Podcasts about Divya

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, India. She talks with Colette about cancer with a particular focus on breast cancer and they discuss the following: Ayurveda's understanding of the root causes of breast cancer from an ama (toxins), dosha (vata, pitta and kapha), dhatu (tissue) and emotional perspective. The three ways cancer can manifest in the body. The importance of cleansing the body to prevent cancer and taking care of your breast tissue. Dr. Sujatha's approach to healing the body and mind. The role Ayurveda can play alongside allopathic treatment. Ayurveda's approach to recovery and healing after breast cancer treatment, including mastectomy or reconstruction. Preventive steps women take from an Ayurvedic perspective to maintain breast health. * Check out Dr. Sujatha's website here.... amrtasiddhi.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Check out the other episodes mentioned in this episode: 16 - Ayurvedic Dinacharya or Daily Routines 122 - Ayurvedic Ritucharya - Guidelines for the Seasons 244 - An Ayurvedic Digestive Reset Cleanse 263 - Ayurvedic View on the Menstrual Cycle 394 - Ayurvedic Wisdom on Exercise and Recovery Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

In this solo episode Colette explores how Ayurveda can help us transform reactive emotions into self-awareness. Ayurveda views emotions as opportunities for understanding ourselves better. By acknowledging the energies behind our emotions, we can practice emotional alchemy, turning reactivity into wisdom. She discusses the following: Emotions through the lens of Ayurveda.  The emotional tendencies of the doshas. The gunas: the three qualities of the mind. Observing versus Identifying with emotions. Sattva-promoting lifestyle and practices for Vata, Pitta, and Kapha. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

Divya had the title, the team, the family. But behind the scenes, she was living by her to-do list, disconnected even during bedtime snuggles with her kids.In this raw conversation, she shares how 90 days of executive coaching helped her stop betraying herself, speak up at work, and start moving like a woman who trusts her own timing around what's next for her career. From a tearful email to a joyful gym routine, this is the story of what shifts when you stop grinding and hustling, and start coming home to yourself.It's time for YOU to do YOU. You can find Divya on Linkedin: https://www.linkedin.com/in/dvenugopalan/

Why did I struggle to get pregnant after my gallbladder was removed?”“Could my thyroid issues be connected to liver or bile flow?”If you've ever asked questions like these, this episode will bring clarity and empowerment.

Did you know there are at least 16 different ways to capture carbon—and some of them actually generate water? Others, however, could increase water consumption at power plants by up to 30%. In this episode, Rhys and Divya unpack the complex relationship between water and carbon capture technologies, where scale-up is accelerating and trade-offs are becoming harder to ignore.They also turn their focus to AI: data centers powering tools like ChatGPT are guzzling up to 5 million gallons of water a day. Every prompt has a footprint—and it's not just digital. From ceramic membranes in Memphis to new cooling metrics like WUE, the discussion surfaces the hidden water costs of decarbonisation and digitisation alike.Both topics are the subject of upcoming BlueTech web briefings, where the team will go deeper with invited experts. And as always, there's a full research report available for each—covering the data, players, and technologies shaping these fast-evolving sectors.1️⃣ Carbon Capture and Water:Join the web briefing here and download the report here2️⃣ The Water Footprint of AIRegister for the web briefing here and access the report here--Presented by BlueTech Research®, Actionable Water Technology Market Intelligence. Watch the trailer of Our Blue World: A Water Odyssey. Get involved, and learn more on the website: braveblue.world

Colette chats with her client Wendy who is a fitness coordinator in Bountiful, Utah. Wendy is a passionate community builder and wellness advocate dedicated to helping individuals and families live healthier, more connected lives. With a background in recreation leadership and a heart for mental health, she leads programs that inspire movement, mindfulness, and meaningful connection. Whether organizing events, collaborating with local organizations, teaching yoga or other fitness classes, she brings energy, empathy, and creativity to everything she does. When she's not working, she's wrangling her six kids, coaching softball, or finding new ways to make health and wellness fun for all ages. Wendy shares her journey with Ayurveda and her experience on the Digestive Reset Cleanse. They discuss the following: How Wendy first discovered Ayurveda and what drew her to it. Embracing Ayurveda's “no one-size-fits-all” approach to healing. Wendy's personal experience with the Digestive Reset Cleanse. The unexpected benefits of the cleanse. How Wendy is incorporating Ayurveda into home life and career. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!

