Podcasts about mothers who know

Have you ever felt like your emotions are running your life—or worse, like your child or spouse might never heal from deep pain? In this powerful Mothers Who Know episode, Karen Broadhead sits down with seasoned therapist Michael Blair, author of When in Doubt, Spin It Out and developer of the Spin Release tool, to share a groundbreaking process that has already transformed thousands of lives.Michael reveals how this 10-minute daily practice can help moms, teens, and entire families instantly shift out of despair, anxiety, trauma, and even suicidal thoughts. Whether you're weighed down by discouragement, battling betrayal trauma, or watching a child struggle—this episode is your invitation to feel better now.You'll also hear real-life stories, learn about the “490 Forgiveness Tool,” and get access to a free live event on April 22 at 9am MT where you can experience the process in action.Get the Book: Here!

Have you ever felt disconnected from the people who are supposed to be your greatest support—your own family? In this heartfelt episode of Mothers Who Know, host Karen Broadhead shares her deeply personal journey of navigating family relationships, healing old wounds, and discovering the power of true connection beyond just the team you were born into. Through touching experiences, hard-earned wisdom, and the transformative strength of support systems, she uncovers how building the right team can help you overcome isolation, strengthen your faith, and find the love you've been missing.Listen in as Karen and the Mothers Who Know community explore how to break generational cycles, heal past hurts, and create deeper bonds with those who truly lift us.

Are you struggling with feelings of shame around your child's sexuality or your own? Do you wonder if you're failing as a parent when you discover your son or daughter has been exposed to things you wish they hadn't? In this powerful episode of Mothers Who Know, host Karen Broadhead sits down with therapist Greg Dunford from Life Changing Services to tackle the deep-rooted fears and guilt many parents experience.Greg shares insightful strategies to help parents shift from fear and shame to love, connection, and growth. He explains why shame never helps, how to guide our children without controlling them, and why embracing difficult conversations about sexuality is essential. This episode is a must-listen for any mother who wants to support her child through challenges with compassion, faith, and confidence.

Are you struggling with self-doubt, overwhelm, and the feeling that you're not enough? Do you wonder if you're truly making a difference or why you keep fighting for something that feels so hard? The "Mothers Who Know" Podcast, hosted by Karen Broadhead, is a transformative space for women seeking spiritual strength, emotional resilience, and a deeper understanding of their divine identity.Through honest conversations, faith-based insights, and practical tools, this podcast helps mothers navigate self-doubt, recognize the adversary's tactics, and embrace the truth of who they really are. Karen shares powerful methods like writing letters to God, asking whole-brained questions, and learning how to stay "by the tree"—where the fruits of the Spirit provide lasting peace.If you feel overwhelmed, lost, or just need a reminder of your worth and purpose, join us each week for uplifting messages, real-life struggles, and the hope that you are never alone in this battle.

Do you ever feel like you're fighting your battles alone—that no one truly understands the heaviness of what you're carrying?Or maybe you've been trying so hard to be strong, to do everything right, but you're still exhausted, overwhelmed, and questioning if you're enough?In this episode of Mothers Who Know, host Karen Broadhead and a group of faith-filled women dive deep into the simple yet life-changing power of noticing—noticing how Jesus Christ is already present in your life, even when everything feels like it's falling apart.✔️ How to notice the Savior's power in your hardest moments✔️ Why your peace isn't found in a change of circumstances—but in a skill you can develop✔️ How Christ empowers, enlightens, and energizes us—no matter what storm we're in✔️ The real reason we struggle to trust God, and how to shift that✔️ How connecting with Christ-centered women accelerates healingIf you've ever thought, "Why can't I feel God's love in this trial?" or "How can I find peace when everything is chaos?"—this episode will help you find the clarity, strength, and comfort you've been seeking.

Being a mother is one of the most sacred callings, but it can also feel overwhelming, exhausting, and even lonely.Mothers Who Know, hosted byKaren Broadhead, is a faith-centered podcast that helps mothers reclaim their peace, power, and purpose by learning how to recognize and combat negative thoughts, lean on Jesus Christ, and embrace the truth of their divine worth. Through heartfelt discussions, real-life struggles, and spiritual tools like theTruth Tool, Karen empowers women to cast out self-doubt, reject Satan's lies, and stay rooted in faith—even during life's hardest trials. If you've ever asked yourself,Am I a good enough mother? Will my efforts ever be enough? How do I fight discouragement and fear?—this podcast is for you.Each episode offershope, faith-filled strategies, and testimonies to help you stand strong, stay by the tree, and embrace the abundant life Christ has prepared for you.

Being a mother in today's world feels like fighting an unseen battle—how do you protect your children from spiritual and emotional struggles while still trusting in God's plan?Mothers Who Know, hosted by Karen Broadhead, is a podcast for warrior-hearted mothers who are learning to navigate spiritual warfare with faith, resilience, and the power of Jesus Christ. In each episode, we explore practical, faith-based strategies for strengthening your family, overcoming guilt, and finding peace in the midst of struggle. Whether it's addiction, self-mastery, parenting challenges, or learning how to step back and let the Savior do His work, this podcast offers hope, wisdom, and real solutions for mothers who feel called to fight for their children.

Have you ever felt like no matter how much you love the gospel, no matter how much you pray, you still find yourself struggling? You know the truth, you believe in it—but when life gets overwhelming, it feels impossible to live it the way you want. In this episode of Mothers Who Know, Karen Broadhead dives into: Why fighting the daily battle of faith, motherhood, and self-mastery is so exhausting. How understanding both the spiritual and scientific side of your struggles can change everything. Why it's okay to be a "hot mess" and how Christ meets you exactly where you are. What it means to truly "own your field" and stay by the tree—even when you feel like giving up. How Satan uses discouragement, overwhelm, and exhaustion to keep you from seeing the truth about yourself. Simple ways to shift your thoughts, emotions, and chemistry so you can stop the downward spiral before it pulls you under. If you're fighting battles you never expected, if you feel like your mess is too big or your strength is too small, this episode will remind you: You are a miracle in the mess, and Christ is fighting with you.

