Podcasts about still stuck

Ever feel like you're trying to do all the right things—but your body still feels tense, wired, or totally wiped out?In this episode of Alive & Well, we're unpacking how chronic stress hijacks your nervous system—and what it actually looks and feels like when you're stuck in fight, flight, or freeze. You'll learn: 

Today, I've got something special for you: a solo episode where I look back at the past six months and handpick the five episodes and ideas that truly changed the game for me—and, based on your feedback, for many of you too.   Episodes from this podcast: #300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons #302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross #309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr #312: Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas #318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin   What I discuss: Exosomes for regeneration: cartilage, bone, and joint repair ... 00:02:19 Exosomes vs. PRP and stem cells—key differences ... 00:05:20 Managing inflammation before regenerative treatments ... 00:06:09 Exosomes in neurology & anti-aging ... 00:07:01 Regulation, safety, and advances in exosome therapy ... 00:08:33 Mammogram controversy: risks, overdiagnosis, and dense breasts ... 00:10:00 Alternatives: QT scan benefits and radiation-free screening ... 00:15:21 Optimizing mitochondrial health—importance & methylene blue ... 00:18:28 Widespread mitochondrial dysfunction & modern disruptors ... 00:21:03 How methylene blue supports energy & cautions ... 00:23:17 Bone health: density vs. quality, collagen, and vibration plates ... 00:31:17 Mechanical input & gaps in traditional osteoporosis care ... 00:34:22 Lifestyle reversal of chronic disease ... 00:37:15 Medical system limitations & patient health agency ... 00:39:25 Fasting and metabolic health—power & nuance ... 00:48:06   Our Amazing Sponsors: Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Book a Call for Founder OS: https://fos.now/yt-apply-46In this video, I reveal why smart, ambitious people stay stuck despite having all the tools for success.After surveying 99 ambitious people in my community, I discovered the same 10 core problems that keep them trapped - even when they look successful on paper.You'll see the exact survey results and the systems I use to help founders get unstuck, including the AED Machine that transforms how you spend your time.Get my free AED Machine here: https://fos.now/yt-discover-time-audit-system-1Get my free Unstuck Playbook here: https://fos.now/yt-discover-the-unstuck-playbookGet my free Holy Grail of Psychological Branding here: https://fos.now/yt-discover-holy-grail-psychologicial-brandingVideo title ideas (for the algo):Why 99% of Ambitious People Stay StuckIf You're Smart and Ambitious, Why Are You Still Stuck?97% of You Will Make These Mistakes (Unless You Watch This First)These 10 Mistakes Will Determine Your Success for the Next 5 YearsConnect with me:My website: https://fos.now/yt-founder-os-46Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgrayWant to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-4600:00 - Intro01:19 - Problem 1: I'm Stuck In The Weeds02:14: - Problem 2: Hired OPS But Still Stuck03:10 - Problem 3: High-Ticket Pricing05:40 - Problem 4: Offer Isn't Converting06:32 - Problem 5: Scale Without A Big Team08:43 - Problem 6: Content With No Sales09:30 - Problem 7: I Think Ads Will Save Me11:17 - Problem 8: Hiring Causes Major Stress13:31 - Problem 9: Attracting Wrong Clients15:43 - Problem 10: I Can't Travel#onepersonbusiness #creatoreconomy #entrepreneurship

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Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth Medicine, a powerful new book exploring the healing potential of psychedelic-assisted therapy, presence, and inner transformation.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

This week, Kim opens up about living in the messy middle of healing — when life feels raw, uncertain, and revealing. She shares how her outer world, including her horse, was reflecting the inner stories that needed attention and healing.We dive into the question so many of us ask: “Why am I still stuck?”You'll learn how unconscious beliefs and protective patterns can quietly push away the very life you're trying to create — and how sometimes, the way forward is doing the opposite of what you've always done.We're also on a mission to remind 10,000 women this summer that they are miracles, worthy, and more than capable of creating the life they truly want. Let this episode be your invitation to start doing things differently.⸻

Ever wonder why your to-do list is always full, but your energy is always empty? Why your goals stay on paper, and rest feels like a reward you have to earn? In this eye-opening episode of Got Clutter? Get Organized!, I'm joined by Rashidat Odeyemi, Lifestyle Coach and Dream Strategist, who helps high-achieving women unlearn the hustle and embrace a softer, more intentional way of living. Rashidat understands the struggle firsthand. After burning out from years of being the “strong one” in every area of her life, she chose to stop chasing and start healing. Now, she helps women unpack the real reasons we stay stuck—from perfectionism and people-pleasing to deeply ingrained beliefs that rest equals laziness.