Jun 5,2025 Thursday : Noon : Sandhya Satsang - Noon Ghar Baithe Ganga Snan Ka Fal Dene Vali Divya Katha

Jun 1,2025 Sunday : Noon : Sandhya Satsang - Noon Divya Gyaan Chakshu Kaise Jagrut Karen

May 31,2025 Saturday : Noon : Sandhya Satsang - Noon Divya Gyaan Chakshu Kaise Jagrut Karen

Pink Experiments & Game Design: Divya Dias on Diasporaa | Diasporaa Podcast Episode 11 In this episode of Diasporaa, host Aditya Mehta sits down with Divya Dias, a video game story designer originally from Mumbai, India. Divya shares her journey from Mumbai to Vancouver, discussing the unique challenges she faced as an immigrant, her career path that led her to work for Amazon Games, and her personal insights on adapting to a new culture while maintaining her roots. The conversation touches on the emotional and practical aspects of immigration, including Divya's innovative concept of 'designing her life' and how she overcame challenges by focusing on health, art, and finances. Divya also shares future plans for her new project—a YouTube video series based on fantasy storytelling—and offers advice for new immigrants to Canada. The episode is rich with anecdotes, personal stories, and valuable tips for navigating life in a new country. List of Resources: You Are My Sunshine: https://www.youtube.com/watch?v=4Oc6PTtcthA What a Wonderful World: https://www.youtube.com/watch?v=rBrd_3VMC3c Bandra: https://en.wikipedia.org/wiki/Bandra Diaz: https://en.wikipedia.org/wiki/D%C3%ADaz_(surname) Game of Thrones: https://en.wikipedia.org/wiki/Game_of_Thrones About the Podcast: Diasporaa was the name of Aditya's startup based in Vancouver, BC. It focused on helping new immigrants in Canada find their feet, get off to a running start and ease their assimilation into Canadian life. A big part of the platform were conversations, community and support. Though the startup stopped growing once Aditya moved to Seattle, WA - it remained alive in the form of several discussion groups and online communities. Now, Diasporaa has been resurrected in the form of a podcast focused on sharing interesting immigrant stories from the South Asian diaspora and uncovering how much we have in common despite our differences. It is available on YouTube, all major podcast platforms such as Spotify, Apple Podcasts, Google Podcasts, etc. and is also broadcast as a radio show on Alternative Talk 1150 AM and 98.9 FM HD Channel 3 on Wednesdays from 2-3pm PST. About Aditya Mehta: Aditya is a Bombay boy who has lived in Austin, Los Angeles, Washington DC, and Vancouver before making it to his current home in Seattle. He has degrees in marketing, urban planning, real estate and strategy but has spent his career in financial services, social media and now real estate - mostly as an entrepreneur and partly as an employee at Amazon. He balances Indian, Canadian and American culture, loves helping those who are new to North America and looks forward to the interesting stories that his interview guests bring each week. When not podcasting, he is helping his wife Prachi build her pharmaceutical business or hanging out with his son Arjun. Connect with Diasporaa: -Instagram: @diasporaapodcast -YouTube: https://linke.to/dspyoutube -Bio Link: linke.to/diasporaa -Listen on Spotify: https://linke.to/dspspotify -Listen on Apple Podcasts: https://linke.to/dspapple -Diasporaa Podcast on KKNW Alternative Talk Radio: https://linke.to/kknw1150

Life often becomes a rush of tasks, leading to a disconnect from ourselves, our breath, our inner rhythm and the rhythm of nature.   Ritual helps us return to ourselves within our existing routines. It transforms mundane actions like showering or having tea into moments of presence and appreciation.   Approaching self-care practices as rituals, rather than tasks that need to be checked off daily, fosters a sense of being rooted, nourished, and present, bringing us closer to our true selves.   In this episode Colette wants to encourage you to transform your Dinacharya, the Ayurvedic daily self-care practices, from mere routines into deeply nourishing rituals that foster a stronger connection with your inner self. This involves moving beyond simply completing tasks and instead taking the time to listen to your inner guidance, allowing you to make more intentional and meaningful choices for your well-being. She covers the following: Daily self-care practices (dinacharya) as a blueprint for alignment. Why routine can feel empty. Turning routine into ritual. Mindset shifts: from doing to being. The psychological, spiritual and energetic benefits of sacred ritual. Personalizing and flowing with your daily ritual.  * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!

Spring, often referred to as kapha season in Ayurveda, shares similar qualities with the kapha dosha: cold, moist, heavy, static, soft, and liquid. We observe these characteristics in the environment through cooler temperatures and the earth saturated by melting snow or rain. This external environment significantly influences our bodies. As a result, you might experience clogged pores, increased oiliness, puffiness, skin breakouts, and a lack of vibrancy in your skin during this time.   Colette delves into holistic skincare practices specifically tailored for the spring season. She'll be covering: The development and nourishment of our skin. How the heightened kapha elements of spring impact the skin. A comprehensive Ayurvedic approach to skincare, including: Diet Digestive function (agni) Lifestyle adjustments Self-care rituals Sleep hygiene Mindfulness techniques Hydration strategies Beneficial skin treatments The use of Ayurvedic herbs Stay tuned for valuable insights to keep your skin healthy and radiant this Spring! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!    

