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The holidays are right around the corner (how is that even possible?!), and if your brain is already whispering, “Let's just start over in January…”—HOLD UP! This episode is your cozy, no-BS pep talk to make weight loss SIMPLE (yep, even with pumpkin pie in the mix).If you've ever freaked out about enjoying a slice (or three) of Costco pumpkin pie, felt guilty after holiday meals, or struggled to stick with your goals when things get busy, you're so not alone. I've totally been there—obsessing, overthinking, and vowing to “get it together” on January 1st. But what if THIS year was different?In this episode, I'm breaking down my 3 easiest, zero-guilt strategies to lose weight before the New Year—without calorie counting or missing out on your favorite foods:Plus, I'm sharing the secret sauce for faster results (hint: hello, accountability!). If you want to roll into 2025 feeling proud, not panicked, this episode is your go-to guide.Grab your pie, press play, and let's end the year STRONG together.xoxo,JackieMORE FROM JACKIE: >
Join the 21 Day Money Challenge HERE: https://www.marleyrose.ca/money-challengeIn this raw and powerful episode, Marley dives deep into one of the most misunderstood parts of personal development: why nothing seems to change even when you're reading the books, listening to the podcasts, and “doing the work.” She reveals the real reason behind feeling stuck and frustrated—how your subconscious mind is running the show—and what it actually takes to create lasting transformation. This episode is your wake-up call to stop trying to do it all on your own and start receiving the support that will truly change your life.Topics Covered:Why consuming information isn't the same as doing the inner workThe power of your subconscious mind and how it shapes your entire realityHow blind spots keep you repeating the same cyclesThe importance of mentorship and having someone mirror your subconscious patternsWhy the ego keeps you “safe” in struggle, even when it's painfulHow to know if your “self-work” is keeping you stuck instead of setting you freeThe truth about taking advice from people who aren't where you want to beWhat it really means to step into your next level with guidance and supportAction-Oriented Episode Focus:If you've been feeling stuck despite doing “all the right things,” this episode invites you to:Recognize your blind spots—and understand that you can't see them alone.Seek aligned mentorship from someone who's where you want to be.Stop trying to do it all yourself. Healing your subconscious requires reflection and guidance.Be intentional about whose advice you take. Only receive feedback from those living the reality you desire.Remember: You are the light. Your job isn't to earn your worth—it's to remember it.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]Apply for 1:1 Mentorship. [Link to app]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAs an INFP and experienced INFP coach, I share insights on how to transform vague dreams into achievable goals. Learn how to leverage your introverted feeling and extraverted intuition to stay motivated, create meaningful habits, and implement gentle accountability systems.00:00 – What If This Is Why You're Still Stuck?00:57 – The INFP Trap No One Talks About02:20 – The Secret Ingredient INFPs Avoid03:21 – Why Does Inspiration Always Slip Away?04:35 – The Real Cost of Overthinking (Ouch)05:25 – What Changes If You Do This First?07:07 – The Steps You're Skipping (And Don't Realize)08:15 – How Do You Make Motivation Last?09:42 – The Truth About Tiny Wins
You are the frequency you emit. You are the energy that flows through you — and in this transmission, we tap into your power to change everything.In this soul-awakening episode of The Positive Mindset Podcast, we explore how your ability to receive and give energy creates your reality. If you've ever felt like you're doing everything "right" — loving, forgiving, showing up — but still feel empty or stuck, this one will unlock something deep.We'll shift your perspective, rewire how you receive abundance, and teach you to see your life through a higher frequency. Plus, we end with a powerful guided breathwork practice to align your energy and open you to true transformation.This isn't just an episode — it's a reprogramming. And it's your time.
You're saving posts about boundaries, nodding along to trauma reels, and streaming psychology podcasts on repeat—so why do you still feel stuck? In this episode, Denise unpacks the Infotainment Trap: the cycle of consuming smart-sounding content that flatters your awareness but never challenges your patterns. If you've ever wondered, “Why do I know so much but change so little?”—this is your invitation to step out of the scroll and into real growth.