Adina Kroll is a transformational business coach, who helps visionary entrepreneurs break through income plateaus by focusing on identity-level change rather than just strategy.Through her unique coaching approach, Adina guides successful business owners making $10K+ monthly to overcome overwhelm and unlock their next level of growth by addressing the deeper patterns that keep them stuck.Her perspective as a German entrepreneur in the UK brings a fresh lens to leadership development. Now, while expanding her own horizons beyond the digital workspace, she's helping both entrepreneurs and corporate leaders create healthier, more empowered approaches to success.Here's where to find more:My website: www.adinakroll.comhttps://www.instagram.com/adinakroll___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

If you're a therapist in private practice who's ticking every box but still not seeing the momentum, this episode is for you. I dive into the real reasons why progress can feel slow, even when you're showing up, investing in your growth, and doing what the experts tell you. I share the mindset blocks that even seasoned professionals carry, like the fear of being seen, or the pressure to be perfect before launching something new and how they sabotage your momentum without you realising. This episode is for the therapist who knows she's meant for more but keeps finding herself back in the same place: stuck, second-guessing, or just plain overwhelmed. I talk about how we override our own inner wisdom by collecting more strategies, and why it's not another course or social media template that's missing, it's you, in your fullest expression, leading your business from a place of wholeness. You'll walk away with an actionable reframe you can apply today to start getting unstuck and moving forward with clarity. If you're ready to break free from this loop and grow a sustainable, values-led private practice, you're invited to join me inside Practice Momentum—my high-touch 12-month immersion to help you build a business that supports your life, not the other way around. Action Step: Ask yourself: Where am I waiting to be “ready” before I take the next step? Choose one small action you've been delaying, and do it today, messy, imperfect, and exactly as you are. Timestamps: 00:00 – Why therapists feel stuck even when they're doing the work 04:45 – The silent sabotage of perfectionism and performance pressure 08:10 – Overriding your own inner wisdom with “more strategies” 12:30 – What I did to break my own cycle and how you can too 16:00 – An invitation to step into your momentum with support Your Next Step:

We started the show with the NBA draft which was last night and how the Knicks still don't have a head coach. They better have one soon as we head into free agency. Jerry is here for his first update of the day and starts with the sounds of the NBA draft. ESPN announced that Portland drafted ‘Colin Cowherd' and also misidentified Cooper Flagg twice. Boomer asked if there was Buzz, or No Buzz, with the Nets. The Mets finally beat the Braves as Juan Soto hit 2 HRs. Jerry just called Jazz Chisholm ‘Jizzm'. In the final segment of the hour, Sydney Esiason says farewell to ‘WAG Life' now that Matt Martin has retired.

What if I told you the secret to being a proactive CSM has nothing to do with having more time?In this episode, I'm walking you through the exact 6-step framework I use with my coaching clients to help them get out of reactive chaos and into strategic, high-impact action—no matter how overwhelming their workload is. You'll hear how one CSM managing 500+ accounts went from “I don't even know where to start” to “wait… this is actually doable” in just one coaching call. And yes, I'm sharing the exact steps we used.If you're tired of feeling behind and ready to finally feel in control of your book and your career, this is the episode to hit play on. Let's get you unstuck.

In this special episode, produced in partnership with CeMAT Australia 2025 and the Industrial Transformation Conference, we welcome back automation and digital transformation expert John Broadbent for a clear-eyed look at the current state of Australian manufacturing. We unpack why so many businesses are still stuck at Industry 3.0, what's holding them back, and what it really takes to start building smarter, more connected operations. John shares lessons from decades in the field, along with success stories from companies that have embraced automation and seen real results. We also dive into leadership, data readiness, continuous improvement, and why the conversation needs to shift from shiny tech to long-term strategy. If you're serious about manufacturing transformation, this episode is full of practical insight. 