Divya had the title, the team, the family. But behind the scenes, she was living by her to-do list, disconnected even during bedtime snuggles with her kids.In this raw conversation, she shares how 90 days of executive coaching helped her stop betraying herself, speak up at work, and start moving like a woman who trusts her own timing around what's next for her career. From a tearful email to a joyful gym routine, this is the story of what shifts when you stop grinding and hustling, and start coming home to yourself.It's time for YOU to do YOU. You can find Divya on Linkedin: https://www.linkedin.com/in/dvenugopalan/

Naradji Jayanti Divya Satsang : Pujya Sant Shri Asharamji Bapu Satsang

In this episode, Divya Pathak, Chief Data and AI Officer at NYC Health + Hospitals, discusses how the nation's largest public health system is leveraging AI to enhance patient access, streamline operations, and ensure ethical, equitable care—while laying a strong foundation of governance and multidisciplinary collaboration.

In this episode, Divya Pathak, Chief Data and AI Officer at NYC Health + Hospitals, discusses how the nation's largest public health system is leveraging AI to enhance patient access, streamline operations, and ensure ethical, equitable care—while laying a strong foundation of governance and multidisciplinary collaboration.

Sankar & Divya spent 21 years in the US before moving to India in 2023. They talk about their background and why they plan to move to India. Insights into when the discussion started and planning the place to live, financial planning etc., They talk about their life in India, kid adjustment and career opportunities for non-IT people. A very jovial and great conversation that can be related to. 

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following: Julie's early exposure to Yoga and her introduction to Ayurveda. Her decision to choose a supported cleanse. The awareness gained during the cleanse journey. Julie's experience transitioning into the vata stage of life. The role of creativity in this stage of life. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

Listen to actors Asif Ali, Divya Prabha, and Deepak Parambol as they share their experiences working on the upcoming film Sarkeet. The trio opened up about some memorable moments that took place during the shoot in the UAE.#AsifAli #DivyaPrabha #DeepakParambol #Sarkeet

Colette discusses sarcopenia in this solo episode. Sarcopenia is the progressive loss of skeletal muscle mass, strength, and function that occurs with aging. It typically begins around the age of 40 and accelerates after the age of 60 and it can lead to reduced mobility, increased risk of falls and fractures, and a diminished quality of life. She covers the following topics: The impacts of sarcopenia. The role of our muscle tissue (mamsa dhatu). Mamsa dhatukshaya - the Ayurvedic view on sacropenia. Signs and symptoms of mamsa dhatukshaya. Causes of muscle loss. Ayurvedic prevention and care strategies. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

Send us a textIn this episode of the Life Science Success Podcast my guest is Divya Vijay Pratheek, a seasoned biotechnology leader with over a decade of experience in product and commercial strategy. With a remarkable background spanning roles at QIAGEN, Automata, and Congenica, Divya brings a wealth of expertise in managing global product portfolios and driving innovation at the intersection of biotechnology and product development.00:00 Introduction to Life Science Success Podcast00:43 Meet Divya Vijay Pratheek: Biotechnology Leader01:18 Divya's Journey into Life Sciences01:54 Early Career and Transition to Marketing03:29 Experience at Accenture and Moving to Germany05:32 Joining QIAGEN and Career Growth09:00 Challenges and Overcoming Imposter Syndrome13:39 Transition to Startups and Learning Adaptability19:47 Significant Projects and Accomplishments22:29 Communicating Complex Biotechnology Concepts29:44 Current Focus and Understanding Product Management30:22 A Funny Story About Product Management30:51 Defining Product Management31:24 Product Development and Market Fit32:42 Challenges in Product Management35:29 Balancing Tech and Sales41:51 The Future of Biotechnology48:46 Advice for Aspiring Biotech Professionals53:58 Inspiration and Concerns58:02 Closing Thoughts and Farewell

In this episode, Colette addresses questions from the Elements of Ayurveda Podcast Community, including an insightful question about hair thinning and hair loss. She discusses the potential root causes of this issue and shares holistic tips to support healing for both body and mind.   She also delves into the 20 gunas, or 10 pairs of opposites, which are fundamental in Ayurvedic healing. These qualities are essential for understanding the nature of everything around us—including our body, mind, food, environment, and even our emotions. During the episode, Colette provides a detailed explanation of how Ayurveda uses these gunas to perceive the world and in healing the body, restoring balance and preventing dis-ease. Order your Bhringraj oil, a classic Ayurvedic hair tonic and often translated as “king of the hair” and other Ayurvedic herbs via the links below: Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Colette chats with Dr. John Douillard, DC, CAP who is a globally recognized Ayurvedic + sports medicine educator with 40 years of experience. He is the author of seven health books, including bestsellers Eat Wheat and The 3-Season Diet. In this episode Colette chats with Dr. John about his bestselling book Eat Wheat and the fear that exists today around wheat and gluten. They discuss the following: What inspired Dr. John to write Eat Wheat and explore this topic in depth. The common misconceptions about wheat and gluten. Difficulty digesting wheat versus a weakened digestive fire (agni). Dr. John shares research which connects wheat and the brain's lymphatic system. Tips and guidelines on how to improve lymphatic health. How to reintroduce wheat into your diet. Visit Dr. John's website www.lifespa.com. Save $10 on a $50 or more one-time purchase with the code elements10. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!

Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 108 In this episode of CHAOSScast, Harmony Elendu hosts a dynamic panel discussion with Divya Mohan, Yaya Xia, and Leon Nunes to discuss the latest updates from the CHAOSS Asia chapter. The episode dives into the history and growth of the CHAOSS Asia chapter, from focusing on metrics and localization to expanding collaborations across Asia. They discuss the challenges of awareness, contributor participation and cultural and linguistic diversity. The conversation also highlights plans for 2025 to include creating a database of open-source communities in Asia and enhancing community engagement through tailored awareness efforts. The conversation also touches on the importance of mentorship in open-source communities. Hit download now to hear more! [00:00:31] The guests introduce themselves and their backgrounds. [00:03:31] Yaya tells us the brief history of CHAOSS Asia that started in 2020. [00:05:09] Divya talks about the growth and strategy of CHAOSS Asia and how it shifted to broader community engagement and partnerships. [00:07:53] Leon talks about contributor participation and the GitHub repo for issues if anyone is interested in participating. [00:09:24] Divya shares plans for 2025 to include creating a database of open source communities in Asia. [00:11:02] Yaya dives into some challenges such as cultural and language barriers, CHAOSS is more research-focused, and the need for localized, language-accessible discussions and events. [00:13:18] Divya brings up awareness being a huge challenge when it comes to the CHAOSS project because many assume CHAOSS is only about non-technical/community work and region-specific tailored outreach is necessary. [00:15:29] Harmony asks about the current focus in CHAOSS Asia and Divya shares increasing awareness through virtual meetups, conference talks, and partnering with organizations. [00:16:40] Leon speaks about the social media and language inclusion presence with CHAOSS Asia managing Twitter and LinkedIn and considering localized subgroups for language-specific events. [00:18:21] Yaya talks about local orgs and events to connect CHAOSS and wants to bring more attention to inclusion for disabled contributors (DEI). [00:20:05] Divya highlights the importance of partnerships and amplifying others' work. [00:21:26] Divya talks about how they are maximizing community and contributors' participation with meetings scheduled for convenience across Asian time zones and emphasis on safety, inclusion, and providing space for diverse voices. [00:23:11] Yaya speaks about wanting to demonstrate metrics' value to more maintainers and plans to present at local events in native languages (e.g. Chinese). Value Adds (Picks) of the week: * [00:25:24] Harmony's pick is mentorship. * [00:26:17] Divya's pick is her two cats. * [00:26:56] Yaya's pick is her cat. * [00:27:29] Leon's pick is his cat, traveling, and dancing. Panelist: Harmony Elendu Guests: Divya Mohan Yaya Xia Leon Nunes Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) podcast@chaoss.community (mailto:podcast@chaoss.community) CHAOSS Community Slack (https://chaoss-workspace.slack.com/join/shared_invite/zt-r65szij9-QajX59hkZUct82b0uACA6g#/shared-invite/email) Harmony Elendu X (https://x.com/ogaharmony) Divya Mohan LinkedIn (https://www.linkedin.com/in/divya-mohan0209/) Leon Nunes LinkedIn (https://www.linkedin.com/in/leon-nunes/) Yaya Xia LinkedIn (https://www.linkedin.com/in/xiaoya-xia/) CHAOSS Asia (https://chaoss.community/kb/local-chapters/) CHAOSS Asia GitHub (https://github.com/chaoss/chaoss-asia) Special Guest: Divya Mohan.

Divya went to the US in 2013 and after spending 10 years, they moved back to India. Divya worked in the US as a middle school and high school math teacher, who understands the system from inside . Divya talks about her background, reasons to move to the US, Planning the move, Career transition as well as how her middle schooler adjusted.

In this episode of Change Leader Insights, Jessica Crow speaks with Divya Visentini, an executive growth marketing leader and founder of Navstella, about change, artificial intelligence (AI), and the evolution of growth marketing. Divya Visentini is a seasoned leader with nearly 25 years of experience in marketing, sales, and client management, known for driving B2B growth, account-based marketing, and data-driven strategies. With deep expertise in first-party and zero-party data strategies, customer data platforms, and advanced marketing technologies, Divya has helped organizations stay ahead in a rapidly evolving digital landscape. Her success is rooted in a data and outcome-driven approach, seamlessly integrating strategy, creativity, and technology to solve complex client challenges. During the conversation, Divya shared a story about a business owner involving her team members in automating and digitizing aspects of their work using technology to enable the growth of her people. Says Divya, “[She's] giving them what I always call a ‘sight of land.' Change requires people to either be able to see land or at least have a sense of where that land is and which direction it's in. The ship spins in circles if they don't know they are sailing toward land. But if you give them a sense of land, they know where their bearings are.” Highlights from the conversation include: ☑️ A brief history of the evolution of marketing as digital tools emerged and reshaped the marketer landscape ☑️ The impact of AI on functions across organizations and adapting to significant technological challenges ☑️ The connection between change management and rapidly evolving technology (and how businesses are feeling the impact) If you want to learn more about change and technology, be sure to tune in and hear what Divya has to say!

