the doshas of Vata, Pitta, and Kapha accumulate imbalance during the summer months and how this can affect your digestion, immunity, and emotional wellbeing. In this solo episode, Colette invites you into an Ayurvedic exploration of seasonal transition, with a special focus on digestive health and immune strength.  In this episode, you'll discover: How seasonal accumulation affects each dosha type How to identify early signs of imbalance and toxin (ama) buildup The overlooked emotional and psychological residue of summer How Ayurveda and modern science align on seasonal health Why now is the ideal time to reset your digestive fire (agni) You'll also learn how to perform a gentle “ama audit” and how a personalized, holistic cleanse can support your seasonal transition from the inside out. Links & Resources Take the Ama Quiz - “Do I have an accumulation of ama/toxins in my body?” Listen to the episodes mentioned: Episode 122: Ayurvedic Ritucharya – Guidelines for the Seasons Episode 401: Summer as a Time of Sadhana * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

How can we take digitally-empowered democracy straight out of science fiction into reality? This week, Reid and Aria are joined by two digital democracy pioneers, Audrey Tang and Divya Siddarth. Audrey Tang is a cyber ambassador-at-large and former inaugural Minister of Digital Affairs for Taiwan. Their pioneering initiatives like the Sunflower Movement, g0v, and vTaiwan have fought misinformation and influenced policy decisions. Audrey is also a senior research fellow for the Collective Intelligence Project, co-founded and directed by Divya Siddarth. Divya leads projects worldwide that give voice to the public in building better AI.  Audrey and Divya have spent years investigating how people converge on uncommon ground and how to beat polarization. They discuss the power of collective input and collaboration to create a cycle of collective intelligence. Plus, how AI tools—informed by public input—can enhance governance, digital life, and bring out the best in all of us.  For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/  Topics: 3:07 - Hellos and intros 3:38 - Audrey and Divya's partnership backstory 7:06 - Challenges and surprises with AI in governance 10:19 - What problems do CIP's projects aim to solve? 13:04 - Breakthroughs in collective intelligence 15:08 - Fighting polarization in the age of social media 16:50 - Capitalizing on innate collective intelligence 18:51 - The difference between collective intelligence and democracy 20:33 - Design principles for democracy-forward AI 23:30 - Involving the public in AI model building 26:18 - Midroll  28:32 - Bringing Taiwan's civic wins worldwide 30:41 - Radical transparency in digital tools 35:18 - Why aren't Taiwan's initiatives landing in the U.S. 38:09 - Creating digital twins 39:52 - Reid and Aria's outlook on AI and democracy relations 42:04 - Who would Reid delegate AI centralization to? 45:05 - Rapid-fire Select mentions:  Plurality by  E. Glen Weyl, Audrey Tang, and Community Global Dialogues — The Collective Intelligence Project  Alignment Assemblies — The Collective Intelligence Project  “Anthem” by Leonard Cohen A Half Built Garden by Ruthanna Emrys The Dispossessed: An Ambiguous Utopia by Ursula K. Le Guin Terra Ignota series by Ada Palmer Taiwan's Digital Minister Knows How to Crush Covid-19: Trust | WIRED  What Could BG Be? Engaged California How the Sunflower movement birthed a generation determined to protect Taiwan Possible is an award-winning podcast that sketches out the brightest version of the future—and what it will take to get there. Most of all, it asks: what if, in the future, everything breaks humanity's way? Tune in for grounded and speculative takes on how technology—and, in particular, AI—is inspiring change and transforming the future. Hosted by Reid Hoffman and Aria Finger, each episode features an interview with an ambitious builder or deep thinker on a topic, from art to geopolitics and from healthcare to education. These conversations also showcase another kind of guest: AI. Each episode seeks to enhance and advance our discussion about what humanity could possibly get right if we leverage technology—and our collective effort—effectively.