You're doing the inner work. You've set some boundaries. Maybe you've even read the books and listened to all the podcasts… so why are you still stuck? In this episode, we dig into the hard truth: you're skipping the part of healing that actually creates change. This isn't about surface-level habits or self-care routines. It's about the deeply uncomfortable, often avoided step of taking radical responsibility — without excuses, without blaming your past, and without waiting to “feel ready.” We cover:

Why You're Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn't work for so many women—even when they're doing all the therapy, reading, journaling, and emotional work. And the answer? It's not about trying harder. It's about energy balance, integration, and inner sovereignty. Start Here – A Quick Note About This Episode This is a deeper episode—a masterclass-style conversation that weaves together multiple advanced healing concepts: Masculine vs. feminine energy integration Inner child vs. adult self Partner polarity and healing dynamics Structure vs. surrender in recovery If one part hits you harder than another, trust that. Healing is layered. You might come back and re-listen again and again as you grow. Let this episode meet you exactly where you are. Top 3 Takeaways: Energy is Everything: You can't heal without a balance of masculine (structure, leadership) and feminine (emotion, flow) energies—within yourself and your relationship. You Are Not a Child Anymore: Learning to separate your adult self from your wounded inner child is how you reclaim your power and end the fear of abandonment. Healing Is Not Linear—It's Energetic, Emotional, and Embodied: If you've been stuck in your head or in endless tears, it's time to realign and embody the opposite energy to create balance and momentum. This Episode Is for You If: You feel like you've “done everything right” in your healing journey, but still feel stuck You're overwhelmed with emotion or paralyzed by logic—and don't know how to move forward You want to understand the deep emotional and energetic dynamics between you and your partner You're ready to integrate your inner child, reclaim your adult power, and rise Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Let's dive into what money mindset really means, why it plays such a critical role in your financial success, and how to start shifting your relationship with money right now. I'll break down common money mindset blocks, share why just following strategy isn't enough, and walk you through simple, practical action steps - like my intentional gratitude practice - to help you create lasting change. If you've ever felt stuck or held back by how you think and feel about money, this episode is for you!Money Mindset Playbook: https://aimeecerka.com/mindsetFor the full transcript and all links mentioned, see the blog post: https://aimeecerka.com/213

"I make a horrible employee. I'm not a good employee at a big company."That's how Nitin Bhandari, third-time founder and CEO of Planera, describes why he keeps starting companies instead of joining them.In today's episode of Bricks & Bytes, we had Nitin Bhandari and we got to learn about his journey from wireless networks to construction tech, the critical mistakes first-time founders make, and why scheduling software has stayed stuck in the stone age while every other industry moved forward... and many more!Tune in to find out about:✅ Why he spent 9 months just learning construction before building anything✅ How he landed customers who wanted to invest their own money in his company✅ The real reason construction scheduling is broken (it's not what you think)✅ Why hiring for culture fit matters more than most founders realizeListen now on Spotify and discover how an outsider is transforming one of construction's most critical workflows.

If tracking macros feels like a rollercoaster - on track one week, totally off the next - you're not alone. In this episode, I'm breaking down exactly why that's happening and how to fix it so you can finally build consistency without needing to be perfect. Whether you're trying to master how to track macros, or you're just frustrated that tracking macros to lose weight isn't working the way you hoped, this episode will help you shift from frustration to confidence. Whether you're a chronic under-eater, overthinker, or just tired of asking "how to calculate my macros" every other week, you'll get something valuable here.Here's what you'll learn in this episode:(0:00) Why “macro annoyed” might be your current stage - and what to do instead to make tracking macros actually stick(1:50) The 5 root causes of inconsistent tracking - including the sneaky mistake most people don't realize they're making when tracking macros to lose weight(7:23) My favorite mindset and behavior shifts that make tracking macros to lose weight feel easier (and less obsessive)(8:15) Real client stories that show exactly how small shifts in your strategy (like prioritizing protein) can change everything(13:45) Why your definition of "consistency" might be sabotaging you - and how to reframe it using patterns, priorities, and frequencyListen to the full episode now to stop spinning your wheels and start feeling confident with how to track macros in real life!And if you're ready for extra guidance on your tracking macros journey, take the free Macro Mastery Quiz (linked in the show notes) or join us in Eat to Lean where I'll help you answer “how to calculate my macros” once and for all. Because you deserve to feel strong, fueled, and free - without obsessing over every gram.RESOURCES MENTIONED IN THIS EPISODE:Access free and low cost resources and services from this episode HERE!Take the Macro Mastery QuizEat to LeanEpisode 42: Consistency: Why I Hate It and What You Should Focus On InsteadCONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

