Podcasts about life changing services

  • 18PODCASTS
  • 604EPISODES
  • 30mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jul 15, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about life changing services

Latest podcast episodes about life changing services

Memoirs of an LDS Therapist
When Anger Isn't Wrong

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 15, 2025 13:11


“What if I'm not overreacting?”“What if my strong feelings are actually part of the right response?”For many women, feeling anger—especially in relationships—can come with guilt, confusion, or shame. You wonder if you're losing control, being too emotional, or somehow stepping out of your values.But what if your anger wasn't a mistake?What if it was supposed to be there—strategic, planned, even sacred?In this episode of Memoirs of an LDS Servant Teacher, we confront the myth that all strong emotion is a loss of control. Maurice explores the difference between reactive rage and righteous indignation—the kind that even Christ himself modeled. We dive into how to create spiritual safety protocols, handle emotional or mental health patterns like OCD or bipolar, and stop trying to “change the weather” when the better answer is to move to higher ground.Inside, you'll discover:When anger is a divine signal—not a moral failureHow to build a practiced emotional response plan before triggers hitThe myth of controlling others as your safety planWhat the Savior's example really teaches about standing in strengthWhy your mental health patterns aren't broken—but can be used as a giftHow to turn OCD or emotional waves into powerful purposeYou don't have to suppress your emotions. You need to train them—on purpose, with love, and with strategy.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/taming-your-dangerous-emotions-and-reclaiming-your-power/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NVXeq9KlUJQCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Don't Dismiss the Alarm

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 14, 2025 10:14


“Am I overreacting, or is something really wrong?”“How do I protect my peace without starting a fight?”Many women second-guess their own warning bells—especially when others don't understand their sensitivity. Whether it's emotional triggers, past trauma, or just needing quiet in a loud world, you know when something feels off.In this episode of Memoirs of an LDS Servant Teacher, we explore the subtle intrusion of what Maurice calls “the third person in the room”—the influence that turns moments upside down without warning. Learn how to recognize those intrusions, build deliberate responses, and stop labeling your instincts as overreactions.Topics include:How to identify spiritual vs. fear-based reactionsWhy your first impulse to “talk it out” might backfireWhat it really means to defend your personal space with loveThe importance of rehearsing your response before the momentWhy unique triggers (even “uncommon” ones) still deserve respectHow honoring your spiritual space sets the tone for your homeThis episode is your reminder: your alarm isn't broken. It's trying to protect you.You're not “too sensitive”—you're learning how to stand strong in your sacred space.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/finding-balance-managing-stress-and-apathy-in-life/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=dgKC-_nHGmECheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir alarm dismiss lovethe life changing services
Memoirs of an LDS Therapist
Train for the Trigger

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 13, 2025 9:50


“Why do I fall apart when I thought I was ready?”“Why can't I stay calm when things go sideways?”If you've ever been caught off guard in a moment that felt normal seconds ago…If your heart pounds, your thoughts scramble, and suddenly the conversation is over before it begins…You're not failing—you're just under-trained.In this episode of Memoirs of an LDS Servant Teacher, we dive deep into the overlooked truth: self-mastery in relationships isn't just about belief or insight—it's about training. Just like a dancer drills her moves or a musician repeats scales, you must rehearse how you'll respond to chaos, triggers, and miscommunication.Inside, we discuss:Why the "Holy Ghost" doesn't use panic as a communication toolThe real reason you feel like the problem—even when you're notWhat it means when your first thought is “he did something wrong”Why discernment is a drilled skill, not a magical momentThe fire drill method for responding to sudden conflictAnd how to reclaim your confidence with practiced spiritual courageYour mind, like your muscles, can be trained.But weeds grow by default—peace doesn't.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/going-deeper-addressing-the-full-continuum-of-change-with-the-chemical-scale/Rather Watch Something? https://www.youtube.com/watch?v=EoiexO35i_sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
When the Enemy Twists the Good

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 12, 2025 9:35


“Why does it feel like even my best efforts get misread?”“Why do innocent moments suddenly feel contaminated or chaotic?”If you've ever tried to create peace, set a boundary, or have a good-hearted conversation—only to watch it unravel into confusion, hurt, or misunderstanding—you are not alone. You're not crazy. And you're not imagining it.In this episode of Memoirs of an LDS Servant Teacher, we explore how spiritual sabotage happens in real time:Why the “third person in the room” often hijacks what should be a calm or loving momentHow Satan blends good things with harmful ones—on screens and inside your thoughtsWhy your home and mind must be sacred spaces with clear boundariesHow to build a personal protocol to regain control over your thoughtsWhat to do when the voice in your head isn't yours—and how to reclaim clarityReal examples from everyday women dealing with triggers, confusion, and spiritual battlesHow to act with confidence without being reactiveThis episode will help you identify spiritual interference, sort truth from lies, and stay grounded when your environment—or even your own brain—feels like enemy territory.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/reverence-for-your-partners-growth/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=uW0bf9TdzXwCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

enemy memoir twists thoughtswhat thoughtswhy life changing services
Memoirs of an LDS Therapist
Is That Voice Really You?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 11, 2025 10:17


“Why do I feel unsafe, even when nothing is happening?”“How do I know which voice in my head to trust?”When your relationship has been painful, broken, or on edge for too long, your inner world can get louder than your outer one. And not all voices in your mind are actually you. Some are fear. Some are pain. And some are… something far more deceptive.In this episode of Memoirs of an LDS Servant Teacher, we dive deep into:How to tell when fear and trauma are driving your reactionsWhat it really means to “know your own mind” before reconnectingWhy spiritual sabotage often follows progress—and how to recognize itThe danger of assigning meaning to dreams or triggers without discernmentHow Satan inserts himself into your relationships with soothing lies and subtle distortionsWhat to do when it feels like there's a “third person in the room”This episode is a must-listen if you've ever asked:“Is this me… or something else?”“Why do I feel crazy even when I'm trying to grow?”“Why do I spiral when things start getting better?”It's time to reclaim your clarity. And your voice.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/your-brain-works-like-a-presidential-cabinet/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=kVorKPxxTkUCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

voice memoir itthe life changing services
Memoirs of an LDS Therapist
What Happened to Me?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 10, 2025 10:41


“I look in the mirror and don't even recognize myself.”“How did I become this version of me?”“Is my marriage dead… or just dormant?”When a relationship breaks down—or you find yourself in a season of emotional numbness—it's easy to blame the other person, the marriage, or even life itself. But this episode invites a deeper question: Who have you become… and who are you meant to be?In this powerful and grounding conversation, we unpack:How stress, fear, and emotional survival mode (fight, flight, freeze, or fawn) distort our true identityWhat it means to enter Season Four—a sacred time of dormancy, reflection, and personal rebirthWhy spiritual growth can't happen while you're pretending everything's fineHow to place your struggling relationship “on the altar” while becoming your best selfWhat Christ's example of being “unshaken” in Gethsemane teaches us about identity in hard seasonsThis episode isn't about fixing your marriage overnight—it's about becoming someone who can walk back into a relationship with clarity, strength, and peace.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/the-battle-of-perspectives-laman-nephi-and-the-power-of-faith/Rather Watch Something? https://www.youtube.com/watch?v=ybqzJ039vw4&t=5s⁠Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

gethsemane life changing services
Memoirs of an LDS Therapist
Are You Leading or Just Reacting?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 9, 2025 13:21