BlueTech's TAG expert Dr. Sebastien Tillman joins Rhys and Divya to unpack a wave of projects in places as unexpected as Belgium and the UK, challenging the “it rains here” mindset. The driver? Not just technology, but trust. Public outreach remains the decisive factor between a flagship success and a stalled proposal.The long-standing “RO is the gold standard” stance is giving way to new thinking. Carbon-based advanced treatment – using ozone and biological activated carbon – is gaining ground as a safe, effective alternative, with several US states writing it into regulation. The shift signals a maturing market where water quality, cost, and scalability share the stage. Potable reuse is emerging as both a trust benchmark in science and infrastructure and a pragmatic, bipartisan solution – embraced in blue California and red Texas alike.Sebastien points to Spain as the ultimate flagship opportunity: a water-stressed nation currently prohibiting direct potable reuse, where overturning regulatory barriers could set a powerful global precedent. He sketches three likely future models for reuse – high-quality defacto reuse in wet regions, desalination-plus-reuse for arid agricultural economies, and direct potable reuse for water-scarce urban centers – and offers C-suite strategies from R&D priorities to acquisition opportunities.Also in this episode: AI's leap from analytics to action. Emerson's Ovation Virtual Advisor offers utilities an on-call digital operations guru; H2OK Innovations raises $12.4M to scale AI-driven inline spectral sensors; CASPR AI accelerates materials R&D timelines from decades to years. In patents, Evoqua claims PFAS destruction via plasma at the air–water interface with nano bubbles – an emerging technology to watch.Coming up: our PFAS Sensing Technologies report and web briefing, the WEFTEC Top 100 Abstracts review, the BlueTech Client Breakfast Briefing in Chicago, and a deep dive on graywater recycling regulations.--Presented by BlueTech Research®, Actionable Water Technology Market Intelligence. Watch the trailer of Our Blue World: A Water Odyssey. Get involved, and learn more on the website: braveblue.world

In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren's disease and how it led her to become a functional health practitioner. She discusses the importance of gut health, the role of diet and lifestyle in managing autoimmune conditions, and the need for movement in maintaining joint health. Divya emphasizes that joint pain is not an inevitable part of aging and that holistic approaches can lead to healing. She also provides practical steps for listeners to break the cycle of pain and improve their overall health.Chapters:00:00 Divya's Journey to Health Coaching05:01 Understanding Sjogren's Disease and Treatment Options07:17 Education and Training in Functional Health09:00 Functional Medicine vs. Conventional Medicine17:43 The Myth of Aging and Joint Pain24:18 Movement and Joint Health26:16 Harnessing Energy Through Movement27:35 The Power of Belief in Healing30:20 Understanding Inflammation and Joint Health32:41 The Gut-Joint Connection35:49 Dietary Impact on Inflammation37:47 The Carnivore Diet Debate42:27 Practical Steps for Pain Relief45:40 Finding the Right Movement for You51:02 Creating a Ripple Effect in Health AwarenessYou can find Divya @:https://www.sjogrenssolution.comhttps://www.instagram.com/sjogrensqueenhttps://www.facebook.com/divya.dhn https://www.linkedin.com/in/divya-dhawan-b645791b6/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

The Elements of Ayurveda Podcast turns 8 this month and in this special anniversary episode, I'm reflecting on 8 years of sharing Ayurvedic wisdom through this podcast, in my personal practice, and in client work. Over this time, Ayurveda has taught me countless lessons, but there are 8 core insights that continue to shape how I live, heal, and show up in the world. May they inspire your own journey with Ayurveda and remind you of the deep wisdom already within you. The 8 lessons are: The body is always communicating There is no one-size-fits-all path to health Digestion is the root of It all Rhythm and routine are more powerful than perfection Emotions are energy that need digestion too Healing is seasonal, cyclical, and spiral-like You are nature, not separate from it True health is alignment with purpose * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

Episode 31: Monster Myths, Secret Cities and Big, Bigger, Biggest! From mysterious monsters to hidden cities you've probably never heard of, this episode of Little Brainiacs is packed with big surprises! Ashwin and Divya dive into wild myths, uncover secret spots around the world, and explore some of the biggest things on our planet (and maybe even beyond!). Get ready for fun facts, silly jokes, and plenty of “whoa, really?!” moments. Hosted on Acast. See acast.com/privacy for more information.

It was a final like no other — two Indian women, face to face, with a world title on the line. On one side of the board sat Koneru Humpy, one of the greats of the game. On the other, 19-year-old Divya Deshmukh, fearless and sharp. The Women's Chess World Cup in Georgia had come down to a tense tiebreak. And in that pressure-cooked moment, it was Divya who found the winning move. The title was hers. It was a moment of triumph and a sign of change. This was the first-ever all-Indian final at the women's chess World Cup. Once unthinkable, now very real. For years, China set the pace in women's chess, just as the Soviets once ruled the men's game. But the old power structures are shifting. Indian men have already broken into the elite. And now, the women are rewriting the script. Guest: PK Ajith Kumar from The Hindu's Sports BureauHost: Anupama ChandrasekaranProduced and edited by: Jude Francis Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