Why You're Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn't work for so many women—even when they're doing all the therapy, reading, journaling, and emotional work. And the answer? It's not about trying harder. It's about energy balance, integration, and inner sovereignty.   Start Here – A Quick Note About This Episode This is a deeper episode—a masterclass-style conversation that weaves together multiple advanced healing concepts: Masculine vs. feminine energy integration Inner child vs. adult self Partner polarity and healing dynamics Structure vs. surrender in recovery If one part hits you harder than another, trust that. Healing is layered. You might come back and re-listen again and again as you grow. Let this episode meet you exactly where you are.   Top 3 Takeaways: Energy is Everything: You can't heal without a balance of masculine (structure, leadership) and feminine (emotion, flow) energies—within yourself and your relationship. You Are Not a Child Anymore: Learning to separate your adult self from your wounded inner child is how you reclaim your power and end the fear of abandonment. Healing Is Not Linear—It's Energetic, Emotional, and Embodied: If you've been stuck in your head or in endless tears, it's time to realign and embody the opposite energy to create balance and momentum.   This Episode Is for You If: You feel like you've “done everything right” in your healing journey, but still feel stuck You're overwhelmed with emotion or paralyzed by logic—and don't know how to move forward You want to understand the deep emotional and energetic dynamics between you and your partner You're ready to integrate your inner child, reclaim your adult power, and rise     LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Want to submit an episode topic request? Text 'em here!*FREE live 2-day virtual event down below!

In this video, I break down exactly how Etsy's new AI-powered search is going to change the way your listings show up — and how to get ahead of it right now. If you don't adjust your SEO strategy to work with this smart search system, you risk getting buried by competitors who do. Still Stuck on Etsy?

You finally know what you want — but you are spending more time planning out your ideas than taking action.You're not confused anymore — but you're not in motion either. Instead of building momentum, you're spinning in your head and second-guessing your next steps. You know what you want to be doing…. so why are you still holding back?In this episode you'll learn:Why you still feel so hestitant and unsure of your next stepsThe key to building momentum when you feel stalled out on your purposeHow to make more progress and have less mind dramaPress play to stop holding back — and start making moves on your purpose.Build Personal Power with...My Million Dollar YearThe Aligned Career CollectiveRegister for Pivot Potentials Now >> https://coachchelsmd.com/summit/ Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

In this episode, Josiah Mackenzie shares ideas from his panel discussion at the 2025 NYU International Hotel Investment Forum. Also see:Think Like An Owner, Act Like A GM - Josiah MackenzieMy AI Research Results: 87% of Hospitality Pros Already Use AI (Here's How) - Josiah MackenzieLess Ringing, More Hospitality: AI-Powered PBX To Give Our Teams More Time for Guests - Steven Marais, Noble House Hotels & ResortsWhy Real-Time Operations Will Define Success in Hospitality - Josiah Mackenzie & Wil SlickersHow AI Helps Me Run More Profitable Hotels - Sean Murphy, The BowerBeyond Efficiency: How AI Can Help Hospitality Thrive in 2025 - Lou Zameryka A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

- Trysta Krick, Heat Check - Jason Jones, The Athletic

Are you stuck in patterns you can't explain—relationships that don't work, goals that never stick, or a haunting sense of “not enough”?In this raw, vulnerable episode, Cari Rickabaugh reveals her story of living over 40 years in trauma, shame, and silence… and how she broke free to become a powerful catalyst for hope.With host Kellan Fluckiger, Cari unpacks the truth about identity, healing, and rebuilding your life after deep emotional pain. If you're ready to move from surviving to thriving, this episode is your wake-up call.