“Why does she still feel unsafe—even when I do what she says?”“Why do I feel attacked when she disagrees?”“What's the difference between reacting and actually leading?”In this episode, we confront a hard truth for many men: doing what your wife says doesn't build trust—leading with purpose does. If you're feeling unsure, aimless, or overly sensitive to disagreement, this conversation will challenge and equip you.Inside, you'll learn:Why following your wife's words isn't the same as taking her seriouslyHow to respond with spiritual authority rather than people-pleasingThe truth about being “psychologically lazy” at home—and how to fix itWhy your wife watches how you adapt your goals, not just whether you complete themHow confidence, spiritual purpose, and consistency build emotional safetyWe'll also explore how misinterpreting your wife's strength leads to confusion—and how embracing your stewardship can restore clarity, direction, and unity.This episode is a wake-up call for any man who wants to be more than a passive partner. It's time to lead with wisdom—not just reaction.Want to read more about this topic? https://www.lifechangingservices.org/reacting-to-toxic-people/Rather Watch Something? https://www.youtube.com/watch?v=hWJ3rS21Hmw&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

reacting themhow life changing services
Memoirs of an LDS Therapist
What If I Don't Remember?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 8, 2025 11:40


“What if I don't remember what I felt back then?”“What if she asks a question I'm not ready to answer?”“What if I say something wrong and it comes back years later?”This episode tackles one of the most terrifying moments in a man's healing journey: being caught off guard by a question he should have an answer to—but doesn't. When your wife brings up something from years ago, and you can't recall your thoughts, feelings, or even the situation… what do you do?Inside this episode:The “Rough Draft Protocol” that protects both of you from jumping to conclusions too fastWhy writing things down—even when you don't understand them—can be a spiritual disciplineHow to include God in your reflection so you don't avoid the hard stuffThe danger of saying anything while emotionally or chemically compromisedWhy women often cling to old words—and how to avoid making haunting statementsWhat consistency in your spiritual habits tells her (even more than your words)This episode is not about being perfect. It's about being intentional—even when your memory fails you, your confidence falters, or your timing is off. It's about growing into a man who wants to get it right, and is learning how.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/the-chemical-scale/Rather Watch Something? https://www.youtube.com/watch?v=NIGKTWRqqvQ&t=5sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

god life changing services
Memoirs of an LDS Therapist
When Her Questions Don't Make Sense

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 7, 2025 10:12


“Why is she asking about something from five years ago?”“Why does she want to talk about something I barely remember?”“Why won't she just drop it?”If these questions echo in your mind during hard conversations with your wife, you're not alone. This episode tackles the psychological and spiritual disconnect men often feel when their wives want to revisit confusing or distant emotional topics—and why engaging anyway may be the most loving thing you ever do.Inside this episode:Why her questions might not be about fear—or betrayal at allHow emotional intimacy works differently for her than it does for youWhat it means to be “doing it right when it doesn't make sense”Why shutting down, avoiding, or saying “I don't remember” causes more damage than you thinkHow to use DARs (Divine-Assisted Reflection) to uncover what you didn't even realize was going on back thenHow staying connected—even in discomfort—is an act of strength, not weaknessIf you want to stop being defensive and start being dependable—especially when you're confused, embarrassed, or unsure—this episode is for you.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/the-chemical-scale/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=znVmbVCdVdsCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

make sense all how thinkhow life changing services
Memoirs of an LDS Therapist
Why Does She Still Want to Know More?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 6, 2025 10:12


“Why does she keep asking questions about things I barely remember?”“Why does she want to know every little detail from years ago?”“Haven't I already told her enough?”If you've ever felt exhausted or confused by your wife's need for details, this episode will change how you see her questions—and how you see emotional intimacy.In this episode of Memoirs of an LDS Servant Teacher, Maurice and the group explore:Why your wife's need for information isn't always about betrayalHow trauma, fear, and connection each drive different kinds of questionsWhy being available for the conversation matters more than the answers themselvesThe emotional parallel between a wife's desire to “see inside your life” and a husband's desire for physical closenessWhy details are not just facts—they are shared experiencesWhat to do when she's overwhelmed one day and asking deep questions the nextThis episode offers a powerful reframing: her questions aren't about interrogation—they're about intimacy. And when you handle them with patience and curiosity, it builds the trust you've both been starving for.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/make-a-record-of-your-proceedings/Rather Watch Something? https://www.youtube.com/watch?v=QpSepSlsOo8Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Isn't Honesty Enough?

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 5, 2025 11:43


“Why do I feel like I'm still being lied to—even when he says he's being honest?”“Why do I need so many details to feel safe?”“Why does he think saying ‘I didn't lie' is enough?”In this episode of Memoirs of an LDS Servant Teacher, we explore one of the most misunderstood pillars of healing: radical honesty. But not the kind of “honesty” that just checks a box or avoids technical lies.We're talking about a whole new level of masculine responsibility:➡️ The transfer of accurate information➡️ The intentional sharing of details she needs (not just the ones you're comfortable with)➡️ The difference between honesty and transparency➡️ Why “I didn't lie” is a dangerous excuse➡️ How to use daily reflection tools (like DARs) to create trust➡️ Why women feel unsafe when information is vague, generalized, or withheld—even by accidentAnd for those struggling with memory loss, disclosure fears, or wondering if there's a “statute of limitations” on what must be shared—this conversation is filled with grace and clarity.If you've ever felt like you were being open, but she still didn't feel safe, this episode explains why—and what to do about it.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/embracing-our-divine-sexual-nature/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=WKjJtzTrk74Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

honesty memoir dars life changing services
Memoirs of an LDS Therapist
Run First, Think Later

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 4, 2025 11:30


“Why do I feel guilty for overreacting?”“What if I misjudge him—but still don't feel safe?”In this episode of Memoirs of an LDS Servant Teacher, we address a struggle many women face in emotionally unpredictable relationships: the fear of doing "too much" to stay safe. You're not crazy. You're not dramatic. And you don't need to apologize for choosing the storm cellar when the sky darkens.You'll learn:Why the instinct to act fast matters more than being rightHow to recognize when you're thinking instead of moving—and why that's dangerousWhat it means when he gets upset that you “ran away”Why a caring man supports your safety plan, even when it's earlyHow to honor courageous hope without ignoring red flagsThe secret to acting with faith without feeling stupid laterWhy journaling your decisions can protect your peace—and your future choicesPlus, you'll hear a vivid story that compares emotional safety to tornado drills—and what it really means when the alarm doesn't go off in time.If you're tired of wondering whether it's “bad enough” to run… this episode gives you permission to stop waiting for proof. Your safety doesn't need to be justified.Want to read more about this topic? ⁠https://www.lifechangingservices.org/deals-a-formula-for-happiness/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=WKG5Tpv7aPECheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir right how life changing services
Memoirs of an LDS Therapist