First, we talk to The Indian Express' Divya A about the new developments between India and Maldives. She shares that PM Modi recently visited the Maldives and attended their Independence Day celebrations, even though almost since the last two years the relationship between the two countries hasn't been at its best.Next, we talk to The Indian Express' Amit Kamath about 19-year-old Divya Deshmukh becoming the FIDE Women's World Cup Champion and defeating the Indian Chess Giant Koneru Humpy. He shares her journey and the significance that it holds for Indian Chess. (10:17)Lastly, we talk about Tata Consultancy Services or TCS announcing that it will be laying off 2% of its workforce and how this might impact the Indian IT industry. (22:47)Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank BhargavaEdited and mixed by Suresh Pawar

Donald Trump has announced 25% tariffs on Indian exports starting August 1, penalising India for continuing Russian energy and arms imports. The tariff puts India behind peers like Vietnam and Japan, sparking concerns over Apple's India strategy, foreign factory investments, and a potential $30 billion economic hit. Moneycontrol investigates the fallout and other implications from 5 angles. For these and more news tune in to this edition of Moneycontro Editor's Picks.

In this episode, Divya speaks with Saad Gulzar, Associate Professor of Political Science and Global Affairs at the University of Notre Dame. At the time of recording of this episode, he was at Princeton University and has since moved to Notre Dame. Gulzar's research focuses on the politics of development in South Asia and centers on a critical question: How can governments deliver better outcomes for their citizens? His work combines randomized control trials, administrative data, and in-depth qualitative insights to examine how political representation and bureaucracies can become more responsive. The conversation explores Gulzar's research on the relationship between politicians and bureaucrats, and the conditions under which their collaboration leads to more effective governance. Gulzar's findings highlight how the everyday decisions and motivations of these key actors shape the design and delivery of public policy. By uncovering these dynamics, his work offers valuable insights into how governments can better align expectations and improve the delivery of services in people's daily lives. References: Gulzar, S., Pathak, D., Thompson, S., & Toth, A. (2025). Can Party Elites Shape the Rank and File? Evidence from a Recruitment Campaign in India. American Political Science Review, 119(2), 812-831. Gulzar, S., & Khan, M. Y. (2025). Good politicians: Experimental evidence on motivations for political candidacy and government performance. Review of Economic Studies, 92(1), 339-364. Gulzar, S. (2021). Who enters politics and why?. Annual Review of Political Science, 24(1), 253-275. Gulzar, S., & Pasquale, B. J. (2017). Politicians, bureaucrats, and development: Evidence from India. American Political Science Review, 111(1), 162-183.    

Kids need more than good grades, they need real support to grow. In this episode, we chat with Divya from Forte360, a non-profit building real community support for children's well-being in Singapore. Divya shares why she left biomedical science to focus on kids' mental health, and why early encouragement and everyday confidence matter so much for every child.==========Don't forget to like, comment and subscribe to our YouTube and other social channels to never miss an update. Thank you for your support and we look forward to sharing more exciting content with you soon!