You've tried new plans, new diets, new workouts — but you're still stuck. The truth? The real battle isn't in your body… it's in your head. In this episode of The Health Feast, I sit down with strength coach Nick Smoot to explore how mindset and identity drive lasting transformation. Nick shares how he built resilience from a young age, the mental shifts that helped me lose 80 pounds, and why training like an athlete beats chasing quick fixes. We also dive into how fitness supports mental health, the dangers of comparison on social media, and simple strategies to start telling yourself a new story. Whether you're feeling stuck or looking for a more joyful path to progress, this conversation will give you the tools to break free and finally see results. -----------------
New Zealanders might be wealthier and our incomes might have lifted in recent years, but there are a large number of people being paid at around minimum wage rates. Money correspondent Susan Edmunds spoke to Corin Dann
There are now more adults living at home with their parents than ever before...And as the housing crisis deepens, the latest 2022 census data showed that 1 in 5 18 to 50 year olds lived with their parents, while 6 in 10 under 25 are still at home…But for so many people who are stuck in this situation, living with family is their only hope of saving for a deposit and buying their first home.El Keegan is a Photographer in this situation, and joins Seán to highlight the hidden housing problem…
Bleav Host Robert Land & Contributor Thomas Chavarria @ThirdCoastTom (with The Bullpen podcast) break down the Texans-Buccaneers Monday Night Game. Is Stroud getting better? Who looked good & bad on the O-Line? We get hyped about Jaylin Noel, Woody Marks & Ersery. Plus, we hit on the key plays & missed opportunities the Texans offense had. Presented by FanDuel Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #Buccaneers #CJStroud Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey Intentional wellness Warrior, Fear, worry, fright, nervousness, anxiety, panic, agitation, distress- fear. It's all the same and the enemy of this world wants us to feel it all. When we let it take over we live stuck, comfortable, still, quiet, complacent, scared. The Word of God tells us some will say 365 times, do not be afraid. You may listen to this episode months from now or even years, but this week we saw fear and remembered courage. You see, the darkness and evil of this world operates in fear. These principalities and demonic forces that we contend with thrive in fear and want to drive people to fear. So when courageous faith takes a stand it is a threat to them. Violence and tragedy ensues. But we do not live for this time on earth, but we live for eternity. So, we do not fear, but we move forward in the face of fear - that's courage. Take courage, friend- because HE is WITH YOU. So today's verse is: verse: Joshua 1:9, "Be strong and courageous, do not be afraid or discouraged, for the Lord your God is with you wherever you go." 3 min : Inhale: I will take courage Exhale: for You are with me. Shalom Shalom, Xx, Shan ……CONNECT……
Today on our show:Shopify Betting Big on DesignAmazon Still Stuck Muddling Through Day 2Why Software Sales Is Still Hard in 2025A New Podcast where SaaS Meets AI: Oh Shift- and finally, The Investor Minute which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly
Ever feel like you should be further along by now? Like, it's September, and somehow 2025 is around the corner—but your goals? Your weight loss? Still stuck in January?If you're thinking “WTF happened to the year?” and panicking that you haven't made the progress you swore you would, this episode is for you.Today I'm walking you through 3 shockingly simple shifts I've been coaching clients on lately—tiny changes that are helping real women start seeing actual results before the year's over. We're talking less perfection, more momentum. Less stress, more consistency. And the third one? It's the one you're definitely skipping… and it's the fix that finally moves the scale.This episode is your permission slip to stop overthinking and start doing what actually works. This isn't about trying harder. It's about working smarter—and doing it in a way that fits your real, messy, beautiful life.Ready to get unstuck and finish 2025 strong? Press play, pick ONE of these shifts, and let's make the next 4 months count.xoxo,JackieMORE FROM JACKIE: >
In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dark night of the soul + the life-changing realization that set him on his path. Aaron + Krista discuss why many traditional approaches to manifestation + self-improvement fall short. Aaron also shares how true freedom begins with understanding your emotional guidance system + breaking free from ego-driven patterns of lack, attachment, and control. If you've ever found yourself chasing outcomes, struggling to receive, or feeling stuck despite all your spiritual work, this is for you. With the release of his new book, The Three Beliefs of Ego, Aaron reveals how your beliefs block your manifestations—and how to finally move past them. We also talk about: Why spiritual burnout is so real What sadness is trying to tell you How to actually surrender to God Manifestation hacks for the feminine Outgrowing relationships (friendships & dating) Why you can't ever get rid of the ego Giving + receiving vs. taking + keeping Managing ego in dating + relationships Daily practices to train your mind for freedom Resources: Order his book → The Three Beliefs of Ego Follow on Instagram → @aaronabke Explore more on YouTube → Aaron Abke Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: almost30.com/about almost30.com/morningmicrodose almost30.com/book Join our community: facebook.com/Almost30podcast/groups instagram.com/almost30podcast tiktok.com/@almost30podcast youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Closure isn't a door you wait to have slammed shut - it's a bridge you build. In this episode, licensed therapist John Kim breaks the biggest “closure” myths and shows you how to move forward without an apology, a perfect explanation, or one last text. If you've felt stuck in relationship residue, this is your map. In this episode, you'll learn: Why “waiting for closure” keeps you stuck Acceptance over answers (and why that heals faster) How to generate closure without contact Turning an expired relationship into a stronger self Realism > idealism: healing as a process, not an event Community & service as fuel for resilience If this helped, follow the show on Spotify and share it with someone who needs it today. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you tired of telling yourself stories that keep you stuck?In this raw solo episode of Your Ultimate Life, Kellan Fluckiger pulls no punches. It's not your boss, your family, or your circumstances — it's the lies you've agreed to live with.You'll discover:The hidden self-deceptions that kill progress before it starts.Why affirmations fail if you don't face the truth.The mindset shift that separates dreamers from doers.How to stop lying and finally create unstoppable movement.