“Why does it feel unsafe when I share first?”“Why can't I trust his goals if I helped shape them?”This episode of Memoirs of an LDS Servant Teacher uncovers a subtle but powerful truth:

memoir go first life changing services
Memoirs of an LDS Therapist
This Isn't a Hospital

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 2, 2025 9:21


“Why isn't he taking me seriously until I finally step away?”“Why does trying to ‘connect' just leave me more hurt?”In this powerful episode of Memoirs of an LDS Servant Teacher, we dig into the hard truth: you can't rebuild intimacy while you're still bleeding. And your relationship can't grow if it's stuck in survival mode.We explore:Why emotional safety must come before emotional connectionWhat it means to build your own raft—and why that scares so many womenHow unresolved pain contaminates your attempt at intimacyWhy stepping away often leads to the biggest breakthroughsHow to know when it's time to court again—or heal aloneWhat a real greenhouse of intimacy looks like—and why it matters who brings the four-wheelerYou'll also hear from special guest Markel Brown, director of the Worth Group, as she shares a deeply personal analogy that will reframe how you view emotional separation and strength.This episode isn't just for women trying to hold on—it's for those ready to stand up, heal deep, and check whether he's actually ready to build with you.Want to read more about this topic? ⁠https://www.lifechangingservices.org/dyslexia/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=Q5TV_7b7sHsCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

hospitals memoir womenhow life changing services worth group
Memoirs of an LDS Therapist
Get Out of His Life Raft

Memoirs of an LDS Therapist

Play Episode Listen Later Jul 1, 2025 11:54


“Why do I feel so anxious when he makes bad decisions?”“Why do I keep trying to control him even though I don't want to?”This episode of Memoirs of an LDS Servant Teacher gives you the answer—and a surprisingly freeing solution.If you've felt that everything he does affects your peace, it's probably because you're still emotionally sitting in the same life raft. His bad plans, his good intentions gone wrong, his risky thinking—they all feel like threats, because they are. You're in his boat. But what if you weren't?This episode teaches a powerful concept: emotional and cognitive intimacy can't grow inside the same raft. You need your own—your own stability, your own direction, your own emotional oxygen. Only then can you connect without anxiety, pressure, or panic.You'll learn:Why staying in his raft destroys intimacy and triggers controlHow to build your own raft (pioneer woman mode) so you can feel safe againHow to tell if and when it's time to tie rafts together—and what that really looks likeWhat to say (and not say) when his plans scare youWhy anxiety isn't always a flaw—it might be your survival system sounding the alarmHow trust and collaboration actually come after separation and self-relianceIf you've been trying to fix, manage, or convince him to get on the same page, this episode might be the mind-blowing shift you've been waiting for.Want to read more about this topic? ⁠https://www.lifechangingservices.org/embracing-our-divine-sexual-nature/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=5yEKqzdijeQCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir youwhy life raft life changing services
Memoirs of an LDS Therapist
Are We Actually on the Same Page?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 30, 2025 9:54


“He said he agreed… but did he really?”“How do I know if we're truly aligned—or just coexisting?”In this eye-opening episode of Memoirs of an LDS Servant Teacher, we unpack one of the most common (and dangerous) relationship assumptions: thinking you're on the same page just because he nodded.Whether you're dating, married, or decades into a relationship, you may be missing the signs that real cognitive intimacy is missing. Learn how to protect your psychological security—not by lecturing, pleading, or guessing—but by discovering the truth with one powerful tool: the Weather Check.You'll learn:Why a simple nod doesn't always mean agreement—and what it could actually meanThe difference between hoping for alignment and confirming itThe dangers of trying to “mother” someone into having ambitionHow to ask second-date-style questions that reveal true goals, values, and plansHow to find out what kind of man you're actually in the raft with—before it sinksThe life-saving mindset shift that helps you stop assuming and start discerningThis episode is raw, real, and built to help you stop guessing and start growing in truth—whether you're years into a relationship or just realizing you're still not aligned.Want to read more about this topic? ⁠https://www.lifechangingservices.org/using-the-pattern-for-growth-to-fine-tune-the-agile-checklist-for-becoming-better-husbands/Rather Watch Something? https://www.youtube.com/watch?v=97Dhfk3DhRk&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir itthe same page life changing services
Memoirs of an LDS Therapist
How Do I Plan When Life Is So Unpredictable?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 29, 2025 12:07


“How do I schedule spiritual habits when every day is chaos?”“Why does planning always feel like I'm setting myself up to fail?”This episode of Memoirs of an LDS Servant Teacher tackles the real-life struggle of trying to stay spiritually grounded when life is anything but consistent. Whether your house is filled with toddlers, noise, distractions—or just plain unpredictability—this episode introduces a better way forward.You'll learn:How to use the SHE-PWR or MAN-PWR system to create realistic routinesWhy sticker rewards, gel pens, and chocolate chips might be your new spiritual tracking toolsThe difference between consistency and wisdom-based continuityHow to plan power sessions that actually match your life—not someone else'sWhat counts as writing, reading, prayer, and service when every moment feels crunchedHow even a 3-second “knuckle-bump” prayer or a goofy compliment can count as real spiritual winsYou don't need perfection. You need a plan that makes room for being human—and this episode shows you how to start.Want to read more about this topic? ⁠https://www.lifechangingservices.org/overriding-fear-in-marriage-repair/Rather Watch Something? https://www.youtube.com/watch?v=1XfXByOTumQCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir unpredictable life changing services
Memoirs of an LDS Therapist
Why Can't I Stick to It?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 28, 2025 10:48


“Why do I fall off track—no matter how hard I try?”“Why can't I just be consistent like other people?”If you've ever felt like you're failing simply because you can't follow a rigid routine or daily checklist, this episode of Memoirs of an LDS Servant Teacher is for you.You'll discover:Why expecting consistency is often the wrong goal—and what to aim for insteadThe truth about spiritual and emotional progress in real-life, chaotic schedulesWhat “continuity” is—and how it's a more sustainable, flexible mindsetWhy Satan steps up his attacks the moment you start tryingHow to plan your next power session without guilt, shame, or perfectionismHow simply showing up to your planning session can be a spiritual winThis episode will challenge your expectations while giving you a much more livable way forward—especially if your life is full of surprises, messes, or tiny humans. You don't need perfection to grow. You need continuity, grace, and the courage to try again.Want to read more about this topic? ⁠https://www.lifechangingservices.org/adhd-blog-comorbidities/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=mwGNuY6nNAgCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir life changing services
Memoirs of an LDS Therapist
Why Can't I Stay Consistent?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 27, 2025 10:02