Divya, a seasoned middle and high school teacher who spent the last 10 years teaching at top-ranked schools in the U.S. In this episode, she gives us an insider's perspective on the American education system and school culture—sharing what it's really like from someone who's been deeply embedded in it

Dr. Matt Van Auken is a triple board-certified, multistate-licensed medical doctor. He has extensive, multi-specialty medical experience. He is also the founder and clinical director of The Buddha's Medicine, an Ayurvedic medical practice in Portland, Oregon, and he loves to take on complex and ambiguous cases, in particular.  Colette chats with Dr. Matt about Dravya guna which is a science that tracks the properties, impact, and action of substances used for healing in Ayurveda and they discuss the following: Dr. Matt's journey from medical doctor to the founder of his Ayurvedic medical practice. Ayurveda's approach to herbal medicine versus modern pharmacology. What is dravya guna and why it's fundamental to Ayurvedic medicine. How Ayurveda classifies dravya and the key principles that guide their usage. How dravya guna takes into account environmental factors like season, climate, and geography. Dr. Matt shares case studies of healing his clients through the application of dravya guna principles. * Check out Dr. Matt's website here...The Buddha's Medicine * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!

Delhi correspondent Divya Arya recently met a woman who claims to perform miracles. She's called Radhe Maa and her devotees see her as a God. She's not the only person in India who claims to have god-like powers, but she is unusual as mostly these people are men. Divya got rare access to the lavish home in which the 'godwoman' lives, to better understand this world of unquestioning faith. Presented by Faranak Amidi Produced by Caroline Ferguson and Alice Gioia (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Chetichand Mahotsav Divya Sandesh : Pujya Sant Shri Asharamji Bapu Satsang

Chetichand Mahotsav Divya Sandesh : Pujya Sant Shri Asharamji Bapu Satsang

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She chats with Colette about inflammatory disorders in the urinary system and they discuss the following: The Ayurvedic perspective on the urinary system and the doshas involved. The root cause of inflammation. Dr. Sujatha covers the following disorders: Burning urination Urinary tract infections Cystitis Kidney infections Kidney stones Common causes of urinary tract infections. How the emotion of fear can play a role in these disorders. Tips to prevent these disorders from manifesting * Check out Dr. Sujatha's website here.... amrtasiddhi.com * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Stanford University has long been a feeder for the neighboring tech industry with graduates often heading to a brand name of Silicon Valley. But the times, they are a-changin’, according to writer Jasmine Sun. She reported recently for the San Francisco Standard that building tech for the military has become cool on campus. One student, Divya, said her “most effective and moral friends are now working for Palantir.” Marketplace’s Meghan McCarty Carino spoke with Sun about how this shift compares to when she attended Stanford in the late 2010s.

Stanford University has long been a feeder for the neighboring tech industry with graduates often heading to a brand name of Silicon Valley. But the times, they are a-changin’, according to writer Jasmine Sun. She reported recently for the San Francisco Standard that building tech for the military has become cool on campus. One student, Divya, said her “most effective and moral friends are now working for Palantir.” Marketplace’s Meghan McCarty Carino spoke with Sun about how this shift compares to when she attended Stanford in the late 2010s.

When we think of dieting, restrictive eating, calorie counting, and short-term trends often come to mind. Ayurveda takes a different approach. It offers personalized dietary advice that nourishes and heals your body. Rather than a short-term restriction, Ayurveda views food as an integral part of a sustainable, holistic wellbeing strategy which helps to keep your body/mind in balance, preventing dis-ease.   Colette discusses why Ayurveda doesn't align with modern dieting: One-size-fits-all diets ignore individual needs. Modern diets focus on physical appearance, not health. Modern dieting often promotes restriction and deprivation which can weaken digestion. Lack of consideration for timing of meals with the Circadian rhythm. Mindful eating is not addressed and how it affects digestion. Modern diets can create emotional and mental stress. Diets often don't consider seasonality and environment. Ayurveda focuses on disease prevention, longevity and sustainability * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Check out these recommended Ayurvedic sites and enjoy discounts on all your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!