You're praying. You're showing up. You're trying your best.So why do you still feel drained, overwhelmed, or spiritually stuck?In this honest and soul-stirring solo episode, Mothers Who Know founder Karen Broadhead shares how one life-changing moment of revelation helped her escape the cycle of burnout and begin a new rhythm: prompt-to-prompt living.You'll learn how to stop “doing” your healing and start living it, by nourishing five essential parts of yourself—your body, brain, spirit, identity, and stewardship. This is the kind of peace that doesn't come from checklists… but from trust.
➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️Burnout doesn't always look like a breakdown.Sometimes it looks like holding it all together — while feeling like you're falling apart inside.In this episode, we're unpacking three subtle signs your burnout might actually be rooted in nervous system dysregulation — not a lack of motivation, energy, or time.You'll learn:Why burnout often goes unnoticed in high-capacity womenThe difference between functional burnout and full collapseHow nervous system survival states mask themselves as personality traitsWhat these patterns are trying to protect you from — and how to start shifting themIf any of these signs hit home, I want to personally invite you to my free live workshop, From On Edge to At Ease, happening Tuesday, August 26.You'll experience nervous-system-based tools that create real shifts in how you feel — without needing to do more or try harder.Save your seat at michellegrosser.com/workshopRelated Episodes to Explore:Previous EpisodeUnlocking Burnout Recovery: 3 Reasons Time Off Isn't Enough5 Morning Mistakes that Wreck Your Nervous System and Cause BurnoutTop 3 Reasons You Must Heal Your BurnoutTired, Anxious, and Overwhelmed? The Step-by-Step Process to Heal Burnout and Regulate Your Nervous SystemTalk Therapy Not Working? 3 Reasons You're Still Stuck in Anxiety & Burnout --- ➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️
Send me a message If you're a Realtor working more hours than ever, but your real estate business is still not growing, this episode is just for you.Too many agents like yourself are trapped doing everything, except what actually gets them more deals. Showings, inspections, paperwork… it all feels productive, but it's just maintenance.In this episode, Dustin Brohm breaks down:The #1 reason agents aren't hitting their financial goals, and how to fix itWhy “being busy” is killing your growthWhat you should be spending 70-80% of your time doingThe daily non-negotiable activities that will flood your pipelineHow to finally start acting like a CEO (not your own assistant)If you're tired of spinning your wheels and want to actually grow, you need this episode.