“Why do I always lose momentum—even when I start strong?”“Why is it so hard to build daily spiritual habits that actually last?”In this episode of Memoirs of an LDS Servant Teacher, we dig into one of the most frustrating challenges of self-mastery: consistency. If you've ever felt discouraged because you keep starting over… or felt like your efforts to be “nice,” “spiritual,” or “intentional” are too small to matter—this one is for you.You'll learn:Why Satan attacks your momentum with shame and perfectionismThe difference between “accidental kindness” and intentional serviceWhat the daily MAN-PWR and SHE-PWR systems really mean—and how to use them without burnoutHow to track your growth with the Progress Calendar (and why missing a day isn't failure—it's feedback)How tiny, silly, even weird acts of goodness are more powerful than you thinkThis episode combines powerful spiritual tools with down-to-earth humor and real talk. If you're tired of giving up after a few days or feeling like it doesn't count unless it's perfect, this is your call to start small—and keep going.Want to read more about this topic? https://www.lifechangingservices.org/our-support-system/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=h3q9DzvCP_ICheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
You're Not Broken—You're Just Alone

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 26, 2025 11:46


“Why do I keep falling back into the same patterns—even when I know what to do?”“Why does progress feel so lonely, frustrating, and fragile?”This episode of Memoirs of an LDS Servant Teacher dives straight into one of the most overlooked reasons people stay stuck—isolation masked as independence.You'll learn:Why real spiritual and emotional strength isn't about going it aloneHow Satan weaponizes loneliness—even in the faithfulWhy interdependence is not codependence (and what that actually looks like)How to start building a personal cohort—a Christ-centered team to fight with, grow with, and rise withWhat daily brain workouts like M-A-N-P-W-R and P-W-R can do for your spiritual momentumWhy your “half-eaten chicken” offering is exactly what someone else needsWhether you're burned out from trying to fix everything by yourself, or watching a loved one stay stuck in their own wilderness, this episode brings both challenge and comfort.You're not supposed to do this alone. And you're not as far from miracles as you think.Want to read more about this topic? ⁠https://www.lifechangingservices.org/product/heal-my-broken-heart-an-lds-guide-to-dealing-with-those-bound-by-the-deadly-sin-of-pornography/Rather Watch Something? https://www.youtube.com/watch?v=6ohQCiqAEzM&t=5sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

jesus christ memoir life changing services
Memoirs of an LDS Therapist
You're Not Supposed to Do This Alone

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 25, 2025 12:09


“Why do I still feel stuck—even when I'm doing everything I'm supposed to?”“Why does he resist help, connection, or collaboration—especially when it could finally move things forward?”In this episode of Memoirs of an LDS Servant Teacher, we confront one of the quiet lies that keeps men—and their marriages—stagnant:If you need help, you're weak.If you get support, it doesn't count.You should be able to fix yourself—alone.Through honest storytelling and eternal principles, we explore:The psychological trap of “barely not failing” vs. becoming miraculousWhy your life's transformation requires more than avoiding your worst habitsThe importance of teamwork, cohorts, and shared callings—and why accountability alone isn't enoughHow Satan isolates both the struggling and the risingWhy most men never access their full potential—because they fear needing othersWhether you're worn down by trying to be enough, or she's exhausted watching you go in circles, this conversation will help both of you see that true growth was never meant to be solo.Want to read more about this topic? ⁠https://www.lifechangingservices.org/advice-to-my-12-year-old-self/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=rS3gWWfLJmYCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

memoir habitsthe life changing services
Memoirs of an LDS Therapist
She Keeps Pointing Out My Flaws

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 24, 2025 12:03


“Why does my wife still act like I'm failing—when I'm working so hard to get it right?”“Why is he always so overwhelmed and scattered—can't he see how that affects me too?”In this episode of Memoirs of an LDS Servant Teacher, we kick off a new series exploring the unspoken emotional divide many couples face:Husbands feel like they're trying harder than ever—but it's never enough.Wives feel like they're carrying emotional weight alone, and no one's fixing the real problems.And both wonder why so many good intentions still lead to conflict, shutdowns, or confusion.We'll explore:Why planners, principles, and proven tools (like the DAR cycle) matter more than you thinkHow to build systems that restore spiritual confidence and emotional clarityWhy having your own “mission statement” and identity shields your self-worth from emotional sabotageThe power of consistent tracking—so you don't have to guess if you're progressingWhy the overwhelm you feel isn't weakness—it's often a sign of misaligned strategyThis episode is for husbands feeling buried by expectation and wives wondering why their husband still can't “just get it.”Let's decode the emotional chaos—and build something better.Want to read more about this topic? ⁠https://www.lifechangingservices.org/embracing-imperfections-and-fostering-compassion-in-marriage/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=0-WnF68Jz3cCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
I'm Trying So Hard to Get Things Right in My Marriage Part 5 – Why Does My Wife Still Panic… Even When I'm Doing Everything Right?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 23, 2025 14:11


“Why does she still seem scared or upset—even when I'm finally trying to do things right?”“Why does it feel like every step forward brings up more triggers, doubts, and emotional shutdowns?”In Part 5 of “I'm Trying So Hard to Get Things Right in My Marriage,” we dive into one of the most disorienting realities for husbands:When your effort increases—but so does her fear.This episode tackles:Why your wife may panic or shut down even when you're calm, gentle, and spiritually groundedHow triggers, not logic, drive many of her reactions—and why that's not your fault, but still your problemThe truth about “first dates” in marriage recovery—and why rebuilding trust means starting from the bottomWhy being “almost right” isn't good enough—and how to lovingly try again without spinning outHow men can lead through emotional stalls by using spiritual clutch, brakes, and reflectionWhy both of you need to track emotional RPMs to avoid burning out mid-conversationGentlemen, if you've ever asked yourself:“How am I the problem again when I didn't even mess up?”This episode will reframe that confusion with clarity, empathy, and actionable growth tools.Want to read more about this topic? https://www.lifechangingservices.org/triggers-vs-alarms/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=-HAX-mDM-Yw&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
I'm Trying So Hard to Get Things Right in My Marriage Part 4 – Why Does She Keep Hurting When I'm the One Fixing Myself?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 22, 2025 14:55


“Why does it feel like the more I heal, the more she still hurts?”“Why does my wife seem overwhelmed, doubtful, or even distant—right when I'm finally trying to get everything right?”In Part 4 of “I'm Trying So Hard to Get Things Right in My Marriage”, we tackle the invisible but excruciating disconnect between personal growth and relational pain.This episode explores:Why your wife might still feel emotionally unsafe—even when you're doing the workThe surprising ways “trying to fix yourself” can leave her feeling more aloneWhy reflection, writing, and spiritual planning matter more than charisma or checklistsHow real presiding, providing, and protecting require emotional and psychological strength—not just physical effortWhy true intimacy begins with building a “greenhouse” of personal growth before inviting her insideGentlemen, if you've ever wondered,“Why does she still seem so distant when I'm doing my best?”...this episode is for you.You'll discover why her reactions aren't proof you're failing—but signs of just how important your role actually is.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/working-on-emotional-intimacy-discussing-the-past/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=8N8_vssS_iw&t=2sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
I'm Trying So Hard to Get Things Right in My Marriage Part 3 – Why Doesn't She Trust Me, Even When I Finally Open Up?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 21, 2025 12:10


"Why does it feel like every time I open up, I just make it worse?""Why is my wife still hurt—even when I'm trying harder than ever?"In Part 3 of “I'm Trying So Hard to Get Things Right in My Marriage,” we tackle a brutally honest reality:Your growth may be real.Your repentance may be sincere.But if your process of healing is invisible, your wife might feel more afraid… not less.This episode dives into:Why some wives mistrust emotional updates (even when they're genuine)The silent damage caused by “unfinished black box reviews”What happens when you share too much, too soon—before your plane is ready to flyHow to talk about your growth without triggering her traumaWhy spiritual leadership starts with documented effort, not just heartfelt wordsThe vital importance of daily DARs, reflection rituals, and clear identity statementsIf your wife says things like:❌ “You're just saying what you think I want to hear.”❌ “This doesn't feel real.”❌ “You're going too fast.”…this episode is for you.Learn why the right words at the wrong time can destroy trust—and what to do instead.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/reacting-to-toxic-people/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=ybqzJ039vw4&t=4sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Does My Wife Still Hurt When I'm Trying So Hard? Part 2 – The Pain of Going Too Fast, Too Soon

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 20, 2025 12:17


“Why is she still in pain when I'm trying everything I can?”“Why does it feel like the more I talk, the less she trusts me?”Welcome to Part 2 of “I'm Trying So Hard to Get Things Right in My Marriage.”This episode speaks to the heart of every husband who's doing his best—but keeps hearing, “You still don't get it.”If your wife seems overwhelmed by your efforts…If she pulls away after you open up…If she seems to want emotional intimacy, but then panics when it actually starts to happen…You're not alone—and you're not failing.In this episode:Why emotional timing is everything—and how the “clutch and gas” metaphor could save your marriageHow talking too much, too soon, creates emotional whiplashWhy your wife might feel less safe the more you “lecture”The terrifying reason she shuts down when you're finally trying to connectWhy it's not about whether you're trying—but how you're tryingAnd what it means when she says, “It still hurts” even though you've changedIf you're ready to stop stalling conversations and finally drive emotional intimacy with precision—this one matters.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/the-power-of-anchors-habits-and-routines-a-path-to-happiness-and-calm/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=nIgWTVWUCSMCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Does My Wife Have So Many Pain Points… and Want Me to Fix All of Them? Part 1 – I'm Trying So Hard to Get Things Right in My Marriage

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 19, 2025 11:20


“Why does it feel like everything is still my fault—even when I'm doing better?”“Why does she keep bringing up pain I didn't even know I caused?”Welcome to Part 1 of I'm Trying So Hard to Get Things Right in My Marriage, where we tackle the moment every husband reaches:You're trying. You're sincere. You're changing.But somehow… it's still not enough for her.In this episode, we unpack the hidden pain points that wives carry—and why your progress can feel invisible or even infuriating to her if you don't know how to handle it.You'll discover:Why her long list of “problems” might be a signal of deep emotional wounds—not just complaintsThe cultural damage of male echo chambers that normalize blaming womenHow “fixing her pain” too quickly actually backfiresWhy emotional intimacy requires feeling the “clutch and brake” like a manual car—not just logicWhat silent husbands are learning in the back row… and why it might change everythingIf you're tired of feeling like the bad guy even when you're trying to be the good guy—this episode will explain the real disconnect… and how to start bridging it.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/the-advanced-reflective-listening-tool/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=s-uFCwXHxQ0Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough? Part 5 – When Her Triggers Collide With My Shame

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 18, 2025 12:52


“Why does it feel like every little thing becomes a big deal to her?”“Why can't I just explain myself and move on—why is everything I say somehow wrong?”If you've ever felt paralyzed by your wife's triggers… or confused why your explanations just make things worse… this episode is for you.In Part 5 of Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough, we unpack one of the most painful patterns in marriage repair:The moment when your past choices show up in places you didn't expect—and your wife's emotional pain collides with your best attempts to be better.Inside this episode:Why your “truthful” answers still feel like betrayal when you dodge the real questionThe hidden emotional cost your wife pays just to attend a family dinnerWhat it really means when she says “I can't even have friends anymore”How to recognize your old shame patterns before they sabotage trust againWhy you must schedule emotional reflection like game film—not do it in crisis modeHow recovery actually mirrors the athlete's discipline, not just the preacher's wordsIf you're wondering why she still seems so hurt—even now—and if you're tired of feeling like the enemy while you're doing your best… you need this episode.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/masking/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=hragOt5QhFACheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough? Part 4 – Why Does She Still Pull Away When I'm Finally Trying?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 17, 2025 11:50


“Why does she keep finding problems… even when I'm finally trying to fix myself?”“Why does it feel like I'm walking on eggshells, no matter how much I grow?”In Part 4 of this gut-level honest series, we tackle one of the most maddening disconnects in marriage recovery:You're trying harder than ever.You're cleaning up your past.You're opening up and staying consistent.But she still doesn't trust you. And even worse—she seems to be pulling away more.This episode explores:Why “good intentions” don't undo the damage of past behaviorsThe common trap of arguing intention instead of owning impactHow even positive change can feel unsafe to her if it's not anchored in understandingWhat partial honesty really communicates (even if you technically didn't lie)The truth about why defensiveness often protects shame, not progressWhat spiritual strength really looks like when she's “doing it wrong”If you're exhausted from trying, confused by her reactions, and desperate to understand what she needs from you now—this episode will help.

overwhelmed forgetful enough part life changing services
Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough? Part 3 – Why Doesn't She Appreciate My Effort (When I'm Trying So Hard)?

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 16, 2025 12:33


“Why doesn't she notice what I'm doing?”“Why do I feel like every time I reach out, she pulls farther away?”In Part 3 of this brutally honest series, we confront one of the most painful patterns in marriage recovery:You try to show up.You say the right things.You even check in, open up, and stay consistent.But it still doesn't feel like enough.This episode explores:Why your wife may feel invalidated even when you compliment herHow “checking in” can go wrong if it becomes a test rather than a giftThe hidden ways men accidentally make progress about themselvesWhy you feel desperate for a reaction—and how that desperation can backfireThe difference between truly connecting vs. just fishing for praiseWhat it means to serve without needing applause, especially when it's hardestYou're not crazy. You are doing the work. But if your emotional engine still runs on her validation—you may be building connection on a crumbling foundation.

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough? Part 2 – When “You Look Hot” Isn't What She Needed

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 15, 2025 11:49


“Why does she get sad when I try to compliment her?”“Why do I feel like I keep saying the wrong thing—even when I'm trying to be kind?”In Part 2 of this brutally honest series, we explore one of the most frustrating disconnects in marriage repair:

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough? Part 1 – When My Support Triggers More Pain

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 14, 2025 11:25


“Why does she have so many pain points… and why do they all seem to point to me?”“Why am I trying so hard—and still feel like I'm always behind, always wrong, and never enough?”In Part 1 of Why Do I Feel Overwhelmed, Forgetful, and Like I'm Never Doing Enough, we step into the heavy emotional space many husbands find themselves in:You're doing more.You're listening better.You're showing up.And somehow… she's still hurting.This episode digs into:Why emotional safety isn't created by compliments or checking boxesThe real reason your “support” may actually make her feel worseWhat happens when your need for affirmation overrides her need for healingHow to stop rewriting the same painful chapter—and start building a new oneWhy you keep forgetting what matters (and how to fix that without shame)The role of identity statements in escaping old patterns and regaining spiritual tractionIf you've ever wondered “What else am I supposed to do?”—this episode will give you clarity, hope, and tools to finally stop spinning in circles.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/triggers-vs-alarms/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=6ohQCiqAEzM&t=4sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 5 – When Support Feels Like Failure and Distance Feels Like Rejection

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 13, 2025 12:28


"Why does she still feel unsafe… even when I'm trying to be supportive?""Why do I feel like the more I try to help, the more I get shut out?"In Part 5 of Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough, we confront one of the most misunderstood stages of relational healing:When showing up doesn't seem to be enough—because your version of support still doesn't meet her deepest needs.This episode reveals:Why your instinct to "rescue" may actually reinforce her traumaHow your desire to be helpful often masks a fear of being unneededWhat it means to support without expectations—and love without controlling outcomesThe truth behind rejuvenation: why rest isn't selfish, it's sacredWhy you can't “earn” trust with effort alone—it must be built with spiritual precisionThe danger of forcing closeness instead of inviting connectionIf you feel like you're doing all the right things but nothing is working—this episode will explain why… and what to do next.This one isn't about fixing her. It's about finally understanding what it means to grow with her.Want to read more about this topic? https://www.lifechangingservices.org/advice-to-my-12-year-old-self/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=R8s0gWfXtMQ&t=2sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 4 – Why She Still Pulls Away (Even When I'm Finally Trying)

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 12, 2025 12:36


“Why is she still upset when I'm finally doing the work?”“Why do I feel like I'm always two steps behind—and still not what she needs?”In Part 4 of this brutally honest series, we unpack the silent tension eating away at so many relationships:

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 3 – Why She's Still Hurt (Even When I'm Doing the Right Thing)

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 11, 2025 12:00


“If I'm finally doing what's right… why does she still act like I'm the problem?”“Why do I feel like no matter how hard I try, I'm always failing her—and myself?”In Part 3 of this powerful series, we dig into a silent struggle few men know how to name:You're working hard to change.You're doing better than ever before.But your wife still doesn't trust it—and you're starting to feel hopeless.This episode confronts the painful moment when her silence feels like rejection…And when your exhaustion starts sounding like, “What's the point?”You'll uncover:Why your progress may not feel safe to her yet—and why that doesn't mean she's ungratefulHow “waiting to be rewarded” sabotages real Christlike changeWhat your emotional burnout is really telling you (and how to recover from it)How to lead with purpose, even when your efforts feel invisibleWhy your growth must be about identity, not approvalIf you're tired of feeling behind—emotionally, spiritually, relationally—and you're desperate for clarity, this episode gives you the map your heart's been missing.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/sons-of-helaman-empowering-young-men-through-faith-based-self-mastery/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=SBAVPy0qBvM&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 2 – Why She Still Doesn't Feel Safe (Even When I'm Trying)

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 10, 2025 11:20


“If I'm doing everything I can to change… why does she still act like I'm the problem?”“Why do I feel so exhausted, scattered, and unsure if I'll ever be enough for her—or for myself?”In Part 2 of this raw and revealing series, we explore a painful crossroads in marriage recovery: when you're trying your hardest to grow, but she's still guarded… and you're starting to wonder if she'll ever see you differently.This episode dives deep into the emotional disconnect between husband and wife when:He's stuck in survival mode, trying to fix things without clarity or directionShe's emotionally burned out but still expected to give, connect, and trustBoth are trapped in a cycle of misread intentions, unmet needs, and emotional exhaustionYou'll discover:✅ Why your wife's coldness might be her cry for space, not rejection✅ How your lack of direction might be feeding her fear✅ What “emotional intimacy” really means—and why you both skipped it before marriage✅ How to know if she's truly ready for connection… or still gathering emotional resources✅ What real resilience looks like (it's not pretending you're okay)Whether you're feeling like a failure for falling behind—or wondering why her pain feels like an accusation—this episode offers clarity, direction, and a path forward.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/the-battle-of-perspectives-laman-nephi-and-the-power-of-faith/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=UjixUFwtWRMCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

overwhelmed feel safe enough part life changing services
Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 1 – The Hidden Cost of Living Without a Map

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 9, 2025 11:35


Why does she act like I'm still failing—even when I'm trying so hard to fix myself?Why do I feel like no matter what I do, I'm always behind, always forgetting something, always not enough?In Part 1 of Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough?, we pull back the curtain on one of the most quietly destructive patterns in struggling marriages: the lack of clear direction.This episode tackles:Why survival-mode living keeps your brain in chaosHow a missing GPS (identity + mission) sabotages her trustThe real reason your wife questions your growth—and why she has every right toWhat happens when you try to change without a map… and expect her to followWhy emotional overwhelm is not laziness—it's a sign you've lost your whyThe one question every wife is silently asking: “If I follow you… where are you taking me?”If she doesn't believe you're changing—and you secretly wonder if you're fooling yourself—this episode will help you slow down, reset, and start walking with purpose again.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-a-husbands-guide-to-understanding-and-healing-betrayal-trauma/Rather Watch Something? https://www.youtube.com/watch?v=Gv4x7PWpru8Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Stop Feeling Overwhelmed, Forgetful, and Like I'm Never Doing Enough Part 4 – Declutter Your Brain, Define Your Mission, and Stay Anchored

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 7, 2025 14:02


Why does my wife feel like I'm never doing enough… even when I'm exhausted, overwhelmed, and trying so hard?Why does my brain keep spinning with guilt, forgetfulness, and a list of things I'll never finish?In this episode of Memoirs of an LDS Servant Teacher, we dig deep into the internal chaos that plagues so many men in recovery and relationship repair. Whether you're trying to get your life back on track, reconnect with your wife, or simply stay focused without forgetting everything—you're not alone.This week's breakthrough strategies include:Using 3x5 cards to brain-dump and organize your thoughtsWriting mission, purpose, and identity cards to anchor you when Satanic attacks hitBuilding mental clarity to avoid overwhelm, guilt spirals, and constant reactivityLearning why your wife's disappointment doesn't mean you're failingAnd how remembering who you are can restore your energy and hopeYou're not weak because you forget or get scattered. You're human. This episode offers tools to become mentally organized, spiritually grounded, and emotionally ready—without needing to be perfect.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/letter-to-my-returned-missionary-self/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=RsvXDoQcUUICheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Stop Feeling Overwhelmed, Forgetful, and Like I'm Never Doing Enough Part 3 – Catching the Thoughts That Derail You