Ever feel like you're fighting the same battles over and over again? You know the truth, you have strong values, and yet, in the heat of the moment, you struggle to live up to them. In this episode of Mothers Who Know, Karen Broadhead explores: Why applying gospel principles feels easy in moments of peace but overwhelming in real life. The biochemical and spiritual battles that make self-mastery so difficult. How to stay anchored in truth when emotions, exhaustion, and outside influences make you want to give up. How to recognize Satan's tactics of discouragement and deception—and overcome them. The difference between surrendering to God and losing your power. How small, mindful shifts can change the way you fight daily battles. You are a miracle in the mess—and with Christ's help, you can navigate the battlefield of daily life with greater strength, clarity, and peace.

In the fourth installment of the Celebrations of Jesus Christ series, women from the Mothers Who Know community share deeply personal stories of faith, resilience, and divine connection. From navigating personal trials to witnessing Christ's healing and redemptive power, these heartfelt testimonies inspire and uplift. Discover how Jesus Christ has been a source of hope, love, and strength in their lives, especially during this sacred Christmas season. Listen in as they explore themes of repentance, waiting on God, and the profound truth of His love for each of us. This episode is a reminder that in Christ, there is always hope and good things to come. Perfect for anyone seeking inspiration and renewal in their faith journey.

When life feels shattered and burdens are heavy, how can we truly find peace? In this third installment of the Celebrating Christ series on Mothers Who Know, host Karen Broadhead and guest speakers share raw, heartfelt stories of overcoming adversity through the healing power of Jesus Christ. Drawing strength from personal challenges like divorce, abuse, and strained family relationships, these women reveal how embracing Christ as a constant companion transforms despair into hope and hardship into peace. This episode is a powerful reminder that no matter the circumstance, Christ is the ultimate source of comfort, healing, and joy.

In this heartfelt episode of Mothers Who Know, we continue the series "Celebrations of Jesus Christ" with stories and reflections that emphasize the Savior's inclusive love and unwavering support. Listen as we explore the profound message behind the song “O Come All You Unfaithful” and discover how Christ welcomes each of us—whether we feel broken, weary, or unworthy. Through personal experiences, sacred music, and the Nativity story, we celebrate a Savior who offers peace in the storms of life, hope in times of despair, and love that transcends all trials. Join us in learning how to tether yourself to Christ during the Christmas season and beyond.

In this episode of the Mothers Who Know podcast, Karen Broadhead shares an uplifting message for mothers navigating the challenges of parenting in a complicated world. Drawing from scripture and personal experiences, Karen explores the transformative power of Christ's atonement and how it can provide strength, hope, and peace amidst life's messes. She emphasizes the importance of women connecting with one another to enhance personal revelation and reminds listeners that messes are a vital part of God's plan for growth. Karen also highlights Elder Matthew Holland's talk, "The Exquisite Gift of the Son," to illustrate how repentance turns misery into pure bliss and why trusting in God's work is essential, even when life feels overwhelming. This episode provides actionable insights on embracing personal grace, focusing on Christ's power rather than fear, and finding miracles in the messes. Listeners are encouraged to join the Mothers Who Know community to gain strength, support, and strategies to uplift their families while remembering their divine identity and role as “atmosphere angels” in their homes. This episode is a heartfelt reminder that no matter how big the mess, you are never alone—and Christ's power is stronger than any challenge.

In this heartfelt episode of the Mothers Who Know podcast, Karen Broadhead shares insights on finding spiritual strength while supporting loved ones through difficult challenges. She introduces the concept of "warrior chemistry"—an empowering approach for moms to stay grounded in love and faith even amid life's storms. By drawing closer to Christ, focusing on personal peace, and letting go of the need to control every outcome, moms can better navigate their loved ones' struggles with compassion and resilience. Karen also discusses the importance of community, finding strength in connecting with other mothers, and seeing each other as warriors in a shared spiritual battle. This episode is filled with encouragement, practical guidance, and a reminder of the Savior's unwavering presence.

In this episode of Mothers Who Know, we explore the empowering message that, even in life's messiest moments, you are not alone—and your mess does not define you. Host Karen Broadhead reminds us that our struggles are not signs of failure but instead are invitations to lean on Christ's love and strength. She shares insights and tools for recognizing the subtle ways the adversary uses "smoke and mirrors" to magnify our weaknesses, distract us, and make us doubt our worth. Through community, scripture, and daily spiritual routines, we can learn to keep the Spirit close, overcome feelings of inadequacy, and see the miracles within the mess. Join other mothers in discovering your divine identity and finding confidence in God's plan, even when life feels overwhelming.

In this episode of Mothers Who Know, we dive into the journey of finding peace and purpose amid life's hardest moments. Karen Broadhead, Director of Mothers Who Know, shares insights on how, as women and mothers, we can reconnect with our divine worth, draw closer to Christ, and support our families even through the most challenging times. Whether you're facing struggles with loved ones dealing with anxiety, depression, or other difficult behaviors, or you're simply feeling “lost in the valley,” this episode offers comforting guidance. With heartfelt conversations and inspiring testimonies, we explore how the Savior has already made the "first move," always waiting to extend His love and guidance. Learn how noticing His presence in your life can bring deeper peace and how embracing a Christ-centered focus can transform your approach to your family's unique challenges. Join us as we remember, "peace is an increased skill, not a change in circumstance," and find strength together in our shared mission to support God's great work.