Have you ever wondered why, despite knowing everything about weight loss, you still can't stop obsessing over food and your body? Why do you feel stuck in a loop of control, restriction, and guilt—even when you “do everything right”? And you feel like something deeper is driving your patterns? The truth is, it's not about willpower, the number on the scale, or your latest diet. It's about the emotional rollercoaster that fuels your decisions—feeling amazing one moment, spiraling the next, and waking up full of regret. You try to manage the symptoms with control or perfectionism, but that only leads to more disconnection, shame, and isolation. Eventually, you're left wondering if real freedom around food and weight is even possible. In this episode, Leslie reveals how the root cause isn't food at all—it's your emotions and unhealed belief systems. Through her HEAL method, using Hypnosis, emotional mastery, and subconscious reprogramming, you'll learn how to break free from the endless food chatter and finally feel safe, empowered, and at peace in your own body. This isn't another diet—it's the last stop on your weight loss journey. “If emotions are driving your food, they're driving your money, they're driving your energy, and you're not learning how to actually address them, you're avoiding them. What's your future going to look like? I can imagine that, basically, what your future is going to look like is you continuing to be a ping pong ball that is reacting to feelings.” - Leslie Thornton What you will learn from this episode: 01:20. - Why you're not broken and that healing is possible 04:00 - Dieting struggles, emotional roots and why Leslie is the most qualified to help you in your healing 07:38 - The emotional spiral and mental exhaustion behind control, restriction, and perfectionism around food 13:23 - The illusion of freedom in strict dieting and how food control can mask deeper emotional triggers 15:00 - What true freedom is like 20:02 - Why the problem isn't the food or the weight 24:12 - How emotions—not logic—drive behaviors around food, money, and self-worth and how true transformation begins with self-love 29:53 - Unprocessed emotions: how it creates isolation, self-sabotage, and destructive cycles that affect both personal well-being and relationships 32:20 - Hypnosis as a way to healing emotional root causes of food obsession through hypnosis and self-worth work Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
Are you praying, manifesting, hustling — but still feeling stuck? This episode is your wake-up call. Henry Lawrence takes you on a raw, energetic journey to rewire your mind, raise your frequency, and activate your power using the “I Am” principle.Discover the invisible blocks holding you back, and the magnetic truth that will flip your reality: You don't attract what you want — you attract who you ARE.This isn't just mindset fluff — it's a frequency shift. And at the end? A breathwork activation that locks it all in. Ready to stop asking and start aligning?✨ I AM. Therefore, I CAN.Let's rise.
The Uplift app is here! Try it free for 30 days. Today, we're tackling something sneaky but powerful—your inner narrative. You know, that running commentary in your mind that acts like it's just passing thoughts? Yeah, no. It's your brain's favorite one-act play, and it's been on repeat for years. Stuff like: "I'm just not good with money." "I always mess things up." "I'm the strong one—holding everyone together while quietly unraveling." Those thoughts might feel familiar, but guess what? They're not facts. They're scripted lies you've rehearsed so often they feel like truth. And they're robbing you of your peace, your confidence, and your forward momentum. But here's the part where things flip. You get to rewrite the story. In this episode, I'm breaking down how to overhaul your inner dialogue in less than 10 minutes a day—yes. I'll walk you through the process of identifying the toxic lines, replacing them with truth, and building the kind of narrative that aligns with the life your heart wants to live. So here's the truth: your inner story isn't set in stone. It's a living, breathing thing—and every day, you get the chance to shape it. No more repeating the lies that keep you stuck. You were made for more. More ease. More joy. More truth. Ten minutes a day. That's all it takes to start flipping the script. And soon? You won't just rewrite your story. You'll start living it loud. Timestamps: (03:03) - The Real Reason You're Still Stuck in That Old Story (03:59) - Why Your Past Doesn't Get to Call the Shots Anymore (07:07) - Why Talking & Thinking Won't Rewrite Your Life (08:36) - The 10-Minute Framework to Activate Your Future Self (12:21) - The Roadblocks That Keep Hijacking Your Story Rewrite WATCH ALLI ON YOUTUBE Links to great things we discussed: Alli's Product Recommendation - Ronco Rotisserie Oven I hope you loved this episode!
*Click here to this weeks video episode on YouTube* In this episode, I bring you another SPECIAL CLIP from our recent live event. This is the "meat lecture" — where I broke down the core framework behind how I help chiropractors build, grow, and scale their practices. We get into: How to finally nail your business model (and why this is where most docs get stuck) Why marketing and sales feel hard — and how to “hail” your message so it actually lands What “scaling” really means (and how I learned the hard way what not to do) The real reason you don't have enough time or money — and how to fix it fast The biggest mindset shifts that separate stressed-out clinicians from real CEOs Whether you're just starting out or stuck at $30K/month, this framework is the roadmap I wish I had back in 2012 — and the one I use every day with our top clients. Ready to finally grow and scale your practice?