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 6, 2025 12:15


Why does my wife always seem disappointed, no matter how hard I try?Why do I keep forgetting my goals, losing focus, and slipping back into old habits—even when I want to do better?In this powerful episode of Memoirs of an LDS Servant Teacher, we explore the battle inside your mind that silently sabotages your progress. From forgetfulness and self-doubt to Satanic attacks masked as ordinary thoughts, this conversation walks through the exact tools men and women are using to catch destructive thoughts, flip them into truth, and reclaim peace and power in their daily lives.Using nothing more than a stack of 3x5 cards and a sharpened sense of awareness, you'll learn how to:Recognize subtle, daily Satanic attacks before they knock you off courseStop feeling like a failure every time your wife is upsetReplace toxic thoughts with truth in real-timeDefine your season of life, so your purpose feels realistic—not overwhelmingRebuild confidence, identity, and direction using the Eternal Warriors Battle PlannerIf your mind feels scattered, and your wife's pain seems louder than your progress, this episode is a lifeline.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/taming-your-dangerous-emotions-and-reclaiming-your-power/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=hWJ3rS21HmwCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Stop Feeling Overwhelmed, Forgetful, and Like I'm Never Doing Enough Part 2 – Rebuilding Focus with the Battle Planner

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 5, 2025 11:41


Do you keep spiraling into guilt, rumination, or overwhelm when all you're trying to do is improve?Does your wife feel frustrated that you're not doing enough—while you feel like you're already drowning?In this follow-up episode of Memoirs of an LDS Servant Teacher, we dive into the daily experience of men who are trying to change but feel stuck in a fog of forgetfulness, mental noise, and emotional exhaustion. We introduce one of the most underrated tools for mental clarity: the Eternal Warriors Battle Planner and the powerful use of 3x5 cards to refocus, reflect, and reset.Learn how to:Identify your own “death spiral” and reverse it fastUse simple visual tools to combat Satan's psychological attacksStop blaming yourself for emotions you didn't chooseCreate a new pattern of reflection instead of ruminationBuild consistency that your wife can trust—even if you still fall shortThis isn't about being perfect. It's about getting back up faster.It's time to stop trying harder and start planning smarter.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/eternal-warriors-workshop/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=V-gdoHSc3bgCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Stop Feeling Overwhelmed, Forgetful, and Like I'm Never Doing Enough Part 1 – The Surprising Power of a 3x5 Card

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 4, 2025 12:03


Do you keep forgetting what actually matters? Feel like no matter how hard you try, you're always behind—and your wife sees every dropped ball?You're not alone.In this powerful and practical episode of Memoirs of an LDS Servant Teacher, we go back to basics and uncover one of the most effective, low-tech tools for managing mental overload, emotional fog, and daily chaos: the 3x5 card.Discover how a young man used this simple tool to train his mind, win daily battles, and transform his identity—and how you can use the same system to finally stop forgetting what matters most.Whether you're a husband trying to rebuild trust, a dad juggling eight kids and two jobs, or just a man trying not to drown in life's noise, this episode will give you real, actionable tools for:Remembering your purpose in high-stakes momentsRefocusing your brain when it's scattered or stressedBuilding systems that help your wife see your growthRegaining your personal dignity through consistent actionYou don't need to be perfect. You just need to remember what you're fighting for.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/specialized-self-mastery-training-winning-mood-battles/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=4g6TykyVHyQ&t=3sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 5 – Why the "Needs List" Is Killing Your Marriage

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 3, 2025 13:25


Why do we keep having the same arguments even when we try to "meet each other's needs"?Why does it feel like my wife wants more from me than I have to give—and I'm the one being blamed?In Part 5 of this powerful series, we expose one of the most destructive myths in modern relationships: the “needs-fulfillment” mindset. When both partners are cold, empty, and emotionally drained, handing each other lists of unmet needs only leads to conflict, disappointment, and emotional burnout.Instead, Maurice introduces a radical shift: The Marriage Investment Model—a consecration-based approach inspired by early pioneers. This episode walks you through how to become a contracted contributor in your marriage—someone who gives even when their own tank is low, and builds a foundation that creates long-term healing and trust.Learn:Why emotional coldness is often a two-way famine, not a one-way failureHow to stop relying on your spouse to "fix" your emotional depletionWhat to do when both of you are exhausted and feel like giving upThe secret to building emotional wealth in your marriage—one deposit at a timeIf you're tired of fighting over who's hurting more and are ready to build something that lasts, this episode is your blueprint.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/shouldnt-you-be-able-to-rely-on-people-what-if-others-are-not-meeting-your-needs/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=THUGXxLBwN4Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 4 – The Real Power of Transparency, Planning, and Psychological Intimacy

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 2, 2025 12:24


Why does my wife say I'm hiding something—when I'm not?Why does she feel left out or betrayed when I simply change plans in my head and move on?In Part 4 of this transformative series, we expose a hidden but common problem in many marriages: a lack of transparent communication around everyday plans, emotions, and intentions. Maurice breaks down the difference between being “secretive” and simply not narrating your thought process—and how this disconnect leaves your wife feeling shut out, unimportant, or unsafe.You'll learn:Why last-minute changes without communication feel like betrayal (even when they're innocent)What “psychological intimacy” really means—and how it stops repeated argumentsHow intelligent wives are wired to contribute—and why dismissing their input destroys trustWhy avoiding control can accidentally create emotional abandonmentHow to lead with clarity, connection, and confidence—without giving up your independenceThis episode is your roadmap for building strategic, intellectual partnership in your marriage—so she feels like a teammate instead of an outsider, and you stop stepping on emotional landmines.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-in-a-traumatized-relationship-a-spiritual-and-psychological-approach/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=sfO4yyDwbrwCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 3 – Understanding Real Vulnerability and Engineering Emotional Safety

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 1, 2025 12:08


Why does my wife say I'm not being vulnerable—even when I'm doing my best to be honest?Why does it feel like every time I open up, it backfires?In Part 3 of this deeply practical series, we break down the misunderstood idea of vulnerability—but in man talk. Using the metaphor of building a bridge, Maurice reveals how to create emotional safety by treating communication like an engineering project: sharing accurate, useful information to strengthen trust—not just confessing weakness or oversharing emotion.You'll learn:The male definition of vulnerability (and why women still say it's not enough)Why sharing emotionally charged details isn't always real transparencyThe difference between gaslighting and engineering-level communicationWhy emotional safety requires independent stability—not constant reactionHow to know if your wife is still too unstable for certain conversations (and how to proceed without making things worse)If you feel like you can't say anything without upsetting her—or if she's accusing you of being unsafe when you're just trying to function—this episode is your blueprint for navigating the chaos.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/your-brain-works-like-a-presidential-cabinet/Rather Watch Something? https://www.youtube.com/watch?v=Ot_wqKwviwk&t=1sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 2 – Redefining Vulnerability and Emotional Safety