If you feel like you should be seeing results by now- but you're still stuck, frustrated, or spinning in circles- this episode is for you. Inside, I'm breaking down the sneaky mindset that keeps so many women stuck (even when they're “doing everything right”) and the simple but powerful shift that puts you back in control of your results. Ready to take your power back? Hit play. Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 

This one is for you if:✨ You've done all the courses✨ Followed all the “experts”✨ Have more biz ideas than time✨ And still feel like you're stuck …In this episode, I'm diving into the reasons why you might still feel stuck, even when you're doing all the “right” things.(And spoiler alert: it's not because you're doing it wrong, it's because you've been trying to do it their way instead of your own.)Click Subscribe to get notified when a new episode is released

Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today

It's easy to get stuck in painful patterns rooted in unresolved wounds from our parents. These mother and father wounds can hold us back, keeping us from fully stepping into who we are meant to be. They impact our emotions, relationships, and even our sense of self-worth. This problem doesn't just fade with time; it runs deep, tied to our primal instincts and childhood experiences.But we can identify the negative emotions we feel towards our parents, reflect on the patterns we've internalised from them, and notice how they show up in our lives.If we don't, this pain can keep us stuck in cycles of resentment, disappointment, and frustration. It can make us reactive, drain our energy, and even sabotage our relationships and personal growth.But by doing the work – taking even small steps – we can begin to reclaim our freedom and live with greater peace and clarity.Mentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

If you've ever asked yourself, “Why am I doing everything right and still not getting results?” — this is the episode you didn't know you needed.In this deeply personal episode, I walk you through the real root cause of your weight plateau, adrenal fatigue, and emotional burnout: unprocessed grief that's living in your nervous system. This isn't sexy. This isn't sparkly. But it's real. And if you're ready to clear the emotional weight keeping you from living in your power — this is your moment.00:20 Identifying the Root Cause: Survival Mode00:45 Casey's Personal Journey and Expertise02:02 The Power of Plant Medicine05:22 The Importance of Grief in Transformation13:00 Quantum Leap Support the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Ep 85: Why You're Still Stuck (Even After All the Inner Work)Are you frustrated that you've read all the books, hired the coaches, and done “the work”—yet you still feel stuck? In this episode, Gianna Badot reveals the real reason you aren't seeing results: your subconscious programming is running the show. Discover how limiting beliefs and deep-rooted habits are sabotaging your progress—and exactly what you can do to finally break free.You'll learn:✅ Why ALL lasting transformation starts in the subconscious mind✅ The hidden role of limiting beliefs and unresolved trauma✅ How to identify and rewire your subconscious blocks✅ The difference between meditation, hypnosis, and self-hypnosis✅ Gianna's favorite tools to create rapid inner and outer change

Ray White speaks to Africa Report Correspondent Crystal Orderson about stories making headlines across the continent. Questions are mounting over the SANDF’s withdrawal from the DRC, with conflicting reports suggesting South African troops are stranded in Goma due to transport delays, claims the military firmly denies, insisting the operation is proceeding in phases with all personnel safe and supplied. Crystal weighs in on whether this is a case of miscommunication, logistical hiccups, or media sensationalism, and what it means for South Africa’s peacekeeping credibility in the region. Meanwhile, in Tanzania, the arrest of opposition figure Amani Golugwa and the disqualification of CHADEMA from the upcoming election are raising red flags about democratic backsliding under President Samia Suluhu Hassan, prompting fears of a return to authoritarian tactics just months before a crucial vote. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Still Stuck on Etsy? You're probably wasting time on what doesn't work. Steal my $540K Etsy framework, get live support & see how to shortcut your success.

You've read the books. Taken the courses. Done the therapy. But you're still stuck—trapped in a loop of overthinking, overdoing, or overwhelmed healing. Sound familiar?In this raw and real episode, Dr. Andrea Moore shares the true root cause of stuckness that most trauma-informed, somatic, and self-help work completely misses. And she introduces her new self-paced course, Meet Yourself: The Key to Getting Unstuck, designed specifically for people like you—those who know where they want to go but just can't seem to take that next step.Why nervous system tools, journaling, or therapy might be reinforcing your stucknessHow healing and overachieving can both become subtle trapsWhy "doing more" (even more rest) isn't always the answerHow striving for a better version of yourself can backfireThe mindset shift and somatic practice that finally moves people forwardThe one thing you need before any practice or protocol can actually work