Today's poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wish us not to slide over each other's lives, but there are limits to becoming too familiar. What if the conversation is not well-intentioned, but packed with assumptions, or worse? I thought as much reading today's poem, one where the speaker themself is silent, subject not only to a barrage of trapping questions, but also to the weight of their own journey.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Colette chats with her client Ana about her journey with Ayurveda and her recent experience on the Digestive Reset Cleanse. They discuss the following: Ana's introduction to Ayurveda. Her concerns prior to cleansing. Ana shares her cleanse experience. Setting self-care boundaries. The benefits she reaped from the cleanse. Ana's new habits and increased awareness from the cleansing process. * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts March 28th, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Vaidya Princy Prasad is an educator and has a special focus on Orthopaedic management. She was trained by experienced Vaidya's of Kerala and obtained her Degree in Ayurvedic Medicine and Surgery and Master degree in Surgery (Ayu) from Kerala University of Health Sciences. She continued her research studies in Gujarat Ayurveda University, Jamnagar for the fulfillment of Doctor of  Philosophy (PhD Ayu). Having a clear understanding of the Principles of Ayurveda, patient care, research and development, she worked under AYUSH ministry in India and is currently working with Kerala Ayurveda USA based in California. In this episode Colette chats with Vaidya Princy about bone health and they discuss the following: Ayurvedic understanding of bone tissues (asthi dhatu). The role of the doshas with bone health. What nourishes our bone tissue. Why good fats are essential for healthy bones. The effect of menopause and aging on our bone tissue. The importance of rejuvenation in Ayurveda. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Learn directly from the traditional Vedic texts and gain the skills to transform lives. Apply today and save $100 with code ELEMENTS100. Learn more at keralaayurveda.us/courses. * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts March 28th, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!

Ayurveda views blood sugar balance as crucial for overall health because it directly affects our digestive fire (agni), the health of our tissues (dhatus), our prime energy reserve and vitality (ojas), and it helps to maintain balance of the doshas of vata, pitta and kapha. Colette discusses the following in this episode: The role of doshas in blood sugar regulation. How imbalances in the doshas affect blood sugar: Kapha imbalance can result in high blood sugar. Vata imbalance can result in low blood sugar. Pitta imbalance can result in fluctuating blood sugar. Holistic Ayurvedic tips to help you maintain stable blood sugar naturally.  Download the Golden Turmeric Recipe here (scroll to episode 21). * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts March 28th, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening! 

Ayurveda views mobility as a reflection of vitality, when joints are healthy, well lubricated, and move with ease. When joints are compromised basic movements like walking, climbing stairs or even the act of sitting can become more painful and challenging. Chronic joint pain or stiffness can lead to reduced quality of life and emotional stress, affecting our independence and participation in physical or social activities.  Colette discusses the following in this episode: The role of vata, pitta and kapha doshas in joint health. How a compromised digestive system can lead to joint problems. Preventative tips to help maintain healthy, pain-free joints focusing on: Diet and nutrition Digestive fire (agni) and toxins (ama) Body tissues (dhatus) and joint nourishment Lifestyle practices Herbal support Seasonal adjustments (ritucharya) * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * For joint pain check out oils like mahanarayan oil and dhanwantharam oil via the links below and enjoy discounts on all your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!    

ABOUT COLLEEN TARTOWColleen Tartow, Ph.D. is Field CTO and Head of Strategy at VAST Data and has 20+ years of experience in data, analytics, engineering, and consulting. Adept at assisting organizations in deriving value from a data-driven culture, she has successfully led diverse data, engineering, and analytics teams through the development of complex global data management solutions and architecting enterprise data systems. Her demonstrated excellence in data, engineering, analytics, and diversity leadership makes her a trusted senior advisor among executives. An experienced speaker, author, valued mentor and startup advisor, Colleen holds degrees in astrophysics and lives in Massachusetts.ABOUT JIM LIUJim Liu is an accomplished engineering leader with a track record of driving business outcomes at companies like StockX and Nordstrom. He is also an active community builder with Engineering Leader Community and Angel Investor communities. Jim and his family reside in Seattle, WA.ABOUT DIVYA ALAVARTHIDivya Alavarthi is an experienced engineering and business leader with 14+ years of expertise in architecture, engineering, product delivery, pre-sales, professional services, and organizational leadership. She developed Salesforce Platform architecture standards, best practices, and minimal viable architectures. She supported a talent pool of 5000+ architects and developers resulting in improved strategic agility, speed to market, and business value in large-scale multi-cloud implementations.This episode is brought to you by Clipboard HealthClipboard Health is looking for the next generation of exceptional software engineering leaders, not just managers. They're a profitable unicorn, backed by top-tier investors, and they take the craft of engineering management seriously.Clipboard Health matches highly qualified healthcare workers with nearby facilities to fulfill millions of shifts a year - revolutionizing healthcare staffing with a fast, flexible, and user-friendly platform.Learn more & browse their open roles at clipboardhealth.com/engineeringSHOW NOTES:The importance of leadership in hiring (1:29)The Tartow Method Explained: Key aspects of a successful hiring practice (3:57)How to build out the interview process & ask the right questions (6:14)Behavioral Interviews and good responses: Tips for gaining clarity from interviewees on abstract skills (7:52)Where eng leaders can start building their hiring skill set (9:16)Colleen's experience co-leading ELC Boston & advice for 1st time event attendees (10:36)Understanding how to model problems as engineering challenges (14:41)How to use an engineering mindset to tackle personal problems (16:35)Jim's process for deconstructing problems & solving them like an engineer (18:38)Tips for building / applying your skill set around abstracting problems (21:27)Jim's perspective on getting involved with a local ELC community (24:36)Ways to help make the most out of your first ELC local experience (27:05)Divya shares about the power of storytelling in engineering leadership (30:07)Build the narrative about your product's business impact (32:24)An example of bringing different demos & storytelling together (34:09)Frameworks for effective storytelling: build a narrative around a product / demo (36:16)How to start improving your storytelling today (37:35)Divya's favorite moments with the ELC Seattle chapter & how to get involved (39:42)LINKS AND RESOURCESCheck out all of our local chapters & get involved here: elc.community/home/clubsThis episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

Colette discusses how the doshas impact our relationships, whether it's a relationship with a significant other, with family members, friends, or pets. Understanding your doshic makeup and the doshic makeup of those you're in relationship with will enhance connection, compassion and harmony in your relationships.  Colette covers the following in this episode: The basics of each dosha type of vata, pitta and kapha. The tendencies of each dosha. Each doshas dynamics in relationship. Tips to enhance compatibility between the doshas. Bringing in dosha balancing practices into your relationship to promote connection. Download the Elements Dosha Quiz here! * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!

I'm thrilled to welcome the prolific, beautiful, and brilliant Divya Gugnani on today's episode. Divya is known as a fearless founder, deeply committed investor, and incubator of brilliant ideas. In this episode, we explore her inspiring journey from a shy child growing up in Long Island to becoming a serial entrepreneur and founder five times over.    We kick things off by diving into Divya's early years, where she shares intimate stories of her introverted childhood and the foundational experiences that shaped her entrepreneurial DNA. She candidly talks about how her career in finance helped her build the confidence to kickstart her first successful business, leading to multiple startup launches and significant exits.    We also explore the dynamics of navigating a predominantly male finance industry and the hard lessons Divya learned about self-advocacy and financial management in a highly competitive industry. She also gives us a behind-the-scenes look at her personal life — balancing motherhood, money in marriage, and being a mentor to many in the entrepreneurial ecosystem.    Tune in to this episode for high-value insights from one of the most dynamic women in business. You'll learn about the power of persistence, the importance of community, and strategies for financial success.  Key Topics: How being a shy child helped shape Divya's inner entrepreneur What inspired Divya to pursue finance and a career on Wall Street Learning what not to do around money from her parents Treat money well, and it will treat you well Navigating a dramatic pay gap between men and women in finance Getting the inspiration to start her first business Riding the high of selling her first business and the lessons she learned as a first-time entrepreneur Lacking positive reinforcement from family and how that affected Divya How Divya invests the money she made from selling her business to support other entrepreneurs The biggest mistake Divya made in her money journey Navigating financial convos and money lessons with kids  Leaving a legacy of support, kindness, and generosity for other entrepreneurs Join Frec to start getting more out of your investments today: https://frec.com/?utm_source=GRT&utm_medium=GRT&utm_id=GRT   Connect with Divya online:   LinkedIn: https://www.linkedin.com/in/divya-gugnani-6ba98/ Instagram: @dgugnani Wander Beauty: https://www.wanderbeauty.com/ Concept to Co: http://concepttoco.com/ 5 SENS: https://5sens.co/ Find more from Syama Bunten:   Instagram: @syama.co, @gettingrichpod Website: https://syamabunten.com/ Download Syama's Guide to Getting Rich: www.syamabunten.com  Women & Wealth Catalyst Summit: https://women.win/ Big Delta Capital: www.bigdeltacapital.com