In this episode of the Mothers Who Know podcast, Karen Broadhead explores the profound challenge many mothers face: believing in their divine identity amidst life's struggles. Karen discusses how losing contact with heaven and accepting lies about ourselves can distort our ability to feel God's love, navigate challenges, and stay connected to the Spirit. She introduces the "Truth Tool," a step-by-step process that helps mothers recognize and terminate the lies they believe, restore their truth, and unite with God. This tool empowers women to claim their divine identity and dispel the darkness that clouds their path. Listeners will learn how to recognize the adversary's tactics, refocus on their purpose, and use their agency to fortify their minds and hearts. Through practical guidance, powerful examples, and a focus on staying anchored to the love of God, this episode provides mothers with the tools to renew their strength, overcome spiritual battles, and stay aligned with their truth.

In this episode of the Mothers Who Know podcast, we delve into the challenges of maintaining positivity amidst difficult family dynamics. Host Karen Broadhead addresses the spiritual and emotional battles mothers face, especially when loved ones are struggling or when family life doesn't align with their hopes and dreams. Karen emphasizes the importance of vertical thinking—remembering that all trials are part of Heavenly Father's plan—and the critical role of focusing on our personal power within our stewardship. By staying spiritually connected and understanding that we are not our children's saviors, mothers can find peace even in the storm. This episode encourages us to manage our own hearts and minds while relying on Christ, the true Savior, to handle the things beyond our control. Join us for an uplifting conversation about finding strength, peace, and purpose as we navigate motherhood and life's challenges with faith.

Do you ever ask yourself, “Why am I still fighting when I feel like giving up?” In this episode of the Mothers Who Know podcast, we delve into the importance of knowing why we don't give up—even in the hardest moments of motherhood. Through journaling, reflection, and spiritual insight, we explore how to call upon the strength of Christ, remember our divine identity, and recognize the support we have around us. Tune in to discover how these tools can transform feelings of isolation and exhaustion into empowerment and joy, all while fighting for the things that matter most.

Do you ever feel like you're just not enough to handle the chaos of motherhood? In this week's Mothers Who Know podcast, we tackle the lie that tells us we have to do more, be more, and achieve perfection. Drawing from personal experiences, gospel teachings, and practical tools, we explore how to shift from self-doubt and fear to hope and confidence in Christ. You are God's secret weapon in your family, and with His help, you are more than enough. Join us as we discuss how to reclaim peace, joy, and power in the middle of life's messes.

Are you feeling overwhelmed by the constant battles in your daily life? In this episode of Mothers Who Know, we dive deep into the real struggles mothers face and how applying gospel principles can create understanding, peace, and personal power. Join us as we explore how to stay spiritually strong in the face of life's challenges. Discover how to embrace your identity as a "warrior mother" and fight the true battle—to keep the Spirit in your life. Listen as we share stories, insights, and actionable tools to reclaim your power, lift each other up, and walk in faith, no matter how tricky life gets.

In this empowering episode of Mothers Who Know, we dive into the principles of Week 5 in the Mom Power series. This week, we focus on the importance of recognizing and managing the 'spin'—whether it's positive or negative—and how our thoughts and feelings are interconnected. Learn how to use the Mom Power Calendar to create evidence of progress, even in life's messiest moments. We also explore how small, simple actions can help you find joy and purpose, no matter how chaotic things may seem. Join us as we discuss how to manage fear, stewardships, and how to lean on the Savior for strength during life's trials. This episode is filled with real-life stories, spiritual insights, and practical tips to help you stay connected to your truth and find hope in the journey. Register your son and help him get the support he needs. Sons of Helaman-⁠register here

In this episode of Mothers Who Know, we dive into the struggles mothers face when trying to support their children through difficult challenges like depression, anxiety, self-harm, or pornography. Host Karen Broadhead discusses how to approach these overwhelming battles with faith, hope, and love, while recognizing that no mother is alone in her journey. Karen shares insights on how we can trust in the Savior, identify the real enemy in our struggles, and embrace the power of grace. Listeners will hear personal stories of how to fight well for ourselves first, so we can better support our loved ones. This episode provides practical tools for shining light in dark corners, overcoming feelings of isolation, and finding peace in the midst of messiness. If you're feeling lost or unsure of how to help your child, this episode will offer both comfort and guidance on how to approach these difficult moments with the Savior by your side. Register your son and help him get the support he needs. Sons of Helaman-register here

In this episode of the Mothers Who Know Podcast, we explore the insights and lessons from Week 3 of the Mom Power course, focusing on the importance of noticing Christ's presence in our daily lives. We discuss the difference between true peace and temporary comfort, the power of purposeful noticing, and how our everyday actions can be transformed into acts of faith. This episode also touches on the significance of embracing our spiritual journey and understanding that Christ's love is steadfast, no matter where we are in our personal growth. Join in on this meaningful discussion that highlight the importance of noticing and embracing the Savior's presence in our lives. Register for FREE Mom Power Training. Please take a look at all our resources that we have compiled to help you at Mothers Who Know. We are part of Life Changing Services where there is support and healing for your whole family.

We hope you enjoy this transformative podcast on the power of connection and its impact on our emotional and spiritual well-being. As we wrap up our Mom Power training series, we reflect on the lessons learned and the strength found in community. Listen as we share a touching story of an unexpected visitor who reminds us of the importance of human connection, especially in a world that often feels isolating. Discover how seeing others—and being seen—can help us combat feelings of loneliness, recognize our divine identity, and draw closer to Jesus Christ. Join us as we explore how simple acts of kindness and recognition can break the chains of isolation and bring light into our lives and the lives of those around us. This episode is filled with inspiration, practical insights, and heartfelt testimonies that will leave you feeling empowered and connected. Join Us for ⁠FREE Mom Power Training⁠ We have many resources and helps for you at ⁠Mothers Who Know

Join us as we discuss insights from recent lessons, focusing on the significance of staying present and allowing the spirit to meet us where we are. We share experiences on how to identify and combat the lies that we often tell ourselves, and how to restore our truth through the power of prayer, writing, and reading. Hear heartfelt testimonies from fellow mothers about their journeys, the importance of influence over control, and the transformative power of personal revelation. Whether you're dealing with personal struggles or supporting a loved one through theirs, this episode offers profound wisdom and practical tools to help you navigate your path. Tune in and discover how to harness the strength and unity found in our shared experiences and faith. Join us for FREE Mom Power Training Check out all our resources at Mothers Who Know. Many resources for you and your loved ones at Life Changing Services.

In this episode of the "Mothers Who Know" podcast, we dive into the essence of Mom Power, celebrating the strength and unity among mothers. Drawing inspiration from Elder Anderson's and Sister Abierto's powerful messages, we discuss how revelation is scattered among us and the importance of sharing our truths. This episode is a safe space for mothers to ask questions, share experiences, and receive support, whether they are part of Life Changing Services programs or not. Join us as we explore the significance of ministering, the impact of personal revelation, and the joy of supporting one another through life's beautiful messes. Tune in every Tuesday at 9 a.m. to be part of this empowering community. Register for Mom Power Training . Register your son for Sons of Helaman where he will gain confidence in his own self-mastery https://sonsofhelaman.org/ Register your daughter for our Daughters of Light program.

Join us for an insightful discussion on how the act of noticing—free from judgment—can deepen our connection with the Spirit and increase our joy, patience, and ability to interact positively with others. Through personal stories and practical examples, we explore how noticing God's hand in our lives, practicing gratitude, and maintaining holy habits can dispel darkness and open windows of truth. Discover how writing in journals, meditating, and embracing daily spiritual practices can serve as powerful tools for emotional and spiritual renewal. Join us for more Mom Power Training Tuesdays 9:00am MST. Link arms with us and increase your peace here at Mothers Who Know. Looking for help for a loved one? We have many resources for you at Life Changing Services. Don't suffer in pain anymore.

In this heartfelt episode of the Mothers Who Know podcast, we delve into the profound journey of embracing authenticity and creating a safe, supportive space for healing. Our guest shares her personal story of navigating her husband's pornography addiction and the resulting betrayal trauma, emphasizing the importance of understanding that we cannot control or change the choices of others. Discover the difference between intuition and the Spirit, and learn practical tools to discern and honor your own inner guidance. Our discussion highlights the significance of recognizing our divine identity and the unique ways in which Heavenly Father communicates with each of us.We also introduce the "Stewardship Sorting Tool," a practical method to help us differentiate between our responsibilities and what we must leave in God's hands. Register for Mom Power Training click here Set your son up for increased confidence click here Join us for Warrior Mothers Who Know and you'll find answers to many of your mothering questions. Weekdays 11:00am MST:

Join in as you experience a journey of Mom Power Training. Participants share their testimonies and personal revelations, reflecting on the growth and changes they have experienced. We explore the concepts of courageous vulnerability and collective support, highlighting how these principles have fostered a unique and empowering community. Discover practical tools and insights that have helped mothers navigate challenges, find strength in their faith, and support each other. T his episode also introduces the benefits of joining Team Mom Power for ongoing connection and encouragement. Join us to be inspired and uplifted by the shared experiences and wisdom of fellow mothers. A T.E.A.M is waiting for you! Join Here. Don't sit in pain, take a look at all our resources. We are here for you. Mothers Who Know. Learn exceptional tools in your mothering. Register for MomPowerTraining. Need help for your son or daughter? Our parent company has resources for you take a look here at Life Changing Services. No need to watch them suffer any longer.

In this episode, we'll discuss how each of us is an "atmosphere angel," influencing our surroundings with love, faith, and a sense of connection. We'll explore the scripture from D&C 84:88, which reminds us that the Savior walks beside us, lifts us, and brings hope and change: "I will go before your face. I will be on your right hand and on your left... My angels round about you to bear you up."Through heartfelt testimonies and personal stories, we'll see how the small and simple things we do can have a significant impact. From supporting a daughter making a major life decision to being there for a sick spouse, we'll recognize the miracles in the messes of life.We'll also discuss how, as mothers, we can find peace and comfort in knowing that we are not alone in our struggles. Whether it's dealing with daily challenges or monumental decisions, this episode is a reminder that you are doing it, and you're doing it in an amazing way. Tune in for a dose of spiritual upliftment, connection, and the reassurance that you are enough.Thank you for being with us today, and remember, you are a vital part of God's plan, and your efforts are making a difference. Register for Mom Power Training here. We have many resources for you here at Mothers Who Know. Our parent company is Life Changing Services where you will find help for you and your loved ones. Schedule a FREE consult with Karen Broadhead, director of Mothers Who Know.

The Mothers Who Know Podcast," where we remember the divine spirit within us and believe that all things are possible through faith in Jesus Christ. This podcast supports the parents of young men in the Sons of Helaman and young women in the Daughters of Light programs at Life Changing Services. These programs offer therapeutic and mentoring services for youth struggling with depression, anxiety, self-harm, pornography, and other difficult behaviors. We provide parent support, training, and resources for mothers and fathers seeking to best support their loved ones. Hosted by Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, this podcast shines light in dark corners, eliminates isolation and shame, and empowers mothers with warrior hearts. Join us at MothersWhoKnow.org to find the online meeting details and become part of our supportive and uplifting community. If you or a loved one is in need of help and/or resources please take a look at our parent company as well: Life Changing Services Would you like you son or daughter to gain more confidence? Register them for Sons of Helaman or our Daughters of Light program and watch the grow in confidence and faith.

Welcome to the Mothers Who Know podcast! In this empowering episode, we are joined by Bryton Peterson, a dynamic Sons of Helaman Group Leader and the visionary Director of Camp Onidah. Bryton shares his personal journey of overcoming challenges and the profound impact of therapeutic and mentoring services for youth struggling with depression, anxiety, self-harm, and pornography.Discover how Camp Onidah integrates fun and adventure to teach young men principles of self-mastery and self-improvement. Bryton dives deep into the transformative power of passion projects and the DPAR (Discover, Plan, Act, Reflect) process, offering practical insights for parents to support their sons in the journey towards self-mastery.Join us for an inspiring conversation that sheds light on the innovative approaches used at Camp Onidah and the importance of fostering resilience and spiritual growth in our youth. Don't miss this chance to learn from Bryton's experience and wisdom, and see how you can support your own warrior in becoming a strong, faithful leader. Register your son for Camp Onidah here. Take a look at the resources we offer for you and your loved ones at Life Changing Services. Join us for Mom Power Training! Click here to register. You thought you had checked all the boxes but now your family is navigating issues around mental health, pornography, identity, sexuality, faith and more. You are feeling discouraged, overwhelmed, helpless, like a horrible parent, you missed something or just did it wrong. You're desperate for help but don't know where to turn….     We get it! Don't be alone! Come link arms with like-minded mothers and increase your PEACE…even in the middle of hard. Is your mother heart breaking?You are in the right place! Mothers Who Know!

In this episode of the "Mothers Who Know" podcast, host Maurice Harker, Director of Life Changing Services, explores the essential role of verbal intimacy in marriage. Maurice offers practical advice on building and maintaining verbal intimacy, drawing on examples of both effective and ineffective communication. He emphasizes the importance of gratitude, kindness, and generosity in daily interactions. Maurice also discusses the concept of a marital mission statement, encouraging couples to create a blueprint for their ideal relationship. This episode provides valuable insights into enhancing communication and fostering a stronger marital connection. Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/a-presiding-tool-initiating-verbal-intimacy/ Rather Watch Something? ⁠https://www.youtube.com/watch?v=hr-oaLKnm5I Check out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/

Join host Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, as she engages in a vital discussion with BJ about internet and device safety for families. This episode, "Timely Tech Tips for Parents," dives deep into practical strategies for managing technology in the home. BJ shares expert advice on securing your home's digital borders, implementing slow tech adoption, and designating tech-free times and places. Learn how to conduct meaningful tech talks with your children, provide soft landings when they encounter challenges, and strengthen their personal filters. The conversation also highlights the importance of understanding and reinforcing your child's personal and spiritual identity. This episode is perfect for parents seeking to support their children dealing with depression, anxiety, self-harm, and other difficult behaviors. Discover how to create a safe and uplifting environment, connect with your kids through positive tech experiences, and utilize available resources for additional support. Visit MothersWhoKnow.org for more information and join the supportive community of Warrior Mothers Who Know. Don't miss this essential guide to navigating the digital world with faith and confidence. If you daughter is struggling with her confidence there is help for her at our Daughters of Light program. For you Momma, please know you are not alone. Download a FREE ebook by Karen Broadhead. "Momma Trauma, Now What". Join T.E.A.M. - Together Everyone Achieves More

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services. This podcast is a sanctuary for women to remember the spirit God gave them, understand their worth, and believe that all things are possible through faith in Jesus Christ. Karen and her guests provide support and resources for parents of youth struggling with depression, anxiety, self-harm, pornography, and other challenging behaviors. T This podcast focuses on uplifting and educating mothers and fathers, offering them tools to support their loved ones effectively. Whether or not you have a child in Life Changing Services' programs like Sons of Helaman or Daughters of Light, you are welcome to join the Mothers Who Know community.Tune in to hear inspiring stories, expert advice, and compassionate guidance to help you and your family navigate difficult times and emerge stronger. Visit MothersWhoKnow.org for more information and online meeting details. Join us as we shine light into dark corners, eliminate isolation and shame, and empower ourselves to raise the warriors of this generation. If you have a loved one struggling please check out all the resources at Life Changing Services. Is you son struggling? Register him for Sons of Helaman. Sons of Helaman is a gospel oriented training program for young men, teaching them to overcome pornography challenges and other unwanted sexual self-mastery behaviors. Arm your home this summer with safety from unwanted online experiences. Listen to BJ Hill on our Mothers Who Know YouTube. You'll be glad you did!

Welcome to the "Warrior Mothers Who Know" podcast, where Karen Broadhead, director of Mothers Who Know and Parent Support Specialist at Life Changing Services, guides parents through the challenges of raising resilient and spiritually grounded youth. This podcast offers vital support, training, and resources for mothers and fathers whose children struggle with issues like depression, anxiety, self-harm, and pornography.Each episode dives deep into therapeutic and mentoring solutions provided by programs such as Sons of Helaman and Daughters of Light, which help youth combat unwanted behaviors and strengthen their spiritual and emotional foundations. Karen also shares her insights on fostering a spirit of belief and the significance of parental involvement in youth recovery and empowerment."Warrior Mothers Who Know" is a beacon for any parent seeking effective strategies and hope, reminding us that through the Savior, Jesus Christ, all things are possible. Join us to learn how to support your loved one best and create a nurturing and understanding environment at home. Whether your child is in the Life Changing Services programs or not, this podcast is your gateway to becoming a warrior parent in today's challenging world. Take a look at all our resources to empower you: Click here Register for Mom Power Training: Click here We are working through Life Changing Services where there is hope and healing for your whole family: Click here Is your son struggling with sexual self mastery and his confidence has decreased? Click here

Join Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, in this deeply moving episode of the "Mothers Who Know" podcast. Recorded during a Warrior Mothers Who Know meeting, this session delves into the real and raw struggles that mothers face while supporting their children through challenges like depression, anxiety, pornography addiction, and other difficult behaviors. In this episode, Karen provides a safe space for mothers across the country to share their struggles, seek advice, and find community support. She emphasizes the importance of remembering and asserting one's divine identity in the face of adversity. The meeting features profound personal stories from participants, highlighting their journeys of pain, discovery, and resilience. Mothers share their "messes" and seek guidance on how to navigate their unique situations with faith and hope.Karen also offers insights into effective strategies for empowering oneself while supporting loved ones. The discussion underscores the power of community, vulnerability, and spiritual guidance in overcoming personal and familial challenges.Tune into this episode of "Mothers Who Know" for an uplifting and empowering discussion that promises to connect, heal, and inspire. Whether you're a mother facing similar challenges or someone looking to understand the depth of such experiences, this episode offers valuable perspectives and tools for support. You'll love even more insights on our YouTube Channel. Please follow us: Mothers Who Know YouTube Download you FREE Ebook: Momma Trauma, Now What? Do you or a family member need some help and healing? You'll find so much help here: Life Changing Services Is your son struggling with sexual self mastery? He'll find success and healing. Register here: Sons of Helaman

Here's what to expect on the podcast:What key lessons can you gain from a talk titled "Mothers Who Know"?How can mothers support and help each other in their journey of motherhood?Why is it important to recognize that there are no perfect mothers?What strategies can you employ to foster a strong and loving relationship with your children?And much more! Listen to this insightful talk, “Mothers Who Know,” By Julie B. Beck: https://rb.gy/cosr5. Connect with Wendi Bergin!Website: https://joyfullyprepared.com/Facebook Group: https://www.facebook.com/groups/joyfulprepInstagram: https://www.instagram.com/joyfulprepper/Facebook: https://www.facebook.com/selfreliantmoms/Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeksJoyfully Prepared Inner Circle Membership: https://joyfulprep.kartra.com/checkout/joyfullypreparedinnercircle

Join host Karen Broadhead, director of Mothers Who Know, as she welcomes guest Markel Brown in an enlightening episode of the "Mothers Who Know" podcast. This session dives deep into the struggles and triumphs of mothers facing family challenges such as addiction, mental health issues, and other behavioral difficulties. Karen and Markel discuss practical tools and spiritual insights that empower mothers to support their loved ones while maintaining their own well-being. Discover the strength found in community, learn from real-life experiences, and gain valuable strategies to become a Warrior Mom. Whether you're dealing with similar issues or seeking to support someone who is, this episode offers hope, resources, and a testament to the power of faith and collective wisdom in overcoming adversity. Check our all our resources at Life Changing Services. Hope and healing for your whole family. Download your FREE e-book: Momma Trauma, Now What?

Karen Broadhead in this transformative episode of the "Mothers Who Know" podcast, a space dedicated to uplifting and empowering mothers facing the unique challenges of parenting. This episode offers insights and support for parents dealing with their children's struggles, such as depression, anxiety, and other behavioral issues. Karen, the Director of Mothers Who Know and a Parent Support Specialist at Life Changing Services, invites mothers nationwide to partake in a journey of faith and learning. Discover therapeutic and mentoring programs like Sons of Helaman and Daughters of Light, which aim to provide young individuals with the tools to overcome personal challenges. Engage with heartfelt discussions that blend spiritual teachings with practical parenting advice, emphasizing the power of belief in Jesus Christ and personal strength. Whether you're a mother seeking guidance or just someone looking for a dose of inspiration, this episode promises to connect, enlighten, and encourage you to harness your inner warrior in the face of adversity. Find help and resources for you and your loved ones at: Life Changing Services Join FREE Mom Power Training. It's a rotating class so come be with us anytime. Many Resources and so much information here at Mothers Who Know. Don't continues to suffer in pain anymore. Schedule a Free 30 consult with Karen click here.

In this enlightening episode of the Mothers Who Know Podcast, host Karen Broadhead, the Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, invites listeners into a heartfelt discussion focused on empowering mothers amidst the challenges of parenting. As an advocate for parents navigating the complexities of depression, anxiety, self-harm, and other difficult behaviors in their children, Karen offers a sanctuary of support, understanding, and hope. This episode dives deep into the essence of Mothers Who Know, emphasizing the spiritual strength and warrior hearts of mothers who are raising the next generation with faith and courage. Karen shares inspiring insights into the transformative impact of embracing one's divine identity, fostering connections, and employing faith-based principles to uplift both themselves and their loved ones.Listeners are treated to a series of powerful testimonials from mothers across the country, each sharing their unique journeys of love, struggle, and spiritual discovery. From the challenges of blending families to the trials of supporting children who have stepped away from faith, these stories illuminate the shared experiences of mothers striving to maintain a connection with Christ while nurturing their families.Through discussion of holy habits, the power of prayer, scripture study, and the impact of daily spiritual practices on mental health, this episode serves as a beacon of hope and a reminder of the divine assistance available to every mother.Whether you're a mother seeking guidance and support or someone looking to understand the profound journey of parenting through faith, this episode offers a wealth of wisdom, encouragement, and spiritual tools. Join Karen Broadhead and the warrior mothers of this generation as they explore the path of raising warriors with love, grace, and unwavering faith. Free MomPower Training: https://mompowertraining.org/

In the third and final episode of the "Stay by the Tree" series, Karen Broadhead, the director of Mothers Who Know, delivers a compelling message of hope and empowerment for women navigating the challenges of today's world. This episode, titled "Empowering Women of the Latter Days," offers profound insights into how struggling mothers can find solace and strength through their relationship with the Savior, Jesus Christ. Karen shares her personal journey of discovering her son's battle with pornography, which propelled her to establish Mothers Who Know, a support network aimed at helping parents in similar situations. With a background in recreational therapy, Karen has dedicated her life to guiding mothers toward healing, utilizing principles that anchor them in the light and hope of Jesus Christ. You will be inspired by Karen's message that every woman, regardless of the trials faced, has the innate power to step toward a brighter future, firmly holding the Savior's hand. This episode not only celebrates the resilience and strength of women but also encourages them to recognize their significant role in the eternal plan of happiness. Find many resources here at Mothers Who Know. Looking for help for a family member? We are part of Life Changing Services. Here you'll find support in Betrayal Trauma, Self Mastery, Pornography addiction for youth and adults. Please take a look and don't suffer in pain anymore.

This empowering episode we share with you the transformative work of three incredible programs at Life Changing Services dedicated to supporting the whole woman: WORTH; Warrior Women of Light and Daughters of Light; and Mothers Who Know and Mom Power Training. Our guests and program directors - Kim Day, Aneladee Milne, and Karen Broadhead - share some highlights into how their programs address moral injury, PTSD, and the unique challenges faced by women at different ages and stages of their lives. Kim discusses the WORTH program's focus on embracing divine worth and the healing power of the Atonement of Jesus Christ.  Aneladee highlights the Warrior Women of Light and the approach to recognizing and combating the lies of the adversary while embracing one's truest, highest, and best self.  Karen shares insights from Mothers Who Know, emphasizing the importance of setting boundaries, overcoming isolation, and valuing relationships in the journey of motherhood. Together, they emphasize the importance of community, empathy, and self-care in navigating life's challenges. Their programs provide a safe space for women to embrace their authentic selves, recognize their power, and find strength in their faith. You'll learn in this episode how these programs are empowering women to stand unafraid in their truth and live lives filled with love and purpose. Empowering! We invite you to learn more about "Empowering Women of the Latter Days". Come register for the FREE, upcoming Stay by the Tree series which will take a closer look at each of these programs and will give resources and share additional things that will be helpful in the lives of all women. Even empowering! Get more information and register for the FREE, on-line webinar at staybythetree.org.  Visit Mothers Who Know here Visit WORTH here Visit Warrior Women of Light here Many resources at Life Changing Services for your whole family.

Join us for a powerful discussion on empowering women through self-acceptance, setting boundaries, and prioritizing self-care. In this episode, we delve into the importance of recognizing and overcoming negative core beliefs, creating a safe inner space for oneself, and embracing personal growth.Our guests share personal experiences and insights on topics such as self-discovery, navigating challenges, and fostering resilience. From setting boundaries to practicing self-compassion, we explore practical strategies for women to enhance their well-being and reclaim their inner strength.Tune in to learn how cultivating self-love and empowerment can transform your life and relationships. Whether you're seeking guidance on building confidence, asserting boundaries, or prioritizing self-care, this podcast offers valuable insights and inspiration for women on their journey towards personal fulfillment and empowerment. Learn more and follow Emily on: Facebook at Emily Hansen Cox, Instagram @Emilycoxwarrior AND her new website gatherbuildprotect.com. You can hear more from Emily on episodes 9 and 133 on the Mothers Who Know podcast channel. As a former presenter at our Stay by the Tree: Messages of Hope series, she is also a warrior friend to Karen Broadhead. FREE Downloadable books: Momma Trauma, Now What? by Karen Broadhead, director of Mothers Who Know  You can find many resources for MOMs here.   Do you have a question you'd love to ask experts and veteran moms? Join us for Warrior Mothers Who Know.   As always please join us for FREE MOM Power Training:   Register your son for Sons of Helaman, Support and Training to build confidence and Sexual Self Mastery:  

In the latest episode of the "Mothers Who Know" podcast, hosted by Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, listeners are invited into a heartfelt and empowering discussion. This episode, titled "Empowering Mothers Through Faith: Overcoming Challenges with the Help of Jesus Christ," delves deep into the role of faith in navigating the challenges faced by mothers, especially those with children battling issues like depression, anxiety, self-harm, and other difficult behaviors.The podcast serves as a supportive community, reminding women of the spirit and strength God has endowed them with. It emphasizes belief in the Savior, Jesus Christ, and how this faith can make all things possible. The episode highlights the therapeutic and mentoring services offered by Life Changing Services, including the Sons of Helaman and Daughters of Light programs, which are instrumental in aiding youth.Throughout the episode, Karen and her guests – Kelly Webster, Markel Brown, and Rosalind Geertsen – share personal stories, scriptural insights, and teachings of Jesus Christ. They discuss the importance of understanding Satan's strategies through scriptural education and how to overcome these challenges by focusing on Jesus Christ's role in our lives. The guests share scriptures that highlight the power of Jesus Christ in winning battles and the importance of faith, patience, and joy in the face of adversity.One poignant story shared by Kelly Webster demonstrates the miraculous power of faith, where her husband's impending job termination was averted through divine intervention, showcasing God's ability to fight our battles in unexpected ways.The episode emphasizes the concept of 'warrior chemistry,' encouraging mothers to confront challenges with courage and faith, reassuring them that they are not alone in their struggles. The discussion reinforces the idea that there are no hopeless situations with Jesus Christ as an ally.Listeners are invited to join the Mothers Who Know class for support and training, regardless of whether they have a child in Life Changing Services. The episode concludes with a call to embrace the joy and strength found in faith, acknowledging the miracles in everyday life, and the power of shared experiences in overcoming life's battles.This episode is a must-listen for mothers seeking solace, strength, and community in their parenting journey, especially those dealing with challenging family situations. It's a reminder of the power of faith and the support available through the Mothers Who Know community. For more information and resources, or to join the supportive network, visit motherswhoknow.org. ⁠Click hereto Register for FREE Mom Power Training: Join a ⁠T.E.A.M.⁠ learn to apply tools for your self care: Together Everyone Achieves More! Want to hear a clinician or therapists answer mothers questions? Join us at at ⁠Warrior Mothers Who Know ⁠ Please Follow us on ⁠Youtube⁠: We are a program of ⁠Life Changing Services.⁠ Register your son for  ⁠Sons of Helaman⁠. Free Book Downloads: Momma Trauma Now What? by Karen Broadhead⁠ and  ⁠Like Dragons did They Fight by Maurice Harker⁠. Go to the bottom of the page.