Memoirs of an LDS Therapist

Play Episode Listen Later May 31, 2025 12:00


Why does my wife say I'm not vulnerable—when I feel like I've told her everything?Why does she still say I'm unsafe, even when I try to be honest?In Part 2 of this breakthrough series, Maurice walks husbands through the emotionally exhausting challenge of showing up in conversations that never seem to go right. You'll learn why “vulnerability” often means something totally different to your wife than it does to you—and how to create the kind of emotional safety that actually opens the door to rebuilding connection.You'll also learn:What real vulnerability is (and what it isn't)Why most men react rather than respond—and how to reverse thatHow to become your best self before trying to repair the relationshipWhat the “four seasons of intimacy” actually look like in real lifeWhy building safety has to come before solving problemsThis episode is for any man who's ever thought:“I was trying to be honest… so why did it blow up in my face?”If you feel like your marriage is stuck in emotional landmines, this episode gives you a real path out.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/seeds-and-weeds-attending-to-our-psychological-garden/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=ybqzJ039vw4&t=3sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
How Do I Communicate with My Wife When Everything I Say Seems to Make Things Worse Part 1 – Understanding Her Language and Rebuilding Connection

Memoirs of an LDS Therapist

Play Episode Listen Later May 30, 2025 12:16


She says you're abusive.You say you're just trying to talk.She wants emotional safety.You want clarity and connection.So why does every conversation end in disaster?In Part 1 of this new series, we dive into one of the most exhausting and confusing struggles men face in broken or strained marriages—how to communicate with your wife when every word seems to make things worse. Maurice introduces a strategy rooted in film review, proactive empathy, and slow-motion emotional intelligence, empowering you to stop reacting and start learning the real meaning behind her words.Inside this episode:Why your wife's words often don't match what she's actually trying to sayHow recording conversations (yes, really) can change everythingWhat it means to “translate” your wife's emotions like a foreign languageWhy not living together doesn't mean you stop learning how to show upThe role of baseball and slow practice in rebuilding emotional intimacyHow to introduce vulnerability as a strength in communicationThis episode is for every man who's thought:“No matter what I say… it's never the right thing.”Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/taking-responsibility-for-our-thoughts-navigating-satanic-attacks/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=z19MHfqpEsA&t=7sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do My Wife and I Keep Having the Same Arguments Part 5 – When Logic Fails and She Just Needs to Feel Safe

Memoirs of an LDS Therapist

Play Episode Listen Later May 29, 2025 12:08


You're telling the truth. You're trying to stay calm. You're even using logic.So why is she still upset—and why do you keep ending up in the same exhausting argument?In Part 5 of this vital series, we explore what happens when your honest efforts to be transparent and reasonable don't bring your wife the peace she needs. You'll learn how even the “right answer” can come across as cold, how to stop fueling her fear without abandoning your integrity, and how to finally break the cycle of defensive reactions and relational disconnection.Key insights:Why logic doesn't help when your wife's heart is in survival modeHow to stop trying to “win” the conversation and start making her feel safeWhy emotional disconnection is the real issue—not whether you remember every detailHow judging her emotional responses can destroy trust (even when she's being “unfair”)The myth that “time alone will fix it”—and what to do insteadIf you're tired of walking away from painful conversations asking, “What am I doing wrong when I'm trying so hard?” — this episode is for you.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-in-a-traumatized-relationship-a-spiritual-and-psychological-approach/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=SvGqOiziaYsCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do My Wife and I Keep Having the Same Arguments Part 4 – When She Thinks I'm Lying, and I Honestly Don't Remember

Memoirs of an LDS Therapist

Play Episode Listen Later May 28, 2025 11:48


“Why would you lie about something like this?”“Of course you remember—you're just trying to protect yourself again.”If your wife has ever pressed you with hard questions about your past behaviors—especially around sexual thoughts or past fantasies—and your honest answer is, “I don't remember,” this episode is for you.In Part 4 of this breakthrough series, we unpack one of the most painful points of tension in many marriages: when your wife's deep need for security crashes into your fractured memory and emotional compartmentalization.In this episode:Why men often genuinely forget what they've fantasized about—and why that feels like betrayal to herHow to stop being caught off guard by emotional landmines you didn't see comingWhat she really needs when she asks tough questionsWhy her emotional outbursts are rooted in logic—not manipulationHow to prepare emotionally and spiritually for the “truth” conversations without freezing upA new way to approach hard questions with clarity, calm, and integrityThis isn't about rehearsing answers—it's about becoming a man she can trust even when the answers are hard. If you're tired of being accused of lying when you're doing your best to be honest, you'll find a lifeline in this episode.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/deals-a-formula-for-happiness/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NIGKTWRqqvQ&t=4sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do My Wife and I Keep Having the Same Arguments Part 3 – The Hidden Ways I Sabotage Our Connection Without Realizing It

Memoirs of an LDS Therapist

Play Episode Listen Later May 27, 2025 12:09


“She says I connect better with strangers than I do with her.”“I'm not cheating. I'm just being nice. Why is that such a big deal?”If you've ever felt caught off guard by your wife's reactions to your everyday interactions with coworkers, friends, or even casual compliments—this episode is your wake-up call.In Part 3 of this powerful series, we explore how seemingly innocent connections and conversations can quietly undermine emotional trust and intimacy in marriage. Whether it's locker room banter at work or praise from someone outside the home, these unexamined behaviors can trigger insecurity and fear in your wife—even if you don't mean them to.You'll learn:Why “harmless” relationships can still sabotage trustWhat real emotional safety looks like to your wifeHow craving validation from others keeps you from true recoveryWhy recovery isn't just about stopping bad behavior—but building emotional disciplineThe difference between sobriety and connection—and how to finally rebuild bothHow empathy for your wife's radar can deactivate the cycle of repeated argumentsThis episode is especially for men who are tired of hearing “You just don't get it”—and are finally ready to understand what she sees that you don't.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/french-fry-machine-metaphor/Rather Watch Something? https://www.youtube.com/watch?v=97Dhfk3DhRkCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Memoirs of an LDS Therapist
Why Do My Wife and I Keep Having the Same Arguments Part 2 – What We Both Get Wrong About Sex, Connection, and Intimacy

Memoirs of an LDS Therapist

Play Episode Listen Later May 26, 2025 11:50


“She says I'm not connecting—but I don't even know what that means.”“I do all the things. Why does she still feel unloved?”If your marriage feels like a loop of frustration—especially around connection, sex, and emotional intimacy—this episode gets to the root of it.In Part 2 of this honest series, we dismantle some of the biggest myths that keep couples stuck in unproductive arguments and unmet needs. From porn addiction recovery to misunderstandings about what emotional connection actually looks like, this episode is a roadmap for men trying to reconnect with their wives without losing their sanity.You'll learn:Why “more sex” (or total celibacy) won't fix porn addictionHow many men confuse service with intimacy—and why it isn't enoughWhy your wife may still feel unloved even if you're doing everything “right”What real connection looks like and why it usually starts with giving, not receivingThe silent sabotage of seemingly harmless outside “connections” (yes, even friendly ones)How to break the myth that it's your wife's job to validate your progressThis episode is about rebuilding from the inside—so you can finally start understanding why you keep having the same arguments and how to move forward.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/improving-intimacy-in-your-marriage/Rather Watch Something? https://www.youtube.com/watch?v=ybqzJ039vw4&t=3sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/