Vaidya Sheena Sooraj is Kerala Ayurveda USA's Chief Clinical Officer and a core faculty member. She is an experienced Ayurvedic practitioner from Kerala, India. Coming from a family with a strong Ayurvedic background, she developed her passion for Ayurveda at a young age, as her grandfather was a well-known Ayurvedic physician and astrologer. She is an active advocate of Ayurveda and is an experienced public speaker. Her objective is to guide her clients to achieve health naturally and continually add value to her profession through initiative, innovation, and experience. Colette chats with Vaidya Sheena about the perimenopause phase of life and how Ayurveda can help navigate this stage with ease. They discuss the following: How Ayurveda views this transition of perimenopause. The specific dosha-related changes during this phase. How our prakriti (unique constitution) and vikriti (current imbalance) influences the perimenopausal experience. Tips to bring balance to the body/mind during perimenopause. Dietary and herbal support during this phase. Viewing perimenopause as an opportunity for personal growth and renewal. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Start 2025 by investing in your future - enroll today and save $100 with code ELEMENTS100. Learn more at keralaayurveda.us/courses. * Click here to learn more about discounted group Digestive Reset Cleanse starting March 28th, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts March 28th, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Kapha season is considered to be late winter and spring in Ayurveda, however, it's best to think of the qualities of the season as this is what determines whether it's kapha season. It's when there's cooler temperatures, the ground is saturated with rain or melting snow and the air is heavy with humidity. Having the understanding and awareness of the qualities which are present in our natural environment and our body/mind can help guide us in our food and lifestyle choices which can in turn prevent imbalances and illness. Some signs of excess kapha dosha are: Colds, coughs, flu, allergies with mucus and congestion Agni mandya (slow digestion) Feeling heavy and sluggish after eating Water retention Weight gain Lethargy and oversleeping Inertia or lack of motivation Slowness in all activities Foggy mind Feeling sad or depressed Withdrawing from social activities. In this episode Colette gives Ayurvedic tips on how to navigate this season to prevent these imbalances and she covers pacifying foods and tastes, best cooking methods, how and when to eat, self-care and mindfulness practices along with emotional and mental health advice. * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

You're ready for a career change, but something is holding you back… what if those “obstacles” are just myths? If you think you need to have it all figured out before making a move… or that changing careers means starting over from scratch… you're not alone. These common misconceptions stop countless people from pursuing more fulfilling work. After thousands of conversations with career changers, we've identified the 13 biggest myths about career change, and in this episode, Scott is breaking them down Episodes Mentioned:  Episode 604 - Divya, Redefining Your Career Identity to Prioritize Family and Well-Being Episode 477 - Make Your Career Change Happen With This Unconventional Advice Episode 475 - Break Out Of Your Career Funk By Digging Into Your Strengths  

What happens when the career you worked so hard to build no longer fits the life you want? When a family health crisis made Divya reevaluate her priorities, she realized her career no longer aligned with her values. In this episode, she shares the emotional journey of stepping away from a high-pressure role to prioritize family, well-being, and balance. Divya reveals how she untangled her career identity and found a new role that truly fits her life. What you'll learn How to untangle your career identity and prioritize what truly matters. How to shift your mindset from career success to life fulfillment. Why your career doesn't have to define who you are or your happiness.   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with someone on the team about your situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes An Overthinker's Guide To Making Better Career Decisions (Spotify /Apple Podcasts) Should I Quit My Job? How to Know It's Time (Spotify / Apple Podcasts)

Anuradha Gupta completed the Ayurvedic Doctor program with Kerala Ayurveda, where she is a guest faculty, content specialist and Ayurvedic Practitioner student mentor. She is also an Engineer, MBA, 200 Hr Yoga teacher and social Justice advocate. Ashish Pandya is an Ayurveda expert and has helped in its revival in the West, under the guidance of Gurudev, Founder of Art of Living and as VP of education at Shankara Inc. He is a certified Art of Living teacher and has transformed the lives of hundreds of thousands of people. They discuss their new book with Colette, Unveiling Health, Happiness and Longevity - A Primer on Ayurveda and they cover the following topics: The goal Anuradha and Ashish had for writing this primer on Ayurveda. Why health, happiness and longevity are so important to our wellbeing. How Ayurveda defines wellbeing. The six components of holistic health and how they contribute to leading a balanced life: physical fitness emotional health social health Spiritual values occupational wellness intellectual wellness The three pillars of health and how they help us prevent imbalances and dis-ease. * Purchase Unveiling Health, Happiness and Longevity - A Primer on Ayurveda book here...  Unveilingayurveda.com Purchase on Amazon * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Episode Highlights With Divya GuptaHer own story of having her gallbladder removal linked to her thyroid What's going on biologically with the liver and gallbladder connection to thyroid issuesNothing in the body works in isolation, and what symptoms can tell us The thyroid and liver have a very symbiotic relationship Three main organs to look at to help support the thyroid: liver, adrenals, and gutHow to support these three organs to support your thyroid The real story with cortisol and why it isn't the issue, but we do need to understand it Ways we can support our liver naturallyThe liver isn't just a detox organ but does hundreds of thousands of other thingsHow your liver is involved in hormone creation If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver T3 to T4 conversion also happens in the liver Her four pillars to improve health universally are nutrition, exercise, mental health, and sleepThe big offenders to remove from a dietary perspective Resources We MentionDivya Gupta - WebsiteHealth Discovery Call with Divya GuptaDivya Gupta - Instagram

Episode Highlights With Divya GuptaHer own incredible story and how she broke the cycleWhen she started to notice something was wrong with her health and how she started to change the storyDifferences between growing up in India and moving to the USGenes only impact 10% of outcomes, and much more is in our ability to change A doctor can never know your body as well as you canYou hire a doctor and have the power to fire them if they aren't helping you Resources We MentionDivya Gupta - websiteHealth Discovery Session with Divya GuptaDivya Gupta - Instagram