If you've been wondering whether you're making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does. if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?” It's a hard question, and this episode is here to help you answer it with clarity and confidence. In today's teaching episode, we break down: The difference between being stuck vs. quietly growing How to spot real, internal progress even when it's invisible to others Why external validation can't define your timeline The subtle signs that you're healing, becoming, and showing up more than you think You'll leave this episode feeling encouraged and equipped to trust your journey, even if it doesn't look loud, flashy, or fast. XO, Shannon Resources: https://stan.store/shannonmarqueta Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta Email: shannonmarqueta.coach@gmail.com 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Download Parenting the Open Generation HERE. Ever wonder what to do when you feel stuck? Thanks for joining us for our Best of Summer Series to help you rejuvenate your leadership! Today we're talking about how to revive and increase your leadership capacity in a healthy way through getting practical about how to get unstuck and get some momentum back in your life and leadership. Download your free strategy guide from GuideStone here.
Should you go all-in on residential or commercial cleaning—or try to do both? In this fan-favorite episode, Mike Campion and mindset coach Tracy tackle the confusion that keeps cleaning business owners stuck. They unpack the fear behind saying “no” and explain how asking better questions can lead to better results. You'll learn why dabbling kills your growth, and why choosing one lane is the fastest way to success. If you've ever felt overwhelmed or scattered in your business, this episode is a must-listen. Listen now and start making clear, focused moves! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here
Sis, it's time for some tough love. In this episode, I'm breaking down the REAL reasons why so many women feel stuck, frustrated, and on repea even when they say they want more. If you've been praying for change but living in the same old patterns… this one's for you.We're getting into:Why half-committed energy is blocking your breakthroughHow your old identity is running the show (and keeping you broke, tired, and doubtful)Why vibes aren't enough you need discipline and faithThe mindset shifts required to become the version of you who's already THEREHow to move from "hoping" to EXECUTING like the Strongfident™ CEO you're called to beThis isn't fluff. This is activation.You were not born to play small you were born to disrupt hell and take territory.Let's go.
Still Stuck in the Chair? This Might Be Why…Most dentists think hustle = growth. But what if your packed schedule is actually what's holding you back?In this episode of the Full-Arch Secrets Podcast, Dr. Sully Sullivan shares the exact framework he used to scale from a single-doctor practice to a business that runs without him — all while working less, earning more, and reclaiming his freedom.
#194 // You're Called. You're Capable. But You're Still Stuck. Why?You've got the vision. You've prayed the prayers. You've declared, decreed, journaled, and planned. You even said yes to God — out loud — to launch this business.So why does it feel like you're still circling the start line?You're not lazy, my friend. That's for SURE! And you're not unclear. You didn't miss God. But you're also not moving forward. Ouch!Sis, you're not the only one. So many ambitious, faith-driven women are sitting right where you are right now — full of potential but stalled in "start mode."And more often than not? It's not about your mindset or your motivation. It's about the myths you've been building on.In this episode, I'm breaking down the 3 common myths that keep faith-based entrepreneurs stuck spinning their wheels — and showing you how to finally bust them so you can launch your God-given business for real this time.Listen in as we talk about:✅ The difference between a business and a highly committed hobby — and why that distinction matters more than you think.✅ 3 subtle but destructive myths that sound spiritual or strategic... but are actually keeping you stuck in neutral.✅ Why hustle isn't holy, and how alignment with a faith-first framework will move you farther than any trendy strategy ever could.✅ What it really means to build WITH God — and how to know the very next step He's asking you to take.✅ The one decision you must make if you're serious about launching a real business that actually generates revenue and impact.Here's the truth: If God called you TO it, He's going to bring you THROUGH it. He didn't call you to launch a business so He could ghost you at the start line.He promises to go before you and be with you every step of the way (see Deuteronomy 31:8). But He also requires your obedience, your movement, and your partnership.You don't need more free downloads, another strategy from YouTube University, or a prettier brand board. You need clarity. You need a framework. You need a mentor who knows how to help you launch this thing God's way — for real.So, Sis — are you ready to stop circling the mountain and finally build the thing? If you know it's time to break the cycle of "stuckness" and actually start BUILDING this thing in the here and now, then I want you to – Grab your Bible, your journal and a pen, and… Let's Go!✨ LISTEN WITH SHOW NOTES: Come listen over here and get access to the list of scriptures and links to resources mentioned in this episode: ericapyle.com/194.✨ WANT TO WATCH THE VIDEO VERSION OF THE EPISODE?