You've heard all about the higher self—how to embody her, connect with her, live like her. But what if there's another part of you… one that holds the real power? One that's been calling the shots all along. One that's been overlooked—ignored, but has been shaping your reality from the very beginning. In this episode, we're not talking about your future self. We're diving into the part of you that most people avoid… but without her, the rest of your growth might be stuck on repeat. You'll have to tune in to meet her—and once you do, nothing will be the same. Other episodes you might like:  244: Stop Overthinking! Your Next Step Is Already Calling You. 210: Why Your Deep Beliefs Might Be Blocking Your Desires Work with Renee: Month long coaching container: Work with Renee! Connect on Instagram Join The Weekly Nudge Email List  

Are you living the American Dream—or just trapped in an illusion of freedom? In this explosive episode of Your Ultimate Life, Cosmos Dar returns to break down the brutal truth about financial bondage, debt, and the myths that keep most people stuck.Cosmos shares his personal journey from poverty to empowerment, revealing the tools and mindset shifts you need to escape the financial trap and create true freedom.

We've all been stuck in life. Maybe you're feeling stuck right now.In today's message, Pastor Mark Cummins unpacks truth from God's Word through the story of Samuel, equipping us to move forward and live a remarkable life!

Do you feel like you're always busy but not actually seeing results in your business? In this episode, productivity expert Amber De La Garza breaks down the concept of priority dilution—where everything feels urgent, but nothing truly moves the needle. Learn how to shift from reactive to proactive, identify the tasks that actually grow your business, and stop mistaking busyness for real progress.

You've done the diets, the certifications, the PDFs. You've hired the “right” coaches, taken the supplements, followed the plans—and yet, something still feels off. In this episode, you'll learn why your nervous system—not your willpower—is the root of what's keeping you stuck. Let's shift.00:31 The Role of the Nervous System in Success01:16 Common Mistakes and Misconceptions02:28 The Importance of Nervous System Calibration03:30 Deciding to Take Action05:00 The Right Approach to Health and Success06:09 Taking the Next Step10:27 The Real Reason You're Stuck11:14 Struggles Behind the Fitness Model Image12:03 The Importance of Showing Up12:30 Breaking Free from Performance13:32 Facing Triggers and Building Resilience15:01 Taking Action Despite Fear16:52 The Power of Decision and Self-CareSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Send us a textIn this episode, I unpack a powerful truth many avoid: sometimes, the delay we experience after prayer isn't spiritual — it's internal.Using a blend of neuroscience, emotional intelligence, mindset, and scripture, she explores the hidden reasons we stay stuck, even when we've prayed, planned, and believed.You'll discover:Why procrastination is often rooted in fear, not lazinessHow emotional patterns and brain wiring sabotage answered prayersThe impact of seeking validation and lacking supportWhat the Bible teaches us about fear, resistance, and bold actionAnd how to finally move — with faith and emotional alignmentThis is for anyone who's prayed for more, sensed God's “yes,” but still can't seem to step forward.✨ Don't just be inspired — be activated.

https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

You don't need more PDFs, planners, or Pinterest workouts. You need to move.In this unapologetic episode, I dismantle soft excuses that keep high-performing women overweight, overthinking, and out of integrity with their own goals.From skipping workouts because it's “a holiday,” to blaming your metabolism while living in chaos—this is the wake-up call. If you're done outsourcing your results to timing, perfection, or TikTok trends, this is your sign.Hormones. Muscle. Nervous system. Nutrition. It's all in your control. Let's go. 00:24 Personal Routine and Achievements00:53 The Real Reason You're Stuck01:03 Call to Action: VIP Coaching02:14 Overcoming Excuses and Taking Action03:10 Engaging with the Audience05:24 Business Strategies and AI Tools07:12 Client Interactions and Success Stories10:32 Mindset and Commitment11:54 Dealing with Insecurities and Excuses14:23 Empowerment and Personal Growth22:53 Transforming Lives: A Success Story23:15 The Secret to Success: Collaboration24:27 Overcoming Resistance: The Path to Commitment25:50 Unlocking Potential: The Millionaire Matrix27:02 Navigating Business and Personal Growth29:09 Empowering Women: The Wealth Activation Codes30:54 Tailored Business Strategies for Success32:25 Final Thoughts and Next StepsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Have you ever felt like you're doing all the right things — praying, showing up, reading your Bible — but still not seeing real change? In this Resurrection Weekend message, Pastor TJ dives into the real reason people stay stuck even when they're trying their best. Sometimes the breakthrough isn't about doing more… it's about dying to more. We're unpacking: The spiritual danger of “grave clothes” Why submission comes before resistance What it really means to walk in the abundant life Jesus died for How to push past your threshold and resurrect a new you This isn't just a word—it's an invitation to step into freedom, power, and purpose. ✅ If this message spoke to you, rate the podcast, share it with a friend, and follow us for weekly encouragement.