Divya trained for wrestling in her home country of India. One of her trainers is the Great Kahli, hear her share stories of the giant wrestler. Divya also talks about what it was like to be the only woman who trained alongside 300 men. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! In this double-length CHAOSScast special episode, hosts Harmony Elendu and George Link along with panelists from the CHAOSS community, come together to reflect on their experiences at two major open source events: CHAOSScon North America (co-located with the Open Source Summit) and the United Nations Open Source Week in New York. The episode is packed with personal insights, highlighted key talks, software updates, themes from the events, memorable community interactions, and thoughtful conversations about the future of open source, digital sovereignty, and sustainability. Press download now! [00:00:19] Harmony and the guests introduce themselves and their roles in CHAOSS and the open source community. [00:02:36] Everyone shares their CHAOSScon talk highlights. [00:10:49] Conference moments and experiences are talked about such as Linux Foundation's puppy therapy booths to reduce stress, knitting as a conversation starter, and spontaneous hallway discussions about software security and SBOMs. [00:17:10] Software updates: Augur now runs easily via Docker Compose, making it accessible to more users. [00:18:59] Elizabeth explains behind the scenes of organizing CHAOSScon with Linux Foundation support, and challenges with speaker curation, CFP management, and logistics. [00:23:17] Harmony invites listeners to CHAOSScon Africa and OSCAFEST'25 happening in August, both in the same week and same location. [00:23:45] Elizabeth, Laura, and Andrew share their CHAOSS booth experiences. [00:28:28] The guests talk about meeting longtime online collaborators in person for the first time. [00:30:16] Cali talks about the Data Science Hackathon, student participation, hands-on project exploration with 8Knot and Auger and the event was hosted by the CHAOSS Data Science Working Group. [00:36:43] Part 2 starts here as host Georg Link takes over with guests Divya, Ruth, and Daniel, who all attended the United Nations Open Source Week in New York. [00:39:45] We hear some key moments from the UN Open Source Week 2025: Governments increasingly adopting OSPOs, sessions on humanitarian tech and open source for crisis response, the energy, engagement, and diversity of thought. [00:50:09] Ruth shares something new she learned going to an Open Source Hardware presentation where they did a demo of DIY microscopes and Georg shares an inspiring story he learned using open hardware. [00:52:12] After being at this conference, Ruth sees open source headed for digital sovereignty and there's a discussion on the trend toward collaborative Digital Public Infrastructure (DPI) and public goods. [00:55:37] There's a conversation on sustainability and open source communities. [01:01:09] Governance and transparency is discussed, Daniel shares an example with Germany's Sovereign Tech Fund supporting critical infrastructure, and Divya shares going to a session that was focused on payments. [01:06:05] We end with Georg highlighting to check out some recordings from the UN Open Source Week 2025 website and to check out the UN Open Source Principles. Value Adds (Picks) of the week: [00:32:03] Harmony's pick is a local coffee. [00:32:26] Cali's pick is being able to road bike for the first time since surgery. [00:33:05] Elizabeth's pick is feeling grateful to be in an industry that provides opportunities to meet with and connect with people from all over the world. [00:34:39] Laura's pick is spending two weeks with open source folks who care far more about people than profits. [00:35:14] Andrew's pick is reconnecting with Elizabeth and first time traveling with the Timeshifter App to help with jet lag. [01:07:32] Ruth's pick is friends. [01:08:00] Daniel's pick is the Digital Resilience Forum. [01:09:27] Divya's pick is tinkering with pottery. [01:11:16] Georg's pick is his herbal garden. Panelists: Harmony Elendu Georg Link Guests: Elizabeth Barron Andrew Nesbitt Cali Dolfi Laura Langdon Divya Mohan Ruth Ikegah Daniel Izquierdo Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) podcast@chaoss.community (mailto:podcast@chaoss.community) Georg Link Website (https://georg.link/) Harmony Elendu X (https://x.com/ogaharmony) Elizabeth Barron X (https://twitter.com/elizabethn) Andrew Nesbitt Mastodon (https://www.timeshifter.com/) Andrew Nesbitt Website (https://nesbitt.io/) Cali Dolfi LinkedIn (https://www.linkedin.com/in/calidolfi/) Cali Dolfi X (https://x.com/calidolphinn?lang=en) Laura Langdon Website (https://www.lauralangdon.io/) Laura Langdon Mastodon (https://hachyderm.io/@LauraLangdon) Ruth Ikegah X (https://twitter.com/IkegahRuth) Ruth Ikegah LinkedIn (https://www.linkedin.com/in/ruth-ikegah/) Divya Mohan Website (https://www.divyamohan.com/) Divya Mohan LinkedIn (https://www.linkedin.com/in/divya-mohan0209/) Daniel Izquierdo LinkedIn (https://www.linkedin.com/in/dicortazar/?original_referer=https%3A%2F%2Fwww%2Egoogle%2Ecom%2F&originalSubdomain=es) CHAOSScon Africa 2025 (https://chaoss.community/chaosscon-africa-2025/) OSCAFEST'25 (https://festival.oscafrica.org/) CHAOSS Data Science Working Group (https://github.com/chaoss/wg-data-science) Timeshifter Apps (https://www.timeshifter.com/) Digital Public Goods Registry (https://www.digitalpublicgoods.net/registry) Sovereign Tech Agency (https://www.sovereign.tech/) United Nations Open Source Week 2025 (https://www.un.org/digital-emerging-technologies/content/open-source-week-2025) United Nations Digital Public Goods (https://www.un.org/digital-emerging-technologies/content/digital-public-goods) United Nations Open Source Principles (https://unite.un.org/news/osi-first-endorse-united-nations-open-source-principles) OpenFlexure Microscope (open hardware project) (https://openflexure.org/projects/microscope/) Digital Resilience Forum (https://digitalresilienceforum.com/) Special Guests: Andrew Nesbitt, Cali Dolfi, Divya Mohan, and Laura Langdon.

Send us a textOn today's episode, we're sitting down with the incomparable Divya Kumar - a Perinatal Mental Health-Certified psychotherapist, writer, speaker, co-founder of what is now The Alliance for People of Color & longtime friend of PSI! We'll chat all about the complexities of perinatal mental health at all kinds of intersections (I'm gesturing vaguely – there are just so many intersections). We'll touch on the evolution of support systems, the need for cultural sensitivity in mental health care, & the significance of building bridges for better understanding and support. The list goes on. You don't want to miss this one. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Divya.Mentioned on today's episode:Women & Infants (IOP in Providence)The Alliance for People of ColorPSI Annual ConferencePodcasts: Mom & Mind; Healing the TigressBook: House of Caravans Parenting hack: GO TO THERAPY!Contact Divya: Website; Instagram: @bothbrownandtherapistInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