Tried everything but still stuck with your weight? It's not your fault. Most diets and workouts weren't built for women over 40. In today's episode, we reveal why nothing's worked so far – and what to do instead to finally see results.Fit Over 40 Programme: www.fit40info.com
Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8:15 a.m., 9:45 a.m. or 11:15 a.m.. at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: http://www.givec3.cc or text C3orlando to 77977.
Lauren Zander: Why are you still stuck? Learn how to be yourself and thrive In this liberating and honest episode, we dive into the hidden reasons so many women feel stuck—especially in midlife—and how to finally break free and thrive by being unapologetically yourself. If you've been doing the inner work but still find yourself repeating the same patterns, this episode is a must-listen. We explore the unconscious beliefs, outdated survival strategies, and invisible blocks that keep you small, disconnected, or questioning your worth. We focus on: Why personal growth sometimes plateaus—and how to move through it How your past pain may be quietly dictating your present choices What it really means to “be yourself” (and why it's not always easy) The importance of shadow work, self-compassion, and embodied healing Practical tools to reclaim your voice, power, and joy Whether you're craving more freedom in love, life, or self-expression, this episode offers you both clarity and encouragement. You'll leave with a deeper understanding of what's been holding you back—and a new sense of what's possible when you fully show up as YOU. Bio: Lauren Zander is a celebrity life coach, public speaker, and the CEO and Founder of the Handel Group® with over 25 years of experience in the industry. Her coaching is incisive, inspiring, and transformative; that's why celebrities like Hugh Jackman say, “Lauren has changed my life." She has also worked with notable figures such as Mark Hyman, Questlove, Michael Rapino (CEO of Live Nation), and Miki Agrawal (founder of acclaimed social enterprises: TUSHY, THINX, and WILD). Lauren is also the author of Maybe It's You, and the creator of Inner.U: Learn to Human Better online coaching courses, which dive - deep into her techniques and advice on all things life, career, and love. For her FREE gift $75 off the INNER.U course! Go to: https://www.inneru.coach/ and use code JUNIE75 at checkout. Grab Lauren's Book Maybe It's You here: https://amzn.to/44MvsIv Learn more about Junie here: https://www.midlifeloveoutloud.com
As a tech consultant, you're probably exhausted from chasing every opportunity that comes your way - bouncing between industries whenever a referral pops up. You know you need to specialize, but choosing a niche feels risky when you're already pulling in decent revenue and worried about leaving money on the table. The truth is, staying a generalist is what's keeping you stuck doing $15K implementations instead of leading $50K+ transformations. In this episode, I share the exact 4-filter system that separates profitable niches from time-wasters. You'll learn how to identify niches with urgent problems, real budgets, and scalable potential - the same approach my clients use to stop competing on price and start commanding premium rates for their expertise.Resources and LinksWatch the FREE Training: The 3P System for Profitable Consulting605 - You Can't Own a Niche You Don't Understand420 - The Riches Are in the Niches with Alison Strickland388 - Super Niche to Scale FasterPrevious episode: 622 - Why Your Clients are Still Stuck in CRM Hell at 10PM (And How AI Fixes It) with Gaurav BhattacharyaCheck out more episodes of The Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources
If you've cleaned up your diet, you're tracking, eating more protein, training consistently —-and STILL can't lose fat or keep it off - this episode is for you. I'm sharing why fat loss feels harder, why plateaus happen, and what's actually going on with your metabolism. Plus, I'm giving you a sneak peek at my upcoming metabolism workshop that's designed to help you break through. Don't miss it!Sign up for the workshop:https://sunny-artisan-2419.kit.com/14d6d8cb87Ways to work with me:https://myfitbodyrx.com/programsJoin my free nutrition group :https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG:https://www.instagram.com/cherylnasso
F35 Still Stuck in Trivandrum | Su-57 vs F35? | Which One India Should Buy | Group Cap Dr MJA Vinod