In this heartfelt podcast episode, individuals share their profound reasons for persevering through life's challenges. Titled "Why Are You Fighting?" this episode compiles poignant moments from the Sons of Helaman series, delving into the Q1 question from the book "Life, Dragons, They Fight." Listeners get an intimate glimpse into the motivations behind personal battles, ranging from addiction to self-mastery, shared in a powerful and uplifting manner. Come Listen and learn from a General's Panel. Join Knights of Honor: For Young Men, Women, and Families who want to join in ROLEPLAYING GAMES! ACCOMPLISH what you really WANT in life through the completion of GOALS! Battle and Strategize with a group of fellow Warriors seeking to complete their MANPWR and GRLPWR goals! Enroll in the Sons of Helaman Program. Please look at all our resources here at Mothers Who Know and at Life Changing Services. Where there is Hope and Healing for all. Join MOMPOWER TRAINING. For ALL women. It's FREE! Download FREE ebooks: Momma Trauma Now What?, by Karen Broadhead Like Dragons did They Fight, by Maurice Harker

Join Dallin and Bryson in an insightful discussion about the transformative journey of personal growth, recovery, and the power of support groups. They delve into the principles of self-mastery, drawing parallels between neural pathways in the brain and the significance of consistency in habit formation. Exploring concepts from psychology and scriptures, they emphasize the role of social groups in sustaining recovery, drawing from their experiences with programs like Sons of Helaman and Metamoroni. The conversation highlights the importance of Manpower, a set of essential goals, and the critical role of Personal Warrior Trainers in guiding individuals through their recovery journey. They discuss the value of passion projects, the challenges and rewards of various stages in recovery, and the significance of fighting for long-term fulfillment despite short-term setbacks. We are a program of Life Changing Services: https://www.lifechangingservices.org/ Register for Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/ Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/ Mothers Who Know: https://motherswhoknow.org/ Register for FREE Mom Power Training: https://mompowertraining.org/ Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...  Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw

Join us as we  we delve into the remarkable impact of the Sons of Helaman program, a unique and faith-driven approach to help individuals navigate the challenges of sexual self-mastery. Our host, Cody, engages in a candid conversation with an experienced leader of the program, shedding light on the dynamic group dynamics and the powerful transformations that participants undergo. Together, they discuss the role of faith, clinical practices, and divine intervention in fostering healthy sexuality within the context of one's values. Join us as we explore how Sons of Helaman has created a safe and supportive brotherhood that empowers individuals to harness their passion for productive and positive endeavors. Discover how this program aligns with Heavenly Fathers  teachings and equips parents with valuable insights for guiding their children towards a fulfilling, faith-based approach to sexuality. If you have a son suffering with sexual self-mastery register them for Son of Helaman Here: https://sonsofhelaman.org/ Download a FREE copy of Maurice Harker's "Like Dragons Did They Fight" https://www.lifechangingservices.org/like-dragons-did-they-fight-free-download/ Mothers Who Know: https://motherswhoknow.org/ Register for FREE Mom Power Training: https://mompowertraining.org/ Join a T.E.A.M.: https://mompowertraining.org/team/ Together Everyone Achieves More Want to hear a clinician or therapists answer mothers questions? Join us at at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mo...

"Victorious Warriors Unveiled," where Adam and Karen discuss strategies and experiences to empower young men in their personal battles against the adversary's influence, specifically focusing on their journey before and after their missionary service. This podcast emphasizes the importance of ongoing support, preparation, and accountability as they share valuable insights to help listeners face and conquer their own challenges. Register for Sons of Helaman Click here. Mothers Who Know: https://motherswhoknow.org/ Register for FREE Mom Power Training: https://mompowertraining.org/ Join a T.E.A.M.: https://mompowertraining.org/team/  Together Everyone Achieves More Want to ask a clinician or therapist a question? You can do that at Warrior Mothers Who Know: https://motherswhoknow.org/warrior-mothers-support-group/   Follow us on Youtube: https://www.youtube.com/channel/UCnv-eQ0LZd7NHVMUoVgHirw Listen on your favorite podcast player or listen to us here: https://motherswhoknow.org/podcast/   We are a program of Life Changing Services: https://www.lifechangingservices.org/ Funded by Sons of Helaman: https://lifechangingservices.online/sonsofhelaman/ Free Book Downloads: Momma Trauma Now What? by Karen Broadhead and Like Dragons did They Fight by Maurice Harker. Go to the bottom of the page: https://www.lifechangingservices.org/