This is the hard truth no one else will say out loud. In this episode, I call out the comfort zone chaos most women are secretly addicted to. From hormone dysfunction to hustle culture and why your self-help binge isn't helping, we go deep into the real reason you still feel like sh*t—despite doing “all the things.” Trigger warning: it's not your doctor, your kids, or your past. It's you.Press play if you're ready to drop the excuses and finally take radical action. This one's not for the snowflakes.00:00 Introduction: Embracing Middle Age00:12 The Struggle with Weight and Health00:31 Seeking Attention vs. Seeking Help00:55 The Reality of Middle Age01:55 Addiction to the Struggle02:04 The Cost of Transformation02:26 Facing Your Fears02:39 Self-Sabotage and Trauma03:48 The Importance of Taking Action05:41 The Role of AI in Fitness06:08 Overcoming Low Self-Esteem09:05 The Cycle of Avoidance09:14 The Power of AI and Personalized Coaching10:47 The Fear of Success10:55 The Importance of Hormone and Gut Testing14:41 The Grief of Wasted Time16:26 The Importance of Self-Care21:00 The Need for Integration and Support23:06 Introduction to Plant Medicine Courses23:11 Restoring Masculine Energy23:23 Understanding Grief and Emotional Charges24:12 Generational Pain and Unworthiness24:38 Middle Age and Emotional Weight25:24 The Reality of Daily Routines26:16 Embracing Multidimensional Womanhood26:45 Impact of Parental Words27:30 Cultural Preferences and Body Image28:11 Black Men and Compliments31:28 Cultural History and Body Admiration36:21 Generational Trauma Across Cultures44:13 Conclusion and Final ThoughtsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

“Your old self will fight you over stillness because she doesn't believe it's safe.” • The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don't trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional waves rather than bypassing them • Frequency shifts through micro-moments • Living in survival mode and how to get out • The danger of looping old subconscious patterns • Why trust lives in the body, not the mind • How coherence creates space for alignment • Energetic stillness as the new safety “The magic doesn't lie in the knowledge—it's in the integration, the coherence, the alignment.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it's not. In fact, the exact thing you're resisting—stillness—is the very frequency your future baby is waiting for. We're diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn't buy another supplement. She didn't add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence. You'll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don't feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once. Listen in, feel it all, and get ready to stop spiraling and start receiving. “You can't trust your body if you don't feel safe inside it.” Timestamps 00:00 – Why your frequency matters more than your protocol 01:03 – The micro-moment that changed everything for Mabel 03:22 – Coherence vs. chaos: your body craves a new kind of safety 04:46 – Real reasons you don't trust your body (and it's not your fault) 06:43 – Trauma, fascia, and the invisible root of fertility issues 08:11 – Monica's raw story of grief and honoring emotional waves 10:31 – Radical responsibility in the mundane moments 12:22 – What Mabel's spirit baby revealed (and why it'll give you chills) 15:03 – The one small thing you can do today to shift your energy “Trust doesn't live in your brain—it lives in your body.” Read Truth #8: What If the Pause Is the Portal to Fertility Success During IVF & Infertility?https://www.findingfertility.co/blog/truth-8-what-if-the-pause-is-the-portal-to-fertility-success-during-ivf-infertility Full transcript over on the blog: https://www.findingfertility.co/blog/still-stuck-in-infertility-ivf-burnout-the-subtle-shift-that-changes-everything Let's Do This Together