Why you should listenGaurav shares how Jeeva.ai is revolutionizing sales automation by making AI-powered outreach as simple as ChatGPT, without the complexity of tools like Clay.Learn how to cut through the noise of generic AI outreach with personalized, multi-channel strategies that actually improve deliverability and response rates.Discover the future of sales technology and why natural language interfaces will replace complex CRM workflows - plus get insights from a Forbes 30 Under 30 founder backed by Mark Benioff.Your clients' sales teams are drowning in CRM busywork, spending hours on data entry and lead research instead of actually selling. Meanwhile, their cold outreach campaigns are getting lost in the noise of AI-generated spam, delivering terrible conversion rates despite all the time invested. If this sounds familiar, you're not alone - and there's finally a solution. In this episode, I sit down with Gaurav Bhattacharya, CEO of Jeeva.ai, who's built the AI sales automation platform that's changing everything. Gaurav is a repeat B2B SaaS founder who went from creating a radiology tool adopted by the Indian government at age 17 to raising over $20M and hitting $7M revenue in just 12 months with his latest venture. We dive deep into how Jeeva.ai eliminates the biggest pain points in modern sales - from automated lead research and data enrichment to personalized outreach across multiple channels. You'll discover why most outbound tools are actually making the spam problem worse, how to improve email deliverability in an AI-saturated market, and why the future belongs to natural language interfaces that work where sales teams actually spend their time.About Gaurav BhattacharyaGaurav Bhattacharya is a repeat B2B SaaS founder and Forbes 30 Under 30 honoree who's built, scaled, and exited startups before most founders finish their MVP. Currently the CEO of Jeeva.ai, he's leading the charge in automating outbound AI-powered SDR agents — helping B2B teams 2x their pipeline in half the time (and cost).Before Jeeva, he co-founded involve.ai, a customer intelligence platform that grew to 500+ companies and 1.1M users globally. He raised over $20M from top investors like Sapphire Ventures, Stanford University, and Gokul Rajaram — and hit $5M ARR in under 9 months with just 11 people.But Gaurav's story starts even earlier — at 17, he co-built a radiology tool that the Indian government adopted nationwide to fight sex-selective abortions. He's been featured in Forbes, Business Insider, LA Business Journal, and top startup podcasts — and he's not here to preach theory. Gaurav brings real-world operator lessons, raw founder stories, and tactical GTM frameworks that listeners can steal and ship the same day.When he's not building, he's probably over-caffeinating, mentoring founders, or geeking out on outbound psychology.Resources and LinksJeeva.aiGaurav's LinkedIn profileGet Jeeva at 90% off on your first yearElevenlabs.ioCaptions.aiHeygen.comChatgpt.com593
Have you or your clients ever felt exhausted, anxious, or even physically ill after a therapy session? Or wondered why emotional breakthroughs sometimes leave you feeling worse before you feel better? In this mini episode, Dr. Aimie answers EDMR therapist Rebecca's question about why people sometimes get physical symptoms after making progress in therapy, and shares simple strategies to help prevent this from happening. She goes into the biology behind how your nervous system is constantly deciding whether you're safe or in danger, and why digging into painful memories or feelings can make your body think it's under attack, even when you're actually healing. You'll learn more about: Why your body thinks feeling emotions is dangerous How your "energy bank account" affects what you can handle in therapy Why you might feel sick AFTER therapy sessions How things like poor sleep and processed food make therapy harder on your body Why your nervous system is always checking if you're safe or in danger Two simple things you can do after therapy to feel better Want to learn more? Listen to Episode 129: to find out more!
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
This is the brutal truth about why you're not getting what you want.If you knew your time was running out… say, just six months left… what would you do differently?Most people never ask themselves that.They drift through life chasing everything… and catching nothing.Like a dog sprinting after every rabbit in a field—only to end up exhausted, distracted, and empty-handed.That's exactly what's happening to your goals.Your fitness. Your energy. Your future.In this episode, Andy breaks down why chasing multiple goals is silently destroying your progress, and how to reclaim ruthless clarity and focus.If you're sick of feeling like you're “busy but going nowhere,” this is your wake-up call.“You will complete and achieve so much more if you just pick a task and go after that one thing. Simplicity is a skill.” – Andy NaylorIn This Episode:The #1 activity that builds real wealth and momentumWhy multitasking is a lie that kills progressHow to lock in on one goal and dominate itToday's powerful lesson… and much more!Another brand new episode going at you next week - dropping Wednesdaychat soonAndyConnect with Andy Naylor: InstagramFacebookFacebook GroupLinkedInYouTubeTikTok
Ever feel like you're trying to do all the right things—but your body still feels tense, wired, or totally wiped out?In this episode of Alive & Well, we're unpacking how chronic stress hijacks your nervous system—and what it actually looks and feels like when you're stuck in fight, flight, or freeze. You'll learn:
Paul Hoynes and Joe Noga look at how Cleveland bounced back and won for the first time since June 25. And what's happening with Chase DeLauter? Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I've got something special for you: a solo episode where I look back at the past six months and handpick the five episodes and ideas that truly changed the game for me—and, based on your feedback, for many of you too. Episodes from this podcast: #300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons #302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross #309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr #312: Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas #318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin What I discuss: Exosomes for regeneration: cartilage, bone, and joint repair ... 00:02:19 Exosomes vs. PRP and stem cells—key differences ... 00:05:20 Managing inflammation before regenerative treatments ... 00:06:09 Exosomes in neurology & anti-aging ... 00:07:01 Regulation, safety, and advances in exosome therapy ... 00:08:33 Mammogram controversy: risks, overdiagnosis, and dense breasts ... 00:10:00 Alternatives: QT scan benefits and radiation-free screening ... 00:15:21 Optimizing mitochondrial health—importance & methylene blue ... 00:18:28 Widespread mitochondrial dysfunction & modern disruptors ... 00:21:03 How methylene blue supports energy & cautions ... 00:23:17 Bone health: density vs. quality, collagen, and vibration plates ... 00:31:17 Mechanical input & gaps in traditional osteoporosis care ... 00:34:22 Lifestyle reversal of chronic disease ... 00:37:15 Medical system limitations & patient health agency ... 00:39:25 Fasting and metabolic health—power & nuance ... 00:48:06 Our Amazing Sponsors: Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys - (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online! Connect with me on social media
Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth Medicine, a powerful new book exploring the healing potential of psychedelic-assisted therapy, presence, and inner transformation.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
Ever wonder why your to-do list is always full, but your energy is always empty? Why your goals stay on paper, and rest feels like a reward you have to earn? In this eye-opening episode of Got Clutter? Get Organized!, I'm joined by Rashidat Odeyemi, Lifestyle Coach and Dream Strategist, who helps high-achieving women unlearn the hustle and embrace a softer, more intentional way of living. Rashidat understands the struggle firsthand. After burning out from years of being the “strong one” in every area of her life, she chose to stop chasing and start healing. Now, she helps women unpack the real reasons we stay stuck—from perfectionism and people-pleasing to deeply ingrained beliefs that rest equals laziness.
Adina Kroll is a transformational business coach, who helps visionary entrepreneurs break through income plateaus by focusing on identity-level change rather than just strategy.Through her unique coaching approach, Adina guides successful business owners making $10K+ monthly to overcome overwhelm and unlock their next level of growth by addressing the deeper patterns that keep them stuck.Her perspective as a German entrepreneur in the UK brings a fresh lens to leadership development. Now, while expanding her own horizons beyond the digital workspace, she's helping both entrepreneurs and corporate leaders create healthier, more empowered approaches to success.Here's where to find more:My website: www.adinakroll.comhttps://www.instagram.com/adinakroll___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
We started the show with the NBA draft which was last night and how the Knicks still don't have a head coach. They better have one soon as we head into free agency. Jerry is here for his first update of the day and starts with the sounds of the NBA draft. ESPN announced that Portland drafted ‘Colin Cowherd' and also misidentified Cooper Flagg twice. Boomer asked if there was Buzz, or No Buzz, with the Nets. The Mets finally beat the Braves as Juan Soto hit 2 HRs. Jerry just called Jazz Chisholm ‘Jizzm'. In the final segment of the hour, Sydney Esiason says farewell to ‘WAG Life' now that Matt Martin has retired.
What if I told you the secret to being a proactive CSM has nothing to do with having more time?In this episode, I'm walking you through the exact 6-step framework I use with my coaching clients to help them get out of reactive chaos and into strategic, high-impact action—no matter how overwhelming their workload is. You'll hear how one CSM managing 500+ accounts went from “I don't even know where to start” to “wait… this is actually doable” in just one coaching call. And yes, I'm sharing the exact steps we used.If you're tired of feeling behind and ready to finally feel in control of your book and your career, this is the episode to hit play on. Let's get you unstuck.
You're doing the inner work. You've set some boundaries. Maybe you've even read the books and listened to all the podcasts… so why are you still stuck? In this episode, we dig into the hard truth: you're skipping the part of healing that actually creates change. This isn't about surface-level habits or self-care routines. It's about the deeply uncomfortable, often avoided step of taking radical responsibility — without excuses, without blaming your past, and without waiting to “feel ready.” We cover:
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