In this episode, we get honest about what it really takes to become a writer, beyond the shortcuts, the applause, and the dream of overnight fame. Editor and author Divya shares her journey from aspiring schoolgirl to respected editor, reflecting on the hard work, patience, and dedication that true writing demands.We talk about:Why many writers struggle with feedback and the myth of “instant success”The importance of learning, reading, and putting in the work, no matter how long it takesReal-life stories of authors whose journeys took years, not monthsHow editors and publishers impact the quality of books todayThe personal side of editing - when life events shape storiesWhy “writing for the love of it” always wins over writing for celebrityIf you're a writer, editor, or just someone who loves stories, this episode is a must-listen. We finish with practical advice for anyone who wants to write more often and develop their own unique voice.✨ Got questions or want to share your thoughts? Leave a comment, review, or send us a voice note—Divya is happy to answer your queries!

In this episode, Divya speaks with Scott Hardy. Scott is an Extension Educator with the Ohio Sea Grant College Program, where he leads research and runs education and outreach programs on watershed restoration, coastal zone management, and stormwater runoff. He is also an Adjunct Associate Professor of Earth, Environmental, and Planetary Sciences at Case Western Reserve University, where he works on several research projects. Scott's work is all about collaboration — bringing people together to solve problems that no one can tackle alone. He knows that collaboration isn't automatic. It takes time, trust, and spaces where people feel heard and included. He also believes that every place is different, and you need to really understand the local context to make teamwork work. Different projects need different kinds of partnerships, and Scott is skilled at figuring out what each situation needs. In this episode, they talk about Scott's ongoing work on Cuyahoga River restoration, where he has been closely collaborating with a wide range of stakeholders ranging from state agencies to industry to local communities. They also talk about his recent experience as a Fulbright Specialist at the Universidad de Atacama in Copiapó, Chile, where he was invited to share his expertise on sustainable water management.  References:  Hardy, S. D. (2022). Power to the people: Collaborative watershed management in the Cuyahoga River Area of Concern (AOC). Environmental Science & Policy, 129, 79-86. Hardy, S. D. (2022). Transaction costs for collaboration in the watershed management of the Cuyahoga River Area of Concern. Regional Sustainability, 3(2), 146-156. https://u.osu.edu/hardy.116/ Koontz, T. M. (2002). Federalism in the forest: National versus state natural resource policy. Georgetown University Press.

Colette explores how summer, a season of heat, light, and intensity can support sadhana, your conscious spiritual practice. Sadhana refers to any intentional, disciplined effort we make to align with our higher Self, whether that's through meditation, mantra, prayer, mindful movement, self-inquiry, or acts of devotion. She explains how we can harness our inner fire (tapas) and creative light (tejas) to align more deeply with purpose. It's an opportunity to live in alignment with our unique path (dharma). Colette covers the following: Avoiding summer stress and burnout. Understanding tapas - the sacred inner fire. Summer as a season for sadhana. Tejas - the light of creative insight. Aligning with Soul purpose. * CELEBRATING 8 YEARS OF PODCASTING!!! To express my heartfelt appreciation for your support, I'm offering 10% off ALL of my Online Services until August 6th, 2025. Just use the code ELEMENTS8 at checkout. Choose from the following online services: Online Consultations Private Digestive Reset Cleanse - choose your own dates Educational Program - Daily Habits for Holistic Health  Reset-Restore-Renew Program- a complete wellness journey combining all services Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

What sets a legend apart from just another player? The answer lies in the mind.In this episode, Tara dives deep into the psychology of peak performance with Dr. Samir Parikh and Divya Jain, authors of The Champion Within. What really makes someone a champion, not just in sport, but in life and work?From game-day rituals and comeback stories to dealing with pressure, anticipatory anxiety, and failure, this episode is packed with stories and science behind how mental strength is built.You'll hear about the famous Wimbledon choke that turned into a redemption arc, what athletes do between points to reset their focus, and how a sense of fun can literally shift your performance. Whether you're building a startup, sitting for exams, or chasing your next big win, this episode will make you rethink what it means to show up with grit and joy._____________________________________________________________________________The Bound Publishing Course is a comprehensive, three-month-long, certified program designed to give people the skills, network, and opportunity to build a career in book, magazine, or digital publishing.You will take part in 100 hours of live online sessions, led by over 40 experienced industry professionals. The course moves from foundational learning to specialised career tracks through live simulations, in-class exercises, and assignments. This hands-on approach is supported by career-focused guidance, such as resume workshops and interview preparation, and culminates in a Capstone Project.You can explore more about the course here.Apply here!‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

As the weather warms, your skin might become oilier, break out more, or feel dull and irritated. These issues, including redness, inflammation, sun sensitivity, rashes, and heat bumps can indicate an increase in Pitta dosha. Ayurveda teaches us that skin health reflects internal wellbeing, including digestion, blood, toxins and emotions. Colette explores how to take care of your skin holistically during hot weather using timeless Ayurvedic principles and she covers the following: The subdosha of pitta governing the skin. The role of rasa dhatu (plasma) and rakta dhatu (blood) in skin health. Importance of digestion in skin radiance. The liver-skin connection in Ayurveda. Root causes of Summer skin imbalances. Signs of Pitta imbalance showing up in the skin. Ayurvedic dietary guidelines for Summer skin health. Lifestyle and daily routines for radiant skin.  * Click here to take the Toxin Quiz and see if you have an ama/toxin accumulation. * CELEBRATING 8 YEARS OF PODCASTING!!! To express my heartfelt appreciation for your support, I'm offering 10% off ALL of my Online Services until August 6th, 2025. Just use the code ELEMENTS8 at checkout. Choose from the following online services: Online Consultations Private Digestive Reset Cleanse - choose your own dates Educational Program - Daily Habits for Holistic Health  Reset-Restore-Renew Program- a complete wellness journey combining all services Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

This isn't the first time we've talked about LinkedIn. But in this episode, we cover specific recommendations for the content you should create and post as well as a proven process for connecting with clients. My guest is content writer Divya Agrawal and what she shared could change your approach to LinkedIn for the better. Click the play button below, or scroll down for a full transcript.   Stuff to check out: The Copywriter Club Facebook Group The Copywriter Underground The How to Write Emotional Copy Masterclass   Full Transcript: Rob Marsh: If you've got enough clients or you're not willing to put yourself out there to find the clients you need, well, you can probably skip this episode. This is The Copywriter Club Podcast. Like last week, we're revisiting a recurring topic on the show this week, but unlike last week, the recurring topics isn't persuasion or psychology. This week we're talking about the biggest challenge facing almost all copywriters and that's finding clients. Even established copywriters will struggle with this from time to time. One of the trusims of business is that if you don't have clients willing to pay you for the work you do, it doesn't matter how good your website is, it doesn't matter how good a writer you are, it doesn't matter that you can solve your client's problems better than anyone else… without the client, you don't have a business. My guest this week is Divya Agrawal, a SaaS and Tech copywriter who has deep experience finding clients on LinkedIn.  Divya started her career as a programmer but quickly figured out she was on the wrong job track, so she switched to writing. The lessons she shares from her experience launching this new business will help any copywriter or content writer who is looking for clients to work with. Specifically, Divya used LinkedIn to create connections with prospects. Her success posting content and making comments on other posts is a model for other writers who want to do the same… and LinkedIn is where a significant number of the people who hire copywriters hangout and connect. If your clients are there, you need to be there too. In this interview, Divya shares the questions she uses to vet her prospects before they become clients, and she outlines exactly how you can connect with clients on LinkedIn yourself. This is informaiton she charges her coaching clients for, but she's sharing much of it today for free. Before we jump into our interview, a little while ago I recorded a masterclass to show copywriters, content writers and other marketers how to write “emotional” copy. Everyone says emotions sell, but how do you actually write emotional copy? I walk through more than a dozen examples in this masterclass and give you a proven process for figuring out the right emotions to focus on as you write… and how they change as you make your pitch. The masterclass includes several bonuses on storytelling, using A.I. to find dominant and transformational emotions, and much more. You can get this masterclass at thecopywriterclub.com/emotion And now, my interview with Divya Agrawal. Divya, welcome to the podcast. I'm excited to hear your story and to talk about how you're finding clients, but tell us, how did you become a freelance copywriter for Tech. Divya Agrawal: Thank you so much for having me on the podcast, Rob, I highly appreciate this chance to talk to you. I have been a big fan of your podcast, so it's really cool that I get to sit here and share what I know. Yeah, I became a freelance tech writer back in 2017 end of 2017 after a year long stint at a IT company as a software engineer, I was a Salesforce developer for a year, and that didn't work out. I did not like the corporate environment. I did not like the work I was doing. So then I was like, I need to do something else. I had always been a writer. So I was one of those kids in school who is asked to write other kids speeches.

Dr. Rainer Picha is an Austrian cardiologist who received his Ayurvedic training at the Maharishi Vedic University in Vlodrop, Netherlands. Currently, he serves as the Chairman of the International Maharishi AyurVeda Foundation for Health Professionals and is the Director of the Maharishi College of Perfect Health International. In addition to his leadership roles, Dr. Picha runs a medical practice in Graz, Austria, where he combines Ayurvedic treatments with modern medical approaches to provide holistic care to his patients. Colette chats with Dr. Picha about the correlation between ama pachana in Ayurveda and autophagy in modern science. They discuss the following; Dr. Picha's journey from cardiology to Ayurveda and how he integrates both approaches in his work. The concept of ama (toxins) in Ayurveda and how it contributes to the development of chronic disease. Understanding autophagy and why is it so essential for maintaining health and preventing disease. The parallels between ama pachana in Ayurveda and autophagy in modern medicine. Creating the environment to help activate ama pachana and autophagy. How following dinacharya (daily self-care practices) support agni and the subtle detox pathways. * Visit the websites Dr. Picha mentioned in this podcast: ayurvedatraining.eu Maharishi College of Perfect Health International * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

In this episode of the Automation Hangout, host George Ukkuru interviews Divya Manohar, Co-founder and CEO of  DevAssure. DevAssure is carving out a niche in the test automation landscape with its AI-centric platform designed to streamline and accelerate the testing process. Discover how DevAzure aids teams in releasing high-quality software faster by eliminating common QA challenges. Join the conversation as Divya shares her entrepreneurial journey from a software engineer to a pioneering leader in test automation. She also reveals the unique features of DevAssure, such as converting Figma designs into test cases, addressing speed vs. quality dilemmas, and the platform's robust visual testing capabilities across web, mobile, and APIs. Explore the future of QA and learn about DevAssure's upcoming innovations and partnerships to enhance the autonomous functioning of AI agents for testing, promising drastic improvements in test automation efficiency and reliability. Whether you're a QA enthusiast or an entrepreneur, this episode is packed with insights into the evolving software testing world.  

When you're teaching your yoga classes, what's one feeling you wish you had? If you're like a lot of yoga teachers that I talk to, you might wish you felt more confident.  In this episode, you'll find out more about how to build your confidence and how shifting your focus might just be one of the keys.    Meet Divya Parekh, an ICF-credentialed executive and leadership coach who helps people connect with their “why” and tap into their confidence. You can read Divya's full bio below. In this conversation, we talk about the concept of emotional intelligence and how it impacts learning and teaching, mindfulness and it's impact on decreasing stress and increasing the meaning of what we're doing, whether it's relaxing or teaching a yoga class. She shares incredible stories of transformation from the one on one work she does with clients and we discuss the importance of working with a coach to facilitate change and foster insight and growth. We also talk about the epidemic of people comparing themselves to others, fueled by social media and she shares things you can try to decrease the pressure you might feel to keep up with what others are doing.    Learn more about Divya's background here:   Divya Parekh is an ICF-credentialed executive and leadership coach (PCC) with over 20 years of global impact across academia, biopharma, and corporate leadership. Known for helping leaders and teams connect with their “Why,” Divya empowers clients—from C-suite executives to Gen Z professionals—to lead with purpose and drive meaningful transformation. Rooted in neuro-leadership and mindfulness, her coaching style blends science and storytelling to build trust, resilience, and results. She has guided thousands across 40+ countries through leadership programs that foster influence, credibility, and high performance. A trusted coach to Fortune 50 companies and startups alike, Divya is also a Forbes and CEO World contributor and author of several books on leadership, influence, and emotional intelligence. Off the clock, she mentors young women, champions ocean sustainability, and leads with a deep commitment to community impact. https://theconfidentleaders.com/icfcredentialedprogramforcoaches/   https://www.divyaparekh.com/   https://www.linkedin.com/in/divyaparekh/   https://www.youtube.com/watch?v=1GLjRG7sL48   https://www.instagram.com/makeyourmessageamovement/   For more information about Karen Fabian, your host:   www.bareboneeyoga.com   https://www.instagram.com/barebonesyoga/    

In this exciting episode of Pitch Cafe, we sit down with Divya, the founder of Sinewave AI, to discuss how AI is reshaping the healthcare landscape. By addressing the time-consuming process of prior authorization, Sinewave AI has created a solution that turns 30-40 minutes of work into just 30 seconds. Hear how this innovation is saving doctors more than 2 hours a day, empowering them to focus on what truly matters—patient care. Tune in to learn more about this game-changing technology! ------------------------------------------------------------------------------ ✨ ABOUT ME ✨ Hello, my name is Vidyangi (Vida) Patil. I am a mindset coach, author, and speaker. Five years ago when I started understanding success hacks for individuals, startups, and larger organizations little did I know I would end up working with mentors hail from Silicon Valley at Stanford University, MIT Media Lab, Singularity University, and incubators and accelerators. All the way from guiding AI/ML startup founders in winning pitch competitions, and bagging investor appointments to helping youth entrepreneurs and women land their dream job or promotion, I plan to spill the beans of wisdom to launch you higher wherever you are in your life. I have successfully coached communities in social impact initiatives during COVID. Every week you will see new videos from me on career, personal growth, and technology trends to onboard your rocket ship to success!

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, India. She talks with Colette about cancer with a particular focus on breast cancer and they discuss the following: Ayurveda's understanding of the root causes of breast cancer from an ama (toxins), dosha (vata, pitta and kapha), dhatu (tissue) and emotional perspective. The three ways cancer can manifest in the body. The importance of cleansing the body to prevent cancer and taking care of your breast tissue. Dr. Sujatha's approach to healing the body and mind. The role Ayurveda can play alongside allopathic treatment. Ayurveda's approach to recovery and healing after breast cancer treatment, including mastectomy or reconstruction. Preventive steps women take from an Ayurvedic perspective to maintain breast health. * Check out Dr. Sujatha's website here.... amrtasiddhi.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Check out the other episodes mentioned in this episode: 16 - Ayurvedic Dinacharya or Daily Routines 122 - Ayurvedic Ritucharya - Guidelines for the Seasons 244 - An Ayurvedic Digestive Reset Cleanse 263 - Ayurvedic View on the Menstrual Cycle 394 - Ayurvedic Wisdom on Exercise and Recovery Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

In this solo episode Colette explores how Ayurveda can help us transform reactive emotions into self-awareness. Ayurveda views emotions as opportunities for understanding ourselves better. By acknowledging the energies behind our emotions, we can practice emotional alchemy, turning reactivity into wisdom. She discusses the following: Emotions through the lens of Ayurveda.  The emotional tendencies of the doshas. The gunas: the three qualities of the mind. Observing versus Identifying with emotions. Sattva-promoting lifestyle and practices for Vata, Pitta, and Kapha. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

Divya had the title, the team, the family. But behind the scenes, she was living by her to-do list, disconnected even during bedtime snuggles with her kids.In this raw conversation, she shares how 90 days of executive coaching helped her stop betraying herself, speak up at work, and start moving like a woman who trusts her own timing around what's next for her career. From a tearful email to a joyful gym routine, this is the story of what shifts when you stop grinding and hustling, and start coming home to yourself.It's time for YOU to do YOU. You can find Divya on Linkedin: https://www.linkedin.com/in/dvenugopalan/

Why did I struggle to get pregnant after my gallbladder was removed?”“Could my thyroid issues be connected to liver or bile flow?”If you've ever asked questions like these, this episode will bring clarity and empowerment.

Colette chats with her client Wendy who is a fitness coordinator in Bountiful, Utah. Wendy is a passionate community builder and wellness advocate dedicated to helping individuals and families live healthier, more connected lives. With a background in recreation leadership and a heart for mental health, she leads programs that inspire movement, mindfulness, and meaningful connection. Whether organizing events, collaborating with local organizations, teaching yoga or other fitness classes, she brings energy, empathy, and creativity to everything she does. When she's not working, she's wrangling her six kids, coaching softball, or finding new ways to make health and wellness fun for all ages. Wendy shares her journey with Ayurveda and her experience on the Digestive Reset Cleanse. They discuss the following: How Wendy first discovered Ayurveda and what drew her to it. Embracing Ayurveda's “no one-size-fits-all” approach to healing. Wendy's personal experience with the Digestive Reset Cleanse. The unexpected benefits of the cleanse. How Wendy is incorporating Ayurveda into home life and career. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!

Life often becomes a rush of tasks, leading to a disconnect from ourselves, our breath, our inner rhythm and the rhythm of nature.   Ritual helps us return to ourselves within our existing routines. It transforms mundane actions like showering or having tea into moments of presence and appreciation.   Approaching self-care practices as rituals, rather than tasks that need to be checked off daily, fosters a sense of being rooted, nourished, and present, bringing us closer to our true selves.   In this episode Colette wants to encourage you to transform your Dinacharya, the Ayurvedic daily self-care practices, from mere routines into deeply nourishing rituals that foster a stronger connection with your inner self. This involves moving beyond simply completing tasks and instead taking the time to listen to your inner guidance, allowing you to make more intentional and meaningful choices for your well-being. She covers the following: Daily self-care practices (dinacharya) as a blueprint for alignment. Why routine can feel empty. Turning routine into ritual. Mindset shifts: from doing to being. The psychological, spiritual and energetic benefits of sacred ritual. Personalizing and flowing with your daily ritual.  * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!