Today, we seem to spend so much time, energy, and effort chasing insight. Almost anytime that you engage in psychotherapy or counseling, someone will inevitably bring up the idea of having to look into your childhood to figure out why you do what you do. The idea seems to be that we need insight to facilitate change. We seem to think that we can figure out why we do what we do, and then we will be better able to change it. And sometimes, we have light bulb moments. We all love those light bulb moments—but what if they don't lead to change? In this episode of The Joe Martino Show, Joe unpacks why insight without behavior change is worthless. He challenges the idea that understanding alone is enough, and instead, explores how real transformation happens when we start doing things differently. If you've ever wondered why you stay stuck despite knowing better, this episode is for you. Expect practical questions to help you shift from insight to action, and finally move forward.

Today, you'll hear about a critical topic that might explain why you're feeling stuck despite doing "all the right things" in your business and personal growth journey. I reveal how hidden energy blocks, particularly from past relationships, could be secretly sabotaging your success - even if you think you've moved on.In this episode, you'll discover:✅ Why traditional business strategies and mindset work alone aren't enough to create lasting success (and what's actually holding you back)✅ The surprising truth about how past relationship energy can literally hold your business hostage (like my client Barbara, who unlocked 6 new clients in 2 hours after clearing old relationship energy)✅ How the "bungee cord effect" keeps pulling you back to old patterns, and why traditional therapy might not be enough to break free✅ The scientific connection between energy coherence and business success, explained through quantum physics principles✅ Real solutions for clearing energetic debris that's keeping you from your next level of successIf you've been feeling like you're driving with the emergency brake on in your business - doing all the right things but not seeing the results you know you're capable of - this episode is for you. I'll share practical insights about how to identify and clear the invisible energy blocks that are holding you back from your true potential.Ready to discover if foreign energy or trauma might be sabotaging your success? 

What's the real difference between billionaires and everyone else? In this episode of Early to Rise Radio, I break down the Billionaire Discipline Secrets that allow the ultra-successful to move faster, make better decisions, and create unstoppable momentum. Discover why thinking small is costing you more than you realize, how to delegate like a billionaire,… The post 410 – Billionaire Discipline EXPOSED: Why You're Still Stuck in the Grind appeared first on Early To Rise.

Why do you still feel stuck, even when you're trying to do all the right things?We all battle fear. Fear of failure. Fear of not being enough. Fear of being too much.In episode 3 of Work Club, we're naming the fears that keep us stuck—and exposing the lies behind them. From imposter syndrome to hyper-independence, people-pleasing, and the pressure to be perfect—we're calling out the real stuff that shapes our relationships, our faith, and our future.This isn't self-help. This is surrender.Because if you want to walk in freedom, you've got to face what's been holding you back.Don't forget to subscribe so you never miss an episode!============================= Timecodes =============================(0:00) - Welcome to Episode 3!(1:32) - Fear: The #1 Thing Holding You Back(3:15) - Hyper-Independence vs. Codependency: The Switch(6:03) - Fear of Insignifigance(8:37) - Self-Sufficiency Will Only Keep You Stuck(10:12) - Imposter Syndrome: Who Do You Really Think You Are?(11:50) - Sam's Hot Take (13:34) - Trusting God & Making Moves(17:54) - Face Your Fears(20:01) - Go 'til You Hear a “No”(20:58) - Logic & Reason(22:57) - Dig Deeper: What's The Root?(23:50) - People-Pleasing(24:48) - Ingram: Fearless & Resilient(29:48) - Trusting God In The Process(31:20) - Strategy In The Kingdom(34:20) - Every Good Thing Comes From God(35:12) - The Unknown=============================Connect with us:➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠➡︎ IG: ⁠https://www.instagram.com/moralrevolution/ ⁠➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠➡︎ Website: ⁠http://www.moralrevolution.com

Esther talks with a woman who is contemplating ending her five-year long-distance relationship. She reflects on avoidant behavior, stemming from a fear of intimacy and rejection, and the complex dynamics of her family background. Esther helps her confront these deeply rooted fears, encouraging her to vocalize her needs and to realize that not everything negative is about her. The conversation opens up pathways for the woman to seek closeness and be seen, ultimately aiming to break free from a life defined by fear and distance. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices